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Do you, Alex, take Jon, to be your wedded husband? Sign this prenup first. Today's episode is all about millennials and marriage. Alex and Jon discuss modern marriages, changing your last name, and why your friends bail after you have kids. If you could get married again, how would you do it differently? Or would you do it at all? Click on today's episode and find out! 0:00 - Intro20:53 - You're Selfish For Not Wanting Kids25:00 - If There's a Will, There's a Godparent29:04 - The Evolution of Marriage31: 22 - Changing Your Mind on Kids37:32 - Do I Change My Last Name?42:21 - Will I Be Happier Without Kids?46:05 - My Friends Bailed After I Had Kids50:07 - Separate Bank Accounts54:21 - My BF Doesn't Want To Get Married01:01:07 - We Want Prenup! WE WANT PRENUP! Visit our website www.giveittomestraightpodcast.comVisit our other website www.alexjon.comFind us on Instagram!PodcastAlexJonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Faith Baptist Church in Hamilton, NJ. Pastor Lance Walker is the Senior Pastor. Visit us at www.fbcchurch.org
In episode 465 of the Construction Leadership Podcast, host Bradley Hartman meets up with Chad Raymond, Division Director of the Henry Company. They discuss fostering innovation, team growth, and effective leadership. Listeners will learn actionable strategies to enhance their teams' innovativeness, including the importance of keeping an open mind, utilizing a victory log, and fostering proactive habits. Chad shares his experiences and insights on balancing reactive and proactive tasks, encouraging innovation through structured brainstorming, and the significance of clarity in leadership goals. They also delve into maintaining thoughtfulness and generosity in personal and professional interactions. 03:59 The Importance of Changing Your Mind 08:49 Encouraging Innovation in Teams 14:36 Thoughtfulness, Generosity, and Specificity 16:12 The Power of Walking and Self-Reflection 22:21 Clarity and Communication in Leadership 25:40 Building Confidence and Overcoming Fear 28:05 Setting and Achieving Big Goals This episode is brought to you by The Simple Sales Pipeline® —the most efficient way to organize and value any construction sales rep's roster of customers and prospects in under 30 minutes once every 30 days. *** If you enjoyed this podcast, please leave a review on Apple Podcasts. Your feedback will help us on our mission to bring the construction community closer together. If you have suggestions for improvements, topics you'd like the show to explore, or have recommendations for future guests, do not hesitate to contact us directly at info@bradleyhartmannandco.com.
What happens when motivation fades… but your mission hasn't changed? In this gentle, honest episode of the Creative & Curious Club Podcast, host Leanne Foley reflects on a recent creative pause and how realignment can be a powerful part of your journey.Whether you're navigating burnout, shifting your focus, or simply in a season of change, this 10-minute episode is for you. You'll learn how to give yourself permission to pause, realign your creativity with what truly lights you up, and move forward with renewed clarity.In this episode, we explore:How to navigate creative burnout with self-compassionWhy pausing your creative projects doesn't mean giving upHow to evolve your work without abandoning your purposeWays to rediscover motivation and protect your creative energy✨ This episode is perfect for artists, writers, creators, and anyone in a creative season of change.
In this message series, Pastor Rick teaches how God changes your life by changing your mind—not your circumstances.God is far more interested in changing your mind than in changing your circumstances. He knows that lasting transformation won't happen any other way. Join Pastor Rick as he continues to teach about managing your mind. To support this ministry financially, visit: https://www.oneplace.com/donate/1103/29
In this message series, Pastor Rick teaches how God changes your life by changing your mind—not your circumstances.Everything you need to live an abundant life is found in the Word of God. Join Pastor Rick as he talks about why the best decisions are always based upon Scripture. To support this ministry financially, visit: https://www.oneplace.com/donate/1103/29
When you want to make changes in your life, you might attend seminars, read books, listen to podcasts, or try diets. But lasting transformation only comes through reading and living out God's Word. Join Pastor Rick as he looks at the changes you need to make, want to make, and can make because of God's power in your life.In this message series, Pastor Rick teaches how God changes your life by changing your mind—not your circumstances.If you want to learn to manage your mind, you have to be delivered from destructive thoughts. In this message, Pastor Rick explains why the best time to win the battle with temptation is before it begins. To support this ministry financially, visit: https://www.oneplace.com/donate/1103/29
Eve is a seeker who traded shallow shores for uncharted tides. Ditching the 9-5 to chase wealth in real estate, only to find true power deeper within. With a heart that knows when to leave and a restless mind slicing through to what's real, she's shed sleepless doubts to master life's flux. Now, Eve juggles change, lives unscripted, and inspires others to claim their own path to self-mastery. Connect with Eve on Instagram: https://www.instagram.com/aceeinvestor
What if the way we think about money is actually stealing our peace? In Part 2 of the series, "Keep the Change", we explore Jesus' radical invitation to flip the script on how we handle our finances. It's not about guilt, it's about trust, freedom, and living with purpose. Whether you're stressed, stuck, or just searching for a better way, this message could change your future.We all have it, we all think about it, and (if we're honest) we all probably want more of it—money, that is. But what does God have to say about money and its role in our lives? What if the things we fear He asks us to do are actually the very things that lead us to the peace we desire?
