Poisonous chemical, often a protein, produced by an organism
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The 4 leading women's health experts reveal what EVERY woman must know about perimenopause workouts, lifting weights, cycle syncing, perimenopause training, and VO2 max! This 2nd section of the female roundtable covers fitness, nutrition and performance, bringing together: Menopause specialist Dr Mary Claire Haver, longevity orthopaedic surgeon Dr Vonda Wright, fertility doctor Dr Natalie Crawford, and female physiology researcher Dr Stacy Sims. They explain: ◼️How estrogen and muscle are deeply connected to women's metabolism ◼️Why osteoporosis prevention starts with building muscle in your 30s ◼️Why “strong not skinny” isn't a trend, it's a survival strategy ◼️The best way to train for VO2 max, longevity, and female performance ◼️Why resistance training beats cardio for female metabolism and anti-aging (00:00) Intro (02:50) We've Got Women's Health Wrong (05:07) Should Women Exercise Differently During Menstruation? (11:40) Low vs High-Intensity Training: When? (16:58) Pilates Is Not Good for Strength Training (19:56) Perfect Exercise Routine in Your 30s (26:15) Can I Get My Range of Motion Back? (27:41) Why Women Should Exercise to Gain Upper Body Muscle (30:42) Building Muscle Helps Reduce Inflammation (35:54) 70% of Hip Fractures Happen in Women—30% May Die (42:07) Hormone Treatment and Bone Growth (47:58) Best Exercises to Avoid Injuries (53:12) When to Work on Your VO₂ Max (54:18) Is It Okay to Be Super Skinny When Running Marathons? (58:13) Your Body Composition Isn't Your Fault (01:05:09) The Must-Do in Your 50s and 60s (01:13:54) Metabolism and Alzheimer's Link (01:18:43) Best and Healthiest Way to Lose Weight (01:24:58) Is Ozempic Good? (01:27:12) How to Burn Belly Fat (01:31:42) Should You Do Liposuction? (01:35:52) Best Diet for Perimenopausal Women (01:36:32) Best Diet for Fertility (01:37:37) Is Fasting Recommended for Women? (01:44:15) Reach Autophagy Through Exercise (01:52:17) Juice Detoxing (01:58:37) Is the Keto Diet Good for Women? (01:59:34) What Supplements to Take for Fertility (02:05:07) Environmental Toxins (02:11:00) Focus on Your Sleep Before Anything Else (02:18:29) Sleeping 3 or 4 Hours Is Very Bad for You (02:23:14) Should I Take Melatonin? You can follow the guests, here: Dr Mary: ◼️Instagram - https://bit.ly/4ogsgwJ ◼️The Pause Life - https://bit.ly/48rycyv ◼️You can purchase ‘The New Menopause', here: https://amzn.to/4nUOnt5 Dr Vonda: ◼️Instagram - https://bit.ly/46SMfvR ◼️Website - https://bit.ly/4n41GGg ◼️You can purchase ‘Unbreakable', here: https://amzn.to/4n6xVEO Dr Natalie: ◼️Instagram - https://bit.ly/4nbZFI9 ◼️YouTube - https://bit.ly/3J5fLFw ◼️Website - https://bit.ly/3W6E0pG ◼️You can pre-order ‘The Fertility Formula', here: https://amzn.to/3KRpobk Dr Stacy: ◼️Instagram - https://bit.ly/4hcRuKm ◼️Website - https://bit.ly/47dqkhS ◼️You can purchase ‘ROAR, Revised Edition', here: https://amzn.to/4nbjDmr The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/ ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Adobe Express - http://ADOBE.LY/STEVEN Apple: https://www.apple.com/mac/ KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order
Are your hormones making you tired? In this special 100th episode of The Goode Health Podcast, registered nutritionist and women's health expert Jessica Shand, author of The Hormone Balance Handbook, joins host Nicole Goode to break down how stress and cortisol can throw your hormones off balance, and what you can do to fix it naturally.
In this episode, host Lindsey Elizabeth Cortes, a sports dietitian and entrepreneur, delves into the world of female athlete nutrition with guest Nick Padula, a private practice sports dietitian and professor at the University of Southern California. They discuss the importance of personalized nutrition, the impact of dietary choices on performance, and the power of comprehensive testing, including continuous glucose monitors (CGMs), genomics, and microbiome analysis. Nick shares his experiences working with various athletes, from boxers to endurance runners, and underscores how detailed nutrition data can significantly enhance training and recovery. Lindsey and Nick also explore practical approaches to fueling for both everyday athletes and elite sports performers, emphasizing the difference between generalized guidelines and individualized nutritional insights. Episode Highlights: 01:24 Meet Nick Padula: Sports Dietician Extraordinaire 02:50 The Intersection of Clinical and Sports Nutrition 04:14 The Science and Ethics of Weight Cutting 09:52 Customizing Nutrition Through Testing 17:06 Understanding Genomic and Microbiome Testing 26:26 Addressing RED-S and Support Options 29:13 Understanding Gluten Intolerance 32:28 The Role of Continuous Glucose Monitors (CGMs) 35:37 Practical Applications of CGMs 42:05 The Importance of Recovery Nutrition 45:30 Exploring Nutrition Packages and Testing 47:07 The Impact of Environmental Toxins 53:31 Fun Questions and Final Thoughts Nick Padula has been a practicing Dietitian since 2015 as a clinical dietitian, a foodservice director. In addition to You Trition, LBC Nutrition, a dietetic consultant company, is a lecturer and coordinator with the University of Southern California Master’s in Nutrition program and Sports Dietitian for Cypress Junior College Athletics. Nick studied nutrition and dietetics at Long Beach State University and received a Bachelor's degree in 2012 and Master's degree in Nutrition and Dietetics with a concentration in Sports Nutrition from Texas Tech University. In his practice he has worked with triathletes, professional boxers, endurance runners, professional soccer players, high school athletes, and the USC football and basketball teams. Nick is an avid runner, weightlifter, and golfer. Connect with Nick: www.youtritionscience.com IG:@Youtrition_science Email: nick@youtritionscience.com Resources and Links: For more information about the show, head to work with Lindsey on improving your nutrition, head to: http://www.lindseycortes.com/ Join REDS Recovery Membership: http://www.lindseycortes.com/reds WaveBye Supplements – Menstrual cycle support code LindseyCortes for 15% off: http://wavebye.co Previnex Supplements – Joint Health Plus, Muscle Health Plus, plant-based protein, probiotics, and more; code riseup for 15% off: previnex.com Female Athlete Nutrition Podcast Archive & Search Tool – Search by sport, condition, or topic: lindseycortes.com/podcast Female Athlete Nutrition Community – YouTube, Instagram @femaleathletenutrition, and private Facebook group
In this episode, I'm honored to welcome Dr. Ray Dorsey, a renowned neurologist, researcher, and author of the New York Times bestseller, The Parkinson's Plan. Together, we dive into the critical topic of Parkinson's Disease, now the fastest growing neurological disorder in the world, and explore how environmental toxins (rather than aging or genetics), are fueling its rise. Dr. Dorsey shares his expertise on how exposures, even as early as in utero, can increase the risk of Parkinson's and other serious conditions, and offers practical steps families can take to protect themselves and future generations. Throughout our conversation, we discuss the broader themes of environmental health, fertility, and advocacy. We explore the science behind how early-life exposures can plant the seeds for neurodegenerative diseases, the importance of shifting our understanding from genetics to environment, and the actionable ways we can reduce risk. Dr. Dorsey also introduces the “Parkinson's 25” - a set of practical recommendations for families, and shares inspiring stories of advocacy and change. In this episode, we cover:
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My guest is Konstantina Stankovic, MD, PhD, Professor and Chair of Otolaryngology at Stanford School of Medicine. She explains how hearing works and why hearing loss—affecting over 1.5 billion people—impacts people of all ages. We discuss how hearing loss impairs focus and increases the risk of cognitive decline, as well as the role of menopause and other biological milestones in hearing health. We share science-backed protocols to protect your hearing and highlight risks to avoid. And we discuss tinnitus—its causes and treatment options. AGZ: https://drinkagz.com/huberman Wealthfront*: https://wealthfront.com/huberman Our Place: https://fromourplace.com/huberman David: https://davidprotein.com/huberman Joovv: https://joovv.com/huberman LMNT: https://drinklmnt.com/huberman *This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of September 26, 2025, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments are not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. 00:00 Konstantina Stankovic 03:27 Hearing Loss, How Hearing Works, Types of Hearing Loss 10:58 Sound Waves, High vs Low Frequency, Communication, Importance of Hearing 15:26 Sponsors: Wealthfront & Our Place 18:40 Sound Projection, Intensity, Speech; Moving Ears; Larger Ears 22:59 Sounds & Emotionality; Tinnitus 26:43 Painful Sounds, Hyperacusis, Phonophobia; Memory, Auditory Hallucinations 32:19 Concerts & Ringing in Ears, Hidden Hearing Loss; Tool: Safe Sound Threshold 39:15 Concerts & Protecting Hearing, Tools: Ear Plugs, Magnesium Threonate 43:44 Magnesium Food Sources & Supplements; Migraines & Tinnitus 47:30 Tinnitus; Hearing Loss, Genetic & Environmental Factors 53:19 Sponsors: AGZ by AG1 & David 56:04 Individualization; Tinnitus Examination & Treatment, Supplementation? 1:04:36 Headphones, Tough vs Tender Ears, Children, Tool: Safe Sound Levels 1:09:41 Compounded Damage, Concerts & Hearing Loss, Tool: Ear Plugs 1:12:59 Transitioning Environments, Hyperacusis; In-Utero Hearing 1:15:56 Dogs & Sea Animals, Sound Pollution 1:19:54 Hearing Loss, Dementia & Cognitive Decline; Tool: Slow Speech & Face Listener 1:26:26 Sponsor: Joovv 1:27:38 Lip Reading; AI-Enhanced Hearing Aids 1:30:12 Sleep, Tool: Earplugs; Hearing Yourself Speak, Superior Semicircular Canal Dehiscence 1:36:54 Hearing & Balance, Vibrations; Sound Therapy 1:42:05 Music, Dance, Hearing & Frequency Map; Cochlear Implants 1:48:20 Sponsor: LMNT 1:49:52 Hearing & Social-Cognitive Development, Mental Health; Cochlear Implants 1:56:07 Men vs Women, Estrogen; Hearing Loss, Environment, NSAIDs 2:01:52 Environmental Toxins, Heavy Metals, Plastics; Tool: Heating Plastic 2:06:39 Tool: Avoid Regular NSAIDs Use; Birds & Hair Cell Regeneration; Cancer 2:12:05 Head & Neck, Lymphatic System & Surgery 2:14:44 Adult Auditory Plasticity, Music & Language 2:17:37 Splitting of Senses, Podcasts, AI & Human Progress 2:22:20 Prevent Hearing Loss & Recap 2:25:09 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices
The advent of artificial light is obliterating women's moon-driven menstrual cycle rhythms; When the triple whammy of cataracts, glaucoma, and macular degeneration strikes; Why can systolic blood pressure spike erratically? Are wrist and finger wearables for blood pressure ready for prime time? Nearly half of drivers killed in crashes have THC in their blood; Drinking bottled water causes surge in plastic micro-particle intake; The common supplement that can supercharge cancer immunotherapy.
If you've been told your AMH is low or that you have diminished ovarian reserve, it can feel like there's nothing you can do. But daily nutrition and lifestyle choices can make a profound difference, not just in lab numbers, but in energy, cycles, and pregnancy outcomes. You'll learn: How inflammation impacts egg quality, hormone signaling, and implantation The role of anti-inflammatory nutrition, gut health, and blood sugar balance in fertility Supplements that support mitochondrial function, hormones, and the nervous system Advanced testing and biomarkers that reveal hidden inflammatory triggers Why calming the nervous system is as critical as diet or supplements for fertility success Sarah Clark, your host and founder of Fab Fertile, shares how evidence-based functional strategies can shift ovarian function, lower inflammation, and create the environment for conception, even with low AMH or diminished ovarian reserve. This episode is especially for you if: You've been told your AMH is low or you have diminished ovarian reserve (DOR/POI) You want practical nutrition and supplement guidance backed by functional fertility You're looking for personalized, actionable steps to support egg quality and fertility Not sure where to start? Download our most popular resource: The Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH. It breaks everything down step by step to help you understand your options and take action. For personalized support to improve pregnancy success, book a call here. --- TIMESTAMPS 00:00 – Low AMH Panic: Why Your Numbers Don't Tell the Whole Story Why AMH alone doesn't define your fertility potential and why other health markers matter. 01:30 – Functional Fertility Lens: Looking Beyond AMH and FSH How to shift focus from just lab numbers to whole-body health for improved egg quality. 03:00 – Inflammation and Fertility: How It Impacts Egg Quality and Implantation The link between chronic inflammation, ovarian reserve, and successful implantation. 05:00 – Elimination Diet & Anti-Inflammatory Foods for Low AMH Foods that lower inflammation and how a personalized elimination diet supports fertility. 07:00 – Gut Health and Fertility: Why Dysbiosis, Leaky Gut, and Infections Matter How gut imbalances can drive immune issues and impact ovarian function. 09:00 – Balancing Blood Sugar: Protein, Continuous Glucose Monitors, and Egg Health The role of blood sugar stability in hormone balance and mitochondrial function in eggs. 11:00 – Environmental Toxins and Fertility: Mold, Plastics, Heavy Metals How toxins burden fertility and practical steps to lower everyday exposures. 12:30 – Foundational Fertility Supplements: Magnesium, Omega-3, CoQ10, Vitamin D Evidence-informed supplements that support ovarian health and egg quality. 14:00 – Advanced Functional Testing: GI-MAP, Food Sensitivities, Genetics, Biomarkers The value of deeper testing to uncover hidden factors affecting fertility. 16:00 – Nervous System Reset: Stress, Mindset, and Calming Inflammation for Egg Quality Why stress management is crucial for hormone balance and ovarian reserve. --- RESOURCES
On this episode of Vitality Radio, Jared sits down with Ben Fuehrer of UTZY Naturals to explore one of today's most unavoidable toxic exposures—microplastics. Jared and Ben discuss how microplastics accumulate in the body, what research reveals about their effects on the brain, heart, lungs, and hormones, and why complete avoidance is impossible. You'll learn practical lifestyle steps to reduce exposure and how to support the body's detox systems—especially the liver—to eliminate these pollutants from the body. Ben introduces a groundbreaking daily microplastic-support formula from UTZY that features ingredients like black kale extract, hobamine, green tea extract, milk thistle, and shilajit—a unique combination designed to help the body maintain its natural detoxification and antioxidant balance. This episode offers a clear, realistic view of the modern toxic burden, how to live cleaner without fear, and how to support your body's own resilience—day after day.Products:UTZY Microplastic Daily DetoxUTZY GlyNAC+ Glutathione SupportLiverVitalityEndoCleanseVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
“Toxins are everywhere — in our food, water, and air. They damage our mitochondria, disrupt metabolism, and open the door to disease.” —Dr. Richard ChengIn this episode of the Real Health Podcast, Ron Hunninghake, MD, sits down with Richard Cheng, MD, PhD, ABAARM — physician, researcher, and editor of Orthomolecular Medicine News Service — to explore how environmental toxins and mitochondrial dysfunction are driving today's rise in chronic illness and cancer.Dr. Cheng shares how decades of research have revealed the link between toxins, aging, and cancer and why supporting mitochondrial health and reducing environmental exposure may be one of the most effective preventive strategies in modern medicine.
Rheumatologist and environmental health expert Dr. Aly Cohen reveals a shocking truth: we're all toxic until proven otherwise. From the outdated 1974 Safe Drinking Water Act to the 10,000+ untested chemicals in our food supply, she explains why our bodies are fighting an uphill battle against chronic inflammation. But here's the reality—you don't need to wait for government regulation to start making changes that matter. Dr. Cohen walks through high-yield, actionable changes anyone can make: reverse osmosis water filtration that's cheaper than you think, frozen USDA organic foods that democratize nutrition, and simple swaps that cut chemical exposure without breaking the bank. You'll walk away understanding that your immune system isn't broken—it's just overwhelmed—and you have way more control than you realize. IN THIS EPISODE WE'LL: Discover when to test and when to act—Dr. Cohen explains why everyone's toxic until proven otherwise, and which changes matter most right now Learn the one federal regulation that actually protects your food and how frozen USDA organics give you pesticide-free nutrition at a fraction of the cost Break down why your tap water is likely contaminated regardless of where you live, and how a $400 reverse osmosis system can save you money compared to carbon filters Expose how dust in your home concentrates chemicals from flame retardants, fragrances, and everyday products—plus the simple cleaning methods that actually work Transform your approach to inflammation by understanding how everyday chemical exposures mimic hormones, disrupt immune signaling, and drive everything from breast implant illness to autoimmune disease Let's Connect Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?t=8oQyjO25X5i&r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield
In this conversation, Dr. Kelly McCann discusses the intricate relationship between the mind and body in healing, emphasizing the importance of understanding symptoms as messages from the body. She explores the impact of environmental toxins, particularly mold and heavy metals, on chronic illnesses, and shares insights on diagnosing and treating these conditions. The discussion also covers the rising prevalence of Lyme disease and its co-infections, as well as the lifestyle changes necessary for managing chronic health issues. Dr. McCann provides practical advice on detoxification strategies and the significance of maintaining a healthy lifestyle to enhance resilience against illnesses. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way. Key Takeaways: (00:00) Understanding the Mind-Body Connection in Healing (05:05) The Role of Environmental Toxins in Chronic Illness (12:05) Diagnosing and Treating Mold Toxicity (13:22) The Rise of Lyme Disease and Its Co-Infections (25:19) Lifestyle Changes for Managing Chronic Illness (37:46) Heavy Metal Toxicity and Detoxification Strategies Guest Info Dr.Kelly McCann https://www.instagram.com/drkellymccann/ https://www.facebook.com/drkellymccann/ Connect With Us: AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram DrSandaMoldovan.com | Instagram Orasana.com | Instagram
In this episode of The Birth Lounge Podcast, HeHe sits down with clinical pharmacist Dr. Michaela Wachal to unpack the controversy surrounding Tylenol (acetaminophen) use in pregnancy and its potential links to autism and other neurodevelopmental concerns. Together, they dive into what the research actually says (and doesn't say), why transparency and informed consent are so important, and how to navigate decisions around medications in pregnancy with confidence. Dr. Wachal also highlights the bigger picture, like how genetics, environmental toxins, and even maternal stress can play a role in outcomes, and why caring for yourself is just as critical as any prescription. This conversation is packed with nuance, evidence, and practical takeaways to help you feel informed, empowered, and ready to advocate for yourself as you make decisions about your pregnancy care. 00:00 Introduction and Media Misrepresentation 01:05 Personal Story and Birth Lounge App 02:16 Empowering Prenatal Conversations 05:26 Emergency Use Authorization Episode 07:34 Interview with Dr. Michaela Wachal 09:14 Medication Safety in Pregnancy 12:37 Pharmaceutical Industry Failures 15:20 Personal Journey and Advocacy 18:55 Questioning Medical Norms 21:15 Tylenol and Toxins 23:34 Aluminum in Vaccines 27:32 The Importance of Transparency 37:05 Advocating for Education and Understanding 37:51 The Power of Asking Questions 40:21 Nesting and Preparing for Baby 43:17 Managing Fevers During Pregnancy 52:01 Environmental Toxins and Health 01:00:41 Therapies and Support for Children on the Spectrum 01:09:27 Final Thoughts and Encouragement Guest Bio: Michaela Wachal, PharmD, CSP, is a clinical pharmacist, Certified Specialty Pharmacist, and Clinical Accreditation Manager with nearly a decade of experience in specialty pharmacy. She holds a Doctor of Pharmacy degree from the University of Nebraska Medical Center and a Bachelor of Science in Biochemistry from Doane University. Throughout her career, she's specialized in complex conditions including oncology, fertility, endocrinology, immunology, mental health, and inflammatory diseases—always with a passion for improving patient care, optimizing healthcare systems, and empowering women in medicine. Michaela is also a mom of three, including one child with autism, ADHD, and anxiety, which ignited her deep interest in neurodiversity, integrative health, and individualized medicine. After navigating her own family's challenges, she began researching functional and evidence-based approaches to support children and families living with complex needs. Online, Michaela shares insights from scientific studies on autism, ADHD, vaccines, autoimmune conditions, toxins, and more, always with a focus on helping parents make informed, evidence-based choices. Her work blends professional expertise with personal passion, making her a trusted voice in both the pharmacy world and the parenting community. INSTAGRAM: Connect with HeHe on IG Connect with Dr. Wachal on IG BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience! Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! RESEARCH MENTIONED: 2021 there's a call for action published supported by 91 scientists, clinicians and public health professionals across the globe recommended that pregnant women should be cautioned at the beginning of pregnancy to forego APAP unless it is medically indicated and to minimize the exposure by using the lowest effective dose for shortest possible time https://pubmed.ncbi.nlm.nih.gov/34556849/ Boston Birth cohort published in 2020 looked at acetaminophen metabolites in cord blood samples collected at birth and unchanged acetaminophen levels were detected in all cord plasma samples and acetaminophen burden was associated with higher odds of ADHD and ASD daignosis there was a 2.3 to 3.5 increased risk for ADHD and 1.6 to 4.1 increased risk for ASD https://pubmed.ncbi.nlm.nih.gov/31664451/ Recently in August Harvard did an analysis using the Navigation Guide methodology that supports evidence consistent with an association between acetaminophen exposure during pregnancy and increased incidence of Neurodevelopmental disorders. This included 46 studies with 27 reporting positive associations with the higher quality studies more likely to show positive correlations https://ehjournal.biomedcentral.com/articles/10.1186/s12940-025-01208-0 Nurses Health Study https://pubmed.ncbi.nlm.nih.gov/30923825/ Spanish birth cohort where acetaminophen exposure was associated with more hyperactivity/impulsivity https://pubmed.ncbi.nlm.nih.gov/27353198/ In 2018 there was a review that showed that 9 prospective cohort studies that all suggested an association between prenatal APAP exposure and neurodevelopmental outcomes - ADHD, ASD or lower IQ and longer duration was associated with increased risk https://pubmed.ncbi.nlm.nih.gov/29341895/ 2022 a prospective cohort study in Pennsylvania looked at 2,423 moms using data and children who were exposed to APAP during pregnancy scored higher for child behaviors, sleep problems and attention problems https://pubmed.ncbi.nlm.nih.gov/36170224/ Keywords: Tylenol pregnancy, acetaminophen pregnancy, Tylenol autism risk, pregnancy medication safety, prenatal care, evidence-based pregnancy, maternal health, neurodevelopment, pregnancy decision making, informed consent pregnancy, pregnancy medications, Dr. Michaela Wachal, Birth Lounge podcast, pregnancy self-care, pregnancy toxins
Join the October Menopause Challenge: https://drgabriellelyon.com/forever-strong-menopause-challenge/Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comDescriptionIn this critical episode, Dr. Gabrielle Lyon sits down with pediatrician Dr. Joel Warsh—known to many as "Dr. Gator"—to confront the most concerning trends in children's health. Dr. Warsh, author of A Shot and a Hard Place, reveals the staggering rise of chronic disease and autism in children, arguing that it's a crisis that demands a deeper, more open conversation.This is a brave and necessary discussion that moves beyond political rhetoric and into the science. Dr. Warsh, an epidemiologist, offers a candid perspective on the vaccine debate, challenging the notion that the "science is settled." He reveals the surprising truth about what research has and hasn't been done on the long-term effects of the cumulative vaccine schedule.This episode is a must-listen for any parent who wants to be empowered with the knowledge to make informed decisions for their family and understand the true impact of our food system, environmental exposures, and sedentary lifestyles on the next generation.Chapter Markers0:00 - The Chronic Disease Epidemic in Kids2:51 - The Vaccine Debate: Risks vs. Benefits4:06 - A Pediatrician's Take on the Newborn Hep B Vaccine12:50 - The Alarming Rise in Autism Rates15:09 - The Missing Research on the Vaccine Schedule19:30 - How to Navigate Conflicting Information from RFK Jr.40:01 - The Role of Environmental Toxins in Chronic Illness44:50 - The Food System & The Epidemic of Childhood Obesity50:11 - Screen Time & The Sedentary Child55:50 - The Presidential Fitness Test Debate1:00:03 - Safe Workouts for Kids & The Importance of Movement1:11:31 - Final Thoughts on CDC, Personal Choice & The Road AheadWho is Joel Gator:Joel Warsh is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness and Integrative Medicine. He grew up in Toronto, Canada and completed degrees in Kinesiology, Psychology and Epidemiology and Community Health before earning his medical degree from Thomas Jefferson Medical College. He completed his Pediatric Medicine training at Children's Hospital of Los Angeles (CHLA) and worked in private practice in Beverly Hills before founding his current practice, Integrative Pediatrics and Medicine Studio City, in 2018.Dr. Gator has published research in peer-reviewed journals on topics including childhood injuries, obesity and physical activity.He has been featured in numerous documentaries, films, summits, podcasts and articles including CBS, Fox, LA Parent, Washington Post, MindBodyGreen, and many others.He is also the founder of the Parenting Masterclass Platform Raising Amazing which can be found at RaisingAmazingPlus.comDr. Joel Gator may be best known for his popular Instagram DrJoelGator where he offers weekly parenting and integrative pediatric support.He is a...
The cause of autism revealed—is it Tylenol? Is there an ideal probiotic for Crohn's Disease? Treating constipation by modifying the microbiome with botanicals; ACTION ALERT: If Congress has its way, 95% of natural hemp products with CBD/THC may be banned by year's end! The popular diet that reverses psoriasis; A daily habit that could save you from chronic back pain.
What does it really take to build unshakable resilience in sport, in health, and in life?Lisa Tamati has lived a life defined by grit, from running ultramarathons across the world's toughest terrains to facing her mum's near-fatal aneurysm head-on. We dive into the mindset that carried her through seven-day desert treks, the years-long fight to bring her mum back from a coma, and how those experiences led her to explore hyperbaric oxygen therapy, genetic testing, and the science of longevity. She shares why gut health and the immune system sit at the core of healthy aging, and how she's using her biotech work to give people tools to measure and improve their “immune age.” This conversation blends raw resilience with cutting-edge health insights. The kind of lessons you can actually use to live stronger, longer, and with more purpose.If you're ready for a raw, inspiring look at how mindset, science, and self-belief can change your life, you don't want to miss this episode.Timestamp00:01 – Podcast Preview01:14 – Podcast Intro02:25 – Meet Lisa Tamati05:03– Lisa's Backstory and Grit08:37– Adventures Before Ultramarathons11:45 – Crossing the Libyan Desert20:06 – Building Entrepreneur Skills From Ultramarathons24:19 – Mum's Collapse and Aneurysm28:54 – Doctors Predict Massive Brain Damage29:35 – Spotting Sleep Apnea Signs30:48 – Discovering Hyperbaric Oxygen Therapy33:39 – Early Recovery With Oxygen Therapy34:56 – Years to Full Recovery37:52 – Mum's Cancer Diagnosis40:48 – Developing Cancer Expertise42:27 – Importance of Personalized Health44:22 – Immune System at the Core of Aging46:15 – Gut Health Drives Immunity47:12 – Environmental Toxins and Gut Health51:11 – Lisa's Biotech Company57:08 – Why Genetic Testing Matters58:31 – Genetic Insights for Health1:00:20 – Exercise, Genetics, and Weight Struggles1:04:45 – How to Connect With Lisa1:06:00 – Podcast Outro Connect with Lisa Tamati: Spotify: https://open.spotify.com/show/6mc5BfQispXYMxd4AaYXYL?si=97a6e75469cd45dbYoutube: https://www.youtube.com/@Lisa_Tamati Instagram: @lisatamatiPersonal Website:
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Dr. Thomas Levy examines the hidden toxins in our environment and their profound role in disease formation. Learn about the critical connection between toxic exposure and chronic illnesses, and discover practical methods to detoxify your body and reclaim your health. #ToxinFree #DiseasePrevention #HealthAwareness
In this Ask Dr. Tony episode, Dr. Tony Ebel tackles a common parent question: "My child has autism/ADHD, but didn't have birth trauma - why?"Dr. Ebel explains that while 90-95% of his cases involve clear trauma triggers, the remaining cases show the same nervous system dysfunction from subtler causes. He outlines the "Three T's" of stress (Trauma, Toxins, Thoughts) and how minor stressors during key developmental periods can accumulate into neurological challenges. Modern children face unprecedented stress levels - from prenatal maternal stress to environmental toxins, EMF exposure, medications, and overstimulating environments. All these factors lead to the same outcome: sympathetic nervous system dominance and dysregulation.The encouraging news? Cases without obvious trauma often heal "faster, better, cleaner" since less severe stress is easier to reverse. The focus should be on addressing nervous system dysfunction through neurologically focused, drug-free care rather than just managing the diagnosis.Key Topics & Timestamps([00:01:00]) - The Question That Puzzles Parents - Introduction to autism/ADHD without obvious birth trauma([00:04:00]) - Same Nervous System, Different Triggers - How all neurological conditions show the same underlying dysfunction([00:05:00]) - The Three T's Explained - Breaking down Trauma, Toxins, and Thoughts as stress categories([00:07:00]) - Hidden Modern Stressors - The subtle but pervasive stress of modern life that gets normalized([00:10:00]) - The Most Toxic Generation - Living in the highest stress, toxic-load world in human history([00:15:00]) - Critical Development Windows - Why early stress has profound impact on developing nervous systems([00:17:00]) - The Real Action Step - Focusing on nervous system regulation rather than treating diagnoses([00:19:00]) - The Silver Lining - Why cases without obvious trauma may actually heal better-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!
In this episode, Dr. Robert Whitfield speaks with Kate Middleton, better known as KB, a toxic-free lifestyle advisor and host of Toxic Free with KB. Her personal experience with autoimmune issues, mold exposure, and stress-related burnout shaped her commitment to helping others reduce toxic load and live more intentionally. Dr. Whitfield and KB discuss the mental strain of toxic perfectionism, the overlooked impact of decision fatigue, and how choosing simplicity can support long-term balance. They explore the role of intuition in wellness decisions, how kb reframed toxic relationships, and why incremental progress often matters more than drastic change. KB also shares her lived experience with Raynaud's and offers practical strategies for managing daily exposures through small, actionable habits. This conversation is a grounded reminder that reducing toxins is not about perfection. It is about saying no, tuning in, and making sustainable, informed choices. Growing up in Kansas City and identifying hidden toxic exposures Learning to recognize emotional and relational toxicity Why education tools like EWG and Yuka help make informed choices Using grounding, nature, and intuition to simplify wellness Personal insights on Raynaud's and managing chronic conditions The importance of boundaries and moving away from people-pleasing Everyday strategies to support detoxification pathways "You don't have to overhaul everything at once. It's about small shifts that make sense for your life." - KB TIMESTAMPS 07:50 - Early exposures, chronic illness, and resilience 24:50 - Tools for better choices: Yuka, EWG, and education 38:28 - Toxic relationships and work environments 48:17 - Grounding, nature, and the power of simplicity 1:08:36 - Saying no, boundaries, and people-pleasing 1:15:00 - Final thoughts and how to connect with KB Links and Resources Let's Connect Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?t=8oQyjO25X5i&r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield
In this episode, we're unraveling what it means to detox—a term that's been hijacked by marketing, criticized by mainstream headlines, and misunderstood by nearly everyone in between. While flashy “detox cleanses” and miracle teas deserve skepticism, the dismissal of detox altogether ignores an important truth: detoxification is a real, ongoing biological process essential to health. We'll explore what detox actually means, how your liver, kidneys, gut, lungs, skin, and lymphatic system work together to keep you resilient, and why modern life challenges these systems more than ever. You'll also learn about evidence-based ways to support natural detoxification—through nutrition, lifestyle, and botanical medicine—without gimmicks or quick-fix promises. If you've ever wondered whether detox is fact or fiction, tune in. The reality is both simpler and more profound than the headlines suggest: detox isn't a myth, it's medicine.
In this episode, Cassandra chats with Karen Bloom, a consultant and mom who helps families and individuals create healthy, non-toxic environments in their homes so they can have peace of mind and live vibrant, healthy lives. Karen gives us practical, easy to take action on tips so that we can start to detoxify our home one product at a time and create a safer environment for ourselves and our loved ones.As a mom, a consumer protection lawyer, and a warrior of her own complex health journey, she knows firsthand what a difference the products we surround ourselves with can make to our health and development.Karen created Natural Haven to share all she learned on her own journey, and to help people eliminate anxiety and guesswork from curating a natural, low-tox living space that supports their health. Stay in Touch with Karen:https://www.naturalhavensb.com/https://www.instagram.com/naturalhavensbhttps://www.facebook.com/NaturalHavenSB Apply to work one on one with Cassandra or in an small group:https://forms.gle/xS6LfD5tM3zVApuy5 Learn more about my sacred structure sessions: https://cassandrabodzak.com/sacred-structure-sessions Join the FREE Manifestation challenge in the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Grab my FREE Divinely Design Your Life Meditation Bundle to help amplify your manifesting practice and reinvigorate your spiritual connection here: https://www.divinelydesignyourlife.com/meditation-bundle Join the conversation on my “You with Intention” substack where I share my personal insights on what it looks like to be consciously creating your life first hand as well as my best advice on how to do it yourself right along with me. :)https://cassandrabodzak.substack.com/ Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV
Navigating Health and Wellness: From Family Legacy to Microplastic Detox with Dan PowersUtzy Naturals SiteAuthentic Health Use Promo Code JASONIn this episode of The Healthy CEO, host Jason Wright welcomes Dan Powers, founder of Utzy Health. They dive into Dan's background, growing up steeped in the nutraceutical and biohacking space, thanks to his family's legacy in the supplement industry through Ortho Molecular. Dan discusses the evolution of his company, Utzy Health, its mission to provide top-tier supplements directly to consumers, and the innovative approach they've taken in product development, including the world's first microplastics detox product. The conversation also explores Dan's personal wellness routine, his reading interests, the challenges of balancing family life with entrepreneurial responsibilities, and practical advice for young fathers striving to maintain both personal and professional harmony. This episode offers valuable insights for anyone interested in supplements, holistic health, and managing a balanced life.00:00 Introduction and Welcome00:46 Family Legacy in Nutraceuticals03:55 Founding of Etsy Naturals06:01 Misconceptions About Supplements10:16 Quality and Sourcing of Ingredients12:14 Creatine: Myths and Facts17:47 Launching Etsy's First Product Line21:58 Environmental Toxins and Health Challenges30:38 Herbal Medicine and Its Benefits36:10 Discussing Rhodiola and Its Benefits36:40 Herbs for Better Sleep40:46 Exploring Berberine: The Poor Man's Ozempic43:27 Daily Routines and Philosophical Reads53:58 Balancing Family and Career01:00:35 Innovative Microplastics Detox Product01:04:27 Conclusion and Final Thoughts
Register free at https://brightu.com to watch the full Holistic Weight & Stress Management stream - Enoch AI Engine and Its Capabilities (0:10) - Challenges with Data Storage and Solutions (2:25) - Global Political and Economic Dynamics (8:58) - Critique of Western Leadership and Policies (23:10) - The Role of Brighton.ai in Empowering Individuals (35:54) - Interview with Dr. Habib and Sean Cohen on Holistic Weight and Stress Management (41:33) - The Importance of Dopamine and Metabolism (41:53) - The Role of Brighton.ai in Providing Decentralized Knowledge (42:10) - The Future of Human Knowledge and Health (1:10:10) - Biological Aging and Functional Medicine (1:16:35) - Introduction to the Holistic Weight and Stress Management Course (1:22:34) - The Role of Dopamine in Weight and Stress Management (1:24:20) - Impact of Excitotoxins and Addictions (1:27:00) - The Role of Inflammation and Toxins in Health (1:32:58) - The Impact of Psychiatric Drugs and Environmental Toxins (1:36:04) - The Importance of Insulin Resistance and Circadian Rhythm (1:46:55) - The Role of Cognition and Brain Health (1:55:15) - Personal Experiences and Practical Tips (2:06:22) - Conclusion and Course Details (2:08:00) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com
Toxic chemicals sneak into our homes, food, and even water, and they're fueling the explosion of autoimmune disease. Autoimmune conditions are now among the fastest-growing health issues worldwide, and Dr. Aly Cohen explains exactly how toxins disrupt the immune system and what practical steps we can take to protect ourselves. In this episode, Dr. Cohen reveals the connection between our environment and the rise in autoimmune disorders. We talk about her new book Detoxify, the mechanisms by which chemicals misguide the immune system, and her 21-day plan to reduce daily exposures and support your body's natural defenses. If you're struggling with unexplained symptoms, autoimmune flares, or simply want to understand how your environment is shaping your health, this episode will give you answers and a roadmap to start making changes. "There is a strong association between what we live, eat, breathe, put on our skin... and various illnesses that we're seeing." - Dr. Aly Cohen In This Episode: - Rising rates of autoimmune disease: BPA and other chemicals - How chemicals confuse and disrupt the immune system - The Four A's of detoxification - Minerals, multivitamins, and choosing "balanced" exposure - 21-day detox plan tips and recommendations - Rethinking the food pyramid with detox at the base - Tools beyond meds to address root causes Products & Resources Mentioned: Puori PW1 Whey Protein & Creatine+: Go to puori.com/wendy and use code WENDY to get 20% off your entire order, even on discounted subscriptions. Tru Energy Lip Peptide Treatment: Visit trytruenergy.com/wendy3 now to claim your special Buy One, Get One Free offer for a limited time. Qualia Senolytic: Get 15% off with code WENDY at https://qualialife.com/wendy. Heavy Metals Quiz: Start now at https://heavymetalsquiz.com. About Dr. Aly Cohen Dr. Aly Cohen is a triple board-certified rheumatologist, internist, and integrative medicine physician, as well as an environmental health expert practicing in Princeton, NJ. She created and manages the environmental medicine curriculum for the Academy of Integrative Health and Medicine and is co-author of the bestselling book, Non-Toxic. Her latest book, Detoxify, connects the dots between common chemical exposures and the epidemic rise in immune disorders, offering practical, evidence-based solutions for both patients and practitioners. Learn more at alycohenmd.com Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
Dr. Robert Whitfield speaks with Natalie Jill about her 33-year experience with breast implants, sharing the ups and downs, health issues, and emotional struggles she's faced along the way. They discuss the medical risks, such as capsular contracture and bacterial contamination, and emphasize the importance of being informed. They really stress the value of awareness, making thoughtful decisions, and taking a holistic approach to health, especially for women who are thinking about getting implants or already have them. Tune in to hear about putting your well-being first and not hesitating to reach out for support if you think you may be dealing with breast implant-related health concerns. Bio: Natalie Jill Natalie Jill is a Midlife Expert who helps women simplify complicated health topics and redefine healthy aging. With a top-rated podcast “Midlife Conversations”, two best-selling Fat Loss Books that sold out in stores everywhere, and numerous TV appearances on shows like “The Doctors”, she built a high 7-figure Fat Loss business that transformed over 250,000 women's bodies and health. Over 50 years old herself, she is changing conversations around age, potential, and possibility! In addition to her Midlife Fat Loss Business, she helps founders, executives, and CEOs skyrocket their sales and find more money through upleveling their vision, dialing in their messaging, expanding their brand online, and fixing their sales and webinar conversion process. She used the exact methods she teaches to grow her globally recognized fat loss and fitness brand with well over 3 million social media followers worldwide, two best-selling books, a top-ranked podcast, and recognition from Forbes and Greatist several years running as one of the top health and wellness influencers in the world. Download Your Post-Surgical Recovery Guide (https://getrapidrecovery.com/)and Download Your Age Optimizing Supplement Guide (https://ageoptimizer.com) Show Highlights: Natalie's 33-Year Breast Implant Journey Begins (00:02:12) Natalie describes getting implants at 19, her initial motivations, and the start of her long history with complications. First Major Complication: Silicone Rupture and Autoimmune Issues (00:03:57) The first implant rupture, the resulting health issues, and the connection to her autoimmune diagnosis Recurring Capsular Contracture and Surgical Interventions (00:04:06) *Repeated capsular contracture, multiple surgeries, and lack of awareness about bacterial contamination *Blood Sugar Dysregulation and Parasite Protocol (00:12:13) Severe blood sugar issues, gut health, and a parasite protocol Discovery of Ruptured Gummy Bear Implant (00:14:24) *Mammogram reveals a ruptured implant, leading to further testing and the decision to remove it *Cultural Pressures and Body Image Trends (00:25:39) *Natalie and Dr. Whitfield reflect on changing beauty standards, media influence, and societal pressures on women. *Genetics, Detoxification, and Environmental Toxins (00:31:19) Dr. Whitfield discusses genetic factors in detoxification, environmental toxins, and comprehensive patient care. Prioritizing Health Interventions and Toxin Removal (00:35:00) Prioritizing health interventions, amalgam removal, and the importance of detox pathways Links and Resources Let's Connect Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?t=8oQyjO25X5i&r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Rob's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield
Functional Medicine- Beyond the Myths and Misconceptions Why Functional Medicine Isn't Woo-Woo -- And Why the System Wants You to Think It Is In this episode of Anchored to Wellness, Dr. Kacey Wallace tackles the stigma that functional medicine is “woo-woo” or quackery. She shares her own story of healing after years of IBS and depression, explains the limits of conventional medicine, and reveals why digging into root causes changes everything. If you've ever been told “your labs are fine” but you know you don't feel fine, this episode is for you. Want to start to decrease inflammation? Here is our anti-inflammatory bundle! Get the Bundle Here! To learn more about how Environmental Toxins are impacting your health- Click Here Check out Dr. Kacey's online store for the latest and greatest biohacking tools! Click here to visit the online store! Connect with us: Facebook Instagram Pinterest Blog Website Disclaimer: The content provided in 'The Anchored to Wellness Show' is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified healthcare provider with any questions you may have regarding a medical condition. Reliance on any information provided in this podcast is solely at your own risk. If you purchase any products through my affiliate link, know that I may receive a commission. However, I really believe in these products and I use many myself personally, otherwise I wouldn't be offering it to you.
In this episode, you'll learn how movement directly influences your metabolism, immune system, brain function, and even the diversity of your gut microbiome. Dr. Kharrazian explains the critical role of messenger proteins released during physical activity, why maintaining muscle mass and bone density is key to longevity, and how inflammation can undermine your body's ability to recover.For patient-oriented functional medicine courses, visit https://drknews.com/online-courses/For practitioner functional medicine certification courses, visit https://kharrazianinstitute.com/For Certified Functional Nutrition education for both practitioners and lay people, visit https://afnlm.com/00:00 Introduction to the Podcast00:30 How Physical Movement Impacts Health01:54 Bone Volume, Osteopenia, and Health Consequences02:56 Toxic Chemicals, Bone Loss, and Aging03:50 Muscle Mass, Sarcopenia, and Mortality04:38 Movement, Depression, and Brain Chemistry05:15 Movement, Myokines, and Immune Function05:59 Microbiome Diversity, Gut Health, and Inactivity06:32 Overtraining Syndrome and its Red Flags07:11 Exercise, Mitochondrial Health, and Chronic Disease07:49 Movement & Brain Health: Repair, Mood, and Cognitive Disorders08:25 Sedentary Lifestyle in Children & Sarcopenia Risks09:45 Medical Management of Osteoporosis and Arthritis10:55 Inflammation, Muscular and Skeletal Degeneration12:16 Body Fat, Skinny Fat, and Inflammation12:46 Insulin Surges and Systemic Inflammation13:31 Microbiome, Leaky Gut, and Chronic Inflammatory Disease16:04 Food, Environmental Toxins, and Inflammation18:09 Protein Intake and Recovery from Chronic Disease19:12 Sleep, Sleep Apnea, and Bone Health19:57 Regenerative Medicine Therapies21:34 Conclusion and Podcast ResourcesSupport this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian. Hosted on Acast. See acast.com/privacy for more information.
In this episode of the Change Life Destiny Podcast, we sit down with Alan and Deniece from Plastic Tox to explore a groundbreaking innovation in health diagnostics: testing for microplastics inside the human body.Alan shares how a simple question from his daughter about plastics in the ocean sparked the creation of the Plastic Tox test—a first-of-its-kind at-home kit designed to measure plastic exposure in your bloodstream without contamination. Deniece explains why this matters for practitioners and patients alike, pointing to research linking microplastics to everything from hormone disruption to cognitive decline.Together, they discuss the shocking findings from early studies, the surprising impact of age and zip code on plastic burden, and how clinicians can now use Plastic Tox to add a critical layer to their patient assessments. From lifestyle changes to detox protocols and even the surprising role of blood donation, this conversation shines a light on the hidden toxic load we all carry—and what we can do about it.Connect with PlasticToxWebsite: https://plastictox.comInstagram- https://www.instagram.com/plastictoxChange Life & Destiny is a movement to excite, engage, and educate communities about the importance of taking control of our health and wellness. We highlight the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners who are using cutting-edge technology to help patients take control of their health.Learn more about us here:Website: https://www.changelifedestiny.com/Instagram: https://www.instagram.com/changinglifedestiny/LinkedIn: https://www.linkedin.com/company/changelifedestiny/YouTube: https://www.youtube.com/@changelifedestinyFacebook: https://www.facebook.com/changelifedestinyWant to learn more? Visit our website or follow us on Instagram, Facebook Youtube, and LinkedIn.
Broadcast from KSQD, Santa Cruz on 8-21-2025: Dr. Dawn opens with disturbing research linking respiratory infections to breast cancer reactivation. Studies show increased breast cancer deaths during COVID beyond screening delays, suggesting viral infections may awaken dormant cancer cells through inflammatory signals. Mouse models demonstrate that influenza infection can increase metastatic burden up to 1000-fold by triggering neutrophil extracellular traps that act as growth signals for sleeping cancer cells. She covers neuroimmune crosstalk in lung fibrosis research, where mice lacking pain receptors developed worse scarring when exposed to lung injury. The absence of pain signals failed to trigger natural inflammation suppressors, leading to increased neutrophil activity and inflammatory nets that contributed to tissue damage. New food spoilage detection technology uses pH-sensitive dyes in packaging that fluoresce or change color when bacterial metabolism produces acids. This could prevent foodborne illness from contaminated deli meats and dairy products by providing visual warnings before consumption, particularly important for high-risk foods like lunch meats and mayonnaise. Dr. Dawn warns about diquat replacing glyphosate in Roundup products, potentially creating 200 times more toxicity. The new compound suppresses gut lining proteins, creating leaky gut and allowing bacterial toxins into the bloodstream, while causing permanent kidney, liver, and lung damage. Most countries have banned diquat, but it remains available in American stores. Research reveals that lactose intolerance can cause intense nightmares through gut-brain connections. Montreal studies found that people with dairy sensitivity experience more frequent, distressing dreams that improve significantly when dairy is eliminated from their diet. The mechanism likely involves gastrointestinal discomfort causing microarousals that make dreams more vivid and memorable. She describes revolutionary remote-controlled probiotics combining genetically modified E. coli with pill cameras. These bacterial robots can detect inflammation, produce therapeutic compounds on command, and communicate through bioluminescence. Applications include targeted inflammatory bowel disease treatment where bacteria manufacture anti-TNF nanobodies when activated by LED signals from swallowed capsules. An emailer with recurring diverticulitis asks about surgical options versus dietary management. Dr. Dawn explains the structural causes of diverticular disease and the vicious cycle created by repeated antibiotic treatments that damage gut microbiomes. She emphasizes the importance of dramatically increasing fiber intake and addressing underlying leaky gut issues that may contribute to the condition. A caller asks about foods for better bowel movements while managing diabetes and taking Wegovy. Dr. Dawn recommends ground flaxseed mixed into various foods and weekly preparation of roasted root vegetables for someone with limited cooking skills. The conversation becomes personal as the caller expresses concerns about housing security and healthcare access during uncertain political times. New microplastic research reveals how these particles accumulate bacteria, viruses, and toxins in biofilm "coronas" that enhance their harmful effects. Different plastic types carry varying electric charges affecting where they travel in the body. Breakthrough laser detection methods now allow precise identification and tracking of specific plastic polymers in tissues, enabling better research on health impacts. Dr. Dawn discusses advances in CAR-T cell therapy for multiple myeloma, sharing positive results from her husband's recent treatment. New research suggests injecting lipid nanoparticles containing CAR DNA instead of removing T-cells for laboratory modification, potentially making this therapy much cheaper and more accessible while maintaining effectiveness for blood cancers.
Dr. Hoffman continues his conversation with Dr. Robert Silverman, author of "Immune Reboot: Maximizing Immunity, Restoring Gut Health, and Optimizing Vitality."
Dr. Robert Silverman, author of "Immune Reboot: Maximizing Immunity, Restoring Gut Health, and Optimizing Vitality," provides a comprehensive primer on the immune system. He explains how lifestyle factors—diet, sleep, exercise, and stress—impact immune resilience. He offers specific protocols for optimizing resistance to Covid, what to do if you come down with it, and how to treat Long Covid, as well as how to prepare for vaccines.
The adverse effects of industrial pollutants in seafood may counteract the benefits of nutrients in fish.
In this episode of The Champion Living Podcast, Doug sits down with Kim Rogers—better known as The Worm Queen—to pull back the curtain on the world of parasite cleansing and detoxing for better health.Kim shares her journey from battling Lyme disease, mold poisoning, and chronic health issues to creating one of the most talked-about parasite cleansing businesses online. She explains how going viral four years ago changed her life, why she documents everything, and what most people don't realize about parasite infections.We cover the signs and symptoms of parasite overload, how different cultures approach deworming, and the benefits of biohacking tools like hyperbaric oxygen therapy, NAD IV treatments, and quality herbal supplements. Kim also dives into the connection between parasites and neurological health, athletic performance, and how cleansing can support both everyday wellness and elite-level competition.If you've ever wondered about the full moon parasite cleanse, the risks of raw foods, or how to reduce toxic overload in your body, this conversation is packed with practical insights you can put into action.What You'll Learn in This Episode:Why parasites are more common than you think—and how to spot the signsThe importance of regular cleansing for long-term healthHow environmental toxins impact your immune system and energyThe role of movement and nutrition in effective detoxingMyths about meat, raw food, and parasite risksCultural practices around deworming and what we can learn from themThe benefits of biohacking for recovery and performanceHow the full moon affects parasite activity—and why it matters for cleansingWhy supplement quality can make or break your detox resultsTimestamps: 00:00 – The Importance of Recording Everything 01:09 – Meet Kim Rogers, the Worm Queen 02:27 – Understanding Parasites and Their Impact 04:29 – Kim's Personal Journey and Health Discoveries 05:42 – Why Regular Cleansing Is Essential 08:45 – Challenges in Parasite Cleansing (and How to Solve Them) 11:21 – Environmental Toxins and Your Health 16:24 – Proactive Health Measures 27:24 – The Risks of Eating Raw Foods 27:51 – Anti-Parasitic Measures & Cultural Practices 29:18 – Debunking Myths About Meat 30:18 – Movement, Performance, and Cleansing 31:02 – Herbal Supplements & Their Benefits 31:10 – Parasites and Chronic Health Issues 31:56 – Western Medicine vs. Traditional Cleansing 36:42 – Parasite Cleansing Protocols 38:07 – The Full Moon Connection 38:46 – Parasites and Neurological Health 42:39 – Supplement Quality & Detox Success 46:19 – IV Therapy and Hyperbaric Oxygen 52:16 – Closing Thoughts and Future PlansListen Now and discover how proactive parasite cleansing could transform your health, energy, and performance.
Your gut is more than just a digestive system — it's your second brain
Your gut is more than just a digestive system — it's your second brain
In this episode of the Health Fix Podcast, Dr. Jannine Krause interviews Dr. Eric Osansky on the complexities of thyroid health, particularly focusing on autoimmune conditions like Graves' disease and Hashimoto's. Dr. Osansky is a chiropractor, clinical nutritionist, and a certified functional medicine practitioner who has been helping people with thyroid and autoimmune thyroid conditions since 2009. He is the author of the books "Natural Treatment Solutions for Hyperthyroidism and Graves' Disease", "The Hyperthyroid Healing Diet", and "Hashimoto's Triggers", is the host of the Save My Thyroid podcast, and the creator of the “Healthy Gut Healthy Thyroid” newsletter. Dr. Osansky was personally diagnosed with Graves' disease, and after seeing how well a natural treatment approach helped with his condition, he began helping others with thyroid and autoimmune thyroid conditions. In this episode Dr. Osansky shares his personal journey with Graves' disease, emphasizing the role of stress and environmental factors in the rise of autoimmune conditions. The conversation delves into the overlap between Graves' and Hashimoto's, the importance of dietary considerations, and the ongoing debate surrounding iodine supplementation. Dr. Osansky also highlights the significance of addressing foundational health issues before resorting to supplements or medications, providing listeners with valuable insights into managing thyroid health naturally. What You'll Learn In This Episode: The effect of stress and overtraining on the thyroid. How environmental toxins play a significant role in thyroid health. Why iodine supplementation can be beneficial but should be approached cautiously. How trauma and past stressors impact thyroid health. Why addressing gut health is essential in reversing autoimmune conditions. The inside scoop on why regular monitoring of thyroid antibodies is important but can be frustrating. Resources From The Show: Dr. Eric Osanky's website - https://savemythyroid.com/ Dr. Eric's Books - https://savemythyroid.com/book/ Save My Thyroid Podcast
Podcast Show Notes: The Hidden Toxins Making You Sick (And How Plants Can Help) Episode Summary In this enlightening episode of the NHA Today podcast, guest host Stacie Haney interviews Dr. Stephanie Peacock about the powerful role of plant-based nutrition in detoxification and healing from environmental toxins. Dr. Peacock shares her personal journey from competitive swimming to becoming an expert in mold illness and environmental toxicity, offering practical strategies for supporting the body's natural detox pathways through food, lifestyle, and targeted supplementation. Key Topics Covered The Power of Plant-Based Detoxification How fiber and bioflavonoids in plants help bind and eliminate toxins The importance of dietary diversity for gut microbiome health Specific color bands of foods that target different toxins (e.g., red foods for citrin detoxification) Understanding Your Body's Detox Pathways The three phases of liver detoxification explained in simple terms Why gut motility is crucial for toxin elimination The role of sweating as a detox pathway Environmental Toxins in Modern Life EPA estimates indoor air is 2-5x more toxic than outdoor air 50-60% of American homes have some form of water damage Hidden sources of toxin exposure in everyday products Practical Detox Strategies Foundation Foods & Supplements: 2 tablespoons daily of ground flax or chia seeds as natural binders Broccoli sprouts for liver support and microplastic detoxification Bitter greens to stimulate bile flow Organic produce to reduce pesticide exposure Lifestyle Modifications: Water filtration (reverse osmosis or distillation) Air purification for indoor spaces Natural cleaning products 7-8 hours of quality sleep Regular movement (20-30 minutes, 4-5x weekly) Sweating through exercise, saunas, or hot baths Supporting Supplements (when needed): Magnesium for gut motility Milk thistle for liver support Modified citrus pectin for pesticide binding Omega-3s for cellular health Testing & Assessment Vibrant Wellness Total Tox Burden Test Importance of checking liver enzymes and kidney function When to consider viral load panels Key Takeaways Food First Approach: Most detoxification can be accomplished through a diverse, colorful plant-based diet rather than expensive supplements Address the Basics: Before complex protocols, ensure proper gut motility, adequate hydration, and regular sweating Environmental Awareness: Simple swaps in water, air quality, and personal care products can significantly reduce toxic burden Individual Assessment: Chronic health issues may stem from hidden environmental exposures that standard medical tests miss About Dr. Stephanie Peacock Dr. Peacock is a holistic health practitioner specializing in environmental toxicity and mold illness. After her own experience with mold exposure while working at TrueNorth Health Center, she developed expertise in helping others navigate complex environmental health challenges through plant-based nutrition and targeted detoxification strategies. Connect with Dr. Stephanie Peacock Website: https://stephaniepeacock.com Instagram & TikTok: @DrStephPeacock Podcast: The Holistic Health Podcast (biweekly episodes) Schedule a discovery call through her website Host Stacey Heiney (Guest host for The NHL Today Podcast) Organic farmer and wellness advocate FREE Resource: Get Stacey's healthy vegan Sauces, Dips & Dressings e-book: https://theherbanfarmacy.mykajabi.com/the-secret-is-in-the-sauce Website: theherbanfarmacy.com Instagram: @theherbanfarmacy Resources Mentioned CLEAR app for checking product safety EWG (Environmental Working Group) database Branch Basics cleaning products Air Doctor air purifiers Vibrant Wellness testing panels Episode Reflection This conversation highlights how our modern environment presents unique health challenges that require a comprehensive approach combining ancestral wisdom about plant foods with modern understanding of detoxification. The emphasis on accessible, food-based solutions makes this valuable information for anyone looking to optimize their health in today's toxic world. The NHA Today podcast is powered by the National Health Association, bringing you real conversations about transforming health through food, mindset, and community.
Toxins you cannot see are damaging your health, wrecking your metabolism, and quietly accelerating aging. This episode reveals how to detect the new poisons lurking in your home, how they sabotage mitochondria and brain optimization, and the biohacking fixes that restore longevity, energy, and human performance. You'll learn actionable strategies you can implement right away, from functional medicine detox protocols to supplements that protect your nervous system and upgrade neuroplasticity. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Alan Bell, an environmental health attorney and author of POISONED. Alan's landmark legal work and decades of investigative experience have exposed some of the most dangerous everyday chemicals in modern life. After surviving his own severe toxic exposure, he's dedicated his career to helping others identify hidden threats, fight back against corporate negligence, and restore their health through targeted biohacking and functional medicine. You'll learn: • The most common invisible poisons in homes and how they impact metabolism, mitochondria, and brain optimization • Biohacking techniques for detox, from supplements to fasting and cold therapy • How to protect longevity and human performance with targeted functional medicine strategies • Why your sleep optimization, ketosis, and nootropics stack may fail without toxin removal • The connection between environmental toxins, neuroplasticity, and emotional resilience • How to use smarter not harder thinking to upgrade your biology for the long term This is essential listening for anyone serious about biohacking, brain optimization, hormone hacking, nootropics, functional medicine, emotional resilience, and building a state of unstoppable energy. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday, Thursday, and Friday where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Keywords: Alan Bell, Dave Asprey, environmental illness, toxic building syndrome, VOC exposure, multiple chemical sensitivity, U.S. chemical safety laws, environmental toxins, mast cell activation, mitochondrial health, ten most dangerous chemicals, biohacking detox, air filtration, flame retardant-free bedding, non-toxic cookware, chronic illness Thank you to our sponsors! OneSkin | Head to https://fromourplace.com/ and use the code DAVE for 10% off your order. BON CHARGE | Go to https://boncharge.com and use code DAVE for 15% off. Calroy | Head to https://calroy.com/dave for an exclusive discount. Resources: • Alan's Website: https://alanbell.me/ • Dave Asprey's Website: https://daveasprey.com • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Trailer 1:07 — Intro 3:45 — Life in a Bubble 5:40 — Building Syndrome Impact 7:04 — Legal Gaps 11:55 — Medical Blind Spots 13:04 — Chemicals + Mold 14:00 — Legal Barriers 17:15 — Environmental Disease Links 18:54 — Toxic Burden 20:53 — Media Awareness 21:55 — Hollywood Hazards 24:00 — MCS & Fibromyalgia 26:04 — Recovery Strategies 27:22 — Mast Cell Science 38:15 — Biohacking & AI 40:17 — Top 10 Chemicals 44:00 — Reduce Exposure 48:45 — Detox & Travel 50:20 — Legal + Media Power 52:33 — Chemical Industry Truth 56:19 — Policy & Advocacy 58:12 — Closing See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
When we think about reducing toxin exposure in our families, plastics are one of the biggest and most overlooked culprits.This week on the Natural Super Kids Podcast, we're continuing our low-tox living series by unpacking the health risks of everyday plastic products — and more importantly, what you can do about it. We made sure you'll walk away with information as to how hidden chemicals found in plastic containers, toys, personal care products, and even clothing could be impacting your child's long-term health.This episode will help you cut through the overwhelm and make realistic, sustainable swaps for a healthier home — starting with just one change a week.Here's what we cover:How BPA and phthalates found in common plastics disrupt hormones, metabolism, and immunity especially in growing kidsWhere these chemicals are hiding in your home including surprising places like receipts, personal care products, and baby food packaging.Simple, practical swaps to reduce plastic exposure in your family's everyday life.Why early exposure to these toxins may play a role in the rise of early-onset cancers, as highlighted in the Four Corners report “Generation Cancer”.
Watch hol+ by Dr. Taz MD on YouTube: https://www.youtube.com/@DrTazMD/podcastsAre you looking to proactively address metabolic disruptions and create a healthier lifestyle? In this episode of hol+, Dr. Taz MD explores the pressing issue of metabolic health and the economic burden of metabolic diseases, which cost around $427 billion annually. Dr. Taz addresses the common misconceptions about metabolic health, emphasizing that it encompasses more than just weight management. The episode delves into the mechanisms of GLP-1 medications, their effects, and the holistic strategies required to manage metabolic health effectively. By addressing inflammation, hormonal imbalances, and gut health, Dr. Taz provides a comprehensive guide to improving metabolic health for individuals and families alike. Connect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)05:30 The Financial Burden of Metabolic Disease08:19 Mechanism and Impact of GLP-1 Medications16:19 Diagnosing Metabolic Disease25:52 Medications: Finding the Right Balance29:17 Understanding Inflammation and Its Impact33:44 Hormones and Metabolic Health37:00 The Role of Gut Health in Metabolism39:11 Environmental Toxins and Metabolic Disease41:48 Building a Holistic Metabolic Plan44:44 Final Thoughts and Practical Steps
Nutritionist Leyla Muedin reveals the alarming increase in obesity-associated cancers in the United States over the past two decades. Highlighting findings from a recent study presented at the Endocrine Society's annual meeting, Leyla underscores the significant rise in cancer deaths linked to obesity, particularly among women, older adults, Native Americans, and Black Americans. She also explores the complex causes of obesity, including genetics, lifestyle, and environmental factors, and offers insights into effective weight management strategies. Additionally, Leyla examines the high rates of heart disease in various U.S. states, emphasizing the importance of lifestyle modifications and public health initiatives to combat cardiovascular diseases.
View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushConfused by conflicting nutrition advice and viral health trends? You're not alone. In this episode, Dr. Jessica Knurick—a nutrition scientist, dietitian, and public health expert—tackles the growing wave of health misinformation spreading across social media and mainstream wellness channels.Dr. Knurick discusses the difference between individual health optimization and public health strategy, why dietary guidelines are so misunderstood, and how systemic barriers like the food environment, misleading marketing, and health policy shape our daily choices.✅ What You'll Learn in This EpisodeHow to identify misleading health claims and spot nutrition misinformationWhy public health standards aren't failing — but our food systems areHow social media fuels fear about food, dyes, and toxinsWhy systemic barriers—like the food environment and policy gaps—make healthy living harder than it should beThe connection between healthy food accessibility and chronic diseaseWhat MAHA's narrative around the food system in Europe gets wrongHow we got from “eat your vegetables” to “everything is toxic” in the wellness worldWhy defunding and deregulating don't serve public health and solutions that wouldHow MAHA's solutions don't address the root causes of America's health crisisWhy new moms are especially vulnerable to health misinformationWhether you're working on your personal health goals or looking to understand the bigger picture of public wellness, this episode delivers practical, evidence-based advice you can use today.Key Highlights: 00:00 - Intro02:53 - Public Health Overview07:12 - Public Health vs Individual Health Optimization17:30 - Dietary Guidelines for Health25:30 - Food Environment Impact26:34 - MAHA Movement Explained30:08 - LMNT: Women's Health Insights34:30 - Becoming a Health Advocate43:01 - Misinformation Affecting New Moms46:45 - Reimagining Public Institutions: FDA54:22 - Environmental Toxins and Health59:34 - Citizens United and Health Policy62:21 - Personal Actions for Health Improvement62:49 - Defining Success in Health67:30 - European Health Comparisons75:26 - Missing Elements in Health Conversations77:55 - Basics of Public Health Explained82:58 - Funding Public Health Initiatives88:27 - Personal Experiences in Health Advocacy92:04 - Trusted Sources for Health Information95:03 - Where to Find More InformationSponsorsThis episode of The Ready State Podcast is brought to you by Laird Superfood, Momentous, and LMNT.
Why is my B6 so high when I only take a small amount of it?Can nocturia be associated with dehydration?Please weigh in on allulose. Is it too good to be true?My husband's hemoglobin is lower than his previous lab test. Is this a cause for concern?
Reducing food waste Please share your thoughts concerning controversies about the significance of telomere length
Unveiling the Gut-Brain Connection: Dr. Steven Gundry on Leaky Gut, Microbiome, and Health In today's episode, we dive deep into the fascinating world of the gut-brain connection with Dr. Steven Gundry, a prolific author and expert on the subject. Starting with a brief introduction about our sponsor, Kyndryl, we explore the historical context of medical insights from figures like Hippocrates and Ignaz Semmelweis. Dr. Gundry shares compelling stories from his practice, including miraculous patient turnarounds attributed to gut health. We discuss the latest in microbiome research, the concept of leaky gut, and how our gut's terrain influences overall health. Learn about the critical role of bacteria in our body's ecosystem, the intelligence of microorganisms, and their impact on our well-being. Join us as we unlock the secrets of a balanced inner terrain and its implications for a healthier life. 00:00 Introduction and Sponsor Message 00:30 Dedications and Historical Insights 02:06 Guest Introduction: Stephen Gundry 03:04 Remarkable Patient Stories 07:19 The Gut-Brain Connection 12:52 Historical Debate: Pasteur vs. Bechamp 16:58 Microbiome Discoveries and Implications 19:08 Bacterial Intelligence and Communication 26:29 Elephant Communication and Eavesdropping 27:04 Understanding Leaky Gut 27:52 Aging Research and Sea Elegans 29:45 The Role of Tight Junctions in Gut Health 32:46 Impact of Diet and Antibiotics on Gut Health 36:44 Environmental Toxins and Autoimmune Diseases 37:40 Lipopolysaccharides and Immune Response 42:03 The Rise of Food Sensitivities and Allergies 47:05 Gut Microbiome and Food Cravings 48:10 Conclusion and Resources Find Steven: https://drgundry.com
Welcome to Resiliency Radio with Dr. Jill Carnahan! In this eye-opening episode, we're joined by renowned integrative physician Dr. Ann Shippy to discuss a transformative approach to fertility—The Preconception Revolution. If you or someone you know is struggling with infertility or preparing for a healthy pregnancy, this conversation is a must-watch. Dr. Shippy explores infertility not as a flaw, but as a protective mechanism, and dives deep into the root causes affecting reproductive health—from environmental toxins and glyphosate to gut health, epigenetics, and stress. Dr. Ann Shippy's latest book is The Preconception Revolution: A Science‑Backed Path to Your Fertility and Generational Health, set to be released on November 18, 2025. In this groundbreaking guide, she shares evidence‑based strategies to optimize fertility, harness epigenetics, and support the health of future generations
Dr. Hoffman continues his conversation with Zen Honeycutt, founder and executive director of Moms Across America and author of “Unstoppable: Transforming Sickness and Struggle into Triumph, Empowerment and a Celebration of Community.”
Zen Honeycutt, founder and executive director of Moms Across America and author of “Unstoppable: Transforming Sickness and Struggle into Triumph, Empowerment and a Celebration of Community,” details the origins and mission of the nonprofit organization aimed at transforming the food supply and improving health by reducing chemicals in food, water, and air. Highlighting the impact of grassroots activism, Honeycutt illustrates how the organization's initiatives have driven significant awareness and policy changes, including advances in organic food consumption and labeling. She also touches on the challenges posed by government and corporate influences, advocating for policies that put children's health and safety first. Honeycutt emphasizes the importance of individual actions and community involvement in creating a healthier future.
With testosterone levels plummeting and environmental toxins on the rise, add in chronic stress and poor sleep are combining to create prostate issues in 80%+ of men. Dr. Fong explains how natural solutions including Vitamin D, beta-sitosterol, saw palmetto, stinging nettle and pygeum bark can help men prevent prostate-related symptoms. ☕ Buy a Double Espresso to Support Civilization Cycle Podcast
While there are big news items, how about we discuss some that aren't headlines anymore, like things in the Big Beautiful Bill, and how it could affect you. Todd Sivia joins, and Jim Carafano lays out a narrow path for Israel to victory, and they're walking it slowly.