Podcasts about christian counselling

  • 23PODCASTS
  • 264EPISODES
  • 35mAVG DURATION
  • 1WEEKLY EPISODE
  • Jan 26, 2026LATEST

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Best podcasts about christian counselling

Life Transformations
Life Transformations

226 episodes with christian counselling

The Theopolis Podcast
The Theopolis Podcast

3 episodes with christian counselling

Moments that Matter
Moments that Matter

2 episodes with christian counselling

The Mind and Soul Podcast
The Mind and Soul Podcast

2 episodes with christian counselling

Set Free with Ken Legg
Set Free with Ken Legg

10 episodes with christian counselling

20twenty
20twenty

2 episodes with christian counselling

Latest podcast episodes about christian counselling

Life Transformations
Rediscovering God Strategies for the Dismissive Avoidant [ENCORE]

Life Transformations

Play Episode Listen Later Jan 26, 2026


Life Transformations with Michael Hart Aired: January 26, 2026 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
Rediscovering God Strategies for the Anxious and Preoccupied [ENCORE]

Life Transformations

Play Episode Listen Later Jan 19, 2026


Life Transformations with Michael Hart Aired: January 19, 2026 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
How to Heal Trauma Bonding Part 2 [ENCORE]

Life Transformations

Play Episode Listen Later Jan 12, 2026


Life Transformations with Michael Hart Aired: January 12, 2026 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
How to Heal Trauma Bonding Part 1 [ENCORE]

Life Transformations

Play Episode Listen Later Jan 5, 2026


Life Transformations with Michael Hart Aired: January 05, 2026 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
New Year

Life Transformations

Play Episode Listen Later Dec 29, 2025


Life Transformations with Michael Hart Aired: December 29, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
Psychological perspective of the Christmas Story [ENCORE]

Life Transformations

Play Episode Listen Later Dec 22, 2025


Life Transformations with Michael Hart Aired: December 22, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
King Herod the First Grinch and His Struggle with Paranoia [ENCORE]

Life Transformations

Play Episode Listen Later Dec 15, 2025


Life Transformations with Michael Hart Aired: December 15, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
Weathering the Winter Blues

Life Transformations

Play Episode Listen Later Dec 8, 2025


Life Transformations with Michael Hart Aired: December 8, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
Breaking Free From the Paralysis of Fear

Life Transformations

Play Episode Listen Later Dec 1, 2025


Life Transformations with Michael Hart Aired: December 1, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
The Death Cult of Molech Part 2

Life Transformations

Play Episode Listen Later Nov 24, 2025


Life Transformations with Michael Hart Aired: November 24, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
The Death Cult of Molech Part 1

Life Transformations

Play Episode Listen Later Nov 17, 2025


Life Transformations with Michael Hart Aired: November 17, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
Joy After the Storm Part 2

Life Transformations

Play Episode Listen Later Nov 10, 2025


Life Transformations with Michael Hart Aired: November 10, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
Joy After the Storm Part 1

Life Transformations

Play Episode Listen Later Nov 3, 2025


Life Transformations with Michael Hart Aired: November 3, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
The Psychology of Halloween

Life Transformations

Play Episode Listen Later Oct 27, 2025


Life Transformations with Michael Hart Aired: October 27, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
Grief Uncovered - 5 Common Mistakes

Life Transformations

Play Episode Listen Later Oct 20, 2025


Life Transformations with Michael Hart Aired: October 20, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
The Power of Thanks Giving

Life Transformations

Play Episode Listen Later Oct 13, 2025


Life Transformations with Michael Hart Aired: October 13, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
Recovering from a Breakup with a Narcissist

Life Transformations

Play Episode Listen Later Oct 6, 2025


Life Transformations with Michael Hart Aired: October 06, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
Alone Together

Life Transformations

Play Episode Listen Later Sep 29, 2025


Life Transformations with Michael Hart Aired: September 29, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
5 Keys to Success [ENCORE]

Life Transformations

Play Episode Listen Later Sep 22, 2025


Life Transformations with Michael Hart Aired: September 22, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
5 Signs of a Healthy Marriage

Life Transformations

Play Episode Listen Later Sep 15, 2025


Life Transformations with Michael Hart Aired: September 15, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
Freedom from the 7 Family Snares Part 3 [ENCORE]

Life Transformations

Play Episode Listen Later Sep 8, 2025


Life Transformations with Michael Hart Aired: September 8, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
Freedom from the 7 Family Snares Part 2 [ENCORE]

Life Transformations

Play Episode Listen Later Sep 1, 2025


Life Transformations with Michael Hart Aired: September 1, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
Freedom from the 7 Family Snares [ENCORE]

Life Transformations

Play Episode Listen Later Aug 25, 2025


Life Transformations with Michael Hart Aired: August 25, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
7 Types of Love Part 3 [ENCORE]

Life Transformations

Play Episode Listen Later Aug 18, 2025


Life Transformations with Michael Hart Aired: August 18, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
7 Types of Love Part 2 [ENCORE]

Life Transformations

Play Episode Listen Later Aug 11, 2025


Life Transformations with Michael Hart Aired: August 11, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
7 Types of Love Part 1 [ENCORE]

Life Transformations

Play Episode Listen Later Aug 4, 2025


Life Transformations with Michael Hart Aired: August 4, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
Haunted by the Past: Parenting Challenges from Childhood Adversities Part 3 [ENCORE]

Life Transformations

Play Episode Listen Later Jul 28, 2025


Life Transformations with Michael Hart Aired: July 28, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
Haunted by the Past Parenting Challenges from Childhood Adversities Part 2 [ENCORE]

Life Transformations

Play Episode Listen Later Jul 21, 2025


Life Transformations with Michael Hart Aired: July 21, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
Haunted by the Past Parenting Challenges from Childhood Trauma [ENCORE]

Life Transformations

Play Episode Listen Later Jul 14, 2025


Life Transformations with Michael Hart Aired: July 14, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
Strategies for Surviving a Neurodiverse Relationship [ENCORE]

Life Transformations

Play Episode Listen Later Jul 7, 2025


Life Transformations with Michael Hart Aired: July 7, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
Moses - How to Become a Successful Leader [ENCORE]

Life Transformations

Play Episode Listen Later Jun 30, 2025


Life Transformations with Michael Hart Aired: June 30, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
Rediscovering God Strategies for the Fearful Avoidant [ENCORE]

Life Transformations

Play Episode Listen Later Jun 23, 2025


Life Transformations with Michael Hart Aired: June 23, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
Rediscovering God Strategies for the Dismissive Avoidant [ENCORE]

Life Transformations

Play Episode Listen Later Jun 16, 2025


Life Transformations with Michael Hart Aired: June 16, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
Rediscovering God Strategies for the Anxious and Preoccupied

Life Transformations

Play Episode Listen Later Jun 9, 2025


Life Transformations with Michael Hart Aired: June 9, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
Avoiding Toxic Triangulation in Marriage

Life Transformations

Play Episode Listen Later Jun 2, 2025


Life Transformations with Michael Hart Aired: June 2, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
Breaking Free from Low Self-Esteem Part 3

Life Transformations

Play Episode Listen Later May 26, 2025


Life Transformations with Michael Hart Aired: May 26, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
Breaking Free from Low Self-Esteem Using the RISEN Formula

Life Transformations

Play Episode Listen Later May 19, 2025


Life Transformations with Michael Hart Aired: May 19, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
The Impact of Psychological Abuse in Marriage Part 3

Life Transformations

Play Episode Listen Later May 5, 2025


Life Transformations with Michael Hart Aired: May 5, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
The Psychology of Easter [ENCORE]

Life Transformations

Play Episode Listen Later Apr 21, 2025


Life Transformations with Michael Hart Aired: April 21st, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
The Impact of Psychological Abuse in Marriage Part 2

Life Transformations

Play Episode Listen Later Apr 7, 2025


Life Transformations with Michael Hart Aired: April 7th, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
The Impact of Psychological Abuse in Marriage Part 1

Life Transformations

Play Episode Listen Later Mar 31, 2025


Life Transformations with Michael Hart Aired: March 31st, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
Navigating Parental Alienation Part 2

Life Transformations

Play Episode Listen Later Mar 24, 2025


Life Transformations with Michael Hart Aired: March 24th, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
Navigating Parental Alienation

Life Transformations

Play Episode Listen Later Mar 17, 2025


Life Transformations with Michael Hart Aired: March 17th, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
The Leadership Style of Jesus

Life Transformations

Play Episode Listen Later Mar 10, 2025


Life Transformations with Michael Hart Aired: March 10th, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
Types of Love Part 3 [ENCORE]

Life Transformations

Play Episode Listen Later Mar 3, 2025


Life Transformations with Michael Hart Aired: March 3rd, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
Types of Love Part 2 [ENCORE]

Life Transformations

Play Episode Listen Later Feb 24, 2025


Life Transformations with Michael Hart Aired: February 25th, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
Types of Love Part 1 [ENCORE]

Life Transformations

Play Episode Listen Later Feb 17, 2025


Life Transformations with Michael Hart Aired: February 17th, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
Freedom from the 7 Family Snares Part 3 [ENCORE]

Life Transformations

Play Episode Listen Later Feb 10, 2025


Life Transformations with Michael Hart Aired: February 10th, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

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Life Transformations
Freedom from the 7 Family Snares Part 2 [ENCORE]

Life Transformations

Play Episode Listen Later Feb 3, 2025


Life Transformations with Michael Hart Aired: February 3rd, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

relationships family canada mental health freedom anxiety depression therapy shame selfhelp ottawa psychotherapy counselling life transformation elim snares 1fm chri michael hart christian mental health christian counselling chri radio
Life Transformations
Nehemiah's Blueprint for Success [ENCORE]

Life Transformations

Play Episode Listen Later Jan 20, 2025


Life Transformations with Michael Hart Aired: January 20th, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

relationships canada success mental health anxiety depression therapy shame blueprint selfhelp ottawa psychotherapy counselling life transformation elim 1fm chri michael hart christian mental health christian counselling chri radio