Podcasts about morning person

Samen met Olaf van den Bergh blikken we vooruit naar komend weekend! Ook bellen we met Tristan Olij over IRONMAN Texas.Probeer AG1 nu en bestel de AG1 Welcome Kit, krijg daar een ‘Morning Person' pet bij, 5 travel packs en Vitamin D3+K2 flesjes, dit met een waarde van €87. Het Welcome Kit krijg je gratis bij je abonnement op AG1: https://drinkag1.com/triathloninside! Alle details over de voordelen kan je lezen via de link. Met 30 dagen geld terug garantie zit er geen risico aan. Bestel nu!

In deze uitzending praten Omar en Wesley over het NK Duathlon afgelopen weekend in Sittard. Gjalt Panjer moet JA of NEE antwoorden op een aantal stellingen en we blikken vooruit op komend weekend! Fijne Pasen!Probeer AG1 nu en bestel de AG1 Welcome Kit, krijg daar een ‘Morning Person' pet bij, 5 travel packs en Vitamin D3+K2 flesjes, dit met een waarde van €87. Het Welcome Kit krijg je gratis bij je abonnement op AG1: https://drinkag1.com/triathloninside!Alle details over de voordelen kan je lezen via de link. Met 30 dagen geld terug garantie zit er geen risico aan. Bestel nu!

Een hele winter kijk je er naar uit. Smachtend als een klein kind naar zijn verjaardag. De Vlaamse klassiekers. Aangevuld met de Strade en San Remo, de mooiste tijd van het jaar. Van de eerste pannenkoeken bij De Omloop tot de waanzin van Roubaix. Van de hele dag voor de tv zitten voor de Hoogmis, tot het vervelen bij de eerste 5 uur van San Remo, om in het laatste uur te worden weggeblazen. En dan, is het in ene voorbij. Altijd eerder dan verwacht, en elk jaar weer een kick in the nuts. Gelukkig hebben we de Waalse klassiekers nog maar laten we volgend jaar toch maar de Brabantse pijl gewoon op de woensdag doen!

Opie kicks off the morning live stream with Train’s killer cover of Led Zeppelin’s "Ramble On" from the Opie and Anthony archives, setting the vibe 500 feet above NYC. He rants about Katy Perry’s overhyped Blue Origin joyride—eleven minutes of "I’m in space, now I’m not"—and crowns her "Who the Man" for the day, while Wendy’s and Kesha throw shade. Plus, Opie dives into a hectic week of nephew’s wedding plans clashing with Easter, insomnia milk runs, and why mornings rule. From Zeppelin love to Celtics fandom and blocking trolls, it’s classic Opie—raw, unfiltered, and all over the place. Hit the like and catch the audio on Opie Radio!See omnystudio.com/listener for privacy information.

Today's episode covers the common questions & struggles that may come up for you in the first week or two of a diet. We are currently 1 week into our first uplift intake of 2025 and I am addressing questions from the group. We are covering a wide range of topics from managing holidays when dieting, hitting protein & what to do about carbs & fats, what happens when i get asked for meal ideals and so on... Need this level of support & accountability on a daily basis? Come and work with us 1-1! https://www.team-lift.co.uk/online-coaching

Met Marlene de Boer en Youri Keulen blikken we terug op de T100 in Singapore. Nieuwe uitzending met het laatste Triathlon nieuws!Probeer AG1 nu en bestel de AG1 Welcome Kit, krijg daar een ‘Morning Person' pet bij, 5 travel packs en Vitamin D3+K2 flesjes, dit met een waarde van €87. Het Welcome Kit krijg je gratis bij je abonnement op AG1: https://drinkag1.com/triathloninside! Alle details over de voordelen kan je lezen via de link. Met 30 dagen geld terug garantie zit er geen risico aan. Bestel nu!

Hoe kan je zo'n goede koers rijden en toch verliezen? Uitstekende vraag maar dat is nou net de schoonheid van wielrennen. Soms wint de sterkste, soms de sluwste en soms de derde hond in het kegelspel. Dwars door Vlaanderen was een heerlijke koers en voor het eerst dit seizoen zagen we Visma als team een voorjaarsklassieker domineren. Er leek weinig aan de hand. Met drie kleppers richting de finish. Alleen die ene verstekeling moest nog overboord. En laat dat nou net de moeilijkste opgave van de dag zijn geweest. Neilson Powless lost zijn belofte in en wint op miraculeuze wijze van de drie killerbees. Bij Visma is het tranen drogen. Net als bij ons trouwens want Nathan had het liefst een potje zitten janken...

¿Quieres despertarte con energía y dejar de pelearte con el despertador?

