Podcasts about Bad Mood

This episode of Timeless Wisdom is a must-listen for anyone struggling with moodiness. Dennis shares powerful stories from listeners who've overcome their struggles with moods, and offers practical advice on how to fight them. One caller, Arnie, shares how he used to be a slave to his moods, but after listening to the speaker's show, he made a conscious effort to change his behavior and now has more friends and a happier life. Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/timeless-wisdom-with-dennis-prager/id1517302239 Follow us on Spotify: https://open.spotify.com/show/4SZEYeH4tuLr2FvG4ok1rl Learn more about Dennis Prager: https://pragertopia.com/ Follow Dennis on Facebook: https://www.facebook.com/DennisPrager Follow Dennis on Instagram: https://www.instagram.com/thedennisprager/ Follow Dennis on X: https://x.com/DennisPrager Learn more about the Salem Podcast Network: https://salempodcastnetwork.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Champions Adjust Mindset Program:https://champsadjust.com/pages/camp-Follow Champions Adjust on socials: INSTAGRAM: https://www.instagram.com/ChampionsAdjust/TWITTER: https://twitter.com/Champs_AdjustFACEBOOK: https://www.facebook.com/ChampsAdjust-Performance Gearhttps://champsadjust.comChampions Adjust 

Want more mental strength plays? Pick up a copy of ⁠⁠The Mental Strength Playbook⁠⁠. Have you ever had one of those days—or one of those weeks—where everything seems to be going wrong, and no matter what you try, you just feel discouraged? Fortunately, there's a play you can run when you don't know what to do. And on the surface, it seems a little backward. In today's episode, I'm sharing a play that sounds completely backward. But it's one of the best ways to get out of your head and prove to yourself that you have some power, even during your worst days. Some of the things I talk about are: The week before my book launch when everything fell apart at once—and the unexpected errand that turned out to be the best use of my afternoon. Why "self-care" can actually keep you stuck, and the shift from self-care to other-care that does the opposite. The body chemistry behind kindness—what it does to your hormones. The science behind why this play is so effective. The three simple steps to throwing a good vibes boomerang (and why speed matters more than size). The one thing to do after that teaches your brain to reach for this play again. Two ways this play can backfire—including the well-meaning move that can get misread at work. How to grab a free printable list of boomerang ideas so you never have to brainstorm kindness on your worst day. Get the free Good Vibes Boomerang List - AmyMorinLCSW.com/326 Related Episodes ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 114 — Break Free From a Bad Mood by Identifying the Mood Boosters That Will Help You Feel Better Fast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠258 - 7 Sneaky Mindset Traps Draining Your Mental Strength (And How to Stop Them) Connect with the Show Buy a copy of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign Up for My Newsletter —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amymorinlcsw.com/newsletter⁠⁠ Sponsors Helix Sleep —Go to ⁠⁠⁠helixsleep.com/STRONGER⁠⁠⁠ to get 20% off sitewide   AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! One Skin — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠oneskin.co/STRONGER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code stronger to get up to 30% off your first 3 subscription orders Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! Flamingo — Get a $7 starter set at ⁠⁠⁠⁠⁠⁠ShopFlamingo.com/STRONGER⁠⁠⁠⁠⁠⁠ Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello, Beautiful...I'm so grateful you're here with me. Some days feel emotionally heavier than others, and this guided meditation is here to help you gently shift your energy and mood. Together, we'll release frustration, anxiety, stress, and emotional tension while creating space for peace and balance. Let yourself breathe, soften, and reset your mind and heart today. Love,

Na, schlechte Laune? Muss ja nicht sein: Geht doch mal spazieren oder lernt eine Sprache! Noch mehr Tipps gegen Bad Mood gibt's hier im Podcast - ihr habt sie Meret Reh im Blue Moon erzählt. Unser Podcast-Tipp: Wissen mit Johnny https://www.ardsounds.de/sendung/wissen-mit-johnny/urn:ard:show:5c94752475c8acfc/

Why their mood doesn't have to become your meaning. SmilingForSuccess22@gmail.com IG DebbieParkerNet

"Don't Bring Your Bad Mood Through the Front Door" - Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need!  Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A new Fox News poll contains crushing findings for Donald Trump. His approval on the economy is at 34 percent with 66 percent disapproving. On inflation, those numbers are even worse, at 28-72. Importantly, the poll also finds Democrats with the advantage on the economy for the first time in years—a milestone. Meanwhile, Trump advisers are feverishly trying to hatch a new midterm strategy. And top GOP senators tell Politico that Trumpworld is bracing for more purges of senior officials, with one senator confiding about Trump: “He's in a bad mood, so he's letting a lot of them go.” We talked to G. Elliott Morris, author of the great Strength in Numbers Substack, who just released his own poll. He explains what all the numbers are really telling us, why Trump has long been weaker than the punditry allows, and what must happen now for Democrats to win the House and Senate.  Looking for More from the DSR Network? Click Here: https://linktr.ee/deepstateradio Learn more about your ad choices. Visit megaphone.fm/adchoices

A new Fox News poll contains crushing findings for Donald Trump. His approval on the economy is at 34 percent with 66 percent disapproving. On inflation, those numbers are even worse, at 28-72. Importantly, the poll also finds Democrats with the advantage on the economy for the first time in years—a milestone. Meanwhile, Trump advisers are feverishly trying to hatch a new midterm strategy. And top GOP senators tell Politico that Trumpworld is bracing for more purges of senior officials, with one senator confiding about Trump: “He's in a bad mood, so he's letting a lot of them go.” We talked to G. Elliott Morris, author of the great Strength in Numbers Substack, who just released his own poll. He explains what all the numbers are really telling us, why Trump has long been weaker than the punditry allows, and what must happen now for Democrats to win the House and Senate.  Looking for More from the DSR Network? Click Here: https://linktr.ee/deepstateradio Learn more about your ad choices. Visit megaphone.fm/adchoices

A new Fox News poll contains crushing findings for Donald Trump. His approval on the economy is at 34 percent with 66 percent disapproving. On inflation, those numbers are even worse, at 28-72. Importantly, the poll also finds Democrats with the advantage on the economy for the first time in years—a milestone. Meanwhile, Trump advisers are feverishly trying to hatch a new midterm strategy. And top GOP senators tell Politico that Trumpworld is bracing for more purges of senior officials, with one senator confiding about Trump: “He's in a bad mood, so he's letting a lot of them go.” We talked to G. Elliott Morris, author of the great Strength in Numbers Substack, who just released his own poll. He explains what all the numbers are really telling us, why Trump has long been weaker than the punditry allows, and what must happen now for Democrats to win the House and Senate.  Looking for More from the DSR Network? Click Here: https://linktr.ee/deepstateradio Learn more about your ad choices. Visit megaphone.fm/adchoices

 President Donald Trump attended the U.S. Supreme Court arguments over whether the United States should end its longstanding policy granting citizenship to anyone born on U.S. soil, signaling the high stakes of a case central to his second-term immigration agenda. The case stems from a January 2025 executive order signed by Trump on his first day back in office, which seeks to end automatic birthright citizenship for children born to parents who are in the country illegally or temporarily. The Supreme Court previously addressed the issue in 2025, ruling 6-3 that lower courts have limited authority to block presidential actions nationwide, but it did not weigh in on the constitutionality of Trump's order itself. The president has continued to criticize birthright citizenship publicly, writing on Truth Social that the system allows other countries to exploit the U.S. "The World is getting rich selling citizenships to our Country, while at the same time laughing at how STUPID our U.S. Court System has become (TARIFFS!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

You don't have to be in a good mood to manifest.You don't have to have it all figured out. You don't have to wait until the trauma is healed, the fear is gone, or the doubt has quieted down.You just have to be certain.That's the thread running through this entire conversation with Mikayla Jai — manifestation coach, mindset expert, and one of the most unapologetically herself humans I've had on the show.We went deep. Like, really deep. On what it actually means to embody your it factor. On why most women are accidentally blocking their own manifestations. On the difference between reacting and responding when life tries to knock you off your axis. And on why your energetic capacity matters more than your strategy.If you've been doing all the things and still feel like something's missing — this episode is going to show you exactly what it is.— What the "it factor" actually is and how to start embodying yours today— Why you can manifest even on your worst days if your identity is aligned— How environment shifts and movement can instantly change your energy and accelerate your results— The role of decision and conviction in creating a certainty that draws things to you— Why letting go of past trauma speeds up manifestation more than any strategy— The difference between reacting and responding — and how to stay in alignment when things go sideways— How authentic self-expression online is directly tied to the results you're getting— What energetic capacity means and why it's the real ceiling on your growth— Practical steps to manifest big love and money starting todayThis one's a full body reset.CONNECT WITH MIKAYLA JAI— Instagram: @themikaylajaiJOIN THE MOVEMENT:Apply for the Soft x Savage Mastermind — the 12-month high-level experience for women building a movement, not just a brand.FREE & LOW-COST RESOURCES:Magnetic Messaging Mini-Training — $22 for instant clarity and influence in your contentHigh Demand Woman Training Replay — $111 to add $10K/month with aligned systemsSHOP + SUPPORT— My exact Amazon storefront (supplements, skincare, and home luxuries)SUBSCRIBE + SHARELove the episode?Subscribe, leave a review, and tag @itslaurapatriciamartin + @softxsavagepodcast on IG for a chance to win our weekly giveaway.

Most women don't have an energy problem— they have a boundary problem. You're not exhausted because life is hard. You're exhausted because you keep absorbing what was never yours: other people's moods, stress, tension, and chaos. And then you carry it like it belongs to you. In this class, we clean that up. You'll learn: Why you feel affected by other people so easily The difference between empathy and emotional absorption How to stop matching energy that lowers you What boundaries actually look like in real life How self-trust replaces reactivity This isn't about becoming cold or disconnected. It's about becoming self-led. Because not everything you feel is yours. WHERE TO START If this hit, don't just listen—apply it: Dare to Say No https://www.Glitteru.com/theshop → your foundation for setting boundaries without guilt The Walk + The Block → reset your life, habits, and direction BS10X → where standards become how you live, not something you think about

On today's show... You won’t believe what’s making a major comeback! What Women need EVERY 22 days to PROTECT their brain/mental health… How to get your man out of a bad mood Have we lost the art of the “Ponder” ?? Or is it just me… The wild and crazy new thing single people are trying and loving What pregnant women should eat if they want their baby to be smarter…

Website: https://www.lauralynn.tv/ You Can Find My Podcast Here: https://lauralynnandfriends.podbean.com/ Sign up for my newsletter here: Laura-Lynn Newsletter Richardson Nutritional Center: https://tinyurl.com/mudzzy3n Antibiotics at: Sales@larxmedical.com Promo code: LLTT Fenbendazole and Ivermectin: SozoHealth@proton.me ☆ We no longer can trust our mainstream media, which is why independent journalists such as myself are the new way to receive accurate information about our world. Thank you for supporting us – your generosity and kindness to help us keep information like this coming! ☆ ~ L I N K S ~ ➞ DONATE AT: https://www.lauralynn.tv/ or lauralynnlive@protonmail.com ➞ TWITTER: @LauraLynnTT ➞ FACEBOOK: Laura-Lynn Tyler Thompson ➞ RUMBLE: https://rumble.com/c/LauraLynnTylerThompson ➞ BITCHUTE: https://www.bitchute.com/channel/BodlXs2IF22h/ ➞ YOUTUBE: https://www.youtube.com/LauraLynnTyler

In this episode of Tangent Station, Kevin and Willis delve into the nuances of moods, humor, and quirks. They explore what it's like being in a bad mood with Willis asking how one can even tell when Kevin is grumpy, leading to a humorous exchange about purple ears and transforming into ‘Hulk Smash.' Through playful banter, they ponder questions about secret talents, procrastination, and the complexities of common sense. Special segments highlight childhood reflections on popular culture and the enigmatic world of 'Quantum Bet,' a betting site discussed with a mix of skepticism and amusement. Oh yeah, there's a bit about a Pickleball Brawl in Florida.

The three angy boys discuss what turns each of them into grumpy-wumpy-wumpersons. Get set up quick and connect to their fast speeds. Watch Video Now: https://spotify.link/distractible Learn more about your ad choices. Visit podcastchoices.com/adchoices

Listen to today's podcast... Have you ever been in a good mood, and then one conversation with your spouse can turn your mood around? Research shows that moods and emotions are highly contagious. We can literally catch each others' emotions like viruses, a phenomenon known as emotional contagion. I love my spouse and hopefully, if you have one, you can say that too. However, the mood I bring to the home and that he brings home affects our conversations and connections with each other. Research has found that wives were not affected significantly by their spouse's stress. Husbands, however, experienced lower marital satisfaction when their wives reported higher stress. Take One Action Today To Build Your #Resiliency!      So here are Today's Tips For Building Resiliency and Celebrating Spouse's Day: Self-awareness is the first step toward bringing moods under control so that they don't continually impact your relationships. Make an effort to enter into a conversation in an upbeat frame of mind.  Change your routines if you are irritated by the rush-hour traffic. Watch your body language. Research has shown that when people are trying to “read” someone's mood they rely heavily on that person's body language for cues. So make sure your posture, gestures, and facial expressions send the right signals. Be proactive about managing your moods. Learn a few stress-management techniques that may help you avoid negative moods altogether. Mood lifters may also include talking to a funny friend, listening to music, or going for a walk. Take care of your health. Bad moods can have physical causes, including hunger, fatigue, and pain. Build your resiliency to buffer yourself against these. Remember that emotions are contagious and your relationships are precious. If you like today's wellness tips, let me know. You can leave me a review on amazon or through your #alexa app. Looking for more ways to build your resiliency? Take my free on-line resiliency test at worksmartlivesmart.com under the resources and courses tab. #mentalhealth #hr

I'm CT…  When I'm not busy being Arroe the podcaster, I live in the real world.  Everybody has to have a job.  Mine is C.S.  Customer Service.  Solutions, relationships while keeping my team motivated to keep a constant connection with each guest who's chosen to stop their day to visit our location.  Episode 209 Government shutdown, bad mood syndrome and smell my vest…Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

I'm CT…  When I'm not busy being Arroe the podcaster, I live in the real world.  Everybody has to have a job.  Mine is C.S.  Customer Service.  Solutions, relationships while keeping my team motivated to keep a constant connection with each guest who's chosen to stop their day to visit our location.  Episode 209 Government shutdown, bad mood syndrome and smell my vest…Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

According to a recent poll, kids say the #1 thing that puts them in a bad mood in the morning isn’t school or chores it’s waking up tired. Not getting enough sleep makes mornings feel rushed, frustrating and sets the tone for the whole day before it even starts. Hang out with Anele and The Club on 947 every weekday morning. Popular radio hosts Anele Mdoda, Frankie du Toit, Thembekile Mrototo, and Cindy Poluta take fun to the next level with the biggest guests, hottest conversations, feel-good vibes, and the best music to get you going! Kick-start your day with the most enjoyable way to wake up in Joburg. Connect with Anele and The Club on 947 via WhatsApp at 084 000 0947 or call the studio on 011 88 38 947Thank you for listening to the Anele and the Club podcast..Listen live on Primedia+ weekdays from 06:00 to 09:00 to Anele and the Club broadcast on 947 https://buff.ly/y34dh8Y For more from the show go to https://buff.ly/gyWKIkl or find all the catch-up podcasts here https://buff.ly/K59GRzu Subscribe to the 947s Weekly Newsletter https://buff.ly/hf9IuR9 Follow us on social media:947 on Facebook: https://www.facebook.com/947Joburg/ 947 on TikTok: https://www.tiktok.com/@947joburg947 on Instagram: https://www.instagram.com/947joburg947 on X: www.x.com/947 947 on YouTube: https://www.youtube.com/@947JoburgSee omnystudio.com/listener for privacy information.

Introduction: The Vicious Cycle of Feeling "Stuck" Have you ever felt completely stuck? Maybe it's a low mood you can't shake, or a physical exhaustion that makes every task feel impossible. When you're in that state, it can feel like a vicious cycle you can't break. But what if you had more control than you thought? The relationship between our psychology (our mind) and our physiology (our body) is a powerful two-way street. How we think affects how we feel physically, and how our body feels and moves directly impacts our mental state. This is fantastic news because it means you don't have to remain stuck. You can consciously use one to influence the other. Here, we'll unlock four simple but profound strategies you can use to take control, shifting your state in minutes. Takeaway 1: To Fix a Bad Mood, Don't Think—Just Move When you're feeling down or depressed, the common instinct is to try and think your way out of it — to analyze the feeling or force a positive mindset. The principle of the mind-body connection offers a more direct route: use your physiology to change your psychology. In other words, just get up and move. This can be as simple as going out for a walk, putting on some music and dancing, or even just jumping on the spot. It could also mean heading to the gym for a workout. Any activity that changes your physical state has a direct and powerful impact on your mental state. This idea is often counter-intuitive but incredibly effective because of its speed. Instead of getting caught in a loop of negative thoughts, you can take a physical shortcut. By changing your body's state through movement, you create an almost immediate shift in your mind, lifting your mood before you've even had a chance to think about it. It's the fastest way to short-circuit a negative mental loop when cognitive approaches fail. Takeaway 2: To Overcome Physical Fatigue, Engage Your Mind Now, let's look at the reverse scenario. Imagine you are feeling physically lethargic, tired, and have absolutely no motivation to go anywhere or do anything. In this case, you can use the other lane on the two-way street: engage your psychology to change your physiology. Instead of trying to force your body to move, start by shifting your mental input. You can do this by: Putting on some inspiring music Listening to an engaging and inspiring audio podcast Watching inspiring videos By deliberately changing what your mind is focused on, you can trigger a remarkable shift in your physical energy. A great dance track can suddenly make you feel like moving, or an inspiring talk can make your body feel ready for action. Engaging your mind isn't just a distraction; it's about creating the mental conditions that give your body permission to feel energized, unlocking latent physical energy you didn't think you had. Takeaway 3: The Ultimate "Reset Button" for When You're Mentally and Physically Drained What happens when you're dealing with both issues at once—feeling depressed and lethargic? This is when you can feel the most stuck, with neither your mind nor your body wanting to cooperate. For this exact situation, there is a simple, combined solution that acts as a powerful "reset button." The method is simple: Put on your favorite music and just move your body to it. You don't need to dance perfectly or follow any specific steps. The only goal is to move your body in response to the music. This single action engages both your mind (through the music) and your body (through the movement) simultaneously. This simple act can "shift everything around," breaking the cycle of both mental and physical stagnation. It's a technique that, as the source speaker notes, "has worked really really well for me." Takeaway 4: Your Breakthrough Might Come from an Unexpected Source While the general principles of moving your body or engaging your mind are powerful, sometimes the most effective solutions are more personal and unconventional. The key is to be open to trying things that might seem unusual but work for you. Two specific and surprising personal examples highlight this point: For extreme physical lethargy: Try listening to electronic music with heavy beats and rhythms. In my experience, perhaps this works because the external vibrations of the music resonate with the body's own internal rhythms, like the heartbeat. This definitely works for me. For a low psychological mood: Try the simple art of coloring. I have never painted or done any kind of art work in my life before, yet I have discovered that engaging in a focused, creative, and non-demanding activity like coloring can subtly "shift something inside," changing my mood without me even realizing how it happened. These examples show that the best solutions are often the ones we discover for ourselves. They don't have to be complicated; they just have to resonate with you. Conclusion: You Are the Driver on a Two-Way Street The connection between your mind and body isn't a passive system; it's a dynamic, two-way street, and you are the one in the driver's seat. You have the power to direct the traffic. You can use physical movement to break out of a mental rut and mental engagement to spark physical energy. You have the tools to shift your state at any moment. The next time you feel stuck, will you try to change your mind with your body, or your body with your mind? https://www.youtube.com/live/vBgq3q3URjQ?si=-flEWRcGiHNaoSAO  

The GURU isn't happy in this episode. The situation with former Michigan Head Coach Sherrone Moore is a tragedy. It's no laughing matter when someone has a mental health issue. No jokes can be mentioned in this situation. The University had a problem that they should have taken care of a while ago, but this situation came down to this. As a Buckeye, we are NOT LAUGHING AND JOKING! I stand behind our rival, and hope they can rebound from this tragic situation. The GURU is happy with the results of the NAVY- ARMY game. A one-point victory is great, even though I wanted to turn off the game when the NAVY was loosing. The CFP field is set. The Buckeyes are the 2 seed. Fernando Mendoza won the Heisman Trophy, and his speech was one that could be the greatest ever. Phillip Rivers is playing again? Plus confidence picks for Week 15 in the NFL. Thank you for listening, we will be back next week with Episode 298.

Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from past episodes that you might have missed. If you're feeling stuck, super down, or struggling with seasonal depression, this throwback advice for boosting your mental health and pulling yourself out of a spiral is exactly what you need right now. We cover how mindfulness, breathwork, and cold therapy can rewire your mood, because sometimes you need to make self-care and wellness your entire personality to help get you out of your head and into your body.Listen to our full episode here.Tune in every Monday for an expert dose of life advice in under 10 minutes.For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

Wednesday, November 05, 2025 The Dominant Duo – Total Dominance Hour -Al's shopping, Chris Paul-ranking top PGs, Berry is in a bad mood today, Dean's minimal criticism of the Thunder and more. Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel on X and Dean Blevins on X Follow Tony Z on Instagram and Facebook Listen to past episodes HERE! Follow Total Dominance Podcasts on Apple, Google and SpotifySee omnystudio.com/listener for privacy information.

Andrew needs backup on being able to sign a waiver to forgo his medical privacy so he can just get an email from his doctor. Johnny needs backup that he would always rather watch a movie than a show, again. Remember to sign up for the Patreon for Post-Show Banter! https://patreon.com/thecavalrypodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Today's a walk + talk podcast about the psychology, biology, and somatics of a bad mood — why sometimes we wake up off, everything feels harder, and one small thing can snowball into a full emotional spiral. We're talking about anger, resentment, control, the inner critic, and that hyper-independent part of you that thinks she can “just fix it herself.” This isn't an episode about “snapping out of it.” It's about understanding the spiral - how it starts in your body, loops through your mind, and becomes a storm in your nervous system. I share how a small argument, chronic pain flare, and even a spilled-water-on-my-passport moment turned into a full downward spiral… and the exact tools I used to climb out. You'll learn the neuroscience behind mood spirals, how movement changes your state, and how to shift yourself from contraction → expansion without bypassing what you feel. → Access the Morning Rally Experience with a Free 7 Day Trial https://www.thisisdailydevotion.com/morning-rally-challenge

Social media was rife with nasty comments in the wake of Charlie Kirk's assassination and millionaire late night host Jimmy Kimmel made international headlines for what he said. But what about regular people who did the same? Hear from a Minnesota professor who is being targeted by a state lawmaker over what he wrote. Here's the latest on free speech, late night TV, and the responsibilities of free speech.

Social media was rife with nasty comments in the wake of Charlie Kirk's assassination and millionaire late night host Jimmy Kimmel made international headlines for what he said. But what about regular people who did the same? Hear from a Minnesota professor who is being targeted by a state lawmaker over what he wrote. Here's the latest on free speech, late night TV, and the responsibilities of free speech.

Social media was rife with nasty comments in the wake of Charlie Kirk's assassination and millionaire late night host Jimmy Kimmel made international headlines for what he said. But what about regular people who did the same? Hear from a Minnesota professor who is being targeted by a state lawmaker over what he wrote. Here's the latest on free speech, late night TV, and the responsibilities of free speech.

Social media was rife with nasty comments in the wake of Charlie Kirk's assassination and millionaire late night host Jimmy Kimmel made international headlines for what he said. But what about regular people who did the same? Hear from a Minnesota professor who is being targeted by a state lawmaker over what he wrote. Here's the latest on free speech, late night TV, and the responsibilities of free speech.

Social media was rife with nasty comments in the wake of Charlie Kirk's assassination and millionaire late night host Jimmy Kimmel made international headlines for what he said. But what about regular people who did the same? Hear from a Minnesota professor who is being targeted by a state lawmaker over what he wrote. Here's the latest on free speech, late night TV, and the responsibilities of free speech.

Social media was rife with nasty comments in the wake of Charlie Kirk's assassination and millionaire late night host Jimmy Kimmel made international headlines for what he said. But what about regular people who did the same? Hear from a Minnesota professor who is being targeted by a state lawmaker over what he wrote. Here's the latest on free speech, late night TV, and the responsibilities of free speech.

Social media was rife with nasty comments in the wake of Charlie Kirk's assassination and millionaire late night host Jimmy Kimmel made international headlines for what he said. But what about regular people who did the same? Hear from a Minnesota professor who is being targeted by a state lawmaker over what he wrote. Here's the latest on free speech, late night TV, and the responsibilities of free speech.

Are you breathing clean air in your home, or is it full of invisible mold, toxins, and even fecal matter particles? Josh Trent welcomes Mike Feldstein, air quality expert and Founder of Jaspr, to the Wellness + Wisdom Podcast, episode 772, to reveal why your health is directly tied to air quality, how mold and toxins in our homes are fueling hidden health issues, and the breakthrough innovations that make clean, life-giving air accessible. 

Are you breathing clean air in your home, or is it full of invisible mold, toxins, and even fecal matter particles?Josh Trent welcomes Mike Feldstein, air quality expert and Founder of Jaspr, to the Wellness + Wisdom Podcast, episode 772, to reveal why your health is directly tied to air quality, how mold and toxins in our homes are fueling hidden health issues, and the breakthrough innovations that make clean, life-giving air accessible. Get $400 off Jaspr (for a limited time only)Breathe air so clean you can smell the difference.We spend 90% of our time indoors, where the air can be up to ten times more polluted than outside. Pet dander, hidden mold, and indoor allergens can exacerbate asthma and allergy symptoms, impacting sleep and daily activities.Chronic exposure to indoor pollutants is linked to severe health conditions like cardiovascular disease and cancer.Jaspr Pro is your silent guardian, capturing 99.9% of ultra-fine particles as small as 0.1 microns, including dust, dander, mold, and allergens, delivering clean, fresh air to your lungs.Make your home healthy today: Get $400 off with code "WELLNESS" (for a limited time only!)In This Episode, Mike Feldstein Uncovers:(01:15) Are You Aware of The Air You're Breathing?(04:00) Air Quality + Mold Directly Affect Your Health(11:25) Your Home Needs to Breathe(20:15) Groundbreaking Air Filter Innovations(24:10) How to Build a Healthy Home(27:55) Becoming Conscious of the Air(34:25) Do You Have Fecal Matter All Over Your House?(41:05) How Children Change Your Life(47:55) What to Look for in an Air Purifier?(55:05) How Jaspr Helps Your Overall Health

Despite the emotional warning signs we can miss a much needed rest stop. Learn how to make mental markers of your bad mood red flags. #ThePitch #INICIVOX #VirtualMentorship

Dave's Bad Mood, a new richest man, and KMOX Legal Analyst Brad Young!- h1 full 2168 Wed, 10 Sep 2025 21:05:38 +0000 IijATP4NWBYTYhnw5Fjys9Gz5X8lTC1O comedy,religion & spirituality,society & culture,news,government The Dave Glover Show comedy,religion & spirituality,society & culture,news,government Dave's Bad Mood, a new richest man, and KMOX Legal Analyst Brad Young!- h1 The Dave Glover Show has been driving St. Louis home for over 20 years. Unafraid to discuss virtually any topic, you'll hear Dave and crew's unique perspective on current events, news and politics, and anything and everything in between. © 2025 Audacy, Inc. Comedy Religion & Spirituality Society & Culture News Government False https://player.amp

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Ever in one of the moods? Things may be going wrong, woke up on the wrong side of the bed, or just tired of everyone's sh*t? Tired of everyone being so happy all of the time and ready to see a real, and authentic human? And ready to get some tips on how to use your spirituality to help get you out of the funk? If so, this episode is for you. You'll find: Tips to use your spirituality to get out of it. Find the causes of your issues Refreshing authentic conversation How you are currently feeling And more.... Check out the How to Become a Psychic Medium Course: Course - Heather Danielle: Psychic Medium and Spiritual Coach

Why does modern prayer need a serious rethink? In this engaging episode of the Voxology Podcast, Mike Erie and Tim Stafford dive into the complex relationship between prayer, faith, and cultural challenges. From unpacking the transactional mindset often tied to prayer to exploring how the teachings of Jesus reframe this sacred practice, the conversation invites us to reimagine prayer as a transformative act of humility, gratitude, and community. The hosts discuss the role of the church in society, and how faith intersects with politics and justice in today's world. Drawing from both ancient Jewish practices and the Lord's Prayer, the episode challenges the prevalent individualistic approach to faith, calling listeners to deeper reflection on blessing God, acknowledging the gifts of life, and responding to societal issues with action. With their hallmark blend of critical thinking, curiosity, and humor, Mike and Tim offer a compelling perspective on navigating cultural tensions while staying rooted in the teachings of Jesus. We'd love for you to join the conversation! Feel free to share your thoughts or questions on Facebook, Instagram, or Twitter. Let's wrestle with these ideas together as we pursue a more authentic, Jesus-centered faith. CHAPTERS: 00:00 - Intro 01:40 - Mike's Bad Mood 06:20 - World Relief Events 08:07 - Blessing God Explained 10:29 - John's Teaching on Prayer 13:01 - Understanding Jewish Prayers 15:47 - Overview of the Mishnah 20:14 - Jesus's Teachings on Blessings 22:33 - Exploring Worldview Assumptions 27:41 - Living in God's Presence 31:20 - Prayer: Contract vs Covenant 35:00 - The Importance of Recollection 39:55 - The 613 Commandments Explained 42:50 - Understanding Entitlement 45:33 - The Reward of Following Jesus 49:28 - Thank You and Goodbye As always, we encourage and would love discussion as we pursue. Feel free to email in questions to hello@voxpodcast.com, and to engage the conversation on Facebook and Instagram. We're on YouTube (if you're into that kinda thing): VOXOLOGY TV. Our Merch Store! ETSY Learn more about the Voxology Podcast Subscribe on iTunes or Spotify Support the Voxology Podcast on Patreon The Voxology Spotify channel can be found here: Voxology Radio Follow us on Instagram: @voxologypodcast and "like" us on Facebook Follow Mike on Twitter: www.twitter.com/mikeerre Music in this episode by Timothy John Stafford Instagram & Twitter: @GoneTimothy

In this episode of Wholehearted Loving, Georgianna and Steph explore how to stop a bad day from taking over — starting with the moment you notice yourself getting “crunchy.”Georgianna shares two stories: discovering how a simple Heart 7 acupressure point helped her recover her breath and calm her system on a hot uphill bike ride, and how asking for a hug on a noisy Vancouver sidewalk shifted an entire day from irritable to connected. Steph reflects on her own history of craving anxious caretaking and how learning to receive undramatic presence has changed her relationships.Together, they break down the skills of noticing, naming, and resetting — including how co-regulation works best when you know what's regulating for you and your people.Discover how:Noticing early “crunchy” signals can keep them from escalatingCo-regulation can deepen connection instead of fueling dramaTiny tools like breath cycles or acupressure can shift your whole day"Like finding gold." – Alma W."The best therapy I've ever done for myself." – Sanjeev B.Join our monthly membership for LIVE calls & practice:wholeheartedloving.comGet our Self-Compassionate Body-Based ToolkitEvery episode begins and ends with a body-based self-connection practice, so you can grow your capacity to be with all that life brings. We also include self-reflection and journaling prompts each week, posted on our Instagram @wholeheartedloving. New episodes every Sunday at 10am PT.With love,Georgianna & Steph

 I remain out on my annual trip to Europe, so I am taking a look back at some episodes from the past.  Today I bring you a two for one episode featuring a short sermon on “business development” followed by all things bad mood.  Mainly when we feel them taking over how we can overcome.

Sometimes a bad mood happens… lets talk about what to do next.

In this episode of the Shepherd Press Podcast, host Anthony Russo welcomes guest Justin Daugherty to discuss his mini book, 'Help! I'm in Darkness'. Justin, a certified counselor, offers insights into the struggles faced by teenagers today, particularly focusing on depression. He explores the pressures of social media, school, and home life that contribute to this darkness. They discuss "coping mechanisms" and emphasize the importance of heart transformation through the gospel. The conversation also explains the difference between normal and unexplained sadness and provides practical steps for parents to support their teens. The episode underscores the sufficiency of scripture in addressing depression and aims to give hope and guidance to those dealing with such challenges.00:26 Introducing Justin Daugherty 01:23 Understanding Teen Depression02:35 Pressures and Coping Mechanisms for Teens06:50 Signs of Depression in Teens07:59 Distinguishing Normal Sadness from Unexplained Sadness14:20 Four Categories of Sadness17:27 Hope for Depression Through Christ22:47 Conclusion Further ResourcesHelp! I'm in Darkness by Justin DaughertyGood Mood, Bad Mood by Charles Hodges Check Out the LifeLine for Teens Mini-book SeriesFollow Us on FacebookFollow Us on Instagram

Ideas Covered:Ceiling fan workedBad mood sleep positionExploration: LIVE! is a weekly podcast in which Brooklyn comedians Charlie Bardey and Natalie Rotter-Laitman explore some of the most (and least) pressing ideas, theories, axioms and concepts out there. Subscribe and Rate Exploration: LIVE! on Apple Podcasts and Spotify and leave us a review to read on a future episode!Exploration: LIVE! has a Patreon! Subscribe here for 3 bonus episodes every month!Follow Charlie on Instagram and Twitter.Follow Natalie on Instagram and Twitter.Follow the show:Twitter: @explorationliveInstagram: @explorationlivecomedyTikTok: @explorationlivecomedyAdvertise on Exploration Live via Gumball.fm.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Turi hates being diplomatic. Marci hates spelling errors in major news sites and papers. We hate a lot of meaningless stuff. Sometimes you just have to vent a little spleen…Get off my lawn!

Chad Hyams and Bob Stewart explore how to break free from bad moods quickly. They discuss triggers like traffic and share a list of quick strategies, including changing environments, practicing gratitude, and adjusting your mind and senses. Discover how a "bad mood protocol" can help maintain a positive outlook and manage unexpected challenges effectively. Join them in crafting personalized strategies to reclaim your day, ensuring minor irritations don't derail your productivity and happiness. ---------- Connect with the hosts: •    Ben Kinney: https://www.BenKinney.com/ •    Bob Stewart: https://www.linkedin.com/in/activebob •    Chad Hyams: https://ChadHyams.com/ •    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: •    Join our Facebook group at www.facebook.com/groups/winmakegive •     Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up •     Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network

In this episode of the Rachel Hollis Podcast, Rachel discusses various topics ranging from the fear of failure, the challenges of achieving personal dreams, the transition of a child moving away for college, and managing a challenging home environment. Rachel emphasizes the importance of setting clear goals, overcoming resistance, and adjusting to life changes.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:07 Welcome to the Show02:05 Ask Rach Series: Listener Questions02:53 Overcoming Fear of Failure15:01 Dealing with a Bad Mood After a Big Move21:29 Launching Your First Child to College33:22 Conclusion and Final ThoughtsSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

"I'm so happy you mentioned the Ying Yang Twins..." Learn more about your ad choices. Visit podcastchoices.com/adchoices