Podcasts about timetable

A top star in the upcoming March Madness field has been sidelined indefinitely by injury. Correspondent Gethin Coolbaugh reports.

WEEI Celtics Reporter Justin Turpin joins, talks Tatum's timetable for a return

Carl and Mike get into some of the latest sports headlines including the Hawks losing over the weekend to the Pacers, Jalen Johnson being named to NBA All-Star reserves and the Hawks trading Vit Krejci and discuss what they believe the future hold for the franchise as they continue to rebuild after moving on from Trae Young.

NDC announces sweeping reforms as part of a major reorganization drive. The party has directed all members occupying government offices—Ministers, Deputies, CEOs, and MDs of state institutions—who intend to contest any party position to resign six months ahead of the 2026 internal elections.

Tom Haberstroh, Amin Elhassan and producer Anthony Mayes can't believe the NBA changed the schedule for the Finals without explanation. Giannis' self diagnosis on his calf injury was truly innovative, sending the Bucks season into a tailspin, but Doc Rivers made sure to be explicitly clear about one thing in particular. Truth Teller Tippernaught Sports, lip reader extraordinaire, joins the program to take us behind the scenes of his process, his dedication to accuracy and what NBA moments catch his eye the most. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Illuminati YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠ Basketball Illuminati is now part of the Count The Dings Network. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Count The Dings Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to support the show, get ad free episodes and exclusive content at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/countthedings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ILLUMINATI MERCH HAS RETURNED⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Check it out here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/CTDMERCH⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Basketball Illuminati! On⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠basketballilluminati@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bballilluminati⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@basketballilluminati⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

(0:00) Leroy Irvin & Cerrone Battle begin the final hour with the Entertainment Report featuring: comedian Ryan Davis' appearance on Club Shay Shay, Bedrock Customs has a special delivery for Jim Jones and Drake Maye at the rookie premier getting advice from 2 G.O.A.T.'s: Jay-Z and Tom Brady.(9:49) Irvin & Battle get into the NFL Coaching carousel following the end of the regular season. If a third of the league needs coaching, should Harbaugh and Tomlin have moved on?(21:43) Jayson Tatum appears to say he's ready following the Celtics win over the Heat. Leroy & Cerrone discuss the timeline for Jayson Tatum's comeback that they're comfortable with.(27:43) The Playa's Call - Time where the panel takes time to acknowledge someone in sports/life. Plus, can you be a nice journalist? -------------------------------------------FOLLOW ON TWITTER/X: @BostonLIrvin | @Cerrone_Battle | @jorgiesepulvedaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hausu ist einer der ungewöhnlichsten Filme, die man sich wohl angucken kann. Auf dem Papier handelt es sich um einen normalen Horrorfilm. Die sechzehnjährige Oshare ist noch nicht über den Tod ihrer Mutter hinweg und will die Ferien mit ihrem Vater im Ferienhaus in Karuizawa verbringen, als ihr dieser seine neue Freundin als Begleitung vorstellt. Kurzerhand entschließt sich Oshare,, mit Ihren Freundinnen, ihrer Tante zu besuchen. Zusammen mit Ihrem Lehrer machen sich die Teenager auf in das Haus der Tante, in dem mehr vorgeht, als es auf den ersten Blick scheint. Regisseur Nobuhiko Ōbayashi präsentiert mit Hausu einen Horrorfilm, der sehr ins Experimentelle geht und technisch alles ausprobiert, was die Filmtechnik zu seiner Zeit erlaubte. Von Miniaturen, über Greenscreen, Maskenarbeit und klassisches Matte Painting. Gepaart mit einem audiovisuellen Trip, der seinesgleichen sucht. Sir Pommes und Dengeki Gamer haben sich diesen ungewöhnlichen Film ein Mal genauer angesehen. a hat of Media wünscht wie immer viel Spaß. Timetable: 0:00:00 Intro 0:01:53 Vorbesprechung 0:06:12 Hausu Besprechung 0:54:40 Ab hier SPOILER 0:59:30 Fazit 1:10:11 Outro Dorama Rama by aHatofMedia, das sind Sir Pommes und Dengeki Gamer die euch mit jeder Folge in die Welt der asiatischen Dorama-Serien und Filme entführen und das Erlebte aus Ihrer Sicht wiedergeben. Die Hutzentrale: -►Homepage: http://ahatofmedia.de/ Unser Archive auf YouTube: -►Twitch Live Archiv: https://www.youtube.com/@aHatofMediaLive -►YouTube: https://www.youtube.com/channel/UC0qU1jdHeY2zWh97QzVGu4A Oder joined unseren Discord: -►Discord: https://discord.gg/hYhw88PPp2 Support: -►Spenden: https://ko-fi.com/ahatofmedia Hier gibt es mehr Sir Pommes: -►YouTube: https://www.youtube.com/user/sirpommes87 -►Twitch: https://www.twitch.tv/sirpommes87 Hier gibt es mehr Dengeki Gamer: -►YouTube: https://www.youtube.com/user/DengekiGamer -►Twitter: https://twitter.com/dengekigamer? -►Instagram: https://www.instagram.com/dengekigamer/ Hier gibt es mehr Voll Verpixelt: -►Facebook: https://www.facebook.com/Voll-verpixelt-1391650974211749/ -►Twitter: https://twitter.com/voll_verpixelt -►Instagram: https://www.instagram.com/voll.verpixelt/

