Podcasts about control your life

Get AudioBooks for FreeBest Self-improvement MotivationControl Your Life | Powerful Motivational SpeechTake charge with 'Control Your Life.' A motivational speech to inspire focus, discipline, and actionable steps toward personal and professional success.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for FreeBest Self-improvement MotivationControl Your Life | New Motivational SpeechTake charge with 'Control Your Life.' A powerful motivational speech to inspire discipline, focus, and actionable steps toward personal and professional success.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to the Via Stoica Podcast, the Podcast on Stoicism.In this episode of the Via Stoica Podcast, Benny explores the Stoic Discipline of Assent, the practice of choosing how we respond to impressions, rather than being led by impulse or unexamined opinions.In an age of fast judgments, social media scrolls, and reactive emotions, this discipline gives us a way back to clarity. Stoicism teaches that when something happens, we don't have to accept what our emotions or impressions tell us immediately. With assent, rejection, or withholding judgment, we can learn to meet life with presence, wisdom, and truth.Drawing on Epictetus, Marcus Aurelius, and Zeno, Benny walks through the stages of assent: noticing first impressions, pausing, investigating what's really going on, then either approving, rejecting, or suspending judgment. You'll discover how this discipline helps with emotional regulation, clearer decision-making, healthier relationships, and a more grounded view of what's true.If you've ever felt dragged along by rush judgments or upset by your immediate reactions, this episode will show you tools and practices to slow down, check your impressions, and act from virtue.For more on this topic, see the full guide:

Explore the hidden truths behind the New World Order, a concept that has been shrouded in secrecy and speculation for decades. In this video, we'll delve into the mysterious forces that shape our world, exposing the powerful individuals and organizations that pull the strings from behind the scenes. From secret societies to global governance, we'll unmask the architects of the New World Order and reveal their shocking agenda for humanity. Join us on a journey into the heart of the conspiracy, and discover the truth that they don't want you to know.

Explore the hidden truths behind the New World Order, a concept that has been shrouded in secrecy and speculation for decades. In this video, we'll delve into the mysterious forces that shape our world, exposing the powerful individuals and organizations that pull the strings from behind the scenes. From secret societies to global governance, we'll unmask the architects of the New World Order and reveal their shocking agenda for humanity. Join us on a journey into the heart of the conspiracy, and discover the truth that they don't want you to know.

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You know that feeling when you're trying to eat healthy and you're totally crushing it...and then out of nowhere, you're hit with this irresistible need for something sweet?And suddenly, it's ALL you can think about—that donut you saw in the break room, or the pint of ice cream in your freezer, or the leftover halloween candy you hid from your kids.Welcome to sugar addiction and—news flash—even if your cravings aren't for sweet things, but other high carb foods like bread or pasta or potato chips—it still comes down to sugar.The good news is that there IS a way to break free and retrain your brain, which is why in this episode we're going to take a dive deep into the science of sugar addiction, and talk about what's really going on in your body and your brain when you consume sugar, and how you can use that knowledge to your advantage to actually RESET your brain and get off the sugar rollercoaster for good.----------Want to learn more about how our program can help you lose weight and get healthy FOR LIFE without dieting or drugs, then I'd love to invite you to join me for my FREE training!It will walk you through it all, and it's really good and really helpful.To get all the info and get signed up, just go to thinlicious.com/happy. 

The Uplift app is here! Try it free for 30 days.   Today, we're tackling something sneaky but powerful—your inner narrative. You know, that running commentary in your mind that acts like it's just passing thoughts? Yeah, no. It's your brain's favorite one-act play, and it's been on repeat for years. Stuff like: "I'm just not good with money." "I always mess things up." "I'm the strong one—holding everyone together while quietly unraveling."   Those thoughts might feel familiar, but guess what? They're not facts. They're scripted lies you've rehearsed so often they feel like truth. And they're robbing you of your peace, your confidence, and your forward momentum.   But here's the part where things flip. You get to rewrite the story.   In this episode, I'm breaking down how to overhaul your inner dialogue in less than 10 minutes a day—yes. I'll walk you through the process of identifying the toxic lines, replacing them with truth, and building the kind of narrative that aligns with the life your heart wants to live.   So here's the truth: your inner story isn't set in stone. It's a living, breathing thing—and every day, you get the chance to shape it. No more repeating the lies that keep you stuck. You were made for more. More ease. More joy. More truth.   Ten minutes a day. That's all it takes to start flipping the script. And soon? You won't just rewrite your story. You'll start living it loud. Timestamps:  (03:03) - The Real Reason You're Still Stuck in That Old Story (03:59) - Why Your Past Doesn't Get to Call the Shots Anymore (07:07) - Why Talking & Thinking Won't Rewrite Your Life (08:36) - The 10-Minute Framework to Activate Your Future Self (12:21) - The Roadblocks That Keep Hijacking Your Story Rewrite   WATCH ALLI  ON YOUTUBE   Links to great things we discussed:    Alli's Product Recommendation - Ronco Rotisserie Oven I hope you loved this episode!

Get AudioBooks for FreeBest Motivational SpeechGet AudioBooks for Free⁠We Need Your Love & Support ❤https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free

In this special episode of 'Ideas Have Consequences,' Larry Alex Taunton delves into the destructive progression of unresolved anger, highlighting its transformation into hate and ultimately, bitterness. Through reflections on scripture, personal experiences, and real-life examples, Larry emphasizes the critical need to resolve anger quickly. He also discusses the importance of self-examination and reconciliation to prevent long-term emotional damage. Tune in to understand how following biblical advice on anger management can lead to a more peaceful and fulfilling life.

Let me know your thoughts on the show and what topic you would like me to discuss next.Have you ever felt like a powerful leader at work but completely powerless at home? This disconnect isn't just uncomfortable—it's undermining your influence in every aspect of life. Leadership doesn't end when you drop your keys on the counter; true masculine leadership begins within the four walls where you live.The painful truth is that many men have reduced their family role to mere physical presence and financial provision. We believe showing up and paying bills equals leadership, but our families need so much more. They're watching how we handle pressure, communicate through conflict, and whether we're emotionally available or just occupying space on the couch while scrolling through our phones.Today's episode dismantles common myths about power and control that sabotage your home leadership. Authentic authority isn't built through domination but through deeper connection. When you ask, "What do you need from me right now?" instead of defensively asserting your position, you transform family dynamics. Vulnerability becomes your strength, not your weakness—it's what builds the trust and intimacy your relationships desperately need.The story of James, a high-performing executive who realized his success at work meant failure at home, illustrates this journey perfectly. His wake-up call came when overhearing his son say, "I don't think Dad likes being at home." Through intentional presence, consistent engagement, and emotional transparency, James rebuilt his family relationships without sacrificing his professional success.Ready to become the leader your family deserves? Download our free Family Leadership Blueprint from the show notes and take our Integrity Challenge at memberstheawakenedman.net. Your family doesn't need a perfect man—they need one who's present, consistent, and committed to growth. The strongest leaders don't wait; they decide. Lead with integrity where it matters most.Key Moments In This Episode:00:17 The Importance of Leadership at Home02:23 Common Myths About Presence and Leadership04:17 Emotional and Spiritual Leadership05:16 Creating Family Rituals and Mission Statements12:19 The Role of Consistency in Building Trust14:21 Modelling Behaviour and Building Family Culture22:53 Practical Tips for Leading at Home26:29 Recommended Resources and ConclusionFree Resource: click here

Get AudioBooks for FreeBECOME A MONSTER - Powerful Motivational Speech 2025Get AudioBooks for Free⁠We Need Your Love & Support ❤https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free

“For as he thinketh in his heart, so is he." Proverbs 23:7. What are you thinking about right now? What do you think about on a day-to-day or hourly basis? What thoughts do you dwell on? Your thoughts hold the power to determine your success today and tomorrow. Fortunately, you get to choose what your tomorrows look like, one thought and one day at a time. True joy and a positive attitude do not come from a problem-free life, it comes from the choice and ability to change your thoughts. This message is not about secular "positive thinking" training that the world thrives on in secular seminars. This message is base on God's Word and it can set you free. Don't miss it!

“For as he thinketh in his heart, so is he." Proverbs 23:7. What are you thinking about right now? What do you think about on a day-to-day or hourly basis? What thoughts do you dwell on? Your thoughts hold the power to determine your success today and tomorrow. Fortunately, you get to choose what your tomorrows look like, one thought and one day at a time. True joy and a positive attitude do not come from a problem-free life, it comes from the choice and ability to change your thoughts. This message is not about secular "positive thinking" training that the world thrives on in secular seminars. This message is base on God's Word and it can set you free. Don't miss it!

What does it mean to pursue justice with humility in a world filled with division and persecution? In this episode of my podcast, I speak with Teresa Conradie and Ligia Vallejo of Advocates International, a global network of Christian lawyers dedicated to promoting religious freedom and human dignity across 142 countries. We explore Teresa's journey from co-founding one of South Africa's first multi-racial law firms to serving as an acting High Court judge and transforming the legal landscape through faith-rooted advocacy. Ligia shares how a “supernatural connection” led her from a career in education to supporting this mission from the organization's U.S. headquarters. Together, we reflect on the role of faith, forgiveness, and moral clarity in healing injustice. I invite you to listen, share your thoughts in the comments, and subscribe for more conversations that aim to bring hope and truth to light. Find more from Teresa and Ligia: https://linktr.ee/advocatesinternational Connect with me: Instagram: https://www.instagram.com/tammy.m.peterson Facebook: https://www.facebook.com/TammyPetersonPodcast TikTok: https://www.tiktok.com/@tammypetersonpodcast Twitter: https://twitter.com/Tammy1Peterson Rumble: https://rumble.com/c/TammyPetersonPodcast

*SUSAN'S QUIZ:: https://www.brightlineeating.com/weight-loss-drugs-and-beyond-susceptibility-quiz-aff-jun25?ref=af---anna37 *SUSAN'S VIDEO SERIES: https://www.brightlineeating.com/weight-loss-drugs-and-beyond-video-invitation-aff-jun25?ref=af---anna71 From Crappy Childhood Fairy

An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only! Chronic pain is epidemic and traditional treatments are causing health disasters in this country. The widespread use of NSAIDs (non-steroidal anti-inflammatory drugs) are wreaking havoc on the health of many worldwide and they might not even know it's happening. These are meant to be used for acute pain and short term use, but there are many people that are taking them every day for years. Long term use of these drugs can cause kidney damage, fluid retention, liver stress, create a higher risk of heart disease, and can cause damage to the gut. Are there other options? YES. It's not the norm to be walking around in pain on a daily basis. There are many habits and lifestyles that contribute to this type of pain without you even knowing it. What we eat, our activity levels, our emotions all play a role in our discomfort levels. We're here to say that there is hope and it's possible to live pain free. Topics Discussed What is chronic pain? (1:35) What are the common side effects of NSAIDS? (3:18) What causes chronic pain? (6:42) What is the protocol for addressing chronic pain? (20:25) What is the ideal diet for chronic pain management? (37:12) What about using CBD for pain? (37:47) Key Takeaways Chronic Pain is affecting 1.5 billion people worldwide. (2:05) There's nothing wrong with three to seven days of these drugs. What's wrong is that six months and beyond is where the damage is occurring. (5:19) If you have too much omega-6 in your diet you will have issues with pain. (23:03) Glucosamine helps put moisture back in the cartilage. (30:32) Be very picky when selecting a curcumin product. (33:18) Please consider leaving us a review on Apple and giving us a share to your friends!

Welcome to the DMF. Kerstin Schulze shares a powerful method to combat daily overwhelm that she learned from life coach Nina Bozic. Many people write too much down for their daily tasks, leading to feelings of being overwhelmed and ultimately halting their progress. Instead, she recommends a simple yet effective approach: at the end of each day, take a moment to reflect and write down everything you've accomplished, no matter how small. This could include everything from calling a friend to paying a bill or even working out. You might be surprised to find that you have at least 20 things to list!Once you've acknowledged your daily achievements, she suggests focusing on just three key tasks for the next day. This minimalist approach not only prevents overwhelm but also allows your subconscious mind to work on these tasks while you sleep. By doing this, you wake up feeling more focused and energized, ready to tackle your day with a positive mindset.Kerstin emphasizes that it's essential to maintain a positive state of mind, especially before sleep, as it influences your overall well-being. When you operate above a certain frequency, you reduce stress and cortisol levels, leading to better sleep and improved focus. Writing can be a form of meditation, allowing you to connect with the present moment and avoid distractions like social media.In this video, she also discusses the importance of using tools like AI to enhance your creativity rather than replace it. While AI can assist in various tasks, it cannot replicate the unique human experience and creativity that people bring to their work. Embracing technology as a tool can lead to greater success, but it's crucial to remember that individuality and experiences are irreplaceable.Kerstin also touches on her experiences in writing and directing, sharing insights on the creative process and the importance of collaboration. Whether someone is an actor, writer, or filmmaker, understanding the production process and being open to learning from others can significantly enhance their skills.She invites viewers to explore these concepts and discover tips on how to navigate the challenges of daily life while maintaining a positive and productive mindset.00:00:00 - Introduction00:00:05 - Daily Task Management00:01:15 - The Power of Positivity and Meditation00:02:32 - The Role of AI in Creativity00:03:23 - The Uniqueness of the Human Mind00:04:28 - Discussion on Wine Night00:06:03 - The Value of Acting Classes00:06:38 - Discussion on Pet Peeves00:08:15 - Understanding Film Production00:10:21 - The Importance of Story Flow in Editing00:11:29 - Learning from Being On Set00:13:24 - ConclusionFor more insights into her work and programs, you can visit her website at ⁠⁠⁠⁠partyanddiet.com⁠⁠⁠⁠ or follow her on Instagram at ⁠⁠⁠⁠@partyanddiet⁠⁠⁠⁠.

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 Learn how to stop letting fear control your life with lessons from sheep. Discover how courage and character can lead to personal growth and transformation. This true story will inspire you to face your fears and create positive change in your life.What can a 7-year-old chasing sheep teach us about managing fear? A humorous childhood memory opens the door to deeper truths about fear, courage, and growth. With stories from Apollo 13, Florence Nightingale, and quotes from Roosevelt, Churchill, and Plato. Explore how fear holds us back—and how to face it with purpose.--------------------00:00 Intro00:12 The Boy and the Sheep01:25 The Nature of Fear02:59 Florence Nightingale03:57 Everyday Fear04:31 Fear Meets Focus – Apollo 1305:32 Elenore Rosevelt and Winston Churchill06:10 What Do We Do About Fear07:26 An Ounce-------------------------------------------------------

Fear is loud. But your dreams should be louder.In today's episode of Unfiltered & Unstoppable, we're talking about how fear tricks you into living small—and how to take your power back. You don't need to wait until you feel “ready” to live the life you want. Fear is always going to be there—the difference is whether you let it control you or you move through it.

