Podcast appearances and mentions of autumn session

“We learn from an early age that ‘masked and armored' is the safe and sane way to live” writes Parker Palmer in A Hidden Wholeness. We are wired for connection - we need each other. Yet there is an epidemic of loneliness in the world and it's getting worse.Loneliness has the same health impact as smoking 15 cigarettes a day and increases risk of premature death by 29%. A 2021 Canadian survey reported that more than 1 in 10 people are always or often lonely. 3/10 said they are sometimes lonely. And a 2020 loneliness report shared that 52% of Americans feel lonely and 47% say their relationships with others do not feel meaningful. As an HSP and strong introvert I crave deep heart-to-heart connection. But I've also had to learn to move against my instinct to withdraw or isolate and instead make a bid for connection when feeling low, and to risk vulnerability and get creative about forging healthy relationships and community.We need to grapple with this paradox: We are wired for connection and we need each other. But also, it's often better to be alone than to remain in unhealthy spaces / relationships.SOME KEY IDEASThere are many factors that contribute to midlife women feeling lonely or disconnected. We all have an internal story of connection or protection - what's your story?Loneliness has many negative health impacts. Loneliness and solitude are not the same thing. It's possible to feel lonely in a crowd.Social support and social connection are not the same thing; they are both important. If we have social support without social connection, we can still feel lonely.All of us have a bidirectional Circle of Impact; we need to choose our inner circle(s) wisely. Emotions (including loneliness) are contagious as are mental states, positive or negative.Not every relationship is forever. Healthy relationships must include healthy boundaries and brave conversations.EQ is a predictor of happiness in relationships. 4 key components of EQ: self-awareness, self-regulation, social awareness or empathy, social skills.LINKS/REFERENCES Befriend Your Inner Critic Workshop, Sep 6 (registration closes Sep 1): https://www.alifeinprogress.ca/befriend-your-inner-critic-workshop/The Brave + Beautiful Membership Community, early registration for Autumn Session runs Sep 4-16 (join the BB early / join the Seasonal Transition Call free): https://www.alifeinprogress.ca/membership/The Midlife Crossroad PDF (free / follows season 1 of this podcast): https://www.alifeinprogress.ca/the-midlife-crossroad/Boundaries Workshops: https://www.alifeinprogress.ca/workshops-for-your-life-in-progress/The Circle of Impact Exercise: https://www.alifeinprogress.ca/the-circle-of-impact-exercise/

Life shouldn't be neat and tidy. If your life feels challenging, you're not doing it wrong. It's the belief that you “should” always know what you're doing, and that your life should always feel easy and smooth sailing, that keeps you in suffering.I'm a recovering perfectionist - an Enneagram One (hopeful reformer) for those of you familiar with The Enneagram. I had to learn to make peace with the messiness of life - the imperfection of myself, messiness at home (ex. creative art projects as I raised creative humans, leaving laundry in a basket so I could write), and messiness in relationships, in order to find joy. No matter how hard I worked, appliances broke, people I loved died, marriage and raising kids was hard work, and money was often tight. None of this was wrong or bad (hard isn't the same as ‘wrong') - it was simply part of a full, meaningful, beautiful life. I couldn't control it. I made a decision at one point to stop reading magazines and books, or watching shows/movies that pulled me into comparison or feeling less than. I needed to intentionally quiet the noise and fairy-tale versions of life so that I could love the life in front of me.Quote I mentioned in this episode: "Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." -Viktor FranklSOME KEY IDEAS: Learning to practice paradox - or both/and - will change your experience of life, quality of relationships, and mind-body health.We all have coping mechanisms or ways of numbing, running, avoiding, bypassing.You 'shouldn't' be perfect. We find our way in action, not before. As long as you're awake, saying yes to life, you'll meet new challenges and learning opportunities. Railing against reality keeps us stuck in suffering. When we make peace with messiness we make space for joy.We can't control a lot of life but we can always choose our response. “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” -Viktor FranklLINKS/REFERENCES: Befriend Your Inner Critic Workshop, Sep 6: https://www.alifeinprogress.ca/befriend-your-inner-critic-workshop/ (Early-bird pricing is over but you can still join us! Registration ends Sep 3.)The Brave + Beautiful Membership Community - join the waitlist for our Autumn Session: https://www.alifeinprogress.ca/membership/Make Peace With Paradox and Practice Imperfect Action: https://www.alifeinprogress.ca/make-peace-with-paradox/The Midlife Crossroad PDF (free / follows season 1 of this podcast): https://www.alifeinprogress.ca/the-midlife-crossroad/

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Spring session is coming to an end, and we're feeling reflective. Join us for the last episode of this season as we discuss our past, present and future - looking back on the wild year so far, discussing our plans for the summer, and sharing our hopes for the future!If you'd like to tell us about your year or your plans for 2022, send us an audio or text message at UTSStudentHacks@uts.edu.au!Credits:Written and Presented by Kelly Ding and Roxanne NguyenProducer: Jennifer WenMusic: Spark of Inspiration – https://www.silvermansound.com/

Enjoy latest DEEP FIELD Live record with Youknow (HU) & technicLEGO. Hope you Enjoy. Thanks for your listen & support. Peace: Lupa Afrika Production Team.

Enjoy latest DEEP FIELD Live record with Youknow (HU) & technicLEGO. Hope you Enjoy. Thanks for your listen & support. Peace: Lupa Afrika Production Team.

Enjoy latest DEEP FIELD Live record with Youknow (HU) & technicLEGO. Hope you Enjoy. Thanks for your listen & support. Peace: Lupa Afrika Production Team.

The waning of Summer is upon us, and there's so much we can learn from the zodiac sign of Virgo, which rules this time of year. If we make the most of this time and use tools such as discernment and devotion, we'll set ourselves up for a bountiful harvest in the Fall. In this episode, we cover: * The natural cues we're receiving in the Northern Hemisphere this time of year * The sign of Virgo: its qualities, symbols, and lessons * How to be wise and limit worthless attention-grabbers in your life * The benefits that come from creating structures and routines that truly support you If this podcast feels supportive to you, please rate it and share it with others! Resources mentioned in this episode: * A Wild New School's Autumn Session, “Begin Again”: http://awildnewwork.com/autumn-session * Free Virgo workbook: http://awildnewwork.com/shop * Caliban and the Witch: https://www.powells.com/book/-9781570270598 About Megan: Megan Leatherman, MS, PHR, is the founder and director of A Wild New Work, an ecological career development agency based in the Pacific Northwest. As a career coach, nature lover, writer and speaker, Megan has helped hundreds of professionals feel more aligned in their careers. She has a Master's degree in conflict resolution, experience in Human Resources, and believes that our work can be a spiritual practice. You can learn more about her at http://awildnewwork.com/about.

1) Eric Sati - Gymnopedie2) Blair Greenberg - Beach3) Pariah - Seed Bank4) Perfume Genius - Alan (Rework)5) Arthur - Keyboard Song6) Woo - Which ever Way your going your going wrong7) Nina Simone - I Loves You Porgy8) Al Green - How Can You Mend a Broken Heart?9) Sufjan Stevens - Mystery of Love10) Helado Negro - Please Won’t Please11) Jeff Tweedy - Laminated Cat12) Hiss Golden Messenger - Highland Grace13) Jeff Majors - Yasmeen14) Frasier - Into My Thing (Frasier Dub)15) Ms. (Sharon) Ridley - Changin'

1) Eric Sati - Gymnopedie2) Blair Greenberg - Beach3) Pariah - Seed Bank4) Perfume Genius - Alan (Rework)5) Arthur - Keyboard Song6) Woo - Which ever Way your going your going wrong7) Nina Simone - I Loves You Porgy8) Al Green - How Can You Mend a Broken Heart?9) Sufjan Stevens - Mystery of Love10) Helado Negro - Please Won’t Please11) Jeff Tweedy - Laminated Cat12) Hiss Golden Messenger - Highland Grace13) Jeff Majors - Yasmeen14) Frasier - Into My Thing (Frasier Dub)15) Ms. (Sharon) Ridley - Changin'

In this episode you will learn: • Why Dana does a parasite cleanse every year • How to protect yourself from emotional parasites during the holiday season • And how grief is a necessary part of the cleansing and healing process Dana Walsh, a northern California native, is the co-founder, author and executive director of Lyme Less Live More. Featured in the award-winning documentary, UNDER OUR SKIN, Dana has inspired countless on their road to health when she shared her journey from rock-n-roll event producer to full time Lyme patient. Today, Dana uses her wisdom from decades of personal study and experience to coach patients inside her live programs. Dana's multi-faceted approach to recovery includes nutrition, self-care, healthy mindset, and conscious awareness. Dana is a nutritional therapist, speaker and writer in the health and healing world. She continues her mission to deliver a powerful authentic message of love and acceptance and to make the seemingly intangible a reality.

Deep House to Nu Disco .. Enjoy

AUTUMN SESSION#2

AUTUMN SESSION#3

Завершение осенней Drumsus muzic сессии на мажорной ноте.lossless QUALITY 1.Forest (feat. Philippa Hanna) 2.Forever 3.Music Talks 4.Dreams (Klax Remix) 5.Never Say Never (S.I.N Rave Piano Bootleg) 6.He Said (Elka Remix) 7. Mind Wars (Original Mix) 8.Ready Or Not (Champion Bootleg) 9.Coming Home (feat. Rita Ora) 10.Higher (feat. Labrinth)

AUTUMN SESSION#3

#AUTUMN SESSION 2015

Октябрьский промо-микс в стиле EDM

Осенняя коллекция хитов в стиле Deep House music !!!  Autumn collection in style Deep house music !!!  www.djanton.ru

Осенняя коллекция хитов в стиле Club-Electro House music !!! Autumn collection in style Club Electro Dance house music !!! www.djanton.ru

Welcome to the second episode of Autumn Session 2012, I hope you enjoy it.http://soundcloud.com/danielmerlino/autumn-sessions-episode-2Tracklist:1. Lady Falkor (Original Mix) - Guy Gerber ft. Lady Falkor2. Need In Me (Original Mix) - Flashmob3. Daze Without You (Original Mix) - Kruse & Nuernberg4. Distressing Dreams (Danny Serrano Remix) - Pirupa5. Mooshi (Daniel Dub & Alex One Remix) - Pig & Dan6. Dizzy Thinks (Redondo Remix) - Fsonik7. Hold Your Horses (Wehbba Remix) - Bart Skils8. Supernova (Alex Costa Remix) - Mikalogic9. In The Vibe (Original Mix) - Adam K, Daniel Dub10. Discomain (Original Mix) - David Herrero11. Bump Dump Hump (Uto Karem Remix) - Anthony Attalla12. Au Seve (Original Mix) - Julio Bashmore13. Panta Rei (Max Cooper Remix) - Agoria14. Eterna (John Digweed, Nick Muir Remix) - John Digweed, Slam, Nick MuirThank you for listening!

Серия миксов под названием "Bounce & dance" - это компиляции самой прогрессивной музыки breaks, которые выходят в последний месяц каждого сезона: 1) зима (winter session); 2) весна (spring session); 3) лето (summer session); 4) осень (autumn session).Я собираю только лучшее за сезон. Ведь для меня, музыка в стиле брейкс - это: нежность Atmospheric Breaks, чёткость Progressive Breaks, танцевальность Freestyle Breaks, романтичность Ambient Breaks, задорность Funky Breaks, массовость Booty Breaks, сила Bassline Breaks , агрессивность Acid Breaks , современность Nu Breaks.Приятного прослушивания!П.С.: "было очень и очень сложно собрать достаточно интересный микс из материала, который вышел этой осенью. Поэтому я был вынужден включить в микс работы, которым не хватило места в летнем выпуске. Однако, я надеюсь, что результат моей работы порадует вас, друзья, как и много раз ДО этого".

Серия миксов под названием "Bounce & dance" - это компиляции самой прогрессивной музыки breaks, которые выходят в последний месяц каждого сезона: 1) зима (winter session); 2) весна (spring session); 3) лето (summer session); 4) осень (autumn session).Я собираю только лучшее за сезон. Ведь для меня, музыка в стиле брейкс - это: нежность Atmospheric Breaks, чёткость Progressive Breaks, танцевальность Freestyle Breaks, романтичность Ambient Breaks, задорность Funky Breaks, массовость Booty Breaks, сила Bassline Breaks , агрессивность Acid Breaks , современность Nu Breaks.Приятного прослушивания!П.С.: "было очень и очень сложно собрать достаточно интересный микс из материала, который вышел этой осенью. Поэтому я был вынужден включить в микс работы, которым не хватило места в летнем выпуске. Однако, я надеюсь, что результат моей работы порадует вас, друзья, как и много раз ДО этого".

Серия миксов под названием "Bounce & dance" - это компиляции самой прогрессивной музыки breaks, которые выходят в последний месяц каждого сезона: 1) зима (winter session); 2) весна (spring session); 3) лето (summer session); 4) осень (autumn session). Я собираю только лучшее за сезон. Ведь для меня, музыка в стиле брейкс - это: нежность Atmospheric Breaks, чёткость Progressive Breaks, танцевальность Freestyle Breaks, романтичность Ambient Breaks, задорность Funky Breaks, массовость Booty Breaks, сила Bassline Breaks , агрессивность Acid Breaks , современность Nu Breaks.Приятного прослушивания!

Серия миксов под названием "Bounce & dance" - это компиляции самой прогрессивной музыки breaks, которые выходят в последний месяц каждого сезона: 1) зима (winter session); 2) весна (spring session); 3) лето (summer session); 4) осень (autumn session). Я собираю только лучшее за сезон. Ведь для меня, музыка в стиле брейкс - это: нежность Atmospheric Breaks, чёткость Progressive Breaks, танцевальность Freestyle Breaks, романтичность Ambient Breaks, задорность Funky Breaks, массовость Booty Breaks, сила Bassline Breaks , агрессивность Acid Breaks , современность Nu Breaks.Приятного прослушивания!

"Closing of The Autumn Session" CERERA pres Echo of The Universe 041 "Closing of the Autumn Session" Mix by CERERA: 1. Espen Lorentzen - Delia [ТВОЙ ВЫБОР] 2. Steve Brian - Mojo 3. Ronski Speed Feat Ana Criado - A Sign 4. Lisa Lashes - Election Day (Original Mix) 5. Sixma and Klauss Goulart Feat Outono Em Marte - Want To Fly (M6 Remix) [ТРЕК НЕДЕЛИ] 6. tyDi Feat Tania Zygar - Half Light (Max Graham Remix) 7. Ashley Wallbridge ft. Elleah - Walk On Water (Extended Vocal Mix) 8. Ronski Speed -B Sign 9. M.A.Z.7 - Get Me Through The Night (Original Mix) 10. Danjo & Andrew Shartner - It Is Written (Danjo Mix)

"Closing of The Autumn Session"

House club sound, progressive, tribal, happy house, electro house