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Cujo ist einer der weniger bekannten aber, sehr geliebten Steven King Romanverfilmungen. Zumindest glaubt das Dengeki Gamer, denn der hat vom Film, den Sir Pommes sich angesehen hat, noch nie was gehört. Scheinbar aber ein Horror Klassiker, der von einem tollwütigen Hund handelt. Entspannter geht es bei Yoshi Island zu, ebenfalls ein Klassiker, den Dengeki Gamer nach langer Zeit mal wieder in die Konsole gesteckt hat. Bis heute ein optisch und akustisches Meisterwerk, das dazu auch noch spielerisch viel zu bieten hat. Den Abschluss in der ersten Folge von 2026 macht noch einmal Sir Pommes, der das Jahr beginnt, wie er das letzte beendet hat, mit einem Sniper Gewehr im Anschlag in Sniper Elite 4. a Hat of Media wünscht ein frohes neues Jahr 2026, und viel Spaß beim reinhören. Timetable: 00:00:00 Begrüßung 00:02:45 Themen 00:03:42 Sniper Elite 4 00:50:57 Yoshis Island 01:04:43 Steven King´s Cujo 01:34:30 Verabschiedung Links: Does the Dog Die - Website Does the Dog Die - Cujo Eintrag (Trotz sorgfältiger inhaltlicher Kontrolle übernehmen wir keine Haftung für die Inhalte externer Links. Für den Inhalt der verlinkten Seiten sind ausschließlich deren Betreiber verantwortlich.) Die Kontent-Knechte von a Hat of Media, das sind Dengeki Gamer und Sir Pommes, die stets mit Ihrem (Halb-)Wissen glänzen und Euch mit interessantesten Themen, Denkanstößen, viel Wahnwitz und persönlichen Einblicken in das Leben zweier Content Schaffenden versorgen. Die Kontent Knechte erscheinen alle zwei Wochen und können Inhaltlichen alles abdecken, auch wenn der Schwerpunkt auf Spiele, Filme und Musik, bzw. Multimedia liegt. Die Hutzentrale: -►Homepage: http://ahatofmedia.de/ Unser Archive auf YouTube: -►Twitch Live Archiv: https://www.youtube.com/@aHatofMediaLive -►YouTube: https://www.youtube.com/channel/UC0qU1jdHeY2zWh97QzVGu4A Oder joined unseren Discord: -►Discord: https://discord.gg/hYhw88PPp2 Support: -►Spenden: https://ko-fi.com/ahatofmedia Hier gibt es mehr Sir Pommes: -►YouTube: https://www.youtube.com/user/sirpommes87 -►Twitch: https://www.twitch.tv/sirpommes87 Hier gibt es mehr Dengeki Gamer: -►YouTube: https://www.youtube.com/user/DengekiGamer -►Twitter: https://twitter.com/dengekigamer? -►Instagram: https://www.instagram.com/dengekigamer/ Hier gibt es mehr Voll Verpixelt: -►Facebook: https://www.facebook.com/Voll-verpixelt-1391650974211749/ -►Twitter: https://twitter.com/voll_verpixelt -►Instagram: https://www.instagram.com/voll.verpixelt/

(0:00) Hardy, Dan Roche & Kendra Middleton begin this program on the second day of the New Year by exchanging post-holiday pleasantries. Hardy recaps some of his household movie selections before the panel go off the rails.WHAT HAPPENED LAST NIGHT: (20:41) The Celtics defeated the Kings (120-106) on the road, pulling away in the 4th quarter. Kendra speculates on when Jayson Tatum will return this season. There was also some College Football being played on New Year's Day.(36:16) The College Football Playoffs Quarterfinals continued last night. Indiana blew out Alabama (38-3). Plus, Oregon shutout Texas Tech (23-0) and Ole Miss came back to defeat Georgia (39-34).Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardyFor the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Spokesperson for the Transport Users Association, Daniel Bowen, joined Shane McInnes.See omnystudio.com/listener for privacy information.

3AW host Shane McInnes has exposed a lie with the upcoming timetable for the new Metro Tunnel.See omnystudio.com/listener for privacy information.

(00:00-16:32) Joined from Tampa by voice of the Blues, Chris Kerber coming off the Blues 6-2 win over the Panthers over the weekend. The two-goal lead. Jonatan Berggren. Young players adding some energy and scoring. Robert Thomas stepping up as the team's best forward. Goaltending and back-to-backs. Timetable for some of the injured guys to return.(16:40-35:11) Martin's open tabs. Dick Fitts and Hunter Dobbins. Do the Cardinals finally have a direction? We need to stink, Doug. The poultry has come home to roost. It's like an old pair of jeans. Jackson won't be bullied into playing drops.(35:21-55:38) Joined by Gabe DeArmond of Power Mizzou talking new Mizzou offensive coordinator Chip Lindsey. Seems unlikely that Drink goes to Michigan now. Gator Bowl this weekend against Virginia. Two goals: beat Virginia and get Hardy the single season Mizzou rushing record. Who's the best runningback Mizzou has ever had? Hardy's in the conversation. Gabe says we got the right teams in the CFP outside of Tulane and JMU. Changes coming. Expectations for tonight's Bragging Right game. Bobby Petrino to UNC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Barry Kenny, Head of Corporate Communications at Iarnród Eireann, outlines train and DART time changes over the Christmas period.

Es weihnachtet sehr und pünktlich zum Jahreswechsel haben wir noch eine Folge in diesem Jahr für euch! Ganze 58 neue Bands und auch die Tageseinteilung gab es für das Hurricane und Southside und wir wollen das natürlich mit euch besprechen. Mit dabei sind neben neuen Headlinern auch einige Perlen im Mittelfeld und den unteren Reihen, die wir euch vorstellen wollen. Auf wen Max mehr als 13 Jahre gewartet hat, wer alles exklusiv dabei ist und auch erste Theorien zum Timetable gibt es in der neuen Folge! Schöne Feiertage euch allen! Und nun viel Spaß mit der neuen Folge – wir sehen uns auf dem Zeltplatz! "Unterm Pavillon" - Die Playlist mit der Musik zum Podcast: https://open.spotify.com/playlist/2cATDGNsCR3W6lsriWXXTD?si=rI2BP1EySP2rFr5G15Zccw Headliner auf TikTok: https://www.tiktok.com/@headlinerfestivalpodcast?_t=8czbQRQk1cJ&_r=1 Ihr könnt uns in allen gängigen Podcast Apps hören! Hier findet ihr uns: Spotify: https://open.spotify.com/show/2J3kMPTKf6q48pLPfk2h1m?si=xIzeZL63RpOkQZz2vrR16Q RSS-Feed: http://headliner-festivalpodcast.podigee.io/feed/mp3 iTunes / Apple Podcast: https://itunes.apple.com/de/podcast/headliner-der-festivalpodcast/id1382715690?mt=2 Android: Wir sind auch auf allen anderen gängigen Android-Apps zu finden. ______________________________________ Janas Instagram: https://www.instagram.com/janacarina3/ Max Instagram: https://www.instagram.com/max.gemm/ Headliner Instagram: http://www.instagram.com/headliner_festivalpodcast/ TikTok: https://www.tiktok.com/@headlinerfestivalpodcast?_t=8czbQRQk1cJ&_r=1 Mail: headliner-podcast@web.de

WEEI Celtics Insider Justin Turpin joins the show, talks Celtics, Tatum's timetable

Today we're going big on The Game Awards 2025 — the winners, the indie sweep, and the announcements that just set up the next couple of years in gaming. Plus, we cover a major London custody screening study on undiagnosed ADHD, and the new UK rail timetable landing this weekend. For more, head to standard.co.uk. Hosted on Acast. See acast.com/privacy for more information.

Join our free WhatsApp community for Q&A submissions, polls on future episodes & links to the podcast first: https://chat.whatsapp.com/HB7n1PNGdGL5STACssEH1sLeave us a review and share this episode with someone you think might enjoy it! It really helps us out.Follow us on Instagram: www.instagram.com/teachsleeprepeatpodcastFollow us on TikTok: www.tiktok.com/teachsleeprepeatpodcast

For the latest and most important news of the day | https://www.thecanadianpressnews.ca To watch daily news videos, follow us on YouTube | https://www.youtube.com/@CdnPress The Canadian Press on X (formerly Twitter) | https://twitter.com/CdnPressNews The Canadian Press on LinkedIn | https://linkedin.com/showcase/98791543

Andrew "Razor" Raycroft joins, talks Bruins' great week, McAvoy return timetable

Our Browns beat reporter Daryl Ruiter joined "Baskin and Phelps" Wednesday, giving the state of the team and why he believes there is a plan for when Shedeur Sanders will start for the Browns at quarterback.

Bucky Irving OUT Week 11; No Timetable For Return?

Aviation investigator/litigator Jim Brauchle joined Terry Meiners to talk about the capabilities of the UPS MD-11F, like the one that crashed in Louisville.Enough information has been released by the NTSB to confirm that the left wing engine detached on airport property and that the jet had been in a prolonged maintenance hold in San Antonio from early September into mid-October.NTSB UPDATE, Friday November 7, 2025"UPDATE TO MEDIA BRIEFING: During yesterday's media briefing, the preliminary information reported was that FAA ADS-B data indicated a GPS altitude of 475 feet. When considering how FAA ADS-B altitude is reported, this equates to approximately 100 ft above ground level. Data from the flight data recorder is still being validated."

Choosing Faith Through Failure: God's Timetable for Zion by Autumn Dickson Because of an extermination order, the Saints were driven out of Missouri and into Nauvoo. In Doctrine and Covenants 124, the Lord excuses His people from building the temple in Missouri after they had been driven out. Doctrine and Covenants 124:49 Verily, verily, I […] The post Come, Follow Me with FAIR – Doctrine and Covenants 124 – Part 2 – Autumn Dickson appeared first on FAIR.

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Florida looks to snap a four-game losing streak to Georgia and get on a November run against all odds. Interim coach Billy Gonzales and his players' resolve is sure to be tested. Kirby Smart's Bulldogs are not the dominant force of recent seasons and have experienced some close-calls, but still find ways to win. All eyes, though, are on the winner of the Lane Kiffin Sweepstakes. The Ole Miss coach will have a decision to make. The Rebels and Gators could now find themselves in a battle with LSU for biggest name in the coaching carousel. During the latest Swamp Things, Edgar and Mark lay out the Lane Train's path to Gainesville and the Gators' path to victory against Georgia. Battle for Lane Kiffin (0:00) Timetable for landing Kiffin (8:29) AD Scott Stricklin looking for GM (14:21) Florida vs. Georgia (20:14) Reason for pessimism (22:46) Matchup offense (25:58) Matchup defense (27:46) On the spot (33:09) Final thought (35:25) Game picks (40:28) Jeremy Foley's Corner (47:02)

Dallas Morning News Reporter Mike Curtis joins the show ahead of the Mavericks season opener against the Spurs to preview the season, projected stat lines for Cooper Flagg, pumping the brakes on Kyrie's rehab, and more!

Text me your thoughts about this epidode ...With thanks to António Marques for the intro music, welcome to the Season 5 premiere of the Vedic Astrology Podcast! After a longer than expected hiatus, I'm thrilled to be back sharing my love of Astrology with you! In this episode, I explore the metaphor of 'Earth Campus' to better understand Vedic astrology. Discover how the signs, houses, and planets can be seen as classrooms, curriculum units, and teachers. I'm going to show you the significance of your birth chart as a timetable that unlocks your personal path and destiny. If you'd like to follow along, be sure to check out the detailed metaphor at fionamarques.com/earth-campus (https://www.fionamarques.com/earth-campus). Additionally, if you're interested in deepening your knowledge, consider joining "The Guided Pathway" of the Apprenticeship (https://www.fionamarques.com/apprenticeship-guidance) or connecting with my community on Patreon (https://www.patreon.com/fionamarques). Thank you for your continued support and for tuning in!00:00 The Birth Chart as your Earth Campus Timetable00:04 Welcome and Catch up04:12 Birth Chart as a Rubik's Cube06:50 Earth Campus Metaphor09:53 Signs as Classrooms16:43 Houses as Units19:37 Planets as Teachers25:20 Professors in the wrong classrooms30:24 Ascendant as the College38:16 Unlocking your textbook list41:03 How to Learn Vedic Astrology through the Earth Campus MetaphorSupport the show

Esta semana, en nuestras Islas de Noche, nos movemos en clave de rock progresivo, coordenadas británicas en su mayoría y entre clásicos y superclásicos, con discos aparecidos entre 1970 y 1973. Suenan: COLOSSEUM - "THE MACHINE DEMANDS A SACRIFICE" ("THE GRASS IS GREENER", 1970) / VAN DER GRAAF GENERATOR - "WHATEVER WOULD ROBERT HAVE SAID?" ("THE LEAST WE CAN DO IS WAVE TO EACH OTHER", 1970) / SUPERSISTER - "MEMORIES ARE NEW" ("PRESENT FROM NANCY", 1970) / CARAVAN - "FROZEN ROSE (I DON'T KNOW ITS NAME ALIAS THE WORD)" (BONUS DE "IN THE LAND OF GREY AND PINK", 1971) / JULIE DRISCOLL - "A NEW AWAKENING" ("1969", 1971) / JACK BRUCE - "VICTORIA SAGE" ("HARMONY ROW", 1971) / GENTLE GIANT - "THE ADVENT OF PANURGE" ("OCTOPUS", 1972) / GENESIS - "TIME TABLE" ("FOXTROT", 1972) / KING CRIMSON - "EXILES" ("LARKS' TONGUE IN ASPIC", 1973) / EMERSON, LAKE AND PALMER - "FROM THE BEGINNING" ("TRILOGY", 1972) / PINK FLOYD - "CHILDHOOD'S END" ("OBSCURED BY CLOUDS", 1972) /Escuchar audio

On the pod this week, host Austin Karp looks at Roger Goodell's comments about an early move on media rights. Plus, with the Ryder Cup set to begin, Golf Channel analyst Brandel Chamblee joins the show to discuss the event at Bethpage and other topics impacting golf. With volleyball and other women's sports getting more and more traction with audiences, Big Ten administrator Grace McNamara dishes on how BTN and other media partners are benefitting. And finally, in Karp's Corner, could sports be what solves a standoff between Nexstar/Sinclair and Disney over Jimmy Kimmel? 1:09 NFL Media Rights4:34 Brandel Chamblee Interview16:33 Grace McNamara Interview22:43 Karp's Corner Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Did you know that Jesus timed key events in His ministry to align with the biblical Holy Days? Discover the rich meaning behind God's Fall Holy Days (Yom Kippur, Yom Teruah/Rosh Hashanah, and Sukkot) and how they point to powerful past events—and the ultimate future moment when His Kingdom will break into the world. ********************************************** Yom Teruah/Rosh Hashanah dates 2025: Begins sunset Monday, September 22, 2025 Ends nightfall Tuesday, September 24, 2025 Yom Kippur dates 2025: Begins sunset Wednesday, October 1, 2025 Ends nightfall Thursday, October 2, 2025 Sukkot dates 2025: Begins sunset Monday, October 6, 2025 Ends nightfall Tuesday, October 13, 2025

Dr. Crow joins Dan to discuss Jayden Reeds surgeries and what his timetable looks like for a return. Plus they chat about Zach Tom, JJ McCarthy, and Joe Burrow. See omnystudio.com/listener for privacy information.

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Hour 3. The Cleveland Browns announce the 53-man roster for the season with Shedeur Sanders named as the 3rd QB with Dillon Gabriel ahead of him and Zach predicts when both the QBs will make their first starts of the NFL regular season as rookies. Hour 3.

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Most Americans hardly knew about autism in the 1980s and '90s. Then, as if suddenly, autism became big news in the 2000s. And the rate of autism has increased since, including diagnosis among adults. But how did this happen?

In this episode, we discuss two mega-contracts getting done for Garrett Wilson & Sauce Gardner. How much money did the Jets deal out for the former 2022 first-round picks? Also, Mason Taylor's contract dispute and where things stand with second-rounders across the league. That, and much more. If you've enjoyed this episode, make sure to leave a positive rating if you're listening on Apple. Enjoy!

This final meditation in this week's series is an integrated practice, inviting you to reflect on all the rhythms explored during the week. You'll set intentions for integrating chrono-living into your daily life, practicing gratitude for your body's wisdom, and embracing a holistic approach to your well-being. This is day 7 of a 7-day meditation series, Your Body's Secret Timetable: Decoding Peak Performance, episodes 3332-3328. THIS WEEK'S THEME: Your Body's Secret Timetable: Decoding Peak Performance Welcome to a fascinating journey into the very heart of your being! In our modern world, we often feel like we're constantly fighting against time, pushing through fatigue, or struggling to find our rhythm. But what if the secret to boundless energy, sharper focus, and deeper well-being lies not in pushing harder, but in gently attuning to the incredible intelligence already within you? This special 7-day meditation series, "Your Body's Secret Timetable: Decoding Peak Performance," invites you to discover the hidden science of your own rhythms. We'll explore the intricate biological clocks – from your master circadian rhythm to the subtle ultradian pulses – that govern everything from your sleep and hormone release to your cognitive function and mood. Through guided meditations and insightful explorations, you'll learn to decode your body's intrinsic timing, optimize your daily flow, and unlock a profound sense of harmony and vitality. Get ready to synchronize with your inner cosmos and discover the power of living in exquisite alignment with your natural self. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 7 of a 7-day meditation series titled, Your Body's Secret Timetable," episodes 3332-3338 Day 1:   Visualization to Start Your Day Day 2:  Affirmation: "My body's wisdom guides me to peak performance." Day 3:   Coherent Breathing Technique Day 4:  Varun Mudra for mental and emotional stability Day 5:  Third Chakra for abundant energy Day 6: Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure WEEKLY CHALLENGE:  Your Body's Rhythm Reporter  Become a conscious observer of your body's inner timing. Each day, you'll choose a specific internal rhythm to track, noticing its impact on your energy and performance, and reflecting on your observations to foster optimal well-being. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE + LEAVE A REVIEW  SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

Observe your changing mental and emotional states throughout the day. You'll practice non-judgmental awareness of your cognitive peaks and emotional valleys, allowing you to identify your unique rhythms and flow more gracefully with them. This is day 6 of a 7-day meditation series, Your Body's Secret Timetable: Decoding Peak Performance, episodes 3332-3328. THIS WEEK'S THEME: Your Body's Secret Timetable: Decoding Peak Performance Welcome to a fascinating journey into the very heart of your being! In our modern world, we often feel like we're constantly fighting against time, pushing through fatigue, or struggling to find our rhythm. But what if the secret to boundless energy, sharper focus, and deeper well-being lies not in pushing harder, but in gently attuning to the incredible intelligence already within you? This special 7-day meditation series, "Your Body's Secret Timetable: Decoding Peak Performance," invites you to discover the hidden science of your own rhythms. We'll explore the intricate biological clocks – from your master circadian rhythm to the subtle ultradian pulses – that govern everything from your sleep and hormone release to your cognitive function and mood. Through guided meditations and insightful explorations, you'll learn to decode your body's intrinsic timing, optimize your daily flow, and unlock a profound sense of harmony and vitality. Get ready to synchronize with your inner cosmos and discover the power of living in exquisite alignment with your natural self. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 6 of a 7-day meditation series titled, Your Body's Secret Timetable," episodes 3332-3338 Day 1:   Visualization to Start Your Day Day 2:  Affirmation: "My body's wisdom guides me to peak performance." Day 3:   Coherent Breathing Technique Day 4:  Varun Mudra for mental and emotional stability Day 5:  Third Chakra for abundant energy Day 6: Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure WEEKLY CHALLENGE:  Your Body's Rhythm Reporter  Become a conscious observer of your body's inner timing. Each day, you'll choose a specific internal rhythm to track, noticing its impact on your energy and performance, and reflecting on your observations to foster optimal well-being. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE + LEAVE A REVIEW  SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

Become aware of your daily energy fluctuations. You'll practice tuning into ultradian rhythms, identifying moments of natural peak focus and the subsequent need for rest, allowing you to intentionally integrate mindful breaks throughout your day. This is day 5 of a 7-day meditation series, Your Body's Secret Timetable: Decoding Peak Performance, episodes 3332-3328. THIS WEEK'S THEME: Your Body's Secret Timetable: Decoding Peak Performance Welcome to a fascinating journey into the very heart of your being! In our modern world, we often feel like we're constantly fighting against time, pushing through fatigue, or struggling to find our rhythm. But what if the secret to boundless energy, sharper focus, and deeper well-being lies not in pushing harder, but in gently attuning to the incredible intelligence already within you? This special 7-day meditation series, "Your Body's Secret Timetable: Decoding Peak Performance," invites you to discover the hidden science of your own rhythms. We'll explore the intricate biological clocks – from your master circadian rhythm to the subtle ultradian pulses – that govern everything from your sleep and hormone release to your cognitive function and mood. Through guided meditations and insightful explorations, you'll learn to decode your body's intrinsic timing, optimize your daily flow, and unlock a profound sense of harmony and vitality. Get ready to synchronize with your inner cosmos and discover the power of living in exquisite alignment with your natural self. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 5 of a 7-day meditation series titled, Your Body's Secret Timetable," episodes 3332-3338 Day 1:   Visualization to Start Your Day Day 2:  Affirmation: "My body's wisdom guides me to peak performance." Day 3:   Coherent Breathing Technique Day 4:  Varun Mudra for mental and emotional stability Day 5:  Third Chakra for abundant energy Day 6: Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure WEEKLY CHALLENGE:  Your Body's Rhythm Reporter  Become a conscious observer of your body's inner timing. Each day, you'll choose a specific internal rhythm to track, noticing its impact on your energy and performance, and reflecting on your observations to foster optimal well-being. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE + LEAVE A REVIEW  SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.  

The masters of dumb moves.     To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/TheJeffWardShow

This meditation guides you to become aware of your daily energy fluctuations. You'll practice tuning into ultradian rhythms, identifying moments of natural peak focus and the subsequent need for rest, allowing you to intentionally integrate mindful breaks throughout your day. This is day 3 of a 7-day meditation series, Your Body's Secret Timetable: Decoding Peak Performance, episodes 3332-3328. THIS WEEK'S THEME: Your Body's Secret Timetable: Decoding Peak Performance Welcome to a fascinating journey into the very heart of your being! In our modern world, we often feel like we're constantly fighting against time, pushing through fatigue, or struggling to find our rhythm. But what if the secret to boundless energy, sharper focus, and deeper well-being lies not in pushing harder, but in gently attuning to the incredible intelligence already within you? This special 7-day meditation series, "Your Body's Secret Timetable: Decoding Peak Performance," invites you to discover the hidden science of your own rhythms. We'll explore the intricate biological clocks – from your master circadian rhythm to the subtle ultradian pulses – that govern everything from your sleep and hormone release to your cognitive function and mood. Through guided meditations and insightful explorations, you'll learn to decode your body's intrinsic timing, optimize your daily flow, and unlock a profound sense of harmony and vitality. Get ready to synchronize with your inner cosmos and discover the power of living in exquisite alignment with your natural self. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 3 of a 7-day meditation series titled, Your Body's Secret Timetable," episodes 3332-3338 Day 1:   Visualization to Start Your Day Day 2:  Affirmation: "My body's wisdom guides me to peak performance." Day 3:   Coherent Breathing Technique Day 4:  Varun Mudra for mental and emotional stability Day 5:  Third Chakra for abundant energy Day 6: Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure WEEKLY CHALLENGE:  Your Body's Rhythm Reporter  Become a conscious observer of your body's inner timing. Each day, you'll choose a specific internal rhythm to track, noticing its impact on your energy and performance, and reflecting on your observations to foster optimal well-being. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE + LEAVE A REVIEW  SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

Tune into your body's hormonal signals. You'll focus on conscious breathing and gentle awareness, acknowledging how stress impacts your system and visualizing balance returning to your internal chemical rhythms. This is day 4 of a 7-day meditation series, Your Body's Secret Timetable: Decoding Peak Performance, episodes 3332-3328. THIS WEEK'S THEME: Your Body's Secret Timetable: Decoding Peak Performance Welcome to a fascinating journey into the very heart of your being! In our modern world, we often feel like we're constantly fighting against time, pushing through fatigue, or struggling to find our rhythm. But what if the secret to boundless energy, sharper focus, and deeper well-being lies not in pushing harder, but in gently attuning to the incredible intelligence already within you? This special 7-day meditation series, "Your Body's Secret Timetable: Decoding Peak Performance," invites you to discover the hidden science of your own rhythms. We'll explore the intricate biological clocks – from your master circadian rhythm to the subtle ultradian pulses – that govern everything from your sleep and hormone release to your cognitive function and mood. Through guided meditations and insightful explorations, you'll learn to decode your body's intrinsic timing, optimize your daily flow, and unlock a profound sense of harmony and vitality. Get ready to synchronize with your inner cosmos and discover the power of living in exquisite alignment with your natural self. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 4 of a 7-day meditation series titled, Your Body's Secret Timetable," episodes 3332-3338 Day 1:   Visualization to Start Your Day Day 2:  Affirmation: "My body's wisdom guides me to peak performance." Day 3:   Coherent Breathing Technique Day 4:  Varun Mudra for mental and emotional stability Day 5:  Third Chakra for abundant energy Day 6: Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure WEEKLY CHALLENGE:  Your Body's Rhythm Reporter  Become a conscious observer of your body's inner timing. Each day, you'll choose a specific internal rhythm to track, noticing its impact on your energy and performance, and reflecting on your observations to foster optimal well-being. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE + LEAVE A REVIEW  SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

This evening meditation guides you into deep relaxation, preparing your body for restorative sleep. You'll focus on releasing the day's tensions, visualizing the fading light, and allowing your body's natural sleep signals to take over, honoring your internal clock for optimal rest. This is day 2 of a 7-day meditation series, Your Body's Secret Timetable: Decoding Peak Performance, episodes 3332-3328. THIS WEEK'S THEME: Your Body's Secret Timetable: Decoding Peak Performance Welcome to a fascinating journey into the very heart of your being! In our modern world, we often feel like we're constantly fighting against time, pushing through fatigue, or struggling to find our rhythm. But what if the secret to boundless energy, sharper focus, and deeper well-being lies not in pushing harder, but in gently attuning to the incredible intelligence already within you? This special 7-day meditation series, "Your Body's Secret Timetable: Decoding Peak Performance," invites you to discover the hidden science of your own rhythms. We'll explore the intricate biological clocks – from your master circadian rhythm to the subtle ultradian pulses – that govern everything from your sleep and hormone release to your cognitive function and mood. Through guided meditations and insightful explorations, you'll learn to decode your body's intrinsic timing, optimize your daily flow, and unlock a profound sense of harmony and vitality. Get ready to synchronize with your inner cosmos and discover the power of living in exquisite alignment with your natural self. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 2 of a 7-day meditation series titled, Your Body's Secret Timetable," episodes 3332-3338 Day 1:   Visualization to Start Your Day Day 2:  Affirmation: "My body's wisdom guides me to peak performance." Day 3:   Coherent Breathing Technique Day 4:  Varun Mudra for mental and emotional stability Day 5:  Third Chakra for abundant energy Day 6: Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure WEEKLY CHALLENGE:  Your Body's Rhythm Reporter  Become a conscious observer of your body's inner timing. Each day, you'll choose a specific internal rhythm to track, noticing its impact on your energy and performance, and reflecting on your observations to foster optimal well-being. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE + LEAVE A REVIEW  SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

This meditation focuses on consciously aligning with the natural light cycle to enhance your body's peak performance. You'll be guided to visualize absorbing the energy of natural light (real or imagined) at the start of your day, feeling it awaken your body and mind, setting a conscious intention to synchronize with your inner clock. This is day 1 of a 7-day meditation series, Your Body's Secret Timetable: Decoding Peak Performance, episodes 3332-3328. THIS WEEK'S THEME: Your Body's Secret Timetable: Decoding Peak Performance Welcome to a fascinating journey into the very heart of your being! In our modern world, we often feel like we're constantly fighting against time, pushing through fatigue, or struggling to find our rhythm. But what if the secret to boundless energy, sharper focus, and deeper well-being lies not in pushing harder, but in gently attuning to the incredible intelligence already within you? This special 7-day meditation series, "Your Body's Secret Timetable: Decoding Peak Performance," invites you to discover the hidden science of your own rhythms. We'll explore the intricate biological clocks – from your master circadian rhythm to the subtle ultradian pulses – that govern everything from your sleep and hormone release to your cognitive function and mood. Through guided meditations and insightful explorations, you'll learn to decode your body's intrinsic timing, optimize your daily flow, and unlock a profound sense of harmony and vitality. Get ready to synchronize with your inner cosmos and discover the power of living in exquisite alignment with your natural self. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 1 of a 7-day meditation series titled, Your Body's Secret Timetable," episodes 3332-3338 Day 1:   Visualization to Start Your Day Day 2:  Affirmation: "My body's wisdom guides me to peak performance." Day 3:   Coherent Breathing Technique Day 4:  Varun Mudra for mental and emotional stability Day 5:  Third Chakra for abundant energy Day 6: Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure WEEKLY CHALLENGE:  Your Body's Rhythm Reporter  Become a conscious observer of your body's inner timing. Each day, you'll choose a specific internal rhythm to track, noticing its impact on your energy and performance, and reflecting on your observations to foster optimal well-being. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE + LEAVE A REVIEW  SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

What is the drop dead date the Knicks need to have a coach hired by?

Braden Gall and Emma Lingan talk hockey. What can the Preds learn from the Panthers? There is an injury update on Roman Josi and should the Preds consider trading down? Then we dive into the timetable for a full rebuild and what needs to happen each year. ⁠⁠⁠⁠⁠⁠⁠⁠Watch all episodes on YouTube⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠Sign up to Lower Broad Hockey⁠⁠⁠⁠⁠⁠⁠⁠. Brought to you by: SinkersBeverages.com ⁠⁠⁠⁠⁠⁠⁠⁠Join The In Crowd⁠⁠⁠⁠⁠⁠⁠⁠ today! And ⁠⁠⁠⁠⁠⁠⁠⁠Shotgun Willie's BBQ⁠⁠⁠⁠⁠⁠

"MARK STEVENS: CLASSIC CINEMA STAR OF THE MONTH" The name MARK STEVENS probably doesn't ring a bell with moviegoers today. However, he's one of those actors who once you see him on screen, you say, “Oh, yeah, THAT guy!” Still, at one time, he was a very in-demand leading man who was always compelling and had a tough-guy likability that brightened up many a hum-drum movie. He may not have reached the upper echelon of fame like contemporaries ALAN LADD or DANA ANDREWS, but he certainly left his mark — particularly in “The Dark Corner” with a pre-TV LUCILLE BALL. Like CHARLES LAUGHTON, DICK POWELL, and IDA LUPINO, he also became a pioneer of the actor-turned-director. Today, we take a look at his long and varied career and celebrate him as our Star of the Month. SHOW NOTES:  Sources: The Bad Boys of Film Noir (2008), by Karen Burroughs Hannsberry; “Today's Underrated Actor Spotlight: Mark Stevens,” February 20, 2018, by Baynum, TheTinselTownTwins.com; “Mark Stevens: Patience is Poison!, (2012), Noir City Annual; “Mark Stevens: Man of Many Talents,” February 2003, Classic Images; “Romance of Actor With Hedy Ended,” September 24, 1947, Daily News; Wikipedia.com; TCM.com; IBDB.com; IMDBPro.com; Movies Mentioned:  Destination Tokyo (1943), starring Cary grant & John Garfield; The Doughgirls (1944), starring Ann Sheridan; Hollywood Canteen (1944), starring Bette Davis & John Garfield; God Is My Co-Pilot (1945), starring Dennis Morgan & Dane Clark; Rhapsody In Blue (1945), starring Robert ALda & Joan Leslie;  Within These Walls (1945), starring Thomas Mitchell & Mary Anderson; From This Day Forward (1946), starring Joan Fontaine & Mark Stevens; The Dark Corner (1946), starring Mark Stevens & Lucille Ball; I Wonder Who's Kissing Her Now (1947), starring June Haver & Mark Stevens; The Street With No Name (1948), starring Richard Widmark & mark Stevens; The Snake Pit (1948), starring Olivia de Havilland; Sand (1949), starring Mark Stevens, Coleen Gray, & Rory Calhoun; Oh, You Beautiful Doll (1949), starring June Haver & Mark Stevens; Dancing In the Dark (1949), staring Wiliam Powell; Please Believe Me (1950), starring Deborah Kerr, Mark Stevens, Robert Walker, & Peter Lawford; Before Midnight and Dawn (1950), starring Mark Stevens, Edmond O'Brien, & Gale Storm; Katie Did It (1950), starring Ann Blyth & Mark Stevens; Target Unknown (1951),staring Mark Stevens; In Little Egypt (1951), starring Mark Stevens & Rhonda Fleming; Reunion in Rio (1952), starring Gigi Perreau, Mark Stevens, & Frances Dee; Jack Slade (1953), starring Mark Stevens Cry Vengeance (1954), starring Mark Stevens & Martha Hyer; Time Table (1956), starring Mark Stevens & Felicia Farr; September Storm (1960), starring Mark Stevens & Joanne Dru Escape From Hell Island (1963), starring Mark Stevens; Fate is the Hunter (1964), starring Glenn Ford, Nancy Kwan, Rod Taylor, & Suzanne Pleshette; Frozen Alive (1964), starring Mark Stevens; Sunscorched (1965), starring Mark Stevens; --------------------------------- http://www.airwavemedia.com Please contact sales@advertisecast.com if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices