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Unmasking is an ongoing process of noticing when we're performing, deciding what serves us, and making gradual adjustments, according to Essy Knopf therapist and author of “Unmasking: What We Lose by Pretending and How to Get It Back”. Essy shares his autism diagnosis at 25 and later recognition of ADHD, highlighting how masking and non-stereotypical presentations delayed identification. In this conversation Essy shares about:Internalized ableism Conditional self-worth Burnout, and The difficulty of forming authentic connections while performing for acceptance. This episode offers a grounded discussion of identity, self-advocacy, and living more intentionally as a neurodivergent adult.Book: Unmasking: What We Lose by Pretending and How to Get It Back Website: https://essyknopf.comCheck out Essy's YouTube channel Essy on InstagramLearn more about Sunsama! Support the showSunsama free trial: https://try.sunsama.com/xi4blkokndgk RATED IN THE TOP 0.5% GLOBALLY with more than 1,000,000 downloads! If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com. InstagramKo-fi, PayPal, PatreonLinktreeEmail: info@theautisticwoman.comWebsite
Hockey Legend's Ex-Wife Runs Off With $60 Million, He Has To SUE To Get It Back | Athlete's Divorce by Greg Adams
Equine Business Assistant - Harnessing Online Horsepower for Equestrian Business
Do you ever feel like you start strong in your equine business… and then, without really deciding to stop, the momentum just disappears?You still care.The ideas are still there.But the consistency is gone — and the guilt creeps in.In this episode, Jenni Bush breaks down why equine business owners so often lose momentum, why relying on motivation keeps failing you, and what actually helps you move forward again without burning out or starting from scratch.This episode is for you if:you keep stopping and restarting in your businessmarketing and follow-through feel heavy instead of simplereal life (horses, family, weather, energy) keeps getting in the wayyou're tired of feeling behind, even though you're working hardYou'll learn:what “losing momentum” really looks like (and why it's not laziness)why motivation isn't a reliable foundation for your businesshow small, repeatable actions rebuild momentum in a sustainable wayhow structure and weekly rhythm help your business survive real lifeIf you want your equine business to feel steadier, calmer, and easier to maintain — even in tired weeks — this episode will help you reframe what's actually going on and what to do next.
Take a break from the downfall of democracy and instead get outraged at the deep injustice of a year-long feud over a bronze medal in women's gymnastics. This story's got everything: bravery, racism, the best and the worst of sportsmanship, bad blood that's been brewing since the Cold War, and, somehow, the Swedish Federal Court. Come for the weird gymnastics scoring rules, stay for the legal analysis of international arbitration rules. Rory Carroll (August 5, 2024). Gymnastics - Biles bows to Andrade in floor final at Paris games. Reuters. International Gymnastics Federation, Code of Points 2022-2024: https://www.gymnastics.sport/publicdir/rules/files/en_2022-2024%20WAG%20COP.pdf 2025-2028: https://www.gymnastics.sport/publicdir/rules/files/en_1.1%20-%20WAG%20COP%202025-2028.pdf International Gymnastics Federation, Technical Regulations 2024: https://www.gymnastics.sport/publicdir/rules/files/en_1.1%20-%20Technical%20Regulations%202024.pdf 2025: https://www.gymnastics.sport/publicdir/rules/files/en_1.1%20-%20Technical%20Regulations%202025.pdf English press release from Swiss Federal Court. Further reading: Richard McLaren, The CAS Ad Hoc Division at the Athens Olympic Games, 15 Marq. Sports L. Rev. 175 (2004). Video of the relevant floor routines, plus a time stamp for when they all attempt the infamous Gogean leap: Rebeca Andrade: 0:55; https://www.youtube.com/watch?v=xXKM8ThtYOE Simone Biles: 0:53; https://www.youtube.com/watch?v=f2m2UL5bljw Jordan Chiles: 1:29; https://www.youtube.com/watch?v=kU0769SvbWE Ana Bărbosu: 1:06; https://www.youtube.com/watch?v=ik01tvmwV9c Sabrina Maneca-Voinea: 1:49; https://www.youtube.com/watch?v=WuF-smKa4Vo Check out the OA Linktree for all the places to go and things to do!
Secret Studies: Intuition begins February 2026! Join the waitlist now HERESecret Studies: Intuition is a foundational, somatic, trauma-informed approach to learning how to trust and collaborate with your intuition. This course blends energetics, creativity, depth psychology, and the psychic arts to help you reclaim your inner knowing. --- Calling all small business owners, healers, creatives, and educators!If you want to connect with an audience that truly understands and values your work, consider sponsoring an episode of Moonbeaming — we're a podcast with more than 2 million lifetime downloads and a deeply engaged, aligned community. For more information reach out to Hailey at moonbeamingpodcast@gmail.com ---What do you do when the inner voice that once guided you suddenly goes quiet?In today's episode, Sarah explores what it feels like when you've lost your intuition. Drawing from her own personal experiences, Sarah reminds us that intuition never truly disappears. Instead, it can become buried under stress, fear, overwhelm, or the sheer effort of getting through the day.This episode is an invitation to soften, to come back to your body, and to remember that your intuition is not a performance or a lightning bolt — it's a relationship. Sarah shares grounded reflections on why intuition can feel inaccessible during certain seasons of life, how nervous system health is deeply tied to inner knowing, and what it looks like to rebuild trust with yourself step by step.If you've been feeling cut off, unsure, or disconnected from your own guidance, this conversation offers reassurance, tools, and a path back home.In this episode, you'll hear:Why intuition often feels quiet in survival modeThe connection between nervous system regulation and inner knowingHow burnout, illness, anxiety, and overwhelm can cloud intuitionWhy “no signal” doesn't mean you're brokenHow intuition returns through patience, devotion, and embodied trustSmall ways to begin listening again, right where you are
Driven In Her Purpose: Reignite Your Faith, Pursue Your Purpose, and Live With Intention
Episode 288: If you have been a Christian for a while, my sister, this episode is for you! We all struggle sometimes to feel grateful and joyful just because of the simple (yet AWESOME) fact that we are saved. Today, I share what helps me restore the joy of my salvation in seasons when I am not as joyful. Do you want to overcome fear with faith, discouragement with confidence, and feeling stuck with steadfast growth in our relationship with God? Join the waitlist for the next cohort of the Daughter Arise Collective. bit.ly/arisecollective There's lots of goodness on my website (including free resources): https://theintentionalchristianwoman.com/. One of my favorite places for great Bible resources, PLUS get a 10% Discount: https://www.coffeeandbibletime.com/?ref=nfgfya7p Coupon Code: ROSAALEJANDRO Want to start and grow a successful podcast & business or ministry? Let my amazing podcasting coach help you! https://tinyurl.com/readytopodcast
Have you ever wondered why you can feel so excited about something one day—and completely disconnected from it the next? If you've ever told yourself you're "just not consistent," this episode may completely change how you see yourself. Using a real (anonymized) client case study, Nicole breaks down why so many Generators and Manifesting Generators feel frustrated, burnt out, or doubtful—even when they're doing "all the right things." This isn't about discipline, routines, or willpower. It's about where your decisions are actually coming from. In this episode, you'll learn how misaligned decision-making—especially decisions made from pressure, fear, or mental urgency—quietly drains your energy and sabotages sustainability. Nicole explains how the Not-Self shows up in business, how open centers can hijack your momentum, and why taking action without true sacral buy-in leads to the cycle of excitement → drop-off → self-doubt that so many entrepreneurs experience. You'll also hear what consistency actually looks like for sacral beings, why forcing yourself to "stick with it" often backfires, and how nervous system regulation plays a much bigger role in business growth than most people realize. If you're questioning your motivation, your strategy, or yourself, this conversation offers a powerful reframe and a clearer path forward. If you're ready to stop trying to be consistent like everyone else—and start working with your energy instead of against it—this episode is for you. Tune in now! Learn more about your Human Design and get your full chart for free at https://www.nicolelaino.com/chart We have a NEW HD membership community!! It is all about creating alignment, action, and consistency in your business with Human Design. To join The HD Authority Lab at the special pre-sale rate click the link here or DM Nicole "Lab" on Instagram for info. To download the Secret Podcast on how to Build & Scale Your Business with Human Design click here: nicolelaino.com/secretpodcast To sign up for the G Center: Identity Upgrade Workshop DM Nicole "GCenter" on Instagram at https://www.instagram.com/nicolelainoofficial or go to Nicolelaino.com/gcenter Be sure to visit nicolelaino.com/podcastlinks for all of the current links to events, freebies, and more! If you enjoyed this week's episode, I'd so appreciate you doing a few things for me: Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts. Tag me @nicolelainoofficial on your IG stories with a story of you listening to the podcast and I'll make sure to share your post! Interested in learning more about working with me? Click here to learn more about how we can work together.
Staying focused on weight loss sounds good in January… until life gets busy, stress kicks in, and motivation fades. In this episode, we're talking about why weight loss is often the first goal to fall off- and more importantly, how to stay focused without needing constant motivation or perfection. You'll learn: Why weight loss feels harder to prioritize than everything else in your life How self-sabotage shows up when your goal actually matters to you The difference between "falling off" and knowing how to refocus 4 simple strategies to stay focused on your goal all year long How to plan for the moments that usually derail you (before they happen) This episode is for you if you're tired of restarting every few months and want 2026 to be the year you keep going even when it gets messy. If staying focused has always been the hardest part, 1:1 coaching will fix that. Apply using the link below to see if it's the right fit for you. Don't forget to: SIGN UP FOR A FREE WEIGHTLOSS STRATEGY SESSION by clicking here GRAB YOUR FREE GET STARTED GUIDE (& 7 day planner) by clicking here BUY YOUR READY TO LOSE PLANNER HERE: click to buy Get daily mindset and weightloss tips by following me on instagram here: https://www.instagram.com/readytolosecoach/
Rose Lounsbury likes things simple. Her specialty is helping people embrace the art of decluttering and she joins us on the show today for a New Year's reset that goes way beyond junk drawers. Rose tells us how decluttering is really about creating space— for FI, for generosity, and for the surprising next chapter. After this episode you'll be ready for a clean start for 2026 as she walks us through: Her own minimalist journey that led her to getting rid of 70% of her stuff, while raising triplets! The generational scripts behind our clutter and how to fix it Why we should own our stuff, not the other way around How late starters can overcome the clutter trap that quietly devours time, money, and energy Getting rid of internal clutter DEALS & DISCOUNTS FROM OUR TRUSTED PARTNERS: MONARCH MONEY The modern way to manage money! Monarch will change the way you organize your financial life. Track, budget, plan, and do more with your money – together. Get 50% off the first year using this link and entering code: CATCHINGUP50 ALLOY The Alloy Market offers a seamless and efficient way to sell your gold, silver, and platinum jewelry, regardless of its condition. They are committed to transparency and fairness, ensuring you get the best possible value for your items. Use this special Link and enter code CUTOFI15 to get a $15 bonus when you sell items over $199 (limited time offer). For a full list of current deals and discounts from our partners, sponsors and affiliates, click here: catchinguptofi.com/our-partners S U P P O R T T H E S H O W
Every new year begins with good intentions. Lose the weight.Start the business.Improve finances.Get healthier.Grow personally and professionally. And yet, for so many people, those goals slowly fade—not because they weren't serious, but because focus slipped away. In this episode, Terry Wilson takes a deep, honest look at why staying focused…
Welcome to the Recruitment Podcast by The Recruitment Network (TRN) — where we share real conversations to help you build high-performing teams, increase productivity, and stay ahead in an ever-changing recruitment market. TRN enables recruitment businesses to maximise their performance, profitability, and long-term success.In this episode, Jamie Burrows joins TRN Co-founder Gordon Stoddart to uncover where recruitment teams are unknowingly leaving serious revenue on the table — and what leaders can do to recover it. Drawing on Jamie's extensive experience working with recruitment businesses of all sizes, this conversation breaks down the hidden leaks in productivity, business development, and client management that quietly cost firms hundreds of thousands each year.Jamie shares the three biggest causes of lost revenue: failing to fully maximise existing clients, not upgrading or reviewing current relationships, and leaving client referrals entirely to chance. Together, Jamie and Gordon explore why these issues persist, how poor structure and process create inefficiency, and why even high-performing consultants often plateau without realising it.You'll hear practical, real-world examples of how recruitment teams have re-engaged lapsed clients, improved fill rates, increased meetings, and driven significant revenue growth by putting simple but disciplined processes in place. The discussion also dives into the role of leadership, data, and KPIs, and why clarity of expectations is critical for rebuilding a strong sales and performance culture heading into 2026.What you'll learn in this episode:• The three biggest reasons recruitment teams leave revenue on the table• How to unlock more value from existing clients without chasing more jobs• Why service reviews and client feedback create new opportunities• How to turn client referrals into a repeatable, predictable process• Where productivity is being lost through poorly qualified workWhat is TRN?The Recruitment Network is the ultimate support network for recruitment business leaders. We offer a wide range of benefits including:• an inclusive leadership club• Recruitment Trailblazers — a programme tailored for billing managers• full back-office support and training• TRN World — our innovative online community• access to investment insights, technology guidance, and expert content• and much moreExplore more recruitment content: https://trn.world/page/contentUpgrade your team with expert recruitment coaching and training: https://trn.world/page/training (Access to TRN World and content included for members)Download our app — just search The Recruitment NetworkAlready a TRN member? Log in here: https://therecruitmentnetwork.com/loginAccess The Ultimate AI in a Box and other practical guides for TRN members: https://therecruitmentnetwork.com/learnSubscribe now — your go-to show for recruitment business growth, consultant performance, client strategy, and leadership insights.
Is your spiritual appetite gone? Have the things of this world dulled your hunger for God? In this powerful sermon, Pastor Greg Mitchell reveals how spiritual hunger is lost—and how it can be restored. Drawing from Proverbs 27:7, he illustrates how feeding on the world, money, and comfort can leave us numb to God's best. But there's hope: through fasting, prayer, and repentance, we can get our hunger back and experience fresh breakthrough and revival. Includes powerful testimonies of miracles, healing, and restored families.Chapters00:00 – Intro: Junk Food and Spiritual Appetites01:50 – The Power of Hunger: What Drives You03:38 – Signs of True Spiritual Hunger05:38 – How We Ruin Our Appetite for God07:15 – The Dangers of Feeding on the World09:09 – When Money Replaces God11:24 – God's Warning: You've Lost Your Appetite13:16 – How to Get Your Hunger Back15:33 – Crises That Stir Spiritual Desperation17:28 – Repentance: Turning Back to God19:54 – Fasting: A Biblical Key to Restoring Desire21:52 – Even the Bitter Can Taste Sweet23:38 – Fasting Clears the Way for God to Speak25:37 – Breakthrough Miracles Through Fasting27:35 – Testimonies of Fasting and Miraculous Change31:16 – A Child's Prayer Brings a Father to Church33:09 – Invitation: Return to God TodayShow NotesALL PROCEEDS GO TO WORLD EVANGELISMLocate a CFM Church near you: https://cfmmap.orgWe need five-star reviews! Tell the world what you think about this podcast at: • Apple Podcasts: https://apple.co/3vy1s5b • Podchaser: https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369
Driven In Her Purpose: Reignite Your Faith, Pursue Your Purpose, and Live With Intention
Episode 279: Sister, sometimes we feel like our joy gets challenged, and we may even lose it. I have good news for you-you can get your joy back, and it can come back quicker than you might think! Listen in to find out how! Are you ready to overcome fear with faith, discouragement with confidence, and feeling stuck with steadfast growth in our relationship with God? Join our dynamic and loving sisterhood, the Daughter Arise Collective. bit.ly/arisecollective Want Community, Free Bible Study Resources, and More? Visit https://theintentionalchristianwoman.com/. One of my favorite places for great Bible resources, PLUS get a 10% Discount: https://www.coffeeandbibletime.com/?ref=nfgfya7p Coupon Code: ROSAALEJANDRO Want to start and grow a successful podcast & business or ministry? Let my amazing podcasting coach help you! https://tinyurl.com/readytopodcast
Hey there, beautiful soul. Today we're talking about something that affects every single one of us, but especially my nurse mamas out there who are grinding through those 12-hour shifts. We're talking about pain. Pain is stealing from you. It's stealing your presence. It's stealing your joy. It's stealing your ability to be fully there for your patients, your kids, and your spouse. And I'm not just talking about the physical toll. I'm talking about the mental and emotional weight that chronic pain adds to an already burnt-out healthcare worker. Let's dive into this conversation about the hidden cost of pain and what we can actually do about it. 6 simple, practical tips! Shalom Shalom, Xx, Shan ……CONNECT…… * Airfeet: airfeet.com - CODE: SHAN20 Advanced insoles and footwear designed to reduce pain and increase presence Forrest Frank - Christian music artist (story about back pain and focusing on Jesus) Biblical reference: Peter walking on water (Matthew 14:22-33) Are you in burnout or just stressed?? Take the Free QUIZ
In this episode, Tina chats with Dr. Maria Sophocles, a board-certified OBGYN who specializes in gynecology, menopause, and sexual health. They dive into the often-overlooked topic of sex and pleasure in midlife, including Dr. Sophocles' concept of the “bedroom gap” and her upcoming book. They talk about the physical changes that affect libido, how to communicate with your partner, and which treatments are safe and effective for improving sexual health. Dr. Sophocles shares practical tips for reclaiming sexual pleasure and why it's so important for overall health and well-being. Here's what you'll learn: - The surprising reasons midlife women lose desire and why it's not your fault - The real definition of “the bedroom gap” and why it widens after 40 - The silent sexual symptoms of perimenopause most women don't recognize - How weight changes, energy dips, and body confidence affect your sex life - Why communication about sex is so hard and how to start conversations - The evidence-based treatments that actually improve libido and sexual function - What every woman should know about midlife sexual health but isn't told - Dr. Sophocles' biggest hope for women reading The Bedroom Gap The Bedroom Gap: Rewrite the Rules and Roles of Sex in Midlife: https://rstyle.me/+ilXbuSJ9Aco5gBQ8yruUZw Get Vyleesi /PT-141: https://elliemd.com/sexual-health?bp=tinahaupert Connect with Tina Haupert: https://carrotsncake.com/ Facebook: Carrots 'N' Cake https://www.facebook.com/carrotsncake Instagram: @carrotsncake https://www.instagram.com/carrotsncake YouTube: Tina Haupert https://www.youtube.com/user/carrotsncake About Tina Haupert: Tina Haupert is the owner of Carrots ‘N' Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). Tina and her team use functional testing and a personalized approach to nutrition to help women find balance within their diets while achieving their body composition goals. Connect with Dr. Maria Sophocles https://mariasophoclesmd.com/ Instagram: https://www.instagram.com/mariasophoclesmd/ LinkedIn: https://www.linkedin.com/in/maria-sophocles-591a8b10/ Youtube: https://www.youtube.com/channel/UCmoad996Gk-PwijqRziGX5g About Dr. Maria Sophocles: Dr. Maria Sophocles has been at the forefront of women's healthcare for 30 years, bringing an unparalleled depth of knowledge, compassion, and innovation to her practice. From her academic roots at Duke University and Jefferson Medical College to her groundbreaking work at Women's Healthcare of Princeton, Dr. Sophocles is a vanguard in menopause management and female sexual health. Explore her journey, accolades, and contributions to global women's healthcare.
Marianne Murciano, Bob Sirott's wife and founder of Savvy-Planet, joins Bob to talk about what happens when you accidentally leave something behind at a restaurant and the proper way to help get it back. Marianne joins Bob for a weekly segment Fridays following the 8:30 am newscast. For more savvy tips, go to Savvy-Planet.Com. Share your […]
In this Friday Field Notes, Ryan explains why so many men have lost the ability to speak up for themselves and how cultural conditioning has silenced masculine confidence and clarity. He covers the cost of silence, how lack of self advocacy leads to resentment and instability, and why reclaiming your voice is a foundational leadership skill. Ryan also provides practical language men can use in relationships, work, friendships, and with themselves to rebuild confidence and assertiveness. This episode is a direct challenge to the mindset that staying quiet keeps the peace. Ryan shows that speaking up is not selfish. It is responsible and necessary if you want to protect, provide, and preside for the people you care about. SHOW HIGHLIGHTS 00:00 Intro 00:53 Why men lost their voice and the conditioning that caused it 03:02 The consequences of silence and suppressed needs 04:48 Self-advocacy is not selfish. It is a responsibility 06:55 The cost of silence and becoming a punching bag 10:22 How suppressed frustration shows up in destructive ways 12:34 Advocating early or resenting later 14:07 How to advocate in relationships 16:18 How to advocate at work 17:17 Advocacy with friends and brothers 17:55 Advocating with yourself and ending excuses 18:58 Clarity equals courage and consistency 19:51 The three-step framework for self-advocacy 23:38 How to communicate needs clearly 26:03 Holding the line and enforcing boundaries 28:23 Self-advocacy and leadership 30:53 Iron Council and the power of counsel from other men 32:38 Final call to action. Get your voice back Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
In this thought provoking episode of the Mindset Matters podcast, Patrick and Steffany unpack a powerful rant by journalist and influencer Jasmine Lane about the loss of critical thinking in today's polarized world. Jasmine's message sparked a deep conversation about how society has shifted into extremes, where nuanced discussion has been replaced with instant outrage, judgment, and fear based reactions. Patrick and Steffany explore why so many people feel unsafe expressing their opinions, and how this cultural shift is shaping relationships, workplaces, families, and personal identity. Drawing from their work in mindset, performance psychology, and human behavior, they examine the rise of divisiveness, the collapse of civil debate, and the mental toll that comes from living in a climate where people feel forced to silence themselves. They speak openly about values, integrity, generational differences, political tension, and how fear has contributed to anger, anxiety, and emotional burnout. The conversation shifts toward practical insight as they look at how individuals can manage this cultural chaos. They discuss the importance of clearing mental clutter, staying grounded in personal values, speaking truth without hostility, and finding safe spaces to think, question, and express ideas. Patrick and Steffany also highlight how living out of alignment with one's values creates stress, resentment, and even physical symptoms. This episode encourages listeners to rise above the noise, elevate their mindset, and reconnect with curiosity instead of conflict. It is a timely reminder that the ability to think clearly, hold two ideas at the same time, and stay true to personal values is essential for emotional resilience and healthy relationships in a fast changing world.
