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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2623: Amanda Kruse shares 25 years of lessons learned managing money within her marriage, emphasizing how consistent communication, shared financial goals, and evolving strategies built long-term trust and success. Her story highlights the power of transparency and teamwork over perfection, offering practical tools couples can adapt to align their values with their spending. Read along with the original article(s) here: https://womenwhomoney.com/how-we-manage-our-finances-couple/ Quotes to ponder: "Combining finances seemed like the best option for us. So after getting married, we viewed it as 'our' money, and that's how it's been ever since." "Even when we both earn money, we pretend like we only have one income." "Through it all, we discussed money with honesty and transparency. And after many conversations about our future, we set shared financial goals." Episode references: Equifax Credit Reports: https://www.equifax.com/personal/credit-report-services/ Tiller Money: https://www.tillerhq.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In der Kastanienallee bei Fräulein Kruse lebt Prinz Rambo, eine Schildkröte. In der Hoffnung, dass Prinz Rambo sich in einen richtigen Prinzen verwandelt, küsst Fräulein Kruse ihn jeden Tag auf die Nase. Aber als es so weit ist, verlässt er sie und macht sich auf nach Schweden, um dort eine echte Prinzessin zu heiraten. Und Fräulein Kruse? Fängt an zu graben ... Alle 7 Folgen der OHRENBÄR-Hörgeschichte: Warum Prinz Rambo nach Schweden will von Regina Müller-Ehlbeck. Es liest: Hannelore Hoger. ▶ Mehr Hörgeschichten empfohlen ab 4: https://www.ohrenbaer.de/podcast/empfohlen-ab-4.html ▶ Mehr Infos unter https://www.ohrenbaer.de & ohrenbaer@rbb-online.de
SportsWrap - June 12, 2025 | Segment 3 | Anthony and Lomas discuss the US Open with former collegiate golfer Justin Kruse
Today, we have our very own David Kruse with us to share what God has placed on his heart:
Dr. John Kruse is a neuroscientist, psychiatrist, and author with 25 years of experience specializing in adult ADHD. He earned his MD and PhD in Neuroscience from the University of Rochester. Dr. Kruse is known for his book, "Recognizing Adult ADHD: What Donald Trump Can Teach Us About Attention Deficit Hyperactivity Disorder," and focuses on helping patients understand and manage ADHD through various therapeutic approaches.In our conversation we discuss:(00:00) - Defining ADHD and DSM criteria(01:44) - How adult ADHD is diagnosed(03:36) - ADHD vs. other mental conditions(06:10) - Executive function and brain chemistry(08:32) - Biological markers and group overlap(11:38) - ADHD diagnosis trends and underdiagnosis(15:18) - ADHD increase during COVID explained(18:06) - Why adult ADHD went unrecognized(21:24) - Misdiagnosis and long-term consequences(27:17) - Genetics and shared mental health traits(31:01) - Trauma vs. genetic origins of ADHD(39:02) - Life impacts of untreated ADHD(46:19) - Interest-driven attention and hyperfocus(50:05) - ADHD strengths in entrepreneurship(01:11:38) - First steps and treatment optionsLearn more about Dr. John Kruse:YouTube Channel: youtube.com/9Reddit Subreddit: reddit.com/r/DrJohnKruse/Medium Articles: https://www.google.com/search?q=dockruse.medium.comWatch full episodes on: https://www.youtube.com/@seankimConnect on IG: https://instagram.com/heyseankim
How to Split a Toaster: A divorce podcast about saving your relationships
Mastering Stoic Empathy During and After DivorceDivorce attorney Seth Nelson and co-host Pete Wright welcome leadership expert and author Shermin Kruse to explore how combining stoicism with empathy can transform the divorce experience. Kruse, who grew up in war-torn Iran before becoming a lawyer and author, brings unique insights on maintaining emotional control while staying attuned to others' perspectives during high-conflict situations.Seth and Pete dive deep into practical applications of stoic empathy—from courtroom strategies to co-parenting interactions. The conversation explores how intentional discomfort practice builds resilience, while cognitive empathy helps navigate challenging relationships. Kruse shares powerful examples from her personal journey and professional experience, demonstrating how these principles can help anyone handle difficult conversations and negotiations more effectively. The discussion particularly focuses on how divorcing couples can maintain their authentic selves while managing conflict constructively.Questions we answer in this episode:How can I stay calm and focused when dealing with a hostile ex-spouse?What practical exercises help build emotional resilience during divorce?How do I balance being strong with staying empathetic in co-parenting?Key Takeaways:Practice discomfort in safe settings to build emotional controlUse active listening and pausing to better understand others' perspectivesRemember your responses are in your control, even when others' actions aren'tThis episode offers invaluable insights for anyone navigating divorce or high-conflict relationships. Kruse's blend of philosophical wisdom and practical experience provides actionable strategies for maintaining composure while building stronger post-divorce relationships.Links & NotesFind Sher on her website, LinkedIn, Instagram, or FacebookTune in to Sher's podcast Stoic EmpathyCheck out Sher's book Stoic EmpathySchedule a consult with SethGot a question you want to ask on the show? Click here! (00:00) - Welcome to How to Split a Toaster (00:26) - Shermin Kruse and Stoic Empathy (02:07) - What Is Stoic Empathy? (06:06) - The Practice of Stoicism (14:03) - Working on Empathy (20:08) - In the Divorce Process (32:43) - After Divorce (36:26) - Sher's Book
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Joss and Wayne talk with actor, director and film-maker Saara Lamberg about her Melbourne Winter Warmers Film Festival and her newest movie, COMA, featuring Janet Watson-Kruse. We also chat with... LEARN MORE The post COMA by Saara Lamberg, featuring Janet Watson-Kruse – Interview appeared first on JOY Breakfast.
Send us a textDive straight into a mind-expanding conversation with Dr. Jack Kruse! Forget everything you thought you knew about the root causes of autism, Hashimoto's, Parkinson's, PANS, bipolar disorder, and gut issues. Dr. Kruse drops a bombshell: it's not a chemical imbalance, it's a light signaling failure.In this raw and unfiltered interview, Dr. Kruse connects the seemingly disparate dots of modern disease, revealing how bad lighting, dysfunctional mitochondria, and our increasingly toxic environments are fundamentally disrupting the human blueprint, especially in developing children.This isn't just another theory; it's a biophysical revolution that will challenge your understanding of disease, healing, and human evolution. Get ready to have your paradigm shattered and your mind opened to a completely new perspective on human health.ResourcesLight in Shaping Life by Roland Van WijkBiophoton research by Fritz-Albert PoppMitochondrial disease insights from Doug WallaceAutism & epigenetics—Nicole Shanahan, Sergey BrinThe Body Electric by Robert O. BeckerOxygen by Nick LaneResearch from Dr. Francisco Gonzalez-Lima on red lightMicrobiome/autism research by Dr. Sabine HazanProducts 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution Broad Spectrum CBD NeuroSolution StimPod Learn MoreFor more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm
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Welcome to the Via Stoica Podcast, the Podcast on Stoicism.In Episode 87 of the Via Stoica Podcast, Shermin Kruse joins us for a deep and personal conversation on how Stoic Empathy can help you lead, connect, and live with greater clarity and compassion. We explore the Stoic roots of emotional intelligence, how to navigate discomfort and tough decisions, and why courage without empathy often falls short. Shermin shares powerful stories from her upbringing in post-revolution Iran, the art of negotiating from a place of grounded strength, and how to create space between impulse and response, both in life and leadership.Shermin Kruse is an author, speaker, professor, TEDx producer, and executive coach who helps leaders, teams, and individuals master resilience, influence, and meaningful connection. Her new book, Stoic Empathy: The Roadmap to a Life of Influence, Self-Leadership, and Integrity (Hay House, April 2025), blends Stoic philosophy with emotional intelligence to offer a powerful framework for navigating high-pressure situations and cultivating ethical leadership.Visit Shermin's official site: https://www.sherminkruse.comBook site: https://www.stoicempathy.comInstagram: https://www.instagram.com/sher_kruse/LinkedIn: https://www.linkedin.com/in/shermin-kruse/Facebook: https://www.facebook.com/sher.kruseBuy the book Stoic EmpathyAmazon: https://www.amazon.com/dp/B0D1C5ZMG7Target: https://www.target.com/p/-/A-91578121Penguin Random House: https://www.penguinrandomhouse.com/books/742401/stoic-empathy-by-shermin-kruseThriftBooks: https://www.thriftbooks.com/w/stoic-empathy/38258912/
Avsnitt 145 med Lisa Kruse, grundare av Holy Comms, om founder-led marketing och hur grundaren blir en tillgång i marknadsföringen. Vi pratar om allt från vad founder-led marketing är och varför det pratas så mycket om begreppet just nu. Till hur man använder det på ett bra sätt, när det fungerar som bäst och Lisa lyfter flera inspirerande exempel på svenska företag och grundare som arbetar bra med founder-led marketing. Du får också höra om: Fördelarna med founder-led marketing Fallgropar och misstag att undvika Vikten av marknadsteamet leder arbetet Nycklarna för att lyckas med det Varför kontinuitet är viktigare än frekvens Och hur founder-led marketing kan skapa en bättre relation mellan grundare och marknadsorganisationen. Om gästen Lisa Kruse är grundare av Holy Comms, en marketing-as-a-service-byrå som de senaste åren har växt snabbt. Hon har även tidigare erfarenhet från flera ledande roller inom marknad. Som grundare av Holy Comms har hon träffat och rådgett tusentals bolag från startupnivå till Fortune 500 kring marknadsföring. Bland annat inom founder-led marketing. Vid sidan om byrån är Lisa också medgrundare av impactbolaget 1,1 som hjälper kvinnor att starta och driva företag. Tidsstämplar 03:51 Vad founder-led marketing är 08:18 Var begreppet kommer från 17:04 Inspirerande svenska exempel 25:34 Autencitet, räckvidd och fördelarna 32:07 Sellable founders, Elon Musk och risker 35:07 Hur founder-led marketing fungerar 41:10 Kombinera med annan marknadsföring 45:17 Founder-led marketing i funneln 48:20 När är det en bra strategi som bolag 53:51 Tips, råd, lärdomar och viktiga insikter Länkar Lisa Kruse på LinkedIn Lise Kruse på TikTok Holy Comms (webbsida) Svenska exempel som nämndes Truls Christenson, co-founder Rscued Sara Wimmercranz, co-founder av Backing Minds Jessica Löfström, grundare av Expandera Mera och Ansvarssäkerhet The Founder-Led Marketing Show (poddtips) Apple Podcasts / Spotify How to Build a Founder-Led Content Strategy in 2025 - Hubspot (guide) Founder-Led Marketing: A Guide to Engaging Your Founder - CXL (artikel) 99% of Startups Fail—The 1% Use This Founder-Led Marketing Playbook - The Clueless Company (artikel) Bygga och använda personliga varumärken i marknadsföring – Mira Thimmayya #143 (poddavsnitt) Confetti (samarbete) Digitalenta (samarbete)
E. Kruse lässte Menschen nach dem Gottesdienst zum Thema Glaube zu Wort kommen.
This episode was recorded out on course at Elanora Country Club in Sydney with Harley Kruse from Kruse Golf.Harley takes some time with me whilst out on course at Elanora to chat about the architecture work that he is doing in conjunction with Mike Clayton from Clayton Devries Pont (CDP).Join us for an interesting insight into their shared vision ahead for Elanora, along with the detail of some specific areas on course and just what goes into their thinking.People and places mentioned in this podcast:Kruse Golf - FacebookCDPElanora Country ClubElanora Country Club 4th HoleElanora Country Club 9th HoleElanora Country Club 10th HoleElanora Country Club 18th HoleElanora Country Club - Google EarthRoyal Perth Golf ClubWoodlands Golf ClubYarra Yarra Golf ClubYering Meadows Golf Club
Shermin Kruse returns to the podcast today to discuss tips and tricks for public speaking. Shermin is a renowned negotiation consultant, law professor, author, and TEDx speaker. Having produced and scripted over 60 TEDx talks, she has a lot of experience under her belt. She is also the founder and executive producer of TEDxWrigleyville. Listen in as she shares insights on how to connect with your audience effectively. Links: TEDxWrigleyville: https://tedxwrigleyville.com/ Shermin's Website: https://www.sherminkruse.com/
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ⓦ weekly52 Blog Podcast Video & Artworkhttps://weekly52.de/weekly/425Achtet auf das ⓦ
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Kruse, Käthe www.deutschlandfunkkultur.de, Fazit
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Back on the show for a second time is Dr. Jack Kruse, a neurosurgeon and health optimizer who takes a unique approach to wellness through what he calls "quantum biology." Dr. Kruse has dedicated his career to exploring the connection between light, electromagnetism, and human health. He's known for his controversial perspectives on how modern technology, artificial light, and high-latitude living negatively impact our cellular function and mitochondrial health.Watch our first podcast with Dr. Kruse here: https://youtu.be/luMHcGTAhA8Dr Kruse Links:https://x.com/DrJackKrusehttps://www.instagram.com/drjackkrusehttps://www.patreon.com/DrJackKrusehttps://jackkruse.comWelcome to take a deep breathFree Resources:
Today I'm talking with passionate Midwestern food blogger Meredith Kruse. We talk about the misconception that Midwestern cuisine is bland and unhealthy when it's actually really fresh and delicious! The recipe she tells us about is a versatile breakfast option featuring savory ingredients. It that can be frozen for later and quickly reheated for a convenient and protein-packed meal.Meredith's Links:Website: OurLoveLanguageIsFood.comInstagram: @OurLoveLanguageisFoodFacebook: @OurLoveLanguageisFoodPinterest: @OurLoveLanguageisFoodYouTube: @OurLoveLanguageisFoodRecipe: Homemade Egg BitesChristine's Links:Blog: CookTheStory.comWebsite: TheCookful.comCookbook: The All New Chicken Cookbook Recipes Mentioned:How to Thaw SausagesCooking Sausages From FrozenSausage and Peppers in the Air FryerCooking Sausages in the Air FryerHow to Cook Shrimp from FrozenHow to Cook Flank SteakBeef Tips and Rice
Andrea Kruse, CEO of Viva Cruises, talks with Alan Fine of Insider Travel Report about the all-inclusive upscale brand's growth to eight ships since 2018. Kruse outlines updates in design, sustainability, and wellness across the fleet and introduces Viva Boutique, a new luxury concept launching in France with larger suites, regional cuisine, and themed itineraries. For more information, visit www.viva-cruises.com. All our Insider Travel Report video interviews are archived and available on our Youtube channel (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean, iHeartRadio, Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox.
Send us a textRecently, David Barton and Matt Krause testified in front of the Texas House of Representatives Public Education committee. Barton and Krause both said some historically questionable things to support the placement of the Ten Commandments in every Texas classroom. A premise of this podcast is that it takes faulty history to pursue Christian nationalist goals, one of which is to erode separation of church and state. Texas Representatives John Bryant and James Talarico scrutinized Barton's and Kruse's arguments and determined that placing a Christian version of the Ten Commandments in every Texas classroom was unfair and un-American. The episode begins with a passionate appeal by Bryant and Talarico for fairness and ends with an analysis of faulty history which is being used to oppose fairness. Music provided by Earl's Taco Shack (Gulf of Mexico Blues, Nebula); Jeremiah Lawson (Sonata for Guitar in A minor), and Jonus Fair (The Rest is History).Written and produced by Warren ThrockmortonThe podcast will be on break until June. Watch for new episodes with material from Andrew Whitehead, Katherine Stewart, Roger Finke, Jemar Tisby, Jeremie Beller, and much more in the second half of season two.
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What does it truly mean to lead yourself and others with strength and heart? In this powerful conversation, author and law professor Shermin Kruse shares the wisdom behind her book Stoic Empathy, revealing how we can harness both stoicism and compassion to navigate life with intention, resilience, and justice. From childhood memories of war to lessons on identity, aging, and emotional mastery, this episode offers a deeply human take on what it means to live wisely and well.Shermin Kruse is a law professor, author, mother of four, and former street fighter turned meditation advocate. Her new book Stoic Empathy explores the intersection of ancient philosophy and modern leadership, showing how to lead with both strength and compassion.Reach out to Shermin:Book: Stoic Empathy — Available at local bookstores, Indigo (Canada), or https://amzn.to/4k0amwD Website: https://www.sherminkruse.com Key Timestamps:(0:00) Intro(04:59) Childhood in war-torn Iran(09:54) Aging as a teacher of humility(12:12) Living with intention every day(17:03) Pain, vulnerability, and discomfort(23:39) Owning your identity and power(26:09) Right responses in hard moments(32:19) Growth through failure and time(35:01) Memento mori and perspective(42:41) What real stoicism looks like(49:42) Leadership, power, and integrity(58:45) The art of being human(1:00:37) OutroConnect with Cody: https://linktr.ee/cjones803If you got value from this episode, do me a favor—like, subscribe, and share this with someone who needs to hear it. It takes two seconds, and it helps more than you know. Let's get this message out to more people. Appreciate you!Disclaimer: Any information discussed in this podcast is for entertainment purposes only and is not intended to act as a substitute for professional, medical, legal, educational, or financial advice. The following views and opinions are those of the individual and are not representative views or opinions of their company or organization. The views and opinions shared are intended only to inform, and discretion and professional assistance should be utilized when attempting any of the ideas discussed. Pure Wisdom Podcast, LLC, its host, its guest, or any company participating in advertising through this podcast is not responsible for comments generated by viewers which may be offensive or otherwise distasteful. Any content or conversation in this podcast is completely original and not inspired by any other platform or content creator. Any resemblance to another platform or content creator is purely coincidental and unintentional. No content or topics discussed in this podcast are intended to be offensive or hurtful. Pure Wisdom Podcast, LLC, its host, its guest, or any company participating in advertising through this podcast is not responsible for any misuse of this content.
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Með áherslu á ferlið, fremur en útkomuna, festu hjónin Steina og Woody Vasulka sig í sessi meðal áhrifamestu vídeólistamanna 20. aldarinnar. Á laugardaginn verður haldið málþing í Norræna húsinu þar sem varpað verður ljósi á varanleg áhrif þeirra brautryðjandi starfs á samtímalistir og tækni. Í ár er 125 ára ártíð og 75 ára dánartíð hins merka þýska tónskálds Kurt Weill. Brynhildur Björnsdóttir blæs til tónleika honum til heiðurs í kvöld og við heyrum frá henni. Við heyrum líka af tónleikum til heiðurs ljóðskáldinu Edith Södergran sem tríó Önnu Kruse stendur fyrir í Norræna húsinu. Katla Ársælsdóttir fjallar um danssýningu Katrínar Gunnarsdóttur, Soft Shell, sem sýnd var í Tjarnarbíói um liðna helgi.
She endured a total thyroidectomy and survived the exhausting struggle of hyperthyroidism —then finally uncovered the secret that transformed her health. What was it?Sandy Kruse reveals how having thyroid cancer turned her life upside down, only to lead her to be her own health advocate. She talks about the difficult recovery, and the moment she realized that truly listening to her body was the key to healing. From experimenting with medications to refining her nutrition, Sandy's experience offers powerful lessons on navigating thyroid health. Tune in to hear how she turned every challenge into a stepping stone for her wellness and completely!Episode Timeline: 0:00 - Episode Overview1:18 - Podcast Intro 1:51 - Meet Sandy Kruse 3:00 - It all began after her second childbirth4:11 - Signs pointed to postpartum thyroiditis but went undiagnosed4:44 - Her daughter's cancer was followed by her own diagnosis6:05 - A sudden migraine revealed a hidden cancer7:53 - Doctors found five thyroid nodules and one was malignant8:44 - Full thyroid removal was recommended due to bilateral nodules9:17 - Exploring new options like radiofrequency ablation10:07 - Why choosing the right thyroid surgeon matters13:04 - Hypothyroidism stole her energy and sense of self14:35 - Learning how hormones and stress impacted her healing17:21 - Suppressed TSH triggered hyperthyroid symptoms for years18:44 - Hyperthyroid state and bone loss risks in perimenopause19:10 - Her wellness journey began after lowering thyroid meds20:46 - Severe symptoms and slow healing on T4-only meds21:16 - Addicted to acid blockers after rushed diagnosis22:22 - Developed Barrett's esophagus after trying to quit meds23:49 - How she managed digestion and iron levels through supplements25:56 - Estrogen dominance and low ferritin in her 40s26:44 - Confusion around weight gain and experimenting with diet28:17 - Developed insulin resistance while intermittent fasting29:02 - Stopped fasting and started listening to her body31:57 - Protein needs vary by lifestyle and body type32:53 - Protein requirements depend on activity and goals34:21 - Switched to collagen for joint pain relief in menopaus36:08 - Chose natural sugars over erythritol and monk fruit42:46 - Recommends fermented foods and human strain probiotics44:15 - Menopause and thyroid issues talk recommendation46:27 - Where to Connect with Sandy Kruse48:30 - Final Thanks and Episode Wrap-Up48:40 - Podcast Outro49:01 - Episode Conclusion and final takeaways About Sandy KruseSandy Kruse is a passionate advocate for alternative wellness and healing methods. A podcast host, Holistic Health Practitioner, biohacker, and aging-well enthusiast at 52, Sandy began her new career three years ago. With a Bachelor's in English Literature and a diploma in holistic nutrition from the Canadian School of Natural Nutrition, she develops healthier recipes and works one-on-one with women over 40 to uncover the root causes of their symptoms. After her thyroidectomy, she discovers how balance in body, mind, and soul is essential for living a happy, healthy life well into the golden years.Connect with Sandy Kruse Sandy Kruse's Website Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/
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What is dementia? How do we care for those with dementia? Prairie Doc Jill Kruse answers these questions and more. Send your medical questions to ask@prairiedoc.org.
How do you lead with empathy… without losing yourself?In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with attorney, TEDx speaker, and law professor Shermin Kruse, author of Stoic Empathy: The Road Map to a Life of Influence, Self-Leadership, and Integrity. Together, they explore how to cultivate influence, protect your energy, and lead with courage and clarity in both life and leadership.Shermin unpacks the philosophy behind Stoic Empathy—a transformative blend of emotional awareness and self-regulation that helps leaders stay grounded, set boundaries, and show up authentically. From high-stakes negotiations to moments of personal challenge, her insights provide a timely guide for navigating today's fast-paced world with power and grace.
Understanding Memory Loss and Dementia | May 1, 2025 | On Call with the Prairie Doc® | Prairie Doc® host Dr. Jill Kruse, with guests Dr. Justin Persson from Avera Medical Group Neurology in Sioux Falls and Dr. Joseph Rees from Avera Medical Group Family Medicine in Sioux Falls, SD as they join us to answer questions about dementia.
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What can stoicism teach us about empathy in modern life? This centuries-old philosophy can be directly applied to what we face now in our workplaces and our world.Shermin Kruse is here to talk to us about her latest book, Stoic Empathy. She shares what stoic empathy means and how the fusion of these seemingly opposing forces is particularly relevant today. She shares her personal story and how her immigrant journey shaped her understanding of empathy and stoicism. Sher also talks about how she leveraged stoic empathy as a lawyer to great success. We discuss practical tools for building influence and emotional regulation that you can start using today with your employees, your partner, or your kids!Whether you're a corporate leader, educator, parent, or simply seeking tools to navigate personal and professional challenges with integrity, you will love this conversation! To access the episode transcript, please search for the episode title at www.TheEmpathyEdge.comKey Takeaways:Most of our relationships are long-term. Those are whom you owe a long-term duty to engage in and sustain that relationship.Our control in this world is not fixed - everything changes, everything evolves, and we need to be able to accept that we can't change and control everything.Stoicism allows you to make informed and deliberate decisions rather than reactive decisions, especially in difficult situations.Create relationships where you feel safe and are willing to trust the other person, even if you may not understand or agree in the moment."Know that silence is not submission, pause is not acceptance, and that even understanding is not agreement." — Shermin KruseEpisode References: Robin Dreeke: Spycraft and the Leadership Code of TrustChris L. Johnson: When Leaders Pause, They WinRenee Metty: Why Mindfulness Makes You a Better LeaderLaura Vanderkam: https://lauravanderkam.com/ From Our Partner:SparkEffect partners with organizations to unlock the full potential of their greatest asset: their people. Through their tailored assessments and expert coaching at every level, SparkEffect helps organizations manage change, sustain growth, and chart a path to a brighter future.Go to sparkeffect.com/edge now and download your complimentary Professional and Organizational Alignment Review today.About Shermin Kruse: Corporate Advisor, Law Professor, and Author of Stoic EmpathyShermin Kruse is a globally recognized author, negotiation consultant, law professor, and TEDx producer specializing in stoic Empathy, leadership, and complex negotiation, leadership, and complex negotiation. Born in Tehran during political upheaval, she immigrated to Canada as a child, later earning degrees in philosophy and neuropsychology from the University of Toronto and a law degree from the University of Michigan.She is the author of Butterfly Stitching, a critically acclaimed novel, and Global Transactions and Regulation, a key resource for law and business professionals. Her latest book, Stoic Empathy, blends cognitive empathy with stoic principles to offer a transformative framework for leadership, influence, and resilience.Shermin continues to champion empathy, resilience, and ethical leadership through her work in academia, business, and the non-profit sector.Connect with Shermin ("Sher") Kruse:Website: sherminkruse.comLinkedIn: linkedin.com/in/shermin-kruseFacebook: facebook.com/sher.kruseInstagram: instagram.com/sher_kruseBook: Stoic Empathy. Also on her website. Connect with Maria:Get Maria's books on empathy: Red-Slice.com/booksLearn more about Maria's work: Red-Slice.comHire Maria to speak: Red-Slice.com/Speaker-Maria-RossTake the LinkedIn Learning Course! Leading with EmpathyLinkedIn: Maria RossInstagram: @redslicemariaFacebook: Red SliceThreads: @redslicemariaWe would love to get your thoughts on the show! Please click https://bit.ly/edge-feedback to take this 5-minute survey, thanks!
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Hey, Heal Squad! We're throwing it back to the first episode of Maria's 3-part series with Dr. Jack Kruse—neurosurgeon, health disruptor, and expert on how your environment literally rewires your biology. Dr. Kruse reveals how factors like geographical location, artificial light, and EMFs may be quietly sabotaging your health. He breaks down the surprising connection between where you live and your risk for disease, the role of circadian biology in chronic illness, and why medicine must be both art and science to truly heal. PLUS: a powerful warning about algorithms, misinformation, and the silent dystopia shaping our healthcare decisions. This episode is here to challenge what you've been taught, open your eyes to the invisible forces around you, and remind you that healing might begin outside the traditional medical matrix. Dr. Jack Kruse on Heal Squad: Part 2 Part 3 -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi code: SQUAD EPISODE RESOURCES: Dr. Jack Kruse Instagram: https://www.instagram.com/drjackkruse/?hl=en Dr. Jack Kruse Website: https://jackkruse.com/ Dr. Alison on Heal Squad: https://www.youtube.com/watch?v=gldeMhVjhpk&list=PLzvmGFmIe3sVlrkkD3vQb-ZO6WEtLJW9S&index=4 https://www.youtube.com/watch?v=cA4F7WSTm5o ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
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Send us a textShort Summary: A mind-bending dive into evolutionary biology and health through a biophysicist's lens, with Dr. Jack Kruse delivering provocative insights about biology, medicine, and health.About the guest: Jack Kruse, MD, is a neurosurgeon known for integrating biophysics into medicine. He challenges conventional biochemistry with his “leptin prescription” and decentralized health approach.Note: Podcast episodes are fully available to paid subscribers on the M&M Substack and everyone on YouTube. Partial versions are available elsewhere. Full transcript and other information on Substack.Episode Summary: Dr. Jack Kruse joins host Nick Jikomes to explore the Great Oxygenation Event's role in shaping life, linking it to modern health via biophysics over biochemistry. They discuss oxygen's impact on metabolism, the significance of deuterium-depleted water, and sunlight's influence on the leptin-melanocortin pathway. Kruse shares his dramatic weight loss journey using sunlight and cold therapy, critiques modern tech-driven obesity, and unveils a controversial history of SV40 in vaccines, tying it to cancer spikes.Key Takeaways:The Great Oxygenation Event (2.1-2.4 billion years ago) drove life's shift to oxygen-based metabolism, with cyanobacteria as key players.Kruse argues biophysics, not biochemistry, explains evolution, spotlighting light as life's fundamental driver.Deuterium-depleted water is important for enabling our cells and mitochondria to use energy from the TCA cycle without “shocking” the body.Sunlight exposure boosts nitric oxide, reducing food needs via the leptin pathway, challenging diet norms.Kruse lost 133 pounds in 11 months using sunlight and cold therapy, inspiring his “leptin prescription.”He links obesity to indoor tech lifestyles, disrupting heme proteins and mitochondrial function.SV40, a virus in 1950s polio vaccines, may connect to cancer rises, a story Kruse says was buried by centralized science.Related episode:M&M #196: Vaccine Contamination & Fiat Science Support the showAll episodes, show notes, transcripts, etc. at the M&M Substack Affiliates: Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off. Readwise: Organize and share what you read. Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase. KetoCitra—Ketone body BHB + potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off any subscription. MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils or artificial ingredients. Use code MIND for 20% off. For all the ways you can support my efforts
Hospitalist Care: Transition and Benefits | April 10, 2025 | On Call with the Prairie Doc® | Prairie Doc® host Dr. Dr. Jill Kruse, with guests Dr. Catherine Leadabrand, MD, FACP from the Brookings Health System and Dr. Clarissa Barnes from Avera McKennan Hospital and University Health Center in Sioux Falls, SD
Stoicism combined with empathy may sound like a contradiction in terms. But when these seemingly opposing forces are harnessed together, they have the power to change your life. In today's episode, I explore the concept of "stoic empathy" with award-winning lawyer, speaker, and thought leader Shermin Kruse. Blending cutting-edge research, ancient Stoic wisdom, and practical strategies, she challenges the traditional view of empathy as purely emotional, instead introducing a cognitive approach that allows us to understand others without losing control of our own emotions. Take a brief survey for the show to influence future episodes.Links Discussed in This Episode |Ryan HolidayThe Daily StoicBook: Meditations by Marcus AureliusConnect with Shermin:InstagramWebsiteBook: Stoic Empathy: The Road Map to a Life of Influence, Self-Leadership, and IntegrityAbout Shermin|Shermin Kruse is an award-winning idea curator, global change-maker, international business lawyer, speaker, and storyteller. With nearly two decades of experience, she specializes in competitive strategy, game theory, corporate advocacy, brand protection, and dispute resolution for Fortune 500 companies and international corporations. She also produces thought-leadership events, including TEDx conferences and salon series, and teaches Negotiating with Tactical Empathy, Global Transactions, and Leadership at Northwestern Pritzker School of Law. A mother of four in Chicago, Shermin's journey from war-torn Tehran to elite corporate boardrooms fuels her passion for justice, empathy, and global understanding. Her work bridges complex negotiations, leadership, and advocacy to drive meaningful change worldwide.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.If you've been struggling with motivation to declutter or work through bad habits that keep you stuck, I'd love to help you achieve your goals! We'll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!Our Sponsors:* Check out Armoire and use my code MINIMALIST for a great deal: https://www.armoire.style* Check out Avocado Green Mattress: https://www.avocadogreenmattress.com* Check out Blueland: https://blueland.com/clear* Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.comSupport this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Just when you thought you couldn't get your fill of Legal Tech ... we're back !! This year's LegalWeek conference, hosted by ALM Media and Law.com, was held in New York City from March 24th through March 27th. More than 6,000 of the biggest names in the industry gathered at the New York Hilton Midtown for the four-day conference. And yes ... Legal Speak was there conducting live interviews with the best and brightest. In this episode, hosts Patrick Smith and Cedra Mayfield sat down with Chris Kruse, Chief Revenue Officer of OPEXUS + Casepoint. Hosts: Cedra Mayfield & Patrick Smith Guest: Chris Kruse Producer: Charles Garnar
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Shermin Kruse, a decorated businesswoman and thought leady makes her way to Knew Amsterdam Radio this week on a special episode. Her approach to life and work is a balance of both empathy and stoicism. Her new book, "Stoic Empathy" takes a look at how anyone can use a blend of these seemingly different approaches in a potent mix for success.
Hospitalists are physicians providing care to patients in a growing number of hospitals. Prairie Doc Jill Kruse explains how hospitalists work with a team both in and out of the hospital to provide care. Send your medical questions to ask@prairiedoc.org.
In this episode of Small Biz Florida, host Tom Kindred sits down with Mark Kruse, Executive Vice President and General Counsel of Florida First Capital, at the 2024 Florida Rural Economic Development Summit held at the World Equestrian Center in Ocala, Florida. The conversation focuses on the vital role Florida First Capital plays in supporting small businesses, particularly through the SBA 504 loan program. Mark explains the benefits of the 504 loan, which offers long-term, below-market fixed interest rates and up to 90% financing for small business owners looking to purchase commercial real estate or heavy equipment. He also highlights the importance of educating business owners about this financial tool and how Florida First Capital collaborates with local banks to make these loans accessible. Additionally, the episode covers Florida First Capital's role in disaster recovery through the Emergency Bridge Loan program and the launch of a new agricultural loan program designed to assist farmers impacted by natural disasters. The discussion underscores the critical support Florida First Capital provides to small businesses in both urban and rural communities across Florida. This podcast episode was recorded live at the Florida Rural Economic Development Summit hosted at the World Equestrian Center in Ocala, Florida. This podcast is made possible by the Florida SBDC Network and sponsored by Florida First Capital. Connect with Our Guest: Learn more about Florida First Capital
Stoic Empathy: The Road Map to a Life of Influence, Self-Leadership, and Integrity by Shermin Kruse Amazon.com Sherminkruse.com Correct the power imbalances in your work and life with a science-backed practice that combines the rigor of Stoic philosophy with the relational impact of empathy. Stoicism combined with empathy may sound like a contradiction in terms. But when these seemingly opposing forces are harnessed together, they have the power to change your life. From surviving missile attacks and political oppression in Iran to leading high-stakes legal teams and negotiations in corporate America, Shermin Kruse's journey fuels her mission to merge empathy and stoicism as tools for navigating power, justice, and human connection in every facet of life. In this eye-opening book, she offers you this radical perspective shift—anchored in up-to-the-minute research—to help you navigate life's challenges with power and principles. We often think of empathy as an emotional stance: we feel what someone else is feeling. But Kruse outlines a form of empathy that's based in cognition, not emotion—a way for us to understand what the other person is thinking and feeling while keeping a distance from their feeling state—and shows us how we can strategically maneuver our level of engagement from “emotional empathy” to “cognitive empathy” in different circumstances. Then she utilizes Stoic philosophy and modern science to outline the how of emotional regulation and control. The bridge she builds between Stoicism and empathy gives us the knowledge and discipline we need to: Calmly assess the power dynamics of any situation Understand and manage our own emotions as well as the emotions of others Defuse danger and turn conflict into connection Skillfully steer a challenging conversation toward the result we want Whether you're a leader striving to succeed in your role with integrity, an educator seeking to guide curious minds with compassion, a parent nurturing resilience in your children, or simply facing a personal or professional crossroads, Stoic Empathy is an essential toolkit for negotiating success in every area of your life.
My guest is Dr. John Kruse, M.D., Ph.D., a psychiatrist specializing in treating people with attention-deficit/hyperactivity disorder (ADHD). We discuss the many stimulant and nonstimulant ADHD medications available, covering both their potential benefits and risks. We also explore behavioral approaches to managing ADHD, the key role of maintaining a consistent sleep-wake schedule, and the impact of exercise, fish oil supplementation, and video games on ADHD. Additionally, we examine the genetic and environmental factors contributing to the rise in adult and child ADHD diagnoses and offer various options to consider if you or someone you know is struggling with focus. Read the full episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman Joovv: https://joovv.com/huberman LMNT: https://drinklmnt.com/huberman Mateina: https://drinkmateina.com/huberman Timestamps 00:00:00 Dr. John Kruse 00:02:11 Attention-Deficit/Hyperactivity Disorder (ADHD) 00:05:37 Genetics & Environment; COVID Pandemic & ADHD Diagnoses 00:11:43 Sponsors: Eight Sleep & Joovv 00:14:26 ADHD, Interest & Careers 00:20:40 Social Media & Distractibility; ADHD & Lifespan Effect 00:27:39 Hyperfocus, Flow States 00:33:45 Tools: 4 Essential Behaviors for ADHD; Regular Meal Schedule 00:41:06 Sponsor: AG1 00:42:21 Tool: Regular Sleep Timing; Stimulants & Sleep 00:48:06 Insomnia; Tools: Bedtime Structure, Exercise, Phones, Breathing 00:52:30 Nighttime Waking Up; Cyclic Sighing 00:56:35 Exercise; Addiction, Risk, Kids & Stimulants; Catecholamines & Focus 01:04:32 Ritalin, Stimulants, Amphetamines; Amphetamine-Induced Psychosis & Risks 01:16:46 Sponsor: LMNT 01:18:03 Adult ADHD & Medications; Stimulants & Cardiovascular Risk? 01:26:06 Adult ADHD Medication Choices, Psychosis, Cannabis 01:33:49 ADHD Symptoms, Nicotine; Caffeine, Energy Drinks, L-Theanine 01:43:28 Fish Oil, Cardiac Effects & ADHD, Tool: Fish Oil Dose, EPA vs DHA 01:49:38 Sponsor: Mateina 01:51:04 Gut Microbiome 01:52:56 ADHD & Cognitive Behavioral Therapy (CBT), Tool: Task List System 01:57:52 Video Games, Neurofeedback, ADHD Benefit?, Tool: Technology Restriction 02:02:26 Guanfacine, Clonidine, Hypertension, Effects & Timeframe 02:10:13 Modafinil, History & Forms, Dependence 02:19:02 Drug Holidays; Short- vs Long-Acting Drugs, Addiction, Vyvanse 02:28:56 Time Perception, ADHD, Circadian Rhythm Disruption, Phototherapy 02:35:39 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures
The obscure former Dutch colony of Suriname at the northern part of South America is poised to become a player on the global Bitcoin stage, that is if Dr. Jack Kruse has anything to do with it. The moves are already being made by those in a position of power inside the tiny resource-rich nation, to fully embrace Bitcoin and even incorporate it into their new constitution, with the help of Dr. Kruse. Will Greenland be Trump's Louisana Purchase, or is that reserved for the Gaza Strip? What about Canada, is it in play? The stealing of resources has always been a major component of geopolitics, but Trump has become brazen in his approach to acquiring land, either through purchase, annexation, or outright theft. The Octopus of Global Control Audiobook: https://amzn.to/3xu0rMm Hypocrazy Audiobook: https://amzn.to/4aogwms Website: www.Macroaggressions.io Activist Post: www.activistpost.com Sponsors: Chemical Free Body: https://www.chemicalfreebody.com Promo Code: MACRO C60 Purple Power: https://c60purplepower.com/ Promo Code: MACRO Wise Wolf Gold & Silver: www.Macroaggressions.gold LegalShield: www.DontGetPushedAround.com EMP Shield: www.EMPShield.com Promo Code: MACRO Christian Yordanov's Health Transformation Program: www.LiveLongerFormula.com Privacy Academy: https://privacyacademy.com/step/privacy-action-plan-checkout-2/?ref=5620 Brain Supreme: www.BrainSupreme.co Promo Code: MACRO Above Phone: http://abovephone.com/?above=macro Promo Code: MACRO Activist Post: www.ActivistPost.com Natural Blaze: www.NaturalBlaze.com Link Tree: https://linktr.ee/macroaggressionspodcast