Professional dancer Cheryl Burke has been a part of Dancing with the Stars since the very beginning. 26 Seasons of the samba, the rumba, and the cha cha. 24 Partners, 6 finals, and 2 mirror balls trophies. She knows all the secrets, the behind the scenes arguments and the affairs, the flings, the flirting and the fighting.  It's time to tell all.  We'll take you all the way back to Season 1 and up through today for the dance floor drama like you wouldn't believe. Former partners, co-stars, friends and frenemies will join Cheryl each week for Sex, Lies, and Spray Tans.
The Sex, Lies, and Spray Tans podcast is a delightful and entertaining show hosted by Cheryl Burke. With her charismatic personality and insightful interviews, Cheryl brings a fresh perspective to the world of Dancing with the Stars (DWTS) and provides behind-the-scenes stories that fans of the show will thoroughly enjoy.
One of the best aspects of this podcast is Cheryl's ability to make her guests feel comfortable and open up about their experiences on DWTS. Her interviews are engaging, filled with laughter, and give listeners a chance to hear from celebrities, professionals, and insiders who have been a part of the show. Cheryl's rapport with her guests is evident, creating an enjoyable atmosphere for both the interviewee and the audience.
Additionally, Cheryl's in-depth knowledge of ballroom dancing shines through in every episode. She offers valuable insights into the technical aspects of performances, providing viewers with a deeper understanding of what goes into creating those magical routines on DWTS. Her critiques are honest yet empathetic, showcasing her love for dance while also highlighting areas for improvement. Fans of DWTS will appreciate Cheryl's unique perspective as both a former pro dancer on the show and now as a podcast host.
On the downside, there have been instances where Cheryl's candor leans towards bitterness or negativity when discussing certain aspects of the show or other professional dancers. While it's understandable that she may have grievances or frustrations based on her personal experiences, these moments can be off-putting for some listeners who prefer a more balanced approach. It would be beneficial if Cheryl could find a way to express her opinions without it becoming too personal or overly critical.
In conclusion, The Sex, Lies, and Spray Tans podcast is well worth listening to for anyone who enjoys Dancing with the Stars or has an interest in ballroom dancing. Cheryl Burke brings her expertise and charisma to each episode, making it an engaging experience for fans looking for behind-the-scenes stories and insightful analysis. While there may be some moments that lack a balanced perspective, overall, the podcast provides an enjoyable and entertaining look into the world of DWTS.

Ben gets one-on-one with Mercedes to recap her blind date. Will there be a second date??See omnystudio.com/listener for privacy information.

After talking to Mercedes blind date, it’s time for Ben to get the REAL scoop from his trusted spies, DeAnna and Kathy. Kathy is giving the details on what happened after the concert and the sound advice she gave to Mercedes!See omnystudio.com/listener for privacy information.

The I Do Part 2 crew has curated THE perfect gift guide for things to get the single person (or yourself!) this holiday season! These gifts are a little naughty…and nice - things that REAL singles want!See omnystudio.com/listener for privacy information.

RHOC Jenn Pedranti and her Fiance Ryan are setting the record straight on how they navigated their feelings when they initially met while Jenn was married. Plus, the couple spills on wedding plans and which cast members would be invited to their big day. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Ben checks in with Mercedes date, Bryce, to get his honest take on their first blind date. Ben is asking the tough questions…like why was Bryce’s Uber receipt time stamped after 2AM, and will there be a second date???See omnystudio.com/listener for privacy information.

DeAnna is stepping in to interrogate Mercedes blind date before they meet for the first time on the pod!Will there be chemistry? Will they find each other attractive? Will they end the night with a first kiss?!See omnystudio.com/listener for privacy information.

RHOC Jennifer Pedranti and her fiancé Ryan, are opening up about marrying young, divorce, and how to blend families. This couple gives sound advice to how they navigated dating while having 7 kids between them!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

What could be worse than being ghosted? Add gaslighting to the mix! Kelly and Cheryl are uncovering all the latest divorce trends that are on the rise. Plus, we find out which rock star and their country music partner are “solid” amid divorce rumors! See omnystudio.com/listener for privacy information.

Before Mercedes goes on her blind date he’s enlisting the help of a few famously available women to be his eyes and ears!See omnystudio.com/listener for privacy information.

The drinks and the convo are flowing before the I Do Part 2 crew heads to Jingle Ball! How important is chemistry in the bedroom in your part 2? Should you value friendship or the spark more when finding a partner? Our motley crew has a lot to say! See omnystudio.com/listener for privacy information.

Ben is setting Mercedes up on a blind date for Jingle Ball, but before she heads out, we check in with her to see how she's feeling. Ben is giving intel on who the eligible single guy is and what Bachelor Nation stars will be tagging along for the evening. But we all want to know...will Mercedes kiss on a first date???See omnystudio.com/listener for privacy information.

