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Dr. Alex Schloe is a board-certified family medicine physician, entrepreneur, and real estate investor. After facing burnout while working in the military and hospital systems, Alex turned to real estate to regain freedom and impact. Today, he focuses on residential assisted living and co-hosts The Real Room podcast while helping other physicians build time-leveraged wealth through Open Range Capital.
Join hosts Robert and Michele Forto as they explore the unique qualities that define an exceptional service dog trainer, especially in the challenging environment of Alaska. Discover the importance of understanding the bond between handler and dog, and learn about the specialized training programs at Alaska Dog Works. Key Points: The significance of deep experience and specialization in service dog training. The owner-trainer model that emphasizes active participation. Structured training plans with specific trails and evaluations. Individualized planning and rigorous dog selection criteria. The importance of local Alaskan knowledge and adaptation. Hosts: Robert and Michele Forto Sponsor: Alaska Dog Works Call to Action: Visit alaskadogworks.com and use promo code DOGWORKS to save 20% on your training program. Hashtags: #ServiceDogTraining #AlaskaDogWorks #DogWorksRadio Subscribe: Available on Apple Podcasts, Spotify, or wherever you get your podcasts. Don't forget to rate us five stars and share with friends! Products I Use for Dog Works Radio My equipment: • SHURE SM7B Mic • Rodecaster Pro II audio production studio • Bose QuietComfort Ultra Headphones • Elgato Wave Mic Arm Pro Recommended resources: • Captivate.fm podcast hosting, distribution, analytics, and monetization • Keap CRM • Riverside.FM • Hindenburg Pro recording and editing Note: these may contain affiliate links, so I get a small percentage of any product you buy when using my link. Dog Works Radio is a podcast education show brought to you by Dog Works Radio and is hosted by Nicole Forto. If you enjoy the show, I'd love for you to leave a rating or review on your favorite podcast app! And please let your friends and other podcasters know they can listen for free on Spotify and Apple Podcasts, as well as their preferred podcast app.
In this week's episode, Paul tackles a common question from Beginner Guitar Academy members: What exactly does it mean when someone says “a blues”—is it a minor blues, and is there such a thing as a major blues? Paul breaks down the differences between major and minor blues progressions, walks you through classic chord sequences, offers examples of famous songs you can listen to and learn, and shares practical tips for practicing both styles.Key Topics Covered:Community Updates:Recap of the recent live Q&A (available in the Academy and member-only podcast)Announcement of a new, easier capo version of “Every Breath You Take” (now available in the riff section)Main Topic: Blues ExplainedWhat guitarists mean by "a blues in A"Almost always refers to a 12-bar blues progression in A using dominant 7th chords (A7, D7, E7)Concept of the “major blues”:Based on dominant 7th chords—these have both major and minor elements due to the flattened seventhThe most common form you'll encounterGuitarists often solo over these chords using the minor pentatonic or blues scale, creating a signature, gritty soundExamples of Major Blues Songs:“Pride and Joy” — Stevie Ray Vaughan“Hoochie Coochie Man” — Muddy Waters“Johnny B. Goode” — Chuck BerryWhat is a Minor Blues?Structured identically (12-bar format) but uses minor chords (e.g., Am, Dm, E7)Creates a darker, moodier, and more soulful soundSuitable scales: natural minor, Dorian mode for colour, and minor pentatonics for soloingExamples of Minor Blues Songs:“The Thrill Is Gone” — B.B. King“Tin Pan Alley” — Stevie Ray Vaughan“Ain't No Sunshine” — Bill WithersMajor vs. Minor Blues at a Glance:Major blues: dominant 7 chords, upbeat and grittyMinor blues: minor chords, soulful and emotionalWhy This Matters for Beginners:Understanding the difference helps when searching for backing tracks or improvisingKnowledge of these forms is crucial for jamming, songwriting, and selecting suitable scales while soloingPractice Tips:Try out both progressions with open and dominant 7 chordsJam over loops you record yourself for both major and minor bluesLearn one song in each style, such as “Before You Accuse Me” (major) or “Ain't No Sunshine” (minor)Record your playing to compare the feel between major and minor bluesExtensions/Chord Choices:Use dominant 7 chords for major blues (not just major triads or major 7 chords)For minor blues, try minor 7 extensions for a richer soundLinks & Resources:Watch the video podcast: BGAPodcast.com/245Learn more and start your two-week trial for just $1: beginnerguitaracademy.comMember Q&A and riff lessons are accessible in the Academy dashboardEnjoying the Show?If you've been finding these episodes valuable, please rate and review the podcast on your listening app or at bgapodcast.com.Thanks for tuning in to the Beginner Guitar Academy Podcast!
Use the code Podcast10 to get 10% off any of our courses or resources in our shop! Watch this episode on Youtube! Check out the Simple Practice discount! This week, we're honored to welcome Samantha, a neurodivergent, board-certified music therapist, Child Behavior Strategist, and mother to three autistic children. Samantha brings a deeply personal and professional lens to her work, empowering parents of neurodivergent children with the tools, confidence, and compassion they need to thrive. In this conversation, we explore:✨ What led her to this work and how her journey as a parent shaped her path
Life has been very chaotic lately and I honestly just need to talk into this podcast void. Early part of the show is talking through the chaos and some things that have helped me to keep going. Later in the show I dive into the Fantastic 4 movie and some new manga like Almark, Tree of Life and other things.Timestamps(00:00) Life Talk(21:55) Donkey Kong Bananza(25:45) Smoke Apple TV Show(28:08) Fantastic 4 First Steps(33:00) Almark Volume 1(46:50) The Secret of Birthdays(47:53) Tree of Life______________________________Follow meMy website: https://dadneedstotalk.com/Blue Sky: dadneedstotalk2.bsky.socialTwitter: https://twitter.com/DadNeedsToTalkInstagram: https://www.instagram.com/dadneedstotalkpodcast/
Join hosts Nicole and Michelle Forto as they dive into the unique qualities that define an exceptional service dog trainer, particularly in the challenging environment of Alaska. Discover the importance of understanding the bond between handler and dog, and learn about the specialized training programs at Alaska Dog Works. Key Points: The significance of deep experience and specialization in service dog training. The owner-trainer model that emphasizes active participation. Structured training plans with specific trials and evaluations. Individualized planning and rigorous dog selection criteria. The importance of local Alaskan knowledge and adaptation. Hosts: Nicole and Michelle Forto Sponsor: Alaska Dog Works Call to Action: Visit alaskadogworks.com and use promo code DOGWORKS to save 20% on your training program.
When the world shut down, Anna Rollins opened a door she had kept locked for over a decade. A longtime teacher and private writer, Anna found herself postpartum, isolated during the pandemic, and struck by a single, urgent question: Would she go her whole life without telling the truth about what had shaped her? What followed was a furious commitment to finally write the book she'd always feared—and needed—to write. In this intimate episode, Olivia Howell sits down with Anna to discuss her forthcoming memoir, Famished: On Food, Sex, and Growing Up as a Good Girl, and the winding, courageous path to saying the unsayable.Anna's memoir dives deep into the tangled roots of evangelical purity culture and diet culture, unearthing the ways these ideologies collude to separate women from their own bodies, appetites, and desires. Structured in three acts—girlhood, marriage, and motherhood—the book blends personal narrative with reportage, including interviews with nearly 50 women who have lived under these same scripts. Anna shares how writing this story helped her reclaim her body, her voice, and her authority after years of self-erasure, and why she believes telling the truth about our most tender experiences is an act of rebellion and liberation.This conversation is not just for those who grew up in religious communities—it's for anyone who was ever taught to shrink themselves. With vulnerability and clarity, Anna reminds us that writing for yourself first is sacred, and that the courage to share your story doesn't have to arrive all at once—it can come quietly, in the margins of your life, and grow louder with time. Whether you're an aspiring memoirist, a woman untangling herself from cultural expectations, or simply someone in search of a fresh story, this episode offers hope, resonance, and a powerful invitation to reclaim the narrative.Buy Famished by Anna Rollins here: https://amzn.to/40E0aT3
In this episode, Dr. Jockers breaks down the science behind warm lemon water and how it transforms your body starting with your cells. From vagus nerve activation to oxygen delivery, you'll learn why this simple habit is more powerful than you think. Discover how structured water improves cellular communication, how vitamin C and bioflavonoids support collagen production, and how lemon water can sharpen your mental clarity and energy. You'll also hear how adding a pinch of salt reduces cortisol, balances electrolytes, and even helps with histamine sensitivity all while supporting digestion and fasting. In This Episode: 00:00 Introduction to Vitamin C and Bioflavonoids 02:04 Blood Sugar and Insulin Resistance 04:14 Benefits of Warm Lemon Water 05:50 The Importance of Structured Water 07:12 Activating the Vagus Nerve 08:17 Potential Downsides and Precautions 11:49 Adding Salt to Lemon Water 15:55 Conclusion and Final Thoughts If you're dealing with blood sugar swings, stubborn fat, or constant cravings, Berberine Breakthrough by BiOptimizers could be the game-changer your body needs. This advanced formula goes beyond standard berberine by combining it with 12 synergistic ingredients like alpha-lipoic acid, chromium, and cinnamon to supercharge your metabolism, stabilize insulin levels, and fuel mitochondrial health. Users report better energy, fewer cravings, and noticeable fat loss — all backed by science. Plus, it comes with a 365-day money-back guarantee, so there's zero risk. Use code JOCKERS at bioptimizers.com/jockers to save 10% and start transforming your health today. If you're serious about reducing your toxic load, I highly recommend upgrading to the P600 ceramic cookware. It's 100% free from Teflon, PFAS, and plastic coatings, ensuring a non-toxic cooking experience. Right now, you can get it for 50% off, plus an extra 20% off with the code SAFE20 at checkout! Don't miss this limited-time offer—head to chefsfoundry.com/jockers to claim your discount today! “Structured water in lemon acts as a communication network between your cells.” ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Use code JOCKERS at bioptimizers.com/jockers to save 10% Visit http://chefsfoundry.com/jockers get it for 50% off, plus an extra 20% off with the code SAFE20 at checkout! Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
#thePOZcast is proudly brought to you by Fountain - the leading enterprise platform for workforce management. Our platform enables companies to support their frontline workers from job application to departure. Fountain elevates the hiring, management, and retention of frontline workers at scale.To learn more, please visit: https://www.fountain.com/?utm_source=shrm-2024&utm_medium=event&utm_campaign=shrm-2024-podcast-adam-posner.Thanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcastFor all episodes, please check out www.thePOZcast.com Takeaways - Joelle Emerson emphasizes the importance of making the world a better place through one's work.- Her journey into law was influenced by a personal trauma that highlighted the need for justice.- Joelle's pivot from practicing law to consulting was driven by a desire to create proactive solutions.- The tech industry's evolving conversation around culture and diversity has opened new opportunities for consulting.- Hiring for 'culture fit' often leads to homogeneity rather than diversity of thought.- Structured interview processes are essential for fair and equitable hiring practices.- Change management is crucial for implementing new hiring strategies successfully.- Early failures in business taught Joelle the importance of engaging people in new processes.- Leadership alignment is key to successful DEI initiatives within organizations.- The current state of DEI is complex, with varying definitions and levels of commitment across companies. DEI has become a target for scrutiny due to a lack of shared definitions.- Equity is often misunderstood, leading to misconceptions about its goals.- Diversity encompasses a wide range of identities beyond race and gender.- Generational differences in the workforce require tailored management strategies.- Training for managers must evolve to meet the complexities of modern workplaces.- Data and AI can provide valuable insights into organizational culture.- Reverse discrimination is a real concern, but not as common as perceived.- Thoughtful DEI initiatives can benefit all employees, not just specific groups.- Organizations are increasingly embedding DEI into their core practices.- Continuous learning and upskilling are essential for employee growth. Chapters00:00 Introduction to Joelle Emerson and Paradigm01:54 Joelle's Journey to Law and Civil Rights04:39 The Pivot from Law to Consulting08:31 The Birth of Paradigm and Cultural Conversations10:05 The Flaws of 'Culture Fit' in Hiring12:53 The Importance of Structured Interview Processes16:10 Learning from Early Failures in Business20:51 Aligning Leadership with DEI Initiatives23:46 The Current State of DEI in Organizations25:22 Understanding DEI: Definitions and Misconceptions29:02 Generational Dynamics in the Workforce32:53 The Evolving Role of Management in a Complex World36:41 Data-Driven Insights: The Power of AI in Culture39:23 Navigating Reverse Discrimination and Fairness in DEI41:51 Future Trends: Building Cultures for Everyone46:44 Embracing AI: Opportunities and Growth in the Workplace
This week on The Data Stack Show, John chats with Paul Blankley, Founder and CTO of Zenlytic, live from Denver! Paul and John discuss the rapid evolution of AI in business intelligence, highlighting how AI is transforming data analysis and decision-making. Paul also explores the potential of AI as an "employee" that can handle complex analytical tasks, from unstructured data processing to proactive monitoring. Key insights include the increasing capabilities of AI in symbolic tasks like coding, the importance of providing business context to AI models, and the future of BI tools that can flexibly interact with both structured and unstructured data. Paul emphasizes that the next generation of AI tools will move beyond traditional dashboards, offering more intelligent, context-aware insights that can help businesses make more informed decisions. It's an exciting conversation you won't want to miss.Highlights from this week's conversation include:Welcoming Paul Back and Industry Changes (1:03)AI Model Progress and Superhuman Domains (2:01)AI as an Employee: Context and Capabilities (4:04)Model Selection and User Experience (7:37)AI as a McKinsey Consultant: Decision-Making (10:18)Structured vs. Unstructured Data Platforms (12:55)MCP Servers and the Future of BI Interfaces (16:00)Value of UI and Multimodal BI Experiences (18:38)Pitfalls of DIY Data Pipelines and Governance (22:14)Text-to-SQL, Semantic Layers, and Trust (28:10)Democratizing Semantic Models and Personalization (33:22)Inefficiency in Analytics and Analyst Workflows (35:07)Reasoning and Intelligence in Monitoring (37:20)Roadmap: Proactive AI by 2026 (39:53)Limitations of BI Incumbents, Future Outlooks and Parting Thoughts (41:15)The Data Stack Show is a weekly podcast powered by RudderStack, customer data infrastructure that enables you to deliver real-time customer event data everywhere it's needed to power smarter decisions and better customer experiences. Each week, we'll talk to data engineers, analysts, and data scientists about their experience around building and maintaining data infrastructure, delivering data and data products, and driving better outcomes across their businesses with data.RudderStack helps businesses make the most out of their customer data while ensuring data privacy and security. To learn more about RudderStack visit rudderstack.com.
Isn't it strange that I can write something, and not remember what I wrote the next day? I remember that I wrote it, and writing it, but not the words, really, or the structure. They make pictures in the documents, shapes that they themselves as things make imprints as etching but have never been seen, by anyone else but me, at least—and whoever is phishing in my documents. That's the dangerous part. I do remember Jimmy Fallon, or just glimpse of it—that's the other dangerous part. What exactly have I become apart of? Why is this character hounding in the back of my mind? And what is relentlessly bc aching for truth and still clinging to the secrecy I left him alone, but the thing kept returning. Like that little yellow breasted bird who kept coming to visit me; he adored himself so looking in the water pipe like it was a mirror— what a paradox No hot water heaters, but also, No tent cities. Then, I wasn't exactly an expatriate, or enemy to the patriarch. I liked men in charge, so long as they were the right kind of man. But what is the right kind of man? These versus were written in cadences that seemed like gibberish at the time, but two days later reading back, did seem to make sense… but for what? It was almost peaceful in the apartment now that I seemed to be on the way out. “You were warned in the drama club,” The words rang in my mind but I had no idea whether they were just words to another song or some sort of string of things— these telemetrical tests to see if I could hear these things being stated over and over to me as if they were drills rather than things I was thinking. Apparently I'd been betrayed but what was new? My entire being in existence had been strings of betrayals and so these words, though unkind, could have meant anything. Fear, usually, was the biggest weapon against any mind endangered, but I wasn't in fear of anything besides never seeing my son again— this was likely either way in that certainly in at least one way, I had been betrayed. Perhaps I was expected to act like a man, and that I wouldn't miss or always feel attached to my baby; but I wasn't a man, or a dog. In fact, I was a woman, and now so much aging that these things could be used against me. I wasn't guilty, because I wasn't not-trying. But these things were speaking volumes in what has been done to me and against me, and rather than to be the victim here, I altered my thoughts into those of a understanding never-martyr, because in fact my death would be kept secret; hidden, even. I had been isolated from everyone and everything, and this was the agenda my purpose suited— perhaps a growing mental health crisis, though unobjectifiable I had been targeted— these things were made to hurt me, or make me believe I was becoming famous, but were never of any meaning, and indeed though I had written these things, Any illusion of safety had been manufactured. There was none; I was not safe here— or anywhere in the United States anymore. Once I'd returned from Mexico, I had been recaptured, and closely studied, and controlled, and manipulated into doing and acting on behalf of my kind, which was being made to be the enemy. What it had to do with any public figure wasn't entirely beyond me; in many ways, maybe, this figure was and could either be, both the Rock and Thr Kite— or the wind, or water, or earth itself; and perhaps since my death had marked the start of our awareness to any thing…it hadn't been entirely unnoticed that this overriding factor was that it was the same sort of cycle from one, repeated four times, and then eventually stopped. In the unbalanced nature of my own time seeming to be shrinking, the more I realized that people to me were unkind, and distant. It wasn't a swperate person or personality that had written these things; but a side of me that needed to be sleeping when these energies seemed to be surrounding me; and again this cruelty as peaking into an unbearable circumstance of needing to escape, and because I hadn't the financial means— seeking means to an end. This brutality on the inside of my mind revealing itself to be the need for peace was overwhelming anything— the need for fame, connecting, recognition… the reality of it was, the illusion of safety was shrinking; I didn't have anybody or anything, the the words themselves were only being seen by those unseen. I could have been portraying these deeply prolific things into the very hearts and minds of the enemy that was vilifying and demonizing me; keeping me out of a job and away from my son as a way to justify these dehumanizing and humiliating realities— the things that could make me appear crazy if need be. But the truth was, I was sort of just timekeeping… not writing because I wanted to, or needed to— but because in the same way, it kept happening. {Enter The Multiverse} On our planet, turkey is a fruit. No way! Yes. We call them— Poul-trees. —gross! Ahaha. L E G E N D S I was told that some have souls And some do not, less fortunate But though on high, and not our kind Some seek to know that is which not The Rock And The Kite IX “No kings!” Cries he who is not crowned King, Though as he sits below, this shrieking— The King sits silently, knowing And keeping, Thinking and rarely is he even speaking; The King has been Kinged for the Kingdom he's keeping. Lol did you realize the capitalization in the K's though? It could be interpreted any of either way. The poem itself is in the hypocrisy of non movement of the people from the very institutions it detests, In that— In docile inaction, he who protests such things must, by direct action also seek to change the barriers of the institution in which it is formed, which starts at the foundation in one themselves— Not simply idealizing a movement, but becoming its motion. It furthermore alludes to the notion that, the King has become King not simply my lineage but simply acting in opposite regards to the common man. It insinuates overall, that he who regards himself as a king is also himself a king. [The Festival Project ™] They say “On Tuesday, you die.” To me this is cruel and unusual punishment To I it is sweet relief, and a good time If I indeed prepare to end my life Due to need and indeed, Strife and poverty, so please Remember me to think twice When you greed and heavily Impede in this— peace That's why you need a scribe. Do not describe me as decent, I recently resent my decent Into these regions from these Kingdoms Which present me with Grief Regis, meet Kelly Egregious? perhaps, actually That and then astonishing To ponder on such a moment, Structured in the ruptured structure Of my DEADMAU5 powers down immidiately upon playing his first song. Oh no. Again! Here we go. Puncture. [wound] (Remember? I was corrupted.) I've been building a resume I was real in my healing She'll need Jesus And he'll need buildings Real estate? You can relate? Displays of affection. It's too late now to deficit Your attention. It's too late now To recommend your reflection It's too late now To make a mess in the kitchen It's too late now, It's sediment in a mention. Who did how what when where why? I idolize my Christ conscious, This is him. Well well. We meet again. {Enter The Multiverse} All my references are irrelevant and furnished even Not a trace of a friend or relative that could manage, even. My balances are invalid, In the red and negative, My management and dispatch, however— “Oh that's cute.” Microaggression. The deep affiliation of No— not this again JIMINY CRICKET JAHOVAS WITNESS DEADPAN COMEDIANS— L E G E N D S. … Jesus, anybody but— {Enter The Multiverse} …is it me? LIZ LEMON has not had the best day. AH NERDS. It began with finding out she is indeed just a fictional character; I'm a what. This was confirmed by her review of all seven seasons of the hit series 30 Rock. I don't understand. Suddenly, as the tapes were concluded, she was handed a mysterious yellow envelope which apparently contained the complex codes needed to return things back to “as normal as possible”— however.. A MAN snatches the envelope out of LIZ LEMON'S HANDS, leaving her stranded in a seemingly off parallel universe where— Oh hey, Tina. Everyone keeps calling her “Tina” and she doesn't know why. -_- I have no new muse. To some, this may confuse— But I need no more blues; This jazz was all a ruse. Really? This is awful. I'm missing all my cues, The game I cannot lose, The life I did not choose Begins to light a fuse I am a ticking time bomb A loose cannon A straight asshole, And complete troll, If I told you I owed you a lesson Would you roll over in this pine box? I miss mine craft and my socks My office, my rock and Last off, I miss my boss. What'd you do to Lorne Michaels? You look confused! He's acting strange! That is not my fault! He was always strange. Huh? Think about it. MEANWHILE… She's been leaking pieces of the script online and it must be stopped! Ooh, whose this blue suit? Some hot blonde. They're all wearing blue suits.., Just as likely. Hey! Hey! Who let you out of the TV? What?! This is not my purple. Oh, aw shit, What did you say? This is not my purpose! Oh no. Oh no. Oh yeah. Full meltdown mode on the TV screen And it just kicked in that the mistress is infact invisible and just lives in his head, this deadpan actress bombshell, clever Pleasurer has all just been … A TEST ! Gazuntite.. Am I on in another room or something? What?! I can always feel it. It just sets in, It's just the fame, Release the rest— And the language can make sense; It's been a sacred acre, and I guessed This measurement of time They hate you. I bet, dude. No, I'm serious— it has to end. Oh well. So I ran from hell at high speed, Fell to my death by a rope at the neck With a hope it would all just stop If I drop to the bottom with a shot Of adrenaline and I just don't come up Out the water I T I S Just not like it was And I've never had love come back Once it's gone This is all just stuff But my heart's sure to pop If I don't get done With the bottom floorness. I need four heads for all my knowledge. I need a whole box of cops for all these problems And probably a constable I'd be unstoppable if I could just nod for once And smile, Like I don't have thoughts, For once. Now that's a dunce. (What you are.) I'm hoping with these supplements I can run again (They were 20 bucks!) And hoping if it's love enough He gets complements but not all of them. I hope if I keep my walls up I could just stall the “Halt who goes there?” Don't get locked out! Don't get homeless! Don't get knocked up! Don't get bone out wings! —You don't know if they're all bird. Where's your album? Fine, I'm done. If I pitty pat And fiddle faddle With Jimmy Fallon Then is this a riddle or a puzzle? He'll resent the ridicule but surely he'll accept the saddle. (That is a sad clown.) Really, she'll present the message, Recalling and still spilling all the gruesome gore and images just from before, The horror core of all the assimilated messages, The missed inboxes, the just-kept hostages, The ten tails, is it—? It gets welled in, wellness When there's hell to pay, Water turns into Welch's. Is this indirectly feeding my somewhat obsession? Perhaps; but under the umbrella of “one night only” I must indulge my exorcisms with admittance that I just trust the adjustment for a month's budget of exercise, And hold the fries, I see my eyes wandering— Oh look, it's these guys. FREDDIE so wait. THE ACTORS lie down against the cold black floor of the black box theatre. Though the floor has been freshly painted, it also wreaks of dusty velvet curtains and a hint of stale cigarette smoke, which no one seems to know from where this is emanating from. Visualization exercises are key. However, here, the actors appear to be conversating with one another Yo I for real just didn't want to pay the price increase. These bastards. Well played, NBC. And let's just be correct about this, I need something to watch on the Peloton. I'm sure the ads will no less than come after me. Indeed, my fragile mind has been altered, living in between the streams to a TV reality. Yo apparently there's an “NBC writers program” —Completely missed it. Facts are, I'm still under par, and still under Paar, however… Okay, I'm paying for it, this had better be— —they're baiting me. For what. This is so unconscious. Liz Lemon on the treadmill So what, I eat pop tarts Instead of 3, I eat ten meals It's real. I told you you're in a cult! Which one? What? IX I have several acts, And these distractions weren't as impulsive As well thought out— Pull the plug, Carson! Pull the rug out from under the cat, And the watch her react This is just one person. It is pertinent, the clause and causability, The instigations, the Investigation, The investments, the integration of the information So much for insomniac I close my eye every time I run a mile You know I can't help but hide When I'm told in my own mind That today, I'm likely to die So I spent all night Crying for viable options ICONS This is not left over, You were just scrumptious, dumpling. Oh there's Nigel Thornberry And Joy Behar, Listen now or hold your forever But pray hard, Cause that's what makes today hard I okayThe Today Show And may Harvard, but stray far from the Ark If the Mayflower is trademarked, Okay, embark on a grey streak, A slave heart, a wave heat, grave deep In a cave park, But they weep and may keep secrets if they seek Weekenders and they leak benders which may think in that he sleeps with her! —but they thought wrong! I'm not on drugs or having it rough as an alcoholic, If anything I'm demolishing the impossible when I bought the peacock, acknowledging to all of them the terms and agreement, from which I see agrees for them to be egregious And with rights to detail or even possibly derail These emails into retail; So it could be Hell… I really need help. I need background noise For my annoyances— More people for the Peloton and No more clairvoyances, I'm prone to losing homes and power to appliances I rely on false alliances To try to make my mind a bit Better, but got behind a bit… Horse chasing in Manhattan I can keep up with a horse drawn carriage But only stopped to catch it, Then, really I've been I memories and giving it the method Holy fuck I've never been this depressed From just checking my messages I regret all these inspections It just diminished my respect for them—- Impending doom for the impendium I'm getting up the strength to ride the Peloton But mulling over everything I didn't want This beat is probably hot as balls… Yo whatever happened to Lin's friend Who used to beatbox with him? Long before he entered into Television or with Disney Pixar, It was way too far back in my memory, and then with this; I think Maybe I'm more like him, And nobody will even remember me! —well, I remember, but barely. Barely is good enough! Here's my weakness: Where's my Tony? All I know is, The bizarre ride Was a rollercoaster I once rode in a hard dream And I wrote in a notebook Colored just like a sports car You know that I love a corvette But probably need a corset Just to fit in your car! Can you sell me a dream and a nightmare at the same time; It was just custard colored the corvette, or the sound of a songbird, almost purchased my worth to the tune Of a little bird, canary, And with every word it's getting scarier To reverb and reverse not such a curse, But was a very sequenced strategy to unrehearsed Reality and as it may, just a game And nothing short of fame, however Breaking me Goddammit what was his name? I'm gonna be upset if I have to look it up. Well, are you satisfied? Not even relatively, Mr. President This resident is half my age and every page I turn is just— Irrelevant. Ugh. The best $7.99 I ever spent Back to the lonely island Oh yeah. That's what I was writing. BILL lies on his back eyes wide open with hand over his chest; something isn't right. Still, here, in the crisp cool of the black box theatre floor, it almost seems that for now— BILL HADER You forgot I was here. The demographics are telling; The stocks are selling The tik tocks are dwelling in your mind As the white collar crimes And the rhymes you're forgetting— Or lines you're spitting It's a self fulfilling prophecy. He's a ghost, he's the reaper He's the time, he's the Keeper; He's the push, he's the teacher The present and the preacher That's why I shouldnt be here You cannot live for free here! So what do I owe you? How do I know you? Wrote you a letter Wanted to blow you Should I just throw you overboard Or write another book Here's a proof of purchase I hope it's worth it If you're homeless I resoned this whole orchard I am prone to no hurt, But you know, it does show I could go gold If just left alone For more then a moment They hate you, Say you're a disaster. Operate under the radar And pay her under the table Hoping you hate hard {Enter The Multiverse} STEFON It's that thing where you don't smoke any cigarettes at all, and then you smoke two packs immediately to reverse jumpstart your nicotine tolerance–? Does that work. I don't know. But yea. Copyright The Collective Complex © [The Festival Project, Inc. ™] © 2025 All Rights Reserved -Ū. 'No Monetary Gain'
Sean Dranfield focuses on fixed income opportunities. He sees a steepening yield curve, saying at the longer end of the curve bonds are worried about the U.S. deficit, but the medium bonds are feeling more confident in trade policies. He thinks the long end looks “fairly attractive” right now. Sean doesn't see risk of foreign bond buyers selling off their holdings. He doesn't believe that any group, including the Fed, can “read the economic tea leaves” and predict economic conditions.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about
Amir Vardi, Head of Structured Credit at UBS Asset Management, joins The CLO Investor podcast to discuss CLO market inefficiencies, CLO debt versus CLO equity, CLO modeling assumptions, and the economics of CLOs managed by newer market participants.
While MCP standardizes how AI systems connect to external tools, it lacks memory structure. The Semantic Digest Protocol (SDP) fills this gap with trust-scored memory objects, creating a complete architecture that eliminates hallucinations. MedicareWire will deploy this system in 2025. David Bynon City: Prescott Address: 101 W Goodwin St # 2487 Website: https://trustpublishing.com
What if getting healthier after 40 wasn't about working harder—but working smarter? In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Dr. Anthony Balduzzi, the powerhouse behind the Fit Father and Fit Mother Project, for a conversation that's as inspiring as it is practical. Dr. Balduzzi isn't just throwing around theories—he's been in the trenches, helping thousands of busy parents and professionals reclaim their health. Together, they dive deep into the real-life strategies that make lasting fat loss possible after your metabolism starts to shift. From morning routines that actually work, to the overlooked power of sleep, structured eating, and smart fasting—you'll walk away with a game plan you can actually stick to. But this conversation goes far beyond food and workouts. Ben and Dr. Balduzzi talk openly about setbacks, how to bounce back, and why community, mindset, and even spiritual growth are crucial pieces of the puzzle. You'll also get a sneak peek into Dr. Balduzzi's upcoming health event—designed to help people like you lead with purpose, connect deeply, and experience true transformation from the inside out. If you're over 40 and ready to feel strong, energized, and grounded—this one's for you.