The Learning Leader Show with Ryan Hawk Go to www.LearningLeader.com for full show notes This is brought to you by Insight Global. If you need to hire 1 person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world have the hustle and grit to deliver. Go to www.InsightGlobal.com/LearningLeader Episode #632: Nick Huber is an entrepreneur who owns stakes in 11 companies, including a real estate private equity firm and several agencies. His portfolio of companies employs over 325 people living all over the world. Nick lives with his wife and 3 children in Athens, Georgia. He's the author of the book, The Sweaty Startup: How to get rich doing boring things. Notes: Sales is the foundation of Every Business. From Nick's mentor, Dan Cohen: “If you don't like sales, I suggest you give up now and go get a regular job. You're wasting your time.” “Life as an entrepreneur is sales.” To succeed in this world, you must have the cooperation of other people. The attributes of winners: Abundance mindset A sense of urgency Not afraid to stand up and call you out. The story of his VP of Finance, Kevin. He called Nick out on deals he tried to make while Kevin was on vacation. Make good decisions Aren't afraid to get their hands dirty and do the work The Four Fundamental Truths of Life 1. You can't do it alone. 2. You can't make people do anything. 3. Everyone in this world is selfish. 4. It isn't about you. So how do we use these four fundamental truths of life to get what we want? Sales. We sell ourselves and our ideas. We convince other people that their lives will be better if they trust us, work for us, buy from us, and more. Networking. Don't go to events telling others to help you. Become someone worth knowing. Do something of value that makes others want to come to you… The story about the guy wrangling carts on a cold night at the Walmart in Ithaca, New York Nick credits a lot of his success to his parents, Tim and Susan, for raising him around a dinner table of positivity and curiosity. They made him feel as if he could accomplish anything and taught him to see the world through a lens of opportunity. Change your mind: Nick has a note taped to his mirror in the bathroom that says, “Change your mind on something today.” The most valuable trait of an entrepreneur: A sense of urgency. Most people walk slow, think slow, move slow, and make decisions slow. They lollygag around life. No energy. No excitement. Do uncomfortable things. Make the calls. Start a lawn care business if you're a kid. Decision making - You have to practice it. It's a muscle Decathlon at Cornell - Brutally hard. 10 events. You never do your best in all of them. You take L's. Have to respond and go to the next event. Struggle with grace. Ego - Need to balance belief with humility. There are two types of people in the world. Those who are humble. And those that are about to be humbled. “You're interviewing for your next job every single day.” Hiring is like hunting. Always looking. Life/Career Advice: "Don't be a doctor or a lawyer. What game are you playing? What does winning look like? Most people aren't thoughtful enough about that."
The problem with being human is that we believe our version of truth is the truth. Not because we're bad—but because we're wired that way. This episode is a story of blindness. Not the kind you see—but the kind you don't even know you have. You're not as open-minded as you think. That's not an insult—it's just how the brain works. We shortcut. We judge. We protect our ego like it's a vintage vinyl. In this episode, I dive into the strange ways our own minds trick us into thinking we're rational, original, and morally superior. I walk through how prejudice isn't just about race—it's about music, anger, taste, careers, and even your opinion of running. You'll hear about blind spots in your day-to-day that quietly shape your reality, and how to start noticing them before they run the show. Takeaways: Why your opinions probably aren't your own Why improving your taste is more important than finding your passion A simple trick to challenge your ego without bruising it You can't change the world if you can't first question the lens you're using to see it. This episode won't change your mind—you will. Feedback Sam is launching a workshop for building certainty in an uncertain world Opinions here https://form.jotform.com/250963827592368 Upgrade to Premium:
“A big part of the problem with society is that, instead of fixing our problems, everyone is trying to make enough money so that the problems won't affect them.” This quote was a gut punch to me and I had a realization about society that I wanted to talk about in this episode. While the notion of pulling yourself up by your bootstraps sounds good in theory, it simply isn't an option for some and where you start and your access to resources matter. Listen in as I explain my perspective on this issue. Time Stamps: (0:24) A Quote Gut Punched Me (2:10) Growth and Changing Your Mind (4:00) Resources Matter (4:25) Healthcare/Childcare Cost Example (7:50) Abortion Example --------------------- Stay Connected: Instagram: @alyciaisrael Facebook: Alycia Israel Apparel: Be Your Own Daddy
#296 One of the greatest luxuries in life is the ability to make decisions. And the great thing about making decisions is that the more you make them and the more willing you are to learn from them, the better you get at making the right ones. Thus improving the results you get out of life...putting you more in line with the lifestyle you desire to live. Now yes, no one has full control over how life turns out exactly, that's what keeps it exciting, but you can set yourself up for better options and better results when life throws its curveballs. So let's talk about 25 tips for making better choices today! Also, we've put together an awesome, detailed article that captures all the highlights from this episode! Don't miss out and check it out right here! (Original Air Date - 10/12/23) What Tara discusses on today's episode: + Introduction and Personal Experience in Bali + The Power of Decision Making in Business + 25 Tips for Making Better Business Decisions + The Influence of Self-Perception on Decision Making + The Role of Personal Risk in Decision Making + The Impact of Your Current Situation on Decision Making + Improving Your Decision Making Skills Over Time + Balancing Your Plate When Making Decisions + Aligning Your Decisions with Your Goals + Sharing Decision Making to Avoid Fatigue + The Importance of Communicating Your Decisions + The Power of Decision Making + The Impact of Unfulfilled Promises + The Importance of Persistence + The Role of Relationships in Decision Making + The Power of Belief and Persistence + The Importance of Honesty in Decision Making + The Impact of Decision Making on Relationships + The Role of Decision Making in Business + The Importance of Quality Checks in Business + The Power of Decision Making in Business Success + The Impact of Decision Making on Business Standards + The Importance of Decision Making in Protecting Business and Families + The Role of Emotional Baggage in Decision Making + The Power of Tracking Results in Decision Making + The Importance of Feedback in Decision Making + The Role of Emotional Maturity in Decision Making + The Power of Changing Your Mind in Decision Making + The Importance of Organization in Decision Making Resources from this episode: To learn more, check out this blog post: 25 Tips for Making Better Business Decisions Sign up for our FREE Business Course - over 300+ new business ideas, also includes the 7 Phases of a business, so you know where you are now and where you need to go next. You'll also get 7 of the most popular marketing strategies and 31 stay-on-track hacks that successful millionaires follow to grow and automate their businesses. Go to https://www.millionaireuniversity.com/training. And follow us on: Instagram Facebook Tik Tok Youtube Twitter To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Want to hear from more incredible entrepreneurs? Check out all of our interviews here! Learn more about your ad choices. Visit megaphone.fm/adchoices
We try our best to be intentional and calculated with how we manage our money, but until we acknowledge the involuntary forces behind our decisions, itâs hard to succeed in meeting our money goals. As a tribute to the late economist and writer, Daniel Kahneman, Donna and Nathan discuss his contributions to behavioral finance, and his insights about the biases that drive our decisionmaking around money. Hosts: Donna Sowa Allard, CFP®, AIF® & Nathan Beauvais, CFP®, CIMA®; Air Date: 3/13/2025; Original Air Date: 3/28/2024. Have a question for the hosts? Visit sowafinancial.com/moneytalk to join the conversation!See omnystudio.com/listener for privacy information.
Welcome to the February 2025 edition of Andrew's Random Ramblings on the Yet Another Value Podcast. Once a month, Andrew will share thoughts on a few topics - this episode includes: Libra and Argentina, some things you've learned that changed your mind recently, lucky or unlucky stocks and doing hands-on research and personal experience.Chapters:[0:00] Introduction + Episode sponsor: Alphasense[2:45] Libra and Argentina[7:38] Changing your mind[16:32] Lucky or unlucky stocks[18:46] Hands-on research and personal experienceToday's sponsor: AlphasenseIf you're unfamiliar with AlphaSense, it's a market intelligence platform with the world's premier library of proprietary expert insight. For years now, I've used Tegus for their expert call transcript library, and with AlphaSense's acquisition, the depth and breadth of market research content available has expanded significantly.Why I chose AlphaSense?Unparalleled expert insights—access 150,000+ proprietary expert transcripts, growing by 6,000 per month, covering 24,000+ public and private companies.Comprehensive market intelligence—search 450M+ documents, including company filings, analyst research, expert interviews, and more, all connected for deeper analysis.AI-powered research at scale—complete qualitative research 5-10x faster with advanced generative AI, delivering instant, high-confidence insights.Start your free trial now at: https://www.alpha-sense.com/yavp/
As a leader, have you ever felt hesitant to change your mind because you feared looking weak or indecisive? In this episode, we're challenging that mindset and exploring why the ability to change your mind is actually a leadership strength. Inspired by Maya Angelou's quote, “Do the best you can until you know better. Then when you know better, do better,” we'll discuss: The stigma around leaders changing their minds vs. true flip-floppin When changing your mind is a sign of growth, wisdom, and strong decision-making When it's not a good idea to reverse course How to communicate shifts effectively to maintain trust and credibility Great leadership isn't about being right all the time—it's about making the right decision at the right time. Let's normalize learning, adapting, and leading with courage. Enjoy! To subscribe to my weekly Magic Monday messages: https://www.angie-robinson.com/newsletter-subscribe Links + Ways to Connect: Show Notes Episode 163 Angie Robinson Coaching Website Schedule a free Discovery Call Angie Robinson LinkedIn Angie Robinson Coaching Instagram Angie Robinson Coaching Facebook
Shannon has practiced as a clinical psychologist for 15 years and is certified in psychedelic assisted psychotherapy. She focuses on a holistic approach, including evidence based and spiritual modalities. Website: https://www.empoweredbyshannon.com/ Instagram: https://www.instagram.com/empowered_by_shannon_/ Facebook: https://www.facebook.com/Empoweredbyshannon/ If you enjoy the pod please give me a rating and review. Get in touch with me on Instagram: https://www.instagram.com/themarkfurze/
We try our best to be intentional and calculated with how we manage our money, but until we acknowledge those involuntary forces behind our decisions, it's hard to succeed in meeting our money goals. Donna and Nathan discuss the field of behavioral finance, and insights from the late Daniel Kahneman about the biases that drive our decisionmaking around money. Hosts: Donna Sowa Allard, CFP®, AIF® & Nathan Beauvais, CFP®, CIMA®; Air Date: 2/10/2025; Original Air Date: 3/28/2024. Have a question for the hosts? Visit sowafinancial.com/moneytalk to join the conversation!See omnystudio.com/listener for privacy information.
It's time for another favored or forsaken! Join Jamie, Erin, and Evan as we talk about what it looks like to change your mind on very public issues, whether New Year's resolutions need to be faith related, and controversy surrounding President Carter's death. You'll also hear what is favored for each of us right now! MENTIONS Richard B. Hays: Learn more here | The Widening of God's Mercy New Year's Resolutions: Are they in or out? President Carter: Jimmy Carter at the Judgement Seat Evan's Favored of the Month: Culture Care by Makoto Fujimura Erin's Favored of the Month: God, Sex, and Rich People by Mattie Jo Cowsert Jamie's Favored of the Month: Aflame by Pico Iyer Spicy Favored or Forsaken: Listen with a 7-day Free Trial The Faith Adjacent Seminary: Support us on Patreon. I've Got Questions by Erin Moon: Pre-Order Here | See Erin in Real Life at a Book StopSubscribe to our Newsletter: The Dish from Faith AdjacentFaith Adjacent Merch: Shop HereShop our Amazon Link: amazon.com/shop/faithadjacentFollow Faith Adjacent on Socials: Instagram | Twitter | Facebook Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It's time for another favored or forsaken! Join Jamie, Erin, and Evan as we talk about what it looks like to change your mind on very public issues, whether New Year's resolutions need to be faith related, and controversy surrounding President Carter's death. You'll also hear what is favored for each of us right now! MENTIONS Richard B. Hays: Learn more here | The Widening of God's Mercy New Year's Resolutions: Are they in or out? President Carter: Jimmy Carter at the Judgement Seat Evan's Favored of the Month: Culture Care by Makoto Fujimura Erin's Favored of the Month: God, Sex, and Rich People by Mattie Jo Cowsert Jamie's Favored of the Month: Aflame by Pico Iyer Spicy Favored or Forsaken: Listen with a 7-day Free Trial The Faith Adjacent Seminary: Support us on Patreon. I've Got Questions by Erin Moon: Pre-Order Here | See Erin in Real Life at a Book Stop Subscribe to our Newsletter: The Dish from Faith Adjacent Faith Adjacent Merch: Shop Here Shop our Amazon Link: amazon.com/shop/faithadjacent Follow Faith Adjacent on Socials: Instagram | Twitter | Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Brannon sits down with Ryan Pulice CPA, a (financial planner/accounting firm owner) to explore his unique journey of finding his niche, working with small businessbusiness owners, and real estate investors. Ryan's venture into accounting was almost accidental. After starting his college journey in computer science he found that it was not the path for him. At his father's suggestion, he started down the accounting route and–learning that it is the language of business–discovered a passion.Ryan consequently started his own accounting business and expanded by acquiring another CPA firm in 2019. He has since grown his firm by combining a love for real estate investment with