Podcast appearances and mentions of brooke west

In this deeply insightful episode, Amy Wheeler sits down with Brooke West to explore the intricate landscape of yoga therapy, mental health, and the critical need for peer support within the yoga community. Brooke shares her personal journey, including the development of her emerging program, Mad Yoga Network, which serves as a peer support platform specifically for yoga teachers and therapists. The conversation delves into the challenges faced by neurodivergent yoga professionals, the struggle of maintaining financial stability in the wellness industry, and the powerful potential of collaborative networks.Key Discussion Points:Mad Yoga Network:Brooke introduces her Mad Yoga Network, a consciousness-driven peer support group for yoga teachers and therapists. This network aims to create an open, supportive space where professionals can discuss mental health, financial challenges, and the unique experiences of neurodivergent individuals in the yoga community.The Need for Peer Support:The conversation highlights the critical importance of peer support in the yoga industry, especially for those struggling with mental health issues. Brooke emphasizes that peer support allows for open dialogue about personal challenges, fostering a sense of community and reducing feelings of isolation.Challenges in the Yoga Industry:Brooke and Amy discuss the difficulties of making a living as a yoga teacher or therapist, particularly in the post-pandemic world. They address the misconceptions about the financial stability of well-known yoga professionals and the reality that many are struggling to sustain their livelihoods.Intellectual Property and Ethics:The episode touches on the sensitive issue of intellectual property theft within the yoga community. Brooke shares her personal experiences and the emotional impact of having her work appropriated without credit, highlighting the need for ethical practices in the industry.The Future of Yoga Communities:Brooke discusses her vision for intentional communities based on the values of yoga, where individuals can share resources, responsibilities, and support. She draws from her experiences with various intentional communities and worker cooperatives, suggesting that this model could provide a sustainable way forward for the yoga community.Yoga as a Tool for Mental Health:The episode explores how yoga can be a powerful tool for managing mental health, not just for practitioners but also for yoga teachers themselves. Brooke and Amy discuss the potential of yoga to support those experiencing spiritual awakenings, which can often be mistaken for mental health crises.Resources and Upcoming Events:For more information about Brooke West and her work, visit Brooke West Yoga.Learn more about the Mad Yoga Network and how to get involved in upcoming peer support sessions.Additional Resources with Amy Wheeler:University of Minnesota Therapeutic Yoga SeriesPolyvagal Institute Mighty App7-Week Course on Yoga, Yoga Therapy & Polyvagal TheoryOptimal State Mobile AppOptimal State and Yoga Therapy Hour Patreon·       Monday Night Yoga Therapy Clinic on www.TheOpimtalState.com·       Join us for our Monday night Yoga Therapy Clinics, specially designed to address specific health and wellness topics. The sessions are held every Monday from 4:00-5:15 PM PST and are led by Amy Wheeler, a seasoned expert in yoga therapy. This clinic provides a supportive environment where participants can explore therapeutic yoga techniques to aid in addiction recovery and overall well-being.·       For those seeking professional development, there is an option to stay longer after class and earn Continuing Education (CE) credits. This extended session offers in-depth training and valuable insights into integrating yoga therapy with addiction treatment.

In this episode, Dr. Ro and Brooke West discuss various topics related to living a healthy lifestyle. They provide personal updates, including Brooke's programs on breaking up with birth control and feminine flow. They also share their eating habits and meal timing strategies, emphasizing the importance of balance and intuitive eating. The conversation highlights the need to view health as a way of being rather than a temporary fix. In this part of the conversation, Dr. Ro and Brooke discuss the importance of creating lasting habits and making lifestyle changes. They emphasize the need to shift from short-term thinking to long-term commitment. They also explore the concepts of discipline and devotion, highlighting the importance of self-love and self-care in the process. Additionally, they discuss the role of motivation and self-talk in maintaining healthy habits. They also discuss the importance of recognizing that change is ultimately the client's choice and responsibility. The conversation touches on finding inspiration from others and the desire to have a high quality of life as motivation for making changes. The hosts emphasize the difficulty of making changes and the need for positive self-talk and perseverance. The conversation concludes with a call for listeners to share their own moments of change and sources of motivation. ________________________ Follow Health Unfiltered Podcast on Instagram: https://www.instagram.com/healthunfilteredpod/  Connect with Ro for exercise and performance coaching: https://www.instagram.com/roihealth/ Connect with Brooke for a holistic root cause approach to health and nutrition: https://www.instagram.com/westnutrition.co/ Logo design by Anne-Claire Houck: https://www.instagram.com/anneclaire_1217/ Intro/Outro music by Kenyadda: https://www.instagram.com/kenyadda/

In this episode, I chat with Brooke West, a Registered Dietitian and a Board-Certified Specialist in Sports Dietetics who's all about holistic health. Brooke's mission is to help young women discover the root causes of their health issues and level up through nutrition, targeted supplementation, and lifestyle strategies. She'll explore the connection between hormones and gut health, spot common signs and symptoms of imbalances, and understand how factors like diet, stress, and sleep impact our well-being. Brooke shares tips on adopting a healthy lifestyle and managing stress. Plus, she sheds light on seeking diagnosis and treatment for those who suspect they have hormone imbalances or gut problems. We'll also debunk some myths along the way. Join us for an enlightening conversation with Brooke West as we clarify these critical aspects of women's health.   Check Out More Of Brooke's Content Here

Brooke West, MS, RDN, LDN, CSSD breaks down what the science and leading health bodies are saying about environmental toxins, specifically endocrine-disruptors.    What kinds of health issues do environmental toxins cause? How do endocrine-disruptors work on the body? What is the impact of these on our health care system and costs? What does this mean for your health and how you move forward? Check out this bite-sized episode that dives right into the nitty gritty details of the eye opening topic of environmental exposures.  ________________________   Follow Health Unfiltered Podcast on Instagram: https://www.instagram.com/healthunfilteredpod/    Connect with Ro for exercise and performance coaching: https://www.instagram.com/roihealth/   Connect with Brooke for a holistic root cause approach to health and nutrition: https://www.instagram.com/westnutrition.co/   Logo design by Anne-Claire Houck: https://www.instagram.com/anneclaire_1217/   Intro/Outro music by Kenyadda: https://www.instagram.com/kenyadda/

In this episode, Brooke dives into how holistic health practices look in the jungle VS the concrete jungle. She went from living in a city, to the countryside briefly, before relocating full time to Costa Rica. Brooke has called Costa Rica home now for a year, and her life and habits have certainly changed.   We talk about the differences in the jungle VS the concrete jungle for a variety of different holistic health practices including:   Eating nourishing foods Moving your body daily Reducing environmental exposures  Regulating sleep cycles and the nervous system Making space for ritual and connection   To dive deeper into the holistic health and lifestyle check out Brooke's offerings below.  Register the for the Holistically Aligned Course here: https://west-nutrition-co-community.circle.so/checkout/holistically-aligned-method   Join the West Nutrition Co. Holistic Health Community with Brooke West here: https://west-nutrition-co-community.circle.so/checkout/west-nutrition-co-community ________________________   Follow Health Unfiltered Podcast on Instagram: https://www.instagram.com/healthunfilteredpod/    Connect with Ro for exercise and performance coaching: https://www.instagram.com/roihealth/   Connect with Brooke for a holistic root cause approach to health and nutrition: https://www.instagram.com/westnutrition.co/   Logo design by Anne-Claire Houck: https://www.instagram.com/anneclaire_1217/   Intro/Outro music by Kenyadda: https://www.instagram.com/kenyadda/

In this episode of Highway to Health hosted by David Kemp, Kemp turns the spotlight onto the promising avenue of value-based care with insights from Brooke West, the Chief Commercial Officer at Carrum Health, and Christoph Dankert, the Chief Network Officer at Carrum Health. West shares a personal narrative underscoring the importance of choosing the right physician, revealing how a lack of physician expertise could have jeopardized her father's last days battling cancer. She emphasizes how Carrum Health strives to revolutionize healthcare by forging a direct link between providers and employers, negotiating upfront prospective bundles with the crème de la crème of providers to ensure quality care at optimized costs. Through a meticulous process, Carrum Health aims to enhance patient experience by easing the healthcare navigation and significantly reducing the financial burden, making quality healthcare a more accessible and less daunting prospect for all.

Brooke West is BACK with a snack time episode. After reading an Instagram post by a fitness influencer stating “Your body is your resume,” she had some *thoughts,* to say the least.     Check out this bite-sized episode that examines what really should be the “resume” of how your care for your body, how we can look at the big picture with holistic health, and thoughts on how to start reframing this conversation in our own social circles.   ________________________   Follow Health Unfiltered Podcast on Instagram: https://www.instagram.com/healthunfilteredpod/    Connect with Ro for exercise and performance coaching: https://www.instagram.com/roihealth/   Connect with Brooke for a holistic root cause approach to health and nutrition: https://www.instagram.com/westnutrition.co/   Logo design by Anne-Claire Houck: https://www.instagram.com/anneclaire_1217/   Intro/Outro music by Kenyadda: https://www.instagram.com/kenyadda/  

2GG Podcast: Adventures of Tanya and Brooke WEST VIRGINIA by Two Girls and a Guy

We're back baby! Welcome to the new era of the Health Unfiltered Podcast.    Dr. Rogelio Realzola and Brooke West, RDN are back in action to bring you weekly episodes for your listening pleasure. Full length episodes coming at you every other week and bite-sized episodes in between.    You can expect to hear them jam out over a wide range of health topics from cutting edge scientific research, nutrition, exercise and human performance to controversial topics like sex, psychedelics, and alternative health therapies.    In this inaugural episode, Ro and Brooke re-introduce themselves, their backgrounds, and their areas of expertise and interest. You can expect this combination to bring balance and different view points to a wide variety of health topics.    Follow all the action on Instagram at https://www.instagram.com/healthunfilteredpod/. Episode clips, updates, announcements, and a shiny new rebrand hot on the feed.  ________________________   Follow Health Unfiltered Podcast on Instagram: https://www.instagram.com/healthunfilteredpod/    Connect with Ro for exercise and performance coaching: https://www.instagram.com/roihealth/   Connect with Brooke for a holistic root cause approach to health and nutrition: https://www.instagram.com/westnutrition.co/   Logo design by Anne-Claire Houck: https://www.instagram.com/anneclaire_1217/   Intro/Outro music by Kenyadda: https://www.instagram.com/kenyadda/

Genderful is a weekly talk show about Gender featuring nonbinary and trans guests hosted by GenderMeowster (they/them), a nonbinary Twitch streamer, YouTuber, Podcaster, and more! Topic: Queer Yoga Therapy for Gender Dysphoria Guest Speakers: Brooke West Follow Brooke West on Instagram @brookewestyoga You may hire them for private lessons (in person or online), programs, and training, send them an email, or visit their website at: https://brookewestyoga.com/ Or sign up for their newsletter https://brookewestyoga.mykajabi.com/newsletter Register for the upcoming yoga training here: https://www.brookewestyoga.com/restorative-yoga-training Originally streamed on Twitch: 5/16/2022 Theme song by @Mattcherne at https://www.chernebeats.com/ Please contact Gender Meowster on Discord if you are nonbinary or trans and interested in being a guest on the show. Computerized (imperfect) transcript of this episode on Descript: https://share.descript.com/view/NTYY1wnFqh5 Please support independent queer content creators by signing up for our Patreon: https://www.patreon.com/GenderMeowster?fan_landing=true For all other links, please head over to Link Tree: https://linktr.ee/gendermeowster For simplified Podcast and video editing, please consider suporting our channel by using our affiliate link for Descript: https://www.descript.com/?lmref=NaoIoQ --- Support this podcast: https://anchor.fm/gendermeowster/support

Episode Notes Welcome to the Dietitian Collaborative Podcast! Where the goal is to connect RDs so they can collab, create community, and grow! So stoked you're here! Learn about & Sign Up for The Dietitian Collaborative Mastermind!!! Download the Unleash Yo'Genius Masterclass! Recap: Sometimes you have to blow your business up…for cool shit to happen.  If something doesn't feel aligned in your business, rather than retreating inward…bring your people on social media along for that journey too!  If it's in you, its for you! Just lean in! Brooke West Instagram @westnutrition.co Jen Allen — Human Design Coach So you don't have to search for hours...here's my Instagram account, @thedietitiancollaborative. You're more than welcome to stalk...but I like friends too! So totally follow me & I'll message you back! Support The Dietitian Collaborative by contributing to their tip jar: https://tips.pinecast.com/jar/the-dietitian-collaborative Check out our podcast host, Pinecast. Start your own podcast for free with no credit card required. If you decide to upgrade, use coupon code r-a01769 for 40% off for 4 months, and support The Dietitian Collaborative.

Genderful is a weekly talk show about Gender featuring nonbinary and trans guests hosted by GenderMeowster (they/them), a nonbinary Twitch streamer, YouTuber, Podcaster, and more! Topic: Trans Yoga Therapy Guest Speakers: Brooke West (they/she) Follow Brooke West on Instagram @brookewestyoga You may hire them for private lessons (in person or online), programs, and training, send them an email, or visit their website at: https://brookewestyoga.com or sign up for their newsletter https://brookewestyoga.mykajabi.com/newsletter Register for the upcoming yoga training here: https://www.brookewestyoga.com/restorative-yoga-training Originally streamed on Twitch: 4/18/2022 Theme song by @Mattcherne at https://www.chernebeats.com/ Please contact Gender Meowster on Discord if you are nonbinary or trans and interested in being a guest on the show. Computerized (imperfect) transcript of this episode on Descript: https://share.descript.com/view/44ZRJMSEr8K Please support independent queer content creators by signing up for our Patreon: https://www.patreon.com/GenderMeowster?fan_landing=true For all other links, please head over to Link Tree: https://linktr.ee/gendermeowster For simplified Podcast and video editing, please consider suporting our channel by using our affiliate link for Descript: https://www.descript.com/?lmref=NaoIoQ --- Support this podcast: https://anchor.fm/gendermeowster/support

Lance talks nutrition and metabolism with dietician Brooke West. Brooke has worked with collegiate and tactical athletes helping them improve their performance and overall wellness through food. In the conversation she provides some key strategies for performance eating.

On this week's episode, Brooke West joins Lauren Williams & Rob Kalwarowsky to talk about why she opened up to her community about her mental health. If you'd like to ask Rob or Lauren any questions, inquire about speaking or services, or would like to advertise on the show, please email rob@highperformancenarrative.com or lauren@highperformancenarrative.com Follow Brooke West on Instagram - https://www.instagram.com/b_weezy12/ Follow High Performance Narrative on Instagram - https://www.instagram.com/highperformancenarrative/ Follow Dismantling the High Performance Narrative on LinkedIn - https://www.linkedin.com/company/high-performance-narrative Check out highperformancenarrative.com Check out Lauren's services - https://www.elitehighperformance.com/ourteam/ Check out Rob's services - robsreliability.com DISCLAIMER: We want to let you know this episode covers some sensitive subjects such as mental health and depression. If you're going through a difficult time right now, or if you know someone struggling with depression, we hope this episode will help you navigate these tough conversations. If you're ever experiencing suicidal thoughts, please reach out to your support system or call 1-800-273-8255 where you'll be connected with a specialist from the National Suicide Prevention Lifeline.

Welcome to the 5-part series of The Kitchen Raleigh's This Is Not A Happy Hour Series.  Guest appearances from Chef Brian Jenzer & GM Jennifer Kessing of Trophy Tap + Table, Matthew Konar Architect, Brooke West of SOFlete, Randy Lewis of RanLew Dairy, Daniel Lewis of Coastal Seafood Provisions, Lewis and Cindy Sheets of Short Walk Wines, Jen Peeler Truman and much more!! *What is the Kitchen Raleigh?   Last September, four companies assembled to build a creative environment unique to the city. An Architect, a Photographer, a Designer and a Podcaster, along with their respective team members, created what they affectionately refer to as ‘The Kitchen’. We got together because we love and support the food and beverage industry and embody the creative nature of a kitchen.   The four businesses are:    Need wine & beer? Of course you do, get it at  Use promo code 'NCFB' at checkout! Hospitality industry veterans, and , get behind the scenes of North Carolina's burgeoning food and beverage culture. Hear from local chefs, sommelier's, distillers, farmers, brewers and the whole lot of them in the NC F&B podcast.  Max is a front-of-house vet/sommelier that moved from Los Angeles to North Carolina in 2013. Since moving to North Carolina, he's run restaurants, designed wine programs and builds craft cocktail menus and now produces multiple podcasts.  Matthew is a certified sommelier from New York. His experience ranges from restaurant/bar to importing some of the finest wines in the world. He moved his family to North Carolina two years ago and works as a wine distributor.  For questions, comments and booking, contact us at  or Eat & Drink Merrily!

The gang is back, and we are talking about Hydration today. Brooke comes in and gives the inside scoop on staying hydrated. George and Chris share some sass with each other about the topic. Hit play and enjoy the show. Follow Us IG-@sofletehq IG-@dieliving Facebook @soflete GB3 IG @soflete_gb3 Chris VB @garagefarrari Brooke West @brookewest_rdn

Brooke West, the SOFLETE nutritionist, stops back by to talk about all things cooking and how there is a big difference between nutrition science, food science, and cooking.

Aron, Doug and John Dill from Crossfit Sua Sponte sit down with SOFLETE's newest employee Brooke West, a Registered Dietitian Nutritionist, to discuss her philosophy on feeding the human machine, misinformation in the nutrition world, and why she would choose to work with a crew of miscreants like SOFLETE.