Podcasts about timetable

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Latest podcast episodes about timetable

The Ryan Kelley Morning After
TMA (12-22-25) Hour 2 - We Need To Stink

The Ryan Kelley Morning After

Play Episode Listen Later Dec 22, 2025 55:47


(00:00-16:32) Joined from Tampa by voice of the Blues, Chris Kerber coming off the Blues 6-2 win over the Panthers over the weekend. The two-goal lead. Jonatan Berggren. Young players adding some energy and scoring. Robert Thomas stepping up as the team's best forward. Goaltending and back-to-backs. Timetable for some of the injured guys to return.(16:40-35:11) Martin's open tabs. Dick Fitts and Hunter Dobbins. Do the Cardinals finally have a direction? We need to stink, Doug. The poultry has come home to roost. It's like an old pair of jeans. Jackson won't be bullied into playing drops.(35:21-55:38) Joined by Gabe DeArmond of Power Mizzou talking new Mizzou offensive coordinator Chip Lindsey. Seems unlikely that Drink goes to Michigan now. Gator Bowl this weekend against Virginia. Two goals: beat Virginia and get Hardy the single season Mizzou rushing record. Who's the best runningback Mizzou has ever had? Hardy's in the conversation. Gabe says we got the right teams in the CFP outside of Tulane and JMU. Changes coming. Expectations for tonight's Bragging Right game. Bobby Petrino to UNC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

RTÉ - Morning Ireland
Train and DART timetable changes over Christmas

RTÉ - Morning Ireland

Play Episode Listen Later Dec 22, 2025 3:04


Barry Kenny, Head of Corporate Communications at Iarnród Eireann, outlines train and DART time changes over the Christmas period.

Headliner - Der Festivalpodcast
Neue Bands und Tageseinteilung bei Hurricane & Southside!

Headliner - Der Festivalpodcast

Play Episode Listen Later Dec 21, 2025 68:48


Es weihnachtet sehr und pünktlich zum Jahreswechsel haben wir noch eine Folge in diesem Jahr für euch! Ganze 58 neue Bands und auch die Tageseinteilung gab es für das Hurricane und Southside und wir wollen das natürlich mit euch besprechen. Mit dabei sind neben neuen Headlinern auch einige Perlen im Mittelfeld und den unteren Reihen, die wir euch vorstellen wollen. Auf wen Max mehr als 13 Jahre gewartet hat, wer alles exklusiv dabei ist und auch erste Theorien zum Timetable gibt es in der neuen Folge! Schöne Feiertage euch allen! Und nun viel Spaß mit der neuen Folge – wir sehen uns auf dem Zeltplatz! "Unterm Pavillon" - Die Playlist mit der Musik zum Podcast: https://open.spotify.com/playlist/2cATDGNsCR3W6lsriWXXTD?si=rI2BP1EySP2rFr5G15Zccw Headliner auf TikTok: https://www.tiktok.com/@headlinerfestivalpodcast?_t=8czbQRQk1cJ&_r=1 Ihr könnt uns in allen gängigen Podcast Apps hören! Hier findet ihr uns: Spotify: https://open.spotify.com/show/2J3kMPTKf6q48pLPfk2h1m?si=xIzeZL63RpOkQZz2vrR16Q RSS-Feed: http://headliner-festivalpodcast.podigee.io/feed/mp3 iTunes / Apple Podcast: https://itunes.apple.com/de/podcast/headliner-der-festivalpodcast/id1382715690?mt=2 Android: Wir sind auch auf allen anderen gängigen Android-Apps zu finden. ______________________________________ Janas Instagram: https://www.instagram.com/janacarina3/ Max Instagram: https://www.instagram.com/max.gemm/ Headliner Instagram: http://www.instagram.com/headliner_festivalpodcast/ TikTok: https://www.tiktok.com/@headlinerfestivalpodcast?_t=8czbQRQk1cJ&_r=1 Mail: headliner-podcast@web.de

Dale & Keefe
WEEI Celtics Insider Justin Turpin joins the show, talks Celtics, Tatum's timetable

Dale & Keefe

Play Episode Listen Later Dec 17, 2025 17:45


WEEI Celtics Insider Justin Turpin joins the show, talks Celtics, Tatum's timetable

Tech and Science Daily | Evening Standard
The Game Awards 2025 Winners & Biggest Reveals — Plus London ADHD Custody Study and UK Rail Timetable Change

Tech and Science Daily | Evening Standard

Play Episode Listen Later Dec 15, 2025 8:49


Today we're going big on The Game Awards 2025 — the winners, the indie sweep, and the announcements that just set up the next couple of years in gaming. Plus, we cover a major London custody screening study on undiagnosed ADHD, and the new UK rail timetable landing this weekend. For more, head to standard.co.uk. Hosted on Acast. See acast.com/privacy for more information.

Teach Sleep Repeat
Ep 160: Christmas Q&A Special! Gifts, Off Timetable & Unhinged Christmas Behaviour!

Teach Sleep Repeat

Play Episode Listen Later Dec 15, 2025 33:39


Join our free WhatsApp community for Q&A submissions, polls on future episodes & links to the podcast first: https://chat.whatsapp.com/HB7n1PNGdGL5STACssEH1sLeave us a review and share this episode with someone you think might enjoy it! It really helps us out.Follow us on Instagram: www.instagram.com/teachsleeprepeatpodcastFollow us on TikTok: www.tiktok.com/teachsleeprepeatpodcast

