Rollin With Rok Podcast

Part 2 starts off with a nice little twist in topics. You know we all like having the "space and alien" talks with our people so we had to tap in to pick each other brains. Topics: space, aliens, giants/caves, ocean/life, planets, the power grid dropping, having survival skills, and lastly we give a shout out to all the people we have crossed paths with together. Really hope you all enjoyed this time with Qieed and I.

During this episode I introduce one of the "Originals" of the group of us who all were stationed in Hawaii together back in 2014-2017, Qieed Ishmael. Anyones who's ever had that one big group of people that become family in the military understands where i'm coming from. We catch up from going 7 years of not getting to see each other and we share the many changes of life since then. We talk about a variety of things: How we met, Ish and his cooking, life in the military and after, our families we've created since our last encounter, and many other great topics which leads into part 2....

What's up world I've made the long move to Hawaii. In this episode I spend a few minutes talking about different things and changes since getting to the island. Subjects include: The vibe of being alone, the people I've met, doing things on my own, my patience, and working harder during the stresses of my new journey. Tap in and stay tuned for more episodes in my new environment.

What's up guys, during this episode Lou and I had some of the family drop into the studio and chop it up with us. We cover topics about our recents travels, y upcoming one to Hawaii, life in our 30s, and we tap into the LOVE conversation as February was the love month. We had some good laughs and even a few singing and free styling snippets so tap into the episode and enjoy our good convos after we had breakfast/brunch right before the show.

What's up world. We recently took a trip down to Florida and decided it was time to get back on the airways. We talk about my new job with the Titans, and Lou's brands NEW Trucker Hats. Lou also found a track she recorded back in college that we play for y'all. Tap in with us. Sit back during this episode and get a good laugh from us being goofy. We always have a good vibe and send them with everybody who joins us.

Another great episode In The Loup with Lou. We started the morning off right with a cup of coffee and some laughs. We took a few weeks off to get our lives together so we had some catching up to do hitting many topics: -Giving and Receiving compliments -Smoking (Medicate, Jobs, Legalize it, Vaping) -Running & Working Out -Coaching a Track Team -NPC (Non Player Characters) in reality and many many more topics as we Vibe Out in the Loup!!

In this Episode we dive right into the hot and heavy sex talk right out the gate, and then we transition into lighter conversation which include talks about winning in life, our connection of all being from the same home town, and how we hope our work together can influence many people to connect with each other. We decided to hop on the mics right after our guest Heather did our photoshoot in our upgraded studio space. Make sure to check out the photos on Instagram @camr0k_ & @inthel.o.u.p

This is another great day in The Loup. A good early morning vibe with Loupy and our good friend Chef Sco. We get to know Sco and his journey from state to state. We talked about a the hustle and bustle to get where we are, people dating someone with a spicy job, sharing locations, and whether or not we're made for the streets. We had some fun so check it out and vibe with some good convo.

It's Rok & Lou, Welcome to The Loup. This is the same type of energy we have every time we are in the room together. Make sure to tune and check out some good topics and brain teasers. We decided to just turn the camera on and start going. Wanted to give viewers a RAW uncut view of how we tend to get our morning started in the studio. We had a lot to say. Topics: -Dogs or Cats -Becoming better people -We aren't always the victim -Self Accountability -Spilled Coffee -Finger Lickers ...and many many more. Thank you for following. Make sure to like and SUBSCRIBE to the channel.

Local Pop artist Majeska, came to kick it, talk about her journey to Nashville, latest album release, and so much more... Stay in "The Loup" as we continue to Link Other Unique People. Like. Follow. Share. Dont forget to subscribe.

What's up world, during this episode I wanted to sit down with my brothers from another mother and get deep about masculinity. So many people have misconstrued the perception of what masculinity is. We all are men with different upbringings. Im not a psychologist, these are all opinion based. Hope y'all enjoy the episode. Like and Subscribe to get updated on upcoming episodes.

What's up y'all. During this episode I decided to grab the fellas and hash out a few relatable discussions that some people have requested we touch base on. Had too much fun on this episode, so I hope y'all enjoy. Topics: Monogamy, 60 days Rule, Tattoos and professionalism, and a variety of great gems to send out these good vibrations. Check out the show and enjoy us being unapologetically ourselves. Make sure to please SUBSCRIBE !!!!!!! Rok - @r.w.r_podcast (IG) Landon- @mastersplitter615 (IG) OLee- @oooweeolee (IG) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What's up y'all. On this episode I had the pleasure of introducing a good friend Tim. Of course with our different personalities we had to chop it up about a wide range of topics. Topics include : *(The correct audio was restored at 20:00. Technical Issues.) -Chris Brown vs Usher -Hoochie Daddy Shorts/ Sundress Season -Financial Literacy -In person Communication vs Social Media -Wade vs Roe *(The correct audio was restored at 20:00. Technical Issues.) Hope y'all Enjoy the Show!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Yooooo!! I had to bring in the bros to help me discuss a few topics that i know a few people are scared to talk about. I introduce my bros Jont and Otis during this episode. We touch base on topics ranging from life in the 90s, being in our 30s, friendships with friends ex's, energy, positivity, and everything else under the sun. Its all about good vibes and just enjoying the liberties of freedom of speech. This is what happens when you put Tennessee, Mississippi, and California in the same room. Check out the episode and give us a follow. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Whats up world!! During this episode I introduce my daughter Mila. We reflect on some of travel and life journeys we have been on. It was pretty cool to involve my little human and show how how far we all can go with out creative mines. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Sometimes you just got to pick up the microphone and GO!!! Here it is 11pm and i decided to take it up a notch. During this episode ill be talking about what I've been up to and what I plan on doing here in the coming months. Hope you enjoy the show.

Whats up y'all. Happy New Year to everybody keeping up with me and the show. This episode I bring back a fan favorite Brannon May to chop it up and recap on a successful first year podcasting. As many of you know I've made it back to the United States so I talk about my transition (again) coming from Saudi Arabia. We discuss topics from real estate, Rollin With Rok merchandise available for sale, more content, and just cutting up and catching up on the new year. 2022 is here and I plan to keep dropping more and more content and learning more and more as the year go on. Hope you enjoy the show make sure to HIT THE LIKE BUTTON and SUBSCRIBE!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Whats up y'all, during this episode I am chop it up and catch up with the most chill and laid back dude Jody James. Im recording from a coffee shop in Saudi Arabia while Jody's recording in Tennessee, don't you just love technology? We talk about a range of different things that I know you'll find entertaining, but we mostly hit hard on the topics of " What is Happiness" and " Limitations : Bro Code, Likes on IG, and Prioritizing between the 3 F's (Family, Fatherhood, and Friends). We drop some pretty important parenthood gems for people new to parenting, Investing with crypto and stocks, Sports Bet, and many other topics. A great episode epsecially if you personally know me and Jody so check it out and let me know what you think. Jody also has a Podcast that he is operating so make sure to go check it out "Jody James and Friends". What is Happiness: (00:26:01) Bro Code: (01:04:35) Limitations: (01:11:28) Make sure to please subscribe to my page and like the videos that you find interesting and that may have helped you. #Podcast #newpodcast #riverside.fm #rollinwithrok #new #girldads #friendship #dadlife #youtubepodcast #whatishappiness #limitations #stocks #entertainment #bestpodcast #goodvibes #newparent #fatherhood #crypto #sportsbets #investing --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Whats up y'all, during this episode I talk about the adventurous week I spent in London. From the amazing people I got to meet to all the cool monuments that I got to see. The purpose of my trip was to attend the Dolphins vs Jaguars NFL football game but my trip got extended so I was able to have a pretty good experience in London for the first time. Check it out and LIKE AND SUBSCRIBE PLEASE. #London #vacation #new #podcast #podcasters #newchannel #trip #rollinwithrokpodcast #travel --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Whats up world, in this episode I introduce a veteran friend of mine whom I've served with in the US military. Over the years we have maintained a great friendship that has led us to have some remarkable history with helping each other develop as fathers and men. We talk about our time in Hawaii, his transition out of the military, his bounce back story, and lastly we discuss the upcoming plans to get more Rollin With Rok Podcast merchandise going. As the newest member of the RWRP Team I plan to have him in many more episodes so stay tuned to keep up with us and the progress or the merchandise and the show. Please like and Subscribe to the page and leave any comments below. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Whats up peeps, during this episode I talk about my trip to Bahrain, future trip to London, balancing your priorities, supporting your people out here on their hustle, and even mention my understanding of the Dave Chappell standup " The Closer". Hope you enjoy the show. #new #Podcast #Podcastcommunities #motivation #RWRP #TheCloser #priorities #hustle #DaveChappell #NFLLondon #Bahrain #support --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Whats Up y'all, today's a very special day for America as it is the 20th anniversary of the tragic events that took place on 9/11/01. I first want to say thank you for all the brave men and women who sacrificed to save lives on that day. May the ones who lost their lives rest peacefully. I start the show off with some tips on resetting your body, then I dive into the lifestyle of being a girl dad. Self accountability is something new I'm trying to speak into the sound waves to maintain the good vibes and more positive energy. Check me out and don't forget to LIKE. FOLLOW. SUBSCRIBE. Rok Harris on YouTube for the video.

This episode is pretty much a breakdown of my recent travel out of the country to my new home for the next year, Saudi Arabia. I explain the transition and the culture changes as well as how beautiful this country is. I hope you enjoy the show. Like, Share, and SUBSCRIBE!! I'll be posting more content in the next few weeks of my adventures. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Whats up y'all. Todays episode is broadcasted live from Old Hickory Lake out in Hendersonville, TN. I decided to mix things up and record from the comfort of a boat with some good friends and good vibes. We hit a range of different topics and enjoy the sunshine with a few drinks and a few laughs. Get to know a few of my friends on this episode including John John ( IG: iamjohnx2 ) , Loupy ( IG: loupy5143 ) , Beth ( IG: dare2_b ). --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Whats up y'all, during this episode I talk about the many different ways to accomplish your dreams and applying your full potential. So many people out there have so many good ideas, plans, and talents but they are so afraid to step outside of their comfort zone, and they choose to live life day to day with nothing but the same routine to show for it. We all have it in us to get out and go get whatever we want. Sometimes it just takes a good conversation or foot to the a** to get up and get It done. I want people to know that the sky is the limit and we all can chase our dreams even if it does take us a few tries. The biggest step is the first step and as soon as we put that foot in front of the other one we are already on our way to success. Hope y'all enjoy the show. Please Like, Share, and Subscribe. Also S/O to the Titans on signing Julio Jones #2!!! #TitanUp --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

As we end out the month of May I wanted to shed light on a topic that is very near and dear to me, Mental Health. During this episode I have a longtime friend Aris with me as we discuss the importance of maintaining good mental health. We talk about the top stressors, separation/breakups/ divorce/ and loss. We wrap the show up by giving tips for better self care for men and women so make sure you're sharing this info with others who you know it could benefit. We all could use some positive vibes and tips be healthy mentally. The episode is broken down into a 2 part series so make sure to check out PART 2 of this episode. Hope you guys enjoy the shows. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

As we end out the month of May I wanted to shed light on a topic that is very near and dear to me, Mental Health. During this episode I have a longtime friend Aris with me as we discuss the importance of maintaining good mental health. We talk about the top stressors, separation/breakups/ divorce/ and loss. We wrap the show up by giving tips for better self care for men and women so make sure you're sharing this info with others who you know it could benefit. We all could use some positive vibes and tips be healthy mentally. The episode is broken down into a 2 part series so make sure to check out PART 2 of this episode. Hope you guys enjoy the shows. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Whats up y'all, hope the vibe is good. This episode is explicit, as the language and content may not be suitable for children or sensitive adults. With a few drinks in us we just decided to turn the mic on and work our magic. We discuss topics that vary from: Mayweather vs Paul fight, Titans (hopefully) signing Julio Jones, the vaccines and vaccine cards??, J Cole and his new album dropping, INTROVERT/EXTROVERT LIFESTYLE in our 30s, dating apps, Magic Johnson donating blood, and lastly our drunk and overly detailed opinion on policing and ways we feel could help out in society. I hope you guys enjoy the show. Don't mind us too much we are just 2 dudes with alcohol and a microphone.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Whats up guys, during this episode I introduce you guys to Andrea and we discuss a few topics that we felt were necessary to talk about since currents events are such a big thing. There are so many different opinions when it comes to these topics so please don't take anything too personal, its just opinions as I am sure you have your own. Leave comments on my YouTube page and make sure you follow Rollin with Rok. Follow my IG ( R.W.Rok_Podcast ) to keep up with episodes and to get in touch with me for more info on ways to request topics. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We all know many people have different views on whether or not men can be best friends with females. During this episode I talk about my two female befriends and we make our friendship work. There are some good tips and advice to maintain a healthy friendship with the opposite sex in this episode so LIKE and SHARE to spread the vibes. I do not own rights to any of the music. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

During this episode I touch base on checking in on your people who may need a mental health check. Anxiety and Depression are a huge topic to cover, as it is the leading mental illnesses. There are many ways to combat dealing with the many stressors of life and I hope to get everyone in a better headspace and understanding of how to deal with it and deal with people who may suffer from it. Share this with a friend to let them know you are here for them. Even if you only change 1 persons life, that's one more better person for the world. Enjoy the show and spread the good vibes. Happy 4/20. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode 3 covers a few discussions about my transition out of the military back into the real world. This one's for all my military folks out there who are exiting the military or know someone doing the same. If you have any questions reach out through my instagram page R.W.Rok_Podcast . Enjoy the show and help spread the positive vibes to our men and women who serve or served.

This is the very first episode of my very podcast so I just wanted to introduce myself so that y'all can kinda get a vibe as to what type of person I am. During this episode I discuss who I am, what the podcast will be about, how each episode works, and many more creative topics that vary as the show goes on. This is a simple place where I haven't categorized yet where my podcast fits. So for now I will say this is a Lifestyle podcast. I open up and tell you guys all that I'm going to tell you about my life in this episode, as the other episodes will cover certain topics, just so you don't get the vibe the show is all about me every episode. I hope y'all enjoy it, and if you would like to reach out you can email the show at RWRPodcast@gmail.com . --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app