Podcasts about Working memory

Cognitive system for temporarily holding information

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Working memory

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Best podcasts about Working memory

Latest podcast episodes about Working memory

Huberman Lab
How to Accelerate Learning & Improve Education | Joe Liemandt

Huberman Lab

Play Episode Listen Later Aug 31, 2026 153:57


My guest is Joe Liemandt, technology entrepreneur and principal of Alpha School, a K-12 model that uses AI and individualized learning to help students master academics in just two hours a day, freeing the rest of their time to build businesses, conduct experiments, engage with their communities, and develop practical life skills. We discuss Alpha's promising results, tools parents and educators can use today, and Joe's vision for how AI could transform education and human potential. Show notes: https://go.hubermanlab.com/296-joe-liemandt Pre-order Protocols: https://protocolsbook.com Huberman Lab live events: https://www.hubermanlab.com/events Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman Lingo: https://hellolingo.com/huberman Helix Sleep: https://helixsleep.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (00:00:00) Joe Liemandt (00:03:16) History of Traditional Classroom Model; Education Milestones (00:08:08) Sponsors: David & Lingo (00:10:25) Alpha School, High Standards & Support (00:22:33) Effective Support, Academics vs Athletics; Homeschooling (00:30:03) AI, Individualized Learning & Mastery (00:34:31) Teacher Education, Standardized Tests, Role of School (00:40:52) Sponsors: AG1 & Helix Sleep (00:43:42) AI, Scaffolding Learning, Mastery; Working Memory & Fluency (00:52:41) Working Memory, Focus; Gifted Kids (01:00:30) Basics Mastery, Grade Level Catch-Up, Individualized AI Lessons & Pace (01:06:57) Sponsor: LMNT (01:08:17) Shame, Motivation, Growth Rate; Overcoming Mental Blocks & Paying Kids (01:20:55) Suffering & Motivation, Kids Goals, Sports; Doing Hard Things (01:31:21) Founders High School, Life Skills; Kids' Goals (01:42:44) Reimagining Classroom Education (01:47:21) Importance of Building & Creating, AI & Humanity (01:58:04) Science & Redesigning Experiments, Kids' Interest-Led Projects (02:05:26) Huberman Lab Live Events (02:06:14) Learning Predictors, Gender, Income; Redesigning the School System (02:18:32) Success; Sports Academy, Alpha School Expansion (02:28:36) Acknowledgements (02:31:07) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Huberman Lab
How to Improve Motivation & Overcome Procrastination | Dr. Masud Husain

Huberman Lab

Play Episode Listen Later Aug 24, 2026 140:21


Dr. Masud Husain is a Professor of Neurology & Cognitive Neuroscience at the University of Oxford and a leading expert on the science of motivation, apathy, and neurological diseases. We discuss how dopamine and specific brain circuits shape motivation, including how the brain weighs the trade-off between effort vs reward when deciding what goals to pursue. Dr. Husain also explains practical tools to increase motivation, reduce distractions, and make it easier to start and maintain goal pursuit. We also discuss dementia, Parkinson's and Alzheimer's disease, including new insights into cognitive resilience and factors that help protect against age-related cognitive decline. Show notes: https://go.hubermanlab.com/masud-husain-295 Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman BetterHelp: https://betterhelp.com/huberman Eight Sleep: https://eightsleep.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Masud Husain (00:02:24) Apathy, Motivation (00:08:07) Rewards, Apathy & Motivation; Dopamine (00:13:20) Sponsors: David & BetterHelp (00:15:44) Types of Apathy; Goal Prioritization: Effort vs Rewards (00:23:26) Motivation, Apathy, Tool: Activation Energy & Overthinking (00:29:24) Tools to Increase Motivation: Incentives, Subdivide Tasks, Planning (00:35:13) Subjective Effort, Mental Framing; Learning & Motivation (00:42:24) Sponsors: AG1 & Eight Sleep (00:44:54) Perseverance, Failure; Finding Your Passion, Depression vs Apathy (00:50:58) Self-Concept, Ambition; Life Satisfaction (00:58:25) Psychedelics, Anhedonia & Changing Self (01:03:09) Personal & Social Identity, Tools: Curiosity, Purpose & Dementia Risk (01:11:58) Addiction, Dopamine; Social Media & Dopamine "Hits"? (01:18:36) Sponsor: Function (01:20:13) Dopamine, Parkinson's Disease; Other Roles of Dopamine (01:26:59) Life Purpose, Culture; Reflection, Weighing Decisions (01:34:21) Internal & External Attention (01:39:59) Internal Chatter, Distraction; Working Memory, Stimulants, Nicotine (01:48:54) ADHD, Diagnosis; Attention & Motivation (01:54:34) Goal Planning & Perseverance (01:59:44) Alzheimer's Disease, Dementia, Apathy, Tools: Dementia Risk Factors (02:06:55) Neurodegenerative Disease & Emerging Treatments (02:10:59) Can You Train Attention?, Tool: Reduce Distraction (02:15:14) Enrichment, Art (02:17:45) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Conceptualizing Chess Podcast

Welcome to the Friday insight. This is part two for the ongoing "Conceptualization and Rating" series on the Friday Insight. Find the first part in last week's insight episode. Starting out with Chess is tough on the brain. Here are the key conceptualization skills you need to finally reach 1000. Mentioned in this episode: Don't Move Until You See It training tools The New Mantra Technique article For more articles like this, head to https://dontmoveuntilyousee.it/articles And to learn more about the 10-minute stretch feature and the Don't Move membership, head to https://dontmoveuntilyousee.it/join

Conceptualizing Chess Podcast

Welcome to the Friday insight. Today we kick off a new series walking you through key rating milestones and exactly what conceptualizations skills are most important to master at each one. For more articles like this, head to https://dontmoveuntilyousee.it/articles And to learn more about the 10-minute stretch feature and the Don't Move membership, head to https://dontmoveuntilyousee.it/join

The How to ABA Podcast
Executive Functioning Across Diagnoses: Understanding the Real Barrier to Behavior Change

The How to ABA Podcast

Play Episode Listen Later Aug 11, 2026 15:22


What if the biggest obstacle to behavior change is not motivation at all? Executive functioning skills often influence how learners manage tasks, regulate emotions, transition between activities, and develop independence. Whether someone has autism, ADHD, anxiety, a learning disability, or no diagnosis, challenges with executive functioning can make everyday expectations much harder than they appear.We explore the core skills that make up executive functioning, including working memory, cognitive flexibility, inhibition, planning, task initiation, emotional regulation, and self-monitoring. We also discuss why these challenges are so often mistaken for noncompliance and how shifting our perspective can lead to more compassionate, effective support.From independent activity schedules and visual supports to environmental modifications and explicit skill teaching, we share practical strategies that help learners build these essential skills. We also introduce our Early Executive Functioning course, designed to help young children develop foundational executive functioning abilities through structured, developmentally appropriate activities. By focusing on the skills behind the behavior, we can create interventions that build lasting independence and meaningful progress.What's Inside: Why executive functioning challenges are often mistaken for noncomplianceThe core executive functioning skills that influence behavior and learningPractical strategies to teach independence, flexibility, and task initiationMentioned in This Episode:Episode 172: How to Teach Executive Functioning SkillsEarly Executive Functioning Mastery CourseHowToABA.com/joinHow to ABA on YouTubeFind us on FacebookFollow us on Instagram

Theories of Everything with Curt Jaimungal
Jacob Tsimerman: He Won Math's Highest Prize. Then Announced the End

