Memory techniques adopted in ancient Roman and Greek rhetorical treatises
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It’s actually a good thing that some books push you to the edge of your ability to understand. But there’s no doubting the fact that dense, abstract and jargon-filled works can push you so far into the fog of frustration that you cannot blame yourself for giving up. But here’s the truth: You don’t have to walk away frustrated and confused. I’m going to share with you a number of practical strategies that will help you fill in the gaps of your reading process. Because that’s usually the real problem: It’s not your intelligence. Nor is it that the world is filled with books “above your level.” I ultimately don’t believe in “levels” as such. But as someone who taught reading courses at Rutgers and Saarland University, I know from experience that many learners need to pick up a few simple steps that will strengthen how they approach reading difficult books. And in this guide, you’ll learn how to read challenging books and remember what they say. I’m going to go beyond generic advice too. That way, you can readily diagnose: Why certain books feel so hard Use pre-reading tactics that prime your brain to deal with difficulties effectively Apply active reading techniques to lock in understanding faster Leverage accelerated learning tools that are quick to learn Use Artificial Intelligence to help convert tough convent into lasting knowledge without worrying about getting duped by AI hallucinations Whether you’re tacking philosophy, science, dense fiction or anything based primarily in words, the reading system you’ll learn today will help you turn confusion into clarity. By the end, even the most intimidating texts will surrender their treasures to your mind. Ready? Let’s break it all down together. https://www.youtube.com/watch?v=y9HLbY4jsFg Why Some Books Feel “Too Hard” (And What That Really Means) You know exactly how it feels and so do I. You sit down with a book that people claim is a classic or super-important. But within a few pages, your brain fogs over and you’re completely lost. More often than not, through glazed eyes, you start to wonder… did this author go out of his or her way to make this difficult? Are they trying to show off with all these literary pyrotechnics? Or is there a deliberate conspiracy to confuse readers like me? Rest assured. These questions are normal and well worth asking. The difficulty you might feel is never arbitrary in my experience. But there’s also no “single origin” explanation for why some books feel easier than others. It’s almost always a combination of factors, from cognitive readiness, lived experience, emotions and your physical condition throughout the day. This means that understanding why individual texts resist your understanding needs to be conducted on a case-by-case basis so you can move towards mastering anything you want to read. Cognitive Load: The Brain’s Processing “Stop Sign” “Cognitive load” probably needs no definition. The words are quite intuitive. You start reading something and it feels like someone is piling heavy bricks directly on top of your brain, squishing everything inside. More specifically, these researchers explain that what’s getting squished is specifically your working memory, which is sometimes called short-term memory. In practical terms, this means that when a book suddenly throws a bunch of unfamiliar terms at you, your working memory has to suddenly deal with abstract concepts, completely new words or non-linear forms of logic. All of this increases your cognitive load, but it’s important to note that there’s no conspiracy. In Just Being Difficult: Academic Writing in the Public Arena, a variety of contributors admit that they often write for other specialists. Although it would be nice to always compose books and articles for general readers, it’s not laziness. They’re following the codes of their discipline, which involves shorthand to save everyone time. Yes, it can also signal group membership and feel like an intellectual wall if you’re new to this style, but it’s simply a “stop sign” for your brain. And wherever there are stop signs, there are also alternative routes. Planning Your Detour “Roadmap” Into Difficult Books Let me share a personal example by way of sharing a powerful technique for making hard books easier to read. A few years ago I decided I was finally going to read Kant. I had the gist of certain aspects of his philosophy, but a few pages in, I encountered so many unfamiliar terms, I knew I had to obey the Cognitive Load Stop Sign and take a step back. To build a roadmap into Kant, I searched Google in a particular way. Rather than a search term like, “Intro to Kant,” I entered this tightened command instead: Filetype:PDF syllabus Kant These days, you can ask an LLM in more open language to simply give you links to the syllabi of the most authoritative professors who teach Kant. I’d still suggest that you cross-reference what you get on Google, however. If you’re hesitant about using either Google or AI, it’s also a great idea to visit a librarian in person to help you. Or, you can read my post about using AI for learning with harming your memory to see if it’s time to update your approach. Narrowing Down Your Options One way or another, the reason to consult the world’s leading professors is that their syllabi will provide you with: Foundational texts Core secondary literature Commentaries from qualified sources Essential historical references Once you’ve looked over a few syllabi, look through the table of contents of a few books on Amazon or Google Books. Then choose: 1-2 foundational texts to read before the challenging target book you want to master 1-2 articles or companion texts to read alongside In this way, you’ve turned difficulty into a path, not an obstacle. Pre-Reading Strategies That Warm Up Your Reading Muscles A lot of the time, the difficulty people feel when reading has nothing to do with the book. It’s just that you’re diving into unfamiliar territory without testing the waters first. Here are some simple ways to make unfamiliar books much easier to get into. Prime Like a Pro To make books easier to read, you can perform what is often called “priming” in the accelerated learning community. It is also sometimes called “pre-reading” and as this research article discusses, its success has been well-demonstrated. The way I typically perform priming is simple. Although some books require a slight change to the pattern, I typically approach each new book by reading: The back cover The index The colophon page The conclusion or afterword The most interesting or relevant chapter The introduction The rest of the book Activate Prior Knowledge Sometimes I will use a skimming and scanning strategy after reading the index to quickly familiarize myself with how an author approaches a topic with which I’m already familiar. This can help raise interest, excitement and tap into the power of context-dependent memory. For example, I recently started reading Doubt: A History by Jennifer Michael Hecht. Since the Renaissance memory master Giordano Bruno comes up multiple times, I was able to draw up a kind of context map of the books themes by quickly going through those passages. Take a Picture Walk Barbara Oakley and Terence Sejnjowski share a fantastic strategy in Learning How to Learn. Before reading, simply go through a book and look at all the illustrations, tables, charts and diagrams. It seems like a small thing. But it gives your brain a “heads up” about upcoming visual information that you may need to process than prose. I used to find visual information like this difficult, but after I started taking picture walks, I’m now excited to read “towards” these elements. If still find them challenging to understand, I apply a tip I learned from Tony Buzan that you might like to try: Rather than struggle to interpret a chart or illustration, reproduce it in your own hand. Here’s an example of how I did this when studying spaced repetition: As a result, I learned the graph and its concepts quickly and have never forgotten it. Build a Pre-Reading Ritual That Fits You There’s no one-sized-fits-all strategy, so you need to experiment with various options. The key is to reduce cognitive load by giving your mind all kinds of ways of understanding what a book contains. If it helps, you can create yourself a checklist that you slip into the challenging books on your list. That way, you’ll have both a bookmark and a protocol as you develop your own pre-reading style. Active Reading Techniques That Boost Comprehension Active reading involves deliberately applying mental activities while reading. These can include writing in the margins of your books, questioning, preparing summaries and even taking well-time breaks between books. Here’s a list of my favorite active reading strategies with ideas on how you can implement them. Using Mnemonics While Reading On the whole, I take notes while reading and then apply a variety of memory techniques after. But to stretch my skills, especially when reading harder books, I start the encoding process earlier. Instead of just taking notes, I’ll start applying mnemonic images. I start early because difficult terms often require a bit more spaced repetition. To do this yourself, the key is to equip yourself with a variety of mnemonic methods, especially: The Memory Palace technique The Pegword Method The Major System The PAO System And in some cases, you may want to develop a symbol system, such as if you’re studying physics or programming. Once you have these mnemonic systems developed, you can apply them in real time. For example, if you come across names and dates, committing them to memory as you read can help you keep track of a book’s historical arc. This approach can be especially helpful when reading difficult books because authors often dump a lot of names and dates. By memorizing them as you go, you reduce the mental load of having to track it all. For even more strategies you can apply while reading, check out my complete Mnemonics Dictionary. Strategic Questioning Whether you take notes or memorize in real-time, asking questions as you go makes a huge difference. Even if you don’t come up with answers, continually interrogating the book will open up your brain. The main kinds of questions are: Evaluative questions (checking that the author uses valid reasoning and address counterarguments) Analytical questions (assessing exactly how the arguments unfold and questioning basic assumptions) Synthetic questions (accessing your previous knowledge and looking for connections with other books and concepts) Intention questions (interrogating the author’s agenda and revealing any manipulative rhetoric) One medieval tool for questioning you can adopt is the memory wheel. Although it’s definitely old-fashioned, you’ll find that it helps you rotate between multiple questions. Even if they are as simple as who, what, where, when, how and why questions, you’ll have a mental mnemonic device that helps ensure you don’t miss any of them. Re-reading Strategies Although these researchers seem to think that re-reading is not an effective strategy, I could not live without it. There are three key kinds of re-reading I recommend. Verbalize Complexity to Tame It The first is to simply go back and read something difficult to understand out loud. You’d be surprised how often it’s not your fault. The author has just worded something in a clunky manner and speaking the phrasing clarifies everything. Verbatim Memorization for Comprehension The second strategy is to memorize the sentence or even an entire passage verbatim. That might seem like a lot of work, but this tutorial on memorizing entire passages will make it easy for you. Even if verbatim memorization takes more work, it allows you to analyze the meaning within your mind. You’re no longer puzzling over it on paper, continuing to stretch your working memory. No, you’ve effectively expanded at least a part of your working memory by bypassing it altogether. You’ve ushered the information into long-term memory. I’m not too shy to admit that I have to do this sometimes to understand everything from the philosophy in Sanskrit phrases to relatively simple passages from Shakespeare. As I shared in my recent discussion of actor Anthony Hopkins’ memory, I couldn’t work out what “them” referred to in a particular Shakespeare play. But after analyzing the passage in memory, it was suddenly quite obvious. Rhythmical Re-reading The third re-reading strategy is something I shared years ago in my post detailing 11 reasons you should re-read at least one book per month. I find this approach incredibly helpful because no matter how good you get at reading and memory methods, even simple books can be vast ecosystems. By revisiting difficult books at regular intervals, you not only get more out of them. You experience them from different perspectives and with the benefit of new contexts you’ve built in your life over time. In other words, treat your reading as an infinite game and never assume that you’ve comprehended everything. There’s always more to be gleaned. Other Benefits of Re-reading You’ll also improve your pattern recognition by re-treading old territory, leading to more rapid recognition of those patterns in new books. Seeing the structures, tropes and other tactics in difficult books opens them up. But without regularly re-reading books, it can be difficult to perceive what these forms are and how authors use them. To give you a simple example of a structure that appears in both fiction and non-fiction, consider in media res, or starting in the middle. When you spot an author using this strategy, it can immediately help you read more patiently. And it places the text in the larger tradition of other authors who use that particular technique. For even more ideas that will keep your mind engaged while tackling tough books, feel free to go through my fuller article on 7 Active Reading Strategies. Category Coloring & Developing Your Own Naming System For Complex Material I don’t know about you, but I do not like opening a book only to find it covered in highlighter marks. I also don’t like highlighting books myself. However, after practicing mind mapping for a few years, I realized that there is a way to combine some of its coloring principles with the general study principles of using Zettelkasten and flashcards. Rather than passively highlighting passages that seem interesting at random, here’s an alternative approach you can take to your next tour through a complicated book. Category Coloring It’s often helpful to read with a goal. For myself, I decided to tackle a hard book called Gödel Escher Bach through the lens of seven categories. I gave each a color: Red = Concept Green = Process Orange = Fact Blue = Historical Context Yellow = Person Purple = School of Thought or Ideology Brown = Specialized Terminology Example Master Card to the Categorial Color Coding Method To emulate this method, create a “key card” or “master card” with your categories on it alongside the chosen color. Use this as a bookmark as you read. Then, before writing down any information from the book, think about the category to which it belongs. Make your card and then apply the relevant color. Obviously, you should come up with your own categories and preferred colors. The point is that you bring the definitions and then apply them consistently as you read and extract notes. This will help bring structure to your mind because you’re creating your own nomenclature or taxonomy of information. You are also using chunking, a specific mnemonic strategy I’ve written about at length in this post on chunking as a memory tool. Once you’re finished a book, you can extract all the concepts and memorize them independently if you like. And if you emulate the strategy seen on the pictured example above, I’ve included the page number on each card. That way, I can place the cards back in the order of the book. Using this approach across multiple books, you will soon spot cross-textual patterns with greater ease. The catch is that you cannot allow this technique to become activity for activity’s sake. You also don’t want to wind up creating a bunch of informational “noise.” Before capturing any individual idea on a card and assigning it to a category, ask yourself: Why is this information helpful, useful or critical to my goal? Will I really use it again? Where does it belong within the categories? If you cannot answers these questions, either move on to the next point. Or reframe the point with some reflective thinking so that you can contextualize it. This warning aside, it’s important not to let perfectionism creep into your life. Knowing what information matters does take some practice. To speed up your skills with identifying critical information, please read my full guide on how to find the main points in books and articles. Although AI can certainly help these days, you’ll still need to do some work on your own. Do Not Let New Vocabulary & Terminology Go Without Memorization One of the biggest mistakes I used to make, even as a fan of memory techniques, slowed me down much more than necessary. I would come across a new term, look it up, and assume I’d remember it. Of course, the next time I came across it, the meaning was still a mystery. But when I got more deliberate, I not only remembered more words, but the knowledge surrounding the unfamiliar terms also stuck with greater specificity. For example, in reading The Wandering Mind by Jamie Kreiner, memorizing the ancient Greek word for will or volition (Prohairesis) pulled many more details about why she was mentioning it. Lo and behold, I started seeing the word in more places and connecting it to other ancient Greek terms. Memorizing those as well started to create a “moat of meaning,” further protecting a wide range of information I’d been battling. Understanding Why Vocabulary Blocks Comprehension The reason why memorizing words as you read is so helpful is that it helps clear out the cognitive load created by pausing frequently to look up words. Even if you don’t stop to learn a new definition, part of your working memory gets consumed by the lack of familiarity. I don’t always stop to learn new definitions while reading, but using the color category index card method you just discovered, it’s easy to organize unfamiliar words while reading. That way they can be tidily memorized later. I have a full tutorial for you on how to memorize vocabulary, but here’s a quick primer. Step One: Use a System for Capturing New Words & Terms Whether you use category coloring, read words into a recording app or email yourself a reminder, the key is to capture as you go. Once your reading session is done, you can now go back to the vocabulary list and start learning it. Step Two: Memorize the Terms I personally prefer the Memory Palace technique. It’s great for memorizing words and definitions. You can use the Pillar Technique with the word at the top and the definition beneath it. Or you can use the corners for the words and the walls for the definitions. Another idea is to photograph the cards you create and important them into a spaced repetition software like Anki. As you’ll discover in my complete guide to Anki, there are several ways you can combine Anki with a variety of memory techniques. Step Three: Use the Terms If you happened to catch an episode of the Magnetic Memory Method Podcast back when I first learned Prohairesis I mentioned it often. This simple habit helps establish long-term recall, reflection and establishes the ground for future recognition and use. Expand Understanding Using Video & Audio Media When I was in university, I often had to ride my bike across Toronto to borrow recorded lectures on cassette. Given the overwhelming tsunamis of complex ideas, jargon and theoretical frameworks I was facing, it was worth it. Especially since I was also dealing with the personal problems I shared with you in The Victorious Mind. Make no mistake: I do not believe there is any replacement for reading the core books, no matter how difficult they might be. But there’s no reason not to leverage the same ideas in multiple formats to help boost your comprehension and long-term retention. Multimedia approaches are not just about knowledge acquisition either. There have been many debates in the magical arts community that card magicians should read and not rely on video. But evidence-based studies like this one show that video instruction combined with reading written instructions is very helpful. The Science Behind Multi-Modal Learning I didn’t know when I was in university, or when I was first starting out with memdeck card magic that dual coding theory existed. This model was proposed by Allan Paivio, who noticed that information is processed both verbally and non-verbally. Since then, many teachers have focused heavily on how to encourage students to find the right combination of reading, visual and auditory instructional material. Here are some ideas that will help you untangle the complexity in your reading. How to Integrate Multimedia Without Overload Forgive me if this is a bit repetitive, but to develop flow with multiple media, you need to prime the brain. As someone who has created multiple YouTube videos, I have been stubborn about almost always including introductions. Why? Go Through the Intros Like a Hawk Because without including a broad overview of the topic, many learners will miss too many details. And I see this in the comments because people ask questions that are answered throughout the content and flagged in the introductions. So the first step is to be patient and go through the introductory material. And cultivate an understanding that it’s not really the material that is boring. It’s the contemporary issues with dopamine spiking that make you feel impatient. The good news is that you can possibly reset your dopamine levels so you’re better able to sit through these “priming” materials. One hack I use is to sit far away from my mouse and keep my notebook in hand. If I catch myself getting antsy, I perform a breathing exercise to restore focus. Turn on Subtitles When you’re watching videos, you can help increase your engagement by turning on the subtitles. This is especially useful in jargon-heavy video lessons. You can pause and still see the information on the screen for easier capture when taking notes. When taking notes, I recommend jotting down the timestamp. This is useful for review, but also for attributing citations later if you have to hand in an assignment. Mentally Reconstruct After watching a video or listening to a podcast on the topic you’re mastering, take a moment to review the key points. Try to go through them in the order they were presented. This helps your brain practice mental organization by building a temporal scaffold. If you’ve taken notes and written down the timestamps, you can easily check your accuracy. Track Your Progress For Growth & Performance One reason some people never feel like they’re getting anywhere is that they have failed to establish any points of reference. Personally, this is easy for me to do. I can look back to my history of writing books and articles or producing videos and be reminded of how far I’ve come at a glance. Not only as a writer, but also as a reader. For those who do not regularly produce content, you don’t have to start a blog or YouTube channel. Just keep a journal and create a few categories of what skills you want to track. These might include: Comprehension Retention Amount of books read Vocabulary growth Critical thinking outcomes Confidence in taking on harder books Increased tolerance with frustration when reading challenges arise You can use the same journal to track how much time you’ve spent reading and capturing quick summaries. Personally, I wish I’d started writing summaries sooner. I really only got started during grad school when during a directed reading course, a professor required that I had in a summary for every book and article I read. I never stopped doing this and just a few simple paragraph summaries has done wonders over the years for my understanding and retention. Tips for Overcoming Frustration While Reading Difficult Books Ever since the idea of “desirable difficulty” emerged, people have sought ways to help learners overcome emotional responses like frustration, anxiety and even shame while tackling tough topics. As this study shows, researchers and teachers have found the challenge difficult despite the abundance of evidence showing that being challenged is a good thing. Here are some strategies you can try if you continue to struggle. Embrace Cognitive Discomfort As we’ve discussed, that crushing feeling in your brain exists for a reason. Personally, I don’t think it ever goes away. I still regularly pick up books that spike it. The difference is that I don’t start up a useless mantra like, “I’m not smart enough for this.” Instead, I recommend you reframe the experience and use the growth mindset studied by Carol Dweck, amongst others. You can state something more positive like, “This book is a bit above my level, but I can use tactics and techniques to master it.” I did that very recently with my reading of The Xenotext, parts of which I still don’t fully understand. It was very rewarding. Use Interleaving to Build Confidence I rotate through draining books all the time using a proven technique called interleaving. Lots of people are surprised when I tell them that I rarely read complex and challenging books for longer than fifteen minutes at a time. But I do it because interleaving works. Which kinds of books can you interleave? You have choices. You can either switch in something completely different, or switch to a commentary. For example, while recently reading some heavy mathematical theories about whether or not “nothing” can exist, I switched to a novel. But back in university, I would often stick within the category while at the library. I’d read a core text by a difficult philosopher, then pick up a Cambridge Companion and read an essay related to the topic. You can also interleave using multimedia sources like videos and podcasts. Interleaving also provides time for doing some journaling, either about the topic at hand or some other aspect of your progress goals. Keep the Big Picture in Mind Because frustration is cognitively training, it’s easy to let it drown out your goals. That’s why I often keep a mind map or some other reminder on my desk, like a couple of memento mori. It’s also possible to just remember previous mind maps you’ve made. This is something I’m doing often at the moment as I read all kinds of boring information about managing a bookshop for my Memory Palace bookshop project first introduced in this video: https://www.youtube.com/watch?v=utcJfeQZC2c It’s so easy to get discouraged by so many rules and processes involved in ordering and selling books, that I regularly think back to creating this mind map with Tony Buzan years ago. In case my simple drawings on this mind map for business development doesn’t immediately leap out at you with its meanings, the images at the one o’clock-three o’clock areas refer to developing a physical Memory Palace packed with books on memory and learning. Developing and keeping a north star in mind will help you transform the process of reading difficult books into a purposeful adventure of personal development. Even if you have to go through countless books that aren’t thrilling, you’ll still be moving forward. Just think of how much Elon Musk has read that probably wasn’t all that entertaining. Yet, it was still essential to becoming a polymath. Practice Seeing Through The Intellectual Games As you read harder and harder books, you’ll eventually come to realize that the “fluency” some people have is often illusory. For example, some writers and speakers display a truly impressive ability to string together complex terminology, abstract references and fashionable ideas of the day in ways that sound profound. Daniel Dennett frequently used a great term for a lot of this verbal jujitsu that sounds profound but is actually trivial. He called such flourishes “deepities.” https://www.youtube.com/watch?v=ey-UeaSi1rI This kind of empty linguistic dexterity will be easier for you to spot when you read carefully, paraphrase complex ideas in your own words and practice memorizing vocabulary frequently. When you retain multiple concepts and practice active questioning in a large context of grounded examples and case studies, vague claims will not survive for long in your world. This is why memory training is about so much more than learning. Memorization can equip you to think independently and bring clarity to fields that are often filled with gems, despite the fog created by intellectual pretenders more interested in word-jazz than actual truth. Using AI to Help You Take On Difficult Books As a matter of course, I recommend you use AI tools like ChatGPT after doing as much reading on your own as possible. But there’s no mistaking that intentional use of such tools can help you develop greater understanding. The key is to avoid using AI as an answer machine or what Nick Bostrom calls an “oracle” in his seminal book, Superintelligence. Rather, take a cue from Andrew Mayne, a science communicator and central figure at OpenAI and host of their podcast. His approach centers on testing in ways that lead to clarity of understanding and retention as he uses various mnemonic strategies. https://www.youtube.com/watch?v=JlzD_6Olaqw Beyond his suggestions, here are some of my favorite strategies. Ask AI to Help Identify All Possible Categories Connected to a Topic A key reason many people struggle to connect ideas is simply that they haven’t developed a mental ecosystem of categories. I used to work in libraries, so started thinking categorically when I was still a teenager. But these days, I would combine how traditional libraries are structured with a simple prompt like: List all the possible categories my topic fits into or bridges across disciplines, historical frameworks and methodologies. Provide the list without interpretation or explanation so I can reflect. A prompt like this engineers a response that focuses on relationships and lets your brain perform the synthetic thinking. Essentially, you’ll be performing what some scientists call schema activation, leading to better personal development outcomes. Generate Lists of Questions To Model Exceptional Thinkers Because understanding relies on inquiry, it’s important to practice asking the best possible questions. AI chat bots can be uniquely useful in this process provided that you explicitly insist that it helps supply you excellent questions without any answers. You can try a prompt like: Generate a list of questions that the world’s most careful thinkers in this field would ask about this topic. Do not provide any answers. Just the list of questions. Do this after you’ve read the text and go through your notes with fresh eyes. Evaluate the material with questions in hand, ideally by writing out your answers by hand. If you need your answers imported into your computer, apps can now scan your handwriting and give you text file. Another tip: Don’t be satisfied with the first list of questions you get. Ask the AI to dig deeper. You can also ask the AI to map the questions into the categories you previously got help identifying. For a list of questions you can put into your preferred chat bot, feel free to go through my pre-AI era list of philosophical questions. They are already separated by category. Use AI to Provide a Progress Journal Template If you’re new to journaling, it can be difficult to use the technique to help you articulate what you’re reading and why the ideas are valuable. And that’s not to mention working out various metrics to measure your growth over time. Try a prompt like this: Help me design a progress journal for my quest to better understand and remember difficult books. Include sections for me to list my specific goals, vocabulary targets, summaries and various milestones I identify. Make it visual so I can either copy it into my own print notebook or print out multiple copies for use over time. Once you have a template you’re happy to experiment with, keep it visible in your environment so you don’t forget to use it. Find Blind Spots In Your Summaries Many AIs have solid reasoning skills. As a result, you can enter your written summaries and have the AI identify gaps in your knowledge, blind spots and opportunities for further reading. Try a prompt like: Analyze this summary and identify any blind spots, ambiguities in my thinking or incompleteness in my understanding. Suggest supplementary reading to help me fill in any gaps. At the risk of repetition, the point is that you’re not asking for the summaries. You’re asking for assessments that help you diagnose the limits of your understanding. As scientists have shown, metacognition, or thinking about your thinking can help you see errors much faster. By adding an AI into the mix, you’re getting feedback quickly without having to wait for a teacher to read your essay. Of course, AI outputs can be throttled, so I find it useful to also include a phrase like, “do not throttle your answer,” before asking it to dig deeper and find more issues. Used wisely, you will soon see various schools of thought with much greater clarity, anticipate how authors make their moves and monitor your own blind spots as you read and reflect. Another way to think about the power of AI tools is this: They effectively mirror human reasoning at a species wide level. You can use them to help you mirror more reasoning power by regularly accessing and practicing error detection and filling in the gaps in your thinking style. Why You Must Stop Abandoning Difficult Books (At Least Most of the Time) Like many people, I’m a fan of Scott Young’s books like Ultralearning and Get Better at Anything. He’s a disciplined thinker and his writing helps people push past shallow learning in favor of true and lasting depth. However, he often repeats the advice that you should stop reading boring books. In full transparency, I sometimes do this myself. And Young adds a lot of context to make his suggestion. But I limit abandoning books as much as possible because I don’t personally find Young’s argument that enjoyment and productivity go together. On the contrary, most goals that I’ve pursued have required fairly intense periods of delaying gratification. And because things worth accomplishing generally do require sacrifice and a commitment to difficulty, I recommend you avoid the habit of giving up on books just because they’re “boring” or not immediately enjoyable. I’ll bet you’ll enjoy the accomplishment of understanding hard books and conquering their complexity far more in the end. And you’ll benefit more too. Here’s why I think so. The Hidden Cost of Abandoning Books You’ve Started Yes, I agree that life is short and time is fleeting. But if you get into the habit of abandoning books at the first sign of boredom, it can quickly become your default habit due to how procedural memory works. In other words, you’re given your neurons the message that it’s okay to escape from discomfort. That is a very dangerous loop to throw yourself into, especially if you’re working towards becoming autodidactic. What you really need is to develop the ability to stick with complexity, hold ambiguous and contradictory issues in your mind and fight through topic exhaustion. Giving up on books on a routine basis? That’s the opposite of developing expertise and resilience. The AI Risk & Where Meaning is Actually Found We just went through the benefits of AI, so you shouldn’t have issues. But I regularly hear from people and have even been on interviews where people use AI to summarize books I’ve recomended. This is dangerous because the current models flatten nuance due to how they summarize books based on a kind of “averaging” of what its words predictability mean. Although they might give you a reasonable scaffold of a book’s structure, you won’t get the friction created by how authors take you through their thought processes. In other words, you’ll be using AI models that are not themselves modeling the thinking that reading provides when you grind your way through complex books. The Treasure of Meaning is Outside Your Comfort Zone Another reason to train for endurance is that understanding doesn’t necessarily arrive while reading a book or even a few weeks after finishing it. Sometimes the unifying insights land years later. But if you don’t read through books that seem to be filled with scattered ideas, you cannot gain any benefit from them. Their diverse points won’t consolidate in your memory and certainly won’t connect with other ideas later. So I suggest you train your brain to persist as much as possible. By drawing up the support of the techniques we discussed today and a variety of mnemonic support systems, you will develop persistence and mine more gold from everything you read. And being someone who successfully mines for gold and can produce it at will is the mark of the successful reading. Not just someone who consumes information efficiently, but who can repeatedly connect and transform knowledge year after year due to regularly accumulating gems buried in the densest and most difficult books others cannot or will not read. Use Struggle to Stimulate Growth & You Cannot Fail As you’ve seen, challenging books never mean that you’re not smart enough. It’s just a matter of working on your process so that you can tackle new forms of knowledge. And any discomfort you feel is a signal that a great opportunity and personal growth adventure awaits. By learning how to manage cognitive load, fill in the gaps in your background knowledge and persist through frustration, you can quickly become the kind of reader who seeks out complexity instead of flinching every time you see it. Confusion has now become a stage along the path to comprehension. And if you’re serious about mastering increasingly difficult material, understanding and retaining it, then it’s time to upgrade your mental toolbox. Start now by grabbing my Free Memory Improvement Course: Inside, you’ll discover: The Magnetic Memory Method for creating powerful Memory Palaces How to develop your own mnemonic systems for encoding while reading Proven techniques that deepen comprehension, no matter how abstract or complex your reading list is And please, always remember: The harder the book, the greater rewards. And the good news is, you’re now more than ready to claim them all.
What does it take for an actor to memorize a script so deeply that it survives stress, pressure from everyday life, and even intoxication? Sir Anthony Hopkins has an answer so tempting, I had to try it. And it has less to do with “talent” than you might think. According to his epic autobiography, We Did Ok, Kid, not even Anthony Hopkins thinks his ability to remember so many lines has to do with DNA or some special genetic trait. Having memorized a lot of content myself, I completely agree. And in this guide, you’ll learn how Hopkins turns scripts into mental landscapes, why most performers fail because they chase speed, and how you can adopt Hopkins’ obsessive learning rituals for yourself. If they’re not for you, you’ll also discover how to adapt them using the Magnetic Memory Method. This unique learning approach will help you install lines from a script or poetry so deeply the process will soon feel like second nature. Whether you’re preparing for a stage performance, a TEDx talk, or a high-stakes presentation, this exploration of Anthony Hopkins’ approach to learning is the memory training guide you’ve been looking for. https://www.youtube.com/watch?v=nhjIkGu32CA Anthony Hopkins' Memory Ritual: A Healthy “Obsession” Hopkins' brilliant ability to memorize thousands of lines and perform them under pressure isn’t magic. It's the result of a particular ritual that has made him polymathic in number of areas and skills. In case you weren’t aware, Hopkins is not just an award-winning actor. His skills include directing, painting, performing music and now writing. And it has to be said that the writing in We Did Ok, Kid is outstanding. Now, although Hopkins has had teachers and mentors along the way, much of what he’s learned has been autodidactic. For example, as a kid he regularly read Arthur Mee’s Children’s Encyclopedia. Without anyone telling him to do so, he committed lists of facts from its pages to memory. His approach is a bit different than the method I teach in this list memorization tutorial, but related in terms of a kind of spaced repetition Hopkins worked out for himself. Rote Repetition vs. Creative Repetition When it comes to learning the lines of a movie script or play, Hopkins does use a lot of repetition. But it is absolutely not rote learning. That’s because he doesn’t just read a script or a set of instructions while learning. No, Hopkins attacks the material with a pen and adds special marks that turn each page into a kind of private code. And that’s exactly what I tried to do as you can see on this page I worked on from Shakespeare’s Titus Andronicus: Some people will protest that not only is Hopkins using rote when it comes to memorizing lines from a script, but that his rote reaches obsessive levels. That’s because he goes through the process of reading and marking up his scripts multiple times, sometimes 250 times or more. Having gone through the process myself, even at an admittedly small scale, I can tell you it is absolutely not rote learning. Looking at a page once it has been marked up automatically moves you from rote repetition to active recall. Active recall is present any time you place information on a page where you have to stretch your mind. And that’s what Hopkins’ marks achieve. His process literally transforms each page from a bland field of words into a highly mnemonic landscape. So when the time to perform arrives, he doesn't try to recall. He simply walks the landscape he has laid in his mind. Or as he puts it: “Becoming familiar with a script was like picking up stones from a cobblestone street one at a time, studying them, then replacing each in its proper spot. Only then could I look out over the road and know every inch of it spread out before me.” Why So Many People Fail at Memorizing Scripts Having worked with countless actors over the years, or even just people who have seen my TEDx Talk and want to memorize a speech, I feel confident when I tell you this: The main reason people fail is not because they are trying to copy the memory tips given by other actors. It’s because they have mistaken activity for accomplishment. And they are trying to move too fast. On the one hand, this desire to create momentum is understandable. Speed not only feels like progress. Moving quickly through rote learning can give you doses of what scientists call phasic dopamine (something you can develop a much healthier relationship with through my dopamine-resetting guide for learners). But when it comes to serious learning and performance, speed is vanity. And as I learned from my podcast interview with actor Ashley Strand who memorized the entire Book of Mark, vanity kills depth. There’s another problem too that many people who want to memorize large amounts of content face. The Emptiness of the Long Distance Learner As a child, Hopkins was haunted by self-doubt and failure. His solution? He not only built a mental container he calls his “Tin Brain Box”. He also imitated other great polymaths like Thomas Jefferson and Benjamin Franklin. Like many other people with polymathic personality traits, Hopkins keeps a commonplace book and uses it to copy poems by hand. He also carried notebooks when young, and developed a personal note-taking method. More importantly, he learned to switch off his thoughts, a skill I share the science around in my book, The Victorious Mind. I mention my book because when Hopkins advises actors and people learning skills like painting, I know exactly what he means when he said, “Remain empty. Don't think.” Although this suggestion sounds mystical, it's pure performance psychology. The Neuroscience of Learning Without Obstacles You’ve probably had this kind of experience while learning something new. Maybe you’re studying a language or trying to memorize a sales script. Instead of focusing, your mind keeps intervening and asking questions like, “Am I doing this right?” When that happens, you're stuck in the Default Mode Network (DMN), the brain's internal chatter loop. Hopkins' learning technique? It helps silence the Default Mode Network and then activate the Task Positive Network (TPN). You can think of the Task Positive Network as being in what some scientists call a state of “flow.” As Nature puts it in this study, the Default Mode Network is a constant antagonist to that state of flow. But as I know very well, you can switch off the inner narrator with its endless “blah blah blah.” Once done, that leaves you free to become the doer. However, that doesn’t mean you’ll be able to perfectly install new skills or imitate the learning processes of others. My Experiment: Hopkins vs. Magnetic Memory Method I learned this the hard way when I tried Hopkins' method. I spent hours marking up pages. Without an example of what one of his scripts looks like, I had to imagine exactly how he draws circles all over his scripts. But even with the drawings I’ve otherwise had success with on my Zettelkasten and flashcards, I quickly hit a wall. Not because I'm lazy. It’s just because my brain needs a different engine. So I turned back to the same techniques I teach you in the Magnetic Memory Method Masterclass. This is my go-to system for structure, proper mnemonic images, and well-formed Memory Palaces. Once I gave each line a home using the techniques, the lines from Titus Andronicus I wanted to memorize clicked into place. And you can watch me recite those lines during the recent Vitamin X live launch celebration training. Not only did I recite the passage forwards. I demonstrated full Recall Rehearsal and recited them: Forwards Backwards From the middle to the end From the middle to the beginning The even numbered lines The odd numbered lines Memory Palaces: The Shortest Path to Reliable Recall Memory Palaces aren't theoretical. They're ancient. And they remain one of the most effective tools for embedding information into long-term, actionable memory. If you're unfamiliar with the method, here's the short version: You take a familiar physical location, such as your apartment, a childhood school, or a route you know well. Then you assign information to specific points along a path you assign throughout the location. By mentally walking the path, you access the information in order. It's not rote memory. It's spatial, visual, contextual memory. And when used properly, it’s incredibly fast. Here’s a walkthrough video of me using it to memorize some poetry: https://www.youtube.com/watch?v=STlYIiF9RzI If you would like to learn how to build and use your own Memory Palaces for acting, speeches, or studies, you can explore the Memory Palace technique through my complete guide here. What I Really Learned When Imitating Hopkins’ Memory Ritual After realizing that Hopkins’ memory routine was just not for me, I took a completely different angle. I put the camera on and attempted to document my memorization process for public consumption. But soon, something broke inside me. I couldn’t focus on using the memory techniques I love so much and have covered so extensively in my online mnemonics dictionary. By putting a camera on and starting the clock, something I’ve done before with success when I competed with Dave Farrow, I found myself locked in the Default Mode Network. In other words, I started worrying about how I looked instead of focusing on using the Magnetic Memory Method. For me, real memorization is quiet. Private. And for many of us, it resists observation. When I returned to internal work on my own, no stopwatch, no camera, I shifted back to the ancient art of memory and simply learned the lines. What You Can Learn from Hopkins (Without Imitating Him) Hopkins' genius isn't something to mimic line by line. His method fits his mind and that’s a beautiful thing. But the real lesson is that your mind might need something different. And that’s exactly what he says. Go out and explore and find your own method. What I learned is that memory is not for display. For me, it’s a private practice that leads to increased focus, presence and command over the things I want to say. Once you understand your learning goals, you can adapt any system to your own cognitive strengths. For me, that system is the Magnetic Memory Method, and if you’d like to learn to use Memory Palaces for free, grab this course now: It not only gives you four video lessons and worksheets to help you develop your memory skills. It also helps you enter the state of flow that makes learning so much easier and more fun. So what do you say? I found it refreshing to learn that Hopkins wasn't a particularly gifted child. He felt behind for much of his life. But instead of accepting failure, he built a learning system that ultimately helped him master multiple skills. His memory became the foundation for multiple experiences of development, growth and personal transformation. If you've struggled with memorization, or felt pressure to perform before you're ready, this is your call to take a step back. Build your memory. Explore the many techniques available to you and find the ones that fit your mind. Install them so deeply that learning never feels like work again. Because when you get it right, it’s not work. It’s not play either. It’s simply you. 100% present. Enjoying flow.
Order The Memory Palace book now, dear listener. On Bookshop.org, on Amazon.com, on Barnes & Noble, or directly from Random House. Or order the audiobook at places like Libro.fm.The Memory Palace is a proud member of Radiotopia from PRX. Radiotopia is a collective of independently owned and operated podcasts that's a part of PRX, a not-for-profit public media company. If you'd like to directly support this show, you can make a donation at Radiotopia.fm/donate. Starting off the year with a new tradition: the first annual Public Domain Theater, in which Nate reads an important work of American literature that entered the public domain on January 1st of a given year. First up, the first Nancy Drew mystery, The Secret of the Old Clock. Learn about your ad choices: dovetail.prx.org/ad-choices
Dr. Metivier's Vitamin X Workshop,Page #Core Purpose1 The Flammarion SphereMapping the transition from the Known World to the Breakthrough zone.2 Lukasa Deep DiveUtilizing a tactile/visual memory board for complex data sets.3 Time Rip Hand PalaceUsing the joints and segments of the hand as a portable "Memory Palace."4 The King Video ProtocolA systematic approach to extracting and retaining information from video-based learning.Vitamin X Workshop Strategy Summary (Cheat Sheet)1. The Flammarion Sphere StrategyGoal: To visualize the expansion of knowledge and the "piercing" of the veil between the known and the unknown.The Known World (Outer Ring): List the facts or skills you currently master.The Unknown (Middle Ring): Identify the specific gaps in your knowledge or the "fog" you are currently facing.Curiosity/The Rip (Inner Ring): Note the specific questions or "hooks" that will pull you through the veil.The Breakthrough (Center): Define the ultimate goal or the "Aha!" moment you are seeking.2. Lukasa Deep Dive (Memory Board)Goal: To use a "tactile" visual field to map complex, non-linear information.Beads/Nodes: Use the small circles to represent specific data points or "keys."The Center Shells: Reserve the center for the most important "High-Order" concepts.Paths: Draw lines between nodes to represent the relationship or "story" that connects the facts.Attributes: Use the legend (People, Events, etc.) to color-code or symbol-code your entries.3. Time Rip Hand PalaceGoal: To turn your hand into a portable, 15-to-25-point Memory Palace.The Segments: Assign one specific "location" to each segment of your fingers (3 per finger).The Rip: Use the "Time Rip" technique to associate a specific chronological event or time-sensitive data point to each joint.Navigation: Practice "walking" through the hand from the pinky base to the thumb tip to ensure the sequence is locked in.4. The King Video ProtocolGoal: To transform passive video watching into active, high-retention learning.Capture (The King's Scribe): Don't transcribe; only record the "Golden Nuggets" or "King-sized" ideas.Translation: Immediately rewrite the concept in your own words (the "Translator" phase).The Decree: Formulate a "decree" or a summary statement that explains how you will apply this knowledge within 24 hours.Recall Check: Close your eyes and mentally rehearse the three biggest takeaways before moving to the next video.
Grandpa Bill Steps into the "Vitamin X Workshop," where we explore a Mnemonic PAO MAJOR Memory Palace adaptation, offering a prelude to an anticipated workshop in January 2026. This episode provides an overview of the innovative techniques and themes that will be featured, focusing on enhancing memory and cognitive skills through mnemonic strategies. Discover how these methods can transform your learning experience and prepare you for the upcoming workshop. Join us for a sneak peek into the future of memory enhancement and cognitive development.
Imagine for a second that Eckhart Tolle wasn't a spiritual teacher, but a deep cover operative with a gun to his head. And just for a second, pretend that Tolle’s Power of Now wasn't a way to find peace, but a survival mechanism used to slow down time when your reality is collapsing. And your memory has been utterly destroyed by forces beyond your control. Until a good friend helps you rebuild it from the ground up. These are the exact feelings and sense of positive transformation I tried to capture in a project I believe is critical for future autodidacts, polymaths and traditional learners: Vitamin X, a novel in which the world’s only blind memory champion helps a detective use memory techniques and eventually achieve enlightenment. It’s also a story about accomplishing big goals, even in a fast-paced and incredibly challenging world. In the Magnetic Memory Method community at large, we talk a lot about the habits of geniuses like Benjamin Franklin and Thomas Jefferson. We obsess over their reading lists and their daily routines because we want that same level of clarity and intellectual power. But there's a trap in studying genius that too many people fall into: Passivity. And helping people escape passive learning is one of several reasons I’ve studied the science behind a variety of fictional learning projects where stories have been tested as agents of change. Ready to learn more about Vitamin X and the various scientific findings I’ve uncovered in order to better help you learn? Let’s dive in! Defeating the Many Traps of Passive Learning We can read about how Lincoln sharpened his axe for hours before trying to cut down a single tree. And that's great. But something's still not quite right. To this day, tons of people nod their heads at that famous old story about Lincoln. Yet, they still never sharpen their own axes, let alone swing them. Likewise, people email me every day regarding something I've taught about focus, concentration or a particular mnemonic device. They know the techniques work, including under extreme pressure. But their minds still fracture the instant they're faced with distraction. As a result, they never wind up getting the memory improvement results I know they can achieve. So, as happy as I am with all the help my books like The Victorious Mind and SMARTER have helped create in this world, I’m fairly confident that those titles will be my final memory improvement textbooks. Instead, I am now focused on creating what you might call learning simulations. Enter Vitamin X, the Memory Detective Series & Teaching Through Immersion Because here's the thing: If I really want to teach you how to become a polymath, I can't just carry on producing yet another list of tips. I have to drop you into scenarios where you actually feel what it's like to use memory techniques. That's why I started the Memory Detective initiative. It began with a novel called Flyboy. It’s been well-received and now part two is out. And it’s as close to Eckhart Tolle meeting a Spy Thriller on LSD as I could possibly make it. Why? To teach through immersion. Except, it's not really about LSD. No, the second Memory Detective novel centers around a substance called Vitamin X. On the surface, it's a thriller about a detective named David Williams going deep undercover. In actuality, it's a cognitive training protocol disguised as a novel. But one built on a body of research that shows stories can change what people remember, believe, and do. And that's both the opportunity and the danger. To give you the memory science and learning research in one sentence: Stories are a delivery system. We see this delivery system at work in the massive success of Olly Richards’ StoryLearning books for language learners. Richards built his empire on the same mechanism Pimsleur utilized to great effect long before their famous audio recordings became the industry standard: using narrative to make raw data stick. However, a quick distinction is necessary. In the memory world, we often talk about the Story Method. This approach involves linking disparate pieces of information together in a chain using a simple narrative vignette (e.g., a giant cat eating a toaster to remember a grocery list). That is a powerful mnemonic tool, and you will see Detective Williams use short vignettes in the Memory Detective series. But Vitamin X is what I call ‘Magnetic Fiction.’ It's not a vignette. It's a macro-narrative designed to carry the weight of many memory techniques itself. It simulates the pressure required to forge the skill, showing you how and why to use the story method within a larger, immersive context. So with that in mind, let's unpack the topic of fiction and teaching a bit further. That way, you'll know more of what I have in mind for my readers. And perhaps you'll become interested in some memory science experiments I plan to run in the near future. Illustration of “Cafe Mnemonic,” a fun memory training location the Memory Detective David Williams wants to establish once he has enough funds. Fiction as a Teaching Technology: What the Research Says This intersection of story and memory isn't new territory for me. Long before I gave my popular TEDx Talk on memory or helped thousands of people through the Magnetic Memory Method Masterclass, live workshops and my books, I served as a Mercator award-winning Film Studies professor. In this role, I often analyzed and published material regarding how narratives shape our cognition. Actually, my research into the persuasion of memory goes back to my scholarly contribution to the anthology The Theme of Cultural Adaptation in American History, Literature and Film. In my chapter, “Cryptomnesia or Cryptomancy? Subconscious Adaptations of 9/11,” I examined specifically how cultural narratives influence memory formation, forgetting, and the subconscious acceptance of information. That academic background drives the thinking and the learning protocols baked into Vitamin X. As does the work of researchers who have studied narrative influence for decades. Throughout their scientific findings, one idea keeps reappearing in different forms: When a story pulls you in, you experience some kind of “transportation.” It can be that you find yourself deeply immersed in the life of a character. Or you find your palms sweating as your brain tricks you into believing you're undergoing some kind of existential threat. When such experiences happen, you stop processing information like you would an argument through critical thinking. Instead, you start processing the information in the story almost as if they were really happening. As a result, these kinds of transportation can change beliefs and intentions, sometimes without the reader noticing the change happening. That's why fiction has been used for: teaching therapy religion civic formation advertising propaganda Even many national anthems contain stories that create change, something I experienced recently when I became an Australian citizen. As I was telling John Michael Greer during our latest podcast recording, I impulsively took both the atheist and the religious oath and sang the anthem at the ceremony. All of these pieces contain stories and those stories changed how I think, feel and process the world. Another way of looking at story is summed up in this simple statement: All stories have the same basic mechanism. But many stories have wildly different ethics. My ethics: Teach memory improvement methods robustly. Protect the tradition. And help people think for themselves using the best available critical thinking tools. And story is one of them. 6 Key Research Insights on Educational Fiction Now, when it comes to the research that shows just how powerful story is, we can break it down into buckets. Some of the main categories of research on fiction for pedagogy include: 1) Narrative transportation and persuasion As these researchers explain in The Role of Transportation in the Persuasiveness of Public Narratives, transportation describes how absorbed a reader becomes in a story. Psychologists use transportation models to show how story immersion drives belief change. It works because vivid imagery paired with emotion and focused attention make story-consistent ideas easier to accept. This study of how narratives were used in helping people improve their health support the basic point: Narratives produce average shifts in attitudes, beliefs, intentions, and sometimes behavior. Of course, the exact effects vary by topic and the design of the scientific study in question. But the point remains that fiction doesn't merely entertain. It can also train and persuade. 2) Entertainment-Education (EE) EE involves deliberately embedding education into popular media, often with pro-social aims. In another health-based study, researchers found that EE can influence knowledge, attitudes, intentions, behavior, and self-efficacy. Researchers in Brazil have also used large-scale observational work on soap operas and social outcomes (like fertility). As this study demonstrates, mass narrative exposure can shape real-world behavior at scale within a population. Stories can alter norms, not just transfer facts from one mind to another. You’ll encounter this theme throughout Vitamin X, especially when Detective Williams tangles with protestors who hold beliefs he does not share, but seem to be taking over the world. 3) Narrative vs expository learning (a key warning) Here's the part most “educational fiction” ignores: Informative narratives often increase interest, but they don't automatically improve comprehension. As this study found, entertainment can actually cause readers to overestimate how well they understood the material. This is why “edutainment” often produces big problems: You can wind up feeling smarter because you enjoyed an experience. But just because you feel that way doesn't mean you gain a skill you can reliably use. That’s why I have some suggestions for you below about how to make sure Vitamin X actually helps you learn to use memory techniques better. 4) Seductive details (another warning) There's also the problem of effects created by what scientists call seductive details. Unlike the “luminous details” I discussed with Brad Kelly on his Madness and Method podcast, seductive details are interesting but irrelevant material. They typically distract attention and reduce learning of what actually matters. As a result, these details divert attention through interference and by adding working memory demands. The research I’ve read suggests that when story authors don't engineer their work with learning targets in mind, their efforts backfire. What was intended to help learners actually becomes a sabotage device. I've done my best to avoid sabotaging my own pedagogical efforts in the Memory Detective stories so far. That's why they include study guides and simulations of using the Memory Palace technique, linking and number mnemonics like the Major System. In the series finale, which is just entering the third draft now, the 00-99 PAO and Giordano Bruno's Statue technique are the learning targets I’ve set up for you. They are much harder, and that’s why even though there are inevitable seductive details throughout the Memory Detective series, the focus on memory techniques gets increasingly more advanced. My hope is that your focus and attention will be sharpened as a result. 5) Learning misinformation from fiction (the dark side) People don't just learn from fiction. They learn false facts from fiction too. In this study, researchers found that participants often treated story-embedded misinformation as if it were true knowledge. This is one reason using narrative as a teaching tool is so ethically loaded. It can bypass the mental posture we use for skepticism. 6) Narrative “correctives” (using story against misinformation) The good news is that narratives can also reduce misbelief. This study on “narrative correctives” found that stories can sometimes decrease false beliefs and misinformed intentions, though results are mixed. The key point is that story itself is neither “good” or “bad.” It's a tool for leverage, and this is one of the major themes I built into Vitamin X. My key concern is that people would confuse me with any of my characters. Rather, I was trying to create a portrait of our perilous world where many conflicts unfold every day. Some people use tools for bad, others for good, and even that binary can be difficult for people to agree upon. Pros & Cons of Teaching with Fiction Let’s start with the pros. Attention and completion: A good story can keep people engaged, which is a prerequisite for any learning to occur. The transportation model I cited above helps explain why. The Positive Side of Escapism Entering a simulation also creates escapism that is actually valuable. This is because fiction gives you “experience” without real-world consequences when it comes to facing judgment, ethics, identity, and pressure-handling. This is one reason why story has always been used for moral education, not just entertainment. However, I’ve also used story in my Memory Detective games, such as “The Velo Gang Murders.” Just because story was involved did not mean people did not face judgement. But it was lower than my experiments with “Magnetic Variety,” a non-narrative game I’ll be releasing in the future. Lower Reactance Stories can reduce counterarguing compared with overt persuasion, which can be useful for resistant audiences. In other words, you’re on your own in the narrative world. Worst case scenario, you’ll have a bone to pick with the author. This happened to me the other day when someone emailed to “complain” about how I sometimes discuss Sherlock Holmes. Fortunately, the exchange turned into a good-hearted debate, something I attribute to having story as the core foundation of our exchange. Compare this to Reddit discussions like this one, where discussing aspects of the techniques in a mostly abstract way leads to ad hominem attacks. Now for the cons: Propaganda Risk The same reduction in counterarguing and squabbling with groups that you experience when reading stories is exactly what makes narratives useful for manipulation. When you’re not discussing what you’re reading with others, you can wind up ruminating on certain ideas. This can lead to negative outcomes where people not only believe incorrect things. They sometimes act out negatively in the world. The Illusion of Understanding Informative narratives can produce high interest but weaker comprehension and inflated metacomprehension. I’ve certainly had this myself, thinking I understand various points in logic after reading Alice in Wonderland. In reality, I still needed to do a lot more study. And still need more. In fact, “understanding” is not a destination so much as it is a process. Misinformation Uptake People sometimes acquire false beliefs from stories and struggle to discount fiction as a source. We see this often in religion due to implicit memory. Darrel Ray has shown how this happens extensively in his book, The God Virus: How Religion Infects Our Lives and Culture. His book helped explain something that happened to me after I first started memorizing Sanskrit phrases and feeling the benefits of long-form meditation. For a brief period, implicit memory and the primacy effect made me start to consider that the religion I’d grown up with was in fact true and real. Luckily, I shook that temporary effect. But many others aren’t quite so lucky. And in case it isn’t obvious, I’ll point out that the Bible is not only packed with stories. Some of those stories contain mnemonic properties, something Eran Katz pointed out in his excellent book, Where Did Noah Park the Ark? https://www.youtube.com/watch?v=zhQlcMHhF3w The “Reefer Madness” Problem While working on Vitamin X, I thought often about Reefer Madness. In case you haven’t seen it, Reefer Madness began as an “educational” morality tale about cannabis. It's now famous largely because it's an over-the-top artifact of moral panic, an example of how fear-based fiction can be used to shape public belief under the guise of protection. I don’t want to make that mistake in my Memory Detective series. But there is a relationship because Vitamin X does tackle nootropics, a realm of substances for memory I am asked to comment on frequently. In this case, I'm not trying to protect people from nootropics, per se. But as I have regularly talked about over the years, tackling issues like brain fog by taking memory supplements or vitamins for memory is fraught with danger. And since fiction is one of the most efficient way to smuggle ideas past the mind's filters, I am trying to raise some critical thinking around supplementation for memory. But to do it in a way that's educational without trying to exploit anyone. I did my best to create the story so that you wind up thinking for yourself. What I'm doing differently with Vitamin X & the Memory Detective Series I'm not pretending fiction automatically teaches. I'm treating fiction as a delivery system for how various mnemonic methods work and as a kind of cheerleading mechanism that encourages you to engage in proper, deliberate practice. Practice of what? 1) Concentration meditation. Throughout the story, Detective Williams struggles to learn and embrace the memory-based meditation methods of his mentor, Jerome. You get to learn more about these as you read the story. 2) Memory Palaces as anchors for sanity, not party tricks. In the library sequence, Williams tries to launch a mnemonic “boomerang” into a Memory Palace while hallucinatory imagery floods the environment. Taking influence from the ancient mnemonist, Hugh of St. Victor, Noah's Ark becomes a mnemonic structure. Mnemonic images surge and help Detective Williams combat his PTSD. To make this concrete, I've utilized the illustrations within the book itself. Just as the ancients used paintings and architectural drawings to encode knowledge, the artwork in Vitamin X isn’t just decoration. During the live bootcamp I’m running to celebrate the launch, I show you how to treat the illustrations as ‘Painting Memory Palaces.’ This effectively turns the book in your hands into a functioning mnemonic device, allowing you to practice the method of loci on the page before you even step out into the real world. Then there’s the self-help element, which takes the form of how memory work can help restore sanity. A PTSD theme runs throughout the Memory Detective series for two deliberate reasons. First, Detective Williams is partly based on Nic Castle. He's a former police officer who found symptom relief for his PTSD from using memory techniques. He shared his story on this episode of the Magnetic Memory Method Podcast years ago. Second, Nic's anecdotal experience is backed up by research. And even if you don't have PTSD, the modern world is attacking many of us in ways that clearly create similar symptom-like issues far worse than the digital amnesia I've been warning about for years. We get mentally hijacked by feeds, anxiety loops, and synthetic urgency. We lose our grip on reality and wonder why we can't remember what we read five minutes ago. That's just one more reason I made memory techniques function as reality-tests inside Vitamin X. 3) The critical safeguard: I explicitly separate fiction from technique. In Flyboy's afterword, I put it plainly: The plot is fictional, but the memory techniques are real. And because they're real, they require study and practice. I believe this boundary matters because research shows how easily readers absorb false “facts” from fiction. 4) To help you practice, I included a study guide. At the end of both Flyboy and Vitamin X, there are study guides. In Vitamin X, you'll find a concrete method for creating a Mnemonic Calendar. This is not the world's most perfect memory technique. But it's helpful and a bit more advanced than a technique I learned from Jim Samuels many years ago. In his version, he had his clients divide the days of the week into a Memory Palace. For his senior citizens in particular, he had them divide the kitchen. So if they had to take a particular pill on Monday, they would imagine the pill as a giant moon in the sink. Using the method of loci, this location would always serve as their mnemonic station for Monday. In Vitamin X, the detective uses a number-shape system. Either way, these kinds of techniques for remembering schedules are the antidote to the “illusion of understanding” problem, provided that you put them to use. They can be very difficult to understand if you don't. Why My Magnetic Fiction Solves the “Hobbyist” Problem A lot of memory training fails for one reason: People treat it as a hobby. They “learn” techniques the way people “learn” guitar: By watching a few videos and buying a book. While the study material sits on a shelf or lost in a hard drive, the consumer winds up never rehearsing. Never putting any skill to the test. And as a result, never enjoying integration with the techniques. What fiction can do is create: emotional stakes situational context identity consistency (“this is what I do now”) and enough momentum to carry you into real practice That's the point of the simulation. You're not just reading about a detective and his mentor using Memory Palaces and other memory techniques. You're watching what happens when a mind uses a Memory Palace to stay oriented. And you can feel that urgency in your own nervous system while you read. That's the “cognitive gym” effect, I'm going for. It's also why I love this note from Andy, because it highlights the exact design target I'm going for: “I finished Flyboy last night. Great book! I thought it was eminently creative, working the memory lessons into a surprisingly intricate and entertaining crime mystery. Well done!” Or as the real-life Sherlock Holmes Ben Cardall put it the Memory Detective stories are: …rare pieces of fiction that encourages reflection in the reader. You don’t just get the drama, the tension and the excitement from the exploits of its characters. You also get a look at your own capabilities as though Anthony is able to make you hold a mirror up to yourself and think ‘what else am I capable of’? A Practical Way to Read These Novels for Memory Training If you want the benefits without the traps we've discussed today: Read Vitamin X for immersion first (let transportation do its job). Then read it again with a simple study goal. This re-reading strategy is important because study-goal framing will improve comprehension and reduce overconfidence. During this second read-through, actually use the Mnemonic Calendar. Then, test yourself by writing out what you remember from the story. If you make a mistake, don't judge yourself. Simply use analytical thinking to determine what went wrong and work out how you can improve. The Future: Learning Through Story is About to Intensify Here's the uncomfortable forecast: Even though I’m generally pro-AI for all kinds of outcomes and grateful for my discussions with Andrew Mayne about it (host of the OpenAI Podcast), AI could make the generation of personalized narratives that target your fears, identity, and desires trivial. That means there’s the risk that AI will also easily transform your beliefs. The same machinery that can create “education you can't stop reading” can also create persuasion you barely notice. Or, as Michael Connelly described in his novel, The Proving Ground, we might notice the effects of this persuasion far more than we’d like. My research on narrative persuasion and misinformation underscores why this potential outcome is not hypothetical. So the real question isn't “Should we teach with fiction?” The question is: Will we build fiction that creates personal agency… or engineer stories that steal it? My aim with Flyboy, Vitamin X and the series finale is simple and focused on optimizing your ability: to use story as a motivation engine to convert that motivation into deliberate practice to make a wide range of memory techniques feel as exciting for you as they are for me and to give your attention interesting tests in a world engineered to fragment it. If you want better memory, this is your challenge: Don't read Vitamin X for entertainment alone. Read it to see if you can hold on to reality while the world spins out of control. When you do, you'll be doing something far rarer than collecting tips. You'll be swinging the axe. A very sharp axe indeed. And best of all, your axe for learning and remembering more information at greater speed will be Magnetic.
Order The Memory Palace book now, dear listener. On Bookshop.org, on Amazon.com, on Barnes & Noble, or directly from Random House. Or order the audiobook at places like Libro.fm.The Memory Palace is a proud member of Radiotopia from PRX. Radiotopia is a collective of independently owned and operated podcasts that's a part of PRX, a not-for-profit public media company. If you'd like to directly support this show, you can make a donation at Radiotopia.fm/donate. I have recently launched a newsletter. You can subscribe to it at thememorypalacepodcast.substack.com. Music Sincerely Yours by LLLL Across the Other Side by Infinite Scale Sunset by Resavoir Mammoth by Golden Brown Unassigned by Vernon Spring Swimming by Explosions in the Sky Pure (Ride the World) by The Brendan Eder Ensemble Le Tunnel by Sylvain Chauveau Floating Away by Lullatone NotesThere's a ton written about Emma Rowena Gatewood but so much of it, including this story, owes a huge debt to Ben Montgomery's book, Grandma Gatewood's Walk, which excavated the story of her life with her husband. Besides that, it is wonderfully written. Totally recommend it. Learn about your ad choices: dovetail.prx.org/ad-choices
The BH Sales Kennel Kelp Holistic Healing Hour Podcast: Diving into a world of holistic healing with Grandpa Bill as he explores the intersection of health, wellness, and poetry. Discover unique insights and practical tips for a balanced life.Spotify Video: Experience the visual journey of holistic healing and poetic exploration with Grandpa Bill. Engaging with thought-provoking content that bridges the gap between mind, body, and soul.Grandpa Bill Asks:Podcast: What holistic practices have transformed your life, and how do you incorporate them daily?Spotify Video: How does visual storytelling enhance your understanding of holistic healing?Grandpa Bill Says:
If you want to understand the future of learning and equip yourself with the best possible tools for operating at the top of your game, I believe becoming polymathic is your best bet. And to succeed in mastering multiple skills and tying together multiple domains of knowledge, it’s helpful to have contemporary examples. Especially from people operating way out on the margins of the possible. That’s why today we’re looking at what happens when a poet decides to stop writing on easily destroyed paper. Ebooks and the computers that store information have a shelf life too. No, we’re talking about what happens when a poet starts “writing” into the potentially infinite cellular matter of a seemingly unkillable bacterium. This is the story of The Xenotext. How it came to be, how it relates to memory and the lessons you can learn from the years Christian Bök spent teaching himself the skills needed to potentially save humanity's most important art from the death of our sun. Poetry. But more importantly, this post is a blueprint for you. The story of The Xenotext is a masterclass in why the era of the specialist is over, and why the future belongs to the polymaths who dare to learn the “impossible” by bringing together multiple fields. What on earth could be impossible, you ask? And what does any of this have to do with memory? Simple: Writing in a way that is highly likely to survive the death of the sun changes the definition of what memory is right now. And it should change what we predict memory will be like in both the near and distant future. https://www.youtube.com/watch?v=HwQiW1XDAvI Encoding Literature Into Life: The Xenotext Christian Bök, often described as a conceptual poet, has run experiments with words for decades. For example, Eunoia is a univocal lipogram. That means, in each chapter, Bök used only words containing one of the vowels. This is a constraint, and it leads to lines like, “Awkward grammar appals a craftsman.” And “Writing is inhibiting.” There are other “programs” or constraints Bök used to construct the poem. As a result, you hear and feel the textures of your own mother tongue in a completely new way as you read the poem. But for The Xenotext project, Bök wondered if it would be possible to discover the rules and constraints that would enable himself, and conceivably other poets and writers, to encode poetry into a living organism. That leads to a fascinating question about memory that many mnemonists have tackled, even if they’re not fully aware of it. Can a poem outlive the civilization that produced it? If so, and humans are no longer around, how would that work? The Science of How Biology Becomes Poetry As far as I can understand, one of the first steps involved imagining the project itself, followed by learning how it could be possible for a poem to live inside of a cell. And which kind of cell would do the job of protecting the poetry? It turns out that there’s an “extremophile” called Deinococcus radiodurans. It was listed in the Guinness Book of World Records as the most radiation resistant bacterium on planet Earth. As a life form, its DNA was sequenced and published in 1999. According to the Wikipedia page on The Xenotext, Bök started conceiving of encoding poetry into DNA and then inserting it into the bacterium circa 2002. But the project is about more than having poetry persist within a cell so it can transmit the work without errors later. It’s a kind of combinatory puzzle in which the bacterium acts as a kind of co-author. In order to pull this project off, Bök needed to enlist the help of scientists while mastering multiple skills many people would not normally consider “writing.” But as we head into the future, we definitely should. Radical Autodidacticism: Reaching New Heights Through Deep Discipline To this day, many educators talk about the importance of being a specialist. But The Xenotext project and the work Bök put into it forces us to redefine what it means to be a self-directed learner in the 21st century. When Bök decided to encode a poem into the DNA of an extremophile bacterium, he didn’t just “dabble” in science or explore various interests as a multipotentialite. Nor did he read a few pop-sci books and expect an organism to write a poem in return. No, he spent many years studying genomic and proteomic engineering. He coded his own computer program to help him “unearth” the poetry, all while writing grants and collaborating with multiple experts. The Skill Stack If you’re a lifelong learner with big dreams, it’s useful to examine how people with autodidactic and polymathic personality traits operate. One of the first skills is to allow yourself to dream big. Giving oneself permission like this might not seem like a skill. But since we can model any polymath or other person who inspires us, you probably won’t be surprised that many of the most inspiring polymaths regularly daydream. Picking a dream and pursuing it despite any obstacles is also a skill. And once you’ve got a project, the next step is to take a cue from a polymath like Elon Musk and break your goal down into the most basic principles. No matter how unusual or unlikely your dream, it’s a useful exercise. When it comes to analytical thinking and breaking a goal down so you can start pursuing it, it’s often useful to look at your existing competence. In Bök’s case, I believe he wrote Eunoia by culling words manually from dictionaries over many years. But he couldn’t brute force The Xenotext in that way due to all the biological chemistry involved, so he had to become what you might think of as a computational linguist. My point is not to diminish the originality of this project in any way. But I think it’s helpful to recognize that The Xenotext is not wildly divorced from the skills Bök already had. It’s an evolution that draws from them. There’s also the skill of what Waqas Ahmed calls synesthetic thinking in his book, The Polymath. Not to be mistaken with synesthesia, synesthetic thinking involves imagining an outcome through at least one other sense. In Bök’s case, The Xenotext involves imagining the use of living beings other than human as being part of art. And he has described the possibility that his work could reach “a sufficiently intelligent civilization that has fast computers and smart cryptographers.” This is the skill of sensing beyond our own species and taking the risk of trying to reach them. Even if we’re long gone. We Need Deathless Memory Now, I have a confession to make. One of the many reasons I’m so fascinated by The Xenotext is that my memory is incredibly weak. That’s why I use mnemonics with such passion, including for memorizing poetry. Recently, I had the chance to interview Christian Bök, who you can probably tell by now, I consider to be one of the most rigorous intellects alive. And right in the middle of the interview, I started reciting one of his books from Book I of The Xenotext. For all the mnemonics in the world, I choked. Now, sometimes, this happens just because I have mouth problems and things get a bit sticky. Other times, it’s exhaustion and yet other times, I manage to recite poems with no problem at all. I’m mentioning this human moment in my career as a mnemonist not because I have a deep need to confess. No, this fragile, ephemeral human moment while talking about encoding and retrieving information perfectly from its placement within a living cell suggests the possibility that life really can be the most durable storage device in the universe. And to see this project come to fruition after all the years Bök pushed through multiple struggles inspires me in countless ways. For one thing, Bök’s project strikes me as the ultimate memory strategy. Was Poetry the Original Hard Drive? As Bök reminded me during our discussion, poetry was a memory technology long before writing existed. Rhythm, rhyme, and meter were engineering tools used to ensure information survived the “game of telephone” across generations. In Bök’s words: “We certainly owe every great epic story of the sort like the Epic of Gilgamesh or the Iliad… stories that were intended, of course, to transmit important cultural information over long periods of time. We need poets to be able to create that work and make it memorable enough… to persist over time.” And it is in this context that Christian Bök realized something terrifying: “There’s nothing that we’ve built so far on the planet Earth that would probably last more than a few tens of billions of years at most.” Until his work on The Xenotext succeeded, we have had nothing to rely on apart from our brains assisted by techniques like the Memory Palace, or silicon prostheses. But the computers and servers we now use to store our collective memory are just as subject to rot as paper. Even our homes would be ground into “an almost undetectable layer of geological dust” in just a few million years. So Bök’s selection of a deathless bacterium isn’t just a petri dish stunt. By choosing a specific bacterium that is “widely regarded as one of the most unkillable things ever to have evolved on the planet Earth,” Bök has created a memory inside a “message in a bottle thrown into an enormous ocean” that might actually survive the death of our sun. How to Develop Your Own Polymathic Persistence Reading this, you might be thinking, “I’m just a student,” or “I’m just a writer.” Bök could have thought that too. As he told me: “My assumption was that I’ve got training in English literature… Obviously, in order to embark upon such a project, I had to acquire a whole set of new skills, familiarize myself with a lot of very difficult discourses.” And so he made the decision to step outside of his lane, joining other innovators who have done the same. But how do you engage in a project that takes decades without burning out? Bök gave me three specific clues you can apply to your own learning journey. One: Embrace the Unknown Bök told me that if he had known how hard the project would be, he might not have started. He called this his “saving grace,” yet how many times do we turn away from our dreams because we don’t know the size of the mountain. Nelson Dellis told me something similar once about memory training. He’s a memory champion, but also a climber who has summited Everest. He said you don’t have to worry about whether the top of the mountain is there or not. Just focus on where you’re going to place your hands next. Two: Focus on Incremental Achievement Even as Bök’s project threw new obstacles at him, he told me: “I gave myself accomplishments or achievements that were incremental, that I knew I could probably fulfill, and would embark upon those doable tasks in an effort to acquire the required skill set in order to accomplish the remainder of these tasks.” In other words, he stacked small, doable wins on top of each other. And kept stacking until he had built a ladder to the impossible. Three: Tunnel Through the Noise Bök was candid about some of the loneliness on the path of the polymath. Sadly, he noted: This project, especially, has been beleaguered with all kinds of obstruction and difficulty that were added to the already difficult task at hand and the improbable kinds of risks that I had to adopt in order to be able to accomplish it. His advice having pushed through and made it to the other side? “If you’re going through hell, keep going. Don’t stop, because otherwise, you’re in hell… Just keep going, try to tunnel through.” Bök's work definitely makes a big statement when it comes to 21st century poetry. But for me, it's also a statement about memory and human potential. The Xenotext challenges us to stop thinking of computers as something that has eclipsed the human brain as the ultimate storage and retrieval device. It places our attention squarely back on the relationship between poetry and life, and the aspects of language that were in so many ways already a technology “infecting” our cells. If you want to become a polymath and enjoy a legacy that lasts, you must be willing to endure what Bök described as “36 different side quests” of complex projects, you must be willing to look at subjects and skills that seem “impossible” and learn them anyway. Ready to start your own “impossible” learning project? I have a guide that will help you develop your own curriculum: This Self-Education Blueprint will help you transform scattered curiosity into tightly interwoven levels of expertise. That way, the knowledge you accumulate gets put to use, and above all, helps others too.
Order The Memory Palace book now, dear listener. On Bookshop.org, on Amazon.com, on Barnes & Noble, or directly from Random House. Or order the audiobook at places like Libro.fm.The Memory Palace is a proud member of Radiotopia from PRX. Radiotopia is a collective of independently owned and operated podcasts that's a part of PRX, a not-for-profit public media company. If you'd like to directly support this show, you can make a donation at Radiotopia.fm/donate. Music The Lady With the Golden Stockings from the Sun Ra Arkestra The Sage from the Chico Hamilton Quintet Falling in Love with a New York Pigeon by Birb Bocherini's fourth quintet as performed by the Ensemble of St. Martin of the Fields From a Dream by Oregon Jaybird from the great Charlie Parr Pool of Love by Les Baxter And House Tuner Theme from Will Bates' gorgeous score to The Sound of Silence. Learn about your ad choices: dovetail.prx.org/ad-choices
Jacob Sager Weinstein, comedy writer for Dennis Miller and author of How to Remember Everything, shares how growing up in privileged Washington DC where the vice president's daughter was in his debate club gave him confidence to walk into any room but delayed his understanding that not everyone has equal access to opportunity until he reached Princeton. Weinstein reveals how writing for Dennis Miller taught him to find the Venn diagram between his voice and another's—a skill that translated perfectly to children's books where kids have the same BS detector for mechanical writing. He makes the case for memory in an information-saturated world: you cannot synthesize facts Google knows, only facts you know, which is why students must memorize foundational knowledge before creating something new. Weinstein introduces the memory palace method for turning hard-to-remember abstract information into easy-to-remember visual locations and explains the curve of forgetting where 75 percent of information vanishes within 24 hours unless you use spaced repetition to stretch retention from days to weeks to permanent memory. Hosted on Acast. See acast.com/privacy for more information.
Learn how to turn any piece of art into a Memory Palace. Discover how any artistic image can help you store more information while learning.
Living Well with Grandpa Bill: Insights and InspirationsAdah & Grandpa Mnemonic-Welcome to Bill Holt @billholt8792, where Grandpa Bill shares insights on holistic health, personal growth, and the art of living well. Subscribe for engaging content that inspires and educates.
Order The Memory Palace book now, dear listener. On Bookshop.org, on Amazon.com, on Barnes & Noble, or directly from Random House.Buy the audiobook wherever you get audiobooks (like libro.fm!)The Memory Palace is a proud member of Radiotopia from PRX. Radiotopia is a collective of independently owned and operated podcasts that's a part of PRX, a not-for-profit public media company. If you'd like to directly support this show, you can make a donation at Radiotopia.fm/donate. I have recently launched a newsletter. You can subscribe to it at thememorypalacepodcast.substack.com. Audio excerpted courtesy of Random House Audio from THE MEMORY PALACE by Nate DiMeo, read by a full cast. Excerpt read by Nate DiMeo, © 2024 Nate DiMeo, ℗ 2024 Penguin Random House, LLC. All rights reserved. Learn about your ad choices: dovetail.prx.org/ad-choices
You heard seven pitches from Napa... but what happened after the show? We'll catch you up with four founder deep dives and some rapid fire updates on the Season 14 Finale. ... Listen to the finale on Patreon (@ThePitch) Subscribe to our email newsletter: insider.pitch.show Learn more about The Pitch Fund: thepitch.fund … Music in this episode by The Muse Maker, Breakmaster Cylinder, The Firmware Rebels, Ønders, Aero Ross, Boxwood Orchestra, Memory Palace, Bitters, Cosette, Fabulist, Memory Fields, and GEM!N! … *Disclaimer: No offer to invest in the startups featured on this episode is being made to or solicited from the listening audience on today's show. The information provided on this show is not intended to be investment advice and should not be relied upon as such. The investors on today's episode are providing their opinions based on their own assessment of the business presented. Those opinions should not be considered professional investment advice. Learn more about your ad choices. Visit podcastchoices.com/adchoices
(And Why It Still Matters)Welcome to the Holistic Healing Hour, hosted by Grandpa Bill!
Welcome to the quiet hour where wisdom meets wellness. Join Grandpa Bill Holt, your svelte, white-bearded mentor, as he unlocks the secrets to a holistically healthy life for you and your pets using the power of nature (Kennel Kelp) and the power of the human mind. We show you how to structure your life, learning, and wellness routines with the same simple systems, like the Number Rhyme technique, he teaches his college freshman granddaughter, Adah. Stop chasing quick fixes; start building a beautiful, ordered life.
Magnetic Memory Setting up outrageous vivid imagery. SpanishMy Spanish JourneyWelcome back to The BH Sales Kennel Kelp Holistic Healing Hour! I'm your host, Grandpa Bill. Now, for the last three years, you've known me as a student of the Magnetic Memory Method—a memory system that's a true holistic health practice for the mind. Well, I've decided to tackle another item on my bucket list: learning to speak Spanish, and I'm doing it with one of my newest MMM workbooks!The Technique: The MMM emphasizes creating Magnetic Imagery—images that are huge, brightly colored, sensually rich, and often humorous or even shocking—to represent the foreign word's sound and meaning. For the Spanish word 'perro' (dog), I might imagine a pirate (perr-o) with a wooden leg dancing on the kitchen table of my Memory Palace.The Connection: This over-the-top visualization creates emotional buy-in for the Motivational Engager ('Why'). The sheer absurdity and personal creation of the image answer the internal question: Why will I remember this? Because the image is so uniquely mine and so emotionally engaging, my brain registers it as immediately important and worthy of retention.The 'How' Learner needs to know the process and the scientific justification—the mechanism of action.The Technique: My MMM workbook teaches Elaborative Encoding, which means linking the new Spanish word's sound and meaning to existing knowledge in a step-by-step, functional process. It's not magic; it's a specific cognitive process of association. It also involves Active Recall and Recall Rehearsal—systematic, planned mental walks through the Memory Palace.The Connection: This appeals directly to the Systematic Explorer ('How'). The 'How' learner is satisfied knowing how the memory works: I encode (link the image), and I retrieve (walk the Memory Palace route). The structured, repeatable nature of the rehearsal method provides the functional blueprint they crave for confidence.The 'What to Do' Learner requires concrete, executable tasks—a checklist for success.The Technique: The MMM includes The Big Five of Language Learning: Reading, Writing, Speaking, Listening, and Memorization (using the Memory Palace). My workbook tells me to start by writing out the first 10 words, then speaking them out loud, then listening to their pronunciation, and finally memorizing them.The Connection: This multi-sensory, step-by-step list is the Pragmatic Implementer's ('What to Do') dream. They are not waiting for the perfect moment; they have an immediate, simple sequence of tasks to execute. This is their quick-start guide to getting the ball rolling right now.My journey into Spanish is more than just language learning; it's a commitment to personal mental wellness and proving that the brain is capable of massive growth at any age. By understanding and catering to the 'What,' 'Why,' 'How,' and 'What to Do' impulses—both in the MMM and in any holistic health pursuit—you give yourself the best possible chance for lasting success.Find your impulse, and then apply the right technique. That is how your healing begins with understanding.#MagneticMemoryMethod,#GrandpaBill,#LearningSpanish,#MemoryPalace,#ElaborativeEncoding,#BucketList,#LanguageLearning,#SeniorWellness,#CognitiveHealth,#HolisticLearning,You can check out this video if you want to see an example of applying these memory techniques to language learning: Memory Palace Foreign Language Hacks.1. The Deep Dive: The 'What' Learner and the Memory Palace
Part 1:We talk with Nicole Bennett, Assistant Director Center for Refugee Studies, and Ph.D. Candidate, Indiana University.We discuss the surveillance mechanism in use by the government, and the NEW surveillance proposed by ICE. Unfettered surveillance of the population of the US, with no oversight, and including information about US residents from many different sources.Part 2:We talk with Nate DiMeo, originator of the "Memory Palace". We discuss the importance of remembering history, and how if affects our perceptions about events we experience today. WNHNFM.ORG productionMusic: David Rovics
Major System PAO and Memory Palace based Daily Min Mnemonics with Grandpa Bill & Adah“Trying to be creative takes too long to "create" the desired effect!”“Learn the Major SystemThe Major System is a mnemonic technique that converts numbers into consonant sounds, then into words by adding vowels, making it easier to remember long numbers. This exercise will guide you through learning and practicing the Major System using your memory journal. Step 1: Understand the Major SystemThe Major System assigns consonant sounds to digits from 0 to 9. Here is the basic code:0 = soft c, s, z1 = d or t2 = n3 = m4 = r5 = l6 = ch, j, soft g, sh7 = hard g or k8 = f or v9 = b or pYou can memorize this arranegment using a Memory Palace or think about it logically. For example, if you look at your left hand with the thumb extended, all 5 fingers will look like a kind of L. N has two downstrokes in it, 7 looks vaguely like an upside down K with parts missing, etc”“exercising your own creative muscle to come up with personal solutions.”When I was in business, as a sole proprietor My Moniker was Creative Solutions for Holistic Healthcare Products Distribution-“I believe the true art of memory is not about creativity at all, but rather constraining ourselves to observation and rearrangement.”Trying to be creative takes too long to "create" the desired effect!”“Learn the Major System Magic and mnemonics produce an effect. That's exactly what you're looking for: the effect, not a debate about what counts as creativity and what doesn't.”Healer.comOur program includes: 4 online course modules Monthly webinars with all the latest scienceMy Patriot SupplyDon't Risk Disaster. Trust The Best & Get Your Emergency Supplies From My Patriot Supply®Health RangerHealing The World Through Clean FoodDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Creative Solutions for Holistic Healthcare#MemoryPalace #PAOSystem #MajorSystem #MiniMnemonic #MentalClarity #HolisticHealing
Order The Memory Palace book now, dear listener. On Bookshop.org, on Amazon.com, on Barnes & Noble, or directly from Random House. Or order the audiobook at places like Libro.fm.The Memory Palace is a proud member of Radiotopia from PRX. Radiotopia is a collective of independently owned and operated podcasts that's a part of PRX, a not-for-profit public media company. If you'd like to directly support this show, you can make a donation at Radiotopia.fm/donate. Music Kara-Lis Coverdale's A480 Palimpsest from Will Bate's score to The Sound of Silence Harriett Smith and Robert Martin Meet in the Rain from Isobel Waller Bridge's score to Emma. The Play from Dan Romer's score to (the terrific) Station Eleven. Cutting Branches from a Temporary Shelter from the Penguin Cafe Orchestra. Sustainable from H. Takahashi. Notes There's a particularly good article by Colin Dickey about Jacobs and The Crypt in American Scholar. You can read all 1100 pages of Jacobs' autobiography here, if you haven't already. Learn about your ad choices: dovetail.prx.org/ad-choices
New Mnemonic Storybook-“Trying to be creative takes too long to "create" the desired effect!”“Learn the Major SystemThe Major System is a mnemonic technique that converts numbers into consonant sounds, then into words by adding vowels, making it easier to remember long numbers. This exercise will guide you through learning and practicing the Major System using your memory journal. Step 1: Understand the Major SystemThe Major System assigns consonant sounds to digits from 0 to 9. Here is the basic code:0 = soft c, s, z1 = d or t2 = n3 = m4 = r5 = l6 = ch, j, soft g, sh7 = hard g or k8 = f or v9 = b or pYou can memorize this arranegment using a Memory Palace or think about it logically. For example, if you look at your left hand with the thumb extended, all 5 fingers will look like a kind of L. N has two downstrokes in it, 7 looks vaguely like an upside down K with parts missing, etc”“exercising your own creative muscle to come up with personal solutions.”When I was in business, as a sole proprietor My Moniker was Creative Solutions for Holistic Healthcare Products Distribution-“I believe the true art of memory is not about creativity at all, but rather constraining ourselves to observation and rearrangement.”Trying to be creative takes too long to "create" the desired effect!”“Learn the Major System“magic and mnemonics produce an effect. That's exactly what you're looking for: the effect, not a debate about what counts as creativity and what doesn't.”
Welcome back, wellness seekers, to the BH Sales Kennel Kelp Holistic Healing Hour. I'm your host, Grandpa Bill. Today, we're moving beyond physical vitality and diving into cognitive fitness—the deep, integrated strength of the mind.As many of you know, I've been a dedicated student of Dr. Anthony Metivier's Magnetic Memory Method for years. This isn't just about passing a test; it's about building a robust, resilient mind. I've recently been mentoring my granddaughter, Adah, a college freshman, and her latest challenge has proven to be the most profound holistic exercise we've done: The Backward Walk from Metivier's advanced curriculum.Before we even begin the walk, we must remember the lesson of Peter of Ravenna. He taught us that our memory structures—our Palaces—must be real, finished, and stable. Adah chose her quiet church. This isn't superstition; it's holistic architecture. If your environment is chaotic, your mind will be chaotic. Ravenna demands a stable, moderate space so the mind can be still.Adah built four stations for her Political Science class, encoding the clauses of the 14th Amendment using PAO and the Major System. The images are striking—a Roller Skater laughing on a tight rope for Equal Protection, and the Tin Man dancing on noodles for Citizenship. They stir the emotions, as Ravenna instructed.The problem with the Forward Walk (Station 1 to 4) is that it's easy. It's a habit. Your brain is only saying, "Okay, I remember Station 1, so I'll automatically look for 2." This creates a weak, linear chain. If you forget Station 3, the rest of the chain breaks.The Backward Walk—from the end to the beginning—is the ultimate cognitive diagnostic tool.When I ask Adah to go Backward to the Beginning of the Memory Palace, I'm forcing her mind to do three things, each with massive holistic benefits:Dismantle the Chain: It proves that every piece of knowledge is directly and independently anchored to its specific Place, not to the piece before it. This promotes a non-linear, resilient thinking pattern, which is crucial for problem-solving in life, not just academia.Test the Architecture: By reversing the process, we expose any weak links or "clutter" in the Memory Palace—the very chaos Ravenna warned us against. If Adah hesitates between the Altar Rail and the Baptismal Font, we know the place wasn't truly mastered, and we must revisit the station distance or imagery.Achieve Deep Presence: Dr. Metivier always stresses the three-breath pause at each station. In the reverse walk, this pause is non-negotiable. It forces deep active recall and anchors you squarely in the present moment, turning a memory exercise into a powerful form of meditation and mental centering.Holistic healing isn't just about avoiding disease; it's about achieving mastery and calm. When Adah successfully sprints backward—from the Roller Skater back to the Tin Man—she doesn't just feel relieved; she feels profound confidence. She knows the information is integrated into the core of her mind.This ability to command your own knowledge, to retrieve information from any angle under pressure, is the ultimate antidote to mental stress and anxiety. It's about being the director of your mental theatre, not just an audience member waiting for the play to start.So, I encourage you all to try this cognitive strength test in your own Palaces today. Choose three simple stations, encode three easy facts, and then go Backward to the Beginning. Feel the effort, feel the resistance, and then feel the immense reward of true, integrated knowledgeThank you for tuning in to the BH Sales Kennel Kelp Holistic Healing Hour. Until next time, stay grounded, stay magnetic, and keep those cognitive pathways clear.#TheBackwardWalk, #MetivierMethod, #PeterOfRavenna ,#CognitiveFitness ,#HolisticMemory, #GrandpaBill, #BHHealingHour, #MagneticMind,The Ravenna Foundation: Stability FirstThe Dissolution of Linear Thinking The Healing Power of Mastery
Grandpa Bill simply smiled and said"But look at how high you've grown, Adah," he replied. "A tree that grows too fast is weak. Yours is strong, rooted in daily effort. Those tiny tools are turning your wobbles into powerful steps. Keep growing, little scholar. Keep growing.
Part 1:We talk with Shelley Inglis, who is a Senior Visiting Scholar at Rutgers University.We discuss her list of effective actions that voters can take beyond protesting to change government policies.Part 2:We talk with Jonathan Feingold, law professor at Boston University. This is part of the ongoing Race Class.n this episode, Jon shares why he traveled to Washington, D.C. for a teach-in at the Smithsonian with fellow scholars, artists, activists, podcasters and others. The teach-in was a collaboration of two historical podcasts, This Day and The Memory Palace, and drew inspiration from the teach-ins that academics organized in the 1960s to deepen and support anti-war movements. We also explore how the Trump regimes assault on the Smithsonian follows a fascist playbook that requires constructing a mythic past " that, in the American context, requires erasing the racial violence and terror that defines America past and present. WNHNFM.ORG productionMusic: David Rovics
The Dissolution of Linear Thinking GB will create a storybook. Grandpa Bill and my 18-year-old granddaughter and college freshman. Here is the first page:Grandpa Bill, with a twinkle in his eye and a lifetime of stories etched onto his face, sat across from his granddaughter, Adah. She was eighteen, brimming with the nervous excitement of a college freshman, her textbooks piled high beside her. "Adah," he began, his voice a warm rumble, "what if I told you that just walking through your Memory Palace from Station 1 to 10 proves absolutely nothing?" Adah, momentarily distracted by a particularly intimidating biology diagram, looked up, a curious smile playing on her lips. She knew Grandpa Bill always had a trick up his sleeve, especially when it came to his beloved "Magnetic Memory Method."https://podcasts.apple.com/us/podcast/bh-sales-kennel-kelp-holistic-healing-hour/id1479920722#TheBackwardWalk, #Metivier Method, #PeterOfRavenna, #CognitiveFitness, #HolisticMemory, #GrandpaBill ,#BHSalesKennelKelpHolisticHealingHour, #MagneticMind,Creative Solutions for Holistic HealthcareHealer.comOur program includes: 4 online course modules Monthly webinars with all the latest scienceMy Patriot SupplyDon't Risk Disaster. Trust The Best & Get Your Emergency Supplies From My Patriot Supply®Health RangerHealing The World Through Clean FoodDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
This Sunday, we are convening a teach-in in Washington DC with our friend Nate DiMeo of The Memory Palace. Here is Nate's latest episode, where he discusses the path to this event and the need to defend the work of history and museums.Find out more information about the teach in here.Sign up for our America250 Watch newsletter, where you'll also get links and lots more historical tidbits.https://thisdaypod.substack.com/Find out more about the show at thisdaypod.comThis Day In Esoteric Political History is a proud member of Radiotopia from PRX.Your support helps foster independent, artist-owned podcasts and award-winning stories.If you want to support the show directly, you can do so on our website: ThisDayPod.comGet in touch if you have any ideas for future topics, or just want to say hello. Follow us on social @thisdaypodOur team: Jacob Feldman, Researcher/Producer; Brittani Brown, Producer; Khawla Nakua, Transcripts; music by Teen Daze and Blue Dot Sessions; Audrey Mardavich is our Executive Producer at Radiotopia Learn about your ad choices: dovetail.prx.org/ad-choices
meditation mnemonic-I want it said of me by those who knew me best, that I always plucked a thistle and planted a flower where I thought a flower would grow.—Abraham LincolnIt's like the game of hide and seek,Where silence hides and shadows peek.Truth counts slow behind closed eyes,While guilt runs off in thin disguise.The seeker's hand sweeps through the air,To catch the scent of what's not there.A breath is held beneath the floor,The game is not a game anymore.It's like the game of hide and seek,Where silence hides and shadows peek.Truth counts slow behind closed eyes,While guilt runs off in thin disguise.But every corner has its cost,And every soul who must be lost.The wooden door creaks, giving way,To light that ruins night and day.It's like the game of hide and seek,Where silence hides and shadows peek.Truth counts slow behind closed eyes,While guilt runs off in thin disguise.You find a place inside your head,Where secret fears are safely fed.And though the call is loud and near,You hope they never find you here.(Focus on the Tension/The Reveal):(Focus on the Personal/Internal Conflict):I call it "The Game."It's a game of our own consciousness, you see. And it sounds a little something like this:It's like the game of hide and seek,Where silence hides and shadows peek.Truth counts slow behind closed eyes,While guilt runs off in thin disguise.Think about that for a minute. That truth—our authentic, healthy self—it's counting. It's waiting for us to stop running. And what is running? It's the guilt, the shame, the little worries we let dress up and look like urgent business. They're distractions, plain and simple.We spend so much time building fortifications for these feelings. We hide them, hoping they'll just go away.You find a place inside your head,Where secret fears are safely fed.And though the call is loud and near,You hope they never find you here.That "place inside your head" is the default mode network we talk about, folks. It's where the internal chatter lives. The "never find you here" is the fear of being vulnerable, the fear that if we truly connect our heart and our mind—if we achieve that lovely heart-brain coherence—we might have to face those fears we've been nurturing.But the real secret, my friends, is that the Seeker is you. That truth counting slow behind your eyes? That's your breath. That's your centered self. The game ends when you simply stop running and allow your own light to find you in the hiding place. That's the work of heart-brain coherence—it turns the seeker into the found.The Seeker's Burden: If your "Truth counts slow behind closed eyes," what daily rituals are you using right now that actually hinder your ability to finally open them and see yourself clearly?Guilt's Disguise: We know guilt "runs off in thin disguise." What is the single most common procrastination habit that you use as a disguise to avoid facing a deeper, unresolved internal conflict?The Palace Blueprint: Your college lecture hall is a perfect Memory Palace. What is the one specific, high-stress academic concept (like Organic Chemistry nomenclature) you struggle with right now that we can turn into a ridiculous, unforgettable PAO image?Beyond the Grades: After memorizing a long list of facts, how can you immediately leverage that newfound "Heart-Brain Coherence" to make a difficult, real-world decision outside of academia?Grandpa Bill Overviews The Coherence ResetAre you tired of playing "The Game" of stress? Find the quiet place inside your head where the panic dissolves.
On Sunday, October 26th, 2025, Nate DiMeo of this here show, The Memory Palace, and his friends and colleagues at his fellow Radiotopia show, This Day, will be holding a good, old-fashioned teach-in in defense of history and museums currently targeted by the Trump Administration. Readings and lectures from sun-up to sundown on the National Mall in Washington D.C. Learn more here. Order The Memory Palace book now, dear listener. On Bookshop.org, on Amazon.com, on Barnes & Noble, or directly from Random House. Or order the audiobook at places like Libro.fm.The Memory Palace is a proud member of Radiotopia from PRX. Radiotopia is a collective of independently owned and operated podcasts that's a part of PRX, a not-for-profit public media company. If you'd like to directly support this show, you can make a donation at Radiotopia.fm/donate. Learn about your ad choices: dovetail.prx.org/ad-choices
The Scented Secrets of Time: How to Use the Memory Palace to Master Essential Oil History 101 (w/ Grandpa Bill & Adah)Welcome to the BH Sales Kennel Kelp Holistic Healing Hour! In this week's double-feature, my granddaughter Adah and I tackle Essential Oils History 101—but we aren't just reading dates. We are building a powerful new wing in Adah's Mnemonic Memory Palace to make 6,500 years of aromatic history stick forever.The true power of essential oils isn't found in a recent fad; it's rooted in ancient, global healing systems. We track the evolution of aromatic use through four essential stops:The Pharaoh's Roll (4500 BC, Egypt): Our Memory Palace journey begins at the Front Door where we use the Major System code 45 (R-L / Roll). We picture a Pharaoh rolling a giant stone of Lapis Lazuli. This image encodes the earliest ritual and embalming use of essential oils like Frankincense and Myrrh.The Distiller's Toast (10th/11th Century, Avicenna): Next, in the Kitchen, we honor the man who revolutionized oil purity: Avicenna. Our mnemonic shows him toasting (code 10 / D-S) his hands over a fire and tending to a giant Distiller (code 11 / D-T). This is the birthplace of modern distillation!The Chemist's Tip (1928, Gattefossé): Moving to the Study Desk, we encounter René-Maurice Gattefossé (pronounced Gah-teh-foh-say), who coined "aromatherapy" in 1928. To remember the date, we visualize Gattefossé in a panic, tipping (code 19) a beaker of lavender onto a Navy (code 28) uniform. Accident turned to discovery!The Doctor's Roar (WWII, Dr. Valnet): Our final stop on the Balcony brings us to Dr. Valnet. During the 1940s, he successfully used oils to treat wounded soldiers. Valnet is roaring (code 44 / R-R) at a giant Radio (code 44) to share his findings with the world.Whether you're a college student like Adah or a fellow "Silver Streaker" looking to sharpen your cognitive edge, the Magnetic Memory Method works. Tune into the podcast for the deep healing wisdom and watch the YouTube video to see the PAO system brought to life!Listen to the full episode on the BH Sales Kennel Kelp Holistic Healing Hour, and watch the visual mnemonic demonstration on YouTube @billholt8792!Why History Matters to Holistic HealthMaster the MemoryEssential oils 101-Our journey begins not with modern labs, but with the cradle of civilization, tracing the use of aromatic materials back nearly 6,500 years.
It's October 9th. Today, we look back at the first "teach-ins" at the University of Michigan in 1965, and discuss the power of gathering together to learn and teach. Plus, we announce our very own teach-in, taking place in Washington DC on October 26th!Jody, NIki, and Kellie are joined by Nate DiMeo, host of our fellow Radiotopia show "The Memory Palace," who is co-organizing the upcoming teach-in. Find more information about the event here: https://linktr.ee/historyteachinSign up for our America250 Watch newsletter, where you'll also get links and lots more historical tidbits.https://thisdaypod.substack.com/Find out more about the show at thisdaypod.comThis Day In Esoteric Political History is a proud member of Radiotopia from PRX.Your support helps foster independent, artist-owned podcasts and award-winning stories.If you want to support the show directly, you can do so on our website: ThisDayPod.comGet in touch if you have any ideas for future topics, or just want to say hello. Follow us on social @thisdaypodOur team: Jacob Feldman, Researcher/Producer; Brittani Brown, Producer; Khawla Nakua, Transcripts; music by Teen Daze and Blue Dot Sessions; Audrey Mardavich is our Executive Producer at Radiotopia Learn about your ad choices: dovetail.prx.org/ad-choices
Order The Memory Palace book now, dear listener. On Bookshop.org, on Amazon.com, on Barnes & Noble, or directly from Random House. Or order the audiobook at places like Libro.fm.The Memory Palace is a proud member of Radiotopia from PRX. Radiotopia is a collective of independently owned and operated podcasts that's a part of PRX, a not-for-profit public media company. If you'd like to directly support this show, you can make a donation at Radiotopia.fm/donate. Music On-ness by Tom Rogerson and Eno. Etude by Joep Beving Ebb Tide by Houston & Dorsey Learn about your ad choices: dovetail.prx.org/ad-choices
Yes, you can use a Memory Palace without visualization. Discover multi-sensory and conceptual methods rooted in science and usable by anyone.
Adah Bill HoltAdah sat at her desk, staring at a textbook on Portland's history. Her brow was furrowed, not with frustration, but with the sheer volume of it all. The pages were a dense jumble of dates and names, a tangled knot of information she needed to internalize for her history class. How could anyone make it all stick? She sighed, closing the book and pulling out her phone.Adah opened her eyes, back in the real Old Port. The city no longer felt like a collection of dusty facts. It was a living, breathing story, a palace built in her mind, with rooms and hallways filled with people, actions, and objects. She smiled at Grandpa Bill, a deep sense of gratitude and connection passing between them. The history was hers now, a part of her and her home.#mnemonics,#fictional novels,#Portland, Maine,#BHSalesKennelKelpHolisticHealingHour,
Order The Memory Palace book now, dear listener. On Bookshop.org, on Amazon.com, on Barnes & Noble, or directly from Random House. Or order the audiobook at places like Libro.fm.The Memory Palace is a proud member of Radiotopia from PRX. Radiotopia is a collective of independently owned and operated podcasts that's a part of PRX, a not-for-profit public media company. If you'd like to directly support this show, you can make a donation at Radiotopia.fm/donate. This episode was originally released in October of 2018.Music We start with the very English, Voluntary No. 4 in b-flat Minor, by Margaret Phillips. Hear Nero's Nocturne from Chilly Gonzales. Some of The Stars vs. Creatures by Colleen. Abide with Me from the Thelonious Monk Septet off his Monk's Music album. Walzer fur Robert by Anne Muller off of Erased Tapes Volume 5. Evening at Eight by Keith Kenniff. and Berceuse by Alexandra Streliski. Learn about your ad choices: dovetail.prx.org/ad-choices
Adah And 9 Strategies for Studying-AudioBook-MMM Dr. Metivier Welcome back to the BH Sales Kennel Kelp Holistic Healing Hour! Today, Grandpa Bill Holt is thrilled to announce a very special new segment: the narration of his latest storybook, "Adah and The Architect of Memory." Join us as we step away from pet wellness for a moment to explore the fascinating world of memory techniques, inspired by Dr. Anthony Metivier, through the eyes of a college student named Adah. Discover how she masters the Magnetic Memory Method to unlock her academic potential, all while learning from her mentor, Grandpa Bill!Grandpa Bill Asks:Have you ever struggled with studying or remembering vast amounts of information? What's one memory challenge you wish Adah could help you solve?How do you think creating a "memory palace" could transform a college student's learning experience, and what part of your own life could benefit from such a technique?Grandpa Bill Asks:
Order The Memory Palace book now, dear listener. On Bookshop.org, on Amazon.com, on Barnes & Noble, or directly from Random House. Or order the audiobook at places like Libro.fm.The Memory Palace is a proud member of Radiotopia from PRX. Radiotopia is a collective of independently owned and operated podcasts that's a part of PRX, a not-for-profit public media company. If you'd like to directly support this show, you can make a donation at Radiotopia.fm/donate. Music A couple by C. Diab: Tiny Umbrellas and Crypsis The beginning of Cats Cradle (Iris) by Hannah Epperson Dawning and Wind by Shida Shihabi A couple from Ceeys: Neighbour II and Union Notes I really enjoyed reading both Lew Irwin's Deadly Times: the 1910 Bombing of the L.A. Times and America's Forgotten Decade of Terror, and Bread and Hyacinths: the Rise and Fall of Utopian Los Angeles, by Lionel Rolfe As an, at this point, long-time Angeleno, I highly recommend visiting the Hollywood Forever Cemetery. Learn about your ad choices: dovetail.prx.org/ad-choices
MMM-11 = d/t + d/tWord: TattooScene: In my bedroom, a famous tattoo artist like Kat Von D is giving a tattoo to a sleeping bear. The tattoo is not what i would expect, but a perfect number 11 on its arm. The tattoo gun is buzzing loudly.12 = d/t + nWord: TunaScene: In my dining room, my table is completely covered by a giant, glistening tuna fish. The fish is not alive, but it is wearing a tiny necklace with a diamond pendant. I can smell the salt of the fish and the cool, clean air.13 = d/t + mWord: TimeScene: In my hallway, a large, antique clock is swinging its pendulum. The clock's hands are made of gold, and they are moving so fast that they blur. A tiny, glowing figure of a man is running on the clock hands, struggling to keep up with the speed.14 = d/t + rWord: DoorScene: In my living room, the front door is made of an impossible material. It's a swirling vortex of energy. As I watch, a hand reaches out of the door, and a single, perfect red rose appears in the palm.15 = d/t + lWord: TollScene: In my garage, my car is blocking the way. A little gnome appears and demands a toll to move it. He holds out his hand and a small, antique coin appears in it. The gnome looks angry and ready for a fight.16 = d/t + j/sh/chWord: DishScene: In my kitchen, my sink is filled with soapy water. An invisible force is washing a single, beautiful china dish. I can see the water swirling around it, and hear the soft "shhh" sound it makes.17 = d/t + k/gWord: DuckScene: In my backyard, a giant rubber duck is standing in my pool. The duck is wearing a top hat and is quacking with a very deep, booming sound. The duck's quacks are so loud that they are shaking the trees in the yard.18 = d/t + f/vWord: DuffScene: In my bedroom, a giant, purple, fluffy teddy bear is sleeping in my bed. It's not a normal teddy bear; it is a duffel bag. It's soft to the touch, and I can smell the sweet scent of lavender.19 = d/t + p/bWord: TapScene: In my bathroom, the faucet is running. Water is not coming out, but a perfect, single red rose is coming out of the tap. I can hear the soft “plop” of the petals as they fall into the sink.Grandpa Bill's Grunts & Groans,Feel Like a Number?https://www.buzzsprout.com/2222759/episodes/17736261
Order The Memory Palace book now, dear listener. On Bookshop.org, on Amazon.com, on Barnes & Noble, or directly from Random House. Or order the audiobook at places like Libro.fm.The Memory Palace is a proud member of Radiotopia from PRX. Radiotopia is a collective of independently owned and operated podcasts that's a part of PRX, a not-for-profit public media company. If you'd like to directly support this show, you can make a donation at Radiotopia.fm/donate. While Nate takes a little summer break, he reads you two poems. Learn about your ad choices: dovetail.prx.org/ad-choices
In this episode of Crazy Wisdom, host Stewart Alsop talks with Zachary Cote, Executive Director of Thinking Nation, about how history education can shape citizens who think critically rather than simply memorize facts. They explore the role of memory, the ethics of curation in a decentralized media landscape, and the need to rebuild trust in institutions through humility, collaboration, and historical thinking. Zachary shares insights from his teaching experience and emphasizes intellectual humility as essential for civic life and learning in the age of AI. You can learn more about his work at thinkingnation.org and follow @Thinking_Nation on social media.Check out this GPT we trained on the conversationTimestamps00:00 – Zachary introduces Thinking Nation's mission to foster critical thinking in history education, distinguishing memory from deeper historical discipline.05:00 – They unpack the complexity of memory, collective narratives, and how individuals curate their own realities, especially in a decentralized media landscape.10:00 – Zachary explains why epistemology and methodology matter more than static facts, and how ethical curation can shape flourishing societies.15:00 – Discussion turns to how history is often used for cultural arguments, and the need to reframe it as a tool for understanding rather than judgment.20:00 – They explore AI in education, contrasting it as tool vs. crutch, and warning about students' lack of question-asking skills.25:00 – The conversation shifts to authority, institutions, and tradition as “democracy extended to the dead.”30:00 – Stewart and Zachary reflect on rebuilding trust through honesty, humility, collaboration, and asking better questions.35:00 – They consider the decentralizing effects of technology and the urgency of restoring shared principles.40:00 – Zachary emphasizes contextualization, empathy, and significance as historical thinking skills rooted in humility.45:00 – They close on the challenge of writing and contributing meaningfully through questions and confident, honest articulation.Key InsightsZachary Cote argues that history education should move beyond memorization and focus on cultivating thinking citizens. He reframes history as a discipline of inquiry, where the past is the material through which students develop critical, ethical reasoning.The concept of memory is central to understanding history. Zachary highlights that we all remember differently based on our environment and identity, which complicates any attempt at a single, unified national narrative. This complexity invites us to focus on shared methodologies rather than consensus on content.In an age of media fragmentation and curated realities, Zachary emphasizes the importance of equipping students with epistemological tools to evaluate and contextualize information ethically, rather than reinforcing echo chambers or binary ideologies.The conversation calls out the educational system's obsession with data and convenient assessment, arguing that what matters most—like humility, critical thinking, and civic understanding—is often left out because it's harder to measure.Zachary sees AI as a powerful tool that, if used well, could help assess deeper thinking skills. But he warns that without training in asking good questions, students may treat AI like a gospel rather than a starting point for inquiry.Authority and tradition, often dismissed in a culture obsessed with novelty, are reframed by Zachary as essential democratic tools. Citing Chesterton, he argues that tradition is “democracy extended to the dead,” reminding us that collective wisdom includes voices from the past.Humility emerges as a recurring theme—not just spiritual or social humility, but intellectual humility. Through historical thinking skills like contextualization, empathy, and significance, students can learn to approach the past (and the present) with curiosity rather than certainty, making room for deeper civic engagement.
Order The Memory Palace book now, dear listener. On Bookshop.org, on Amazon.com, on Barnes & Noble, or directly from Random House. Or order the audiobook at places like Libro.fm.The Memory Palace is a proud member of Radiotopia from PRX. Radiotopia is a collective of independently owned and operated podcasts that's a part of PRX, a not-for-profit public media company. If you'd like to directly support this show, you can make a donation at Radiotopia.fm/donate. Music Joy, by Jeffrey Cantu-Ledesma The Cradle by Frederico Albanese Learn about your ad choices: dovetail.prx.org/ad-choices
Order The Memory Palace book now, dear listener. On Bookshop.org, on Amazon.com, on Barnes & Noble, or directly from Random House. Or order the audiobook at places like Libro.fm.The Memory Palace is a proud member of Radiotopia from PRX. Radiotopia is a collective of independently owned and operated podcasts that's a part of PRX, a not-for-profit public media company. If you'd like to directly support this show, you can make a donation at Radiotopia.fm/donate. Notes Go to adoptastation.org and pitch in. Listen to the incredible documentaries by Lloyd Newman, LeAlan Jones, and David Isay, at David's (Corporation for Public Broadcasting funded) Storycorps.org Music Herbert's Story from Mark Orton's score to Nebraska. Kyu from Sylvain Chaveau Smygkatt by Shida Shahabi Roedelius plays Rolling Learn about your ad choices: dovetail.prx.org/ad-choices
Sherlock has his ‘Memory Palace' and Mike Ross from Suits has his photographic memory. But what's the real-life equivalent to these skills, and how do we get them?
Order The Memory Palace book now, dear listener. On Bookshop.org, on Amazon.com, on Barnes & Noble, or directly from Random House. Or order the audiobook at places like Libro.fm.The Memory Palace is a proud member of Radiotopia from PRX. Radiotopia is a collective of independently owned and operated podcasts that's a part of PRX, a not-for-profit public media company. If you'd like to directly support this show, you can make a donation at Radiotopia.fm/donate. I have recently launched a newsletter. You can subscribe to it at thememorypalacepodcast.substack.com. Music Jobs, Winter Memory, and Slow Flood by Dark Dark Dark Carla et Roger aux sports l'hiver from the score to Le bel age by Georges Delareau Mt Baker by Kaitlyn Aurelia Smith All Creatures will Drink Joy by American Cream Band Every High (Piano Solo) by Kyson Vals Efter Lasse I Lyby by Lofoten Cello Duo NotesYou can read The President's Daughter here. Learn about your ad choices: dovetail.prx.org/ad-choices
.The Memory Palace is a proud member of Radiotopia from PRX.This episode was originally released in 2016 in the days after the shooting at the Pulse nightclub in Orlando. It is re-released every year on the anniversary of the incident. Learn about your ad choices: dovetail.prx.org/ad-choices
Order The Memory Palace book now, dear listener. On Bookshop.org, on Amazon.com, on Barnes & Noble, or directly from Random House. Or order the audiobook at places like Libro.fm.On June 13th, 2025, I'll do a special, one-night-only live show at the Tribeca Audio Festival in New York City, joined by two of the audiobook's readers: Carrie Coon and Lili Taylor! www.thememorypalace.us/events.The Memory Palace is a proud member of Radiotopia from PRX. Radiotopia is a collective of independently owned and operated podcasts that's a part of PRX, a not-for-profit public media company. If you'd like to directly support this show, you can make a donation at Radiotopia.fm/donate. I have recently launched a newsletter. You can subscribe to it at thememorypalacepodcast.substack.com. Music Pale by Akira Koresuma The Things Left Unsaid by Caleb Burhans VIII. Juliet by Matthew Bourne Dream House III: After Dust from Mary Ellen Child's beautiful album, Ethel. Here I Am, Two Warships, by Spirituals Notes You can listen to the whole, original recording here, and an enhanced, speed corrected version, here. One of the best places to learn about Herb's life is this documentary. Learn about your ad choices: dovetail.prx.org/ad-choices
Order The Memory Palace book now, dear listener. On Bookshop.org, on Amazon.com, on Barnes & Noble, or directly from Random House. Or order the audiobook at places like Libro.fm.During mid-May, 2025, I'm doing a Midwestern book tour, with stops in Minneapolis, Cincinatti, Indianapolis, and Chicago. Find out more at www.thememorypalace.us/events.The Memory Palace is a proud member of Radiotopia from PRX. Radiotopia is a collective of independently owned and operated podcasts that's a part of PRX, a not-for-profit public media company. If you'd like to directly support this show, you can make a donation at Radiotopia.fm/donate. I have recently launched a newsletter. You can subscribe to it at thememorypalacepodcast.substack.com. Music That Moment by Antonymes Nocturne by Sololi Watching it Unfold by Lawrence English Notes You can access the self-produced history of the Sophie Bibb Chapter of the UDC here. The Alabama Encyclopedia site does a nice job with some of this stuff. You might want to check out Caroline Janney's book, Burying the Dead but Not the Past: Ladies' Mermorial Associations and the Lost Cause. Learn about your ad choices: dovetail.prx.org/ad-choices
Order The Memory Palace book now, dear listener. On Bookshop.org, on Amazon.com, on Barnes & Noble, or directly from Random House. Or order the audiobook at places like Libro.fm.During mid-April, 2025, I'm doing a southern book tour, with stops in San Antonio, Houston, Gainesville, Montgomery, New Orleans, and Oxford. Find out more at www.thememorypalace.us/events.The Memory Palace is a proud member of Radiotopia from PRX. Radiotopia is a collective of independently owned and operated podcasts that's a part of PRX, a not-for-profit public media company. If you'd like to directly support this show, you can make a donation at Radiotopia.fm/donate. I have recently launched a newsletter. You can subscribe to it at thememorypalacepodcast.substack.com. Music Hallway Rug and a bit of Watering Plants by Omni Gardens Dripping Icicles from Lalo Schiffrin's great score to The Fox. Girl Talk by the Howard Roberts Quartet Jules et Therese from the score to Jules et Jim Franz Waxman's main title theme to Woman of the Year Your Love from the legend, Frankie Knuckles Then we go back and forth between Joe Morello's Timeless and Lara Downes playing Leonard Bernstein's Big Stuff. Learn about your ad choices: dovetail.prx.org/ad-choices
Order The Memory Palace book now, dear listener. On Bookshop.org, on Amazon.com, on Barnes & Noble, or directly from Random House. Or order the audiobook at places like Libro.fm.During mid-April, 2025, I'm doing a southern book tour, with stops in San Antonio, Houston, Gainesville, Montgomery, New Orleans, and Oxford. Find out more at www.thememorypalace.us/events.The Memory Palace is a proud member of Radiotopia from PRX. Radiotopia is a collective of independently owned and operated podcasts that's a part of PRX, a not-for-profit public media company. If you'd like to directly support this show, you can make a donation at Radiotopia.fm/donate. I have recently launched a newsletter. You can subscribe to it at thememorypalacepodcast.substack.com. Music La Copla from Atahualpa Yupanqui Yes, Brick by Brick and Waende by Caeys Space in Between by Federico Albanese Kieke by Shida Shihabi Notes My favorite work on Mays is James Hirsch's glorious biography, Willie Mays: The Life, the Legend. I also recommend John Klima's Willie's Boys, about the Black Baron's 1948 season. If you're looking to get more context for the city during those years, I'd recommend Diane McWhorter's history, Carry Me Home. Learn about your ad choices: dovetail.prx.org/ad-choices