Podcasts about get it back

In Part 2 of this mini series on Collagen Loss, Dr. Mary Alice Mina moves from biology to action: the exact morning and evening skincare routine that makes sense for post-menopausal skin, which ingredients actually have evidence behind them, and which in-office treatments are worth the money. She walks through why a routine built for oily 20-something skin works against you later, then breaks down a simple AM routine (gentle cleanse, antioxidant/vitamin C serum, moisturizer, sunscreen) and PM routine (cleanse, retinol/retinoid as the cornerstone anti-aging ingredient, moisturizer), plus how to exfoliate without damaging the skin barrier. She then ranks in-office options — red light therapy, IPL, microneedling, neurotoxins, resurfacing lasers, chemical peels, and skin-tightening devices — explaining who each is right for and when surgery becomes the better conversation. The message throughout: it doesn't need to be complicated or expensive, just consistent and matched to where your skin actually is. In this episode:  00:00 — The Treatment That Boosts Collagen 400% 00:35 — Welcome to The Skin Real 01:20 — Disclaimer & Finding a Board-Certified Dermatologist 02:00 — Recap of Part 1 & What's Coming Today 03:15 — Why Your 20s Routine Doesn't Work Anymore 04:45 — Morning Routine: Cleansing for Post-Menopausal Skin 06:15 — Morning Routine: Antioxidant & Vitamin C Serums 09:30 — Morning Routine: Moisturizer & Hyaluronic Acid 12:00 — Why Sunscreen Is Non-Negotiable 13:15 — Evening Routine: Cleansing & Double Cleansing 15:30 — Evening Routine: Retinol vs. Retinoid — The Cornerstone Ingredient 19:00 — Alternatives: Bakuchiol, Peptides & Adapalene 21:30 — Sealing In Moisture After Retinol 22:15 — How (and How Often) to Exfoliate 25:00 — In-Office Treatments: Where to Invest 26:00 — Red Light Therapy 27:15 — IPL for Redness & Discoloration 28:45 — Microneedling: The 400% Collagen Boost 31:00 — Neurotoxins: Botox, Dysport & Where to Treat First 33:00 — Resurfacing Lasers, Chemical Peels & Tightening Devices 34:30 — When Surgery Makes More Sense 35:00 — Recap & Final Thoughts Want a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!

In this episode of Ways to Change the World, Krishnan Guru-Murthy speaks to the social psychologist whose work helped ignite a global rethink of childhood in the smartphone age. Jonathan Haidt, author of The Anxious Generation, argues that social media has fundamentally reshaped the lives of young people – driving rising rates of anxiety and depression, fragmenting attention spans and replacing real-world play with screen time. As Britain follows Australia in introducing restrictions on social media use for children, Haidt explains why he believes an entire generation has been caught up in a “great rewiring of childhood”, why girls and boys have been affected differently, and what parents can do to push back. They also discuss whether social media is fuelling political polarisation, why governments are finally taking action, and whether it's possible to reclaim our attention from the platforms competing for it. This conversation includes references to suicide, self harm, sexual activities and offensive language. 

Happy Hump Day! We ask the rockaholics.

On this weeks bestie advice segment... 12 years in, carrying more grief and bad luck than any couple should, and now she's the one planning everything…. including the bedroom. She's done begging to feel like a priority: what does she do when the bare minimum keeps coming back?See omnystudio.com/listener for privacy information.

Where is Canada actually headed?  David Leis sits down with Conrad Black for an honest conversation about Canada's identity, its history, and the pressures building across politics, the courts, and the economy as we head toward 2027.  They talk about concerns around the rule of law and judicial activism, and whether courts are starting to reshape how laws are applied. Black also weighs in on rising frustration in Western Canada, especially Alberta, where questions about sovereignty and federal policy are getting louder.  Then there's the bigger picture: taxes, trade with the United States, and whether Canada is still set up to compete and grow in today's world.  At the core of it all is a simple question: is Canada still being governed in a way that works for Canadians? 

What would the joyful, alive version of you do today? How would she show up?  What kinds of things would she do?And if you think about it and notice something blocking you before you could even fully answer it, a little resistance, a little discomfort, a reason it felt complicated, that wasn't random.It's probably your capacity pattern, because joy can be vulnerable and our Capacity Patterns are trying to keep us going in their own specific way.This week's Hi-Cap Move walks through how all five patterns block joy, and the exact edge each one needs to work against it. Find yours, and you'll know where your joy has been getting stuck, and the one small move that helps joy land.--

In this episode, we're unpacking something many of us quietly struggle with—confidence. Not just how you appear on the outside, but how you feel on the inside when you show up in your life, relationships, and calling.“What's Stealing Your Confidence?” explores the subtle things that chip away at your self-belief—fear, comparison, pressure, and past experiences—and how they slowly shape the way you see yourself.The good news is this: confidence can be rebuilt.You'll walk away with simple, practical ways to identify what's been draining you and start getting your confidence back one step at a time.Get more encouraging videos every week by subscribing: https://www.youtube.com/@joiemiller436About Joie MillerJoie Miller lives in the Pittsburgh area with her husband, Nathan, and their five children. Joie is the author of Masterpiece, a 6-week Bible study, and 30 Days of Bold, a devotional. Learn more about Joie Miller: https://joiemiller.co/Connect with Joie MillerWebsite: https://joiemiller.co/Instagram: https://www.instagram.com/joiemiller/Facebook: https://www.facebook.com/joie.miller.71TikTok: https://www.tiktok.com/@jlmiller1234LinkedIn: https://www.linkedin.com/in/joie-miller-239587359/Join us each week for honest conversations that will strengthen your faith and empower you to step confidently into your purpose.

Ten years ago, the UK voted to leave the EU – a decision that was always bound to cause significant economic disruption. But it's far from the only big economic shock we've experienced since – from pandemics to trade wars and now the AI revolution. While many will spend this anniversary looking backwards, it's just as important to look forward and consider how we can navigate economic change in the decade ahead. How has the UK's trade in goods and services changed over the past decade, and how much is down to Brexit compared to other global shifts? How has the UK fared compared to its G7 peers? What does the past decade of economic change mean for the future of the UK's industrial strategy?  And are there strengths to leverage, as well as weaknesses to defend? The Resolution Foundation has hosted an in-person and interactive webinar to debate and answer these questions. Following a presentation of new research marking ten years since the Brexit vote and just over five years of the Trade and Cooperation Agreement, we will hear from leading experts on at the scale of economic change the UK has experienced over the past decade and how to boost growth over the next ten years. Listen to High Resolution, our main podcast, here: https://open.spotify.com/show/5f5tUJPYEowcKhNS7cnZLY