Theories of Everything with Curt Jaimungal

Play Episode Listen Later Aug 10, 2026 90:36


I personally subscribe to The Economist. TOE listeners get 35% off the annual subscription. No other podcast has this! https://economist.com/TOE Ten days after winning the Fields Medal — math's highest honor — Jacob Tsimerman joins to explain why he's leaving academia temporarily for OpenAI's AI safety team, and why he's grieving even as he does it. The conversation covers why math is one of the first fields being radically reshaped by AI, whether a proof still counts if no one can understand it, what mathematical "understanding" really means, the ethics of elite access to frontier models, his disagreements with the Leiden Declaration, and his advice for young people weighing a career in pure math in an age of rapidly advancing AI. This is an exclusive first podcast with Jacob Tsimerman. FOLLOW: - Spotify: https://open.spotify.com/show/4gL14b92xAErofYQA7bU4e - Substack: https://curtjaimungal.substack.com/subscribe - Twitter: https://twitter.com/TOEwithCurt - Discord Invite: https://discord.com/invite/kBcnfNVwqs - Crypto: https://nowpayments.io/donation/TOE - PayPal: https://www.paypal.com/donate?hosted_button_id=XUBHNMFXUX5S4 TIMESTAMPS: - 00:00:00 - Fields Medal and Grieving - 00:05:38 - Canonical Human Cognition Patterns - 00:10:40 - Prompting the Mathematical Future - 00:15:40 - Pure Math and Physics Loops - 00:21:00 - Epistemic Black Boxes - 00:26:00 - Rigor Outgrowing Intuition - 00:31:20 - Cognitive Mechanics of Understanding - 00:37:00 - Gödel and Working Memory - 00:42:10 - Mathematics as Improvised Art - 00:47:30 - AI Power and Meritocracy - 00:52:50 - Math on the Chopping Block - 00:58:20 - Unrestricted Optimization Risks - 01:03:40 - AI Safety Manhattan Project - 01:08:50 - Training for Post-AI Careers - 01:14:10 - The Managerial Shift - 01:19:40 - Cognitive Offloading and Adaptation LINKS MENTIONED: - Jacob's Website: https://www.math.utoronto.ca/~jacobt/ - Jacob's Publications: https://www.semanticscholar.org/author/Jacob-Tsimerman/3130599 - Quanta's Story On Jacob [Article]: https://www.quantamagazine.org/jacob-tsimerman-wins-2026-fields-medal-for-andre-oort-conjecture-proof-20260723/ - André-Oort Conjecture: https://www.ams.org/journals/notices/202410/rnoti-p1307.pdf - Canonical Heights On Shimura Varieties And The André-Oort Conjecture [Paper]: https://arxiv.org/abs/2109.08788 - O-Minimal GAGA And A Conjecture Of Griffiths [Paper]: https://arxiv.org/pdf/1811.12230 - Ten Advances In Mathematics And Theoretical Computer Science: https://openai.com/index/ten-advances-in-mathematics/ - Thoughts About The Leiden Declaration: https://gowers.wordpress.com/2026/07/26/thoughts-about-the-leiden-declaration/ - Tobias Osborne LinkedIn Post: https://www.linkedin.com/posts/tobias-osborne-601830a5_farewell-to-the-conjecture-prover-several-share-7487777959299276800-mxsa/ - Math For AI Safety: https://mathforaisafety.org/ - Charles Fefferman: https://en.wikipedia.org/wiki/Charles_Fefferman - G-Functions, Motives, And Unlikely Intersections [Paper]: https://arxiv.org/abs/2501.09867 - Tobias Osborne's QFT Lectures: https://www.youtube.com/playlist?list=PLDfPUNusx1EpRs-wku83aqYSKfR5fFmfS - AISI Website: https://www.aisi.gov.uk/ - Sebastian Jaimungal: https://sebastian.statistics.utoronto.ca/ - Edward Frenkel [TOE]: https://youtu.be/RX1tZv_Nv4Y - Roger Penrose [TOE]: https://youtu.be/iO03t21xhdk More links at https://curtjaimungal.substack.com Guests do not pay to appear. #science Learn more about your ad choices. Visit megaphone.fm/adchoices

Resilience Unravelled
The Executive Condition: Biological Foundations of Sustainable Leadership with Dr. Denis Cronson

Resilience Unravelled

Play Episode Listen Later Aug 10, 2026 32:11


Dr Russell Thackeray welcomes Dr. Denis Cronson, a South African-born medical doctor now based in Switzerland, to discuss leadership through a biological lens.Cronson describes moving from trauma surgery into 20 years of organisational health and executive consulting, observing how overcommitment, “success but sacrifice” cultures, and failure patterns deplete leaders and spread dysfunction through organisations. They argue many leaders respond with “hacks” (supplements, sleep programs, workouts) that increase capacity without changing the underlying system creating unsustainable load. Cronson links leadership attributes like judgment, empathy, adaptability, and working memory to neurobiology affected by sleep, nutrition, and chronic stress, and notes normalised distraction and phone scrolling. He outlines “Leadership 3.0” as the biological and psychological condition required to lead, and introduces his book, The Executive Condition, released internationally Sept 1, 2026, aimed at leaders, boards, shareholders, HR, and coaches.00:00 Welcome and Guest Intro00:30 South Africa to Switzerland01:23 Culture Humour and Humanity03:30 From Trauma Surgery to Exec Health05:29 Why Hacks Miss the System09:06 Neurobiology of Leadership12:56 Working Memory and Doomscrolling15:20 ADHD Normalisation Debate17:11 Leadership 3.0 Framework19:35 The Executive Condition Book24:57 Wellbeing Programs vs Redesign28:09 Resilience Band Aids and Culture29:11 Where to Get the Book ClosingYou can contact us at info@qedod.comResources can be found online or link to our website https://resilienceunravelled.com

Economist Podcasts
Working memory: the surprising decline of dementia

Economist Podcasts

Play Episode Listen Later Jul 30, 2026 25:08


A dive into the data reveals that, despite dire past predictions, the prevalence of dementia is actually waning. We take a look at Pix, a beloved Brazilian digital-payments system, and why it so bothers President Donald Trump. And we attend one of the concerts that reveals how the appeal of emo music is holding strong across generations. Guests and host:Jonathan Rosenthal, international correspondentCarla Subirana, news editorSarah Lawrynuik, deputy editor of “The Intelligence”Jason Palmer, co-host of “The Intelligence”Topics covered: dementia, global health statistics, ageingBrazil, Pix, payment systems, Donald Trumpemo music, My Chemical RomanceListen to what matters most, from global politics and business to science and technology—subscribe to The Economist. Hosted on Acast. See acast.com/privacy for more information.

The Intelligence
Working memory: the surprising decline of dementia

The Intelligence

Play Episode Listen Later Jul 30, 2026 25:08


A dive into the data reveals that, despite dire past predictions, the prevalence of dementia is actually waning. We take a look at Pix, a beloved Brazilian digital-payments system, and why it so bothers President Donald Trump. And we attend one of the concerts that reveals how the appeal of emo music is holding strong across generations. Guests and host:Jonathan Rosenthal, international correspondentCarla Subirana, news editorSarah Lawrynuik, deputy editor of “The Intelligence”Jason Palmer, co-host of “The Intelligence”Topics covered: dementia, global health statistics, ageingBrazil, Pix, payment systems, Donald Trumpemo music, My Chemical RomanceListen to what matters most, from global politics and business to science and technology—subscribe to The Economist. Hosted on Acast. See acast.com/privacy for more information.

Practice Disrupted with Evelyn Lee and Je'Nen Chastain
Bonus Episode: Never Draw It Twice, Giving Design Firms a Working Memory

Practice Disrupted with Evelyn Lee and Je'Nen Chastain

Play Episode Listen Later Jul 9, 2026 50:59


How can architecture firms unlock decades of buried institutional knowledge, and what happens to the apprenticeship model when every detail the firm has ever drawn is just a single query away?In this bonus episode of Practice Disrupted, host Evelyn Lee dives into a conversation created with Pirros, exploring how technology bridges the gap between historic firm data and daily production workflows. The episode features Ross Wagner, who leads sales at Pirros, alongside Xander Ellenbogen, a senior BIM manager at Clark Nexsen. Together, they explore how firms can transition from hunting through endless subfolders to operating with an intelligent, centralized knowledge base.Ross shares his trajectory from designing high-rise residential projects to riding the technology wave at PlanGrid and Autodesk, eventually joining Pirros to help firms maximize their workflow efficiency. Xander provides an on-the-ground perspective from Clark Nexsen, discussing his evolution from a traditional architect and the firm's first commercial drone pilot to managing advanced BIM workflows. He explains how his firm used Pirros to adapt to a post-COVID, discipline-based model, allowing team members across multiple offices and states to access vetted, high-quality details instantaneously.The conversation digs deeply into the broader implications of AI in the AECO space, specifically addressing the common comparison to the historical CAD-to-BIM shift. While the CAD-to-BIM transition still resulted in flat 2D drawing deliverables, the guests argue that AI represents a fundamentally different leap focused on data portability and knowledge preservation across an entire firm. They also tackle the crucial element of change management in a trust-driven profession, outlining the "sandwich effect" required to achieve widespread software adoption from leadership down to production staff."We're not here to flatten creativity and just be a place where you copy and paste. It's a place where you learn, you mentor, but also ensure that you don't go through the tedious tasks of reinventing the wheel each time and basically spend a bunch of hours hunting for something that you are trying to learn from." - Ross WagnerFinally, they look ahead to the future of design with recent tools like Mira, a Revit agentic copilot, and discuss how firms can maintain the critical thinking required in the traditional apprenticeship model while letting AI do the tedious heavy lifting.GuestsRoss Wagner, Assoc. AIA, began his career in architecture before moving into design technology, where he helped scale PlanGrid from under $10M to over $100M in ARR before its acquisition by Autodesk. Now Head of Sales at Pirros, he helps AECO firms improve productivity by transforming historical design content into trusted, accessible knowledge.Xander Ellenbogen, AIA, is a licensed architect and Senior BIM Manager at Clark Nexsen, where he leads BIM standards, Revit workflows, and reality capture initiatives across the firm. With a background spanning architectural design and BIM leadership, he is currently directing a firmwide template rebuild as part of the JMT merger while continuing to serve as an Associate Principal.This episode is especially for you if:✅You want to understand how Pirros captures a firm's historical work into an intelligent, AI-based search engine to prevent team members from redrawing existing details.✅ You are curious about the "sandwich effect" in change management and how to secure software buy-in from both firm leadership and production staff.✅ You want to explore why the CAD-to-BIM shift failed to move past 2D deliverables and how the AI shift focuses on data portability instead.✅ You want to learn how firms can preserve the traditional apprenticeship model by using AI to handle 70% of the baseline work while keeping designers focused on the remaining 30% of critical problem-solving.✅ You are interested in the potential of agentic workflows in Revit, such as Pirros' recently released chatbot copilot, Mira.What have you done to take action lately? Share your reflections with us on social and join the conversation.

The ADHD Women's Wellbeing Podcast
"Why Can't I Remember Anything?" Understanding ADHD, Working Memory & Mental Load

The ADHD Women's Wellbeing Podcast

Play Episode Listen Later Jul 8, 2026 49:20 Transcription Available


Looking for ADHD self-empowerment, guidance and support? Look through my ADHD Women's Wellbeing resources here. My entire 'ADHD Women's Wellbeing Series' is on offer this July. Head here to learn more about the workshops and use code JULY to get 35% off.I'm sure you relate to recalling an entire conversation from months ago or even song lyrics from the 80s, but forgetting why you walked into a room thirty seconds ago?On this week's episode of The ADHD Women's Wellbeing Podcast, I'm joined by Dr Sarah Rudebeck, a clinical psychologist with a PhD in memory from the University of Oxford.Sarah specialises in working memory and executive function difficulties in adults, and is the co-founder of Recallify, an AI companion for memory support. She works clinically in the NHS, with a particular interest in bridging the gap between what research tells us about memory and what people are actually offered in terms of help.In this episode, we talk about the difference between memories that are simply hard to retrieve under pressure and genuine working memory difficulties, why so many ADHD adults share a similar cognitive profile of strong intellectual ability alongside weaker working memory and attention, and why working memory cannot be trained like a muscle, no matter how many crosswords or brain games we try. We also get into the practical side, from school admin and parenting reminders to household overwhelm and overbuying, and how Sarah's own frustration with the gap between research and everyday support led her to co-found Recallify.In this episode, we cover:The difference between memories that are "in there" and memories you can retrieve under pressureWhat working memory actually is, and how it differs from attention, executive function and long-term memoryThe common ADHD cognitive profile: strong intellectual ability alongside weaker working memory and processing speedWhat happens during a neuropsychological assessment, and what it reveals about your own pattern of strengths and difficultiesWhy working memory cannot be trained like a muscle, and what the research on brain training actually showsHow hormonal changes in midlife can affect word retrieval and confidenceWhere working memory difficulties show up day to day, from school admin to household overwhelmWhy so many of us overbuy and overcompensate rather than under-organiseSarah's own experience of dyslexia and learning to lean on her strengthsHow Recallify came about, and how its brain dump and task features workTimestamps:00:00 - Welcome, and introducing Dr Sarah Rudebeck01:23 - Sarah's background and her work in the NHS02:43 - Why memory can feel reliable in conversation but fail under pressure05:50 - What working memory actually is08:36 - What happens during a neuropsychological assessment12:21 - How working memory difficulties show up in children at school14:41 - Why working memory cannot be trained like a muscle19:44 - Everyday examples: parenting, school admin and household overwhelm24:38 - Why so many of us overbuy rather than under-organise29:31 - Using your strengths to work around your weaknesses32:01 - How the gap in NHS support led Sarah to create Recallify46:33 - Sarah's free trial offer for listenersThis week's episode is sponsored by elete, a simple way to support your hydration by adding essential electrolytes to the water you're already drinking. So many of us get completely absorbed in a task and forget to drink anything for hours, then wonder why we feel foggy or flat later in the day. Elete is sugar-free, with no artificial sweeteners or unnecessary additives, and it's trusted by health-conscious families, athletes and wellness professionals alike. Head to eletewater.co.uk and use the code WWP20 for an exclusive 20% listener discount.Links and Resources:Find my popular ADHD workshops and resources on my website [here].Follow the podcast on Instagram: @adhd_womenswellbeing_podVisit Recallify's website: recallify.aiConnect with Recallify on Instagram: instagram.com/recallify.ai, Facebook and LinkedInEmail Sarah's team for a free one-month trial of Recallify; each voucher is unique so you'll need to get in touch directly: info@recallify.aiKate Moryoussef is a women's ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed women with ADHD find more calm, balance, hope, health, compassion, creativity, and clarity.

Geek News Central
Algorithmic Outing: When Your Feed Knows Before You Do #1869

Geek News Central

Play Episode Listen Later Jul 7, 2026 38:02 Transcription Available


In this episode, Ray Cochrane digs into “algorithmic outing,” new research showing that social feeds can infer your sexual orientation before you have consciously come out. He also covers Meta’s privacy-aware AI infrastructure, Alberta’s 466-million-line code scan with Claude, NVIDIA on reinforcement learning, and the many journeys of learning Rust. Along the way, he hits Google DeepMind’s A24 deal, WhatsApp usernames, and scuba-diving cyborg cockroaches. Finally, he looks up with Webb’s puzzling early universe, NASA’s emergency telescope rescue, and a gorgeous aurora from orbit. – Want to start a podcast? Its easy to get started! Sign-up at Blubrry – Thinking of buying a Starlink? Use my link to support the show. Subscribe to the Newsletter. Email Ray if you want to get in touch! Like and Follow Geek News Central’s Facebook Page. Support my Show Sponsor: Best Godaddy Promo Codes Get 1Password Full Summary Cochrane opens with a quick personal update. He hopes listeners had a good holiday weekend, and he shares that he spent his time working his other job at Oregon’s Finest, chatting with people around Portland. Because his Blurbry workweek tends to be solitary, he refills his social meter on the weekends. He then recalls a Saturday night out with coworkers at the Hungry Tiger before turning to the lead story. Algorithmic Outing: When Your Feed Knows Before You Do Cochrane leads with new research from Australia that identifies a phenomenon called “algorithmic outing.” In short, the recommendation systems behind your social feeds can infer your sexual orientation or gender identity and start serving related content before you have worked it out yourself. Importantly, the study is small and qualitative, built on in-depth interviews with twenty LGBTQ+ adults in the Hunter region of New South Wales and published in the journal Gender, Place and Culture. The mechanism is engagement signals: what you like, who you follow, and how long you linger on a post, a metric the industry calls dwell time. Lead researcher Dr. Justin Ellis of the University of Newcastle notes that several participants said the algorithm “knew” they were queer before they did, an experience that felt validating for some but frightening for others in public settings. For Cochrane, the deeper worry is what else that hidden pattern encodes, from upbringing to mental health, and where that data ultimately gets sold. Sponsor: GoDaddy Economy hosting $6.99/month, WordPress hosting $12.99/month, domains $11.99. Website builder trial available. Use codes at geeknewscentral.com/godaddy to support the show. Meta’s Blueprint for Privacy-Aware AI Infrastructure Next, Cochrane turns to a sharp engineering piece from Meta on privacy-aware infrastructure. The core challenge is that a system must understand what a piece of data actually is before any privacy rule can protect it. A field named “age,” for example, might describe a person in one place and a cache setting in another. Meta’s answer deploys a large language model only on the genuinely ambiguous cases, then distills what it learns into fixed, human-reviewed rules. The payoff is concrete. According to Meta, those deterministic rules already handle about 85 percent of the traffic, and only the last 15 percent falls back to the model, which costs roughly 400 times more compute. Cochrane loves this edge-case approach. However, he contrasts it sharply with the AI-everywhere software he wrestles with at his weekend job, which he says the heavy AI reliance genuinely makes worse and harder to audit. Alberta Scans 466 Million Lines of Code With Claude This one comes from Anthropic, and it ties directly to Meta’s theme. A team inside Alberta’s Ministry of Technology and Innovation used Claude to scan 466 million lines of code in about twenty hours, a review Anthropic estimates would have taken humans roughly six and a half years. Notably, they ran around fifty AI agents in parallel, essentially an automated red team and blue team probing the systems at once. For Cochrane, this is the good version of AI in production: cleaning up and locking down real systems rather than running the show unsupervised. NVIDIA on Reinforcement Learning for AI Agents On the AI-building side, Cochrane walks through an NVIDIA developer piece on reinforcement learning for agents. Reinforcement learning rewards a model for good behavior rather than showing it the right answer, much like training a dog with treats. Additionally, he clears up a common mix-up. NVIDIA treats RAG, retrieval-augmented generation, as a separate tool: reinforcement learning changes how a model behaves, while RAG changes what facts it can reach. GitHub Retires Two Gemini Models Meanwhile, GitHub is retiring Gemini 2.5 Pro and Gemini 3 Flash across all of Copilot on July 31. The migration paths are Gemini 3.1 Pro and Gemini 3.5 Flash. Cochrane flags it as a sign of the times, since tools that felt brand new a couple of years ago are already getting sunset. He also wonders how quickly today’s “AI-optimized” chips will turn over as the models keep changing. The Many Journeys of Learning Rust One for the programmers, and Cochrane makes no secret of loving Rust. The Rust blog’s Vision Doc series explores how people actually learn the language, which is built around memory safety and its strict borrow checker. Honest themes surface throughout, including “clone guilt,” where beginners refuse to copy anything, and “silent attrition,” the learners who quietly bounce off. His take stands: getting your brain onto a memory-safe language rewires how you approach a problem. Google DeepMind Partners With A24 In an interesting collision of worlds, Google DeepMind is teaming up with A24, the studio behind Hereditary and Everything Everywhere All at Once. The two call it a first-of-its-kind research partnership, with DeepMind researchers and A24 building creative tools shaped by the artists who use them. Cochrane adds a detail worth noting: Google also invested in A24, so this is money on the table, not just a research handshake. For now, though, the announcement stays deliberately vague, with no named films or products. Google’s $1 Million Africa Indie Game Fund Another one from Google, and it is good news for developers. Google is launching an indie games fund for sub-Saharan Africa, a region whose gaming scene is growing about as fast as anywhere. The fund puts up $1 million across ten local studios, each receiving between $50,000 and $200,000 plus mentorship and hands-on support. Applications close at noon UTC on July 31. WhatsApp Usernames Are Here to Reserve WhatsApp is finally moving off phone numbers as your identity. With usernames, someone can start a conversation with you without ever seeing your number. Starting this week, you can reserve the name you want ahead of the full launch later this year. To claim yours, head into Settings, then Account, then Username. Intel Sets Its Q2 Earnings Date Cochrane flags a date worth watching for anyone tracking Intel. The company reports second-quarter results on July 23, right after market close, with an earnings call at 2 p.m. Pacific. Given recent US government investment and a shifting chip landscape, he is curious how the domestic chipmaker is holding up. Your Smartwatch Might Spot Illness Before You Do Shifting to health, Engadget reports that the wearables-plus-AI wave is starting to deliver. These devices excel at catching the moment your body drifts off its own baseline, often the first nudge to get checked out. A 2025 study from Texas A&M and Stanford suggests smartwatches can detect early signs of COVID or the flu within hours of infection. Additionally, Apple Watch’s irregular-rhythm alerts have flagged AFib correctly about 84 percent of the time. Working Memory and Consciousness Here is a heady one from Scientific American, written by philosopher Henry Taylor at the University of Birmingham. Working memory is the mental scratchpad holding whatever you are doing right now. Taylor opens with the doorway effect, that blank moment when you enter a room and forget why. Intriguingly, when information leaves working memory, it seems to leave conscious awareness at the same instant, a link drawing fresh attention across psychology, philosophy, and neuroscience. Scuba-Diving Cyborg Cockroaches Now for the wild one. Scientists have built tiny diving suits that let Madagascar hissing cockroaches survive underwater for up to three hours, while an unequipped roach suffocates in minutes. The 3D-printed suit feeds oxygen through tubes into the insect’s breathing holes, called spiracles, using a chemical generator with no electronics. This lab already steered the roaches with electrodes, so the diving suit is the new trick on top. Researchers pitch it for search and rescue, though Cochrane notes the reality of the spy bug has already arrived. Quantum Time Runs Backward at Los Alamos Next, a genuine brain-bender. Physicists at Los Alamos, led by Luis Pedro García-Pintos, found a way to make a quantum system look like it is running backward in time. To be clear, time is not literally reversing. Precise measurements just make the system’s evolution appear to unfold in reverse. The useful part is energy: measurement itself becomes a resource in what they call a continuous measurement engine. Cochrane admits the paper drifted further from his reality the more he read. Tall Trees Shrug Off Drought A new study in Science overturns some textbook wisdom. For years, the assumption held that taller trees suffer more in drought because they must lift water higher. However, researchers studying dipterocarps in Southeast Asia found that trees topping seventy meters slowed their growth by about the same amount as short ones during the 2023-2024 El Niño drought. The trick is plumbing: a seventy-meter tree grows base vessels roughly twice as wide as a ten-meter tree, so the real driver of drought stress is subtler than raw height. The Energy Department Purges Conservation Pages This next one frustrates Cochrane. The US Department of Energy deleted roughly 6,000 web pages about energy conservation, and the timing is brutal during a record heatwave. The move followed backlash over New York Mayor Zohran Mamdani urging residents to ease strain on the grid. Fortunately, the Internet Archive and its Wayback Machine preserved the pages before they vanished. For Cochrane, deleting that kind of public information simply does not make sense. Webb’s Puzzling New Universe Heading to space, Quanta Magazine explores how the James Webb Space Telescope keeps finding early-universe objects that should not exist. Those include black holes that grew enormous too fast and hundreds of mysterious “little red dots” around 650 million years after the Big Bang. As astrophysicist Rachel Somerville of the Flatiron Institute puts it, scientists have “almost gone from having too many early galaxies to having too many theories.” The hard part now is figuring out which theory is right. NASA’s Emergency Telescope Rescue NASA has a rescue mission underway for the Swift Observatory, a 2004 telescope that studies gamma-ray bursts. Recent solar storms puffed up Earth’s atmosphere, and the added drag has dragged Swift’s orbit down to about 224 miles, low enough to risk burning up this year. To intervene, NASA enlisted Katalyst Space Technologies of Flagstaff, Arizona, whose LINK spacecraft launched Friday. The plan is to boost Swift back up to roughly 373 miles. A Gorgeous Aurora From Orbit Finally, Cochrane closes on something beautiful. ESA shared a stunning aurora captured from orbit, a shimmering green band of light rippling over the planet. If you have a few minutes, it is well worth a look. Cochrane wraps with housekeeping and a thank-you to GoDaddy for two decades of support, then signs off, wishing listeners a wonderful evening. The post Algorithmic Outing: When Your Feed Knows Before You Do #1869 appeared first on Geek News Central.

Dyslexia Explored
#185: Dyslexia and Overcoming Challenges with JT Mestdagh

Dyslexia Explored

Play Episode Listen Later Jun 30, 2026 60:28


In this episode of the Dyslexia Explored Podcast, hosts Darius Namdaran and Jo Lee speak with JT Mestdagh about his extraordinary journey of living with complex medical challenges and dyslexia. He shares how early health struggles shaped his life, how his learning differences were hidden for years, and how he eventually discovered his strengths. The conversation explores resilience, faith, community, and practical tools such as mind mapping and dyslexic-friendly fonts that support visual thinkers. JT also reflects on overcoming adversity through adventure, demonstrating how challenges can become a path to growth and achievement.This podcast is sponsored by ivvi. Visual Notes for Visual Thinkers.Get ivvi notes now: https://www.ivvi.app/Links: Ivvi: https://www.ivvi.app/ what is dyslexia: https://www.bdadyslexia.org.uk/dyslexia/about-dyslexia/what-is-dyslexiaJT's website: jtmestdaghfoundation.org Unteathered: https://a.co/d/0gq4OvVS No Bad Days: https://a.co/d/02L9PLOn JT's Social Media Links: https://linktr.ee/JT__Mestdagh Tattum Reading Program: https://www.tattumreading.com/ Linda Mood Bell: https://lindamoodbell.com/ Hooked On Phonics: https://www.hookedonphonics.com/ Dragon Dictation: https://dragon.nuance.com/en-us/dragon Dyslexic Font: https://dyslexiefont.com/en/ Executive Function podcast: https://podcasts.apple.com/gb/podcast/executive-function-brain-trainer-podcast/id1588400094 What is Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioningWhat is Working Memory: https://goodsensorylearning.com/blogs/news/tagged/working-memory BETT Show: https://www.bettshow.com/ British Dyslexia Association: https://www.bdadyslexia.org.ukInterested in being a guest? Email us at jo@ivvi.app

Tribo TDAH
Tribo TDAH #161 - TDAH, desorganização e bagunça (Parte 2)

Tribo TDAH

Play Episode Listen Later Jun 11, 2026 83:58


Olá, bem-vindo à Tribo TDAH, o podcast com hiperfoco na sua vida!Hoje nós vamos terminar de falar sobre TDAH, desorganização e bagunça, então venha entender as consequências emocionais, influências de comorbidades e dicas práticas para ajudar!Descubra como nosso Transtorno de Déficit de Atenção e Hiperatividade tem grande impacto das disfunções executivas em diferentes áreas e aspectos das nossas vidas.#TDAH #TDAHpodcasters #PcDPodcasters #LGBTPodcasters #MulheresPodcasters---**ENTRE NO MELHOR GRUPO DE APOIO TDAH E AUTISTA**- Tribo TDAH no Apoia.se ---**RECEBA A NEWSLETTER**- Tribo News ---**Links de referência**- Predicting emotional consequences of disorganization among adults with neurodevelopmental disorders: a structural equation model- Working memory and organizational skills problems in ADHD- Organizational-skills interventions in the treatment of ADHD- Exploring the relationship between ADHD, its common comorbidities, and their relationship to organizational skills- The Role of Working Memory and Organizational Skills in Academic Functioning for Children with ADHD- Effective Organisation Management for Adults with ADHD- Can ADHD Cause You to Be Messy and Disorganized?- 33 ADHD-Friendly Ways to Get Organized- 33 Ways to Get Things Done—Consistently- Managing Disorganization in ADHD- How ADHD fuels disorganization- Why are people with ADHD so unorganized?- The FlyLady Has the Cure for Your Messy House Syndrome---**Episódios relacionados**- Tribo TDAH #160 - TDAH, desorganização e bagunça (Parte 1)- Tribo TDAH #154 - TDAH, desorganização e bagunça (Roda de Conversa) - Tribo TDAH #50 - TDAH e Transtorno da Acumulação (Parte 1)- Tribo TDAH #51 - TDAH e Transtorno da Acumulação (Parte 2)- Tribo TDAH #116 - TDAH, disfunção executiva e problemas cognitivos (Parte 1)- Tribo TDAH #117 - TDAH, disfunção executiva e problemas cognitivos (Parte 2)- Tribo TDAH #118 - TDAH, disfunção executiva e problemas cognitivos (Roda de conversa - Parte 3)- Tribo TDAH #119 - TDAH, disfunção executiva e problemas cognitivos (Roda de conversa - Parte 4)- Tribo TDAH #58 - TDAH, permanência e constância de objeto (Parte 1)- Tribo TDAH #59 - TDAH, permanência e constância de objeto (Parte 2)- Tribo TDAH #60 - TDAH e memória (Parte 1)- Tribo TDAH #61 - TDAH e memória (Parte 2)- Tribo TDAH #147 - TDAH, atenção seletiva e desatenção (Parte 1)- Tribo TDAH #148 - TDAH, atenção seletiva e desatenção (Parte 2)- Tribo TDAH #28 - TDAH e hipersensibilidade (Parte 1)- Tribo TDAH #29 - TDAH e hipersensibilidade (Parte 2)- Tribo TDAH #04 - TDAH e desequilíbrio emocional- Tribo TDAH - Body Double no TDAH (dublê de corpo) (VÍDEO)- Tribo TDAH - Você conhece a Taxa TDAH? (VÍDEO)- Tribo TDAH - TDAH não é déficit de atenção???

Tribo TDAH
Tribo TDAH #160 - TDAH, desorganização e bagunça (Parte 1)

Tribo TDAH

Play Episode Listen Later Jun 4, 2026 64:01


Olá, bem-vindo à Tribo TDAH, o podcast com hiperfoco na sua vida!Hoje nós vamos falar sobre TDAH, desorganização e bagunça, então venha entender como nosso cérebro afeta planejamento, finanças e até a organização de pensamentos e falas!Descubra como nosso Transtorno de Déficit de Atenção e Hiperatividade tem grande impacto das disfunções executivas em diferentes áreas e aspectos das nossas vidas.#TDAH #TDAHpodcasters #PcDPodcasters #LGBTPodcasters #MulheresPodcasters---**ENTRE NO MELHOR GRUPO DE APOIO TDAH E AUTISTA**- Tribo TDAH no Apoia.se ---**RECEBA A NEWSLETTER**- Tribo News ---**Links de referência**- Predicting emotional consequences of disorganization among adults with neurodevelopmental disorders: a structural equation model- Working memory and organizational skills problems in ADHD- Organizational-skills interventions in the treatment of ADHD- Exploring the relationship between ADHD, its common comorbidities, and their relationship to organizational skills- The Role of Working Memory and Organizational Skills in Academic Functioning for Children with ADHD- Effective Organisation Management for Adults with ADHD- Can ADHD Cause You to Be Messy and Disorganized?- 33 ADHD-Friendly Ways to Get Organized- 33 Ways to Get Things Done—Consistently- Managing Disorganization in ADHD- How ADHD fuels disorganization- Why are people with ADHD so unorganized?- The FlyLady Has the Cure for Your Messy House Syndrome---**Episódios relacionados**- Tribo TDAH #154 - TDAH, desorganização e bagunça (Roda de Conversa) - Tribo TDAH #50 - TDAH e Transtorno da Acumulação (Parte 1)- Tribo TDAH #51 - TDAH e Transtorno da Acumulação (Parte 2)- Tribo TDAH #116 - TDAH, disfunção executiva e problemas cognitivos (Parte 1)- Tribo TDAH #117 - TDAH, disfunção executiva e problemas cognitivos (Parte 2)- Tribo TDAH #118 - TDAH, disfunção executiva e problemas cognitivos (Roda de conversa - Parte 3)- Tribo TDAH #119 - TDAH, disfunção executiva e problemas cognitivos (Roda de conversa - Parte 4)- Tribo TDAH #58 - TDAH, permanência e constância de objeto (Parte 1)- Tribo TDAH #59 - TDAH, permanência e constância de objeto (Parte 2)- Tribo TDAH #60 - TDAH e memória (Parte 1)- Tribo TDAH #61 - TDAH e memória (Parte 2)- Tribo TDAH #147 - TDAH, atenção seletiva e desatenção (Parte 1)- Tribo TDAH #148 - TDAH, atenção seletiva e desatenção (Parte 2)- Tribo TDAH #28 - TDAH e hipersensibilidade (Parte 1)- Tribo TDAH #29 - TDAH e hipersensibilidade (Parte 2)- Tribo TDAH #04 - TDAH e desequilíbrio emocional- Tribo TDAH - Body Double no TDAH (dublê de corpo) (VÍDEO)- Tribo TDAH - Você conhece a Taxa TDAH? (VÍDEO)- Tribo TDAH - TDAH não é déficit de atenção???

Dyslexia Explored
#183: Parenting Dyslexia, ADHD and Executive Function with Glynda Cullen

Dyslexia Explored

Play Episode Listen Later May 26, 2026 77:31


In this episode of the Dyslexia Explored Podcast, hosts Darius Namdaran and Jo Lee speak with dyslexia specialist tutor and consultant Glynda Cullen about a parent's long journey raising two daughters with dyslexia and ADHD, including the guilt and emotional impact of late diagnoses. Glynda shares early signs in nursery and primary school, her daughter's growing anxiety and emotionally based school avoidance, and how limited teacher training and systemic pressures affected support, with accommodations only appearing at GCSEs. The conversation explores current SEND changes in England, inclusion expectations, and how tools like ivvi Notes can scaffold executive function in classrooms. Glynda describes her daughter's path after school, finding confidence and “her tribe” through training protection dogs and building a dog training business, highlighting the importance of cultivating strengths beyond academics.This podcast is sponsored by ivvi. Visual Notes for Visual Thinkers.Get ivvi notes now: https://www.ivvi.app/Links: ivvi: https://www.ivvi.app/ what is dyslexia: https://www.bdadyslexia.org.uk/dyslexia/about-dyslexia/what-is-dyslexiaGlynda's Tiktok: https://www.tiktok.com/@glynda1270  Website: www.guidingstardyslexia.co.uk Tutor: www.SENsationalTutors.co.ukDo you want to pilot ivvi at your school?: https://www.ivvi.app/pilot-waiting-list Jennie Guise- DARA: https://dysguise.com/dara/ Executive Function podcast: https://podcasts.apple.com/gb/podcast/executive-function-brain-trainer-podcast/id1588400094 What is Executive Function: https://goodsensorylearning.com/blogs/news/tagged/executive-functioningWhat is Working Memory: https://goodsensorylearning.com/blogs/news/tagged/working-memory BETT Show: https://www.bettshow.com/ British Dyslexia Association: https://www.bdadyslexia.org.ukInterested in being a guest? Email us at jo@ivvi.app

The TeachThought Podcast
Biologically Primary vs. Secondary Learning With David Geary

The TeachThought Podcast

Play Episode Listen Later Apr 15, 2026 57:25


Drew Perkins talks with David Geary, a cognitive developmental and evolutionary psychologist and Curator's Professor in the Department of Psychological Sciences at the University of Missouri. They dive into the foundations of evolutionary educational psychology, exploring how our evolutionary history shapes the way we learn today and why certain types of knowledge are fundamentally more difficult to acquire than others. Links & Resources Mentioned In This Episode Have some feedback you'd like to share? You can email me at drew@thoughtstretchers.org. If you enjoyed this episode, please share it and leave a review wherever you're listening. The core of the conversation centers on Geary's groundbreaking distinction between biologically primary and biologically secondary knowledge. Primary knowledge includes skills like spoken language, social navigation, and basic folk physics, which humans have evolved to acquire effortlessly and instinctively. In contrast, secondary knowledge—such as reading, writing, and advanced mathematics—is a recent cultural invention that requires explicit instruction and sustained effort because our brains are not "wired" for it by default. Drew and David discuss the implications of this framework for modern classrooms, particularly why "discovery-based" learning models often struggle with secondary knowledge. Geary explains that while children naturally "play" to develop primary skills, the acquisition of secondary knowledge necessitates a different instructional architecture that respects the limits of working memory and the necessity of direct guidance. Finally, they explore the role of motivation and interest in learning. Geary highlights that while students are naturally motivated to learn primary skills, teachers must often "engineer" interest for secondary knowledge. The episode concludes with reflections on the "curse of knowledge" for experts and how an evolutionary lens can help educators better understand the struggle their students face when encountering abstract, non-intuitive academic content. Timestamped Episode Timeline [00:04:12] Introduction to David Geary – Exploring his background in developmental and evolutionary psychology. [00:08:45] Defining Biologically Primary Knowledge – The skills we are born to learn, from language to social intuition. [00:12:30] Defining Biologically Secondary Knowledge – Why reading, writing, and math are "unnatural" and require schools. [00:18:15] The Role of Play – Distinguishing between play as a primary learning mechanism and its limitations for academic subjects. [00:25:50] Working Memory and Cognitive Load – How secondary knowledge strains our evolved cognitive architecture. [00:33:10] The Problem with Discovery Learning – Why students cannot simply "instinctively" find their way to complex secondary truths. [00:41:45] Engineering Interest – Strategies for motivating students to engage with content they aren't evolutionarily predisposed to care about. [00:52:20] The "Curse of Knowledge" – Why experts struggle to remember what it's like to be a novice learner. [01:05:30] Evolutionary Perspectives on Sex Differences – A brief look at Geary's research on developmental variations. [01:14:15] Closing Remarks – Where to find more of David Geary's work and upcoming publications.

Conceptualizing Chess Podcast
❓Hit a Wall at 10 Moves? (Q&A)

Conceptualizing Chess Podcast

Play Episode Listen Later Apr 11, 2026 7:33


Aiden answers your questions about conceptualization and making the adult brain better at Chess. Send your questions to @AidenAtDontMove on Twitter, or aiden@dontmoveuntilyousee.it To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization

Sparking Wholeness
Episode 335: ADHD, Focus, and Memory: Why Your Brain Isn't Broken (And How to Train It) with Dr. Tere Linzey

Sparking Wholeness

Play Episode Listen Later Apr 7, 2026 38:28


In this episode, host Erin Kerry sits down with Dr. Tere Linzey, licensed educational psychologist and founder of BrainMatterZ, to discuss how brain optimization can improve executive functioning, attention, processing speed, and learning at any age. Drawing from decades of experience and global research, Dr. Linzey explains how the brain works like a muscle, and why many struggles with ADHD, dyslexia, memory, and focus may come down to underdeveloped foundational skills rather than permanent limitations. You'll learn practical, science-backed strategies to strengthen cognitive function, improve attention span, and support both children and adults in a world full of distractions. If you or your child struggle with focus, overwhelm, or mental fatigue, this episode will give you simple tools to start rewiring the brain for better performance and resilience. Key Topics: - What “brain optimization” actually means - Neuroplasticity: why your brain can change at any age - Root causes of focus, memory, and attention struggles - Executive functioning explained simply - How auditory and visual processing impact learning - Brain training vs. traditional academic interventions - Simple exercises to improve processing speed and attention - The impact of screens, multitasking, and AI on the brain - Practical ways to engage kids with executive function challenges - Why movement and coordination build cognitive strength Links Mentioned: https://www.brainmatterz.com/ Join Erin's monthly mailing list to get health tips and fresh meal plans and recipes every month: https://mailchi.mp/adde1b3a4af3/monthlysparksignup Order Erin's new book, Live Beyond Your Label, at erinbkerry.com/upcomingbook/

Conceptualizing Chess Podcast

Welcome to the Tuesday insight. Today's episode originally appeared as an article at https://dontmoveuntilyousee.it/blog. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization If you want to dive deeper into how to analyse your games the right way, make sure to check out the following video by GM Noël Studer: https://www.youtube.com/watch?v=shma5hsckww

Conceptualizing Chess Podcast
❓ Stretch or Conceptualization Muscle Growth? (Q&A)

Conceptualizing Chess Podcast

Play Episode Listen Later Apr 3, 2026 10:29


Aiden answers your questions about conceptualization and making the adult brain better at Chess. Send your questions to @AidenAtDontMove on Twitter, or aiden@dontmoveuntilyousee.it To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization

I'm Busy Being Awesome
Episode 348: 10 Years of ADHD Lessons in 35 Minutes

I'm Busy Being Awesome

Play Episode Listen Later Mar 30, 2026 34:56


"There's no way you have ADHD." That's what the psychiatrist said to me, right before he laughed out loud. Why? Because I had a PhD, a job as a professor, and a marriage. In his mind, my "success" canceled out my struggle. That moment was my first lesson in self-advocacy, and it sparked a journey that changed everything. Ten years later, I'm sharing the 10 things I wish I could go back and tell that version of myself and anyone else navigating a late ADHD diagnosis. Today in episode 348, we're covering: Why understanding your brain's need for stimulation, cognitive flexibility, and working memory can transform how you approach daily life with ADHD How masking and rejection sensitivity quietly drain your energy and keep you stuck — and what to do about it The counterintuitive truth about self-acceptance and why it's the foundation for lasting change Work With Me: Discover Your ADHD Overwhelm Type - Free Quiz! Join We're Busy Being Awesome (group coaching) Learn more about private coaching here Enroll in Overwhelm to Action - step by step course for ADHD Brains Resources From This Episode: Learn about Rejection Sensitivity Here Learn about ADHD Masking Here Learn about Working Memory Here Learn How to Deal with ADHD Boredom and Understimulation More ADHD Resources: Discover my favorite ADHD resources Learn my Top 10 Tips to Work With Your ADHD Brain Access the I'm Busy Being Awesome Planning System Get the I'm Busy Being Awesome Podcast Roadmap Free course: ADHD Routine Revamp This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here. Leave IBBA A Rating & Review! If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people. Go to Apple Podcasts Click on the I'm Busy Being Awesome podcast Scroll down to the bottom of the page, where you see the reviews. Simply tap five stars; that's it! Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend! Chapter Outline 0:00 Dismissed on the Phone: The Laugh That Started It All 1:54 10 Years Later: Birthday Reflection & Why This Episode Matters 6:13 Today's Format: A Letter to My Newly Diagnosed Self (10 Things) 7:57 Falling Asleep & Understimulation 10:52 Meds Help, But Pills Don't Teach Skills 14:04 Cognitive Flexibility: Why Transitions and Plan Changes Hurt 16:47 Notes Aren't 'Cheating': Working Memory, Lectures & the Teleprompter 20:55 The Exhaustion of Masking (and How It Gets Better) 23:19 When People Doubt Your Diagnosis: Trust Your Experience 25:25 Rejection Sensitivity: The Shame Spiral Behind Avoidance 28:07 Knowing Better ≠ Doing Instantly: Give Yourself Time to Change 30:10 Self-Acceptance Is the Real Catalyst for Growth 31:53 Your Emotions Are Not Too Much 33:22 Recap of the 10 Lessons 34:17 Closing: Reflect, Share, and Next Steps  

Conceptualizing Chess Podcast
❓ Blitz Hurts Slow Chess? (Q&A)

Conceptualizing Chess Podcast

Play Episode Listen Later Mar 27, 2026 9:36


Aiden answers your questions about conceptualization and making the adult brain better at Chess. Send your questions to @AidenAtDontMove on Twitter, or aiden@dontmoveuntilyousee.it To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization

Brave Writer
332. Long-term and Working Memory

Brave Writer

Play Episode Listen Later Mar 25, 2026 69:03


Why does a child understand something one day and forget it the next? In this episode, we explore what neuroscience reveals about how learning actually works. Drawing from Uncommon Sense Teaching and Make It Stick, we unpack the difference between working memory and long-term memory—and why retrieval, repetition, and even mistakes play a vital role in lasting learning. We also share practical strategies like jotting notes, sketching ideas, and spaced repetition to help knowledge stick. When we understand the brain's learning process, we can guide our kids with more patience and confidence. Listen in and discover how to turn everyday lessons into lasting knowledge.Resources:Listen to our episode “Make It Stick: How to Know If Your Kids Are Retaining What They Learn”Find Uncommon Sense Teaching and Make It Stick in the Brave Writer Book ShopBrave Writer class registration is open! Visit Julie's Substack to find her special podcast for kids (and a lot more!) Purchase Julie's new book, Help! My Kid Hates WritingFind community at the Brave Learner Home Learn more about the Brave Writer Literature & Mechanics programsStart a free trial of CTCmath.com to try the math program that's sure to grab and keep your child's attentionSubscribe to Julie's Substack newsletters, Brave Learning with Julie Bogart and Julie Off Topic, and Melissa's Catalog of EnthusiasmsInterested in advertising with us? Reach out to media@bravewriter.comSign up for our Text Message Pod Ring to get podcast updates and more!Send us podcast topic ideas by texting us: +1 (833) 947-3684Connect with Julie:Instagram: @juliebravewriterThreads: @juliebravewriterBluesky: @bravewriter.comFacebook: facebook.com/bravewriterConnect with Melissa:Website: melissawiley.comSubstack: melissawiley.substack.comInstagram: @melissawileybooksBluesky: @melissawiley.bsky.socialProduced by NOVA

Conceptualizing Chess Podcast

Welcome to the Tuesday insight. Today's episode originally appeared as an article at https://dontmoveuntilyousee.it/blog. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization

Conceptualizing Chess Podcast
❓ Are Visual Thinkers Better? (Q&A)

Conceptualizing Chess Podcast

Play Episode Listen Later Mar 20, 2026 9:47


Aiden answers your questions about conceptualization and making the adult brain better at Chess. Send your questions to @AidenAtDontMove on Twitter, or aiden@dontmoveuntilyousee.it To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization

Conceptualizing Chess Podcast
❓ Can Bullet Help? (Q&A)

Conceptualizing Chess Podcast

Play Episode Listen Later Mar 13, 2026 14:58


Aiden answers your questions about conceptualization and making the adult brain better at Chess. Send your questions to @AidenAtDontMove on Twitter, or aiden@dontmoveuntilyousee.it To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization

Conceptualizing Chess Podcast

Welcome to the Tuesday insight. Today's episode originally appeared as an article at https://dontmoveuntilyousee.it/blog. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization

Conceptualizing Chess Podcast
❓ Kids and Conceptualization? (Q&A)

Conceptualizing Chess Podcast

Play Episode Listen Later Mar 6, 2026 5:56


Aiden answers your questions about conceptualization and making the adult brain better at Chess. Send your questions to @AidenAtDontMove on Twitter, or aiden@dontmoveuntilyousee.it To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization

Conceptualizing Chess Podcast
❓ Playing Badly When It Matters? (Q&A)

Conceptualizing Chess Podcast

Play Episode Listen Later Feb 27, 2026 15:05


Aiden answers your questions about conceptualization and making the adult brain better at Chess. Send your questions to @AidenAtDontMove on Twitter, or aiden@dontmoveuntilyousee.it To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization

The TeachThought Podcast
Engineering the Aha, What's Missing From Inquiry

The TeachThought Podcast

Play Episode Listen Later Feb 25, 2026 73:04


Drew Perkins talks with Brendan Lee, a primary school teacher, host of the Knowledge for Teachers Podcast, and advocate for evidence-informed pedagogy. Brendan shares his transition from an initial belief in unguided project-based learning to a more structured approach rooted in the Science of Reading and the instructional hierarchy. Links & Resources Mentioned In This Episode Watch on YouTube Have some feedback you'd like to share? You can email me at drew@thoughtstretchers.org. If you enjoyed this episode, please share it and please leave a review on Apple Podcasts or wherever you're listening. Brendan explains the instructional hierarchy—a framework that identifies where a student sits on the continuum from novice to expert. He emphasizes that when students are in the "acquisition stage" (or frustration stage), they require high levels of scaffolding and explicit instruction. Without this foundation, students often become disengaged because they lack the prerequisite skills to tackle complex tasks. A central theme of the conversation is the critical role of fluency. Brendan argues that a lack of fluency in "tool skills"—like basic math facts or decoding—acts like "climbing a mountain with a bag of bricks on your back". By implementing just five minutes of daily, timed fluency practice, teachers can free up cognitive space for students to engage in higher-order thinking and discovery. Finally, Drew and Brendan discuss the "curse of knowledge" and why many inquiry-based approaches fail when they lack intentional design. They explore how "engineering the aha moment" requires a deep understanding of what students already know and the strategic fading of support as accuracy increases. Timestamped Episode Timeline [00:09:15] Brendan's Background – From high school PE teacher and aspiring rugby pro to primary school educator. [00:12:06] The Shift in Thinking – Moving from project-based learning to recognizing the need for foundational knowledge in young learners. [00:17:29] Discovering the Science of Reading – Key resources and mentors that transformed Brendan's approach to literacy. [00:23:58] The Instructional Hierarchy – Breaking down the framework of acquisition, fluency, generalization, and adaptation. [00:33:32] Working Memory and Subskills – Why students struggle with multi-step problems when they lack fluency in basic components. [00:46:54] Tool, Component, and Composite Skills – Defining the building blocks of mastery. [01:01:52] Inquiry Before Explicit Instruction – Drew discusses using "framing questions" to create a "need to know". [01:06:41] The Curse of Knowledge – Why teachers struggle to adopt a novice perspective when designing tasks. [01:11:50] Behavior Analysis and Scaffolding – The importance of "contingency reduction" and fading prompts based on student accuracy. [01:16:50] Final Advice – Focus on small, incremental improvements rather than mastering everything at once.

Conceptualizing Chess Podcast

Welcome to the Tuesday insight. Today's episode originally appeared as an article at https://dontmoveuntilyousee.it/blog. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization

Conceptualizing Chess Podcast
❓ Full Blindfold Goal? (Q&A)

Conceptualizing Chess Podcast

Play Episode Listen Later Feb 20, 2026 10:57


Aiden answers your questions about conceptualization and making the adult brain better at Chess. Send your questions to @AidenAtDontMove on Twitter, or aiden@dontmoveuntilyousee.it To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization

Conceptualizing Chess Podcast
❓ Why Include Move Numbers? (Q&A)

Conceptualizing Chess Podcast

Play Episode Listen Later Feb 13, 2026 6:44


Aiden answers your questions about conceptualization and making the adult brain better at Chess. Send your questions to @AidenAtDontMove on Twitter, or aiden@dontmoveuntilyousee.it To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization

Conceptualizing Chess Podcast

Welcome to the Tuesday insight. Today's episode originally appeared as an article at https://dontmoveuntilyousee.it/blog. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization

Conceptualizing Chess Podcast
❓ Simplifying the Four Things (Q&A)

Conceptualizing Chess Podcast

Play Episode Listen Later Feb 6, 2026 10:24


Aiden answers your questions about conceptualization and making the adult brain better at Chess. Send your questions to @AidenAtDontMove on Twitter, or aiden@dontmoveuntilyousee.it To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization

Big Brains
Can You Improve Your Working Memory and Attention?

Big Brains

Play Episode Listen Later Feb 5, 2026 22:54


In today's world, our brains are overloaded with information, making it hard to focus and remember. But what are the true limits of the human mind—and why do they exist? And why are some people seem so much better than remembering things than others? In this episode, we talk with with Edward Awh, a cognitive neuroscientist and professor of psychology at the University of Chicago. Whose lab studies how the brain controls focus, memory and attention.His research explores the connection between attention and working memory, why our conscious awareness is far more limited than it feels, and what those limits mean for life in an information-saturated world. He explains what we can actually do to improve our memory—including one easy thing we can all do every day—and how using the “remote control of your mind” could help you focus your attention, given the limited space in our brains. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Teachers Aid
Cognitive Load Theory, Working Memory and What Teachers Can Control

Teachers Aid

Play Episode Listen Later Feb 2, 2026 25:21


In this conversation, Jon and Dylan Wiliam delve into cognitive load theory, exploring its implications for teaching and learning. They discuss the distinction between biologically primary and secondary knowledge, the importance of understanding cognitive load in the classroom, and effective teaching strategies that can enhance student learning. Dylan emphasizes the need for teachers to be aware of their own cognitive load and how it affects their students, advocating for instructional methods that support all learners, particularly those with lower working memory capacity. The discussion highlights the scientific basis of cognitive load theory and its practical applications in education, encouraging teachers to adopt strategies that facilitate deeper learning and retention. Follow on Twitter: @DylanWiliam | @bamradionetwork | @jonHarper70bd Dylan Wiliam is Emeritus Professor of Educational Assessment at University College London. After a first degree in mathematics and physics, and one year teaching in a private school, he taught in inner-city schools in London for seven years. In 1984 he joined Chelsea College, University of London, which later merged with King's College London. From 1996 to 2001 he was the Dean of the School of Education at King's, and from 2001 to 2003, Assistant Principal of the College. In 2003 he moved to the USA, as Senior Research Director at the Educational Testing Service in Princeton, NJ. From 2006 to 2010 he was Deputy Director of the Institute of Education, University of London. Over the last 15 years, his academic work has focused on the use of assessment to support learning (sometimes called formative assessment). He now works with groups of teachers all over the world on developing formative assessment practices.

Conceptualizing Chess Podcast
❓ Older Brains and Conceptualization (Q&A)

Conceptualizing Chess Podcast

Play Episode Listen Later Jan 30, 2026 11:03


Aiden answers your questions about conceptualization and making the adult brain better at Chess. Send your questions to @AidenAtDontMove on Twitter, or aiden@dontmoveuntilyousee.it To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization

The Driven Woman
ADHD and Working Memory Challenges: The Business Problem Nobody's Talking About

The Driven Woman

Play Episode Listen Later Jan 27, 2026 28:26 Transcription Available


While everyone talks about ADHD and time blindness, ADHD-ish host Diann Wingert spotlights the real bottleneck: working memory. She unpacks what working memory is (and how it's not just short-term memory), why ADHD brains often struggle to keep pace in business, and why brain games probably won't fix the problem. But it's not all doom and gloom—Diann shares honest strategies that actually work, from building reliable external systems to reducing cognitive load with templates, checklists, and automation.If you're tired of forgetting your best ideas or fumbling through processes you've done a hundred times, this episode will empower you with practical tips to actually work. What You'll Learn in This Episode:Working memory vs. short-term memory: Get clear on the difference (hint: it's not just about forgetting phone numbers!).Where working memory trips up your business: From client calls that go haywire to onboarding step mix-ups — see if any sound familiar!Why brain games aren't your magic ticket: Diann gives it to you straight about apps that overpromise and underdeliver.Practical, game-changing strategies: Discover ways to reduce your cognitive load and externalize what your brain shouldn't have to hold onto (checklists FTW!).How entrepreneurs with ADHD actually build smarter businesses: Find out why having to systematize things can become your secret advantage over neurotypical competition.Actionable Strategies to Outsmart Your Working MemoryBuild External Systems:Use voice memos obsessively to capture ideas instantly.Write everything down—client notes, tasks, processes.Use checklists for multi-step processes, every single time.Offload information for others; don't be their external hard drive.Automate and Template:Batch similar tasks to minimize context switching.Use templates and SOPs for recurring processes and emails.Automate scheduling, reminders, and follow-up wherever possible.Optimize Your Cognitive Capacity:Prioritize sleep, exercise, and stress management—your working memory tanks when these are out of whack.If you take ADHD medication, schedule your heavy-thinking work when it's at peak effectiveness.Try meditation to increase basic focus and reduce mental noise.About the Host:Diann Wingert (she/her) is a seasoned coach, consultant, and the creator/host of ADHD-ish. Drawing from her many years of experience as a former psychotherapist, business owner, and someone who thinks "outside the box," Diann is known for her straight-talking, no-nonsense approach to the intersection of neurodiversity and...

The Driven Woman Entrepreneur
ADHD and Working Memory Challenges: The Business Problem Nobody's Talking About

The Driven Woman Entrepreneur

Play Episode Listen Later Jan 27, 2026 28:26 Transcription Available


While everyone talks about ADHD and time blindness, ADHD-ish host Diann Wingert spotlights the real bottleneck: working memory.She unpacks what working memory is (and how it's not just short-term memory), why ADHD brains often struggle to keep pace in business, and why brain games probably won't fix the problem.But it's not all doom and gloom—Diann shares honest strategies that actually work, from building reliable external systems to reducing cognitive load with templates, checklists, and automation.If you're tired of forgetting your best ideas or fumbling through processes you've done a hundred times, this episode will empower you with practical tips to actually work.What You'll Learn in This Episode:Working memory vs. short-term memory: Get clear on the difference (hint: it's not just about forgetting phone numbers!).Where working memory trips up your business: From client calls that go haywire to onboarding step mix-ups — see if any sound familiar!Why brain games aren't your magic ticket: Diann gives it to you straight about apps that overpromise and underdeliver.Practical, game-changing strategies: Discover ways to reduce your cognitive load and externalize what your brain shouldn't have to hold onto (checklists FTW!).How entrepreneurs with ADHD actually build smarter businesses: Find out why having to systematize things can become your secret advantage over neurotypical competition.Actionable Strategies to Outsmart Your Working MemoryBuild External Systems:Use voice memos obsessively to capture ideas instantly.Write everything down—client notes, tasks, processes.Use checklists for multi-step processes, every single time.Offload information for others; don't be their external hard drive.Automate and Template:Batch similar tasks to minimize context switching.Use templates and SOPs for recurring processes and emails.Automate scheduling, reminders, and follow-up wherever possible.Optimize Your Cognitive Capacity:Prioritize sleep, exercise, and stress management—your working memory tanks when these are out of whack.If you take ADHD medication, schedule your heavy-thinking work when it's at peak effectiveness.Try meditation to increase basic focus and reduce mental noise.About the Host:Diann Wingert (she/her) is a seasoned coach, consultant, and the creator/host of ADHD-ish. Drawing from her many years of experience as a former psychotherapist, business owner, and someone who thinks "outside the box," Diann is known for her straight-talking, no-nonsense approach to the intersection of neurodiversity and business...

Experiencing Healthcare Podcast
The Discipline of Focus

Experiencing Healthcare Podcast

Play Episode Listen Later Jan 26, 2026 56:10


On a cold January day in South Carolina, Jamie and Matt Staub unpack why focus is one of the most underrated leadership skills—especially in healthcare, where everything can feel urgent. They break down how leaders decide what deserves attention, how to “push pause” on non-emergencies, and why coaching people through problems is often more effective than absorbing them. The conversation also explores decision fatigue, the difference between being busy and being focused, the role of habits (including insights from Atomic Habits), and how boundaries protect the work that actually moves the mission forward. Along the way, they normalize attention struggles, reframe “failure” as part of growth, and offer practical ways to stay aligned to goals without losing empathy or accessibility.

Conceptualizing Chess Podcast

Welcome to the Tuesday insight. Today's episode originally appeared as an article at https://dontmoveuntilyousee.it/blog. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization

Conceptualizing Chess Podcast
❓ Why Nonsensical Moves? (Q&A)

Conceptualizing Chess Podcast

Play Episode Listen Later Jan 23, 2026 7:18


Aiden answers your questions about conceptualization and making the adult brain better at Chess. Send your questions to @AidenAtDontMove on Twitter, or aiden@dontmoveuntilyousee.it To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization

Conceptualizing Chess Podcast
❓ Pieces That Don't Move for a Long Time (Q&A)

Conceptualizing Chess Podcast

Play Episode Listen Later Jan 16, 2026 9:52


Aiden answers your questions about conceptualization and making the adult brain better at Chess. Send your questions to @AidenAtDontMove on Twitter, or aiden@dontmoveuntilyousee.it To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization

I'm Busy Being Awesome
Episode 332: 5 ADHD Study Tips For Learning Anything

I'm Busy Being Awesome

Play Episode Listen Later Dec 8, 2025 36:12


In Episode 332 You Will Discover: Why working memory struggles make information retention harder with ADHD 5 proven strategies to enhance memory retention when learning new things Personalized approaches for each overwhelm type (Lion, Gazelle, Turtle, Chameleon) so you can adapt these strategies to YOUR brain. Work With Me:

Happy and Healthy with Amy Lang
The 5 As of Alzheimer's Progression: Beyond Memory Loss

Happy and Healthy with Amy Lang

Play Episode Listen Later Dec 3, 2025 25:12


It starts with forgetting a name or a date. But Alzheimer's is so much more than memory loss.In this powerful episode, I share the five A's of Alzheimer's progression—what they are, how they affect your loved ones, and what you can do right now to protect your brain. If you have a family history of Alzheimer's, if you've been avoiding learning about Alzheimer's because it feels too scary, if you think hoping you don't get it is your only option—this episode will change your mind.I'm getting real about what actually happens in the brain as this disease progresses, and why understanding the 5 A's can empower you to take action and protect your future.What to Listen For(00:01) A vivid, gut-wrenching description of what late-stage Alzheimer's really feels like(05:45) Amy's personal journey with her mom's Alzheimer's diagnosis—and how it changed everything(10:10) The 5 A's of Alzheimer's explained: Amnesia, Anomia, Agnosia, Aphasia, Apraxia(14:15) Why short-term memory loss isn't the only symptom to watch for(17:00) The heartbreaking signs of agnosia: when your loved one forgets your face(21:30) Why someone with Alzheimer's might put keys in the freezer—and what it really means(24:45) How incontinence and mobility loss often signal the tipping point for caregiving(28:40) The stages of Alzheimer's progression—how the disease takes over the brain(32:50) Why women are at greater risk—and how menopause plays a major role(35:00) What you can do now to reduce your riskAlzheimer's isn't just about memory and finding your keys in the freezer. It's about losing your independence, your identity, and ultimately your dignity and your life. In this episode, we dive deep into what's really happening in the brain, so you can take control of your cognitive future. RESOURCES: Register for the FREE Masterclass: 5 Keys to Protecting Your Brain Health Book a FREE Discovery Call with Amy Lang Order Amy's book Thoughts Are Habits Too: Master Your Triggers, Free Yourself From Diet Culture, and Rediscover Joyful Eating. Follow Amy on Instagram @habitwhisperer

The BCC Club with Sarah Schauer and Kendahl Landreth
Let's Get An *Applied* Understanding of Working Memory!

The BCC Club with Sarah Schauer and Kendahl Landreth

Play Episode Listen Later Oct 22, 2025 80:46


Make sure to stretch, drink water, and break out a pencil and paper for this week's episode of Schauer Thoughts because it will require active attention (you don't have to do anything I say, this is just a word of warning that there will be math in this episode and it's cruel to make someone listen to math without being able to write it down) because we're getting into working memory! If you have any difficulties with math, please do not be hard on yourself, it's had some wickedly bad instruction and PR, but I promise math is not the enemy! It's how we've all evolved to this point! Fun little resource before the resource list, if you like literature and you're math-curious, you should check out: The Meaning of Proofs: Mathematics as Storytelling by Gabriele Lolli. Also, good news for my fiction readers! Due to my lack of internal monologue I'm realizing I genuinely don't understand the flow of people's thoughts, so if you'd like to comment your favorite fiction book with an omniscient POV, I'd really appreciate it! I love sapphic romance, academia(?), appreciate a good classic, female lead, dark but also enlightening, anything in that general vicinity. Excited to pick up some recommendations! Thank you all for listening in on this week's communal Schauer! Resources: The Data Detective: Ten Easy Rules to Make Sense of Statistics - Tim Harford What We Value: The Neuroscience of Choice and Change - Emily Falk Infinite Powers: How Calculus Reveals the Secrets of the Universe - Steven Strogatz Connections Over Compliance: Rewiring Our Perceptions of Discipline- Lori L. Desautels, Ph.D. On Tyranny: Twenty Lessons From the Twentieth Century - Timothy Snyder Teaching Absolute Value of a Number in Math https://www.hmhco.com/blog/teaching-absolute-value-of-a-number-in-math#:~:text=What%20does%20absolute%20value%20mean,is%20neither%20negative%20nor%20positive.) A Brief Overview of Working Memory https://www.learningscientists.org/blog/2019/4/25-1 Learn more about your ad choices. Visit podcastchoices.com/adchoices

I'm Busy Being Awesome
Episode 325: ADHD Object Permanence & 3 Tips to Support Your Brain

I'm Busy Being Awesome

Play Episode Listen Later Oct 20, 2025 22:32


In Episode 325 You Will Discover: The role of working memory in an ADHD brain. What we mean by ADHD object permanence and how it shows up in our day to day. 3 Actionable ways to support our working memory with ease. Take the Free Quiz: What's Your Overwhelm Type? In under a minute, discover how overwhelm shows up for your ADHD brain — and what to do about it.

Do You F*****g Mind?
447. How memory works and tools to expand working memory

Do You F*****g Mind?

Play Episode Listen Later Oct 12, 2025 43:55


This episode is all about memory. I go through the different types of memory: short-term, working, long-term, explicit and implicit and discuss how each plays a crucial role in our daily lives. The importance of memory in reducing stress and maintaining mental health How memory athletes train their brains with techniques like chunking I give you tips for improving recall and recognising the impact of factors like sleep and social media on your memory. Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DYFM Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Group  Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doyoufkingmind⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠on IG   Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dyfmpodcast⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠on TT Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠alexisfernandezpreiksa⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠on IG    Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@alexispredez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TT Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mindsetrecreationclub⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠on IG    Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mindsetrecreationclub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TT Order your Brain Journal here: ⁠⁠⁠www.mindsetrecreationclub.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices