Up the Rabbit Hole with a Sex Therapist

Follow Up the Rabbit Hole with a Sex Therapist
Share on
Copy link to clipboard

Welcome to Up the Rabbit Hole, a podcast where sex therapist Dr. Cory Hrushka will speak about all things sex and gender! CONTENT WARNING: Your access and use of the Up the Rabbit Hole Podcast and/or any of its episodes are governed by the following Terms and Conditions. If you do not agree with these Terms and Conditions, please do not access the Podcast or any of its episodes. PLEASE CLICK ON THE LINK BELOW TO READ THE DISCLAIMER BEFORE LISTENING TO THE PODCAST: www.insightpsychological.ca/up-the-rabbit-hole-podcast/ 

Insight Psychological


    • Apr 2, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 40m AVG DURATION
    • 40 EPISODES


    Search for episodes from Up the Rabbit Hole with a Sex Therapist with a specific topic:

    Latest episodes from Up the Rabbit Hole with a Sex Therapist

    Unlocking Pleasure: A Deep Dive into Sex Toys & Intimacy

    Play Episode Listen Later Apr 2, 2025 57:16


    Here's a polished version with a more engaging and professional tone:Welcome to Episode 38 of Up the Rabbit Hole!In this fascinating and insightful episode, Dr. Cory Hrushka and Brandi Enns are joined by special guest Brenda Kerber, owner of The Traveling Tickle Trunk in Edmonton. Together, they dive into the world of pleasure, exploring a variety of sex toys and ways to enhance intimacy.Curious to learn more about The Traveling Tickle Trunk? Visit their website: https://www.travelingtickletrunk.com/Stay connected with us for more thought-provoking discussions and expert insights:

    Female Sexual Issues: Part 2

    Play Episode Listen Later Jan 29, 2025 40:55


    Welcome to Episode 37 of Up the Rabbit Hole!  In this thought-provoking episode, join Dr. Cory Hrushka and Brandi Enns as they explore common female sexual issues and build upon our first epsisode! Stay Connected: Follow us on social media for more enriching content and updates: Facebook: Insight Psychological Inc. Instagram: @insightpsychologicalinc TikTok: @insightpsych We love hearing from you! Visit our website at ⁠www.insightpsychological.ca⁠ to learn more about our services and explore our mental health resources.

    ADHD in Relationships & Intimacy

    Play Episode Listen Later Nov 29, 2024 63:55


    Welcome to Episode 36 of Up the Rabbit Hole!  In this thought-provoking episode, join Dr. Cory Hrushka and Brandi Enns as they explore the impact of ADHD on relationships and intimacy with special guest Jason Jones, Director of Loving Choices Psychology. Jason is a Registered Psychologist and an AASECT Certified Sex Therapist and Supervisor, bringing a wealth of expertise to this crucial topic. ADHD can profoundly influence emotional connections, communication, and intimacy in relationships. Together, they unpack the unique challenges and opportunities that ADHD presents, offering strategies to navigate these dynamics and foster healthier, more fulfilling relationships. Whether you or your partner have ADHD or you're seeking ways to improve your intimate connections, this episode offers valuable insights and practical tools. Stay Connected: Follow us on social media for more enriching content and updates: Facebook: Insight Psychological Inc. Instagram: @insightpsychologicalinc TikTok: @insightpsych We love hearing from you! Visit our website at www.insightpsychological.ca to learn more about our services and explore our mental health resources.

    The Connection Between Food & Intimacy

    Play Episode Listen Later Oct 29, 2024 83:51


    Welcome to Episode 35 of Up the Rabbit Hole!  In this enlightening episode, join Dr. Cory Hrushka and Brandi Enns as they explore the connection between food and intimacy with special guest Kenzie Brenna, a content creator, speaker, and writer from Toronto, Ontario, who passionately advocates for body image and mental health.Food and intimacy are intricately linked, shaping our emotional well-being and the quality of our relationships. Together, they delve into how our relationship with food can either nurture our connections or create barriers between ourselves and others. Whether you're grappling with body image issues, navigating your relationship with food, or seeking to deepen your intimate connections, this episode is filled with valuable insights and practical advice. Stay Connected:- Follow Kenzie Brenna on Instagram @Kenziebrenna for daily inspiration and insights.- Discover her thought-provoking writings on Substack at Kenziebrenna.substack.com.- Join us on social media for more enriching content and updates:  - Facebook: Insight Psychological Inc.  - Instagram: @insightpsychologicalinc  - TikTok: @insightpsychAs always, we welcome your inquiries and feedback! Visit our website at www.insightpsychological.ca to learn more about our services and resources.

    Navigating Dating with an STI

    Play Episode Listen Later Sep 11, 2024 33:11


    Balancing Parenthood and Intimacy

    Play Episode Listen Later Aug 7, 2024 33:24


    The Intersection of Sexuality and Disability

    Play Episode Listen Later Jun 28, 2024 51:31


    Sexual Fluidity and the Spectrum of Attraction

    Play Episode Listen Later May 31, 2024 41:16


    Exhibitionism and Voyeurism 101

    Play Episode Listen Later Feb 12, 2024 40:23


    Ever wondered about Digisexuality?

    Play Episode Listen Later Dec 30, 2023 52:47


    All About the Clit!

    Play Episode Listen Later Nov 30, 2023 44:36


    Terms, Euphemisms and Slangs For Sex

    Play Episode Listen Later Oct 23, 2023 42:33


    How To Talk To Your Kids About Sex

    Play Episode Listen Later Sep 22, 2023 58:32


    Let's Talk About Sex Crimes

    Play Episode Listen Later Jul 16, 2023 46:17


    Welcome to episode 23 of Up the Rabbit Hole!! On this episode of Up the Rabbit Hole with a Sex Therapist, listen to Dr. Cory Hrushka and his co-host Brandi Enns along with fellow practicum intern therapist, Simarjit Gill, discuss and answer all your questions about true sex crimes! This episode is packed with information from understanding the psychology behind serial killers or offenders to tips on how to support loved ones or yourself. Click on the link in our bio to listen to the podcast!

    How Religious Trauma Plays into Intimacy

    Play Episode Listen Later Jun 16, 2023 41:36


    Welcome to episode 22 of Up the Rabbit Hole!! On this episode of Up the Rabbit Hole with a Sex Therapist, listen to Dr. Cory Hrushka and his co-host Brandi Enns along with fellow Psychologist, Karla Buchholz discuss and answer all your questions about religious trauma and how it plays into intimacy. Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), on Twitter (@edmpsychologist), and on TikTok (@insightpsych). Our messages are always open! www.insightpsychological.ca

    Purity Culture: Your Questions Answered!

    Play Episode Listen Later May 18, 2023 47:46


    Welcome to episode 22 of Up the Rabbit Hole!! Dr. Cory Hrushka is joined by fellow psychologist and co-host Brandi Enns along with Registered Provisional Psychologist Karla Buchholz to talk about growing up in a purity culture and the effects it can have on your sex life! Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), on Twitter (@edmpsychologist), and on TikTok (@insightpsych). Our messages are always open! www.insightpsychological.ca

    Initiation and Foreplay

    Play Episode Listen Later Apr 21, 2023 44:56


    Welcome to episode 21 of Up the Rabbit Hole!! Dr. Cory Hrushka is joined by fellow psychologist and co-host Brandi Enns to talk about initiation and foreplay! Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), on Twitter (@edmpsychologist), and on TikTok (@insightpsych). Our dm's are always open! www.insightpsychological.ca

    What is love?

    Play Episode Listen Later Mar 23, 2023 44:12


    Welcome to episode 20 of Up the Rabbit Hole!! Dr. Cory Hrushka is joined by fellow psychologist and co-host Brandi Enns to talk about 'what is love?'! Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), on Twitter (@edmpsychologist), and on TikTok (@insightpsych). Our dm's are always open! www.insightpsychological.ca

    Let's talk about libido!

    Play Episode Listen Later Feb 24, 2023 34:50


    Welcome to episode 19 of Up the Rabbit Hole!! Dr. Cory Hrushka is joined by fellow psychologist and co-host Brandi Enns to answer your questions about libido!! Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), on Twitter (@edmpsychologist), and on TikTok (@insightpsych). Our dm's are always open! www.insightpsychological.ca

    Sex After Infidelity

    Play Episode Listen Later Jan 19, 2023 33:11


    Welcome to episode 18 of Up the Rabbit Hole!! Dr. Cory Hrushka is joined by fellow psychologist and co-host Brandi Enns to answer your questions about sex after infidelity! Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), on Twitter (@edmpsychologist), and on TikTok (@insightpsych). Our dm's are always open! www.insightpsychological.ca

    Threesomes, Foursomes, and Moresomes!

    Play Episode Listen Later Dec 12, 2022 30:23


    Welcome to episode 17 of Up the Rabbit Hole!! Dr. Cory Hrushka is joined by fellow psychologist and co-host Brandi Enns to answer your questions about threesomes, foursomes, and moresomes! Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), on Twitter (@edmpsychologist), and on TikTok (@insightpsych). Our dm's are always open! www.insightpsychological.ca

    Sex and Intimacy in Long Distance Relationships

    Play Episode Listen Later Nov 7, 2022 29:29


    Welcome to episode 16 of Up the Rabbit Hole!! Dr. Cory Hrushka is joined by fellow psychologist and co-host Brandi Enns to answer your questions about sen and intimacy in long distance relationships. Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), on Twitter (@edmpsychologist), and on TikTok (@insightpsych). Our dm's are always open! www.insightpsychological.ca

    Sex Compulsion/Out of Control Sexual Behaviour

    Play Episode Listen Later Sep 5, 2022 30:59


    Welcome to episode 15!! Dr. Cory Hrushka is joined by fellow psychologist and co-host Brandi Enns to answer your questions about sex comulsion and out of control sexual behaviour. Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), on Twitter (@edmpsychologist), and on TikTok (@insightpsych). Our dm's are always open! www.insightpsychological.ca

    Sex and Intimacy as New Parents

    Play Episode Listen Later Jul 27, 2022 28:33


    Welcome to episode 14 of Up the Rabbit Hole with a Sex Therapist, hosted by Dr. Cory Hrushka! Cory is joined by fellow psychologist and co-host Brandi Enns to answer your questions about sex and intimacy as new parents and some of the challenges that might arise from that! Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), on Twitter (@edmpsychologist), and on TikTok (@insightpsych). Our dm's are always open! www.insightpsychological.ca

    LGBTQIA2S+

    Play Episode Listen Later Jun 20, 2022 47:43


    Welcome to the 13th episode of Up the Rabbit Hole with a Sex Therapist, hosted by Dr. Cory Hrushka! Cory is joined by fellow psychologist and co-host Brandi Enns as well as psychologist Dr. Robert Roughley to answer your questions about LGBTQIA2S+ Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), on Twitter (@edmpsychologist), and on TikTok (@insightpsych). Our dm's are always open! www.insightpsychological.ca

    Trust in Relationships

    Play Episode Listen Later May 18, 2022 46:13


    Welcome to the 12th episode of Up the Rabbit Hole with a Sex Therapist, hosted by Dr. Cory Hrushka! Cory is joined by fellow psychologist and co-host Brandi Enns to discuss trust issues in relationships! Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), on Twitter (@edmpsychologist), and on TikTok (@insightpsych). Our dm's are always open! www.insightpsychological.ca

    Sex During Menopause

    Play Episode Listen Later Mar 28, 2022 28:45


    Welcome to the 11th episode of Up the Rabbit Hole with a Sex Therapist, hosted by Dr. Cory Hrushka! Cory is joined by fellow psychologist and co-host Brandi Enns to discuss sexual issues one may face while going through menopause. Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), on Twitter (@edmpsychologist), and on TikTok (@insightpsych). Our dm's are always open! www.insightpsychological.ca

    Polyamory and Kink Relationships

    Play Episode Listen Later Feb 1, 2022 41:09


    Welcome to the tenth episode of Up the Rabbit Hole with a Sex Therapist, hosted by Dr. Cory Hrushka! Cory is joined by fellow psychologist and co-host Brandi Enns as well as practicum student therapist, Karla Buchholz on this episode to discuss Polyamory and Kink Relationships. Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), on Twitter (@edmpsychologist), and on TikTok (@insightpsych). Our dm's are always open! www.insightpsychological.ca

    BDSM 101

    Play Episode Listen Later Dec 22, 2021 39:54


    Welcome to the ninth episode of Up the Rabbit Hole with a Sex Therapist, hosted by Dr. Cory Hrushka! Cory is joined by fellow psychologist and co-host Brandi Enns on this episode to discuss BDSM 101. BDSM stands for bondage, discipline, dominance and submission, sadomasochism. Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), on Twitter (@edmpsychologist), and on our TikTok (@insightpsych). Our dm's are always open! www.insightpsychological.ca

    Female Sexual Issues

    Play Episode Listen Later Nov 8, 2021 33:36


    Welcome to the eighth episode of Up the Rabbit Hole with a Sex Therapist, hosted by Dr. Cory Hrushka! Cory is joined by fellow psychologist and co-host Brandi Enns as well as practicum student therapist, Karla Buchholz on this episode to discuss common issues that females may have during sex. Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), and on Twitter (@edmpsychologist). Our dm's are always open! www.insightpsychological.ca

    Male Sexual Issues

    Play Episode Listen Later Sep 9, 2021 36:46


    Welcome to the seventh episode of Up the Rabbit Hole with a Sex Therapist, hosted by Dr. Cory Hrushka! Cory is joined by fellow psychologist and co-host Brandi Enns on this episode to discuss common issues that males may have during sex. Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), and on Twitter (@edmpsychologist). Our dm's are always open! www.insightpsychological.ca

    Parents and Partners: What to do when there is conflict

    Play Episode Listen Later Jun 29, 2021 21:57


    Welcome to the sixth episode of Up the Rabbit Hole with a Sex Therapist, hosted by Dr. Cory Hrushka! Cory is joined by fellow psychologist and co-host Brandi Enns on this episode to discuss what to do when there is conflict between your parent(s) and your partner. Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), and on Twitter (@edmpsychologist). Our dm's are always open! www.insightpsychological.ca

    Trauma from Sexual Abuse

    Play Episode Listen Later May 19, 2021 33:08


    Welcome to the fifth episode of Up the Rabbit Hole with a Sex Therapist, hosted by Dr. Cory Hrushka! Cory is joined by fellow Psychologists Brandi Enns and Sian Roberts on this episode to trauma from sexual abuse. Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), and on Twitter (@edmpsychologist). Our dm's are always open! www.insightpsychological.ca

    Fantasies

    Play Episode Listen Later Apr 1, 2021 20:45


    Welcome to the fourth episode of Up the Rabbit Hole with a Sex Therapist, hosted by Dr. Cory Hrushka! Cory is joined by fellow psychologist and co-host, Brandi Enns. On this episode, Cory and Brandi will discuss fantasies and answer some questions that you have! Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), and on Twitter (@edmpsychologist). Our dm's are always open! www.insightpsychological.ca

    Transitioning

    Play Episode Listen Later Feb 25, 2021 25:29


    Welcome to the third episode of Up the Rabbit Hole with a Sex Therapist, hosted by Dr. Cory Hrushka! Cory is joined by fellow Psychologists Brandi Enns and Cindy Gaffney on this episode to discuss transitioning. Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), and on Twitter (@edmpsychologist). Our dm's are always open! www.insightpsychological.ca Transitioning Resources: https://www.wpath.org/ https://www.genderbread.org/

    Porn Use - When is it Problematic?

    Play Episode Listen Later Jan 26, 2021 35:01


    Welcome to the second episode of Up the Rabbit Hole with a Sex Therapist, hosted by Dr. Cory Hrushka! Cory is joined by fellow Psychologist Brandi Enns on this episode to discuss porn, and some issues surrounding the subject. Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), and on Twitter (@edmpsychologist). Our dm's are always open! insightpsychological.ca

    Intimacy Issues

    Play Episode Listen Later Dec 16, 2020 32:23


    Welcome to the first episode of Up the Rabbit Hole with a Sex Therapist, hosted by Dr. Cory Hrushka! Cory is joined by fellow Psychologist Brandi Enns on Episode 1. On this episode, they discuss why we started this podcast, share a joke of the day, and ultimately discuss a few questions that were submitted on the "Ask a Therapist" page on insightpsychological.ca. The questions answered today are related to intimacy and intimacy issues. Stay connected with us on Facebook (Insight Psychological Inc.), on Instagram (@insightpsychologicalinc), and on Twitter (@edmpsychologist). Our dm's are always open! insightpsychological.ca

    Claim Up the Rabbit Hole with a Sex Therapist

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel