Sturdy For 30

In this episode of Sturdy for 30 Mike Cagley and Sturdy talk the Illini, the Big Ten and a crazy first week of college hoops.

The newest men's basketball assistant coach talks about his new title as well as summer workouts, the Spain trip and even his golf game in this edition of Sturdy for 30

Kedric Prince and Mike Cagley from IlliniGuys.com join Sturdy to discuss the Riverside Brookfield Shootout, some in state guys in the classes of 2024-2027, and what this Illinois team will look like next season. 

Fansided's Brandon Simberg joins Sturdy to discuss, the portal, NBA Draft possibilities, the Illinois roster additions and who's coming and going for Illinois. 

Cagley, Ked and Sturdy talk Justin Harmon, Marcus Domask and the rest of the portal options for the Illini on this edition of Sturdy for 30

Mike Cagley, Kedric Prince and Sturdy discuss the transfer portal and the Final Four in this edition of Sturdy for 30

Illinois women's basketball coach Shauna Green joins Sturdy and Mike Cagley to discuss her season and looks ahead to the NCAA tournament. She also learns about pizza from Mike. 

Illiniguys Mike Cagley and Sturdy talk about the Illini men's 3 signees for 2023 and the Illini women's program 2 signees. Brad Underwood and Shauna Green are on a recruiting roll in this edition of Sturdy for 30

IlliniGuy Mike Cagley joins Sturdy to breakdown the Illini exhibition opener against Quincy in this episode. Sturdy talks about the Illinois v Kansas secret scrimmage, the Luke Goode injury and what to expect from each player in this edition of Sturdyfor30

Illini Guys Mike Cagley, Kedric Prince and Sturdy break down the commitment of Dravyn Gibbs-Lawhorn and talk Tim Anderson and Illini recruiting.  Sturdy also apologizes to Brad Underwood! You don't want to miss this episode of Sturdyfor30

The Illini added 6'8 Forward Amani Hansberry on Sunday as their first commitment in 2023. IlliniGuys Mike Cagley and Kedric Prince join sturdy to break it all down in this I on the Illini simulcast

Mike Cagley, Kedric Prince and Sturdy discuss the Zacharie Perrin commitment as well as the latest offer to 2025 Guard Phoenix Gill. 

Cags and Ked join Sturdy to talk all things Illini basketball and recruiting. 

Fighting Illini Head Coach Brad Underwood joins Sturdy to talk about the season, NIL, the Portal, winning the Big Ten title and his goals for the program in this edition of Sturdyfor30. 

The 'IlliniGuys' join Sturdy to talk about the Michigan v Wisconsin melee and what will happen to Juwan Howard and Greg Gard moving forward. 

The Illini fall in West Lafayette 84-68 to the Purdue Boilermakers. Kedric Prince, Mike Cagley and Sturdy break it all down in this post game edition of Sturdyfor30

Clayton Safie from the Wolverine joins Sturdy to preview the Illini game on Friday night. Find out who's playing for Michigan and what to expect from the Wolverines. 

Ked, Cags and Sturdy break down the Illini beat down of the Gophers and a 3-0 start to Big Ten play 

Gabe DeArmond of PowerMizzou joins Sturdy to break down the McBride Homes Braggin' Rights Game on Wednes day night in St. Louis. 

Illini Assistant Coach Tim Anderson joins Sturdy to talk about his first 5 months with Illinois, the current season, working with the staff, Ty Rodgers, and the excitement of the Arizona game in this edition of Sturdyfor30. 

Rochester star and Illini commit Hank Beatty joins Sturdy to talk about winning Gatorade Player of the Year for Illinois, his season, battling through the pandemic during High School, basketball, and track in this edition of Sturdy for 30. 

Kedric Prince, Mike Cagley, and Matt Stevens join Sturdy to break down the Illinois win at Iowa and the 2-0 start to Big Ten play. 

The IlliniGuys break down the Illinois win over Notre Dame in this edition of Sturdyfor30. Mike Cagley, Kedric Prince and Matt Stevens joins Sturdy in this postgame edition of Sturdyfor30. 

Sturdy, Kedric Prince, and Mike Cagley talk about Dain Dainja committing to Illinois, watching Ty Rodgers and Morez Johnson and other recruiting tidbits in this edition of Sturdyfor30. 

Former Illinois basketball assistant coach Jay Price now lives in Kansas City and he got a chance to watch the Illini in person. He joined me to talk about the current Illini, his memories of Illinois and college basketball changes over the years in this edition of Sturdyfor30

The Illini are in Kansas City for the Hall Fame Classic getting ready to play the undefeated Cincinnati Bearcats on Monday night. Sturdy breaks down the game and what to expect from the Bearcats and the Illini.

Sturdy breaks down the Ty Rodgers commitment and what it means for the Illini in this quick hitter podcast. 

IlliniGuys Mike Cagley and Brad Sturdy break down the Illinois game at Marquette on Monday evening in this edition of Sturdy for 30. 

Sturdy discusses the Arkansas State game on Friday night along with the Illinois basketball signing day on Wednesday

Cagley and Sturdy talk about the Illini opener with Jackson State, what to look for, an injury update and we touch on the opening of college basketball. We also touch on Ayo Dosunmu and his great start for the Chicago Bulls.

Chicago St. Rita coach Roshawn Russell joins Sturdy to talk about new Illini commitment Morez Johnson as well as his upcoming HS season. Russell talks about his other star 2024 players as well, James Brown and Jaedin Reyna. Then Kedric Prince joins to talk about what it means for the Illini. 

Illinguys Cagley and Sturdy break down the 3 game Kofi Cockburn suspension, why it isn't fair and what Illinois can learn from it. 

The Illini host their second exhibition game Friday night when the Crimson Hawks of Division II Powerhouse Indiana Pennsylvania come to the State Farm Center. The Illini will also honor the 2021 Big Ten (Tournament) Champions. 

Stadium college basketball analyst Jeff Goodman joins Sturdy to discuss the Illini, Big Ten and NCAA Hoops. Goody talks about how much he loves Andre Curbelo, the big men in the Big Ten and why 15 teams could be #1. 

The former Boilermaker star and current college basketball analyst joins Sturdy to discuss the big 3 in the Big Ten, surprises, why he hates Andre Curbelo (he doesn't), how the game has changed in 10 years, playing against Illinois and being guarded by Chester Frazier, and why he didn't pick Illinois despite being a fan growing up. 

Illinois Men's Basketball Assistant Coach Geoff Alexander joins Sturdy and Mike Cagley to talk recruiting, the upcoming season, the start of practice and a myriad of other topics in this edition of Sturdy for 30. 

Brian Neubert from GoldandBlack.com joins Sturdy to talk about the football game between Purdue and Illinois as well as the hype around the two basketball programs heading into the fall. 

Illinois hosts Maryland on Friday night and  Scott Greene from Terrapin Sports Report joins us to preview this Big Ten matchup. 

Damon Dillman from Cavscorner.com joins Sturdy to discuss the upcoming game between the Illini and the Cavaliers on Saturday. Get the inside scoop on UVA as the Illini try to bounce back. 

JJ Perez from InsideRunnersSports.com joins us to preview the undefeated Illini football game with the Roadrunners from UTSA on Saturday night in this Sturdyfor30 short powered by Illiniguys.com. 

Orange Krush Vice President Lauren McMillan joins Sturdy to talk about her own cattle show experience, the fundraising the Krush does and how much she is looking forward to basketball season. Then Brandon Wildman and Sturdy breakdown the roster that has everyone excited in this edition of Sturdy for 30. 

Rivals,com Huskeronline writer Robin Washut joins us to give Sturdy the skinny on the Nebraska Cornhuskers and what to expect from Scott Frost's squad on Saturday in Champaign. 

Former Illini player and current Illinois staffer Tyler Underwood joins Sturdy and special guest Brandon Wildman, to talk his playing career, playing for his father, guarding and coaching Andre Curbelo, and his golf game in this edition of Sturdyfor30.     

Illinois Assistant Coach Chester Frazier joins Sturdy to talk about his time at Illi ois, his new gig, and a great July. Frazier dishes on Eric Gordon, Dee Brown pranks and much more in this edition of Sturdyfor30

In this I on the Illini simulcast, Sturdy, Ked and Mike discuss Ayo falling to the Bulls, the good the bad and the ugly of that drop, how much Ked hates the NBA and what is wrong with NBA GMs. 

You need to calm down!! Sturdy goes solo and talks about Kofi's return to Illinois. What it means for the season, what it means for the future and what's next for Illini hoops. We also touch on the tragic passing of Illini football player Bobby Roundtree #97strong

'IlliniGuys' Kedric Prince, Mike Cagley and Brandon Wildman join Sturdy to talk about the Jaden Epps commitment, evaluate what they saw during the First Live Period and make some fearless predictions on Kofi Cockburn and the next 2022 commitment. 

It's a Sturdy for 30 simulcast with I on the Illini. Sturdy, Mike, Ked, Matt and Connor talk Tim Anderson, Kofi and NIL. 

Meet new Illiniguys.com contributor Matt Stevens as he and Sturdy talk football roster moves, basketball assistant coaching moves and some hoops recruiting. 

Ked, Mike, and Conner join Sturdy to talk 2022 recruiting and June visits. 

Brandon Wildman and Sturdy break down the departures of Orlando Antigua and Chin Coleman to Kentucky, the potential replacements, the current roster, transfer targets and a bit about the Bill Hensley Memorial Run n Slam. All in this edition of Sturdyfor30