The holidays are the perfect time to try out some new flirty moves! Kelly Bensimon and Jennifer Fessler are getting the BEST flirting tips from celebs at Jingle Ball who are single and married. Hopefully, with these ideas, you can be kissing someone under the mistletoe this year! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Golden's Kathy and Susan are breaking down all the latest celebrity divorce drama that's in the headlines!Who's in debt up to their eyeballs and who just buried the hatchet with a selfie?? These stories will make you think your divorce wasn't as bad as you thought! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

The holidays aren't always joyful! Our hosts are giving YOU the tips you need to survive Thanksgiving while getting to your I Do Part 2!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Should you date someone in the friend group? DeAnna gives all the details to Kathy on why she’s feeling conflicted when it comes to a prospective date.See omnystudio.com/listener for privacy information.

Kathy and DeAnna are taking over and letting us hear their girl chat! Kathy is spilling all the disastrous details of a long-distance date that crashed and burned, and DeAnna is celebrating a birthday as a single divorcee! What has Kathy learned from this recent dating situation gone wrong, and does DeAnna have a new man in her life?? See omnystudio.com/listener for privacy information.

With her divorce in her rearview mirror, RHOM's Alexia Nepola is ready to do the work! Dr. Hillary joins her for an intimate one-on-one session to get to the heart of healing, why certain patterns happen when it comes to who we date, and how to process emotions when going through a traumatic divorce.See omnystudio.com/listener for privacy information.

RHOC Gina Kirschenheiter found herself divorced and a single mom of 3 kids on the other side of the country, away from her friends and family. Now in a happy long-term relationship, Gina is ready to share what worked to successfully navigate a co-parenting relationship with her ex-husband. Not friends with your ex's new wife? Gina tells you why it's imperative to get along! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

From divorce regrets to prioritizing men over her kids, Britani is reflecting on why being alone has been difficult for her. Are Britani and Jared Osmond on or off again?Things get even more interesting when Britani’s daughter, Olivia, crashes the interview to give her unfiltered opinion on her mom’s dating life! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

It’s Turtle Time! A decade after her divorce, Ramona Singer has learned a thing or two! She’s discussing the rise of “gray divorce”, where to meet men IRL, and how she approached dating after experiencing infidelity. Plus, Ramona tells women the one thing they should never rely on a man for!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

There's been new developments in Mercedes' love life with Boston Man...so Ben is sitting down for an emergency episode to get all the details! Has Mercedes found "the one", or is she still famously available??See omnystudio.com/listener for privacy information.

Golden Bachelor Gerry Turner continues to share the breakdown of his lackluster reality TV romance. From feeling empty while proposing, to being cast away to the couch during sleepovers...Gerry is detailing why this "I Do" Part 2 was never going to last, which leaves Amy & TJ asking...why get married ever again?!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

This week is messier than ever when it comes to divorce headlines! From jokes about murdering their spouse, to alleged bombshell tell-alls in the works...these exes are ready to fight!You won't believe which divorced musician is rumored to be dating a Game of Thrones star, and which Olympic athlete has found religion after divorce. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Golden Bachelor Gerry Turner had a successful first marriage, and a second marriage born out of reality TV that crashed and burned quickly! Now Gerry is talking to Amy & TJ about his new book and spilling the details on why he went from "I Do" to "I Don't!" with Theresa Nist.Plus, Gerry is giving us an update on his health, and if the rumors that his cancer diagnosis had anything to do with his divorce from Theresa, and all the details on how he met his current fiancée, Lana! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Dr. Hillary Goldsher and DeAnna continue their intimate conversation. DeAnna is determined not to repeat the mistakes she made in her marriage in her next relationship - and Dr. Hillary has guidance on how to do that!Plus, DeAnna asks a question all women struggle with: how do you stick up for yourself in a relationship, but not be a b****?!See omnystudio.com/listener for privacy information.

After DeAnna's disastrous blind date, Ben has enlisted the help of Psychologist Dr. Hillary Goldsher to do a deep dive!In this intimate one-on-one, Dr. Hillary is bringing her expertise on divorce and dating! Even if you aren't Famously Available, this session is for anyone single and looking for love.See omnystudio.com/listener for privacy information.

Taylor Armstrong continues to share her harrowing story of survival and how she finally found the courage to leave her abuser. From the shocking discovery of her husband's death to being thrust into single motherhood, to the relentless media...Taylor recalls how her life continued to spiral. How did she find the courage to open herself to love after trauma and grief? Her happy ending came through in a silver lining, a story that will make you believe that you should never give up on finding the kind of love you deserve in your chapter two. *Note: This episode contains content that some listeners might find disturbing. This episode discusses domestic abuse, as well as suicide. See omnystudio.com/listener for privacy information.

Taylor Armstrong thought she had found her Prince Charming when she met her husband, Russell. Little did this reality TV housewife know that her marriage would be plagued by abuse and grief. From the early possessive signs she overlooked to the way her abuser slowly took control of her life, Taylor shares her story in hopes of saving others from the grips of their toxic relationships. *Note: This episode contains content that some listeners might find disturbing. This episode discusses domestic abuse, as well as suicide. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Our Famously Available Golden Gal is spilling to Ben all the details on her ideal man! Just because she's golden, don't expect this conversation to be "G" rated! This grandma is talking sex, the hottest men of Bachelor Nation, and the characteristics that get her attention. See omnystudio.com/listener for privacy information.

Three generations of women are now looking for love! Ben introduces our eligible single Golden woman who's ready to find love, again!See omnystudio.com/listener for privacy information.

Golden Bachelorette’s Gary Levingston is no longer single, and he’s sharing the news with Kelly Bensimon! We get all the details on what happened between him and Leslie after Bachelor in Paradise…plus Kelly has some romance news of her own! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

From the impact of friendship breakups, to whether size really matters to women, to considering being a single mom after divorce, Kelly Bensimon and Jennifer Fessler bring RHOM Larsa Pippen in to answer YOUR tough listener questions for her brutally honest take!Larsa opens up about what her experience with dating has been since having a high-profile divorce, and her thoughts on dating younger men. Plus, Larsa gives all the info on her dating app, perfect for people in their "I Do Part 2" era!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Mercedes is back from her weekend with Boston Man...and she's telling Ben everything!From Salem witches to meeting his family members, Mercedes had a jam-packed weekend date. Is she now considering moving to Boston and ready to date him exclusively???Follow us on Instagram See omnystudio.com/listener for privacy information.

"Golden Bachelorette" hunk, Jonathan Rone, is opening up about his divorce, dating in chapter 2, ....and the time he got catfished while online dating!How is he healing after his breakup earlier this year, and is he off the market again??Plus, Bob finds out if Jonathan was in the running to be the Golden Bachelor. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Alexis Bellino is sitting down with her fellow OC Housewives bestie, Jo De La Rosa, to give all the details on her recent wedding! Will she take John's last name? Is she having the post-wedding blues? Did her ex reach out before her big day???Plus, you won't believe the unexpected accident that happened right before Alexis walked down the aisle! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Mercedes is catching flights...and maybe feelings! She’s giving Ben the download on why she’s spending the weekend in Boston (and the mystery man she’s visiting!)How did they meet…what would she rate his flirting skills…and has he watched her on reality TV?? Ben is asking all the questions we really want to know! See omnystudio.com/listener for privacy information.

After her dramatic exit from “Special Forces,” Teresa Giudice is giving Amy & TJ the behind-the-scenes info!From the mental aspect of the competition, to being on poop duty - they’re talking about it all! Louie and Teresa reflect on how she’s changed since this intense experience. Plus, Teresa is telling us what was worse than prison!Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

A chance meeting on the Jersey Shore was an instant love connection! RHONJ stars Teresa and Louie found love in chapter 2!After public scandal, jail, and her ex being deported…Teresa hadn’t given up on love. From blending their families to the scrutiny they faced on Housewives, this couple is opening up about the highs and lows. Plus, Teresa is giving Amy & TJ an update on RHONJ and where things stand with her brother and sister-in-law. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

DeAnna is telling Ben all about her blind date at the Jonas Brothers concert. From what was going through her head before the date...to the awkward introduction...we're getting the whole scoop!If you were on a group date, would you break away for some one-on-one time?? You won't believe how DeAnna handled that proposition! See omnystudio.com/listener for privacy information.

It's time! Ben is sending DeAnna on her first blind date at the Jonas Brothers concert. Is she nervous? What's she going to wear? Ben is getting the REAL chat before she heads out on her date.Then later, Ben connects with our spy who is monitoring the date and connecting with DeAnna and the date during the evening.See omnystudio.com/listener for privacy information.

Modern dating has become a land mine! Should we rely on AI to match AND set up our dates? Are you OVER receiving unsolicited nudes?! And what the heck is "bio-bating"???Kelly and Louise deep dive into it all, plus they answer some of YOUR tough questions! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Nicole Kidman and Keith Urban's shocking divorce after 19 years of marriage! We are giving you all the details on how they've gone about untangling their nearly two-decade-long relationship. JLo makes rare comments about her divorce to Ben Affleck, Denise Richards' ex is gathering witnesses, Jessica Simpson is ready to date, and Ryan Lochte...is in some hot water. Celebrity divorces are just like ours, messy! Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.