Podcasts about Contribution

In this episode of the Millionaire Mindcast, host Matty A. welcomes Rod Khleif, a multifamily investor, author, and motivational speaker, for a powerful conversation on wealth, resilience, and opportunity in today's multifamily market.Rod shares his incredible story of building wealth, losing $50 million in the 2008 crash, and rebuilding stronger by doubling down on multifamily real estate. He emphasizes the importance of mindset, visualization, and goal setting, while also offering actionable strategies for finding and funding value-add deals, building strong partnerships, and preparing for shifts in the market.Whether you're an experienced real estate investor or just starting your journey, this episode will provide valuable insights into navigating rising costs, debt challenges, and uncovering the next big multifamily opportunities while keeping contribution and fulfillment at the center of wealth building.What You'll Learn in This Episode:Rod's $50M loss in 2008 and how he bounced backWhy mindset and visualization are essential to wealthThe scalability and stability of multifamily investingStrategies for sourcing and funding value-add dealsHow to prepare for downturns and debt challengesBuilding a life of contribution beyond financial successWhere the next big multifamily opportunities may beTimestamps: 00:00 – Introduction and Rod's background 04:00 – Lessons from losing $50M in the crash 08:00 – Mindset, visualization, and goals 13:00 – Multifamily real estate as a wealth vehicle 17:00 – Deal finding, funding, and partnerships 22:00 – Market cycles and resilience strategies 26:00 – Contribution, giving, and fulfillment 31:00 – Final advice for long-term wealth buildingConnect with Rod Khleif:Website: http://rodkhleif.comLinkedIn: https://www.linkedin.com/in/rodkhleif/Instagram: https://www.instagram.com/rod_khleif/Facebook: https://www.facebook.com/rodkhleifofficial/YouTube: https://www.youtube.com/RodKhleifEpisode Sponsored By:Discover Financial Millionaire Mindcast Shop: Buy the Rich Life Planner and Get the Wealth-Building Bundle for FREE! Visit: https://shop.millionairemindcast.com/CRE MASTERMIND: Visit myfirst50k.com and submit your application to join!FREE CRE Crash Course: Text “FREE” to 844-447-1555FREE Financial X-Ray: Text  "XRAY" to 844-447-1555

La France touche-t-elle plus qu'elle ne donne, comme l'affirme François Bayrou ? Ecoutez L'angle éco de François Lenglet du 04 septembre 2025.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

La France touche-t-elle plus qu'elle ne donne, comme l'affirme François Bayrou ? Ecoutez L'angle éco de François Lenglet du 04 septembre 2025.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Gametime Ticket Offer: $20 off with code "FARZY" at gametime.co The Farzy Show presented by MyBookie Promo: No-strings-attached cash bonus up to $200 Promo Codes: FARZY ..  https://mybookie.website/joinwithFARZYManscaped Offer: 20% off AND Free Shipping with code "Farzy20" at Manscaped.comCopyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

Garza sits down in-person with Gene Hoglan. Drummer & songwriter for Dark Angel. Also best known as the former drummer of Death, Testament, Fear Factory & many more. New Dark Angel album OUT SEPTEMBER 5th! https://instagram.com/therealgenehoglanSPONSORS:Sweetwater - https://imp.i114863.net/rnrmVBDistroKid - https://distrokid.com/vip/garza 30% OFF!00:00 - Moving From Texas to California04:29 - LA Thrash Metal Scene07:47 - Learning Drums & Visualization15:47 - Good Drummers19:19 - First Time Playing Drums21:22 - Peter Criss // Charlie Watts 24:42 - Joining the 1st “Dark Angel”27:06 - Tom Araya30:51 - High School Days w/ Metallica36:51 - LA Metal Scene38:42 - Joining Dark Angel41:28 - First Tour w/ Slayer45:28 - Mental Clarity & Focus51:49 - Leaving Dark Angel & Joining Death53:51 - Writing Lyrics & Music58:42 - Individual Thought Patterns1:05:58 - Sean Reinert1:09:38 - Chuck Schuldiner1:11:27 - Innovative Drumming1:15:16 - Death: Symbolic Writing Process1:20:06 - Drinking/Smoking Back in the Day1:21:57 - Recording Symbolic1:23:40 - Back Injury1:26:42 - Impact of Death & Chuck Schuldiner1:30:30 - Being True to Yourself & Taking Risks1:36:20 - Extinction Level Event1:45:12 - Believing Your Vision1:47:02 - Music Business // Contracts1:54:22 - Life is Peachy, Korn & Ross Robinson2:01:07 - Leaving Death2:04:58 - Devin Townsend2:07:07 - Grunge & Music Trend Cycles2:15:22 - Favorite Thrash Bands2:19:37 - Gene's Contribution on Slayer Album2:21:51 - Fear Factory2:26:20 - Advice for Drummers2:35:24 - Double Strokes2:39:51 - Death to All/Dark Angel Tours & New Album

What if your work isn't just a job—but part of God's bigger story for your life?For some, work is a source of stress, struggle, or simply something to endure. But what if we're seeing it all wrong? What if God designed work to be a vital part of how we worship Him and serve others? Dr. Tom Nelson joins us today to talk about that. Dr. Tom Nelson is the President of Made to Flourish and has served as the Senior Pastor of Christ Community Church, a multi-site congregation across Kansas City, for over 30 years. He is also the author of Why Your Work Matters: How God Uses Our Everyday Vocations to Transform Us, Our Neighbors, and the World.False Narratives About WorkCulture tells us many things about work—most of them untrue.“Thank God it's Friday” reflects the belief that work is a curse and that our real lives happen only on weekends.Work as mere productivity reduces our calling to a paycheck or to-do list.Sacred vs. secular divide suggests ministry work matters more than other vocations.However, if we return to Genesis 1 and 2, we find that work is not a curse. Work is God's good design. Whether paid or unpaid, our work is part of how we glorify Him.The Four-Chapter Story of WorkDr. Tom Nelson uses a “four-chapter” framework to show how the Bible shapes a proper view of work:Creation – What Ought to Be. God designed work as a gift and a reflection of His image. Work and worship were never meant to be separate.The Fall – What Is. Sin corrupted work, introducing toil, frustration, and broken relationships.Redemption – What Can Be. Through Christ, our work can be redeemed. Whether changing diapers, leading a company, or volunteering, we bring God's presence into every environment.New Creation – What Will Be. One day, we will experience work in its perfect form—creative, joyful, and without sin—in God's restored Kingdom.One of the most transformative ideas to remember is that all work done for God's glory is sacred. Work is contribution, not just compensation. We carry God's presence with us into our workplaces because the Holy Spirit dwells within us.This perspective breaks down the artificial barrier between “spiritual” and “secular” work. It gives believers a seamless life of worship—Sunday through Monday.Hope for the FutureWe won't spend eternity sitting on clouds. Revelation offers us a glimpse of a garden city where we will worship Jesus and engage in creative, joyful work—free from sin, frustration, and the need for perfect relationships with God and others.If you've believed that your work doesn't matter, be encouraged that you were created with work in mind. God is with you in your work. When you embrace Jesus and become His apprentice, you'll learn to live a seamless life where every task, big or small, can glorify Him.Dr. Tom Nelson's latest book, Why Your Work Matters: How God Uses Our Everyday Vocations to Transform Us, Our Neighbors, and the World, is available wherever books are sold. To learn more about integrating faith and work, visit MadeToFlourish.org.On Today's Program, Rob Answers Listener Questions:I'd like advice on how to invest between $30,000 and $60,000 to generate steady monthly or quarterly dividends. My goal is to cover about $150 a month to help with some expenses.I've been on SSDI for about five or six years due to health issues, and I also earn about $1,400 a month from a part-time job. Am I allowed to contribute to an IRA with this income?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)Made to FlourishWhy Your Work Matters: How God Uses Our Everyday Vocations to Transform Us, Our Neighbors, and the World by Dr. Tom NelsonCommon Good MagazineBankrate.comWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.

