Podcasts about new parents

Riley Gaines has become one of the most recognizable voices in the fight to protect women's sports, but in this conversation, we got to see another side of her as a wife, a new mom, and a woman learning to balance purpose with peace. Riley and her husband Louis sat down with me to talk about faith, marriage, and how they've stayed grounded through all the chaos of public life. We talked about their journey as newlyweds, how becoming parents has changed their perspective, and what it really feels like to be thrust into the national spotlight. Riley opened up about the pressure of being a public figure, the criticism she faces, and how she finds strength in her faith and in her relationship with Louis. Together, they shared how they handle disagreements, protect their marriage, and stay focused on what matters most: family, purpose, and truth. It's a rare and refreshing look at the woman behind the headlines, and the man who's been by her side through it all. Sponsor: www.goodscandies.com Viewers can save 20% through the end of the year with promo code SAGE. Chapters: 00:00:00: Intro 00:03:09: Why Riley Gaines Is Ready for Baby #2 00:05:04: What Labor and Delivery Were Like for Louis 00:12:34: Life After Delivery: How Things Have Changed 00:17:06: Fears Leading Up to Delivery 00:35:23: Vaccines and Parenthood Choices 00:49:53: The “Push Present” 00:54:35: Who Is Louis Barker? 01:01:33: How Louis Proposed to Riley 01:10:08: Learning to Use Her Voice 01:16:30: Reliving the Day Riley Was Trapped Inside a Classroom at San Francisco State University 01:29:04: When It All Feels Like Too Much 01:33:31: The Assassination of Charlie Kirk 01:35:34: Faith 01:45:06: The One Thing Everyone Should Know About Louis 01:47:47: The One Thing Everyone Should Know About Riley 01:49:30: What Riley and Louis Want Life to Be Like for Margot BTS on Patreon: http://bit.ly/4nLmOSk Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I chat with Lily, a first-time mom who was preparing for life with one baby—until the ultrasound revealed twins. Eight and a half months later, she's still learning to bend with the chaos, find her center in the exhaustion, and embrace the version of motherhood she never expected.Lily opens up about the emotional whiplash of going from imagining life with one newborn to suddenly preparing for two. She shares the honest truth behind the picture-perfect twin mom moments we see online—the sleepless nights, the identity shift, the overwhelm no one prepares you for, and the quiet fear of “Am I really cut out for this?”We talk about postpartum emotions that don't get enough airtime, why patience became her survival skill, and how her mom's simple advice—“bend, don't break”—became her anchor in the hardest moments. We also explore what it really takes to stay present through the noise: releasing expectations, accepting help, and finding joy in the tiny, messy moments of connection.This episode is for any parent who's ever felt stretched thin, outnumbered, or unsure—but kept showing up anyway.EPISODE THEMES

On today's episode of That Was Us, we're diving into Season 4, Episode 6: The Club. Randall struggles to navigate his identity and get Jack to understand his perspective. Kate and Toby make time to work on their marriage, while Kevin spends time with Cassidy and Nicky as his Uncle's court date draws near. Mandy, Chris, and Sterling also chat about intimacy after having kids, finding that connection with your partner, filming vulnerable scenes, the effect of hurtful comments online, and so much more. That Was Us is produced by Rabbit Grin Productions. Music by Taylor Goldsmith and Griffin Goldsmith. ------------------------- Support Our Sponsors: - Article is offering our listeners $50 off your first purchase of $100 or more. To claim, visit https://www.article.com/twu and the discount will be automatically applied at checkout - Restore your peace of mind with Harbor: the only baby monitor designed to never fail you. Use code TWU or go to https://harbor.co/twu for $50 off - This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/TWU and get on your way to being your best self. -------------------------

This episode offers essential insights into anorectal malformation, focusing on how new parents can navigate the initial neonatal evaluation. Dr. Sandra Kabagambe breaks down complex medical terminology into understandable information to help ease anxiety and provide clarity during a challenging time.  https://cmetracker.net/CARLE/Publisher?page=pubOpen#/getCertificate/116494

Today we take a deep dive into the current postpartum system; cracks and gaps included. What are the biggest misconceptions around pregnancy and childbirth, and how do they affect birth and postpartum in this country? My guest to have this conversation on Yoga| Birth| Babies is Dr. Jessica Vernon. Dr. Jessica is is a mom of two and a board-certified OBGYN for over a decade. She is an Associate Medical Director as well as the Director of Mental Health at Oula, a midwifery-led women's health startup in NYC. Additionally, in conversation we talk about her book, Then Comes Baby, where she shares vulnerable insights into her own experience as a birther, mother, and professional in the healthcare system. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com Don't forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE  If you love what you've been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community:  Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Honest Money, Warren Ingram and Pieter de Villiers discusses essential financial considerations for new parents. The conversation covers a checklist of must-haves for parents, including income protection, the importance of having a will, understanding life insurance needs, managing short-term risks, and preparing for the financial impact of parenthood.TakeawaysParents must have a financial checklist in place.Income protection is essential for family security.A will is crucial for asset distribution after death.Life insurance is a cost-effective way to protect your family.Medical expenses can increase significantly with children.Proactive planning is better than reactive measures.Teaching children financial responsibility is vital.Involve children in financial discussions early on.Understanding your insurance needs is key to financial security.Budgeting for a child's future is necessary. Learn more about how Curate Investments can help you here.Send us a textHave a question for Warren? Don't forget to voice note your questions through our WhatsApp chat on (+27)79 807 8162 and you could be featured in one of our episodes. Follow us on Twitter, LinkedIn and subscribe to our YouTube channel for more Financial Freedom content: @HonestMoneyPod

Ashley saw that an NFL coach was fined because he put his hands on a player during a game... but does the coach deserve the fine? Ashley thinks this generation is getting softer! See omnystudio.com/listener for privacy information.

The countdown is truly on for Mark on becoming a father. With that in mind, this week himself and Michael explore the good, the bad and the ugly of mistakes made by new parents. If you want to be considered for the national bake off competition - drop Mark a message on Instagram @mehiganmark

What happens when a seasoned parent meets their grandchild for the first time—and realizes that parenting doesn't come with a manual, even the second time around?Kate Mason shares a raw, heartfelt, and often humorous reflection on her first four weeks as a brand-new grandparent. From revisiting the sleep-deprived fog of early parenthood to navigating the emotional nuances of supporting her daughter without overstepping, Kate offers a deeply personal and relatable take on the chaos and beauty of life with a newborn. She reflects on the unique challenges new parents face, the delicate art of offering help (without offering advice), and how her own memories of motherhood have shifted now that her child has a child.  Listen For1:23 Sleepless Nights and Grandparent Epiphanies3:12 Why Parenthood Was Never a Given6:02 The First Time Holding Her Grandchild10:01 The Truth About Sleep Deprivation and Grandparent Recovery15:42 The Golden Rule for Surviving Parenthood as a Couple Leave a rating/review for this podcast with one click Contact Kate:Email | Website | Kate's Book on Amazon | LinkedIn | Facebook | X

➢ DM “Fall Special” to IG @‌ColossusFit➢ Follow us on Instagram- https://www.instagram.com/colossusfit/?hl=enWelcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about top tips to stay on track while travelling, if meal timing at night matters & how to stay fit as a new parent.(0:00) - Intro(00:44) Question 1- Top tips to stay fit while travelling(13:15)Josh quote: “How you do anything is how you do everything.”(16:49) Kyle quote: Do what you can, with what you have, where you are." – Theodore RooseveltWhat has us excited or intrigued:(19:44) - Client shoutout - Nicole (23:24) Question 2- Does meal timing and eating late at night really matter? (26:35) Question 3- What tips do you have for new parents navigating fitness?Thanks for listening! We genuinely appreciate every single one of you listening.Email me/ submit a mailbox monday question contact@colossusfitness.com➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

Got a question for us?weirdertogetherpod@gmail.com

Five months into parenthood, Andrew Welker and Bri Forrest are still figuring it out. In this episode of Alex Perry on Fire, they reveal how having baby Goldie changed absolutely everything about their relationship, their identities, and their daily lives. From feeling lonely at their own ranch to questioning who they are now as parents, they share the mental health struggles and exhaustion that no Instagram post captures. Their discussion about moving through the "tragic" phase of relationships rather than trying to return to the honeymoon stage offers profound insights for couples facing any major life transition. Your turn to start the fire. Like what you heard today on Alex Perry on Fire? Tell us about it. Want to share what has helped you on your journey? We want to hear about that, too. Comment on social, DM us or give us a call.  Instagram: @alexperryonfire     TikTok: @alexperryonfire Call: 214-506-8023 

Send us a textKatherine Leiva is 8 months pregnant with her first child, and navigating this journey has been difficult for her at times. While she's excited to be a mom, she has struggled with her body image, sexuality, and coping with a new identity. Some major topics discussed:not feeling beautiful or sexy pregnant & the struggles she has faced with her sexualitythe importance therapy has played in building her relationship with her fiancé and her babyhow to not lose yourself in pregnancythe way people tend to only ask about the wellbeing of the baby but not the motherwhy women should not have to work while pregnant

Babies may not use words yet, but they're incredible little communicators. In this episode, we explore the many ways infants express their needs and feelings—through sounds, body language, touch, and even facial expressions. You'll learn how to recognize the early signs of hunger, tiredness, or overstimulation, and how to respond in ways that build trust and connection. We'll also talk about turning coos and gestures into back-and-forth “conversations” that support early communication skills.Whether you're a parent, caregiver, or early educator, this episode will leave you feeling more confident in understanding and responding to the unique “language” of babies—strengthening the bond that helps them grow and thrive.LET'S CONNECT!We would love to connect with you!  Here are all the ways we can support you in your early education career!The Teacher's Lounge Website:     theearlyeducationteacherslounge.comPodcast:   The Teacher's Lounge For Early EducationFacebook:  The Early Education Teacher's LoungeInstagram:  @eecteachersloungePinterest:

We celebrate our daughter's first birthday while reflecting on a challenging yet rewarding year at Windsor Fair and the struggles that shape our entrepreneurial journey. The road isn't always smooth, but finding joy and purpose through difficulties has become our greatest strength.• Overcoming bus mechanical failures with the help of "redneck mechanics" who found creative solutions when we needed them most• Navigating the financial ups and downs of Windsor Fair, including weather challenges and unexpectedly strong weekend sales• Celebrating our daughter's first birthday at the fair with our extended "fair family" who showered her with love and gifts• Recognizing how parenthood provides perspective and motivation during business struggles• Reflecting on the special moments, including a bald eagle sighting on our daughter's birthday – a sign from family watching over us• Acknowledging that both business and parenting involve constant adaptation and problem-solving• Finding purpose in creating experiences and memories rather than focusing solely on financial outcomes• Appreciating how our daughter is developing amazing social skills from her unique upbringingKeep following our journey as we head to Fryeburg Fair, our biggest event of the year, continuing to build our brand while raising our little girl.If you found value in today's show please return the favor and leave a positive review and share it with someone important to you! https://www.sharethestrugglepodcast.com/reviews/new/Find all you need to know about the show https://www.sharethestrugglepodcast.com/Official Facebook Page https://www.facebook.com/profile.php?id=100077724159859Join the 2% of Americans that Buy American and support American Together we can bring back American Manufacturing https://www.loudproudamerican.shop/Loud Proud American Facebook: https://www.facebook.com/LoudproudamericanLoud Proud American Instagram: https://www.instagram.com/loud_proud_american/Loud Proud American TikTok: https://www.tiktok.com/@loud_proud_americanLoud Proud American YouTube: https://www.youtube.com/channel/UCmYQtOt6KVURuySWYQ2GWtwThank you for Supporting My American Dream!

Get to know Debby Bogaert in this fast-paced quickfire round. She shares the most overlooked aspect of pneumococcal disease, clears up common misconceptions, and reveals the biggest surprise from her research. From advice for new parents to public health leaders, this bite-sized episode is packed with insights Timestamps: 2:14- Overlooked aspect of pneumococcal disease 2:37- Infant Microbiome 2:50- One Misconception 3:04- Biggest Surprise 3:26- Message to New Parents 3:54- Advice to Public Health Leaders

Guest: Sex and Intimacy Specialist Grace Alice O'Shea

Pregnancy and postpartum bring a unique set of challenges, especially for those struggling with OCD. How can you navigate the overwhelming changes while managing intrusive thoughts? In this episode of The OCD Whisperer Podcast, host Kristina Orlova, LMFT, is joined by Gina Abbondante, MSW, LCSW, C-NDAAP, a therapist specializing in OCD and anxiety disorders in the perinatal and postpartum periods. Gina shares her expertise on how OCD manifests during pregnancy and the postpartum period, and how neurodivergent individuals can be supported through a neurodiversity-affirming approach. Together, Kristina and Gina dive into how therapies like Inference-Based CBT (ICBT) can be tailored to address the unique challenges faced by expectant and new mothers, and why holistic strategies, such as managing sleep and embracing self-compassion, are essential for long-term healing. If you're a new or expecting parent struggling with OCD, this episode provides invaluable insights, practical tools, and an empathetic approach to managing your mental health through this transformative life stage.   The 3 things you'll learn in today's episode: How OCD manifests uniquely during pregnancy and postpartum. Why sleep management is crucial for those managing OCD during the perinatal period. Practical ways to blend evidence-based therapies with neurodiversity-affirming practices for more holistic support.   In This Episode [02:00] Gina's background and approach to OCD treatment [04:50] OCD during pregnancy and postpartum: unique challenges [07:30] The impact of neurodivergence on OCD in new parents [10:15] How Inference-Based CBT can be used in pregnancy and postpartum [13:00] Gina's personal experience with neurodivergence and OCD [16:00] The role of sleep and managing stress in OCD recovery [20:00] Practical tools for new parents managing OCD [24:30] Closing and final thoughts   Our Guest Gina Abbondante, MSW, LCSW, C-NDAAP is the Founder and Clinical Director of Change of Mind Counseling, specializing in the treatment of OCD and anxiety disorders, particularly during pregnancy and postpartum. Gina is trained in various therapeutic modalities, including Exposure and Response Prevention (ERP) and Inference-Based CBT (ICBT), and is a passionate advocate for neurodivergent individuals, offering neurodiversity-affirming assessments for ADHD and autism. As a parent and partner to neurodivergent family members, Gina brings both personal and professional experience to her work, helping others navigate the challenges of mental health during life's most transitional moments.   Resources & Links Kristina Orlova, LMFT Instagram YouTube OCD CBT Journal Tracker and Planner Website   Gina Abbondante, MSW, LCSW, C-NDAAP Website Instagram   Please note, while our host is a licensed marriage and family therapist specializing in OCD and anxiety disorders in the state of California, this podcast is for educational purposes only and should not be considered a substitute for therapy.   Stay tuned for weekly episodes filled with valuable insights and tips for managing OCD and anxiety. And remember, keep going in the meantime. See you in the next episode!

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall encourage parents of infants to take a break from their smart phones and attend to the natural rhythm and needs of their baby. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Become a patron and support our work at http://www.Patreon.com/thementalbreakdown. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Host: Courtney Luecking, PhD, MPH, RDN Extension Specialist for Maternal and Child Health Guest: Rachele Yadon, MD Assistant Professor for Psychiatry, UK College of Medicine, UK Healthcare Season 8, Episode 7 Welcome to another insightful episode of Talking FACS with guest host Dr. Courtney Luecking from the University of Kentucky Family and Consumer Sciences Extension Program. Today, Dr. Luecking is joined by Dr. Rachele Yadon, an Assistant Professor and Psychiatry Residency Training Program Director at the University of Kentucky College of Medicine. The focus of their discussion is on creating effective sleep protection plans, especially for new parents navigating the challenges of early parenthood. The episode delves into the concept of sleep protection, a strategy designed to ensure parents get uninterrupted sleep, even when caring for infants who require frequent attention. Dr. Yadon explains how sleep protection plans can be a game-changer for maintaining parental well-being, offering practical solutions such as designating night and morning shifts and supporting breastfeeding parents with structured approaches. Listeners will gain valuable insights into the physiological changes during the perinatal period and the importance of sleep for cognitive function and mental health. The episode also highlights various resources and support systems available for parents struggling with sleep, including online communities and professional help. Join us in exploring how thoughtful sleep strategies can transform the early parenting experience and learn tips that are applicable even beyond the realm of parenthood.  

New to the world of parenthood? In this episode, Dr. Herrera walks you through the schedule and purpose of well child visits within the first year. Get insights on what happens during each visit, the milestones to look out for, and how to prepare your questions in advance for a productive discussion.

Balancing a thriving career while stepping into parenthood can feel overwhelming—especially for ambitious professionals who want to keep growing without burning out. In this episode of How to Get Ahead with Millennial Life Coaches, host Tanya (IG: @tanya_lleigh) down with Leadership and Executive Coach Kelly Ling, who specializes in helping career-driven expecting and new parents navigate career growth, identity shifts, and the transition back to work.Kelly shares her personal journey as a mom of two, the patterns she's noticed in working parents, and actionable strategies for:✅ Preparing for maternity or paternity leave with confidence✅ Maintaining career momentum during your time away✅ Setting boundaries and communicating needs on your return✅ Building a strong support network and “career village”✅ Managing emotional and logistical challenges of working parenthoodWhether you're expecting, on parental leave, or already back at work, this conversation will give you practical tools and a new perspective on thriving in both your career and family life.▶️Connect with Executive Coach Kelly, Founder of Stork & Spark! LinkedInNewsletterWebsite

Excited ka na sa pagdating ni baby pero medyo kabado sa gastos? In this video, pag-uusapan natin ang practical, easy-to-follow money moves para makapag-ipon nang maaga, from setting up a Baby Fund and setting your monthly budget, hanggang paghahanda sa mga big-ticket expenses tulad ng hospital bills at future education. Real-talk tips, quick examples, at konting motivation para ready ka, financially at emotionally!

This week on Two Parents & A Podcast, we're sharing the relationship habits that have actually helped us (and YOU GUYS) stay connected as new parents — from daily 15-minute check-ins to remembering not to “talk through” your baby. We also talk about what it really means to support your partner through postpartum depression, and how we need to try going to bed at the same time (apparently this is a thing a lot of you guys do??). Before that, we dive into kindergarten cutoff dates (is it better to be old or young for your grade??), the great Diet Coke vs. Diet Pepsi debate, and our first ever MOVIE NIGHT REVIEW of Happy Gilmore 2. Plus, the new “fridge cigarettes” meme and a little closet clean-out convo (Harrison might need to watch the Marie Kondo show??). In Things We DMed Each Other, we're taking on the hotel industry (check-in at 4pm, check-out at 11am? Really??) and decoding Gen Z's newest phone greeting trend. WE LOVE YOU GUYS! Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:00:45 Closet cleanout: How do you decide what you keep and what goes? 00:05:13 Movie night: Happy Gilmore 2 00:10:43 Have you heard of a ‘fridge cigarette'? 00:15:18 Bicker of the Week: Diet Coke vs. Diet Pepsi 00:18:38 Kindergarten cutoff dates 00:24:28 Keeping your relationship healthy as new parents 00:25:02 Healthy relationships habit: 15 minutes per day to connect 00:28:08 Healthy relationships habit: Greeting your partner first 00:31:58 Healthy relationships habit: Meeting checklist 00:37:46 Healthy relationships habit: Ask for help & know it will be heard 00:39:43 Healthy relationships habit: Going to bed at the same time 00:46:19 Healthy relationships habit: Don't keep score 00:47:30 Healthy relationships habit: Don't talk through your baby 00:49:25 Healthy relationships habit: Supporting your partner with postpartum depression 00:58:45 Things We DMed eachother: Hotel check-in vs. check-out times are a scam 01:01:10 Things We DMed eachother: Why is Gen Z answering the phone like THIS? 01:04:00 LOVE YOU GUYS! #twoparentsandapod ---------------------------------------------------------------- Thank you to our sponsors this week: * Nurture Life: For 55% off your order + FREE shipping, head to https://www.NurtureLife.com/TWOPARENTS and use code TWOPARENTS. * Bilt: Earn points on rent and around your neighborhood, wherever you call home, by going to https://www.joinbilt.com/TWOPARENTS. * Greenlight: Don't wait to teach your kids real-world money skills—start your risk-free Greenlight trial today at https://www.greenlight.com/TWOPARENTS. * Hungryroot: For a limited time, get 40% off your first box PLUS get a free item in every box for life. Go to https://www.Hungryroot.com/TWOPARENTS and use code TWOPARENTS. ---------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 ---------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman ---------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ ---------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

If you need clarity on whether or not you want kids, this episode has your name all over it. On this episode, J.Mix & Free dive into a continued conversation about sex and its evolution with age and parenthood in 2025. Free shares her experience raising a toddler and offers advice to adults considering parenthood in the current economy. They also cover the importance of communication in relationships, the societal pressures on new parents, and the evolving challenges of sex in long-term relationships. Additionally, Free provides insights on obstacles faced by new parents and offers practical advice on supporting friends who are parents. Give Free some flowers! Follow her @afrofoodiac on IGFollow our host J.Mix @jmixplainsitall Wanna give your thoughts about this episode? Send us a textSupport the showFor deeper conversations & to support our work for this show, join our Patreon for as low as $1/month.https://www.patreon.com/theselfawaremillennial-Follow us on Facebook, Instagram, Youtube, and TikTok!-Questions or inquiries? Email theselfawaremillennial@gmail.com-Producer(s): J.Mix + Lefty LucySound editor(s): Ben Ross + Theo Fogleman + J.MixVideo editor(s): Ben Ross + J.MixMusic by J.Mix Recipient of New Orleans Jazz & Heritage Foundation Community Partnership Grant ('23-24)Powered by Triple Threat Mediahttps://theselfawaremillennial.com

Early parenthood is full of difficult decisions that could be made easier by establishing boundaries before the baby is born. How do you identify boundaries that work best for your family? And how do you communicate those to well-meaning family members who try to push back? Learn more about your ad choices. Visit megaphone.fm/adchoices

Hillary helps us learn how newborns experience their brand-new world —and how we as educators and doulas can help families understand them in ways they may have never been taught. Rather than seeing babies as a blob to be shaped, we can recognize them as fully formed people with unique needs. Transitioning from an internal dark, warm, water-filled home to the bright, ever-changing world can be quite an undertaking— but with our love and guidance, we can help them grow to their full potential, starting from the very first breath. Learning more about how we can teach this in a wonderfully sensitive way can change families' lives. About Hillary Hillary Menke, ICCE, is a childbirth and newborn care instructor with The Women's Clinic of Northern Colorado whose passion lies in the respectful, intentional care of very young children. She earned her BS in Early Childhood Education from the University of Northern Colorado and began her career working with infants through kindergarteners in the classroom. To deepen her understanding of whole-child development, she pursued Waldorf Teacher Training at Sound Circle Center, focusing on supporting children's growth beyond academics—nurturing what it means to be deeply, joyfully human. It was with the birth of her own little one and coming to grips with the awe-filled, wild ride of motherhood that this passion extended to the care of new parents in their journeys through pregnancy, birth, and postpartum. She earned her childbirth educator certification through ICEA and now helps families navigate this transformative time with evidence-based education and compassionate guidance. Her goal is to build confidence in parents as they care for their babies in ways that reflect their values, wisdom, and dreams. What You'll Learn: What current neuroscience reveals about how babies actually perceive the world Why educators need to role model respectful interaction with their “babies” in the classroom What the differences are between infant and adult brain waves How we can demonstrate ways for parents to empathize with their babies Why a parent's calm demeanor can change the interaction with baby How to teach ways to decode infant cues Why free movement is part of respectful infant care Hillary's Favorite Resources: Baby Bare by Stephanie Johnson The Nurture Revolution by Greer Kirshenbaum Unruffled with Janet Lansbury (Podcast) Anything from Magda Gerber or Dr. Emi Pikler Related Products from InJoy:  Understanding Your Newborn Curriculum Understanding Birth Curriculum Understanding Breastfeeding Curriculum Educator Media Library Related Blogs and Podcasts from InJoy:   Podcast: Season 9 Episode 2: Gentle Sleep Support with Sierra Brooks Contact Hillary at hillary.menke@gmail.com.

In episode #194, we discuss the challenges and adjustments that new and expecting parents may face regarding their nutrition, training, and recovery. We emphasize the importance of establishing routines, setting realistic goals, and maintaining positive communication between partners. The conversation covers practical strategies for meal prepping, finding time for exercise, and prioritizing mental health during the earliest periods of parenthood.Timestamps:00:00 Introduction and Updates21:54 Navigating Changes as a New Parent26:28 Navigating the Early Days of Parenthood30:28 The Role of Fathers in Newborn Care33:27 Meal Planning and Nutrition Post-Birth43:27 Establishing a Morning Routine for Mental Health47:26 Training and Recovery After Baby's Arrival53:32 Navigating Sleep Patterns as New Parents54:55 Understanding Minimum Effective Dose in Training57:25 Adapting Training Approaches for Different Children01:02:38 Transitioning to Home Workouts During COVID01:08:49 The Importance of Family Time and Individuality01:09:13 Setting Realistic Goals in Parenthood01:15:32 Finding Balance and Perspective in New Parenthood Work 1:1 with Aaron ⬇️https://strakernutritionco.com/nutrition-coaching-apply-now/Done For You Client Check-In System for Coaches ⬇️https://strakernutritionco.com/macronutrient-reporting-check-in-template/Paragon Training Methods Programming ⬇️https://paragontrainingmethods.comFollow Bryan's Evolved Training Systems Programming ⬇️https://evolvedtrainingsystems.comFind Us on Social Media ⬇️IG | @Eat.Train.ProsperIG | @bryanboorsteinIG | @aaron_strakerYT | EAT TRAIN PROSPER PODCAST

One in a Million***Written by: Corrie Haldane and Narrated by: Danielle Hewitt***I Asked for New Parents and Got Them***Written by: Michael Squid and Narrated by: JV Hampton-VanSant***Support the show at patreon.com/creepypod***Sound design by: Pacific Obadiah***Title music by: Alex Aldea

What better way to start the weekend than with this episode of Parenting Out Loud? Because if parents are thinking about it, we're talking about it. On the show today, Jessie Stephens and Amelia Lester are joined by friend of the pod, and Mamamia's Deputy Editor, Stacey Hicks, to chat all things:

On Tuesday's show: After Gov. Greg Abbott vetoed the proposed ban on THC passed by the legislature, Lt. Gov. Dan Patrick held a press conference Monday to discuss the move, which killed one of his top legislative priorities from the session. In issuing his eleventh-hour veto, the governor called the THC bill "well-intentioned" and said the hemp market needs to be regulated immediately. That's why he's calling lawmakers back to Austin for a special session. We learn more about this rare split between the governor, state lawmakers, and the lieutenant governor.Also this hour: Houston is a city of contrasts, where neighborhoods sometimes sit side by side yet remain worlds apart. That case can be made for East Houston and West Houston. How divided is our city, and who are the ones defining the east side?Then, we discuss the cause of and the fallout from long delays in recycling pickup around the city.And we learn about Lullabies and Chaos, an organization turning baby showers into lifelines for expectant mothers and fathers who are facing tough times.

Have you noticed how common it's become for people in their late 20s and early 30s to say, “I don't want kids”? Or maybe you have wrestled with that question too. In this episode, I'm unpacking the cultural, emotional, and spiritual reasons behind this generational shift—from finances and fear to freedom and faith.No shame. No pressure. Just a real talk about what's shaping our generation's view of motherhood—and why it matters.The top reasons Millennials & Gen Z are opting out of parentingHow trauma, burnout, and anxiety play into the decisionWhy the world feels scarier now—and how faith reframes thatWhat legacy means when motherhood isn't on the table (yet or ever)

This episode is brought to you by Chili Pad, Cured Nutrition, and Fatty15. Dr. Michael Breus, PhD, the renowned 'Sleep Doctor', is back on the show to share transformative insights and strategies to revolutionize your sleep. Dr. Breus delves into the science of sleep, discussing the crucial role of melatonin, the impact of alcohol on sleep quality, and the benefits of consistent wake-up times. This episode also holds practical advice for new parents, such as implementing an on-call system to improve rest and understanding chronotypes to optimize sleep schedules. You will learn about dream therapy, effective breathing techniques, and how to manage middle-of-the-night wakefulness. We also cover sleep optimization tools like blackout curtains and mouth tape, and emphasize the foundational importance of air, hydration, and sleep for overall wellness. With evidence-based strategies and personal anecdotes, this episode offers actionable insights to enhance your sleep and health journey. Follow Michael @thesleepdoctor Follow Chase @chase_chewning ----- In this episode we discuss... (00:01) Top Sleep Tips for New Parents and Newborns (12:09) Newborn Sleep Health Tips (19:49) How to Properly Use Melatonin (30:42) Safe Supplements for Sleep Health (35:13) What is Dream Therapy? (45:02) Improving Sleep Quality Through Self-Awareness (54:35) Best Daily Habits That Help Sleep (01:05:07) Sleep Accessories and Techniques (01:17:47) Optimizing Basic Wellness (01:25:26) Sleep Testing ----- Episode resources: Save up to $315 on the Chili Pad cooling mattress topper at https://www.Sleep.Me/everforward  Save 20% on any natural sleep aid with code EVERFORWARD at https://www.CuredNutrition.com Save an additional 15% on the 90-day starter kit of C15:0 essential fatty acid with code EVERFORWARD at https://www.Fatty15.com/everforward  Watch and subscribe on YouTube Dr. Breus' first appearance on the show in EFR 024: How to improve every area of your life through the power of when Learn more at SleepDoctor.com

This week on Two Parents & A Podcast — we're getting into the stuff no one tells you about becoming a new parent (REQUEST FROM Y'ALL: Comment the craziest thing you learned as a new parent that no one told you—because we know there's more) From the first postpartum period (it was insane), to the unexpected ways your body, routine, and relationship shift, we're talking about worst and best parts of this phase. Before we get into it, we share updates on consolidating Tate's feeding cadence, what happened on our parents night out (Alex Warren concert!!!), and our first home reno project finally being done!! Plus, remember computer typing class??? Because we do - and we suddenly want to play Sims and Where in the World is Carmen Sandiego? In Things We DMed Each Other — a wild peek into how Cocomelon producers optimize for kid engagement (terrifying??), and a conversation on revenge bedtime procrastination (yes, it's real). WE LOVE YOU GUYS! Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast 00:02:10 Consolidating your baby's feeding cadence 00:06:05 How long can you eat food for past the written expiration date? 00:16:10 Parent's night out: Alex Warren concert 00:21:15 Do you remember computer typing class? 00:23:45 We finished our first home reno project!! 00:29:35 Things We DMed Eachother: The test Cocomelon producers use to optimize the show's engagement with young children 00:34:15 Revenge bedtime procrastination 00:39:15 What no one tells you: First postpartum period 00:50:10 What no one tells you: Everyone's experience is different 00:53:05 What no one tells you: Mundane things are more fun 00:55:07 What no one tells you: The body is incredible 01:00:00 What no one tells you: Strain on the relationship? 01:01:45 What no one tells you: NOTHING grosses you out 01:03:10 LOVE YOU GUYS! #twoparentsandapod ---------------------------------------------------------------- Thank you to our sponsors this week: - Hungryroot – For a limited time, get 40% off your first box plus a free item in every box for life. Go to https://www.Hungryroot.com/TWOPARENTS and use code TWOPARENTS. - Boll & Branch – Get 15% off, plus free shipping on your first set of sheets, at https://www.BollAndBranch.com/alex. - Bombas – Head to https://www.Bombas.com/TWOPARENTS and use code TWOPARENTS for 20% off your first purchase. - Cleveland Kitchen – Want to make gut health easy and delicious? Find Cleveland Kitchen's fresh, fermented foods in the refrigerated section of your local grocery store, or have them delivered straight to your door via Instacart. Get $4 off at https://www.clevelandkitchen.com/podcast. ---------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 ---------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman ---------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ ---------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I sit down with Emily Silver and Jamie O'Day, co-founders of NAPS (Newborn and Parenting Support), to discuss the challenges of new parenthood and the importance of personalized, judgment-free support for parents. Emily and Jamie share their experiences as labor and delivery nurses, which led them to identify a crucial gap in postpartum care and ultimately inspired the creation of NAPS, provide advice on how to find the support you need, enlighten us on the reality of baby-friendly hospitals, and get honest about new motherhood.Key Takeaway / Points:The origin story of NAPS and its evolution from overnight care to comprehensive parenting supportNight shift experiences in labor and delivery and how they shaped Emily and Jamie's approachCritique of "baby-friendly" hospital policies and their impact on new mothersThe pervasive judgment and guilt in parenting decisionsHow can we identify trusted sources for parenting advice?The concept of "human giver syndrome" and its effect on mothersWhy is accessible healthcare support crucial for new parents?How can we filter unsolicited parenting advice?What would "mom-friendly" hospitals look like?The importance of personalized care in the postpartum periodThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Sponsors:Arya: Visit arya.fyi and use code CAMERON for 15% off to get started todaySimply Pop: Go to cokeurl.com/simplyPOP to find out where you can try SimplyPopLittle Spoon: Go to LITTLESPOON.COM/CAMERON30 and enter our code CAMERON30 at checkout to get 30% OFF your first Little Spoon orderCaraway: Visit Carawayhome.com/CAMERON you can take an additional 10% off your next purchaseVegamour: Go to VEGAMOUR.com/cameron, code cameron to get twenty percent off your first orderGraza: Head to Graza.co and use CAMERON to get 10% off of the TRIO which includes Sizzle, Frizzle and Drizzle, and get to cookin' your next chef-quality mealFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersProduced by Dear Media.Follow NAPS:Instagram: @nurturebynaps Website: nurturebynaps.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jad thinks that our relationship has hit 'sibling status'... Plus unpacking how our relationship has changed since becoming parents. LINKS Follow Jadé on Instagram @jadetunchy and TikTok Follow Lachie on Instagram @lachiebrycki and TikTok Email us at madaboutyou@novapodcasts.com.au Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHosts: Jadé and Lachie BryckiExecutive Producer: Hannah Bowman Managing Producer: Ricardo BardonDigital Content Producer: Brittany Birt Find more great podcasts like this at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

Episode 151 features my wife Stefanie, who is back to talk about our adventures as new parents. From coming home with a baby to adapting to a new normal that is constantly changing, we're surviving, but how? Listen to find out. Mentioned and Helpful Links from This Episode AgentPalmer.com Other Links Coupland's Tomb Raider guidebook is an artifact in its own right The Cap is more about life than it is about survival Special Guest Executive Producer: Stefanie Stershic Music created and provided by Henno Heitur of Monkey Tongue Productions. --End Show Notes Transmission--

Nick Kroll and Andrew Rannells from the new film “I Don't Understand You” join Andy Richter to hear your new parent stories! It's a hilarious and chaotic episode of The Andy Richter Call-In Show, filled with diaper disasters, an infant medical quirk that baffled a new dad, and wildcard stories! Want to call in? Fill out our Google Form at BIT.LY/CALLANDYRICHTER or dial 855-266-2604.This episode previously aired on SiriusXM's Conan O'Brien Radio (ch. 104). If you'd like to hear these episodes in advance, new episodes premiere exclusively for SiriusXM subscribers on Conan O'Brien Radio and the SiriusXM app every Wednesday at 4pm ET/1pm PT.

As a first time mom, Dani couldn't wait for her bundle of joy to arrive!She expected a huge transition, of course. But then again, she couldn't full prepare for some elements she'd experience. For example, their baby was born with a heart condition which, obviously, complicated matters.She and her husband also had to adjust their marital dynamics to accommodate the demands of caring for an infant—as do all new parents.How did they move through the transition from husband and wife to mother and father—especially given their first born's physical concerns?We're so grateful for Dani's willingness to get real about those first months of parenting—how it impacted her identity as a woman and as a wife.Three children and 20 years later, Dani shares what worked for her and her husband—along with what didn't! Join us for real talk on the truth about welcoming a newborn into your marriage!Sponsor:The Wellness CompanyWebsite: ⁠https://www.twc.health/lovelife⁠Code: LOVELIFE for 15% off your order!Dani SchurmanInstagram: https://www.instagram.com/dschur2 LinkedIn: http://linkedin.com/in/danielleschurmanDr. Karin & Pastor Elliott AndersonWebsite: http://loveandlifemedia.com/Empowered Dating Playbook: smarturl.it/EmpoweredDatingBookInstagram: @dr.karin | @pastorelliottanderson

Send us a textwith Erica DiamondThose early days of parenthood can feel like survival mode—your routines are gone, your identity feels blurry, and the overwhelm is constant. Between sleepless nights, mental overload, and trying to “do it all,” it's easy to lose yourself.In this episode, Dr. Cindy Hovington is joined by Erica Diamond—certified life & career coach and creator of the List Your Goals Journal—to explore how small, but meaningful shifts in your day-to-day life can help you feel less reactive, more grounded, more present, and more connected to yourself and your child as a parent.They talk about the mindset traps many new parents fall into, why setting boundaries matters more than ever, and how simple, everyday tools can help you create a more balanced and connected environment—for you and your child. This isn't about a total life overhaul—it's about small, daily, actionable steps that lead to significant shifts overtime.

Elliott was talking to his wife, Angie, about our series for new parents.As a mom of four babies within two years, Angie had plenty of thoughts around this topic!She suggested some themes we could explore in today's episode:How to embrace your brand new identity of “mother” and “father.”Recognizing your self-concept may alter in ways you didn't expect. How to ask for help—even when you've always been self-sufficient and independent. Conversations husbands and wives need to have BEFORE baby arrives. M3 intimacy crushers.3 intimacy enhancers.Keep your marriage strong while welcoming your little one! Join us for part 2 of our New Parenting series

This July, Elliott and I will welcome our niece's first baby—a boy named after our father, Simon. We are over the moon!My stepson's wife is also pregnant; their boy, Max (named after Dan's dad), is due in June. So we're blessed with two babies coming into the family!Plus, one of my dearest friends just had a boy in January. I started thinking about what a beautiful gift—and also, what a major life transition—the birth of a baby brings to a couple. I told Elliott I wanted to do a series to help new parents navigate their dual roles as both mother & father AND husband & wife!Elliott shares two crucial recommendations for new parents to help them keep their marriages strong in the midst of “blessed chaos!”Join us for part 1 of our New Parenting series

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Determination and New Life in a Besieged Ukrainian City - a visit to a maternity ward in Slovyansk, a city that's endured over a decade of Russian assault and oppression.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

On April 1st, 2025, a bipartisan proposal to let members of Congress vote by proxy while on parental leave sparked unexpected chaos in the U.S. House. Co-sponsored by Rep. Ana Paulina Luna (R) and Rep. Brittany Pettersen (D), the measure aimed to support working parents in government.But GOP leaders attempted to quietly kill the bill using a procedural trick—only to face rebellion from their own side. Nine Republicans joined Democrats to derail the legislative agenda, exposing the hypocrisy in so-called “pro-family” rhetoric.The Non-Prophets panel explores how this battle reflects the broader national tension between parental rights, representation, and political gamesmanship.Watch as the crew breaks down the contradictions in Congress' stance on family leave and why proxy voting for parents turned into such a hot-button issue.Read the full story here:Metro, by Sarah Hooper, April 1, 2025

I stopped behind a car at a red light the other day and noticed a bright sticker on the rear window boldly stating: “New Driver. Please Be Patient.” Given all the road rage we hear about (or experience), what a great reminder to be patient with other drivers. As I looked at the sticker, I wondered what would happen if people carried around signs that alerted us that they’re a “New Parent” or “New Christian.” If we knew what our neighbors or coworkers or others we encounter throughout our day were going through, would we be more patient and even help them deal with their struggles? We may be rushing through our days trying to avoid being interrupted by others, but let’s consider how Jesus treated people. He wasn’t in a hurry. He had compassion on people and took the time to comfort and teach and show love to those He encountered. As believers in Jesus, we’re called to “live a life worthy of the calling [we] have received” (Ephesians 4:1). The apostle Paul says that includes being “completely humble and gentle; [being] patient, bearing with one another in love” (v. 2) and making every effort to live in peace and unity with each other (v. 3). We may not know what challenges people are facing, but we can be patient with them. Let’s be an expression of Jesus’ love to everyone we encounter on our daily path.

Join my app based training teams, free for 7 days! HERE! Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE! Help the show (and enter for a chance to win some swag) by leaving a review on: - APPLE PODCASTS - SPOTIFYOUR PARTNERS:HERELegion Supplements (protein, creatine, + more!), Shop (DANNY) !The best hydration and pre-workout on the planet! Get your  LMNT Electrolytes HERE!   SISU Sauna: The best build it yourself outdoor home sauna on the market. Save hundreds of dollars by clicking HERE! (CODE: DANNYMATRANGA)RESOURCES/COACHING:    Train with Danny on His Training App HEREGrab your FREE GUIDES (8 guides and 4 programs) by clicking the link: https://mailchi.mp/coachdannymatranga.com/free-guide-giveaway----SOCIAL LINKS:Follow Coach Danny on YOUTUBEFollow Coach Danny on INSTAGRAMFollow Coach Danny on TwitterFollow Coach Danny on FacebookGet More In-Depth Articles Written By Yours' Truly HERE! Sign up for the trainer mentorship HERESupport the show

“New Parent Decision Coin.” It's a great gag gift for new parents. On one side it reads - “daddy's turn” and on the other it reads “mommy's turn.” When the baby starts getting fussy, you flip the coin, and whoever's side it lands on gets to take care of the new baby. 13 year old Maddie sends the link to the coin with the text - “We need this - can you get this for us?” She sends the text message to her mom's 37 year old boyfriend, Stephan Sterns. It does not appear that Maddie's mother is pregnant… so who is the coin for? 2 months later - Maddie is found dead. Her “stepfather” is arrested and graphic pictures and videos of Maddie are found on his phone. Did he kill her? Why did he kill her? Was she pregnant? And how did her mother not know anything about this? Those are all the questions netizens have in the case of Madeline Soto.    Full show notes at rottenmangopodcast.com

Dina and Tim know that the footage is going to be bad. They had already seen glimpses… but they weren't prepared. The baby camera footage shows a 56 year old woman standing at the edge of the bed. She's emotionless yet she's holding a newborn baby in her arms... She takes a moment before calmly - using all her force - to chuck the baby across the room onto the bed. Ever so calmly she walks over and stuffs blankets into the baby's mouth and slams her down. This is the case of the worst nanny in San Francisco. And strangely, how a TikTok executive and Snapchat executive get involved in this viral case.