Podcasts about Captain Sandy

In our most recent episode about Pride month, we referenced our interview with Captain Sandy from Below Deck Mediterranean and her wife Leah. Here it is! We had the pleasure to sit down and talk with the happily married couple about their unconventional love story and Sandy had a drop the mic moment when describing why she thinks gay love is sometimes received negatively. We’re all too focused on the sex part of the relationship rather than the love. It’s a fascinating conversation and a beautiful love story you won’t want to miss.See omnystudio.com/listener for privacy information.

In our most recent episode about Pride month, we referenced our interview with Captain Sandy from Below Deck Mediterranean and her wife Leah. Here it is! We had the pleasure to sit down and talk with the happily married couple about their unconventional love story and Sandy had a drop the mic moment when describing why she thinks gay love is sometimes received negatively. We’re all too focused on the sex part of the relationship rather than the love. It’s a fascinating conversation and a beautiful love story you won’t want to miss.See omnystudio.com/listener for privacy information.

In our most recent episode about Pride month, we referenced our interview with Captain Sandy from Below Deck Mediterranean and her wife Leah. Here it is! We had the pleasure to sit down and talk with the happily married couple about their unconventional love story and Sandy had a drop the mic moment when describing why she thinks gay love is sometimes received negatively. We’re all too focused on the sex part of the relationship rather than the love. It’s a fascinating conversation and a beautiful love story you won’t want to miss.See omnystudio.com/listener for privacy information.

In a late-night “Darlings After Dark,” Amy Phillips and Emily Dorezas recap the first two episodes of Below Deck Mediterranean's new Croatia season on the superyacht Akira One, including a docking mishap, Captain Sandy's calm leadership, Aesha's return, Nathan and Joe's tense dynamic, Joe's mother's diagnosis, and early impressions of the crew—especially Genevieve's competitiveness, Kaylee's energy and tablescapes, Cat's fun vibe, and a highly skilled chef. They then discuss Real Housewives of Atlanta episode 11 featuring an '80s party, touching on Cynthia at Lake Bailey, Shamea and Porsha tension, why Dennis was at Jared's party, Dennis bringing Porsha her old engagement ring, Kelly's neighbor and financial/legal issues (with help from Shamea and Phaedra), Angela grieving her mother, and Pinky and Derek's marriage counseling with Montell Jordan.ONE SKIN Get 15% off OneSkin, go to: https://www.oneskin.co/ Code: DRAMARULA Start your mental wellness journey today with Rula, visit: https://www.rula.com/drama/ LUMI GUMMIES Lumi Gummies are available nationwide! For 30% off your order go to: https://lumigummies.com/ Code: DRAMATo watch this recap on video, listen to bonus episodes, get ad free listening, and exclusive content, go to: http://Patreon.com/dramadarlingFor more Drama, Darling, and exclusive content, subscribe to: http://Patreon.com/dramadarling Follow Amy Phillips on Instagram: Instagram.com/meetamyphillips Follow Drama, Darling on Instagram: Instagram.com/dramadarlingshow Amy on TikTok tiktok.com/@realamyphillips Email Drama, Darling with YOUR comments, questions and drama:  DramaDarlingz@gmail.com Drama Darling Shop https://drama-darling-shop.printify.me/

Amy and TJ sit down with "Below Deck Mediterranean's" Captain Sandy and her wife Leah to talk about their love journey and how a message on social media brought them together! From finding love in chapter two, to finding love later in life - both women are living proof that you should never give up on finding the love you deserve. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Amy and TJ sit down with "Below Deck Mediterranean's" Captain Sandy and her wife Leah to talk about their love journey and how a message on social media brought them together! From finding love in chapter two, to finding love later in life - both women are living proof that you should never give up on finding the love you deserve. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Amy and TJ sit down with "Below Deck Mediterranean's" Captain Sandy and her wife Leah to talk about their love journey and how a message on social media brought them together! From finding love in chapter two, to finding love later in life - both women are living proof that you should never give up on finding the love you deserve. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Amy and TJ sit down with "Below Deck Mediterranean's" Captain Sandy and her wife Leah to talk about their love journey and how a message on social media brought them together! From finding love in chapter two, to finding love later in life - both women are living proof that you should never give up on finding the love you deserve. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Amy and TJ sit down with "Below Deck Mediterranean's" Captain Sandy and her wife Leah to talk about their love journey and how a message on social media brought them together! From finding love in chapter two, to finding love later in life - both women are living proof that you should never give up on finding the love you deserve. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Amy and TJ sit down with "Below Deck Mediterranean's" Captain Sandy and her wife Leah to talk about their love journey and how a message on social media brought them together! From finding love in chapter two, to finding love later in life - both women are living proof that you should never give up on finding the love you deserve. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Amy and TJ sit down with "Below Deck Mediterranean's" Captain Sandy and her wife Leah to talk about their love journey and how a message on social media brought them together! From finding love in chapter two, to finding love later in life - both women are living proof that you should never give up on finding the love you deserve. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Amy and TJ sit down with "Below Deck Mediterranean's" Captain Sandy and her wife Leah to talk about their love journey and how a message on social media brought them together! From finding love in chapter two, to finding love later in life - both women are living proof that you should never give up on finding the love you deserve. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Amy and TJ sit down with "Below Deck Mediterranean's" Captain Sandy and her wife Leah to talk about their love journey and how a message on social media brought them together! From finding love in chapter two, to finding love later in life - both women are living proof that you should never give up on finding the love you deserve. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Nia Sanchez sits down with co-host Lauren Herbert to discuss husband Danny's behavior on this season of The Valley, behind-the-scenes drama, and the biggest moments shaking up the cast. Plus, Captain Jason shares an update on his love life and Captain Sandy teases the new season of ‘Below Deck Med,' followed by a full recap of the explosive Summer House Reunion Part 1.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Scheana is joined by friend and fellow Bravoleb Hannah Ferrier for an honest, hilarious chat about the chaos of life both on and off camera, the moment Hannah knew her yachting days were officially behind her, and how different life looks now as a mom in Australia compared to her Below Deck era. Hannah reveals why she passed on joining a certain Real Housewives franchise — and how she somehow ended up riding a mechanical bull with strangers the night before. The two dive into Bravo hot takes (Kyle Richards may want to sit this one out), behind-the-scenes industry politics, and the tricky balance of supporting friends while navigating business, loyalty, and reality TV drama. Hannah also shares the luxury item she bought herself immediately after getting fired from Below Deck, plus where things really stand today with Captain Sandy. Elsewhere, Scheana and Hannah swap hitchhiking stories, unpack the mystery of Peter Madrigal's alleged AI girlfriend, and Hannah completely shocks Scheana with how Below Deck tipping actually works behind the scenes (wait…they don't get all of it?!). Plus, could Hannah be returning to reality TV soon? You'll have to tune in to find out. Follow us: @scheana @scheananigans Guest: @hannahferrier234 Purchase your very own copy of the NYT Best-selling book/audiobook MY GOOD SIDE at www.mygoodsidebook.com!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Captain Sandy Yawn joins JMN to share details about a number of educational intitiatives she is promoting for Florida public schools, starting with Duval and St. Johns Counties. The goal is to promote non-collegiate, workforce employment skills applicable to maritime industries. As she explains, a career on the water has given her great opportunities to earn, learn, and see the world, and she wants to share those opportunities. Programs include "Ocean Rangers" oriented toward marine education for elementary students, and "Steering Toward Success" teaching maritime vocational and STEM curriculum for high school students. One of the ways you can support this is buy purchasing a sponsored Florida License Plate, where your voucher goes toward funding these initiatives. Visit CAPTAINSANDYSCHARITIES.ORG for more information.

In this episode, we're diving straight into the drama as Ellie Dubaich from Below Deck joins us!  We also break down Captain Sandy's latest challenges. Plus, we unpack the growing controversy surrounding Whitney Rose! Visit Seagrass Co. Explore UpandAdamLive.com Watch Up and Adam! Channel 2 Listen on Apple Podcasts Join YouTube Memberships Socials Instagram: https://instagram.com/upandadamlive/ Facebook: https://facebook.com/upandadamlive Twitter: https://twitter.com/upandadamlive TikTok: https://www.tiktok.com/@upandadamlive Merch https://shop.upandadamlive.com Inquiries info@upandadamlive.com Disclaimer The views expressed in this video and on Up And Adam Live! are for entertainment purposes only. All content is protected under Fair Use (Copyright Act 1976).   Learn more about your ad choices. Visit megaphone.fm/adchoices

Below Deck's Captain Sandy joins us for the all juicy behind the scenes details of Bravo's hit show. Plus, the debut of a brand new game!(00:00:00) News & Sports(00:14:24) Entertainment Report(00:47:45) Junk Drawer(01:18:09) Bizarre File(01:30:04) Where the Streets Have Song Names(01:58:27) The Connoisseur (02:31:02) Below Deck's Captain Sandy In Studio(02:54:24) Bizarre File, Hollywood Trash, Music News(03:03:00) Wrap UpSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sarah and Kelli discuss Season 4 episode 1 of Below Deck Down Under. Topics include: our Patreon launch!, crew arrivals, which chef dropped out according to Daisy on So Bad It's Good, Ben's breakup, Alesia's rough start, Joe's departure, b-roll, water glasses flying, Bronwyn's outfit, RHOSLC chaos, bar food, a cheesecake disaster and the first night's dinner. In Hot Tub Convo we discuss OG RHONY, Nadine Rajabi's new show, Jamie and Capt. Jason's meetup in Bali, Dorinda and Captain Sandy's appearance on WWHL and our new Facebook page. Down Under is wherever Captain Dreamboat is - a new episode of Above Deck is out now! Follow us on Instagram: @abovedeckpod   Get in touch: abovedeckpod@gmail.com  Get ya some Above Deck merch: https://shop.hurrdatmedia.com/collections/above-deck  Thank you to Stream2Sea for sponsoring this episode! For 10% off your order go to http://stream2sea.com (U.S.) or http://stream2sea.net (Europe) and use code ABOVEDECK. Please subscribe on Apple Podcasts, Spotify or wherever you get your podcasts, and tell a friend! Resources: Above Deck on Facebook patreon.com/cw/AboveDeckPodcast Yacht Mess on So Bad It's Good US Weekly - OG RHONY cast joins E! The CEO Club This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

From gorgeous California to snowy Maryland Amy and Emily take on two finales! What a beautiful ending for Nathan and Gael! The duo gets a little weird and brings Lisa Barlow into the recap as a siren along side Aesha and even Captain Glen makes an appearance! Captain Sandy is just delighted to end the season with Leah and decides not to pay attention to how bad Max is a deck hand. Plus, a big walk-thru of the Colorado trip and a deep reflection on Angel, Stacy and Wendy. And most importantly Maryland Emily pops in for a weather update and climate hacks! P.S. this episode got corrupted in my Descript editing app and I had to re-edit this 4 times, wheeeeee! Fun times! I'm sorry this is so late! xoxoxoWARBY PARKER get 15% + Free Shipping when they buy 2 or more pairs of prescription glasses at WarbyParker.com/dramaLUMI GUMMIES Lumi Gummies are available nationwide! For 30% off your order go to: https://lumigummies.com/ Code: DRAMAFor more Drama, Darling, and exclusive content, subscribe to: http://Patreon.com/dramadarling Follow Drama, Darling on Instagram: https://www.instagram.com/dramadarlingshow/   Email Drama, Darling with YOUR comments, questions and drama:  DramaDarlingz@gmail.com Follow Amy Phillips on Instagram: https://www.instagram.com/dramadarlingshow/   MERCH Drama Darling Shop https://drama-darling-shop.printify.me/

It's the first video episode of 2026 and Dylan is kicking off the new year with a Below Deck legend: Captain Sandy Yawn sits down to talk Season 10 of Below Deck Med, what it's like looking back on 30+ years in yachting, and why BravoCon always reminds her the Below Deck universe is truly a global family. Sandy breaks down the V moment and why giving someone space to heal is literally part of maritime training. Plus, she shares what fans don't always understand about leadership under pressure. Then, we get into the behind the scenes logistics that make the show possible, from how they choose locations and anchorages to why weather protection matters so much when you're trying to get off the dock every charter. Captain Sandy also gives an update on her relationship with Hannah Ferrier and what it was like seeing each other again at BravoCon. Go to the BravoByBetches YouTube page to watch full length episodes every Tuesday: Youtube.com/@BravoByBetches Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode:Joe crosses the lineSandy plays cupid with a mystery guest and Gael arrives!  Support the showClick the link above to head over to Patreon where you can join our community & access ad-free, early release episodes from $2 per month (USD) or for $5 USD per month enjoy all the above perks AND our weekly bonus episode 'The Wrap Up' for Patreon subscribers only! You can also support us by clicking the link below to purchase a 'virtual coffee'! https://www.buymeacoffee.com/theaftdeckpodAs an entirely independent podcast, we appreciate ALL of your support!!! Ask us questions, give us your thoughts on the show or tell us what you'd like us to cover in future episodes at theaftdeckpod@gmail.com or DM us @theaftdeck.podMusic by: AudioCoffee (Denys Kyshchuk)

In this episode: Nate chooses the lead, Max descends into darkness and  Kizzi flirts with danger! Support the showClick the link above to head over to Patreon where you can join our community & access ad-free, early release episodes from $2 per month (USD) or for $5 USD per month enjoy all the above perks AND our weekly bonus episode 'The Wrap Up' for Patreon subscribers only! You can also support us by clicking the link below to purchase a 'virtual coffee'! https://www.buymeacoffee.com/theaftdeckpodAs an entirely independent podcast, we appreciate ALL of your support!!! Ask us questions, give us your thoughts on the show or tell us what you'd like us to cover in future episodes at theaftdeckpod@gmail.com or DM us @theaftdeck.podMusic by: AudioCoffee (Denys Kyshchuk)

This is part one of twoThis week on Below Deck Mediterranean, Captain Sandy wants Nathan to be a boss. Can he do it? Not really. Also, Joe is trying something new for the first time: announcing that he's doing something new! To watch this recap on video, listen to our bonus episodes, and participate in live episode threads, go to Patreon.com/watchwhatcrappens. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is part 2 of 2This week on Below Deck Mediterranean, Captain Sandy wants Nathan to be a boss. Can he do it? Not really. Also, Joe is trying something new for the first time: announcing that he's doing something new! To watch this recap on video, listen to our bonus episodes, and participate in live episode threads, go to Patreon.com/watchwhatcrappens. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Below Deck Mediterranean star Joe Bradley joins Sharon Tharp to break down everything from Tess and Christian's firings to stepping in last-minute for Captain Sandy. He opens up about the deck drama, working again with Nathan and Aesha, addressing last season's love-triangle backlash, and whether he'd ever return as bosun.

The crew imagine life at sea as Below Deck opens casting calls — and things get messy fast. Ricky’s bossing the deck as bosun, Joel’s folding laundry in tears, and Blackers is just happy to play with the water toys. Plus, the gang roast each other’s work ethic, rank each other’s stew skills, and debate who’d actually last a day under Captain Sandy.See omnystudio.com/listener for privacy information.

If you know me at all, you'll know that I am a huge advocate for reality TV. So what better reason to have a little trawl through my archives than to revisit some of my favourite interviews from reality TV stars? First, we hear from Dorinda Medley, known and adored from The Real Housewives of New York. Dorinda speaks about being approached to join Housewives shortly after losing her husband. She talks about her grief as a young widow and how the Bravo community supported her when she needed it most. Then, we turn to Captain Sandy from Below Deck Mediterranean. Sandy talks about life on board with production crews, the dynamics with her team, and - crucially - what she would put on her own preference sheet. Even if you're not usually a reality TV fan, I hope this episode offers a glimpse into the humanity behind these shows - and how connection, vulnerability and growth can show up in the most unexpected places. Listen to Dorinda Medley's full episode of How to Fail here: https://link.chtbl.com/Lf44HTRS Listen to Captain Sandy's full episode of How to Fail here: swap.fm/l/CaptainSandy

Welcome to Anchor Watch, the weekly Below Deck chat hosted by Jason and Gelsey! In this episode, we're breaking down Below Deck Mediterranean Season 10, Episode 4 and it's pure chaos aboard M/Y Bravado. The deck team is falling apart, Captain Sandy's patience is wearing thin, and Nathan faces his first major test as bosun: who's getting fired, Christian or Tessa? OUR NEW HOME https://upandadamlive.com UP AND ADAM! CHANNEL 2 https://youtube.com/@UpandAdamLive2 PODCAST https://podcasts.apple.com/us/podcast/up-and-adam/id1642609315 MEMBERSHIPS https://www.youtube.com/channel/UCwADl1l8G7IQxasyu43yi1A/join SOCIALS Instagram ► https://instagram.com/upandadamlive/ Facebook ► https://facebook.com/upandadamlive Twitter ► https://twitter.com/upandadamlive Tiktok ► https://www.tiktok.com/@upandadamlive MERCH https://shop.upandadamlive.com INQUIRIES info@upandadamlive.com DISCLAIMER The views expressed in this video and on Up And Adam Live! are for entertainment purposes only. All content is protected under Fair Use (Copyright Act 1976). Learn more about your ad choices. Visit megaphone.fm/adchoices

Turns out, I've been wrong… a lot. And sometimes, admitting it is harder than it sounds. In this episode, I share what I learned from getting it wrong, and why those mistakes might be exactly what you need to rethink your own habits, routines, and choices.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We treat productivity like a competitive sport, measuring our worth in how many boxes we can tick before lunch. We pack our schedules, worship at the altar of busyness, and then wonder why we're exhausted all the time. In this episode, I break down why our obsession with productivity might actually be making us worse at it.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Starting something new sounds simple… until you realize you've spent three weeks researching which $2,000 camera is absolutely essential before you can upload your first YouTube video. Or whether your side hustle needs a logo that looks like Apple designed it. In this episode, I unpack how chasing the “perfect start” keeps us stuck, why getting burned is actually part of the process, and why the fastest way forward is usually the messiest.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

⚓ Welcome back to Anchor Watch! Jason and Gelsey are steering you straight into the Below Deck Mediterranean Season 10 Premiere! From the sleek new yacht to fresh crew drama and Captain Sandy's trademark leadership style, we're breaking down every minute Our New Home: UpAndAdamLive.com UP AND ADAM! Channel 2: youtube.com/@UpandAdamLive2 Podcast on Apple Podcasts: Up and Adam! Memberships & Perks: Join here Follow Us on Socials Instagram ► @upandadamlive Facebook ► Up and Adam Live Twitter ► @upandadamlive TikTok ► @upandadamlive

Double recap today Darlings! Amy Phillips and co-host Emily Dorezas untie the boat knots on the premiere of Below Deck Med about jet ski mishaps, and Captain Sandy's epic calm. Our Real Housewives of London segment is a very thorough breakdown of the Juliet and Amanda's feud as well and Panthea and Karen's shocking fight. And Emily tells an epic Howard Stern story!TICKETS to CabarAMY @ The Hard Rock Vegas:https://www.ticketweb.com/search?q=%22CabarAmy%22+Live+Comedy+Show For more Drama, Darling, and exclusive content, subscribe to:http://Patreon.com/dramadarling Follow Drama, Darling on Instagram:https://www.instagram.com/dramadarlingshow/  Email Drama, Darling with YOUR comments, questions and drama: DramaDarlingz@gmail.com Follow Amy Phillips on Instagram:https://www.instagram.com/dramadarlingshow/  

Host Sharon Tharp sits down with Below Deck Mediterranean's Captain Sandy Yawn to talk about season 10 and what fans can expect. Chief Stew Aesha Scott is back, as is deckhand Nathan Gallagher – but this time as Bosun. Sandy talks about the biggest challenges this season, and also touches on reconciling with Hannah Ferrier. Lastly, she reveals whether she would ever play The Traitors!

Welcome back to Hot Messy Topics! This week, Jason joins the chaos as we break down the scorching Bravo headlines shaking up your feeds. Tamra Judge & Scheana Shay Troll Each Other Lala Kent Taking Scheana's Role on The Valley? Teresa Giudice Goes After Bravo Bloggers Captain Sandy Returns to Below Deck Med Season 10 …and more! Join Jason in the Below Deck Live Chat tonight at 8PM ET and tomorrow for Anchor Watch at 12PM ET: Watch Here Blumene Face Pro 2.0 (Reduced double chin or full refund): First 100 people, good luck! Our New Home: upandadamlive.com Up And Adam! Channel 2: youtube.com/@UpandAdamLive2 Podcast: Listen on Apple Podcasts Memberships: Join here Follow Us on Socials: Instagram ► @upandadamlive Facebook ► Up and Adam Live Twitter ► @upandadamlive TikTok ► @upandadamlive Merch: Shop here Inquiries: info@upandadamlive.com Disclaimer: The views expressed in this episode and on Up And Adam Live! are for entertainment purposes only. All content is protected under Fair Use (Copyright Act 1976). Learn more about your ad choices. Visit megaphone.fm/adchoices

Remember when summer felt like it lasted forever and your biggest problem was deciding between riding your bike or eating a popsicle? Yeah… me neither. These days, time feels like it's on fast-forward, and no matter how many productivity hacks or morning routines we try, the days keep flying by. In this episode, I dive into why our perception of time changes as we get older, and more importantly, what we can do to slow it down.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Do you wake up feeling like you got hit by a bus, drag through the day in a low-energy fog, and wonder why coffee doesn't seem to help anymore? I've been there. After months of overthinking, self-experimentation, and blaming everything from gluten to the alignment of the stars, I finally realized the truth: I was skipping the basics. In this episode, I share my own journey of figuring out why I was always tired and the surprising solution that had been right in front of me the whole time.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

For years, I bought into the hustle culture lie: work harder, do more, and success will follow. But after cutting my schedule in half and focusing on fewer, higher-impact tasks, I discovered something surprising: slowing down actually amplified my creativity, focus, and results. In this episode, I unpack how lowering the bar, embracing slow productivity, and letting go of unnecessary expectations saved my sanity and helped me produce better work.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Most of us live as if we just plan hard enough, we'll finally “figure it all out.” The perfect calendar, the flawless morning routine, the 5-year plan, detailed down to what socks we'll wear on Thursdays. But life doesn't work that way. I learned this seven hours and forty minutes into the hardest Spartan race in the world, after thirty obstacles, thousands of feet of elevation, and more burpees than any human should endure. In this episode, I share why certainty is an illusion, how over-planning becomes procrastination, and why clarity doesn't come from thinking.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Most people ease into challenges. A 5K. Maybe a 10K. I skipped all that and went straight for the hardest Spartan race in the world: 21K, thirty obstacles, seven thousand feet of elevation, and a whole lot of burpees if I failed. In this episode, I break down six months of training, the gear I tested, and what this race taught me about discipline, minimalism, and saying “yes” before fear talks you out of it.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

We've all been told to set big goals. Run a marathon. Write a book. Launch a YouTube channel by June (still waiting on that one). The idea is simple: dream big, chase it, and life will magically fall into place. But here's the problem: goals often do the exact opposite. They pile on guilt, create impossible deadlines, and leave you wondering if your treadmill is just a $1,200 clothing rack. In this episode, I break down why goals might be holding you back and what actually works better.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

For years, I thought the goal in life was to be happy. All the time. If I wasn't smiling, laughing, or journaling about gratitude while sipping my $7 oat latte, something was broken. So I stacked every hack I could find: affirmations, meditation, cold showers. Once, I even did them all before 9 am, like I was auditioning for a self-help infomercial. And guess what? I felt worse. In this episode, I break down why chasing happiness 24/7 is the fastest way to feel miserable, why “good vibes only” culture backfires, and what it really means to live a good life.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Ask someone how they're doing, and odds are they'll say, “Busy.” At some point, busyness became the ultimate adult humble brag, like flashing your Pokémon card collection, but with Google Calendar invites. In this episode, I break down the hidden cost of filling every square inch of your day, and why it might be quietly killing your best work.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

We all know the drill: the alarm blares, you hit snooze, and somehow the day has already started on the wrong foot. So I decided to see what would happen if I quit my alarm clock for an entire month. In this episode, I share what I learned about waking up naturally, getting better sleep, and how letting go of the beeping tyranny of alarms actually improved my mornings, my productivity, and my sanity.For more go to: www.scottmlynch.comThis episode is brought to you by:TonalLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

We all want to get better, but where do you even start? Last week, I broke down the worst habits, the ones guaranteed to make your life a dumpster fire. So naturally, this week I'm flipping the script. In this episode, I rank the best habits for self-improvement, or at least the ones Instagram swears will change your life. Are they actually game-changers, or just another excuse to buy a $50 water bottle?For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

We all have habits that shape our lives, some helpful, some… not so much. In this episode, I rank the worst possible habits in a tier list, diving into what makes them truly destructive, why we keep falling for them, and what that says about the way we live. Think of it as a cautionary guide to what not to do if you actually want to get anywhere.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

We live in the most connected time in human history, video calls across the world, instant messages, and same-day delivery for just about anything we want. And yet we've also become the loneliest society ever. How did that happen? In this episode, I explore why modern life has left so many of us feeling isolated, what author Johann Hari discovered while investigating the root causes of depression and anxiety, and how rebuilding real human connection might be the antidote we've been missing.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Teddi shares how she recently channeled Michelle Williams. Tamra is back from a trip with Alexia…she reveals where she stands with Todd today. Plus, Teddi and Tamra wonder if the Julia and Captain Sandy rumor explains all the cruise drama.See omnystudio.com/listener for privacy information.

Captain Sandy steps Behind The Rope. She is back! Captain Sandy stops by to help us break down the current season of Below Deck, to talk about her own almost decade long at the helm of BD Med and so much more.  Sandy talks Captains Kerry, Lee and Jason. Sandy talks Chief Stews Hannah, Fraser, Bugsy. Of course the convo quickly turns to Real Housewives, Rachel Zoe, RHOBH, what to expect at this November's BravoCon and everything and anything in between. @captainsandrayawn @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/behindthevelvetrope⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  BROUGHT TO YOU BY: THRIVE MARKET - ⁠⁠⁠⁠⁠⁠thrivemarket.com/velvetrope⁠⁠⁠⁠⁠⁠ (Get 30% Off Your First Order Of Health Conscious Food, Household Goods, Personal Grooming Products and More) RO - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ro.co/velvet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (For Prescription Compounded GLP-1s and Your Free Insurance Check) RAKUTEN - ⁠⁠⁠⁠⁠⁠rakuten.com⁠⁠⁠⁠⁠⁠ (Get the Rakuten App NOW and Join the 17 Million Members Who Are Already Saving!  Your Cash Back really adds up!) MOOD - ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.mood.com/velvet ⁠⁠⁠⁠⁠⁠⁠⁠⁠(20% Off With Code Velvet on Federally Legal THC Shipped Right To Your Door) WASHINGTON RED RASPBERRIES - ⁠⁠⁠Redrazz.org⁠⁠⁠ (Find New Ways To Use American Frozen Red Raspberries & Get More Details On Where You Can Grab a Bag) PROGRESSIVE - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.progressive.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Visit Progressive.com To See If You Could Save On Car Insurance) ADVERTISING INQUIRIES - Please contact ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠David@advertising-execs.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MERCH Available at - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices