Shades and Coffee

During these challenging times, your relationship with work will have changed, regardless of whether you are employed, unemployed, self employed or an employer.My guest today is a career coach - something that many of us don’t have access to and that we could all benefit from to help us make sense of our current situation and our future career goals and aspirations.Please welcome, Co-founder of People On Work….Paul Diamondhttps://www.youtube.com/channel/UCdPNXATHGUWUv_FQWdBrcKAhttps://www.linkedin.com/in/paulgdiamond/https://www.youtube.com/watch?v=sCP5VlCyPkY

My guest today is a child of the 80’s, a computer whizz kid and highly successful global entrepreneur. We explore the key to success and happiness in life including the role and value of having mentors, diversity, curiosity and roots.Our worlds could not be further apart and yet I found there were so many similarities, so many shared experiences and so much to learn from one another.Please Welcome Wim Remes.https://www.wire-security.comhttps://www.linkedin.com/in/wimremes/?originalSubdomain=be

My guest today is someone who’s quite the expert at goal setting, motivation and maintaining a positive mindset no matter what life throws his way…We discuss how anyone and everyone can tap into this during these challenging times.Please welcome Team GB athlete, Conrad Williams.https://www.teamgb.com/athlete/conrad-williams/1SljyGeEGsC8C5wA0EDRym

My guest today is an avid fashion stylist, event planner, and brand ambassador who is known for her chic, visionary style. Her fashion label Positive Expressions, is a line that promotes positivity and confidence through fashion. It was created as a response to the depression and domestic abuse she suffered. A way of helping others who may be experiencing the same struggles.She has certainly come a long way from the teenage girl gaining confidence in her plus-size figure, to the successful entrepreneur she is today. Please welcomeDonda Bhttps://www.instagram.com/dondabthefashionstylist/

My guest today is a television and radio presenter, producer, and author. She’s also an avid conservationist with a passion for wildlife. We compare living in isolation in the wilds of Grand Teton National Park USA, to living in isolation in London as a result of COVID19.We discuss the polarisation of society and what it takes to bring people from both ends of any spectrum back together again.Open, honest dialogue.Please welcome, Philippa Forrester

Todays conversation is about CREATIVITY and how it can best serve all of us during these challenging times.My guest today is an accomplished all round creative: a published writer, director, producer, award winning documentary maker, podcast host, professional speaker, international educator, life coach, photographer, serial entrepreneur …. The list goes on…In the world of business she has worn many hats from Executive Director, Board Member, Project Manager and Advisor to a number of SME’s, Governments and NGOs in over 10 countries and across 5 continents. Please welcome Tina Davishttps://www.linkedin.com/in/tina-davis-dr-804657b/

My guest today is the first columbian dentist to qualify in the UK.For personal reasons she left Columbia with her 2 daughters and a few years this remarkable lady learned to speak English, qualified and started her own Dental Practice in Central London.She now has one of the top Dental Clinics in the UK boasting an impressive team of 10 specialists who have 3 things in common: - Their high levels of expertise. - Their passion for what they do. - The love they have for their clients and each other.We discuss the trials and tribulations of running a business in these uncertain times alongside top tips for employees, contractors and business owners in terms of achieving their goals, reducing uncertainty, and feeling their very best.Please welcome, founder of Sonria Dental ClinicLeyla Packhamhttps://www.instagram.com/sonriadental/https://www.sonriadentalclinic.co.ukhttps://www.facebook.com/SonriaUK/

My guest today is a Brazilian Creative Technologist based in London. He’s passionate about the fusion between technology and art. He especially enjoys working with physical installations and new futuristic technologies.What I love about this supercool nerd, is that he is always on the lookout for new ideas and opportunities to collaborate on any technological innovations that positively improve peoples lives, wellbeing or that simply blows your mind in terms of sheer awesomeness. Please welcome,Pedro Garlaschihttps://www.pedrogarlaschi.comhttps://www.instagram.com/pedro.garlaschi.labs/

My guest today came to the UK in 1989 to escape the war in Lebanon. She now runs a very successful boutique Pilates studio in West London where she currently has 8 teachers running 43 classes each week to over 250 clients of all ages and abilities. Services include Mat and Reformer Pilates, Yoga, Barre classes, and personal training sessions.She prioritises personal attention to form, technique and achieving the right results for each client, over simply maximising revenues. Her class sizes are kept small (around 6 people) in order to achieve this.Often described as a ray of sunshine, this coffee addict can be relied on to help her clients find perspective and a positive mental attitude as she has quite the knack for training both mind and body through her sessions.Please welcome founder and owner of Pilates Body ShapeRima Majed

My guest today is Michael Levy ... a man with a fascinating history and a burning desire to change the world through improving our education system.Having worked as an International headhunter for 20 yrs, he went on to form his own recruitment firm, Kesler Professional Search, which was named in honour of his mother.Everything was changed by 9/11 when the towers came down. Not only was his business severely disrupted, the events led to a period of reflection and a deep sense of wanting to give back to the community he was raised in. He followed his heart, shut down his company and became an educator. In 2013 he joined the La Salle Institute to build a business program that was designed to bring the classroom into the real world - the only program of its kind.He has never looked back since...Join me to learn more about this incredible program and the ways in which it could benefit your own business no matter where you are located in the world.Please welcome,.... Michael Levymlevy@lasalleinstitute.orgmlevy.kpsdist@gmail.com

Just Imagine a single mum with a 3 year old daughter, she then decides to become a foster carer. Incredible right? Well that’s exactly what my guest today did. Fast forward 20 years and 21 foster children later, she has embarked on a new adventure and set up the nanny and babysitting agency GUARDIAN ANGELS CHILDCARE.Giving every child in her care a happy childhood is something that she has always been passionate about, so I’m keen to find out more about this incredible and big hearted lady.Please welcome, founder of GUARDIAN ANGELS CHILDCARE Simone Cowleyhttps://www.guardianangelschildcare.co.uk

My guest today is a London based Interior Designer who’s passionate about holistic design and the impact that interiors have on our wellbeing whether at work or at home.Home is where your heart is. Your family of one, two or more, gathers there to eat, sleep, play, relax and unwind. These days it’s possibly also your office and or classroom. That’s why it’s so important that you take the time to create the spaces you and your family need to thrive. This interior designer will not only show you how but will educate and empower you to create incredible memories and happy spaces for you and your loved ones.Please welcome founder of Urban Retreat Interiors.. Saphia Sheikhhttps://www.urbanretreatinteriors.co.ukhttps://instagram.com/urbanretreatinteriors?igshid=7z7nlc08llq2

My guest today is hot hot HOT !She actually reminds me of Jessica Rabbit with a little hint of Betty Boop.And the girl can sing !We talk about looking good, feeling good and all the things that sometimes prevent us from achieving either: Mental Health. Abuse. Neglect. I love this woman’s honesty. She bared her heart and soul. I really felt it and I absolutely loved this conversation with the delicious and utterly delightfulAnusha Loveshttps://www.youtube.com/user/Anushamusichttps://www.instagram.com/anushaloves7/http://www.anushaloves.com

Stylish. Contemporary. Minimal. Comfortable. I’m talking shoes…. These shoes are designed especially for women who are comfortable and confident in their own skin. Which is exactly how I’d describe todays guest - the designer and founder of Esska Shoes, Souraya Karami Gyves. We catch up at her West London (Chiswick) studio and retail store. I’m reminded of some of my favourite childhood fairytales as we talk red shoes, high heels and lightening bolt shoes that bestow super powers to its wearer.We both find ourselves thinking there’s no place like home as we talk about the current disasters we face here in the UK and in our Countries of Origin.Please welcome Designer and Founder of Esska Shoes ....Souraya Karami Gyves https://www.instagram.com/esskashoes/https://esskashoes.com

Today's guest is a radio show host, a motivational speaker, a life coach, a fitness professional, and her events company celebrated its 12th year this July. However, she would most like to be remembered for being a daughter, sister and mother who is very passionate about family believing, that true balance in life is achieved through your family and friendship bonds. Over the years she has set up support networks that uplift, inspire, encourage and help her clients and audience achieve their personal and professional goals.She encourages others to think outside of the box, reminding them that in reality there is no box, just a mindset. The only boundaries and limits being the ones you set for yourself.Her top tip for life is : ADD VALUE TO THE WORLD through DOING WHAT YOU LOVE. Life should feel like a passionate hobby, not a chore. I’m very excited to Kick It with the delightful,Kemi Abiola

My guest today is a talented singer and songwriter, a driven musician with a powerful voice.Her heartfelt lyrics are set to touch listeners across the globe as she brings a fresh new take on the soul and pop genres.Her new single BORN AGAIN https://youtu.be/OQ2oAnbNMqA, is a title track from her forthcoming album, and tells a story of new beginnings and feeling complete through love and romance.It was released a month before the March 2020 lockdown, was well received globally, and has now taken on new significance as people all over the world adapt to the challenges and changing circumstances presented by this years global pandemic.She quickly adapted and launched her #WhoAmI IGTV series as she felt compelled to put her voice and platform to the service of others, to tell and share their stories and also as a way of allowing her fanbase to connect directly with her without the glitz and glam – something few celebrities have dared to do, and something that has enabled an even wider audience to come to love her for all she represents:Hope. Love. Compassion. Humility. Togetherness. Beauty. Please welcome, Rene Byrd.New Single (Born Again) https://youtu.be/OQ2oAnbNMqAhttps://www.renebyrd.com/www.instagram.com › renebyrdofficialWeb resultsRene Byrd (@renebyrdofficial) • Instagram photos and videos

My guest today was on the Board of a large, international and very successful sports brand: Hi-Tec. In 2010, he founded and launched his own luxury high performance sportswear brand - PlayBrave. He left the PlayBrave Board this year in order to seek his next passion project and I’m grateful to him for sharing this particular part of his journey :– The Search.He reminds us all that we have one life to live and that fulfilment, satisfaction, joy and success can be achieved through the choices we make about how we work, the work we do and how we balance this with our top most priorities.Having had a foot firmly in both the business owner and employee world, he provides a much needed analysis of both, and delivers some powerful insights, top tips and practical tools to help those who are also seeking that next challenge and adventure. Please welcome - Simon Dowell

My guest today is a Tuscan artist and sculptor who fined tuned his talent whilst apprenticed to well known Italian masters.His love of beauty, fashion and form led him to experiment with creating art in the form of jewellery thus pioneering new techniques for jewellery production.In 2009, his beloved L’Aquila was devastated by an earthquake. It was Italy’s worst, many people died, or were injured, or left homeless. Having survived such devastation to his home, his business, his loved ones, he left L’Aquila, rebuilt a new home, a new studio and a new life.He now uses materials specifically from the beautiful 13th-century city of L’Aquila as a way of breathing new life into, and communicating with, the past. His past.I feel honoured to hear first hand, what drives his creativity - a mixture of pain, sadness, love, hope, and a longing to find inner peace. Welcome, Giulio Cerqua CIVICO LXXV GC STOREhttps://www.instagram.com/giuliocivicolxxv/

My guest today reveals how he went from growing up on a farm in Coggeshall to living a life of luxury: driving supercars, partying on super yachts, travelling the world, owning homes abroad and enjoying a life most of us can only dream of.He hasn’t always been so fortunate and shares not only his secrets of success but some valuable insights and practical tips to anyone who strives to:- run their own business, - gain more financial security, - increase their circle of influence or - to simply take that next step in the right direction. Please welcome Media and Lifestyle Management Entrepreneur, James W PhillipsJWP Media Group Internationalhttps://www.instagram.com/james_w_phillips/https://jwpmediagroup.comhttps://www.facebook.com/jwpmediagroup

Half German, half Black American and raised in Italy, my guest today is a model, entrepreneur and truly a woman of the world – having travelled and lived in many places around the globe. Her make up range, Zahida Dark Skinned Make Up, was launched in 2017 and is a bold statement about the importance of inclusivity and diversity in response to her own personal experiences.Her goal is for wearers of her make-up to join her in this journey of self discovery and self love – to feel proud of who they are, proud of the skin they wear, to feel fearless, bold and beautiful internally and externally. It’s a very personal story…..and one in which I feel honoured to share with the extraordinarily beautiful, Zahida Ali ....https://www.zahida-darkskinmakeup.com/gallery/https://www.zahida-darkskinmakeup.com/news/?lang=en https://www.instagram.com/zahida.makeup/

Todays guest is an award winning milliner (that’s hat maker to you). All her pieces are hand-made with love and care by the small London team based in the OXO tower. International clients and celebrities world-wide have worn her hats and the label continues to grow from strength to strength. Whether it’s Royal Ascot, Henley Royal Regatta, a wedding, garden party, or you simply need a glamorous and absolutely fabulous headpiece; ….you can buy, hire or even create your very own hat at one of her Millinery House events.This is one mad hatters tea party you definitely won’t want to miss….Please welcome, Founder and Creator, Katherine Elizabeth https://www.katherineelizabethhats.comhttps://www.instagram.com/katherineelizabethmillinery/https://www.facebook.com/katherineelizabethmillinery/https://www.linkedin.com/in/katherine-elizabeth-3a49526/MILLINERY ACADEMY COURSEShttps://www.millineryandbusinessacademy.com/join/

My guest today is an entrepreneur, business mentor, published author and international speaker. She is the Founder and CEO of Painless Universal Limited an organisation which focuses on dealing with the emotional, physical and mental aspects of pain. In June 2019, she launched her book Pain-less, which was borne of her determination to raise awareness about the impact that invisible diseases can have on individuals and their families. As a sickle cell sufferer herself, she is all too aware of the difficulties caused by life-threatening illnesses. By writing this book, she has given a roadmap for others to improve their mental and physical wellbeing and towards achieving a joyful and fulfilling lifeIf physical or emotional pain is your current reality, whether through injury, illness, the current pandemic or some other situation, please do tap into the free resources available on our guests website https://painlessuniversal.com You are not alone, there is light at the end of the tunnel.Please welcome, Lady Anne Welshhttps://www.instagram.com/ladyannewelsh/https://www.instagram.com/painlessuniversal/

My guest today is the founder of Verborum….So, what’s the story behind the name... Verborum - it’s the Latin word for compliment and who doesn’t love receiving those! Whether it’s for your work, your home, your style, your ideas, having someone appreciate you is the ultimate compliment. Todays guest was inspired to create a range of stylish, elegant and very affordable fragrances that boost your sense of well-being, that remind you of that special time and place, that lifts your mood. Let’s explore the world of Verborum as I enjoy a virtual shades and coffee session with Founder and creator, Tony Stephenson https://www.facebook.com/verborum/https://instagram.com/verborum_?igshid=12l5qxbn9rdiz

My guest today is a well renown Life coach and Yogi who has been truly transforming lives since 2001.His empire has expanded from his humble Harley street beginings and various London sites to include lush locations like The Maldives, Thailand, Costa Rica, Greece, The Himalayas, Vietnam and Morocco. He’s also a singer-songwriter and works on a variety of music projects. In fact, Oprah Winfrey described him as ‘the singing yogi’.He has taught yoga to designer Donna Karan and Supermodel Elle MacPherson alongside many other celebrities and over 40,000 clients through the years.Today we talk about his upcoming book MANKIND and I feel truly blessed to be able to sit back, relax, listen and learn.Lamu, his beagle joined our session and his wagging tale can be heard in the background alongside his occasional input into the conversation. I do hope you don’t mind…Founder of Futuremind, Yogasphere and YS Yoga, …Please welcome, ……Leo Lourdes and the lovely Lamuhttps://www.ysyoga.co.uk@leolourdes_

Todays guest is a well respected business woman who has successfully campaigned for a number of social causes both in the UK and overseas.She’s an activist – which for many people conjours up different images – some of which are not entirely positive.I’m intrigued to learn more about her brand of activism and how it's helped to make the world a better and safer place to live in today.Please welcome founder of the The TG Foundation - Tatiana Giraudhttps://en-gb.facebook.com/TGFoundation.org.uk/https://www.instagram.com/tg_foundation/http://tgfoundation.org.uk https://www.instagram.com/tatiana_giraud/

My guest today is a self taught British perfumer, who made candles and perfumes as a child growing up in Cheshire and is now one of the world’s leading fragrance experts. She is known for using ingredients that are exceptional, unusual, exotic and often discovered during her extensive travels to far-flung corners of the world. The perfume brand is Ormonde Jayne and her new range, La Route de la Soie, comprising of 7 new fragrances, take you on an exquisite journey along the Silk Road. Join me as we travel and explore with founder and creator, Linda Pilkington https://ormondejayne.com

Today’s guest is an incredibly gifted, much sought after impersonator who has performed worldwide portraying over 30 celebrities with his masterstroke of comic cloning.You’ve most likely seen him on TV, film, theatre or cabaret. However, his focus these days is on using his skills to create and share positive energy that makes his audience feel special and relaxed.Whether on stage, or meeting and greeting, mixing and mingling, this lookalike impressionist, this soundalike actor, is happiest when using his array of famous celebrity characters to create a fully inclusive, fun, friendly, feel good atmosphere. Join me as we learn more about the many many faces of the Wonderful Dean Taylor.https://www.facebook.com/TheManyFacesOfDeanTaylorhttps://deantaylorimpersonator.com

This Harley Street-trained aesthetician, this superb Skin Specialist, opened her own clinic and introduced her own award winning skin care brand, Bea Skin Care, in 2015.Not one to stand still, her innovation and determination led to a rapid expansion in clinics and the launch of new, cutting edge, and fully inclusive, aesthetic skin treatments with a supporting skin care range. In 2019 she launched the Vitamin Injections London Skin Care product range which, as the name suggests, specialises in vitamin nutrient therapy to boost health and wellbeing from the inside out. YES!.... you can look good feel good, in a shot !@beaskinclinic@vitaminivlondon@vitaminivskinhttps://www.vitamininjections.co.uk

This super chilled chick has a passion for pies and shares her top tips for achieving happiness, be it on a spoon, or in life. There’s a serious side to her baking too – she's a qualified science nerd so measuring things, weighing out outcomes and variables, is her jam. In this interview we discuss and weigh up the ingredients necessary to launching a successful business during the 2020 pandemic whilst maintaining a healthy lifestyle and a positive mindset. Spoons to the ready ! https://www.blueapplepie.co.uk

From the bow bells of London to international acclaim. This writer, blogger, personal stylist and content creator, aims to inspire, motivate and educate people globally. Her blog - The Lifestyle Collective – was launched to help achieve this goal and to consolidate her creative skills in support of lifestyle, fashion and beauty brands as well as Charities. We explore her pathway to success and digest her top tips for looking and feeling your best.Want to find out more about Natalie? https://www.styleiconnat.comhttps://www.facebook.com/nataliestyleiconhttps://www.instagram.com/styleiconnat/https://www.youtube.com/channel/UCWaRckwnhX54_3P7dzvXIfA

Terri feels a strong sense of responsibility to share the healing magic of Yoga with others – so much so that she started sharing her craft and expertise through free online classes where members simply donate whatever they can afford. Her innovation and fearlessness knows no bounds as she fights the good fight to bring affordable Yoga to the masses in the comfort of open park land and inspiring public spaces.http://terrisinden.comhttps://www.instagram.com/terriyoga/