KernowKast

Back to our regular broadcast! This week on the show my guest is Karen Oldham-Waring who runs Sunflower Training and Consultancy which she set up three years ago to helps businesses get the most out of the staff by really considering the mental health of their employees. She contacted me wanting to discuss Men's Health Week which runs from the 11th to the 17th of June and this conversation is great. We talk about how businesses should consider the mental health of their employees and how to mitigate problems. How and why people seem to be suffering more with depression and anxiety more today than in the past and loads of other topics relating to mental health for men and women. If you want to find out more about Karen and her business or need some extra resources to support yourself then go to www.sunflowertraining.co.uk or contact office@sunflowertraining.co.uk If you have any trouble with any of the topics discussed in the show then here are few other resources that can help; Samaritans: 01872 277277 or 116 123 or jo@samaritas.org   https://www.nhs.uk/conditions/suicide/#helplines   If in doubt, rememer… A.S.K. Ask if suicide is on their mind Signpost to help Keep them safe until you can get them to secondary help   This weeks featured music is by St.Austell based band True Collision and the track is called "Get Crazy (With Me Tonight)" You can find them at; Official Site: www.truecollision.com Facebook: www.facebook.com/truecollision Youtube: www.youtube.com/truecollision   Thank you to The Weavers in Bodmin for allowing us to record If you want to know more about the Kernow Kast here are the links; YouTube: https://www.youtube.com/channel/UCNAQJ_Wx_xjxLMCMPg9ju2A   Facebook: https://www.facebook.com/kernowkast/   Twitter and instagram: @KernowKast   iTunes: https://itunes.apple.com/gb/podcast/kernowkast/id1203003513?mt=2   Stitcher: https://www.stitcher.com/podcast/kernow-kast/the-kernow-kast   Website: www.Kernowkast.wordpress.com   Thank you for listening and please if you have 2 minutes leave me a review on Apple Podcasts!

This is the final part of the Bodmin Town Framework Special and I am glad it is over. In part 4 we look into infrastructure relating to education, health and transport primarily.   I hope you got something out of this special series and found it interesting. It was a test to see if there was another way to find information published by the Council instead of having to seak it out and read it. Please let me know your thoughts any feedback is really useful to me and I would really appreciate it. Please email kernowkast@gmail.com or alternatively seek us out on youtube, facebook, twitter or instagram all by searching 'Kernow Kast'  I am also on LinkedIn (Lewis Pauling) and our website is www.kernowkast.wordpress.com  Thank you for listening

This is the third part of this special and it is very long so i apologise for that. This test has turned out to be a lot of work but hopefully it has provided you some value and a way to keep up to date with what is to come from Bodmin over the next decade or so.  This is all about where they are putting certain things like housing developments and business units, plus a school.  Please let me know if this is something that has been useful to you, like if you didn't know this framework existed for example?  You can find the Kernow Kast on Facebook, Instagram, YouTube, and Twitter so go find me there just search Kernow Kast we should be top spot Thank you so much for listening I really appreciate it

Hey, this week we have another special series where I am exploring a Council document! Now this may sound boring but I am hoping to find a new way of broadcasting important things to the public so this is also a bit of a test. In this series I am going through each section of what is The Bodmin Town Framework document produced by Cornwall Council in conjunction with the Local Plan which, in a nutshell are business plans for the area(s) taking us up to 2030. This is something I have wanted to do for a while, looking over Bodmin from a 30,000 feet perspective to try and summarise where it is now and where it is going in the future. You can find the document yourself here https://www.cornwall.gov.uk/media/267... Please let me know what you think of this idea and I know it is not my best piece of content, it was a bigger project than I anticipated, so a little forgiveness would be appreciated this time round. Kernowkast@gmail.com https://www.youtube.com/channel/UCNAQ... www.kernowkast.wordpress.com   https://www.facebook.com/kernowkast/ @Kernowkast on twitter and instagram Lewis Pauling on linkedin

Hey, this week we have another special series where I am exploring a Council document! Now this may sound boring but I am hoping to find a new way of broadcasting important things to the public so this is also a bit of a test.  In this series I am going through each section of what is The Bodmin Town Framework document produced by Cornwall Council in conjunction with the Local Plan which, in a nutshell are business plans for the area(s) taking us up to 2030. This is something I have wanted to do for a while, looking over Bodmin from a 30,000 feet perspective to try and summarise where it is now and where it is going in the future. The video version of this is also up on YouTube if you want to see the document as I am looking through it or you can find the document yourself here https://www.cornwall.gov.uk/media/26748504/bodmin-tf-2017-pages.pdf  Please let me know what you think of this idea and I know it is not my best piece of content, it was a bigger project than I anticipated, so a little forgiveness would be appreciated this time round.   Kernowkast@gmail.com https://www.youtube.com/channel/UCNAQJ_Wx_xjxLMCMPg9ju2A  www.kernowkast.wordpress.com  https://www.facebook.com/kernowkast/ @Kernowkast on twitter and instagram Lewis Pauling on linkedin    

In this weeks episode I talk with Graham Kemp from Drums 4 Fun which hosts percussion workshops for people with learning difficulties, Alzheimers, Dementia and various other additional needs to help build self esteem, confidence and to just enjoy themselves doing something new. This project is really worth looking into and I believe will be a great thing for Cornwall's most vulnerable people. You can find Graham and Drums 4 Fun at their website www.drums4fun.co.uk and by emailing drums4fun@outlook.com on Facebook https://www.facebook.com/drums4funprobus/  on Twitter @Drums4funprobus and on YouTube https://www.youtube.com/channel/UCijvXplW9ff1wfg80G5jKBg  Thank you to The Hewas Inn in Sticker for allowing us to record at their pub you can find them at their website www.hewasinn.co.uk and on Facebook https://www.facebook.com/hewas.inn/    This weeks featured music was by A Thousand Years Of Light and the track is called "Battle Royale"  You can find them on Facebook https://www.facebook.com/thousandyearsoflight/?ref=br_rs   Thank you for listening, all the best!

This weeks podcast is with an old friend called Steve Helson. Steve wants to start his own YouTube channel talking about topics that are not commonly discussed in public. Many of which we talk about in this podcast.    This weeks featured Music is by Black Water and the track is "Walked Away"  You can find Black Water at their website www.blackwaterbanduk.wixsite.com  on YouTube http://www.youtube.com/c/BlackWaterUK  On Facebook https://www.facebook.com/BlackWaterBandUK  and on Twitter @BlackWaterBandU   This conversation was recorded at The Globe Inn in Lostwithiel, Cornwall which you can find on Facebook at https://www.facebook.com/globelostwithiel/    Thank you to our sponsor Kernewek Valeting and Detailing and you can find them on Facebook at https://www.facebook.com/kernewekvaleting/ and on instagram @Kernewek_Valeting   If you want to find more from the Kernow Kast, including our weekly vlog then just search 'Kernow Kast' on YouTube, Facebook, Twitter, Instagram and search Lewis Pauling on LinkedIn to reach the host direct.    Thank you for listening 

This weeks podcast is with James Shead who, along with his fiance, Faye has started up The Copper Cat. The Copper Cat in Cornwall and is a mobile bar for use at weddings, festivals and any other event but this has a difference... It's fully enclosed from the weather and is shaped similarly to the Eden Project. It has a striking look and they offer a huge range of versatility so can be customized to your event, your specific needs and price range. You can find out more by finding them on Facebook, Instagram and Twitter all @thecoppercatbar https://www.facebook.com/TheCopperCatBar  This weeks featured music is by the Cornish band Little Clone Humans and the track is called "Hatchet" and the video can found here: https://www.youtube.com/watch?v=zJbBzatNCdw  You can also find them on Facebook and Instagram @LittleCloneHumans as well as on Spotify and Apple Music https://www.facebook.com/search/top/?q=little%20clone%20humans  A thank you to The Hawkins Arms in Probus for allowing us to record in their beer garden https://www.facebook.com/HawkinsArmsProbus/  And also to Kernewek Valeting and Detailing for sponsoring the show who can found @Kernewek_Valeting on Instagram and also on Facebook here https://www.facebook.com/kernewekvaleting/  If you want to find more from the Kernow Kast, Cornwall's most interesting podcast and video blog (vlog) you can find us on Facebook https://www.facebook.com/kernowkast/  on Instagram and Twitter @KernowKast Youtube, Apple Podcasts and Stitcher. We also have a small scale website that details more about us https://kernowkast.wordpress.com/ 

This week's podcast is with Sue Pengelly who lives in Looe and who works for Balance For Business which provides business finance solutions. They help you grow your business by looking at your needs and your plan and search for the best business financing options you require. Balance For Business has many years of experience within banking and therefore have a wide range of contacts and knowledge within this sector. You can find the company at their website www.balanceforbusiness.co.uk and you can contact Sue via her email   Sue@balanceforbusiness.co.uk  This week's featured music is by Loic And The Choughs and the track is called "What You Want" You can find them on facebook here www.facebook.com/loicandthechoughs/  A big thanks to The Globe Inn in Lostwithiel for allowing us to record at their pub and restaurant who can found on facebook here https://www.facebook.com/globelostwithiel/ and at their website here www.theglobeinn.com  Also I have to thank our sponsor Kernewek Valeting and Detailing who can found @Kernewek_Valeting on instagram and on facebook here www.facebook.com/kernewekvaleting/  I hope you enjoy the discussion with Sue and thank you for listening

I sit down at the Hawkins Arms in Probus, Cornwall with Joe Taylor who is the CEO and founder of the Wave Project which is a charity that supports children that are going through a tough time with mental health problems by running surfing programmes. They aren't just any surf school, they have mentors for all of the children that are referred to the project and support them to feel better about themselves and help them make new friends while asking questions pre and post the course to see if and how it has helped these children. You can find the wave project on Facebook and Twitter @waveproject and on instagram @waveprojectUK their website is www.waveproject.co.uk This weeks music is by Rick Flahant and the track is called "Raise Your Head" and you can find him on Twitter @MusiCatMan and here are the links to his Youtube and Soundcloud respectively; https://www.youtube.com/user/Rick12F https://soundcloud.com/rickflahant A special thanks to the Hawkins Arms in Probus https://www.thehawkinsprobus.co.uk/ and you can also find them on facebook @HawkinsArmsProbus And also thanks to our sponsor Kernewek Valeting and Detailing who you can find on Facebook or on Instagram @Kernewek_Valeting I hope you enjoy my conversation with Joe and don't forget to subscribe and leave us a review it's the best way in supporting what we are doing here at the Kernow Kast

Sorry for not being able to put out a show this week unfortunately my guest had to postpone till next week. In the meantime I have uploaded a video to YouTube of my visit to The Man Engine last week which you can find here https://youtu.be/6hjegcvl6G8 so if you want your weekly fix of the Kernow Kast to continue check that out and leave me a comment about the video or my podcasts. It would really be great to hear from you all. Thank you for your continued to support with downloading and listening and take care. Cheers

I had some trouble getting this all uploaded in the right order so listen to this first if you want to know what the podcast special is all about! 

This is an introduction to what the intoBodmin organisation is and how open space conferencing works

This conversation is about what can be done to improve how the town centre looks and what we could put in empty shops that would improve the town centre experience. www.intobodmin.co.uk 

This discussion from the intoBodmin open pace event is based on various topics relating to the Town Council, how they can help, some of the things they have done and that they need ideas from the public to help them shape Bodmin www.intobodmin.co.uk 

This discussion is based around St. Lawrences Church which is more of a community centre which the public can use for events and anything that may need a space to do what the public wants for free. They only ask for a donation to help sustain the building. This was taken from the intoBodmin open space event www.intobodmin.co.uk

In this discussion from the intoBodmin open space event it is discussed whether there is a need or a demand for running some kind of digital media class or event? For example teaching people how to use 360 degree cameras or VR equipment. Please join in the conversation on facebook (https://www.facebook.com/intobodmin/) or at the intoBodmin website www.intoBodmin.co.uk 

This weeks fascinating conversation is with Martin Miller whose business and sales coaching business, Over The Edge helps people realise what's holding them back and puts in place a workable plan to help you personally achieve greater things and can help your employees work in a happier, more productive and cohesive way. You can find Martin on facebook here: https://www.facebook.com/OTEUK/  On Twitter @OverTheEdgeUK on Instagram @Over.The.Edge.uk and on linkedIn (Martin Miller) This weeks intro music is by a band called Citations and the track is "El' Diablo. You can find them on YouTube: https://www.youtube.com/channel/UC5w2rOEMi2REDyM0ABYIpBA  on facebook: https://www.facebook.com/citationsband/  on twitter and instagram @Citationsband A big thank you to the Royal Inn in Par for once again allowing us to record there Thank you for listening

Mike Bee is the founder of Big Box Advertising an agency that provides digital advertising screens across several locations around Cornwall and also has 21 billboards located throughout the South West. Their out of home (OOH) advertising spaces can be tailored to your businesses needs and they offer excellent flexibility with a diverse range of locations so that you can advertise to your target market. I really enjoyed this conversation and learnt so much about advertising in general and have great respect to what Mike and his business partner, Spencer have managed to achieve in a short space of time. You can visit their website at www.bigboxadvertising.com On social media you can find them on facebook www.facebook.com/BigBoxAdvertising/ also on twitter and instagram @bigboxads This weeks intro music is by St. Austell based band, True Collision and the track is called "Get Crazy (With Me Tonight)"  They have a website, http://www.truecollision.com/ a facebook page, http://www.facebook.com/truecollision and a YouTube Channel, http://www.youtube.com/truecollision  Remember if your a musician of any genre in Cornwall you can have your music featured on the podcast for FREE by contacting the Kernow Kast Thanks again to our sponsor Kernewek Valeting and Detailing who you can find on facebook https://www.facebook.com/kernewekvaleting/ and on instagram @kernewek_valeting Thank you for watching or listening and i really hope you enjoy the conversation and please review and SUBSCRIBE to the show!!

Sheila Pearce is an artist from Gorran and has been painting for 10 years. Our discussion is wide ranging from talking about her artwork to how she sells it. She's a wonderful lady who cares deeply about her passion and I really enjoyed the conversation. She has an exhibition coming up on the 5th, 6th and 7th of May in Gorran where much of her work from the beginning till the present will be showcased. You can find more details about Sheila on facebook  https://www.facebook.com/Sheila-Pearce-Art-149963835204321/   This weeks intro music is by Thousand Years Of Light and the track is called "Battle Royale" and you can find them on facebook https://www.facebook.com/pg/thousandyearsoflight/photos/?ref=page_internal Our sponsor Kernewek Valeting and Detailing can also be found on facebook https://www.facebook.com/kernewekvaleting/   Follow the Kernow Kast on facebook, twitter, Instagram, YouTube and please subscribe and review on itunes and Stitcher. Thank you so much for listening   Kernow Bys Vyken - Cornwall Forever

This weeks episode is with Cornwall and Bodmin Town Councillor Leigh Frost. He represents the St. Leonards ward at town level and the St. Petrocs ward at County level. It's an amazing discussion if you want to find out more about how the Councils work and he answers questions from the public too! You can contact Leigh via his email which is Leigh.Frost@cornwallcouncillors.org.uk For the emails relating to NHS questions in this show: Rob Rotchell: rob.rotchell@cornwallcouncillors.org.uk Colin Martin: colin.martin@cornwallcouncillors.org.uk   This weeks intro music is by Black Water and the track is called "Walked Away" www.Blackwaterbanduk.wixsite.com   https://www.facebook.com/BlackWaterBandUK/ https://www.youtube.com/channel/UCnV04C_fR9bB47EsFRgD-Aw @BlackWaterBandU on Twitter   Thank you to our sponsor Kernewek Valeting and Detailing https://www.facebook.com/kernewekvaleting/   Thank you to The Weavers in Bodmin for allowing us to record there https://www.facebook.com/theweaversbodmin/   Please leave a review and give me some feedback on what you like and dislike about my show it would be greatly appreciated. KernowKast@Gmail.com @KernowKast - Twitter/Instagram https://www.facebook.com/kernowkast/ https://www.youtube.com/channel/UCNAQJ_Wx_xjxLMCMPg9ju2A https://itunes.apple.com/gb/podcast/kernowkast/id1203003513?mt=2 https://www.stitcher.com/podcast/kernow-kast/the-kernow-kast Thank you for listening!

In this weeks episode I chat to Abi Higgs at The Ship Inn in Par (www.facebook.com/TheShipInnPar) about her business, Lemon Thyme Patisserie. She specialises in vegan cakes and has a various range of vegetarian products too. She has an Etsy shop, https://www.etsy.com/uk/shop/LemonThymePatisserie?ref=l2-shopheader-name and is also available on Instagram @LemonthymeUK, and her website is https://lemonthymepatisserie.weebly.com/  This weeks intro music is by Loic And The Choughs and the track is called "What You Want" and you can find them on facebook https://www.facebook.com/loicandthechoughs/  I really hope you enjoy this discussion and you can find The Kernow Kast on Facebook, Instagram, Twitter, YouTube, Stitcher and iTunes at the very least so have a little search and leave us a comment or review and subscribe, it really, really helps! Thank you so much for listening

In episode 17 of the Kernow Kast I talk with Graham Smith who has nearly 40 years of experience in journalism and last year set up Cornwall Reports which is a local news outlet and works on a paid subscription of £30 per year which works out at less than 9 pence a day so its cheaper than a newspaper. You can find Graham and Cornwall Reports on twitter and the website is www.Cornwallreports.co.uk This weeks featured intro music is performed by Richard Flahant and the track is called "Raise Your Head". If you like the song you can find him on YouTube and Soundcloud via these links: www.youtube.com/user/rick12F https://soundcloud.com/rickflahant He is also on twitter A special thanks goes to The Royal Inn located in Par for allowing us to record at the pub and you can find them on facebook If you appreciate what we are doing here on the Kernow Kast then please subscribe and review the show, it really does help a lot! Many thanks for listening, I hope you enjoy it    

In this episode I sit down with Brock from Cornish Partnerships and discuss what it's all about and how he sees the future for the networking group.  He also asks me what the Kernow Kast is all about so you can get a really good insight into what we are trying to do here as well. You can find Brock on Twitter @Cornish.partnership and on facebook (Cornish Partnerships) Also on this episode we have a new feature where the intro music is local musician GurdyBird and the track is called "Night Of The Dancing Quacks"  If you like what you hear you can find her on Facebook (GurdyBird) at www.GurdyBird.co.uk or www.GurdyBird.bandcamp.com  You can find the Kernow Kast on Facebook, Twitter, Instagram, YouTube, iTunes, Stitcher and Sound Cloud. Just search Kernow Kast (with a K). Im also on LinkedIn search for Lewis Pauling.   Enjoy

Episode #015 of the Kernow Kast is a conversation with Matt Harris discussing the topic of Bodmin town centre. It is an extension of the video we released on our YouTube channel which can be watched by finding us on YouTube.    Cornwall’s number one podcast broadcasting the stories from the counties businesses, culture and community

Part 2 of Make Cornwall Great Again 3 with Jameson Spargo and Matt Harris where we continue to discuss the general and local elections from back in June.

This episode of the Kernow Kast is with Jameson Spargo and Matt Harris and we discuss the local and general elections and plenty of other topics too. I broke this video up into two parts as it was over two and a half hours long so part 2 will be released in a few days. Thanks for listening!

Jameson and I sit down to discuss both the local and general elections, make predictions and talk about the politics behind it all. It's a relaxed political discussion for the Cornish folk to enjoy instead of the heavy news organisations take on BREXIT, Elections and devolution for Cornwall!

Roy is the Liberal Democrat candidate for the St. Blazey area at the upcoming local elections and is also a member of the town and parish Councils in the same area.  We discuss different issues and topics ranging from roads to housing, local flooding issues and a various County wide topics. This episode is available on YouTube, iTunes and Stitcher.

Pauline is running to be a Cornwall County Councillor on the 4th of may for the Conservative party in the St. Blazey Ward. We discuss a wide range of topics from things she would like to implement in St. Blazey to County wide projects like the European City of Culture and the Stadium for Cornwall. Im not typically a Tory supporter but Pauline makes a great case for herself in this podcast and if you are a St. Blazey resident you should really spend some time listening to what she has to say. Download on iTunes or Stitcher to listen on the move.  The thing I like most about this podcast is the fact it is the closest thing to having your own conversation with somebody that is going to be working for you in the County Council.  You can find Pauline doing the rounds in and around the St. Blazey area looking for your support on May 4th and on Facebook if you search for "Pauline Giles for Councillor" and have a look at her videos from around the area.   

Tamsin is a very busy lady. While she raises 3 young children she runs Cornish Maid Marketing and Cornwall Baby Massage are her 2 main sources of income. Alongside all of this she has recently started the Mid Cornwall Business Network with her friend Amanda Young. I went to their second meeting and made some real good connections. The slightly laid back, affordable approach the ladies have taken to this networking group has really appealed to a large group of business owners from all kinds of different fields! You can contact Tamsin on the Mid Cornwall Business Network facebook page, Her websites; cornishmaidmarketing.co.uk and cornwallbabymassage.co.uk which are all on facebook too! Or her email which is Tamsin@cornishmaidmarketing.co.uk

Mike Hancock is the manager of the duchy 3 team Lanivet Inn FC. They are on the verge of promotion and have a possibility of winning the league. I discuss with Mike the great season they have had, past seasons, players and the ongoings of a new village hall and sports facility that is being built in the village and how it will affect the community

Finally we have a guest!!  Matt was supposed to be on last week but was delayed due to an accident on A30 so we had to reschedule, but i believe it was worth the wait. We start by discussing Cornwall, and the differences between Newquay and Bodmin. We then discuss football and fitness which somehow progresses onto Brexit and some bigger picture stuff.  If you like what you hear then please Subscribe, Like and Share on whichever platform you found the Kernow Kast on and leave a comment somewhere.    Cheers me dears

This episode is a little update to how I'm getting on with the Kernow Kast. Unfortunately the guest I had lined up for this week got caught up in traffic on the A30 so could not make it.    But have no fear, I am still here...or fear it if you're bored of my ummmming and aaaaaahing while I still figure out this talking to a microphone. 

Just me this week! I'm thinking of doing one of these every so often where I talk about how the Kernow Kast is getting on and any other things that might be on my mind regarding the show/channel.  It's a chance for me to practice talking on the microphone and clear the air with anything. Until next week, Cheers me dears! Subscribe on: YouTube, iTunes, Stitcher Find us on: Facebook, Twitter Just search KERNOW KAST

Gool Peran Lowen!! Happy St. Pirans Day! (for Sunday the 5th March) Jameson and I discussed lots of different topics centering around Cornish Independence. We had a bit of a free for all going wherever the conversation took us to try and get to grips with the topic to build on top of in future episodes.  If you have any thoughts on anything we discuss please leave a comment and we will respond promptly or add it into the next podcast. Email: KernowKast@gmail.com Facebook, Twitter, YouTube, iTunes, Stitcher ...... Kernow Kast      

Happy St. Pirans Day everyone!! A special bonus episode for you here where Jameson Spargo and I run through the Political Compass. https://www.politicalcompass.org/  This website allows you to answer a few questions which then deciphers roughly your political leaning.  This episode is a bonus ahead of episode #005 with Jameson where we discuss the potential for Cornish Independence!!

I discussed with Leigh how and why he became a town councilor and all the nuts and bolts that make the town council different from the other local authorities and it's place in the running of the local community.  We also discuss his family run business, Celtic Produce, which is located near the Beacon in Bodmin and we touch on what makes podcasting great. You can get in touch with Leigh on the Bodmin town council website at www.bodmin.gov.uk 

I sat down with Thomas Cheeseman at his home to talk about his shop and clothing line, Mustard. Mustard is an urban streetwear company with a clean, contemporary look based in Looe, Cornwall. We discuss what Mustard is all about and how Tom got into shopkeeping, which took him to launching his own clothing label. This conversation is full of great stories and I think what Tom is doing with his company is really inspiring to all young entrepreneurs as it shows what you can do with a little know how and some hard work. It also shows how, in a fast moving industry like fashion wear, what you need to be prepared to do to stay relevant and in business.  I hope you enjoy this conversation as much as I did, thank you for downloading and listening to the Kernow Kast If you would like to get in touch with Tom about his clothing line you can contact him at Whatsup@mustardclothing.co.uk or visit their online store at mustardclothing.co.uk  They are also on Facebook, Twitter and Instagram.   Kernowkast@gmail.com if you wish to contact myself or find us on Facebook or Twitter

Episode #002 of the Kernow Kast is with a Cornish dairy farmer called Mike Dyer. He milks over 270 Jersey cows a day and is in the process of expanding.  We talk about his farm, the state of the Cornish agriculture and the how people purchase food. This is a great in depth conversation for anybody interested in Cornish agriculture and is recorded properly this time!! Thank you for downloading and enjoy my conversation with Mike, all the best!

The very first episode, here it is. I won't bore you here too long because I probably do that enough in this podcast. It being my first attempt with my best pal I think we done a good job but when I look back at this in a year or 2 I will probably want to delete it. If you're reading this in the future Lewis, don't you posted it for a reason. Shane is an accountant for Cornish Concrete Products Ltd.  We discuss how and why he got into accountancy and his journey so far. We swap roles at the end so hopefully you can get to know me a little better too.    Don't forget to like us on facebook, follow us on Twitter and Subscribe on iTunes and YouTube...or just 1 of the above would be ace!    Thanks for your time, Cheers me dears

Who is the Kernow Kast for and who the hell is producing it?

Why is the Kernow Kast worth listening to and engaging in? I explain all here

What is the KernowKast? I explain all here.