Podcasts about environmental toxins

In this empowering episode of Resiliency Radio, Dr. Jill Carnahan sits down with Dr. Christina Rahm to explore the hidden health challenges rooted in our environment. From her small-town beginnings in Dexter, Missouri, to her groundbreaking work in health innovation and detoxification, Dr. Rahm shares how personal experiences with environmental toxins shaped her mission. Learn how knowledge, mentorship, and sustainable practices can transform both individual well-being and global health. A must-watch for anyone seeking deeper insight into integrative health, empowerment, and purpose-driven science. Key Discussions: ① Environmental Health and Personal Journey:

A new federal report on childhood disease draws fire from cotton producers, who argue their natural fiber and farming practices promote health—not harm.

In this eye-opening episode of the Healthy & Awake Podcast, holistic veterinarian Dr. Judy Morgan reveals the hidden dangers of toxic pet food, overprescribed pet vaccines, and harmful pharmaceuticals like trazodone for dogs. With over 40 years of experience, she shares how natural pet care and raw food for dogs can dramatically improve your pet's health and longevity. We explore powerful alternatives like CBD for pets, mushroom therapy, food-based healing, and why many chronic illnesses and dog cancer cases may be preventable. This is a must-watch for anyone who loves their animals and wants the truth about the veterinary industry, veterinary corruption, and how to make smarter, safer choices. Learn how the microbiome, environmental toxins, and holistic medicine are changing the game for pets everywhere.Dr. Judy Morgan's Website https://drjudymorgan.comNaturally Healthy Pets (her company) https://naturallyhealthypets.comDr. Judy U (her online course platform) https://drjudyu.com___________________________

- Scott Adams' Diagnosis and Anti-Vaccine Stance (0:11) - Scott Adams' Video and Personal Reflections (2:46) - Critique of Vaccine Policies and Health Freedom (7:12) - Natural Health and Prevention Strategies (7:44) - Depopulation Agenda and Censorship (20:03) - Personal Experiences and Health Advice (31:07) - Methylene Blue and Its Benefits (44:21) - Consciousness and Quantum Computing (1:08:02) - Machines Altering Reality and the Mandela Effect (1:23:07) - Conspiracy Theories and Reality Alteration (1:28:07) - Historical Changes and Ecological Decline (1:29:55) - The Power of Conscious Creation (1:32:15) - Xylitol and Chemical Changes (1:37:05) - Prostate Cancer Prevention and Lifestyle Choices (1:41:25) - Health Ranger's Product Offerings (1:53:56) - Interview with Dr. Henry Ely (2:00:04) - The Philosophy of Healing (2:20:54) - Healing for the Ages Course (2:32:44) - Turning Homes into Healing Sanctuaries (2:34:30) - The Impact of Environmental Toxins (2:39:37) - The Role of Education and Personal Responsibility (2:40:28) - Finding and Living Your Life Purpose (2:41:58) - Resources and Community Support (2:44:27) - Final Thoughts and Future Plans (2:45:39) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

- Interview with Diane Keyser on Healing and Natural Beauty (0:11) - Special Report on MSG Toxicity (0:54) - Engineer Recruitment and Project Delays (2:20) - Spiritual Reflections and Personal Anecdotes (5:36) - Joe Biden's Prostate Cancer Diagnosis and Second Amendment Victory (9:17) - Challenges in Health and Nutrition (10:04) - Exploring Different Belief Systems (20:07) - Experiments and Demonstrations (24:15) - The War on Cognition and MSG Toxicity (57:19) - Hidden Sources of MSG in Food (1:09:20) - Fast Food Chains and MSG (1:18:57) - Fast Food and MSG: A Comprehensive Overview (1:24:49) - Health Consequences of MSG (1:27:10) - Comparing Fast Food to Packaged Grocery Store Food (1:28:48) - The History and Impact of MSG (1:31:55) - Cultural and Historical Context of MSG (1:34:21) - Personal Experiences and Advocacy (1:37:57) - The Role of Peptides in Health and Wellness (2:10:21) - The Science Behind Peptides (2:12:25) - Practical Applications and Personal Testimonies (2:13:39) - The Future of Peptides and Health Advocacy (2:13:53) - Body as a Molecular Factory (2:14:47) - Peptides and Their Miraculous Effects (2:43:11) - C Max and Its Cognitive Benefits (2:44:50) - Oxytocin and Its Role in Hormone Regulation (2:48:01) - Peptides vs. Pharmaceuticals (2:49:23) - BPC 157 and Its Benefits for Injuries (2:51:10) - Environmental Toxins and Their Impact on Health (2:56:18) - Personalized Peptide Therapy (3:05:05) - Injectable Peptides and Their Administration (3:08:05) - Conclusion and Call to Action (3:20:51) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

 Or what makes diseases disappear?As a logical thinking person I have learned before I can solve any problem I need to know: 1.) The “Why?”  2.) Or what has caused that problem?Makes sense?! For Western Medicine, this approach is not true!!!!Western Medicine is fighting the symptoms instead to find out the reason for those diseases.What you fight you will empower!Today we know that all the Cancer treatments are less successful than no treatment and not to say the patient that he has cancer.If you convince a healthy person that he is terminal ill, then the likelihood that this person will die soon is nearly 100%... That have tried out already the Greeks in ancient's time. The emperor said to the captured soldiers, within a half year we will give you poison so that you die… Within one week every soldier was dead even without providing any poison. The emperor has done this experiment 3 times, and it always worked to 100%.  Fear is the best poison!!!! If you address the causes of the diseases, then you heal the diseases…If you find out for instance through shift work, you got ill…(Shift work is one of the worst that you can do to your body….)Change the work to regular work, and you get cured.The problem is to find the causes of diseases, and that is many times very difficult!And even it is mostly a combination for instance of an unhealthy Lifestyle and suppressed negative feelings.Chronicle diseases are caused by:1.) Suppression of feelings, traumas, fear, anger, 2.) Unhealthy Food,- Junk food, meat, industrially processed food, dairy products.3.) Too much Stress.4.) Too less Sleep, for instance not to sleep at night with shift work. 5.) A lack of Physical Activity6.) Gut Health. Leaky Gut will destroy your whole body!!!! The Gut needs probiotic every day and gets damaged through Gluten and acid food like meat… 7.) Infections.8.) Environmental Toxins.9.) Too less Sunlight.10.) Side-effects of Medicaments70% of the chronicle diseases are caused by the wrong food!Thomas Edison said:The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.Even I got all of these correct, with Qigong and Acupressure I got my health.My Video: What causes chronicle diseases? https://youtu.be/R_w6mSxYLwYMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/What-causes-chronicle-diseases.mp3

Today's episode explores infertility, childbirth trauma, and empowerment, featuring Dr. Elizabeth Wade, who shares her transformative birth experiences—a traumatic first birth followed by a calm, solo home birth. The discussion covers various topics including: overcoming infertility, trusting intuition, the global fertility decline, the impact of birth control, gut health's crucial role in fertility, and the importance of preconception education. Dr. Wade details her solo home birth, contrasting it with her first experience, emphasizing the importance of feeling safe and connected to one's body during labor. #pregnancy #fertility #womenshealth Dr. Elizabeth Wade IG: @dr.elizabethwade === Thank You To Our Sponsor! Jaspr Go to jaspr.co/DRG and use code DRG for $300 off for a limited time. === Timestamps: 00:00:00 - Fertility, Birth, & Lessons 03:00 - Home Birth Experiences 12:25 - Unassisted Birth & Power 18:33 - Comparing Births & Development 24:10 - Home vs. Hospital Birth 32:30 - Declining Fertility Rates 41:44 - Womb Wellness & Pelvic Care 56:52 - Trauma & Fertility 1:00:27 - Healthy Periods & Hormones 1:12:43 - Optimizing Fertility Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/ Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/

Citing plastics in our bodies, tainted and under-regulated drinking water and the other toxins we and our families experience daily, Dr. Aly Cohen motivates us to prioritize what's important to us. We can walk through her 21-day program as outlined in her new book, Detoxify, or just listen to her guidance here and take the next step to health without having to move to a deserted island! We'll wrap up the episode by sharing how Dr. Cohen's client lost weight from reducing toxins from his daily life, and we'll also talk Teflon and keeping an open mind!   LET'S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com   RESOURCES AND SOURCES (some links may be affiliate links) Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them, Dr. Aly Cohen The Smart Human Website Dr. Aly/The Smart Human on Instagram Disconnect: A Scientist's Solutions for Safer Technology, Dr. Devra Davis Blueland Dishwasher Detergent The Dirty Secret of America's Clean Dishes, propublica.com   HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose “search” 3.   Search for “Wellness While Walking” 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to “Ratings and Reviews” section 6.   Click on “Write a Review” (if you don't see that option, click on “See All” first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on “Listen on Apple Podcasts” or “Open the App” 3.   This will open Apple Podcasts and put in search bar at top left “Wellness While Walking” 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see “Rating and Reviews” 6.   Click on “See All” all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on “Write a Review” 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show)  Castbox Podcast Addict Podchaser Podbean   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )   DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness Walking, a walking podcast and a "best While podcast for walking"!

Most people don't realize just how powerful natural medicine can be—until it heals what pharmaceuticals couldn't. In this episode, naturopath and medical herbalist Kyal Van Der Leest dives deep into root cause medicine, exposing the flaws in conventional diagnoses and revealing the true healing power of plant compounds, adaptogens, and mycological therapies.With nearly 30 years of clinical experience, Kyal—founder of LVLUP Health—blends ancestral wisdom with cutting-edge science to help you understand how to address chronic fatigue, immune dysfunction, inflammation, and more. If you're seeking long-term vitality, this episode will challenge everything you think you know about health.Find all LVLUP Health supplements at lukestorey.com/lvlup and use code LUKE15 for 15% off.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:CALROY | Visit calroy.com/luke to get your best price today. Pick up a three-pack bundle and get a free canister of nitric oxide test strips to track your results!SUNLIGHTEN | Save up to $600 when you go to lukestorey.com/sunlighten and use code LUKESTOREY in the pricing form.JUST THRIVE | Head to justthrivehealth.com and use code LUKE20 to save 20%.NUCALM | Go to nucalm.com and use code LUKE for 15% off!MORE ABOUT THIS EPISODE:(00:00:00) Living Clean in a Toxic World(00:10:19) What Are Peptides & Why Do They Matter?(00:23:18) GLP-1, Weight Loss, & the Blurry Line Between Drugs and Peptides(00:41:37) Escaping Australia, Medical Tyranny, & the Origins of LVLUP(00:56:27) The Hidden Risks of Peptides, Heavy Metals, & Fast Weight Loss(01:03:04) Functional Formulations & the Power of Postbiotics(01:13:22) Brain Fog Fixers & Next-Gen Nootropics(01:22:14) Liposomal Delivery & Supplement Industry Transparency(01:30:03) Boosting Natural Testosterone & Muscle Growth(01:37:07) Liver Detox & Gallbladder Flushes(01:50:14) Detoxing Microplastics, Heavy Metals, & Environmental Toxins(01:53:39) Gut Healing, Leaky Brain, & Histamine Mastery(02:14:38) NAD, Mitochondria, and the Purpose Behind the Formulas(02:23:43) Supplement Quality & Ethical SourcingResources:• Website: lvluphealth.com• Instagram: instagram.com/lvluphealth• Facebook: facebook.com/LVLUPHealth• X: x.com/projectLVLUP• YouTube:

Your environment is rewiring your hormones, fertility, and long-term health without your consent. In this episode of The Human Upgrade, Dave Asprey sits down with Dr. Aly Cohen, board-certified rheumatologist, integrative medicine specialist, and environmental health educator. Together they expose how common toxins in plastics, pesticides, drinking water, personal care products, and food packaging are hijacking your biology. Dr. Cohen explains how daily chemical exposures contribute to autoimmune disease, thyroid dysfunction, hormone imbalance, infertility, obesity, cancer, and accelerated aging. You will learn how to identify hidden endocrine disruptors, spot surprising sources of microplastics and PFAS (“forever chemicals”), and apply science-backed detox strategies to protect your hormones, fertility, metabolism, and longevity. What You'll Learn in This Episode: • How chemicals in household, cleaning, and beauty products disrupt hormones • The link between environmental toxins, autoimmune disease, thyroid issues, and infertility • Hidden sources of microplastics and PFAS chemicals and how to eliminate them • Affordable, practical steps to detox your home, water, and personal care routine • Dr. Cohen's top biohacks to protect fertility, balance hormones, and build toxin resilience THANK YOU TO OUR SPONSORS! -BON CHARGE | Go to https://boncharge.com and use code DAVE for 15% off. -ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Aly's Website – https://thesmarthuman.com/ • Aly's Website - https://alycohenmd.com/ • Aly's New Book – Detoxify: https://alycohenmd.com/books • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: 00:00 Trailer 02:01 Introduction 02:15 Rheumatism and Rheumatology 03:36 Autoimmune Diseases and Toxins 04:17 Chemical Impact on Health 04:49 Personal Health Journey 06:15 Microplastics and Immune Disruption 08:21 Resilience and Lifestyle Changes 21:45 Nutritional Deficiencies 26:48 Lab Results and Assessments 34:40 Detoxification and Resilience 41:14 Personal Journey Continued 42:22 Clean Drinking Water 44:20 Travel Hacks for Water 46:15 Hotel Room Detox Tips 50:06 EPA Water Standards 53:06 Restaurant Toxins and Home Safety 55:36 Top Toxic Household Items 01:08:31 Synthetic Materials Impact 01:13:30 Final Thoughts and Book See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this raw and real episode, I open up about what it looks like to step away—not because you're giving up, but because you're honoring what your body, mind, and spirit are telling you. I share the personal reasons behind my recent pause, how hard it was to do, and what I've learned in the process. Sometimes the most powerful thing you can do for your health is to stop, reassess, and breathe. If you've ever felt like the world is demanding more than you can give, or like your body is sending signals you've been ignoring, this episode is your permission slip to listen in and lean out. If you want to learn more about taking the first steps to improve mental clarity and focus (all while reducing your risk of dementia) start here. This is a pre-recorded instant access download! "Unpacking the Rise of Early Onset Memory Loss- 10 Strategies to Sharpen Your Brain"- Click here to learn more Want to start to decrease inflammation? Here is our anti-inflammatory bundle! Get the Bundle Here! Want to feel a little mentally sharper and clearer in 7 days- Do the 7 day challenge- It is FREE!- Click here to get started Is Sugar Affecting Your Brain?- Download the Sugar Brain Connection Guide To learn more about how Environmental Toxins are impacting your brain health- Click Here Gut Health = Brain Health. For the FREE Gut Health Email Course- click here! Free Gut Health Email Course Connect with us: Facebook Instagram Pinterest Blog Website Disclaimer: The content provided in 'The Anchored to Wellness Show' is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified healthcare provider with any questions you may have regarding a medical condition. Reliance on any information provided in this podcast is solely at your own risk. If you purchase any products through my affiliate link, know that I may receive a commission. However, I really believe in these products and I use many myself personally, otherwise I wouldn't be offering it to you.

Dr. Ronald Hoffman is joined by Dr. Aly Cohen, a board-certified rheumatologist and integrative medicine physician. They delve into the pervasive issue of environmental toxins and their adverse effects on health. Dr. Cohen, who also manages the environmental medicine curriculum at the University of California, Irvine, discusses insights from her new book "Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them." The conversation covers practical steps to mitigate exposure to harmful chemicals, the rise of autoimmune diseases, and strategies for detoxification, including diet, exercise, and proper hydration. Dr. Cohen also shares her personal journey into environmental health, sparked by her dog's illness, and emphasizes the importance of proactive self-care in a world filled with toxins.

Dr. Hoffman continues his conversation with Dr. Aly Cohen, author of "Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them."

The mitochondria are the powerhouse driving your body's energy and health, affecting your overall energy levels and your risk of chronic diseases. Unsurprisingly, environmental toxins can have a major impact on the health of your mitochondria. In this short episode, Laura Frontiero explains the mitochondria and how it impacts overall health through the production of ATP (a molecule that serves as the cells' primary energy source). The conversation sheds light on how environmental toxins affect mitochondrial health from early stages of life and the subsequent impact on chronic diseases and autoimmune disorders. She also shares insights on the importance of addressing mitochondrial dysfunction, drawing from her own experiences and research. Episode Notes ATP production is crucial for maintaining energy levels for bodily functions and understanding the consequences of mitochondrial decline on overall health. It is critical for sustaining not just physical energy for daily activities but it is also the invisible energy required for many vital internal processes. Environmental Toxins and The Mitochondria The impact of environmental toxicants on mitochondrial function highlights the importance of reducing exposure to toxins for overall health. Environmental factors can lead to mitochondrial dysfunction, which can contribute to the development of chronic diseases and autoimmune disorders. Reverse Chronic Diseases Addressing mitochondrial dysfunction is essential for reversing chronic diseases and promoting overall health. Learning how to improve mitochondrial function can lead to increased energy levels and improved health outcomes. Listen now and start regaining your energy and vitality! Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/  Guest Bio Laura Frontiero, NP, is a leading expert in functional medicine and mitochondrial health. Laura specializes in helping high-performing individuals optimize their energy, mental focus, and physical well-being by addressing root causes such as toxins, chronic infections, and stress. Her work integrates traditional and functional medicine, focusing on restoring gut health and enhancing mitochondrial function to achieve peak biological performance. Through her virtual wellness programs, Laura empowers clients to reclaim their "energy edge" and thrive in their personal and professional lives. Links https://laurafrontiero.com/  https://www.instagram.com/laura.frontiero  https://www.facebook.com/LauraFrontieroNP  Related Episodes Feast-Famine Cycling, Cell Energy, and Fixing Hormone Resistance, with Dr. Dan Pompa Re-energize from Chronic Fatigue & Long Haulers, with Dr. Evan Hirsch  How Environmental Exposures Are Making Us Sick and What to Do, with Dr. Lyn Patrick Cleanse, Detox, and Energize with Spirulina & Chlorella, with Dr. Catharine Arnston

Renowned expert in environmental medicine, mold, and mast cell activation syndrome (MCAS), Dr. Kelly McCann, joins Tick Boot Camp live from the ILADS Conference to discuss the growing problem of environmental toxicant exposures and their role in chronic illnesses like Lyme disease. She also sheds light on the impact of mold exposure, challenges in diagnosing and treating MCAS, and practical strategies for improving health. This conversation is packed with valuable insights for anyone affected by chronic illness. Key Takeaways: Toxicant Overload: Individuals are exposed to up to 85,000 chemicals in the environment, which can disrupt immune function and contribute to chronic disease. Total Load Concept: Many people struggle with illness due to a limited detoxification capacity, making them more vulnerable to environmental exposures. Mold and Lyme Disease: Poorly constructed buildings often harbor mold, which can worsen chronic infections like Lyme and contribute to severe health issues. Understanding MCAS: Mast cell activation syndrome presents with varied and individualized symptoms, making diagnosis and treatment complex. Personal Experience: Dr. McCann shares her journey of developing chronic illness after exposure to a mold-contaminated clinic, emphasizing the need to address environmental and infectious triggers together. Healing Strategies: Practical steps to reduce toxicant exposure, improve detox pathways, and manage immune dysfunction. Resources & Links: Follow the latest ILADS updates at ILADS.org Learn more about Dr. Kelly McCann and her practice at The Spring Center Stay connected with Tick Boot Camp: Website | Instagram | Facebook | YouTube | TikTok | Twitter (X)

In this eye-opening episode, we dive deep into Toxic Mold Syndrome—an often overlooked root cause of chronic illness. If you're dealing with unexplained fatigue, brain fog, sinus issues, or persistent inflammation, mold exposure could be the missing link. Learn the key signs and symptoms of mold toxicity, how to get a proper diagnosis, and holistic strategies to detox and support your immune system. Whether you're newly diagnosed or suspect mold may be impacting your health, this episode offers practical tips and expert insight to help you reclaim your wellness naturally. Bonnie K. Brown is a Board-Certified Patient Advocate and CellCore Biosciences Practitioner who has been dedicated to helping others uncover the root causes of their chronic illness since the year 2000. As the founder of A Better Life – Health & Wellness, she empowers individuals to reclaim their health by bridging the gap between traditional healthcare and foundational & functional medicine. Bonnie's mission is to simplify the healing journey for those who feel lost, scared, and overwhelmed - offering practical solutions and hope to those who've tried everything without success. Bonnie's expertise is not just professional - it's deeply personal. Her 40-year health journey began in college and unfolded into a decades-long medical mystery that nearly cost her life.  A former Jet Ski Champion who won the World Cup Champtionship, and National Championship - and was the only female member of the 1988 U.S. Olympic Jet Ski Team in Seoul, South Korea - Bonnie unknowingly set herself on a collision course with environmental illness. Living on the water and near mold-infested buildings led to severe health issues that spiraled out of control. Despite graduating summa cum laude with a Master's Degree in Human Development and having a brother who was a Physician's Assistant and a sister who was a Medical Lab Technician, Bonnie endured 17 major surgeries (most unnecessary), spent over $400,000 in out-of-pocket costs, and was misdiagnosed for decades. Twice, she received last rites due to preventable medical events & medical malpractice. Her experiences taught her that intelligence, credentials, and even the best connections in the world aren't enough to navigate a broken healthcare system - unless you have someone who's lived it themselves and learned how to beat it. Today, Bonnie is that guide for others. She helps clients to fast-track their healing with her proven “3 Steps to Success” framework: 1. Get you out of the toxins 2. Get the toxins out of you 3. Keep your home and workspace safe Her clients, many of whom have seen top specialists and spent tens of thousands of dollars searching for solutions, and other medical professionals who are unable to fix their own body, or help their patients get better, finally find clarity, direction, and effective results through her support & guidance. Bonnie jokes that working with someone who's survived it all means that they get all of the wisdom without any of the scars. With deep empathy, unwavering resilience, and a roadmap to health forged through personal experience, Bonnie helps others turn their worst health setbacks into powerful comebacks. She's not just a survivor - she's a thriver, a healthcare navigator, and a lifeline for those ready to reclaim their health and hope. Her mission is simple yet profound: to help others live A Better Life by offering real solutions, actionable strategies, and the belief that healing is always possible. Take your free health assessment at http://abetterlife.me and learn more about Bonnnie and connect with her there. Website for this podcast: http://autoimmunerehab.com Best of the podcast summaries and links with a free ebook. http://annalaurabrown.com/ebook    

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Dr. Heather Sandison, who discusses her innovative approach to cognitive health and dementia care. Dr. Sandison emphasizes the potential for reversing cognitive decline through functional medicine, lifestyle changes, and a focus on diet, particularly the benefits of ketosis. She shares insights on creating a supportive environment for individuals with memory issues and the importance of personalized strategies based on genetic and environmental factors. The conversation highlights the need for a shift in perspective regarding Alzheimer's treatment and the potential for significant improvements in cognitive function. In this conversation, Dr. Jeffrey Gladden and Dr. Heather Sandison discuss the rising prevalence of dementia and cognitive decline, emphasizing the importance of environmental factors and lifestyle choices in mitigating risks. They explore how to architect living spaces to promote brain health, the impact of toxins, and the significance of hormonal optimization. The discussion also highlights the critical role of caregivers, their mental health, and the need for support systems. Finally, they touch on innovative approaches to Alzheimer's treatment and ongoing research efforts.   For Audience · Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !  · Find out more about Dr. Heather's expertise at https://www.solcere.com/ & https://www.maramaexperience.com/about/     Takeaways Dr. Sandison emphasizes a new approach to dementia care.        Functional medicine can optimize cognitive health.        Creating a supportive environment is crucial for healing.        Ketosis can significantly improve cognitive function.        Personalized strategies are essential for effective treatment.        Genetic factors play a key role in cognitive decline.        Dietary interventions can enhance brain health.        Social engagement is vital for cognitive support.        There is hope for reversing Alzheimer's symptoms.        Innovative treatments are emerging in the field of cognitive health. Dementia is increasingly prevalent due to demographic shifts.        Environmental factors significantly influence cognitive health.        Screen time and modern stressors contribute to cognitive decline.        Architecting living spaces can reduce exposure to harmful stimuli.        Toxins like mycotoxins are neurotoxic and should be avoided.        Hormonal optimization is crucial for brain health in aging individuals.        Caregivers face increased health risks and need support.        Caregivers should prioritize self-care to maintain their well-being.        Innovative treatments for Alzheimer's are being developed and researched.        Community support can enhance the caregiving experience.   Chapters 00:00 Introduction to Cognitive Health and Dementia Care 03:09 The Shift in Perspective on Alzheimer's Treatment 06:05 Creating a New Model for Memory Care 09:03 Understanding Genetic and Environmental Factors 11:59 Innovative Approaches to Cognitive Function 15:04 The Role of Ketosis in Brain Health 18:09 Personalized Strategies for Cognitive Improvement 20:56 Exploring Dietary Interventions for Brain Health 26:06 The Rise of Dementia and Cognitive Decline 28:40 Architecting Environments for Brain Health 31:54 The Impact of Toxins on Cognitive Function 35:08 Hormonal Optimization for Brain Health 41:27 Supporting Caregivers in Dementia Care 48:23 Innovations in Alzheimer's Treatment and Research   To learn more about Dr. Heather Sandison: Email: drheathersandison@gmail.com Website: https://www.drheathersandison.com/ YouTube: https://www.youtube.com/channel/UC7D8wkR3j1ZNoI2HHCLs3tg Facebook: https://www.facebook.com/HeatherSandisonND Instagram: https://www.instagram.com/dr.heathersandison/ Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw    

Integrative medicine physician Dr. Aly Cohen reveals the hidden toxins in our water, daily products, and environment. From the truth about bottled water to the health impact of unregulated chemicals, she shares simple, practical steps to reduce daily toxic exposure and support long-term wellness.Connect with Aly:WebsiteBook: Detoxify by Dr. Aly CohenInstagramConnect with Cal:InstagramTikTokFacebookYouTubeWebsiteSponsor:BERSKI use code UNLEARN

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____Kristina shares her deeply personal story of mold exposure that nearly cost her family their health—and how that experience fueled her mission to legally protect others. The core of this conversation centers on the critical importance of leaving toxic environments to begin true healing, especially for those with chronic illness, and how legal systems can help hold landlords and builders accountable. Make sure to listen to the full interview to learn more.Kristina Baehr is the founder of Just Well Law, a legal practice dedicated to helping individuals harmed by environmental exposures such as mold, toxic water, and chemical spills. After her own family suffered severe health issues from a mold-contaminated home, she transitioned from traditional law to specialize in environmental injury cases. Kristina now leads a national movement advocating for safer housing and systemic change through litigation and education.We discuss the following:Kristina's story and what she didEnvironmental home testsHow did Kristina healWhat should you do if you can't afford to move?What you could do if you're rentingHow do we change the public opinion regarding moldsWhy we should understand moldsEffects of mold on peopleKristina's legal battle in HawaiiWhere to find Kristina Baehr_____EPISODE RESOURCESWebsiteInstagramFacebookNwJ Complete Wellness Panel Complete GI Map Stool TestSymptom Burden AssessmentNwJ Mind Body Program_____WEEKLY NEWSLETTER 

Today I'm speaking with Siim Land on the Longevity Optimization Podcast. In this episode, Siim shares his inspiring journey into preventive health and highlights the critical role of biological age testing in understanding and improving longevity. We explore key biomarkers that can help track health progress and discuss how to strike a balance between following strict health protocols and still enjoying life to its fullest. Additionally, Siim offers fascinating insights into how AI is shaping the future of health optimization.Siim Land is a dedicated advocate for longevity and preventive healthcare, focusing on practical strategies to extend healthy lifespan through lifestyle choices. His expertise spans daily routines, dietary habits, and supplement use aimed at optimizing long-term wellness. With a passion for educating others about nutrition and environmental impacts on health, Siim also shares his personal experiences with various therapies designed to enhance vitality. Beyond science, he brings thoughtful perspectives on aging, death, parenting philosophies related to nutrition education, and maintaining an overall balanced approach to living well.Let's be friends!Instagram: https://www.instagram.com/kaylabarnes/?hl=enTikTok: https://www.tiktok.com/@femalelongevityX: https://x.com/femalelongevityWebsite: https://kaylabarnes.comJoin Female Longevity Community: https://kayla-barnes-lentz.circle.so/checkout/become-a-member Follow Siim Land:Instagram: https://www.instagram.com/siimland/X: https://x.com/siimlandWebsite: https://www.siimland.co/Timestamps00:00 Introduction to Longevity and Health Optimization02:36 The Journey into Preventive Health05:03 Biological Age Testing: Insights and Limitations09:05 Key Biomarkers for Longevity12:13 AI and Longevity: The Future of Health Optimization14:14 Balancing Longevity and Enjoyment of Life17:48 Daily Routines and Health Practices29:41 Dietary Choices for Longevity30:41 Nutritional Insights and Macro Calculations33:40 Exploring Supplements for Longevity36:43 The Role of Creatine in Health and Performance39:18 Adjusting to New Environments and Time Zones41:30 Parenting Philosophy and Healthy Eating Habits44:04 Future Living Plans and Biohacking Trends45:00 Therapies and Protocols for Health Optimization50:32 Environmental Toxins and Detox Strategies53:59 Philosophical Perspectives on Longevity and Death

In this podcast episode, Dr. Rob Whitfield, who's a board-certified plastic surgeon, chats with Dr. Marcelle Pick, a medical expert, about using GLP-1 agonists for weight loss and appetite control. They dive into how these medications can benefit people with diabetes and obesity, talk about possible side effects, and stress the importance of tackling underlying health issues. The conversation highlights that making lifestyle changes, like adopting healthier eating habits and focusing on gut health, is key for long-term success. They also touch on the bigger picture, discussing how food marketing plays a role and why a holistic approach to weight management is essential, beyond just relying on medications. Tune in to hear more! Connect with Marcelle Pick, NP MarcellPick.com (http://MarcellPick.com) Facebook (https://www.facebook.com/MarcellePickNP/) YouTube (http://www.youtube.com/@MarcellePick) Show Highlights: Peptide Use in Weight Management (00:06:36) Past practices of using peptides for weight management and their effects Neurotransmitter Imbalances (00:07:42) How neurotransmitter imbalances can affect food cravings and eating behaviors Importance of Whole Foods (00:08:47) Emphasis on the need for a diet rich in whole foods for effective weight management New Weight Loss Program (00:10:11) A weight loss program aimed at reducing food cravings Genetic Profiles for Diet (00:10:59) Personalized diets based on genetic profiles for effective weight loss Gut Health Evaluation (00:13:05) Evaluating gut health in patients undergoing dietary changes Chronic Inflammation and Gut Issues (00:15:19) Highlighting the prevalence of chronic inflammation and gut dysbiosis in patients Long-term Effects of GLP-1 Agonists (00:17:11) Concerns about the long-term implications of GLP-1 agonists on non-diabetic populations Visceral Fat and Health Risks (00:19:27) Health risks associated with visceral fat and its impact on overall health Habit Changes and Food Choices (00:19:57) Changing habits around food and the importance of healthy lifestyle choices The Noise of Food (00:20:44) Exploration of how food-related anxiety diminishes with effective weight management Maintaining Weight Loss (00:21:44) Challenges of sustaining weight loss and its impact on mindset Childhood Obesity Crisis (00:22:51) Alarming rates of obesity in children and the correlation with processed foods Links and Resources Let's Connect Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?t=8oQyjO25X5i&r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield

Environmental toxins cause epigenetic changes that make fat cells malfunction, leading to obesity that is difficult to reverse through diet alone.KISMETThe average newborn baby has over 200 toxic chemicals in their placental blood before they take their first breath, and laboratory animals on strictly controlled diets are getting fatter despite no changes to their food intake.EPISODE SUMMARYIn this compelling episode, pulmonologist Dr. Stewart Lonky shares groundbreaking insights about why traditional approaches to weight loss often fail. Drawing from his book "Outsmarting Obesity," he explains how environmental toxins cause fat cells to malfunction, making weight management increasingly difficult. Dr. Lonky reveals that fat cells are actually endocrine organs that become dysfunctional when they grow too large, leading to reduced oxygen absorption and improper hormone signaling. The conversation takes an unexpected turn when he discusses how common household items like non-stick cookware, air fresheners, and even stain-resistant fabrics contribute to obesity through chemicals called obesogens. These substances trigger epigenetic changes that can affect weight regulation for multiple generations. Dr. Lonky offers practical solutions through his AIPE protocol (Accept, Identify, Prevent, Eliminate) and explains how specific compounds like zeolites can help remove toxic substances from the body.NOTABLE QUOTE"We have 85,000 chemicals that are commercially available in the United States... Our conveniences are 85,000 chemicals deep. And we're not going to give up those conveniences... It is smarter to figure out how to not let those chemicals get in our bodies."Dr. Stewart Lonky MD contact infowebsite: https://drlonky.comX: https://x.com/LonkyMDLinkedIn: https://www.linkedin.com/in/stewart-lonky-md-b4021326/Facebook:https://www.facebook.com/stewartlonkymd/Send Dr. Ovadia a Text Message. (If you want a response, include your contact information.) Dr. Ovadia can not respond here. To contact his team please email team@ifixhearts.com Joburg MeatsKeto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%. Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier. So take action right now. Book a call with Dr. Ovadia's team. One small step in the right direction is all it takes to get started. Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Ben Azadi shares his transformative journey from obesity to health through the principles of keto, carnivore diets, and intermittent fasting. He discusses the misinformation prevalent in the health and fitness industry, particularly around calories and weight loss, and emphasizes the importance of understanding metabolic health. Ben also addresses the dangers of seed oils, the impact of environmental toxins, and the misconceptions surrounding diabetes management. His insights into the benefits of muscle mass and his personal experiences with a 90-day carnivore diet provide listeners with a comprehensive understanding of achieving metabolic freedom.https://www.facebook.com/benazadi05PREORDER THE BOOKwww.metabolicfreedombook.comChapters00:00 Introduction to Ben Azadi and His Journey02:55 The Profit-Driven Health Industry05:57 Debunking Calories In vs. Calories Out09:10 Understanding Ketosis and Its Misconceptions11:56 The Benefits of Intermittent Fasting14:51 The Role of Grains and Oatmeal in Health18:03 The Dangers of Seed Oils29:07 Critique of Health Organizations32:06 Understanding and Reversing Diabetes39:12 The Importance of Muscle Mass39:58 Environmental Toxins and Their Impact42:58 Insights from the Carnivore Diet Experiment

Send us a textHello and welcome back to the Know Your Physio podcast! This is a truly special one – episode 134 comes to you straight from the vibrant floors of the first-ever Health Optimization Summit held in the USA, right in Austin, Texas. It was an incredible gathering of brilliant minds, and instead of our usual format, I grabbed my mic for some run-and-gun style interviews to capture the potent insights being shared amidst the amazing energy of the summit.In this compilation episode, you'll get rapid-fire wisdom from some absolute titans in the health, performance, and longevity space. Get ready for quick, impactful conversations with renowned figures like Chris Williamson, Ben Greenfield, and Patrick McKeown, alongside experts diving deep into hormone health, longevity strategies, cutting-edge skincare, and so much more. We cover everything from the nuances of breathing physiology and testosterone optimization to mindset hacks and the importance of community.Bringing this episode together was an exhilarating experience, and I'm thrilled to share this diverse collection of cutting-edge ideas directly with you. It's a unique chance to hear directly from multiple leaders pushing the boundaries of human potential, all packed into one dynamic episode. Tune in to get inspired and learn actionable strategies from the very forefront of the health optimization movement!

What if your everyday environment was quietly impacting your health in ways you never realized? This week on Health Coach Talk, Dr. Sandi welcomes back integrative rheumatologist and environmental health expert Dr. Aly Cohen for an eye-opening conversation about toxins, immune health, and what we can do to reduce our exposures. Dr. Aly shares insights from her new book, Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them, and explores how the growing prevalence of synthetic chemicals is contributing to immune dysfunction and neurodegenerative diseases like Parkinson's.Show notes: https://functionalmedicinecoaching.org/podcast/aly-cohen-126/

Autism diagnoses are rising, but so is a quiet revolution in how we understand and address them. In this powerful conversation, Beth Lambert, Founder and Executive Director of Documenting Hope, shares her journey from conventional healthcare insider to trailblazing leader in root-cause healing for children with chronic conditions. Beth Lambert is the Founder and Executive Director of Documenting Hope, a 501(c)(3) nonprofit organization dedicated to reversing the epidemic of chronic health and developmental conditions in children. A former healthcare consultant and teacher, she has extensively researched the environmental and lifestyle factors contributing to modern pediatric health crises. Beth is the author of A Compromised Generation: The Epidemic of Chronic Illness in America's Children and co-author of Brain Under Attack: A Resource for Parents and Caregivers of Children with PANS, PANDAS, and Autoimmune Encephalitis. She has also co-authored peer-reviewed research on autism symptom reversal. Beth holds degrees from Williams College and Fairfield University, and has studied at Oxford University. Beth and Jamie dive deep into the environmental, medical, and lifestyle triggers contributing to the explosion of pediatric diagnoses—and what families can do to take back control. From gut health to toxic exposures, vaccine timing to generational patterns, this episode dismantles the myth that chronic illness is permanent and introduces a new, evidence-backed paradigm: personalized, bio-individual healing is possible—and it's happening. Documenting Hope is doing exactly what their name says—documenting these incredible, triumphant stories to provide proof and HOPE. Whether you're a parent, practitioner, or advocate for health freedom, this episode will challenge what you've been told and offer real hope backed by science. Resources from this Episode: Documenting Hope Learn more about Beth's organization, read real recovery stories, or get involved: https://documentinghope.com Healing Together Membership Community A supportive space for parents navigating chronic conditions in children, with live calls and resources: https://documentinghope.com/healing-together The Flight Study (Documenting Hope's longitudinal intervention study): https://documentinghope.com/flight-study CHIRP Study (Child Health Inventory for Resilience and Prevention): https://documentinghope.com/chirp-study Recommended Book How to Raise a Healthy Child in Spite of Your Doctor by Dr. Robert Mendelsohn: https://www.amazon.com/dp/0345342763 Nutritional Therapy Foundation Course Perfect for parents looking to level up their family's wellness with nutrition basics: https://nutritionaltherapy.com/ntf Donate to Documenting Hope Support independent, agenda-free research: https://documentinghope.com/donate Follow Jamie on X (formerly Twitter) For news, podcast clips, and community conversation: https://twitter.com/jamielynnbelz

This talk explores the role of environmental toxins in shaping health and well-being, examining their presence in everyday life and their impact on fertility, birth weight, and children's academic and developmental outcomes. The discussion highlights the importance of collecting baseline data on environmental toxins in Abu Dhabi to inform policies and interventions that improve health and promote sustainability. Attendees will also learn about opportunities to support and participate in local research efforts, contributing to impactful studies that guide positive change for the community. Speakers Kirsten Edepli, Professor of Biology, NYUAD Dr. Shaima Lari, Consultant Physician, Shiekh Shakhbot Medical City Dr. Amal Mubarak Madhi, Director of the Environmental and Occupational Health and Safety Department, Abu Dhabi Public Health Centre (ADPHC) Fatima Al Melhi, Director of Special Projects, Abu Dhabi Early Childhood Authority In conversation with Dr. Nadeem Al Duaij, Consultant, Poison & Drug Information Service, DOH In collaboration with Abu Dhabi Early Childhood Authority Department of Health Abu Dhabi

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and co-host Autumn Calabrese discuss the intersection of health, fitness, and the impact of recent natural disasters in Los Angeles. They explore Autumn's journey in health and fitness, the community's response to the devastating fires, and the health consequences of toxins released during such events. The conversation delves into detox strategies, the importance of emotional health, and the role of trauma in overall well-being. They emphasize the need for adaptability in the face of change and the significance of finding joy and purpose in adversity.   For The Audience: ·       Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !   Takeaways ·       Autumn Calabrese shares her journey in health and fitness. ·       The recent fires in Los Angeles have had a significant impact on the community. ·       Community response to disasters can foster resilience and support. ·       Health consequences from fire-related toxins are a major concern. ·       Detox strategies are essential for dealing with air quality issues post-fires. ·       Water quality concerns arise after natural disasters. ·       Understanding the effects of toxins is crucial for health. ·       Genetic predispositions can affect detoxification processes. ·       Emotional health and trauma play a significant role in overall well-being. ·       Finding joy and purpose in adversity can lead to personal growth.       Chapters 00:00 Introduction to Health and Fitness Journey 05:35 Impact of Recent Fires in Los Angeles 08:17 Community Response to Crisis 11:12 Health Consequences of Environmental Toxins 14:23 Detoxification Strategies and Genetic Factors 22:48 Understanding Hydration and Detoxification 25:01 The Impact of Environmental Toxins 29:39 Detox Strategies: Good, Better, Best 32:28 The Importance of Adaptability 36:23 The Role of Trauma in Health 41:25 Creating Joy from Adversity   To learn more about Autumn: Website: autumncalabrese.com Instagram: https://www.instagram.com/autumncalabrese/ YouTube: https://www.youtube.com/@autumncalabresefitness   Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw  

Your drinking water probably contains more toxins than anything else in your home, yet most people focus on skincare first when starting their toxin-free journey.As an Environmental Toxins attorney turned Clean Living Coach, I've watched the non-toxic living space become increasingly overwhelming, polarizing, and fear-based. But reducing your toxic exposure shouldn't feel stressful! It should feel empowering and even fun. That's why I've created this straightforward guide for beginners that focuses on the five changes that will actually make the biggest difference in your overall toxic load.From filtering your drinking water to ditching synthetic fragrances, these five simple swaps target what you consume and inhale all day long & the areas where most of your toxic exposure occurs. You'll be surprised to learn that you don't need different cleaners for every surface in your home, and that those disposable coffee cups are exposing you to more chemicals than you realize.By implementing just these five changes, your toxic exposure will be lower than approximately 80% of the general population. Plus, you'll save money in the process by eliminating unnecessary products and using smart alternatives. Once these become part of your routine, you can continue your journey to becoming a little more toxin-free every day.In today's episode, we're chatting about: • Why filtering your drinking water should be your first priority • The truth about non-stick cookware and which alternatives actually work • How disposable coffee cups are leaching chemicals into your hot beverages • Why you only need one cleaning concentrate for your entire home • How synthetic fragrances are polluting your indoor air quality and what to use insteadMentioned in this episode:Wyld Notes Get 10% off Wyld Notes Botanical Perfume: https://wyldnotes.com/discount/WENDY10?ref=KathrynOstapuk

Dr. Ray Dorsey discusses how Parkinson's disease can be prevented. Learn about the latest research, preventive strategies, and lifestyle changes that can reduce the risk of Parkinson's. #ParkinsonsPrevention #Neurology #PreventiveHealth

There are many things that can impact your ability to become pregnant. In today's episode, I'm reviewing the top 10 things to consider if you are TTC.    1. Environmental Toxins. Avoid microwaving food and plastic containers or bottles. Always store food and glass or stainless steel containers. Million Marker offers a test to find out if you have in-body toxicity. 2. Chemicals in food and everyday products. Verify that the products you are using are chemical free. You can do that on https://www.ewg.org/ 3. Being sedentary. The CDC and American College of OBGYN, both recommend exercise in amounts of 150 minutes per week. Avoid over exercising, as low BMI can also cause fertility issues. 4. Food allergies or intolerances. Work with a nutritionist to find out if you have a food allergy or other food intolerance. You may also want to consider working with a specialist if you have PCOS or using Pollie.co to help you manage PCOS if you have it. 5. Blocked Fallopian Tubes. Check with your doctor to find out if this is what may be causing you to have a hard time TTC. 6. THC and Cannabinoids can affect the motility of the fallopian tube and the receptors in the lining of the uterus. This makes embryo implantation harder and it might not happen as quickly as you would want. 7. Nicotine. Nicotine can affect the DNA and the egg in the sperm cells, and it can also affect a woman's fertility such that she could go potentially into menopause earlier. 8. Blaming birth control pills. Many people think that birth control pills "cause" infertility, but the truth is that because they regulate your period they may be masking the indicators of infertility. Make sure you get your hormone levels checked with your doctor every year to confirm your levels.  9. Ignoring biology. Every woman is born with a finite number of eggs, and if you want to wait to have kids until later in life, be sure and freeze your eggs when you are in your 20s.  10. Not getting enough sleep.    Listen on Dr. Aimee's website.   Curious about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, April 21, 2025 at 4pm PST, where Dr. Aimee will explain IVF and egg freezing and there will be time to ask her your questions live on Zoom.   Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Dr. Hoffman continues his conversation with Dr. Sharon Bergquist, author of "The Stress Paradox: Why You Need Stress to Live Longer, Healthier, and Happier." 

Dr. Sharon Bergquist is an award-winning physician, innovative healthcare leader, and visionary researcher, renowned for spearheading a science-based approach to applying lifestyle as medicine. She is the author of "The Stress Paradox: Why You Need Stress to Live Longer, Healthier, and Happier." She discusses the misunderstood role of stress, emphasizing its potential benefits when managed and utilized correctly. Dr. Bergquist explains how stress can enhance cellular function, boost resilience, and improve overall health. She delves into topics such as the physiology of stress, the science of hormesis, and the benefits of controlled stressors including plant toxins, thermal exposure, fasting, exercise, and psychological challenges. The discussion underscores the importance of balancing stress and recovery to promote cellular repair and long-term well-being.

Story at-a-glance Toxins in the environment make people age faster than normal, increasing the risk of chronic diseases like heart disease, cognitive decline, and metabolic disorders Research confirms that exposure to heavy metals, air pollution and endocrine-disrupting chemicals (EDCs) speeds up biological aging by altering DNA and interfering with cellular repair mechanisms A major study found that environmental factors influence lifespan eight times more than genetics, proving that lifestyle choices and exposure levels shape long-term health outcomes Air pollution and industrial chemicals accelerate biological aging by disrupting mitochondrial function, increasing inflammation, and damaging DNA, leading to premature disease and early death Reducing toxin exposure through air and water filtration, avoiding processed foods, and eliminating plastic-based products will significantly slow biological aging and improve overall health

Could your phone really be increasing your risk of breast cancer?In this eye-opening episode, I sit down with investigative health journalist Nick Pineault—known as The EMF Guy—to expose one of the most overlooked threats to women's health: electromagnetic fields (EMFs). From cell phones to smart homes, radiation is everywhere—and few are talking about how it affects your hormones, your sleep, and potentially, your risk of breast cancer.Nick's passion for uncovering environmental toxins began when his own mother was diagnosed with breast cancer. What he discovered about EMFs led him to write one of the most approachable guides on the subject—and today, he's breaking it all down for us.

Send us a textAbout the guest:Justin Glaser is the author of Sweat: Uncovering Your Body's Superpower, a book that redefines how we think about perspiration. Blending science, storytelling, and health insights, he explores the evolutionary, physiological, and psychological roles of sweat in human performance and well-being. Known for making complex biology accessible and engaging, Glaser shines a light on one of the body's most overlooked superpowers. Through his work, he invites readers to embrace sweat not just as a byproduct of exertion, but as a vital force in health and human potential.Connect with Justin! https://www.instagram.com/justinglaser7/?hl=enConnect with Ryan! https://twitter.com/RyanJAyalaConnect with Us! https://www.instagram.com/alchemists.library/Chapters:0:00 Intro – Justin on Sauna & Detox 0:41 Sweat, Sauna & Toxins1:01 9/11 Survivors & Healing with Sauna 3:00 The Niacin Sauna Protocol 6:05 Environmental Toxins & Fat Storage 10:57 Heavy Metals, Chemicals & Health Risks 16:12 The Science Behind Detox & IQ Effects 19:25 Brain Fog, Energy & Sauna Benefits 20:30 Toxic Load & Long-Term Health 32:06 Who Should Try the Protocol? 39:12 Infrared vs. Dry Sauna 42:53 Making Detox Mainstream 46:55 Mold, Air Quality & Hidden Toxins 51:14 The Documentary & Spreading Awareness 52:09 Final Thoughts & Takeaways 52:27 Signing OffConnect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Spring is a season of renewal—a time to clear out the old and make space for new beginnings. But while many of us focus on decluttering our homes, we often forget about spring cleaning our health. Just like our closets need a refresh, so do our bodies, especially when it comes to hormonal balance. In this episode, I share five essential steps you can take to reset your hormones, boost energy, and regain control over your well-being. This show may contain an affiliate link, and I may earn a commission at no extra cost to you. Love, Health and Blessings, Rekishia Sign Up for My Feel Great with GetFit21 Coaching Program Increase Energy, Lose Weight or Balance Hormones Schedule a free health consultation https://calendly.com/rekishiamcmillan/ Get my books for improved health Rock Your World Naturally Download Your Free Wellness Guide Putting Plans Into Place, Setting Good Health & Fitness Goals 213 | The Toll of Chronic Stress on Women in Menopause, 4 Powerful Techniques to Destress and Achieve Hormonal Balance 182 | Hormonal Imbalances Connected to Environmental Toxins & Holistic Approaches to Minimize Toxins at Home 172 | Your Diet is Wreaking Havoc on Your Hormones, Discover Nutrient Rich Foods to Achieve Hormonal Balance

Struggle isn't a sign of weakness; it's a powerful tool for growth!

In this conversation, Jen and Michelle discuss the journey of cancer survival, focusing on the emotional and physical challenges faced post-diagnosis. Michelle shares her personal story of battling non-Hodgkin's lymphoma and emphasizes the importance of addressing environmental factors, gut health, and stress management in recovery. They discuss the evolving challenges of managing health after a cancer diagnosis, emphasizing the importance of adapting stress management techniques as life changes. They delve into gut health, the role of probiotics, and the emerging trend of microdosing for health benefits. The discussion also covers practical steps to reduce environmental toxins in daily life and the significance of making informed choices for overall wellness.  Connect with Michelle here -> https://www.instagram.com/revival.health.wellness/ Michelles website -> https://www.revivalhealthwellness.com Resources & Ways to Connect: ✨ Join the Reset & Rise Community – A private space for women navigating life after a diagnosis. Weekly calls, real conversations, and right now, we're doing a 21-day toxin elimination challenge. Join us [here]. ✨ Join My Team – After my diagnosis, I changed everything. Now, I align with a company that supports my wellness journey, helps others make simple, healthy swaps, and creates an income while doing it. If you're looking for community, purpose, and fun, let's chat! Email me "TEAM" at coachjennyd@gmail.com .  Don't forget to subscribe so you never miss an episode! LINKS: Midi Health: Take control of your hormonal health with personalized testing and plans. Check out the survivrship program here Favorite Cookware Non-Toxic Product Recommendations Triple Boost Protein Powder Use HELLO10 for $10 off The BLUEPRINT from Results to Rising details HERE Join The Cancer Community HERE FREE Download of cancer fighting vegan recipes: HERE Connect with me on Instagram: https://www.instagram.com/jendelvaux/ EMAIL ME: coachjennyd@gmail.com FAVORITE TEA: Pique Tea:  https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate

Episode Summary In this episode of the Health Science Podcast, host Dr. Frank Sabatino welcomes Stacey Heiny, a certified holistic nutritionist, lifestyle wellness mentor, and founder of The Urban Pharmacy. Stacey's mission is to help women remove the overwhelm from their wellness journey and create clarity around their health so they can thrive and serve others with purpose. Stacey shares her personal health journey, from struggling with chronic illness, ADHD, and anxiety to discovering the healing power of plant-based nutrition and holistic living. She discusses her transition from Pilates instructor to nutrition expert, her passion for empowering women, and how environmental toxins and clean beauty play an essential role in long-term health. Throughout the conversation, Stacey provides valuable insights into breaking free from societal pressures, making intentional health choices, and fostering self-worth through nutrition, movement, and lifestyle changes. Key Topics Discussed Stacey's Journey to Holistic Health: Overcoming childhood illness, ADHD, and anxiety through lifestyle changes. Pilates as a Gateway to Wellness: How movement sparked her interest in plant-based nutrition. Empowering Women Through Wellness: Addressing self-worth, confidence, and the challenges women face in prioritizing their health. The Importance of Nutrition in Mental and Physical Health: How adopting a whole food, plant-based diet transformed her energy, clarity, and overall well-being. Environmental Toxins and Clean Beauty: The hidden dangers of everyday beauty and household products, and how to transition to safer alternatives. The Role of Herbs in Health: Stacey's passion for plant medicine and how she integrates herbs into her lifestyle. S.O.S-Free Eating: Why eliminating salt, oil, and sugar can be a game-changer for health. The Urban Pharmacy: Stacey's brand and online space dedicated to holistic wellness, nutrition, and education. Helping Moms Raise Healthy Children: Strategies for making plant-based living easy and sustainable for families. Her Organic Farm and Future Business Plans: Expanding access to healthy, plant-based food in Indiana and beyond. About Stacey Heiny Stacey Heiny is a certified holistic nutritionist and a licensed Food for Life instructor through the Physicians Committee for Responsible Medicine. She holds a certification in Plant-Based Nutrition from Cornell University's T. Colin Campbell Center for Nutritional Studies and has spent over 15 years dedicated to the wellness industry. She is the founder of The Urban Pharmacy, an educational platform that provides evidence-based nutrition resources, clean beauty advocacy, and holistic living strategies. Stacey and her husband own an organic farm in Indiana, where they grow produce for local farmers' markets and create elderberry products. She is passionate about empowering women to prioritize their health so they can live with clarity, confidence, and purpose. Connect with Stacey Heiny

FMF YouTube: https://www.youtube.com/@funmedFunctional Medicine of Idaho:Website: funmedidaho.comInstagram: @funmedidahoFMI Center for Optimal HealthWebsite: fmioptimal.comInstagram: @fmioptimalWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations

The pervasive presence of microplastics and environmental toxins in our daily lives poses a growing threat to human health, with impacts ranging from hormonal disruption and metabolic dysfunction to immune system compromise and chronic inflammation. These contaminants, found in food packaging, water supplies, personal care products, and even the air we breathe, accumulate in the body and contribute to the rise in chronic diseases such as obesity, diabetes, cancer, and autoimmune conditions. Understanding their far-reaching effects is essential, but the good news is that the body has powerful detoxification mechanisms that, when properly supported through dietary choices, lifestyle adjustments, and targeted supplementation, can help mitigate their damage.  In this episode, I discuss, along with toxin-expert Dr. Joseph Pizzorno, why we need to take action to reduce toxin exposures, reverse existing damage, and build a foundation for long-term well-being. Dr. Joseph Pizzorno is a transformational leader in medicine. Through half a century of work, he has helped establish and advance the academic, scientific, and clinical protocols for natural, functional, integrative, and environmental medicine. As founding president of Bastyr University in 1978, he coined the term “science-based natural medicine” and led Bastyr to become the first-ever accredited institution in the field. He has set worldwide standards of practice by authoring or co-authoring six textbooks for doctors, including the Textbook of Natural Medicine (over 100,000 copies in 4 languages across 5 editions) and Clinical Environmental Medicine. He is Editor-in-Chief of PubMed-indexed IMCJ—the most widely read, peer-reviewed journal in the field (25,000 copies each issue). He is a founding member of the Board of Directors of the Institute for Functional Medicine, where he served three terms as Chair. A licensed naturopathic physician, educator, researcher, and expert spokesman, he is also the author or co-author of eight consumer books (most recent, Healthy Bones, Healthy You! with his wife Lara).  This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN10 to save 10%. Full-length episodes can be found here: Microplastics: What They Are, Why They are Dangerous, and How to Protect Yourself Environmental Toxins: How To Eliminate the Silent Killers with Dr. Joseph Pizzorno How To Reduce Your Environmental Toxin Exposure

In this special episode of the RWS Clinician's Corner, we have the privilege of hosting Dr. Chris Turnpaugh, a renowned figure in the field of functional medicine and the medical director of Restorative Wellness Solutions. Dr. Turnpaugh delves into the critical relationship between toxin exposure and susceptibility to infectious diseases such as Lyme and Long Covid. He shares groundbreaking insights on how the accumulation of environmental toxins can shift immune responses, potentially increasing vulnerability to infections, as well as offering strategies to support detoxification, adjust immune system balance, and improve overall resilience. Whether you're a seasoned functional health practitioner or just delving into this field, the clinical pearls Dr. Turnpaugh shares in this episode provide a vital understanding of how to tackle complex health challenges in today's increasingly toxic world.   In this interview, we discuss:    - Increased susceptibility to chronic infections due to environmental toxins and the influence   of toxins on TH2 dominance in the immune system   - Testing options and how to address complex client cases   - Strategies for addressing toxic burden (e.g., detoxification, supplementation, etc.)   - Prevention and maintenance strategies The Clinician's Corner is brought to you by Restorative Wellness Solutions.  Follow us: https://www.instagram.com/restorativewellnesssolutions/   Connect with Dr. Chris Turnpaugh: Website: TurnpaughHWC.comFacebook: https://www.facebook.com/TurnpaughHWC/ Instagram: TurnpaughHealth   Timestamps:  00:00 "Linking Toxin Burden to Infections" 05:00 Chemicals Weaken Immune Response 09:06 Decreased Resilience to Modern Stressors 12:22 Chemical Exposure in Daily Life 14:14 Exploring Tailored Detox Strategies 16:55 Challenges in Treating Fragile Patients 21:44 Hormone Health: Reducing Toxic Burden 24:55 Chronic Illness Resolutions Compared 28:00 Root-Cause Health Training Program 29:16 "Symptom Differentiation in Clinical Process" 34:44 Digital PCR for Bartonella Testing 35:29 Understanding Post-Infection Symptoms 38:42 "Fish vs. Digital PCR Testing" 42:24 Balancing Tregs and Th1/Th2 46:59 Preventive Health: Balancing the Immune System 48:26 Essential Desert Island Supplement: NAC 54:16 Understanding Patient Conditions and Treatment Priorities 56:39 "Clinician's Corner Podcast Highlights"   Speaker bio: Dr. Chris Turnpaugh is a practitioner and CEO at Turnpaugh Health, a Functional Medicine wellness center, which he founded in 1999. The center, one of the largest in the country, has grown to over 20 healthcare providers and a team of more than 50 in five locations.  Turnpaugh Health provides in-depth holistic care focusing on functional medicine, investigating the mechanisms of dysfunction in patients. The clinic also provides integrative family medicine, lifestyle medicine, and many complementary wellness services.  Over his twenty years in practice, Dr. Turnpaugh has joined ILADS and is known as a thought leader in Lyme disease and associated co-infections. He also traveled to Lake Como to participate on the PANDAS International board. He has a deep interest and extensive knowledge in pediatric neurological disorders and methods of supporting these children holistically. Dr. Turnpaugh has lectured on a broad variety of health topics, both nationally and internationally.  His application of functional medicine as it relates to the neuro/endocrine/immune systems is a unique clinical approach to non-pharmacological treatments. He is well respected among his peers and patients as a provider and functional medicine instructor. He has treated thousands of patients in his practice and mentored hundreds of practitioners. His true passion is teaching functional medicine to other practitioners and helping patients to optimize their health. Keywords: Restorative Wellness Clinicians Corner, functional health professionals, functional medicine, toxin burden, infectious diseases, chronic infections, TH1 and TH2 immune system, Lyme disease, Long Covid, autoimmune conditions, root cause medicine, total tox burden, detox pathways, environmental toxins, mold exposure, Cryptolepis, immune system balance, TH2 dominance, glutathione, NAC supplementation, environmental toxicity, reducing toxic exposure, tick bite prevention, laboratory testing, immune dysregulation, chronic illness recovery, viral infections, vitamin D, quercetin, microbiome health, detoxification   Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

Feeling overwhelmed with where to start when it comes to non-toxic living? On this important episode of Vitality Radio, Jared interviews Warren Phillips, known as the Non-Toxic Dad, about where to start and how to avoid overwhelm, no matter where you are at in your journey toward wellness. They emphasize taking small, manageable steps towards a healthier lifestyle. You'll learn practical ways to reduce your exposure to the toxins in your environment, including toxic thoughts and people, and how to remove the accumulated toxins already in your body. The conversation delves into the effectiveness of zeolite and other binders, as well as the importance of the purity and quality of these products. Products:CytoDetox Liposomal ZeoliteTrueCarbonCleanseEcho Water Filters - Use this link for 10% offMy Triad Aer - Use this link for 20% off Clean Air ProductsAdditional Information:Non-Toxic Dad on InstagramVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Osteoporosis isn't just about aging—let's debunk common osteoporosis myths and get to the real root causes. You've been told that your bones naturally get weaker over time, but that's only part of the story. In the first part of this two-part series, we explored how metabolic conditions, medications, and environmental toxins silently contribute to bone loss. If you haven't listened to that episode yet ( link below ) I highly recommend going back to check it out! Now, in part two, we're continuing the conversation by diving even deeper into how chronic stress, diet, lifestyle habits, and gut health impact your bones. Plus, I'll share powerful, actionable steps you can take right now to naturally reverse bone loss and build resilience. If you're ready to move beyond outdated medical advice and take real control of your bone health, this episode is for you!Key TakeawaysDiabetes & Bone Loss – Chronic insulin spikes disrupt bone-building and trigger inflammation that weakens bones.Metabolic Acidosis & Osteoporosis – An acidic diet, kidney issues, and even over-exercising can pull minerals from your bones, leaving them brittle.Medications That Harm Your Bones – Proton pump inhibitors, antidepressants, and long-term steroid use are major culprits behind bone loss.The Truth About Calcium Supplements – Most people don't need them, and some forms of calcium may actually do more harm than good.Environmental Toxins & Bone Health – Heavy metals, air pollution, and even the water you drink may be silently damaging your bones.Why Stress & Trauma Weaken Bones – Chronic stress raises cortisol levels, disrupts hormone production, and accelerates bone loss.The Revolutionary Bone Health Assessment You Need to Know About – Learn why REMS ultrasound is the future of bone health assessment and how you can request it from your doctor.Links & Resources100 Hidden Causes of Bone Loss You Need to Know for Stronger Bones - Part 1https://debirobinson.com/podcast/100-hidden-causes-of-bone-loss-you-need-to-know-for-stronger-bones-part-1/Stronger Bones Lifestyle CommunityJoin a supportive space to strengthen your bones naturally with live sessions and masterclasses. Start your 10-day free trial now at https://community.debirobinson.com/checkout/stronger-bones-lifestyle-communityHealthy Gut Healthy Bones ProgramDiscover a self-paced course to build stronger bones and better gut health. Enroll now at https://debirobinson.com/healthy-gut-healthy-bones/Yoga Therapy for Osteoporosis DIYAccess yoga practices tailored for better bone health. Join today at https://debirobinsonwellness.thrivecart.com/yoga-therapy-for-bone-health-mc/Free Download: Common Root Causes of OsteoporosisGet a free guide on osteoporosis causes and actionable solutions. Download now at https://debirobinson.com/#7rootcausesWeekly Donation-Based Yoga for Osteoporosis ClassJoin live yoga sessions for bone strength and flexibility every Thursday. Sign up at https://debirobinson.com/online-classes-intro/Masterclass: Stronger Bones Stronger YouWatch an on-demand masterclass for natural bone health strategies. Start here: https://debirobinson.com/masterclass-cooking-signup/Healthy Gut Healthy Bones QuizAssess your bone health and discover personalized solutions. Take the quiz now at https://debirobinson.com/healthy-gut-healthy-bones-quiz-landing-page/Newsletter SubscriptionStay updated with exclusive bone health insights and tips. Subscribe at https://debirobinson.com/#newsletter-signup

My guest for this episode is Dr. Marcus Cirelli, a functional medicine expert and founder of Total Body Health. Dr. Cirelli shares his expertise on the intricate connections between gut health, hormonal balance, and mental health. Inside this episode we discuss how imbalances in the gut microbiome and hormones can exacerbate anxiety symptoms, the role of neurotransmitters like serotonin and dopamine, and how chronic inflammation and environmental toxins can disrupt overall health. Dr. Cirelli offers practical tips for improving gut health, including dietary changes, the importance of fermented foods, and how functional medicine can address the root causes of various health issues. Key Takeaways: - Gut health is crucial for mental well-being, as serotonin and dopamine are primarily produced in the gut. - Hormonal imbalances, particularly oestrogen dominance, can significantly - exacerbate anxiety symptoms. - Chronic inflammation is often linked to gut health issues and can contribute to autoimmune conditions. - Environmental toxins can disrupt hormonal balance and overall health. - Probiotics can be helpful but should be used cautiously and tailored to individual needs. - Leaky gut can contribute to autoimmune conditions and various other health problems. - Dietary choices, including fermented foods, are essential for supporting gut microbiome health. - Emerging research in functional medicine is enhancing our understanding of gut health and its connections to mental health. Chapters: 00:00 - The Connection Between Gut Health and Mental Well-Being 02:41 - Hormonal Influences on Anxiety 05:36 - Understanding Gut Issues and Their Impact on Health 08:32 - The Role of Oestrogen and Progesterone in Mental Health 11:24 - Chronic Inflammation and Autoimmune Conditions 14:21 - Environmental Toxins and Their Disruptive Effects 17:02 - Emerging Research and Diagnostic Tools in Functional Medicine 19:57 - Practical Tips for Improving Gut Health and Mental Wellness About Dr. Marcus Cirelli: Dr. Marcus Cirelli is a functional medicine expert with extensive post-doctorate training in clinical nutrition, functional medicine, and diagnostic medicine. Specialising in chronic conditions such as autoimmune diseases, thyroid disorders, fibromyalgia, and hormonal imbalances, Dr. Cirelli uses state-of-the-art diagnostic testing to uncover the root causes of health issues. Having healed himself from health challenges such as brain fog, leaky gut, and adrenal fatigue through functional medicine, Dr. Cirelli now helps others restore normal function and improve overall well-being. He practices in Cleveland, Ohio and offers remote consultations worldwide. Follow Dr. Marcus Cirelli: Instagram: @drmarcuscirelli Website: https://www.tbhfunctionalmedicine.com/ Follow Anna: Instagram: @annatheanxietycoach Website: www.annatheanxietycoach.com

What if your chronic illness wasn't just a condition you had to “live with,” but a message from your body asking for help? In this powerful episode, Juanique sits down with Katie to unpack the root causes of chronic illness, the healing mindset shift, and practical steps for full-body restoration.If you've ever felt stuck, exhausted, or dismissed by conventional medicine, this conversation will help you reconnect with your body, take back control, and finally start healing.Listen now to learn:✔️ The most overlooked causes of chronic illness✔️ Why gut health and inflammation are at the core of most diseases✔️ The role of mindset, trauma, and nervous system regulation in healing✔️ How to use nutrition, detox, and regenerative therapies to support recovery✔️ The biggest mistakes people make when trying to healTimestamps & Key Topics[00:29] - Welcome to the Gutsy Health Podcast! Juanique introduces the theme of healing from the inside out.[02:30] - Katie's Healing Journey: From Hashimoto's, ulcerative colitis, PCOS, and infertility to vibrancy and health.[08:20] - Mitochondria and Immune Dysfunction: Why poor mitochondrial function leads to autoimmune diseases, chronic inflammation, and hormone imbalances.[12:07] - Environmental Toxins and Heavy Metals: The hidden impact of pesticides, glyphosate, and lead exposure on mitochondrial health.[17:15] - Mindset and Trauma in Healing: The connection between stress, trauma, and chronic illness.[25:54] - Ozone Therapy & Hyperbaric Oxygen: Why oxygenation and detoxification are critical for mitochondrial repair.[33:39] - The Power of Cellular Detox: How binders, drainage support, and deep detoxification protocols can accelerate healing.[43:16] - Hair Analysis & F-Scan Testing: How to get data-driven insights into your health with Provo Health's advanced testing.[53:15] - Rethinking Healthcare: Why we need a functional, mitochondrial-focused approach to health rather than symptom management.[1:06:23] - Call to Action: How to work with Katie and Jeanique to start your healing journey today.Resources Mentioned

In this conversation, Dr. Nayan Patel, a pharmacist and wellness expert, discusses the significance of glutathione, known as the master antioxidant, and its role in health and detoxification. He shares his journey of discovering glutathione, the challenges he faced in delivering it effectively, and the innovative transdermal technology he developed to enhance its absorption. Dr. Patel emphasizes the importance of glutathione in combating oxidative stress and its superiority over other antioxidants. He also shares real-life success stories of individuals who have benefited from glutathione supplementation and provides practical advice on its use.TakeawaysGlutathione is the most abundant molecule produced in the human body.The body produces glutathione to combat oxidative stress.Transdermal technology allows for effective delivery of glutathione.Glutathione supplementation can improve overall health and wellness.Many people over the age of 30 may benefit from glutathione supplementation.Glutathione is superior to other antioxidants in its effectiveness.Real-life testimonials highlight the benefits of glutathione.The body can produce enough glutathione if supported by a healthy diet.Glutathione plays a crucial role in liver detoxification.Understanding the body's needs is essential for effective supplementation.Chapters00:00 Introduction to Glutathione and Its Importance10:06 The Journey of Developing Glutathione Products20:06 Understanding Glutathione's Mechanism and Benefits27:23 Understanding Detoxification: The Role of Glutathione29:26 The Future of Nutritional Delivery Systems30:32 The Impact of Environmental Toxins on Glutathione Levels35:56 Aging and Glutathione: The Need for Supplementation41:45 Success Stories: Transformative Effects of Glutathione45:09 Exploring Auro Wellness: Products and Benefits

Welcome to the metabolism masterclass!Dr. Ben Bikman (Ph.D Professor BYU), a powerhouse in metabolism science, joins Dave to expose the truth about insulin resistance—the silent epidemic fueling obesity, chronic disease, and low energy. Forget the outdated calorie-counting nonsense (it doesn't work)—Dr. Bikman reveals how your hormones, not just your diet, control your metabolism and what you can do to reset it fast. From debunking diet myths to uncovering why some people can eat 400 grams of carbs and never gain fat (hint: it's not what you think), this episode unpacks the real science of fat storage, energy, and optimal health. Get ready for mind-blowing insights, metabolic hacks, and a new way to think about food, fasting, and longevity. What You'll Learn: • The #1 driver of insulin resistance—and why most doctors miss it • Why eating more fat (yes, really) could be the key to reversing metabolic dysfunction • How fasting, cold therapy, and red light impact your metabolism • The truth about carbs, seed oils, and why some people can't gain fat • How to tell if insulin resistance is wrecking your energy & health Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Benjamin's new book How Not To Get Sick : https://a.co/d/aADlMWv • Benjamin's YouTube Page – https://www.youtube.com/@benbikman • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com SPONSORS: -Lumiram | Go to http://healthlighting.com/dave to save 10% on your order. -Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. Timestamps: 00:00 Trailer 00:52 Introduction to Dr. Benjamin Bikman 02:20 The Battle Against Conventional Dietetics 04:12 Understanding Insulin Resistance 06:29 The Two Paths to Insulin Resistance 10:19 Fasting and Metabolic Health 14:11 Insulin and Cognitive Enhancement 18:16 Identifying Insulin Resistance 30:12 The Role of Insulin in Fat Storage 42:04 Understanding Glucose and Insulin Dynamics 42:26 The Role of Exercise in Glucose Regulation 42:54 AMPK and Muscle Contraction 45:21 Calories In, Calories Out Debate 46:15 The Myth of Calorie Counting 50:13 Ketosis and Metabolic Rate 51:14 Intermittent Fasting and Muscle Preservation 55:21 Insulin Resistance and Ketogenic Diets 01:02:04 Circadian Rhythm and Insulin Sensitivity 01:08:08 Environmental Toxins and Insulin Resistance 01:13:03 The Impact of Seed Oils on Insulin Resistance 01:19:22 Final Thoughts and Resources See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to the Triple P Life Podcast! In this episode, Dr. Jay LaGuardia delves into the alarming rise of metabolic syndrome and its devastating impact on cellular health, hormonal balance, and overall well-being. We explore the complex factors contributing to this epidemic, including dietary changes, environmental toxins, and the down-regulation of our metabolic rates. The host challenges conventional wisdom about calorie restriction and exercise, highlighting the crucial role of basal metabolic rate and the detrimental effects of polyunsaturated fats. Dr. Jay outlines the seven key dysfunctions caused by metabolic insufficiency and offers practical, actionable strategies for reversing this trend, emphasizing the importance of nutrition, exercise, sleep, and targeted supplementation.   Episode Takeaways: Metabolic syndrome (affecting 80% of adults) drastically raises the risk of heart disease, stroke, and type 2 diabetes. Key signs: abdominal obesity, high blood pressure/sugar/triglycerides, low HDL cholesterol. Obesity's rise isn't just calories or inactivity; declining BMR (calories burned at rest) is crucial. This is linked to more PUFA consumption and environmental toxins. Metabolic insufficiency causes 7 key problems: mitochondrial dysfunction, insulin resistance, chronic inflammation, lipotoxicity, glycation, hormonal disruption, and autophagy suppression. These fuel fatigue, weight gain, disease risk, aging, and imbalances. Reversal needs a holistic approach: time-restricted eating, prioritizing protein/healthy fats, managing carbs, regular exercise (zone 2 & HIIT), cold/sauna, and hormone balance. Genes aren't destiny. Lifestyle heavily influences gene expression. Healthy habits and addressing metabolic dysfunction's root causes put you in control.   Chapters: 00:00 - Introduction and Feedback Recap 02:30 - Understanding Metabolic Syndrome 05:45 - The Role of Diet and Lifestyle 09:00 - The Obesity Epidemic in America 12:15 - Historical Caloric Intake vs. Modern Times 15:30 - The Impact of Metabolic Rate Changes 18:45 - Environmental Toxins and Metabolism 22:00 - The Consequences of Metabolic Downregulation 25:15 - Cellular Dysfunction and Aging 28:30 - Insulin Resistance and Chronic Inflammation 31:45 - Lipotoxicity and Glycation Explained 35:00 - Hormonal Disruption and Autophagy 38:15 - Solutions for Metabolic Dysfunction 41:30 - Restoring Metabolic Health: Key Strategies 44:45 - Outro and Upcoming Topics Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook | LinkedIn | YouTube Get Dr. Jay's Book: Change Your Mind Change Your Destiny Find all the nutrition and supplement products Triple P Nutrition has to offer here.