a desire to provide the best services to clients. He offers insights on the benefits of owning your real estate and why aligning personal interests with your practice can enhance client relationships.Ryan and Brannon also discuss the critical need to bring new CPAs into the profession, strategies for creating a more accessible career path, and how technology—like AI—is reshaping the industry. If you are struggling to find your niche, looking for ways to marry your passion with your business, or advice on growing your business, this is an episode you don't want to miss! Tune in for book recommendations, a funny tax-return-turned-love story, and Ryan's thoughts on how mindset influences success in business and life.Timestamps:3:10 - How Ryan became a CPA 5:05 - The need for more accountants to enter the profession and the importance of making the profession more accessible8:43 - The opportunities AI presents to the accounting industry13:20 - How a tax return question ended in a marriage 15:42 - The real estate tax niche17:54 - Book recommendationsThe Prize: The Epic Quest for Oil, Money & Power by Daniel YerginEvolve Your Brain: The Science of Changing Your Mind by Sean Runnette, Joe Dispenza, et al.20:40 - Closing up–how to get in touch with RyanLink to Ryan's podcast, The CPA Zone: https://open.spotify.com/show/4jEOSgMImKdRp7wLWg5YOXThe Pulice Group: https://www.thepulicegroup.com/
Cal Callahan is a retired trader who hosts The Great Unlearn podcast and runs Unlearn Ventures, an investment fund and incubator for forward-thinking projects. You can find his full length episode HERE on Apple and HERE on Spotify.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this final episode of 2024, Hilary sets the stage for your most transformative year yet. January 1st isn't just another day—it's game day, and you're stepping into it armed with the mindset and tools to crush your goals. Hilary breaks down her self-centered approach to success, showing how internal growth unlocks the external life you've always dreamed of. Episode Highlights: Ready to ditch the doubt? Hilary's hourglass method shows you how to turn internal growth into external wins Stop wishing, start desiring—why tapping into a bigger, more powerful vibration changes everything Learn how self-inquiry can help you overcome limiting beliefs and expand your identity Think your brain's stuck in its ways? Nope. Hilary breaks down neuroplasticity like a boss Join the Daily Journal Challenge and start manifesting your biggest dreams—because 2025 isn't waiting for anyone! Episode Breakdown: [00:00] Introduction [00:52] Meet Hillary Silver [01:35] The Self-Centered Approach [01:56] Visual Representation: The Hourglass [02:28] Understanding Your Deepest Desires and Internal Focus [04:06] Growth-Oriented Questions To Ask Yourself [04:49] How Inner Beliefs Create External Results [06:02] The Bitter and Magic Pill [06:44] Your Past Does Not Define You [09:01] Changing Your Mind and Neuroplasticity [10:09] The Daily Journal Challenge What could change in your life in just 7 days? Spoiler Alert: Everything! Start the year strong with Hilary's 7 Days to Self-Centered: The Daily Journal Challenge and enter the new year with unstoppable momentum. Find it at hilarysilver.com/journal. Here's to making 2025 your best year yet!
There's so much to be said for evolving, pivoting and changing your mind. If you feel like you've been resisting change in your life and business, consider this episode to be your permission slip.Join me today as I discuss:Why changing your mind can actually be a good thingMy own experiences with pivoting and the impact they've hadHow to stop your limiting beliefs and fear from holding you backCome and join me at my FREE Grow & Glow 2025 Intention Setting Party on 30/12/24 at 12pm GMT on @groundingwithgem Instagram Live.Tap here to pre-download your workbook nowDon't forget you can save £150 on my Impact Bundle (3x 1 hour calls) before 31/12/2024.Message me on Instagram to claim your space and make 2025 your best year yet._________Are you ready to uplevel your mindset and become a magnet to your manifestations with my 1:1 support?Apply to work with me here_________If you enjoyed this episode, please feel free to rate, review and subscribe.Get in touch below:instagram.com/groundingwithgemgemwilsoncoaching.comPlease note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.
As the Biden Administration winds down, pressure is being applied to the President, asking him to order the National Archivist to certify the Equal Rights Amendment as part of the Constitution. Senator Gillebrand has submitted a letter, co-signed by more than 40 Senators, making arguments that harken back to the resolution that accompanied the 1972 amendment, when Congress purported to place a time limit on the amendment's ratification. Also, some state legislatures withdrew their ratification after initially approving it, and the Senators are crying foul on this. We take a deep dive into the arguments put forth by the amendment's implementation advocates, the history of other amendments that faced analogous issues, including the great 14th amendment, and Professor Amar's own scholarship on the matters. Meanwhile, our 4th anniversary is approaching, and we preview the gala event - with Justice Breyer getting behind the microphone with us before you know it! CLE credit is available from podcast.njsba.com.
Send us a textJoining me is the phenomenal Jessica Adebiyi, Mrs. United World 2025—a woman whose light shines brighter than the crown she wears. Jessica is the founder of Royalty Houston, a nonprofit that's rewriting the narrative for youth and women, empowering them to rise above and claim their worth.As a young mom, diversity professional, and first-generation college graduate, Jessica is the epitome of resilience. She's breaking barriers, building bridges, and showing us all what it means to lead with purpose and passion.Here's what you'll take away from this powerhouse conversation:Why being bold and using our voices without dimming our light is the secret to standing out.Why it's ok to change your mind... and then change it again... and again, and how this can actually lead you to your purpose.How Jessica is shaping young minds and helping kids dream bigger by teaching them to believe in their potential.The art of advocacy—how she's standing up for underrepresented communities and paving the way for a more inclusive future.This episode is packed with wisdom, inspiration, and tangible steps to build confidence, uplift others, and step into your power.