The Canadian consensus on immigration cratered last year. In the fall of 2024, an Environics poll found that for the first time in a quarter century most Canadians felt there was too much immigration. Under former prime minister Justin Trudeau, the country experienced one of the biggest periods of immigration growth in its history, but after the shift in public opinion, the Liberal government reversed course. Despite big reductions to immigration levels, most Canadians still think rates are too high.Today, The Decibel is looking at how Canada's relationship with immigration significantly changed, what it's meant for the country and the people who have immigrated to it, and where we go from here.Tony Keller, Globe columnist and author of Borderline Chaos: How Canada Got Immigration Right, and Then Wrong, will walk us through what motivated Trudeau's dramatic changes to the immigration system and how they impacted the country. And then, Rupa Banerjee, professor and Canada Research Chair in Economic inclusion, Employment and Entrepreneurship of Canada's Immigrants, will explain the effect that whiplash-like changes to the system have had on recent immigrants and our economy.Questions? Comments? Ideas? E-mail us at thedecibel@globeandmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
There's a hidden cost to people pleasing in love—it repels rather than attracts. Learn how to stop over-giving and start creating real connection and desire. People pleasing might feel like the path to love, but it quietly erodes attraction. Discover how setting clear boundaries and honoring what you truly want builds respect, confidence, and lasting desire. Why People Pleasing Makes You Undesirable What Do YOU Want and Need? How Boundaries Create Respect and Attraction Reference to YouTube Live Show: Why People Pleasing Pushes Love Away- LIVE Q&A https://www.youtube.com/live/mE84gY2FfY8 Website: https://www.schoolofattraction.com Youtube: https://www.youtube.com/schoolofattraction Podcast: https://open.spotify.com/show/6SX9WKgEWynkxyulGhDihC?si=62449e8d26ac4ba2 Instagram: https://www.instagram.com/theschoolofattraction/ Work with Me: Consultation: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile
My Socials: https://linktr.ee/ShawnacischroederMy Goodreads: https://www.goodreads.com/user/show/160741281Love You Most Instagram: https://instagram.com/loveyoumostpod?igshid=YmMyMTA2M2Y=
If you miss the lighter, sillier version of yourself you used to be, this episode will help you find her again — even in the chaos of family life. Across thousands of conversations in the Motherkind community, one theme comes up again and again: fun quietly disappears for so many of us. Playfulness slips away. And most mothers aren't even sure how to begin getting it back. In this uplifting and deeply reassuring episode, I sit down with play researcher and writer Emma Worrollo to explore why fun matters far more than we realise, not as something extra on the to-do list, but as a powerful support for resilience, regulation and connection. Emma explains how we slowly train playfulness out of ourselves as adults, why that leaves us feeling flat or overwhelmed, and what happens when we start to bring back even the tiniest moments of joy. Her “1% rule” is one of my favourite tools, a gentle, doable way to shift your mood without needing more time, childcare or energy. This conversation is your reminder that joy isn't frivolous. It's essential. And you absolutely deserve moments of lightness, even in the seasons that feel heavy. In this conversation, you'll learn: Why fun disappears in motherhood — and how to bring it back The simple shift from play to playfulness that changes everything How playfulness strengthens resilience, regulation and connection Small 1% tweaks that make everyday life feel lighter Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. If you liked this episode, listen to a 2021 episode with Emma Worrollo next: The Power of Play Feeling different since becoming a mother? Get clarity on who you're becoming now and download your FREE Matrescence Cheat Sheet Connect with Zoe: Follow Zoe on Instagram Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Get 40% off a Calm Premium Subscription at calm.com/motherkind Learn more about your ad choices. Visit podcastchoices.com/adchoices
Gratitude isn't something you feel — it's something you fight for.In this powerful message from The Lost Art of Gratitude series, Pastor Stevie Flockhart teaches how to “get back” a grateful heart by changing your perspective, posture, and practice.Through 1 Thessalonians 5, we discover the secret to gratitude that lasts:Always be joyful. Never stop praying. Be thankful in all circumstances.When you shift your mindset, you shift your life — and gratitude begins to flow again.
Code SARAHKLEINER for $75 off - https://buy.daylightcomputer.com/SARAHKLEINERIn this episode of the Evolving Wellness Podcast, host Sarah is joined by Tristan from Daylight to discuss the profound effects of screen time and technology on children's health and development. They delve into topics like the rising rates of behavioral issues, sensitivity to blue light and non-native EMF, and the alarming increase in developmental disorders among children. Sarah and Tristan highlight the importance of mitigating these negative impacts by introducing healthier technology alternatives, such as the Daylight device tailored for kids. They emphasize the need for outdoor activities, homeschooling options, and community-led initiatives to create a healthier environment for the younger generation. Practical solutions, such as smart airplane modes and EMF optimization, are also discussed to help parents and educators reduce children's exposure to harmful tech effects.About Daylight ComputerDaylight Computer is reimagining technology to support human well-being, focus, and freedom. As a Public Benefit Company, Daylight's purpose is to create a healthier, more caring computing experience—one that helps people reconnect with themselves and the world around them. Their first product, the DC-1, features a full-speed paper-like display designed to reduce eye strain, eliminate blue light, and encourage mindful, distraction-free use. Daylight's mission is simple yet profound: to help technology and humanity live happily ever afterConnect with Tristan: https://www.instagram.com/tristan_healthThis video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/coursesSign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contactFree Guide to Building your perfect quantum day (start here) -https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387fMy free product guide with all product recommendations and discount codes:https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/eac4820-016-b500-7db-ba106ed8583_2024_SKW_Affiliate_Guide_6_.pdfTimestamps00:00 The Impact of Technology on Children's Development00:22 Biological Effects of Blue Light on Kids01:34 Parental Concerns and Screen Time Management02:58 Introduction to the Evolving Wellness Podcast04:14 Discussion with Tristan on Kids' Health and Technology05:27 The Rise of Screen Dependency in Schools08:52 Long-term Consequences of Early Screen Exposure31:06 Daylight's Innovative Solutions for Healthier Technology35:40 Parental Controls and App Curation36:36 Blocking Mature Content and Ads37:24 Daylight Kids Initiative Overview38:47 Real-World Feedback and Use Cases39:35 Expanding to Schools and Communities45:23 Non-Native EMF Concerns47:43 Smart Airplane Mode and EMF Optimization01:04:48 Community Engagement and Future Plans________________________________________
Send us a textMany female athletes think losing their period is a normal part of training, but it's actually a sign their body is under too much stress and not getting enough fuel.In this episode, Natalie Rizzo, MS, RD, sits down with sports dietitian Riley Beatty, founder of the Performance Fueling Club, to talk about hypothalamic amenorrhea (HA), aka losing your period due to underfueling. Riley explains why HA happens, how to spot the warning signs (like fatigue, hair loss, or frequent injuries), and what it really takes to restore your period and optimize performance. They also discuss the myths around body weight and performance, the role of key nutrients like calcium and vitamin D, and how under-fueling can impact long-term health and bone strength.Whether you're a competitive athlete, recreational runner, or just someone who wants to feel strong and balanced, this episode will help you understand how fueling better supports your hormones, health, and performance.
Tyler shares his raw and emotional journey, detailing a chaotic childhood where addiction was the family norm. He recounts the shocking progression of his own drug use, the moment his mother introduced him to heroin, and how his father was the first person to put a needle in his arm. After years of the "jail, rehab, rehab, jail" cycle, hear how the loss of his 'perfect' life and a moment of desperation led him to a permanent path of recovery. Now sober and working at the very treatment center that saved him, Tyler discusses finding his identity, the power of fellowship, and how he navigated the grief of losing both parents while staying clean. [00:00] Podcast Introduction and Tyler's Clean Date (October 1st, 2023) [00:00:45] The Host's Initial Doubt: "He's not gonna make it" [00:02:29] Finding God and a "Physically New Person" [00:03:30] Growing Up in a Vicious Cycle of Family Addiction My Mother Gave Me My First Perk; Sniffing Heroin Together [00:07:28] "My Father Was the First Person to Put a Needle in My Arm"[00:07:47] Playing the Shitty Cards: Winning with the Disease of Addiction [00:09:26] The 10-Year Cycle: Jail, Rehab, Rehab, Jail [00:11:37] The Gift of Desperation: Leaving the "White Picket Fence" [00:14:13] The Genetic Factor of Opiate Addiction[00:15:55] Identity Crisis: Who Am I Without Drugs? [00:17:59] Life in Recovery & The Power of Fellowship (NA/AA) [00:20:18] Faking the Funk: Why Half-Stepping the Work Fails[00:30:52] Nothing Changes If Nothing Changes [00:31:35] Grieving in Sobriety: Losing Both Parents [00:34:33] Final Thought: It's Easier to Keep Your Seat Than to Get It Back [00:36:06] Conclusion and Gratitude ----Across the Web----
Looking to get a tax refund from the IRS for tax year 2017? Here's what you need to know!Do you have unfiled tax returns that need filing? Call us at 866-8000-TAX or fill out the form at https://choicetaxrelief.com/If you want to see more…-YouTube: / @loganallec -Instagram: @ChoiceTaxRelief @LoganAllec -TikTok: @loganallec-Facebook: Choice Tax Relief // Logan Allec, CPA -Reddit: / taxrelief
The Constitution gives Congress the power of the purse and oversight over military actions, but recent actions by the White House appear to step on that authority. We discuss whether Congress has ceded its power to the Trump administration and what it would take to get it back. This episode: White House correspondent Deepa Shivaram, congressional correspondent Claudia Grisales, and senior national political correspondent Mara Liasson.This podcast was produced by Casey Morell & Bria Suggs, and edited by Rachel Baye. Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
In this episode of the Friends in Beauty Podcast, I'm sharing how I spent the month of September fully immersed in community, connection, and creativity.
In recent years, we have seen heated debate in this country around the CBC and its future. With the question of defunding no longer looming, it is a good time to pause, to look back at where our national public broadcaster has been, and to talk through where it might go from here. Our guest on today's program is veteran CBC producer who has written an insightful and well-researched new book about the institution — and where he thinks it went wrong.David Cayley is a Canadian author and broadcaster. For thirty years, he made documentaries for the CBC Radio show Ideas. His latest book is The CBC: How Canada's Public Broadcaster Lost Its Voice (And How to Get It Back).You can find Tara Henley on Twitter at @TaraRHenley, and on Substack at tarahenley.substack.com
Episode Description:"And in that framework of call, we're invited to ask different questions...instead of asking, what is God's will for my life? ...To move the focus to who is God? What does God love?"Calling—that sacred sense of purpose—sounds inspiring... until it turns into a booby-trapped maze of pressure, performance, and perfectionism. Are you chasing your calling but feeling more stuck than ever? In this kickoff to our new series Escaping the Vocation Traps, we explore how fear, pressure, and the wrong questions can quietly derail your creative life. Subscribe and join us as we explore four common traps—and how to get unstuck, one faithful step at a time.Welcome to The Vocation Traps, a Be. Make. Do podcast series for brave souls and creative hearts who are tired of tripping over the same old lies:
Send us a textEpisode 662: Why Women Stop Wanting Sex and How to Get it Back Even Juicier with Intimacy with Expert Allana Pratt. Summary: Reclaiming True Intimacy: A Journey of Self-Discovery and Sexual HealingDiscover how intimacy expert Allana Pratt breaks down the barriers between sexuality, self-acceptance, and genuine connection in this transformative episode. From overcoming trauma to embracing personal pleasure without shame, Allana guides us through the essential journey of understanding our bodies and honoring our desires.The conversation delves deep into how societal pressures often lead women to disconnect from their sexual selves, offering practical insights for rekindling that vital connection. Learn why true intimacy starts with self-love and how creating a safe space for exploration can revolutionize your relationship with yourself and others.Key highlights:- The importance of self-exploration before intimate partnerships- Breaking free from achievement-based self-worth, and get out of performance mode in the bedroom- Embracing the divine feminine and masculine within- Tools for healing sexual trauma- Creating structures for self-care and pleasureReady to transform your relationship with intimacy and self-acceptance? This episode offers the guidance and permission you've been seeking. Tune in to start your journey toward authentic connection and sexual healing.Timeline (an estimation):00:00:02 - Understanding Women's Desire for Intimacy00:08:28 - Exploring Yoni and Sexual Healing00:11:49 - Exploring Body Awareness and Sensation00:15:22 - Exploring Sensation and Emotional Release00:17:11 - Embracing Self-Worth and Pleasure00:27:00 - Breaking Free from Worthiness Pressure00:28:25 - Embracing Age and Personal Growth00:32:27 - Empowering Women Through Boundaries00:35:03 - Integrating Emotions and Setting Boundaries00:47:03 - Understanding Trauma and Intimacy00:53:06 - Finding Alana Pratt's ResourcesAllana Pratt is an intimacy expert, relationship coach, author of 6 books, and the host of the edgy podcast “Intimate Conversations”.Website: www.AllanaPratt.comFree Gift: www.allanapratt.com/top5mistakesSocial media links:Instagram : https://www.instagram.com/allanapratt/Patreon: www.patreon.com/allanaprattFacebook: https://www.facebook.com/coachallanaprattYoutube: https://www.youtube.com/user/AlanaPrattSupport the showExclusives https://www.buzzsprout.com/1599808/subscribeNewsletters https://subscribepage.io/ruanwillowhttps://linktr.ee/RuanWillow Affiliates Firm Tech 15% OFF with code ruan15 https://myfirmtech.com/ruanwillow BeeDee dating app https://beedee.app/?r=ohfuckyeahThe Fantasy Box DATE30 for $30 OFF 1st box https://thefantasybox.sjv.io/c/6250602/2141126/26423
What if the essence of Judaism was never meant to be about behavior alone, but about dveykus, a deep soul-level connection to the Divine? That is what this conversation is about.In this episode of In Search of More, I sit down with Rabbi Doniel Katz, founder of the Elevation Project, who has been on a mission to revive the spiritual technologies of Torah that most of us were never taught. Doniel is not interested in making Judaism more modern or palatable. He is trying to make it real again. To bring back the tools like meditation, breathwork, and inner refinement that our tradition always had but buried out of fear, trauma, and exile. We talk about what dveykus actually means, not a vague spiritual buzzword but a lived experience of radical presence and attachment to God. We explore how Judaism lost that fire and how Elevation is working to restore it. Doniel has faced pushback, even being called a heretic and written off by segments of the ultra-Orthodox world who would rather preserve the image of holiness than wrestle with what holiness really demands. Together we dig into how to navigate criticism without alienating supporters and how to stay focused on the mission instead of getting lost in endless battles.One of the parts of our conversation that stayed with me was Doniel's take on psychedelics. While he stopped short of claiming they are found in Judaism as some suggest, he was willing to explore the role these experiences might play in the larger search for the Divine. Hearing that from someone so rooted in Torah made me pause and consider how broad and inclusive our spiritual conversations can really be.For me this was not only an interview but also a mirror. I walked away asking myself how much of my own energy goes into fighting battles instead of building what I set out to build. That is why I believe this episode will challenge you, not just to think differently about Judaism, but to reflect on your own search for more.See you on the other side,Eli
Why is it that so many ambitious, successful women find themselves feeling disconnected from their feminine energy, and even struggling in their relationships because of it?In this powerful episode, Mama Gena (author of Pussy: A Reclamation and founder of The School of Womanly Arts) joins Natalie to unpack the conditioning that teaches women to “man up” in order to succeed + shares how that very conditioning often leaves us burnt out, resentful, and craving deeper intimacy. You'll learn why polarity matters in relationships, how to reconnect with your sensuality and pleasure without losing your ambition, and the simple daily practices that can reignite your feminine fire. If you've ever felt like you're doing it all but still missing something, this conversation will show you a whole new way forward. TIMESTAMPS 00:00 - Why high-achieving women often lose touch with their feminine fire02:22 - How childhood conditioning and cultural myths shape our relationships06:32 - The real reason polarity breaks down in modern partnerships11:12 - Why success at work can create challenges in love (and what to do about it)17:45 - A story of choosing love over power + what it taught Mama Gena26:07 - Practices to release resentment and reconnect with your body33:40 - How to turn rage into pleasure (and why it changes everything)41:00 - Simple rituals to bring more turn-on, joy, and ease into your day47:49 - The power of sisterhood in keeping your feminine energy alive55:00 - Redefining value: why money isn't the only measure of success RESOURCES + LINKSDownload Mama Gena's Ultimate Guide to Getting What You Want For Free Right Here. Click Here To Join Mama Gena For A Free 4-Day Live Event To Awaken Your Emotional Genius, Uncork Your Stuckness, And Remember The Power Of Your Truth, Your Tears, And Your Turn-On. Click Here To Get Mama Gena's Course House Of Turn On: An 8-Week Initiation Into The Deepest Power You've Never Been Taught To Trust - Your Pleasure. Sign Up For Our Free Weekly Newsletter & Get Insights From Natalie Every Single Week On All Things Strategy, Motherhood, Business Growth + More. Drop Us A Review On The Podcast + Send Us A Screenshot & We'll Send You Natalie's 7-Figure Operating System Completely FREE (value $1,997)
Photography is supposed to be a passion — but too often, it turns into exhaustion, resentment, and the dreaded creative rut. In this episode of Beyond the Image, James Patrick unpacks why so many photographers hit burnout, the hidden pressures that drain inspiration, and the proven ways to reignite your creative spark. Whether you're drowning in client work, stuck in comparison mode, or just feeling uninspired, this episode will give you the tools to protect your energy, find joy in your craft again, and build a sustainable creative career. Connect with James Patrick at https://jamespatrick.com/ or on Instagram https://www.instagram.com/jpatrickphoto
Are you struggling with fatigue, brain fog, or feeling like you've lost your spark after 40? In this eye-opening episode, Dr. Betty Murray sits down with renowned gynecologist and hormone expert Dr. Anna Cabeca to reveal the shocking truth about a critical hormone that plummets by 75% as women age—and the game-changing strategies to reclaim it naturally. Dr. Cabeca, author of "The Hormone Fix" and creator of the Keto-Green protocol, brings decades of clinical experience helping women restore their vitality through bioidentical hormone therapy and lifestyle interventions. This conversation is essential listening for any woman ready to take control of her hormonal health and energy levels. What you'll learn: • The 75% hormone decline mystery - Which crucial hormone drops dramatically by age 55 and why • Progesterone's bad reputation debunked - Why this "calming hormone" has been misunderstood • Bioidentical vs. synthetic hormones - The pharmaceutical patent problem keeping women from optimal solutions • Progesterone for peak performance - How Dr. Cabeca uses it strategically before speaking engagements • Post-surgical hormone protocols - Specific combinations of DHEA, testosterone, and vaginal hormones for recovery • The 10% hormone rule - Why lifestyle and nutrition matter more than you think • Compounded hormone therapy benefits - Real-world applications for women's surgical recovery Ready to Transform Your Health? Don't let hormone decline steal another day of your vitality! Watch the full episode now, subscribe for more life-changing women's health content, and share this with every woman who deserves to feel amazing at any age.
Citing dumpster contamination and the high cost of providing the service, the City of St. Louis is officially moving away from alleyway recycling. But Jess Watson, executive director of earthday365, is not giving up hope that it could return in the future. She discusses the challenges and costs involved in recycling with host Elaine Cha, and residents share what they think of the city's decision.
Anxiety doesn't always come from having too much on your plate or doing too much. Often it comes from doing the wrong things.Join Matt O'Neill and entrepreneur Phil Moeller as they dive deep into the revolutionary Purpose Matrix—a life-changing framework that will bring clarity, calm, and fulfillment to your chaotic world. Phil discovered that his crippling anxiety wasn't from being busy, but from being busy with things that didn't align with who he really was.This isn't another productivity hack. This is about getting crystal clear on your identity across the four pillars of life: Faith, Family, Finance, and Fitness. You'll learn the PEACE framework (Purpose, Education, Associations, Courage, Example) that transforms confusion into confidence and overwhelm into ownership.Whether you're struggling with direction, feeling pulled in too many directions, or wondering why success doesn't feel fulfilling, this conversation will give you the tools to align your daily actions with your deepest values and finally find the peace you've been searching for.0:00 Introduction2:30 Phil's Story of Anxiety and Identity Crisis at 305:45 Who Am I and Where Do I Come From?8:15 The Four Life Buckets12:20 Why Balance Is Wrong and Alignment Is Everything15:30 The Calendar Test18:45 The Purpose Matrix Framework Explained22:15 The PEACE Acronym Breakdown26:40 Associations Accelerate Growth and Accountability30:20 You Are What You Do, Not What You Say33:15 The Enemy of Peace is Distraction, not Failure35:50 Taking Ownership of Actions, Not Results38:25 Balancing Contentment With Courage40:30 Where To Start When You Feel OverwhelmedResources Mentioned:
If your sex drive tanked after starting antidepressants, you're not alone and you're definitely not broken. This week we're dipping into the Honey Aerchive and revisiting our episode with Dr. Jordan Rullo, a Clinical Health Psychologist and Sex Therapist who specializes in sexual function. Dr. Rullo explains how antidepressants impact desire, arousal, and orgasm, and what you can actually do to bring the spark (and your confidence) back. What We Cover in This Episode: The science behind antidepressants and sexual function. We break down how these medications affect brain chemistry and why they often lower desire. Why your libido isn't “broken.” Dr. Rullo explains how changes in sex drive are a common side effect, not a personal failing. The difference between desire and arousal (and why it matters). Understanding these two states can help you better navigate sexual changes on medication. How to talk to your partner when your sex drive shifts. Real scripts and strategies to keep communication open and shame-free. Tips for getting in the mood (without forcing it). From sensory play to scheduling intimacy, we share tools that actually work. What to ask your doctor about antidepressant side effects. Learn how to advocate for yourself if your medication is impacting your sexual wellness. The emotional side of sexual changes. We explore how antidepressants can affect confidence, connection, and self-image, and what to do about it. Simple ways to reconnect with your body and pleasure. Dr. Rullo shares techniques to help you stay present and rebuild sexual confidence. Connect with Dr. Jordan Rullo HERE! Subscribe to our Patreon for downloadables, extended episodes, video episodes + more! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Is your spiritual appetite gone? Have the things of this world dulled your hunger for God? https://TakingTheLandPodcast.comSUBSCRIBE TO PREMIUM FOR MORE:• Subscribe for only $3/month on Supercast: https://taking-the-land.supercast.com/• Subscribe for only $3.99/month on Spotify: https://podcasters.spotify.com/pod/show/taking-the-land/subscribe• Subscribe for only $4.99/month on Apple Podcasts: https://apple.co/3vy1s5bIn this powerful sermon, Pastor Greg Mitchell reveals how spiritual hunger is lost—and how it can be restored. Drawing from Proverbs 27:7, he illustrates how feeding on the world, money, and comfort can leave us numb to God's best. But there's hope: through fasting, prayer, and repentance, we can get our hunger back and experience fresh breakthrough and revival. Includes powerful testimonies of miracles, healing, and restored families.Chapters00:00 – Intro: Junk Food and Spiritual Appetites01:50 – The Power of Hunger: What Drives You03:38 – Signs of True Spiritual Hunger05:38 – How We Ruin Our Appetite for God07:15 – The Dangers of Feeding on the World09:09 – When Money Replaces God11:24 – God's Warning: You've Lost Your Appetite13:16 – How to Get Your Hunger Back15:33 – Crises That Stir Spiritual Desperation17:28 – Repentance: Turning Back to God19:54 – Fasting: A Biblical Key to Restoring Desire21:52 – Even the Bitter Can Taste Sweet23:38 – Fasting Clears the Way for God to Speak25:37 – Breakthrough Miracles Through Fasting27:35 – Testimonies of Fasting and Miraculous Change31:16 – A Child's Prayer Brings a Father to Church33:09 – Invitation: Return to God TodayShow NotesALL PROCEEDS GO TO WORLD EVANGELISMLocate a CFM Church near you: https://cfmmap.orgWe need five-star reviews! Tell the world what you think about this podcast at: • Apple Podcasts: https://apple.co/3vy1s5b • Podchaser: https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369
Have you ever been so frustrated by things going on around you that you couldn't see clearly, you couldn't think clearly, your judgment was impaired? What's a person to do about that? May I suggest you work on raising your awareness? Hi Neighbor! In this episode, I share a personal story about a time when I became so frustrated that I almost missed a positive opportunity that was right in front of me. It's something I need a constant reminder about and I hope it will encourage you too. Anchors of Hope and Healing are on the way. Your Neighbor, Tim P.S. You're not alone in this journey! I'm putting together something designed to offer real, practical help and emotional support for fellow adoptive parents like you. It's called Anxiety Management Coaching for Adoptive Parents. I'd love to talk with you about it, about what you're walking through, and what kind of support would be most meaningful right where you are. To book an Anxiety Management Call with me, just email me tim@anchorsofencouragement.com If you haven't joined our private community, consider this an invitation. It's a safe space to share your struggles and triumphs with fellow adoptive parents who truly understand what you're going through.
On this episode of Where's Your Head At?, Matt is talking through his 30th birthday celebrations and Anna & Matt are talking through times they've lost their confidence - and what they're doing to get it back. Ashleigh Paholek of TIER Society to talk through what confidence is, what it takes to takes to manage your mindset and the best tips to be your best/most confident self. We hope you gained something from this episode and we look forward to chatting next week xSee omnystudio.com/listener for privacy information.
Send us a text & leave your email address if you want a reply!What if the most powerful tool for feminine pleasure has been silenced for centuries? Many women are trapped in a devastating cycle: they fall in love, then systematically disappear—sacrificing their desires, dimming their light, and losing their voice for the sake of relationship harmony.WHAT WE'RE DIVING INTOWhy "compromise" is actually killing your relationships (and what to do instead)The magic of speaking the conversation underneath the conversationHow to say "no" without guilt (yes, really!)Active listening that actually works when emotions are highStanding in your power while staying heart-centeredLINKS & RESOURCES MENTIONED IN THE EPISODE CAN BE FOUND ON THE WEBSITEThe Power of Pleasure, A Free Summit July 23-24, 2025. This 2-day live event will feature trailblazers in the field of conscious sexuality. Join us for FREE! AWAKENING THE GODDESS IN CRETE! Leah & Willow want to take you on an all-woman's tantric pilgrimage to Greece Oct 5-12, 2025! Join us for a trip of lifetime. LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Save 20% Coupon: PODCAST20. Support the show SxR Website Dr. Willow's Website Leah's Website
If you want to get leaner and live longer, check out https://milliondollarbodylabs.com/ What if your low energy, poor sleep, and lack of drive aren't just signs of getting older… but signs that you've stopped taking care of yourself? In this episode, I talked with Ali Gilbert, a coach who works with men on their health, hormones, and habits. We got into why so many men feel like they've lost their edge and why it's not just about testosterone. It's about stress, poor recovery, and not asking for help until things get worse. We covered what really causes low sex drive, how stress and past experiences can affect performance, and why some men feel stuck trying to live up to an outdated idea of masculinity. Ali shared what she sees with men in their 40s, 50s, and 60s who've spent years focused on work and family, only to realize their health has taken a back seat. We also ran through common myths about testosterone and which methods actually help. Key Takeaways: Masculinity doesn't mean hiding your emotions Low sex drive and energy are often signs of stress, not just low testosterone You can't lead, protect, or provide at your best if your health is falling apart. Resources: Ali Gilbert is a men's health expert known for helping men optimize their hormones, especially testosterone, through smart training, lifestyle strategies, and lab-based health insights. She's often called the “Queen of Men's Health” and is the founder of the Silverback Summit, an event focused on advancing men's health and performance. Silverback Summit https://ali-gilbert.com/silverback-summit-2025/ @thealigilbert (IG) https://www.instagram.com/thealigilbert/ _________________________________________ Host Nate Palmer The founder of The Million Dollar Body and Author of "The Million Dollar Body Method", Nate has been in the industry of coaching over 15 years and has worked with over 1000 clients personally. Nate Palmer's Website: https://milliondollarbodylabs.com/ "The Million Dollar Body Method" by Nate Palmer: http://getnatesbook.com Lean Energy Stack: https://milliondollarbodylabs.com/pages/lean @_milliondollarbody (IG) https://www.instagram.com/_milliondollarbody
Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!:https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this episode of Sex with Emily, world-renowned psychotherapist Esther Perel joins us for an intimate conversation about the complexities of modern love, desire, and relationships. From her groundbreaking work on infidelity to her insights on maintaining passion in long-term partnerships, Esther shares the wisdom that has helped millions navigate the tension between security and excitement in love. We explore Esther's core philosophy that desire is not something you have—it's something you cultivate. She breaks down the fundamental paradox of modern relationships: love seeks closeness and security, while desire craves space, novelty, and mystery. We discuss how to integrate these opposing forces and why the question "Can you want what you already have?" is central to sustaining passion over time. Esther reveals why eroticism is truly a state of mind, how pleasure connects directly to self-worth, and her revolutionary perspective on infidelity—that sometimes people don't go elsewhere to find another person, but to find another version of themselves. We also dive into her new card game "Where Should We Begin," designed to foster vulnerability and deep connection through storytelling. This conversation addresses the unrealistic expectations we place on one partner to be our everything, practical tools for managing relationship anxiety, and why modern love requires us to calibrate rather than abandon our expectations. Whether you're single, coupled, or somewhere in between, Esther's insights offer a roadmap for creating more authentic, passionate connections. Timestamps 0:00 - Introduction 2:45 - The evolution from duty to desire 8:02 - Can we experience desire and deep love simultaneously? 11:20 - "I turn myself off when..." vs "I turn myself on when..." 16:00 - Pleasure vs. performance 19:09 - The ice cream exercise 25:52 - One person can't be everything 31:14 - Understanding infidelity 35:10 - Playing the relationship game 44:00 - Dealing with anxiety in love
418. Why You Can't Pay Attention—And How to Get It Back with Dr. Amishi Jha Director of Contemplative Neuroscience and Professor of Psychology at the University of Miami, Dr. Amishi Jha joins us to discuss how we can cultivate and develop our attention in a way that allows us to maximize the meaning, fulfillment, and joy in our lives. -The three types of attentional systems –and how we use them in our daily lives; -Why attention is a limited resource – and how to make the most of it; -Why multitasking is a myth; and -A mindfulness practice to fuel your attentional capacity in just 12-minutes. Dr. Amishi Jha, PhD is Director of Contemplative Neuroscience and Professor of Psychology at the University of Miami. She leads research on the neural bases of attention and the effects of mindfulness-based training programs on cognition, emotion, resilience, and performance in education, corporate, elite sports, first-responder, and military contexts. In her national bestseller, Peak Mind she shares her discoveries on how attention can be trained for optimal performance and well-being. For the Peak Mind book, go to: https://amishi.com/books/peak-mind For the Peak Mind Interactive app, go to: https://peakmind.media/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
“I'm just not attracted to you anymore.” - OUCH!!!I Sounds like a showstopper doesn't it? But Laurie and George have hope for you to get it back.We use our favorite acronym BEST SEX Conversations - to explore why people might lose attraction for the partner they've committed to and some ideas about getting it back. We go through the primary areas of sexual attachment from a holistic viewpoint to discover what is causing lack of attraction. Then we offer ways you can feel the gas - how to increase the turn-ons! and then we talk about ways to release the brakes on the things that turn you off. Learn more about your ad choices. Visit megaphone.fm/adchoices
Hey friends, Chase here. Ever feel like your mind is all over the place? Emails. Notifications. News. Noise. We live in a world designed to hijack our attention, and it's working. Attention Is a Superpower In a world this noisy, your ability to focus isn't just helpful. It's everything. Viktor Frankl found purpose in the darkest of places by choosing where to direct his mind. Mihaly Csikszentmihalyi discovered flow while surviving war by focusing on a single game of chess. Louis Zamperini endured torture by turning his attention toward faith and forgiveness. These weren't magic tricks. They were choices. Repeated. Intentional. Life-saving. What You Focus On Becomes Your Life Science backs it up. As Dr. Andrew Huberman says, “The ability to focus and direct one's attention is the distinguishing factor between those who will succeed and those who won't.” That's not just about work or goals. That's about everything. Your relationships. Your health. Your sense of self. Because attention doesn't just shape what you see. It shapes who you become. Train Your Attention Like Your Life Depends on It You don't have to escape to the mountains or delete every app on your phone. You just have to start noticing where your attention goes, and gently bring it back to what matters most. Ask yourself: What am I really focusing on right now? Is it helping me or draining me? What would happen if I chose differently? Your attention is yours. Don't give it away without a fight. Until next time, stay focused and stay free.
Dr. Judith Joseph is a Harvard-trained psychiatrist, clinical professor at NYU Medical School, and a renowned voice on high-functioning depression. In this conversation, we explore the paradox of achievement and anhedonia—the curious, often painful reality that success doesn't always equate to joy. Judith shares her clinical insights into why so many high performers feel emotionally flat, walking us through her integrative approach to mental health and her groundbreaking "5 V's" framework for reclaiming points of joy. This one hit close to home. I found myself confronting how we chase achievement while disconnecting from what truly matters in life. Judith is a rare voice—wise, warm, grounded in science, and even more so in compassion. This one will land where it's needed most. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: iFit: Use the code RICHROLL to get 10% off any purchase of $999+