On Notice

Basics of Balance- Financial (34) by Sy and Drew

This episode, the duo Sy+ Drew get honest and dig deep in the hopes that you are inspired to do the same. This episode focuses on the third basic of balance, relational wellness. Who do you call your friends? How do you show up within your family? Is it time to create distance between you and an acquaintance? Fellow Travelers, Sy+Drew unpack all of this an more; this is not an episode to miss. If you haven't already, download the inventory and #getbalanced for yourself! https://www.onnoticebrand.com/file-share/15fc1540-0434-4810-a2af-300ffd91178d

Sy+Drew continue their exploration of The Basics of Balance. This episode the duo focuses on creating sustainable physical practices.

Welcome Back, Travelers! Sy + Drew return with a new season and the two are more zealous and determined than ever before. The episode kicks off with a check-in, because what good is time off without one? Those who often see glimpses of the best version of themselves, but are hindered by the stumbling blocks of inconsistency, hurried living, and misaligned priorities are affirmed and in good company. The ladies introduce “The Basics of Balance,” accompanied by a comprehensive tool intended to guide Travelers through in-depth reflection and action planning. Visit our site: https://www.onnoticebrand.com/ Get your FREE download of "The Basics of Balance Inventory": https://www.onnoticebrand.com/file-share Tag us on Instagram: https://www.instagram.com/onnoticebrand/ Source Material & Recommendations: https://www.jamesclear.com/master-one-thing https://www.onnoticebrand.com/basic-01 Atomic Habits by James Clear One Month to Live by Chris & Kerry Shook

ONB Affirmations Vol. I - Godly Perspective (30) by Sy and Drew

ON Boys Becoming Men ft. Daniel Poku (29) by Sy and Drew

L-O-V-E.  When fully expressed, four simple letters strung together hold the power to transform.   Sy + Drew stretch their capacity to understand and demonstrate love to others free from conditions.  The best part of it all, knowing that the sweetest love imaginable doesn’t require a significant other.   Be sure to subscribe and share this episode with a friend if anything resonates.  We’ll be on IG to keep the conversation going! IG: @onnoticebrand Website: https://www.onnoticebrand.com

As 90’s babies, Sy + Drew grew up with an oversimplified understanding that teenage pregnancy and sexually transmitted diseases were potential byproducts of an entanglement. Somehow, the voids that still exist even with a warm body next to you and the soul ties that linger after people go their separate ways never filtered into those life lessons. After looking back on their sexuality through the years, the duo moves into their present-day experiences as single women pursuing the heart of God while acknowledging and attempting to harness their sexual desires. Be sure to subscribe, so you don't miss the next installment of this conversation, and share this episode with a friend if anything resonates. We’ll be on IG to keep the conversation going! Content Disclaimer: This episode contains content related to sexual abuse that some listeners may find triggering. IG: @onnoticebrand Website: https://www.onnoticebrand.com

”Please return this “gift” of singleness to the sender; a mistake has certainly been made!” Sound familiar? Sy + Drew reflect on their misguided views of singlehood through the years and look to the infallible Creator for a clearer understanding of what it means to fully experience a life of wholehearted devotion to God. Be sure to subscribe so you don't miss the next part of this conversation, and share this episode if anything resonates. We’ll keep the mythbusting going on IG, meet us there! IG: @onnoticebrand Website: onnoticebrand.com

Followers scroll through the gram and see SKINfluencer Darryl Wyrick on campaigns including Fenty Skin, Rebook, ARC Smile, Hims, and the like. ON Faithin' It ‘til You Make It, Sy + Drew elevate Darryl’s story of doubt, discovery, and stepping into all God has planned for you with bold confidence. Whether you’re seeking to enter the influencer space, struggling with the lies in your head, or perhaps sleeping on yourself....this episode has something in store for you! Be sure to leave us a review and share this episode with a friend.  This allows us to continue reaching audiences like you all around the world. Book Recommendations: Jump by Steve Harvey Darryl’s Instagram: https://instagram.com/_dw06?igshid=1ferbvng5a1dw Darryl’s YouTube Channel:  https://youtube.com/channel/UCElihcVGHY3EsRdQDzYBYyg Darryl’s Twitter: https://twitter.com/_dw06 ONB’s IG: https://instagram.com/onnoticebrand?igshid=1rbsi83uy2mhe ONB’s Site: https://www.onnoticebrand.com

User Experience Designer Krystal Hargrove hops on our virtual couch to speak ON Taking the Leap into entrepreneurship in the midst of a global pandemic. In this episode, we explore setting boundaries to maintain optimal well-being, leveraging the power of prayer, and seeking therapy as a means of getting clear on our heart’s desires. Like what you hear? Be sure to leave us a review, share with a friend, and meet us on social media so we can keep in touch! Book Recommendations: The Desire Map by Danielle LaPorte Attached by Heller and Levine Krystal’s Linked In: https://www.linkedin.com/in/krystalhargrove/ Krystal’s Twitter: @krystallou_ Krystal’s Instagram: krystal.lou ONB’s IG: onnoticebrand ONB’s Site: https://www.onnoticebrand.com/

Racism, a lethal infection of the heart, has ravaged these United States of America since its inception. In this episode, Sy + Drew share space with Tina Green, a wife, mother, and advocate who strives to raise an antiracist family. Tune in as Tina talks about engaging in antiracism work as a way of life, the power of proximity, leaning into our gifts to champion change, and so much more. Want to keep in touch? Tina's IG: https://www.instagram.com/tinamariegreen/ ONB's Site: https://www.onnoticebrand.com/ IG: https://www.instagram.com/onnoticebrand/ Facebook: https://www.facebook.com/onnoticebrand/

Sy + Drew take to the airwaves to discuss how they continue to impact the landscape of education in their new roles. Listen in as your favorite duo tackles the multi-faceted dilemmas that educational institutions face in the wake of COVID-19, and dream alongside them as they ideate about what’s possible when we dare to reimagine the structure and purpose of instruction.

For part two of the generational convos, Sy and Drew are joined by Lailah, a young girl with hot takes for the future. Listen in as she talks goals, school, and life!

Listen in as Christian puts Sy + Drew ON NOTICE! This young man, wise beyond his years, talks grieving, entrepreneurship, and advocates for a reinvigorated Wichita. Prepare to be inspired by the next generation!

This is Episode 19 of On Notice and we are on the couch with dear friends, the #murried Foday and Carissa. Together they talk about life before they met, our God that brought them together and navigating friendship, dating and now marriage! You do not want to miss this, FoRissa, fa sho put us ON NOTICE!

Sy + Drew bring Tina Robertson, a Licensed Clinical Social Worker, Therapist, and Mental Health Trainer to the couch. Ever felt so weighed down by the reality of life? Learn why that is, and how you can walk in freedom! Inside this episode the trio covers topics like understanding grace, discovering purpose, gentleness over judgment in friendships, making decisions when you feel paralyzed and so much more! Be sure to share with a friend and drop us a comment if you can hear Sy shed thug tears. Want to hear more from Tina? Check out her website www.freefilledfavored.com OR catch an episode of "Freed Up" https://podcasts.apple.com/us/podcast/freed-up/id1465439818

SUMMER. Hair gets lighter. Skin Gets Darker Water gets warmer Drinks get colder. Music gets louder. Nights get longer. Life gets better. Soundbyte Features: Montell Fish “Heavenly Father” Goldlink “Yard” Since recording this episode, we have fallen in love with Chance's new album, "The Big Day" as our favorite drop of the summer. Check it out!

When you look back on intentions set at the beginning of the year, how do you measure up? Do you feel emotions of satisfaction or inadequacy? Perhaps bliss or dread? This episode Sy and Drew briefly juxtapose their goals to their current reality and unpack obstacles hindering their zeal. Listen closely for practical applications towards forward momentum and voyage with the besties to Normal, IL for this week’s soundbyte from Charlie Johnson. Instrumentation provided by Chillhop Spring Essentials 2018.

Lament: To mourn aloud; A passionate expression of grief or sorrow In this stripped-down episode, your fave charismatic duo takes to the airwaves to share insights from the front lines of urban education. After 6 years of fighting the good fight daily, Sy + Drew question the real purpose of education and the measures of success for our children. The duo talks cyclical debt and quitting jobs, all the while encouraging listeners take a seat at the table in this crucial conversation. Sources Cited: https://www.commit2dallas.org/ http://nieer.org/state-preschool-yearbooks/2018-2 https://childinst.org/what-is-grade-level-reading-and-why-is-it-important/

On today’s episode, Sy + Drew hit the vault to dust off an unreleased episode. As the first Quarter of the year winds down the melanated, mindful millennials press pause on the year to evaluate alignment to intentions. Journey with them through reflections of time well spent, lessons learned, anticipated challenges and so much more. Hear something that resonates with you? Be sure to like, comment and share with a friend!

For episode 4, and the last 72 days of the year, Sy+Drew challenge you to seek God daily and share your stories by email or social media. What changes are manifesting in your life? We want to hear from you! onnoticebrand@gmail.com

It's Episode 3 and, Sy+ Drew may or may not be in the Valentine's Spirit. Listen in as they dish about their "types", the power of sex, and what it means to love in this #postwoke #AfterChrist era. And, as always, your faves bring you their favorite music and inspired thoughts to bless your eardrums and expand your mental. So take notes yall!! This could be your 2nd Chance on Love!

To Be Frank, there is no space for mediocrity in 2018. And so, Sy+Drew bring you Episode 2 of On Notice, where they talk straight about what has held them back from their EPIC. Listen in and get some tips on how to actualize your goals and maximize your time. Frankly, this is an episode you simply can’t miss. Be sure subscribe, share, and leave ONB a review! Feature Tracks: “Thinking Bout You” + “Acura Integurl” x Frank Ocean Downloads: Devon Franklin “Reclaiming My Time” Harvard Business Review: On Managing Yourself

On Notice Brand celebrates its first anniversary, and with it comes the drop of Season 2!  Sy and Drew return clearer and bolder as the saga of adulting continues.  Join these twenty-somethings as they share the revelations they've had since their hiatus.  Buckle up because the learning curve of life is always a bumpy ride!  Be sure to subscribe, share and leave ONB a review if you hear something good to ya! Featured Tracks: FKJ + Masego "Tadow Berhana "Grey Luh"  Follow on Social Media @onnoticebrand

Sy + Drew are back to serve you up some truth and put you On Notice! Get a glimpse of last season before Season 2 airs January 8th!

This week Sy+Drew announce their hiatus, but before they go, they talk 420, Bob Marley, and interview one another for the inside scoop on the girls you have come to know and love! Speaking of love, Sye Elaine Spence, has everyone asking one question... "Is this love?" Stay tuned for this duo's return to the airwaves!

Your favorite duo is back for Episode 3.5: Spring Cleaning! Grab a seat on the couch and catch up as Sy+Drew talk Birthdays, Drake slander, and Beyonce. All the while, they make it plain and debunk the American Dream, still finding time to shine a light on why we are all "Running thru Lovers". Oh, and did I mention the Queen Bey?! Issa Celebration!

Ever found yourself feeling guilty for letting friendships fall through the cracks? Sy + Drew welcome their first post grad friend, Michael, as a guest on the couch. The old, but fake friends try to get to the root cause of why it’s so difficult to maintain friendships from previous stages of life. Dan Caplen touches souls with "Badman" and @badgalriri supplies the episode's sound waves. Listeners are challenged to grab a partner and join the April #minsgameONB - - - - ** Subscribe, Rate and Review ** **See @onnoticebrand on IG for more details!** - - - - Guest Feature: @mnmcgee13 ArtistFeature: @dancaplen

Drew + Sy return to put you On Notice that the time has come to put an end to misusing or over-using the term "woke." In Episode 2.5, the duo talks lessons learned from letting go of material possessions and bad eating habits. The discussion of sex and accountability show that all roads lead back to a higher power. Eryn Allen Kane cries out "Have Mercy" and fellow music fans rejoice at the drop of On Notice's "Side A: Be Kind...Rewind" Playlist. Be sure to follow @onnoticebrand and subscribe, rate and review! Opening Written By: @eabykev Feature Artist: @erynallenkane

You almost didn't recognize us, huh? The Bottom Line is officially On Notice! Drew + Sy close out Black History Month by talking acculturation and communication in black families (or the lack thereof). Journey 'Down by the River' to pay respect to lost loved ones and take a Seat at the Table for a lesson from Sista Solange and Mama Tina. Be sure to Subscribe, Rate, + Review and follow @onnoticebrand on IG, Facebook and Twitter!

Wait, why is there a new name? Sy turns another year older. We talk solutions because success as a millennial, what's that even mean? Praise worthy music saves us from an uninspired slump and you should name Every JCole song heard in this episode and mention us @tbl_bottomline

Your favorite millennial culture curators and commentators are BACK with 'The Next Episode'; at long last, Episode 1 is here. Sy and Drew dig a little deeper into the areas of forgiveness and minimalism, wrapping things up to give you the highly anticipated Feature Artist of the week, Daniel Caesar. Like- Comment- Share @tbl_bottom line on IG and Twitter.

Sy and Drew have dubbed themselves, "Millennial Culture Curators and Commentators". They are committed to bringing you, THE BOTTOM LINE on, well... LIFE. This episode (.5) gets things started in the new year as they uncover some life lessons to help you on your journey to self! Stick around for more episodes in the future; like and share! Twitter: @TBL_BottomLine Instagram: @TBL_thebottomline Featured Tracks: Jalen Santoy "Foreplay" Kartell "5am" Joe Hertz "At Dawn" Intrumentals: Childish Gambino "Redbone" J.Cole "Foldin Clothes" Kartell "5am" ***Special thanks to Sound Engineer Ray Dallas*** ***Special thanks to photographer D.Flowers***