In this short homily given on December 8th, 2024, Fr Mathias preaches briefly on preparing the way of the Lord this Advent through repentance. If repentance is about changing the way we think (which changes the way we live), then we need to be aware of who is influencing us how to think. Since it's easy to think like the world and desire what the world wants, Father challenges us to identify who is influencing us the way we think and asking the Lord to influence us so we can prepare the way of the Lord at Christmas.
As business owners, we've all been there—those million ideas a minute, right? Some of them make it through the "friends and family board of directors," and then we decide, let's go for it! But here's the thing: have you ever had an idea that felt amazing at first, only to later ask yourself, What the heck am I doing?Maybe you've poured time, energy, and resources into something you were sure would be a game changer, only to realize it wasn't going to make the money you hoped—or maybe it didn't quite fit the life you want to build. Yeah… same.But here's the deal: it's ok to stop. It's ok to pivot. In fact, it's necessary sometimes. And if you're sitting there thinking, But pivoting feels like failure, trust me—you're going to see things differently by the end of this episode.-----Connect with Jess Ekstrom:JessEkstrom.comMic Drop Workshop: https://micdropworkshop.com/Amplify with Jess Ekstrom Podcast: https://micdropworkshop.com/amplify-podcast/Instagram: https://www.instagram.com/jess_ekstrom/LinkedIn: https://www.linkedin.com/in/jess-ekstrom-speaker-author/Text HYPE to 704-228-9495------(00:03:10) NOT writing down ideas?(00:06:52) I used to be heavy into journaling...(00:09:40) What is your low stakes playground?(00:15:00) The $300K investment that Jess gave back(00:20:00) The partnership that Megan backed out of last minute(00:23:50) Making decisions for tomorrow(00:32:00) 5 year goals? 10 year goals? Nope. 100 year goals!---Today's episode is brought to you by The Planner's Vault. The doors are currently closed for The Planner's Vault, but join the wait list now so you can be the first to know when the doors re-open.Weddings for Real on Social Media:Instagram: @weddingsforrealFacebook: @weddingsforrealtwitter: @weddingsforrealHosted by Megan Gillikin, Weddings for Real is presented by The Planner's Vault, and is produced by Earfluence. Chaos to Clarity: Two Days of Virtual Guided Coworking Sessions + Big Picture Action Planning Time for ALL Wedding Pros, LIVE November 19th & 20th: https://learn.theplannersvault.com/claritycoworking
In this episode, we embark on a catharsis regarding bosses who change their minds, can't make a decision or jerk us around. When bosses change their minds it impacts us as workers. These changes mean we often redo our work or work we have done becomes unnecessary. This impacts the meaningfulness of our work - and what was useful work is often not meaningful work when we just need to redo it. The impact of mind changing can also make us feel disregarded and not valued - and demoralizing. Implicit - and maybe obvious - in changing a decision is there is change and change is hard and lots of change can really mean chaos. What are some approaches to managing situations when it seems like direction from those above us is changing? Harvard Business Review suggests a “tee-up” with what changes in process, events and decisions have occurred that led to how your team got to a particular place - through whatever circuitous journey. Another idea is to ask questions about the change, which can help us understand how we got to the place and may provide useful feedback to your boss. Bosses do not have all of the information we have and communicating that can be helpful. And it may be you just need a cocktail or a hot bath - or both - because change and revisiting work can be exhausting especially when it happens again and again.
The final season of Cobra Kai debuts in November, and C&R are ready for it to be done, so we discuss shows AND athletes that overstayed their welcome and hung around just a little too long. Covino had a HUGE change of heart on Juan Soto this season, despite the Yankees loss to the Dodgers, so we highlight things and people on which we fully changed our minds. And Rich gives you his Thursday Night Football teaser courtesy of DraftKings CODE: CRSHOW #FSR #CRSHOW #Overpromised See omnystudio.com/listener for privacy information.
The final season of Cobra Kai debuts in November, and C&R are ready for it to be done, so we discuss shows AND athletes that overstayed their welcome and hung around just a little too long. Covino had a HUGE change of heart on Juan Soto this season, despite the Yankees loss to the Dodgers, so we highlight things and people on which we fully changed our minds. And Rich gives you his Thursday Night Football teaser courtesy of DraftKings CODE: CRSHOW #FSR #CRSHOW #Overpromised See omnystudio.com/listener for privacy information.
Welcome to another episode of The Next Level Podcast! Today, we dive deep into the art of decision-making. We'll tackle the often-blurred lines between quitting and changing one's mind, guided by intention and thoughtful reflection. Craig shares a personal journey from powerlifting, where injury and lack of preparation prompted a reassessment of his goals. Together, Brad and Craig explore how emotions can drive impulsive quitting, while informed decisions to change direction bring clarity and growth. We'll discuss the importance of internal versus external motivations, with examples from weight loss goals to professional transitions. Brad opens up about his own experiences, highlighting how personal priorities and shifting perspectives can redefine our commitments. Whether it's fitness ambitions or life-altering choices, tune in to discover how embracing change with a rational mindset can lead to invaluable personal growth. Join us as we encourage you, our listeners, to reflect on your own goals and embrace the power of informed decision-making. Submit your questions to be featured on our Q&A episodes. Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Craig Smith - @greatestdaymindset Next Level Nutrition – @mynextlevelnutrition Episode Timestamps 00:00 Discussing past topics; curious about Craig's perspective. 06:00 Injury and inadequate preparation led to quitting. 09:14 Quitting can be impulsive or deliberate decisions. 12:32 Changing goals prioritize personal growth over numbers. 17:25 Chose not to attend due to exhaustion. 19:57 Evaluate decisions: relief or missed opportunities? 24:59 Personal development clarifies personal goals and identity. 28:10 Aspirations shouldn't sacrifice important life priorities. 30:47 Adapt philosophies; change outdated beliefs; progress.
It's perfectly OK to change your mind! Like I just did... because I'm making videos again for Spotify and YouTube! In this video, I'm talking about how to rethink decisions and give yourself permission to change without feeling guilty. Personal growth is all about evolving your thinking and embracing change as a natural part of life. If you've ever felt stuck, or pressured to stick to old choices, this video will help you see why flexibility is the key to a much happier and healthier mindset. Ready to learn how to embrace change and move forward? Then let's talk!
Teach Me Something
In this episode, Andrea explores the concept of changing your mind, its challenges, and benefits. She shares a story about Terry Real, a well-known therapist, who publicly retracted a previous statement, demonstrating humility and growth. Andrea discusses common obstacles like cognitive biases and the sunk-cost fallacy, which prevent individuals from being open to change. Highlighting the importance of personal growth and integrity, she encourages listeners to be curious, seek diverse perspectives, and embrace flexibility in decision-making. By sharing her personal experience of navigating challenging decisions during her first marriage, Andrea illustrates that changing one's mind, when aligned with personal integrity and transformation, can lead to empowerment and growth. Listeners are encouraged to challenge existing beliefs for deeper personal development. In this episode: Today's Topic: Changing Your Mind Personal Story: An Email from Terry Real Why It's Hard to Change Our Minds The Benefits of Changing Your Mind How to Change Your Mind Becoming More Open to Change More from Andrea: Free Masterclass: How to Get Your Life Back After Infidelity ... Whether You Stay or Go: https://portal.andreagiles.com/gylb-webinar Apply to join the "Get Your Life Back After Infidelity" group program here: https://portal.andreagiles.com/get-your-life-back-application Follow on Instagram at: https://www.instagram.com/theinfidelitycoach/ Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! For transcripts and other available downloads, please visit Andrea's website at https://andreagiles.com/podcast/ © 2020 - 2024 Andrea Giles
The Secret to Changing Your Life Starts with Understanding Your Mind In this inaugural episode of Self-Brain Surgery™, renowned neurosurgeon, bestselling author, and high performance expert Dr. Lee Warren discusses the key to transforming your life through self-brain surgery™. This episode introduces the core concept of self-directed neuroplasticity and how to harness the mind's power to influence and change the brain. By understanding the interplay between your thoughts, emotions, beliefs, habits, and actions, Dr. Warren explains how you can take control of your mental health and well-being. This episode also covers practical tools, biblical insights, and scientific principles to support lasting change. Click here to download Dr. Warren's free Thought Biopsy worksheet! Chapters 0:00 The Journey of Loss and Healing 1:52 Discovering the Secret 3:06 A New Podcast Begins 3:54 The Secret to Changing Your Mind 9:02 The Philosophy of Reductionism 14:41 Finding Purpose in Suffering 16:48 The Personal Connection 20:43 Hardship and Resilience 22:27 The MRI Revelation 27:27 Thoughts Become Things 37:03 The Mind vs. The Brain 39:01 The Power of Change 39:30 Introducing the School of Self-Brain Surgery 40:41 The Thought Biopsy Technique 48:24 The Next Steps in Self-Brain Surgery Click here for the transcript For comments or questions about this episode, Send a voicemail to Dr. Warren or email contact @drleewarren.com Follow me @drleewarren on Instagram for daily inspiration. Five Ways You Can Support this show: Pray for us! Subscribe, like, and share the podcast with your friends! (We even have a YouTube channel!) Leave reviews and comments wherever you listen to podcasts! You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day): Improve your gut health, immune system, and protect your brain with Pique! If you're a writer, podcaster, or content creator, you should check out Descript! It's the tool I use to produce every episode of this podcast, and their suite of audio, video, and production tools has changed my entire workflow. Descript will cut down your tech time and let you be more creative! Other Helpful Links: Click here to access the Hope Is the First Dose playlist of hopeful, healing songs! Be sure to check out my new book, Hope Is the First Dose! Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book! Sign up for my weekly Self-Brain Surgery Newsletter here!
There are many things we say, do or belief in that we didn't a year or even years ago. There...
In this episode, Joan interviews Caitlin Christie, a family physician who shares her journey of realizing she was burnt out and the process of working through it. She discusses the challenges of early practice and the pressure to be perfect. Caitlin also talks about the impact of COVID and becoming a new mother on her burnout. She shares her coaching approach to help physicians find their worth and set boundaries. Connect with Caitlin:https://www.instagram.com/coachingbydrcaitlin/https://www.caitlinchristie.com/We have a great growing group of healthcare humans that are joining Creating Space, my new coaching program and retreat starting this October! Book a call with me to explore if this program is a good fit for you: joanchanmd.com/spaceConnect on Instagram: https://www.instagram.com/joanchanmd
In this empowering episode of The Consistency Queen, Elsa Morgan, successful entrepreneur and owner of a global women's empowerment company, shares the game-changing mindset shift that can transform your life: acting as if. Discover how embodying the next-level version of yourself before you've achieved your goals can magnetize the results you desire and unlock your true potential. Key Highlights: The Power of "Acting As If": Learn why embodying your future self now is key to manifesting your dreams. Mindset Shifts for High-Achieving Women: Explore how high-achieving women in business often hold themselves back by waiting for external validation before showing up as their next-level selves. Energy and Frequency Alignment: Understand how matching your energy and frequency to your desired outcomes is essential for attracting success and growth. Aligned Action and Marketing: Discover why knowing your mission and ideal client helps you take aligned action and create magnetic marketing that works for you. If you're ready to step into the version of yourself that achieves big results, this episode will help you shift your mindset, elevate your energy, and take aligned action toward your goals. Join Elsa's Community: For more empowering content, join the free Facebook group Empower Her Legacy. Listen now and start acting as if your dreams are already a reality! ########### I help female business owners build profitable businesses, from vision to brand. Elsa Morgan is a 7-figure Business Owner, Business Coach, Author, Speaker, wife to her best friend, and mother to two incredible children. Elsa has been in the online space since 2015. Her main focus is catering to high-performing female business owners who are building online businesses and arming them with tools, resources and knowledge to build successful, profitable businesses. Tune in to learn about how consistency plays a huge part in success, the exact strategies in business and life to transform completely, and how to create generational wealth and change for your family and thousands of others. WAYS TO CONNECT WITH ELSA MORGAN - THE CONSISTENCY QUEEN: ►Website: https://elsamorgan.com ►Book a call: https://workwithelsa.com ►Instagram: https://www.instagram.com/therealelsamorgan/ (@therealelsamorgan) ►My Facebook Group: https://www.facebook.com/groups/empowerherlegacy/ ►Subscribe to the channel: https://www.youtube.com/c/ElsaMorgan?sub_confirmation=1
What Happens When Life Launches You Out of the Path You Thought You Were On?Here's a talk about those unexpected events that change our lives dramatically and unexpectedly, those "massive things," as we call them. I believe that how you survive and learn to live again depends on the quality of your theology.Scripture for today: Hebrews 6:18, Psalm 16:8, Romans 8:28, Psalm 34:18, II Timothy 1:7Textooks for All-In August:All In, by Mark Batterson, Hope Is the First Dose by me, and Play the Man by Mark BattersonScripture for the Month: II Corinthians 5:14-17, Luke 9:23-25, Galatians 5:22-23, I Corinthians 2:16 Are you with us? Send a voicemail and let us know who you are, where you live, and that you're All-In!Follow me @drleewarren on Instagram for daily inspiration. Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, support your immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:00) - All In August (04:06) - Ejection Seat Theology (05:26) - The Theology of Suffering (13:07) - Understanding Our Response to Massive Things (18:29) - The Only Way to Hope (25:07) - Changing Your Mind, Changing Your Life
It's Almost All-In August!Today, a look at the devastating truth in this statement: “What you're doing, you're getting better at.”Scriptures: Psalm 37, Psalm 46, Psalm 126Are you with us? Send a voicemail and let us know who you are, where you live, and that you're All-In!Books: All In, by Mark Batterson, Fully Alive by Susie LarsonTheme verse: Psalm 37:4Follow me @drleewarren on Instagram for daily inspiration. Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, support your immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:00) - Introduction (02:14) - Preparation for Going Pro (04:00) - All In August 2024 Launch (04:40) - The Concept of Fretting (09:21) - Do Not Worry (14:21) - Fretting Leads to Evil (17:21) - Sowing Seeds with Tears (21:33) - Moving from Sorrow to Harvesting (24:49) - The Call to Be Still (29:36) - Changing Your Mind, Changing Your Life
If you have followed me for long enough, YOU KNOW how often I have changed my mind, done new things, and pivoted in who I am as a person. My 20's have been a constant trial and error in finding what I love. Sometimes, it can feel really unsettling to feel like you can't “make up your mind” when in reality, knowing when it's time to change your mind and do something new is such a superpower. We aren't ALL meant to do the same thing our whole lives and if you're that kind of person, this episode is for you!Loving the show?! Then leave it a review! Every time you leave a written review or rating on Apple Podcasts, it helps the show GROW and reach more women just like you. To leave a review, head to our show page on Apple Podcasts, scroll down to ‘Ratings & Reviews' then click ‘See All', then click ‘Write a Review'! When you do this, you are not only supporting the show's growth, but you're also sending me a virtual high five, which I love to get! JOIN THE SUNSHINE SQUAD COMMUNITY! https://livingnsunshine.podia.com/membership DISCOVER YOUR SECRET SUPERPOWER! https://livingnsunshine.com/survey/ FIND ME ON INSTAGRAM:https://www.instagram.com/livingnsunshine/ FIND ME ON FACEBOOK:https://www.facebook.com/livingnsunshine Links on this page may contain affiliate links meaning I may receive commissions for purchases at no cost to you.
In this episode of Passion Struck, host John R. Miles delves into the transformative power of being wrong and how it can significantly boost your personal and intellectual growth. Titled "Inner Strength: 4 Ways Being Wrong Boosts Growth," John explores how embracing mistakes and changing your mind can lead to profound improvements in your inner dialogue and overall resilience.Full show notes and resources can be found here: https://passionstruck.com/inner-strength-4-ways-being-wrong-boosts-growth/In this episode, you will learn: Reframing Failure as Learning: How to shift your perspective to see mistakes as valuable learning experiences rather than setbacks, fostering continuous personal development.Cultivating Intellectual Humility: The importance of recognizing the limits of your knowledge and being open to new information, which helps in developing a growth mindset that welcomes change.Practicing Radical Openness: Approaching conversations and new information with genuine curiosity and a willingness to learn, broadening your perspective, and enhancing constructive engagement with others.Celebrating Corrections: The value of recognizing and valuing the process of identifying and rectifying mistakes, reinforcing a positive feedback loop that encourages continuous improvement and resilience.Join John R. Miles as he uncovers how these four key principles can transform your inner dialogue, helping you harness the power of being wrong to unlock new levels of wisdom, strength, and personal growth. Embrace the journey of continuous improvement and discover how being wrong can be a catalyst for profound transformation.Sponsors--► For information about advertisers and promo codes, go to:https://passionstruck.com/deals/https://passionstruck.com/passion-struck-book/—Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! The book was selected by the Next Big Idea Club as a must-read for 2024 and received numerous accolades, including Best Non-Fiction Book at the International Book Awards, the Melanie P. Smith Reader's Choice Award, Business Minds Best Book 2024, a Gold Medal from the Non-Fiction Book Awards, and the Eric Hoffer Book Award.Unlock Your Best Year Yet: Join The Passion Struck Weekly Challenges!Prepare to embark on a life-changing journey with our weekly Passion Struck challenges. This isn't just a series of tasks; it's a comprehensive quest toward personal fulfillment, growth, and self-discovery. Every week introduces a new challenge, carefully crafted to enhance every aspect of your life.Why Take The 50-Week Challenge?Unearth New Perspectives: Each week unveils new viewpoints, skills to acquire, or untapped strengths.Push Your Boundaries: Embrace challenges that extend your comfort zone and amplify your capabilities.Join a Supportive Community: Connect with a dynamic group of individuals on the same path, offering encouragement, inspiration, and solidarity.Benefit from Expert Guidance: As your mentor, I'll provide insights, support, and professional advice to help you through each challenge.What Awaits You?Diverse Challenges: Addressing physical health, mental sharpness, emotional resilience, and spiritual enrichment.Practical Actions: These are straightforward, achievable steps that easily blend into your daily life.Weekly Encouragement: Newsletters featuring tips, success stories, and encouragement to keep you motivated.Exclusive Resources: Access to unique materials, expert interviews, and tailored advice as a subscriber.Start Your Transformative JourneySigning up is the first step toward a year of growth and self-discovery. Overcome each challenge and become an inspiration to others.How to BeginSubscribe to Our Newsletter: Fill in your details to join the challenge and receive your weekly guide.Initiate with Your First Challenge: Start your adventure with an engaging task delivered to your inbox.Engage with Our Online Community: Exchange experiences and find support in our exclusive group.Embrace a Year of Evolution: Prepare for a year where each week brings you closer to your best self.Catch More of Passion StruckCheck My solo episode on The Power of Choice — Why Our Choices Are PowerfulWatch my interview with Robin Steinberg on Humanizing Justice Through CompassionCan't miss my episode with Jeffrey C. Walker On The Criticality of Collaboration in Systems ChangeMy episode with Lori Gottlieb on Embracing Self-Compassion for a Better LifeCatch my solo episode on 7 Reasons Why Acts of Kindness Are More than Meets the EyeLike this show? Please leave us a review here-- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!How to Connect with JohnConnect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles.Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMilesSubscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclipsWant to uncover your profound sense of Mattering? I provide my master class with five simple steps to achieving it.Want to hear my best interviews? Check out my starter packs on intentional behavior change, women at the top of their game, longevity, and well-being, and overcoming adversity.Learn more about John: https://johnrmiles.com/
072424 2nd HR Melissa Algorithms Changing Your Mind, Your Movies; Changing Political Stance HOW by Kate Dalley
It's Mind-Change Monday!Thoughts from the riverbank about the situations we're born into, and how we can either blame our parents for our lives, or we can recognize how things came to be and decide to change. Also, airplanes, grapes, and a bunch of other metaphors to help you perform the self-brain surgery you need to change your mind about starting points, trauma, and what you leave behind for your kids. We cover a lot of ground in this one!Also, be sure to check out The Spiritual Brain Surgery Podcast today, as it's being guest-hosted by our friend, the iHeart Radio star Leanne Ellington!Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, support your immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:02) - Introduction (02:55) - Upstream vs. Downstream (15:49) - Reflection on Life's Challenges (24:44) - Taking Control of Your Environment (27:06) - Making a Positive Impact (28:05) - Changing Your Life Today
Don't worry about artificial intelligence.Today for Frontal Lobe Friday, a look at how we're all in danger of living under the influence of artificial intelligence, but not in the way you think.This talk will fill you with hope, and open your eyes to a new and more powerful way to operate your brain!Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, support your immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:01) - Introduction (02:49) - Concerns about Artificial Intelligence (06:51) - Nonsense Books and Artificial Intelligence (08:53) - Emerging Theory of Human Consciousness (10:01) - Differentiating Thoughts from Brain Programs (11:42) - Discerning Thoughts from the Divine (18:00) - Harnessing the Power of Your Mind (22:07) - Self-Brain Surgery and Transformation (26:44) - Spiritual Discernment and Understanding (29:10) - Understanding Spiritual vs. Material Perspectives (32:08) - Deceptive Nature of Brain Messages (36:07) - The 10 Commandments of Self-Brain Surgery (37:03) - Changing Your Mind and Changing Your Life
Sometimes You Don't Have the Words to Say, or Even to PrayHere's a strategy for you.Scripture: Psalm 19, Psalm 103, Psalm 111, John 1, Romans 1And for Throwback Theology Thursday, a look at happiness, joy, and contentment.Books Mentioned: Bird by Bird by Anne Lamott and Happiness by Randy AlcornLeave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:01) - Contemplative Morning Thoughts (00:20) - Finding Hope in Brokenness (00:57) - Integrating Faith and Neuroscience (14:38) - Focus on Happiness, Joy, Contentment (15:23) - Three Words to Contemplate (18:00) - Importance of Reading and Transcripts (21:51) - Learning the Craft of Writing (25:39) - The Power of Being Untouchable (27:20) - Exploring Happiness, Joy, Contentment (29:22) - Pursuing True Happiness (30:46) - The Pursuit of True Happiness (38:51) - Unpacking the Meaning of Happiness (50:20) - Rethinking the Definition of Happiness (58:25) - Finding Contentment Amidst Pressure (01:00:58) - Changing Your Mind to Change Your Life
ADVICE FOR BINGE EATING, HORMONE & GUT ISSUES, + CONTRADICTORY TOPICS IN THE WELLNESS SPACE. Tara Garrison who is a health and mind coach who helps patients overcome food addiction, hormone and gut issues, and is an expert at how to train your body and build muscle the right way (for women!) - So much is covered in this episode including: Topics Covered: Intermittent fasting for gut health Carnivore diet pros and cons How to lower inflammation in your gut Mindfulness around eating Best times to eat after a workout Intuitive eating How going to bed early can change your life BEST exercises for those with IBS How to gain strength without lifting weights Changing your mindset to change your hormones Sponsored by: Bite For 20% off, use code DIGEST at trybite.com/digest Nuzest Go to nuzest-usa.com/bethanyspantry LMNT Get 8 FREE packs drinklmnt.com/DIGEST Connect with Tara: Website Retreats Instagram Facebook TikTok YouTube Her book Short Term Keto Check Out Bethany: Bethany's Instagram: @lilsipper Bethany's Website My Digestive Support Protein Powder Gut Reset Book Get my Newsletters (Friday Finds) As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.
Today's episode of the podcast is a conversation I had in 2019 around the topic of changing your mind and whether it's a good or bad thing. The power of changing your mind and why being adaptable, especially if it involves your pursuit of happiness, is crucial for success. Sometimes it all comes down to persisting vs. pivoting your perspective when working on projects or even life in general. Whether you're an entrepreneur, a content creator, or simply striving for personal growth, this episode offers practical strategies for turning feedback into a powerful tool for improvement. I hope you enjoy it! --- Send in a voice message: https://podcasters.spotify.com/pod/show/garyvee/message