Life, Health and Things That Matter

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Since January 2010 Tony and Brenda have been sharing their message of hope with the Treasure Valley and the airwaves of 94.1 The Voice. If you or someone you love struggles with weight or just want to become your best, healthiest self, we invite you to connect with Tony and Brenda by visiting www.ge…

Tony and Brenda Ball


    • May 30, 2018 LATEST EPISODE
    • infrequent NEW EPISODES
    • 27m AVG DURATION
    • 103 EPISODES


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    Latest episodes from Life, Health and Things That Matter

    The Farewell Show

    Play Episode Listen Later May 30, 2018 28:00


    Tony and Brenda share their hopes, encouragements, and goals for you and your health on this final episode of Life, Health, and Things That Matter.Read More →

    Without Change, We Stay the Same!

    Play Episode Listen Later May 2, 2018 27:56


    Tony and Brenda start this new year off by encouraging listeners in their health journey. Here is a clear and simple plan to follow. You too can break free cravings. This and more on this episode of Life, Health, and Things that Matter. Without change, we stay the same! What do you want for your life?Read More →

    Need Energy? A Clear Head?

    Play Episode Listen Later Apr 25, 2018 28:12


    Tony and Brenda start this new year off by encouraging listeners in their health journey. Here is a clear and simple plan to follow. You too can break free cravings. This and more on this episode of Life, Health, and Things that Matter. Need energy and a clear head? There’s a good plan to help you. Black and white plan to get you to your healthy weight!Read More →

    It’s Not Your Fault!

    Play Episode Listen Later Apr 11, 2018 25:52


    Tony and Brenda start this new year off by encouraging listeners in their health journey. Here is a clear and simple plan to follow. You too can break free cravings. This and more on this episode of Life, Health, and Things that Matter. It’s not your fault! Now what!?!Read More →

    We Asked . . .

    Play Episode Listen Later Apr 4, 2018 28:23


    Tony and Brenda start this new year off by encouraging listeners in their health journey. Here is a clear and simple plan to follow. You too can break free cravings. This and more on this episode of Life, Health, and Things that Matter. We asked . . . Where has this program been all our lives!?!?! New habits around the corner.Read More →

    Choice is Yours!

    Play Episode Listen Later Mar 28, 2018 21:50


    Tony and Brenda start this new year off by encouraging listeners in their health journey. Here is a clear and simple plan to follow. You too can break free cravings. This and more on this episode of Life, Health, and Things that Matter. Choice is yours! Is there something or someone you want to be healthier for?Read More →

    What Do You Want For Your Life?

    Play Episode Listen Later Mar 14, 2018 24:44


    Tony and Brenda start this new year off by encouraging listeners in their health journey. Here is a clear and simple plan to follow. You too can break free of cravings. This and more on this episode of Life, Health, and Things that Matter. What do you want for your life? We would love to talk about what better health will mean to you.Read More →

    Like Eating? You can!

    Play Episode Listen Later Feb 28, 2018 22:40


    Tony and Brenda start this new year off by encouraging listeners in their health journey. Here is a clear and simple plan to follow. You too can break free of cravings. This and more on this episode of Life, Health, and Things that Matter. Like eating? You can! Lose weight healthily!Read More →

    28 Day Weight Loss Challenge 3/3-3/31

    Play Episode Listen Later Feb 21, 2018 25:35


    Tony and Brenda start this new year off by encouraging listeners in their health journey. Here is a clear and simple plan to follow. You too can break free of cravings. This and more on this episode of Life, Health, and Things that Matter. Join us for a 28 day weight loss challenge March 3/3-3/31. There are $3,000 in prizes!Read More →

    A Clear and Simple Plan

    Play Episode Listen Later Feb 7, 2018 28:00


    Here is a clear and simple plan to follow, you too, can break free of cravings.Read More →

    Favorite Weight Loss Stories

    Play Episode Listen Later Jan 31, 2018 29:00


    New health, new hope, new life.Read More →

    The Answers

    Play Episode Listen Later Jan 17, 2018 25:16


    Most times, effort and hardwork are no the answer for weight loss.Read More →

    Looking For Health?

    Play Episode Listen Later Jan 10, 2018 28:18


    Looking for health? Physical and emotional, it's possible.Read More →

    Healthy Living Is a Growth Journey

    Play Episode Listen Later Jan 3, 2018 25:26


    Tony and Brenda start this new year off by encouraging listeners in their health journey. What are you learning? How are you growing internally? This and more on this episode of Life, Health, and Things that Matter.Read More →

    New Year, New Habits

    Play Episode Listen Later Dec 27, 2017 25:40


    The new year is a great time to begin being mindful and intentional to create new habits in your life.Read More →

    You Have to be Responsible for Your Own Health.

    Play Episode Listen Later Dec 20, 2017 26:00


    You are the one who has to make the change. No one else can do it for you. Jeff is in with Tony talking about how you can take control of your health and the benefits of taking control. Read More →

    Enjoy the Non-Scale Wins!

    Play Episode Listen Later Dec 13, 2017 25:00


    Tony and Jeff are in the studio talking about how their clients are changing their lives. Often we are on the scale determining our success by how many pounds we lost this week. What about those non-scale wins? Those shoes you've always wanted to wear now fit. Those jeans are now easy to put on. I sleep better. I feel better. I have more energy. Read More →

    How Do You Want to Live Your Life?

    Play Episode Listen Later Dec 6, 2017 24:38


    How do you want to live your life? What Matters most to you? Life is short so build your life around these things!Read More →

    What is Your Why?

    Play Episode Listen Later Nov 29, 2017 26:00


    Finding your motivation is just as important as following your plan. Why do you want to get healthy? Why do you want to be in control? Read More →

    Be Your Best and Healthiest Self

    Play Episode Listen Later Nov 22, 2017 24:02


    It's so easy to fall on the slope that just continues downhill to bad health, bad relationships and no self-control. Choose now to be your best and healthiest self. Read More →

    An Easy Structured Eating Plan

    Play Episode Listen Later Nov 15, 2017 25:33


    Our program is simple and provides an easy and structured eating plan that can turn your life around. Read More →

    Not Just for You But for Those Around You

    Play Episode Listen Later Nov 8, 2017 24:46


    Our program is easy and simple and everybody can be successful on it. With it, You can affect change not only for yourself but for your family, your friends, and those close to you.Read More →

    Anitra Lost 83 Pounds! – Part 2

    Play Episode Listen Later Nov 1, 2017 24:00


    Anitra joined the program and lost 83 pounds. Anitra weighed 255.8 lbs and lost 83 pounds in 7 months. Anitra not only lost a lot of weight but she has become more active with her kids and her marriage has grown stronger. Read More →

    Anitra Lost 83 Pounds! – Part 1

    Play Episode Listen Later Oct 25, 2017 25:15


    Anitra joined the program and lost 83 pounds. Anitra weighed 255.8 lbs and lost 83 pounds in 7 months. Anitra not only lost a lot of weight but she has become more active with her kids and her marriage has grown stronger. Read More →

    Exercise is Good But You May Need More to Lose Weight

    Play Episode Listen Later Oct 18, 2017 25:00


    Exercise is good but not necessarily for losing weight. Read More →

    You Can Choose…Yes or No!

    Play Episode Listen Later Oct 11, 2017 23:48


    You always have a choice... yes is a choice and no is a choice. Awareness of how things impact you and your body can help motivate you to make the right choices. Read More →

    This is Our Story

    Play Episode Listen Later Oct 4, 2017 24:00


    This is our story - our breakthrough. Also, some tips and hope for change in your own life. Read More →

    Maybe Health Coaching is For You

    Play Episode Listen Later Sep 27, 2017 28:00


    You may be the only one to reach the people around you. Have you ever thought about being a health coach. We can show you how!Read More →

    Food is Necessary but it Can Hurt Us Too

    Play Episode Listen Later Sep 20, 2017 28:00


    Food is an effective tool of our enemy. He wants to steal, kill and destroy us. Read More →

    The Battle Can Be Over in Months

    Play Episode Listen Later Sep 13, 2017 28:00


    What you've battled in weight for years can come off in weeks or months! If there is guilt and shame associated with your weight, that can go away too!Read More →

    Regenerative Change with Dr. Ed Race

    Play Episode Listen Later Sep 6, 2017 28:11


    Dr. Ed Race gives hope for regenerative change!! Joint pain - you won't believe it!! There's a free class coming - just call 208.322.7900. We are also giving date tips for better health. Read More →

    Get ALL THE WAY to Your Goal!

    Play Episode Listen Later Aug 23, 2017 27:48


    What matters to you in Life? Are you able to do it right now? Our program took us ALL THE WAY to our goal weight. It feels like a whole new life!Read More →

    Anything Can Be Turned Around?

    Play Episode Listen Later Aug 16, 2017 27:52


    We lost 80 pounds between us 8 years ago. Living in maintenance and health is a wonderful thing! You can join us! Any situation can be turned around!Read More →

    How Many Diets Have You Tried?

    Play Episode Listen Later Aug 9, 2017 27:45


    We have tried so many diets! None of them ever got us to our healthy weight. Read More →

    Change Your Life!

    Play Episode Listen Later Aug 2, 2017 28:00


    Change your intake. Change your mindset. Change your LIFE!Read More →

    UPDATE: Darin & Debby – 3 Months in and Down 80 Pounds!

    Play Episode Listen Later Jul 26, 2017 28:00


    Darin and Debby are back in the studio to give an update on where they are in their health journey. It's been 3 months; Darin is down 45 pounds and Debby is down 38 pounds! What were you doing 3 months ago? What will you be doing 3 months from now? Darin and Debby's story isn't unique. Three months from you can have new found health both inside and out. Read More →

    UPDATE: Debby is 3 Months in and 40 Pounds Down!

    Play Episode Listen Later Jul 19, 2017 28:00


    More Energy! More Confidence! More Hope! Debby is into the program 3 months and has lost 40 pounds!Read More →

    Amy and Rich Are Getting Healthy Together

    Play Episode Listen Later Jul 12, 2017 28:00


    Rich lost 9 lbs his first week and 3" of his waist! For Rich and his wife Amy, "it's been a great place of connection!"Read More →

    UPDATE: Amy is Down 14 lbs. in 3 Weeks!

    Play Episode Listen Later Jul 5, 2017 28:01


    Amy is down 14.2 lbs. in 3 weeks. She is feeling "energetic, hopeful and in control!" You can feel great both physically and spiritually too. Learn more about Tony and Brenda's program at www.getslimsoon.com/explore or give them a call at 208-321-4004. Read More →

    Why Does Health Matter and How Can You Get It Back

    Play Episode Listen Later Jun 28, 2017 28:00


    Why does health matter? Are you afraid you lost it and can't get it back? We can help with a secret weapon that will lead to long term change. You can begin again!Read More →

    Amy is Down 9 lbs in One Week

    Play Episode Listen Later Jun 21, 2017 27:58


    Amy lost 9 lbs in her first week on the program. She's empowered - not deprived! In control and longer out of control. Read More →

    Jeff & Julie: Certified Health Coaches – Part 2

    Play Episode Listen Later Jun 14, 2017 27:53


    Today in the studio Tony is talking to Jeff and Julie Machakos. Jeff and Julie are certified holistic health coaches. They are talking with Tony about the importance of health and weight loss. You can learn more about Jeff and Julie at upwardmotion.com. Read More →

    Jeff & Julie: Certified Health Coaches

    Play Episode Listen Later Jun 7, 2017 26:48


    Today in the studio Tony is talking to Jeff and Julie Machakos. Jeff and Julie are certified holistic health coaches. They are talking with Tony about the importance of health and weight loss. Read More →

    Darin & Debby: 25lbs a Piece in Six Weeks

    Play Episode Listen Later May 31, 2017 28:00


    It's a full studio with guests Darin and Debby. They've recently made the commitment and have lost 25 pounds each in only six weeks. What changes when you lose 25lbs? It's not just a physical change.Read More →

    Tony and Timothy: Removing the Garment of Depression

    Play Episode Listen Later May 24, 2017 28:00


    Tony is in again with Timothy. In Timothy's experience, shedding weight is like removing the garment of darkness and depression. Read More →

    Tony and Timothy: Timothy is No Longer Taking Insulin

    Play Episode Listen Later May 17, 2017 28:00


    Today Tony is in the studio with Timothy. Timothy has an emotional story and is no longer taking insulin. Read More →

    Down 15lbs and Medication Cut in Half

    Play Episode Listen Later May 10, 2017 28:30


    Tony is in the studio and talking about the uncertainty of life. Don't jump in if your not ready to make the commitment but it could be too late when your finally ready. Read More →

    What is Your Struggle?

    Play Episode Listen Later May 3, 2017 28:04


    Tell us about you. What is your struggle with your health? We have somebody that can help you!Read More →

    You Are Not Alone!

    Play Episode Listen Later Apr 26, 2017 27:59


    As you go through this journey of taking control of your health, you are NOT alone! Your health is worthing figuring out and we can help you. Read More →

    Lucas – Paying it Forward – Part 2

    Play Episode Listen Later Apr 19, 2017 28:00


    Today on the show Tony is talking to Lucas. Lucas experienced get success with the program and now even functions as a health coach. Tony and Lucas are talking about paying forward. You never know who you are going to impact and you may be the only person to inspire those around you. Read More →

    Lucas – Paying it Forward – Part 1

    Play Episode Listen Later Apr 12, 2017 28:00


    Today on the show Tony is talking to Lucas. Lucas experienced get success with the program and now even functions as a health coach. Tony and Lucas are talking about paying forward. You never know who you are going to impact and you may be the only person to inspire those around you. Read More →

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