Podcasts about get it back

418. Why You Can't Pay Attention—And How to Get It Back with Dr. Amishi Jha Director of Contemplative Neuroscience and Professor of Psychology at the University of Miami, Dr. Amishi Jha joins us to discuss how we can cultivate and develop our attention in a way that allows us to maximize the meaning, fulfillment, and joy in our lives.  -The three types of attentional systems –and how we use them in our daily lives; -Why attention is a limited resource – and how to make the most of it; -Why multitasking is a myth; and -A mindfulness practice to fuel your attentional capacity in just 12-minutes. Dr. Amishi Jha, PhD is Director of Contemplative Neuroscience and Professor of Psychology at the University of Miami. She leads research on the neural bases of attention and the effects of mindfulness-based training programs on cognition, emotion, resilience, and performance in education, corporate, elite sports, first-responder, and military contexts. In her national bestseller, Peak Mind she shares her discoveries on how attention can be trained for optimal performance and well-being.  For the Peak Mind book, go to: https://amishi.com/books/peak-mind For the Peak Mind Interactive app, go to: https://peakmind.media/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

“I'm just not attracted to you anymore.” - OUCH!!!I Sounds like a showstopper doesn't it? But Laurie and George have hope for you to get it back.We use our favorite acronym BEST SEX Conversations - to explore why people might lose attraction for the partner they've committed to and some ideas about getting it back. We go through the primary areas of sexual attachment from a holistic viewpoint to discover what is causing lack of attraction. Then we offer ways you can feel the gas - how to increase the turn-ons! and then we talk about ways to release the brakes on the things that turn you off. Learn more about your ad choices. Visit megaphone.fm/adchoices

Somewhere between deadlines, caregiving, and doing all the things… fun got lost. Not just the big, event-style fun — but the kind that makes you forget what time it is, that makes you laugh or relax without needing a reason, that reminds you who you are under all the responsibility.In this episode, I explore the real reasons fun feels so out of reach for so many women — and why adding more of it back into our lives is less about being silly, and more about reconnecting with presence, lightness, and joy.You'll hear from women who tried a weeklong “fun experiment,” what worked (and what didn't), and what we discovered about joy that surprised us all.Plus, I'll walk you through a simple thought process for bringing more lightness into your day — no vacation required.

In this powerful episode, Lindsey explores how eating disorders and food obsession act as "time thieves" and "energy vampires," stealing your presence from the moments and people that matter most. She shares the life-changing realization that when we don't sacrifice for what we ultimately want, we become the ultimate sacrifice - and our relationships pay the price. Key Takeaways

Hey friends, Chase here. Ever feel like your mind is all over the place? Emails. Notifications. News. Noise. We live in a world designed to hijack our attention, and it's working. Attention Is a Superpower In a world this noisy, your ability to focus isn't just helpful. It's everything. Viktor Frankl found purpose in the darkest of places by choosing where to direct his mind. Mihaly Csikszentmihalyi discovered flow while surviving war by focusing on a single game of chess. Louis Zamperini endured torture by turning his attention toward faith and forgiveness. These weren't magic tricks. They were choices. Repeated. Intentional. Life-saving. What You Focus On Becomes Your Life Science backs it up. As Dr. Andrew Huberman says, “The ability to focus and direct one's attention is the distinguishing factor between those who will succeed and those who won't.” That's not just about work or goals. That's about everything. Your relationships. Your health. Your sense of self. Because attention doesn't just shape what you see. It shapes who you become. Train Your Attention Like Your Life Depends on It You don't have to escape to the mountains or delete every app on your phone. You just have to start noticing where your attention goes, and gently bring it back to what matters most. Ask yourself: What am I really focusing on right now? Is it helping me or draining me? What would happen if I chose differently? Your attention is yours. Don't give it away without a fight. Until next time, stay focused and stay free.  

Most men don't realize what porn is actually costing them… until it's already showing up in their sex life, motivation, or relationships. *(And, you're not alone, I struggled with this too). I highly recommend listening if you've EVER questioned your use of or relationship with porn...

If you're waking up drained, chasing dopamine hits, or feeling lost despite success - this episode is your wake-up call. After 5.5 years, 240+ guest interviews, and world-stage moments, Frankie Lee shares the FIVE powerful frameworks that made him truly undeniable.From crafting your personal why to mapping your ideal year and living by unshakable rules for life, this solo episode will force you to confront what really matters - and show you how to build a life that aligns with who you actually are.

In this powerful message Pastor Sean Pinder dives into 1 Samuel 30:1–19, revealing how David overcame one of the darkest moments of his life at Ziklag. After losing everything to the Amalekites—his family, his home, and his hope—David chose to seek God instead of giving up. Through faith, divine guidance, and persistence, he recovered all.Join Pastor Sean as he teaches how you, too, are anointed to recover everything the enemy has stolen—your peace, your purpose, your family, your joy. No matter the setback, God has already positioned you for a comeback! Get ready to be encouraged, empowered, and reminded that your recovery is guaranteed. You are anointed to get it back!

Libido isn't just about wanting sex—it's a window into your hormones, mental health, stress levels, and connection with yourself and others. In this episode, we break down what libido actually is, what impacts it (from PCOS to burnout), and how to start rebuilding it—without shame or pressure.Whether you've been feeling “off,” disconnected, or just want to understand your body better, this is your crash course in taking your desire seriously.Listen to the full episode here:Spotify: https://open.spotify.com/episode/7aL327OT6DAxDwg6JP4whp?si=089ae85cc01c4eceApple Podcasts: https://podcasts.apple.com/au/podcast/raw-reality/id1681027631?i=1000708893498 Watch on YouTube: https://youtu.be/ews1bAQOqvU?si=5zre9TKNMJkmmfy8Thank you for listening. Don't forget to share with your besties & tag us in your stories.Love Tori & Lily xRaw Reality https://rawreality.com.au/2025 Notion template: https://rawreality.com.au/products/your-year-notion-templateFind us below:@rawreallity https://www.instagram.com/rawreallity?igsh=cjZlMzZsM2lva3hw@ttorisstory https://www.instagram.com/ttorisstory/@fitwithlilyy https://www.instagram.com/fitwithlilyy/Community Facebook group https://www.facebook.com/share/v3sbEonnywyvp1h7/Recording Studio @zonegym_ https://www.instagram.com/zonegym_/

Even though our traumatic experiences happened a long time ago, their grip on our lives is sometimes still too tight to be ignored. This usually prevents us from accessing joy and hope, making it so much harder to tap into our positive emotions. Timothy J. Hayes sits down with MaryCatherine McDonald, Ph.D., author of The Joy Reset, to discuss how to bring down the barriers hindering us from experiencing genuine joy and profound healing. She explains how to discover happiness even in your lowest points by reframing trauma and recognizing your unique strengths. Dr. MaryCatherine also discusses how hypervigilance results in a false sense of safety and how tiny little joys can help recalibrate our systems.Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube

This episode is a deep conversation about traditional foodways and how food is so much more than calories. We explore how eating seasonally, preserving food, and building relationships with the land and each other can help restore our health, culture, and sense of belonging. From wild fermentation, to foraging, to regenerative land practices, this episode reconnects us with the flavors—and meaning—of food.Episode Overview:How seasonal cooking and local food dinners connect people to placeTraditional food preservation techniques like cheong and herbal salt blendThe benefits of foraging wild herbs and flowers for nutrient-rich mealWhy regenerative food systems rely on indigenous land management practicesThe power of communal eating to rebuild local food cultureWhy we need local food learning centers to restore traditional food knowledgeA look into traditional cheesemaking, wild rice harvesting, and forgotten local flavorsUse code “yearofplenty” (all lower case) for 15% OFF at www.mtblock.comMY ULTIMATE FORAGING GEAR LIST - Check it outLeave a review on Apple or Spotify and send a screenshot to theyearofplenty@gmail.com to receive a FREE EBOOK with my favorite food preservation recipes.Watch the Video Episode on Youtube:https://youtu.be/7ThxpR0E4eQSupport the podcast via Patreon:https://www.patreon.com/yearofplentySign up for the newsletter:www.theyearofplenty.com/newsletterSubscribe to the Youtube Channel:https://www.youtube.com/@yearofplentyvideoDo you follow the podcast on social media yet?IG: https://www.instagram.com/poldiwieland/X: https://x.com/yearofplentypodI want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RConnect with Antonin:https://www.instagram.com/soiltosoulusa/

Join our community of fearless leaders in search of unreasonable outcomes... Want to become a FEARLESS entrepreneur and leader? Go here: https://www.findingpeak.com Watch on YouTube: https://link.ryanhanley.com/youtube Former Navy SEAL Garrett Unclebach joins Ryan Hanley for a raw and powerful conversation on masculinity, modern purpose, and what it takes to reclaim your edge in a world built for comfort. From SEAL Hell Week to the boardroom, Garrett breaks down why most men are stuck, soft, and spiritually lost — and what to do about it. Connect with Garrett Unclebach Website: https://theimpossible.life/ Instagram: https://www.instagram.com/garrettunclebach/

Join our community of fearless leaders in search of unreasonable outcomes... Want to become a FEARLESS entrepreneur and leader? Go here: https://www.findingpeak.com Watch on YouTube: https://link.ryanhanley.com/youtube Former Navy SEAL Garrett Unclebach joins Ryan Hanley for a raw and powerful conversation on masculinity, modern purpose, and what it takes to reclaim your edge in a world built for comfort. From SEAL Hell Week to the boardroom, Garrett breaks down why most men are stuck, soft, and spiritually lost — and what to do about it. Connect with Garrett Unclebach Website: https://theimpossible.life/ Instagram: https://www.instagram.com/garrettunclebach/

In this episode, Charlotte digs into the heartache and frustration caregivers often feel around the idea of “making time to connect.”  If you're exhausted, overwhelmed, or wondering if connection is even worth it, this episode is for you. Through compassionate insight and practical guidance, Charlotte reminds us that connection doesn't have to be a big event; sometimes, a simple “hello” or shared smile can water a part of us that feels like it's been withering away.  Tune in for small shifts that can bring back big feelings of belonging.

Dr. Bruce Chalmer is a psychologist in Vermont who has been working with couples for over thirty years. Through his teaching, consulting, writing, podcast, and videos about relationships, his ideas have helped thousands of couples and their therapists. Dr. Chalmer is the author of three books: "Betrayal and Forgiveness: How to Navigate the Turmoil and Learn to Trust Again", published in 2024; "It's Not About Communication! Why Everything You Know About Couples Therapy is Wrong", published in 2022; and "Reigniting the Spark: Why Stable Relationships Lose Intimacy, and How to Get It Back", published in 2020. With his wife, educator Judy Alexander, Dr. Chalmer co-hosts the "Couples Therapy in Seven Words" podcast at https://ctin7.com. His other notable interests include musical composition (especially on Jewish themes), choral singing, and directing. His composition "Berakhot: A Midrash Cantata" was recorded in 2005. He has served in leadership positions in several Jewish communities in Vermont. His website https://brucechalmer.com

Dr. Judith Joseph is a Harvard-trained psychiatrist, clinical professor at NYU Medical School, and a renowned voice on high-functioning depression. In this conversation, we explore the paradox of achievement and anhedonia—the curious, often painful reality that success doesn't always equate to joy. Judith shares her clinical insights into why so many high performers feel emotionally flat, walking us through her integrative approach to mental health and her groundbreaking "5 V's" framework for reclaiming points of joy. This one hit close to home. I found myself confronting how we chase achievement while disconnecting from what truly matters in life. Judith is a rare voice—wise, warm, grounded in science, and even more so in compassion. This one will land where it's needed most. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors:  iFit: Use the code RICHROLL to get 10% off any purchase of $999+

Have you noticed that running can sometimes start to feel like a chore? If that sounds familiar, this episode is for you. Today we're talking about why this happens—and more importantly, how to reignite that inner spark. We unpack the common culprits behind burnout, from overtraining and life overload to the hormonal changes that often surface for women in their 40s and beyond. If you've been feeling stuck, unmotivated, or simply not yourself on the run, you're not alone—and there is a path back to joy.You'll hear real talk about reshaping your goals, giving yourself permission to evolve as a runner, and trying new things—like switching up your terrain, revisiting your favorite routes with fresh eyes, or simply letting go of old definitions of success. We share practical tips to support both your physical and emotional health, because running well means feeling well, too.Whether you're coming back from burnout or just need a nudge in the right direction, this episode will help you feel seen, supported, and ready to lace up with renewed intention.02:06 Understanding the Loss of Spark in Running03:45 The Reality of Motivation and Running08:30 From 'Should' to 'Want': Shifting Your Running Mindset18:46 Physical and Emotional Burnout in Running22:26 Hormone Shifts and Running24:13 Training Cycles and Seasons26:33 Managing Stress and Burnout37:20 Evolving Your Runner Identity46:45 Reconnecting with Joy in Running48:01 Join the Running Reignited ChallengeReady to reignite that spark? Join the Running Reignited challenge today at https://www.realliferunners.com/challenge We start on May 12th! Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one! Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.

Nashville indie folk artist Melanie MacLaren has garnered praise for her music all across americana outlets. In just three years, she's released dozens of songs and several EP's and live tracks. Her warm, effortless vocals tend to be just one of the many patterns running through her tapestry of many orchestrated layers. Not shying away, […] The post Melanie MacLaren: “Get It Back” appeared first on KUT & KUTX Studios -- Podcasts.

Overthinking every move in your biz? You're not alone. I'm diving into the real reason you're not making progress—and spoiler alert, it's not because you need another course or a better strategy. We're talking about what happens when you stop trusting yourself, why imperfect action is often the best kind, and how to start rebuilding that decision-making muscle you had when you first started your business. It's a quick pep talk to help you get out of overthinking mode and back into momentum. You've got this—now it's time to act like it.   _______ Full Episode Show Notes http://ecommercebadassery.com/324   _______ Learn With Me Work with Me 1:1 https://ecommercebadassery.com/ecommerce-help/ https://ecommercebadassery.com/email-marketing/   Courses & Membership https://ecommercebadassery.com/membership https://ecommercebadassery.com/programs   _______   Let's Connect Website: http://ecommercebadassery.com Instagram: http://instagram.com/ecommercebadassery Membership: http://ecommercebadassery.com/membership   _______   Rate, Review, & Subscribe Like what you heard? I'd be forever grateful if you'd rate, review and subscribe to the show! Not only does it help your fellow eCommerce entrepreneurs find the eCommerce Badassery podcast; but it's also valuable feedback for me to continue bringing you the content you want to hear.    Review Here: https://podcasts.apple.com/us/podcast/ecommerce-badassery/id1507457683  

Today, we're diving deep into a topic that shapes our daily lives: how we've become hooked—not just to our screens, habits, and even our thoughts. And who better to lead this conversation than the incredible Dr. Anna Lembke—a Stanford psychiatrist and the bestselling author of Dopamine Nation.   Dr. Lembke guides us on a journey to comprehend how dopamine, our brain's pleasure chemical, significantly influences our behaviors. This discussion is truly enlightening, from its role in fueling social media addiction to why we get trapped in unhealthy patterns. The real game-changer? Understanding dopamine empowers you to take back control and live with purpose.   Prepare for a transformative conversation that will challenge, inspire, and equip you to rise above the chaos. Let's dive in and discover the power of understanding our brain's chemistry! Timestamps: (02:00) - The Surprising Activity That Secretly Rewires Your Brain for Addiction (06:32) - What Dopamine Really Does (08:20)- Dr. Anna's Eye-Opening Definition of Addiction (13:51) - How to Manage Life Without Relying on Quick Dopamine Fixes (22:59) - How Dopamine Hijacks Your Attention Span (And How to Get It Back) (36:33) - Dr. Anna's Must-Read Book and Movie Recommendations WATCH NOW ON YOUTUBE   Links to great things we discussed:    Dr. Anna's Book Recommendations - Man's Search for Meaning & Going to Pieces Without Falling Apart Dr. Anna's Movie Recommendations - Galaxy Quest & This is Spinal Tap   I hope you loved this episode!