Have you been wondering why your desire for intimacy feels different in midlife marriage?Maybe you love your husband…But emotional connection, physical intimacy, romance, and passion don't feel as natural as they once did.In this episode of Midlife Marriage Makeover, we're talking about the hidden reason intimacy and desire often fade in midlife marriage — and how emotional self-protection, emotional disconnection, stress, resentment, and exhaustion quietly affect physical intimacy in marriage.If you've ever thought:• “Why don't I crave intimacy anymore?”• “Why does sex feel heavy instead of connecting?”• “Why do I feel emotionally shut down?”• “What's wrong with me?”Friend… you are not broken.In this episode, we talk honestly about:• low sex drive in midlife marriage• emotional connection and physical intimacy• rebuilding romance after the empty nest• emotional walls and guarded hearts• Christian marriage encouragement• how emotional safety affects desire• reconnecting emotionally and physically with your husband• and how to rebuild intimacy, affection, passion, and closeness againI'm also sharing personal pieces of my own marriage journey and how God showed me that desire does not grow through pressure, performance, or shame…It grows through emotional safety, openness, tenderness, playfulness, and connection.Friend, this conversation is real, honest, faith-filled, and probably one of the most important topics women silently struggle with in marriage.

On June 10, the Canadian broadcaster David Cayley passed away, surrounded by loved ones, playing bluegrass music. He died in the Toronto home that he had shared with his wife for the past 42 years. It was a home that I had just begun visiting him at in recent months, drinking coffee and talking about books and ideas. David was a brilliant mind, a generous person, a fearless soul. As his friend and former executive producer Bernie Lucht told me this week, “David simply did not accept standing narratives.” I had great admiration and respect for him. I am happy to replay our recent interview, in tribute to David and all that he was. You can hear his smile in voice.David Cayley was a Canadian broadcaster. He was a husband and a father and a grandfather, and a friend to many. For thirty years, he made documentaries for the CBC Radio program Ideas. He was also the author of eight books. His last was The CBC: How Canada's Public Broadcaster Lost Its Voice (And How to Get It Back).You can find Tara Henley on Twitter at @TaraRHenley, and on Substack at tarahenley.substack.com

Many people are repelled by "Christians" in today's society. Christianity has become something negative to be associated with in some circles. Why is that? Is there something we can do today to turn that around? On today's show, Diane Canada challenges Christians to reflect and identify what we can do to be better Ambassadors for Christ in this modern world. News headlines delivered by Steve Gill, Founding Publisher at Tristar Daily. Get Diane's new book!Lady Up In These Last Days: Start a Kettle, Not a FightAudible: https://bit.ly/audible-lady-up-in-these-last-daysPaperback: https://books.by/diane-canadaKindle: https://bit.ly/kindle-lady-up-in-these-last-daysLearn more about Diane and the Lady Up America movement: ⁠https://dianecanada.com Learn more about Steve Gill: https://tristardaily.com Diane Michel Canada is a Podcast Host, National TV Political Commentator, Author, Speaker, and Songwriter. Diane is the founder of the Lady Up America training program. She trains Christian conservative suburban moms how to gracefully win back the suburbs with her signature Lady Up America techniques.

Anhedonia is not a chemical deficiency. It is the protective collapse of an emotional system that has been suppressing for too long. Feeling returns when the survival persona is gently dismantled and the Authentic Self is given permission to feel again.This video walks through what anhedonia actually is, why it usually arrives at the moment your life looks most successful, and why pushing harder is the exact opposite of what your nervous system needs. If you sit through your own life feeling almost nothing, this names what your body is actually doing.Kenny Weiss is the creator of the Worst Day Cycle™, the Authentic Self Cycle™, and the Emotional Authenticity Method™. This teaching maps anhedonia to emotional surgery, dead spots, the survival persona, and the titrated re-entry that brings feeling back online safely.Anhedonia is rarely a chemical deficiency. It is the protective shutdown of an emotional system that has been suppressing for decades. The nervous system pulls the master breaker because feeling anything would force recognition that the constructed adult life was built on not feeling.Anhedonia usually arrives at the moment a person's life looks most successful on paper. The survival persona finally earned everything it was trying to earn, and the body underneath quietly said, we did all of this for love, and the love still has not arrived, so I am turning off the lights.Generic interventions cannot reach anhedonia at the root. Antidepressants take off the edge but do not explain why the lights went out. Forced enjoyment, gratitude journals, and cold plunges ask the system to perform feeling instead of letting it come back online safely on its own pace.The Emotional Authenticity Method™ addresses anhedonia in titrated steps. Its six gentle moves trace the flatness from somatic down-regulation through earliest memory to Feelization, where the body builds a new emotional addiction to being alive instead of to being safe by feeling nothing.Kenny Weiss is a relationship, communication, and childhood trauma recovery specialist and the creator of the Worst Day Cycle™, the Authentic Self Cycle™, and the Emotional Authenticity Method™. He is the author of Your Journey To Success and Your Journey To Being Yourself.TOPICS COVERED: anhedonia, why do I feel empty, emotional numbness, why do I feel nothing, survival persona collapse, dead spots, emotional shutdown, high-functioning burnout, Worst Day Cycle, Authentic Self Cycle, Emotional Authenticity Method, Kenny Weiss, childhood emotional suppression, titrated re-entry0:00 — The Couch, the Show, the Person You Love, the Nothing1:30 — The Successful Client Who Forgot How to Want3:00 — Why Your Emotional System Pulled the Master Breaker6:00 — Anhedonia Is Exhaustion, Not Chemistry9:00 — The Worst Day Cycle Underneath the Numbness11:30 — Why Antidepressants and Cold Plunges Cannot Reach It13:30 — The Authentic Self Cycle Inside the Shutdown16:00 — The Emotional Authenticity Method as Titrated Re-Entry19:00 — Identity Close

You are meant to fly. Flying is an innate part of your nature, and it was hidden from you. Not lost. Not forgotten. Hidden. Deliberately. In this episode Michelle, The Creator and other Universal Beings explore the Universal Intelligence that reveals exactly how this ability was taken from you — and what you need to do right now to start reclaiming it. By the end of this episode you will understand the foundation of reclaiming your ability to fly — and why it's nothing like anything your mind is currently expecting. You will discover the three most important relationships in your existence, what they are and why they determine everything. You will know why humans were never meant to age and what actually introduced aging into human existence. You will understand why your cells are programmed to self-heal so you can continue for as long as you wish in this life. And you will know why you have the potential to live forever — and why you already know on a soul level that you came here for a reason. If you have ever felt that you came here to do something extraordinary that the world hasn't seen yet — this episode is your first step toward it. For personal guidance on your flying journey, join PURE: michellevickers.com/pure This is Part 141 of The Story of Creation, a live recording of Michelle Vickers having conversations with God, The Creator, The Soul of The Universe and other Universal Beings, recorded in front of a live audience. No script. Just pure universal truth direct from the source. Watch The Story of Creation from the beginning: youtube.com/playlist?list=PLtY9aRgn79cba9wSRRx-vkT1crKnyBotq The Authentic Human Podcast | The Story of Creation | EP217 | Part 141

What if the biggest obstacle in your life isn't ADHD? What if it's that you no longer trust yourself?In this episode, I sit down with ADHD psychologist and author Dr. Russell Ramsay to talk about one of the most painful and overlooked consequences of living with ADHD: the erosion of self-trust. After years of missed deadlines, abandoned plans, and broken promises to ourselves, many of us begin to wonder if we can rely on our own intentions at all.Dr. Ramsay shares why self-trust matters, how it gets damaged, and—most importantly—how we can begin rebuilding it. We discuss the difference between self-compassion and letting yourself off the hook, why accountability works better than self-criticism, and how our childhood experiences and family dynamics can shape the way we see ourselves today.If you've ever thought, "Why can't I just do what I say I'm going to do?" this conversation is for you. And make sure to check out Dr. Ramsay's new book, Once I Get Started: The Adult ADHD Guide to Turning Intentions Into Action.Watch this episode on YouTubeWant help with your ADHD? Join FOCUSED!Have questions for Kristen? Call 1.833.281.2343Hang out with Kristen on Instagram and TikTokSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us Fan MailA listener wrote in: "I'm 47 years old and going through perimenopause. Previously I would orgasm with my husband 90-95% of the time. Now I only orgasm 5-10% of the time."She's not alone. Roughly half of all women experience orgasm changes during perimenopause — and almost none are told why or what to do about it. This episode covers the physiology behind the shift, the medical options most women don't know exist (including why the FDA just reversed 20 years of warnings about hormone therapy), and the five moves that bring pleasure back.What you'll learn: ✔ The three physical changes during perimenopause that directly affect orgasm ✔ Why the FDA removed the black box warning from HRT — and what that means for her ✔ How to find hormone therapy providers online, including estrogen and testosterone ✔ Why her foreplay timeline has shifted and how to adjust ✔ How to relearn her body together after decades of knowing what worked ✔ Why taking the orgasm off the table is paradoxically what brings it backJoin in my 365 Days of Orgasms Journey Here: https://talksexwithannette.com/365-days-of-orgasms/Watch 365 Days Playlist on YouTube: https://www.youtube.com/watch?v=b2D5TFyt2Q8&list=PL9sLRET3FJyVns_2_wXvOoGrBeHyU1DDp

Have you ever looked around and felt like everyone else has figured it out except you?If you've struggled with self-doubt, felt left behind by technology, questioned your abilities, or wondered whether you've missed your chance, this episode is for you.In this episode of the Dare to Be Brave Podcast, Joy Foster explores the science of self-belief, why confidence often dips in midlife, and the daily habits that can help you rebuild confidence at any age.Drawing on neuroscience, personal experience, and practical coaching tools, Joy shares the strategies that helped her rebuild her confidence during one of the most challenging periods of her entrepreneurial journey.You'll discover why self-belief isn't something you're born with—it's a skill you can develop and strengthen over time.In This Episode You'll Learn:Why confidence often declines in your 40s and 50sThe impact of negative thinking on your brainHow neuroplasticity allows you to rewire self-doubtThe connection between daily habits and confidenceHow gratitude and vision can transform your mindsetWhy journaling your wins builds self-beliefHow your self-talk shapes your futureWhy doing hard things increases confidenceThe importance of surrounding yourself with people who believe in youThe 5 Daily Habits That Build Self-BeliefStart and end your day with gratitude and visionJournal your winsTalk to yourself like you would your best friendDo one hard thing every daySpend more time with people who believe in youKey TakeawaySelf-belief isn't a personality trait.It's a muscle.And like any muscle, it grows stronger when you use it.Every brave action, every positive thought, every small step outside your comfort zone creates evidence that you are capable of more than you think.Brave Dare of the WeekChoose one of the five habits from this episode and commit to practising it every day for the next seven days.Notice what changes.Resources Mentioned21-Day Social Media Confidence ChallengeTechPixies Training ProgrammesDare to Be Brave PodcastConnect with Joy FosterJoy Foster is the founder of TechPixies, a multi-award-winning training company that has helped thousands of women gain digital skills, return to work, change careers, and start businesses. She is also the creator of the Quantum Leap Accelerator, helping ambitious women create success without sacrificing their health, happiness, or relationships.Want to transform your life? 

Have you ever wondered how you went from being inseparable to feeling distant? Pastor Jeff Schreve unpacks the hidden enemies of marriage—life's pressures, selfish tendencies, and taking each other for granted. He offers practical, biblical steps to reconnect, including honest repentance, intentional communication, and choosing love again. This episode meets you in the real struggles of marriage. Take a step toward restoration and rediscover joy together!

She lost her confidence after becoming a parent... This will show you the fastest way to get it back! More @ https://julien-himself.com Connect with Julien: Watch the episodes on YouTube Go deeper with Julien's online courses Follow Julien on Instagram Julien's TikTok Work with Julien directly

You win some, you lose some, but you live to fight another day. And when you fight another day, your dreams might be on the other side! Your girl Stephanie is back for a new episode of THE Hardy Wrestling Podcast! WWE's Clash in Italy is in the books and new stories and champions are emerging! Plus, we get into Stephanie's meeting of The Hardy Boyz after years of claiming them as her brothers. Catch the Vibe! It's HWP! Hosts: Stephanie Hardy Follow Stephanie & HWP on Instagram: https://www.instagram.com/queenstephhardy & https://www.instagram.com/hardywrestlingpodcast Follow Stephanie & HWP on X: https://www.x.com/QueenStephHardy & https://x.com/hardywrestlepodBianca AddisonFollow Bianca on Instagram: https://www.instagram.com/biancaaddisonFollow Bianca on X (formally known as Twitter): https://www.x.com/biancaaddisonFollow Bianca on TikTok: https://www.tiktok.com/eboniroseringsideTags: #hwp #hardywrestlingpodcast #hwpxtra #wweraw #smackdown #wwenxt #thenewday #saturdaynightsmainevent #snme #wweonnetflix #rawonnetflix #wweid #aewdon #aewdynamite #aewcollision #wowsuperheroes #tnawrestling #weluvwrestling New to streaming or looking to level up? Check out StreamYard and get $10 discount!

The world is insane. You don't have to be. These Buddhist practices can help you handle it without succumbing to fear, anxiety, hatred, and apathy. Tara Brach is a legendary meditation teacher and psychologist. She is the founder of the Insight Meditation Community of Washington and has been active in bringing meditation into schools, prisons and underserved populations. Her latest book is The Courageous Heart Workbook: Choosing to Love in Perilous Times.  In this episode we talk about: What "spiritual audacity" means — and where the term comes from Why shutting down emotionally feels like self-protection but isn't How caring is a more effective fuel than rage What lovingkindness meditation is — and how to do it The RAIN practice — and how to use it on difficult emotions Why small, local acts of service count as activism How to use your imagination to feel compassion for people you can't stand Related Episodes: Tara Brach Has A Counterintuitive Strategy For Navigating Tumultuous Times Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris This episode is sponsored by:  BetterHelp — Online therapy, matched to your needs. Get 10% off your first month at https://www.betterhelp.com/happier LinkedIn Ads — Reach the right professionals with precision targeting. Spend $250 on your first campaign and get a $250 credit for the next one at http://www.linkedin.com/happier  

What if the reason your marriage still feels disconnected… isn't because you don't understand the problem?What if it's because you haven't yet stepped into what actually creates change?In this episode, we're talking about the place so many women get stuck—especially after they've already started doing the inner work.You're more aware now.You're catching your thoughts.You're recognizing the patterns that have been creating distance in your marriage.But the truth is…your intimacy, connection, and desire still feel the sameAnd now you're wondering:“Why doesn't this feel different?”“Why do I still feel disconnected from my husband?”“Am I doing something wrong?”Let's gently challenge that…What if nothing has gone wrong?What if you're simply in the middle of transformation?⸻In This Episode, You'll Learn:Why awareness alone won't rebuild intimacy or emotional connection in your marriageThe hidden gap between knowing what's wrong and actually changing how you show upWhy your brain defaults to old patterns—even when you know betterHow to move from being a meaning maker to a pattern breaker in your marriage⸻The Truth About Intimacy & Connection in Midlife MarriageHere's what most women don't realize:Insight does not equal transformationYou don't change your marriage by:hearing something onceunderstanding it intellectuallyor agreeing with itYou change your marriage by:practicing a new way of showing up—moment by momentBecause even when your thinking starts to shift…your reactions will still default to what's familiarAnd that doesn't mean you're failing.It means you're growing.⸻The Missing Piece: Moving From Awareness to ActionAwareness is powerful…but it's only the beginning.Real change happens when you:slow down your reactionschoose what you want to create in the momentand intentionally show up differentlyBecause this is where intimacy starts to rebuild:not from knowing more…but from doing something newThat's not a sign to stop.It's a sign you're breaking old patterns.⸻A Faith-Based Perspective on Real ChangeThis isn't just mindset work…this is spiritual transformation.“Be transformed by the renewing of your mind.” – Romans 12:2Renewal doesn't happen in a moment.It happens through repetition.Every time you choose:openness instead of shutting downconnection instead of withdrawaltruth instead of assumptionyou are partnering with God in rebuilding your marriage.⸻Your Next Step This week, I want you to take what you learned in the last episode even further.When something happens in your marriage, pause and ask:What happened?What did I make it mean?What do I want to create instead?How am I going to show up differently right now?Not later.In the moment.Because this is how:emotional connection growsintimacy rebuildsand desire begins to return⸻Ready to Go Deeper?If this episode spoke to you, come join me inside my private Facebook community:Empty Nest Wives: Rebuilding Intimacy & ConnectionThis is where we go deeper into:rebuilding emotional connectionrestoring intimacy and romancebreaking old patterns in your marriageand creating a relationship that feels alive againOr send me a message. I would love to personally connect with you.Friend…Awareness is not the finish line.It's the doorway.And when you begin making new decisions—right in the middle of real-life moments—everything in your marriage can begin to shift.I'm not sharing this from theory…This is what God has walked me through in my own marriage.And I believe with everything in me:He can do the same for you.⸻Related EpisodesEP 316: My Sex Drive Isn't There… I Want Emotional Connection and IntimacyEP 315: Don't Know How to Get It Back? Why Intimacy Still Feels Like a Challenge in Midlife MarriageEP 308: Why Trying Harder Won't Fix Intimacy in Your Christian Marriage

The Dust Bowl of the 1930s is one of the worst ecological disasters in American history. Across the great plains, roughly 2.5 million people left the region over the decade, amid severe crop failures, livestock losses and widespread hunger. Caused by drought and extreme land degradation, this regional collapse is also an example of what is now happening in ecosystems across the globe. The glimmer of hope in this story lies in the equally remarkable recovery of the Dust Bowl region, which has continued on as one of the most productive agricultural regions in the world. What if we could name and replicate the techniques used to rehabilitate this once inhospitable landscape and use them to restore and regenerate local ecosystems across the planet?  In this episode, Nate is joined by regenerative change practitioner Brett KenCairn for a conversation that reframes the dominant narrative about climate change, emphasizing that it was never just a carbon problem but also one centered on living systems degradation. Brett explains that the desolation of foundational, life-supporting ecosystems has resulted in our planet now operating at roughly half its biological productive capacity. Remarkably, this reframing also clears the way for a path forward: because most degradation is due to how humans have used the land, it means – if we act soon – altering our use of the land can also help regenerate lost capacity. Brett describes how his team and other regenerative experts are attempting to do just that by restoring biodiversity, water cycles, photosynthetic capacity, and (most importantly) opening the door to broad community participation through training, compensation, and meaningful work.  What sorts of regenerative techniques might help bolster our local ecosystems' capacities to buffer, absorb, and cycle energy in order to support life during the extremes ahead? How could we alter our economic and social incentives to better support those doing the critical work to stabilize local ecology? And lastly, could the principles of living systems regeneration also act as an opportunity to reconnect with our place among the web of life, paving the way toward a humanity rooted in stewardship and reciprocity?  (Conversation recorded on May 13th, 2026)   About Brett KenCairn: Brett KenCairn is the Founding Director of Center for Regenerative Solutions and Senior Policy Advisor for Climate and Resilience in the City of Boulder's Climate Initiatives Team. He coordinates the city's nature-based solutions work. Brett has worked across the western US in community-based initiatives in rural, Native American, and other marginalized communities. He is the co-founder of multiple organizations including the Rogue River Institute for Ecology and Economy, Veterans Green Jobs, and Community Energy Systems.   Show Notes and More   Watch this video episode on YouTube   Want to learn the broad overview of The Great Simplification in 30 minutes? Watch our Animated Movie.   ---   Support The Institute for the Study of Energy and Our Future   Join our Substack newsletter   Join our Hylo channel and connect with other listeners  

Connect with Chris Tompkins:  ARoadTripToLove.com  Instagram  @ARoadTripToLove Find Travis: travisstock.com Instagram: @travers03 Support the show at patreon.com/thenewmasculine.

What if the problem isn't your desire… but the meaning you're giving it?What if nothing is actually wrong with your marriage…but the way you're interpreting what you're feeling is quietly creating distance?In today's episode, we're having a real and honest conversation about something so many midlife Christian wives are silently carrying:“I love my husband… but my sex drive just isn't there.”You want emotional connectionYou want intimacy and romanceYou want to feel close againBut instead…You feel disconnected, confused, and maybe even a little broken.And here's where most women go: “Something must be wrong with me” “Something must be off in our marriage” “Why does this feel so hard now?”But let's gently challenge that…What if your desire isn't gone?What if it's being shaped—blocked even—by the meaning you're assigning to your experience?⸻In This Episode, You'll Learn:Why your lack of sex drive doesn't automatically mean disconnection in your marriageHow your thought patterns are influencing your intimacy, desire, and emotional connectionThe powerful truth behind Romans 12:2 and renewing your mind in marriageWhy connection often comes before desire (not the other way around)A simple 4-step process to help you rebuild intimacy, shift your thinking, and feel closer to your husband again⸻The Truth Most Women Miss About Intimacy in Midlife MarriageYou're not just experiencing your marriage…you are interpreting it.And that interpretation is shaping:how you feel about your husbandhow you show up in your marriageand even your desire for intimacy and romanceWhen you start believing: “We're disconnected” “Something's wrong” “I should feel different”You unknowingly create pressure… distance… and resistance.But when you shift the meaning?Everything begins to open again.⸻A Faith-Based Shift That Changes EverythingThis isn't just mindset…this is biblical.“Be transformed by the renewing of your mind.” – Romans 12:2When you change the meaning you're giving your marriage…you begin to experience your marriage differently.And that's where intimacy starts to rebuild—not from pressure, but from connection, safety, and openness.⸻Your Next Step (Don't Skip This)This week, I want you to notice:What am I feeling?What am I making it mean?Is that actually true?What's another way I could see this?Then invite God into it:“Lord, show me what's true here.”⸻

What if low libido is not a problem to fix, but a message your body is trying to send you? Most people assume desire disappearing means something is wrong. Wrong relationship. Wrong attraction. Wrong body. But what if that assumption is exactly what keeps people stuck? Because desire does not disappear randomly. It responds. It shifts with stress, pressure, emotional load, exhaustion, and disconnection. When the system feels overwhelmed, shutting down can be a form of protection, not failure. In this Language of Love Bite, we explore what it means when your body stops saying yes, and why the usual explanations about attraction often miss what is actually happening underneath. This is not about fixing libido. It is about understanding what it is responding to in the first place. And when that changes, the way you relate to desire starts to change too. Why low libido may not signal loss of attraction, but a nervous system response to overload that most people overlook Why desire often fades in moments where emotional, mental, or physical pressure quietly accumulates What becomes possible when you stop interpreting shutdown as dysfunction and start reading it as information Why attempts to “fix” libido can intensify disconnection instead of restoring desire How your relationship to stress, safety, and emotional space directly shapes access to desire The subtle shift that helps libido return without force, pressure, or performance This is not about performance or pressure. It is about learning how your system communicates through desire, and what changes when you stop overriding it. Because libido is not just about attraction. It is about whether your system feels safe enough to open. If you want to deepen your connection to intimacy, desire, and pleasure, explore Sex Magic and my Quantum Love resources at Heal With Laura Learn more about your ad choices. Visit megaphone.fm/adchoices

What a month. I've shaken things up in how I'm delivering content and I'm loving every bit of it.This month we've been deep in clinical confidence and what it actually takes to present your best self in practice without burning out before you've barely begun.So many practitioners finish qualifying and immediately stall. Waiting for papers, skipping the break they earned, launching before they're ready. By the time they're in front of clients, confidence is already on the back foot.We also tackled scope of practice and this one's bigger than most people realise. Knowing where your lane is and when to refer on protects your client, your energy, and your results.If you're inside Strategy Lab, get into those workbooks. If not, head to https://www.geraldineheadley.com/strategy_labJune brings clinical and marketing systems. Exciting stuff ahead.Got questions? The Monday Clinical Group runs twice a month, Monday lunchtimes SA time.https://www.geraldineheadley.com/nl-clinical

Welcome to MENO™ with Jacqueline Buckingham, the definitive destination for perimenopause, menopause, and everything on The Pause Spectrum™. In this episode, OB/GYN Dr. Carolyn DeLucia breaks down what's really happening to your body when your sex drive, hormones, and vaginal health start to change — and what you can do about it. If you're experiencing low libido, painful sex, dryness, or loss of sensation, this is the conversation most women never get — but need. WHAT YOU'LL LEARN Why libido drops in perimenopause + menopause The role of estrogen + testosterone in sexual health Causes of painful sex, dryness, and low sensation What “vaginal rejuvenation” actually means How to improve pelvic floor strength + intimacy TREATMENTS COVERED Hormone therapy (estrogen, progesterone, testosterone) PRP / O-Shot Vaginal laser treatments (e.g. Femilift) Pelvic floor therapy (Emsella / HI-EMT) Shockwave therapy for blood flow ABOUT MENO MENO is the definitive platform for menopause and perimenopause care — connecting women to trusted experts, solutions, and support. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Better Sex Podcast, I talk with sex counselor, educator, and author Julie Merriman. We explore what happens to desire when you have spent years taking care of everyone else while your own body, pleasure, and sense of aliveness slowly fade into the background. Julie shares how her work grew out of decades of supporting women through burnout, along with her own experience of hitting that wall in midlife and finding her way back to feeling again. Throughout the conversation, we talk about the shame so many people carry around sex, how a dysregulated nervous system shuts down desire, and why so many women end up in performance instead of actually experiencing pleasure. In this conversation, Julie shares simple ways to begin reconnecting with your body, including awareness practices and what she calls pleasure mapping as a way to rediscover sensation without pressure. We also talk about fake orgasms, honesty in relationships, and how intimacy deepens when you start telling the truth about what you actually feel and want. This episode is an invitation back into your body, where desire, connection, and pleasure can come back online in a way that feels honest and alive. Connect with Julie Website: https://www.juliemerrimanphd.com Instagram https://www.instagram.com/dr.juliemerriman/  A free Gift The desire Fire Reset https://rebrand.ly/yuhuhuq Connect with Deborah Skool: https://www.skool.com/better-sex-9290 YouTube https://www.youtube.com/@deborahkat9349 Instagram https://www.instagram.com/deborahtantrakat/ Podcast Feedback DeborahTantraKat@Gmail.com  Book a breakthrough session with Deborah 
https://app.acuityscheduling.com/schedule.php?owner=11737312&appointmentType=60692935

creativity is not a hobby. it's your most valuable asset. and most people have completely disconnected from it.in this episode i talk about what happens when you reconnect with your creative flow — why it's directly tied to your intuition, your authenticity, and your magnetism. i talk about how to take your power back especially in a world where AI is doing everything for you. and why the women who are thriving right now aren't the ones consuming the most, they're the ones creating from a place that can't be replicated.your creativity is your signature. your frequency. the thing that makes people stop scrolling. no algorithm can fake that. no tool can replace it. it comes from you, from the version of you that is connected, present, and trusting herself.this is exactly what the glow-up goddess bundle teaches at the body level, how to reconnect with the version of you that creates from overflow instead of obligation. the version that trusts her ideas. the version that doesn't need permission to take up space. three rituals. three audios. two guided yoga flows. one system that brings you back to yourself.

Jed ended up lending his neighbor some tools about a year ago... he forgot about it and his neighbor has moved out! How is he going to get his tools back? See omnystudio.com/listener for privacy information.

Martin Lewis brings you everything you need to know about the energy direct debit cycle. Explaining why this is perfect time of year to check your direct debits, how much you should be in credit or debt with your energy provider and what do you do if you're too much in credit.Martin explains the cheapest ways to spend abroad and why you should be thinking about it now. A lovely Tell Us which looks at when your children have impressed you with their financial knowledge.And Mastermind this week is all about your rights if you buy a faulty item.If you want to ask Martin a question, you now can! His Question Time podcast lets you ask Martin absolutely anything and everything (within reason!) – so if you've always wanted to know his favourite ice cream flavour, if he's ever pondered the meaning of life, or have a very complicated question about your personal finances, email it to MartinLewisPodcast@bbc.co.uk.

This week on The Gaming Duo, Xbox is making some of its biggest changes in years — and we're breaking it all down with special guest Samurai Kibiji.New gaming CEO Asha Sharma lays out a bold mission for Xbox, focused on daily active players, affordability, and a more connected ecosystem across console, PC, and cloud. But with that comes some big questions… including whether Xbox is finally reconsidering its stance on exclusives.On top of that, Game Pass gets a major price cut — but not without a catch. Call of Duty is officially leaving day-one availability, marking a huge shift in strategy after years of being the service's biggest selling point.Is this Xbox course-correcting… or still trying to figure itself out?We dive into all of it — what this means for the future of Xbox, whether Game Pass is still worth it, and if this is the start of a true identity shift for the brand.Check out Samurai Kibiji here: https://www.youtube.com/@SamuraiKibijiCheck out our Patreon here: https://www.patreon.com/cw/GamingDuoPod

Have you ever caught yourself thinking… “where did that version of me go?”In this episode, I'm breaking down why so many women in midlife suddenly feel flat, foggy, and just not like themselves anymore and why this is not a personality problem. We're going to connect what's happening inside your body to what you're feeling day to day, so you can finally stop blaming yourself. I'll walk you through the real reasons your energy, motivation, and spark feel like they've disappeared (from blood sugar, hormones to stress and nervous system overload). And I'll give you simple, doable steps to start rebuilding your energy so you can actually feel like yourself again, not just push through the day.If you've been pondering what's happening to you lately, press play, this one will make everything click.Episode Timeline: 00:00 – Where did my spark go04:26 – Energy leaks explained05:04 – Blood sugar and brain energy06:50 – Hormones and mood shifts08:30 – Cortisol burnout pattern09:49 – Motivation is metabolic10:25 – Is this all there is12:30 – Midlife is a transition14:45 – Testing brings clarity16:30 – Fix energy before life changes18:30 – Step 1 foundations first19:44 – Step 2 stop overtraining20:30 – Step 3 add minerals22:00 – Step 4 get the data23:30 – Step 5 reconnect with yourself25:00 – You didn't lose your spark

Most high-performing men don't fail because they lack ability. They fail because they get comfortable. You've built the business. You've created stability. You've got the family. But somewhere along the way, that stability quietly became a trap. You have a low-level hum of dissatisfaction, and you've realised that what got you to where you are won't get you to the next level. In this episode, I break down exactly why comfort is where momentum goes to die, and how you can intentionally step back into discomfort to drive real growth in your business, your relationships, and your personal standards. Inside this episode: •The quiet trap of stability and why it makes high-achieving men lose their edge •How comfort hides in your business, your parenting, and your physical health •Why you are mentally checking out at home (and how to fix it) •The Comfort Audit: How to identify exactly where you are coasting across the 5 pillars of your life •The 10% Rule for stepping outside your comfort zone without blowing up your life •Why stripping your ego and embracing being a beginner is the ultimate growth hack •The one uncomfortable action you need to take today to start moving forward again This is not about motivation. This is about hardening your mind, your actions, and the way you operate. Because the business growth, the fitness growth, and the relationship growth you want are all sitting on the other side of your comfort zone. If you are ready to stop coasting, reset your direction, and start operating at a higher level, join the 5 Day Mission Reset here:   https://consulting.boardmanjames.com/5daymissionresetdetails Let's get to work.

What if the biggest thing holding you back… is the phrase “I could never”?In this episode of the Tim Ahlman Podcast, Tim sits down with Dr. Cole Braun and Dr. Ryan Bredow to unpack a powerful mindset shift: “Why wouldn't you?” — and how curiosity can transform your leadership, faith, and everyday life.From entrepreneurship and education to Ironmans and ministry, this conversation dives deep into:Why leaders lose curiosity over timeHow fear quietly limits your growthThe difference between boldness and recklessnessWhy identity in Christ unlocks real risk-takingAnd how small shifts in thinking can completely change your futureIf you're feeling stuck, hesitant, or unsure of your next step — this episode will challenge and inspire you to think differently.Book: Why Wouldn't You? How Curiosity Can Transform the Way You Live, Learn, and Growhttps://a.co/d/04OhiKeD

Send us a text & leave your email address if you want a reply!Here's a truth most couples need to hear: women in long-term relationships don't lose interest in sex. Sex just becomes uninteresting. And if nothing changes, boredom quietly turns into apathy, which Dr. Trina Read will tell you is the single biggest threat to your sex life. Dr. Trina is a sexologist and bestselling author with 25+ years of experience helping women in long-term relationships thrive after the honeymoon stage ends. In this special episode, she walks you through her Five Pleasure Secrets of Satisfied Couples, plus three things you can try tonight.WHAT YOU'LL LEARN:Why spontaneous sex might actually be the reason your sex life has gone flatThe research-backed case for quality over quantity in the bedroomWhat "erotic threads" are and how to build them every single dayWhy so many women experience delayed sexual response and what actually helpsHow to desire your partner out loud again (and why it matters more than you think)The Yes/No/Maybe list exercise that reveals what you both secretly wantThree things you can do tonight to shift the energy with your partnerVIDEO VERSION, LINKS & RESOURCES MENTIONED IN THE EPISODE CAN BE FOUND ON THE WEBSITE: https://www.sexreimagined.com/blog/5-pleasure-secrets-satisfied-couples POWER OF PLEASURE | Join our FREE Live Online Summit - April 28-29, 2026 featuring 12 leading intimacy experts in conscious sexuality, desire and erotic healing. Register: https://www.sexreimagined.com/power-of-pleasure  ROOTED IN DESIRE. A Journey Back to Your Feminine Essence If you're a heart-centered woman ready to embody your femininity, awaken your sacred sexuality, and fall deeply in love with yourself, this immersion is for you. Register: https://www.sexreimagined.com/rooted-in-desire LAST 10x LONGER. If you suffer from premature ejaculation, you are not alone, master 5 techniques to cure this stressful & embarrassing issue once and for all. Save 20% Coupon: PODCAST20. Support the showFREEBIE- Introduction to Tantric Kissing Video and WorkbookSxR WebsiteDr. Willow's WebsiteLeah's Website 

Follow, Like, Comment & Subscribe! #dayones Discount Codes Here: linktr.ee/latenitewnate​ Another week where we discuss the latest mess like Pooh Shiesty, Big Ole breasts and so much more! Give it a listen and tell us what you think!

Whether you're trying to work up the nerve to ask out your office crush, figuring out what you actually want in bed, or navigating a decades-long relationship that's hit a sexual wall — the answer almost always comes back to the same thing: you have to be willing to go there. Say the thing. Ask the question. Have the conversation you've been putting off. In this episode, I'm taking listener calls on everything from the first nervous steps back into dating to the hard conversations that long-term couples are too scared to start. In this episode, you'll learn: • Why dating is a muscle — and what to actually do when you've been out of the game so long that even asking someone out feels impossible • What really happens to a vulva when a woman is fully aroused, why morning sex resentment is almost never just about morning sex, and what to do when your sexual awakening happens 20 years into a committed relationship • How to talk to your kids about sex early and often in a way that builds confidence instead of shame — starting with something as simple as using the right words for their body parts More Dr. Emily:  • Shop With Emily! Explore Emily's favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).5 • Interested in 1:1 Coaching with Emily? Go to sexwithemily.com/coaching to apply!  • Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. • The only sex book you'll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure • Want more? Visit the Sex With Emily Website • Let's get social: Instagram | X | Facebook | TikTok | Threads | YouTube • Let's text: Sign up here • Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. Chapters: 0:00 - Intro 2:07 - How to Ask Out an Office Crush Without Overthinking It  6:06 - Breaking Out of the Friend Zone on a First Date  9:43 - She Engorged During Orgasm — What Just Happened?  15:21 - Embracing What Sex Actually Looks and Feels Like  16:07 - Boyfriend Wants Her to Sleep with Someone Else — Does She Have To? 18:42 - Resentful About 5:30 a.m. Sex & Never Having Orgasms  22:23 - Sexual Awakening, Open Relationship Fallout & Staying or Going 26:35 - How to Raise a Sex-Positive Son Without Shame  Learn more about your ad choices. Visit megaphone.fm/adchoices

▶️ Ready to go deeper? Check out the Evolve Community at http://evolve.geekpsychology.comAre you being realistically optimistic... or just lying to yourself?I used to think my personality type (INFP, introvert, overthinker) made certain goals impossible. Social things? Business? Organizing my life? No way.Then I learned the difference between fantastical thinking and positive thinking, and everything changed.In this video, I break down the 3-part framework that took me from "I can't do that" to certified coach, business owner, and someone who actually believes in their goals: Belief – Why your identity determines what you'll even attempt Capabilities – The learnable skills nobody told you about Focus – How to stay committed when you fall off trackThis isn't toxic positivity. This isn't "just believe and it'll happen." This is the grounded, practical system for turning dreams into reality—whether you're building a business, improving your health, or finding the right relationship.If you've ever wondered if your goals are realistic or if you're just delusional, this video is for you.00:00 The Question That Keeps Ambitious People Stuck00:19 Why I Thought My Personality Made Success Impossible00:40 The Certifications I Never Thought I Could Get01:59 The 3 Things That Separate Delusional from Determined02:32 Why Your Brain Is Programmed to Prove You Wrong04:24 The Skills Nobody Told You Were Learnable05:37 What Happens When You Lose Focus (And How to Get It Back)06:21 How This Framework Saved My Relationships07:42 The Fitness Mindset Shift That Actually Works09:18 From Dreaming to Doing: Your Next Step

Send us Fan MailSome of y'all say you miss the village… but don't realize it takes healing to build one again.In this episode of Marriage Mondays with The Kings, Kenya and ShanTrail King dive into the heart of what's been lost—and what can still be rebuilt. “From Village to Community: What Changed—and How Do We Get It Back?” is a real conversation about trust, pain, and the intentional work it takes to create meaningful, God-centered relationships today.The truth is, people didn't just stop showing up… hurt, betrayal, and disappointment changed how we show up. Now many desire connection but struggle with trust, boundaries, and vulnerability.In this episode, the Kings walk listeners through: • How to identify how you show up in relationships • Understanding what hurt you and how it shaped your trust • Learning how to trust again with wisdom and discernment • Beginning the process of building a healthy, faith-centered communityWith a foundation in Ecclesiastes 4:9-10, this episode reminds us that we were created for connection—but that connection requires healing, growth, and intentionality.If you've been feeling disconnected, guarded, or unsure about letting people in again, this conversation will meet you right where you are—and challenge you to grow beyond it.Stop waiting for community… and start becoming someone who can build it.Support the show

Love the podcast? SUBSCRIBE & REVIEW If you loved this episode, please take a moment to subscribe/follow and leave a review on Apple Podcasts! Your support helps us reach more people who need these insights. Thank you for tuning in to the Maximum Desire Podcast. Leave a review Email me a screenshot at Jeanniemorem65@gmail.com and wait for a personal reply because your voice matters and is important to me. RESOURCES Facebook Women Only Group: Maximum Desire & Midlife Marriage Mastery https://www.facebook.com/share/p/17rZvPtjDN/? Our website : https://stan.store/Heart-Health Interested in AI? Get a clear step-step Blueprint. Sign up for a FREE 3 day live Online Summit: Don’t be left behind. https://go.aiforbusiness.com/summit?_go=1vhqcl Thank you for listening. I appreciate you ! – Jeannie

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. For 25 years, Jane Pilger couldn't figure out why she couldn't stop binge eating. It wasn't until she uncovered the one piece no one had ever explained to her that things finally started to change.And it had nothing to do with willpower… or food. It was her nervous system.In this episode, binge eating coach Jane Pilger returns to break down something that doesn't get nearly enough attention: how the state of your nervous system drives your eating behavior.Jane shares her simple framework for mapping your nervous system, why you're more likely to reach for food when you're stressed, exhausted, or overwhelmed—and how to start responding differently in those moments.ReferencesFree nervous system mapping worksheet Get the free podcast roadmap for The Obesity GuideSubscribe to my Youtube channelConnect with Jane Pilger:Binge Breakthrough Mini SeriesThe Binge Eating Breakthrough PodcastJane's Book: The Binge Eating Breakthrough The GatheringAll of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com If you want to go deeper into the science of fat loss, muscle preservation, and what your body composition numbers actually mean, check out my course Body Composition Decoded, where I break it all down in a clear, practical way.Support the show

If you're feeling drained, like your spark is gone, like there is no gumption left... it sucks. And a lot of us are feeling that right now. Not just low motivation… but that deeper sense that the oomph behind everything is gone.So today, we're going over five  possibilities behind why that inner drive fades… and how it may begin to return.We're covering:✔️ The overlooked biological factors that can quietly drain your drive✔️ The modern habit that may be burning through your motivation before the day even starts✔️ The psychological trap that makes effort feel heavier than it should✔️ The stress state that can silently shut down enthusiasm✔️ The strange “energy leak” effect that may be stealing your spark without you realizing itPlus today's feelgood thing...If you're looking for a lil' gumption, this episode might be worth the listen. Big thanks to our sponsor, ITL Health. More information on them, and their different magnesiums made with bioavailability in mind can be found here:https://itlhealth.ca/Got a “feelgood thing” to submit?DM me on Instagram @itskyleb or email info@kylebuchanan.cato be featured on the show!

Cal Newport is a computer science professor at Georgetown University, a productivity expert and an author. Has AI “workslop” damaged our ability to focus? When AI entered the workplace, many thought it would replace knowledge workers. Instead, we're flooded with AI-generated noise that feels productive but often isn't. In this new era, is the real competitive advantage simply the ability to focus? Expect to learn what the future of work will be with major advancements in AI, what most people's relationship with productivity is like at the moment, why your ability to focus is becoming increasingly more important, how people should deal with a lot of work messages, if new AI tools actually have been as transformative as they have claimed to be, if AI in the workplace has been a huge disappointment so far and why and much more… Sponsors: See discounts for all the products I use and recommend: ⁠https://chriswillx.com/deals⁠ Get up to 20% off the leading longevity and cellular health supplement at https://timeline.com/modernwisdom Get up to $350 off the Pod 5 at https://eightsleep.com/modernwisdom Get the brand new Whoop 5.0 and your first month for free at https://join.whoop.com/modernwisdom Get a Free Sample Pack of LMNT's most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: ⁠https://chriswillx.com/books⁠ Try my productivity energy drink Neutonic: ⁠https://neutonic.com/modernwisdom⁠ Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: ⁠https://tinyurl.com/43hv6y59⁠ #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠https://tinyurl.com/2rtz7avf⁠ #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠https://tinyurl.com/3ccn5vkp⁠ - Get In Touch: Instagram: ⁠https://www.instagram.com/chriswillx⁠ Twitter: ⁠https://www.twitter.com/chriswillx⁠ YouTube: ⁠https://www.youtube.com/modernwisdompodcast⁠ Email: ⁠https://chriswillx.com/contact⁠ - Learn more about your ad choices. Visit megaphone.fm/adchoices

Hockey Legend's Ex-Wife Runs Off With $60 Million, He Has To SUE To Get It Back | Athlete's Divorce by Greg Adams

Take a break from the downfall of democracy and instead get outraged at the deep injustice of a year-long feud over a bronze medal in women's gymnastics. This story's got everything: bravery, racism, the best and the worst of sportsmanship, bad blood that's been brewing since the Cold War, and, somehow, the Swedish Federal Court. Come for the weird gymnastics scoring rules, stay for the legal analysis of international arbitration rules. Rory Carroll (August 5, 2024). Gymnastics - Biles bows to Andrade in floor final at Paris games. Reuters. International Gymnastics Federation, Code of Points 2022-2024: https://www.gymnastics.sport/publicdir/rules/files/en_2022-2024%20WAG%20COP.pdf 2025-2028: https://www.gymnastics.sport/publicdir/rules/files/en_1.1%20-%20WAG%20COP%202025-2028.pdf International Gymnastics Federation, Technical Regulations 2024: https://www.gymnastics.sport/publicdir/rules/files/en_1.1%20-%20Technical%20Regulations%202024.pdf 2025: https://www.gymnastics.sport/publicdir/rules/files/en_1.1%20-%20Technical%20Regulations%202025.pdf English press release from Swiss Federal Court.   Further reading: Richard McLaren, The CAS Ad Hoc Division at the Athens Olympic Games, 15 Marq. Sports L. Rev. 175 (2004). Video of the relevant floor routines, plus a time stamp for when they all attempt the infamous Gogean leap: Rebeca Andrade: 0:55; https://www.youtube.com/watch?v=xXKM8ThtYOE Simone Biles: 0:53; https://www.youtube.com/watch?v=f2m2UL5bljw Jordan Chiles: 1:29; https://www.youtube.com/watch?v=kU0769SvbWE Ana Bărbosu: 1:06; https://www.youtube.com/watch?v=ik01tvmwV9c Sabrina Maneca-Voinea: 1:49; https://www.youtube.com/watch?v=WuF-smKa4Vo Check out the OA Linktree for all the places to go and things to do!  

Secret Studies: Intuition begins February 2026! Join the waitlist now HERESecret Studies: Intuition is a foundational, somatic, trauma-informed approach to learning how to trust and collaborate with your intuition. This course blends energetics, creativity, depth psychology, and the psychic arts to help you reclaim your inner knowing. --- Calling all small business owners, healers, creatives, and educators!If you want to connect with an audience that truly understands and values your work, consider sponsoring an episode of Moonbeaming — we're a podcast with more than 2 million lifetime downloads and a deeply engaged, aligned community. For more information reach out to Hailey at moonbeamingpodcast@gmail.com ---What do you do when the inner voice that once guided you suddenly goes quiet?In today's episode, Sarah explores what it feels like when you've lost your intuition. Drawing from her own personal experiences, Sarah reminds us that intuition never truly disappears. Instead, it can become buried under stress, fear, overwhelm, or the sheer effort of getting through the day.This episode is an invitation to soften, to come back to your body, and to remember that your intuition is not a performance or a lightning bolt — it's a relationship. Sarah shares grounded reflections on why intuition can feel inaccessible during certain seasons of life, how nervous system health is deeply tied to inner knowing, and what it looks like to rebuild trust with yourself step by step.If you've been feeling cut off, unsure, or disconnected from your own guidance, this conversation offers reassurance, tools, and a path back home.In this episode, you'll hear:Why intuition often feels quiet in survival modeThe connection between nervous system regulation and inner knowingHow burnout, illness, anxiety, and overwhelm can cloud intuitionWhy “no signal” doesn't mean you're brokenHow intuition returns through patience, devotion, and embodied trustSmall ways to begin listening again, right where you are