Podcasts about Tamsin

Dr. Tamsin Astor is a neuroscientist who studies habits in teams. She is a habit and leadership strategist and helps leaders and organizations transform the way they work, connect, and live — by linking the tiny, daily habits we overlook to the big, legacy-level visions we care about most. With a PhD in Cognitive Neuroscience and 20+ years of research-driven practice, she blends habit science, mindfulness, and conscious leadership to help high-impact humans regulate their nervous systems, deepen trust with their teams, and lead from presence rather than pressure. Her work sits where evidence-based psychology meets humanity. Through workshops, retreats, executive coaching, and long-term organizational partnerships, she brings leaders back to their Big Juicy Why: so decisions feel aligned, relationships strengthen, and teams thrive without burnout or emotional leakage. She is known for her bold honesty, contagious joy, and ability to turn complex inner work into accessible frameworks like Pause – Notice – Choose, making emotional intelligence practical instead of theoretical. Her programs weave neuroscience with story, embodiment, and humor, helping people feel both seen and stretched — supported and challenged — grounded and awake. Tamsin has built her career on one truth: when leaders are regulated, resourced, and rooted in purpose, everything changes. Work cultures soften. Innovation returns. People feel safe enough to contribute, speak up, and stay. And success becomes rich, relational, and sustainable: not just profitable. She's a mother of three, a lover of live music, travel, dark roast coffee, smoky street tacos and museums, and a regular at Zen meditation sessions and life drawing classes. She believes in truth over polish, connection over performance, and building lives: not just résumés. Her children have been the greatest source of inspiration and learning as she has navigated hospital wards in oncology, nephrology, otolaryngology, immunology, psychiatry, cardiology in her 22 years of parenting! Tamsin has recently launched a new podcast titled HOT HABITS with DR TAMSIN PODCAST. Check it out through the links below:PODCAST: https://hothabitspodcast.comSpotify: https://open.spotify.com/show/6slgbFwOLOetsVkJxm9N1T?si=836e96e50b0a49baiTunes: https://podcasts.apple.com/us/podcast/hot-habits-with-dr-tamsin/id1894052368 Hosted on Acast. See acast.com/privacy for more information.

Tamsin on London Mavericks season and in a shamless plug to get more listeners #spygateEssential InfoOfficial Player Sponsor of Natalie Metcalf - AO Manchester ThunderThe Netball Show is proud to be partnered with Flyhawk.comUK Netball Podcast - The Netball ShowSky Q or Sky Glass ? - Find us as part of their Netball Menu under podcastsYou can listen without downloading any additional software hereFor over 20 years Sky Sports has been the true home of the Superleague here in the UK - you don't even need a dish these days with the innovative Sky Glass!Join Sky TV via this link to get upto £100 in shopping vouchers

Welcome to Mind the Kids, exploring cutting-edge child and adolescent mental health research. In this episode host Clara Faria, a child psychiatry fellow, welcomes Professor Tamsin Ford, University of Cambridge to discuss over diagnosis.The episode covers key surveys from Tamsin's group looking at data including ADHD and autism trends. Plus Clara and Tamsin talk about emotional disorder increases, rigorous multi-informant assessments, NHS waiting lists, school-based supports, private sector challenges, and AI's potential for equitable care. Don't miss this evidence-based discussion for parents, teachers, and professionals!Get a free CPD/CME certificate for listening to this podcast by registering for a FREE ACAMH Learn account at https://bit.ly/4fF4BBWVisit https://www.acamh.orgFacebook and LinkedIn search / ACAMHInstagram https://www.instagram.com/assoc.camhBluesky https://bsky.app/profile/acamh.bsky.socialX https://x.com/acamh

Folklorist and author Mark Norman, the creator of The Folklore Podcast, looks at the imagery of the fairy, in conversation with illustrator and folklore enthusiast Tamsin Rosewell.As well as chatting with Tamsin about her past, and her interest in folklore and the fairy world more generally, the episode takes a close look at the fairy in art, literature and culture.We also want your views! What are your early memories of fairy images? How do you think the fairy will change over time? Please fill out our micro survey which will inform a future episode on this subject. You will find a short form on this link:https://forms.gle/RQ2C8KiX5XDpDAfz5Thank you for giving us your views.To support The Folklore Podcast and get extra exclusive content, please join our Patreon page. You can subscribe as a free member for some content, explore the site, and choose a paid tier if you want to see and hear more. Please visit:https://www.patreon.com/thefolklorepodcast

Tue, Apr 28 10:05 PM → 10:20 PM Tamsin Ratliff and her 18 year old sister and her mom get into accident. Radio Systems: - NTIRN Dallas Layer 1

Get ready for a massive hit of nostalgia as Tamsin West drops in for a chat! Also, this weeks' theme is Man vs. Machine and we list our top 5 vampire movies! 00:00:00 - Intro, Seven Snipers & Michael00:16:50 - Theme of the Week: Man vs. Machine00:22:51 - Bonehead Weekly Fun Size00:26:17 - Giveaway!00:27:31 - Interview with Tamsin West00:49:43 - Top 5 Vampire Movies

A huge thank you and welcome to our seven new Patreon members : Pauline, Sara, L. Webb, Womble 2020, Claire, Jackie and Tamsin.This week we get all litigious in the pulpit, David's turns normal and Fallon goes Dirty Dancing.We'd like to put a claim in for the following :Bit Fishy : Rex has eyes on the pies.Mam's the Word : Pip gets full support.Crumbling Dice : Brian's kids discuss his D-word.Produced by Matthew WeirYou can send the most treasured person in your life a Cider Shed Patreon membership as a gift : https://www.patreon.com/thecidershed/giftBecome a beautiful patron of The Cider Shed and receive early ad-free episodes and our exclusive Patreon-only midweek specials. It really REALLY helps us out.https://www.patreon.com/thecidershedTo help us out with a lovely worded 5 star review hit the link below. Then scroll down to ‘Ratings and Reviews' and a little further below that is ‘Write a Review' (this is so much nicer than just tapping the stars

As athletic women, we often pride ourselves on grit—shoving down feelings, pushing through pain and measuring every metric in pursuit of optimization. But what does that cost us long-term? And how does it hold up in the chaos of midlife and menopause? This week, former Ironman champion and lifestyle medicine practitioner Dr. Tamsin Lewis joins us to explore the evolution from "harden the F up" culture toward bioharmony—a compassionate, context-driven alternative to the more rigid biohacking that's popular today. Drawing from her high-performance athletic career and hard-won personal experience, she unpacks what she's learned about female biology, hormones, and recovery. We also dig into hormone therapy, nervous system regulation, autophagy, regeneration, and embracing midlife as a "second spring"—a season for new pursuits that expand our identity, horizons, and even cognitive capacity. Prepare for a deep dive into the menopause transition through the lens of mindset, biology, and the nervous system.Dr Tamsin Lewis, also known as Dr Tam, is a physician, longevity expert, and human‑flourishing advocate. Graduating with honours in Medicine from King's College London and Guy's & St Thomas' Hospitals, with a BSc in Neuroscience and the Biology of Ageing, her work bridges psychiatry, sports & exercise medicine, nutritional and functional medicine. As Founder and Medical Director of Wellgevity®, she leads a personalised, diagnostics‑driven approach to health and emotional regulation—the Wellgevity® Method—integrating biomarkers, brain‑body synchrony, and evidence‑based recovery, while consulting at Reborne Longevity in London, where she delivers longevity medicine through a bioharmony lens. You can learn more about her and her work at www.wellgevity.comResources:Progestogens and endometrial protection, BMS Tool for CliniciansSign up for our FREE Feisty 40+ newsletter: https://feisty.co/feisty-40/Join us at Feisty Fest September 18-20, 2026: https://feisty.co/events/feisty-fest/Learn More about our 2026 Feisty Events, including Bike Camps and Cycling Trips: https://feisty.co/events/Follow Us on Instagram:Feisty Menopause: @feistymenopauseHit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099Support our Partners: Eternal - Get 15% off their services with code FEISTY15 at https://eternal.coMidi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/Hettas: Use code STAYFEISTY for 20% off at https://hettas.com/ Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/ Wahoo: Use the code FEISTY2026 to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/WVhdr

Hoever zou jij gaan om je beste vriendin in bescherming te nemen? Als je het aan Tamsin vraagt, is het antwoord: heel ver... Een heerlijk boek van Jane Fallon, de Engelse Queen of Revenge Comedy! Uitgegeven door Uitgeverij De Fontein Spreker: Skye Grant

Send us Fan MailIn this enlightening conversation with Tamsin Brown and the Oracle of Morcott, we delve into her lifelong journey of spirituality and channeling. Many people grapple with understanding their spiritual paths, and Tamsin's insights can shed light on this complex journey. Whether you're seeking guidance on your own spiritual quest or are simply curious about channeling, this post will provide valuable perspectives and actionable insights.Tamsin Morcott was raised in a highly spiritual environment, surrounded by parents who were deeply involved in healing and education. Her father was a healer, and her mother ran a Waldorf school, fostering an intuitive and open-minded upbringing. Tamsin reflects on this background, noting that her journey into spirituality began long before she consciously recognized it. She mentions, "I suppose I started my spiritual journey when I came here because of that gift of having parents who were very open-minded and very spiritual."Growing up in such an environment allowed Tamsin to absorb spiritual principles that many encounter later in life. This unique upbringing not only shaped her understanding of spirituality but also paved the way for her to explore channeling seven years before the COVID-19 lockdown.The Art of ChannelingChanneling is often misunderstood, and Tamsin provides clarity on what it means for her. During her journey, she began receiving messages from spiritual beings, which she describes as a natural extension of her abilities. She clarifies, "I don't choose to work as a medium specifically, but I do have that ability. I use that same ability to channel the Lumarians instead of people on the other side."During the lockdown, while living in nature away from the distractions of modern life, Tamsin felt a stronger connection with her guides. "I was able to be in nature and be very quiet," she recalls. This period of solitude allowed her to deepen her understanding of her spiritual gifts, as she connected more profoundly with her guides and the messages they offered.

What does real longevity look like when you've lived at the sharp end of performance?In this episode of Performance People, Georgie is joined by Dr Tamsin Lewis, longevity physician, psychiatrist, former GB triathlete and founder of Wellgevity, for a wide-ranging conversation about health, performance and what it really takes to sustain both over time.Tamsin reflects on her journey from elite sport into medicine, and how triathlon became both a focus and a turning point during a period of stress, overwork and unhealthy coping mechanisms. She speaks candidly about anxiety, eating disorders, perfectionism, validation, and the darker side of high achievement, as well as the role competition, challenge and community can play in transforming behaviour.The conversation also explores the bigger picture of modern wellbeing: burnout, relationships, diet, environment, nervous system regulation and the daily habits that can either protect or deplete us. This is an episode about much more than living longer, it is about living better, with greater awareness, resilience and intention.In this episode:* Dr Tamsin Lewis's journey from elite triathlon to longevity medicine* The relationship between high performance, stress and self-sabotage* How exercise can become a healthier outlet for pressure and anxiety* Why burnout protection goes beyond sleep and nutrition* The role of relationships, environment and nervous system health* Perfectionism, validation and the psychology of achievement* What sustainable health actually looks like in real life00:00 Introduction00:23 Meet Dr Tamsin Lewis01:18 How triathlon changed everything04:12 Competition, stress and overtraining07:11 What good coaching really does08:57 Female performance, fuelling and training differences13:06 Burnout, elite sport and building a business17:00 The hidden cost of pushing too hard20:02 Mold, Covid and immune system overload23:45 Burnout, cortisol and recovery25:00 What longevity should actually mean32:16 How to future-proof your health________________________________The Performance People podcast, in partnership with J.P. Morgan Private Bank, talks to high-performers in the world of sport and beyond, to bring defining moments, hard-earned insights and expert advice to everyday performance. New episodes every Tuesday.________________________________ainslie + ainslie NIGHT POWDER, winner of Best Sleep Supplement in the GQ Sleep Awards 2025.We love performance, which is why we've launched ainslie + ainslie – the first supplement brand to be developed inside elite sport. Now available for everyone. Find out more at www.ainslieainslie.com________________________________Connect with Performance PeopleHit subscribe today for the latest.

Tamsin is an Oracle who channels the Morcott Material - timeless, boundless, and unifying wisdom that helps people hear themselves so they can heal themselves.   Through her channeling work, Tamsin brings through guidance from Morcott, a Lumerian (or Lemurian) collective consciousness. The teachings are both profound and practical, always returning to core principles: we are empowered by our oneness, presence is one of our greatest creation tools, and trusting what we feel on a soul level lends to harmonic balance.   Tamsin has published two channeled volumes: 'The Prophecy of One' (originally released anonymously in 2023) and 'A Thousand Thoughts: Food for the Soul' (released in 2025). She is currently working on a third channeled book.   After years as an actor, producer, and voiceover artist in Hollywood, Tamsin transitioned to channeling work full-time, dedicating herself to sharing Morcott's teachings and supporting others through her healing practice.   You can find the Morcott Material on Substack, YouTube, Instagram, and TikTok,   For coaching go to https://www.morcottmaterial.com/ Tamsin's Substack link https://morcottmaterial.substack.com/ The Morcott Youtube Channel https://www.youtube.com/ @MorcottMaterial   Tamsin on Instagram https://www.instagram.com/morcottmaterial/ Tamsin on Tiktok https://www.tiktok.com/@morcottmaterial  

Fiona's guest today is Tamsin Welton, the new homes sales manager McFarlane Sales and Lettings.In this episode of ‘PR not BS' podcast Tamsin dives into her journey to becoming an estate agent and how being a good estate agent is not about the numbers.Fiona first met Tamsin when she joined a local networking group, Professional Connections of Wiltshire, a couple years ago. After becoming a networking friend and colleague, Fiona invited Tamsin onto the podcast to discuss the ins and outs of being an estate agent and what it means to Tamsin. As well as the role PR and networking plays in her role and industry.Tamsin started working in the estate agent sector over 30 years ago and started working for new home sites in Swindon, working with apartment blocks and new developments. Tamsin travelled to North Devon to Westward Ho, working at the county's beautiful coastline. She then moved to South Africa and worked on selling homes in the region and was involved in the selling and designing of homes before travelling back to the UK and settling back in Swindon.After moving back to Swindon Tamsin worked freelance for two years before becoming employed with an estate agency before landing her current position at McFarlane Sales and Lettings, Swindon's local independent estate agents, where she is thriving.Tamsin dives into the reasons she returned to being an employed estate agent and the hands-on and personal way McFarlane approaches their work. In her extensive experience of different estate agencies, this one is an outlier in how they treat their agents and clients.“You are a person, not a number,” Tamsin says.Tamsin shares her experiences of working at a poor estate agency in the past and gives insights into how some estate agencies work to create ‘productive' environments at the expense of employees and clients. Her work at McFarlane couldn't be more different and it's about spending time with clients and not being chastised for investing in them and guiding people through a complicated process of owning or renting a home. Tamsin shares a personal experience about how being a good estate agent and going the extra mile brings new returns.Tamsin dives into the world of networking and it pays off in the long term. She shares how investing in long term relationships and processes is something estate agents are used to. One referral can pay for the whole year's networking. Estate agents and business professionals should and are in it for the long game.Tamsin discusses McFarlane's interaction with many aspects of PR, including their apprenticeship scheme and charity work with Race for Life and Macmillan Coffee Mornings. “It seems like a company prepared to give back and prepared to talk about it and it inspires others to do the same,” said Fiona.Tune in now to get all the details of Tamsin's professional journey and get the reality of PR. With no BS!To contact Tamsin at McFarlane.Website: mcfarlaneproperty.comInstagram: https://www.instagram.com/mcfarlanepropertyFacebook: https://www.facebook.com/mcfarlanes If you would like to contact me, you can visit www.scottmedia.uk or join my free Facebook group here https://www.facebook.com/groups/prtribe

Tara sits down with Iranian-Canadian author Hollay Ghadery to discuss her first novel, The Unravelling of Ou, published by Palimpsest Press in February 2026. Later in the interview, Hollay talks about poetry and how best to read it for those who may be new to it. https://palimpsestpress.ca/books/the-unravelling-of-ou-hollay-ghadery/ :  "Moving on is hard. Even harder when it's from a make-believe friend—someone, or in this instance, some thing—who's been your strongest source of support. On what should be one of the happiest days ever, the day her granddaughter is born, Minoo is faced with a terrible choice: make a clean break from her constant companion, a sock puppet named Ecology Paul, or lose her daughter and granddaughter, and maybe all of the people she loves. On an emotional drive home from the hospital, Ecology Paul shares the story of how Minoo got to this point, recalling Minoo's early teenage pregnancy in Iran, her exile to Canada, her questions about her sexuality, and how a ragtag sock puppet came to her when she desperately needed to be seen. Full of imagination, whimsy and heart, The Unravelling of Ou follows Minoo's struggles to justify the puppet's existence and untangle herself from her dependence on it, and reconnect with the people she loves." Books and authors discussed/recommended: Fuse: Memoir; Rebellion Box; Widow Fantasies; The Blades of Grass are Dreaming (chapbook); The Unravelling of Ou by Hollay Ghadery The Dowager Empress: Poems by Adele Wiseman by Elizabeth Greene (editor) Deviant by Patrick Grace Unravel: Poems by Tolu Oloruntaba Lockers Are for Bearcats Only by Mallory Tater The Last Unicorn; Tamsin by Peter S. Beagle author Aisha Sasha John Good Bones by Maggie Smith author Charlie Petch Syncopation: A Novel in Verse by Whitney French Stan on Guard; Call Me Stan: A Tragedy in Three Millenia by K.R. Wilson Elegy for Opportunity by Natalie Lim author Ali Hazelwood Restaurant Kid: A Memoir of Family and Belonging by Rachel Phan Breathing is How Some People Stay Alive by Alison Gadsby Weird Babies by Jaclyn Desforges The Dialogues: The Song of Francis Pegahmagabow by Armand Garnet Ruffo https://www.instagram.com/hollayghadery/ https://www.instagram.com/river_street_writes/ https://www.riverstreetwriting.com/  

In the news cycle, an elderly woman attempting to poison her husband would have garnered a pretty small amount of attention from the press, then faded away when a larger story came along. But it didn't take long for the press to learn that the poisoning of Melissa Ann Shepard's new husband wasn't  the first time she had been suspected or convicted of attempted murder. In fact, Melissa Ann Shepard had a criminal history in two countries that went back decades, including many crimes that were very similar to the one she had just perpetrated only with a much worse outcome. Recommendations Follow @itsmartymiller on TikTok   References As It Happens. 2016. Victim questions release of notorious Internet Black Widow. March 16. Accessed May 14, 2024. https://www.cbc.ca/radio/asithappens/as-it-happens-tuesday-edition-1.3492260/victim-questions-release-of-notorious-internet-black-widow-she-ll-never-change-1.3492579. Associated Press. 2005. "'Black Widow' pleads guilty." Kingston Whig-Standard, March 15: 2005. Canadian Press. 2013. "'Black Widow' pleads guilty to drugging husband's coffee days after wedding." Globe and Mail, June 11. —. 2016. "Internet black widow off the hook." Hamilton Spectator, December 23: 10. —. 2013. "'Black Widow' gets 3 1/2 years for drugging husband." Toronto Star, June 12. —. 2013. "Alleged victim of 'Black Widow' holds no ill will as trial set to start." Windsor Star, June 7: 35. 2012. The Fifth Estate: The Widow's Web. Television. Directed by CBC News. Performed by CBC News. Elash, Anita. 2012. Police were asked to warn husband of 'Internet Black Widow'. October 5. Accessed May 15, 2024. https://www.cbc.ca/news/canada/police-were-asked-to-warn-husband-of-internet-black-widow-1.1163836. L'Heureux, Catie. 2016. "The real-life Gone Girl is 80, and terrifying." The Cut, April 13. McMahon, Tamsin. 2005. "Robert Friedrich was alive and well, then he met this woman." Kingston Whig-Standard, April 9: 1. O'Connor, Joe. 2012. "Romancing the 'Black Widow' ." National Post, October 3: 1. Sherren, Reg. 2013. "Internet Black Widow 'will do it again,' says former husband." CBC News, September 16. Starnes, Richard. 2005. "'Black widow' arrested in Florida." Ottawa Citizen, January 13: 7. Cowritten by Alaina Urquhart, Ash Kelley & Dave White (Since 10/2022)Produced & Edited by Mikie Sirois (Since 2023)Research by Dave White (Since 10/2022), Alaina Urquhart & Ash KelleyListener Correspondence & Collaboration by Debra LallyListener Tale Video Edited by Aidan McElman (Since 6/2025) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Send us a textThe end of a relationship brings a flood of emotion and a maze of decisions. We sit down with financial planner and seasoned mediator Phil O'Connor to strip the process back to first principles: secure a home you can truly afford, protect your income, and keep a real buffer for life's shocks.Phil O'Connor - Resolution Accredited Independent Financial Adviser I specialise in the financial aspects of divorce. I work with my clients to help them make better, more informed financial decisions on all the marital assets including pensions, investments and property. I assist clients, mediators and family lawyers across the UK with joint expert, single expert and neutral work. I have been a Resolution Accredited Independent Financial Adviser since its inception in 2007 and a Resolution IFA committee member since 2014 and help to write the examination papers for IFA Resolution Accreditation and reaccreditation. I am an active member of Manchester POD and in 2013 and again in 2019 I was Joint Chair. I completed Foundation Mediation training with FMA in 2014 to understand the process better when working as a financial neutral.Free initial meeting with no obligationFixed fees based on an hourly rate of £275. Contact details: Tel: 01204 663904 Email: phil@on-divorce.co.uk www.On-Divorce.co.uk www.thedivorceifa.co.ukTamsin CaineTamsin is a Chartered Financial Planner with over 20 years experience. She works with couples and individuals who are at the end of a relationship and want agree how to divide their assets FAIRLY without a fight.You can contact Tamsin at tamsin@smartdivorce.co.uk or arrange a free initial meeting using https://bit.ly/SmDiv15min. She is also part of the team running Facebook group Separation, Divorce and Dissolution UKTamsin Caine MSc., FPFSChartered Financial PlannerSmart Divorce LtdSmart Divorce P.S. I am the co-author of “My Divorce Handbook – It's What You Do Next That Counts”, written by divorce specialists and lawyers writing about their area of expertise to help walk you through the divorce process. You can buy it here https://yourdivorcehandbook.co.uk/buy-the-book/Support the show

An expert on psychological manipulation and politics, including Nazi propaganda and Stassi, NYU professor Tamsin Shaw studies conspiracy theories and how they might be changing with the internet and A.I. Watch Mission Implausible on YouTube: https://www.youtube.com/@MissionImplausiblePod

Si and Sophie present Coastal News:A Home and Away Podcast. Your episode companion podcast for Home and Away on 5 and 5 streaming app in the UK. This Week, Theo's funeral is used to lure Wendel, Harper wants to track down her parents, Eden learns about Mac and Justin bails on the record label.    Thanks to guest host Tamsin from Pop Goes The Tam Tam.    Visit our website: coastalnewspod.com SISTER PODCAST: COASTAL NEWS INVESTIGATES (on links below)  (Apple) https://podcasts.apple.com/us/podcast/coastal-news-investigates/id1822211109 (Spotify)  https://open.spotify.com/show/2HaY3C0AwWeFPQJ7Q6aGfU?si=mRfIvnESTAa7g7SL2bcQUA   Donate/Tip: https://www.buymeacoffee.com/coastalnewspod   X/Instagram/BlueSky: @coastalnewspod Email:coastalnewspod@gmail.com Join our online discussion as episodes air #HomeandAwayUK

With the last weeks of U.S. strikes on alleged drug dealer boats and saying they are in "a non-international armed conflict" with drug cartels, we ask 'when is war' and whether a state can just announce it is at war, with Tamsin Phillipa Paige and Alonso Gurmendi Dunkelberg. If it's interesting, do like, subscribe and leave us a review. Want to find out more? Check out all the background information on our website including hundreds more podcasts on international justice covering all the angles: https://www.asymmetricalhaircuts.com/ Or you can sign up to our newsletter: https://www.asymmetricalhaircuts.com/newsletters/ Did you like what you heard? Tip us here: https://www.asymmetricalhaircuts.com/support-us/ Or want to support us long term? Check out our Patreon, where - for the price of a cup of coffee every month - you also become part of our War Criminals Bookclub and can make recommendations on what we should review next, here: https://www.patreon.com/c/AsymmetricalHaircuts Asymmetrical Haircuts is created, produced and presented by Janet Anderson and Stephanie van den Berg, together with a small team of producers, assistant producers, researchers and interns. Check out the team here: https://www.asymmetricalhaircuts.com/what-about-asymmetrical-haircuts/

Are you struggling with visibility in your life or business? Do you question your worth and ability to show up confidently? In this episode, Tamsin Broster discusses  why so many brilliant women stay stuck on the sidelines, watching others succeed while doubting their own expertise.Tamsin, host of the Unshakable Confidence Podcast, shares her powerful journey from 20 years in the Ministry of Defense through burnout, perimenopause, and motherhood to becoming a sought-after coach who helps women overcome their inner critic. This episode dives deep into breaking free from beauty culture expectations, navigating hormonal changes during midlife transitions, body image struggles, the invisible mental load women carry, and stepping fully into your power—whether that's in your career, your business, or your personal life.If you're tired of letting perfectionism, body image concerns, or midlife changes hold you back from living the life you deserve, this episode is your permission slip to stop playing small and start showing up authentically.Key TakeawaysUnshakable confidence isn't about never doubting yourself—it's about trusting yourself enough to be centered and stable even when external factors try to knock you downBody image and visibility are connected—making peace with your body (instead of constantly trying to "fix" it) frees up energy to show up boldly in your life and workMidlife brings a reckoning—when perimenopause, motherhood, aging parents, and career collide, it forces you to stop giving endlessly and start prioritizing yourselfYou're not responsible for everyone else's health and choices—women carry an invisible mental load managing other people's lives, and it's time to put that burden downStop waiting for permission—whether it's podcast invites, speaking gigs, or anything else, no one's coming to save you. Ask for what you want.Playing small keeps you stuck—perfectionism, body image concerns, and waiting to be "ready" prevent brilliant women from being seen and claiming their expertiseTamsin Broster is a confidence and visibility coach who helps women break free from the pressure to look perfect and be palatable so they can show up boldly, speak with authority, and grow a business that reflects who they truly are.Connect with TamsinSend us a Text Message! MY BOOK IS NOW AVAILABLE!!

Home educating can be a lonely journey and this is often even more so when you are doing it as a single parent. And yes, there are positives (and we get to these, don't worry!) but Tamsin and I are also here to talk about the difficult times and particular challenges to home educating as the lone parent in the house. [Enjoying the podcast? Leave a comment and say hi or take the time to rate us or share us with friends. It means a lot to us!]

Si and Sophie present Coastal News:A Home and Away Podcast. Your episode companion podcast for Home and Away on 5 and 5 streaming app in the UK.  This episode covers Irene's exit storyline and recent departure episodes with friends of the podcast Tamsin from Pop Goes The Tam Tam.  Visit our website: coastalnewspod.com SISTER PODCAST: COASTAL NEWS INVESTIGATES (on links below)  (Apple) https://podcasts.apple.com/us/podcast/coastal-news-investigates/id1822211109 (Spotify)  https://open.spotify.com/show/2HaY3C0AwWeFPQJ7Q6aGfU?si=mRfIvnESTAa7g7SL2bcQUA   Donate/Tip: https://www.buymeacoffee.com/coastalnewspod   X/Instagram/BlueSky: @coastalnewspod Email:coastalnewspod@gmail.com Join our online discussion as episodes air #HomeandAwayUK

Let the Wild Gods Rise.  Easy to say and harder to do - but if you were offered a portal, a way to step into the other-worlds, to reconnect with all that we have been and could be, would you take it? If you're listening to this, you are likely steeped in the mechanical world of our culture - but it doesn't have to be like this.  The other worlds are alive, present…wild—and just within reach. All we need are doorways, places where the veils between the worlds grow thinner and then route maps to take us to—and through—them. There are many of these: some of us have places where we go to sit, day after week after month after year; places we walk where the lapwings fly or the toads grumble or the lichens coat the rocks. Some of us dance, or sing, or hold spaces for each other to find the endless re-creation of the web in the inter-becoming moment, the dependent co-arising of the magic of life. Many of us go to books and it's one of these we're visiting today: Wild Folk by Jackie Morris and Tamsin Abbott is a work of art, a delight on so many levels—and it's explicitly a portal to the wild at the heart of the world. I'm fairly sure I don't need to introduce these two amazing women, but just in case: Jackie Morris is an artist, illustrator and wordsmith. Alone or in collaboration has written & illustrated over forty books, including classics such as The Snow Leopard, Song of the Golden Hare, and East of the Sun, West of the Moon. More recently, she and Robert Macfarlane co-created The Lost Words, and The Lost Spells, and I'm delighted to say they are working on new book on birds, which is due to come out soon.Tamsin Abbott has been creating painted stained-glass panels for over twenty years. Herwork is influenced by this ancient land and how we are connected to it: the hills, the woods, the plants, birds and animals that live alongside us and the world of myths and fairytales that we have spun around it. She has appeared on BBC Countryfile, appeared in many of this country's foremost magazines and exhibited in our leading galleries. As you'll hear, Jackie and Tamsin had been friends for many years before the seed of Wild Folk finally took root at a residency in the wilds of Exmoor. The result is a work of pure magic.  Come along with us and let's explore the what and the how and the where and the who of this astonishing act of co-creation. Where you'll find WILD FOLK in the UK https://www.jackiemorris.co.uk/where-the-wild-folk-books-are/Tamsin's website https://www.tamsinabbott.co.uk/Tamsin on Instagram https://www.instagram.com/tamsintheshed/Tamsin on Facebook https://www.facebook.com/Tamsin-Abbott-260979701880/Jackie's website https://www.jackiemorris.co.uk/Jackie on Instagram https://www.instagram.com/jackiemorrisartist/Jackie on Facebook https://www.facebook.com/JackieMorrisPaints/What we offer: Accidental Gods, Dreaming Awake and the Thrutopia Writing Masterclass If you'd like to join our next Open Gathering offered by our Accidental Gods Programme it's  'Dreaming Your Death Awake' (you don't have to be a member) it's on 2nd November - details are here.If you'd like to join us at Accidental Gods, this is the membership where we endeavour to help you to connect fully with the living web of life. If you'd like to train more deeply in the contemporary shamanic work at Dreaming Awake, you'll find us here. If you'd like to explore the recordings from our last Thrutopia Writing Masterclass, the details are here

Violinist Tamsin Waley-Cohen talks candidly about the additive experience of motherhood in this podcast episode recorded on Barbican terrace in mid-September 2025.

Welcome to the fifth series in the annual podcast programme from Academic Archers, bringing you papers from our 2024 conference.This episode examines the many ways animals shape life in Ambridge and what their stories reveal about both farming practice and human relationships.“It's a ferret ferris wheel!”: Depictions of Human–Animal Interactions and Animal Welfare in The Archers - Tamzin Furtado and Tamsin DurstonAnimals are central to Ambridge life, whether as livestock, wildlife or family pets. This paper explores how The Archers uses animals to convey messages about farming practice, ethics, personality and community.Examples range from Mia's veganism and the disruption of the Ambridge Hunt, to Lilian's unruly Ruby, Peggy's demanding Hilda Ogden, Pip's herbal lays, Freddie's abattoir stint and the Rewilding project. The paper also considers how real-world issues such as the 2021 pig slaughter crisis and equine obesity are reflected in the programme, alongside the grief of losing beloved animals like Stella's dog Weaver or Bartleby the horse.Through these depictions, the paper invites listeners to recognise the role of nonhuman animal actors in shaping the village's stories and our understanding of Ambridge residents.About the speakersDr Tamzin Furtado and Tamsin Durston - The Tams of The Am - both work in animal welfare science with a focus on the intersection of human and animal wellbeing and are equally devoted to life in Ambridge.If you enjoy our work and would like to support Academic Archers, you can Buy Us a Coffee – buymeacoffee.com/academicarchers.

This week JK and Tamsin from the Pop Goes The Tam Tam Podcast discuss the week on Ramsay Street as well as blocking young workers pathways, spatial awareness and reaction shotsThe Neighbourhood Rewrite is taking a short hiatus while Adam has a well earned restIf you would like to support the podcast, you could always leave a nice 5-star review on Apple Podcasts or SpotifyOR you can subscribe to our Patreon for just £1 a month (plus VAT) and receive:Early access to the ad free video and audio versions of the podcastExclusive bonus episodesAccess to our Patreon Community Chat Hosted on Acast. See acast.com/privacy for more information.

Fairy tales have long been a source of life lessons and observations. Adding to that tradition and brimming with female power, Wild Folk: Tales From the Stones, by writer and illustrator Jackie Morris and stained glass artist Tamsin Abbott, is officially one of the most beautiful books in our Mick's possession. She chats with Jackie and Tamsin about the power of stories, the collaborative process, finding just the right sky and that aforementioned female power.  Wild Folk isn't as easily available as it should be, but you can – and should – get it from www.sevenfables.co.uk. Also, give Tamsin a follow @tamsintheshed and ditto Jackie @jackiemorrisartist, both on Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoices

What's it like standing on the slopes of an active, erupting volcano? Volcanologist Tamsin Mather takes us on her journey to some of the world's biggest volcanoes.

This week on Monday Mailtime, Producer Dom is back in the hot seat with two spine-tingling listener stories that'll make you question the rules of reality—and maybe think twice before sneaking past a "Do Not Enter" sign.First up, Tamsin from Bristol recounts a chilling encounter at a forgotten Elizabethan manor, where a ghostly figure in full military regalia silently reminded her some doors should stay closed.Was it a warning?A haunting?Or just the ever-watchful eyes of the past?Then, we head to the remote waters of the Maldives for a story that defies everything we think we know about the night sky.Three lights.Razor-sharp movements.A low-frequency hum that shook more than just the air.Ghosts, UFOs, and unexplained energy shifts—just another Monday.Tune in… if you dare.A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

Many marriages sadly end in divorce and the circumstances are often deeply traumatic, messy and upsetting. And that's before we even start to focus on the practicalities. In this podcast we welcome Tamsin Caine from Smart Divorce. While finances may be a primary concern during divorce, Tamsin believes divorce is about more than just money and works with her clients to create a lifestyle plan that aligns with their personal goals. We talk through what you need to know if you or a friend are going through a divorce.Divorce can be emotionally and financially devastating. This podcast with Tamsin Caine from Smart Divorce offers practical guidance and emotional support to anyone navigating the complexities of divorce, focusing on both financial and lifestyle planning for a fresh start. Tamsin is a Chartered Financial Planner and one of only 35 Resolution Accredited Divorce Finance Specialists. She has been working in financial services for over 25 years. She has been at Smart Financial for just over 10 years and created Smart Divorce, a service dedicated to those going through separation and divorce, just over 7 years ago. Tamsin is the host of The Smart Divorce Podcast, which has been going for 5 years with over 120 episodes. She is also co-author of "Your Divorce Handbook; It's What You Do Next That Counts". She is a single mum to Charlie and Zoe, who are now 21 and 19. She loves rugby, being the manager of the 2nd and 3rd teams at Sale FC, hiking and CrossFit. Tamsin's website Episode 236 – How to start decluttering your paperwork Episode 17 – Save money with organised paperwork Episode 341 – 10 things to consider when selling your house About the Declutter Hub Podcast We're Ingrid and Lesley and are super excited you're here! If you're sick to the back teeth of clutter dictating your home life then we are here to help you get control back and spend your valuable time doing the things you want and not shuffling piles of stuff around 24/7. We have been decluttering and organising homes face to face and online for over 28 years together and have helped thousands of members and clients to regain the home of their dreams. We have a passion for people, practicality, and piles of paper and love nothing better than to carve out solutions for anyone overwhelmed with clutter. If that's you, you're in the right place. Our podcast is packed with actionable tips, inspiration and motivation to get your decluttering done. We believe decluttering is all about emotions first, stuff second. Tune in, subscribe and enjoy! New episodes every Friday. Want more? We have so many ways that you can reach out to us for additional support on your decluttering journey. Free Facebook Group - for community, info and support - The Declutter Hub Community - emotions based decluttering.Instagram - daily reels and posts with decluttering hints and tips - @declutterhubWebsite - the best place to get access to all our free content - https://declutterhub.com/mpMembership - this is the best place to take your decluttering to the next level https://members.declutterhub.com/mpBook - you can order a copy of Reset Your Home, Unpack your emotions and your clutter, step by step here https://declutterhub.com/book/Support - if you want signposting in the right direction support@declutterhub.com Can you spare 5 minutes of your day to leave us a review? Your reviews mean the podcast can be found more easily which will mean more people get the benefit of our decluttering advice. You can share a review on your chosen podcast player. Don't forget to hit follow or subscribe too. The Declutter Hub 2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Keri and Matthew this week as they hear from Borsetshire's most trustworthy investment capital firm, tour Felpersham's renewed luxury cat home and then make you uncannily fancy a radish.Huge cidery hugs and thanks to new Patreon members : Michael, Tamsin, Carol, Joker TV, Lee and Rachel.To our listeners, we leave the following:Will and Testy-ment : A heir-raising week at BeechwoodClerical Error : Alan is frocked off.Escape to The C**try : Tony riddles with his grief.Produced by Matthew WeirBecome a beautiful patron of The Cider Shed and receive early ad-free episodes and our exclusive Patreon-only midweek specials. It really REALLY helps us out.https://www.patreon.com/thecidershedTo help us out with a lovely worded 5 star review hit the link below. Then scroll down to ‘Ratings and Reviews' and a little further below that is ‘Write a Review' (this is so much nicer than just tapping the stars

Tamsin Chislett, CEO of Hyfe, highlights the importance of understanding coughs for healthcare providers, the lack of information about coughs, and Hyfe's advancements in building a database and developing biomarkers based on different kinds of coughs. Hyfe's AI technology, which can integrate with other devices and platforms for remote patient monitoring, enables passive, continuous tracking of cough patterns that can be used in research and clinical trials. Opportunities for digital therapeutics include chronic cough, COPD, lung cancer, respiratory infections, and cardiovascular diseases.  Tamsin elaborates, "Hyfe is the global leader in AI power. The problem we're trying to solve is that you have this really common symptom cough, which has been experienced by every human alive and is experienced daily by many people, yet to discuss it, measure it, monitor it, or even manage it, we're entirely reliant on subjective data. Everyone's had the experience of going into a primary care doctor, and saying I've got a really bad cough. The doctor says How bad is it, and is it getting worse?  We don't even have the proper language to describe it." "We want to get to the point where, in those situations, the doctor can start to get objective data about the patient's cough patterns and use that instead. The way we see it is that there was a time when to measure fever, we put a hand on a patient's forehead. We hope that within a few years, thanks to Hyfe's technology, we should not be in the same position with cough. So we're always looking to have objective data." "I think the interesting thing about cough is that because it's never been measurable, it hasn't been studied anywhere near as much as it probably should have. And even in the first five years of Hyfe's life, we've seen an explosion in cough-related science now that it's possible to monitor coughs with a smartphone, a smart watch, or anything with a microphone running Hyfe's technology. We've seen exciting science across a whole range, many of which are intuitive when you start thinking about cough, acute cough is a big one and respiratory infections, but there's also chronic cough."  "There's also COPD, there's IPF, there's lung cancer, there are so many respiratory and even cardiology diseases where cough is a cardinal symptom, a really clear sign of exacerbation of disease or worsening. However, to date, it has not been able to be measured, and cough monitoring with Hyfe allows you to monitor cough over time, see patterns, and use those patterns to optimize patient care in the future." #HyfeAI #ChronicCough #HyfeDTx #DigitalHealth #AIinHealthcare #DigitalTherapeutics #MedAI #CoughMonitoring #RemotePatientMonitoring #HealthInnovation #RespiratoryAwareness #CoughAwareness #CoughScience #PatientCentricCare hyfe.com Download the transcript here

Tamsin Chislett, CEO of Hyfe, highlights the importance of understanding coughs for healthcare providers, the lack of information about coughs, and Hyfe's advancements in building a database and developing biomarkers based on different kinds of coughs. Hyfe's AI technology, which can integrate with other devices and platforms for remote patient monitoring, enables passive, continuous tracking of cough patterns that can be used in research and clinical trials. Opportunities for digital therapeutics include chronic cough, COPD, lung cancer, respiratory infections, and cardiovascular diseases.  Tamsin elaborates, "Hyfe is the global leader in AI power. The problem we're trying to solve is that you have this really common symptom cough, which has been experienced by every human alive and is experienced daily by many people, yet to discuss it, measure it, monitor it, or even manage it, we're entirely reliant on subjective data. Everyone's had the experience of going into a primary care doctor, and saying I've got a really bad cough. The doctor says How bad is it, and is it getting worse?  We don't even have the proper language to describe it." "We want to get to the point where, in those situations, the doctor can start to get objective data about the patient's cough patterns and use that instead. The way we see it is that there was a time when to measure fever, we put a hand on a patient's forehead. We hope that within a few years, thanks to Hyfe's technology, we should not be in the same position with cough. So we're always looking to have objective data." "I think the interesting thing about cough is that because it's never been measurable, it hasn't been studied anywhere near as much as it probably should have. And even in the first five years of Hyfe's life, we've seen an explosion in cough-related science now that it's possible to monitor coughs with a smartphone, a smart watch, or anything with a microphone running Hyfe's technology. We've seen exciting science across a whole range, many of which are intuitive when you start thinking about cough, acute cough is a big one and respiratory infections, but there's also chronic cough."  "There's also COPD, there's IPF, there's lung cancer, there are so many respiratory and even cardiology diseases where cough is a cardinal symptom, a really clear sign of exacerbation of disease or worsening. However, to date, it has not been able to be measured, and cough monitoring with Hyfe allows you to monitor cough over time, see patterns, and use those patterns to optimize patient care in the future." #HyfeAI #ChronicCough #HyfeDTx #DigitalHealth #AIinHealthcare #DigitalTherapeutics #MedAI #CoughMonitoring #RemotePatientMonitoring #HealthInnovation #RespiratoryAwareness #CoughAwareness #CoughScience #PatientCentricCare hyfe.com Listen to the podcast here

What topic would you like us to cover next?Ever wondered what makes truly exceptional chocolate? The secret might be sitting right beneath its roots - volcanic soil.Tamsin Daniel, Head of Marketing at Firetree Chocolate, takes us on a fascinating journey through the world of premium chocolate production, revealing how cocoa grown in the nutrient-rich volcanic soils of remote islands creates distinctively complex flavour profiles that chocolate lovers are increasingly willing to pay premium prices for.What makes Firetree's approach particularly interesting is their commitment to the bean-to-bar process. Working directly with small-scale farmers in places like the Solomon Islands, Vanuatu, and the Philippines, they're creating chocolate with nuanced taste notes that challenge conventional chocolate making. Tamsin shares insights from her remarkable career working with iconic food brands including Newman's Own, Pataks spices, and Betty's Tea Rooms. Her candid "chickpea disaster" story from an early marketing trip to India with Meena Patak offers a humbling reminder of how even the smallest details can impact marketing success. The conversation explores broader food marketing trends, including the shift toward taste appreciation, ethical sourcing considerations, and how major retailers like Tesco are recognising consumer demand for more sophisticated offerings.Whether you're a chocolate enthusiast, food marketer, or business owner interested in premium product positioning, this episode delivers valuable insights into how authentic product differentiation combined with distinctive brand positioning creates lasting consumer appeal.  Is your marketing strategy ready for 2025? Book a free 15-min discovery call with Chris to get tailored insights to boost your brand's growth.

Welcome to episode 726 of Secrets of Organ Playing Podcast! This question was sent by Tamsin and she writes:I have a technical question that you might be able to shed some light on.  When playing Baroque repertoire I usually use all-toes technique.  I would like to ask if you find foot-crossing and other elements of all-toes technique easier to perform on a straight pedal board than on a radial pedal board since the distance does not change.  Put another way, do you think that radiating pedal boards suit heel-and-toe technique better?Many thanks and warm regards,Tamsin

Welcome to the latest episode of Book Worms! First up, get ready for time-travel twists as Radio 1 star, Greg James, and co-author, Chris Smith, join Bex to chat about their new book, The Kid Who Fell Through Time. Next, Tamsin Mori reveals the magic behind The Watcher, book two in her Gargoyles series. Eve Wersocki-Morris brings 1950s London to life in Clem Fatale Has Been Betrayed, a mystery packed with jewels and family secrets. Finally, Ella Dove shares How To Roller-Skate with One Leg—a funny, feel-good story about friendship and living life to the fullest. That's all on this week's episode of Fun Kids Book Worms!Join Fun Kids Podcasts+: https://funkidslive.com/plusSee omnystudio.com/listener for privacy information.

“People sometimes say the Paralympics is just a participation event—but that's not true.” Tamsin Colley made history as Australia's youngest-ever track and field Paralympian, competing in the 200m at the Rio 2016 Games. She's also a dedicated Cerebral Palsy Footballer, balancing multiple sports while advocating for greater inclusion in competition. But Tamsin's journey hasn't been without obstacles. From being excluded in school due to assumptions about her disability to falling just meters before the finish line at the Paralympics, she's had to fight for every opportunity. “Resilience isn't just part of being an athlete—it's part of everyday life when you have a disability,” she shares. Beyond competition, she's pushing for more para events in mainstream meets and breaking down misconceptions. “The word ‘Para' means parallel to the Olympics, not less than—it's time people saw it that way.” In this episode, Tamsin talks about her experiences on the world's biggest stage, the realities of para sport, and why disability is just one (of many) parts of who she is. ------ Flame Bearers is a multi media movement, illuminating the unsung stories of elite women athletes from around the world. We tell stories via podcast, video and live events and have worked with over 250 Olympians and Paralympians from 55 countries and counting. For more videos about elite women athletes, subscribe to our YouTube channel ► / @flamebearers Follow us - Instagram - / flamebearers Facebook - / flamebearerspodcast Linkedin - / flame-bearers Tiktok- / flame_bearers X- / flame_bearers OUR WEBSITE - https://flamebearers.com/

In this episode of Season 6 I am chatting with guest expert, Tamsin Williamson, aka, the Parenthood Coach, all about Embracing Motherhood as your biggest opportunity yet. You will hear us talk about: how can we challenge the assumption that motherhood means having to settle for less how can we focus on all the opportunities, invitations and possibilities motherhood can open up for us how can we focus on motherhood as a beautiful and thrilling enabler rather than a reason to play small and hide ourselves away   Tamsin Williamson is a passionate Life and Mindset Coach and business owner, devoted Londoner, burger and yoga fanatic (a great combo!) and Mum to two spirited gorgeous kiddos. Find out more about Tamsin ~ Website: https://theparenthoodcoach.co.uk/ Instagram: https://www.instagram.com/theparenthoodcoach/ Podcast: https://theparenthoodcoach.co.uk/podcast   To see more of Emma, the Mums Club, Journals and Coaching Sessions, on demand courses, resources and workshops head to: Join the Rest and Refuel Mums Club Membership ~ https://emmabenyoncoaching.co.uk/rest-and-refuel-mums-club Grab a copy of the Review and Reflect Journal to start your reflection on your 2024 - https://www.amazon.co.uk/stores/Ms-Emma-Benyon/author/B0DMM7KKTG Facebook - @emmabenyon.coach Instagram - @emmabenyon.coach Website - https://emmabenyoncoaching.co.uk/ Email - emma@emmabenyoncoaching.co.uk Monthly self care circles ~ https://emmabenyoncoaching.co.uk/coaching-with-emma/restandrefuelmonthlycircles   Sign up to the newsletter and get your Wellness Life Check for Busy Mums and review your life right now ~ https://dashboard.mailerlite.com/forms/851037/114640934069601722/share

What's it like standing on the slopes of an active, erupting volcano? Volcanologist Tamsin Mather takes us on her journey to some of the world's biggest volcanoes.

Dr. Astor's LINKS:https://www.linkedin.com/in/tamsin-astor/https://substack.com/@drtamsinhttps://www.facebook.com/ktamsinastorhttps://www.instagram.com/tamsinastor/Interested in being the first to hear when my new Community "Alchemy" launches?https://forms.gle/Mjaf5TtrsCnaGLCD8Interested in being the first to hear when my podcast launches?https://forms.gle/am4SX1PiMcqQgm2eA——————————————————-If you enjoy this conversation, please check out @Directionnotperfection AND @TamsinastorPhD for more of what you love! ----------------------------------------------------------------------------------------------------------- Tamsin Astor is the Chief Habit Scientist. She helps her clients connect their daily habits to their big juicy life and business vision! Dr. Astor's clients reduce their decision-making, increasing their time and energy for fun! Tamsin is a mother, a traveler and foodie. She believes travel breeds tolerance and cultivates gratitude and reflection. Tamsin holds a PhD in neuroscience and psychology and a post-doctorate in education. She has certifications in yoga, coaching, mindset & ayurveda. She is an executive coach and author.Connecting with your why is what makes habit changes stick! Check out Dr. Astor's Book: "Force of Habit" - Unleash Your Power by Developing Great Habits Forget the "shoulds" - all those voices inside your head that are constantly telling you that you should eat right, get a good night's sleep, and exercise regularly. All they do is make you feel lousy about yourself. Focus instead on your current daily routine - and slowly and gently replace unhealthy habits with ones that will give you the life you want to have.————————————————ALL ABOUT LINDSEY ...Follow Direction Not PerfectionHi! I'm Lindsey House, I am a dietitian & Personal Trainer turned accountability coach. I always heard my clients saying “I know what to do, I just need to do it”, so I've made it my personal mission to help individuals take action.While taking action, we get to see other exciting results, such as:• Letting go of the all-or-nothing mentality (overcoming perfectionism)• Getting off the sidelines in life and feeling energetic enough to participate• Decreasing joint soreness to enjoy something as big as travel and small as playing on the floor with grandkidsI'd be honored to be invited on a personal health journey with you & be part of the accountability dream team!Podcast:https://www.healthaccountabilitycoach.com/podcast-1Website: https://www.healthaccountabilitycoach.comFacebook: https://www.facebook.com/houselifestyles---------------------------------------------------- DO YOU WANT EXTRA SUPPORT & ACCOUNTABILILTY?Click HERE for your FREE 1:1 call: https://calendly.com/houselifestyles/podcast-or-member-consultJoin our free Direction Not Perfection FB community: https://www.facebook.com/groups/1077725052861370Click HERE for your FREE Stress Free Meal Planning Guide: https://pages.lindseyhouse.net/free-guide-1

Guest Tamsin Astor: Tamsin Astor is a Chief Habit Scientist. She helps her clients shift their mindset, organize their vision, and improve their habits, creating productivity and joy! Dr. Astor's clients reduce their decision-making, increasing their time and energy for fun! Tamsin is a mother, a traveler and foodie. She believes travel breeds tolerance and cultivates gratitude and reflection. Tamsin holds a PhD in neuroscience and psychology and a post-doctorate in education. She has certifications in yoga, coaching, mindset & ayurveda. She is an executive coach and author. Summary In this episode, Tamsin Astor discusses her approach to habit formation and wellness, integrating both Western and Eastern philosophies. She emphasizes the importance of understanding the "Big Why" behind habits and focusing on creating new, positive routines rather than solely addressing the root causes of negative habits. Tamsin shares her personal journey, including her struggles with sleep and the impact of her son's cancer, which led her to explore Ayurveda and health coaching. She highlights the significance of personal responsibility, mindset, and the role of pleasure in daily life. Tamsin also touches on the importance of ethical frameworks in relationships and the value of diverse perspectives in her coaching practice. Social Media https://www.linkedin.com/in/tamsin-astor/ https://substack.com/@drtamsin https://www.facebook.com/ktamsinastor https://www.instagram.com/tamsinastor/ About Jeff Jeff Ikler is the Director of Quetico Leadership and Career Coaching. “Quetico” (KWEH-teh-co). He works with leaders in all aspects of life to identify and overcome obstacles in their desired future. He came to the field of coaching after a 35-year career in educational publishing. Prior to his career in educational publishing, Jeff taught high school U.S. history and government. Jeff has hosted the “Getting Unstuck—Cultivating Curiosity” podcast for 5 years. The guests and topics he explores are designed to help listeners think differently about the familiar and welcome the new as something to consider. He is also the co-host of the Cultivating Resilience – A Whole Community Approach to Alleviating Trauma in Schools, which promotes mental health and overall wellness. Jeff co-authored Shifting: How School Leaders Can Create a Culture of Change. Shifting integrates leadership development and change mechanics in a three-part change framework to help guide school leaders and their teams toward productive change.

Broadcaster Dougie Anderson, sports journalist Jim White, former England netball player Tamsin Greenway, and comedian Carl Donnelly join Rick Edwards for an hour of sporting punditry, humour and entertainment. Points are awarded for informed comment, wit and passion, but taken away for nonsense and answers lacking in conviction.In the final round, the top two points scorers go head-to-head in 'Defend the Indefensible' where they must both defend a statement however ludicrous or distasteful for twenty seconds. There can only be one winner!Listen to the podcast on BBC Sounds

Mermaids come with some watery baggage, which raises the question: just how does one do a fresh take on this iconic mythical creature? This was the challenge facing Berlie Doherty and Tamsin Rosewell - a writer and illustrator team. Find out their answers to this question in today’s episode of Mythmakers where they’ll be diving into the reinvention of mermaids in their fascinating conversation with Julia Golding. Did you know there are legends of inland mermaids? And where exactly is the best place to be a mermaid in all the fantasy worlds? If you want to find out more about this intriguing topic after listening to the discussion, you can visit Berlie's website at https://berliedoherty.com/new-book-the-seamaidens-odyssey/ and follow Tamsin on Instagram at @hobs_lantern. If you want a signed copy of their book, check out the wonderful https://www.madhatterbookshop.co.uk     For more information on the Oxford Centre for Fantasy, our writing courses, and to check out our awesome social media content visit: Website: https://centre4fantasy.com/website Instagram: https://centre4fantasy.com/Instagram Facebook: https://centre4fantasy.com/Facebook TikTok: https://centre4fantasy.com/tiktok   0:10 Underwater Kingdom Journey 2:47 Childhood Inspirations 4:20 Illustrative Styles 7:27 Story Overview 11:43 Sea Maiden Concept 14:12 Evolution of the Sea Maiden 17:39 Themes of Sisterhood 20:44 Collaboration Process 25:27 Artistic Techniques 34:49 Tips for Aspiring Creatives 39:21 Imagining Fantasy Worlds

Menstrual cycle awareness has the capacity to create meaningful change in all areas of life, and today we're exploring an aspect of our collective human experience which isn't talked about enough...In a couple of days, it will be the International Day for the Elimination of Violence Against Women, and today our guest is Tamsin Fagan who has been doing the difficult, courageous work of ending violence against women and girls since she was 19. Tamsin is a women's safety advocate, womb medicine woman, a menstruality leadership programme graduate and ceremonialist and today, she shares her personal story of domestic violence in her childhood, how she is applying menstrual cycle awareness in her activism, and how she has worked with her own cycle to heal her trauma. We explore:How working with the playful curiosity that comes naturally in inner spring has helped Tamsin to reclaim the lost, innocent play and exploration of her childhood.How cycle awareness can help to prevent violence, help women who are experiencing abuse, and support survivors to recover and heal their trauma.What all space-holders and  facilitators need to know about violence against women and girls, and how to create safety and belonging for a woman if she discloses violence or abuse.---Receive our free video training: Love Your Cycle, Discover the Power of Menstrual Cycle Awareness to Revolutionise Your Life - www.redschool.net/love---The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net---Social media:Red School: @redschool - https://www.instagram.com/red.schoolSophie Jane Hardy: @sophie.jane.hardy - https://www.instagram.com/sophie.jane.hardy

Thousands and thousands of people volunteer each year at Black Rock City, for days, weeks, or months. Add to that the volunteers at the many Regional events around the world and it's more than can be counted on fingers and toes.Why do we volunteer?Is it because we feel we received a gift and we want to pay it back or pay it forward?Is it a meditation of hard work (in a hard place to work) to add dimension to our experience?Is it the chance to be something different, for a pixel pusher to build something with bare hands, an engineer to cook for artists, a project manager to be a… manager of a different kind of project?Yes.We interviewed a few longtime citizens of BRC about why they volunteer with the Greeters, with DPW, and the Man Base. Here are some stories from Topless Deb, Tamsin, Ruin, Terra, and a guy named Fuckyeah.https://burningman.org/event/participate/volunteering/teams LIVE.BURNINGMAN.ORG

We're continuing Bree's fraught journey through the Legendborn world with Bloodmarked! Tracy Deonn's followup to Legendborn takes Bree far from UNC and the Arthurian Order and into her ancestors' other magical communities. There are so many hot magical boys and SO MUCH PLOT and by the end we need an aether shot at The Crossroads. We debate cambion morality, where we'd make edits and the dramatic change in narrative scope and setting from the first book. #justiceforselwynEPISODE MEDIACover artist Hillary D. Wilson's other gorgeous workOther episodes mentioned:Tamsin, by Peter S. BeagleThe Ragwitch, by Garth NixSpinning Silver, by Naomi NovikMUSIC - Pippin the Hunchback and Thatched Villagers by Kevin MacLeod (incompetech.com) - Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

Former England netballer Tamsin Greenway, sports presenter Liam MacDevitt, sports journalist Thom Gibbs and comedian Jacob Hawley join Rick Edwards for an hour of sporting punditry, humour and entertainment. Points are awarded for informed comment, wit and passion, but taken away for nonsense and answers lacking in conviction.In the final round, the top two points scorers go head-to-head in 'Defend the Indefensible' where they must both defend a statement however ludicrous or distasteful for twenty seconds. There can only be one winner!Listen to the podcast on BBC Sounds