Welcome to Yes You Can't! In each episode, I'll share my tips on how you can unlock the incredible power of your mediocrity and free yourself from the shackles of self-improvement.
Healthy eating is high maintenance, and if there's one thing we need less of in this world, it's drama... Unless we're the ones causing it because our BS is valid. In this week's episode, I'm going to prove why healthy eating is overrated with three obvious reasons. There are way more than three, but I'm lazy, and you have more important things to do like watch Netflix. My name is Rob Nardecchia, and I'm a personal trainer and life enthusiast. My goal is to help you embrace that pesky negative voice in your head so you can remain in your comfort zone, because if everyone was healthy and happy... I'd be unemployed. Remember my friends... Yes. You. Can't! For more content, please visit my website! https://www.robnardecchia.com
Sweating is gross. Unless it's the meat sweats. Those sweats are delicious. Who has time to exercise today with all the social media scrolling, Netflix binging, and online shopping? Now, don't get me wrong, looking great is important! It's the only way to properly judge someone. That's why in this week's episode I'm going to share with you 5 time-saving alternatives to the stupidity of exercising! Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a dancing puppet manipulated by inspiration aka "false hope", the Yes You Can’t! Podcast strives to free the world from the shackles of happiness and potential. You only have one life, so it's always best to play it safe by staying in the tepid warmth of your comfort zone! You can find Yes You Can’t! The Power of Mediocrity Podcast on iTunes, SoundCloud, Spotify, Google Play Music, and Stitcher. So many easy ways to embrace the incredible power of your mediocrity! As always my friends… Yes. You. Can’t!
That’s right; it took me over two weeks to post a podcast about Grit. Ironic? Not at all. The longer you ignore employing Grit, the longer you go avoiding disappointment and failure. So in this week’s episode, I’m going to share with you three tips I use to stay clear of the stupidity of Grit. Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a dancing puppet manipulated by inspiration aka "false hope", the Yes You Can’t! Podcast strives to free the world from the shackles of happiness and potential. You only have one life, so it's always best to play it safe by staying in the limiting confines of your comfort zone! Remember my friends... Yes. You. Can't! For more content, please visit my website! https://www.robnardecchia.com
Time. It’s the one thing we never get back. Once it’s gone, it’s gone. That’s why it’s crucial to settle in life to allow you more time to enjoy the Golden Age of Distraction rather than try to actualize your potential and create your own happiness. Thankfully, in this week’s episode, I’m going to help arm you with 5 mediocrity hacks to help you fast-track your way to settling in life! Netflix and YouTube thank you in advance. Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a dancing puppet manipulated by inspiration aka "false hope", the Yes You Can’t! Podcast strives to free the world from the shackles of happiness and potential. You only have one life, so it's always best to play it safe by staying in the tepid warmth of your comfort zone! Remember my friends... Yes. You. Can't! For more content, please visit my website! https://www.robnardecchia.com
Travelling abroad is one of the worst things you can do. Why waste your money on an incredible experience that will only highlight how miserable your daily grind at home is? That's why it's important to keep putting off your dreams until it’s too late and then you don’t have to work about them anymore! In this week's episode, I'm going to share with you five reasons why travelling is dumb. That's right. Dumb. Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a dancing puppet manipulated by inspiration aka "false hope", the Yes You Can’t! Podcast strives to free the world from the shackles of happiness and potential. You only have one life, so it's always best to play it safe by staying in the tepid warmth of your comfort zone! Remember my friends... Yes. You. Can't! For more content, please visit my website! https://www.robnardecchia.com
In this week's episode, I'm going to arm you with 4 crucial habits to help save you from the perils of chasing your dreams! Learn how embracing Social Media, Binge-Watching, Gossiping, and Complaining will help keep you and your aspirations for life safe from the cruel stains of reality. Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a dancing puppet manipulated by inspiration aka "false hope", the Yes You Can’t! Podcast strives to free the world from the shackles of happiness and potential. You only have one life, so it's always best to play it safe by staying in the tepid warmth of your comfort zone! Remember my friends... Yes. You. Can't! For more content, please visit my website! https://www.robnardecchia.com
In this week's episode, I'm going to save your life and tell you why setting goals are perilous to your leisure and complaining time! Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a dancing puppet manipulated by inspiration aka "false hope", the Yes You Can’t! Podcast strives to free the world from the shackles of happiness and potential. You only have one life, so it's always best to play it safe by staying in the tepid warmth of your comfort zone! Remember my friends... Yes. You. Can't! For more content, please visit my website! https://www.robnardecchia.com
In this week's episode, I'm going to expose the dark dirty secrets of communication and show you why listening is the worst! You're welcome in advance. Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a dancing puppet manipulated by inspiration aka "false hope", the Yes You Can’t! Podcast strives to free the world from the shackles of happiness and potential. You only have one life, so it's always best to play it safe by staying in the tepid warmth of your comfort zone! Remember my friends... Yes. You. Can't! For more content, please visit my website! https://www.robnardecchia.com
In this week's episode, I'm going to share with you 5 of my proven mediocrity habits that will help you avoid the unnecessary and avoidable sting of failure! Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a dancing puppet manipulated by inspiration aka "false hope", the Yes You Can’t! Podcast strives to free the world from the shackles of happiness and potential. You only have one life, so it's always best to play it safe by staying in the tepid warmth of your comfort zone! Remember my friends... Yes. You. Can't! For more content, please visit my website! https://www.robnardecchia.com
In this week’s episode, I'm going to free you from the dangerous lies perpetrated by Courage and instead encourage you to let your fears keep you safe in your comfort zone instead! Mediocrity for the win again! Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realising that success is nothing more than a dancing puppet manipulated by inspiration aka "false hope", the Yes You Can’t! Podcast strives to free the world from the shackles of happiness and potential. You only have one life, so it's always best to play it safe by staying in the tepid warmth of your comfort zone! Remember my friends... Yes. You. Can't! For more content, please visit my website! https://www.robnardecchia.com
In this week’s episode, I’m going to help fill in the positivity cracks in your cold heart so you can avoid the perils of an empathy infestation. Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realising that success is nothing more than a dancing puppet manipulated by inspiration aka "false hope", the Yes You Can’t! Podcast strives to free the world from the shackles of happiness and potential. You only have one life, so it's always best to play it safe by staying in the tepid warmth of your comfort zone! Remember my friends... Yes. You. Can't! For more content, please visit my website! https://www.robnardecchia.com
In this week’s episode I’m going to free you from gratitude's evil clutches by celebrating your need to only finding happiness in frivolous things. Materialism is the new popular contest. Don't get left behind! Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a puppet being dangled by inspiration aka "false hope", the Yes You Can’t! podcast strives to free the world from the shackles of happiness and potential. You only have one life so it's always best to play it safe by staying in the tepid warmth of your comfort zone! Remember my friends... Yes. You. Can't! For more content please visit my website! https://www.robnardecchia.com
In this week’s episode I’m going to empower your fear of letting go and tell you why it’s okay to hold on to the past instead of moving on with your heart! That's just a recipe for future heartache. Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a puppet being dangled by inspiration aka "false hope", the Yes You Can’t! podcast strives to free the world from the shackles of happiness and potential. You only have one life so it's always best to play it safe by staying in the tepid warmth of your comfort zone! Remember my friends... Yes. You. Can't! For more content please visit my website! https://www.robnardecchia.com
In this week’s episode, I’m going to free you from the lies of hoping for the best and show how always defaulting to the worst case scenario is actually one the most positive ways to live! Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a puppet being dangled by inspiration aka "false hope", the Yes You Can’t! podcast strives to free the world from the shackles of happiness and potential. You only have one life so it's always best to play it safe by staying in the tepid warmth of your comfort zone! Remember my friends... Yes. You. Can't! For more content please visit my website! https://www.robnardecchia.com
In this week’s episode, I’m going to free you from the BS of trying to create your own happiness and encourage you instead to embrace your self-perceived limitations! You’re welcome in advance. Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a puppet being dangled by inspiration aka "false hope", the Yes You Can’t! podcast strives to free the world from the shackles of happiness and potential. You only have one life so it's always best to play it safe by staying in the tepid warmth of your comfort zone! Remember my friends... Yes. You. Can't! For more content please visit my website! https://www.robnardecchia.com
In this week’s episode, I’m going to explain why it’s imperative to have everyone like you to ensure you have a happy life! Even if that means changing whom you are… Especially if that means changing whom you are… Why haven’t you started changing yet? As always my friends... Yes. You. Can't! Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a puppet being dangled by inspiration aka "false hope", the Yes You Can’t! podcast strives to free the world from the shackles of happiness and potential. You only have one life so it's always best to play it safe by staying in the tepid warmth of your comfort zone! Remember my friends... Yes. You. Can't! For more content please visit my website! https://www.robnardecchia.com
In this week’s episode, I’m going to take the pressures of “living your life now” off your weary shoulders and tell you why putting your goals and dreams off till “tomorrow” is one of the safest way to avoid the sting of failure and the high maintenance demands of happiness. As always my friends... Yes. You. Can't! Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a puppet being dangled by inspiration aka "false hope", the Yes You Can’t! podcast strives to free the world from the shackles of happiness and potential. You only have one life so it's always best to play it safe by staying in the tepid warmth of your comfort zone! Remember my friends... Yes. You. Can't! For more content please visit my website! https://www.robnardecchia.com
In this week’s episode, I’m going to show you why letting things fester inside of you is the best way to not only be the over emotional alpha in your relationships but to also really lock down your mediocrity! As always my friends... Yes. You. Can't! Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a puppet being dangled by inspiration aka "false hope", the Yes You Can’t! podcast strives to free the world from the shackles of happiness and potential. You only have one life so it's always best to play it safe by staying in the tepid warmth of your comfort zone! Remember my friends... Yes. You. Can't! For more content please visit my website! https://www.robnardecchia.com
In this week's episode, I'm going to save you from the pain and embarrassment of trying to get in shape and show you 5 time saving alternatives to the stupidity and peril that is exercise. Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a puppet being dangled by inspiration aka "false hope", the Yes You Can’t! podcast strives to free the world from the shackles of happiness and potential. You only have one life so it's always best to play it safe by staying in the tepid warmth of your comfort zone! Remember my friends... Yes. You. Can't! For more content please visit my website! https://www.robnardecchia.com
In this week's episode, I'm going to show you the bliss that comes from refusing to deal with your BS. You're welcome in advance. Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a puppet being dangled by inspiration aka "false hope", the Yes You Can’t! podcast strives to free the world from the shackles of happiness and potential. You only have one life so it's always best to play it safe by staying in the tepid warmth of your comfort zone! Remember my friends... Yes. You. Can't! For more content please visit my website! https://www.robnardecchia.com
In this week’s episode, I’m going to encourage you to avoid your own inner screams for happiness and tell you why it’s okay to never put yourself first. Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a puppet being dangled by inspiration aka "false hope", the Yes You Can’t! podcast strives to free the world from the shackles of happiness and potential. You only have one life so it's always best to play it safe by staying in the tepid warmth of your comfort zone! Remember my friends... Yes. You. Can't! For more content please visit my website! https://www.robnardecchia.com
In this week’s episode I’m going to encourage you to use your inner rage as your temperamental spirit animal and tell you why it’s okay to use anger as your life compass. Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a puppet being dangled by inspiration aka "false hope", the Yes You Can’t! podcast strives to free the world from the shackles of happiness and potential. You only have one life so it's always best to play it safe by staying in the tepid warmth of your comfort zone! Remember my friends... Yes. You. Can't! For more content please visit my website! https://www.robnardecchia.com
In this week’s episode I’m going to justify ignoring the people in your life and tell you why it’s okay… to only communicate through social media. Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a puppet being dangled by inspiration aka "false hope", the Yes You Can’t! podcast strives to free the world from the shackles of happiness and potential. You only have one life so it's always best to play it safe by staying in the tepid warmth of your comfort zone! Remember my friends... Yes. You. Can't! For more content please visit my website! https://www.robnardecchia.com
In this week’s episode I’m going to free you from the guilt of personal development and tell you why it’s okay… to bail on your New Year’s resolution. Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a puppet being dangled by inspiration aka "false hope", the Yes You Can’t! podcast strives to free the world from the shackles of happiness and potential. You only have one life so it's always best to play it safe by staying in the tepid warmth of your comfort zone! Remember my friends... Yes. You. Can't! For more content please visit my website! https://www.robnardecchia.com
In this week’s episode, I’m going to tell you why causing problems is the real spice of life! Learn how to weaponize your negativity and control everyone in your life! Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a puppet being dangled by inspiration aka "false hope", the Yes You Can’t! podcast strives to free the world from the shackles of happiness and potential. You only have one life so it's always best to play it safe by staying in the tepid warmth of your comfort zone! Remember my friends... Yes. You. Can't! For more content please visit my website! https://www.robnardecchia.com
In this week’s episode I’m going to show how the status quo of your stress filled life is actually your BFF! Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a puppet being dangled by inspiration aka "false hope", the Yes You Can’t! podcast strives to free the world from the shackles of happiness and potential. You only have one life so it's always best to play it safe by staying in the tepid warmth of your comfort zone! Remember my friends... Yes. You. Can't! For more content please visit my website! https://www.robnardecchia.com
In this week's episode, I'm going to encourage you to stay in the shadows of your happiness to prevent your life from being an utter disappointment. You're welcome. Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a puppet being dangled by inspiration aka "false hope", the Yes You Can’t! podcast strives to free the world from the shackles of happiness and potential. You only have one life so it's always best to play it safe by staying in the tepid warmth of your comfort zone! Remember my friends... Yes. You. Can't! For more content please visit my website! https://www.robnardecchia.com
In this week’s episode, I’m going to explain why distraction is the best way to stay off failure’s radar! Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a puppet being dangled by inspiration aka "false hope", the Yes You Can’t! podcast strives to free the world from the shackles of happiness and potential. You only have one life so it's always best to play it safe by staying in the tepid warmth of our comfort zones! Remember my friends... Yes. You. Can't! For more content please visit my website! https://www.robnardecchia.com
In this week’s episode, I’m going to help free you from the tyranny of happiness and explain why being entitled and never happy is the only true way to live. Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a puppet being dangled by inspiration aka "false hope", the Yes You Can’t! podcast strives to free the world from the shackles of happiness and potential. You only have one life so it's always best to play it safe by staying in the tepid warmth of your comfort zone! Remember my friends... Yes. You. Can't! For more content please visit my website! https://www.robnardecchia.com
In this week’s episode, I’m going to free you from the demands of your high maintenance goals and tell you why half-assing is the key to trying without trying. Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a puppet being dangled by inspiration aka "false hope", the Yes You Can’t! podcast strives to free the world from the shackles of happiness and potential. You only have one life so it's always best to play it safe by staying in the tepid warmth of your comfort zone! Remember my friends... Yes. You. Can't! For more content please visit my website! https://www.robnardecchia.com
In this week’s episode I’m going to protect you from the sultry lies of false hope and tell you why self-pity is way more enjoyable than actually trying to change your life. Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a puppet being dangled by inspiration aka "false hope", the Yes You Can’t! podcast strives to free the world from the shackles of happiness and potential. You only have one life so it's always best to play it safe by staying in the tepid warmth of your comfort zone! Remember my friends... Yes. You. Can't! For more content please visit my website! https://www.robnardecchia.com
In this week’s episode I’m going to celebrate your need to always be right by explaining why listening is emotionally draining and a complete waste of time. Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a puppet being dangled by inspiration aka "false hope", the Yes You Can’t! podcast strives to free the world from the shackles of happiness and potential. You only have one life so it's always best to play it safe by staying in the tepid warmth of your comfort zone! Remember my friends... Yes. You. Can't! For more content please visit my website! https://www.robnardecchia.com
In this week’s episode, I’m going to defend the negative voices in your head as heroes and explain how not believing in yourself is one of the safest ways to live! Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a puppet being dangled by inspiration aka "false hope", the Yes You Can’t! podcast strives to free the world from the shackles of happiness and potential. You only have one life so it's always best to play it safe by staying in the tepid warmth of your comfort zone! Remember my friends... Yes. You. Can't! For more content please visit my website! https://www.robnardecchia.com
In this week's episode, I'm going to prove why quitting quickly on your goals is one of the best ways to live a failure free life! Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a puppet being dangled by inspiration aka "false hope", the Yes You Can’t! podcast strives to free the world from the shackles of happiness and potential. You only have one life so it's always best to play it safe by staying in the tepid warmth of your comfort zone! Remember my friends... Yes. You. Can't! For more content please visit my website! https://www.robnardecchia.com
In this week's episode, I'm going to free you from the pressures of making decisions about your life by simply outsourcing them to everyone else. The Yes You Can't Academy is for the advancement of mediocrity. Realizing that success is nothing more than a puppet being dangled by inspiration aka "false hope", the Yes You Can't Academy strives to free the world from the shackles of happiness and potential. You only have one life so it's always best to play it safe by staying in the tepid warmth of your comfort zone! For more content please visit my website! https://www.robnardecchia.com As always my Friends… Yes. You. Can’t!
In this week's episode, I'm going to tell you why cutting corners helps saves time from the inevitability of failure, saving you more time to complain about how unfair your life really is! The Yes You Can't Academy is for the advancement of mediocrity. Realizing that success is nothing more than a puppet being dangled by inspiration aka "false hope", the Yes You Can't Academy strives to free the world from the shackles of happiness and potential. You only have one life so it's always best to play it safe by staying in the tepid warmth of your comfort zone! Remember my friends... Yes. You. Can't! For more content please visit my website! https://www.robnardecchia.com As always my Friends… Yes. You. Can’t!
In this week's episode, I not only tell you why misery is a great way to keep you safe but I also give you 5 great tips on how to embrace the power of your bad mood today! The Yes You Can't Academy is for the advancement of mediocrity. Realizing that success is nothing more than a puppet being dangled by inspiration aka "false hope", the Yes You Can't Academy strives to free the world from the shackles of happiness and potential. You only have one life so it's always best to play it safe by staying in the tepid warmth of your comfort zone! Remember my friends... Yes. You. Can't! For more content please visit my website! https://www.robnardecchia.com
In this week's episode, I'm going to tell you why it's far better to drown in silence than splash around with the honesty of your unhappiness! The Yes You Can't podcast is all about inspiring people to embrace the incredible power of their mediocrity! For too long we've been shackled to our potential and happiness. Don't be conned by the false hope of a successful, healthy life! Instead embrace your mediocrity and courageously settle in life, where we can all bask in the tepid warmth of our comfort zones. Please visit my website for more content! https://www.robnardecchia.com
In this week's episode, I'm going to show you why living small will help ease the pressures of your life by never having to try and live up to your potential and dreams. Please visit my website for even more content! https://www.robnardecchia.com
In this week's episode I'm going to show why it's better fill your soul with materialistic things rather than loving who you actually are... Gross. Please swing by my website! https://www.robnardecchia.com
In this week's episode, I'm going to celebrate your bold choice to keep your heart cold and show why emotional wall building is the best way to protect yourself from the unrelenting disappointments of life. For more mediocre content please swing by my website! https://www.robnardecchia.com
In this week's episode, I'm going to free you from the shackles of goals and potential by showing you how putting things off not only makes you sound incredibly interesting but also makes you 100% failure free! Please subscribe and check out my website for more content! https://www.robnardecchia.com/
In this week's episode, I'm going to show you how to use the amazing power of self-sabotaging! Your comfort zone will thank you! Visit my website for even more mediocre content! https://www.robnardecchia.com/
In this week's episode, I'll help free you from the clutches of Mother Nature's guilt allowing you to continue to bleed the planet dry of its resources!
In this week's episode, I'll help you unlock the incredible freedom of believing your life is unchangeable! Your mediocrity awaits! https://www.robnardecchia.com
In this week's episode, I will lead you on a guided mediation that will help free you from the shackles of self-improvement.
In this week's episode, I share why it's important to backstab people before they do it to you! Be sure to visit my website! www.robnardecchia.com
In this week's episode, I share some of my favourite ways to ride out a bad day without having to dance with the false hope that is positivity. Feel free to stop by my website for even more content! https://www.robnardecchia.com/ On social media you can find mediocrity tips at Instagram Twitter Facebook
In this week's episode, I shine the truth on why it's better to rude and how rudeness helps keep you safe from the our untrustworthy world.
In this week's episode, I outline my 5 favourite mediocrity life hacks that you can start using today and see immediate results!
In today's episode, I highlight the importance of numbing yourself to your problems so you can live your life under the paper thin veil of happiness and ignorance!
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