Burnout doesn't come from doing too much meaningful work. It comes from being buried in meaningless work.In this episode, we explore deep work — your highest-value contribution. The work only you can do, that moves the needle and brings you alive again.You'll learn:Why focus and single-mindedness create better results than multitaskingHow to identify your “zone of genius” and stay in itPractical steps to reclaim time for deep, meaningful workThe shift from solo problem-solver to leader and mentorHow deep work restores passion, confidence, and purposeDeep work isn't just about productivity. It's about reconnecting with your why — and finding energy and joy in your work again.Send us a text----------------------------------- Burnout Resources:Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.comFor even more TIPS see FACEBOOK: @coachdexrandallINSTAGRAM: @coachdexrandallLINKEDIN: @coachdexrandallX: @coachdexrandallSee https://linktr.ee/coachdexrandall for all links

What if your classes could do more than build dance skills? In this episode, Dr. Leisha Straughn unpacks the Four C's every teacher needs: Confidence, Competence, Connection & Character, and how to weave them into your studio with simple, intentional strategies. Walk away with tools you can use right away, plus discover Project Score, a free resource designed to help teachers put the Four C's into action. Dr. Leisha Strachan is a professor at the University of Manitoba with a research focus on positive youth development through sport. She is also interested in research with coaches and parents in the deliberate delivery of positive sport experiences for children and youth. Research Areas Positive youth development Sport participation Children Youth Sport psychology Education Doctor of Philosopy - Sport Psychology, Queen's University (2008) Master of Human Kinetics - Sport Psychology, University of Windsor (2004) Bachelor of Education, University of Manitoba (1999) Bachelor of Physical Education, University of Manitoba (1997) Leisha has been involved in sport and dance for the majority of her life. She began baton twirling at Crestview Community Club in Winnipeg at the age of 5 and continued for 18 years. She is a former Canadian Senior Freestyle Champion (1994), Grand National Solo and 2-Baton champion (1994), CBTF Senior Athlete and Overall Athlete of the Year (1994), and a 7-time Canadian Contingent member competing in freestyle (highest placing - 6th in 1994) and pair events garnering 2 world bronze medals for her efforts (with Kristin Macaraeg). In her time on the national team, she traveled to France, Japan, Holland, Italy, and Hawaii. Leisha is one of the founding coaches of Aerial Fusion Baton, which has been in existence for 25 years. In addition to being a Level 3 certified coach, she is also certified as a Module 1 teacher in Acrobatic Arts. She is also a certified M1, M2, M3, and Masters judge. She has had the opportunity to coach provincial and national team members and continues to choreograph for different athletes across Canada, England, and Scotland. IG @drls250 Previous Episodes Ep 4 Protecting Your Mental Health Dr Leisha Strachan Ep 31 Overcoming Dancer Anxiety + Mental Blocks with Dr. Leisha Strachan Ep. 69 Turning Dance Transitions into Triumphs with Dr. Leisha Strachan, Pt 1 Ep. 69 Turning Dance Transitions into Triumphs with Dr. Leisha Strachan, Pt. 2 Ep. 97 Mental Skills for Acro Success with Dr. Leisha Strachan

Financial Planner Luke Smith joined 2CC Talking Canberra in Money Matters, which aired live on Friday 22 August 2025. The topic for this week is: Can I make a tax-deductible contribution to my super if I am a member of the PSS? Luke is joined by Leon of 2CC to talk about this important topic […]

Welcome to the CanadianSME Small Business Podcast, hosted by Kripa Anand.In today's episode, we explore the world of Enterprise Resource Planning (ERP) and how Microsoft Dynamics 365 Business Central and NAV are optimizing operations for Canadian businesses. We'll discuss Innovia Consulting's unique approach, their strategic growth in the ERP space, and the future trajectory of the ERP market.Joining us today is Alan Wyne, CEO of Innovia Consulting, a premier Microsoft Dynamics 365 Business Central and NAV consulting firm with over 35 years of experience. Alan shares his expertise on ERP systems and how Innovia helps businesses maximize results.Key Highlights:1. Innovia Consulting: A Different Approach to ERP: Alan explains Innovia's unique business model and how it stands out from other VARs in the ERP industry.2. Strategic Acquisitions and Growth in the ERP Space: How Innovia's strategy of acquiring smaller ERP firms has contributed to its growth and effective exits for business owners.3. Innovia's Contribution to the ERP Industry: Why Business Central is considered the best ERP choice for SMBs and what sets it apart from other ERP systems.4. The Future Trajectory of the ERP Market: Alan discusses the future of the ERP market and key trends businesses using Microsoft Dynamics 365 should prepare for.5. Optimizing ERP Results & Connecting with Innovia: How Innovia helps businesses engage their teams and maximize results from Microsoft Dynamics 365 Business Central and NAV, with upcoming events and webinars.Special Thanks to Our Partners:RBC: https://www.rbcroyalbank.com/dms/business/accounts/beyond-banking/index.htmlUPS: https://solutions.ups.com/ca-beunstoppable.html?WT.mc_id=BUSMEWAGoogle: https://www.google.ca/A1 Global College: https://a1globalcollege.ca/ADP Canada: https://www.adp.ca/en.aspxFor more expert insights, visit www.canadiansme.ca and subscribe to the CanadianSME Small Business Magazine. Stay innovative, stay informed, and thrive in the digital age!Disclaimer: The information shared in this podcast is for general informational purposes only and should not be considered as direct financial or business advice. Always consult with a qualified professional for advice specific to your situation.

Here is a link to the Descript transcript of the episode.  To schedule a reading through a special offer with Cristy (only for Somatic Wisdom listeners) using natal astrology and coaching, please use this Calendly link. 90% off her corporate coaching rate available for a limited time.  To join us at Loving Astrology, please use this Substack Link. For more written work from Cristy, check out Our Somatic Wisdom on Substack. Do you want more love from Patrick? He's an amazing writer at Truth Takes Time, one of my favorite weekly newsletters. For more podcast goodness from Patrick, see our Loving Astrology playlist (available on Spotify).  *** We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link. To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link. Thank you! Your generosity is greatly appreciated! *** Music credit: https://www.melodyloops.com/composers/dpmusic/ Cover art credit: https://www.natalyakolosowsky.com/ Cover template creation by Briana Knight Sagucio          

A commentary and discussion on the Just for Today: Daily Meditations for Recovering Addicts. Contact Information: 919-675-1058 or facebook.com/groups/theanonpodcast

Another east coast trip ends in a 1-0 loss for Real Salt Lake. Josh Clark, Alex Napoles, and Carson Lantz break down all this and more in the latest edition of the RSL Show.  Follow the RSL Show on KSL Sports on all social media platforms, @rslshow

Roth IRAs have been around since 1997, but many people still have questions about how they work and whether they make sense for their retirement strategy. In this week's episode of Retire in Texas, Darryl Lyons, CEO and Co-Founder of PAX Financial Group, unpacks the power of Roth IRAs and how they differ from traditional IRAs. Show Highlights: The difference between marginal and effective tax rates - and why it matters for Roth contributions and conversions. Real stories of how retirees and pre-retirees have used Roth conversions to reduce future tax burdens. Key considerations before converting, including cash needs, Medicare IRMAA surcharges, and tax brackets. The impact of Roth IRAs on estate planning and how they can benefit the next generation. Contribution limits for 2025 and how Roth 401(k)s compare to Roth IRAs. Whether you're just starting out, approaching retirement, or thinking about legacy planning, this episode will give you practical insights into how a Roth IRA may fit into your overall financial plan. If you enjoyed today's episode, be sure to share it with a friend or family member!

As we look towards meaningful work here are a few things I recently learned from a bookIf you are listening on Spotify please share add your thoughts there. If not on Spotify email me your thoughts to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠penpositive@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect on Social MediaPenPositive YouTube Channel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PenPositive ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@penpositive⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Professional Blog: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://penpositive.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Personal Blog: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://vinodnarayan.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/vinodn/

The potato's influence stretches out well beyond French fries and tater tots. In fact, there was a study in 2017 that said the potato helped keep the peace in Europe for centuries. Plus: a Prince Edward Island town is home to the Canadian Potato Museum. Potatoes helped keep peace in Europe for hundreds of years (Earth.com)The Canadian Potato Museum Potatoes can't back our show, but you can, join us on Patreon today

Invité : - Jean de Gliniasty, ancien ambassadeur de France en Russie Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

இந்திய சுதந்திர போராட்டத்தில் இஸ்லாமியர்களின் பங்களிப்புமவ்லவி சதக்கத்துல்லாஹ் உமரீ | Sadaqathullah Umari15-08-2025, JummaTaqwa Masjid, Trichy

On this episode, we're joined by Berklee Welsh and Christina Skonberg from Simple Mills — the number one cracker, cookie, and baking mix brand in the natural channel today.   We unpack how Simple Mills is focused on contribution over attribution, working with more than 4,000 farmers on 70,000 acres to build a regenerative supply that doesn't necessarily translate into product-specific claims.   We talk about product innovation, how underutilized crops like buckwheat and red beans are making their way into cookies and crackers, and why designing for soil health starts with good product design.   You'll hear how their ingredient-specific regen programs started with a few sunflower growers in the Midwest and have now expanded to almonds, cocoa, and coconut sugar — and how those programs are grounded in listening to farmers, not prescribing to them.   Berklee and Christina unpack how Simple Mills' regenerative programs drive supply resilience, employee morale, product differentiation, and even ingredient quality — making the case for why Simple Mills invests in this work, even without on-pack claims.   This one is packed with quality insights from two top-notch sustainability pros.   Episode Highlights:  

In this eye-opening episode of The WorkWell Podcast™, Jen Fisher sits down with researcher Tamara Myles, who studied over 2,000 workers across 25 industries and discovered this: your job doesn't actually suck—you just haven't unlocked its potential yet.Forget "follow your passion." Tamara reveals the real science behind work that matters, including why a hairstylist who sees herself as a "day maker" literally saved a client's life, and how a simple 40-second interaction can transform your entire workplace experience. Whether you're flipping burgers or running boardrooms, this conversation will change how you think about Monday mornings forever.Episode Highlights:Debunking meaningful work myths: Why it's less about what you do and more about how you experience what you doThe crucial difference between purpose and meaning: Why mission-driven nonprofits still struggle with burnoutThe Three C's framework: Community, Contribution, and Challenge as the building blocks of meaningful workThe 40-second connection rule: How micro-moments build workplace belongingThe power of recognition: Why one weekly "thank you" cuts burnout and disengagement in halfOn stage, backstage, and after the show: A framework for meaningful appreciationThe goldfish principle: Why humans are "indeterminate growers" shaped by their environmentBurnout vs. bore-out: The surprising ways people disengage from workQuotable Moment:"Meaningful work is less about what you do and more about how you experience what you do—and every job can, and should be meaningful." - Tamara Myles 

In this eye-opening episode of The WorkWell Podcast™, Jen Fisher sits down with researcher Tamara Myles, who studied over 2,000 workers across 25 industries and discovered this: your job doesn't actually suck—you just haven't unlocked its potential yet.Forget "follow your passion." Tamara reveals the real science behind work that matters, including why a hairstylist who sees herself as a "day maker" literally saved a client's life, and how a simple 40-second interaction can transform your entire workplace experience. Whether you're flipping burgers or running boardrooms, this conversation will change how you think about Monday mornings forever.Episode Highlights:Debunking meaningful work myths: Why it's less about what you do and more about how you experience what you doThe crucial difference between purpose and meaning: Why mission-driven nonprofits still struggle with burnoutThe Three C's framework: Community, Contribution, and Challenge as the building blocks of meaningful workThe 40-second connection rule: How micro-moments build workplace belongingThe power of recognition: Why one weekly "thank you" cuts burnout and disengagement in halfOn stage, backstage, and after the show: A framework for meaningful appreciationThe goldfish principle: Why humans are "indeterminate growers" shaped by their environmentBurnout vs. bore-out: The surprising ways people disengage from workQuotable Moment:"Meaningful work is less about what you do and more about how you experience what you do—and every job can, and should be meaningful." - Tamara Myles 

Many people have no idea why they think, act, and react the way they do, but the truth is, your decisions are likely shaped by your current “value level”. William breaks down the 8 distinct levels of human values, from basic survival to global legacy, and reveals how each stage shapes your mindset, filters your reality, and influences your success. You'll see why understanding these levels is essential for evolving your identity, aligning your strategy, and creating the results you actually want.Chapters(00:00) Introduction(04:55) Level 1: Survival & Safety(07:40) Level 2: Tribe & Belonging(11:22) Level 3: Power & Independence(13:37) Level 4: Discipline & Systematic Success(16:37) Level 5: Freedom & Innovation(20:05) Level 6: Unity & Contribution(23:25) Level 7: Integration & Flow(24:38) Level 8: Legacy & Global ImpactTake the Loop Quiz: https://loop.upgrd.com/ Learn more at ⁠⁠⁠⁠https://upgrd.comFollow us on Instagram at https://www.instagram.com/theupgrd

Talk and Meditation on Kashi Vishwanatha Ashtakam Verse 7A" śā ṁ vihāya parihṛtya parasya nindā ṁpā pe ratiṁ ca sunivā rya manaḥ samā dhau ।A" dāya hṛt-kamala-madhya-gataṁ pareśaṁVā rā ṇ ası̄-pura-patiṁ bhaja Viśvanā tham ॥ 7 ॥MeaningWorship Śrī Viśvanātha, the Lord of Vārāṇasī:• having renounced all desires,• having given up reviling others,• having restrained the mind from delighting in sin,• fixing the mind steadily in samādhi,• meditating on the Supreme Lord seated in the lotus of one's own heart.Please support this podcast by pressing the follow button and support Chinmaya Mission Mumbai projects taken up by Swami Swatmananda, through generous donations. Contribution by Indians in INR can be made online using this link: https://bit.ly/gdswatmanDonors outside India who would like to offer any Gurudakshina/donation can send an email to enquiry@chinmayamissionmumbai.com with a cc to sswatmananda@gmail.com to get further details.These podcasts @ChinmayaShivam are also available on Spotify, Apple iTunes, Apple Podcasts, Podomatic, Amazon music and Google PodcastFB page: https://www.facebook.com/ChinmayaShivampageInsta: https://instagram.com/chinmayashivam?igshid=1twbki0v3vomtTwitter: https://twitter.com/chinmayashivamBlog: https://notesnmusings.blogspot.comLinkedIN: www.linkedin.com/in/swatmananda

The One Big Beautiful Bill Act affects charitable contributions for retirees and individuals considering their tax strategies. I'm walking you through three major changes: the restoration of the charitable cash deduction for non-itemizers, new limitations on how much can be deducted for larger contributions, and a cap on itemized deductions for high earners. Whether you give to charity every year, are planning a large gift, or just want to maximize your tax benefits, I'm sharing practical tips about when and how to make your contributions in light of these updates. You will want to hear this episode if you are interested in... [00:00] More about increased standard deductions due to the SALT cap. [06:09] New charitable donation tax deduction limits starting in 2026. [10:20] The One Big Beautiful Bill Act limits itemized deductions in the highest tax bracket. [11:29] Front-load large charitable contributions this year for better tax deductions before a cap starts in 2026. How the One Big Beautiful Bill Act is Changing Charitable Giving and Deductions There are three pivotal ways the new One Big Beautiful Bill Act (OBBBA) is altering charitable contributions. Whether you're a casual donor or serious philanthropist, these changes will affect your strategy starting in the next tax year. Here's what you need to know: 1. Restoration: Above-the-Line Charitable Deductions for Non-Itemizers For years, most taxpayers lost the ability to deduct their charitable contributions unless they itemized deductions—a rare scenario since the 2017 tax act doubled the standard deduction. Previously, a temporary provision under the CARES Act allowed a small above-the-line charitable deduction for non-itemizers. However, that expired in 2021. Thanks to section 70424 of the OBBBA, this above-the-line deduction is back, and it's here to stay—starting in 2026. The new rule permits single filers to deduct up to $1,000 and joint filers up to $2,000 in cash contributions, regardless of whether they itemize. There are, however, clear conditions: Only cash gifts qualify: No clothing drop-offs or appreciated securities—just cash, checks, or debit card donations count. Certain charities excluded: Gifts to supporting organizations (“509A3” charities) or donor-advised funds won't count toward this deduction. 2. New Limitations for Itemized Deductions and Carryforwards Historically, taxpayers who itemize could deduct up to 60% of their adjusted gross income (AGI) in cash gifts to public charities, and up to 30% or 20% for gifts of securities or for donations to private charities. The OBBBA introduces a new wrinkle: starting in 2026, there's an additional cap—regardless of what percentage of your AGI you donate, your deduction will be reduced by half a percent (0.5%) of your AGI. Here's how it works: Apply the usual AGI percentage limits (60%, 50%, 30%, or 20%) per current IRS rules. Subtract half a percent of your AGI from your allowable deduction. For example, if your AGI is $60,000 and you donate $50,000 in cash, ordinary limits allow a $36,000 deduction. With the new rule, you must subtract $300 (0.5% of $60,000), leaving $35,700 as your deductible amount for the year. If your donation exceeds the limit, you can still carry forward the extra for five years, but the carry-forward will also be subject to the new cap in future years. 3. Caps on Itemized Deductions for Top Earners For those at the pinnacle of the income scale, in the highest (soon to be 37%) tax bracket, the OBBBA imposes an extra limitation. Starting in 2026, you'll see a 2% reduction in the tax benefit of your itemized deductions. That means a $10,000 gift, which may have saved you $3,700 in taxes under the old rules, might now only save $3,500. If you're planning a substantial charitable contribution and expect to be in the top tax bracket, aim to make your gift in 2025 to maximize tax savings before the cap bites.  Whether you itemize or not, these new caps and restored deductions mean you probably need to take a second look at your charitable plans. Smart timing—waiting until 2026 for the non-itemizer deduction, and acting before then to maximize deductions for itemizers—can make a significant difference for your taxes and your favorite causes. Resources Mentioned Retirement Readiness Review Subscribe to the Retire with Ryan YouTube Channel Download my entire book for FREE Connect With Morrissey Wealth Management  www.MorrisseyWealthManagement.com/contact   Subscribe to Retire With Ryan

Talk and Meditation on Kashi Vishwanatha Ashtakam Verse 5Pañcānanaṁ durita-matta-mataṅgajānāmnāgāntakaṁ danuja-puṅgava-pannagānām ।dāvānalaṁ maraṇa-śoka-jarāṭavīnāmVārāṇasī-pura-patiṁ bhaja Viśvanātham ॥ 5 ॥MeaningWorship Śrī Viśvanātha, the Lord of Vārāṇasī,• the Five-faced One,• the lion that destroys the mad elephant of sin,• the Garuḍa that overpowers the serpents of the powerful demons,• and the forest-fire that reduces to ashes the jungle of birth, death and old age.Please support this podcast by pressing the follow button and support Chinmaya Mission Mumbai projects taken up by Swami Swatmananda, through generous donations. Contribution by Indians in INR can be made online using this link: https://bit.ly/gdswatmanDonors outside India who would like to offer any Gurudakshina/donation can send an email to enquiry@chinmayamissionmumbai.com with a cc to sswatmananda@gmail.com to get further details.These podcasts @ChinmayaShivam are also available on Spotify, Apple iTunes, Apple Podcasts, Podomatic, Amazon music and Google PodcastFB page: https://www.facebook.com/ChinmayaShivampageInsta: https://instagram.com/chinmayashivam?igshid=1twbki0v3vomtTwitter: https://twitter.com/chinmayashivamBlog: https://notesnmusings.blogspot.comLinkedIN: www.linkedin.com/in/swatmananda

Talk and Meditation on Kashi Vishwanatha Ashtakam Verse 3Bhūtādhipaṁ bhujaga-bhūṣaṇa-bhūṣitāṅgaṁvyāghrājināmbara-dharaṁ jaṭilaṁ trinetram ।pāśāṅkuśābhaya-vara-prada-śūla-pāṇiṁVārāṇasī-pura-patiṁ bhaja Viśvanātham ॥ 3 ॥MeaningWorship Śrī Viśvanātha, the Lord of Vārāṇasī,• the Lord of the bhūtas (beings, elements, spirits),• whose body is adorned with serpents as ornaments,• who wears a tiger-skin,• who has matted locks,• who is three-eyed,• who holds the noose and the goad,• who grants fearlessness and boons with two hands,• and who wields the trident.Please support this podcast by pressing the follow button and support Chinmaya Mission Mumbai projects taken up by Swami Swatmananda, through generous donations. Contribution by Indians in INR can be made online using this link: https://bit.ly/gdswatmanDonors outside India who would like to offer any Gurudakshina/donation can send an email to enquiry@chinmayamissionmumbai.com with a cc to sswatmananda@gmail.com to get further details.These podcasts @ChinmayaShivam are also available on Spotify, Apple iTunes, Apple Podcasts, Podomatic, Amazon music and Google PodcastFB page: https://www.facebook.com/ChinmayaShivampageInsta: https://instagram.com/chinmayashivam?igshid=1twbki0v3vomtTwitter: https://twitter.com/chinmayashivamBlog: https://notesnmusings.blogspot.comLinkedIN: www.linkedin.com/in/swatmananda

Talk and Meditation on Kashi Vishwanatha Ashtakam Verse 4Śītāṁśu-śobhita-kirīṭa-virājamānaṁbhālekṣaṇānala-viśoṣita-pañca-bāṇam ।Nāgādhipāracita-bhāsura-karṇa-pūraṁVārāṇasī-pura-patiṁ bhaja Viśvanātham ॥ 4 ॥MeaningWorship Śrī Viśvanātha, the Lord of Vārāṇasī,• adorned with a crown beautified by the cool moon,• who burnt the five-arrowed Kāma (Cupid) to ashes with the fire from His third eye,• and whose ears shine with ear-ornaments fashioned by Śeṣa, the king of serpents.Please support this podcast by pressing the follow button and support Chinmaya Mission Mumbai projects taken up by Swami Swatmananda, through generous donations. Contribution by Indians in INR can be made online using this link: https://bit.ly/gdswatmanDonors outside India who would like to offer any Gurudakshina/donation can send an email to enquiry@chinmayamissionmumbai.com with a cc to sswatmananda@gmail.com to get further details.These podcasts @ChinmayaShivam are also available on Spotify, Apple iTunes, Apple Podcasts, Podomatic, Amazon music and Google PodcastFB page: https://www.facebook.com/ChinmayaShivampageInsta: https://instagram.com/chinmayashivam?igshid=1twbki0v3vomtTwitter: https://twitter.com/chinmayashivamBlog: https://notesnmusings.blogspot.comLinkedIN: www.linkedin.com/in/swatmananda

Talk and Meditation on Kashi Vishwanatha Ashtakam Verse 6Tejomayaṁ saguṇa-nirguṇamadvitīyamānanda-kandam aparājitamaprameyam ।Nāgātmakaṁ sakala-niṣkalam ātma-rūpaṁVārāṇasī-pura-patiṁ bhaja Viśvanātham ॥ 6 ॥MeaningWorship Śrī Viśvanātha, the Lord of Vārāṇasī,• who is effulgence itself,• both with attributes (saguṇa) and without attributes (nirguṇa),• the One without a second (advitīya),• the root-source of bliss (ānanda-kanda),• the unconquerable one (aparājita),• the immeasurable one (aprameya),• serpent-adorned (nāgātmaka),• both with form (sakala) and formless (niṣkala),• and who is the very Self (ātma-rūpa).Please support this podcast by pressing the follow button and support Chinmaya Mission Mumbai projects taken up by Swami Swatmananda, through generous donations. Contribution by Indians in INR can be made online using this link: https://bit.ly/gdswatmanDonors outside India who would like to offer any Gurudakshina/donation can send an email to enquiry@chinmayamissionmumbai.com with a cc to sswatmananda@gmail.com to get further details.These podcasts @ChinmayaShivam are also available on Spotify, Apple iTunes, Apple Podcasts, Podomatic, Amazon music and Google PodcastFB page: https://www.facebook.com/ChinmayaShivampageInsta: https://instagram.com/chinmayashivam?igshid=1twbki0v3vomtTwitter: https://twitter.com/chinmayashivamBlog: https://notesnmusings.blogspot.comLinkedIN: www.linkedin.com/in/swatmananda

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In this episode, host Dr. Michele Matarazzo interviews Dr. Nicolaas Bohnen about his team's recent study using FEOBV PET to investigate cholinergic deficits in Parkinson's disease patients with dopa-unresponsive freezing of gait (FOG). The results reveal a distinct pattern of cortical cholinergic denervation that may underlie this challenging and poorly treatable symptom. Dr. Bohnen discusses the implications for subtyping FOG, the role of cholinergic systems in higher-order motor control, and the potential for cholinergic-targeted therapies. Read the article.

Download Porter Here: https://app.adjust.com/1rfwhzkdGuest Suggestion Form: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/bnaeY3FpoFU9ZjA47⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. The media used in this video are solely for informational purposes and belongs to their respective owners.Order 'Build, Don't Talk' (in English) here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.eu/d/eCfijRu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order 'Build Don't Talk' (in Hindi) here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.eu/d/4wZISO0⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Our Whatsapp Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe To Our Other YouTube Channels:-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@rajshamaniclips⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@RajShamani.Shorts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Made with Restream. Livestream on 30+ platforms at once via https://restream.ioTalk and Meditation on Kashi Vishwanatha Ashtakam Verse 2Please support this podcast by pressing the follow button and support Chinmaya Mission Mumbai projects taken up by Swami Swatmananda, through generous donations. Contribution by Indians in INR can be made online using this link: https://bit.ly/gdswatmanDonors outside India who would like to offer any Gurudakshina/donation can send an email to enquiry@chinmayamissionmumbai.com with a cc to sswatmananda@gmail.com to get further details.These podcasts @ChinmayaShivam are also available on Spotify, Apple iTunes, Apple Podcasts, Podomatic, Amazon music and Google PodcastFB page: https://www.facebook.com/ChinmayaShivampageInsta: https://instagram.com/chinmayashivam?igshid=1twbki0v3vomtTwitter: https://twitter.com/chinmayashivamBlog: https://notesnmusings.blogspot.comLinkedIN: www.linkedin.com/in/swatmananda

If you're tired of social anxiety controlling your life, this video is for you. These 7 powerful mind hacks are the exact science-backed techniques that helped me go from shy and nervous to confident and comfortable in any social situation.Forget vague advice. You'll learn actionable strategies to stop the fear of judgment, calm your physical symptoms, and actually start enjoying conversations. Whether you're nervous about parties, presentations, or just talking to new people, these tools can truly change your life.Boost your Communication Skills and get the life and job you want

Ever wondered how creators are flipping the script and redefining Black culture in comics? In this episode, we're chopping it up with Trey Small and Brock Allen of Bigg41 to dive into their brilliant and captivating comic series, "The 513." From DreamCon highlights to the deep messages behind their art, they're bringing Black masculinity, identity, and community to life in a very artistic way!Tune in to hear how these entrepreneurs are blending creative expression with real-world struggles, all while staying true to their roots. Whether you're into anime, comics, or just repping where you're from, this conversation is one you can relate to! We're talking inspirations like "The Boondocks," challenges of navigating white spaces, and how they're building a community through art. If you've ever been on the fence about supporting indie creators, this is your sign to do so. Gain some perspective and get inspired!Don't miss this authentic convo, and connect with Trey, Brock, and the Bigg41 team for more dope content. Follow them at @bigg41.art on Instagram and check out their store at bigg41store.com for exclusive merch and comics!Follow Us:- The Highlight Real: ⁠https://www.instagram.com/thehighlightreal__/⁠- Bigg41 : https://www.instagram.com/bigg41.art- Jhariah: ⁠https://www.instagram.com/jhariahw/#thehighlightreal #podcast #comics #indiecomics CHAPTERS:00:00 - Intro00:52 - Meet Bigg4104:12 - The 51310:21 - Contribution to Art12:43 - Audience for Your Art13:33 - Making Art Matter19:53 - Creative Journey Challenges22:49 - Team Behind the Book24:50 - Expanding the Team27:17 - Art Styles in the Book30:02 - Trusting Others in Branding33:20 - Childhood Influences34:51 - Artistic Inspirations39:40 - Star Wars: The Clone Wars Influence41:06 - Regular Show Impact41:48 - The Boondocks Significance42:51 - Static Shock Legacy44:28 - One Piece Influence46:25 - DreamCon Experience49:49 - Sales Skills Development52:29 - Final Thoughts53:55 - The Umbrella Concept55:27 - The Umbrella Pitch Deck59:40 - Balancing Black Experiences1:00:12 - Dream Con Overview1:03:05 - Outro1:03:23 - Where to Find Them

Talk and Meditation on Kashi Vishwanatha Ashtakam Verse 1Please support this podcast by pressing the follow button and support Chinmaya Mission Mumbai projects taken up by Swami Swatmananda, through generous donations. Contribution by Indians in INR can be made online using this link: https://bit.ly/gdswatmanDonors outside India who would like to offer any Gurudakshina/donation can send an email to enquiry@chinmayamissionmumbai.com with a cc to sswatmananda@gmail.com to get further details.These podcasts @ChinmayaShivam are also available on Spotify, Apple iTunes, Apple Podcasts, Podomatic, Amazon music and Google PodcastFB page: https://www.facebook.com/ChinmayaShivampageInsta: https://instagram.com/chinmayashivam?igshid=1twbki0v3vomtTwitter: https://twitter.com/chinmayashivamBlog: https://notesnmusings.blogspot.comLinkedIN: www.linkedin.com/in/swatmananda

Please support this podcast by pressing the follow button and support Chinmaya Mission Mumbai projects taken up by Swami Swatmananda, through generous donations. Contribution by Indians in INR can be made online using this link: https://bit.ly/gdswatmanDonors outside India who would like to offer any Gurudakshina/donation can send an email to enquiry@chinmayamissionmumbai.com with a cc to sswatmananda@gmail.com to get further details.These podcasts @ChinmayaShivam are also available on Spotify, Apple iTunes, Apple Podcasts, Podomatic, Amazon music and Google PodcastFB page: https://www.facebook.com/ChinmayaShivampageInsta: https://instagram.com/chinmayashivam?igshid=1twbki0v3vomtTwitter: https://twitter.com/chinmayashivamBlog: https://notesnmusings.blogspot.comLinkedIN: www.linkedin.com/in/swatmananda

Meditation on Ardhanarishwara stotram verse 8Please support this podcast by pressing the follow button and support Chinmaya Mission Mumbai projects taken up by Swami Swatmananda, through generous donations. Contribution by Indians in INR can be made online using this link: https://bit.ly/gdswatmanDonors outside India who would like to offer any Gurudakshina/donation can send an email to enquiry@chinmayamissionmumbai.com with a cc to sswatmananda@gmail.com to get further details.These podcasts @ChinmayaShivam are also available on Spotify, Apple iTunes, Apple Podcasts, Podomatic, Amazon music and Google PodcastFB page: https://www.facebook.com/ChinmayaShivampageInsta: https://instagram.com/chinmayashivam?igshid=1twbki0v3vomtTwitter: https://twitter.com/chinmayashivamBlog: https://notesnmusings.blogspot.comLinkedIN: www.linkedin.com/in/swatmananda

In this episode of the Leadership with Heart podcast, I sit down with Lorii Rabinowitz, the CEO of Denver Scholarship Foundation, for a heartfelt and eye-opening conversation about what it means to lead with empathy, clarity, and purpose. Lorii was referred to me by someone I deeply respect, and it quickly became clear why. Her approach to leadership is both profoundly human and boldly practical. We explore the power of honoring each individual's "you-ness," a term Lorii uses to describe the unique combination of lived experience, professional expertise, and personal story that each person brings to a team. From her early days in media sales to her current role leading a 90-person organization, Lorii shares her zigzag journey and how every step along the way has informed her people-first philosophy. The Denver Scholarship Foundation serves thousands of students every year through a powerful combination of access programs, wraparound success supports, and promise-based scholarships. But what makes Lorii's leadership stand out is her belief that every team member, whether in program delivery, administration, or fundraising, is an integral part of that mission. She talks about what it takes to scale a culture of shared purpose as the organization grows and how to create alignment without losing authenticity. Lorii opens up about a personal leadership moment that changed everything for her. In the middle of a hectic workday, she almost overlooked a colleague's quiet request for help. That moment shifted how she shows up for people and how she listens. She also shares how her team navigated the return to in-person work after the pandemic and what they learned when their communication didn't land the way they intended. Rather than retreating, Lorii and her team chose to listen, adapt, and co-create a stronger culture. We talk about the tension between honoring individuality and maintaining equity, the importance of knowing whose voices are missing from the table, and the value of learning out loud. Lorii reminds us that leadership is not a title but an activity, and that every person, regardless of role, has the power to lead from where they stand. Whether you're in a nonprofit, corporate, education, or any team-based environment, this episode offers a powerful blueprint for leading with both heart and clarity. Lorii's wisdom is generous, grounded, and filled with insight that will stick with you long after the conversation ends.  

WOW!!!

Podcast: PrOTect It All (LS 26 · TOP 10% what is this?)Episode: Lessons Learned in OT Security: Regulation, Collaboration, and the Rise of AI Threats with Kam Chumley-SoltaniPub date: 2025-07-28Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarizationIn this episode, host Aaron Crow is joined by Kam Chumley-Soltani, Director of OT Security at Armis, for a candid conversation that dives into the ever-evolving landscape of OT (operational technology) and IT cybersecurity. After several rescheduling attempts across time zones and even parking lots, Aaron and Kam finally sit down to share their frontline experiences and insights from the world of critical infrastructure security. From the increasing visibility of OT threats and the surge in regulatory requirements, to the convergence of IT and OT teams, they dig into what's driving organizations to prioritize real-time visibility, risk management, and collaboration. Kam reflects on his diverse background in the military, at Cisco, Dragos, and now Armis, while Aaron draws on decades of experience leading teams across power plants and utilities in Texas. They both underscore the importance of people, process, and technology - reminding us that even the best tools are only as valuable as the teams that wield them. The discussion explores the challenges smaller utilities face, balancing regulation with limited resources, and the need for cyber-informed engineering from the very start. Plus, they look ahead at the role of AI in cybersecurity, the daisy-chain effects of infrastructure attacks, and the importance of community and continuous learning in keeping ahead of the curve. Whether you're a cybersecurity veteran, just breaking into OT, or simply want to understand why your electricity bill matters, this episode is packed with anecdotes, practical advice, and a few laughs. So pull up a chair and get ready to protect it all! Key Moments:  03:18 Cybersecurity Developments and Regulatory Changes 06:33 Demand for Consulting and Assessments 09:51 Future of Regulation and Community 13:06 Regulating Small Utilities Challenges 16:41 Cybersecurity in Critical Infrastructure 19:43 Simplifying Complex Issues for All 26:12 Embracing AI in Cybersecurity 27:39 "Embrace Challenges, Educate Yourself" 30:14 Cybersecurity Threats to Infrastructure 34:29 Evaluating Automated Alerting Systems 39:38 Controlled Network Configuration Risks 42:10 Underfunded Team: Multi-Skill Necessity 45:31 "Collective Progress and Contribution" 48:13 "Geopolitical Threats to Infrastructure" About the guest :  Kam Chumley-Soltani serves as the Director of OT Solutions Engineering for the U.S. Public Sector at Armis, where he specializes in industrial cybersecurity. His expertise lies in designing secure and resilient network architectures for critical infrastructure environments. Previously, Kam led Cisco's OT Solutions Engineering team for the entire U.S. Public Sector, delivering end-to-end solutions across IoT/OT security, network architecture, diverse RF wireless deployments, embedded systems, and edge computing. He has guided numerous global enterprises, federal agencies, and SLED organizations in architecting solutions that incorporate robust networking, cybersecurity controls, advanced threat detection, and proactive vulnerability management. A Navy veteran, Kam served as a flight systems engineer and mission operations planner. He holds a B.S. in Cyber Operations from the United States Naval Academy, an M.S. in Cybersecurity from Brown University, and an M.B.A. from Northwestern University's Kellogg School of Management. He is currently pursuing his Doctor of Engineering (D.Eng.) in AI/ML from George Washington University.  How to connect Kam:  Linkedin: https://www.linkedin.com/in/kam-chumley-soltani/ Connect With Aaron Crow: Website: www.corvosec.com  LinkedIn: https://www.linkedin.com/in/aaronccrow   Learn more about PrOTect IT All: Email: info@protectitall.co  Website: https://protectitall.co/  X: https://twitter.com/protectitall  YouTube: https://www.youtube.com/@PrOTectITAll  FaceBook:  https://facebook.com/protectitallpodcast    To be a guest or suggest a guest/episode, please email us at info@protectitall.co   Please leave us a review on Apple/Spotify Podcasts: Apple   - https://podcasts.apple.com/us/podcast/protect-it-all/id1727211124 Spotify - https://open.spotify.com/show/1Vvi0euj3rE8xObK0yvYi4The podcast and artwork embedded on this page are from Aaron Crow, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

Meditation on Ardhanarishwara stotram verse 2Please support this podcast by pressing the follow button and support Chinmaya Mission Mumbai projects taken up by Swami Swatmananda, through generous donations. Contribution by Indians in INR can be made online using this link: https://bit.ly/gdswatmanDonors outside India who would like to offer any Gurudakshina/donation can send an email to enquiry@chinmayamissionmumbai.com with a cc to sswatmananda@gmail.com to get further details.These podcasts @ChinmayaShivam are also available on Spotify, Apple iTunes, Apple Podcasts, Podomatic, Amazon music and Google PodcastFB page: https://www.facebook.com/ChinmayaShivampageInsta: https://instagram.com/chinmayashivam?igshid=1twbki0v3vomtTwitter: https://twitter.com/chinmayashivamBlog: https://notesnmusings.blogspot.comLinkedIN: www.linkedin.com/in/swatmananda

Meditation on Ardhanarishwara stotram verse 3Please support this podcast by pressing the follow button and support Chinmaya Mission Mumbai projects taken up by Swami Swatmananda, through generous donations. Contribution by Indians in INR can be made online using this link: https://bit.ly/gdswatmanDonors outside India who would like to offer any Gurudakshina/donation can send an email to enquiry@chinmayamissionmumbai.com with a cc to sswatmananda@gmail.com to get further details.These podcasts @ChinmayaShivam are also available on Spotify, Apple iTunes, Apple Podcasts, Podomatic, Amazon music and Google PodcastFB page: https://www.facebook.com/ChinmayaShivampageInsta: https://instagram.com/chinmayashivam?igshid=1twbki0v3vomtTwitter: https://twitter.com/chinmayashivamBlog: https://notesnmusings.blogspot.comLinkedIN: www.linkedin.com/in/swatmananda

Meditation on Ardhanarishwara stotram verse 1Please support this podcast by pressing the follow button and support Chinmaya Mission Mumbai projects taken up by Swami Swatmananda, through generous donations. Contribution by Indians in INR can be made online using this link: https://bit.ly/gdswatmanDonors outside India who would like to offer any Gurudakshina/donation can send an email to enquiry@chinmayamissionmumbai.com with a cc to sswatmananda@gmail.com to get further details.These podcasts @ChinmayaShivam are also available on Spotify, Apple iTunes, Apple Podcasts, Podomatic, Amazon music and Google PodcastFB page: https://www.facebook.com/ChinmayaShivampageInsta: https://instagram.com/chinmayashivam?igshid=1twbki0v3vomtTwitter: https://twitter.com/chinmayashivamBlog: https://notesnmusings.blogspot.comLinkedIN: www.linkedin.com/in/swatmananda

Marcin Czepelak - The Permanent Court of Arbitration's Contribution to International Law

The incidence of early onset colorectal cancer (EOCRC) has been rising prompting the change in change in screening guidelines to 45 years of age for average risk patients. Join us for an in-depth discussion with guest speakers Dr. Andrea Cercek and Dr. Nancy You, where we provide a comprehensive look at the growing challenge of EOCRC. Hosts: - Dr. Janet Alvarez - General Surgery Resident at New York Medical College/Metropolitan Hospital Center - Dr. Wini Zambare – General Surgery Resident at Weill Cornell Medical Center/New York Presbyterian - Dr. Phil Bauer, Graduating Colorectal Surgical Oncology Fellow at Memorial Sloan Kettering Cancer Center  - Dr. J. Joshua Smith MD, PhD, Chair, Department of Colon and Rectal Surgery at MD Anderson Cancer Center - Dr. Andrea Cercek - Gastrointestinal Medical Oncologist at Memorial Sloan Kettering Cancer Center - Dr. Y. Nancy You, MD MHSc - Professor, Department of Colon and Rectal Surgery at MD Anderson Cancer Center Learning objectives:  - Describe trends in incidence of colorectal cancer, with emphasis on the rise of EOCRC. - Identify age groups and demographics most affected by EOCRC. - Summarize USPSTF recommendations for colorectal cancer screening. - Distinguish between screening methods (e.g., colonoscopy, FIT-DNA) and their sensitivity. - Understand treatment approaches for colon and rectal cancer (CRC) - Understand the role of mismatch repair (MMR) status in guiding treatment. - Outline the importance of genetic counseling and testing in young patients. - Discuss racial, ethnic, and socioeconomic disparities in CRC incidence and outcomes. - Describe the impact of cancer treatment on fertility and sexual health. -  Review fertility preservation options. - Identify the value of integrated care teams for young CRC patients. References: 1.         Siegel, R. L. et al. Colorectal Cancer Incidence Patterns in the United States, 1974–2013. JNCI J. Natl. Cancer Inst. 109, djw322 (2017). https://pubmed.ncbi.nlm.nih.gov/28376186/ 2.         Abboud, Y. et al. Rising Incidence and Mortality of Early-Onset Colorectal Cancer in Young Cohorts Associated with Delayed Diagnosis. Cancers 17, 1500 (2025). https://pubmed.ncbi.nlm.nih.gov/40361427/ 3.         Phang, R. et al. Is the Incidence of Early-Onset Adenocarcinomas in Aotearoa New Zealand Increasing? Asia Pac. J. Clin. Oncol.https://pubmed.ncbi.nlm.nih.gov/40384533/ 4.         Vitaloni, M. et al. Clinical challenges and patient experiences in early-onset colorectal cancer: insights from seven European countries. BMC Gastroenterol. 25, 378 (2025). https://pubmed.ncbi.nlm.nih.gov/40375142/ 5.         Siegel, R. L. et al. Global patterns and trends in colorectal cancer incidence in young adults. (2019) doi:10.1136/gutjnl-2019-319511. https://pubmed.ncbi.nlm.nih.gov/31488504/ 6.         Cercek, A. et al. A Comprehensive Comparison of Early-Onset and Average-Onset Colorectal Cancers. J. Natl. Cancer Inst. 113, 1683–1692 (2021). https://pubmed.ncbi.nlm.nih.gov/34405229/ 7.         Zheng, X. et al. Comprehensive Assessment of Diet Quality and Risk of Precursors of Early-Onset Colorectal Cancer. JNCI J. Natl. Cancer Inst. 113, 543–552 (2021). https://pubmed.ncbi.nlm.nih.gov/33136160/ 8.         Standl, E. & Schnell, O. Increased Risk of Cancer—An Integral Component of the Cardio–Renal–Metabolic Disease Cluster and Its Management. Cells 14, 564 (2025). https://pubmed.ncbi.nlm.nih.gov/40277890/ 9.         Muller, C., Ihionkhan, E., Stoffel, E. M. & Kupfer, S. S. Disparities in Early-Onset Colorectal Cancer. Cells 10, 1018 (2021). https://pubmed.ncbi.nlm.nih.gov/33925893/ 10.       US Preventive Services Task Force. Screening for Colorectal Cancer: US Preventive Services Task Force Recommendation Statement. JAMA 325, 1965–1977 (2021). https://pubmed.ncbi.nlm.nih.gov/34003218/ 11.       Fwelo, P. et al. Differential Colorectal Cancer Mortality Across Racial and Ethnic Groups: Impact of Socioeconomic Status, Clinicopathology, and Treatment-Related Factors. Cancer Med. 14, e70612 (2025). https://pubmed.ncbi.nlm.nih.gov/40040375/ 12.       Lansdorp-Vogelaar, I. et al. Contribution of Screening and Survival Differences to Racial Disparities in Colorectal Cancer Rates. Cancer Epidemiol. Biomarkers Prev. 21, 728–736 (2012). https://pubmed.ncbi.nlm.nih.gov/22514249/ 13.       Ko, T. M. et al. Low neighborhood socioeconomic status is associated with poor outcomes in young adults with colorectal cancer. Surgery 176, 626–632 (2024). https://pubmed.ncbi.nlm.nih.gov/38972769/ 14.       Siegel, R. L., Wagle, N. S., Cercek, A., Smith, R. A. & Jemal, A. Colorectal cancer statistics, 2023. CA. Cancer J. Clin. 73, 233–254 (2023). https://pubmed.ncbi.nlm.nih.gov/36856579/ 15.       Jain, S., Maque, J., Galoosian, A., Osuna-Garcia, A. & May, F. P. Optimal Strategies for Colorectal Cancer Screening. Curr. Treat. Options Oncol. 23, 474–493 (2022). https://pubmed.ncbi.nlm.nih.gov/35316477/ 16.       Zauber, A. G. The Impact of Screening on Colorectal Cancer Mortality and Incidence: Has It Really Made a Difference? Dig. Dis. Sci. 60, 681–691 (2015). https://pubmed.ncbi.nlm.nih.gov/25740556/ 17.       Edwards, B. K. et al. Annual report to the nation on the status of cancer, 1975-2006, featuring colorectal cancer trends and impact of interventions (risk factors, screening, and treatment) to reduce future rates. Cancer 116, 544–573 (2010). https://pubmed.ncbi.nlm.nih.gov/19998273/ 18.       Cercek, A. et al. Nonoperative Management of Mismatch Repair–Deficient Tumors. New England Journal of Medicine 392, 2297–2308 (2025). https://pubmed.ncbi.nlm.nih.gov/40293177/ 19.       Monge, C., Waldrup, B., Carranza, F. G. & Velazquez-Villarreal, E. Molecular Heterogeneity in Early-Onset Colorectal Cancer: Pathway-Specific Insights in High-Risk Populations. Cancers 17, 1325 (2025). https://pubmed.ncbi.nlm.nih.gov/40282501/ 20.       Monge, C., Waldrup, B., Carranza, F. G. & Velazquez-Villarreal, E. Ethnicity-Specific Molecular Alterations in MAPK and JAK/STAT Pathways in Early-Onset Colorectal Cancer. Cancers 17, 1093 (2025). https://pubmed.ncbi.nlm.nih.gov/40227607/ 21.       Benson, A. B. et al. Colon Cancer, Version 2.2021, NCCN Clinical Practice Guidelines in Oncology. J. Natl. Compr. Cancer Netw. JNCCN 19, 329–359 (2021). https://pubmed.ncbi.nlm.nih.gov/33724754/ 22.       Christenson, E. S. et al. Nivolumab and Relatlimab for the treatment of patients with unresectable or metastatic mismatch repair proficient colorectal cancer. https://pubmed.ncbi.nlm.nih.gov/40388545/ 23.       Dasari, A. et al. Fruquintinib versus placebo in patients with refractory metastatic colorectal cancer (FRESCO-2): an international, multicentre, randomised, double-blind, phase 3 study. The Lancet 402, 41–53 (2023). https://pubmed.ncbi.nlm.nih.gov/37331369/ 24.       Strickler, J. H. et al. Tucatinib plus trastuzumab for chemotherapy-refractory, HER2-positive, RAS wild-type unresectable or metastatic colorectal cancer (MOUNTAINEER): a multicentre, open-label, phase 2 study. Lancet Oncol. 24, 496–508 (2023). https://pubmed.ncbi.nlm.nih.gov/37142372/ 25.       Sauer, R. et al. Preoperative versus Postoperative Chemoradiotherapy for Rectal Cancer. N. Engl. J. Med. 351, 1731–1740 (2004). https://pubmed.ncbi.nlm.nih.gov/15496622/ 26.       Cercek, A. et al. Adoption of Total Neoadjuvant Therapy for Locally Advanced Rectal Cancer. JAMA Oncol. 4, e180071 (2018). https://pubmed.ncbi.nlm.nih.gov/29566109/ 27.       Garcia-Aguilar, J. et al. Organ Preservation in Patients With Rectal Adenocarcinoma Treated With Total Neoadjuvant Therapy. J. Clin. Oncol. 40, 2546–2556 (2022). https://pubmed.ncbi.nlm.nih.gov/35483010/ 28.       Schrag, D. et al. Preoperative Treatment of Locally Advanced Rectal Cancer. N. Engl. J. Med. 389, 322–334 (2023). https://pubmed.ncbi.nlm.nih.gov/37272534/ 29.       Kunkler, I. H., Williams, L. J., Jack, W. J. L., Cameron, D. A. & Dixon, J. M. Breast-Conserving Surgery with or without Irradiation in Early Breast Cancer. N. Engl. J. Med. 388, 585–594 (2023). https://pubmed.ncbi.nlm.nih.gov/36791159/ 30.       Jacobsen, R. L., Macpherson, C. F., Pflugeisen, B. M. & Johnson, R. H. Care Experience, by Site of Care, for Adolescents and Young Adults With Cancer. JCO Oncol. Pract. (2021) doi:10.1200/OP.20.00840. https://pubmed.ncbi.nlm.nih.gov/33566700/ 31.       Ruddy, K. J. et al. Prospective Study of Fertility Concerns and Preservation Strategies in Young Women With Breast Cancer. J. Clin. Oncol. (2014) doi:10.1200/JCO.2013.52.8877. https://pubmed.ncbi.nlm.nih.gov/24567428/ 32.       Su, H. I. et al. Fertility Preservation in People With Cancer: ASCO Guideline Update. J. Clin. Oncol. 43, 1488–1515 (2025). https://pubmed.ncbi.nlm.nih.gov/40106739/ 33.       Smith, K. L., Gracia, C., Sokalska, A. & Moore, H. Advances in Fertility Preservation for Young Women With Cancer. Am. Soc. Clin. Oncol. Educ. Book 27–37 (2018) doi:10.1200/EDBK_208301. https://pubmed.ncbi.nlm.nih.gov/30231357/ 34.       Blumenfeld, Z. How to Preserve Fertility in Young Women Exposed to Chemotherapy? The Role of GnRH Agonist Cotreatment in Addition to Cryopreservation of Embrya, Oocytes, or Ovaries. The Oncologist 12, 1044–1054 (2007). 35.       Bhagavath, B. The current and future state of surgery in reproductive endocrinology. Curr. Opin. Obstet. Gynecol. 34, 164 (2022). 36.       Ribeiro, R. et al. Uterine transposition: technique and a case report. Fertil. Steril. 108, 320-324.e1 (2017). 37.       Yazdani, A., Sweterlitsch, K. M., Kim, H., Flyckt, R. L. & Christianson, M. S. Surgical Innovations to Protect Fertility from Oncologic Pelvic Radiation Therapy: Ovarian Transposition and Uterine Fixation. J. Clin. Med. 13, 5577 (2024). 38.       Holowatyj, A. N., Eng, C. & Lewis, M. A. Incorporating Reproductive Health in the Clinical Management of Early-Onset Colorectal Cancer. JCO Oncol. Pract. 18, 169–172 (2022). ***Behind the Knife Colorectal Surgery Oral Board Audio Review: https://app.behindtheknife.org/course-details/colorectal-surgery-oral-board-audio-review Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.   If you liked this episode, check out our recent episodes here: https://app.behindtheknife.org/listen

Wes Adams and Tamara Miles join the show to share their 3 C's framework—Community, Contribution, and Challenge—for creating more meaningful workplaces. Backed by large-scale research and packed with practical leadership advice, this episode explores how small moments, like a thank-you or an empowering gesture, can spark a virtuous cycle of engagement and growth. ©2025 Behavioral Grooves Topics [0:00] Introduction and Speed Round with Wes and Tamara [7:40] The Three C's Framework [12:44] How Leaders Can Enhance Meaningful Work [20:26] The Benefits of Meaningful Work [34:10] The Three C's in Practice [41:42] Everyone Follows the Bride [46:56] Desert Island Music [51:42] The Importance of Authentic Leaders ©2025 Behavioral Grooves Links About Wes About Tamara Meaningful Work by Wes Adams and Tamara Myles VIA Character Strengths Join us on Substack! Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Musical Links Marisa Monte - Ainda Lembro (Portas Ao Vivo) Taylor Swift - Delicate Bob Dylan - Like a Rolling Stone Guns N' Roses - Sweet Child O' Mine

Join Myrna and Dr. John Sottosanti as they delve into the intriguing topic of happiness and its four levels, inspired by Aristotle's teachings. Discover how instant gratification, achievement, contribution, and transcendence shape our pursuit of sustained happiness. Dr. John shares personal stories, touching on how overcoming challenges like career changes and health scares led him to inner peace. This episode explores the balance between personal success and meaningful contributions to others, providing insights on living a more fulfilling life. Learn how to navigate life's ups and downs with resilience and purpose.Key Takeaways:The Four Levels of Happiness: Understanding the journey from instant gratification to transcendence, emphasizing each stage's unique role and significance.Lessons from Aristotle and Beyond: Explore how ancient wisdom intertwines with modern insights to unfold the path to lasting inner peace.Contribution and Serving Others: Highlighting the importance of looking beyond oneself and finding fulfillment through altruism and community service.Overcoming Personal Challenges: Dr. John Sottosanti shares personal setbacks and how embracing spirituality and virtue led to the path of healing and happiness.Virtue and Transcendence: Discover the correlation between cultivating personal virtue, breaking free from societal attachments, and achieving existential happiness.Resources:Dr. John Sottosanti's Website: Mortal AdhesionsBook: "Mortal Adhesion: A Surgeon's Battles Against the Seven Deadly Sins to Find Faith, Happiness, and Inner Peace"Sponsors of this podcastMINT Mobile Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at MINT MOBILE.com/TRANSFORM.ShopifySign up for your one-dollar-per-month trial period at SHOPIFY.COM/transform To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

FPL have announced a massive change! Lewis and Marc react LIVE to the news that defensive contributions will lead to FPL points in the 2025/26 season.