aHatofMedia
Tetsuo The Iron Man - Shinya Tsukamotos Fiebertraum

aHatofMedia

Play Episode Listen Later Dec 10, 2025


Testuo The Iron Man ist ein Fiebertraum in Reinform. Shinya Tsukamotos Werk gilt heute als einer der einflussreichsten Filme, vor allem für das Cyberpunk und Body Horror Genre. Die Geschichte, sofern man die so nennen will, ist ebenso wirr wie faszinierend. Ein Metall Fetischist steckt sich ein Metallstab in sein Bein und dreht danach durch, bis er von einem Auto angefahren wird. Was folgt, ist schwer zu erklären und endet mit der Vernichtung der Welt. Sir Pommes und Dengeki Gamer haben sich beide zu ersten Mal den Film angesehen und versuchen in dieser Ausgabe von Dorama Rama das gesehene zu verarbeiten. a Hat of Media wünscht wie immer viel Spaß beim reinhören. Timetable: 0:00:00 Begrüßung 0:04:42 Story Zusammenfassung 0:06:24 Besprechung 0:39:55 Spoiler 0:48:40 Fazit 0:54:34 Verabschiedung Dorama Rama by aHatofMedia, das sind Sir Pommes und Dengeki Gamer die euch mit jeder Folge in die Welt der asiatischen Dorama-Serien und Filme entführen und das Erlebte aus Ihrer Sicht wiedergeben. Die Hutzentrale: -►Homepage: http://ahatofmedia.de/ Unser Archive auf YouTube: -►Twitch Live Archiv: https://www.youtube.com/@aHatofMediaLive -►YouTube: https://www.youtube.com/channel/UC0qU1jdHeY2zWh97QzVGu4A Oder joined unseren Discord: -►Discord: https://discord.gg/hYhw88PPp2 Support: -►Spenden: https://ko-fi.com/ahatofmedia Hier gibt es mehr Sir Pommes: -►YouTube: https://www.youtube.com/user/sirpommes87 -►Twitch: https://www.twitch.tv/sirpommes87 Hier gibt es mehr Dengeki Gamer: -►YouTube: https://www.youtube.com/user/DengekiGamer -►Twitter: https://twitter.com/dengekigamer? -►Instagram: https://www.instagram.com/dengekigamer/ Hier gibt es mehr Voll Verpixelt: -►Facebook: https://www.facebook.com/Voll-verpixelt-1391650974211749/ -►Twitter: https://twitter.com/voll_verpixelt -►Instagram: https://www.instagram.com/voll.verpixelt/

CP Newswatch: Canada's Top Stories
Carney at the G20, Halifax security conference underway, no time table for F-35 review

CP Newswatch: Canada's Top Stories

Play Episode Listen Later Nov 22, 2025 4:13


For the latest and most important news of the day | https://www.thecanadianpressnews.ca To watch daily news videos, follow us on YouTube | https://www.youtube.com/@CdnPress The Canadian Press on X (formerly Twitter) | https://twitter.com/CdnPressNews The Canadian Press on LinkedIn | https://linkedin.com/showcase/98791543

Ordway, Merloni & Fauria
Andrew "Razor" Raycroft joins, talks Bruins' great week, McAvoy return timetable

Ordway, Merloni & Fauria

Play Episode Listen Later Nov 20, 2025 14:12


Andrew "Razor" Raycroft joins, talks Bruins' great week, McAvoy return timetable

Baskin & Phelps
Daryl Ruiter: I understand Stefanski not revealing the timetable for when Shedeur will start; But there has to be a plan for when we'll see Sanders

Baskin & Phelps

Play Episode Listen Later Nov 12, 2025 10:14


Our Browns beat reporter Daryl Ruiter joined "Baskin and Phelps" Wednesday, giving the state of the team and why he believes there is a plan for when Shedeur Sanders will start for the Browns at quarterback.

The Fantasy Football Show - with Smitty
Bucky Irving OUT Week 11; No Timetable For Return?

The Fantasy Football Show - with Smitty

Play Episode Listen Later Nov 10, 2025 42:53


Bucky Irving OUT Week 11; No Timetable For Return?

Terry Meiners
attorney/pilot Jim Brauchle on MD 11 flight capabilities, maintenance, methodical NTSB info timetable

Terry Meiners

Play Episode Listen Later Nov 6, 2025 10:34 Transcription Available


Aviation investigator/litigator Jim Brauchle joined Terry Meiners to talk about the capabilities of the UPS MD-11F, like the one that crashed in Louisville.Enough information has been released by the NTSB to confirm that the left wing engine detached on airport property and that the jet had been in a prolonged maintenance hold in San Antonio from early September into mid-October.NTSB UPDATE, Friday November 7, 2025"UPDATE TO MEDIA BRIEFING: During yesterday's media briefing, the preliminary information reported was that FAA ADS-B data indicated a GPS altitude of 475 feet. When considering how FAA ADS-B altitude is reported, this equates to approximately 100 ft above ground level. Data from the flight data recorder is still being validated."

Mormon FAIR-Cast
Come, Follow Me with FAIR – Doctrine and Covenants 124 – Part 2 – Autumn Dickson

Mormon FAIR-Cast

Play Episode Listen Later Oct 31, 2025 7:57


Choosing Faith Through Failure: God's Timetable for Zion by Autumn Dickson Because of an extermination order, the Saints were driven out of Missouri and into Nauvoo. In Doctrine and Covenants 124, the Lord excuses His people from building the temple in Missouri after they had been driven out. Doctrine and Covenants 124:49 Verily, verily, I […] The post Come, Follow Me with FAIR – Doctrine and Covenants 124 – Part 2 – Autumn Dickson appeared first on FAIR.

Learn Hindi | HindiPod101.com
Core Words and Phrases Season 2 S2 #12 - Core Words: How to Say "Local Train," "Timetable," and More!

Learn Hindi | HindiPod101.com

Play Episode Listen Later Oct 31, 2025 8:41


learn 10 high-frequency words and phrases for train travel

Swamp Things: Florida Gators Show
Gators aim to end Georgia stranglehold, Lane Kiffin Sweepstakes heats up (Ep. 306)

Swamp Things: Florida Gators Show

Play Episode Listen Later Oct 28, 2025 63:46


Florida looks to snap a four-game losing streak to Georgia and get on a November run against all odds. Interim coach Billy Gonzales and his players' resolve is sure to be tested. Kirby Smart's Bulldogs are not the dominant force of recent seasons and have experienced some close-calls, but still find ways to win. All eyes, though, are on the winner of the Lane Kiffin Sweepstakes. The Ole Miss coach will have a decision to make. The Rebels and Gators could now find themselves in a battle with LSU for biggest name in the coaching carousel. During the latest Swamp Things, Edgar and Mark lay out the Lane Train's path to Gainesville and the Gators' path to victory against Georgia. Battle for Lane Kiffin (0:00) Timetable for landing Kiffin (8:29) AD Scott Stricklin looking for GM (14:21) Florida vs. Georgia (20:14) Reason for pessimism (22:46) Matchup offense (25:58) Matchup defense (27:46) On the spot (33:09) Final thought (35:25) Game picks (40:28) Jeremy Foley's Corner (47:02)

Kevin and Cory
Mavs Reporter Mike Curtis on expectations for Flagg, Kyrie's timetable for return, more

Kevin and Cory

Play Episode Listen Later Oct 22, 2025 16:32


Dallas Morning News Reporter Mike Curtis joins the show ahead of the Mavericks season opener against the Spurs to preview the season, projected stat lines for Cooper Flagg, pumping the brakes on Kyrie's rehab, and more!

The Vedic Astrology Podcast
The Birth Chart as your Earth Campus Timetable

The Vedic Astrology Podcast

Play Episode Listen Later Oct 15, 2025 44:01


Text me your thoughts about this epidode ...With thanks to António Marques for the intro music, welcome to the Season 5 premiere of the Vedic Astrology Podcast! After a longer than expected hiatus, I'm thrilled to be back sharing my love of Astrology with you! In this episode, I explore the metaphor of 'Earth Campus' to better understand Vedic astrology. Discover how the signs, houses, and planets can be seen as classrooms, curriculum units, and teachers. I'm going to show you the significance of your birth chart as a timetable that unlocks your personal path and destiny. If you'd like to follow along, be sure to check out the detailed metaphor at fionamarques.com/earth-campus (https://www.fionamarques.com/earth-campus). Additionally, if you're interested in deepening your knowledge, consider joining "The Guided Pathway" of the Apprenticeship (https://www.fionamarques.com/apprenticeship-guidance) or connecting with my community on Patreon (https://www.patreon.com/fionamarques). Thank you for your continued support and for tuning in!00:00 The Birth Chart as your Earth Campus Timetable00:04 Welcome and Catch up04:12 Birth Chart as a Rubik's Cube06:50 Earth Campus Metaphor09:53 Signs as Classrooms16:43 Houses as Units19:37 Planets as Teachers25:20 Professors in the wrong classrooms30:24 Ascendant as the College38:16 Unlocking your textbook list41:03 How to Learn Vedic Astrology through the Earth Campus MetaphorSupport the show

Dance Studio Empire with Jen Dalton
Masterclass Replay: The 7 Steps To Build The Ultimate Timetable

Dance Studio Empire with Jen Dalton

Play Episode Listen Later Oct 1, 2025 42:55


Timetabling is one of those jobs that hangs over you.You'll get it done...but it usually costs a few late nights, too many spreadsheets, and a lot of second-guessing.But here's what I believe now:Your timetable is one of the most powerful tools in your studio.Not because of what goes where, but because of what it unlocks.In this replay, I walk you through the 7 steps to designing an intentional timetable that can unlock the next level of growth for your studio.Tickets for the Business Conference are still available:[Click Here] to get one

Islas de Robinson
Islas de Robinson - La máquina demanda un sacrificio - 29/09/25

Islas de Robinson

Play Episode Listen Later Sep 28, 2025 59:34


Esta semana, en nuestras Islas de Noche, nos movemos en clave de rock progresivo, coordenadas británicas en su mayoría y entre clásicos y superclásicos, con discos aparecidos entre 1970 y 1973. Suenan: COLOSSEUM - "THE MACHINE DEMANDS A SACRIFICE" ("THE GRASS IS GREENER", 1970) / VAN DER GRAAF GENERATOR - "WHATEVER WOULD ROBERT HAVE SAID?" ("THE LEAST WE CAN DO IS WAVE TO EACH OTHER", 1970) / SUPERSISTER - "MEMORIES ARE NEW" ("PRESENT FROM NANCY", 1970) / CARAVAN - "FROZEN ROSE (I DON'T KNOW ITS NAME ALIAS THE WORD)" (BONUS DE "IN THE LAND OF GREY AND PINK", 1971) / JULIE DRISCOLL - "A NEW AWAKENING" ("1969", 1971) / JACK BRUCE - "VICTORIA SAGE" ("HARMONY ROW", 1971) / GENTLE GIANT - "THE ADVENT OF PANURGE" ("OCTOPUS", 1972) / GENESIS - "TIME TABLE" ("FOXTROT", 1972) / KING CRIMSON - "EXILES" ("LARKS' TONGUE IN ASPIC", 1973) / EMERSON, LAKE AND PALMER - "FROM THE BEGINNING" ("TRILOGY", 1972) / PINK FLOYD - "CHILDHOOD'S END" ("OBSCURED BY CLOUDS", 1972) /Escuchar audio

The Marchand and Ourand Sports Media Podcast
Golf Channel's Brandel Chamblee, the Big Ten's Grace McNamara and Roger Goodell moves up the NFL's timetable

The Marchand and Ourand Sports Media Podcast

Play Episode Listen Later Sep 25, 2025 27:39


On the pod this week, host Austin Karp looks at Roger Goodell's comments about an early move on media rights. Plus, with the Ryder Cup set to begin, Golf Channel analyst Brandel Chamblee joins the show to discuss the event at Bethpage and other topics impacting golf. With volleyball and other women's sports getting more and more traction with audiences, Big Ten administrator Grace McNamara dishes on how BTN and other media partners are benefitting. And finally, in Karp's Corner, could sports be what solves a standoff between Nexstar/Sinclair and Disney over Jimmy Kimmel? 1:09 NFL Media Rights4:34 Brandel Chamblee Interview16:33 Grace McNamara Interview22:43 Karp's Corner Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Discovering The Jewish Jesus Audio Podcast
God's Timetable in the Fall Feasts

Discovering The Jewish Jesus Audio Podcast

Play Episode Listen Later Sep 20, 2025 4:52


Did you know that Jesus timed key events in His ministry to align with the biblical Holy Days? Discover the rich meaning behind God's Fall Holy Days (Yom Kippur, Yom Teruah/Rosh Hashanah, and Sukkot) and how they point to powerful past events—and the ultimate future moment when His Kingdom will break into the world. ********************************************** Yom Teruah/Rosh Hashanah dates 2025: Begins sunset Monday, September 22, 2025 Ends nightfall Tuesday, September 24, 2025 Yom Kippur dates 2025: Begins sunset Wednesday, October 1, 2025 Ends nightfall Thursday, October 2, 2025 Sukkot dates 2025: Begins sunset Monday, October 6, 2025 Ends nightfall Tuesday, October 13, 2025

The Man Cave Podcast
QB Injuries and Timetable for Reed

The Man Cave Podcast

Play Episode Listen Later Sep 19, 2025 14:08


Dr. Crow joins Dan to discuss Jayden Reeds surgeries and what his timetable looks like for a return. Plus they chat about Zach Tom, JJ McCarthy, and Joe Burrow. See omnystudio.com/listener for privacy information.

Learn Danish | DanishClass101.com
Core Words and Phrases Season 2 S2 #12 - Core Words: How to Say "Local Train," "Timetable," and More!

Learn Danish | DanishClass101.com

Play Episode Listen Later Sep 5, 2025 8:32


learn 10 high-frequency words and phrases for train travel

Dance Studio Empire with Jen Dalton
Here's What I'd Do With Your Timetable (If We Were on a Coaching Call)

Dance Studio Empire with Jen Dalton

Play Episode Listen Later Aug 27, 2025 22:05


I want you to imagine we're on a coaching call together. You're sitting down with your favourite drink, your 2025 timetable open in front of you, pen in hand, and that little voice in your head saying: "Where on earth do I start?"Well, I'm going to tell you exactly what I'd say if we were working through this side by side.....................[CLICK HERE to join me for the 2026 Timetable Power Hour]

The Zach Gelb Show
Shedeur Sanders Time Table As An NFL Starter (Hour 3)

The Zach Gelb Show

Play Episode Listen Later Aug 26, 2025 41:14


Hour 3. The Cleveland Browns announce the 53-man roster for the season with Shedeur Sanders named as the 3rd QB with Dillon Gabriel ahead of him and Zach predicts when both the QBs will make their first starts of the NFL regular season as rookies. Hour 3.

Footballguys The Audible - Fantasy Football Info for Serious Fans
Chris Godwin Has A Timetable, Najee Harris Does Not... [Footballguys Daily Update with Bob Harris for 8/22]

Footballguys The Audible - Fantasy Football Info for Serious Fans

Play Episode Listen Later Aug 22, 2025 10:11


Learn Swahili | SwahiliPod101.com
Core Words and Phrases Season 2 S2 #12 - Core Words: How to Say "Local Train," "Timetable," and More!

Learn Swahili | SwahiliPod101.com

Play Episode Listen Later Aug 1, 2025 9:17


learn 10 high-frequency words and phrases for train travel

The Gameplan - A NY Jets Audio Experience
Jets Lock Up Two Superstars | Mason Taylor's Contract Timetable - Episode 239

The Gameplan - A NY Jets Audio Experience

Play Episode Listen Later Jul 17, 2025 11:43


In this episode, we discuss two mega-contracts getting done for Garrett Wilson & Sauce Gardner. How much money did the Jets deal out for the former 2022 first-round picks? Also, Mason Taylor's contract dispute and where things stand with second-rounders across the league. That, and much more. If you've enjoyed this episode, make sure to leave a positive rating if you're listening on Apple. Enjoy!

Daily Meditation Podcast
Designing Your Optimal Day, Day 7: Your Body's Secret Timetable: Decoding Peak Performance

Daily Meditation Podcast

Play Episode Listen Later Jul 4, 2025 12:02


This final meditation in this week's series is an integrated practice, inviting you to reflect on all the rhythms explored during the week. You'll set intentions for integrating chrono-living into your daily life, practicing gratitude for your body's wisdom, and embracing a holistic approach to your well-being. This is day 7 of a 7-day meditation series, Your Body's Secret Timetable: Decoding Peak Performance, episodes 3332-3328. THIS WEEK'S THEME: Your Body's Secret Timetable: Decoding Peak Performance Welcome to a fascinating journey into the very heart of your being! In our modern world, we often feel like we're constantly fighting against time, pushing through fatigue, or struggling to find our rhythm. But what if the secret to boundless energy, sharper focus, and deeper well-being lies not in pushing harder, but in gently attuning to the incredible intelligence already within you? This special 7-day meditation series, "Your Body's Secret Timetable: Decoding Peak Performance," invites you to discover the hidden science of your own rhythms. We'll explore the intricate biological clocks – from your master circadian rhythm to the subtle ultradian pulses – that govern everything from your sleep and hormone release to your cognitive function and mood. Through guided meditations and insightful explorations, you'll learn to decode your body's intrinsic timing, optimize your daily flow, and unlock a profound sense of harmony and vitality. Get ready to synchronize with your inner cosmos and discover the power of living in exquisite alignment with your natural self. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 7 of a 7-day meditation series titled, Your Body's Secret Timetable," episodes 3332-3338 Day 1:   Visualization to Start Your Day Day 2:  Affirmation: "My body's wisdom guides me to peak performance." Day 3:   Coherent Breathing Technique Day 4:  Varun Mudra for mental and emotional stability Day 5:  Third Chakra for abundant energy Day 6: Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure WEEKLY CHALLENGE:  Your Body's Rhythm Reporter  Become a conscious observer of your body's inner timing. Each day, you'll choose a specific internal rhythm to track, noticing its impact on your energy and performance, and reflecting on your observations to foster optimal well-being. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE + LEAVE A REVIEW  SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

Daily Meditation Podcast
Decoding Your Daily Moods, Day 6: Your Body's Secret Timetable: Decoding Peak Performance

Daily Meditation Podcast

Play Episode Listen Later Jul 4, 2025 12:02


Observe your changing mental and emotional states throughout the day. You'll practice non-judgmental awareness of your cognitive peaks and emotional valleys, allowing you to identify your unique rhythms and flow more gracefully with them. This is day 6 of a 7-day meditation series, Your Body's Secret Timetable: Decoding Peak Performance, episodes 3332-3328. THIS WEEK'S THEME: Your Body's Secret Timetable: Decoding Peak Performance Welcome to a fascinating journey into the very heart of your being! In our modern world, we often feel like we're constantly fighting against time, pushing through fatigue, or struggling to find our rhythm. But what if the secret to boundless energy, sharper focus, and deeper well-being lies not in pushing harder, but in gently attuning to the incredible intelligence already within you? This special 7-day meditation series, "Your Body's Secret Timetable: Decoding Peak Performance," invites you to discover the hidden science of your own rhythms. We'll explore the intricate biological clocks – from your master circadian rhythm to the subtle ultradian pulses – that govern everything from your sleep and hormone release to your cognitive function and mood. Through guided meditations and insightful explorations, you'll learn to decode your body's intrinsic timing, optimize your daily flow, and unlock a profound sense of harmony and vitality. Get ready to synchronize with your inner cosmos and discover the power of living in exquisite alignment with your natural self. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 6 of a 7-day meditation series titled, Your Body's Secret Timetable," episodes 3332-3338 Day 1:   Visualization to Start Your Day Day 2:  Affirmation: "My body's wisdom guides me to peak performance." Day 3:   Coherent Breathing Technique Day 4:  Varun Mudra for mental and emotional stability Day 5:  Third Chakra for abundant energy Day 6: Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure WEEKLY CHALLENGE:  Your Body's Rhythm Reporter  Become a conscious observer of your body's inner timing. Each day, you'll choose a specific internal rhythm to track, noticing its impact on your energy and performance, and reflecting on your observations to foster optimal well-being. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE + LEAVE A REVIEW  SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

Daily Meditation Podcast
Tapping Into Your Natural Drive, Day 5: Your Body's Secret Timetable: Decoding Peak Performance

Daily Meditation Podcast

Play Episode Listen Later Jul 3, 2025 13:02


Become aware of your daily energy fluctuations. You'll practice tuning into ultradian rhythms, identifying moments of natural peak focus and the subsequent need for rest, allowing you to intentionally integrate mindful breaks throughout your day. This is day 5 of a 7-day meditation series, Your Body's Secret Timetable: Decoding Peak Performance, episodes 3332-3328. THIS WEEK'S THEME: Your Body's Secret Timetable: Decoding Peak Performance Welcome to a fascinating journey into the very heart of your being! In our modern world, we often feel like we're constantly fighting against time, pushing through fatigue, or struggling to find our rhythm. But what if the secret to boundless energy, sharper focus, and deeper well-being lies not in pushing harder, but in gently attuning to the incredible intelligence already within you? This special 7-day meditation series, "Your Body's Secret Timetable: Decoding Peak Performance," invites you to discover the hidden science of your own rhythms. We'll explore the intricate biological clocks – from your master circadian rhythm to the subtle ultradian pulses – that govern everything from your sleep and hormone release to your cognitive function and mood. Through guided meditations and insightful explorations, you'll learn to decode your body's intrinsic timing, optimize your daily flow, and unlock a profound sense of harmony and vitality. Get ready to synchronize with your inner cosmos and discover the power of living in exquisite alignment with your natural self. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 5 of a 7-day meditation series titled, Your Body's Secret Timetable," episodes 3332-3338 Day 1:   Visualization to Start Your Day Day 2:  Affirmation: "My body's wisdom guides me to peak performance." Day 3:   Coherent Breathing Technique Day 4:  Varun Mudra for mental and emotional stability Day 5:  Third Chakra for abundant energy Day 6: Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure WEEKLY CHALLENGE:  Your Body's Rhythm Reporter  Become a conscious observer of your body's inner timing. Each day, you'll choose a specific internal rhythm to track, noticing its impact on your energy and performance, and reflecting on your observations to foster optimal well-being. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE + LEAVE A REVIEW  SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

The Jeff Ward Show
The Cowboys model is broken.

The Jeff Ward Show

Play Episode Listen Later Jul 3, 2025 17:00


The masters of dumb moves.     To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/TheJeffWardShow

Daily Meditation Podcast
Meditating for Balance, Day 4: Your Body's Secret Timetable: Decoding Peak Performance

Daily Meditation Podcast

Play Episode Listen Later Jul 2, 2025 12:02


Tune into your body's hormonal signals. You'll focus on conscious breathing and gentle awareness, acknowledging how stress impacts your system and visualizing balance returning to your internal chemical rhythms. This is day 4 of a 7-day meditation series, Your Body's Secret Timetable: Decoding Peak Performance, episodes 3332-3328. THIS WEEK'S THEME: Your Body's Secret Timetable: Decoding Peak Performance Welcome to a fascinating journey into the very heart of your being! In our modern world, we often feel like we're constantly fighting against time, pushing through fatigue, or struggling to find our rhythm. But what if the secret to boundless energy, sharper focus, and deeper well-being lies not in pushing harder, but in gently attuning to the incredible intelligence already within you? This special 7-day meditation series, "Your Body's Secret Timetable: Decoding Peak Performance," invites you to discover the hidden science of your own rhythms. We'll explore the intricate biological clocks – from your master circadian rhythm to the subtle ultradian pulses – that govern everything from your sleep and hormone release to your cognitive function and mood. Through guided meditations and insightful explorations, you'll learn to decode your body's intrinsic timing, optimize your daily flow, and unlock a profound sense of harmony and vitality. Get ready to synchronize with your inner cosmos and discover the power of living in exquisite alignment with your natural self. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 4 of a 7-day meditation series titled, Your Body's Secret Timetable," episodes 3332-3338 Day 1:   Visualization to Start Your Day Day 2:  Affirmation: "My body's wisdom guides me to peak performance." Day 3:   Coherent Breathing Technique Day 4:  Varun Mudra for mental and emotional stability Day 5:  Third Chakra for abundant energy Day 6: Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure WEEKLY CHALLENGE:  Your Body's Rhythm Reporter  Become a conscious observer of your body's inner timing. Each day, you'll choose a specific internal rhythm to track, noticing its impact on your energy and performance, and reflecting on your observations to foster optimal well-being. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE + LEAVE A REVIEW  SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

Daily Meditation Podcast
Tapping Into Your Natural Drive, Day 3: Your Body's Secret Timetable: Decoding Peak Performance

Daily Meditation Podcast

Play Episode Listen Later Jul 2, 2025 12:00


This meditation guides you to become aware of your daily energy fluctuations. You'll practice tuning into ultradian rhythms, identifying moments of natural peak focus and the subsequent need for rest, allowing you to intentionally integrate mindful breaks throughout your day. This is day 3 of a 7-day meditation series, Your Body's Secret Timetable: Decoding Peak Performance, episodes 3332-3328. THIS WEEK'S THEME: Your Body's Secret Timetable: Decoding Peak Performance Welcome to a fascinating journey into the very heart of your being! In our modern world, we often feel like we're constantly fighting against time, pushing through fatigue, or struggling to find our rhythm. But what if the secret to boundless energy, sharper focus, and deeper well-being lies not in pushing harder, but in gently attuning to the incredible intelligence already within you? This special 7-day meditation series, "Your Body's Secret Timetable: Decoding Peak Performance," invites you to discover the hidden science of your own rhythms. We'll explore the intricate biological clocks – from your master circadian rhythm to the subtle ultradian pulses – that govern everything from your sleep and hormone release to your cognitive function and mood. Through guided meditations and insightful explorations, you'll learn to decode your body's intrinsic timing, optimize your daily flow, and unlock a profound sense of harmony and vitality. Get ready to synchronize with your inner cosmos and discover the power of living in exquisite alignment with your natural self. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 3 of a 7-day meditation series titled, Your Body's Secret Timetable," episodes 3332-3338 Day 1:   Visualization to Start Your Day Day 2:  Affirmation: "My body's wisdom guides me to peak performance." Day 3:   Coherent Breathing Technique Day 4:  Varun Mudra for mental and emotional stability Day 5:  Third Chakra for abundant energy Day 6: Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure WEEKLY CHALLENGE:  Your Body's Rhythm Reporter  Become a conscious observer of your body's inner timing. Each day, you'll choose a specific internal rhythm to track, noticing its impact on your energy and performance, and reflecting on your observations to foster optimal well-being. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE + LEAVE A REVIEW  SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

Daily Meditation Podcast
Nightly Reset, Day 2: Your Body's Secret Timetable: Decoding Peak Performance

Daily Meditation Podcast

Play Episode Listen Later Jun 30, 2025 12:01


This evening meditation guides you into deep relaxation, preparing your body for restorative sleep. You'll focus on releasing the day's tensions, visualizing the fading light, and allowing your body's natural sleep signals to take over, honoring your internal clock for optimal rest. This is day 2 of a 7-day meditation series, Your Body's Secret Timetable: Decoding Peak Performance, episodes 3332-3328. THIS WEEK'S THEME: Your Body's Secret Timetable: Decoding Peak Performance Welcome to a fascinating journey into the very heart of your being! In our modern world, we often feel like we're constantly fighting against time, pushing through fatigue, or struggling to find our rhythm. But what if the secret to boundless energy, sharper focus, and deeper well-being lies not in pushing harder, but in gently attuning to the incredible intelligence already within you? This special 7-day meditation series, "Your Body's Secret Timetable: Decoding Peak Performance," invites you to discover the hidden science of your own rhythms. We'll explore the intricate biological clocks – from your master circadian rhythm to the subtle ultradian pulses – that govern everything from your sleep and hormone release to your cognitive function and mood. Through guided meditations and insightful explorations, you'll learn to decode your body's intrinsic timing, optimize your daily flow, and unlock a profound sense of harmony and vitality. Get ready to synchronize with your inner cosmos and discover the power of living in exquisite alignment with your natural self. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 2 of a 7-day meditation series titled, Your Body's Secret Timetable," episodes 3332-3338 Day 1:   Visualization to Start Your Day Day 2:  Affirmation: "My body's wisdom guides me to peak performance." Day 3:   Coherent Breathing Technique Day 4:  Varun Mudra for mental and emotional stability Day 5:  Third Chakra for abundant energy Day 6: Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure WEEKLY CHALLENGE:  Your Body's Rhythm Reporter  Become a conscious observer of your body's inner timing. Each day, you'll choose a specific internal rhythm to track, noticing its impact on your energy and performance, and reflecting on your observations to foster optimal well-being. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE + LEAVE A REVIEW  SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

Medina Federated Church
God's Timetable Reveled

Medina Federated Church

Play Episode Listen Later Jun 30, 2025 40:43


Medina Federated ChurchPastor Darren LemmonDaniel Series

Daily Meditation Podcast
Aligning Your Day, Day 1: Your Body's Secret Timetable: Decoding Peak Performance

Daily Meditation Podcast

Play Episode Listen Later Jun 29, 2025 12:01


This meditation focuses on consciously aligning with the natural light cycle to enhance your body's peak performance. You'll be guided to visualize absorbing the energy of natural light (real or imagined) at the start of your day, feeling it awaken your body and mind, setting a conscious intention to synchronize with your inner clock. This is day 1 of a 7-day meditation series, Your Body's Secret Timetable: Decoding Peak Performance, episodes 3332-3328. THIS WEEK'S THEME: Your Body's Secret Timetable: Decoding Peak Performance Welcome to a fascinating journey into the very heart of your being! In our modern world, we often feel like we're constantly fighting against time, pushing through fatigue, or struggling to find our rhythm. But what if the secret to boundless energy, sharper focus, and deeper well-being lies not in pushing harder, but in gently attuning to the incredible intelligence already within you? This special 7-day meditation series, "Your Body's Secret Timetable: Decoding Peak Performance," invites you to discover the hidden science of your own rhythms. We'll explore the intricate biological clocks – from your master circadian rhythm to the subtle ultradian pulses – that govern everything from your sleep and hormone release to your cognitive function and mood. Through guided meditations and insightful explorations, you'll learn to decode your body's intrinsic timing, optimize your daily flow, and unlock a profound sense of harmony and vitality. Get ready to synchronize with your inner cosmos and discover the power of living in exquisite alignment with your natural self. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 1 of a 7-day meditation series titled, Your Body's Secret Timetable," episodes 3332-3338 Day 1:   Visualization to Start Your Day Day 2:  Affirmation: "My body's wisdom guides me to peak performance." Day 3:   Coherent Breathing Technique Day 4:  Varun Mudra for mental and emotional stability Day 5:  Third Chakra for abundant energy Day 6: Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure WEEKLY CHALLENGE:  Your Body's Rhythm Reporter  Become a conscious observer of your body's inner timing. Each day, you'll choose a specific internal rhythm to track, noticing its impact on your energy and performance, and reflecting on your observations to foster optimal well-being. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE + LEAVE A REVIEW  SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

Linworth Baptist Church
ABF: God's Timetable (Audio)

Linworth Baptist Church

Play Episode Listen Later Jun 29, 2025


Joe Benigno and Evan Roberts
Evan finally sets a Time Table for the Knicks Hiring a Coach

Joe Benigno and Evan Roberts

Play Episode Listen Later Jun 27, 2025 11:08


What is the drop dead date the Knicks need to have a coach hired by?

The Gold Standard
Timetable for a total Predators rebuild

The Gold Standard

Play Episode Listen Later Jun 18, 2025 52:45


Braden Gall and Emma Lingan talk hockey. What can the Preds learn from the Panthers? There is an injury update on Roman Josi and should the Preds consider trading down? Then we dive into the timetable for a full rebuild and what needs to happen each year. ⁠⁠⁠⁠⁠⁠⁠⁠Watch all episodes on YouTube⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠Sign up to Lower Broad Hockey⁠⁠⁠⁠⁠⁠⁠⁠. Brought to you by: SinkersBeverages.com ⁠⁠⁠⁠⁠⁠⁠⁠Join The In Crowd⁠⁠⁠⁠⁠⁠⁠⁠ today! And ⁠⁠⁠⁠⁠⁠⁠⁠Shotgun Willie's BBQ⁠⁠⁠⁠⁠⁠

The Morning Roast with Bonta, Kate & Joe
Hour 4: Damien Neves, Daniel Johnson's High School Coach, Joins The Show / Bryce Eldridge Timetable?

The Morning Roast with Bonta, Kate & Joe

Play Episode Listen Later Jun 5, 2025 49:43


In hour 4, Grandi and Shasky discuss what they think the timetable for Bryce Eldridge joining the Giants could be based off what Zack Minasian said, plus Damien Neves, Daniel Johnson's high school baseball coach in Vallejo joins the show.

From Beneath the Hollywood Sign
"MARK STEVENS: CLASSIC CINEMA STAR OF THE MONTH" (090)

From Beneath the Hollywood Sign

Play Episode Listen Later Jun 2, 2025 29:24


"MARK STEVENS: CLASSIC CINEMA STAR OF THE MONTH" The name MARK STEVENS probably doesn't ring a bell with moviegoers today. However, he's one of those actors who once you see him on screen, you say, “Oh, yeah, THAT guy!” Still, at one time, he was a very in-demand leading man who was always compelling and had a tough-guy likability that brightened up many a hum-drum movie. He may not have reached the upper echelon of fame like contemporaries ALAN LADD or DANA ANDREWS, but he certainly left his mark — particularly in “The Dark Corner” with a pre-TV LUCILLE BALL. Like CHARLES LAUGHTON, DICK POWELL, and IDA LUPINO, he also became a pioneer of the actor-turned-director. Today, we take a look at his long and varied career and celebrate him as our Star of the Month. SHOW NOTES:  Sources: The Bad Boys of Film Noir (2008), by Karen Burroughs Hannsberry; “Today's Underrated Actor Spotlight: Mark Stevens,” February 20, 2018, by Baynum, TheTinselTownTwins.com; “Mark Stevens: Patience is Poison!, (2012), Noir City Annual; “Mark Stevens: Man of Many Talents,” February 2003, Classic Images; “Romance of Actor With Hedy Ended,” September 24, 1947, Daily News; Wikipedia.com; TCM.com; IBDB.com; IMDBPro.com; Movies Mentioned:  Destination Tokyo (1943), starring Cary grant & John Garfield; The Doughgirls (1944), starring Ann Sheridan; Hollywood Canteen (1944), starring Bette Davis & John Garfield; God Is My Co-Pilot (1945), starring Dennis Morgan & Dane Clark; Rhapsody In Blue (1945), starring Robert ALda & Joan Leslie;  Within These Walls (1945), starring Thomas Mitchell & Mary Anderson; From This Day Forward (1946), starring Joan Fontaine & Mark Stevens; The Dark Corner (1946), starring Mark Stevens & Lucille Ball; I Wonder Who's Kissing Her Now (1947), starring June Haver & Mark Stevens; The Street With No Name (1948), starring Richard Widmark & mark Stevens; The Snake Pit (1948), starring Olivia de Havilland; Sand (1949), starring Mark Stevens, Coleen Gray, & Rory Calhoun; Oh, You Beautiful Doll (1949), starring June Haver & Mark Stevens; Dancing In the Dark (1949), staring Wiliam Powell; Please Believe Me (1950), starring Deborah Kerr, Mark Stevens, Robert Walker, & Peter Lawford; Before Midnight and Dawn (1950), starring Mark Stevens, Edmond O'Brien, & Gale Storm; Katie Did It (1950), starring Ann Blyth & Mark Stevens; Target Unknown (1951),staring Mark Stevens; In Little Egypt (1951), starring Mark Stevens & Rhonda Fleming; Reunion in Rio (1952), starring Gigi Perreau, Mark Stevens, & Frances Dee; Jack Slade (1953), starring Mark Stevens Cry Vengeance (1954), starring Mark Stevens & Martha Hyer; Time Table (1956), starring Mark Stevens & Felicia Farr; September Storm (1960), starring Mark Stevens & Joanne Dru Escape From Hell Island (1963), starring Mark Stevens; Fate is the Hunter (1964), starring Glenn Ford, Nancy Kwan, Rod Taylor, & Suzanne Pleshette; Frozen Alive (1964), starring Mark Stevens; Sunscorched (1965), starring Mark Stevens; --------------------------------- http://www.airwavemedia.com Please contact sales@advertisecast.com if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

KNBR Podcast
5-8 Brandon Payne joined Murph & Markus this morning to share his perspective on Steph Curry's hamstring strain, why he was so emotional after hearing the news, and his timetable for return to play

KNBR Podcast

Play Episode Listen Later May 8, 2025 20:53


Founder of Accelerate Basketball & Steph Curry's personal trainer, Brandon Payne joined Murph & Markus this morning to share his perspective on Steph Curry's hamstring strain, why he was so emotional after hearing the news, and his timetable for return to playSee omnystudio.com/listener for privacy information.

Murph & Mac Podcast
5-8 Brandon Payne joined Murph & Markus this morning to share his perspective on Steph Curry's hamstring strain, why he was so emotional after hearing the news, and his timetable for return to play

Murph & Mac Podcast

Play Episode Listen Later May 8, 2025 20:53


Founder of Accelerate Basketball & Steph Curry's personal trainer, Brandon Payne joined Murph & Markus this morning to share his perspective on Steph Curry's hamstring strain, why he was so emotional after hearing the news, and his timetable for return to playSee omnystudio.com/listener for privacy information.

Talking Scared
234 – Katherine Arden & The Devil's Train Timetable

Talking Scared

Play Episode Listen Later Apr 15, 2025 79:54


In the week that the world changed, we're talking about the last time things got this crazy.   Katherine Arden is the author of The Warm Hands of Ghosts — a novel set in the trenches of the First World War and on the borderline between horror and fantasy. It's a Faustian pact made in No-Man's Land, where our memories are the price we pay for keeping ourselves alive.   In this episode we talk a lot about history, about inflection points and moments of no-return. We talk about how systems of power can seem so complex that they lead only to ruin – but we also talk devils and fairies and angels and brave, brave nurses with scarred hands.   It's a joy of a conversation, about the most hideous time to be alive.   Enjoy!   Other books mentioned:   The Bear and the Nightingale (2017), by Katherine Arden The Buffalo Hunter Hunter (2025), by Stephen Graham Jones Wasteland: The Great War and the Origin of Modern Horror (2018), by W. Scott Pool Jonathan Strange & Mr Norrell (2004), by Susanna Clarke The Master and the Margarita (1940), by Mikhail Bulgakov Lud in the Mist (1926), by Hope Mirrlees Ghosts Have Warm Hands: A Memoir of the Great War (1968), by Will R. Bird Between Two Fires (2012), by Christopher Buehlman Ghost Eaters (2022), by Clay McLeod Chapman Wake Up and Open Your Eyes (2025), by Clay McLeod Chapman Support Talking Scared on Patreon   Check out the Talking Scared Merch line – at VoidMerch   Come talk books on Bluesky @talkscaredpod.bsky.social  on Instagram/Threads, or email direct to talkingscaredpod@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Greg Bedard Patriots Podcast with Nick Cattles
Reacting to Vrabel at the NFL Meetings

Greg Bedard Patriots Podcast with Nick Cattles

Play Episode Listen Later Mar 31, 2025 39:08


On this episode of the Greg Bedard Patriots Podcast, Greg reacts to Mike Vrabel's comments on Will Campbell and Travis Hunter, breaks down the wide receiver situation, and discusses the futures of Caedan Wallace, Christian Elliss, and Jahlani Tavai. 0:00 Welcome 0:56 Vrabel sounds sold on Campbell at LT 3:35 Buying Caedan Wallace at LT? 6:34 Vrabel on Travis Hunter 7:06 How do the Patriots rank Hunter, Carter and Campbell? 8:56 Will Campbell is a Vrabel player 12:02 Prize Picks 13:22 Promising Barmore update 15:28 Strange is getting a shot at center? 17:34 Polk and Baker have a clean slate? 19:28 Crowded WR room 21:10 Vrabel on Christian Elliss 22:01 Gametime 23:09 Vrabel high on Spillane 24:09 Jahlani Tavai a dead man walking? 25:35 Timetable for Diggs? 29:07 The plan with 3 offensive line coaches 31:24 Joint practices with Minnesota and Washington 32:44 Vrabel's vibe The Greg Bedard Patriots Podcast is presented by: Prize Picks! Get in on the excitement with PrizePicks, America's No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Download the app today and use code CLNS to get $50 when you play $5! PrizePicks, run your game! Go to https://PrizePicks.com/CLNS Learn more about your ad choices. Visit megaphone.fm/adchoices

KidNuz: News for Kids

Eager Beavers, Rio vs Bismarck, Travis' Timetable, Captain America Cashes In, SpongeBob Stamp, Not So Small World & A Sour Kiwi Campaign!  Sponsored today by ixllearning.com/kidnuz

Brant & Sherri Oddcast
2129 Staten Island Chuck

Brant & Sherri Oddcast

Play Episode Listen Later Feb 7, 2025 13:32


Topics:  God's Timetable, Shock Jock, Donald Duck, Car Rental, The Kingdom of Heaven, The Big Game, Guys In The Room, Dream Job, Apologize To A Parrot, Breaking Animal News BONUS CONTENT: Spoilers, Jerry for CURE   Quotes: “We're the first shall last people.” “Sometimes humility is in order about what we actually know.” “They don't care about our big game.” “You made a wrong choice at the fork in the road.” Help Jerry reach his goal: cure.org/jerry Want more of the Oddcast? Check out our website!