Sensitive Sarah Shares it All

This is an update on GG's word and how he and the family is doing. Some good and bad news but ultimately I think this will give you a chance to really think about our children and a great cause. Visit my donor page for more info. Support the show (Http://www.patreon.com/ggsword)

I describe peace in a detailed version of what brings me inner peace, particularly in the morning and whom I spend it with which consists of animals and making them happy, my coffee, and my Buddha rock. Support the show (Http://www.patreon.com/ggsword)

Our kids wanted a live mini episode as we walked trails and ended up at some beautiful waterfalls! Check out my FB “Sensitive Sarah” or if you're a donor, on my Patreon website for more. Also if you're a donor and would like to purchase a mug, please let me know!Enjoy! Support the show (Http://www.patreon.com/ggsword)

Today's episode is dedicated to my SIL and to all the hard work she has put in to not only devoting her life to the care of horses but her composure and positivity. I think family is so important and that we should always devote our lives to growing, supporting, and fixing anything that needs fixin. I also have to mention that horse racing is awesome (it was my first time) and it was a blast. Listen for more!!! Support the show (Http://www.patreon.com/ggsword)

Today I'm going to talk about different types of people and how we all react differently. I will give my perspective and how I manage it or better yet, (how my husband manages it for me) ;-)Also! Some very exciting news to share about the progress I am making with “GG's Word!” Support the show (Http://www.patreon.com/ggsword)

Hey everyone! Welcome back! You'll hear me mention that I will be changing the name of my show to “Take a Ride with Sensitive Sarah” because I literally am always driving (safely because all I'm doing is talking) ;) when I am doing my show! So be on the lookout for that change.Do you ever feel like you're not sure what the hell you're doing as a parent or even as a human?! I do too. Let's take a ride through parenting and life, and discussing apologizing and being consistent. Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

I'll start by saying that this episode is not a commercial or campaign effort but a means to a new beginning. A piece of “Sensitive Sarah's” merch was developed and it came out beautifully so I can say with confidence that after you listen you'll want to contribute to this cause and effort made by a mom fighting for her own children and every other individual out there struggling who needs support. Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

I am a tad behind but you'll find out why. All excuses aside, listen about the honor of a true man and how we can really learn about them, our relationships, and ultimately ourselves. Enjoy! Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

 Being a couple takes a lot of work since we all have different personalities and different ways of thinking, especially when it comes to raising children in a blended family. Listen as I share a recent story and how my husband and I got through it. Enjoy!Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

Continuing with “Men's health month,” I also tie in some familial issues that are relatable to unfortunately, many people. Listen as I walk you through an emotional journey and yes maybe a tear was shed or two, but by the end of it, you'll want to hug your children so tight, give them one last bedtime story, or maybe even snuggle just five more minutes, because those, those are the moments that count. Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

Let's talk men and women. It's men's health month. Today I'm going to share a little story and also discuss a book that really changed my perspective and ultimately changes and improved my relationship. Check it out and here's the website I quoted: http://www.fourminutebooms.com/men-are-from-Mars-women-are-from-Venus-summary/Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

This is the last episode of Mental Health Awareness Month and this time, I have a very important guest with me to discuss mental health from a preteen/teens perspective. Enjoy the information that we may not be aware of from our youth and how we can work with them to establish balance. Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

It’s the end of Mental Health Awareness Month and I decided to be realistic for the final week. A poem/song will be read and updates wi be shared about current traumas being experienced by not only me, but members of the family as well. Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

Today let’s talk about BPD and ADHD coping strategies but who am I kidding; mental health isn’t easy but we can overcome it if we all support each other. Here’s some suggestions! Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

This week we’re going to talk about BPD, or Borderline Personality Disorder and mental health disorders, which some may call when someone is diagnosed as “mentally ill” and try to stigmatize others. Have a listen and let me know your thoughts via messages through any social media platforms!Sensitive SarahSupport the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

Sunday story time! Today’s episode is a compilation of different times I’ve experienced anxiety and I’m sure you’ll be able to relate. All we can do is try but at the end of the day, we can help but feel. Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

Tonight is a bit of an unraveling because as you know, Sensitive Sarah isn’t perfect and never will be. Listen as I share what true anxiety, despite being managed can sound like in the moment. Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

Do you ever find that the weirdest things may help with anxiety that aren’t the traditional ones? Like exercise, less caffeine (yeah, right), medication, therapy, etc. Yes those are important but what are the whacky weird ones? Listen to me talk about some and send me messages and comments of yours! Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

Anxiety comes in all shapes and forms. Listen as I share a Personal situation that occurred not even 12 hours ago And some interesting statistics about anxiety disorders. Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

Sometimes we forget that the tiniest of gifts can make the biggest differences. Listen as I share a quick little story tonight from a gift I received from my son. Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

Today’s episode looks at the other side of the bullying relationship and inward at some of the reasons behind a bully’s actions. Although condoning the actions isn’t acceptable, it is important to understand what is causing them to lash out and if there are reasons and interventions in place to prevent future issues for that individual as they develop into an adult.  This may help change their perspective, attitudes, actions and increase theirMindset to use that energy for something positive.Below is a link to some information I shared today. https://www.disorders.org/child-and-adolescent-bullying-the-bullys-perspective/Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

We had a nice discussion this morning with our kids about bullying and I thought hmm. Perfect way to start off my episodes during mental health awareness month. Here are some short stories and some pretty decent strategies to help handle a bully and reclaim your self esteem and confidence. Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

So it’s mental health awareness month but also borderline personality awareness (bpd) month! This means that I will be talking about mental health All month. Stories, diagnoses, symptoms, treatments, good, bad, and ugly. So get ready. Have a listen and see you Wednesday. Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

This episode is the grand finale of episodes for Child Abuse Prevention Awareness Month because I discuss so many pieces of child abuse, prevention, and awareness through the anonymous words of a person who was brave enough to share.  Listen and really feel it. All of the feelings are there but my main point is-Be there. Believe them. See you in May!Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

Child abused comes in many forms and majority of the time who do they turn to? A healthy and safe adult whom they can trust. Listen as I provide bother good and bad examples.  Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

”Give yourself permission to unplug and regroup, without feeling guilty. You can’t be there for others if you don’t take care of yourself first.“Watch the video on myPatreon link below  Paused0:0017:31Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

It’s story time! As we move through “Child Abuse Prevention and Awareness Month” I wanted to share some tips on recognizing warning signs in your children and dealing with “stranger danger,” especially in the virtual world.  Also take a look at https://www.staywear.com/?ref=lIrBl73PZN7fC with 15% coupon using code SARAHBUTTICE Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

Listen as “Sensitive Sarah”  discusses blended families and the need to be inclusive if at all possible. I think that trauma either makes or breaks a family so listen to the lessons.  Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

Now that Sensitive Sarah has discussed the surrounding counties, it was time to take it to the State level and provide some information. As promised, here is that link : https://ocfs.ny.gov/main/prevent_child_abuse.asp#Sensitive Sarah also brought in some great examples to help make this process easier to understand because there are so many moving parts that are moving so fast and you may not know which was is up! Well, as always, I'm here to help you.Please reach out to me if you ever need support or guidance. You can also visit the county websites I provided in the Tri-county region website review episode or can call the NYS Abuse hotline at 1-800-342-3720.Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

Hey hey happy Monday! Sensitive Sarah’s feeling a little down and out with some major stressors as well as some side effects from the Covid shot and god knows what was in that. Hopefully I don’t wake up with a third arm...which as a mom, may not be so bad. ;)Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

Let’s talk about the two different kindsOf parents. Neither is right nor wrong, but there is benefits and problems to each. Do you know what they are? Listen to find out more. Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

Listen to my future sister in law and I as we discuss our journey of dealing with 4 year olds and the chaos that comes with it. Enjoy!Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

Tonight sensitive Sarah takes you through the department of social services websites of the tri-county region which is Otsego, Delaware, and Chenango county. Links are available below for reference because like I say, it’s better to be prepared because if you’re ever in a situation like I was in, you’re going to want to act fast.Resources and links-Otsego County- otsegocounty.com/departments/social_services/index.phpChenango County- chenango dSS.org/programs.htmlDelaware County- delcony.us/departments/dSS/dSS/himNYS Child Abuse Hotline- 1-800-342-3720Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

Listen to some happy news and motivation that will get you through the week. Youll also find out what is coming up Wednesday and that you are a total badass:)Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

Today episode is anonymous. It is told on behalf of someone who saw me speak once and decided now was time to share their story. I will tell her story. I will tell it with confidentiality in mind and be respectful of that, but I also will teach out a lesson. The lesson isn’t about alcohol/drug safety, or to not go out, or even really about consent (which should always be given by any individual involved) but it’s about being an advocate for someone, having a plan, and understanding the process so you can help others try to make the best decisions they can or if it happens to you, you can have a little bit of knowledge. If it’s so foggy that you can’t (which for many denial is the first phase), reach out to me. Sensitive Sarah is here to support you. Thank you to the very brave girl who let me share her story. Her courage astounds me and gave me even more courage to continue to as she says, “start the fire.” Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

Today I will provide some quick updates of the week and share my absolute favorite quote from a famous author and psychotherapist, Virginia Satir. Carry this quote with you everywhere you go. I will provide the link below for reference. Everyone have a great weekend and remember Sunday Story time!Link to quote - goodreads.com/quotes/197647-I-am-me-in-all-the-world-there-is-noLink to Stay Wear- https://www.staywear.com/?ref=lIrBl73PZN7fCDiscount code 15% off- SARAHBUTTICE Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

Tonight I will share with you some amazing updates about Sensitive Sarah’s journey and the path that has been created all by allowing the cards to fall where they may. See below the link to a company I will discuss in tonight’s episode:https://www.staywear.com/?ref=lIrBl73PZN7fCCode- SARAHBUTTICE Enjoy! Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

Today I share how I stay motivated and provide some insight as to how we need to take care of problems in the best way we can to stay positive and not lose our head. I also mention a wonderful massage therapist in the local community named Kristin Sloth. Her website is www.massagebykristinsloth.comUntil next time! Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

Handling a child or really any individuals emotional/mental trauma and having the patience is difficult, especially as you wait for them to go through the stages of and/or grief, change, etc. lit doesn’t have to be a child but in my case it is unfortunately. However, I will talk about different strategies for maintaining patience and keeping yourself whole to help them go through what is necessary for them to become whole too. Enjoy and thank you as always for supporting me. Please she with friends and your circles. I am looking For more donors/sponsorships so if you have/know of anyone, please have them email me at sar02jb@hotmail.com or find me on my Facebook page “Sensitive Sarah” Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

Our first kid free night in what feels like forever. What will we do? Let me share with you our very simple life, some may even say boring, but I call it peaceful. Or.... in the words of my favorite human who doesn’t know we’re dating, Johnny Rose, aka- Daniel Levy, “I plan on popping a pill, crying a bit, and falling asleep early. “Enjoy!Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

Let me catch you up! Today’s show is all about this week since the show was on a little break with me being tangled up in all the hot messes! Don’t worry, Sensitive Sarah always makes it through! Have a listen, share, and enjoy! Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

This is a total blooper. My son (no one) and I were fooling around and I dropped underwear behind the dryer and am 5’ nothing and said to hell with it like I do everything else. Total blooper but figure everyone could use a laugh today. https://podcasts.apple.com/us/podcast/sensitive-sarah-shares-it-all/id1551538907https://open.spotify.com/show/35ohV3XzDRWcZiywtMfPKr?si=oQMf93OgTvSzaMvhQop4NQhttps://www.iheart.com/podcast/269-sensitive-sarah-77775655/https://podcasts.google.com?feed=aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xNjUzNTU2LnJzcw%3D%3Dhttps://music.amazon.com/podcasts/9d67b308-dc16-4456-9091-9cf7cfc21de1/SENSITIVE-SARAH-SHARES-IT-ALL?ref=dm_sh_zVReLv8I6cICPb4jK7RqchADtSupport the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

Let’s talk about Monday; the good, the bad, and the ugly. Not so much ugliness today aside from the pup being a grade A breed of stupid and me feeling like I got hit by a truck one minute and then fine the next. Being a woman is fun. Anyways, happy listening!Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

Soooo now I’m a SAHM (Stay at home mom) and no longer a business woman. What am I supposed to do? How do I manage four different ages doing homeschooling all while being with them 75% more than I had before? Take a listen and learn how the transition turned out to not be as bad as I thought! https://podcasts.apple.com/us/podcast/sensitive-sarah-shares-it-all/id1551538907https://open.spotify.com/show/35ohV3XzDRWcZiywtMfPKr?si=oQMf93OgTvSzaMvhQop4NQhttps://www.iheart.com/podcast/269-sensitive-sarah-77775655/https://podcasts.google.com?feed=aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xNjUzNTU2LnJzcw%3D%3Dhttps://music.amazon.com/podcasts/9d67b308-dc16-4456-9091-9cf7cfc21de1/SENSITIVE-SARAH-SHARES-IT-ALL?ref=dm_sh_zVReLv8I6cICPb4jK7RqchADtSupport the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

Today is one of those feel good days and todays show is all about support and appreciation. I hope afterward you feel it in your heart and soul. https://podcasts.apple.com/us/podcast/sensitive-sarah-shares-it-all/id1551538907https://open.spotify.com/show/35ohV3XzDRWcZiywtMfPKr?si=oQMf93OgTvSzaMvhQop4NQhttps://www.iheart.com/podcast/269-sensitive-sarah-77775655/https://podcasts.google.com?feed=aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xNjUzNTU2LnJzcw%3D%3Dhttps://music.amazon.com/podcasts/9d67b308-dc16-4456-9091-9cf7cfc21de1/SENSITIVE-SARAH-SHARES-IT-ALL?ref=dm_sh_zVReLv8I6cICPb4jK7RqchADtSupport the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

Today’s show is a pep talk! My mental health has been struggling last few days due to overwhelming pain of my back along with other things so today, I share that you need to work on your physical pain to ease your mental pain. Have a listen and strut down the hall like you own the place or like my stepdaughter said, “like Marilyn Monroe.” https://podcasts.apple.com/us/podcast/sensitive-sarah-shares-it-all/id1551538907https://open.spotify.com/show/35ohV3XzDRWcZiywtMfPKr?si=oQMf93OgTvSzaMvhQop4NQhttps://www.iheart.com/podcast/269-sensitive-sarah-77775655/https://podcasts.google.com?feed=aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xNjUzNTU2LnJzcw%3D%3Dhttps://music.amazon.com/podcasts/9d67b308-dc16-4456-9091-9cf7cfc21de1/SENSITIVE-SARAH-SHARES-IT-ALL?ref=dm_sh_zVReLv8I6cICPb4jK7RqchADtSensitivesarah.buzzsprout.comSupport the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

Today’s episode I spend some time normalizing having mental health issues and finding ways to work through it or just simply STOP what yourDoing and acknowledge what’s going on.  ReachOut to me for help or always call your local mental health support line. Available show links!https://podcasts.apple.com/us/podcast/sensitive-sarah-shares-it-all/id1551538907https://open.spotify.com/show/35ohV3XzDRWcZiywtMfPKr?si=oQMf93OgTvSzaMvhQop4NQhttps://www.iheart.com/podcast/269-sensitive-sarah-77775655/https://podcasts.google.com?feed=aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xNjUzNTU2LnJzcw%3D%3Dhttps://music.amazon.com/podcasts/9d67b308-dc16-4456-9091-9cf7cfc21de1/SENSITIVE-SARAH-SHARES-IT-ALL?ref=dm_sh_zVReLv8I6cICPb4jK7RqchADtSupport the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

Surviving with adhd as an adult is no joke. I bounce around topic to topic, room to room,  and can keep up with four children because of it, BUT if you want to hear more...you’ll need to go to my Patreon website (link below) orrr click on the little coin at the top of my website. Either way, I won’t be a disgruntled pelican about it Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

Listen as I discuss just a small portion today's criminal justice system. You will hear some triggering stories and some information may not be for the ones who throw up on a roller coasters, but if you can make it through it, you'll feel. I'm not sure what you'll feel, but it'll be something.Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

Knowing them is one thing; it’s another when you have to teach someone to recognize their own. Check out my Patreon page for more inside info! Link at bottom or on my buzzsprout website in the top right corner. Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)

It’s been one hell of a week for my family and I. We’re ready for a little R&R but unfortunately those moments are short. I noticed I’m becoming worn down and decided to listen to what my body needed. Take a listen to learn a bit about what that means. Support the show (https://www.patreon.com/Sensitivesarah1226?fan_landing=true)