Professional dancer Cheryl Burke has been a part of Dancing with the Stars since the very beginning. 26 Seasons of the samba, the rumba, and the cha cha. 24 Partners, 6 finals, and 2 mirror balls trophies. She knows all the secrets, the behind the scenes arguments and the affairs, the flings, the flirting and the fighting.  It's time to tell all.  We'll take you all the way back to Season 1 and up through today for the dance floor drama like you wouldn't believe. Former partners, co-stars, friends and frenemies will join Cheryl each week for Sex, Lies, and Spray Tans.
The Sex, Lies, and Spray Tans podcast is a delightful and entertaining show hosted by Cheryl Burke. With her charismatic personality and insightful interviews, Cheryl brings a fresh perspective to the world of Dancing with the Stars (DWTS) and provides behind-the-scenes stories that fans of the show will thoroughly enjoy.
One of the best aspects of this podcast is Cheryl's ability to make her guests feel comfortable and open up about their experiences on DWTS. Her interviews are engaging, filled with laughter, and give listeners a chance to hear from celebrities, professionals, and insiders who have been a part of the show. Cheryl's rapport with her guests is evident, creating an enjoyable atmosphere for both the interviewee and the audience.
Additionally, Cheryl's in-depth knowledge of ballroom dancing shines through in every episode. She offers valuable insights into the technical aspects of performances, providing viewers with a deeper understanding of what goes into creating those magical routines on DWTS. Her critiques are honest yet empathetic, showcasing her love for dance while also highlighting areas for improvement. Fans of DWTS will appreciate Cheryl's unique perspective as both a former pro dancer on the show and now as a podcast host.
On the downside, there have been instances where Cheryl's candor leans towards bitterness or negativity when discussing certain aspects of the show or other professional dancers. While it's understandable that she may have grievances or frustrations based on her personal experiences, these moments can be off-putting for some listeners who prefer a more balanced approach. It would be beneficial if Cheryl could find a way to express her opinions without it becoming too personal or overly critical.
In conclusion, The Sex, Lies, and Spray Tans podcast is well worth listening to for anyone who enjoys Dancing with the Stars or has an interest in ballroom dancing. Cheryl Burke brings her expertise and charisma to each episode, making it an engaging experience for fans looking for behind-the-scenes stories and insightful analysis. While there may be some moments that lack a balanced perspective, overall, the podcast provides an enjoyable and entertaining look into the world of DWTS.

Season 4 of FOX’s Farmer Wants A Wife kicks off soon, and Brian Austin Green and Kathy Swarts are grilling the eligible men! You’ll be wanting to move to the farm by the end of this episode! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Former Bachelorette star Ashley Hebert is telling you why you shouldn’t fear divorce. Now in her chapter two, Ashley is opening up about dating, learning to love herself, and why vacationing with her ex-husband has been the best thing for her kids! Does Ashley want to get married again? Kathy Swarts is asking the tough questions!See omnystudio.com/listener for privacy information.

Brian Austin Green is serving the brutal honest truth when it comes to dating, and how men think. See omnystudio.com/listener for privacy information.

Golden Bachelorette Joan Vassos connects with late comedian Bob Saget’s widow, Kelly Rizzo, for an intimate conversation that only two women who’ve lost husbands can have. From how they processed their grief to how they’ve both found love after loss, these women are sharing it all. Plus, Kelly recounts the special message she got from Bob after he passed away. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Just because they're in their "golden years" doesn't mean they've given up on SEX! Kathy Swarts and Joan Vassos are talking about getting back in the saddle after losing a spouse, their honest thoughts on the little blue pill, and one-night stands!And...what do you call an F*** Boy when he's over 65 years old?!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

We're talking to a single baby boomer and one single Gen Zer and comparing dating horror stories! You'll be SHOCKED to hear the parallels! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Resident real guy, Mr. Right is answering more of your questions! He’s giving you his brutally honest answers on how men feel when women make more money in the relationship and some key tips on what men like to see in online dating profiles! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

The Bachelorette DRAMA continues, and Jana and Jennifer are reacting to the HORRIFIC video that was leaked today. Plus, Whoopi Goldberg is spilling about her sex life, and we discuss the latest kind of divorce…”Alpine Divorce” Trigger Warning: This episode discusses domestic violence. Proceed with caution. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Amy & TJ are getting down and REAL with “Secret Lives of Mormon Wives” stars Demi and Bret Engemann. From what their 16-year age-gap relationship is REALLY like, to how they’ve coped with mental health issues in their marriage, Demi and Bret are laying it all out in this raw conversation. And yes…we’re talking fruity pebbles. Plus, is Demi done with “Secret Lives” forever?? *Note: This episode contains content that some listeners might find disturbing. This episode discusses suicidal ideation. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Actress Ambyr Childers’ world turned upside down when her husband had an affair with reality star Lala Kent. So how do you go from breaking up a marriage…to podcast co-hosts??? Ambyr is vulnerably sharing how she and Lala bridged the gap in their relationship - this story will give any divorced woman hope!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Mr. Right, our resident real-life chapter 2 guy, is answering YOUR burning questions about sex, dating, and relationships! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Mercedes “MJ” is opening up about how she’s navigating life since filing for divorce. Did filming her show “The Valley: Persian Style” contribute to her divorce? She’s telling Kelly her honest feelings about dating again and how she’s been coping with single life. Plus, would MJ make an iconic return to “The Traitors”?? See omnystudio.com/listener for privacy information.

Now that Brandi Glanville has taken control of her medical nightmare, she is ready to find a man! As she rebuilds her confidence, she manifests exactly the kind of partner she’s looking for…but is she being realistic??? Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Brandi Glanville has been trapped in her body for the last three years! In her first interview post-breast implant removal, she’s giving us an update on how she’s doing. Has her ex-husband, Eddie Cibrian, and LeAnn Rimes been supportive during her medical saga? Brandi is being brutally honest and telling us how long it’s been since she had sex! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Brian Austin Green is now part of the I Do Part 2 crew, bringing you the male POV you NEED to hear!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Ever wonder what turns a guy off? A recent article listed dating icks from men - you’ll be surprised by some of their answers! Plus, Golden’s Kathy Swarts and Cindy Cullers had a flirting assignment, and mentor Bob Guiney is finding out if it was a success or a crash and burn. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Single and feeling in the dumps this Valentine’s Day? Golden Bachelor’s finalist, Cindy Cullers, is single and thriving with the advice YOU need! She’s answering your listener questions about her dating life, menopause, and setting the record straight on things that have been said about her!See omnystudio.com/listener for privacy information.

After a girls’ night out, Cheryl Burke and Golden Bachelorette Joan Vassos are catching up! They’re talking about Halle Berry’s engagement, how Joan and Chock do long-distance successfully, and how to navigate Valentine’s Day single. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Golden Bachelorette Joan Vassos is answering your listener questions! From how to handle if you and your partner have different sex drives, to how to show up for a best friend who recently lost their spouse, Joan is giving you the BEST advice! Plus, Joan gives an update on her living situation with fiancé Chock! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)See omnystudio.com/listener for privacy information.

Finally, a TV show is getting it right when it comes to divorce and loss! “It’s Not Like That” star, Erinn Hayes, joins Ben Higgins and Kathy Swarts for an honest conversation about loss through divorce and the death of a spouse. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

How many loves do we get in a lifetime? TV Host Kym Douglas and her husband Tim join Jennie Garth to share their love story.After both losing their spouses of over 30 years, Kym and Tim found a kismet connection in chapter two that will make you believe that you can never give up on love!See omnystudio.com/listener for privacy information.

Celebrity divorce attorney Marilyn Chinitz is talking grey divorce, second-marriage success rates, and what you need to bring to your first meeting with a divorce lawyer! Ready to ditch your marriage and start fresh? Jennifer Fessler is asking ALL the questions to prepare you for chapter two! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

The Valley: Persian Style star Golnesa “GG” is spilling on lessons learned from divorce, why she’s contemplated polyamory, and her choice to be a single mom.Plus, what male Bravo-lebrity would she hook up with? She’s telling Kelly who she’s got her eye on!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

From finalized divorces to criminal charges - celebrities are going through it in their chapter two! Golden’s Susan and Kathy are bringing you the latest news and trends when it comes to divorce!Plus, a reality TV star couple call it quits after rumors of infidelity! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Jana continues her chat with real women who are sharing their divorce survival tips! Ever think you should ask to keep your phone number in your divorce?? One woman explains why you should! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Jana Kramer is connecting with content creators who know what divorce and finding yourself in chapter 2 is REALLY like!From where to meet a rich man, to what you should expect when it comes to co-parenting, these women are giving the brutally honest advice you need!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

From divorce to possible reconciliation to flirty NYE festivities - Cheryl Burke and resident single gal Louise are giving you ALL the latest in celebrity news.What housewife was getting cozy with her estranged husband and which A-lister just opened up about how hurtful her divorce was??See omnystudio.com/listener for privacy information.

The new year might have just started, but Kelly Bensimon already has BIG news!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

It's a new year to start fresh! Set the intention to make this year the best yet!See omnystudio.com/listener for privacy information.

The famously available women are setting their intentions for 2026 when it comes to love! Find out what each woman is leaving in 2025, and what kind of love she’s hoping to attract in the new year. See omnystudio.com/listener for privacy information.

Our famously available women are looking back on 2025 and just how far they’ve come in the love department! Is modern dating sliding into the DMs? DeAnna shares about one man who recently got her attention.See omnystudio.com/listener for privacy information.

She might not have found a love connection with Mel Owens on The Golden Bachelor, but runner-up Cindy Cullers found out what she wants in a partner! Cindy is telling Jana Kramer about the unique thing she’s done in her home to manifest that the right man comes into her life next. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)See omnystudio.com/listener for privacy information.

The holidays aren’t over yet! Amy, TJ, and Jana have some more MUST-HAVE items that any single person will love!See omnystudio.com/listener for privacy information.

The I Do Part 2 crew wishes you a happy holiday season. The holidays can be a difficult time, and we hope you remember to celebrate yourself if you are struggling this year. See omnystudio.com/listener for privacy information.

Ben gets one-on-one with Mercedes to recap her blind date. Will there be a second date??See omnystudio.com/listener for privacy information.

After talking to Mercedes blind date, it’s time for Ben to get the REAL scoop from his trusted spies, DeAnna and Kathy. Kathy is giving the details on what happened after the concert and the sound advice she gave to Mercedes!See omnystudio.com/listener for privacy information.

The I Do Part 2 crew has curated THE perfect gift guide for things to get the single person (or yourself!) this holiday season! These gifts are a little naughty…and nice - things that REAL singles want!See omnystudio.com/listener for privacy information.

RHOC Jenn Pedranti and her Fiance Ryan are setting the record straight on how they navigated their feelings when they initially met while Jenn was married. Plus, the couple spills on wedding plans and which cast members would be invited to their big day. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Ben checks in with Mercedes date, Bryce, to get his honest take on their first blind date. Ben is asking the tough questions…like why was Bryce’s Uber receipt time stamped after 2AM, and will there be a second date???See omnystudio.com/listener for privacy information.

DeAnna is stepping in to interrogate Mercedes blind date before they meet for the first time on the pod!Will there be chemistry? Will they find each other attractive? Will they end the night with a first kiss?!See omnystudio.com/listener for privacy information.

RHOC Jennifer Pedranti and her fiancé Ryan, are opening up about marrying young, divorce, and how to blend families. This couple gives sound advice to how they navigated dating while having 7 kids between them!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

What could be worse than being ghosted? Add gaslighting to the mix! Kelly and Cheryl are uncovering all the latest divorce trends that are on the rise. Plus, we find out which rock star and their country music partner are “solid” amid divorce rumors! See omnystudio.com/listener for privacy information.