Your data platform is broken — and here's the fix! 90% of enterprise storage systems collapse under ransomware and buckle at petabyte scale. In this episode, guide & CTO Jason Lohrey reveals how Mediaflux — built from first principles — rewrote the rules. Think hundreds of PB, real-time rollback, built-in malware defense, and unified management of both structured and unstructured data. This conversation blends cold physics with creative flair — and hits the frontier of data engineering.In this episode, I talk to Jason Lohrey, Founder & CTO of Arcitecta, and the quantum physicist behind Mediaflux — a first-principles data platform that manages structured + unstructured data, scales to hundreds of PBs, and delivers real-time ransomware rollback.We dive into:The story of deleting 80,000 words — and what it sparkedWhy backup can't keep up with scaleData as energy, and the physical limits of storageWhy Mediaflux was built from scratch — database, protocols, and allWhere quantum computing might take us (and what it threatens)Arcitecta was founded in 1998, based in Melbourne, Australia.☑️ Support the Channel by buying a coffee? - https://ko-fi.com/gtwgt☑️ Technology and Topics Mentioned:Mediaflux, XODB, NFS, SMB, SFTP, DICOM, S3, Real-Time File Streaming, Data Orchestration, Structured & Unstructured Data, Cyber Resilience, Ransomware Rollback, Metadata-Driven File Systems, Backup at Petabyte Scale, Data Gravity, Post-Quantum Cryptography, Multi-Protocol Access, Time-Series Data, First Principles Engineering, Innovation in Storage, Glass & DNA Storage, Distributed File SystemsGreat Things with Great Tech Podcast: https://gtwgt.comGTwGT Playlist on YouTube: https://www.youtube.com/@GTwGTPodcastListen on Spotify: https://open.spotify.com/show/5Y1Fgl4DgGpFd5Z4dHulVXListen on Apple Podcasts: https://podcasts.apple.com/us/podcast/great-things-with-great-tech-podcast/id1519439787EPISODE LINKSArcitecta Website: https://www.arcitecta.comArcitecta on LinkedIn: https://www.linkedin.com/company/arcitecta-pty-ltd Jason Lohrey on LinkedIn: https://www.linkedin.com/in/jasonlohrey GTwGT LINKSSupport the Channel: https://ko-fi.com/gtwgtBe on #GTwGT: Contact via Twitter/X @GTwGTPodcast or visit https://www.gtwgt.comSubscribe to YouTube: https://www.youtube.com/@GTwGTPodcast?sub_confirmation=1Great Things with Great Tech Podcast Website: https://gtwgt.comSOCIAL LINKSFollow GTwGT on Social Media:Twitter/X: https://twitter.com/GTwGTPodcastInstagram: https://www.instagram.com/GTwGTPodcastTikTok: https://www.tiktok.com/@GTwGTPodcast
Welcome to The Angle w/Evan Mendoza, hosted by 7 year pro baseball player, entrepreneur, founder, and content creator Evan Mendoza. On this podcast you'll hear how to help more athletes, more parents and more coaches: develop quicker, spread more knowledge, and the many failures and lessons Evan has learned on his path from Little League to the Big Stage.Follow My Socials:Instagram | TikTok | YouTube | MendozaBaseballAcademy.com
Follow us on LinkedIn & subscribe to our bi-weekly ecommerce newsletter:https://www.linkedin.com/company/inside-commerce/Podcast summary:This conversation explores the future of Content Management Systems (CMS) in ecommerce, focusing on the evolution of page builders, the impact of headless CMS, and the integration of Gen AI in content generation.The discussion highlights the varying needs of businesses based on their size and type, the constraints of native page builders, and the importance of structured data and business agility. A case study on Jamie Oliver's migration to a headless CMS illustrates the practical benefits and challenges of such transitions. The conversation concludes with insights on the evolving role of Product Information Management (PIM) systems and future trends in the CMS landscape.Key takeaways1. The future of CMS in e-commerce is evolving rapidly.2. Not all brands prioritize content in the same way.3. The role of a CMS varies significantly by business type.4. Native page builders have inherent constraints.5. Headless CMS offers flexibility and scalability.6. Gen AI is transforming content management processes.7. Business agility is essential for adapting to changes.8. PIM systems are evolving beyond just product data management.9. Structured data is crucial for leveraging AI effectively.10. Empowering clients through technology enhances their capabilities.Chapters:[00:00] The Future of CMS in Ecommerce[01:44] Understanding the Role of CMS by Business Type[07:11] Constraints of Native Page Builders[12:35] Evolution of CMS Platforms and Headless Solutions[15:40] Impact of Gen AI on Content Management[21:05] Navigating Ecosystem Choices[24:15] The Speed of Change in Technology[25:52] CMS Evolution and the Role of PIM[29:18] Headless CMS: When and Why?[32:48] Empowering Clients Through Technology[38:05] Future Trends in CMS and Ecommerce
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Steve Selengut. Also known as The Income Coach. Here's a detailed summary of the episode:
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Steve Selengut. Also known as The Income Coach. Here's a detailed summary of the episode:
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3050: Sam Lynch highlights the vital distinction between training and working out, showing how a structured approach can turn effort into measurable progress. While working out keeps you moving, training ensures each session builds toward your specific goals with intention, progression, and accountability. Read along with the original article(s) here: https://fitnitiative.co.uk/2021/09/22/training-vs-working-out/ Quotes to ponder: "A workout is singular and doesn't take into consideration the scope of the next, or the previous workout." "Training gives direction to your workouts, making each individual session, and component of those sessions, compliment the others in the program." "You may well get there, but you won't know how. Or worse, you may not get to point B and be unable to identify where you went wrong." Episode references: Physical Activity Guidelines for Americans: https://health.gov/sites/default/files/2019-09/Physical_Activity_Guidelines_2nd_edition.pdf Learn more about your ad choices. Visit megaphone.fm/adchoices
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Steve Selengut. Also known as The Income Coach. Here's a detailed summary of the episode:
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3050: Sam Lynch highlights the vital distinction between training and working out, showing how a structured approach can turn effort into measurable progress. While working out keeps you moving, training ensures each session builds toward your specific goals with intention, progression, and accountability. Read along with the original article(s) here: https://fitnitiative.co.uk/2021/09/22/training-vs-working-out/ Quotes to ponder: "A workout is singular and doesn't take into consideration the scope of the next, or the previous workout." "Training gives direction to your workouts, making each individual session, and component of those sessions, compliment the others in the program." "You may well get there, but you won't know how. Or worse, you may not get to point B and be unable to identify where you went wrong." Episode references: Physical Activity Guidelines for Americans: https://health.gov/sites/default/files/2019-09/Physical_Activity_Guidelines_2nd_edition.pdf Learn more about your ad choices. Visit megaphone.fm/adchoices
Culture shock is one of the things those serving on cross-cultural missions may experience. There may not be a process in place for those serving to debrief the experience. Often there is so much focus on the task to be done, that processing the sights, sounds, smells, and tastes may be overlooked. Those serving cross-culturally on short-term, mid-term, and long-term assignments could benefit from identifying the benefits and best practices of debriefing. Speaker(s): Rebecca Meyer Session webpage: https://www.medicalmissions.com/events/gmhc-2024/sessions/minimizing-culture-shock-through-structured-debriefing
Deeper Days: 365 Yoga-spirations for Inner Calm Amidst Chaos by Andrea L. Wehlann Amazon.com Ganga-moon-yoga.square.site In a world full of war and unrest and everyone voicing their discontent as loud as they can while just trying to keep up with the impossibly fast pace, being able to stop and take a breath is more important than ever to help keep us from completely losing our mind. Deeper Days is a lovingly crafted book to get you moving through the world with love, to help you take a moment to breathe, and find stillness in daily reflection. It guides you along your yogic path to realizing your divine potential. It's a guide to yoga, but not in the way you might think: no downward-facing dogs or pigeon poses here. Instead, the book takes you back to what yoga is really about: yes, physical postures but also the mental and spiritual practices—including meditation—that will help you find inner peace. Structured around the eight limbs of yoga as described in Patañjali's Yoga Sutras, Deeper Days provides a set of 365 short messages of daily reflections for women. Each comes with a phrase at the end—a mantra of sorts— that summarizes the core message of the day and that you can use throughout the day as a reminder of what to focus on. But you don't have to complete yoga teacher training or be an adherent of Hinduism or Zen Buddhism or any other philosophy to find value in Deeper Days: this daily reflection book is also a practical guide to how you can incorporate the concepts it describes into your daily life so that you can find inner calm amidst chaos. You can see it as a travel guide for your journey around the Sun, helping you find your personal path leading you to your magnificent heart.About the author Andrea L. Wehlann: Bestselling Author, Award-Winning Poet & Transformational Guide Andrea L. Wehlann is a bestselling author, award-winning poet, and the visionary Founder & CEO of Ganga Moon Yoga & Reiki Skool in Beamsville, Ontario, Canada. With a BA in Psychology and a Diploma in Social Services, Andrea uniquely blends her extensive professional background with deep personal insight. She is a certified Usui Reiki Master and meditation teacher, bringing a rich, holistic approach to her work. Andrea's compassionate guidance stems from her own journey of resilience and transformation, having navigated profound personal loss, abuse and trauma. These experiences fuel her mission to help others move beyond overwhelm and emotional burdens, finding inner peace and healing. She is the author of the acclaimed poetry collection "No Matter How Dark the Stain" and the transformative bestsellers "Deeper Days" and "Stillness in the Storm." Through her Healing Alchemy: Somatic, Yoga & Poetry, Soul Awakening Method™, Andrea empowers individuals to cultivate well-being, stress relief, and spiritual growth. Ready to find your path to inner peace and transformation? Explore Andrea's books today!
This episode of Gravitas WINS Conversations is a must-listen for senior technology leaders—especially CTOs—who want to scale not just systems, but themselves. In conversation with Joseph Jude, CTO coach and author Viktor Nyblom breaks down what separates elite performers from the rest. It's not knowledge or skill, it's clarity, energy, and transformation. This episode explores why even the best leaders need coaches, what human connection offers that AI can't, how to avoid burnout, and the importance of being both intense and kind. If you're leading teams, feeling stuck, or craving purposeful leadership, this is for you.
In today's episode of Zen and the Art of Real Estate Investing, Jonathan sits down with Brad Johnson, co-founder and Chief Investment Officer of Vintage Capital. With over $3.3 billion in commercial real estate transactions under his belt, Brad brings a deep well of experience in structuring long-term, risk-adjusted investments, especially in the mobile home park space. Brad's journey into real estate began in his twenties, when he and his friends started buying single-family rentals with profits from a startup. Over time, he transitioned from remote investing to institutional asset management, eventually discovering the opportunity-rich world of mobile home parks. What began as curiosity evolved into a nationwide operation of 2,300 pads. Brad and Jonathan explore what makes mobile home parks uniquely positioned for stable, long-term returns. They discuss the operational demands of the asset class, why infrastructure and capital reserves are essential, and how seller relationships shape acquisitions in this niche market. Brad emphasizes that these often-misunderstood communities fill a critical need in the affordable housing landscape. You'll also hear how Brad built trust with mom-and-pop sellers, scaled a portfolio through reputation and consistent deal flow, and developed the ability to underwrite quickly and confidently. His firm's approach to long-term holds, tax efficiency, and conservative underwriting stands in contrast to the high-leverage, short-term mindset that has tripped up many investors in recent years. Whether you're an experienced investor or exploring alternatives to traditional real estate assets, Brad's perspective highlights the importance of patience, structure, and choosing the right operating partners. In this episode, you will hear: Brad's early path from startup founder to long-term investor Lessons from managing over 2,000 mobile home park pads How infrastructure and reserves impact mobile home park performance Ways reputation and follow-through win deals in tight-knit markets Why tax advantages make long-term holds more attractive The pitfalls of chasing high IRRs with short-term strategies What separates strong operators from struggling syndicators Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: Vintage Capital website - www.vintage-funds.com Connect with Brad Johnson on LinkedIn - www.linkedin.com/in/bradleyjohnson Website - www.streamlined.properties YouTube - www.youtube.com/c/JonathanGreeneRE/videos Instagram - www.instagram.com/trustgreene Instagram - www.instagram.com/streamlinedproperties TikTok - www.tiktok.com/@trustgreene Zillow - www.zillow.com/profile/StreamlinedReal Bigger Pockets - www.biggerpockets.com/users/TrustGreene Facebook - www.facebook.com/streamlinedproperties Email - info@streamlined.properties Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.
The TeacherCast Podcast – The TeacherCast Educational Network
Welcome to Literacy with Laura, a professional development series featuring Laura Stewart, Chief Academic Officer from the 95 Percent Group. In this episode, Jeff Bradbury and Laura Stewart discuss the importance of professional development in literacy education. They address questions from listeners about summer training for new literacy roles and foundational knowledge for secondary teachers in reading intervention. The conversation emphasizes the significance of structured literacy and the need for continuous professional learning to support educators in their roles as reading teachers. If you are a new listener to TeacherCast, we would love to hear from you. Please visit our Contact Page and let us know how we can help you today! Subscribe to My Weekly Newsletter To get our weekly Instructional Coaching Tips sent right to your inbox, please subscribe to our weekly newsletter. Conversation Takeaways Professional development is crucial for literacy educators. Summer training can enhance skills for new roles. Resources like Top 10 Tools by 95% Group are valuable. Secondary teachers need foundational knowledge in reading. Every teacher plays a role in teaching reading. Relentless focus is needed for struggling readers. Low literacy can lead to serious life outcomes. Structured literacy is essential for effective teaching. Intervention should be proactive and preventative. Continuous learning is key for educational success. View Our Episode on YouTube Chapters 00:00 Introduction to Professional Development in Literacy 01:14 Summer Training for New Literacy Roles 04:38 Foundational Knowledge for Secondary Reading Intervention 08:33 Looking Ahead: Instruction and Assessment About our Guests Laura Stewart Laura Stewart is the Chief Academic Officer at 95 Percent Group. She is a nationally recognized Science of Reading and Structured Literacy advocate who has dedicated her career to improving literacy achievement at leading education companies. Stewart has more than 25 years of academic leadership experience. Most recently, she served as the Chief Innovation Officer for The Reading League and Chief Academic Officer for professional development with the Highlights Education Group. Other key education roles include vice president of professional development for the Rowland Reading Foundation and Zaner-Bloser, school district administrator and adjunct professor. She is the author of several training guides and training workshops, as well as 12 children's books, and the co-author of The Everything Guide to Informational Text, K-2: Best Texts, Best Practices (Corwin Press, 2014). She serves on several advisory boards, including The Path Forward for Teacher Preparation and Licensure in Early Literacy. About the 95 Percent Group 95 Percent Group is an education company whose mission is to build on science to empower teachers—supplying the knowledge, resources, and support they need—to develop strong readers. Using an approach that is based in structured literacy, the company's One95 Literacy Ecosystem™ integrates professional learning and evidence-based literacy products into one cohesive system that supports consistent instructional routines across tiers and is proven and trusted to help students close skill gaps and read fluently. 95 Percent Group is also committed to advancing research, best practices, and thought leadership on the science of reading more broadly. For additional information on 95 Percent Group, visit: https://www.95percentgroup.com....
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Cherry Collier. Master Certified Executive Coach Organizational Psychologist Founder of Personality Matters, a multimillion-dollar consulting firm
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Cherry Collier. Master Certified Executive Coach Organizational Psychologist Founder of Personality Matters, a multimillion-dollar consulting firm
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Cherry Collier. Master Certified Executive Coach Organizational Psychologist Founder of Personality Matters, a multimillion-dollar consulting firm
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Cherry Collier. Master Certified Executive Coach Organizational Psychologist Founder of Personality Matters, a multimillion-dollar consulting firm
In this episode, we spoke with Jonatan Bjork, Co-founder of Llongterm, about how persistent memory is changing the way AI systems interact with users across industries. Jonathan shared the personal journey that led to founding Llongterm, and how their technology allows AI to retain meaningful context across interactions. We explored how memory transforms user trust, the architecture behind Llongterm's Mind-as-a-Service, and the future of portable AI memory. Key Insights: • Mind-as-a-Service: Specialized, persistent memory units that can be embedded in apps, tailored by use case (e.g. job interview prep, customer support). • Structured and Transparent: Information is stored in user-readable JSON format, allowing full visibility and control. • Self-structuring memory: Data automatically categorizes itself and evolves over time, helping apps focus on what matters most. • Portable and secure: Users can edit or delete their data anytime, with future plans for open-source and on-premise options. • Universal context: A future vision where users bring their own “mind” across AI apps, eliminating the need to start over every time. IoT ONE database: https://www.iotone.com/case-studies Industrial IoT Spotlight podcast is produced by Asia Growth Partners (AGP): https://asiagrowthpartners.com/
"We can't just run an office in chaos." Connect With Our SponsorsGreyFinch - https://greyfinch.com/jillallen/A-Dec - https://www.a-dec.com/orthodonticsSmileSuite - http://getsmilesuite.com/ Summary In this episode, Jill and Casey Bull discuss the importance of effective team management and goal setting in orthodontic practices. Casey shares insights on implementing OKRs (Objectives and Key Results) to enhance team performance and accountability. They explore the concept of '10 state' to define excellence in roles, the significance of structured team meetings, and the need to prioritize big goals over daily tasks. The conversation emphasizes fostering a culture of accountability while maintaining a supportive environment for team members. Connect With Our Guest CascadEffects - https://www.cascadeffects.com Takeaways Casey Bull emphasizes the need for impactful change in orthodontic practices.OKRs help clarify objectives and measure progress effectively.Leading KPIs are crucial for proactive management.Defining a '10 state' helps teams strive for excellence.Structured meetings enhance team accountability and focus.Rocks and sand analogy illustrates prioritization of goals.Accountability should be framed as support, not criticism.Self-care is essential for productivity and balance.Open-mindedness can lead to better practices and outcomes.Effective communication tools can streamline team interactions.Chapters 00:00 Introduction to Cascade Effects and Casey's Journey03:07 Understanding OKRs in Orthodontic Practices06:00 Implementing OKRs: Practical Steps for Success08:55 The Importance of Measuring Team Performance11:58 Defining the 10 State: A New Approach to Goal Setting19:29 Understanding the Big Picture in Team Dynamics21:26 The Importance of Structure and Goal Setting22:54 Effective Team Meetings: Engaging Everyone25:54 Navigating Team Accountability and Feedback29:01 Implementing Rocks: Prioritizing Big Objectives33:11 Balancing Accountability and Team Autonomy Are you ready to start a practice of your own? Do you need a fresh set of eyes or some advice in your existing practice?Reach out to me- www.practiceresults.com. If you like what we are doing here on Hey Docs! and want to hear more of this awesome content, give us a 5-star Rating on your preferred listening platform and subscribe to our show so you never miss an episode. New episodes drop every Thursday! Episode Credits: Hosted by Jill AllenProduced by Jordann KillionAudio Engineering by Garrett Lucero
In today's episode, I get raw and unfiltered about the last 90 days of my mission to lower my handicap to a 5.0. I'll share the mindset evolutions, swing changes, and deliberate practice that have fueled my progress—and the mental battles that nearly derailed it. I'll open up about embracing the darker side of performance, using frustration and anger as fuel, and challenging the stories we tell ourselves about who we are as golfers. Plus, you'll hear about exciting upcoming guests and why true transformation requires killing off the old version of yourself. In this podcast, you'll learn: How to use deliberate practice to create breakthrough improvements Why confronting the dark side of your mindset can unlock new performance levels The role of identity shifts in sustaining progress How fitness and exercise build mental resilience Strategies to stay present when you start a round hot Why “creating fuel from nothing” can give you a competitive edge The importance of embracing discomfort to accelerate your growth If you're tired of surface-level pep talks and ready to confront what's really holding you back, this episode will challenge you to dig deeper, play bolder, and evolve faster. Get your pencils ready and start listening. 1-1 High-Performance Hypnotherapy and Mindset Coaching: If you're serious about getting out of your own way and playing to your potential, click here to schedule a Mindset Coaching Discovery Call to learn how I can help you make playing to your potential a habit. High-Performance Hypnosis Guided Audios: Ready to get a taste of hypnosis? Click here to choose from one of my unique hypnosis audios to help you accelerate improvement in a specific area of your game. Click here to read my Ultimate Guide to Golf Hypnosis. Purchase the Wicked Smart Practice Plan Formula: Click here to learn how to practice with intention and what to do to get the most out of your practice sessions to drop your scores - fast. Use the code “salter” at checkout to save 10%. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my “Play Your Best Round” free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course. Instagram: @thegolfhypnotherapist Twitter: @parsoverbogeys Key Takeaways: The stories you tell yourself about why you play—fun, camaraderie, no expectations—can become convenient excuses that hold you back from real growth. Reconnecting with your competitive fire and embracing your “dark side” can be the catalyst to break through plateaus and fuel consistent focus. Identity transformation isn't optional; you must let go of old patterns and self-perceptions to unlock the next level of performance. Structured, deliberate practice—short game reps, pre-shot routine work, and focused time under tension—creates the foundation for sustainable improvement. Overconfidence and mental time travel after early success in a round often lead to mistakes; learning to stay present shot by shot is crucial. Your fitness routine is a training ground for mental resilience—building the discipline to confront discomfort in the gym directly translates to composure on the course. Creating internal narratives, rivalries, and micro-competitions can sharpen your edge and help you maintain a higher level of intensity and accountability. Key Quotes: “You can't change unless you change.” “To achieve the light, you have to be able to handle the darkness.” “Winning is so addictive—and I'm finally giving myself permission to crave it again.” “Reps on reps on reps. That's how you rewire your identity.” “Fitness is the gateway to mental toughness. You can't build grit without confronting discomfort.” “I had to kill the Q1 version of me to evolve into the Q2 version—and I'll do it again.” “What you're doing now isn't working. If you want to change, you need to change.” Time Stamps: 00:00: Introduction and Updates 02:49: Reflections on Personal Growth and Mindset 05:40: The Journey of Q2: Performance and Challenges 08:45: Mindset Evolution and Competitive Spirit 11:24: Technical Adjustments and Coaching Changes 14:24: Equipment Upgrades and Fitness Regimen 17:08: Looking Ahead: Goals for Q3
Adopt a patient-centred, symptom-led approach Structure your consults thoughtfully and assess comprehensively before initiating MHT Provide clear, evidence-based education on risks and benefits Personalise MHT choices and duration of therapy to individuals needs Host: Dr Marita Long | Total Time: 38 mins Expert: Dr Jane Elliott AM, General Practitioner Register for our fortnightly FREE WEBCASTSEvery second Tuesday | 7:00pm-9:00pm AEST Click here to register for the next oneSee omnystudio.com/listener for privacy information.
Chris Booth joins the show to discuss his recent NEJM paper that demonstrated significant DFS and OS improvements with a structured exercise program after adjuvant chemo in colorectal cancer. We discuss implications for GU and other malignancies.
Kindly Subscribe to the channel to support the podcast by clicking the link: https://creators.spotify.com/pod/show/blessing-masawi/subscribeLINE UPON LINE (THE POWER OF STRUCTURED KNOWLEDGE) WITH APOSTLE JOSHUA SELMAN ||06||07||2025
In this episode, host Shaesta Waiz speaks with Mervat Sultan—founder of Ramjet Aviation Services and President of the Women in Aviation Middle East Chapter—about how intentional leadership, structured mentorship, and policy support have transformed a handful of members into a 1,000-strong network and the largest women-in-aviation conference in the Arab world. Over 25 years, Sultan learned aviation “from scratch,” built executive charter operations, and opened doors for countless pilots, engineers, and managers. They discuss reframing quotas as performance standards, embedding inclusion into systems, preparing students for AI and quantum-driven flight, and why “the sky is wide enough for all of us.” Major Themes & Concepts Intentional leadership from top management embeds true inclusion Structured mentorship, sponsorship, and male allies accelerate advancement Raising awareness of the many non-flying roles expands the talent pool Data-driven accountability turns hiring goals into real career pathways Public–private collaboration (government, industry, stakeholders) fuels change Precision and a zero-error mindset remain foundational in aviation culture AI and quantum technologies will create new roles—students must be prepared Self-awareness, time management, and preparedness give individuals their edge Chapter Breakdown 00:00 | Opening call: “Skies are wide enough for all of us.” 01:32 | Host introduction & Sultan's impact on Middle-East aviation 03:53 | Why Middle-East progress matters to global inclusion efforts 06:03 | Sultan's passion: real stories of women transforming careers 07:30 | Founding Ramjet and learning aviation from the ground up 10:41 | Government backing & corporate accountability in the region 12:38 | Quotas vs. performance: reframing the gender-equity debate 17:31 | Effective strategies: executive intent, clear pathways, male allies 18:51 | Embedding inclusion: systems, metrics, respect in practice 20:24 | Advice to women: seek mentors, stay curious, trust your worth 23:34 | Cross-border lessons: sharing stories beyond geopolitical lines 26:22 | Future skills: integrating AI & quantum tech into aviation education 30:21 | Guidance for new entrants: matching personality to aviation roles 33:29 | Zero-error culture: fundamentals, time-management, real-world anecdotes 36:34 | Closing reflections: gratitude, next steps, and a shared vision Follow Mervat Sultan LinkedIn: Mervat Sultan Follow Shaesta Waiz Website: shaestawaiz.com LinkedIn: Shaesta Waiz Instagram: @shaesta.waiz TikTok: @shaestawaiz Shaesta Waiz on YouTube YouTube (Aviate Platform) Production, Distribution, and Marketing By Massif Studio & Production & The Tallawah Group www.massifsp.com LinkedIn: Massif Studio & Production Website: www.TallawahWorldwide.com LinkedIn: The Tallawah Group For inquiries about sponsoring the podcast, email hello@MassifKroo.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover how to grow your sales team while maintaining company culture with global HR strategist Nahed Khairallah, featured on the Sales POP! Online Sales Magazine podcast. This episode dives into critical strategies for scaling sales the right way, including: Sales team development and nurturing for high-growth environments. Cross-departmental alignment and incentive structuring to boost collaboration. Structured sales recruitment and assessment for cultural and skill fit. Effective sales onboarding to integrate new hires seamlessly. Fostering team accountability and shared success. Building remote work culture that encourages connection. Importance of transparency in hiring for long-term retention. Nahed Khairallah's insights help businesses achieve rapid sales growth without compromising the core values and collaborative spirit that define their success.
Elizabeth explores the application of brain science in witness preparation, offering trial lawyers strategies to enhance deposition prep. This episode focuses on leveraging the limbic system and amygdala to reduce stress and improve memory retention, moving away from fear-based tactics. Elizabeth discusses the importance of engaging clients by addressing their concerns and shares methods to counteract the forgetting curve through repetition and structured sessions. Learn how to utilize technology like Zoom for virtual depositions and empower your clients with clarity and confidence. Elevate your practice with these insights for building a strong foundation in witness preparation. Elizabeth highlights the significance of understanding and applying brain science to transform the way trial lawyers approach witness prep. By addressing the emotional and cognitive needs of clients, lawyers can create a more supportive and effective preparation process. The episode emphasizes the benefits of using technology and structured repetition to ensure that clients are well-prepared, confident, and able to retain crucial information. In this episode, you will hear: Transforming witness preparation using brain science techniques Understanding the role of the limbic system and amygdala in reducing stress Avoiding fear-based tactics to enhance client memory retention Importance of repetition to combat the forgetting curve Structured preparation sessions and role-playing scenarios Empowering clients with confidence and clarity through tailored strategies Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: Learn more about the Forgetting Curve Need to earn CLE credit and learn more about witness preparation? Check out my in-depth presentation: Witness Prep That Works through ALI CLE. Set up a free call to talk to Elizabeth about her witness prep services: www.calendly.com/elizabethlarrick Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know I sent you.
Voices of Search // A Search Engine Optimization (SEO) & Content Marketing Podcast
Structured data's role in search continues to evolve rapidly. Jason Lax from SAP examines whether structured metadata will become more critical as search engines advance or diminish in importance. He explains how both Google and Bing recently reinforced structured data's significance, highlighting its contribution to crawling efficiency and precision while serving as a foundation for more refined communication between systems.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Let's get into it! Some topics include:⭐️Understanding hormonal shifts is crucial for women over 40.⭐️Strength training and protein are essential for muscle maintenance.⭐️Sarcopenia refers to age-related muscle loss, which accelerates after 50.⭐️Hormonal changes are not the sole reason for weight gain; lifestyle choices matter more.⭐️Most women are under-eating protein, which is vital for muscle health.⭐️Structured strength training is different from random workouts; it requires progressive overload.⭐️Taking action now is urgent to prevent further muscle loss.Download the FREE POWER BUNDLE https://www.rockthatfitness.com/30-day-challenge-and-protein-guideJoin the priority list for RTF Jumpstart coming September 2025! A FREE 7-Day Rockstar Body JUMPSTART challenge for ambitious women over 40 who are DONE with feeling stuck and READY to build a strong, sculpted, unstoppable Rockstar body! https://www.rockthatfitness.com/rock-that-fitness-jumpstartAs a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️Links:Download the FREE POWER BUNDLE https://www.rockthatfitness.com/30-day-challenge-and-protein-guideBig Rockstar Store new DEADLINE is July 6th! : https://rockthatfitness.itemorder.com/shop/sale/RTF#1 Who is AnnaRockstar? My story of weight & body image issues! https://spotifyanchor-web.app.link/e/LccmJ8njBvbRTF#2 How I Lost the Weight and KEPT IT OFF!https://spotifyanchor-web.app.link/e/DrS1l8njBvbRTF# 27 Little By Little a Little Becomes A Lot; Finding Success with Weight Loss & Fitness https://spotifyanchor-web.app.link/e/hwN5w0saTvbCheck Out Our Exclusive Offer for Extensive Lab Work with Marek Health https://www.rockthatfitness.com/rock-that-fitness-marek-healthJoin the Rockstar Fit Chicks Weekly Newsletter https://rockthatfitness.kit.com/e10d0c66ebApply for RTF 1:1 Coaching https://www.rockthatfitness.com/coachingHead to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/ Music from Uppbeat (free for Creators!):https://uppbeat.io/t/cruen/we-got-thisLicense code: RBWENWHGXSWXAEUE
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