Joe Pardavila sits down with Merle Symes, author of The Innovation Edge: How Large Companies Lose It and How to Get It Back, to explore the challenges and nuances of fostering innovation in established organizations.Merle breaks down the critical differences between incremental and strategic innovation, explaining why traditional project management methods often fail when applied to groundbreaking ideas. The conversation delves into the "S-Curve Paradox," where companies at their peak success are most vulnerable to disruption, and the concept of "intelligent failure"—how to fail purposefully and learn from setbacks without stifling creativity.Joe and Merle also discuss the cultural barriers to innovation, including short-termism, the "check-the-box" mentality, and the need for leadership to embrace an "ambidextrous" approach—balancing immediate goals with long-term vision. Through real-world examples like Kodak, Blockbuster, and Intel, they highlight the consequences of resting on past successes and missing emerging opportunities.Touching on the role of AI and the importance of organizational mindset, this episode offers actionable insights for leaders aiming to reignite innovation in their teams. Whether you're navigating corporate inertia or looking to build a culture of continuous reinvention, Merle's expertise provides a roadmap for staying ahead in an ever-evolving business landscape.Merle Symes works with senior management teams to help them realize their aspirations through agile strategy, high-impact innovation, and business performance. He has assisted senior management teams in organizations ranging from Fortune 500 companies to early-stage ventures.Mr. Symes has developed a number of leading-edge principles and tools for enhancing business success. It includes a process for creating Innovation by Design® in strategically targeted areas, project management methods and active risk management tools for managing high return/higher risk innovation, and business performance initiatives and guidelines for helping management teams develop a more entrepreneurial and innovative culture.In his 50-year career, Mr. Symes has held a number of executive positions and he brings real-world knowledge and experience to leading-edge methods and practices. Most recently he has served as CEO of the tech venture, Graematter. His previous positions include President of Ulrich Medical, a U.S. subsidiary of a German medical device company. Prior to that he held the position of Vice President, External Technology for Bausch & Lomb where his organization established a process for locating and acquiring external technology that was recognized by the Corporate Executive Board as being one of the top five best practices, as identified in their research of major companies.Mr. Symes has served in executive positions in both the U.S. and Europe, including turnaround situations. Prior to Bausch & Lomb, he held positions in Wyeth (now part of Pfizer), Monsanto and Dupont. He regularly advises boards of directors and has held board director positions on both public and privately held companies as well as university and charitable organizations. He is affiliated with and serves as a Managing Director of The Walden Group, a boutique New York investment bank specializing in M&A in the medical industry.Mr. Symes has an MBA from the Wharton Graduate School and a B.S. in Chemical Engineering from the South Dakota School of Mines & Technology where he has been honored with their Distinguished Alumni Award and serves as Chairman of their University Advisory Board.

Struggling with overwhelm, shutdown, or emotional reactivity in your relationship? Our new Window of Tolerance Worksheet helps you identify your triggers, recognize dysregulation, and develop strategies to regain balance so you can show up as your best self in your marriage.Limited-Time Offer: Get it now for only $5 (regularly $19)!

  Join The Conception Connection  The Conception Connection    Are you struggling to figure out why you're not ovulating or unsure if you're even ovulating at all? If the uncertainty feels overwhelming, you're not alone. In today's episode, we're diving into everything you need to know about ovulation — why it's essential for your fertility, how to know if it's happening, and most importantly, what you can do to get your ovulation back on track naturally. You'll learn: ✅ What ovulation is and why it matters for pregnancy ✅ Signs you are (or aren't) ovulating ✅ Common reasons women stop ovulating  ✅ What you can do naturally to support healthy, consistent ovulation   Grab the FREE Unexplained Infertility Masterclass Masterclass   Grab the Free Checklist: Fertility Checklist and Guide   Let's connect on Instagram: @fruitfulfertilityco   Let's do HTMA together! The HTMA Bundle

When momentum is on your side, everything feels easier—full schedules, a dialed-in team, and steady growth. But when it slips? Even small tasks start feeling heavy. In today's episode, Dr. Killeen breaks down how to recognize when momentum is fading and shares simple, intentional actions to get it back. Tune in to learn how small wins can stack up and push your practice forward like a freight train.

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Have you ever felt disconnected from your body? Society teaches women to shrink, to suppress their emotions, and to separate themselves from their sensuality—especially after trauma like breast cancer. But what if reclaiming your feminine energy was the key to healing, empowerment, and deep self-love?In this episode of Keeping Abreast, I sit down with Sheila Kelley, actress turned embodiment coach and founder of the S-Factor movement, to explore the profound connection between the body, self-image, and healing.

Why can't America do big things anymore? Marc Dunkelman, a fellow at Brown University's Watson Institute for International and Public Affairs, addresses this question in his new book, Why Nothing Works: Who Killed Progress and How to Get It Back. The book's inspiration came from his thinking about the now-vanished Pennsylvania Station, formerly New York City's majestic gateway, which was one of the most beautiful buildings in the country and a monument to metropolitan greatness. Its closure and demolition in the early 1960s amounted to what a New York Times editorial called a “monumental act of vandalism,” made more painful by the ugliness and disfunctionality of the modern facility that replaced it. New York Senator Daniel Patrick Moynihan, starting in the early 1990s, made it his top legislative priority to build a new train hall in the nearby neoclassical post office building. Moynihan was chairman of the Senate Finance Committee and one of the most powerful Democratic politicians in the land, and he secured agreement and funding from all of the relevant stakeholders — but still he could not get the new station built. The Moynihan Train Hall would not open until 2021, after nearly three decades of delays and setbacks. Marc Dunkelman for many years commuted into the seemingly unfixable Penn Station and wondered why New York's Democratic leaders were unable to make any progress in replacing it. The stagnation struck him as a vivid contrast to Robert Moses, the towering urban planner and public official, who had run roughshod over all opposition in mid-20th-century New York in the course of his massive redevelopment of the city, as described in Robert Caro's 1974 bestseller The Power Broker. When he looked into the history, Dunkelman realized that progressives have long swung back and forth between two opposing impulses. One is what he calls Hamiltonianism: the desire to achieve progress by empowering government and institutions to tackle big problems at the direction of strong leaders (like Robert Moses) and informed experts. The other is what he calls Jeffersonianism: the desire to prevent unaccountable centralized authorities (also like Robert Moses) from abusing ordinary citizens by empowering them to fight back. In this podcast discussion, Dunkelman analyzes the historic roots of these opposing impulses and explains how progressives ever since the 1960s have swung too far toward the Jeffersonian extreme. He describes how progressives lost working-class support by rendering government unable to deliver public goods like abundant and cheap housing, energy, and infrastructure. And he warns that incompetent government inevitably plays into the hands of populists who vilify government and claim: “I alone can fix it.”

In this episode, Rach delves into the complexities of narcissistic relationships, just in time for Valentine's Day. She reflects on her own experiences and expert interviews to shed light on covert passive-aggressive narcissism. Rach explains how such relationships can subtly erode confidence, manipulate emotions, and isolate individuals from their support systems. She underscores the importance of recognizing these signs and provides practical advice on rebuilding self-belief and moving forward.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:00 Understanding Narcissistic Relationships01:09 Introduction to the Podcast01:47 Valentine's Day Special: Narcissism in Relationships03:27 Recognizing Narcissistic Behaviors08:04 The Impact of Gaslighting14:20 Emotional Manipulation and Control17:21 Undermining Independence21:21 Walking on Eggshells23:24 Taking Credit and Shifting Blame29:05 Isolation from Support Systems34:16 Rebuilding Confidence and Self-Belief44:06 Final Thoughts and ResourcesSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. 

Send us a textWhy Women Lose Interest In Sex (And how to get it back!) Dr Rena MalikToday we are talking about women's sexual desire, emphasizing open communication, stress management, and exploring solutions like exercise, novelty, and hormonal treatments to improve intimacy and overall well-being.Follow Dr Malik: YouTube: https://www.youtube.com/@UCV66hp0qxx2Xq273N0bo7uQ Instagram: https://www.instagram.com/renamalikmd/00:00 Historical stigma surrounding sexual topics06:03 Communication gap between men and women regarding intimacy12:09 How to improve sexual desire 24:17 Strategies for improving libido 30:25 Routine versus novelty 36:28 Vaginal estrogen as a treatment for dryness  42:35 Body positivity and self-acceptanceMove Daily Membership: https://movedailyca.mykajabi.com/offers/rzB5Fqiw/checkoutFOLLOW ALONG!Follow Kim on Instagram: https://www.instagram.com/move_daily_nutrition/Follow on Instagram: https://www.instagram.com/movedailyfitness/Follow on Facebook: https://www.facebook.com/movedailyfitness/Follow on Pinterest: https://www.pinterest.ca/tracysteen/Indemnity** All information provided by Move Daily Fitness and Tracy Steen is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual's specific health conditions. Move Daily is not engaged in rendering any medical services. Move Daily makes no guarantee regarding the accuracy, timeliness or relevance of any text, video or audio content. Any content provided is not a diagnosis, treatment plan or recommendation for a particular course of action regarding your health and it is not intended to provide specific medical advice. Do not delay in seeking the advice and diagnosis of a medical professional because of anything you may have read or interpreted from Move Daily Fitness content.  Consult your health care professional before participating in or acting on any recommendations found on Move Daily Fitness.  You agree, at your exposure, to indemnify and hold Move Daily Fitness and Tracy Steen harmless from any and all losses, liabilities and injuries, or damages resulting from and all claims, cause of action, suits, proceedings and demands against Move Daily Fitness and Tracy Steen, arising from or related to decisions or recommendations you make using Move Daily Fitness content. You agree that use of this information is at your own risk.The Move Daily Membership is a paid monthly subscription for women, which gives you access to a huge amount of resources to help support you in reaching your health goals. Whether you're looking to lose fat, gain lean muscle, focus on your nutrition, give time to wellness or simply wish to dial in your overall health, we can support you in achieving your objectives. Join today!Support the showThanks for moving daily with us in your fitness, wellness and nutrition! Be sure to follow us here:YouTube: https://www.youtube.com/@TracySteenMoveDailyInstagram: https://www.instagram.com/movedailyfitness/Facebook: https://www.facebook.com/tracy.steen1TikTok: https://www.tiktok.com/@tracysteenSubscribe to my podcast! https://www.buzzsprout.com/2375873/support

Have you lost your period due to stress, over-exercising, or under-eating? You might be experiencing hypothalamic amenorrhea (HA)—a condition where your ovulatory / menstrual cycle is absent. In this episode, we'll dive into what causes HA, the signs to look out for, and, most importantly, how to restore your period naturally. Tune in to learn how to nourish your body, support your hormones, and bring your cycle back into balance! ----- Herbal formula for hormone regulation, fertility, and for PMS management: ⁠⁠⁠⁠⁠Soothe⁠⁠⁠⁠⁠ Immediate period discomfort and cramp relief: ⁠⁠⁠⁠⁠Crampy⁠⁠⁠⁠⁠ Visit the ⁠⁠⁠⁠⁠Peace Love Hormones website⁠⁠⁠⁠⁠ and use code "podcast" to save on your first order! ----- You may also like: ⁠Overmedicated and Undereducated: How I Found Healing Through Herbal Medicine⁠ – My personal journey of discovering the power of herbal medicine and creating Peace Love Hormones. ⁠Your Menstrual Cycle Shapes Brain Health with Emily McDonald ⁠– How your cycle influences brain function and mental well-being with neuroscientist Emily McDonald. ⁠Unlock the Benefits of Burdock Root for Gut, Liver, and Hormone Health⁠ – The powerful benefits of burdock root for digestion, detox, and hormone balance. -----

