Hi, I’m Josh McCartney I’m a Memory Coach, but not how you might think. I struggled throughout high-school and failed at university yet I've personally taught hundreds of students and professionals how to improve their habits, self-confidence and memory
This episode we dive into how James became the highest streamed country artist and most number 1 songs in Australia. Mindset, Life & more. James Johnston and I have been friends for over 10 years now. He's been one of my biggest inspirations and greatest friends. You're going to love this episode!
This episode shines a light on why your personal brand is pivotal for your career and business. https://www.instagram.com/kellylundbergofficial/ My Links Follow my Tiktok https://www.tiktok.com/@memorycoach Follow my Instagram https://www.instagram.com/@joshmccartneyofficial Follow my YouTube https://m.youtube.com/channel/UCnv9CtVuwch_0J1YhG8V0-A?sub_confirmation=1
Dianna has a very unique and interesting background about how she got into the academic & productivity space... You're gunna love her story. My Links Follow my Tiktok https://www.tiktok.com/@memorycoach Follow my Instagram https://www.instagram.com/@joshmccartneyofficial Follow my YouTube https://m.youtube.com/channel/UCnv9CtVuwch_0J1YhG8V0-A?sub_confirmation=1
Ahmad Haffar has an incredible story to tell and I'm super excited to speak with him about it Get ready for his fun & quirky personality and make sure to perk your ears up - there's many golden nuggets in here for you. www.instagram.com/joshmccartneyofficial
In this episode we tackle the challenges of the life of an entrepreneur on the road, his experience with different cultures, hacks for having a more meaningful travel experience & so much more. Hope you enjoy! With a passion for storytelling since a young age, participating in school clubs and competing in tournaments. As a CNBC journalist, He has interviewed leaders across the globe from New York to Sydney, Beijing to Dubai. Uptin has created videos amassing more than 100 million views across CNBC, Facebook & Youtube. His passion is helping people and companies better communicate their ideas. Uptins Links: Website Instagram My Links Follow my Tiktok https://www.tiktok.com/@memorycoach Follow my Instagram https://www.instagram.com/@joshmccartneyofficial Follow my YouTube https://m.youtube.com/channel/UCnv9CtVuwch_0J1YhG8V0-A?sub_confirmation=1 ✍️ MY FAVORITE SOFTWARE Shortform 5 day Free Access: shortform.com/memorycoach
Dan Mangena is a best-selling author, radio host, international speaker, master money manifestor and the creator of the Beyond Intention Paradigm. He is completely self-made and has spent decades perfecting his world-class coaching to help others live an abundant, joyful, purpose-driven life. In this episode we go through loads of valuable information, insights & action steps for you to life a more purpose driven life. Dan's Links: https://dreamwithdan.com/ https://www.instagram.com/danielmangena.official/ https://dreamwithdan.com/money-mindset-quiz/ My Links: Youtube Instagram Tiktok
Does having ADHD have to limit your ability to focus, be productive & remember information? Should you train your brain differently to anybody else? Well, according to the articles I find & the people I've worked with - it doesn't seem to be any different. The good new is that focus is a skill and skills can be improved. www.joshmccartney.com www.memorycoach.com
If you have trouble controlling your emotions, this episode is going to give you some pretty powerful insights to being taking control. Follow my Tiktok https://www.tiktok.com/@memorycoach Follow my Instagram https://www.instagram.com/@joshmccartneyofficial Follow my YouTube https://m.youtube.com/channel/UCnv9CtVuwch_0J1YhG8V0-A?sub_confirmation=1 ✍️ MY FAVORITE SOFTWARE Shortform 5 day Free Access: shortform.com/memorycoach www.memorycoach.org
Want to take a deeper dive into memory? Check out the new memory coach academy! www.memorycoach.org Follow my Tiktok https://www.tiktok.com/@memorycoach Follow my Instagram https://www.instagram.com/@joshmccartneyofficial Follow my YouTube https://m.youtube.com/channel/UCnv9CtVuwch_0J1YhG8V0-A?sub_confirmation=1 ✍️ MY FAVORITE SOFTWARE Shortform 5 day Free Access: shortform.com/memorycoach
Even as a memory coach, if I don't recall information deliberately - my mind deletes it. In this episode I'll give you a strategy to remember information long term that's important to you.
In this episode I'm going to give you my top 10 tips to improve your ability to remember information while studying and some strategies you may not have heard about.
We've probably all been in a meeting and think "Sh*t, what did I have to do next?!" Well, in this episode I'll give you a couple techniques to help with that.
Need to memorize vocabulary or terminology? I used this technique + the memory palace to memorize 600 words of spanish in 1 week. (I had a lot of memory palaces) Try it out and let me know how you go. MY SOCIAL MEDIA Tiktok: https://www.tiktok.com/@memorycoach Instagram: https://www.instagram.com/@ https://www.youtube.com/channel/UCnv9CtVuwch_0J1YhG8V0-A ✍️ MY FAVORITE SOFTWARE Shortform 5 day Free Access: shortform.com/memorycoach
Ever get to the bottom of a page and think "I remember nothing" Or you finish the entire book and wish you remembered more? Well, in this episode I'll help you out. MY SOCIAL MEDIA Tiktok: https://www.tiktok.com/@memorycoach Instagram: https://www.instagram.com/@ https://www.youtube.com/channel/UCnv9CtVuwch_0J1YhG8V0-A ✍️ MY FAVORITE SOFTWARE Shortform 5 day Free Access: shortform.com/memorycoach
Here's an old interview from Virgin Radio when I'd just started putting myself out in public as a coach. I was pretty nervous at the time but I'm still pretty happy with the information and how it went overall. MY SOCIAL MEDIA Tiktok: https://www.tiktok.com/@memorycoach Instagram: https://www.instagram.com/@
Life has changed the past couple years. It's important to check in on yourself and others. Follow my Tiktok https://www.tiktok.com/@memorycoach Follow my Instagram https://www.instagram.com/@joshmccartneyofficial FREE 7 Day Memory Training https://bit.ly/2YMuApn
Overthinking can suck... good thing there are ways to be able to get out of it. In this episode I'll deconstruct what overthinking is, and how to learn to control it. Follow my Tiktok https://www.tiktok.com/@memorycoach Follow my Instagram https://www.instagram.com/@joshmccartneyofficial FREE 7 Day Memory Training
Do you learn something and think "No way I'll forget that"... then a week later it's gone? This is pretty normal, I'll teach you how not to in this episode. 7 Day Free Training
Here's a quick and simple process to get out of anxiety, stress and overwhelm. Want a free 7 day memory improvement course? Click here
Did you know you can use movies to improve your memory? Try these quick exercises to improve your episodic memory. Want a FREE 7 DAY MEMORY IMPROVEMENT COURSE? Click Here
Do you forget pages as you're reading them? In this episode I'll teach you how to remember what you read without any fancy visualization techniques - and also increase your reading speed. FREE 7 DAY MEMORY IMPROVEMENT COURSE - CLICK HERE CHECK MY INSTAGRAM CHECK MY TIKTOK
Anthony Metivier - Founder of Magnetic Memory Method - is one of my idols in the world of memory. He's helped over 80,000 students to be able to improve their life and memory, and I'm one of them! In this episode we discuss memory palaces, college & university, mindfulness & meditation and so much more! There's something for everyone in this podcast.
In order to combat forgetfulness, it may be useful to know why we forget in the first place. In this episode I'll be going over the 4 main reasons why.
We all have that aunt, uncle or grandparent that are convinced that memory decline as you age is inevitable... In this episode I'll try convince you that it's not.
I've gotten this question a few times and it's not a simple yes or no answer. In this episode I'll attempt to explain what anxiety is, how it can benefit you, and how to control it.
Our brain has some limitations in term of working memory, short term and long term memory. It's not perfect, but it's still pretty incredible. In this episode I'll teach you a quick and fun way to improve your working memory.
Many people come to me asking them to help them with negative thoughts, anxiety, overthinking and more. In this episode I'll be explaining the importance of the information streams that you have coming at you on a daily basis.
In this episode I'll be giving my top 3 lifestyle habits to be able to boost your memory & cognitive abilities. Enjoy!
In this episode I'll be teaching you how to remember lists in a fun, easy and simple way.
Procrastination & motivation seem to be peoples Achilles heels nowadays! In this episode I'll give you a couple tips to move past it easily.
Numbers stump a lot of people, this is because they are abstract! Our brain was designed to hunt for mammoths and find berries, not work out the mathematics of a black hole! In this episode I'll teach you a quick trick to be able to remember numbers.
Flow state can be really beneficial when trying to achieve goals. In this episode I"ll teach you an easy way to get there.
Your brain thinks in question and answer. The job of a good coach is to ask you the right questions to be able to break through challenges and issues you may be facing. Learning to ask the right questions will break you through tough times.
Many of us fall victim to trying to achieve too many things all at once, then going back to old ways. In this episode I'll teach you a simple trick to create an easy way focus on one thing to have a domino effect in the rest of your life.
Most people rely on a single source and pure repetition hoping to learn, comprehend & understand new material, but this isn't a very effective strategy. In this episode I'll teach you a sure fire way to understand information much faster.
All learning begins with association! This can be beneficial when deliberately used in day to day life or learning situations, but it can also be a major detriment when left unchecked. In this episode I'll teach you how to deliberately use association.
Do you misplace every day items like your phone, keys or wallet? This is pretty common, and pretty easy to correct. In this episode I'll teach you how.
Anxiety can be difficult to deal with, but that doesn't mean it has to stick around. In this episode I'll give you two techniques to get rid of anxiety and take control of your mind.
People seem to not really understand what confidence truly is. It's keeping promises to you. Showing up for yourself and knowing that you have your own back. In this episode I'll tell you how.
People often get confused on how to set goals & how to stick to them. In this episode I'll teach you a quick and practical way to do so without being overwhelmed. Have a great day.
Getting distracted while having conversations is very common. "Am I thinking too much?" "What did they just say?" "What am I doing later"? If you're having this sort of thing in your head during conversations, don't worry - I gotchu. In this episode I'll teach you how to improve your ability to keep track of your thoughts during conversations.
Sometimes we remember information at unnecessary times, but how do we remember when we really need it? Like exams & performances? I'll be teaching you how to maintain memory under pressure in this episode!
Names is one of the most common things that people forget, it can be frustrating & sometimes even embarrassing. In this episode, I'll teach you an easy technique you can use to remember names without any form of memory training, just using the basics of focus & habits.
Visualization comes as naturally as breathing to us hoomans... which is why we can think that we suck at it. In this episode I'll be teaching you how to use your natural gift of sensory information to improve your ability to visualize.
Not all memories are created equal and there are things that you can do to strengthen them. ... but if you find yourself forgetting information - you can use the F.I.L.E.S framework to troubleshoot and see where you need to improve for the next time.
You lose 40% of information after 1 hour and up to 70% within 1 day... Crazy right? Not all memories are created equal - which means there are things that you can do to make information last longer. Find out how in this podcast.
Have you ever noticed that it's easy to recall highly emotionally charged events? Like tragedy or loss? Well, you can also deliberately use emotions like humour in order to learn & recall information. Learn how in this episode :)
Information saves to location! In this episode we will learn to harness your brains natural ability to remember location to remember information that you need. An intro to the Memory Palace.
Who are the fastest learners on the planet? That's right! Children. In this episode I'll be giving you a little trick to use to improve your imagination for learning faster. It's a little bit weird, it's a little bit strange.. but it's a little bit worth getting good at.
In this episode I talk about the the importance of focus & how to improve it. I go through two techniques that don't require any fancy jedi mind tricks, but are very effective.
Here's a brief introduction to memory and how it is what it is.
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