Podcasts about Kruse

For Carrie Kruse, CPA, CGMA, mental clarity is one goal of going on vacation. Also, Kruse likes to be tested while away from her job as economic development administrator for Iowa's capital city, Des Moines. In Kruse's words, she loves “to be challenged in ways outside of my professional sphere.” Recently, that challenge was a hike of more than 100 mountainous miles in Europe. That challenge also meant she unplugged from work for two weeks, which helped to ensure she returned to Iowa refreshed. This conversation is the first of a three-episode road trip to the Midwest with a theme of summer travel and the importance of taking time away. Episodes with finance leaders in Nebraska and South Dakota are coming later in the summer. What you'll learn from this episode: ·         The particulars of Kruse's economic development role. ·         Why she says that Des Moines punches above its weight. ·         The type of vacation Kruse takes depending on the time of year. ·         How a recent trip to Europe underscored the importance of unplugging. ·         The value of serving on the Government Performance and Accountability Committee.

What if empathy wasn't about absorbing everyone's emotions but about leading with heart and boundaries? In this episode, Heather sits down with Shermin Kruse for a powerful and timely conversation about stoic empathy, emotional discomfort, and the messy middle between caring deeply and protecting your energy. They explore the spectrum of empathy; from burnout and people-pleasing to disconnection and avoidance. And they discuss what it really takes to lead, parent, and grow from a place of internal strength. In this episode, they cover:

In this episode of The Mike Litton Experience, we sit down with Shermin Kruse — seasoned trial attorney, acclaimed author, and master storyteller. From gripping courtroom battles to the craft of writing compelling novels, Shermin shares the journey that shaped his legal career and literary voice. You'll hear about the lessons he's learned from high-stakes […]

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Heute soll der Weihnachtsmann kommen und Wichtel Nr. 2 abholen. Der grimmige Kerl lacht noch immer nicht. Oder? Hat er da etwa gegrinst?! Was hat Herr Fink damit zu tun? Aus der OHRENBÄR-Hörgeschichte: Warum Fräulein Kruse im Sommer an Weihnachten denkt (Folge 6 von 6) von Regina Müller-Ehlbeck. Es liest: Hannelore Hoger. ▶ Mehr Hörgeschichten empfohlen ab 4: https://www.ohrenbaer.de/podcast/empfohlen-ab-4.html ▶ Mehr Infos unter https://www.ohrenbaer.de & ohrenbaer@rbb-online.de

Fräulein Kruse kann machen, was sie will. Der grimmige Weihnachtswichtel lacht nicht. Kein Witz ist lustig genug. Kann er über eine Rutschparty lachen? Von ihr und Herrn Fink? Aus der OHRENBÄR-Hörgeschichte: Warum Fräulein Kruse im Sommer an Weihnachten denkt (Folge 5 von 6) von Regina Müller-Ehlbeck. Es liest: Hannelore Hoger. ▶ Mehr Hörgeschichten empfohlen ab 4: https://www.ohrenbaer.de/podcast/empfohlen-ab-4.html ▶ Mehr Infos unter https://www.ohrenbaer.de & ohrenbaer@rbb-online.de

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Was für ein wunderlicher Sommer! Weihnachtskalender, Weihnachtswichtel – dauernd muss Fräulein Kruse an Weihnachten denken. Dem Wichtel soll sie das Lachen beibringen! Aus der OHRENBÄR-Hörgeschichte: Warum Fräulein Kruse im Sommer an Weihnachten denkt (Folge 4 von 6) von Regina Müller-Ehlbeck. Es liest: Hannelore Hoger. ▶ Mehr Hörgeschichten empfohlen ab 4: https://www.ohrenbaer.de/podcast/empfohlen-ab-4.html ▶ Mehr Infos unter https://www.ohrenbaer.de & ohrenbaer@rbb-online.de

In der Kiste, die in Fräulein Kruses Garten gefallen ist, steckte ein grimmiger Wichtel. Der schläft in ihrem Ohrensessel. Zum Frühstück wacht er auf und verrät: Er heißt Wichtel Nr. 2. Aus der OHRENBÄR-Hörgeschichte: Warum Fräulein Kruse im Sommer an Weihnachten denkt (Folge 3 von 6) von Regina Müller-Ehlbeck. Es liest: Hannelore Hoger. ▶ Mehr Hörgeschichten empfohlen ab 4: https://www.ohrenbaer.de/podcast/empfohlen-ab-4.html ▶ Mehr Infos unter https://www.ohrenbaer.de & ohrenbaer@rbb-online.de

Weil Fräulein Kruse an verzauberte Prinzen glaubt, küsst sie mal wieder ihre Schildkröte Prinz Rambo. Der bleibt, wer er ist. Da fällt plötzlich eine Kiste vom Himmel in den Garten. Aus der OHRENBÄR-Hörgeschichte: Warum Fräulein Kruse im Sommer an Weihnachten denkt (Folge 2 von 6) von Regina Müller-Ehlbeck. Es liest: Hannelore Hoger. ▶ Mehr Hörgeschichten empfohlen ab 4: https://www.ohrenbaer.de/podcast/empfohlen-ab-4.html ▶ Mehr Infos unter https://www.ohrenbaer.de & ohrenbaer@rbb-online.de

Fräulein Kruse glaubt nicht nur fest an Märchen und verzauberte Prinzen. Sie kann auch Sonderangeboten nicht widerstehen. Mitten im Sommer kauft sie einen Weihnachtskalender. Aus der OHRENBÄR-Hörgeschichte: Warum Fräulein Kruse im Sommer an Weihnachten denkt (Folge 1 von 6) von Regina Müller-Ehlbeck. Es liest: Hannelore Hoger. ▶ Mehr Hörgeschichten empfohlen ab 4: https://www.ohrenbaer.de/podcast/empfohlen-ab-4.html ▶ Mehr Infos unter https://www.ohrenbaer.de & ohrenbaer@rbb-online.de

Fräulein Kruse glaubt fest an Märchen und verzauberte Prinzen. Jeden Tag küsst sie ihre Schildkröte Prinz Rambo auf die Nase, doch nichts passiert. Dafür geschehen in diesem Sommer andere wunderliche Dinge. Erst kauft Fräulein Kruse einen Weihnachtskalender. Dann fällt eine Kiste in ihren Garten. Heraus springt ein Wichtel, der das Lachen lernen soll. Alle 6 Folgen der OHRENBÄR-Hörgeschichte: Warum Fräulein Kruse im Sommer an Weihnachten denkt von Regina Müller-Ehlbeck. Es liest: Hannelore Hoger. ▶ Mehr Hörgeschichten empfohlen ab 4: https://www.ohrenbaer.de/podcast/empfohlen-ab-4.html ▶ Mehr Infos unter https://www.ohrenbaer.de & ohrenbaer@rbb-online.de

Katy Jeter sat down with Wayne Kruse of the Marshall County Arts Cooperative (MCAC) to learn about their initiatives for the Lee Dam Center for Fine Arts. Their conversation touched on the ongoing fundraiser, convenient ways to donate, exciting future events planned for the art center, how individuals can get involved as volunteers, and the overarching goals guiding the art center's future.

It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!  Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order. San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you!   Welcome to a new episode of the Future Generations podcast! In this episode, host Dr. Stanton Hom welcomes the renowned Dr. Jack Kruse, a board-certified neurosurgeon, quantum biologist, and outspoken advocate for decentralized medicine. Dr. Kruse dives deep into the science of light, water, and magnetism, explaining how these natural forces shape our health at the mitochondrial level. He challenges the mainstream medical narrative, exposes the pitfalls of centralized healthcare, and offers practical steps for families to reclaim their well-being. If you're a parent, health practitioner, or anyone questioning the status quo and seeking actionable, science-backed strategies for vibrant health, this episode is a must-watch.   Highlights: "At the base of health and disease is light, water, and magnetism."     "Centralized medicine is a sick care system; decentralized medicine is about building your ark before the storm."     "If you don't see the AM sunrise, you can't use the TCA cycle. It's true."     "The only way to fix healthcare now is through decentralized medicine, and fixing the money."     Timestamps:   0:00:02 – Introduction 0:02:34 – Adaptation, Trauma, and the Nervous System 0:08:29 – Heteroplasmy & Mitochondria: The Real Aging Engine 0:21:10 – Centralized vs. Decentralized Medicine: The Cartel Effect 0:32:49 – Military, Control, and the Blue Light Hazard 0:43:14 – Autism, Light, and the Mitochondrial Connection 0:51:05 – Action Steps: Sunrise, Grounding, and Deuterium-Depleted Water 1:01:06 – Grounding Sheets vs. True Grounding: The Physics   1:03:51 – ROS, Bio Photons, and the Photoelectric Effect   1:12:24 – Final Words: Unlearning and Reclaiming Health   Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom  Website: https://futuregenerationssd.com/    Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom  LinkedIn: https://www.linkedin.com/in/stanhomdc  Stay Connected with the Future Generations Podcast:   Instagram:  https://www.instagram.com/futuregenpodcast  Facebook: https://www.facebook.com/futuregenpodcast/    Links:    https://www.thehivemethod.co/ https://www.instagram.com/thehivemethod.co   About Dr. Jack Kruse: Dr. Jack Kruse is a respected neurosurgeon and CEO of Kruse Longevity Center at Destin, a health and wellness company dedicated to helping patients avoid the healthcare burdens we typically encounter as we age. He is currently in private practice in the Gulf South.   As a neurosurgeon, Dr. Kruse's research has been published in respected dental and medical journals. His popular blog, www.JackKruse.com, gets over 250,000 unique worldwide visitors per month from countries like Australia, Germany, Russia, and Zambia (Africa). More info here: https://jackkruse.com/about-dr-jack-kruse/   The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code “thefuturegen” to receive a discount on their incredible services.   Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!   One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.   Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, “Real Food Club PMA”. My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.   Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.

Work with Kevin to get the confidence to build the life you want. - - - - - The One with Adam Kruse This episode of the Kevin Dairaghi Show features Hermon London of Saint Louis Broker Adam Kruse who over the years has added all the pieces to a real estate empire - brokerage, property management, his own rental portfolio. From starting out as a bank auditor out of Mizzou to leading teams of agents, Adam shares the highs and lows and how loving the journey gets you where you need to be. Connect with Kevin Dairaghi! Website: www.kevindairaghi.com LinkedIn: www.linkedin.com/in/kdairaghi Instagram: @thekevindairaghishow Facebook: www.facebook.com/kdairaghi Get free access to some of the tools we talked about at www.kevindairaghi.com/tools You are who you surround yourself with. J oin the Tribe! RATE & REVIEW this episode on Apple and Spotify. SHARE this episode with someone who needs it! A huge thank you to our sponsors: Lois Mans with Farmers Insurance - Insurance! Greg Mans with Upright Construction - Roofs! Adam Droege with CRS Realty - Property Management! Jason Hudson with Red Maples Construction - Turnovers! Tom and Peter with Essex Mortgage - Lending! Please reach out to them - they are my real estate team!

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Imagine if the ability to change your life, lead with intention, and build connections with others was found at the crossroads of two timeless ideas: Stoicism and Empathy.  My guest, Shermin Kruse, is convinced that this can be achieved. She will showcase how to harmonize resilience with kindness, helping us find the clarity and strength needed to face the challenges of our current world. Shermin Kruse is an award-winning idea curator, a globally recognized negotiation consultant, law professor, and author, whose transformative work in empathy, stoicism, and complex negotiation has influenced audiences from corporate boardrooms to university classrooms and international stages. As a partner at the prestigious law firm Barack Ferrazzano, she spent nearly two decades representing Fortune 500 clients. Shermin is also the author of the critically acclaimed novel Butterfly Stitching, the textbook Global Transactions and Regulation, produced and scripted over 80 TEDx talks and performances, and given three viral TEDx talks on advocacy, stoicism, and strategic empathy. In this discussion, Shermin will demonstrate how the seemingly opposing forces of Stoicism and empathy, when combined, can transform your life. We'll explore strategies and perspectives to tackle challenges, foster meaningful connections, and make ethical choices in a world that is becoming more complex.

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Wichtiger Hinweis: Das Gespräch wurde am Freitag 11. Juli aufgezeichnet. Also vor der Zoll-Ankündigung von Trump für die EU. Inhaltlich hat sich dadurch aber nichts geändert. Trotz des Zoll-Zirkus zeigten sich Aktienmärkte im ersten Halbjahr überraschend resilient. Dax und S&P 500 erreichten im Juli neue Allzeithochs. Dennoch sind die Risiken nicht vom Tisch. „Für Anleger wird es jetzt umso wichtiger, den politischen Lärm auszublenden und sich auf die wirklichen Wachstumsthemen an den Märkten zu konzentrieren“, sagt Thomas Kruse, CIO und Geschäftsführer von Amundi Deutschland. Der Anlagestratege verrät, welche Risiken Anleger beachten sollten, warum der Dollar für Euro-Anleger so wichtig ist und warum Schwellenländer und Europa weiterhin großes Potenzial bieten.

In this episode of the BSCAI podcast, Tom Kruse, Chief Development Officer at Marsden Holding, LLC, shares his insights on customer engagement and retention. Drawing from his early days as a frontline cleaner, Tom emphasizes the importance of leading with humility and staying connected to the people behind the service. He outlines his framework for success — paying attention, ensuring competence, and showing care — not just to customers, but to employees as well. With experience acquiring over 30 companies, Tom also discusses how to maintain consistent service and values during times of transition.

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Mannn this was a fun one…  I'm honored to have gotten to play this one with my amazing homies Will Divide, Vigostar, and Nelly Jay for a super special event at The Office in Brooklyn.Sound system and venue were on point, and the vibe in the room was unmatched.There's always something really special about getting to play to a room who already knows exactly what they're getting and this was definitely one of those nights.I got to dig deep into a bunch of classics for this one and stuff I don't always get to play and it was such a blast. Especially watching the Love you all, and I can't wait to do one of these shows again soon.-ChrisTracklist: 1- Brett Ruben, Vibonacci - Addikted (Extended Mix)2- Dateless - Geekin (Original Mix)3- Ralph Castelli - Morning Sex (Mochakk Remix)4- Sebb Junior - What I Keep (Extended Mix)5- Gorge & Robyn Balliet - Just A Dream (Original Mix)6- Antdot, Maz, Leticia Fialho - Corpo e Cancao (Original Mix)7- Zerb - Mwaki feat. Sofiya Nzau (Extended Mix)8- Time x Duke Dumont - Not Alone (Fabien Lanciano Bootleg)9- Lost.Act - Poema De La Noche (Calabasa Remix)10- Tom Evans, Bruno Blanc, Monochrome - Play It Twice (Dilby Extended Remix)11- Time - Bird (Original Mix)12- Vintage Culture, Maverick Sabre, Tom Breu - Weak (Extended Mix)13- Dennis Ferrer - Hey Hey (Jack Back Extended Remix)14- Nina Simone - Sinnerman (Sharam Jey & Jon Sine Edit)15- Yellow@TheLight - La Piscina (Original Mix)16- Yves Murasca - All About Housemusic (Dario D'Attis Extended Remix)17- Nora En Pure - U Got My Body (Return of the Jaded Remix)18- Nari, Steve Tosi - Stayin' da Club (Original Mix)19- Saison - Senor Blues (Original Mix)20- Kruse & Nuernberg, Michelle Owen, Isis Salam - We Find Deep (Original Mix)21- Low Steppa, Reigns - Your Dreams (Extended Mix)22- Dezza. Lauren L'aimant - Ghost (Hausman Extended Remix)23- Wally Lopez, Dr Kucho - Patricia Never Leaves The House - Kucho Remix24- Dusky - What I Never Knew (Original Mix)25- Dario D'Attis - Brooklyn Shit (Original Mix)26- Superlover - Restless (Original Mix)27- Kyle Watson - The Afterhours (Extended Mix)

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As part of Cancer Survivor Awareness Month, America's Work Force Union Podcast featured Miranda Kruse, a cancer survivor, and her mother, Teresa Kruse, a caregiver and fellow survivor, who shared their experiences with cancer diagnosis and treatment. They discussed the importance of early detection, the challenges of recovery and their involvement with Color Health's Cancer Connect program, which provides mental health support for cancer patients and survivors. Matt Biggs, President of the International Federation of Professional and Technical Engineers (IFPTE), joined the America's Work Force Union Podcast to discuss provisions in the U.S. Senate's "Big Beautiful Bill," and its impact on federal unions, healthcare access and jobs across various sectors.

We've all been caught in the trap of responding "crazy busy" when someone asks how we're doing. But what if our obsession with busyness is actually preventing us from living our true purpose?In this soul-stirring conversation, Nancy Brusher reconnects with her high school friend Muffie Kruse to explore how simplifying our lives can lead to greater fulfillment. Muffie, a registered dietitian and homeschooling mother of three young boys, shares her journey of breaking free from what she calls the "taskmaster spirit" – that constant drive to check everything off the list at the expense of presence and connection.Challenging conventional wisdom, Muffie explains that simplifying isn't just about doing less or owning fewer things. Rather, it's about eliminating distractions so we can step fully into our calling.For anyone feeling overwhelmed by constant demands and endless to-do lists, this episode provides both practical wisdom and spiritual encouragement. Muffie's insights on prayer, presence, and purposeful living offer a roadmap for moving from perpetual busyness to meaningful engagement with what God has called us to do and who He's called us to become.Listen now to discover how simplifying your life might actually expand your capacity for joy, purpose, and impact. Then share this episode with four friends who need this message of freedom from the cultural pressure to be constantly "crazy busy."Watch the whole episodehttps://youtu.be/WNoiJYypBJYhttps://generationstogenerations.com/podcastordinarypeoplestories@gmail.com https://www.facebook.com/ordinarypeoplestory https://www.instagram.com/ordinarypeopleextraordinary/ X: @storiesextra Any advice should be confirmed with a qualified professional.All rights reserved: Ordinary People Extraordinary ThingsStories shared by guests may not always be shared views of OPET. Being a guest does not mean OPET approves of every decision or action in the guests' life. We all have a story, all of us, share your story. You don't have to have the perfect answer or the perfect life - share what Jesus is doing in your life. This is an easy, real way to witness & share your testimony.

Welcome back to Confessions of a Terrible Leader! In this episode, Layci chats with the brilliant Shermin Kruse—an author, professor, and TEDx producer. Dive into Shermin's personal journey of stoic empathy, a concept blending stoic resilience and empathic understanding, and how it shaped her leadership style. Get ready for practical tips on reading the room, emotional regulation, and leading with authenticity. Plus, an intimate confessional from Shermin sharing a pivotal moment from her childhood in Iran and its lasting impact. Don't miss out on these valuable insights! #Leadership #Empathy #Authenticity #Stoicism00:00 Introduction to Confessions of a Terrible Leader00:33 Meet Shermin Kruse: Author, Professor, and TEDx Producer01:06 Cultural Insights and Personal Stories03:43 Understanding Stoic Empathy10:37 Practical Applications of Stoic Empathy15:03 Reading the Room: Body Language and Tone17:59 Mastering Negotiation Tactics19:04 The Power of Authenticity in Negotiations20:28 Harnessing Emotions for Success21:47 Physical Techniques to Manage Stress22:51 A Personal Story of Conformity and Courage29:41 Final Thoughts and TakeawaysEPISODE LINKS: https://www.sherminkruse.com/https://www.linkedin.com/in/shermin-kruse/Subscribe to the newsletter:https://www.transcendleadershipcollective.com/newsletter-signupConfessions of a Terrible Leader is hosted by Layci Nelson and edited and produced by Fixation Point Productions. Music is by Leif Olsen and Mary Skop from the band The Number of Months.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2623: Amanda Kruse shares 25 years of lessons learned managing money within her marriage, emphasizing how consistent communication, shared financial goals, and evolving strategies built long-term trust and success. Her story highlights the power of transparency and teamwork over perfection, offering practical tools couples can adapt to align their values with their spending. Read along with the original article(s) here: https://womenwhomoney.com/how-we-manage-our-finances-couple/ Quotes to ponder: "Combining finances seemed like the best option for us. So after getting married, we viewed it as 'our' money, and that's how it's been ever since." "Even when we both earn money, we pretend like we only have one income." "Through it all, we discussed money with honesty and transparency. And after many conversations about our future, we set shared financial goals." Episode references: Equifax Credit Reports: https://www.equifax.com/personal/credit-report-services/ Tiller Money: https://www.tillerhq.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In der Kastanienallee bei Fräulein Kruse lebt Prinz Rambo, eine Schildkröte. In der Hoffnung, dass Prinz Rambo sich in einen richtigen Prinzen verwandelt, küsst Fräulein Kruse ihn jeden Tag auf die Nase. Aber als es so weit ist, verlässt er sie und macht sich auf nach Schweden, um dort eine echte Prinzessin zu heiraten. Und Fräulein Kruse? Fängt an zu graben ... Alle 7 Folgen der OHRENBÄR-Hörgeschichte: Warum Prinz Rambo nach Schweden will von Regina Müller-Ehlbeck. Es liest: Hannelore Hoger. ▶ Mehr Hörgeschichten empfohlen ab 4: https://www.ohrenbaer.de/podcast/empfohlen-ab-4.html ▶ Mehr Infos unter https://www.ohrenbaer.de & ohrenbaer@rbb-online.de

Breaking down new bloodlines for impressive genetic gains! STgenetics® released 14 new Holstein sires this June and team members Logan Voigts and Alan Kruse join us to share more about this impressive group. Out of the 14, eight are sired by different bulls and seven of these individuals are entering our Legend™ Program. This group is providing new outcross pedigrees while also bringing extremely high-performance genetic packages. All together they average +3354 GTPI, +1005 NM$, +165 CFP, +3.4 PL and +0.54 UDC.00:00 Introduction and Guest Welcome00:38 High GTPI Bulls: MITIGATE, BRISBANE, and BOUNTY03:06 Incredible Component Bulls: YACHTSMAN and ELEVATE05:44 Higher Health and Longevity Bulls: BURBANK, OCTANE and MAINLINE08:28 High Type Numbers Bulls: NERO, MYSTERIOUS and MARQUEE10:57 Balanced Bulls: PONDER, MEGALADON and DEOXY13:15 Conclusion and Final Thoughts

Dr. John Kruse is a neuroscientist, psychiatrist, and author with 25 years of experience specializing in adult ADHD. He earned his MD and PhD in Neuroscience from the University of Rochester. Dr. Kruse is known for his book, "Recognizing Adult ADHD: What Donald Trump Can Teach Us About Attention Deficit Hyperactivity Disorder," and focuses on helping patients understand and manage ADHD through various therapeutic approaches.In our conversation we discuss:(00:00) - Defining ADHD and DSM criteria(01:44) - How adult ADHD is diagnosed(03:36) - ADHD vs. other mental conditions(06:10) - Executive function and brain chemistry(08:32) - Biological markers and group overlap(11:38) - ADHD diagnosis trends and underdiagnosis(15:18) - ADHD increase during COVID explained(18:06) - Why adult ADHD went unrecognized(21:24) - Misdiagnosis and long-term consequences(27:17) - Genetics and shared mental health traits(31:01) - Trauma vs. genetic origins of ADHD(39:02) - Life impacts of untreated ADHD(46:19) - Interest-driven attention and hyperfocus(50:05) - ADHD strengths in entrepreneurship(01:11:38) - First steps and treatment optionsLearn more about Dr. John Kruse:YouTube Channel: youtube.com/9Reddit Subreddit: reddit.com/r/DrJohnKruse/Medium Articles: https://www.google.com/search?q=dockruse.medium.comWatch full episodes on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@seankim⁠⁠⁠⁠⁠⁠⁠Connect on IG: ⁠⁠⁠⁠⁠⁠https://instagram.com/heyseankim

In this episode, I talk with Kale Zelden (  @thekalezelden  ) and Hank Kruse about the current state and future of the Catholic Church. We explore how Vatican II reshaped the Church, why many young Catholics are embracing orthodoxy, and what role tradition, mysticism, and “weirdness” might play in revitalizing the faith.We mention: Kale Zelden, Hank Cruz, John Paul II, Benedict XVI, Jonathan Pageau, John Vervaeke, Paul VanderKlay, Elizabeth Oldfield, Rod Dreher, Hans Urs von Balthasar, Augustine, Aquinas and more. Midwestuary - https://www.midwestuary.com/

Mastering Stoic Empathy During and After DivorceDivorce attorney Seth Nelson and co-host Pete Wright welcome leadership expert and author Shermin Kruse to explore how combining stoicism with empathy can transform the divorce experience. Kruse, who grew up in war-torn Iran before becoming a lawyer and author, brings unique insights on maintaining emotional control while staying attuned to others' perspectives during high-conflict situations.Seth and Pete dive deep into practical applications of stoic empathy—from courtroom strategies to co-parenting interactions. The conversation explores how intentional discomfort practice builds resilience, while cognitive empathy helps navigate challenging relationships. Kruse shares powerful examples from her personal journey and professional experience, demonstrating how these principles can help anyone handle difficult conversations and negotiations more effectively. The discussion particularly focuses on how divorcing couples can maintain their authentic selves while managing conflict constructively.Questions we answer in this episode:How can I stay calm and focused when dealing with a hostile ex-spouse?What practical exercises help build emotional resilience during divorce?How do I balance being strong with staying empathetic in co-parenting?Key Takeaways:Practice discomfort in safe settings to build emotional controlUse active listening and pausing to better understand others' perspectivesRemember your responses are in your control, even when others' actions aren'tThis episode offers invaluable insights for anyone navigating divorce or high-conflict relationships. Kruse's blend of philosophical wisdom and practical experience provides actionable strategies for maintaining composure while building stronger post-divorce relationships.Links & NotesFind Sher on her website, LinkedIn, Instagram, or FacebookTune in to Sher's podcast Stoic EmpathyCheck out Sher's book Stoic EmpathySchedule a consult with SethGot a question you want to ask on the show? Click here! (00:00) - Welcome to How to Split a Toaster (00:26) - Shermin Kruse and Stoic Empathy (02:07) - What Is Stoic Empathy? (06:06) - The Practice of Stoicism (14:03) - Working on Empathy (20:08) - In the Divorce Process (32:43) - After Divorce (36:26) - Sher's Book

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How can we support teens and their mental health in these formative years? Dr. Jill Kruse talks about anxiety, depression, resources available, and more. Send your medical questions to ask@prairiedoc.org.

Send us a textDive straight into a mind-expanding conversation with Dr. Jack Kruse! Forget everything you thought you knew about the root causes of autism, Hashimoto's, Parkinson's, PANS, bipolar disorder, and gut issues. Dr. Kruse drops a bombshell: it's not a chemical imbalance, it's a light signaling failure.In this raw and unfiltered interview, Dr. Kruse connects the seemingly disparate dots of modern disease, revealing how bad lighting, dysfunctional mitochondria, and our increasingly toxic environments are fundamentally disrupting the human blueprint, especially in developing children.This isn't just another theory; it's a biophysical revolution that will challenge your understanding of disease, healing, and human evolution. Get ready to have your paradigm shattered and your mind opened to a completely new perspective on human health.ResourcesLight in Shaping Life by Roland Van WijkBiophoton research by Fritz-Albert PoppMitochondrial disease insights from Doug WallaceAutism & epigenetics—Nicole Shanahan, Sergey BrinThe Body Electric by Robert O. BeckerOxygen by Nick LaneResearch from Dr. Francisco Gonzalez-Lima on red lightMicrobiome/autism research by Dr. Sabine HazanProducts 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution Broad Spectrum CBD NeuroSolution StimPod Learn MoreFor more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

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Welcome to the Via Stoica Podcast, the Podcast on Stoicism.In Episode 87 of the Via Stoica Podcast, Shermin Kruse joins us for a deep and personal conversation on how Stoic Empathy can help you lead, connect, and live with greater clarity and compassion. We explore the Stoic roots of emotional intelligence, how to navigate discomfort and tough decisions, and why courage without empathy often falls short. Shermin shares powerful stories from her upbringing in post-revolution Iran, the art of negotiating from a place of grounded strength, and how to create space between impulse and response, both in life and leadership.Shermin Kruse is an author, speaker, professor, TEDx producer, and executive coach who helps leaders, teams, and individuals master resilience, influence, and meaningful connection. Her new book, Stoic Empathy: The Roadmap to a Life of Influence, Self-Leadership, and Integrity (Hay House, April 2025), blends Stoic philosophy with emotional intelligence to offer a powerful framework for navigating high-pressure situations and cultivating ethical leadership.Visit Shermin's official site: https://www.sherminkruse.comBook site: https://www.stoicempathy.comInstagram: https://www.instagram.com/sher_kruse/LinkedIn: https://www.linkedin.com/in/shermin-kruse/Facebook: https://www.facebook.com/sher.kruseBuy the book Stoic EmpathyAmazon: https://www.amazon.com/dp/B0D1C5ZMG7Target: https://www.target.com/p/-/A-91578121Penguin Random House: https://www.penguinrandomhouse.com/books/742401/stoic-empathy-by-shermin-kruseThriftBooks: https://www.thriftbooks.com/w/stoic-empathy/38258912/

Shermin Kruse returns to the podcast today to discuss tips and tricks for public speaking. Shermin is a renowned negotiation consultant, law professor, author, and TEDx speaker. Having produced and scripted over 60 TEDx talks, she has a lot of experience under her belt. She is also the founder and executive producer of TEDxWrigleyville. Listen in as she shares insights on how to connect with your audience effectively.   Links: TEDxWrigleyville: https://tedxwrigleyville.com/ Shermin's Website: https://www.sherminkruse.com/

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Back on the show for a second time is Dr. Jack Kruse, a neurosurgeon and health optimizer who takes a unique approach to wellness through what he calls "quantum biology." Dr. Kruse has dedicated his career to exploring the connection between light, electromagnetism, and human health. He's known for his controversial perspectives on how modern technology, artificial light, and high-latitude living negatively impact our cellular function and mitochondrial health.Watch our first podcast with Dr. Kruse here: https://youtu.be/luMHcGTAhA8Dr Kruse Links:https://x.com/DrJackKrusehttps://www.instagram.com/drjackkrusehttps://www.patreon.com/DrJackKrusehttps://jackkruse.comWelcome to take a deep breathFree Resources:

Send us a textRecently, David Barton and Matt Krause testified in front of the Texas House of Representatives Public Education committee. Barton and Krause both said some historically questionable things to support the placement of the Ten Commandments in every Texas classroom. A premise of this podcast is that it takes faulty history to pursue Christian nationalist goals, one of which is to erode separation of church and state. Texas Representatives John Bryant and James Talarico scrutinized Barton's and Kruse's arguments and determined that placing a Christian version of the Ten Commandments in every Texas classroom was unfair and un-American. The episode begins with a passionate appeal by Bryant and Talarico for fairness and ends with an analysis of faulty history which is being used to oppose fairness. Music provided by Earl's Taco Shack (Gulf of Mexico Blues, Nebula); Jeremiah Lawson (Sonata for Guitar in A minor), and Jonus Fair (The Rest is History).Written and produced by Warren ThrockmortonThe podcast will be on break until June. Watch for new episodes with material from Andrew Whitehead, Katherine Stewart, Roger Finke, Jemar Tisby, Jeremie Beller, and much more in the second half of season two. 

She endured a total thyroidectomy and survived the exhausting struggle of hyperthyroidism —then finally uncovered the secret that transformed her health. What was it?Sandy Kruse reveals how having thyroid cancer turned her life upside down, only to lead her to be her own health advocate. She talks about the difficult recovery, and the moment she realized that truly listening to her body was the key to healing. From experimenting with medications to refining her nutrition, Sandy's experience offers powerful lessons on navigating thyroid health. Tune in to hear how she turned every challenge into a stepping stone for her wellness and completely!Episode Timeline: 0:00 - Episode Overview1:18 - Podcast Intro 1:51 - Meet Sandy Kruse 3:00 - It all began after her second childbirth4:11 - Signs pointed to postpartum thyroiditis but went undiagnosed4:44 - Her daughter's cancer was followed by her own diagnosis6:05 - A sudden migraine revealed a hidden cancer7:53 - Doctors found five thyroid nodules and one was malignant8:44 - Full thyroid removal was recommended due to bilateral nodules9:17 - Exploring new options like radiofrequency ablation10:07 - Why choosing the right thyroid surgeon matters13:04 - Hypothyroidism stole her energy and sense of self14:35 - Learning how hormones and stress impacted her healing17:21 - Suppressed TSH triggered hyperthyroid symptoms for years18:44 - Hyperthyroid state and bone loss risks in perimenopause19:10 - Her wellness journey began after lowering thyroid meds20:46 - Severe symptoms and slow healing on T4-only meds21:16 - Addicted to acid blockers after rushed diagnosis22:22 - Developed Barrett's esophagus after trying to quit meds23:49 - How she managed digestion and iron levels through supplements25:56 - Estrogen dominance and low ferritin in her 40s26:44 - Confusion around weight gain and experimenting with diet28:17 - Developed insulin resistance while intermittent fasting29:02 - Stopped fasting and started listening to her body31:57 - Protein needs vary by lifestyle and body type32:53 - Protein requirements depend on activity and goals34:21 - Switched to collagen for joint pain relief in menopaus36:08 - Chose natural sugars over erythritol and monk fruit42:46 - Recommends fermented foods and human strain probiotics44:15 - Menopause and thyroid issues talk recommendation46:27 - Where to Connect with Sandy Kruse48:30 - Final Thanks and Episode Wrap-Up48:40 - Podcast Outro49:01 - Episode Conclusion and final takeaways About Sandy KruseSandy Kruse is a passionate advocate for alternative wellness and healing methods. A podcast host, Holistic Health Practitioner, biohacker, and aging-well enthusiast at 52, Sandy began her new career three years ago. With a Bachelor's in English Literature and a diploma in holistic nutrition from the Canadian School of Natural Nutrition, she develops healthier recipes and works one-on-one with women over 40 to uncover the root causes of their symptoms. After her thyroidectomy, she discovers how balance in body, mind, and soul is essential for living a happy, healthy life well into the golden years.Connect with Sandy Kruse Sandy Kruse's Website Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

How do you lead with empathy… without losing yourself?In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with attorney, TEDx speaker, and law professor Shermin Kruse, author of Stoic Empathy: The Road Map to a Life of Influence, Self-Leadership, and Integrity. Together, they explore how to cultivate influence, protect your energy, and lead with courage and clarity in both life and leadership.Shermin unpacks the philosophy behind Stoic Empathy—a transformative blend of emotional awareness and self-regulation that helps leaders stay grounded, set boundaries, and show up authentically. From high-stakes negotiations to moments of personal challenge, her insights provide a timely guide for navigating today's fast-paced world with power and grace.

Hey, Heal Squad! We're throwing it back to the first episode of Maria's 3-part series with Dr. Jack Kruse—neurosurgeon, health disruptor, and expert on how your environment literally rewires your biology. Dr. Kruse reveals how factors like geographical location, artificial light, and EMFs may be quietly sabotaging your health. He breaks down the surprising connection between where you live and your risk for disease, the role of circadian biology in chronic illness, and why medicine must be both art and science to truly heal. PLUS: a powerful warning about algorithms, misinformation, and the silent dystopia shaping our healthcare decisions. This episode is here to challenge what you've been taught, open your eyes to the invisible forces around you, and remind you that healing might begin outside the traditional medical matrix. Dr. Jack Kruse on Heal Squad: Part 2 Part 3 -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi   code: SQUAD EPISODE RESOURCES: Dr. Jack Kruse Instagram: https://www.instagram.com/drjackkruse/?hl=en  Dr. Jack Kruse Website: https://jackkruse.com/  Dr. Alison on Heal Squad: https://www.youtube.com/watch?v=gldeMhVjhpk&list=PLzvmGFmIe3sVlrkkD3vQb-ZO6WEtLJW9S&index=4  https://www.youtube.com/watch?v=cA4F7WSTm5o  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

My guest is Dr. John Kruse, M.D., Ph.D., a psychiatrist specializing in treating people with attention-deficit/hyperactivity disorder (ADHD). We discuss the many stimulant and nonstimulant ADHD medications available, covering both their potential benefits and risks. We also explore behavioral approaches to managing ADHD, the key role of maintaining a consistent sleep-wake schedule, and the impact of exercise, fish oil supplementation, and video games on ADHD. Additionally, we examine the genetic and environmental factors contributing to the rise in adult and child ADHD diagnoses and offer various options to consider if you or someone you know is struggling with focus. Read the full episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman Joovv: https://joovv.com/huberman LMNT: https://drinklmnt.com/huberman Mateina: https://drinkmateina.com/huberman Timestamps 00:00:00 Dr. John Kruse 00:02:11 Attention-Deficit/Hyperactivity Disorder (ADHD) 00:05:37 Genetics & Environment; COVID Pandemic & ADHD Diagnoses 00:11:43 Sponsors: Eight Sleep & Joovv 00:14:26 ADHD, Interest & Careers 00:20:40 Social Media & Distractibility; ADHD & Lifespan Effect 00:27:39 Hyperfocus, Flow States 00:33:45 Tools: 4 Essential Behaviors for ADHD; Regular Meal Schedule 00:41:06 Sponsor: AG1 00:42:21 Tool: Regular Sleep Timing; Stimulants & Sleep 00:48:06 Insomnia; Tools: Bedtime Structure, Exercise, Phones, Breathing 00:52:30 Nighttime Waking Up; Cyclic Sighing 00:56:35 Exercise; Addiction, Risk, Kids & Stimulants; Catecholamines & Focus 01:04:32 Ritalin, Stimulants, Amphetamines; Amphetamine-Induced Psychosis & Risks 01:16:46 Sponsor: LMNT 01:18:03 Adult ADHD & Medications; Stimulants & Cardiovascular Risk? 01:26:06 Adult ADHD Medication Choices, Psychosis, Cannabis 01:33:49 ADHD Symptoms, Nicotine; Caffeine, Energy Drinks, L-Theanine 01:43:28 Fish Oil, Cardiac Effects & ADHD, Tool: Fish Oil Dose, EPA vs DHA 01:49:38 Sponsor: Mateina 01:51:04 Gut Microbiome 01:52:56 ADHD & Cognitive Behavioral Therapy (CBT), Tool: Task List System 01:57:52 Video Games, Neurofeedback, ADHD Benefit?, Tool: Technology Restriction 02:02:26 Guanfacine, Clonidine, Hypertension, Effects & Timeframe 02:10:13 Modafinil, History & Forms, Dependence 02:19:02 Drug Holidays; Short- vs Long-Acting Drugs, Addiction, Vyvanse 02:28:56 Time Perception, ADHD, Circadian Rhythm Disruption, Phototherapy 02:35:39 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures