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"What if the loneliness you feel in your marriage is actually preparing you for the solitude that could set you free?"Pat Fenner thought she knew how marriages were supposed to end. After 37 years, the slow drift into loneliness felt normal. But when divorce blindsided her, this mother of five discovered something unexpected: she had been lonely even when married. What followed was a journey from feeling like a "hard little kernel" to coming home to herself in ways she never imagined. Pat's story challenges everything we think we know about fighting for relationships versus fighting for ourselves."I absolutely love my life right now," Pat declares—words she couldn't have said for fifteen years. Through raw honesty, she reveals the red flags she missed, the fear that kept her trapped, and the surprising difference between solitude and loneliness. Her advice? Stop thinking marriage gets worse with time. Sometimes the very thing we think will destroy our relationship—standing up for ourselves—might actually save it. For those facing gray divorce or feeling alone in their marriage, Pat's journey offers both hope and practical wisdom.Pat Fenner is a podcast producer, author, and advocate for those navigating gray divorce, Her book "Rebuilding Your Life After a Gray Divorce: A Path to Healing, Joy, and Significance" features her signature STRENGTHS framework designed to help women savor simplicity, rebuild trust, and embrace their future. Pat also produces the podcast "Silver Women, Bright Future," exploring resilience and personal growth through real-life stories and biblical wisdom. Having transformed her own pain into purpose, Pat proves that life doesn't end post-divorce—it transforms into something even more authentic and joyful.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) Pat's Divorce Story Begins(03:50) Marriage Red Flags and Warning Signs(09:04) The Phone Problem in Relationships(16:42) MidLife Transition Mastery Ad(19:11) When Did You Know It Was Over?(28:49) Life After Divorce - Growth and Healing(34:19) Building Authentic New Relationships(46:55) Transition Mastery Coaching Ad(49:47) Advice for Those Facing Gray Divorce(58:17) Journaling as a Self-Discovery ToolLike, subscribe, and send us your comments and feedback.Resources:Pat Fenner Website: https://www.patfenner.me/Gray Divorce Resources: patfenner.me/gray-divorceBook: "Rebuilding Your Life After A Gray Divorce: A Path to Healing, Significance and Joy" (Amazon)Email Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.
Is it possible to know when the rapture will be coming? Will the rapture be a surprise or will we see signs as a warning that it’s coming? Today Pastor Stan explains that there are three major warning signs to watch for so that we know the rapture is very close. 00:00 Intro 04:15 Three Events Before the Rapture 11:10 Jesus Returns Two more Times 16:39 Bible Prophecy 21:01 When will the Rapture Happen 26:59 Our Sponsors
Is it possible to know when the rapture will be coming? Will the rapture be a surprise or will we see signs as a warning that it’s coming? Today Pastor Stan explains that there are three major warning signs to watch for so that we know the rapture is very close. 00:00 Intro 04:15 Three Events Before the Rapture 11:10 Jesus Returns Two more Times 16:39 Bible Prophecy 21:01 When will the Rapture Happen 26:59 Our Sponsors
Cody Christie, writer for Twins Daily, shares his latest article (satire)See omnystudio.com/listener for privacy information.
Today on Uncommon Sense with Ginny Robinson, we're hitting a hot topic: America jumping into the Israel-Iran war. And I'm just going to say it—I don't think we should've gotten involved. I've supported Donald Trump for years, but I think he got this wrong.Israel just said they didn't need us. This was their fight. Then suddenly, we're bombing a nuclear site and opening doors that didn't need to be opened. And of course, anyone who questions it gets labeled a “panican.” But guess what? The “panicans” are starting to look more and more like prophets, because now, sleeper cells are stirring, and American churches are already under attack.We don't need to be scared, we need to be wise. The Bible calls us to test the spirits, stay watchful, and seek peace when we can. (1 John 4:1, Romans 12:18). So let's talk about it honestly. Because loving your country (and even loving your favorite president) doesn't mean checking your discernment at the door and always being a yes-man.--https://policecoffee.com/collections/coffee
Kate discusses five must-watch documentaries that explore the stories behind notorious scammers and con artists. She also explains how to identify the warning signs of a potential “Dirty John”—those subtle red flags that can help protect you from deception. Reality Life with Kate Casey What to Watch List: https://katecasey.substack.com Patreon: http://www.patreon.com/katecasey Twitter: https://twitter.com/katecasey Instagram: http://www.instagram.com/katecaseyca Tik Tok: https://www.tiktok.com/@itskatecasey?lang=en Facebook Group: https://www.facebook.com/groups/113157919338245 Amazon List: https://www.amazon.com/shop/katecasey Like it to Know It: https://www.shopltk.com/explore/katecaseySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This is a Fan Fav episode. Ever felt like setting boundaries is just too damn hard? I hear you, and honestly, you're not alone! So many of us women struggle to stand our ground—then end up feeling resentful, invisible, or straight-up used. That's why I sat down with legendary psychotherapist and “Boundary Boss” Terri Cole to break down exactly why we freeze, people-please, and self-abandon—and, most importantly, how to stop. Terri gets brutally honest about the root causes of poor boundaries, from family expectations to people-pleasing patterns, and gives us the roadmap for becoming our own damn advocates. With real talk, tactical steps, and compassion for every woman still learning to use her voice, Terri reveals the warning signs of weak boundaries (they're not what you think!), the power of resentment as your wake-up call, and scripts for even the most awkward family encounters—hello, narcissistic mothers and nosy Aunt Betty! Get ready to ditch guilt, drop the drama, and start setting limits that honor YOU. SHOWNOTES 00:00 – Why boundary setting triggers insecurity, people-pleasing, and self-abandonment 02:29 – Resentment as a red flag: How to spot disordered boundaries in your life 06:44 – Taking responsibility for your “50%” and the art of clear, proactive communication 14:18 – Childhood conditioning, people-pleasing, and the roots of boundary struggles 36:28 – High-functioning codependency: Why “superwomen” still give too much 51:28 – Suppressed anger, the power of naming your feelings, and setting stronger boundaries 1:09:06 – Scripts for handling invasive relatives & rude questions at family gatherings 1:19:33 – Narcissistic mothers: Signs, hard limits, and how to protect your energy 1:28:44 – Relationship boundaries: From stating your needs to enforcing consequences and non-negotiables 1:29:43 – Making boundaries a language—why practice and self-compassion change everything FOLLOW TERRI COLE: Instagram: https://instagram.com/terricole Website: https://www.terricole.com Book: https://boundarybossbook.com Ready to become a BOUNDARY BOSS? Let's go! CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off. OneSkin: Get 15% off with code LISA at https://oneskin.co Learn more about your ad choices. Visit megaphone.fm/adchoices
Today on Uncommon Sense with Ginny Robinson, we're hitting a hot topic: America jumping into the Israel-Iran war. And I'm just going to say it—I don't think we should've gotten involved. I've supported Donald Trump for years, but I think he got this wrong.Israel just said they didn't need us. This was their fight. Then suddenly, we're bombing a nuclear site and opening doors that didn't need to be opened. And of course, anyone who questions it gets labeled a “panican.” But guess what? The “panicans” are starting to look more and more like prophets, because now, sleeper cells are stirring, and American churches are already under attack.We don't need to be scared, we need to be wise. The Bible calls us to test the spirits, stay watchful, and seek peace when we can. (1 John 4:1, Romans 12:18). So let's talk about it honestly. Because loving your country (and even loving your favorite president) doesn't mean checking your discernment at the door and always being a yes-man.--https://policecoffee.com/collections/coffee
Welcome to the "Week in Review," where we delve into the true stories behind this week's headlines. Your host, Tony Brueski, joins hands with a rotating roster of guests, sharing their insights and analysis on a collection of intriguing, perplexing, and often chilling stories that made the news. This is not your average news recap. With the sharp investigative lens of Tony and his guests, the show uncovers layers beneath the headlines, offering a comprehensive perspective that traditional news can often miss. From high-profile criminal trials to in-depth examinations of ongoing investigations, this podcast takes listeners on a fascinating journey through the world of true crime and current events. Each episode navigates through multiple stories, illuminating their details with factual reporting, expert commentary, and engaging conversation. Tony and his guests discuss each case's nuances, complexities, and human elements, delivering a multi-dimensional understanding to their audience. Whether you are a dedicated follower of true crime, or an everyday listener interested in the stories shaping our world, the "Week in Review" brings you the perfect balance of intrigue, information, and intelligent conversation. Expect thoughtful analysis, informed opinions, and thought-provoking discussions beyond the 24-hour news cycle. Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Hidden Killers With Tony Brueski | True Crime News & Commentary
Welcome to the "Week in Review," where we delve into the true stories behind this week's headlines. Your host, Tony Brueski, joins hands with a rotating roster of guests, sharing their insights and analysis on a collection of intriguing, perplexing, and often chilling stories that made the news. This is not your average news recap. With the sharp investigative lens of Tony and his guests, the show uncovers layers beneath the headlines, offering a comprehensive perspective that traditional news can often miss. From high-profile criminal trials to in-depth examinations of ongoing investigations, this podcast takes listeners on a fascinating journey through the world of true crime and current events. Each episode navigates through multiple stories, illuminating their details with factual reporting, expert commentary, and engaging conversation. Tony and his guests discuss each case's nuances, complexities, and human elements, delivering a multi-dimensional understanding to their audience. Whether you are a dedicated follower of true crime, or an everyday listener interested in the stories shaping our world, the "Week in Review" brings you the perfect balance of intrigue, information, and intelligent conversation. Expect thoughtful analysis, informed opinions, and thought-provoking discussions beyond the 24-hour news cycle. Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Ex-FBI Chief SHOCKED by Travis Decker's Psychology: 'The Warning Signs Every Mother Missed' In his most candid interview yet, former FBI Behavioral Analysis Chief Robin Dreeke admits even he was shocked by the psychological complexity of Travis Decker - the father who murdered his three daughters during a routine custody visit. Now, as authorities close in near Highway 97, Dreeke urgently shares what every mother needs to know about the warning signs we all missed. The dual diagnosis of borderline personality disorder and military PTSD created what Dreeke calls "a psychological time bomb." BPD sufferers have 40 times higher suicide risk, but when combined with combat trauma and custody loss, the result was catastrophic. Dreeke walks through the missed opportunities for intervention: the court's failure to recognize homelessness as a critical risk factor, the significance of "off-grid" isolation periods, and why weekend visitation without overnight stays wasn't enough protection. Most shocking: Decker's calculated preparation. His Google searches about relocating to Canada weren't escape fantasies - they were part of what Dreeke identifies as "terminal planning." The 72-hour window before the murders showed classic pre-familicide behavior that trained professionals should have caught. But this isn't about blame - it's about prevention. Dreeke provides his FBI framework for threat assessment that mothers can use immediately. Learn why certain word choices in texts signal escalation, which behaviors indicate someone has "nothing left to lose," and when supervised visitation becomes non-negotiable. As Dreeke emphasizes: "Your gut instinct plus behavioral science equals saved lives." Hashtags: #TravisDecker #RobinDreeke #FBIanalysis #PsychologyOfMurder #BorderlinePersonality #PTSD #FamilicideWarnings #BehavioralRedFlags #CustodyDanger #MothersIntuition #CrimePsychology #MentalHealthCrisis #PreventionSavesLives #DeckerManhunt #TrueCrimePsychology #ChildProtection #DangerousExPartner #WarningSignsMissed #FBIprofiling #SaveOurChildren Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Hidden Killers With Tony Brueski | True Crime News & Commentary
Ex-FBI Chief SHOCKED by Travis Decker's Psychology: 'The Warning Signs Every Mother Missed' In his most candid interview yet, former FBI Behavioral Analysis Chief Robin Dreeke admits even he was shocked by the psychological complexity of Travis Decker - the father who murdered his three daughters during a routine custody visit. Now, as authorities close in near Highway 97, Dreeke urgently shares what every mother needs to know about the warning signs we all missed. The dual diagnosis of borderline personality disorder and military PTSD created what Dreeke calls "a psychological time bomb." BPD sufferers have 40 times higher suicide risk, but when combined with combat trauma and custody loss, the result was catastrophic. Dreeke walks through the missed opportunities for intervention: the court's failure to recognize homelessness as a critical risk factor, the significance of "off-grid" isolation periods, and why weekend visitation without overnight stays wasn't enough protection. Most shocking: Decker's calculated preparation. His Google searches about relocating to Canada weren't escape fantasies - they were part of what Dreeke identifies as "terminal planning." The 72-hour window before the murders showed classic pre-familicide behavior that trained professionals should have caught. But this isn't about blame - it's about prevention. Dreeke provides his FBI framework for threat assessment that mothers can use immediately. Learn why certain word choices in texts signal escalation, which behaviors indicate someone has "nothing left to lose," and when supervised visitation becomes non-negotiable. As Dreeke emphasizes: "Your gut instinct plus behavioral science equals saved lives." Hashtags: #TravisDecker #RobinDreeke #FBIanalysis #PsychologyOfMurder #BorderlinePersonality #PTSD #FamilicideWarnings #BehavioralRedFlags #CustodyDanger #MothersIntuition #CrimePsychology #MentalHealthCrisis #PreventionSavesLives #DeckerManhunt #TrueCrimePsychology #ChildProtection #DangerousExPartner #WarningSignsMissed #FBIprofiling #SaveOurChildren Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Violence ~ Warning signs of a potentially violent coworker - a short interview with Dr. James Campbell. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).
Ex-FBI Chief SHOCKED by Travis Decker's Psychology: 'The Warning Signs Every Mother Missed' In his most candid interview yet, former FBI Behavioral Analysis Chief Robin Dreeke admits even he was shocked by the psychological complexity of Travis Decker - the father who murdered his three daughters during a routine custody visit. Now, as authorities close in near Highway 97, Dreeke urgently shares what every mother needs to know about the warning signs we all missed. The dual diagnosis of borderline personality disorder and military PTSD created what Dreeke calls "a psychological time bomb." BPD sufferers have 40 times higher suicide risk, but when combined with combat trauma and custody loss, the result was catastrophic. Dreeke walks through the missed opportunities for intervention: the court's failure to recognize homelessness as a critical risk factor, the significance of "off-grid" isolation periods, and why weekend visitation without overnight stays wasn't enough protection. Most shocking: Decker's calculated preparation. His Google searches about relocating to Canada weren't escape fantasies - they were part of what Dreeke identifies as "terminal planning." The 72-hour window before the murders showed classic pre-familicide behavior that trained professionals should have caught. But this isn't about blame - it's about prevention. Dreeke provides his FBI framework for threat assessment that mothers can use immediately. Learn why certain word choices in texts signal escalation, which behaviors indicate someone has "nothing left to lose," and when supervised visitation becomes non-negotiable. As Dreeke emphasizes: "Your gut instinct plus behavioral science equals saved lives." Hashtags: #TravisDecker #RobinDreeke #FBIanalysis #PsychologyOfMurder #BorderlinePersonality #PTSD #FamilicideWarnings #BehavioralRedFlags #CustodyDanger #MothersIntuition #CrimePsychology #MentalHealthCrisis #PreventionSavesLives #DeckerManhunt #TrueCrimePsychology #ChildProtection #DangerousExPartner #WarningSignsMissed #FBIprofiling #SaveOurChildren Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Summary In this episode, Andy interviews Dave Garrison, author of The Buy-In Advantage: Why Employees Stop Caring and How Great Leaders Inspire Everyone to Give Their All. We've all faced moments where our team seems checked out or disengaged. But what if the real issue is that they don't feel invited to care? Dave challenges conventional approaches to engagement and offers practical, actionable strategies for fostering true buy-in. In this conversation, Dave shares the difference between engagement and buy-in, how traditional methods like bribing or badgering can backfire, and how leaders can use curiosity, clarity, and inclusive decision-making to fuel commitment. You'll learn how to better structure meetings, make feedback more meaningful, and identify red flags that indicate declining motivation. If you're leading teams and looking to create cultures where people don't just show up but they fully buy in, this episode is for you! Sound Bites “It's not about satisfaction. It's about whether people are bringing their head, heart, and gut to work.” “Leaders go last all the time. Except when it comes to vulnerability. Then leaders go first.” “You don't know how you land unless you ask. And you can't ask in a way that intimidates.” "People support what they create." “PB&J? It stands for 'patiently badger and jam it down their throat.' And that doesn't work.” “Three is greater than seven when it comes to priorities. Seven is not a priority list.” “Done with, not done to.” Chapters 00:00 Introduction 01:40 Start of Interview 02:00 What's the Difference Between Engagement and Buy-In? 04:20 Why Are We Facing a Perfect Storm of Low Buy-In? 07:00 What Leaders Do That Actually Makes Buy-In Worse 08:25 The Meaning of PB&J (Patiently Badger and Jam It) 10:26 How Leaders Unintentionally Undermine Buy-In 12:00 Warning Signs of Low Buy-In on Your Team 14:37 Debunking the Myth That Money Is the Main Motivator 15:42 The Difference Between Collective Genius and Consensus 18:00 A Structured Approach to Inclusive Problem Solving 19:58 The Role of Curiosity in Performance Reviews 21:40 The Power of Pre-Reading and Slowing Down for Better Thinking 24:20 How to Prioritize What Matters—From Ideation to Internalization 27:10 Simplifying and Clarifying Priorities 29:40 Ideas for Celebrating in Ways That Actually Matter 31:44 Why Specific Recognition Matters More Than General Praise 34:40 What Cornhole and Cookouts Have to Do With Buy-In 35:20 Applying These Ideas at Home: Buy-In in Parenting 36:49 End of Interview 37:15 Andy Comments After the Interview 42:29 Outtakes Learn More You can learn more about Dave and his work at BuyInBook.com. For more learning on this topic, check out: Episode 428 with Rich Diviney, a former Navy SEAL commander, on unlocking optimal team performance. Episode 94 with Heidi Grant and Tory Higgins, sharing deep research on the science of motivation. Episode 31 with Adam Grant—his first-ever podcast interview! Hear insights from Adam before the world knew him. Thank you for joining me for this episode of The People and Projects Podcast! Talent Triangle: Power Skills Topics: Leadership, Team Engagement, Motivation, Organizational Culture, Buy-In, Decision Making, Psychological Safety, Project Management, Recognition, Meetings, Communication, Employee Retention The following music was used for this episode: Music: Summer Morning Full Version by MusicLFiles License (CC BY 4.0): https://filmmusic.io/standard-license Music: Synthiemania by Frank Schroeter License (CC BY 4.0): https://filmmusic.io/standard-license
Relationships at Work - the Employee Experience and Workplace Culture Podcast
Unseen. Unheard. Unappreciated.It's the feeling behind the sighs, the silence, and the sudden sick days. And according to research, it's one of the top reasons employees leave.In this replay episode of Relationships at Work, host Russel Lolacher explores the all-too-common experience of feeling undervalued at work—and the leadership blind spots that let it happen. Backed by Gallup and Workhuman data, he shares the nine warning signs that your employees may not feel seen or supported, from subtle disengagement to visible burnout.You'll learn:What behaviours signal an employee feels disconnected or dismissedWhy “quiet quitting” might be more about leadership than lazinessHow under-recognition is a silent killer of retention and trustWhat actions leaders can take to reestablish connection and careThis episode is a call to stop missing what's right in front of us—and start leading with intention before it's too late.And connect with me for more great content! Sign Up for R@W Notes Subscribe on Youtube Follow on Linkedin Follow on Instagram Follow me on Threads Follow on TikTok Email me anytime
The publishing industry is facing significant challenges. We just went through a major zeitgeist shift, and reader preferences radically changed. AI also showed up in a big way, so it should be no surprise that several traditional publishers are struggling to adapt.What happens to you and your book if your publisher goes bankrupt? How will you know if your publisher is headed that way?In this week's episode, we uncover eight warning signs your publisher might be on the brink and what you can do now to protect your rights, royalties, and your book's future.Tune in to learn:• The #1 red flag that predicts publisher collapse• What you can do to ensure your book doesn't end up in publishing purgatory• How you can sustain your readership and career through a publisher bankruptcyWhether you're with a small press or a major house, listen in or read the blog version to learn the signs of publisher bankruptcy. If you're on alert, you can avoid some major hindrances to your career.https://www.patreon.com/posts/june-is-patron-130533769 Support the show
What if burnout isn't the cost of a high-achieving career—but a red flag that something's off? Are you stuck in stress because of your role, or because you've lost alignment with what really matters?3 Key Takeaways from the Episode: • The five most common warning signs that your career is misaligned • How small, 1-degree shifts can reverse burnout and boost confidence • Practical steps to reclaim your time, voice, and identity—without quitting your job
Ready for a fresh start this summer? Join the Refresh & Reboot: Dry July Experience! Get early access + a special discount when you join the waiting list here. We hear the term “dry drunk” thrown around a lot,sometimes by critics online, sometimes in recovery spaces. But what does it actually mean? And how does it differ from true recovery? In this episode, Sara and Heather unpack the meaning behind this misunderstood term. Whether you're early on in your alcohol-free journey or a few years in, this episode will offer the clarity you need to check in with yourself and keep growing forward. In this episode, we explore: ✨ What the term “dry drunk” really means and why it can be triggering
Are you tired of confusing health advice and extreme diets? In this powerful episode of the Fusionary Health Podcast, Dr. Shivani Gupta sits down with Dr. Megan Lyons, functional nutritionist and founder of The Lyons' Share Wellness, to cut through the noise and get real about what your body truly needs.Together, they explore how to reverse pre-diabetes and insulin resistance, reduce chronic inflammation, and build a lifestyle that supports blood sugar balance—without giving up carbs, fearing vegetables, or falling into diet dogma.From the “Pac-Man” analogy for insulin resistance to why protein matters in your 40s and beyond, Dr. Lyons brings clarity, compassion, and practical tools for sustainable wellness. This is the episode for anyone ready to heal their metabolism, eat with confidence, and feel amazing—without extremes.
Has your athlete suddenly developed a fear of a skill they've done a hundred times before? You know they can do it physically, but something's holding them back… and no matter what you try, nothing seems to help.In this week's PerformHappy podcast episode, I'm diving into three hidden warning signs that you, as a well-meaning parent, might accidentally be keeping your athlete stuck in fear. Maybe you've tried everything: encouragement, time off, stepping back, even considering a new sport, but they're still shutting down.This isn't about blame. It's about awareness.Because here's the good news: the way you show up can make a difference. In fact, when you shift your approach, you can have a profound impact on their confidence and ability to overcome fear.Tune in now to find out if you're part of the problem or the solution and how to make that shift.In this episode, Coach Rebecca talks about:Warning Signs of Overparenting in Athletes The Impact of Parental Pressure on Athletes.Dealing with Parental Impatience.Navigating Parental Concerns and Emotional Regulation.The Mental Block Breakthrough Method.“To overcome mental blocks, you need trust, not motivation.” - Rebecca SmithLearn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990BurFollow me on Instagram: https://www.instagram.com/complete_performance/ Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/ Check out my website: https://completeperformancecoaching.com/Write to me! Email: rebecca@completeperformancecoaching.comReady to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com
Here is the full document version of the show notes with updated time stamps, ready for export and distribution:
Welcome to the Internet 6-11-2025 …Mom's Libido … Warning Signs of Satanic Behavior …The Flipping Out Remix
Spot the 5 warning signs that kill businesses before they destroy yours.Join GROW Business & Marketing membership: https://peggyrejames.com/grow-membership/Ready to work less and make more through a scalable business model? Enrollment is open for GROW Business & Marketing Academy - Click here to join. Connect with me on Instagram: @peggyrejames Join the community: https://www.facebook.com/groups/sixfigureshiftcommunity/
Send us a message with this link, we would love to hear from you. Standard message rates may apply.Insulin resistance often precedes diabetes by 5-10 years and serves as an early warning sign of potential damage to your cardiovascular system and other organs. We explore this common condition, its risk factors, and how simple lifestyle changes can reverse it before more serious health problems develop.• Insulin resistance occurs when muscles, liver, and fat cells fail to respond to normal levels of insulin• The pancreas compensates by producing more insulin, eventually leading to beta cell failure• Clinical signs include dark skin patches in body folds (acanthosis nigricans), elevated triglycerides, and increased waist circumference• One in three Americans have prediabetes, with many also experiencing insulin resistance• Risk factors include central obesity, sedentary lifestyle, family history, PCOS, and certain racial/ethnic backgrounds• Sleep disturbances, chronic stress, and fatty liver disease are emerging factors linked to insulin resistance• A 5-7% weight reduction improves insulin sensitivity by over 50%• Regular physical activity (150+ minutes weekly) helps glucose enter cells more efficiently• Diet modifications focusing on whole foods, limiting refined sugars, and following Mediterranean or DASH patterns show significant benefits• "The movement is the medicine, the food is the medicine" when addressing insulin resistanceSupport the showSubscribe to Our Newsletter! Production and Content: Edward Delesky, MD & Nicole Aruffo, RNArtwork: Olivia Pawlowski
Welcome to Champions for Life online sermon player. We pray that each message will bless you by teaching you how to walk in love, live by faith and experience God's prosperity in every area of life. We know faith comes by hearing and hearing by the Word
Welcome to Champions for Life online sermon player. We pray that each message will bless you by teaching you how to walk in love, live by faith and experience God's prosperity in every area of life. We know faith comes by hearing and hearing by the Word
Shane Gills jokes about Republican warning signs in his Netflix special, "Beautiful Dogs".
In this episode, Simon and Dan dig into earnings of 4 of Canada’s largest banks. Despite some strong showings in some of the segments, banks are setting aside more for provisions for credit losses. Simon and Dan break down how tariffs, macro uncertainty, and shifting consumer dynamics are impacting each bank’s performance and outlook. Tickers of stocks discussed: TD.TO, BNS.TO, RY.TO, CM.TO Get your TSX Meetup tickets here! Get your Calgary Meetup Tickets here! Check out our portfolio by going to Jointci.com Our Website Canadian Investor Podcast Network Twitter: @cdn_investing Simon’s twitter: @Fiat_Iceberg Braden’s twitter: @BradoCapital Dan’s Twitter: @stocktrades_ca Want to learn more about Real Estate Investing? Check out the Canadian Real Estate Investor Podcast! Apple Podcast - The Canadian Real Estate Investor Spotify - The Canadian Real Estate Investor Web player - The Canadian Real Estate Investor Asset Allocation ETFs | BMO Global Asset Management Sign up for Finchat.io for free to get easy access to global stock coverage and powerful AI investing tools. Register for EQ Bank, the seamless digital banking experience with better rates and no nonsense.See omnystudio.com/listener for privacy information.
I've seen it happen too many times - someone buys a tax sale property that looks like a deal, only to find out later it was junk from the start. The clues were there, they just didn't know what to look for. In today's episode, I'm walking through some of the biggest red flags I watch for. This is the stuff you'll never see in a fancy listing photo or on an auction list. If you've ever second-guessed a property or wondered why nobody else is bidding, this might give you the answer.⬇️ Helpful Resources ⬇️ Join The Tax Sale Academy here: http://TaxSaleAcademy.com/join State Guide: http://TaxSaleAcademy.com/state-guide Get your FREE copy of Tax Sale Playbook by going to: http://TaxSaleAcademy.com Listen to podcasts? Take us on the go at http://TaxSalePodcast.com ------------------------------ Let's Connect! http://CaseyDenman.com Connect on LinkedIn: http://www.linkedin.com/in/caseydenman/Follow us on Facebook: http://Facebook.com/TheTaxSaleAcademy Follow Me on Instagram: http://Instagram.com/caseydenman
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Priestess Francesca is back! And this 2-episode conversation is a BIG one. Priestess Francesca shares: - Warning signs of leaders on a slippery slope to cult land (and big name examples of each) - Her responsibilities check for anyone even thinking about guiding others Priestess Francesca has been called "the most refreshing erotic revolutionary of our time". Watch her FREE Masterclass https://www.priestessfrancesca.com/masterclass-optin Get on the waitlist for Erotic Alchemy here: https://www.priestessfrancesca.com/erotic-alchemy Connect with Brittany: https://www.instagram.com/brittany.wittig https://www.brittanywittig.com
If you're dealing with candida overgrowth and diet has not been effective enough, there are many natural supplements that can help! In this compilation, I've put together the top supplements that can eliminate your fungal overgrowth and the best protocols to follow. Listen now! Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ Treat candida with supplements and diet! Get your free candida diet guide: https://drruscio.com/guides/get-candida-diet-guide/ Has your candida overgrowth improved? Take our free candida assessment to find out: https://form.jotform.com/241554597983069
Is she quietly planning to leave?Spot these hidden signs before it's too late.
Welcome to Champions for Life online sermon player. We pray that each message will bless you by teaching you how to walk in love, live by faith and experience God's prosperity in every area of life. We know faith comes by hearing and hearing by the Word
Welcome to Champions for Life online sermon player. We pray that each message will bless you by teaching you how to walk in love, live by faith and experience God's prosperity in every area of life. We know faith comes by hearing and hearing by the Word
Revenge has become Donald Trump's brand. That, at least, is the view of James Kimmel Jr, author of The Science of Revenge, who argues that revenge has become America's “deadliest addiction”. When we feel wronged, he says, our pain centers activate, triggering dopamine-releasing reward circuits that create pleasure from fantasizing about retaliation. This neurological pattern mirrors classic forms of substance addiction, and explains everything from street violence to Trump's "revenge brand" politics. Kimmel contends that roughly 20% of people become compulsively vengeful, driving most societal violence throughout history. The antidote? FORGIVENESS, which neuroscience shows actually eliminates pain rather than just masking it. Kimmel's provocative thesis suggests treating revenge like other addictions through public health approaches and potentially even pharmaceutical interventions. five key takeaways* Revenge is neurologically identical to drug addiction - Brain scans show that revenge-seeking activates the same dopamine reward circuits as substance abuse, making it literally addictive.* All violence stems from perceived victimization - From mass shootings to genocide, perpetrators first see themselves as victims seeking "righteous" retaliation for real or imagined grievances.* Forgiveness is a neurological "superpower" - Unlike revenge's temporary dopamine hit, forgiveness actually deactivates brain pain networks and permanently eliminates trauma rather than just covering it up.* Trump represents America's "revenge brand" - The current political climate reflects a nation caught in collective revenge addiction, with both sides seeking retaliatory pleasure for past grievances.* We need addiction-style treatment for violence - Just as we treat alcoholism with medical interventions, revenge addiction could be addressed through public health campaigns, education, and potentially pharmaceutical solutions.James Kimmel, Jr., J.D. is a lawyer, a lecturer in psychiatry at the Yale School of Medicine, and the founder and co-director of the Yale Collaborative for Motive Control Studies. A breakthrough scholar and expert on revenge and forgiveness, James first identified compulsive revenge seeking as an addiction. He developed the behavioral addiction model of revenge and the brain disease model of revenge addiction as public health approaches for preventing and treating violence. He made the study of revenge and forgiveness his life's work after nearly committing a mass shooting as a teenager. James created The Nonjustice System and the related Miracle Court App for healing from grievances and victimization, controlling revenge cravings and revenge addiction, and empowering forgiveness. He is a leader in expanding local, state, and national violence threat risk and reduction initiatives to include public behavioral health motive control strategies. He launched SavingCain.org, the first-of-it's-kind website aimed at preventing homicides and mass shootings by speaking directly to prospective killers (modeled on suicide prevention websites) and developed the "Warning Signs of a Revenge Attack" (modeled on heart attack prevention websites) to prevent violence before it happens. He also developed the School Nonjustice System bullying prevention and victim support program for use with schools and youth. He co-founded the largest peer support mental health agency in Pennsylvania, maintains an active legal practice, and is a speaker at workshops, seminars, trainings, conferences, and other public and private events. James is the author of three books on revenge and forgiveness: The Science of Revenge: Understanding the World's Deadliest Addiction--and How to Overcome It; The Trial of Fallen Angels, a novel; and Suing for Peace: A Guide for Resolving Life's Conflicts. James received his J.D. from the University of Pennsylvania and his B.S. summa cum laude from the Schreyer Honors College of the Pennsylvania State University.Named as one of the "100 most connected men" by GQ magazine, Andrew Keen is amongst the world's best known broadcasters and commentators. In addition to presenting the daily KEEN ON show, he is the host of the long-running How To Fix Democracy interview series. He is also the author of four prescient books about digital technology: CULT OF THE AMATEUR, DIGITAL VERTIGO, THE INTERNET IS NOT THE ANSWER and HOW TO FIX THE FUTURE. Andrew lives in San Francisco, is married to Cassandra Knight, Google's VP of Litigation & Discovery, and has two grown children.Keen On America is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keenon.substack.com/subscribe
The second live Car Con Carne event at Legit Dogs + Ice (322 S. Randall Road, South Elgin) happened on 5/15/25. Appearing at the event, and on this episode: Karen Shook, Carson from Obscurity Brewing, Aaron Williams, comedian Chris Bongat, Derision Cult and unannounced guest Sincere Engineer. In addition to being interviewed, Karen Shook, Aaron Williams and Derision Cult each performed two songs. For the music performances, please watch the full-length video (or specific song clips) on YouTube. Here’s what they played: Karen Shook “Let the Rain” “Dopamine” Aaron Williams “You and I Can” “Forgive and Let Go” Derision Cult “Radiation Blues”“Warning Signs” Thanks to all my guests for showing up on the night of a tornado watch and severe storm warning to be part of the show. Thanks also to Legit Dogs + Ice for the hospitality (and for the Widow Maker burger - I’m still here!). ## Looking to transform your home, office, or business into a smart, seamlessly connected space? Easy Automation is a local business, headquartered in Aurora, Illinois, that delivers custom automation solutions tailored to your lifestyle. Whether you’re upgrading your home entertainment, streamlining your office tech, or enhancing the atmosphere in your restaurant or sports bar, they’ve got you covered . Their expert team designs and installs personalized systems—from smart lighting and climate control to audio/video distribution and robust Wi-Fi networks—all managed through an intuitive app on your favorite device . Easy Automation makes technology work for you—effortlessly, reliably, and always with your satisfaction guaranteed. Visit easy-automation.net or call Dan at 630-730-3728 and take control of your environment today! ## TAG PUBLICITY is a Music & Event Publicity company that is freshly distinctive. TAG PUBLICITY is a full service entertainment PR, talent development, branding, digital marketing, social media management, project management, distribution, content creation, booking and public relations company currently headed by Evan J. Thomas - You can reach out to Evan anytime for any of your PR needs to EvanJThomasPR@gmail.com Follow TAG Publicity on Facebook, IG and TikTok!See omnystudio.com/listener for privacy information.
We know how heartbreaking it can be when your child starts pulling away from you. It can leave you wondering if your ex is negatively influencing them behind the scenes. We've lived it. In this deeply personal episode, we open up about the painful season we went through with Kim's daughter, Annika. We talk through how to recognize the signs of manipulation, avoid common parenting missteps, and respond in ways that protect your child's emotional well-being. All while preserving your connection. Plus, we share the powerful strategy we call “the pebble in the shoe” and how it can shift distorted narratives over time and help your child embrace the truth. If it seems like you're living under a black cloud, and you're feeling discouraged or defeated, there is hope. You're not alone, and your story isn't over.You'll Discover:How to identify subtle signs that your co-parent may be manipulating your child — and how you can respond effectivelyHelpful ways to communicate with a hurt, angry, rejecting, distant child.A powerful strategy (“the pebble in the shoe”) to gently counter misinformation without escalating conflictThe importance of remaining steady and staying connected even when your child is distancing themselves from youResources from this Episode:Episode 210. Is Your Child Pulling Away? Here's How to Respond with Wisdom and LoveArticle by Dr. Bob Evans: 17 Primary Alienation StrategiesEpisode 194. Powerful Tips for Effectively Connecting with Your Angry or Distant Child [ with Dr. Amy J.L. Baker]Book by Amy J.L. Baker: Parenting Under Fire - How to Communicate with Your Hurt, Angry, Rejecting, Distant ChildEpisode 195. Connecting with Kim's HARD Child - Facing the Challenges of Parental AlienationEpisode 161. How do Healthy Parent/Child Roles Help Avoid the Pitfalls of Parentification [with Ron Deal & Lauren Reitsema]Episode 112. 3 Dangerous Dynamics That Can Destroy Co-Parenting - And Hurt the KidsEpisode 113. How to Respond When Being Disregarded, Devalued, or Dismissed by Your Former SpouseEpisode 175. 8 Tips to Protect Kids From Stress and Tension When Moving Between HomesEpisode 33. How to Cope with a Difficult Ex and Protect Your Kids Ready for some extra support?We all need some extra support along the blending journey — we're here to help. You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence and connection in your home. Schedule your free call here: https://calendly.com/mikeandkimcoaching/freesession Leave a Review in Apple PodcastsWe would be so grateful if you left us a review over on Apple Podcasts. Your review will help others find our podcast. Are you ready to join the Blending Together Community? Click this link: https://www.blendedfamilybreakthrough.com/blendingtogether
Everything changed when women dared to speak up. This week, with my co-host, criminal behavioral analyst Laura Richards, and special guest ex-CIA spy Andrew Bustamante by my side, we're dissecting the walls of power, money, intimidation, and silence surrounding Diddy's alleged abuse. We break down Cassie's mother's pivotal testimony, explore the mechanics of coercion, sex trafficking and racketeering charges, and lay out practical strategies for any woman feeling trapped by threats and shame. We ask the uncomfortable questions: When the world won't protect women, what does justice really look like? And—how do we take back our stories, our safety, and our agency, even when going up against the untouchable? SHOWNOTES00:46 – Cassie's mother's “prima facie” email: timelines, threats, and intimidation02:33 – Calculated power: How premeditated violence and possession shape an abuser's profile04:16 – Proving a criminal enterprise: Money wires, business involvement, and racketeering law07:45 – Taking back the narrative: Laura's & Andrew's advice for women fearing blackmail or shame10:48 – The double standard: Possession, jealousy, and the “kingdom” of coercive control13:32 – Building a criminal case: Why the prosecution is laying groundwork with subtle, corroborating testimony18:43 – “The Punisher” testimony: Consent, coercion, and the nuance of sexual trafficking charges22:25 – Why RICO/racketeering needs “two acts, two people”—and the legal importance of patterns27:42 – David James's inside view: Leverage, blackmail, hotel cash bags, and organizational conspiracy32:53 – The bystander effect: Why even celebrities don't intervene, and what contracts & NDAs protect40:20 – Friendships, fear, and trauma bonds: How isolation fuels repeated abuse FOLLOW LAURA RICHARDS: Website: https://www.crime-analyst.com & https://www.thelaurarichards.com Patreon: https://www.patreon.com/CrimeAnalyst DASH Checklist: https://www.dashriskchecklist.com/ Instagram: https://www.instagram.com/laurarichards999/ & https://www.instagram.com/crimeanalyst/ YouTube: http://www.youtube.com/@crimeanalyst CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off. OneSkin: Get 15% off with code LISA at https://oneskin.co Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa FOLLOW ANDREW BUSTAMANTE:Instagram: https://www.instagram.com/everydayspy/Podcast: https://everydayspy.com/podcast/Website: https://everydayspy.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textStudies show that a chronically low HRV (Heart Rate Variability) can lead to chronic illness 10–15 years earlier than expected. In this episode of The Own It Show, Justin Roethlingshoefer breaks down why HRV is the single most powerful metric for understanding your health and how it can guide behavior change in 8 key lifestyle areas.Justin shares his own HRV tracking journey and shows you how small, intentional shifts in hydration, self-care, sleep, and nutrition can massively impact your body's ability to handle stress.
In this episode, we tackle the concept of margin erosion and how it impacts scaling businesses. I share insights on how growing your sales doesn't necessarily equate to growing your profits. We dive into common culprits like hiring rates, customer acquisition costs, and overhead, providing practical solutions to maintain healthy margins. You'll learn the importance of knowing your fixed vs. variable costs, adjusting your pricing structure, and implementing standardized processes without compromising customization. I'll also emphasize the necessity of regularly reviewing your finances to ensure sustainable profitability. Tune in to gain actionable strategies to improve your margins, ensuring that your business growth translates into increased profitability. What You'll hear in this episode: [00:50] Understanding Lifestyle Creep in Business [01:15] The Concept of Margin Erosion [02:50] Warning Signs of Margin Erosion [03:40] Customer Acquisition Costs [06:45] Diagnosing Margin Erosion [09:00] Improving Margins and Scaling [10:05] Standardization and Customization [13:10] Financial Oversight and Cash Flow Management If you like this episode, check out: Smart Cash Management for Business Owner Start with This Financial Metric (Financial Priority Formula Part 1) Early Warning Signs of a Cash Flow Crisis Want to learn more so you can earn more? Visit keepwhatyouearn.com to dive deeper on our episodes Visit keepwhatyouearncfo.com to work with Shannon and her team Watch this episode and more here: https://www.youtube.com/channel/UCMlIuZsrllp1Uc_MlhriLvQ Connect with Shannon on IG: https://www.instagram.com/shannonkweinstein/ The information contained in this podcast is intended for educational purposes only and is not individual tax advice. Please consult a qualified professional before implementing anything you learn.
[EP 25-207] Republicans what say you? That is what I want to discuss today.I can't remember when Republicans had such an opportunity to DOMINATE politics. We will delve into this shortly. There is so much to discuss.Lamonica…charges were filed and she is now running scared.She's the congresswoman who assaulted the ICE agents. Republicans need to start showing some NADS in handling these disruptive Democrats.President Trump was asked about her and I will play that clip in a bit.I'm so happy about where we stand. Things are moving quickly, and the more clout Trump gets the better things shape up for the midterms.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-kevin-jackson-show--2896352/support.
Story at-a-glance A specific gut microbiome pattern was found to help predict future heart attacks in coronary heart disease patients, offering a new tool beyond cholesterol and blood pressure monitoring Researchers identified 10 key bacterial strains tied to heart attack risk and created a scoring system that flags high-risk individuals before symptoms appear Patients with high-risk gut profiles showed more inflammation, insulin resistance, and higher levels of dangerous compounds like trimethylamine N-oxide (TMAO) and endotoxins Global research confirms gut bacteria influence heart disease through microbial metabolites like short-chain fatty acids, bile acids, and lipopolysaccharide-related immune responses Natural interventions like berberine, dietary shifts, and fecal transplants show promise in reshaping gut health and reducing cardiovascular risk
The growing size of the U.S. debt, and the concerns over how much more it will increase, is very much on the minds of investors, markets and lawmakers. The developments were tied in part to Moody’s announcement that it was downgrading the U.S. credit rating over concerns about large annual deficits, debt and rising interest costs. Amna Nawaz discussed more with David Wessel. PBS News is supported by - https://www.pbs.org/newshour/about/funders
If you constantly feel tired after eating, snack all day, or carry excess belly fat — this episode is a wake-up call. Ben reveals six scary signs that your metabolism is stuck in sugar-burning mode, based on insights from his new book Metabolic Freedom. Metabolic Freedom just released worldwide! Purchase the book today on hardcover, kindle, audible or Spotify. You'll receive FREE bonuses worth $997 with your order today. Head to http://www.metabolicfreedombook.com