Podcasts about Compulsion

What if the scariest thoughts in your head mean nothing at all? William Schultz spent ten years trapped inside obsessive compulsive disorder. It got so bad he became afraid of his own shadow, checking it every time he flipped a light switch. Then he made one brave decision that put him in remission within two months. No drugs. No endless analysis. Today he's a psychotherapist in St. Paul, president of OCD Twin Cities, and the expert who pushed the International OCD Foundation to revise its own treatment guidelines in 2025.In this conversation, Dr. Roger McFillin and William expose why standard mental health care makes OCD worse. They reveal what actually frees people in an in depth conversation.  If you've ever been attacked by a thought you couldn't turn off, this episode is your way out.

Pour participer au podcast, merci d'écrire à podcasttcaetc@gmail.comMon podcast t'apporte de l'aide ?-> Tu peux m'aider à ton tour en faisant un don juste ici-> Laisse moi 5 belles étoiles sur Spotify et Apple Podcast afin de me soutenir et me donner le boost pour continuer! Cela permettra aussi à de nouvelles personnes de me découvrir et de profiter de mes outils! 

Book your free discovery call directly, visit: www.robertjamescoaching.com Join the Free Robert James Coaching Community & Get Access to the Free Starter Course - Follow the Link Below: https://robert-james-coaching-ocd.circle.so/join?invitation_token=4051add931af92458ee166eda25ccdad45545107-24505897-ed26-43d7-84a2-0ebd8b269363 In this episode Robert James explores how nostalgia can turn into rumination for people with OCD, pulling them into repetitive ‘what if' thinking and regret. He explains how low mood and anxiety distort memories and create convincing but incomplete stories about the past. Robert offers practical guidance to notice the urge to replay decisions, resist solving the past, and gently return to the present through presence, acceptance, and small actions that move life forward Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.

"Walk the Dog!!" written across the top of a six-page letter found hidden in Kouri Richins' jail cell. Inside: instructions for coaching her brother's testimony. The defense she should never have scripted.But the letter itself isn't the most revealing piece. The "fictional novel" defense is. Because when Kouri was confronted on a recorded jail call, she didn't pause. She didn't stumble. She produced a complete alternative explanation instantly — fictional novel, Mexican prison setting, Crest Whitestrips smuggled in by her attorney — like an immune system generating antibodies on contact with a pathogen.This episode traces the psychological reflex that drove every post-arrest behavior: the letters, the calls, the fired attorneys, the message to an admirer about "exposing" the prosecution and the judge and the Richins family. Not strategy. Compulsion. A narrative machine that can't be turned off because the narrative IS the self. When story-production stops, the identity collapses. So it runs. From a jail cell. On recorded lines. No matter the cost.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#KouriRichins #EricRichins #KouriRichinsTrial #Psychology #TrueCrime #HiddenKillers #FentanylPoisoning #SummitCounty #TrueCrimeCommunity #Justice———

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

In the recently published No Compulsion in Religion—No Exceptions: Islamic Arguments for Religious Freedom, Cato senior fellow Mustafa Akyol collaborated with a team of international Muslim scholars to articulate a noncoercive vision of Islam. Among the issues addressed in the book are blasphemy laws that restrict free speech in dozens of countries—with Pakistan often regarded as home to some of the most troubling cases.Akyol will discuss the issue with two Pakistani scholars: Husnul Amin, author of the book's chapter on blasphemy, and Muhammad Khalid Masud, the book's academic adviser and a distinguished scholar of Islamic law and theology. The three will also explore how a reformist reading of the Qur'an and other Islamic sources can help build a case against blasphemy laws. Hosted on Acast. See acast.com/privacy for more information.

Brian Sepanzyk joins the show to discuss his short film Defile and the way empathy can curdle into survival horror.The conversation explores remote cabin dread, moral gray zones, relationship collapse, and the fear that begins when your alarm bells go off too late.Brian talks about building unease before violence, using the woods as a boundary between the ordinary and the monstrous, and deciding what to leave unexplained.We also get into his other films, including Compulsion and In the Shadow of God, along with his work developing Into the Abyss.Along the way, Brian discusses indie filmmaking, VFX work, writing under pressure, editing painful cuts, horror influences, and the creative outlet he finds in his band Waingro.Website and professional profile:https://image-engine.com/crew/brian-sepanzyk/IMDb:https://www.imdb.com/name/nm1559870/Instagram:https://www.instagram.com/briantologist/Facebook:https://www.facebook.com/BSepanzyk/Defile coverage and interview pages:https://www.leagueoffilmmakers.com/defile-when-horror-becomes-a-mirror-for-modern-anxiety/https://readrange.com/brian-sepanzyk-in-the-shadow-of-god/YouTube interview and short-film pages:https://www.youtube.com/watch?v=0nUFupbEKFkhttps://www.youtube.com/watch?v=aX9R-IBvfLAhttps://www.youtube.com/watch?v=zpaAr5HhB2kTo watch or stream his short films and related work, these are the verified platform pages I found:https://www.youtube.com/watch?v=aX9R-IBvfLAhttps://www.youtube.com/watch?v=zpaAr5HhB2khttps://letterboxd.com/film/defile-2025/I did not find verified Amazon or Barnes & Noble purchase pages for Brian Sepanzyk's films or books in the current search results, so I'm not listing unverified storefront links here.Waingro official music pages:https://waingro.bandcamp.com/musichttps://waingro.bandcamp.com/album/sportshttps://waingro.bandcamp.com/album/iiiSpotify:https://open.spotify.com/artist/1tqsK5Px4s5tH6Mkehw6DkApple Music:https://music.apple.com/us/artist/waingro/935148728Facebook:https://www.facebook.com/waingrovancouver/Instagram:https://www.instagram.com/waingro_van/Support The Dark Mind Podcast: https://www.patreon.com/c/thedarkmindpodcastFilm and interview pagesBuy and stream film workMusic and band linksSupport The Dark Mind Podcast

Maintenant Vous Savez, c'est aussi ⁠Maintenant Vous Savez - Santé⁠ et ⁠Maintenant Vous Savez - Culture⁠. La kleptomanie est un trouble du comportement qui se caractérise par le vol compulsif d'objets qui ont peu de valeur pour le patient. Les personnes qui en sont atteintes éprouvent un désir de voler, même lorsqu'elles n'ont pas besoin de l'objet en question, et ressentent une satisfaction voire même un soulagement après avoir commis leur larcin. Un soulagement de courte durée, car il est souvent suivi par de la honte ou de la culpabilité comme pour les autres types de dépendances. Comme l'explique le psychopraticien Ghislain Rubio de Teran, dans les pages de Santé Magazine : « On ne vole pas pour l'objet en soi, mais pour l'excitation créée par le comportement. » Comment reconnaître un kleptomane ? Quelles sont les causes de la kleptomanie ? Peut-on soigner la kleptomanie ? Ecoutez la suite de cet épisode de "Maintenant Vous Savez - Santé". Un podcast Bababam Originals, écrit et réalisé par Olivia Villamy. Première diffusion : juin 2023 A écouter aussi : ⁠⁠Quelles sont les différentes étapes du deuil ?⁠⁠ ⁠⁠Pourquoi les hommes ont-ils une érection le matin ?⁠⁠ ⁠⁠A quoi est due la mauvaise haleine ?⁠ Retrouvez tous les épisodes de ⁠"Maintenant vous savez".⁠ Suivez Bababam sur ⁠Instagram⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailOn-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centreGrab your popcorn, peanuts and a drink, this is a long episode. It is a bonus episode, bringing it all together in one episode.I was interviewed by Seen&heard (an organisation supporting those traumatised by boarding school attendance) - for whom I am one of their Directory of experienced Therapists working with those different Traumas.In this very personal and up close interview of me and my journey through childhood, adulthood and life, I look at various issues, including Insecure Attachment and its significant impact on me; transitioning from being the Solicitor, career changing to become the Therapist; title 't' Traumas & big 'T' Traumas.Intergenerational scripts from past family which adversely impacts us and sets up subsequent family members towards a trajectory; training to counsel Singles, Couples, Partners, Marrieds; me becoming a Psychosexual/Sex Therapist; then a specialist trained Sex, Porn & Love Addiction Therapist - where each of those Addictions are quite distinct from each other; specialist support for impacted partners - separate from the Addict - (particularly female partners traumatised by learning about the Sex/Porn/Love Addiction); Co-addictions and what is waiting in the wings when you try to get rid of Porn or Sex Addiction.Eye Movement Desensitisation Repossessing (EMDR); SHAME+ NARCISSISM = SEX/PORN ADDICTION; need for a 12 Steps Support Group; need to Diagnose the childhood development issues first - before a Recovery Programme; my Diagnostic sessions & the world's first Video-on-Demand (pre-recorded videos with workbooks) Recovery Programme; what is 'Love Addiction'.It is not weakness to need help from others at some point in our lives; it may be counselling for mental health issues. Compulsions get passed on to the next generation - the children; becoming sensitised to partner's body; Therapy with The Kairos Centre is about moving as much insights from the Unconscious into the Conscious.Get some help from The Kairos Centre. See what you cannot see. Begin to change that which you begin to better understand.Bringing colour back to life - without Shame.Key words: sex addiction, addicted, partner, porn addiction, recovery, sex drive, therapy, sex therapy, podcast, relationships, relationship counseling, relationship advice, addiction, couples, couples therapy, sex therapy, emdr, love addiction, behavior,Support the show

Can distraction be a compulsion in anxiety recovery? It is a question that comes up constantly in the anxiety community. Many people are told to simply "distract your mind" when they feel anxious, but if you are doing it specifically to escape a feeling, it can quickly turn into a safety behavior or a compulsion.---Want to talk about this episode with Drew, Josh, and others that are sharing your struggle and understand? We're hanging out in the Disordered Community space:https://disordered.fm/community---In this episode of Disordered, the guys break down the crucial difference between using distraction as an urgent escape mechanism and choosing to intentionally shift your attention toward something meaningful. Drew and Josh look at how the intent and the presence of urgency dictate whether an action is helping your recovery or keeping you stuck in the anxiety loop.Intent vs. Escape: Why how and why you distract yourself matters far more than the activity itself.The Role of Urgency: How sprinting to an activity to stop an anxious feeling turns a healthy action into a compliance mechanism.Attentional Control: The practice of moving your focus to value-driven actions even while anxiety chats away in the background.Rewiring the Amygdala: Why teaching your brain that you are safe requires turning your attention away from the threat response.Listener "Did It Anyways": Inspiring stories from the community, including overcoming a years-long fear of flying and navigating major life challenges while continuing to take brave steps forward.Recovery is not about achieving perfect distraction to prevent difficult feelings. It is about building psychological flexibility and learning that you can coexist with discomfort while choosing where to put your focus.---The Disordered Guide to Health Anxiety is available as a paperback or on Kindle⁠https://www.disordered.fm/the-disordered-guide-to-health-anxiety/⁠---Struggling with worry and rumination that you feel you can't stop or control? Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Worry and Rumination Explained⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a two hour pre-recorded workshop produced by Josh and Drew. The workshop takes a deep dive into the mechanics of worrying and ruminating, offering some helpful ways to approach the seemingly unsolvable problem of trying to solve seemingly unsolvable problems.-----Got a question or did it anyway to share? ⁠Send us an email or voicemail on our website⁠.https://disordered.fm

➡️ Search OCD HELP app on App Store and Google PlayThis podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

In this episode of the Dressage Today Podcast, Stephany and Aviva interview dressage rider, upper-level eventer, mom and life-long learner Chelsea Canedy. The avid Mustang and meditation advocate talks about her debut memoir Finding Purpose: A Life Managing the Passion, Compulsion, and Borderline Addiction Called “Horses.” The book documents Chelsea's time with horses and how they've shaped the trajectory of her life and gives readers a behind-the-scenes' view of what it's like to compete at the upper levels and the inner work that sustains it. Blending raw personal stories with lessons from her decade-long meditation practice and career studying equine behavior, the lifelong horsewoman reflects on resilience, identity and the joy of choosing a life built on passion.We also talked to Chelsea about how publishing her memoir has impacted the conversation she's part of in the horse world, her beloved horses and how each is doing and many points of connection all horses lovers can relate to. This was such a fun interview; we know you'll love listening to Chelsea, too, and will likely also find many points of connection with her!In this episode, Aviva and Stephany also catch up on what's been happening in their respective horse worlds. Stephany talks about her recent venture up to WEC Ocala to compete with Dante, and Aviva is focused on avoiding the heat as much as possible as the unofficial summer kicks off.In our Ask the L segment, Aviva answers a question from listener Mary about collection and what judges expect to see at Second Level. Listen to get her keen advice!And as always if you enjoy our podcasts, please like and share them on social media!About This Episode's Sponsors: Farnam, Tribute and KPPFarnamThis episode is brought to you by Farnam, celebrating 80 years of trusted equine care, and Endure Gold Killer Fly & Mosquito Control, a new fly spray for horses. When your horse needs to stay focused, it helps to take flies out of the equation. Endure Gold uses brand-new, EPA-approved ingredients never before seen in equine care to annihilate flies, ticks, and mosquitoes. This advanced formula delivers fast knockdown and up to 14 days of fly protection you can trust. Discover fly protection with Endure Gold from Farnam.TributeWhat if your horse's nutrition only changed when it truly mattered? That's the philosophy behind Tribute Equine Nutrition. As a fixed-formula brand, they don't make changes unless new research shows they can make their feeds meaningfully better—supporting things like digestibility, nutrient absorption, and overall performance. That's why Tribute Equine Nutrition is upgrading every formula in their lineup, building on improvements made to their best-sellers and rolling those advancements out across 2026. To celebrate, Tribute has hidden golden tickets in random bags—worth up to a year's supply of feed for one horse. Horse owners can also get a free, personalized feeding plan, and new customers receive their first bag shipped free.KPPHas your horse been diagnosed with a neurological or muscular disorder? Is he showing signs of muscle wasting and impaired balance or coordination? Studies show that supplemented water-soluble natural vitamin E can reach a horse's brain and spinal cord through the blood-brain barrier, where it can benefit horses with neurological issues. If your horse has any of these problems, Elevate® W.S., a natural vitamin liquid, can help. A research-proven, powerful antioxidant, Elevate maintains healthy muscle, nerve, and immune function. It does this by delivering a highly bioavailable source of natural vitamin E that is preferentially absorbed and retained in a horse's tissues. For more information, visit KPPusa.com or call 859-873-2974. Visit TributeEquineNutrition.com and click “Get a Feed Plan” to learn more.Connect with the Hosts: Email Aviva Nebesky (horsepenhillfarm@aol.com) | Email Stephany Fish Crossman (stephanyfish@gmail.com)Connect with the Show: Website (DressageToday.com) | Socials (@DressageToday) Facebook | Instagram | Twitter | PinterestGuest: Chelsea Canedy | FacebookOur Sponsors this month: Farnam, Tribute, KPP

Jesus Followers Will Be Tempted, but God “will not let you be tempted beyond your ability . . . to endure” MESSAGE SUMMARY: You will be tempted again and again, but the temptation itself is not the sin. The sin resides in your grabbing onto the temptation; dwelling on the temptation; and following through on the temptation. Jesus was tempted, and He always faced temptation by quoting scripture to the temptation source. As Jesus tells you about Temptation and sin in Matthew 18:7-8: “Woe to the world for temptations to sin! For it is necessary that temptations come, but woe to the one by whom the temptation comes! And if your hand or your foot causes you to sin, cut it off and throw it away. It is better for you to enter life crippled or lame than with two hands or two feet to be thrown into the eternal fire.". Also, Paul, in 1 Corinthians 10:13, confirms that God will not permit us to be tempted in a manner that we will be unable to resist: “No temptation has overtaken you that is not common to man. God is faithful, and he will not let you be tempted beyond your ability, but with the temptation he will also provide the way of escape, that you may be able to endure it.". You can follow Jesus' example by using scripture to deal with a temptation – there is scripture to deal with every temptation that you may face.   TODAY'S PRAYER: Most merciful God I confess that I have sinned against you in thought, word, and deed, by what I have done, and by what I have left undone. I have not loved you with my whole heart; I have not loved my neighbors as myself. I am truly sorry and I humbly repent. For the sake of your son Jesus Christ, have mercy on me and forgive me; that I might delight in your will, and walk in your ways, to the glory of Your Name. Amen.  TODAY'S AFFIRMATION: Today, because I am filled with the Holy Spirit, I will not be controlled by my Compulsions. Rather, I will walk in the Spirit's fruit of Patience. “The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control.” (Galatians 5:22f). SCRIPTURE REFERENCE (ESV): Matthew 4:1-11; 1 Corinthians 10:13; Hebrews 4:14-16; Psalms143:1-12. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “The Day of Pentecost – The Promise Fulfilled ”, at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

In this episode of the Dressage Today Podcast, Stephany and Aviva interview dressage rider, upper-level eventer, mom and life-long learner Chelsea Canedy. The avid Mustang and meditation advocate talks about her debut memoir Finding Purpose: A Life Managing the Passion, Compulsion, and Borderline Addiction Called “Horses.”The book documents Chelsea's time with horses and how they've shaped the trajectory of her life and gives readers a behind-the-scenes' view of what it's like to compete at the upper levels and the inner work that sustains it. Blending raw personal stories with lessons from her decade-long meditation practice and career studying equine behavior, the lifelong horsewoman reflects on resilience, identity and the joy of choosing a life built on passion.We also talked to Chelsea about how publishing her memoir has impacted the conversation she's part of in the horse world, her beloved horses and how each is doing and many points of connection all horses lovers can relate to. This was such a fun interview; we know you'll love listening to Chelsea, too, and will likely also find many points of connection with her!In this episode, Aviva and Stephany also catch up on what's been happening in their respective horse worlds. Stephany talks about her recent venture up to WEC Ocala to compete with Dante, and Aviva is focused on avoiding the heat as much as possible as the unofficial summer kicks off.In our Ask the L segment, Aviva answers a question from listener Mary about collection and what judges expect to see at Second Level. Listen to get her keen advice!And as always if you enjoy our podcasts, please like and share them on social media!About This Episode's Sponsors: Farnam, Tribute and KPPFarnamThis episode is brought to you by Farnam, celebrating 80 years of trusted equine care, and Endure Gold Killer Fly & Mosquito Control, a new fly spray for horses. When your horse needs to stay focused, it helps to take flies out of the equation. Endure Gold uses brand-new, EPA-approved ingredients never before seen in equine care to annihilate flies, ticks, and mosquitoes. This advanced formula delivers fast knockdown and up to 14 days of fly protection you can trust. Discover fly protection with Endure Gold from Farnam.TributeWhat if your horse's nutrition only changed when it truly mattered? That's the philosophy behind Tribute Equine Nutrition. As a fixed-formula brand, they don't make changes unless new research shows they can make their feeds meaningfully better—supporting things like digestibility, nutrient absorption, and overall performance. That's why Tribute Equine Nutrition is upgrading every formula in their lineup, building on improvements made to their best-sellers and rolling those advancements out across 2026. To celebrate, Tribute has hidden golden tickets in random bags—worth up to a year's supply of feed for one horse. Horse owners can also get a free, personalized feeding plan, and new customers receive their first bag shipped free. Visit TributeEquineNutrition.com and click “Get a Feed Plan” to learn more.KPPHas your horse been diagnosed with a neurological or muscular disorder? Is he showing signs of muscle wasting and impaired balance or coordination? Studies show that supplemented water-soluble natural vitamin E can reach a horse's brain and spinal cord through the blood-brain barrier, where it can benefit horses with neurological issues. If your horse has any of these problems, Elevate® W.S., a natural vitamin liquid, can help. A research-proven, powerful antioxidant, Elevate maintains healthy muscle, nerve, and immune function. It does this by delivering a highly bioavailable source of natural vitamin E that is preferentially absorbed and retained in a horse's tissues. For more information, visit KPPusa.com or call 859-873-2974. Connect with the Hosts: Email Aviva Nebesky (horsepenhillfarm@aol.com) | Email Stephany Fish Crossman (stephanyfish@gmail.com)Connect with the Show: Website (DressageToday.com) | Socials (@DressageToday) Facebook | Instagram | Twitter | PinterestGuest: Chelsea Canedy | FacebookOur Sponsors this month: Farnam, Tribute, KPP

➡️ Search OCD HELP app on App Store and Google PlayThis podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

➡️ Search OCD HELP app on App Store and Google PlayThis podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily content includes different recovery quotes from various sources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, and more! Transitions Daily also delivers the same content in a daily email with a secret Facebook group for discussion. Visit www.DailyAAEmails.com for more information. Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast

Mary Feldman, A-LPC/MHSP, is an OCD & anxiety therapist, educator, and speaker with lived experience. Mary first encountered OCD in middle school, which became the catalyst for a deep commitment to psychology, leadership, and systemic change in how anxiety and related disorders are understood and treated. While earning her master's degree in Clinical Mental Health Counseling, Mary worked full-time as a behavioral specialist within Rogers Behavioral Health's Partial Hospitalization Program. There, she received extensive, specialized training in the treatment of severely debilitating OCD, anxiety, and related conditions. This immersive clinical experience sharpened her expertise and solidified her dedication to advancing evidence-based, compassionate, and effective treatment models. Now an outpatient therapist, educator, and content creator, Mary integrates clinical rigor with lived experience to help individuals reclaim agency over their lives. She is also deeply invested in increasing access to education and uses her training and firsthand experience to create practical, empowering tools for those who struggle to find effective support. Through both clinical work and public engagement, Mary aims to foster confidence, compassion, resilience, and lasting freedom in those she serves.In this episode, we deep dive into mental compulsions and discuss the often misunderstood and invisible side of OCD.We talk about common misconceptions around OCD, what mental compulsions can actually sound and look like, and why these experiences can feel isolating, confusing, and lonely. We also emphasize how OCD is not one-size-fits-all and how many people struggle for years without realizing what they're experiencing. In addition, we discuss how OCD can sometimes be overlooked or misdiagnosed, the importance of increasing clinician awareness and training, and what OCD treatment can look like when compulsions happen internally, rather than externally.Whether you struggle with rumination, mental checking, reassurance seeking, self-doubt, or are simply curious, we hope this episode can help you feel less alone while offering a nuanced conversation around OCD and anxiety.FOLLOW MARY:INSTA: @ocdrebeltherapistCONTACT: LinktreeSTAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveTHREADS: @trustandthriveFACEBOOK: bit.ly/FBtaramontEMAIL: trustandthrive@gmail.com

➡️ Search OCD HELP app on App Store and Google PlayThis podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

➡️ Search OCD HELP app on App Store and Google PlayThis podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

Find out more about Peter's work: - https://www.blueskyhypnosis.com/ Today, I'm talking to Peter McLaughlin. Peter is a certified hypnotherapist and life coach whose healing journey began after a leukemia diagnosis in 2003. This turning point led him to explore the powerful connection between mind, body, and spirit. Peter helps clients find and resolve root-cause trauma using Havening, present and past life regression and other deep, spiritually-oriented healing methods. He's the creator of the popular YouTube channel BlueSky Hypnosis, with over 130,000 subscribers and 17 million views, where he shares tools for emotional healing and personal breakthrough. A former volunteer firefighter and EMT, he brings compassion and purpose to his work. He is a part time actor returning to the stage as Shakespeare's King Lear after 22 years away. In this episode, Peter talks about: - Compulsions as distractions from pain. How your past is still alive in the subconscious mind. The nervous system having only two modes. How subconscious programming runs your life, with practical tools for change. Forgiveness being at the root of all healing. I hope that you enjoy the episode. Find out more about Peter's work: - https://www.blueskyhypnosis.com/  

➡️ Search OCD HELP app on App Store and Google PlayThis podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

Do you feel like eating has to happen a certain way or your anxiety spirals? Do food rules, rituals, or intrusive thoughts take over your day in ways that feel exhausting but impossible to stop? In this episode of The Dr. Marianne-Land Podcast, Dr. Marianne Miller explores the complex overlap between OCD and eating disorders, including how compulsions, “just-right” feelings, anxiety, sensory sensitivities, and rigid food patterns can quietly shape someone's relationship with eating. Many people with OCD and eating disorders do not fit stereotypes. Some people struggle with restrictive eating, binge eating, ARFID, food avoidance, or repetitive rituals around meals without realizing that obsessive-compulsive patterns may be part of what is driving the cycle. This episode breaks down why food can become attached to safety, certainty, and relief from distress, and why recovery requires more than simply “stopping” the behavior. Dr. Marianne also explores how neurodivergence, including ADHD and autism, can overlap with OCD and eating disorders in ways that are frequently misunderstood in traditional treatment spaces. What OCD and Eating Disorders Can Look Like Around Food This episode explores how OCD can show up through food rituals, rigid eating rules, repetitive behaviors, intrusive thoughts, contamination fears, and overwhelming “not-right” feelings connected to meals and eating experiences. Dr. Marianne explains why these patterns often become reinforced over time and why eating can begin to feel emotionally loaded, exhausting, and difficult to navigate. The Difference Between Food Preferences, Rituals, and Compulsions Not every food routine is automatically OCD, and not every eating disorder behavior comes from body image concerns. Dr. Marianne discusses the difference between supportive structure versus compulsive rigidity and explains why understanding the function of behaviors matters so much in eating disorder recovery. OCD, Neurodivergence, and Eating Disorders Many autistic people and ADHDers rely on predictability, sensory consistency, and routines to reduce overwhelm. This episode explores how OCD can intensify those needs and why treatment must account for sensory processing, executive functioning, anxiety, and nervous system regulation instead of relying on shame or force. Why “Just Stop the Behavior” Usually Does Not Work When providers or loved ones do not understand OCD and eating disorders, people often receive advice that increases distress instead of helping. Dr. Marianne explains why compulsions and rituals are not simply habits people can turn off instantly and why recovery requires compassion, pacing, flexibility, and support for the nervous system. Recovery From OCD and Eating Disorders This episode also explores what can actually help when food rules and compulsions take over. Dr. Marianne discusses building tolerance for uncertainty, gently interrupting rituals, supporting sensory needs, reducing shame, and creating more flexibility around eating without overwhelming the nervous system. Related Episodes When Eating Disorders Meet Anxiety, OCD, or Depression: Co-Occurring Challenges & Recovery Strategies on Apple & Spotify. Obsessions, Compulsions, and Control: How OCD Intertwines With Eating Disorders on Apple & Spotify. Food, Fear, & Fixation: How OCD Shapes Eating Disorders on Apple & Spotify. Work With Dr. Marianne Miller Dr. Marianne Miller is a Licensed Marriage and Family Therapist (LMFT) and eating disorder therapist who specializes in ARFID, binge eating disorder, anorexia, bulimia, OCD, and neurodivergent-affirming care. She works with teens and adults in California and offers coaching support more broadly. Learn more about therapy, coaching, and eating disorder recovery support on her website drmariannemiller.com. Listen and Subscribe If this episode resonated with you, follow The Dr. Marianne-Land Podcast on your favorite podcast platform and share this episode with someone who feels trapped in food rules, rituals, anxiety, or intrusive thoughts around eating.

In today's episode, we're talking about recovering from movement compulsions and the fear of slowing down. The need to earn food, hit step goals, or constantly move can become exhausting and all-consuming.If rest makes you feel guilty or anxious, you're not alone. Movement compulsions are often rooted in fear, control, and the eating disorder trying to make you feel “safe.”In this episode, we cover:

Jomon contemplates the teachings of Dogen Zenji's Eight Realizations Of a Great Being. She touches on how our minds give us a surprisingly inaccurate picture of reality and how paying honest attention — rather than chasing, clinging, or arguing — is the actual practice. ★ Support this podcast ★

One of the hardest parts of OCD is that compulsions rarely feel irrational in the moment — they feel responsible. Checking the stove again, replaying a conversation, researching symptoms, repeating a ritual “just in case.” Over time, OCD convinces you that these behaviors are the reason nothing bad has happened yet, which makes stopping them feel reckless, selfish, or even dangerous. In this video, Dr. Patrick McGrath breaks down the false sense of responsibility at the center of OCD and why resisting them is ultimately the thing that gives you your freedom back.At NOCD, we specialize in exposure and response prevention (ERP) therapy, the most effective treatment for OCD—a treatment that can help you live a fulfilling life. If you're ready to take your first step, book a free 15-minute call with us at https://learn.nocd.com/YTFollow us on social media:https://www.instagram.com/treatmyocd/https://twitter.com/treatmyocdhttps://www.tiktok.com/@treatmyocd Hosted on Acast. See acast.com/privacy for more information.

This week on Sober Awkward, Vic chats with Social Media Educator and (National Association for Children of Addiction) NACOA Ambassador - Sarah Drage about the strange and sometimes complicated world of sobriety on the internet.When we stop drinking, many of us head straight online. Suddenly there are sober coaches, Instagram accounts, communities, podcasts, hashtags, and an entire digital world devoted to not drinking. For some people it becomes a lifeline. For others… it can start to feel like just another thing we're slightly addicted to.Vic gets honest about her own relationship with the online sober world, the pressure to keep creating content, and the strange reality of sharing your life with people you've never met. She often tells herself, “If it helps one person, it's worth it.” But what happens when helping strangers online starts competing with real life, family time, and your own wellbeing?And then there's the other side of the internet. The rabbit holes. You open Instagram looking for a sober quote and twenty minutes later you've somehow ended up on a page where people are putting very strange things in very strange places. How does that happen? What are they doing? And why can't we look away?You'll have to listen to find out… let's just say it involves bottoms.Find out more about Sarah here @sarah_drage Find The Children of Alcoholics Podcast here - https://hello9a.podbean.com/Ted Talk - https://tr.ee/x6tGO8cVc5

➡️ Search OCD HELP app on App Store and Google PlayThis podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

Most people with OCD focus on the visible rituals — washing, checking, or avoiding. But the compulsions that most often keep the loop alive are invisible: they happen entirely inside your head. In this episode, Matt Codde, LCSW, breaks down the five mental compulsions that he sees most often in his work with OCD and anxiety clients — behaviors like rumination, mental checking, mental reviewing, mental reassurance, and mental neutralization.If you've ever wondered why your OCD isn't getting better even though you've cut back on physical rituals, this episode is for you. Matt explains that 80–90% of most people's compulsive behavior is mental — and most therapists never even address it. Understanding these patterns is the first step toward breaking the loop for good.Matt also explains why the distinction between the intrusive thought (the obsession — outside your control) and everything you do afterward (the compulsion — within your agency) is the key insight that empowers real recovery.

Venmo.   Dharmapunxnyc Patreon. www.patreon.com/dharmapunxnyc Connect. dpxnyc@gmail.com

If you've been dealing with relentless intrusive thoughts — about harm, sexuality, religion, or relationships — and every attempt to fight them has made things worse, this episode is for you. Pure OCD (also called Pure O or purely obsessional OCD) is one of the most misunderstood presentations of OCD, and in this video, Matt Codde, LCSW, sets the record straight.Here's the truth: Pure O is a myth. There is no form of OCD without compulsions — because the compulsions in Pure O are mental. Ruminating, analyzing, mentally reviewing, thought-blocking, and seeking reassurance are all compulsions. They feed the loop just as powerfully as any physical behavior. If this sounds like you — or someone you love — understanding this one reframe changes everything.Matt walks through the common subtypes — harm OCD, sexual intrusive thoughts, religious/scrupulosity OCD, relationship OCD, and health anxiety — and explains why people with Pure O so often end up looking in the wrong place for help. Most importantly, he outlines the recovery path: identifying the mental compulsions, applying the AAA Response, and ascending out of the fear loop into genuine freedom.

Jesus Followers “also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation" While We Are Still Sinners MESSAGE SUMMARY: No one, including you, can separate you from the love of God. While we were and are still sinners, Jesus the Christ died for us. God loves you exactly where you are; God loves you no matter what you said about Him; and He loves you no matter what you have done. In Romans 5:8-11, Paul confirms God's unconditional love for us: “but God shows his love for us in that while we were still sinners, Christ died for us. Since, therefore, we have now been justified by his blood, much more shall we be saved by him from the wrath of God. For if while we were enemies we were reconciled to God by the death of his Son, much more, now that we are reconciled, shall we be saved by his life. More than that, we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.".   TODAY'S PRAYER: Lord, I now take a deep breath and stop. So often I miss your hand and gifts in my life because I am preoccupied and anxious. Grant me the power to pause each day and each week to simply rest in your arms of love. In Jesus' name, amen. Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 132). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, because of I am filled with the Holy Spirit, I will not be controlled by my Compulsions. Rather, I will walk in the Spirit's fruit of Patience. “The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control.” (Galatians 5:22f). SCRIPTURE REFERENCE (ESV):  Romans 6:23; John 17:1-26; John 5:24; Psalms 139b:13-24. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “Marriage – A Current Assessment (Christ the King Anglican Church; Birmingham, AL)”, at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

Matt played a weird show and R.I.P. Fading Signal.Check out our Patreon for bonus shows and more!Musical Attribution:Licensed through NEOSounds.“5 O'Clock Shadow,” “America On the Move,” “Baby You Miss Me,” “Big Fat Gypsy,” “Bubble Up,” “C'est Chaud,” “East River Blues,” “The Gold Rush,” “Gypsy Fiddle Jazz,” “Here Comes That Jazz,” “I Wish I Could Charleston,” “I Told You,” “It Feels Like Love To Me,” “Little Tramp,” “Mornington Crescent,” “No Takeaways.” 

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

People of the Old Testament Found Disobeying God Leaves Us to the Consequences of Our Sins, but God Will Bless Us If We Obey Him MESSAGE SUMMARY: You may have been fortunate enough to have a Godly mother, father, siblings, and/or a spouse; but your relationship with God is only between you and God. God desires relationships with each of us, individually. God has given covenants upon which to build His relationship with you as Paul tells is in Romans 8:34-35: “Who is to condemn? Christ Jesus is the one who died—more than that, who was raised—who is at the right hand of God, who indeed is interceding for us. Who shall separate us from the love of Christ? Shall tribulation, or distress, or persecution, or famine, or nakedness, or danger, or sword?". The people of the Old Testament found that living apart from God's covenant relationship brought disaster. God is a covenant God; He will bless you if you obey Him. If you disobey God, it leaves you to the consequences of your sins.   TODAY'S PRAYER: Lord, you know how difficult it is for me to be in silence before you. At times it feels almost impossible, given the demands, distractions, and noise all around me. I invite you to lead me to a quiet, silent place before you — to a place where I can hear you as Elijah did. In Jesus' name, amen.     Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 123). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, because I am filled with the Holy Spirit, I will not be controlled by my Compulsions. Rather, I will walk in the Spirit's fruit of Patience. “The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control.” (Galatians 5:22f). SCRIPTURE REFERENCE (ESV):  1 Corinthians 11:25-26; Leviticus 26:9-12; Nehemiah 9:32; Psalms 135a:1-11. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “Jesus Appears Again”, at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

Watch: https://youtu.be/IpCgXRh2eKEAPR Health Solutions Peptides: www.aprhealthsolutions.com - code nyleOptimize HRT Clinic: https://members.optimize-hp.com - code nyleMerch: https://www.aykons.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'nyle' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘nyle' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comRP Hypertrophy Training App: rpstrength.com/nyle00:00:00 Intro00:02:13 Radical Transparency and Respect 00:04:31 The Social Bonding of Recovery 00:05:08 Rehab as a Mental Vacation 00:06:53 The Arnold Shield: Childhood Trauma 00:08:52 The Search for Value and Validation 00:10:15 The "Not Good Enough" Machine 00:11:12 The First Pill: Finding Relief 00:13:07 The Urge to Use: Explaining Cravings 00:15:26 Transparent Merch and Metal Styles 00:16:51 Binge Eating, Bulimia, and Compulsion 00:17:36 The Kratom and Ketamine Hurdles 00:19:32 Playing the Tape to the End 00:22:17 The Danger of Isolation and Singlehood 00:25:28 Sadness Disguised as Anger 00:27:24 HALT: The Addict's Self-Check 00:29:51 Emotional Reactivity and Family Repair 00:31:29 Building the Man for the Future 00:32:51 Fatherhood: The Ultimate Purpose 00:36:23 The Trap of the "One Drink." 00:40:04 Bodybuilding as an Addict's Sport 00:41:55 The Olympia Train and Relapse 00:43:22 Peptides, Bloodwork, and Longevity 00:46:04 Cold Showers and Dopamine Management 00:49:41 Helping the DMs: Service in Recovery 00:52:16 Shaking in Front of the Mothers 00:54:49 The Vision for a Non-Profit Rehab 00:55:40 The First Cycle: Winstrol at 18 00:58:24 PEDs, Ego, and Early Recovery 01:01:21 The John Meadows Era: 200mg Propionate 01:03:41 High Blood Pressure and Relapse Risks 01:07:42 Saving Lives with Heart Calcium Scans 01:10:53 Height Trolls and Goku Hair 01:12:35 Anime, Crunchyroll, and Cardio 01:16:03 Podcasting for the Cardio Crew 01:21:20 Master's Olympia Comeback Thoughts 01:22:39 Genetics: God Mode vs. Hard Mode 01:25:17 Building Massive Capped Shoulders 01:28:51 The Board Shorts Controversy 01:31:07 Influencer Economics and Revenue 01:33:34 Shelter to Olympia: The Comeback 01:35:16 Live Techno and Drum Machines 01:40:14 One Final Message to the World

Book your free discovery call directly, visit: www.robertjamescoaching.com Join the Free Robert James Coaching Community & Get Access to the Free Starter Course - Follow the Link Below: https://robert-james-coaching-ocd.circle.so/join?invitation_token=4051add931af92458ee166eda25ccdad45545107-24505897-ed26-43d7-84a2-0ebd8b269363 In this episode Robert James explains how obsessive thinking can itself become the compulsion in pure OCD, why rumination feels urgent, and how mental compulsions reinforce the cycle. He shares practical tools—grounding into the body, slowing down, using values for motivation, and postponing rumination—to help you spot, tolerate, and let go of unhelpful thinking patterns Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.    

You might think OCD compulsions are easy to spot — things like checking, washing, or repeating actions. But many compulsions happen entirely in your head, making them much harder to recognize. From mentally reviewing conversations to trying to “cancel out” bad thoughts or reassure yourself that everything is okay, these invisible habits can quietly keep OCD going without you even realizing it. In this short video, Dr. Patrick McGrath explains how mental compulsions can go unnoticed and end up fueling the OCD cycle. He walks through common examples and shows how recognizing these patterns is a critical step toward breaking free.At NOCD, we specialize in exposure and response prevention (ERP) therapy, the most effective treatment for OCD—a treatment that can help you live a fulfilling life. If you're ready to take your first step, book a free 15-minute call with us at https://learn.nocd.com/YTFollow us on social media:https://www.instagram.com/treatmyocd/https://twitter.com/treatmyocdhttps://www.tiktok.com/@treatmyocd Hosted on Acast. See acast.com/privacy for more information.

In this episode, we aim to assist you in reviewing the grammar structures that you have learned previously. And through interactive quizzes, we'll help you learn how to say, in Hindi– the sentences like – ‘Do you want to discuss any matter with me?' and ‘Do you want to take advice from me regarding any matter?' Kindly support us & get access to the transcript of this podcast as well as the detailed worksheet based on this podcast with more vocabulary and weekly Exercise worksheets on Patreon : https://www.patreon.com/learnhindionthego    To take a free trial for online Hindi lessons visit: https://learnhindischool.com Find out more at https://learn-hindi-on-the-go.pinecast.co This podcast is powered by Pinecast.

"Unless someone notices you, you don't matter." For some people, that's not a passing fear — it's the operating system. In this episode, Dr. Greg opens a new series on histrionic personality patterns, exploring what's really underneath the compulsion for attention and validation: not vanity, not drama, but a terror of non-existence so deep it shapes everything. Key Topics: Why attention-seeking can be less about selfishness and more about survival How identity gets built from the outside in — and what gets lost in the process Why the funniest, most entertaining person in the room may be the loneliest What it means when emotional intensity gets mistaken for intimacy How family systems shape and reward the role of the one who keeps everyone watching Why solitude feels so threatening — and what that reveals about all of us How the spiritual life can become its own kind of performance Learn More: Need help? Schedule a free CatholicPsych consultation Video reflection from James Van Der Beek (Dawson from Dawson's Creek) on identity, suffering, and faith Start of the Being Human series on the Borderline Defense Patterns: Ep. #269: BORDERLINE: The Push-Pull Between a Fear of Abandonment and Annihilation Start of the Being Human series on the Dependent Defense Patterns: Ep. #265: Jerry Maguire, Gollum, and the Fear of Not Existing Start of the Being Human series on the Narcissistic Defense Patterns: Ep. #261: Narcissism and the Terror of Being Ordinary Previous episodes on parts work:  Ep. #34: A New Theory! w/a Catholic Lens Ep. #35: Why Do I Feel Like I Have Conflicting Thoughts? w/ Dr. Peter Malinoski Ep. #49: Internal Family Systems & External Family Tensions  Previous episode on attachment theory:  Ep. #63: Attachment Theory: What It Is, What It Isn't, and How It Affects Your Relationships Want to help? Learn more about our Certification in Professional Accompaniment Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn

Could it be evil?

Want to talk about what you heard here? We're hanging out in the Disordered community space:https://disordered.fm/community---This episode of Disordered dives into the concept of sneaky compulsions. Many people struggling with anxiety or OCD often find themselves performing behaviors that they do not immediately recognize as compulsions. These can look like productive research, seeking reassurance through a joke, or even "checking" to see if you still feel calm.Drew and Josh discuss how these behaviors are often avoidance or escape mechanisms in disguise. Whether it is asking a therapist if you are the worst case they have ever seen or using AI to obsess over a body sensation, these actions are designed to provide short term relief while keeping you stuck in the anxiety cycle.Key topics covered in this episode:* Why we mask compulsions as personality traits or curiosity.* The "reassurance seeker's workaround" of projecting issues onto others.* How gathering more information can actually be a form of avoidance.* Real life examples from the community about catching sneaky compulsions in the moment.* The importance of psychological flexibility and learning to be with difficult feelings instead of trying to fix them.---The Disordered Guide to Health Anxiety is now available. If you're struggling with health anxiety, this book is for you.---Struggling with worry and rumination that you feel you can't stop or control? Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Worry and Rumination Explained⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a two hour pre-recorded workshop produced by Josh and Drew. The workshop takes a deep dive into the mechanics of worrying and ruminating, offering some helpful ways to approach the seemingly unsolvable problem of trying to solve seemingly unsolvable problems.---Want to ask us questions, share your wins, or get more information about Josh, Drew, and the Disordered podcast? Send us an email or leave a voicemail on our website.

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

This podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

n this episode, I teach you a simple but powerful shift called cognitive defusion, a way to create space between you and your intrusive thoughts. So often, thoughts can feel urgent, dangerous, or completely true, like warnings you have to act on. But just because a thought feels real doesn't mean it is.

If you're stuck in the cycle of unhealthy relationships and wondering why this keeps happening, this episode is your roadmap out. Today, I'm breaking down exactly what it takes to stop repetition compulsion for good so you can finally experience a relationship that feels safe, secure, and aligned. This isn't about trying harder or gaining more awareness—it's about doing the deep work that actually transforms how you show up in love.Inside this episode:The real reason you keep repeating unhealthy relationship patterns (and why awareness alone isn't enough to change them)The 3 essential shifts to break the cycle: healing past relational trauma, rewiring your beliefs, and regulating your nervous systemWhat happens as you step into secure attachment including “extinction bursts” and learning to feel safe receiving consistent, healthy loveYou are not destined to repeat the same painful patterns. No matter your past, you can become securely attached and create a completely different kind of relationship, one that feels calm, mutual, and deeply fulfilling.If you're ready to break the cycle and embody your securely attached self, I want to personally invite you to apply for my Empowered.Secure.Loved. Private Coaching Intensive. This is where we do the deep, lasting work together so you can finally attract and maintain the kind of love you deserve.

If you've ever thought, “Why do I keep dating the same person in a different body?”, this episode is for you. Today, I'm breaking down why you keep repeating unhealthy relationship patterns, why it has nothing to do with your intelligence or worth, and how your attachment style and nervous system are actually driving the cycle. This is the episode I wish I had in my 20s and it's going to give you the clarity you need to finally understand what's been keeping you stuck.

After completing 30 years of service in the Air Force, a veteran who struggles with OCD creates a new income source by selling candy. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

Most parents think they know what their child's OCD looks like. They see the washing. The checking. The obvious behaviors.But what they're usually seeing is just the tip of the iceberg.OCD isn't only handwashing or checking. It's mental reviewing, silent debating, internal checking, trying to “neutralize” a thought, confessing, reassurance seeking, avoidance, symmetry rituals, and that constant need for things to feel just right. Many of the most powerful compulsions happen completely inside your child's mind, which means you will never see all of them.In this episode, we're talking about how OCD really works, why you can't be the OCD police, and how to shift from trying to catch compulsions to teaching your child the skills to delay and resist them. Because empowerment, not surveillance, is what actually builds long term resilience.If you want detailed guidance on how to teach your child to handle OCD at home, you can learn more at www.natashadaniels.com/parentcourse.If you are a parent who feels like you're missing something but can't quite see what OCD is doing behind the scenes, this episode is for you.Get this week's PDF handout at www.natashadaniels.com/handout***This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parentingThis podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.Parents, do you need more support?