This week, we asked listeners in our Facebook Group for categories to share our top 3 rankings! We cover (almost) everything, from food to books to pop culture and more!   Food Trader Joe's products Becca - taco seasoning; hold the cone; pastry pups Olivia (Costco remix) - Rotisserie chicken, Costco Pizza, Carbonara Buldak Ramen, Built Bars Fast food orders Becca -McDonald's (Chicken Selects), Shake Shack, Dunkin' (Sausage Egg and Cheese Wake Up Wrap) Olivia -  McDonald's (2 Cheeseburgers, extra pickles), Auntie Anne's (Pretzel Bites), Starbucks Dips Becca - Chili's salsa, Hillstone Spinach & Artichoke Dip, Spicy Feta Olivia -  Helluva Good Onion Dip, mom's spinach dip in bread bowl, Chili's ranch Plane Snacks Becca - Mini pretzels, Twizzlers, peanut butter crackers Olivia - Gardetto's, Cheez Its, Peanut M&Ms   Books: Romance Becca - The Idea of You by Robinne Lee, The Royal We by Heather Cocks & Jessica Morgan, People We Meet on Vacation by Emily Henry Olivia - Talking at Night by Claire Daverley, Shark Heart by Emily Habeck, Paper Palace by Miranda Cowley Heller  Thriller Becca - Verity by Colleen Hoover, First Lie Wins by Ashley Elston, All These Beautiful Strangers by Elizabeth Klefoth Olivia - The Push by Ashley Audrain, Nightwatching by Tracy Sierra, Gone Girl by Gillian Flynn  Books that deserve the hype Becca - The People We Keep by Alison Larkin, Musical Chairs by Amy Poepell, A Sky Painted Gold by Laura Wood  Olivia - We All Want Impossible Things by Catherine Newman, Rainbow Black by Maggie Thrash, Beautyland by Marie-Helene Bertino  Books to recommend  Becca - The Idea of You by Robinne Lee, Project Hail Mary by Andy Weir, The Night Circus by Erin Morgenstern Olivia - Project Hail Mary by Andy Weir, The Wedding People by Alison Espach, The Husbands by Holly Gramazio Book-to-Film adaptations Becca - Crazy Rich Asians, The Devil Wears Prada, The Summer I Turned Pretty S1 Olivia - Gone Girl, The Martian, Pride & Prejudice 2005   Pop Culture: Newsletters to receive Becca - As Seen On (Ochuko Akpovbovbo), Gossip Time by Allie Jones, Galley Brag by Ezra Kupor Olivia - The Composite by Jordan Bogeegean, Morning Person by Leslie Stephens, Literary Leanings by Michelle Martin Formative celebrity crushes Becca - Leonardo DiCaprio, Paul Walker, Joshua Jackson Olivia - Ashton Kutcher, Sean Faris, Robert Pattinson Karaoke Songs Becca - Hero by Enrique Iglesias, Never Ever by All Saints, Spice up Your Life by the Spice Girls  Olivia - Goodbye, Earl by the Chicks, 2 a.m. by Anna Nalick, How To Save a Life by The Fray TV Romance Plotlines: Becca - Olivia+Fitz+Jake love triangle in Scandal, Blair Waldorf + Chuck Bass in Gossip Girl, Connell + Marianne in Normal People Olivia - Nick+Jess on New Girl, Emma+Dexter in One Day, Priest+Fleabag in Fleabag Reality TV Shows: Becca - RHONY, NYC Prep, Laguna Beach Olivia - RHOSLC, RHOOC, Below Deck   Misc Things to do when you need a reset Becca - Take a walk, go to bed early and don't set an alarm, journal Olivia - Let my phone die, take a shower, journal Candle scents Becca - The New Savant Summer Splendor, Brooklyn Candle Company Apple Cider, Hotel Lobby Candle Signature Olivia - Anything that doesn't smell like cologne Late 90s/early 00s beauty products Becca - Hard Candy lip gloss, Stila Kitten Sparkle Powder, Clinique Black Honey Olivia - Dream Matte Mousse, Lancome Juicy Tube, Clearasil Face Pads   Obsessions Becca - Paradise on Hulu Olivia - Gap Barrell Overalls   This Month's Book Club Pick - Deep Cuts by Holly Brickley (have thoughts about this book you want to share? Call in at 843-405-3157 or email us a voice memo at badonpaperpodcast@gmail.com)   Sponsors Quince - Go to Quince.com/bop for free shipping on your order and 365-day returns. Wayfair - Give your home the refresh it needs at Wayfair.com   Join our Facebook group for amazing book recs & more!  Buy our Merch! Join our Geneva! Order Olivia's Book, Such a Bad Influence! Subscribe to Olivia's Newsletter! Order Becca's Book, The Christmas Orphans Club! Subscribe to Becca's Newsletter!  Follow us on Instagram @badonpaperpodcast. Follow Olivia on Instagram @oliviamuenter and Becca @beccamfreeman.  

In this episode of Those Guys Joe, Tom, and Mass discuss a number of topics... Andor 2 trailer Mass is not a morning person Tom loves Freddie Prinze Jr Tom is 49!!! Joe's mom and dad like Ted Lasso, except the cursing Joe and Mass' dads like Rebecca from Ted Lasso Joe gives a rundown of Lori and her health, and visit to the hospital Looks like we are all going to Great Ohio Toy Show 3/29 Future Rule the Galaxy shows Tom does not shower enough Tom and Mass do not drink coffee  

How to Become a Morning Person: Master Your Morning Routine, Fitness, and Healthy Breakfast Habits True story: I was never a morning person. I'd hit snooze on multiple alarms, roll out of bed at the last minute, grab a sugary bowl of cereal, and rush out the door. Sound familiar? If you've always wanted to master your morning routine, stick to a consistent morning workout, and make starting your day with a nutritious, high-protein breakfast a priority, this episode is for you! I'm sharing exactly how I went from being a serial alarm snoozer to a vibrant morning person ready to own the day. Inside, you'll discover: Step-by-step tips to create a successful morning routine that supports your health and fitness goals. Easy strategies to make morning workouts a habit, even if you're not a natural early riser. Why starting your day with a healthy, high-protein breakfast can boost energy and improve focus. Practical hacks for time-poor mornings to feel more organized and in control. The key mindset shifts to transition from chaotic mornings to calm and productive starts. Whether you're looking to wake up earlier, make fitness a priority, or enjoy a healthy breakfast every day, this episode is packed with actionable advice to transform your mornings and set the tone for a successful day. Listen now and learn how to become a morning person ready to crush your goals and feel amazing! Make sure you hit follow and subscribe and come connect with me on Instagram @theactivebod and @therealnourish DOWNLOAD your FREE Healthy Eating and Weight Loss Guide HERE And if you're ready to start your journey to a healthier, happier more confident you. Join The Healthy Eating Hype Gal Community HERE Read my book and story HERE SHOP my favourite protein powder HAPPYWAY use code HAPPYACTIVEBOD to save. Use code THEHEALTHYHER for 10% off Real Nourish meal prep mixes HERE

Subscribe to support me & access bonus content:https://patreon.com/englishwitholiverGet a FREE English Slang Lesson: ⁠https://easyenglishpodcast.com/english-weekly/Do you wake up early feeling fresh and ready to start the day? Or do you struggle in the mornings and only feel awake at night? In this episode of Easy English Podcast, we dive into the science of morning people vs. night owls!

Some people can handle it, some people cannot - how does one become a morning person ? Steve Simpson sticks around to chat with Adam about his own perspective on being a morning person!

Hey, Boss B*tch! Diane here, and today we're having a heart-to-heart about how I became a "back burner" version of myself last year and the lessons I learned from it. If you've ever felt like you're putting yourself last while juggling business, life, and all the things, this episode is for you. We're talking about how to prioritize self-care, create lasting habits, and take control of your health in 2025—because we ain't doing the "autopilot" thing anymore. Grab your coffee, take a walk, and let's chat about how to make this year about YOU! #selfcare #mindset #fitness   KEY TAKEAWAYS: 00:00 Introduction and Setting the Stage 00:13 Lessons from Being a Back Burner Bitch 00:38 The Importance of Self-Care 01:20 Autopilot and Shifting Priorities 02:13 Mind and Body Connection 03:12 Creating Positive Habits 06:43 The Impact of Exercise on Mental Health 10:53 Saying No and Setting Boundaries 18:28 The Sculpt Formula for Wellness 21:48 Tracking Your Steps: Small Changes, Big Impact 22:15 Consistency: The Key to Sustainable Fitness 24:10 Understanding Your Why: The Motivation Behind Fitness 26:12 Lifting: The Foundation of Longevity 28:19 Protein: The Building Block of Strength 29:16 Transformative Mindset: Shifting Perspectives 30:25 Morning Routine: Becoming a Morning Person 35:08 New Program: Lower Body Blueprint   Links Mentioned:  Sign up and get the Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint   Connect with Diane: Website: https://www.bossbitchradio.com/  Instagram: https://www.instagram.com/dianeflores_ifbb_pro  YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro    Freebies: Plateau-Buster Guide: https://www.bossbitchradio.com/plateau-buster-guide  Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide  Sleep Hacks: https://www.bossbitchradio.com/sleep-like-a-queen  Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program  5 Easy Tips to Stay Motivated: https://www.bossbitchradio.com/5-easy-tips-to-stay-motivated  Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide  My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements  Show Day Packing List: https://www.bossbitchradio.com/show-day-packing-list    Work with Diane: Work that Booty, Bestie: Glute Goddess: FREE 7-Day Challenge My 12-Week Transformation Program: The Goddess Body Project   Fuel Your Body with the Goods: Try Meal Prep Delivery with FitKitchen Code: Diane10  Try this Energy Shot from Magic Mind - Code: BBRadio Fave Boss Bitch Protein Bars - Built Bars *Use Promo Code: “Diane” at check out Cured Nutrition Code: BossBitch saves 20% off first order Nutrishop Supplement Shop - Code: BossBitch (free shipping)

From the backroads of South Carolina to the neon lights of Broadway, Ashland Craft is redefining country with a raw, authentic sound. Her voice—a powerful, gritty blend of heart and soul—echoes legends like Janis Joplin, cutting through the noise with a timeless, unforgettable presence. Raised on the spirit of her Paw Paw and inspired by strong women like Grandma Lynn, Ashland’s music is a fearless mix of classic country grit and soul-stirring storytelling. Tracks like “Morning Person,” “Right Damn Now,” and viral anthem “I Smoke Weed” capture her journey from honky-tonk bars to unforgettable tours with icons like Marcus King, Cody Johnson, and Ian Munsick. Her latest album Traveling Kind celebrates life on the road, the people who shape her, and the unforgettable moments along the way. With a crew of powerhouse women like Lainey Wilson, Megan Patrick, and Caroline Munsick, Ashland is proving that country music isn’t just a sound; it’s a way of life, and she’s here to make sure it’s louder than ever.See omnystudio.com/listener for privacy information.

S2EP6 - Welcoming SANDHYA SIVAKANTHAN (@sandsxfitness) to the Gym Girls Locker Room! Sandhya is the QUEEN of the 5AM slay and shared all about what she has learnt about balancing fitness, content creation and being a full-time student, from meal prep to the importance of structure, she knows what it takes to find discipline and balance. We also discussed how she has dealt with her changing relationship with her body, navigating unwanted family expectations and overcoming fear in her self-discovery journey. We hope you enjoy and remember to tune in every Tuesday for a new episode.

Have a reason for getting out of bedSee omnystudio.com/listener for privacy information.

On today's solo episode, I am continuing my 2025 Glow Up Series – diving into how to become a morning person! I was not born a morning person but in this episode I share my tips and tricks that I have implemented into my life such as perfecting my nighttime routine, phone office hours, non-negotiables for starting my day, and more. Enjoy!To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.AirDoctor comes with a 30-day money back guarantee so if you don't love it, just send it back for a refund, minus shipping! Head to airdoctorpro.com and use promo code DREAMBIGGER and you'll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! Lock this special offer by going to airdoctorpro.com and use promo code DREAMBIGGERProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Life check, Mornings, and I'm on my way to being an instructor

In today's podcast, we chat about the the importance of not only setting goals and understanding them the achieve them but also learning how to shift your mindset and identity so that you can reach and become the person you want to be.  Along with learning how to be a morning person and sticking to it. Final coaching spots are releasingJoin 1:1 coachingThe Next LIVE challenge - Start January 6th follow me on Instagram to learn more @kayladurckVlogmas is happening this year - Follow me on YouTubeShare feedback/send fanmail Apply for coachingSupport the showInstagram | TikTok | YouTube | Pinterest

Can you make yourself into a morning person?Sleep Expert Tom Coleman has tips on how to make those early mornings a little brighter, and joins Andrea to discuss.

Send us a love letter (or hate mail, your choice!)Are you buying into the propaganda that morning people are more productive? Because we've sold our souls and signed on the dotted line. Manu and I are just a couple of night owls on the quest to become early risers and get that damn worm if it's the last thing we do! Join us on the podcast for a conversation about embracing new hobbies, getting bad sleep, and the curse of the Hyundai Sonata. Get silly with us on social:FOLLOW THE PODCASTInstagram: @pessimisticatbestFacebook: @pessimisticatbestWebsite: pessimisticatbest.comFOLLOW SAMANTHAInstagram: @samgeorgsonTikTok: @samgeorgsonTwitter: @samgeorgsonYouTube: @samgeorgsonWebsite: samanthageorgson.comFOLLOW MANUInstagram: @manupadmaSupport the show

Ashland Craft stops by the podcast to talk about being on 'The Voice' and having Miley Cyrus as her coach, releasing her debut album 'Travelin' Kind,' her new song "Morning Person," opening for Cody Johnson, plans to release new music, her songwriting process and much more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you're someone who WANTS to be a morning person, but you consider yourself a "night owl" and that you've tried before and waking up early just felt impossible.... This episode is for you. Enjoy! XO ⁠FREE Consistency Training - Click Here to Save Your Seat!⁠

A great conversation with my friend, entrepreneur, health coach, mom and motivator - Janae Romero. How she stays afloat and thriving in her incredibly crazy, full life! I think you'll find some tips on this show that will help you with your own incredibly crazy, full life!You can learn more about Janae and reach out to her on Instagram: @janaemromero and Facebook: Janae RomeroIf you would like help finding YOUR dream home or if you're moving into or out of the area, (Solano, Contra Costa, Marin, Sonoma and SF Bay Area), or know someone who is, contact me any time... 707-373-7416 or melaniehallam1@gmail.com. If you'd like to share your home buying story/experience with me on the air I would love for you to join me! For those of you who have trusted me with your real estate needs and have referred your friends and family to me, I give you my heartfelt thanks!

There are some nice benefits to starting your day early. During today's ten-minute walk, Dave offers five suggestions if you're thinking about becoming a morning person. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices

Listeners want to know which one of us (David, Sue or Kendra) is truly a "morning person?"

Hi mamas! In this episode, I'm sharing my journey from a self-proclaimed night owl to a morning person who thrives on those precious early hours of peace… with a hot cup of interrupted coffee in hand ☕  If you're a busy working mom like me, juggling work, family, and everything in between, learning how to start your day with calm instead of chaos can be a game-changer. I'll walk you through practical tips to help you wake up earlier, create a morning routine you actually enjoy, and find that guilt-free time for yourself before the rest of the house wakes up. Let's make mornings your new favorite time of day! Plus, don't forget to grab your free "Mornings Made Simple" guide—because you deserve a calm start to your day.   Want some time saving FREEBIES!?!

In today's episode, we discuss how to be a morning person and the psychology of waking up earlier and being a morning.  We chat about how to overcome common obstacles in waking up early and how to become an early morning person, even someone who workouts out first thing. I also dive into the Fit for Fall challenge and give you a deeper look into the challenge, what you will get, and how the challenge is different than other programs. Sign up for the challenge - one-time payment (Learn more about the program) Sign up for the challenge - monthly payment option Share feedback/send fanmail Ready to feel fit and confident this fall?Join the 8-week group coaching challenge, designed to help you build lean muscle, lose body fat, and create sustainable long-term habits around fitness and nutrition for lasting results. You can join the waitlist to be notified of the presale. The challenge starts September 16th.Join Now- $150 off for presale 2 days only limited spots Apply for coachingSupport the showInstagram | TikTok | YouTube | Pinterest

On Episode 180 Nicky T and Kurt are joined by longtime friend of the show, Ashland Craft! Ashland discusses her journey in the music industry, including experiences on tour, debut at the Grand Ole Opry, and her new single ‘Morning Person’. She also talks about her songwriting process and the importance of surrounding yourself with […]

OWN YOUR CAREER: https://breakyourbudget.com/oyc-book FREE FINANCIAL PLAN CRASH COURSE: https://breakyourbudget.myflodesk.com/rojmq2zecg Personal Finance Dashboard: https://breakyourbudget.com/personal-finance-dashboard All Other Resources: www.breakyourbudget.com/links On this episode of DDOD, Michela answers your money/career/life questions! From how to stop impulse spending to optimizing your time while working from home. Here are the questions she covers: -How do I stop impulse spending on clothes and shopping? -What HYSA do you recommend? What bank accounts do you use? -Do you have recommendations for the car buying process? -Is there such thing as “saving too much?” -Do you have advice for job hunters that are desperate to get out of a toxic job? -How to decide between paying off medium interest debt and investing? How to optimize efficiency when working from home? -How to become a morning person? -How do you structure your business? -Have I read ‘Die With Zero' and what do I think about the strategy? -Advice for balancing saving for retirement and medium term goals like a down payment? -Reasons for wanting to move away from LA?

Let's chat about your morning routine and habits that help you have a better, more consistent morning routine. In today's episode, we chat about your morning and how to structure it for optimal productivity.  Plus, I share the habits everyone should be adding to their routine to become a morning person. Apply for 1:1 coachingJoin Group CoachingShare feedback/send fanmail Amazon Storefront ShopMyAG1 DiscountPrimally PureDiscount Code:KAYLADURCK10TLF Discount code: TLF-KAYLADTruvani discount20% off truvani productsDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.Instagram | TikTok | YouTube | Pinterest

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast YoutubeSummaryIn this episode of the optYOUmize podcast, hosted by Brett Ingram, we are joined by Chris Ruden, an amputee world record-holding powerlifter, professional speaker, and author who appeared on Dwayne 'The Rock' Johnson's Titan Games. Chris shares his inspiring journey of living with a disability for 17 years, overcoming personal adversities, and how he has used his experiences to motivate others. He emphasizes the importance of recognizing and changing self-limiting beliefs through language, the idea of courage as making decisions despite fear, and leveraging resilience. Chris also tells us about his experiences as a powerlifter, bodybuilder, and his upcoming book, 'The Art of Changing Course,' which aims to help people and companies navigate and sustain change. Through captivating storytelling and practical advice, listeners will learn how to break their own limits and take the first steps towards building their dream life and business.Visit https://www.amazon.com/Art-Changing-Course-Strategy-Problems/dp/1394247664 to get Chris Ruden's new book The Art of Changing CourseChapters00:56 Meet Chris Ruden: Overcoming Adversity02:14 Chris Ruden's Journey: From Hiding to Thriving05:46 The True Meaning of Courage08:42 Taking the First Step: Chris's Turning Point13:55 The Power of Vulnerability and Authenticity18:35 Balancing Ambition and Contentment22:10 The Art of Changing Course23:16 Breaking the Habit of Laziness23:30 Morning Person vs. Night Person: It's All About Habits24:03 The Power of Language in Shaping Our Lives26:00 The Default Mode Network and Negative Thinking26:45 Catch, Challenge, Change: A Method for Positive Thinking27:49 The Art of Storytelling: Tips and Tricks30:42 Powerlifting and Breaking Limits33:42 Resilience and Business Challenges34:46 The Titan Games Experience38:06 The Art of Changing Course: New Book Insights40:20 Final Thoughts and Advice for EntrepreneursVisit https://www.amazon.com/Art-Changing-Course-Strategy-Problems/dp/1394247664 to get Chris Ruden's new book The Art of Changing Course#nolimits #uniqueness #podmatch #solopreneur #successmindset #successhabits #believeinyourself #businesslessons #entrepreneur #worklifebalance #successhabits #digitalbusiness #personaldevelopment #successhacks #businesslessons #lifelessons #success #entrepreneurslife #entrepreneurialmindset #entrepreneurtips #entrepreneurmind #entrepreneurmotivation #optyoumize #brettingram #digitalmarketing #onlinemarketing #digitalmarketer #entrepreneurpodcast

Many of us rely on motivation to help us reach our goals and struggle to see results because of a lack of discipline.  In today's episode, we chat about how to have better discipline with your routines and how to be structured so you can be more disciplined in all areas of your life.  We also chat about the importance of a morning routine and being a morning person. Accepting new clients fall! Share feedback/send fanmail Support the Show.Instagram | TikTok | YouTube | Pinterest

Episode 079: Let's chat about one of our favorite topics: morning routines :) Tune in for our tips and tricks to create a morning routine that excites you to wake up and instills confidence for your day ahead. Ily

On today's episode I am talking with creator, podcaster, and founder, Kenzie Elizabeth. We discuss a multitude of topics from becoming a morning person, running for beginners, hobbies, dealing with anxiety, grief, and so much more. Kenzie is such a go-getter and we discuss how she has been able to monetize the things she is passionate about, such as her lifestyle brand, Friend of Mine . Tune in for many tangible tips & takeaways! Enjoy!To connect with Kenzie on Instagram, click HERE.To connect with Kenzie on Tiktok, click HERE.To check out Friend of Mine, click HERE.To check out House Guest Pod, click HERE.To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Wild Health is generously extending The Dream Bigger listeners 20% off the cost of membership with code DREAMBIGGER. Head over to WildHealth.com/DREAMBIGGER and use code DREAMBIGGER at checkout. Make this commitment to yourself and start taking control of your health today at WildHealth.com/DREAMBIGGER.Visit Carawayhome.com/DREAMBIGGER to take advantage of this limited-time offer for 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/DREAMBIGGER or use code DREAMBIGGER at checkout. Caraway. Non-Toxic cookware made modern.Discover The Fabric of Now at TheFabricofOurLives.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back CTL crew! Do you want to become more of a morning person, establish a solid morning routine, or slow your mornings down so they're not as chaotic? This episode is for you! In this episode, I talk about ways that can help you become a morning person and set the tone for a great day! Get my Gratitude Journal here: https://a.co/d/0gIaZVwd Undated so less pressure! Give it as a gift! Add it to your morning routine! If you're looking for a great Sports podcast, make sure to tune into, Locked Up Sports. Available everywhere you listen to podcasts! Check out Harper's Den to upgrade your wardrobe at an affordable price! Everything is under $100! www.shopharpersden.com Hope you enjoy today's show! ***** Helpful Links: Catwalk Through Life Blog: https://www.catwalkthroughlife.com  Rashi Stephens-Charlton Instagram Page: https://www.instagram.com/rashistephens  Catwalk Through Life Instagram Page: https://www.instagram.com/catwalkthroughlife  Catwalk Through Life Facebook Group: https://www.facebook.com/groups/726602181696067 Gratitude Journal on Amazon: https://a.co/d/0gIaZVwd Free Morning Routine Checklist for a good morning! Click here: ⁠https://catwalkthroughlife.com/2023/06/20/free-30-min-morning-routine-checklist⁠ ***** Disclaimer: Please know that any advice given is just a suggestion and what has worked for me or information found online. This is not medical advice. Please consult your doctor for medical questions and use your best judgement on what's best for you. The intent behind this episode is to merely share information and try to help anyone I can! :)

Ian & Aaron discuss what's going on with Aaron's course and Ian's feistiness on Twitter before diving into what's going on with Aaron's HVAC system (seriously) and a lot more.Sponsored by LaraJobs & Screencasting.com.Interested in sponsoring Mostly Technical?  Head to https://mostlytechnical.com/sponsor to learn more.(00:00) - Getting Healthy (08:38) - Babies Are Humans (17:51) - Picking Fights On Twitter (31:07) - The Big Move (38:16) - My Primary Concern Is Batteries (55:54) - Course Update: It's Gonna Be Good (01:06:18) - Are You An Apple Guy? Links:Ian's tweet about walkingIan's tweet about his first customerFlair.coAaron's DHH interview

This week we're talking phone habits and setting boundaries with our devices with Leslie Stephens, creator of the popular newsletter Morning Person and author of You're Safe Here, out June 25, 2024.    Books Leslie recommends about setting phone boundaries Ten Arguments for Deleting Your Social Media Accounts Right Now by Jaron Lanier How to Break Up with Your Phone Catherine Price Reclaiming Conversation: The Power of Talk in a Digital Age by Sherry Turkle Stolen Focus by Johann Hari   If you liked this ep, you may also like the Search Engine Podcast episode Is there a sane way to use the internet?   Obsessions Becca - Such a Bad Influence by Olivia Muenter Olivia - Chappel Roan performing Casual at Coachella    What we read this week Olivia - Annie Bot by Sierra Greer Becca - Stolen Focus by Johann Hari   This Month's Book Club Pick - The Ministry of Time by Kaliane Bradley have thoughts about this book you want to share? Call in at 843-405-3157 or email us a voice memo at badonpaperpodcast@gmail.com)   Sponsors Magical Overthinkers - tune into Magical Overthinkers wherever you get your podcasts. Such a Bad Influence - pre-order Olivia's book Such a Bad Influence, out June 4! AND see her on her book tour! Find dates and details below.   Olivia's Such A Bad Influence Book Tour! June 6, 6:00 PM - Main Point Books, Wayne PA In conversation with Kirsten and Jackie of @BeyondTheBookends June 9, 1:00 - 3:00 PM - Rough Draft, Kingston NY Signing & Meet/Greet June 11, 7:00 PM - Tombolo Books, St. Petersburg FL. In conversation with Ayana Lage June 12, 7:00 PM - Itinerant Literate at Madra Rua Irish Pub, Charleston SC. In conversation with Grace Atwood June 13, 6:30 PM - Elm Street Books at Rosie Cafe in New Canaan CT w/ Carola Lovering June 26, 12:00 PM - Bryant Park Reading Room, New York NY June 27, 6:00 PM - Liquid Fables Book Club, Beacon NY July 28, 3:00 PM - 518 Craft Book Club, 518 Craft in Troy, NY  August 17 - Avalon Library, Avalon NJ with Colleen McKeegan   Join our Facebook group for amazing book recs & more!  Buy our Merch! Join our Geneva! Pre-order Olivia's Book, Such a Bad Influence! Subscribe to Olivia's Newsletter! Order Becca's Book, The Christmas Orphans Club! Subscribe to Becca's Newsletter!  Follow us on Instagram @badonpaperpodcast. Follow Olivia on Instagram @oliviamuenter and Becca @beccamfreeman.  

How to become a morning person & the power of routines when re-inventing yourself

Llegamos tempranito al episodio 79 para hablar sobre la nocturnidad y las mañanitas. Mientras Shakti nos cuenta cómo pasó de ser una persona nocturna a la mas madrugadora, Eliú nos confieza que esta semana lloró de la felicidad. Todo esto mientras Tintán estaba bravo porque ya es su hora de dormir

On today's episode of the Queen of Pep Talks Podcast, Jessica is chatting about being an early morning chronotype -- and how YOU can also become a morning person if it's something you desire.  It's important to know: waking up at 5AM is *not* a requirement of your success, you don't need to be an "early to bed, early to rise" or "early bird gets the worm" type in order to be massively successful and create the life of your dreams.  BUT, for those of you who want to start waking up a little bit earlier, inside this episode Jessica is sharing some tools and strategies that helped her go from being someone who hated early mornings, to being someone who thrives in the morning.  XOHere's a link to the episode with Dr. Sarah mentioned throughout this episode.Links/Resources:Join the EXCLUSIVE Pep Talks Membership!Register for the NEW Freebie Friday emails!Sign up for the JJXO Weekly Newsletter.Join the FREE JJXO Facebook Community.Read my book "Battle for Growth".Need a Workout Plan? Get mine hereFollow the Inspiration on Instagram

I've never been much of a morning person. My family used to argue over who would have to wake up "the dragon".. yes that was my nickname. Lately, I've made a point to commit to waking up early and it's changed my life in so many ways. Today I'm sharing my tips to becoming a morning person and how you can create your ideal A.M. routine!

Wake Up And Lead! --- Send in a voice message: https://podcasters.spotify.com/pod/show/hampton-dortch/message

In this episode of the Enneagram and Coffee podcast, I discuss the importance of self-care and understanding our natural rhythms. I challenge societal expectations of being a morning person and emphasize that routines and rituals should serve our individual needs and preferences. I also talk about my personal interest in plants and my struggle with finding a suitable watering schedule. The episode concludes with me encouraging listeners to explore their unique hours of creativity, productivity, and socialization, and to practice self-care throughout the day. -- Thank you to this week's podcast sponsors - Just Thrive To learn more about this groundbreaking company, don't miss episode 151. Take control todaywith Just Thrive! https://justthrivehealth.com/discount/egram Apply to Coach With Me - https://docs.google.com/forms/d/e/1FAIpQLSdoIxLhSnCQxq3nHFN8v6KWKnI5YqZAqCkpramGg9v4F-2GAg/viewform Notion Templates here - www.sarajanecase.com/shop  Enneagram Coffee here - https://www.summitcoffee.com/sarajanecasestore Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Mindy reveals how incorporating Hal Elrod's morning principles became a game changer in her life. With Hal's SAVERS principle (a powerful acronym guiding quiet time, affirmations, exercise, visualization, and reading), he sets the stage for an enriching and productive day. The best part? Hal unveils a six-minute plan, perfect for those with packed schedules who still crave the benefits of a purposeful morning. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep213. Hal Elrod's mission is to elevate the consciousness of humanity, one morning an international keynote speaker and the author of 12 books, most notably The Miracle Morning—which has sold over 2 million copies, been translated into 37 languages, and is practiced daily by hundreds of thousands of people in more than 100 countries—he's doing exactly that. Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

Earlier this year, a 64-page proposal to bring about the disclosure of information on what the U.S. government calls unidentified anomalous phenomena (UAP) was introduced by Senate Majority Leader Chuck Schumer (D-NY) and Senator Mike Rounds (R-SD). However, in a potential blow to UAP disclosure efforts, recent pushback from House leadership appeared to be set to severely limit the bill, if not stop it altogether.  Now, as the empire strikes back, there is nonetheless hope on the horizon, as Senators Schumer and Rounds are speaking out about the bill passing, as well as the work that is yet to be done in future legislation geared toward UAP disclosure. This week on The Micah Hanks Program, we look at all the latest developments, as well as what one famous UAP whistleblower has had to say on the matter of UAP transparency in Washington.   Have you had a UFO/UAP sighting? Please consider sending us your sighting report, which may be of great importance to our scientific understanding of these phenomena. You can submit your sightings here, and we are happy to ensure anonymity for those who prefer not to share their information publicly.  The story doesn't end here... become an X Subscriber and get access to even more weekly content and monthly specials. Want to advertise/sponsor The Micah Hanks Program? We have partnered with the fine folks at Gumball to handle our advertising/sponsorship requests. If you would like to advertise with The Micah Hanks Program, all you have to do is click the link below to get started: Gumball: Advertise with The Micah Hanks Program Show Notes Below are links to stories and other content featured in this episode: NEWS: "Full swing": Analysis shows three respiratory viruses on the rise in the U.S.  ChatGPT may have become 'seasonally depressed' as creators race to fix AI  Warning of ‘risk to our survival,' pope calls for global treaty on AI Hamas 'plot to carry out attack on civilians in Europe is foiled' as Danish cops arrest seven Morning Person? You Might Have Neanderthal Genes to Thank  Senate passes mammoth annual defense policy bill  UAP DISCLOSURE: UAP disclosure bill revised; two key provisions stripped  Government UAP records repository on the verge of becoming law, opened to public viewing Doug Johnson's quick guide  Majority Leader Schumer And Republican Senator Mike Rounds Floor Colloquy On UAP Schumer and Rounds discuss UAP Disclosure Act   UFO whistleblower: Congress' pared-down UAP measure a 'total failure' BECOME AN X SUBSCRIBER AND GET EVEN MORE GREAT PODCASTS AND MONTHLY SPECIALS FROM MICAH HANKS. Sign up today and get access to the entire back catalog of The Micah Hanks Program, as well as “classic” episodes of The Gralien Report Podcast, weekly “additional editions” of the subscriber-only X Podcast, the monthly Enigmas specials, and much more. Like us on Facebook Follow @MicahHanks on Twitter Keep up with Micah and his work at micahhanks.com.

Today, I have the privilege of sitting down with none other than my good buddy and incredible author, Hal Elrod. We're diving deep into the world of mornings and discussing his bestseller, "The Miracle Morning," which has sold over 2 million copies!Back in the day, I actually hired Hal as my coach, and he's been a game-changer in my life. His book, "The Miracle Morning," is like the OG of morning routines, and it's been transforming lives for over a decade.We talk about how Hal rewrote the book, adding more wisdom and experience, now that he's got over a decade of Miracle Mornings under his belt. He walks the talk, folks!In this episode, we explore the power of starting your day with intention, the importance of doing all six practices in the Miracle Morning routine, and how this incredible concept is even making its way into schools, impacting the lives of teachers and students.If you've ever wondered about the magic of being a morning person or just want to boost your morning routine, this episode is a must-listen! Hit that play button, and let's dive into the wisdom of Hal Elrod's Miracle Morning!