Why are we so tired? Whether you're getting enough sleep but still struggling with fatigue or the dreaded 3 PM slump, or fighting to fall asleep in the first place, world-class doctors are here to help troubleshoot your energy dips. Get answers to all of your top energy questions, from tackling the afternoon energy dip to naturally boosting your melatonin to understanding the effects of energy drinks (synthetic or natural!) on sleep, leave with actionable tips to help you improve your energy levels. 2:20 The Inflammation Issue 12:04 Battling Your 3 PM Slump 15:00 Energy-Rich Foods 29:55 The Gut Connection to Energy 36:14 Caffeine: Good or Bad? 48:05 The Heart of the Immune System 54:57: How Hormones Impact Your Energy 1:02:15: Cortisol Throughout the Day 1:17:18 Blood Sugar Spikes For more from our guests, you can find: Dr. Will Bulsiewicz at @theguthealthmd and www.theplantfedgut.com. Check out 38TERA at www.38tera.com. To hear more from Dr. B., check out these episodes of The Liz Moody Podcast: Ask The Doctor Gut Health Edition: Eliminating Bloat & Constipation, Supplements, Your Microbiome and More with Will Bulsiewicz, MD The Future of Gut Health: Cancer Treatment, Circadian Rhythms, Mental Health Advancements, and So Much More with Dr. Will Bulsiewicz Dr. William Li at @drwilliamli and www.drwilliamli.com. Grab his newest book Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer or check out his YouTube channel. To hear more from Dr. Li, check out these episodes of The Liz Moody Podcast: A Doctor's Anti-Diet Guide To Healthy Fat Levels + Honest Thoughts On Ozempic, Calorie Deficits, High-Protein Diets, & More With Dr. William Li What to Eat For Longevity, Inflammation, Cancer Prevention, Alzheimer's, Diabetes, & More with Dr. William Li The Health Effects Of Alcohol Part 1: Gut Health & Cancer with Dr. Robynne Chutkan & Dr. William Li  Dr. Aviva Romm at @dr.avivaromm and www.avivaromm.com. Listen to her podcast, On Health. To hear more from Dr. Romm, check out these episodes of The Liz Moody Podcast: Ask The Doctor: Hormone Edition with Aviva Romm, MD Hormone Q&A—Solutions for Belly Fat, Acne, Hair Loss, Migraines, PMS, Insomnia, Low Energy, and More with Dr. Aviva Romm The Health Effects of Alcohol: Hormones & Brain Health with Dr. Aviva Romm & Louisa Nicola Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. Download The Liz Moody Goal-Setting Workbook for 2025 and follow our 21-day plan for nutrition, movement, and mental health on the Substack! If you like this episode, check out Ask the Doctors: An Exact Plan For When You Get Sick (+ How To Prevent It In The First Place). This episode is sponsored by: AG1: visit drinkag1.com/lizmoody and get your FREE year supply of Vitamin D and 5 free travel packs today. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 297. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textI am back!! Thank you for all your lovely messages but I am back and better than ever....CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@pursuitofpositivityy Email - @lilly.hoogenberg@hotmail.com

In this live stream, we dive into the secrets of reigniting attraction, rebuilding respect, and restoring passion in relationships through the Male Action Plan (MAP). Discover how fitness, financial independence, social engagement, and inner confidence play crucial roles in transforming relationship dynamics and maintaining masculine polarity. Learn actionable strategies to lead with strength, prevent dead bedrooms, and become the high-value man your partner desires.

Send us a text & leave your email address if you want a reply!Ever wondered why the "spark" fades in long-term relationships? In this episode, sex and relationship coach Lyuba Venable reveals how understanding your core sexual desires can transform intimacy from routine to extraordinary. Whether you're in a sexless relationship or simply wanting to deepen your connection, Lyuba shares practical wisdom about bridging different desires and creating lasting sexual chemistry beyond the honeymoon phase. As Lyuba perfectly describes, "Communication is lubrication" when openly discussing desires that are bond to ignite physical intimacy.WHAT YOU'LL LEARN:The fascinating concept of "core desires" and how they shape our turn-onsWhy some couples stop having sex and the step-by-step path back to intimacyHow to share vulnerable desires without shamePractical ways to bridge different sexual desires between partnersThe power of deep listening in building sexual connectionEPISODE LINKS Lyuba's WebsiteBook | Erotic Mind by Jack Morin Lyuba | Schedule a free discovery call KING & QUEEN OF HEARTS. Leah & Willow's King & Queen of Hearts Intimacy Toolkit is on sale. Buy Now. 10% off Coupon: KINGANDQUEEN10. THE MALE GSPOT & PROSTATE MASTERCLASS. This is for you if… You've heard of epic anal orgasms, & you wonder if it's possible for you too. Buy Now. Save 20% Coupon PODCAST20. THE VAGINAL ORGASM MASTERCLASS. Discover how to activate the female Gspot, clitoris, & cervical orgasms. Buy Now. Save 20% Coupon: PODCAST 20 LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Buy Now. Save 20% Coupon: PODCAST20. Support the showSxR Hotline | SxR Website | YouTube | TikTok | Pinterest | Instagram | Dr. Willow's Website | Leah's Website

If you've ever found yourself second-guessing your abilities, overthinking every decision, or struggling to find the courage you once had, you are not alone. Today, we're uncovering the truth about why confidence can feel lost and giving you the exact tools to rebuild it—step by step. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don't forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌ ✅‌ GET ACCELERATED RESULTS: Our next-level coaching happens at: http://www.collegeofconfidence.com ✅ STAY CONNECTED.

In today's episode, we're diving into joy. We're tackling why so many of us struggle to make time for joy, the science behind why joy is so good for us, and practical steps to bring it back into our lives. If you have been feeling like you're ready to uplevel your life, or like something is missing, this one is for you.  What You'll Learn in This Episode Why joy feels inaccessible for so many people, especially high achievers, women, and caregivers. The brain and body benefits of joy. Practical tips to prioritize joy, even if you feel short on time. How to overcome guilt and shift your mindset to embrace joyful activities. Listen to the full episode now to rediscover your joy and learn actionable steps to bring more of it into your life. You're worth it!   Mentioned in this Episode: Take my free Training: How to be more effective without burning out Register Here You'll learn the exact 4 steps you need to take to be more effective and productive, happier and fulfilled, so that you get more done in less time, without stress and burnout, and have the freedom to do what you love.   The Journey www.vanessacalderonmd.com/thejourney Learn more and join my all inclusive coaching program, The Journey, where we take everything you've been learning and apply it to your life, so you start getting sustained results in your career, business and your life. The Journey is the only comprehensive coaching program for smart women that teaches you - in just 12 weeks - how to get more done, feel better, and live a life aligned with your purpose.   Podcast Study Guide Download it here. Get your free copy of the podcast study guide   Let's connect: IG: @vanessacalderonmd FB: @vcalderonmd

In this episode, I tackle one of the most overlooked yet crucial traits of great leaders: passion. Being passionate about your role as a recruiting leader isn't optional—it's essential. If you're struggling to find alignment, lacking clarity, or feeling burned out, this episode will help you evaluate where you stand, reignite your energy, and find your passion again. Episode Breakdown [00:00] Introduction - The importance of passion in recruiting leadership and why it's central to success. [03:30] The Role of Alignment - Why a lack of alignment with leadership can drain your passion and how to assess your current situation. [05:30] Defining Passion - Passion as strong, barely controllable emotions—and how to recognize it in yourself. [07:00] Steps to Regain Passion Where have you been? Reflecting on your journey to find clarity. Where are you now? Evaluating your current state and leadership alignment. Where are you going? Gaining vision to restore motivation. [09:00] The Power of Storytelling - How leaders can use storytelling to bring clarity, alignment, and vision to their teams. [14:00] Core Values as a Foundation - Understanding your core values and ensuring they align with your leadership team. [17:00] The Fight Zone - Navigating tough seasons, staying motivated, and deciding whether to stay or take a leap. [23:00] Building Your Leadership Framework - Establishing a vision, defining why you do what you do, and creating core value statements to lead with purpose. Key Takeaways Clarity Drives Passion - Reflect on your past, evaluate your present, and define your future to reignite your excitement for leadership. Alignment Is Essential - If your values don't align with your leadership team, you'll struggle to stay passionate. Storytelling Brings Vision to Life - Use stories to provide clarity and inspire your team to move toward shared goals. Passion Requires a Fight - Great leaders know that anything worth having requires effort and perseverance. Lead with Vision and Values - A clear vision and solid core values are the foundation for sustainable, impactful leadership. Passion isn't just a feeling; it's a result of clarity, alignment, and vision. If you're feeling stuck, take the time to reflect and evaluate your next steps. Whether it's fighting through a tough season or finding new leadership alignment, reigniting your passion will help you lead with purpose and inspire those around you. Need help building clarity and passion in your leadership? Visit 4crecruiting.com or schedule a session with me at bookrichardnow.com. Let's work together to make you the best recruiting leader you can be.

Free Copy of My Book: Building Wealth In the TSP: Your Road Map To Financial Freedom as A Federal Employee: https://app.hawsfederaladvisors.com/free-tsp-e-book FREE WEBINAR: "The 7 Biggest FERS Retirement Mistakes": https://app.hawsfederaladvisors.com/7biggestmistakeswebinar Want to schedule a consultation? Click here: https://hawsfederaladvisors.com/work-with-us/ Submit a question here: https://app.hawsfederaladvisors.com/question-submission I am a practicing financial planner, but I'm not your financial planner. Please consult with your own tax, legal and financial advisors for personalized advice.

Legendary author and scientist Dr. Dean Radin, chief scientist at the Institute for Noetic Sciences, goes deep into the relationship between us and the universe around us. Why do our visitors have extraordinary powers like levitation and telepathy and we don’t. Or do we?

Legendary author and scientist Dr. Dean Radin, chief scientist at the Institute for Noetic Sciences, goes deep into the relationship between us and the universe around us. Why do our visitors have extraordinary powers like levitation and telepathy and we don’t. Or do we?

So many people are walking through their lives with a crushed spirit. All their hope confidence, or the inner power to do anything more than to just survive has been taken from them. They've forgotten who they really are, they avoid connection, and they now struggle to detect the difference between right and wrong. When your spirit is intact – you don't put up with mistreatment. And you don't give up on life, because your vision of what you want in your life is very PRESENT for you, In this video I teach about how your spirit can get harmed -- what that looks like, how some people get stuck in this limited state, and what you can do to recover fully and live the happy and connected life you know you were mean to have. Ten Signs Your Trauma Is Healing: FREE PDF Download: https://bit.ly/3raZghI

If you've felt a drop in your enthusiasm, motivation or confidence around the things that used to inspire you, this episode is here to help you get your Mojo Back. Listen to learn: The one small thing you can focus on today to boost your energy How to align your values to what you do daily to feel more fulfilled in life The simple principle that will guarantee you accomplish the most important tasks every day The most important questions to ask yourself when you're feeling like you're in a slump  If you're looking for ways to boost your motivation, your energy and your enthusiasm that you can put into action today listen now!   **AS A SPECIAL BONUS TO THIS EPISODE I AM OFFERING A VALUES EXERCISE WORKBOOK - CLICK HERE TO DOWNLOAD IT NOW!   Quotes to Remember: Whatever we focus on expands. Your values become the rules you live by. Positivity brings more positivity. You can't think positively and have negative thoughts at the same time.   Journal Prompts: How can I embrace the Pareto principle in my life? Am I focused on my goals or distracted?  How can I improve my focus? What tasks and/or habits do I need to create results?   Connect with Anna: Monday Morning Mojo Facebook Group Facebook  Instagram Watch the Monday Morning Mojo Video on YouTube To learn more about coaching with Anna visit  coachannagibbs.com To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs 

It's invaluable to you, but has no value to someone else. How much would you pay to get it back? Hour 3 10/4/2024 full 2180 Fri, 04 Oct 2024 21:00:14 +0000 WM1rUJmhJyU0rdurLWIdP9saAYbPsA55 news The Dana & Parks Podcast news It's invaluable to you, but has no value to someone else. How much would you pay to get it back? Hour 3 10/4/2024 You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! 2024 © 2021 Audacy, Inc. News False

Bruce Chalmer, PhDLicensed Psychologist-DoctorateDr. Chalmer has been helping individuals, couples, and families in private practice for nearly thirty years. His practice is now focused on couples (he is no longer accepting new individual clients). He brings to this work a wide-ranging curiosity and intelligence, an ability to connect with people with warmth and humor, and a deep respect for the dignity of each person.Dr. Chalmer is the author of Reigniting the Spark: Why Stable Relationships Lose Intimacy, and How to Get It Back, and It's Not About Communication! Why Everything You Know About Couples Therapy is Wrong.www.brucechalmer.comhttps://www.facebook.com/drbrucechalmerhttps://www.youtube.com/user/brucechalmerhttps://www.linkedin.com/in/bruce-chalmer-95ab70305/AUDIO ONLY EPISODEFIND DAWN HERE:Email: dawnversations@gmail.com https://www.podpage.com/dawnversations/ https://www.buzzsprout.com/2124488 https://podcasts.apple.com/us/podcast/dawnversations/id1611645700 https://open.spotify.com/show/3nyVFDlLJ0y7S2MQ0ZqiZ5?si=RFLLwSTYQVGta30nkZ2vsg https://www.youtube.com/channel/UCGZFdplRZmXIguI31KbX2eg https://www.pandora.com/podcast/dawnversations/PC:1000700495 https://linktr.ee/dawnversations Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/francesco-dandrea/a-day-late-and-a-dollar-short License code: EYUYKNS4AFNOD1JO

Grieving Mom,  How does the enemy use your grief against you?   Our greatest enemy is an opportunist: A person who exploits circumstances to gain an immediate advantage.  The death of your child puts you in immediate danger friend. It creates a vulnerability inside of you that threatens to destroy you.  If you've ever entertained doubt about your creator, then the death of your child will take you down a path of confirming that belief.  If you've ever doubted the goodness of God, then the death of your child will take you down a path of confirming that belief.  If you've ever wondered if God is real, then the death of your child will take you down a path of confirming that belief.   Friend today is an urgent message that came from the heart of God, and I can't wait to share it with you. In order to survive the death of your child, you must know and understand the battle that is waging inside your heart and mind is spiritual. Whether, you know it or not friend, you are in a spiritual battle. God has brought you here today to fill your heart with hope, and to open your eyes to what is unseen so that you will be able to fight. And!!! Win!!! Because greater is he, that is in you than he that is in the world. Need Some 1:1 Time With The Grief Mentor? Book Your Call Here Watch the Free Grief Masterclass Here!  Discover Peace In the Chaos of Grief (No more feeling lost) Gain Tools For The Journey (Remove the overwhelm) Hope For Your Future ( Your going to make it) Leave Me A Message On Speak Pipe Here Listen To My 5 Most Downloaded Episodes Here The next Grief Mentor Support Group Meeting is September 19th, 2024. How do I attend? Become A Grief Mentor Insider Here Order the devotion book: Finding Hope And Healing In the Midst of Grief Here Journal: Here        

When was the last time your wife looked at you with the Look of Love?You know the one.The one where you just KNOW she adores you.If it's been a while…Today's episode will teach you how to get it back.Listen on the Strong Men Strong Marriages Podcast. Watch on YouTube here. Dr. MikeP.S. If you're a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional  intimacy with your wife, and create an amazing legacy for your family to follow… starting TODAY…CLICK HERE to apply to join my Strong Men Strong Marriages program. 

Dr. Cate Shanahan, “The Energy Doctor,” is a Cornell-trained physician-scientist whose works have inspired entire movements involving bone broth, live-culture ferments, and seed oil-free business empires. Together, with NBA legend Gary Vitti, she created the LA Lakers PRO Nutrition program, which has been emulated by elite championship teams around the world. Dr. Cate is back for a threepeat to discuss her new book Dark Calories, in which she introduces you to well-respected scientists who warn that vegetable oils are a public health disaster, wreaking havoc on your body's cells by depleting antioxidants and promoting free radical toxicity. Their many effects include: Uncontrollable hunger, resulting in the need for drugs to maintain your weight Inflammatory fat buildup under your skin and within your internal organs and arteries Blood sugar swings that promote bad moods and antisocial behavior Disrupted brain energy, concentration problems, and mental illnesses Intracellular oxidative stress that promotes cancer development Gut inflammation, bloating, heartburn, and "the runs" Important protein powder note: During our discussion, Dr. Cate and I expose the issues with the oxidation and processing of protein powders. Oxidation can indeed be an issue for all food and supplement products. This is why, at my supplements company Kion, we negotiate higher up the supply chain to get fresher raw ingredients, have negotiated rights to reject products based on oxidation and use an ISO-certified fulfillment center specialized and certified for food warehousing and fulfillment. For Full Shownotes here: https://bengreenfieldlife.com/darkcalories Episode Sponsors: Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/BEN and using code BEN at checkout. BioStack Labs: Get 15% off your purchase of $100 or more by going to biostack.com/ben15. Magic Spoon: Scoop up these new, crispy, crunchy, protein-packed treats at your nearest grocery store or visit MagicSpoon.com/greenfield to save $5 on your order today! BEAM Minerals: Go to beamminerals.com and use code BEN at checkout for 20% off your order. Aires Tech: Aires Tech is offering you a 30% discount at airestech.com/ben—just use code BEN30.See omnystudio.com/listener for privacy information.

This episode is brought to you by Timeline Nutrition's MitoPure. Discover the dark truth about vegetable oils and their profound impact on our health in this eye-opening episode with Dr. Cate Shanahan, author of "Dark Calories," to expose how eight common seed oils cause cellular damage, promote inflammation, and contribute to chronic diseases and the obesity epidemic. We explore the deceptive marketing that portrays these oils as healthy and the lack of education among healthcare professionals about their potential dangers. Dr. Cate shares her journey as a family medicine doctor and reveals how these oils disrupt our body's ability to efficiently use stored fat for energy. Follow Cate @drcateshanahan Follow Chase @chase_chewning ----- In this episode we discuss... (04:54) Uncovering the Truth About Vegetable Oils (08:52) Dangers of Vegetable Oils When Unchecked (17:50) Toxic Effects (21:37) Benefits of Mitochondrial Revitalization  (28:00) How to Identify Harmful Oils in Food (43:50) Longevity and Antioxidants (48:53) Healthy Habits That Remove Seed Oils From Your Diet ----- Episode resources: Save 10% on MitoPure mitochondrial revitalizer with code EVERFORWARD at https://www.TimelineNutrition.com/everforward  Watch and subscribe on YouTube Learn more about "Dark Calories" at DrCate.com EFR 670: Mitochondria Masterclass with Dr. Chris Rinsch