Podcasts about structured

Want to rank #1 in ChatGPT? Get the Prompt Library: https://clickhubspot.com/dpm Get HubSpot's new Loop playbook here: https://clickhubspot.com/cd63b7 Episode 745: Sam Parr ( https://x.com/theSamParr ) and Shaan Puri ( https://x.com/ShaanVP ) talk to Dharmesh Shah about the early days of SEO and how to jack the algorithm today to show up in ChatGPT responses. — Show Notes: (0:00) The origin of inbound (15:55) Algorithm jacking (22:43) Old Way: SEO (32:45) New Way: AEO (36:21) Step 1: Enable chatbot crawlers (37:55) Step 2: Restructure your content as Q&A (39:05) Step 3: White hat linking (43:44) Step 4: Structured product catalogues (44:27)Step 5: Human generated answered (46:57) How Dharmesh goes from 0 to 1 (52:26) How Dharmesh uses ChatGPT (59:30) The sport of business — Links: • Inbound - http://inbound.com/ • On Startups - https://www.onstartups.com/ • ClickFunnels - https://www.clickfunnels.com/ • Loop Marketing - https://www.hubspot.com/loop-marketing • ImageGen.ai - https://imagegen.ai/imagegen • DadJoke.ai - https://agent.ai/agent/dadjoke • Agent.ai - https://agent.ai/ — Check Out Shaan's Stuff: • Shaan's weekly email - https://www.shaanpuri.com • Visit https://www.somewhere.com/mfm to hire worldwide talent like Shaan and get $500 off for being an MFM listener. Hire developers, assistants, marketing pros, sales teams and more for 80% less than US equivalents. • Mercury - Need a bank for your company? Go check out Mercury (mercury.com). Shaan uses it for all of his companies! Mercury is a financial technology company, not an FDIC-insured bank. Banking services provided by Choice Financial Group, Column, N.A., and Evolve Bank & Trust, Members FDIC — Check Out Sam's Stuff: • Hampton - https://www.joinhampton.com/ • Ideation Bootcamp - https://www.ideationbootcamp.co/ • Copy That - https://copythat.com • Hampton Wealth Survey - https://joinhampton.com/wealth • Sam's List - http://samslist.co/ My First Million is a HubSpot Original Podcast // Brought to you by HubSpot Media // Production by Arie Desormeaux // Editing by Ezra Bakker Trupiano

Let's Chat!!Boo, Bitches! In this episode of C3: Crystals, Cauldrons & Cocktails, we toss the rulebook out the window and roll around in the grass with Wild Magick. Forget the charts, color correspondences, and ceremonial scripts—this is primal witchcraft at its finest. We're talking sweat, spit, tears, howls, and maybe a little blood (don't worry, it's consensual). Structured magick has its lace gloves, but wild magick is barefoot, muddy, and screaming at the moon.So grab a cocktail, unleash your inner feral witch, and join us as we dive headfirst into chaos, intuition, and the kind of spellwork that doesn't come with instructions. Spoiler: it might involve rolling in the dirt—and liking it.Support the showUntil then, Stay Witchy!!River's Etsy Store: www.batsandbaublesinc.etsy.comWebsite: www.c3witchypodcast.comMerch: www.c3witchypodcastmerch.comOur wonderful logo is done by: www.nellamarinadraws.etsy.comIntro and Outro Audio:podcast intro & outro music:Góða Nótt by Alexander NakaradaLink: https://filmmusic.io/song/4754-g-a-n-ttLicense: https://filmmusic.io/standard-liceSound from Zapsplat.com – Witches Cauldrons bubbling

What does it look like for a collaborative to balance planned strategies with new and rising needs?In this new podcast discussion, we talk with Melissa Darnell, Heather Equinoss, and Luzette Jaimes from the organization CoCreative, and learn how they work with collaboratives to blend structured and emergent strategies when doing collective work.Listen in as we explore:How to navigate complex challenges by embracing uncertainty while maintaining clear purpose and shared goals.What methods can be used for co-designing solutions, fostering continuous learning, and adapting to shifting contexts.Why embracing the messy, unpredictable nature within collaboration is critical to progress.Resources and Footnotes:CoCreative and the organization's Creative Tools libraryCollaborative Innovation Roadmap6 Patterns in Collaborative Innovation4 Agendas in Collaborative InnovationCollaboration Advisor AI ToolMore on Collective ImpactInfographic: What is Collective Impact?Resource List: Getting Started in Collective ImpactThe Intro music, entitled “Running,” was composed by Rafael Krux, and can be found here and is licensed under CC: By 4.0. The outro music, entitled “Deliberate Thought,” was composed by Kevin Macleod. Licensed under CC: By.Have a question related to collaborative work that you'd like to have discussed on the podcast? Contact us at: https://www.collectiveimpactforum.org/contact-us/

Do you love the idea of adding fun, whimsy, and faith into your homeschool day—but get stuck when it comes to actually planning it?In this episode, I'm answering a listener's question about balancing structure and creativity, especially when homeschooling kids under 6. If you thrive on schedules but feel overwhelmed by the endless possibilities, this one's for you.We'll talk about:✨ Why rhythms work better than strict schedules✨ Simple ways to bring in games without overthinking it✨ How to naturally integrate Christianity into your dayYou don't have to be naturally creative to make homeschooling fun. With a gentle framework, you can build days that feel peaceful, faith-filled, and full of delight.

Luis Fernandez's boundless creative energy led him to a career in architecture, fashion, and ultimately, interiors. Now, he's intent on pushing the limits of his craft with new challenges, like designing in the metaverse and some special side projects that have no client attached to them. Along the way, he is establishing airtight systems to guide his firm's output even as his inspiration runs wild.LINKSLuis FernandezKaitlin PetersenBusiness of Home

What does it really take to lead a student-centered shift, especially in exam-driven environments? In this conversation, I sit down with Rikke (pronounced like reggae), an international school leader who is transforming her 600-student campus in Portugal to align with her bold vision: "Together, we educate for change." Rikke shares the small but intentional moves that created momentum for whole-school innovation, from restructuring timetables to redefining the role of middle leaders. Her story proves that student-centered change doesn't require perfection. It takes persistence, clear purpose, and the courage to start. You'll hear how she: Built teacher buy-in by anchoring everything in a powerful “why” Designed low-stakes spaces for teachers to experiment with projects Structured time for interdisciplinary, SDG-driven experiences without compromising academic outcomes This episode is a must-listen for curriculum leaders, coordinators, and change agents looking for realistic and replicable strategies to move from good intentions to genuine transformation. Bio: An actionist creating social change through education, Nordic leadership, and a focus on asking why, connecting ideas, and driving impact. Get the 12 Shifts Book: https://www.amazon.com/Where-Teacher-Kyle-Wagner/dp/1032484713  Take The 12 Shifts Scorecard to Identity Areas for Growth: https://transformschool.com/12shiftsscorecard/ 

Pascal Wagner is a former venture capitalist turned real estate investor who has built a $250,000 annual passive income portfolio through over 30 investments. As a VC at Techstars, he deployed $150 million into 300 companies, where he learned how top institutions analyze deals and manage risk. Today, he applies that same institutional approach to passive real estate investing while coaching others to invest with clarity and confidence.     Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here.     Key Takeaways Most passive investors make the mistake of analyzing deals in isolation instead of starting with a clear investment thesis. Institutional investors use a scientific method—macro themes first, then micro criteria, then deal selection. Diversification is essential: Pascal built co-living homes in Atlanta but realized his mom's retirement couldn't rest on one asset class or city. Following institutional or family office investors can provide a safer entry point for LPs. Separate your “cash flow bucket” from your “equity growth bucket” to align investments with goals.     Topics From Techstars to Real Estate Built early wealth through co-living rentals before joining Techstars as an investor. Learned institutional-level due diligence by reviewing thousands of deals. After his father's passing, managed his mother's retirement income and shifted focus to reliable passive strategies. How Institutions Invest Define a thesis first, then filter deals that fit. See hundreds of opportunities before investing in a few. Don't chase returns—find inevitable long-term trends and align investments accordingly. Developing Guardrails for LP Investing Criteria like vintage, roof types, and market selection come from experience and costly lessons. Partnering with operators who have already learned those lessons is critical. Institutional investors demand reporting, audits, and controls—retail investors can “follow” their lead. Buckets of Cash Flow vs. Equity Growth Co-living homes and private credit provide stable cash flow. High-risk equities (tech stocks, crypto) are placed in long-term equity growth buckets. Structured his mother's long-term holdings for inheritance tax advantages while using his own portfolio for near-term cash needs.    

Send us a textFascinating new research reveals how catching a common cold may provide surprising protection against COVID-19, reducing infection risk by 50% and viral load by tenfold. We explore the science behind this finding and why children might experience milder COVID symptoms thanks to their frequent colds.• Recent study shows having a cold in the previous month led to 50% lower risk of contracting SARS-CoV-2• Participants with recent colds showed tenfold lower COVID-19 viral loads• Common colds trigger production of airway defense proteins that stay active and help fight other infections• Children have higher activation of these defense proteins and catch colds more frequently• "Cross protection" may explain why kids often had milder or asymptomatic COVID cases• This was an observational study before vaccines were availableWe also dive into canine obesity research, examining why 50% of US dogs are overweight and what pet parents can do about it:• Overweight dogs may live 2.5 years less than dogs at ideal weight• Retrievers and spaniels show 10% higher food motivation than average• Labrador retrievers have a genetic mutation (POMC gene) that prevents feeling full• Multi-dog households and urban environments increase food motivation• Body condition scoring (BCS) is an underutilized clinical tool for monitoring weight• Structured feeding times, measured portions, exercise, and food puzzles help manage weightOur all links to social media and more!Support the showFor Science, Empathy, and Cuteness!Being Kind is a Superpower.https://twitter.com/bunsenbernerbmd

What Are the Best Blogging and Publishing SEO Practices for New or Established Websites? (Digital Marketing Masterclass with Favour Obasi-Ike) | Get exclusive SEO newsletters in your inbox.This marketing discussion from Clubhouse audio centers on Search Engine Optimization (SEO) and its role in online business growth, particularly through blog content. It emphasizes that SEO is more than just ranking; it's a consistent strategy for online visibility. Favour Obasi-Ike recommends publishing blog posts regularly, suggesting one to two per week for new businesses and three to four for established ones, while also stressing the importance of updating older content to maintain relevance and a competitive edge. Furthermore, the conversation highlights the significance of structured data, diverse content formats (text, audio, video), and distributing content across various platforms to maximize reach and engagement, ultimately leading to organic traffic and reduced advertising costs.FAQs on SEO Content Strategy for Online GrowthHow often should a new website publish blog posts for SEO?For a new website just starting out and building momentum, it's recommended to publish one to two blog posts per week. This approach allows a new business or solopreneur to establish a consistent online presence without feeling overwhelmed. Publishing once a week translates to 52 new web links annually, which can significantly contribute to a website's visibility on search engines like Google, ChatGPT, and Bing. This frequency is considered a "gear one to gear three" strategy, focusing on foundational content and answering common customer questions.What is the recommended blog post frequency for established businesses aiming for accelerated growth?Established businesses looking to drive fast and significantly boost their SEO should aim to publish anywhere from three to four times a week. This higher frequency, referred to as moving from "gear one to gear five," is for businesses with the resources to create consistent, high-quality content. The more frequently new and updated content is published, the faster search engines like Google understand the website's relevance and authority, leading to improved rankings and increased organic traffic.Beyond initial publication, how important is updating old blog posts for SEO?Updating old blog posts is crucial for maintaining SEO relevance and extending the lifespan of your content. Every time an article is updated (given a "last modified" date), it resets its 24-month relevance cycle with search engines. This combats "content decay," where older, un-updated articles lose visibility to newer, more recent information on the same topic. Best practices suggest updating content monthly or at least quarterly. Updates can include adding FAQs, recent statistics, use cases, quotes, videos, or other rich media. This consistent updating signals to search engines that your content remains current, practical, and authoritative, improving its chances of ranking higher and for longer.What are the "three levels" of showing up online that are critical for SEO?The three critical levels for showing up online in a systematic and structural way are:Website: This is the overall digital presence, providing the "full platter" of your brand and offerings.Web Page: This refers to individual pages within the website that contain specific content. It's the "content of the website."Web Link (Blog Post/Article): These are the individual pieces of content that provide access to the specific information on a web page. They serve as "leading tools" for growth and are the primary way people find content on search engines. These three layers must work together, much like the components of a burger or sandwich, for effective online visibility.How do search engines evaluate content, and what role does "structured data" play?Search engines evaluate content by reading both the visible text (HTML) and the underlying script (XML). To rank effectively, content needs to be presented as "structured data," which goes beyond just getting a raw response from an AI tool. Structured data includes elements like headings, titles, metadata, schema markup, internal and external links, images with alt text, and other organizational components. These elements help search engines understand the context, relevance, and relationships within your content, making it easier for them to index and rank your pages for relevant queries. Search engines, including AI platforms like ChatGPT, scan the top 20 Google results for relevance, recency, and practicality, aligning with Google's E-E-A-T (Experience, Expertise, Authority, and Trust) guidelines.How can businesses maximize the reach and impact of their blog content beyond just publishing it on their website?To maximize reach, blog content should be actively distributed across various platforms, treating each blog post as a valuable piece of intellectual property. This includes:Email lists: Sending new blog posts to subscribers.Social Media: Sharing content on platforms like YouTube (as video), X (formerly Twitter), Reddit, Pinterest, and Threads.Content Repurposing: Transforming blog posts into videos, podcasts, infographics, or other formats to suit different platforms and audience preferences.Connecting with other content: For instance, ensuring every podcast episode has a corresponding blog post to appear on Google.This multi-channel approach leverages both search (people actively looking for information) and social (content being discovered in feeds) to drive traffic and engagement, increasing the chances of content being seen and resonated with.What is the impact of regularly updating website content on search engine understanding and overall business value?Regularly updating website content, particularly blog posts, significantly enhances search engine understanding of your business and its offerings. The more often you update your content, the more thoroughly Google and other search engines comprehend your topics, expertise, and relevance. This consistent engagement builds trust and authority. Furthermore, the content on your website contributes directly to its intellectual property and overall business value. Just as renovating a house adds value, adding and updating content to your domain increases its worth, making it a more attractive asset for potential scaling or sale. A diverse range of well-optimized content allows your website to "tackle different channels" and answer a broader spectrum of user questions, akin to a television offering many channels.What are common pitfalls to avoid when creating content for SEO, especially regarding AI tools?A major pitfall to avoid is simply copying and pasting content generated by AI tools like ChatGPT without further refinement. While AI can be useful for gathering information or suggesting ideas, the output is often "unstructured data." Directly using such content can lead to penalties from search engines because it may regurgitate information already available elsewhere, lacking originality, structure, and the human touch that builds E-E-A-T. Instead, AI tools should be used strategically:Restructuring: Use AI to rewrite content in a specific style (e.g., lifestyle blog, third-person with quotes and attributions).Idea Generation: Obtain content ideas or initial drafts.Enhancement: Incorporate AI-generated elements after thorough review and integration into your structured format.The goal is to transform unstructured AI output into well-structured, original, and valuable content that resonates with both human readers and search engine algorithms.Digital Marketing SEO Resources:>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our exclusive SEO Marketing community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Read SEO Articles>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Need SEO Services? 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Today is day 246 and we are studying A Rule of Prayer: Corporate Worship. 246. Does structured liturgy inhibit sincere and vibrant worship? No. A structured liturgy provides sincere worshipers biblical language and forms that train our hearts for worship. Liturgy enables us to worship God joyfully and with one voice. (2 Samuel 6:1–4; 2 Chronicles 29; Psalm 68:24–33; 1 Corinthians 14:26–33, 39–40; Revelation 7:9–8:5) We will conclude today with Prayer 97. Preparation for Personal Prayer found on page 675 of the Book of Common Prayer (2019). If you would like to buy or download To Be a Christian, head to ⁠anglicanchurch.net/catechism⁠. Produced by Holy Trinity Anglican Church in Madison, MS. Original music from Matthew Clark. Daily collects and Psalms are taken from Book of Common Prayer (2019), created by the Anglican Church in North America and published by the Anglican Liturgical Press. Used by permission. All rights reserved. Scripture quotations are from The ESV® Bible (The Holy Bible, English Standard Version®), copyright © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved. Catechism readings are taken from To Be a Christian - An Anglican Catechism Approved Edition, copyright © 2020 by The Anglican Church in North America by Crossway a publishing ministry of Good News Publishers. Used by permission. All rights reserved.

After being scammed by others in the trading space, most would give up. But this trader stayed the course—driven by the vision of financial and time freedom. In this episode, we dive into his journey of balancing a demanding work schedule while building a trading routine, the importance of time management, and why newer traders must avoid overextending themselves. If you're starting out and trying to make trading fit into your life, this conversation is for you.Please remember to rate and review the podcast!Your Trading Coach - Akil

Your reputation isn't just what people say anymore—it's what machines decide is true. In this episode of Spin Sucks, Gini Dietrich explains why structured trust is the new currency of reputation—and how AI tools are already encoding your brand. If your data is inconsistent, outdated, or missing, you're invisible (or worse, misrepresented). She covers what structured trust actually means (and why it matters), how machines decide if your brand is credible, the risks of ignoring structured trust, practical steps to build a “source-of-truth” page, use schema markup, and publish citation-ready content, and how to measure if your efforts are working. If AI were asked who you are…would it get the answer right?

Today is day 245 and we are studying A Rule of Prayer: Corporate Worship. 245. Why do Anglicans worship with a structured liturgy? Anglicans worship with a structured liturgy because it embodies biblical patterns of worship, fosters reverence and love for God, deepens faith in Jesus Christ, and is in continuity with the practices of Israel and the Early Church. (Numbers 6:22–27; Deuteronomy 12:8–14; Psalm 96; Acts 2:42–47; Revelation 15; Didache 8–10) We will conclude today with the First Prayer of the People in the Anglican Standard Text found on page 110 of the Book of Common Prayer (2019). If you would like to buy or download To Be a Christian, head to ⁠anglicanchurch.net/catechism⁠. Produced by Holy Trinity Anglican Church in Madison, MS. Original music from Matthew Clark. Daily collects and Psalms are taken from Book of Common Prayer (2019), created by the Anglican Church in North America and published by the Anglican Liturgical Press. Used by permission. All rights reserved. Scripture quotations are from The ESV® Bible (The Holy Bible, English Standard Version®), copyright © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved. Catechism readings are taken from To Be a Christian - An Anglican Catechism Approved Edition, copyright © 2020 by The Anglican Church in North America by Crossway a publishing ministry of Good News Publishers. Used by permission. All rights reserved.

AI is transforming education, but I believe strong prompts are the key to unlocking its potential. In this episode, I share the REFINE acronym I developed to give educators a structured approach to writing effective AI prompts. I walk through each step—assigning AI a role, setting clear expectations, framing the context, specifying inclusions, defining nuance, and evaluating outputs—to show how this process keeps teachers in the driver's seat. Whether you're designing lessons, assessments, or scaffolds, REFINE can help you create more effective, inclusive, and responsive learning experiences with AI. Related blog: https://catlintucker.com/2025/08/refine-ai-prompting/

Join Lois Houston and Nikita Abraham as they chat with Yunus Mohammed, a Principal Instructor at Oracle University, about the key stages of AI model development. From gathering and preparing data to selecting, training, and deploying models, learn how each phase impacts AI's real-world effectiveness. The discussion also highlights why monitoring AI performance and addressing evolving challenges are critical for long-term success.   AI for You: https://mylearn.oracle.com/ou/course/ai-for-you/152601/252500   Oracle University Learning Community: https://education.oracle.com/ou-community   LinkedIn: https://www.linkedin.com/showcase/oracle-university/   X: https://x.com/Oracle_Edu   Special thanks to Arijit Ghosh, David Wright, Kris-Ann Nansen, Radhika Banka, and the OU Studio Team for helping us create this episode.   --------------------------------------------------------------   Episode Transcript: 00:00 Welcome to the Oracle University Podcast, the first stop on your cloud journey. During this series of informative podcasts, we'll bring you foundational training on the most popular Oracle technologies. Let's get started! 00:25 Lois: Welcome to the Oracle University Podcast! I'm Lois Houston, Director of Innovation Programs with Oracle University, and with me is Nikita Abraham, Team Lead: Editorial Services. Nikita: Hey everyone! In our last episode, we spoke about generative AI and gen AI agents. Today, we're going to look at the key stages in a typical AI workflow. We'll also discuss how data quality, feedback loops, and business goals influence AI success. With us today is Yunus Mohammed, a Principal Instructor at Oracle University.  01:00 Lois: Hi Yunus! We're excited to have you here! Can you walk us through the various steps in developing and deploying an AI model?  Yunus: The first point is the collect data. We gather relevant data, either historical or real time. Like customer transactions, support tickets, survey feedbacks, or sensor logs. A travel company, for example, can collect past booking data to predict future demand. So, data is the most crucial and the important component for building your AI models. But it's not just the data. You need to prepare the data. In the prepared data process, we clean, organize, and label the data. AI can't learn from messy spreadsheets. We try to make the data more understandable and organized, like removing duplicates, filling missing values in the data with some default values or formatting dates. All these comes under organization of the data and give a label to the data, so that the data becomes more supervised. After preparing the data, I go for selecting the model to train. So now, we pick what type of model fits your goals. It can be a traditional ML model or a deep learning network model, or it can be a generative model. The model is chosen based on the business problems and the data we have. So, we train the model using the prepared data, so it can learn the patterns of the data. Then after the model is trained, I need to evaluate the model. You check how well the model performs. Is it accurate? Is it fair? The metrics of the evaluation will vary based on the goal that you're trying to reach. If your model misclassifies emails as spam and it is doing it very much often, then it is not ready. So I need to train it further. So I need to train it to a level when it identifies the official mail as official mail and spam mail as spam mail accurately.  After evaluating and making sure your model is perfectly fitting, you go for the next step, which is called the deploy model. Once we are happy, we put it into the real world, like into a CRM, or a web application, or an API. So, I can configure that with an API, which is application programming interface, or I add it to a CRM, Customer Relationship Management, or I add it to a web application that I've got. Like for example, a chatbot becomes available on your company's website, and the chatbot might be using a generative AI model. Once I have deployed the model and it is working fine, I need to keep track of this model, how it is working, and need to monitor and improve whenever needed. So I go for a stage, which is called as monitor and improve. So AI isn't set in and forget it. So over time, there are lot of changes that is happening to the data. So we monitor performance and retrain when needed. An e-commerce recommendation model needs updates as there might be trends which are shifting.  So the end user finally sees the results after all the processes. A better product, or a smarter service, or a faster decision-making model, if we do this right. That is, if we process the flow perfectly, they may not even realize AI is behind it to give them the accurate results.  04:59 Nikita: Got it. So, everything in AI begins with data. But what are the different types of data used in AI development?  Yunus: We work with three main types of data: structured, unstructured, and semi-structured. Structured data is like a clean set of tables in Excel or databases, which consists of rows and columns with clear and consistent data information. Unstructured is messy data, like your email or customer calls that records videos or social media posts, so they all comes under unstructured data.  Semi-structured data is things like logs on XML files or JSON files. Not quite neat but not entirely messy either. So they are, they are termed semi-structured. So structured, unstructured, and then you've got the semi-structured. 05:58 Nikita: Ok… and how do the data needs vary for different AI approaches?  Yunus: Machine learning often needs labeled data. Like a bank might feed past transactions labeled as fraud or not fraud to train a fraud detection model. But machine learning also includes unsupervised learning, like clustering customer spending behavior. Here, no labels are needed. In deep learning, it needs a lot of data, usually unstructured, like thousands of loan documents, call recordings, or scan checks. These are fed into the models and the neural networks to detect and complex patterns. Data science focus on insights rather than the predictions. So a data scientist at the bank might use customer relationship management exports and customer demographies to analyze which age group prefers credit cards over the loans. Then we have got generative AI that thrives on diverse, unstructured internet scalable data. Like it is getting data from books, code, images, chat logs. So these models, like ChatGPT, are trained to generate responses or mimic the styles and synthesize content. So generative AI can power a banking virtual assistant trained on chat logs and frequently asked questions to answer customer queries 24/7. 07:35 Lois: What are the challenges when dealing with data?  Yunus: Data isn't just about having enough. We must also think about quality. Is it accurate and relevant? Volume. Do we have enough for the model to learn from? And is my data consisting of any kind of unfairly defined structures, like rejecting more loan applications from a certain zip code, which actually gives you a bias of data? And also the privacy. Are we handling personal data responsibly or not? Especially data which is critical or which is regulated, like the banking sector or health data of the patients. Before building anything smart, we must start smart.  08:23 Lois: So, we've established that collecting the right data is non-negotiable for success. Then comes preparing it, right?  Yunus: This is arguably the most important part of any AI or data science project. Clean data leads to reliable predictions. Imagine you have a column for age, and someone accidentally entered an age of like 999. That's likely a data entry error. Or maybe a few rows have missing ages. So we either fix, remove, or impute such issues. This step ensures our model isn't misled by incorrect values. Dates are often stored in different formats. For instance, a date, can be stored as the month and the day values, or it can be stored in some places as day first and month next. We want to bring everything into a consistent, usable format. This process is called as transformation. The machine learning models can get confused if one feature, like example the income ranges from 10,000 to 100,000, and another, like the number of kids, range from 0 to 5. So we normalize or scale values to bring them to a similar range, say 0 or 1. So we actually put it as yes or no options. So models don't understand words like small, medium, or large. We convert them into numbers using encoding. One simple way is assigning 1, 2, and 3 respectively. And then you have got removing stop words like the punctuations, et cetera, and break the sentence into smaller meaningful units called as tokens. This is actually used for generative AI tasks. In deep learning, especially for Gen AI, image or audio inputs must be of uniform size and format.  10:31 Lois: And does each AI system have a different way of preparing data?  Yunus: For machine learning ML, focus is on cleaning, encoding, and scaling. Deep learning needs resizing and normalization for text and images. Data science, about reshaping, aggregating, and getting it ready for insights. The generative AI needs special preparation like chunking, tokenizing large documents, or compressing images. 11:06 Oracle University's Race to Certification 2025 is your ticket to free training and certification in today's hottest tech. Whether you're starting with Artificial Intelligence, Oracle Cloud Infrastructure, Multicloud, or Oracle Data Platform, this challenge covers it all! Learn more about your chance to win prizes and see your name on the Leaderboard by visiting education.oracle.com/race-to-certification-2025. That's education.oracle.com/race-to-certification-2025. 11:50 Nikita: Welcome back! Yunus, how does a user choose the right model to solve their business problem?  Yunus: Just like a business uses different dashboards for marketing versus finance, in AI, we use different model types, depending on what we are trying to solve. Like classification is choosing a category. Real-world example can be whether the email is a spam or not. Use in fraud detection, medical diagnosis, et cetera. So what you do is you classify that particular data and then accurately access that classification of data. Regression, which is used for predicting a number, like, what will be the price of a house next month? Or it can be a useful in common forecasting sales demands or on the cost. Clustering, things without labels. So real-world examples can be segmenting customers based on behavior for targeted marketing. It helps discovering hidden patterns in large data sets.  Generation, that is creating new content. So AI writing product description or generating images can be a real-world example for this. And it can be used in a concept of generative AI models like ChatGPT or Dall-E, which operates on the generative AI principles. 13:16 Nikita: And how do you train a model? Yunus: We feed it with data in small chunks or batches and then compare its guesses to the correct values, adjusting its thinking like weights to improve next time, and the cycle repeats until the model gets good at making predictions. So if you're building a fraud detection system, ML may be enough. If you want to analyze medical images, you will need deep learning. If you're building a chatbot, go for a generative model like the LLM. And for all of these use cases, you need to select and train the applicable models as and when appropriate. 14:04 Lois: OK, now that the model's been trained, what else needs to happen before it can be deployed? Yunus: Evaluate the model, assess a model's accuracy, reliability, and real-world usefulness before it's put to work. That is, how often is the model right? Does it consistently perform well? Is it practical in the real world to use this model or not? Because if I have bad predictions, doesn't just look bad, it can lead to costly business mistakes. Think of recommending the wrong product to a customer or misidentifying a financial risk.  So what we do here is we start with splitting the data into two parts. So we train the data by training data. And this is like teaching the model. And then we have got the testing data. This is actually used for checking how well the model has learned. So once trained, the model makes predictions. We compare the predictions to the actual answers, just like checking your answer after a quiz. We try to go in for tailored evaluation based on AI types. Like machine learning, we care about accuracy in prediction. Deep learning is about fitting complex data like voice or images, where the model repeatedly sees examples and tunes itself to reduce errors. Data science, we look for patterns and insights, such as which features will matter. In generative AI, we judge by output quality. Is it coherent, useful, and is it natural?  The model improves with the accuracy and the number of epochs the training has been done on.  15:59 Nikita: So, after all that, we finally come to deploying the model… Yunus: Deploying a model means we are integrating it into our actual business system. So it can start making decisions, automating tasks, or supporting customer experiences in real time. Think of it like this. Training is teaching the model. Evaluating is testing it. And deployment is giving it a job.  The model needs a home either in the cloud or inside your company's own servers. Think of it like putting the AI in place where it can be reached by other tools. Exposed via API or embedded in an app, or you can say application, this is how the AI becomes usable.  Then, we have got the concept of receives live data and returns predictions. So receives live data and returns prediction is when the model listens to real-time inputs like a user typing, or user trying to search or click or making a transaction, and then instantly, your AI responds with a recommendation, decisions, or results. Deploying the model isn't the end of the story. It is just the beginning of the AI's real-world journey. Models may work well on day one, but things change. Customer behavior might shift. New products get introduced in the market. Economic conditions might evolve, like the era of COVID, where the demand shifted and the economical conditions actually changed. 17:48 Lois: Then it's about monitoring and improving the model to keep things reliable over time. Yunus: The monitor and improve loop is a continuous process that ensures an AI model remains accurate, fair, and effective after deployment. The live predictions, the model is running in real time, making decisions or recommendations. The monitor performance are those predictions still accurate and helpful. Is latency acceptable? This is where we track metrics, user feedbacks, and operational impact. Then, we go for detect issues, like accuracy is declining, are responses feeling biased, are customers dropping off due to long response times? And the next step will be to reframe or update the model. So we add fresh data, tweak the logic, or even use better architectures to deploy the uploaded model, and the new version replaces the old one and the cycle continues again. 18:58 Lois: And are there challenges during this step? Yunus: The common issues, which are related to monitor and improve consist of model drift, bias, and latency of failures. In model drift, the model becomes less accurate as the environment changes. Or bias, the model may favor or penalize certain groups unfairly. Latency or failures, if the model is too slow or fails unpredictably, it disrupts the user experience. Let's take the loan approvals. In loan approvals, if we notice an unusually high rejection rate due to model bias, we might retrain the model with more diverse or balanced data. For a chatbot, we watch for customer satisfaction, which might arise due to model failure and fine-tune the responses for the model. So in forecasting demand, if the predictions no longer match real trends, say post-pandemic, due to the model drift, we update the model with fresh data.  20:11 Nikita: Thanks for that, Yunus. Any final thoughts before we let you go? Yunus: No matter how advanced your model is, its effectiveness depends on the quality of the data you feed it. That means, the data needs to be clean, structured, and relevant. It should map itself to the problem you're solving. If the foundation is weak, the results will be also. So data preparation is not just a technical step, it is a business critical stage. Once deployed, AI systems must be monitored continuously, and you need to watch for drops in performance for any bias being generated or outdated logic, and improve the model with new data or refinements. That's what makes AI reliable, ethical, and sustainable in the long run. 21:09 Nikita: Yunus, thank you for this really insightful session. If you're interested in learning more about the topics we discussed today, go to mylearn.oracle.com and search for the AI for You course.  Lois: That's right. You'll find skill checks to help you assess your understanding of these concepts. In our next episode, we'll discuss the idea of buy versus build in the context of AI. Until then, this is Lois Houston… Nikita: And Nikita Abraham, signing off! 21:39 That's all for this episode of the Oracle University Podcast. If you enjoyed listening, please click Subscribe to get all the latest episodes. 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In this week's episode, Han is joined by Marcelle Rose. Marcelle empowers women to overcome binge eating, emotional eating, and eating disorders, enabling them to reclaim their lives through a unique synergy of nutritional therapy, eating psychology, and mindset coaching. She is the author of the bestselling book The Binge Freedom Method™: Your Four Pillar Plan to Beat Emotional Eating for Good, and a BANT Registered Nutritionist and Coach with specialist training in eating disorders and behaviour change. Marcelle works with clients across the UK and internationally, and also supports women through her free Facebook community, The Food Freedom Collective. In this week's episode, we discuss:The cycle of binge eating and how restriction drives itWhy structured eating and nourishment are essential tools for recoveryThe emotional roots of binge eating and how to identify triggersHow to build self-awareness using food and emotion journalingThe importance of understanding hunger and satiety cuesConcerns about GLP-1 weight-loss drugs for people with disordered eatingHow GLP-1s may increase vulnerability to eating disorders and body image issuesThe physiological impact of GLP-1s and concerns we don't yet know about Timestamps:01:00 – Introducing Marcelle and her work in nutrition, mindset & ED recovery 05:00 – The binge-restrict cycle and the emotional aftermath 10:30 – Structured eating, blood sugar regulation & empowerment through food 17:00 – Emotional triggers, ED thoughts & journaling for self-awareness 23:00 – Reconnecting with hunger and satiety cues 27:30 – What GLP-1 medications are and how they affect satiety 32:00 – The dangers of promoting GLP-1s as binge eating “solutions” 38:00 – Media influence, weight stigma & fear of weight gain Resources & Links:Marcelle's Book (The Binge Freedom Method™)Marcelle's InstagramFacebook pageThe Food Freedom CollectiveMarcelle's WebsiteMarcelle's Linkedin Connect with Us:Subscribe to the Full of Beans Podcast hereFollow Full of Beans on Instagram hereRead our latest blog hereThank you for listening and being part of this important conversation!If you loved this episode, don't forget to subscribe, leave a review, and share it with someone who might benefit!Sending positive beans your way, Han

In this informative episode of Chatting with Betsy, host Betsy Wurzel shares valuable caregiver insights in her conversation with Dr. Barry J. Jacobs and Dr. Julia L. Mayer about their newest collaboration, The AARP Caregiver Answer Book — a must-have resource for caregivers at any stage of their journey. Structured in a helpful Q&A format, the book answers real-life caregiving questions and provides emotional, practical, and spiritual guidance.Betsy and her guests explore critical topics, including the importance of education, self-care, and end-of-life planning. The conversation also dives into how caregiving transforms us, why it's important to find purpose afterward, and the benefits of mental health counseling and support groups. They stress how vital it is to keep communication open with spouses, partners, and children throughout the caregiving process.These caregiver insights highlight the need for resources that validate the caregiver's journey and provide practical support. Betsy shares her heartfelt opinion that this book belongs in every physician's office and wishes it had been available during her own caregiving experience. She considers it an essential resource that every family should have access to.

If you're a coach, blogger, or online entrepreneur struggling to make consistent income from your digital products, you're not alone. Most creators try to sell one digital product and fail because they're missing a crucial piece of the puzzle: a systematic approach that transforms low-paying customers into high-value clients. In my latest episode of The Blogger Genius Podcast, I revealed the exact AI-powered system that successful creators use to build $10,000+ monthly businesses. This isn't theory—it's the proven strategy that MiloTree users like Sarah have used to grow from 200 email subscribers to $11,000 monthly revenue in just six months. In this post, we'll unpack how to create a digital product ladder, use AI to build your entire system, and leverage MiloTree to handle all the tech without the headache. Show Notes: MiloTree Free Plan Digital Product Ladder AI Prompt (Free Download) 6 Purchasing Triggers Test Join The Blogger Genius Newsletter Become a Blogger Genius Facebook Group Subscribe to the Blogger Genius Podcast: iTunes YouTube Spotify Why Most Digital Product Creators Fail (And How to Avoid Their Mistakes) The biggest mistake creators make is building products they're passionate about instead of solving problems people actually pay to solve. Before you create anything, your digital product idea must pass what I call the “Purchasing Triggers Test.” Your product needs to do at least two of these six things: Make someone money Save them money Save them time Move them toward happiness Move them away from pain Raise their social status If your idea doesn't hit at least two triggers, don't build it. You'll waste months creating something nobody wants to buy. Let's test this with a real example: “Time Management for Busy Moms” ✅ Save them time? Absolutely ✅ Move them toward happiness? Yes (less stress, more family time) ✅ Move them away from pain? Yes (overwhelm and guilt) This passes with flying colors because it hits three triggers. The Digital Product Ladder System That Creates $10K Months Here's what successful creators understand that others don't: instead of selling one product, they build a digital product ladder. This system starts with a free valuable resource and guides customers through increasingly valuable solutions at higher price points. The magic happens when someone who downloads your free guide eventually becomes a $2,000 mastermind member. That's how you reach $10,000 monthly revenue—not by selling a million $10 products. The 6-Step Digital Product Ladder Framework Step 1: Free Valuable Resource (Freebie) Solves one specific problem Delivers a quick, tangible win Gets people on your email list Step 2: Tripwire Product ($7-$27) Small purchase on your thank-you page Naturally follows from the freebie Turns subscribers into buyers Step 3: Product Bundle ($47-$97) Combines multiple resources Provides comprehensive results Higher perceived value Step 4: Mini Course or Coaching Package ($197-$497) Structured learning experience Leads customers toward membership More hands-on support Step 5: Monthly Membership ($27-$97/month) Ongoing support and community Recurring revenue stream Builds long-term relationships Step 6: Premium Mastermind ($997-$2,997) High-touch program For serious implementers Your highest revenue generator The AI Prompt That Builds Your Entire Business Model in 30 Seconds Here's the game-changing AI prompt that creates your complete digital product ladder system. Simply go to ChatGPT (the free version works fine) and enter this prompt with your specific details: “I want to create a complete digital product ladder for [YOUR NICHE/TOPIC]. Help me design a six-step customer journey that transforms a free subscriber into a high-value customer. Step 1: Create a valuable freebie that solves one specific pain point and delivers a quick, tangible win. Step 2: Design a tripwire product that's something small I can sell on the thank-you page after someone joins my list. This product should naturally follow from the freebie and provide deeper value. Step 3: Develop a product bundle that combines multiple resources for comprehensive results. Step 4: Structure a mini course or coaching package that ultimately leads customers into joining my membership. Step 5: Design a monthly membership that provides ongoing support and community. Step 6: Create a premium mastermind or high-touch program for serious implementers. For each step, provide the product concept, main benefits, suggested price, and how it connects to the next level.”   How MiloTree Eliminates the Tech Overwhelm The biggest obstacle most creators face isn't knowing what to create—it's the technical setup. How do you actually build all this without getting overwhelmed by complicated tech? This is where MiloTree becomes your secret weapon. You can set up each step of your ladder—from your freebie to your mastermind membership—right inside MiloTree without needing a website or expensive tech tools. Why MiloTree is Perfect for Digital Product Ladders: 1. AI-Powered Sales Pages MiloTree's AI writes your sales pages for you. You use AI to create the products, then use AI to sell them. It's like having a sales team working 24/7 to move customers up your ladder. 2. Hassle-Free Setup Set up products in under 5 minutes No tech skills required AI tools handle the heavy lifting 3. Complete Delivery System MiloTree handles the delivery of your digital downloads directly to your customers. No complicated email sequences or third-party integrations needed. 4. Start for Free With MiloTree's Free Plan, you can: Sell one digital product Offer one freebie Add one social media pop-up to your site 5. With the MiloTree Grow Plan Sell digital products Offer unlimited freebies Grow your email list Build customer relationships Scale with affordable plans Your Action Plan: Start Building Your Digital Product Ladder Today Ready to transform your online business? Here's exactly what to do: Step 1: Test Your Idea Use the six purchasing triggers test. If your idea doesn't hit at least two triggers, pick a different problem to solve. Step 2: Use the AI Prompt Copy the complete digital product ladder AI prompt and run it through ChatGPT with your specific niche details. Step 3: Start with Your Freebie Don't try to build everything at once. Start with step one—your valuable freebie that gets people on your email list. Step 4: Set Up Your Tech Stack Sign up for MiloTree's Free Plan and create your opt-in page. You can have your freebie live and collecting emails within the hour. Step 5: Build Systematically Once your freebie is working, add your tripwire product, then your bundle, and so on. Build your ladder one step at a time. Free Resources to Get You Started

Join this channel to get access to exclusive members only videos, full viewer questions podcasts & The 3% Man & Mastering Yourself Study Group Podcasts with the girls where we discuss the content of both books in depth:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeThe importance of rejecting flaky, structured women who waste your time.In this video coaching newsletter I discuss an email from a viewer who finally rejected a flaky structured woman who stood him up for their first date, was constantly late and refused to kiss him. He kept taking her out expecting a different result, but it never changed. On their last date things clicked when she revealed that her father had cheated on her mother and she had never had a boyfriend before.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

In today's episode, we break down what is preventing you from seeing results and keeping you stuck in the same cycle.  If this is you:Straying from the plan every weekend Starting over every Monday You're working out consistently but not seeing results You're not sure what to eat and feel overwhelmed with nutrition Then this episode is for you!Don't forget - The fit for fall challenge starts September 6th! Payment options start as low as $18. Fit for Fall 6 week challengeFit Morning BlueprintShare feedback/send fanmailFree 7-day Reset Challenge - 7-day workout plan with video-guided workouts in my fitness appThe Reset Method- A simple plan to reset your habits, stop starting over, and finally make progress complete with morning/evening habits, high protein recipes, and a grocery list. Fit For Fall is a 6-week challenge designed to help you break out of the cycle and your plateau and help you shed fat and build muscle mass. You'll get:Structured workout plan (home or gym) with video demosHigh-protein meal planner so you know exactly what to eatOption for personalized macros to maximize resultsLive challenge, group community, and coachingJoin Now! Ready to Become Her? The version of yourself that is happy, healthy, and confident! My 1:1 coaching is designed to align your plan with your goals and the dream reality and outcome you want. No more guessing, trying new workouts and diets every month, just a real strategy that works for you and your goals. → Apply now. Spots are limited.Support the showInstagram | TikTok | YouTube | Pinterest

Decentralized social network Mastodon says it can't comply with Mississippi's age verification law — the same law that saw rival Bluesky pull out of the state — because it doesn't have the means to do so. Also, The Trump administration seems intent on controlling Intel's ability to make key business decisions around its floundering foundry business unit. According to reporting from the Financial Times, at a Deutsche Bank conference on Thursday, Intel's CFO David Zinsner shared new details about the company's recent deal with the Trump administration, which gave the U.S. government a 10% equity stake. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Annuities are one of the most heavily marketed financial products—and often one of the most misunderstood. They promise growth without loss, guaranteed income, and peace of mind. But behind the sales pitch lies high commissions, long surrender periods, and frustrating caps on growth. In this podcast, Jeremiah and Nic pull back the curtain on annuities and introduce a compelling alternative: structured notes. These innovative investments offer downside protection, defined outcomes, and the potential for enhanced upside—all without the commission-heavy baggage that comes with most annuities. You'll learn: The hidden costs and pitfalls of annuities. How structured notes provide flexibility and clarity. What “soft protection” really means for your portfolio. Why defined outcome investing may align better with your long-term goals.   Listen, Watch, Subscribe, Ask! https://www.therealmoneypros.com Hosts: Jeremiah Bates & Nic Daniels

Damian Curley and Galway hurling chairperson Claude Geoghegan joined Paul to look back on round two of the Senior, Senior B and Intermediate hurling championships. This Podcast is brought to you by Hoare Chartered Accountants. Hoare Chartered Accountants based in Galway City are a leading provider of Audit, Accountancy and Taxation services.. For more information, visit their website on www.hoarecharteredaccountants.ie

Join Toxin Free in 3Listen to the Private Podcast Series: Truth, Toxins & Taking ControlMost people think microplastics are the biggest threat from our plastic-saturated world, but they're completely missing the danger that's infiltrating our individual cells right now.Today I'm pulling back the curtain and letting you into my brain to share the 5 rabbit holes I'm currently spiraling down. And trust me, they're not what you'd expect. I'm a creature of curiosity who loves a good deep dive into scientific research that maybe the public isn't looking at yet. But here's something you should know about me first: I'm not an early adopter. I'm a hardcore skeptic who takes everything with a grain of salt until I've done my own research and my intuition tells me it's correct. This is especially important in the holistic wellness space where people love to talk about topics as if they're the end-all-be-all for everyone.From nanoplastics that actually infiltrate our individual cells (way scarier than microplastics) to the incredible research on how specific microbes can literally digest these plastics out of our bodies, I'm sharing what's got me excited about the future of detoxification. I'm also diving deep into light therapy, structured water, and preparing for my first Northern Virginia winter with some interesting tools.In today's episode, we're talking about:Nanoplastics vs. microplastics The emerging science of microbial detox Lux and illumination research My thyroid healing journey and why I'm working to get completely off medication Structured water skepticism turned curiosity Resources Mentioned: How Plastics are Accumulating Inside Our Brains Smarter Tech Podcast Sarah Kleiner WellnessMayu WaterGlow Infrared Therapy Light Mentioned in this episode:Toxin free in 3 2025 adWyld Notes Get 10% off Wyld Notes Botanical Perfume: https://wyldnotes.com/discount/WENDY10?ref=KathrynOstapuk

The NACE Journal Club with Dr. Neil Skolnik, provides review and analysis of recently published journal articles important to the practice of primary care medicine. In this episode Dr. Skolnik and guests review the following publications:1. Structured vs Self-Guided Multidomain Lifestyle Interventions for Global Cognitive Function: The US POINTER Randomized Clinical Trial JAMA 2025.  Discussion by:Guest:Philip Lieberman, MDResident- Family Medicine Residency ProgramJefferson Health - Abington2. Once-Monthly Maridebart Cafraglutide for the Treatment of Obesity — A Phase 2 Trial.  New England Journal of Medicine 2025 Discussion by:Guest:Donna Ryan, MDProfessor Emerita at Pennington Biomedical Baton Rouge, LA, USA3. Effects of intensive lifestyle changes on the progression of mild cognitive impairment or early dementia due to Alzheimer's disease: a randomized, controlled clinical trial. Alzheimer's Research & Therapy.  Discussion by:Guest:Kathryn Donnelly, DOResident– Family Medicine Residency ProgramJefferson Health – AbingtonMedical Director and Host, Neil Skolnik, MD, is an academic family physician who sees patients and teaches residents and medical students as professor of Family and Community Medicine at the Sidney Kimmel Medical College, Thomas Jefferson University and Associate Director, Family Medicine Residency Program at Abington Jefferson Health in Pennsylvania. Dr. Skolnik graduated from Emory University School of Medicine in Atlanta, Georgia, and did his residency training at Thomas Jefferson University Hospital in Philadelphia, PA. This Podcast Episode does not offer CME/CE Credit. Please visit http://naceonline.com to engage in more live and on demand CME/CE content.

Dr. Pete Bowers explains "structured word inquiry," an exciting type of instruction that engages learners of all ages in making sense of our (surprise!) logical spelling system. In this episode, Dr. Bowers shares the research behind morphology, explains why words typically called "irregular" are usually not, and advocates for morphology instruction even with our youngest readers.Click here for the show notes from this episode.Get my book, Reach All Readers! Looking for printable resources that align with the science of reading? Click here to learn more about our popular and affordable membership for PreK through 3rd grade educators.Connect with Anna here! Blog Instagram Facebook Twitter (X)

In this episode of Dental Drill Bits, Dana Salisbury and Sandy Pardue discuss the challenges of hiring and retaining new employees in dental practices. They explore the reasons behind high turnover rates, the importance of effective onboarding, and creating a welcoming workplace culture. The conversation emphasizes the need for structured training plans and the impact of workplace bullying on employee retention. The hosts also highlight the financial costs associated with poor hiring practices and the significance of enhancing the candidate experience. Key Takeaways Stop blaming the applicant and look at your own processes Onboarding is crucial for employee retention A welcoming culture can significantly impact new hires The cost of hiring mistakes can be substantial Workplace bullying can drive new employees away Structured training plans are essential for new hires Communication during the hiring process is key Involve existing staff in the hiring process Always welcome potential candidates regardless of openings Evaluate your practices to improve employee satisfaction   Event Spotlight: Front Desk Pro – Las Vegas, NV – November 7 Join Sandy in Las Vegas for Front Desk Pro, a high energy, high impact training event designed to level up your front desk systems and skills. Special Listener Discount: Save $100 with code Secret Sauce (two words, both capitalized). Beautiful CAD CAM facility, just off the Strip with nearby affordable hotels. Episode Sponsors A big thank you to our show sponsors for helping bring Dental Drill Bits to you each week: Plan Forward – The membership plan experts helping practices boost revenue and patient loyalty. https://www.planforward.io/ Mango Voice – The smart, all in one business phone system designed for dental practices. https://mangovoice.com/ Identity Dental Marketing – Stand out, get noticed, and attract your ideal patients with custom marketing strategies. https://identitydental.com/

This week on the Retirement Quick Tips Podcast, I'm ranking the worst investments for retirees. These investments are ones that I have never recommended and it's because after 17 years, I've seen them backfire - and in some cases, ruin someone's finances in retirement.  Today, I'm talking about structured notes…

Julie Wiggins carves crisp floral drawings into her forms creating patterns that are inlayed with cobalt pigment. We start our interview comparing musical improvisation to structured play in the studio, along with her love of the band Phish, whom she has seen over 250 times since the mid-1990s. We also discuss traveling for international residencies and the role she took on after Hurricane Helene distributing aid and supplies to her mountain community. www.juliewigginspottery.com   Today's episode is brought to you by the following sponsors: Monkey Stuff www.monkeystuff.com The Rosenfield Collection of Functional Ceramic Art www.Rosenfieldcollection.com Cornell Studio Supply www.cornellstudiosupply.com Snow Farm: The New England Craft Program www.snowfarm.org

Get ecommerce updates & insights:Join 1,900+ ecommerce professional, subscribe to our newsletter on LinkedIn today:https://www.linkedin.com/newsletters/inside-commerce-7126171854813188096/About this podcast:In this episode, James Gurd and Paul Rogers discuss the current state of the ecommerce industry, focusing on key trends including:Strategic partnerships for last mile deliveryPayment innovationsStructured product data & AI agentsThe impact of AI in Customer ServiceThe evolution of search and product discoveryThey explore how businesses are adapting to changes in consumer behaviour, the importance of structured data for agentic search, and the implications of AI on job markets. The conversation highlights the need for ecommerce brands to embrace new technologies and strategies to remain competitive, whilst avoiding the inevitable industry hype.Key takeaways:Strategic partnerships with delivery companies are becoming essential.Delivery innovations are key to improving customer experience.Payment methods are evolving, with new trends emerging regularly.Buy now, pay later has become a mainstream payment option.Personalisation in shopping is still evolving and not fully realised.Structured data is crucial for AI and customer service efficiency.AI is being overhyped, but it can enhance operational efficiency.Ecommerce brands must adapt to survive in a competitive landscape.AI will change job roles, not just replace them.Chapters:[00:40] Industry Trends and Client Concerns[03:00] Strategic Partnerships in Delivery[12:52] Payment Innovations and Trends[26:40] The Future of AI in E-commerce[35:47] AI Hype and Job Market Implications

2️⃣ AI Takeover (Blockchain DXB AI Series)

Atlassian promised employees they could work from anywhere, permanently. By 2024, its data-driven routines and workplace experiments were shaping both its culture and its products, turning the company into an innovation lab. Now it faces a new challenge: helping customers adopt these practices, which requires hands-on support, strategic advising, and cultural change. Harvard Business School Associate Professor Ashley Whillans joins host Brian Kenny to discuss the case “Designing the Future of Work: Atlassian's Distributed Work Practices” and the questions Atlassian's leaders must answer as they try to scale what works.

Dan and Chris break down Winning the Race: America's AI Action Plan, issued by the White House in July 2025.  Structured as three "pillars" — Accelerate AI Innovation, Build American AI Infrastructure, and Lead in International AI Diplomacy and Security — our dynamic duo unpack the plan's policy goals and its associated suggestions — while also exploring the mixed reactions it's sparked across political lines. They connect the plan to international AI diplomacy and national security interests, discuss its implications for practitioners, and consider how political realities could shape its success in the years ahead. Featuring:Chris Benson – Website, LinkedIn, Bluesky, GitHub, XDaniel Whitenack – Website, GitHub, XLinks:Press Release: White House Unveils America's AI Action PlanPaper: America's AI Action PlanSponsors:Shopify – The commerce platform trusted by millions. From idea to checkout, Shopify gives you everything you need to launch and scale your business—no matter your level of experience. Build beautiful storefronts, market with built-in AI tools, and tap into the platform powering 10% of all U.S. eCommerce. Start your one-dollar trial at shopify.com/practicalaiRegister for upcoming webinars here!

The SEO landscape is shifting dramatically with the rise of AI search and entity-based relationships, creating new challenges and opportunities for marketers. We explore how traffic patterns are changing as top-ranking sites lose clicks to AI overviews while brand searches increase, and discuss the critical importance of entity relationships in modern search strategy.• Entity SEO requires mapping relationships between data points like organizations, places, authors, and products• Structured data remains extremely valuable, acting as a "kindergarten reading level" translation of content for search engines• AI adoption in search is currently low (1-2% for Google's AI Mode), but preparing now gives marketers a competitive advantage• Many industries haven't yet felt significant impacts from AI search, creating a false sense of security• Technical SEO fundamentals remain crucial. Ensure your site is crawlable before pursuing advanced AI strategies• Large organizations like Apartments.com are integrating AI into products and operations while mapping complex entity relationships• Content pruning and topical focus are increasingly important as search engines evaluate expertise more carefully.----Guest Contact Information: https://www.linkedin.com/in/zacharychahalis/Apartments.com—More from EWR and Matt:Leave a Review if it was content you enjoyed: https://g.page/r/CccGEk37CLosEB0/reviewFree SEO Consultation: https://www.ewrdigital.com/discovery-callOne-on-One Consulting: https://www.ewrdigital.com/digital-strategy-consulting/private-consulting-session—The Unknown Secrets of Internet Marketing podcast is a podcast hosted by Internet marketing expert Matthew Bertram. The show provides insights and advice on digital marketing, SEO, and online business. Topics covered include keyword research, content optimization, link building, local SEO, and more. The show also features interviews with industry leaders and experts who share their experiences and tips. Additionally, Matt shares his own experiences and strategies, as well as his own successes and failures, to help listeners learn from his experiences and apply the same principles to their businesses. The show is designed to help entrepreneurs and business owners become successful online and get the most out of their digital marketing efforts.Find more great episodes here: https://www.internetmarketingsecretspodcast.com/  https://seo-podcast-the-unknown-secrets-of-internet-marketing.buzzsprout.comFollow us on:Facebook: @bestseopodcastInstagram: @thebestseopodcastTiktok: @bestseopodcastLinkedIn: @bestseopodcastPowered by: ewrdigital.comHosts: Matt Bertram Disclaimer: For Educational and Entertainment purposes only.Support the show

Some books arrive in the world because their authors have always dreamed of writing them. Others are born from heartbreak, stitched together from the pieces of a life forever altered. Your NICU Story is the latter — a tender, practical, and deeply human guide born from Ravi and Mahaley Patel's experience of loving and losing their daughter, Saachi, after a birth injury and a NICU stay. What began as unimaginable grief became a mission: to help other parents navigate the uniquely disorienting, exhausting, and often traumatic world of the NICU — whether their child came home or not.Co-written with therapist Emily Souder, Your NICU Story is part journal, part reflection guide, part lifeline. Structured like a workbook, it gently walks readers through five stages of the NICU journey — from those first moments in the unit, to the long days and nights by an incubator, to the complexity of going home (with or without a baby). With prompts that invite honesty, space for partners' voices, and room to write or simply sit with memories, it offers both a tool for processing trauma and an anchor for those still feeling adrift. The book's structure is intentional — trauma fragments memory, and these pages help knit it back together.But Your NICU Story is more than a book; it's an act of generosity. In sharing their own heartbreak with vulnerability and even moments of hard-won humor, the Patels have given other families permission to speak their truths. For parents, grandparents, partners, and friends touched by the NICU, it's a reminder that healing is not linear, that small wins matter, and that love endures beyond every beeping monitor. Above all, it's proof that even in the wake of profound loss, there is still a way to create meaning, to connect, and to honor the smallest lives in the biggest way possible.Your NICU Story: Reflecting on Your Family's Experience by Emily Souder and Mahaley Patel: https://amzn.to/41Fx5a6

Podcast Notes   Episode 478 Brushstrokes & Breakthroughs with Mark Ross Hosts: Brian Miller, PCC Guest: Mark Ross Date: August 14th, 2025 In this episode, Brian Miller talks with Mark Ross — a coach, artist, and founder of Next Thing Group — about the parallels between painting and coaching, the value of curiosity, and the journey of navigating career transitions. Mark shares how art serves as a creative escape and a process of discovery, while coaching provides a similar space for exploration and growth. He recounts how burnout in his former career led him to seek coaching, eventually becoming a coach himself, and emphasizes the power of intentional relationships and openness to new opportunities. Key Highlights: Mark's art process mirrors coaching — both involve starting without knowing the exact outcome and staying curious throughout. Painting serves as a form of mental reset, drawing Mark into a world of focus, experimentation, and discovery. Mark's transition into coaching began during a period of burnout, sparked by guidance from influential mentors like Dan Miller. The International Coaching Federation's (ICF) competencies gave Mark a clear framework to assess and grow his coaching skills. Relationships and intentional conversations have been the driving force behind Mark's personal and professional growth. Takeaways: Creativity and coaching both thrive in environments of openness, exploration, and adaptability. Burnout can serve as a catalyst for reinvention when paired with intentional action and mentorship. Structured professional standards, like those from ICF, can provide valuable benchmarks for skill development. Building genuine relationships through curiosity-driven conversations can open unexpected doors and opportunities. Stay Connected: Website: coachapproachministries.org Email: info@coachapproachministries.org LinkedIn: http://www.linkedin.com/company/coach-approach-ministries Facebook: https://www.facebook.com/coach.approach.ministries Youtube: https://www.youtube.com/@coachapproachministries7538 Follow us on social media for updates and resources!

What does it mean to be a man in today's world? For many high-performing men over 40, success in business hasn't translated into confidence, clarity, or connection in life. In this episode, Ted sits down with Ed Latimore who shares what boxing taught him about masculinity, identity, and pushing through life's toughest battles. Listen now! 

Don opens with a rant about Wall Street's love of unnecessary complexity, focusing on “structured equity products” and other layered investments that promise protection but deliver lower returns at higher costs. The discussion covers the deceptive pitch, the billions invested in these products, and why a straightforward stock/bond mix is usually better. Larry Swedroe's principles for prudent investing are highlighted, along with a reminder about diversification beyond the S&P 500—especially into international and emerging markets. Listener questions cover how to measure global exposure, medical IRA withdrawals, ETF dividend taxation, eliminating Empower as a middleman, and whether reinvesting dividends affects tax treatment (it doesn't). The episode wraps with personal anecdotes from Don's brokerage days, the evolution of his investing philosophy, and a few tech frustrations. 0:04 Don's Wall Street rant on complexity and costs 1:12 Structured equity products and why they're pitched 2:27 How they work and why fees are high 3:53 Study shows 7% annual drag vs. benchmarks 5:06 New AQR hedged/leveraged funds at 2.31% expense 7:02 Swedroe's investing principles: peer-reviewed, low-cost, no timing 8:56 Importance of global diversification and emerging markets history 12:18 Listener Q: Measuring U.S. vs. non-U.S. exposure 13:44 Listener Q: Moving assets from Empower to Schwab 14:31 Listener Q: IRA withdrawals for medical expenses 17:36 Listener Q: ETF dividends—reinvest or not? 18:45 ETF tax advantage vs. mutual funds explained 19:17 Listener praise for Don's principles leading to $1.7M portfolio 21:37 Don's broker days selling high-fee products 23:30 Transition to radio and Business Radio Network 24:56 Call-in question pipeline is full for upcoming shows Learn more about your ad choices. Visit megaphone.fm/adchoices

Confident sales close clients. Confusion costs them. The difference is in having a clear, structured process that feels natural, not pushy.Welcome to Gym Marketing Made Simple — the show that cuts through the noise and gives boutique fitness gym owners the tools to attract more clients and grow revenue with confidence. Hosted by Sherman Merricks, we break down marketing and sales into simple, proven approaches you can actually use.Episode HighlightsThis episode focuses on the power of a structured sales process for boutique gyms. Sherman Merricks explains why selling is coaching, why confidence and clarity close more clients, and why free trials often work against you. He shares how to identify the right coaches for sales, train them effectively, and build a system that turns first conversations into lasting memberships.Key InsightsSelling is coaching, it's about understanding client goals and pain points.Confidence and clarity in sales prevent confusion and build trust.Free classes often attract the wrong leads; structured intros position the gym as the expert.Identify coaches who genuinely enjoy sales to improve close rates.Role-playing is essential for building confidence and improving performance.Avoid letting uninterested coaches handle sales, it weakens conversions.Structured sales processes create consistent results and stronger team dynamics.Episode Chapters00:00 Intro00:04 Sales Process and Initial Impressions00:54 Sales Strategy01:53 Sales Techniques and Common Misconceptions05:00 Structure and Role Playing in Sales 06:29 Confidence and Clarity in Sales08:54 Handling Objections and Client Interactions 11:49 Identifying and Training Salespeople15:00 Improving Sales Processes and Team DynamicsCall to ActionThink about who on your team should be handling sales conversations. Start training them, role-play often, and focus on clarity in every interaction. Share this episode with another gym owner who wants to improve their sales process and grow their membership base.Supporting InformationLearn more about sales training for boutique gyms: https://www.lassoframework.com/Thanks for tuning in to Gym Marketing Made Simple. Keep building clarity in your sales process and watch your conversions grow. Catch the next episode for more ways to bring in the right clients and keep them for the long term.

When life's storms hit, what keeps you standing? In this episode of the No Negations Podcast, we break down what it truly means to have a faith that's not just a Sunday ritual, but a daily foundation built on Christ alone. We explore how to align every area of life—relationships, work, decisions, and mindset—with God's Word, so your walk with Him stays steady no matter the pressure. Join us as we unpack Scripture, share personal stories, and give practical ways to structure your faith so it's unshakable.

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The Jeffrey Epstein Non-Prosecution Agreement (NPA) is widely regarded as one of the most disgraceful failures in the history of American justice. Structured to shield not just Epstein but a host of unnamed co-conspirators, the NPA granted sweeping immunity, all negotiated in secret and without the knowledge or consent of Epstein's victims—an apparent violation of the Crime Victims' Rights Act. Far from being a standard plea deal, the NPA was a calculated firewall built by powerful actors within the Department of Justice to protect a broader network of elite individuals. Its open-ended language, lack of transparency, and immunity clauses served not justice, but systemic protectionism for the well-connected. For over a decade, this deal has prevented real accountability, emboldened Epstein's enablers, and sent the chilling message that influence and wealth can overwrite the rule of law.Yet the NPA is not untouchable. Legal avenues still exist, from challenging its violation of victim rights, to pursuing civil lawsuits, state-level prosecutions, FOIA litigation, and even appointing a Special Counsel to investigate the DOJ's misconduct. Public pressure, congressional oversight, and relentless investigative work could still expose the names hidden behind its broad immunity clauses. What's needed now is moral courage, not more institutional silence. The DOJ must either rescind the NPA, investigate those who crafted it, and pursue those it protected—or be remembered not as an agency of justice, but as the architect of the most shameful cover-up in modern legal history. The survivors deserve more than platitudes—they deserve action. Because the NPA may have buried the truth once, but it doesn't get to bury it forever.to contact me: bobbcapucci@protonmail.com

The Jeffrey Epstein Non-Prosecution Agreement (NPA) is widely regarded as one of the most disgraceful failures in the history of American justice. Structured to shield not just Epstein but a host of unnamed co-conspirators, the NPA granted sweeping immunity, all negotiated in secret and without the knowledge or consent of Epstein's victims—an apparent violation of the Crime Victims' Rights Act. Far from being a standard plea deal, the NPA was a calculated firewall built by powerful actors within the Department of Justice to protect a broader network of elite individuals. Its open-ended language, lack of transparency, and immunity clauses served not justice, but systemic protectionism for the well-connected. For over a decade, this deal has prevented real accountability, emboldened Epstein's enablers, and sent the chilling message that influence and wealth can overwrite the rule of law.Yet the NPA is not untouchable. Legal avenues still exist, from challenging its violation of victim rights, to pursuing civil lawsuits, state-level prosecutions, FOIA litigation, and even appointing a Special Counsel to investigate the DOJ's misconduct. Public pressure, congressional oversight, and relentless investigative work could still expose the names hidden behind its broad immunity clauses. What's needed now is moral courage, not more institutional silence. The DOJ must either rescind the NPA, investigate those who crafted it, and pursue those it protected—or be remembered not as an agency of justice, but as the architect of the most shameful cover-up in modern legal history. The survivors deserve more than platitudes—they deserve action. Because the NPA may have buried the truth once, but it doesn't get to bury it forever.to contact me: bobbcapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Send us a textDr. Amal Ahmadi is an Associate Professor and Program Coordinator at the College of Business and Management, American University of Bahrain. She holds a PhD in management from Henley Business School. Her research focuses on leadership and leadership development, and currently revolves around investigating cognitive, affective, and behavioral mechanisms surrounding leadership and leadership development.Dr. Bernd Vogel is a professor in leadership and the founding director of the Henley Centre for Leadership, Henley Business School, University of Reading, UK. He holds a PhD in Management from Leibniz University Hanover. His expertise is in strategic leadership to mobilize and maintain energy in organizations, multi-level leadership, leading transformations, culture and change, and the future of leadership and leadership development.A Few Quotes From This Episode“Leadership programs give you a platter of fruit; the real work is choosing what to eat and when.”“Structured reflection shouldn't be optional; it has to be part of our day-to-day.”“There's a dormant, inactive capacity in managers that just sits there if we don't create space for it to breathe.”Resources Mentioned in This Episode Book: The Knowing-Doing Gap by Pfeffer & Sutton Book: Professionalizing Leadership by KellermanBook: The Nazi Mind by Rees Podcast: How to Fail with Elizabeth DayOrganization: Inner Development Goals initiative About The International Leadership Association (ILA)The ILA was created in 1999 to bring together professionals interested in studying, practicing, and teaching leadership. Plan for Prague - October 15-18, 2025!About  Scott J. AllenWebsiteWeekly Newsletter: Practical Wisdom for LeadersBlogMy Approach to HostingThe views of my guests do not constitute "truth." Nor do they reflect my personal views in some instances. However, they are views to consider, and I hope they help you clarify your perspective. Nothing can replace your reflection, research, and exploration of the topic. ♻️ Please share with others and follow/subscribe to the podcast!⭐️ Please leave a review on Apple, Spotify, or your platform of choice.➡️ Follow me on LinkedIn for more on leadership, communication, and tech.

Dr. Alex Schloe is a board-certified family medicine physician, entrepreneur, and real estate investor. After facing burnout while working in the military and hospital systems, Alex turned to real estate to regain freedom and impact. Today, he focuses on residential assisted living and co-hosts The Real Room podcast while helping other physicians build time-leveraged wealth through Open Range Capital.    

Join hosts Robert and Michele Forto as they explore the unique qualities that define an exceptional service dog trainer, especially in the challenging environment of Alaska. Discover the importance of understanding the bond between handler and dog, and learn about the specialized training programs at Alaska Dog Works. Key Points: The significance of deep experience and specialization in service dog training. The owner-trainer model that emphasizes active participation. Structured training plans with specific trails and evaluations. Individualized planning and rigorous dog selection criteria. The importance of local Alaskan knowledge and adaptation. Hosts: Robert and Michele Forto Sponsor: Alaska Dog Works Call to Action: Visit alaskadogworks.com and use promo code DOGWORKS to save 20% on your training program. Hashtags: #ServiceDogTraining #AlaskaDogWorks #DogWorksRadio Subscribe: Available on Apple Podcasts, Spotify, or wherever you get your podcasts. Don't forget to rate us five stars and share with friends! Products I Use for Dog Works Radio My equipment:   • SHURE SM7B Mic • Rodecaster Pro II audio production studio • Bose QuietComfort Ultra Headphones • Elgato Wave Mic Arm Pro   Recommended resources:   • Captivate.fm podcast hosting, distribution, analytics, and monetization • Keap CRM • Riverside.FM • Hindenburg Pro recording and editing Note: these may contain affiliate links, so I get a small percentage of any product you buy when using my link. Dog Works Radio is a podcast education show brought to you by Dog Works Radio and is hosted by Nicole Forto. If you enjoy the show, I'd love for you to leave a rating or review on your favorite podcast app! And please let your friends and other podcasters know they can listen for free on Spotify and Apple Podcasts, as well as their preferred podcast app.