Is your to-do list running your life — or ruining it? If you feel overwhelmed, constantly behind, or guilty for not doing ‘enough' then this episode is for you! I'm sharing practical, no-nonsense strategies to help you stop letting your to-do list control your mental health, and start managing your time and energy in a way that works for you. You'll learn how to prioritise better, reduce daily stress, and avoid burnout — without needing productivity hacks or 27 colour-coded planner tabs. Whether you're aiming for better mental wellbeing or just want to feel a little less exhausted, these tips will help you create more calm and focus in your day and help you to build greater productivity without burnout. Ready to find a smarter balance between mental health and productivity? Then, let's talk!

Discipline your thoughts—and finally conquer negative thinking once and for all. In this deeply motivating , you'll learn how to stop letting toxic thoughts dominate your mind and start creating a life built on strength, clarity, and control. Most people live on autopilot, reacting to every negative emotion without realizing the power they have to shift it. This speech teaches you how to train your thoughts, change your mindset, and break the cycle of fear, doubt, and self-sabotage. Whether you're struggling with anxiety, overthinking, or limiting beliefs, this is your wake-up call. Your thoughts shape your reality—and it's time to take back control. Watch this until the end and discover the mental tools that will help you reset your mind and reclaim your peace. #DisciplineYourThoughts #ConquerNegativeThinking #MindsetShift #SelfDiscipline #OvercomeAnxiety #TrainYourMind #MentalStrength #PositiveThinking #DailyMotivation #InnerPeace discipline your thoughts, conquer negative thinking, mental clarity motivation, overcome anxiety, stop negative thoughts, mindset transformation, motivational speech 2025, self discipline tips, how to control your mind, emotional control techniques, strong mindset habits, rewire your brain, motivational mental discipline, master your mindset, stop overthinking now, mental reset, thought control techniques, brain training motivation, build confidence, eliminate self doubt, positive mindset daily, control your emotions, motivation for anxiety, self help success, personal development , daily motivation speech, heal your mind, mental growth strategies, inner strength habits, think positive act positive, conquer your mind, reset your thoughts, focus and clarity, change your life mindset, mental discipline for success Learn more about your ad choices. Visit megaphone.fm/adchoices

GAIN YOUR AI ADVANTAGE! FREE DOWNLOAD!Ever feel like you're stuck in a life you didn't choose? You dream of more. You sense there's a life waiting for you—full of purpose, peace, and possibility... But something always seems to keep holding you back?Who Is This For?This episode is for you if:You feel like fear, doubt, or shame are silently running your lifeYou keep putting off your goals, even though you crave chanYou're tired of playing small and want to reclaim your confidenceYou're ready to step into real personal growth—but don't know howLooking for the Links?Download Your FREE Guide: [The AI Advantage – Start thriving in the tech era!Book a Virtual Coffee with Kevin: [Let's talk through what's keeping you stuck]What's It All About?In Episode 382, Kevin Lowe helps you uncover the invisible fences that have been holding you back—the limiting beliefs that whisper “you're not ready,” “you're not enough,” or “what will they think?”Through heartfelt storytelling and powerful mindset shifts, Kevin shows you how to finally break free from fear, judgment, and self-doubt so you can live the life you were meant for. It's raw. It's real. And it's your invitation to step boldly into personal growth, emotional healing, and freedom.Some Key Takeaways:5 signs limiting beliefs are secretly controlling your decisionsThe invisible barriers most of us never realize we've buildWhy courage—not comfort—is the gateway to growthHow to replace negative self-talk with empowering truthThe mindset shift that leads to freedom and fulfillmentWhy celebrating your small wins matter more than you thinkTAKE ACTION: PRESS PLAY!Don't let one more day be stolen by fear. Press play now—and take your first step toward breaking free for personal growth.Meet Your Host: Kevin LoweKevin Lowe is the heart and voice behind Grit, Grace, & Inspiration. Blind since the age of 17, Kevin brings unmatched perspective, resilience, and joy to every episode. His mission? To help you tear down the walls that no longer serve you—and start living a life of purpose, passion, and possibility.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee Date

Have you ever felt like your life is following a hidden script—one you didn't even realise you were acting out? Or that your decisions, even the big ones, might be driven by beliefs you're not fully aware of? Welcome to Adept English, the podcast https://open.spotify.com/show/7ixeOS7ezPTZSaISIx2TTw where we help you learn English through fascinating, real-world topics—like today's lesson https://adeptenglish.com/lessons/ which is taking a look at the unconscious scripts that shape our lives."The privilege of a lifetime is to become who you truly are." Carl JungNow, as someone who's been a psychotherapist for 25 years, I've seen how these invisible rules https://7rules.adeptenglish.com/ govern everything from careers to relationships. And in this episode, we'll unpack three common cognitive scripts - like the ‘people pleaser' or the ‘perfectionist'. You'll learn psychology vocabulary, natural phrasing: ‘masquerade,' ‘setbacks', and why questioning your ‘script' might just change how you see… well, everything.

The mental battle within yourself is the most significant battle on the planet. It's simple: you win, or you don't. If you don't, you risk losing everything and never reaching your potential. It's time to train your mind during the good days for the challenges and stress you will face tomorrow during the storm. For more information and Steve Judson's books and merchandise, visit WakeUpHumans.org.

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Forget Christianity, Judaism, New Age Spirituality, and Buddhism, a new type of religion drives 21st century Western thought. It goes by the shadowy name of Neoliberalism: the commodification of everything; Markets and the private sector ascendent; The deliberate attempt to reduce – especially through privatisation and austerity – state power, regulatory capacity, and government's ability to influence the economy. Over the past few decades, from Thatcher and Reagan, to Blair and Clinton, the whole world was incentivized to embrace neoliberal reforms. The result? Our public services are crumbling. Governments have lost the ability to build roads and hospitals. Governments are no longer driving cutting edge innovation. And a new class of super rich neoliberal oligarchs – Musk, the Koch brothers, Bezos, Zuckerburg, and the cryptobros – are spreading Disorder.    To help us find governmental Order amidst all this privatized Disorder, Jason is joined by George Monbiot -- Guardian columnist and co-author of ‘The Invisible Doctrine: The Secret History of Neoliberalism (& How It Came to Control Your Life)'.    In their conversation, the duo chart the evolution of neoliberalism and how it has shifted core governance functions (like transport, health care, and security) from the public sector to private enterprises, leading to a new form of oligarchy. Plus: they look at the failures of centrist politicians to come up with compelling alternatives and they hypothesize about the psychological motivations of the wealthy elite.    Finally, as they Order the Disorder, they put forward the need for a new political narrative that emphasises community and solidarity - especially on a local level.    Producer: George McDonagh  Executive Producer: Neil Fearn    Subscribe to our Substack (for free, or get the PAID version to get a discount on our March 21st event with Bill Browder and Stephanie Baker at the Frontline Club): https://natoandtheged.substack.com/    Show Notes Links:  Get George Monbiot and Peter Hutchison's book The Invisible Doctrine: The Secret History of Neoliberalism (& How It Came to Control Your Life) - https://www.penguin.co.uk/books/455534/the-invisible-doctrine-by-hutchison-george-monbiot-and-peter/9780241635902     For more on the New Books Network which runs lots of podcasts about every sort of topic - https://newbooksnetwork.com/     And for an NBN podcast on the historic origins of neo-liberalism check out: https://newbooksnetwork.com/neoliberalism       Read George's piece - Trump and Musk have launched a new class war. In the UK, we must prepare to defend ourselves - https://www.theguardian.com/commentisfree/2025/jan/19/donald-trump-elon-musk-class-war-uk-us-oligarchies-democracy     Listen back to our episode with Harvey Whitehouse (start with P1) - https://pod.link/1706818264/episode/36cb340116979a4aa2dfdca524988d27     And buy his book out now in paperback: https://www.penguin.co.uk/books/451443/inheritance-by-whitehouse-harvey/9781529159158   Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Owen dives deep into the concept of anxiety—not just as a psychological state, but as a process we can unknowingly get hooked on. Drawing from his decades of experience, Owen explains how we can shift our relationship with anxiety, embrace our inner struggles, and reclaim control over our emotional wellbeing.We'll discuss why anxiety often feels like an addiction, how understanding the root causes of anxious thoughts can lead to freedom, and why compassion—for ourselves and our experiences—is the ultimate key to healing.Owen also shares his own powerful story of navigating trauma and anxiety growing up in Northern Ireland during The Troubles, giving us insight into how life experiences shape who we are and how we can heal. Whether you're struggling with anxiety, supporting someone who is, or simply looking for a more meaningful way to navigate life's challenges, this episode is full of wisdom and actionable tools to help you move forward.Buy Owen's new book, 'Addicted to Anxiety': https://amzn.eu/d/cxRKYCDFollow Owen: @owenokanetenFollow us on social media for more insights, behind-the-scenes moments, and community discussions. Share your thoughts and connect with us at @hurttohealingpod on Instagram and YouTube. We'd love to hear from you! Hosted on Acast. See acast.com/privacy for more information.

- Join The Guild   - CLICK HERE TO LEARN MOREMy FREE Facebook Group: The CTC Weight Loss Support GroupProactive vs. Reactive Stress Management: Transform Your Weight Loss JourneyIn this episode of the Chris Terrell podcast, Chris delves into the importance of managing stress proactively rather than reactively. Having lost 125 pounds after battling chronic yo-yo dieting, Chris emphasizes the need to change one's lifestyle, habits, routines, environment, community, and belief systems for lasting transformation. He explains that stress management is crucial in this journey and discusses common stress management strategies that often fail. Chris also introduces the concept of unmet expectations, the significance of living in the present, and the disruptive role of the ego. He concludes by inviting listeners to join the Guild of Champions to receive structured support in their weight loss endeavors.00:00 Welcome to the Chris Terrell Podcast00:37 Reflecting on Personal Weight Loss Journey01:21 Approaching the Milestone: Episode 20001:47 Understanding and Managing Stress02:28 Proactive vs. Reactive Stress Management06:57 Join the Guild of Champions09:24 Techniques to Reduce Stress15:21 The Impact of Expectations on Stress20:46 Escaping Stress with Donuts22:26 The Power of Food as a Grounding Tool23:47 Living in the Present to Manage Stress24:20 The Dangers of Future Expectations27:19 The Addiction to Thinking33:54 Understanding and Managing the Ego40:30 Practical Steps to Reduce Stress43:41 Conclusion and Guild Invitation—My Free Facebook Group Learn about the Guild of Champions: Click here to learn more— Have a question for The Chris Terrell Podcast? Leave a voicemail at this link: https://podcasters.spotify.com/pod/show/christerrellcoaching/message or submit your written question for a chance to be on the show live with Chris Terrell: https://www.surveymonkey.com/r/3SC92W8 __3 ways to support the show Support the show directly: Buy Me a Coffee Share your favorite episode on social media.  Provide a review on your favorite podcasting app.—Free Downloads Download my Journaling Guide today: The Free Guide How to find your why: https://youtu.be/VkQtpSi1Tus—Additional Resources Coaching Website: www.christerrellcoaching.com Free Content: The Goods! My TikTok Channel: @og_chris_terrell Instagram: @OG_Chris_Terrell—

In thispowerful and unfiltered episode, Norense Odiase challenges thelimiting beliefs andself-doubt that hold us back. If you've ever struggled withfear, overthinking, or feeling stuck, this episode is for you.Norense breaks down howperfectionism, fear of failure, and societal pressure keep you from stepping into yourGod-given purpose—and how to break free.✅ How to stop letting fear control your decisions✅ The truth aboutperfectionism and why it's holding you back✅ How toreframe self-doubt and take action✅ Why embracing discomfort is key togrowth and confidence✅ Howfaith, mindset shifts, and resilience can transform your life

An episode from The Holistic Navigator. This is not to diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only-do your own research and talk to your doctor as needed! Chronic pain is epidemic and traditional treatments are causing health disasters in this country. The widespread use of NSAIDs (non-steroidal anti-inflammatory drugs) are wreaking havoc on the health of many worldwide and they might not even know it's happening. These are meant to be used for acute pain and short term use, but there are many people that are taking them every day for years. Long term use of these drugs can cause kidney damage, fluid retention, liver stress, create a higher risk of heart disease, and can cause damage to the gut. Are there other options? YES. It's not the norm to be walking around in pain on a daily basis. There are many habits and lifestyles that contribute to this type of pain without you even knowing it. What we eat, our activity levels, our emotions all play a role in our discomfort levels. We're here to say that there is hope and it's possible to live pain free. We'll cover natural supplements and new habits that can help you on the journey to living without pain. What is chronic pain? (1:35) What are the common side effects of NSAIDS? (3:18) What causes chronic pain? (6:42) What is the protocol for addressing chronic pain? (20:25) What is the ideal diet for chronic pain management? (37:12) What about using CBD for pain? (37:47) === THANK YOU TO OUR SPONSORS: Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/

Today on the podcast Beth and Jeff discuss two reasons many of us have a difficult time, emotionally, when we visit family. Beth helps us recognize our interpreted childhood message- a painful message we were told directly or sensed indirectly when we were children. She also takes a deep dive into our blindspot paths and gives us tools for some profound insights into how we've been seeing the world for our entire lives.We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoachGo to yourenneagramcoach.com to get your gift and experience up to 75 percent off!

Are you tired of letting fear of uncertainty hold you back from living your best life? Do you find yourself constantly worrying about the unknown, and letting it control your decisions and actions?  Today, we explore the concept of fear of uncertainty and how it can take over your life if you let it. We'll discuss the signs that fear of uncertainty is controlling your life, and provide you with practical tips and strategies to overcome it and live a more fulfilling life.  If you're ready to break free from the grip of fear and uncertainty, and start living the life you deserve, then join us in the Soul Connector Circle: https://claudiasamsoulcoaching.com/soulconnectorcircle! Read the transcription here:  https://bit.ly/Transcript154   CONNECT WITH CLAUDIA-SAM

Do you ever find yourself stuck in confusion, spinning your wheels and making no progress? You're not alone. Confusion is an uncomfortable emotion that many of us avoid, but learning to work through it is a game-changing skill.     Discover how to become more decisive, take action faster, and achieve better results by embracing confusion instead of running from it. I break down the process step-by-step and share real-life examples so you can put it into practice immediately.      Get full show notes and more information here: https://thelessstressedlawyer.com/116

Discover how mathematical patterns influence everything from your relationships to financial markets. Tyraine El, the "Hip-Hop Realtor" and Moorish mathematician, reveals the hidden connections between numerology, Forex trading, and personal success, offering a unique perspective on using numbers to make better life decisions. .===============================================

Today we talk all about the importance of school life balance and how high school can feel as though school is taking over your life. Maria shares her personal experience with this struggle and shares her essential tips to help you gain an increased feeling of control over your own life during such a demanding season. Don't forget to subscribe, share, rate, and review!⭐️FOLLOW us on Instagram:  @heymaria.clare & on TikTok @heymariaclare 

Time management? How about attention management! Maura Thomas helps driven, motivated knowledge workers control their attention and regain control over the details of their life and live a life of choice – on purpose. Enjoy...

Do you ever find yourself feeling frustrated and unsure of how to handle it? Whether it's in your personal or professional life, frustration is a common emotion that we all experience from time to time. However, while frustration can be super uncomfortable, it doesn't have to control us or dictate your actions.   Tune in this week to discover how to stop frustration from running the show. I share how to clearly identify the thoughts that are creating your frustration, and you'll learn how to focus on what you can control, in spite of any uncomfortable emotion you're currently going through.   Get full show notes and more information here: https://thelessstressedlawyer.com/115

This episode was released on October 23, 2024.In this powerful interview, former Satanist-turned-evangelist John Ramirez exposes the enemy's strategies and reveals how Christians unknowingly give the devil access to their lives. Ramirez shares personal insights from 25 years of serving in the occult and offers practical tools for spiritual warfare. Discover how subtle gateways—like the "eye gate," "ear gate," and Halloween traditions—allow the demonic realm to influence both believers and non-believers. Learn to close these doors and stand victorious through the power of Jesus Christ. @JohnRamirezMinistries Topics covered:

In this episode, we dive into how the law of attraction shapes our lives and how you can reclaim control over your reality. We often go through our days on autopilot, unaware of how much our thoughts and energy are shaping tomorrow. If you wake up focusing on what you don't like—your job, your finances, your relationships—then you're destined to create more of the same. But what if you could flip that script? Imagine seeing your life from a fresh perspective, like someone who's never experienced the conveniences you take for granted. The things you find frustrating might actually be the source of joy for someone else. By shifting your focus to gratitude, you can raise your vibration and attract more abundance. It's not about denying what's hard—it's about changing how you view those difficulties. For example, let's talk about finances. You may feel trapped living paycheck to paycheck, but if you shift your focus to appreciating what you have, you can start attracting more wealth. Instead of dwelling on what's missing, feel gratitude for your current situation and watch how your energy starts to draw in better opportunities. This principle applies to every area of your life—health, relationships, career, and beyond. If you consistently focus on what's lacking, you'll continue to experience lack. But when you appreciate what you have, no matter how small, the universe responds by giving you more to be grateful for. You are the creator of your reality, and what you focus on expands. It all comes down to what you give your energy to. If you feed negativity, it will grow. But if you fuel your dreams and goals with positive energy, you will begin to see them manifest in your life. Your life is a reflection of your internal world. By focusing on positive, high-frequency thoughts, you attract experiences that match that energy. Imagine if every challenge you faced was an opportunity to learn or grow. With this mindset, every experience becomes valuable, even the hard ones. You're either earning something from life, like success or happiness, or learning valuable lessons that will help you grow. This is how you attract better things into your life. The universe reflects back what you give out. If you want more love, give more love. If you want more abundance, appreciate the abundance you already have. Your current reality doesn't have to define your future—it's simply a result of your past focus. Change that focus today, and watch how quickly your life shifts. - Henry ---- Social Media ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ---- Email Me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠henry@vibeabundant.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ---- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/positive-mindset-podcast/support

This week Robin Stern, psychoanalyst, and author of “The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life,” talks about gaslight effect.  What to watch for in a relationship or perhaps with a manager, coworker or doctor and how to succesfully navigate the feelings of invalidation that accompany that behavior.  

This week Robin Stern, psychoanalyst, and author of “The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life,” talks about gaslight effect.  What to watch for in a relationship or perhaps with a manager, coworker or doctor and how to succesfully navigate the feelings of invalidation that accompany that behavior.   This episode with Robin Stern was originally broadcast July 14th 2024  

Have a question you want answered? Submit it here!Have you ever felt so exhausted by your job that even weekends don't seem to recharge you? Join us as we unravel the complexities of burnout, a global crisis impacting two-thirds of workers, with insights grounded in both personal experiences and scientific studies. Discover how burnout isn't just confined to the workplace but can also arise from academic pressures and volunteer roles.Explore the pivotal role of cortisol, the stress hormone, in this phenomenon. We dig into how cortisol's balance—or lack thereof—affects our physical and mental health. Drawing parallels with athletic training, we introduce the PIES model to categorize the effects of burnout and stress, emphasizing the necessity of early recognition and intervention. You'll hear about our personal anecdotes, offering a relatable perspective on the toll of chronic stress and the critical need for effective management strategies, including mindfulness and exercise.Arm yourself with actionable strategies to combat burnout, from progressive muscle relaxation techniques to the benefits of spiritual practices. Learn about disconcerting statistics from a 2024 study on US physicians' vacation habits, underscoring the urgent need for adequate rest. Finally, we present seven practical methods to alleviate burnout and encourage you to commit to at least one of these strategies for a healthier, more balanced life. Prioritize your well-being with these expert tips and personal stories that bring our discussion to life.Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and RelationshipsKimberly Beam Holmes has applied her master's degree in psychology for over ten years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching how attraction affects relationships. Her videos, podcasts, and following reach over 500,000 people a month who are making changes and becoming the best they can be.

When something doesn't go our way, it's easy to get stuck in victim mode, dwelling on the negativity and arguing with reality. But what if there was a better approach? Today, we explore how to shift into problem-solving mode by focusing on what's within your control and taking intentional action.   Tune in this week to for a step-by-step process for gaining perspective, replacing unhelpful thoughts, and making a game plan to productively move forward when life throws you a curveball. I show you how to see what's really in your control, what you need to let go of, and how to make an action plan for next time something “bad” happens in your life.     Get full show notes and more information here: https://thelessstressedlawyer.com/114

While there is pleasure to be gained in instant gratification, there's also displeasure in it. It's not all upside. When you pay close attention, you'll see that choosing temporary pleasure often leads to more negative emotions in the moment and afterwards. However, when you go through the short-term discomfort of making responsible choices, you set yourself up for success.   Join me this week as I dive into the displeasure of instant gratification and how focusing on the negative aspects of avoidant behavior can help you make better choices. You'll learn how to make instant gratification less attractive, and practical strategies for overcoming the urge for temporary pleasure so you can achieve your goals with more ease.   Get full show notes and more information here: https://thelessstressedlawyer.com/113

Robin Stern, psychoanalyst and author of “The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life”, explains what gaslighting is and shares tips on how to spot, avoid, and navigate being gaslit.

If you’ve ever been accused of ‘gaslighting' someone, you might find yourself unsure about what exactly you're being accused of.  The term is the latest amongst a growing collection of popular psychological buzzwords used to describe manipulative or calculating behavior, but it's often misused and misunderstood.   The term originated from the 1940s black-and-white film Gaslight where a husband manipulates his wife into thinking she’s crazy by subtly adjusting the intensity of their home's gas lights when she’s alone in the house. The husband denies there’s anything wrong with the lights, leaving his wife distraught, confused, and questioning her own memory and sanity.   In her book The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life “The Gaslight Effect,”  psychoanalyst Robin Stern explains why this word has gained so much prominence in both personal and professional relationships, particularly among women. “Seeing many women come into my office who were otherwise in their lives the presidents of their company, professional practice, or very successful –good decision makers who felt comfortable in groups, socialized quite a bit, suddenly, in their romantic relationship were uncertain; felt a kind of dislocated or unmoored, felt unstable and second-guessed themselves all the time, [saying to themselves], am I too sensitive, am I too paranoid?”   Stern says that “gaslighting” is an “insidious and sometimes covert form of emotional abuse.” Being gaslit is “a power dynamic repeated over time where the gaslighters intention is to undermine and destabilize the ‘gaslightee’ and lead that person to second-guess themselves, to question their own identity and ultimately their sanity and their character at different times.”  Stern argues that being able to spot this type of behavior is important. When “gaslighting”  happens professionally, it can be tough to tackle. For example, Stern cites doctor/patient relationships and warns that  “if your doctor minimizes your symptoms, if he or she continually interrupts you or accuses you of being too preoccupied with your symptoms, or refuses to order follow-up tests or if you constantly feel like your doctor is rude, condescending, belittling, or passing it off, as ‘that's your age, or you're a woman, or you're a new mom’ or whatever it is, you're being gaslighted.” After recognizing the behavior, Stern suggests taking action.  “Opt out of those power struggles and sort out the truth from the distortion…Nobody needs to put up or should put up with abuse. It is not acceptable for anyone to be intentionally hurting someone else.” 

Are you tired of feeling like a puppet, constantly pulled in different directions by the expectations and demands of others? Have you ever wondered what it would feel like to break free from the influence of others and truly take control of your own destiny? In today's episode, Brendon tackles the crucial issue of breaking free from the influence of others and reclaiming your personal power. Join us as we explore the strategies and mindset shifts needed to stop letting others control your life and start living authentically. Whether you're struggling with peer pressure, family expectations, or societal norms, this episode will provide you with the insights and strategies to break free from external influences and take charge of your own life. This is the Motivation with Brendon Burchard Podcast, and today, we're on a mission to help you stop letting others control your life and start living the life you were meant to lead. It's time to unlock your potential and live a life that's authentically yours. Tune in and take the first step towards your most liberated self! “Lots of people take action, but it's a hot mess of action with no priority. Prioritized daily action means I'm taking action that serves the best of who I am.”  If you're looking for tips on how to stop letting other people control your life, this episode is for you! Get my daily life coaching, monthly seminars, and free tickets to my events when you join GrowthDay: https://growthday.com Grab my famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g Join me in-person at my next Los Angeles show: https://www.growthday.com/offers/NAFwK9MS  Follow us: Instagram: @‌brendonburchard / @‌growthday YouTube: @‌BrendonBurchard / @‌GrowthDayMotivation Facebook: Brendon Burchard / GrowthDay Twitter: @‌BrendonBurchard TikTok: @‌growthday_official Learn more about your ad choices. Visit megaphone.fm/adchoices