Podcasts about life compass

In this deeply moving and transformative episode of Mirror Talk: Soulful Conversations, we are honoured to welcome Dr. DDnard—globally acclaimed author of the Life Compass book series, spiritual leader, and philanthropist. Dr. DDnard shares her awe-inspiring story of resilience, from overcoming a $3 million debt after her husband's passing to building a thriving multimillion-dollar empire across diverse industries.With wisdom rooted in Buddhist philosophy and decades of personal growth teachings, she unpacks the mindset shifts that led to her financial comeback, how to overcome emotional limitations, and the power of forgiveness and surrender. Dr. DDnard also introduces us to the Zoul App, a platform designed to support mindfulness, meditation, and spiritual growth.What You'll Learn in This Episode:How to shift your mindset to transform financial hardship into abundancePractical strategies for breaking free from debt and emotional burdensWhy mindfulness and meditation are essential tools for inner peaceHow to rise above judgment and negativity with dignity and graceThe four dimensions of holistic healing: body, emotions, brain, and spiritEmbracing forgiveness, gratitude, and surrender as keys to resilienceInsights on balancing material wealth with spiritual fulfilmentMemorable Quotes:"Change your inside, and your outside will change.""Surrender means you accept the situation—with love, not fear.""Mindfulness is how you come back to God.""Gratitude attracts more great things into your life.""Pain can be a gift that leads to growth."Resources & Links Mentioned:

Tragedy has a way of forcing a crossroads—either it breaks you, or it reshapes you into something stronger. Losing everything in an instant can feel like an unbearable weight, but for some, it becomes the spark that ignites a deeper transformation. When survival shifts from just getting through the day to redefining life on new terms, pain turns into power. Through resilience, introspection, and a willingness to embrace the unknown, even the darkest moments can lead to a life more meaningful than ever imagined.Thitinart Na Pattalung, also known as Dr. Ddnard, is a self-help guru, entrepreneur, healer, and bestselling author of the Life Compass series, with over 3 million copies sold worldwide. A meditation expert and founder of the Soul Meditation & Sleep app, she began her journey studying in London at 11 and earned two master's degrees by 19. After losing her husband and inheriting $3 million in debt, she rebuilt her life through meditation and spirituality. Now, she mentors business leaders and promotes mindfulness. Today, she shared her story of resilience, mindset, and the power of inner peace. Join in as young leaders pose inquiries about life, personal development, and beyond!Quotes: “Every great thing we have now comes from moments that were once perceived as negative.” – Dr. Dnard“Everyone needs a purpose in life. If you find your big ‘why,' you can accomplish anything.” – Dr. Ddnard“If it starts with pain, it will end with pain. So it should start with happiness, then it will end with happiness.” – Dr. DdnardTakeaways:Start a daily 2-minute meditation practice where you simply observe your thoughts without judgment - no fancy techniques, just watching your mind wander and noticing when it does.Cancel one energy-draining commitment this week and replace it with something that genuinely sparks joy or personal growth, even if it feels uncomfortable.Create a personal "positivity playlist" with affirmations that challenge your old limiting beliefs about money, success, or self-worth - listen to it while getting ready or during mundane tasks.Write down three moments from your childhood when you felt pure imagination and creativity, then brainstorm one small way to reconnect with that uninhibited spirit this month.Spend 5 minutes each morning smiling intentionally and tracking how it shifts your internal energy - notice what thoughts or feelings emerge without trying to control them.Conclusion:Peace comes from within, not external events. Mindfulness and meditation create space to observe thoughts without being overwhelmed, turning pain into growth. Challenges aren't roadblocks but chances for transformation. Fulfillment isn't in what we gain but in how we experience the present. Letting go of control and embracing acceptance leads to a deeper, more meaningful life.

Brett Powell joins us to explore what real masculinity looks like today. As terms like "toxic masculinity" become more common, many men are left questioning how to embrace strength, ambition, and leadership without feeling wrong for doing so. Brett shares how his men's ministry, Life Compass, is helping men reclaim their power and purpose in a healthy, positive way. Like what you're hearing? Leave us a review, subscribe, and follow us on social media @practicingcatholicshow!  Facebook⁠⁠  ⁠Instagram⁠⁠  ⁠YouTube⁠ 

Brette Harrington is an American professional rock climber and alpinist based in Lake Tahoe, California and British Columbia, Canada. She was featured in the 2021 film The Alpinist alongside her late partner, Marc-André Leclerc., who died while climbing from an unexpected avalanche.  She is best known for the first free solo of the 760 meter (2,500-foot) Chiaro di Luna (5.11a) in Patagonia, for her development of new alpine climbing routes, and as the star of Brette, a Reel Rock Film Tourshort film. Harrington's long-time partner, fellow alpinist Marc-André Leclerc, was confirmed dead after going missing during a climbing expedition near Juneau, Alaska in March 2018. Following Leclerc's death, Harrington devoted two years to working on alpine routes. She spent the first year processing Leclerc's death while she "was deep in the mountains". Harrington dedicated her May 2018 Mount Blane route to Leclerc, writing: "We have named it Life Compass for a number of reasons. Primarily because my life has taken such a sudden 180-degree turn since the loss of Marc in March and alpine climbing has been my guide. I dedicate this climb to my climbing mentor, partner, and love Marc-Andre who would probably solo it the following day if he was here." Sara and Brette talk about mountain and rock climbing and it's paradigm for life and it's highs and lows, going forward boldly, doing what you love, learning to live with peace and zen along with the tragedies and sacrifices. Brette continues, even after losing her great love, Marc-Andre to the mountains, and shares her passion that stays alive within her. The Alpinist documentary can be seen on Netflix, Prime Video, Redbox., Vudu or Apple TV on your Roku device. Website: www.saraschultingkranz.com Social Media: IG: https://www.instagram.com/saraschultingkranz/ YouTube: https://www.youtube.com/@saraschultingkranz./about Sponsor: Go to www.saraschultingkranz.com and use the code Live Boldly at checkout to get the special price of $39 for programs offered. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sometimes we get lost along life's complicated web of paths but one thing is for certain.Our soul is wise and it can get us in the right direction if we only learn how to listen to it.Join us in this episode as we discuss our life compass.Diana Clark, our guest speaker, was born and raised in a Latin family. She graduated from Florida International University with a Master's degree as a Speech Language Pathologist. For more than 20 years, she has implemented a variety of clinical and evidence based therapy methodologies. Over the years she observed that there was a need for a more outside the box intervention. Something that looks more at the body, mind and soul connection. This marked her journey to a learning path of holistic approaches about individuality, wellness lifestyle changes that includes nutrition, mindfulness practice, and emotional regulation techniques.She completed her holistic training at The Institute for Integrative Nutrition (IIN) as a Holistic Nutrition Coach. This alone did not stop her from getting other certifications in herbal medicine, Emotional Freedom Technique (EFT), and Vagus therapy. She also fell in love with Astrology. She believes that "one size does not always fit all" and that clinical and holistic treatments should be combined into a more comprehensive approach specifically designed for each individual.Website: http://mystellarcompass.com Instagram: @mystellarcompassFacebook: My Stellar CompassBook mentioned: Radical Forgiveness by Colin TippingTags: Radical Forgiveness, Astrology, Holistic Training, Health and Wellness, Nutrition, Mindfulness***Co-host Graciela Laurent, is a published, award-winning and professionally certified portrait photographer specializing in Boudoir and Personal Branding. She creates portraits of who you are and not just what you look like so that you can become who you've always been.Website: http://www.gracielalaurent.com/Co-host Julietta Wenzel, the Magical PT is the owner and founder of Body and Soul PT, as well as Soul Candy: intuitive, hand-made and one-of-a-kind jewelry and artwork. She supports people in finding the magic within themselves, creating balance in their body and soul.Websites: https://bodyandsoul-pt.com & https://soulcandy.love/***Voices of The Goddess with Julietta & Graciela is a podcast where we Empower, Inspire, and Uplift women to be the goddesses they truly are.Join us each week as we sit down for a heart to heart chat, sharing stories and insights with listeners across the globe. Laughter and tears alike abound as we access ancient wisdom in modern times through unique and exciting storytelling - supporting you on your life's journey. If you want to feel more Empowered, Inspired & Uplifted you can find us here:https://www.votgpodcast.com/ https://www.instagram.com/voicesofthegoddess/ https://www.facebook.com/votgpodcast/ https://www.facebook.com/groups/thecircleofgoddesses https://www.youtube.com/VoicesoftheGoddess Shine bright and have a magical day!Julietta & Graciela

Welcome to Episode 105 – Using values as a life compass   The Christmas and New Years period often brings up a bunch of “what am I doing with my life?” style questions. You've been through a year of hell, or a year of the same old, same old… and you're yearning for change. But where do you start?    This week I give you an insight into a powerful mindfulness tool called – values. Values serve to connect us with our true and authentic selves. They can also be used to make difficult decisions, such as changing career, entering into a new relationship or even tackling your finances once and for all.    This week I'll go through some core values and how they can be applied to your daily life. I'll also guide you through how you can discover your own core values, and leave you inspired to turn off the auto-pilot, and switch on conscious living!    In this episode, I share: Why values are important – particularly during the holiday season The benefits of values-based work How I used values to stop drinking alcohol 3 big values – trust, honesty and respect Some values you probably haven't thought about before How to discover your core values 3 things to remember about values How to use your values as a life compass   Key Quotes:   “It's about using our values to guide and direct us to make better decisions, to do the things that we want, to be that authentic self and to essentially reach for the stars”   “And if you want to be free, you kind of need to take responsibility. And so values based work helps us do this”   “do something small every day. That's how you use them as your life compass”   Buy the values cards here: https://www.actmindfully.com.au/product-category/values-cards/ Connect with Mindful Men Website at www.mindful-men.com.au Community Group: https://www.facebook.com/groups/2050441875316594 Facebook: https://www.facebook.com/mindful.men.aus Instagram: https://www.instagram.com/mindful.men.aus/ Linkedin: https://www.linkedin.com/in/simon-rinne-246207247/ Tiktok: https://www.tiktok.com/@mindful.men.aus Youtube: https://www.youtube.com/channel/UCbXBNQmbj4ZQj3rzFAZALTA   ***If anything triggers you from today's episode, please reach out to your support networks or seek professional help***   Stay Mindful, Simon --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmen/message

Our guest today is a Strategy Consultant, Community Builder, and Mentor. Jan founded the Inner Compass Academy to help people navigate the often confusing world of personal growth. This online community connects you more deeply with yourself, with others, and with your authentic life path. -- We discuss: The power of journaling What to do when you're overwhelmed Not being a transformation junkie Building a community The dangerous side of self development Building something slowly (without rushing it) Dealing with doubt -- Connect with Jan + check out his offerings: Website: ⁠https://www.innercompass.academy/⁠ Insta: ⁠https://www.instagram.com/innercompass.academy/⁠  The Life Compass: ⁠https://innercompass.gumroad.com/l/thelifecompass⁠  -- Podcast website: ⁠subtleartofnotyelling.com⁠ Join⁠⁠⁠ ⁠theboxcommunity.com⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/artofnotyelling/message Support this podcast: https://podcasters.spotify.com/pod/show/artofnotyelling/support

Watch it here: https://youtu.be/8PZwarVPXdEContinue the Conversation:https://www.speakpipe.com/furtheryourlifestyleOriginal Article: Read it hereWhat if you had a personal compass guiding you through life's storms, helping you make the right decisions? That's exactly what we are exploring today - turning to principles as your life's compass. We'll unpack the wisdom of Charlie Munger, an investor from Berkshire Hathaway, who has shared six mental principles that can help you lead a fulfilling life. We'll explore the power of mental models in enhancing decision making and gaining a more comprehensive understanding of life's complexities.Imagine taking full responsibility for your life and watching it transform - that's our next journey. From accountability to emotional regulation, we'll decode Charlie Munger's insights on the role of a long attention span in personal and professional success. We'll touch on the delicate balance of distinguishing genuine victimhood from overblown emotions, using it as a stepping stone to cultivate resilience and forward movement.As we wrap up, we'll delve into the value of adaptability, the ability to quickly discard and modify ideas to achieve your desired outcomes. We'll also appreciate the power of sharing perspectives, understanding that the path to success isn't linear, and recognizing the cumulative effect of consistent self-improvement. Finally, we'll discuss the power of connection and the magic of speaking our thoughts aloud to navigate our way through difficult times. Join us on this enlightening exploration and prepare to elevate your personal growth by learning from others and applying these principles to your own life.▬▬▬▬ CONNECT ▬▬▬▬PODCAST: http://podcast.furtheryourlifestyle.com/Podcast Merchhttps://www.furrii.com/collections/podcast-merch► SUBSCRIBE to the podcast on▹ Spotify | https://bit.ly/FYL_Spotify▹ Apple Podcast | https://bit.ly/FYL_Apple▹ Google Podcast | https://bit.ly/FYL_GooglePod► Let's CONNECT on social media:▹ instagram | http://www.instagram.com/furtheryourlifestyle▹ twitter | http://www.twitter.com/furtheryourlife▹ email | hello@furtheryourlifestyle.com► WEBSITE▹ www.furtheryourlifestyle.com» Newsletter: https://artisanal-teacher-7863.ck.page/d2d8345cfbMUSIC:» via https://www.epidemicsound.com/referral/6hfvrvContinue the conversation: @furtheryourlifestyleJoin the Newsletter: check it out

Many women are walking through mid-life feeling dissatisfied despite having a really great life. In this podcast, I'm sharing a tool I've created to help you amplify joy and fulfillment in your life. I'm sharing 7 reasons this tool will help you improve relationships, resilience, and well-being, enhance decisions, and more. Download this three-step process here.

Brette Harrington is an American professional rock climber and alpinist based in Lake Tahoe, California and British Columbia, Canada. She was featured in the 2021 film The Alpinist alongside her late partner, Marc-André Leclerc., who died while climbing from an unexpected avalanche.  She is best known for the first free solo of the 760 meter (2,500-foot) Chiaro di Luna (5.11a) in Patagonia, for her development of new alpine climbing routes, and as the star of Brette, a Reel Rock Film Tourshort film. Harrington's long-time partner, fellow alpinist Marc-André Leclerc, was confirmed dead after going missing during a climbing expedition near Juneau, Alaska in March 2018. Following Leclerc's death, Harrington devoted two years to working on alpine routes. She spent the first year processing Leclerc's death while she "was deep in the mountains". Harrington dedicated her May 2018 Mount Blane route to Leclerc, writing: "We have named it Life Compass for a number of reasons. Primarily because my life has taken such a sudden 180-degree turn since the loss of Marc in March and alpine climbing has been my guide. I dedicate this climb to my climbing mentor, partner, and love Marc-Andre who would probably solo it the following day if he was here." Sara and Brette talk about mountain and rock climbing and it's paradigm for life and it's highs and lows, going forward boldly, doing what you love, learning to live with the peace and zen along with the tragedies and sacrifices. Brette continues, even after losing her great love, Marc-Andre to the mountains, and shares her passion that stays alive within her. The Alpinist documentary can be seen on Netflix, Prime Video, Redbox., Vudu or Apple TV on your Roku device. Website: www.saraschultingkranz.com

In part 2 of our “Life Compass” series, Jake and Brett dive further into discussion about personal values, virtues & leaving a legacy. They talk about “eulogy virtues” and what they mean for how we conduct ourselves today. They also touch on charisms, perfectionism & regulating our emotions. Key Points Exploration of personal values & charisms  Having eulogy virtues, not only resumé virtues What kind of legacy do you want to leave for your family? Integrating our virtues and values “Perfection becomes the obstacle to progress” -Brett Having emotions regulated by reason JPII as a model for masculinity References Build My Life Compass WebsiteDavid Brooks “Road to Character” Connect with Way of the Heart: Facebook: @wayoftheheartpodcast Instagram: @wayoftheheartpodcast Website: www.wayoftheheartpodcast.com   Never miss out on an episode by hitting the subscribe button right now! Help other people find the show and grow as holy men by sharing this podcast with them individually or on your social media. Thanks!   Audio editing by Forte Catholic

Brett has a project called the “Life Compass” that he has been working on for many years. Jake invites him to share where this idea came from & how it has transformed his life. In this two part series, Jake & Brett discuss how to integrate your personal & professional life, live based on your virtues and so much more. Enjoy! Key Points An exploration of Brett's new venture/retreat called “Life Compass” Where this idea originated in Brett's life What are the most important things in your life? Integrating our personal and professional lives Compass vs. Clock mentality “Direction matters more than speed.” -Brett   References The 7 Habits of Highly Effective People by Stephen CoveyBuild My Life Compass Website Connect with Way of the Heart: Facebook: @wayoftheheartpodcast Instagram: @wayoftheheartpodcast Website: www.wayoftheheartpodcast.com   Never miss out on an episode by hitting the subscribe button right now! Help other people find the show and grow as holy men by sharing this podcast with them individually or on your social media. Thanks!   Audio editing by Forte Catholic

#213: Vor wenigen Wochen habe ich Euch ermuntert, mich alles zu fragen, was Ihr so wissen wollt....über mich, über mein Business oder meine Gedanken zu den Themen rund um entspannter Erfolg, Meditation, Yoga, Visionen, Persönlichkeitsentwicklung und ein erfülltes Leben. Ich habe viele wunderbare Fragen von Euch erhalten und beginne nun mit der Beantwortung... Solltest Du noch Fragen an mich loswerden wollen, dann nimm mir gerne eine Nachricht auf: https://www.speakpipe.com/Claudia_Homberg In der aktuellen Podcast-Episode erzähle ich, wie ich den Spagat zwischen Aktivität und Entspannung schaffe, warum ich - angeblich - immer so energetisch bin und was diese besondere Verbindung zwischen mir und Eiscreme ist....

#212: Ich wünsche Dir von Herzen FROHE OSTERN!!!!

As we look at leaders, we often ask what they have gone through in life to establish their credibility. This week's episode features Bruce Sheridan, Author, Certified EOS Implementer, and President of Life Compass, Inc. Listen in as he shares inspirational stories about his healing from childhood struggles and substance abuse, which in turn has helped him coach countless leadership teams and young adults. It won't surprise you to find out that resiliency is the ‘Something Extra' he believes every leader needs.Guest Links:Bruce's LinkedInLife CompassEOS WorldwideA Well-Launched Life: How Young People Can Live an Intentional, Fulfilling Life by Bruce Sheridan Credits: Lisa Nichols, Host; Scott Crosby, Executive Producer; Jenny Heal, Guest Coordinator; Kendall Brewer, Leadership Programs; Joe Szynkowski, Marketing Support

Sun, 19 Feb 2023 03:00:00 +0000 https://sundaysecrets.podigee.io/205-kraft-des-unterbewusstseins e4344e5575d585d2f8a25ece88691848 ...und erreichst auf leichte und elegante Weise Deine Ziele 205: Es ist Mitte Februar und die Jogger sind verschwunden… Anfang des Jahres wurde ich beim Gassigehen mit meinem Hund fast von ihnen überrannt. Jetzt bin ich wieder alleine auf Feld und Wiesen unterwegs

204: Stell Dir vor, Du feierst Deinen nächsten runden Geburtstag und hast so richtig Spaß dabei – ein rauschendes Fest mit all Deinen Liebsten... Und danach geht das Leben so richtig prickelnd weiter und Du nimmst ENDLICH die Dinge in Angriff, die Du schon sooooo lange vor Dir herschiebst:

#191 - Fritten & Champagner Von einem ganz besonderen Lebensgefühl Familienurlaub in der Bretagne: Verträumte Buchten, französisches Savoir-Vivre, schroffe Felsen und smaragdgrünes Meer... So hatten wir es in diesem Sommer geplant... Doch leider hat das mit den Terminen so gar nicht klappen wollen und aus einem 14-tägigen Urlaub mit der ganzen Familie in der Bretagne wurden 4 Tage Belgien zu Zweit. Einfach, weil es der kürzeste Weg zum Meer für uns war. Als wir dort ankamen, waren wir, sorry liebe Belgier, ein bisschen enttäuscht...die Küste ist dort NICHT wirklich schön. Aber: Wir waren SCHOCKVERLIEBT in das Lebensgefühl der Belgier - irgendwo zwischen dänischer Lässigkeit und französischem Savoir vivre. Zum feinsten Essen - und eigentlich zu jeder Gelegenheit - gab es dort Pommes Frites und dazu... Champagner!!! Geerdet und gleichzeitig prickelnd - in Belgien war das selbstverständlich! In der heutigen Podcast-Epiode erzähle ich Dir von "Fritten & Champagner" und warum ich es so wichtig finde, rein symbolisch, beides im Leben zu haben. Wo wünschst Du Dir mehr dieser herrlich prickelnden Champagner-Momente? Es braucht einen Plan. Deine Vision. Und zwar für alle Lebensbereiche. Übrigens: Wenn Du bereit bist, Dir das Prickeln zurückzuholen: Aktuell sind die Türen zum Jahresprogramm 2023 geöffnet – unser Thema ist „Dein Champagner-Jahr“. In diesem Programm werde ich mit einer handverlesenen Gruppe großartiger Frauen zusammen arbeiten ... ... und ihnen dabei helfen, ihr Leben auf sanfte Weise zu verändern und zu „up-graden“. Ich arbeite mit ihnen daran, herauszufinden, was sie besonders macht … und was sie im Leben wirklich wollen. Sie werden für alle Lebensbereiche eine leuchtende Vision finden, um ihr Traumleben gestalten zu können … Sie werden einen echten Life-Compass in den Händen halten, einen klaren Leitfaden, mit dessen Hilfe sie ihr Leben neu gestalten können. Du fühlst Dich dazu hingezogen und möchtest mehr wissen? Dann klicke auf ANTWORTEN und ich schicke Dir ganz unverbindlich mehr Informationen zu. Oder Du kommst zum Infoabend am 24. November um 20 Uhr. Hier erfährst Du, wie Du 2023 zu Deinem Chamapagnerjahr machen kannst. Zur Anmeldung klicke bitte HIER. Dein Mantra für diese Woche: Ich hole mir die prickelnden Momente zurück Ich wünsche Dir eine großartige Woche!

i just recently made a life compass and wanted to share with you all how i filled mine out! :)

EDITOR'S NOTE: Dave's mic was having issues so his track is very quiet. Sorry!Talking points include: Life Compass church, Love Haiti, Lent, and Easter. SHOW NOTES FOR EPISODE 200Life Compass ChurchLove HaitiJourney to the CrossIf you are able, we'd really appreciate it if you left a review on iTunes. Call us @ 815-277-9215 Leave us a Voice Message with your thoughts on the episode or provide an Intro or Outro to the show that we can use in future episodes. Be sure to give us your name and where you are calling from so we can give you a shout out on the show. @davidjhogue@cambrennanEmail usSUBSCRIBEIf this show has earned your interest, you can subscribe on Itunes, Google Podcasts, Spotify, or in your Podcast App of choice.

'Life Compass' from Pastor Michael Billings. River Church Tuscaloosa, AL. Thank you for listening. You can connect with us here www.facebook.com/riverchurchal | www.riverchurchalabama.org Have a blessed day!

In today's episode I am joined by the founder of Life Compass Bruce Sheridan. He discusses how he went from a life of partying to helping young people avoid the mistakes he has made. Life Compass meets with individuals one on one two or three times for 1 to 2 hours. They talk to them about their dreams and desires and brainstorm where they want to be with God, Family and Friends, and Career. You can download the life compass mobile app, or if you would like to contribute to the mission go to www.lifecomp.org

One of the most important steps we can take when investing in our well-being is identifying our values: or, as this week's guest Ali DeLizza, PhD, defines them, “the things in life that give us meaning and purpose.” Once we've identified our values, we can set goals that help us prioritize actions that make us feel fulfilled — even when we are experiencing stress or burnout in other parts of our professional and personal lives. Dr. DeLizza is a child psychologist and director of wellness programming at the University of Nebraska Medical Center, where she also serves as an assistant professor in the Department of Psychiatry. This week, she chats with the Burnout Busters about how living life in accordance with your values can improve your well-being, and she teaches a simple, mindful technique that can help you gain a little perspective even on a hectic day. -- Ali DeLizza, PhD, is director of wellness programming and an assistant professor at the University of Nebraska Medical Center (UNMC). As a child psychologist, Dr. DeLizza works extensively with children and teens with anxiety and depression, using approaches from acceptance and commitment therapy to help her patients improve their well-being in part by committing to valued actions. Dr. DeLizza also works with children and teens with ADHD and other behavior disorders, and with LGBTQIA+ youth. In addition to her clinical interests, she is committed to making organizational-level changes to support professional well-being at UNMC and beyond. She has been working in Nebraska since 2018, when she relocated from Western Michigan. -- Remember, you can use the hashtag #mhttcbyebyeburnout to share your well-being journey with us and others! Learn more at https://bit.ly/BurnoutBustersThePodcast

When I first heard Paolo tell his Brice Springsteen story in a TED talk, I knew I had to meet him and have him on the show to talk, being the CEO For Life. He is not only an accomplished Global professional,  speaker, executive coach, author, but a really cool human being.  In this episode we discuss, how to find your compass and radar in life. The differences. We talk taking risk, living life and of course his love of "The Boss". Connect with Paolo Gallohttps://www.linkedin.com/in/paolo-gallo-b996874/CEO For Life Podcast/Vlog   Have you woken up at anytime this week and said I can do better, be better, want to be the best version of me. Have you failed yourself this week in anyway? Health, work, relationships, etc.. Well it all starts with you. Did you know you are a CEO? You are the CEO of your life. It's time to be the best CEO of your life by being the best version of you. Let's talk about actionable ways to do that. Let's do it together! sponsored by The ROYI Academy. (ROYI=Return On Yourself Investment) Invest in yourself Mr or Mrs. CEO of your life.Host Robert Barber, CHPCCEO For Life  Amazon Best Selling Author  Amazon best seller CEO for Life: Gain Full Control of Your Life and Your Business Forever https://www.amazon.com/dp/1945446927/ref=cm_sw_r_cp_api_glt_fabc_K63ZN5RSPEG6FDWR4M6Y   robertbarber@royiacademy.com    Robert Barber You Tube: https://tinyurl.com/wvac9tjRobert Barber LinkedIn www.linkedin.com/in/robertleebarberRobert Barber Instagram: https://www.instagram.com/robertbarberrealestateRobert Barber Facebook: https://www.facebook.com/robert.l.barberRobert Barber Snapchat: https://www.snapchat.com/add/rbarberflRobert Barber Twitter: https://twitter.com/robertlbarber

In this feature story from Alpinist 64 (Winter 2018-19), Brette Harrington writes about her life partner, Marc-André Leclerc, who died in the Mendenhall Towers of Alaska, with Ryan Johnson in March 2018. About a month after their deaths, she traveled to the Canadian Rockies to immerse herself in the wintry alpine landscapes that remind her most of Leclerc. Exploring unclimbed terrain on Mt. Blane, accompanied by Rose Pearson, she tries to reorient herself within the void of all she has lost. Narrated by Kathy Karlo. Brette Harrington and Marc-André Leclerc on the summit of Great Sail Peak, Baffin Island, after a one-day ascent of the West Buttress (5.12a, C1, 1100m) in 2016. [Photo] Josh Lavigne

Jesus-Inspired Life Compass Guided Prayer Practice for Spiritual Practice Sunday (Monday for the podcast)! Every Sunday on YouTube, and most Mondays on the podcast, we will release a guided practice to help make space for the Father, Son, and Holy Spirit in our lives. From Lectio Divina and prayer to guided meditations and reflections, each […]

In episode 32, Joe continues diving deeper into the distinctions about values. "...The first type whether your careers based driven person or a relationship, driven person..." "...Secondly, there are fundamentally two groups of values, extrinsic based values. And then there are intrinsic values, which is the true compass that exists within us. Then within intrinsic values, there are three groups of values, contribution-based values, connection-based value and the third type of intrinsic value, our vitality, base values..." "... I hope you enjoyed this little sort of three-part series going into values and in my emotional fitness formula, which will be available soon we go I go a lot deeper into the values themes of men and women and their journey from ambition to meaning and how those two journeys are quite different for men versus women..."

In episode 31, Joe continues the conversation about the distinctions he has identified about values. "...another way of looking at our values is that our values are our deepest desires, their emotional states that matter to us the most..." "...that's why the word inspiration comes to mind when I think of values in spiritus. to breathe to come from within, in spirit inside us..." "...just because something is not aligned to your values doesn't mean that it's wrong. It just means that it's a different set of values. That's all it is just a different menu..." "...We need to catch up to who we have become and who we are becoming. This means reconnecting to misplace resources and what matters most now..." Enjoy!

In the 30th episode of Insights, Joe explores the ultimate emotional compass, which is our values. Joe has about 20-30 key distinctions of what values are and what they're not and he is sharing his insights about this emotional compass in two parts. Some insights from this episode: "I believe that this journey of life is a journey of values..." "The purpose of our values is to bring some kind of order to chaos..." "...it is through our values that we make sense of our world, our values are like a filter, that opens the door to how we create meaning..." Enjoy!

Sleep researcher, writer and international speaker Greg Potter, PhD is with us once again to continue our conversation about improving your sleep. In my last interview with Greg, we discussed practical steps to take when sleep eludes you, as well as preventing sleep problems in the first place. We’ve circled back around today to take a closer look at some of the most promising interventions for insomnia as well as special considerations for athletes with regard to sleep. In this interview, Greg describes Sleep Restriction Therapy and Intensive Sleep Retraining in detail, two approaches to fixing insomnia that sound counterintuitive at first but which can pay off quickly with more restful sleep. Greg talks about mindfulness and meditation, sharing tips for using these practices to reduce insomnia and overall stress. We also discuss sleep considerations specific to athletes, including sleep timing, training load, and travel. Here’s the outline of this interview with Greg Potter: [00:03:35] Documentary: Who Killed the Neanderthals? [00:04:35] Greg’s last podcast with us: What to Do When You Can’t Sleep (11/22/19); Previous podcasts: How to Entrain Your Circadian Rhythm for Perfect Sleep and Metabolic Health (7/4/18); Morning Larks and Night Owls: the Biology of Chronotypes (1/27/19); Sleep To Win: How Navy SEALs and Other High Performers Stay on Top (as interviewer, 10/25/19). [00:05:11] Greg's articles on optimising sleep: 1. Having trouble sleeping? A primer on insomnia and how to sleep better 2. Sleep-maintenance insomnia: how to sleep through the night 3. Sleep-onset insomnia: how to get to sleep fast.  [00:05:44] Sleep restriction therapy. [00:10:18] Sleepio. [00:10:42] Intensive Sleep Retraining (ISR). [00:12:18] ISR Study: ISR Study: Harris, Jodie, et al. "Intensive sleep retraining treatment for chronic primary insomnia: a preliminary investigation." Journal of sleep research 16.3 (2007): 276-284. [00:13:18] Thim smart ring device. [00:16:52] Coursera. [00:17:24] Josh Turknett, MD on Patreon for ukelele lessons. [00:18:23] Mindfulness and meditation. [00:23:26] Book: Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World, by Mark Williams and Danny Penman. [00:23:25] Book: Wherever You Go There You Are, by Jon Kabat-Zinn. [00:23:41] Insight timer. [00:23:56] Sam Harris' Waking Up app. [00:26:28] Marko Lepik; Website: EQversity. [00:27:17] Books by Russ Harris: The Happiness Trap and The Confidence Gap.  [00:27:42] Podcast: How to Think Yourself Younger, Healthier, and Faster, with Ellen Langer. [00:29:27] Try the bull’s eye (page 3) and/or the Life Compass (page 5) exercise(s) in this resource by Russ Harris. [00:29:54] Matthew Walker. [00:32:12] Sleep considerations for athletes. [00:34:33] Shifting sleep timing. [00:36:10] Phase-response curve for exercise; Study: Youngstedt, Shawn D., Jeffrey A. Elliott, and Daniel F. Kripke. "Human circadian phase–response curves for exercise." The Journal of physiology 597.8 (2019): 2253-2268.  [00:38:47] Training load. [00:39:00] Overreaching in athletes and worsened sleep; Study: Hausswirth, Christophe, et al. "Evidence of disturbed sleep and increased illness in overreached endurance athletes." Medicine and science in sports and exercise (2014). [00:40:47] Relative Energy Deficiency in Sport (REDS); podcast with Nicky Keay: How to Identify and Treat Relative Energy Deficiency in Sport (RED-S). [00:44:31] Intensity of training and its effect on circadian rhythm. [00:48:33] Obstructive sleep apnea. [00:49:42] Concussion. [00:50:34] The effect of travel on sleep. [00:51:33] Jet lag strategies: diet, light exposure, melatonin supplementation; Jet Lag Rooster.  [01:00:24] Find Greg on Instagram, Twitter and LinkedIn. [01:01:33] Greg’s recent speaking events: Greg’s recent speaking events: 2019 Health Optimization Summit (London), Biohacking Conference Moskow, Wellness & Biohacking Conference 2019 in Guadalajara, Biohacker Summit (Helsinki).

Talking you through your Life Compass on BCRFM

Its called many things, the Holy Spirit, Inner Child, and Life Compass to name a few. Today we talk about learning to listen to the inner call and do the next right thing. It doesn’t have to be huge, it doesn’t even have to be hard, we can follow in small steps and become who […]

Values are not always consciously utilized. Once we figure out what they are they can be monumental in lighting the path that we need to take. Each person has their own set of values that are really the core of their being. Using your values as a compass in tough situations can really make the decision-making process easier if you are committed to using them. While this topic isn't always very exhilarating it is life-changing when used intentionally. Go to bojanamilic.com/epi004 for this week exercise. Podcast freebie episode 4- values as a compass for life (AutoRecovered)  

HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. In this episode, it gets hot as Rachel talks with Marie Elizabeth Malie, a midlife transformation specialist about sensuality, life transition and sensual embodiment.  To learn more about Marie Elizabeth, check out www.memali.com. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com.  To get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com      

July 7, 2019 What’s Your Life Compass  I read a lot of columns by a lot of pastors. Some are concise and to the point. Most are a bit long-winded (sorry, but it’s the truth). Pastors are preachers and being long-winded is a professional hazard. So I’ll get right to the point (and then drone […] The post What’s Your Life Compass? appeared first on Verona United Methodist Church.

Life Compass Living begins with who you are, who your people are and where you want to be as your life unfolds. It helps you:• Take responsibility for your life choices• Get comfortable having crucial conversations with those you love• Actively share life with your core relationships and community• Become well informed about the complexities of maturing in a complex, modern lifestyle• Set and accomplish realistic goals for securing your future in relation to your current life stageLife Compass Living is for everyone! Come identify vulnerabilities and opportunities that need to be addressed in your life stage and leave with more resources on how to continue the process. Aline Defiglia Aline Defiglia is a licensed psychotherapist adventuring at the intersection of health, healing, and the restoration of connection with self, others, and the sacred. Her practice specializes in mind and body healing modalities, life coaching, hypnotherapy, and team performance consulting. Aline is also a Certified Senior Advisor and serves as a foundational partner and facilitator with the Life Compass Living Community. She and her husband are currently in the process of moving from Chicago, IL to Chattanooga, TN. Discover more at ABWellness.life. https://lifecompassliving.com/

Leigh Martinuzzi is The Hidden Why Guy. He is an expert in lifestyle design although he would say that he’s just another guy trying to figure out life. He is passionate about creating and living a meaningful life – a life that dissolves suffering and regret. As a compassionate guy Leigh wishes to inspire, educate and help others do the same. He assists people via speaking, mentoring, writing, and podcasting. Having a corporate background in senior executive positions for various multi-national companies, Leigh made the realisation that his life didn’t make a great deal of sense and decided to redesign his life to give him more freedom, fulfilment, and happiness. He has successfully transitioned from a dissatisfying existence to living with higher purpose. Now he pays forward what he has learned to help other people do the same. Leigh is an author of two books Four Pillars of Success, Delegate to Freedom and soon to be published – The Ultimate Life Map.He has a top rated podcast – The Hidden Why that is listened to by thousands of people around the world each week. Leigh creates tools, resources and inspirational material including The Life Compass, The Ultimate Life Mapand Fast Track to Effectivenessto assist others in creating a lifestyle they love. People describe Leigh as sincere, spiritual, compassionate, driven, curious and highly motivated. He is integral to his values and the autonomous leader of his life. He’s a family man with two beautiful young girls and a supportive and loving wife. Leigh believes perfection isn’t the goal nor does such a state exist – progress is key. It requires the ability to tap into our inner motivation, follow our passions, and to proceed with integral and undeniable purpose. Evolution is progress, natural selection ensures survival, a life with meaning results in happiness. Leigh believes that to break free from conformity and the stagnation of life we first make wake up. In doing so we will genuinely unleash our best potential and realise the absolute beauty that life offers. Key Points from the Episode with Leigh Martinuzzi Freedom has always been a very powerful draw in his life. That feeling always spoke to him, and he found himself drawn to things that gave him more freedom throughout his life. The flipside of freedom is uncertainty, which he started to realize as he had more freedom as an adult, only coupled with responsibilities that also come with adulthood. The search for what you love and who you are is actually incredibly fun, and is something Leigh has always resonated with. Leigh always sought financial freedom, but more the freedom to do what he wanted to do when he wanted to do it. He always seemed able to make a dollar, so he was less money-focused than purpose-focused with the idea that the money would follow. He spent much of his 20s and 30s searching for what he could do that would give him freedom of time while still supporting him. He landed on a successful career in real estate, but he realized there was a lack of purpose in it. So he stopped. He didn’t just stop doing it, but he and his wife picked everything up, including their two young kids, and set out to explore the world, ending up in Japan for two years. He was after a level of joy – happiness and fulfillment at a deeper level. While in Japan, he worked very heavily and deeply on The Hidden Why and his books. Being in touch with a life that connects with his joy means Leigh wakes up early every morning and goes after his day with energy and focus in a way he wouldn’t do if he wasn’t living in such connection with what matters to him. Leigh is a great example of the ability to wake up to a better life without having to have a single, stark moment or tragedy. What he gives credit for having the wake up and making the shift is a life-long interest in why, what matters, and take in the thoughts of others without judgment and only reflection. As he looked at every source of unease or dissatisfaction in his life, he has found that they are usually the result of self-incurred immaturity. We haven’t yet become our greatest leader or guide in our life and we rely on our external reality more than what’s within, and we suffer for that. This is based on the ideas of Immanuel Kant, the 18thcentury German philosopher. He likes to think about things in terms of Be, Do and Have. Most of us go with Do, Have and Be. As in, work, get stuff, and then you can be who you are. Actually, we should focus on who we want to be, which then dictates what we do, and what we have is an outcome of that. It’s about values first. Links Website: thehiddenwhy.com Books by Leigh Martinuzzi on Amazon Podcast: listen to my episode of the The Hidden Why Guy Podcast(Episode 552) Facebook Twitter: @LeighMartinuzzi Subscribe to The Do a Day Podcast     Keep Growing with Do a Day Get the book in print, Kindle, iBooks, Audiobookand more - even get a personally-signedcopy from Bryan Falchuk Get started on your journey to Better with the Big Goal Exercise Work with Bryan as your coach, or hire him to speak at your next event

The Ultimate Life Map The Ultimate Life Map is now up for pre-order. I’ve been working on this baby for some time now and am excited to getting it published. What does it mean to live The Ultimate Life? The answer to that question is an individual one. And so is your life! I wrote this book in efforts to scratch my own itch. To figure life out. As I look around me I see so much suffering, hardship, depression, dissatisfaction and unhappiness. I felt the same way in my own life.  So, I had to ask WHY? For too long I sat on the edge of my seat teasing myself with my deepest dreams and desires yet I did nothing about it.  I had to wake up!  I don't want to sleep through this existence. I don't want to live with regret.  In this book I share you my story. My transformational journey. In it I provide the blueprint and the tools that you can use to map out and live your Ultimate Life. I will show you how to define your WHY – or purpose. I will guide you in the creation of your Life Compass. I will explain how you can reconnect to the fundamental Life Principles. I will then highlight how to use these tools, so you can navigate your life towards greater freedom, fulfilment and happiness. The book goes up for pre-order from July the 15th until August the 15th on Publishizer. Please help me out and pre-order a copy! Preorder your copy here.  Once published, all proceeds from book sales will go towards the Green Field Kids School Project in Uganda. Helping these kids grow up with a better education so they too can live their Ultimate Life.  Preorder your copy by using this link.  Thank you!

Learn how to hone your Vision and Set our Life Compass.

In this week’s episode I’m going to encourage you to use your inner rage as your temperamental spirit animal and tell you why it’s okay to use anger as your life compass. Yes You Can’t! The Power of Mediocrity podcast aims to teach the world how to embrace the incredible power of our mediocrity. By realizing that success is nothing more than a puppet being dangled by inspiration aka "false hope", the Yes You Can’t! podcast strives to free the world from the shackles of happiness and potential. You only have one life so it's always best to play it safe by staying in the tepid warmth of your comfort zone! Remember my friends... Yes. You. Can't! For more content please visit my website! https://www.robnardecchia.com

This Episode of LiveTheGoals Podcast is brought to you by Audible. Our listeners get a FREE Audiobook and 30 Free Trial! Just go to www.livethegoals.com/audible for your Free Audiobook and trial! Interview Guest: Leigh Martinutzzi is The Hidden Why Guy. He’s an expert in lifestyle design and helps people go from living a life they hate to living a life they love. He’s a speaker, coach, writer and podcaster. As a corporate senior executive, Leigh realized that it wasn’t the life he wanted and decided to design his life to give him more freedom, fulfilment and happiness. He has successfully transitioned from a dissatisfying existence to a life with greater purpose. And now he pays it forward by using what he has learned to help other people do the same. In this Episode You’ll Learn: Leigh’s journey to freedom, fulfillment and happiness; Why it’s important to continue learning and developing; What helps you stay motivated when pursuing your goals; The steps to Leigh’s Fast Track to Effectiveness; Leigh’s Ultimate Life Map to freedom, fulfillment and happiness; The four points on Leigh’s Life Compass to help you find your Why; The ways in which we often become our own biggest obstacle; And so much more!!! Hot Seat Scenario: Leigh chose Person A who is living check to check, works about 40 hours a week and spends 2-3 hours each day winding down. Leigh said he relates to him because he was working the 50 hour week and coming home unhappy. His first step would be to figure out his why understanding that it may take some time to figure that out. He’d find a way to put more passion into his life to make sure that he has motivation to make it through the obstacles in life. He’d do that by looking at what he loves that is more conducive to his happiness and then make small changes to start including those activities into his life. Things like waking up earlier, turning off his tv and spending time reflecting and writing. Motivational Quote or Mantra: “Perspective is the only thing that can dramatically change the results without changing any of the facts.” Andy Andrews Freebies: Get the Free Discovery Questionnaire How to Contact: Website: TheHiddenWhy.com YouTube: THY-TV **GET THE LIVETHEGOALS APP!! iPhone/iPad Version on iTunes!!  Android Version on Google Play!!** Want more options to listen to LiveTheGoals Podcast? Click Here to see more options! Find out more about my FREE Classes at LiveTheGoals.com/FreeClass! Sign up for the LiveTheGoals Newsletter at LiveTheGoals. Subscribe to make sure you don't miss any future free gifts, news or announcements!  Follow me on Instagram @LiveTheGoals Follow me on Twitter @LiveTheGoals

Open Forum w/ the Brothers  - Crying COFAH  Is the MAINSTREAMS MEDIA Your Life Compass? If so, how? Yahya Bandele was the Founder and Chairman of The C.O.F.A.H Network and the Creator, writer and director of the best selling Documentary on amazon.com "Hebrew or the So-Called Negro" The brothers will discuss current events, history, science and Geo-politics from a scriptural Hebrew Ysralite scriptural perspective. We also encourage caller participation and feedback View Yahya's feature films by clicking link https://www.youtube.com/playlist?list=FLdws1o2agoBw-nqaYBjG9Yg View Yahya's Daily Video Blog https://www.youtube.com/playlist?list=PLv4Ov4g0N91ikDd5zHMAmvxr2Fyhf9s7v Yahya's Facebook Page https://www.facebook.com/yahya.bandele To learn more about COFAH log on to http://www.cofah.com

Co-host and life coach, Kristen Knepper, interviews actor | producer | writer Welton Pitchford on his new online series 'Quirk Me Over.'  Welton discusses his faith, spiritual integrity, family, creativity and a hard financial lesson he learned in his 20s. More at www.bemovingforward.com.  

Sister Jenna interviews Master DDnard on the America Meditating Radio Show.   Master DDnard is a self-help guru, healer, entrepreneur and bestselling author of the Life Compass series of books.  At 27, she found herself widowed when her husband passed away unexpectedly on New Year's Eve, leaving her with an 11-month-old baby to raise alone and financially destitute, with $3 million in inherited debt.  By regaining control of her life through mindfulness and meditation, she was able to pay off all her debts within two years. To date, DDnard has sold over 1.5 million copies of her books worldwide.  In her home country of Thailand, she is more than just an international bestselling author.  She is a revered healer, spiritual teacher and celebrity who has touched millions of lives. She has been teaching the “Compass” insight to people all over the world and her inspirational talks and retreats attract audiences in the thousands.  For nearly 20 years she has helped heal the hearts and minds of millions, teaching practical total mindfulness and self-awareness techniques, and wealth management, to enable people to become emotionally and financially free. Visit her websites at http://ddnard.com and www.compassofnow.com Get the OFF TO WORK CD by Sister Jenna.  Like America Meditating on Facebook, visit our website and follow us on Twitter.

STEPS TO FREEDOM with PAUL JAFFE Paul Jaffe has been practicing meditation and studying Zen Buddhism for over 20 years.  He returned to the United States in 2012 after more than 20 years living in Japan where he was involved in the founding of Dharma Japan and The Clear Sky Meditation and Study Center.  On this show we will be discussing Paul’s life journey and how his new Steps To Freedom program can give participants a clearer vision of their life’s purpose and how to achieve it.

This page details how to journey to freedom in Christ using your life compass.