Podcasts about dismissive avoidant

Unlock Deeper Intimacy Starting Today. Get 7 Days Free Plus Lifetime Access to Our Attachment Styles & Intimacy Course and Finally Transform Your Relationships for Good! https://attachment.personaldevelopmentschool.com/dream-life-sex-course?utm_source=podcast&utm_campaign=dream-life-sex-course&utm_medium=organic&utm_content=pod-10-21-25&el=podcast Dating a Dismissive Avoidant can change you — sometimes in ways you don't even realize. Over time, their emotional distance can actually condition your brain to link love with withdrawal, connection with uncertainty, and safety with space.  In this video, Thais Gibson shares seven ways dating a Dismissive Avoidant can affect you permanently, and how to recognize if these changes are already happening. You'll learn the hidden psychological and neurological patterns that shape your attachment style and how to rewire them through awareness, self-trust, and healing practices. You'll learn: ✅ How dating an Avoidant can subconsciously train your brain to fear closeness ✅ Why you may start questioning your worth or silencing your needs ✅ The neuroscience behind rejection, distance, and emotional pain ✅ How over-functioning and hypervigilance reinforce unhealthy dynamics ✅ What to do if your relationship is starting to impact your self-worth or boundaries ✅ How to tell when growth is mutual — and when it's time to walk away Episode Breakdown:  00:00 – Intro  01:33 – 1. You Begin to Question Your Own Worth in This Relationship 03:13 – 2. You May Learn to Suppress Your Needs Even Further 03:41 – The Neuroscience Behind Emotional Rejection and Isolation 04:47 – Attachment Styles and Intimacy Promo 05:32 – 3. You May Overfunction Emotionally in This Relationship  08:20 – 4. You May Find Yourself Being Even More Hypervigilant  09:03 – 5. You Lose Touch With Secure Love 09:46 – 6. You'll See Yourself Dismissing Your Own Boundaries 10:28 – 7. You Feel Stressed More Often 11:21 – If You're the Only One Doing the Work  12:43 – Ancient Wisdom on Self-Consideration 14:28 – Conclusion Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Unlock Deeper Intimacy Starting Today. Get 7 Days Free Plus Lifetime Access to Our Attachment Styles & Intimacy Course and Finally Transform Your Relationships for Good! https://attachment.personaldevelopmentschool.com/dream-life-sex-course?utm_source=podcast&utm_campaign=dream-life-sex-course&utm_medium=organic&utm_term=fRwZN0y1E-Q&utm_content=pod-10-15-25&el=podcast Dismissive Avoidants rarely say what they actually feel — instead, they test it. When they want you in their life, they won't move closer right away…they'll quietly test how safe you are first. In this video, Thais Gibson breaks down 5 hidden ways Dismissive Avoidants test emotional trust — and how to respond without losing your self-respect or over-giving in the process. You'll learn how these subtle “trust tests” show up in relationships, what they're really looking for underneath, and how to handle each moment with confidence and clarity. You'll learn: ✅ Why Dismissive Avoidants pull away after closeness (and what they're observing) ✅ How they test emotional safety through small vulnerabilities ✅ The neuroscience behind avoidance and emotional connection ✅ What delayed commitment really means for them ✅ How to respond when they need “space” — without losing yourself Episode Breakdown: 00:00 – Intro  00:46 – 1. Dismissive Avoidants Withdraw or Retreat After Moments of Closeness  02:29 – 2. Dismissive Avoidants Will Test the Safety of Being Vulnerable  03:01 – The Neuroscience Behind Dismissive Avoidants  04:38 – Attachment Styles and Intimacy Promo 05:43 – 3. Dismissive Avoidants Test to See if You Accept What They Judge Themselves for  07:25 – 4. Dismissive Avoidants Will Often Delay Commitment 09:02 – 5. Dismissive Avoidants Often Test How You Will Handle Their Boundaries 11:00 – Conclusion Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Thinking About Becoming a Certified Relationship Coach? Start With Our Free IAT™ Ebook, Where You'll Learn Real Tools From the Program That You Can Begin Applying With Clients Today. Download Your Free Guide Here: https://attachment.personaldevelopmentschool.com/iat/info?utm_source=podcast&utm_campaign=iat-ebook&utm_medium=organic&utm_term=0gluagmi2_c&utm_content=pod-10-14-25&el=podcast Dismissive Avoidants don't chase — but that doesn't mean they don't care. Often, their withdrawal comes not from indifference but from deep-seated fear and subconscious self-protection. Understanding why they pull away is the first step to seeing the truth behind their behaviour. In this video, Thais Gibson explains what it really means when a Dismissive Avoidant doesn't chase, why vulnerability feels unsafe for them, and how their subconscious beliefs shape their decisions. You'll gain clarity on their withdrawal patterns and learn how to respond in a way that preserves your emotional health. You'll learn:  ✅ Why vulnerability triggers fear in Dismissive Avoidants  ✅ How subconscious beliefs block them from pursuing connection  ✅ The self-protective thought patterns they rely on when feeling threatened  ✅ Why “it's easier to be alone” becomes their default choice  ✅ How shame wounds influence their ability to sustain closeness Episode Breakdown: 00:00 – Intro  00:27 – 1. Dismissive Avoidants Are Terrified of Vulnerability 01:42 – 2. Dismissive Avoidants Are Constantly in Their Feelings, Minus Their Fears  03:03 – 3. Dismissive Avoidants Believe That It's Easy to Be Alone 05:06 – Integrated Attachment Theory™ Certification 06:00 – 4. Dismissive Avoidants Lack Healthy Modelling of Healthy Relationships 06:57 – 5. Dismissive Avoidants Have a “Defectiveness” Core Wound 08:07 – Initiate the Conversation, Set a Deadline, and Vet the Person 08:52 – Conclusion Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Hosted by Dr. Sarah Hensley, Specialized Social Psychologist, Attachment Theory Expert, and Founder & CEO of The Love Doc Relationship Coaching Services with Co-host Raina Butcher, Owner/CEO of Joyful Consulting, LLC. Welcome to "The Love Doc Podcast" Season II, where Host Dr. Sarah Hensley and her co-host Raina Butcher dive deep into the intricacies of love, attraction, attachment, relationships, and self-awareness. Dr. Hensley brings a wealth of knowledge and experience to help listeners navigate the complexities of modern romance. In each episode, Dr. Hensley tackles burning questions about love, relationships, and the mind's complexities, drawing from her psychological research, real-life experiences, and her own individual expertise, to provide insightful perspectives and practical advice.In this powerful and deeply illuminating episode Dr. Sarah Hensley in Social Psychology, and Raina Butcher dive into one of the most misunderstood emotional landscapes in attachment science: the inner world of the Dismissive Avoidant. For decades, the dismissive avoidant has been stereotyped as cold, unfeeling, and incapable of emotional depth. But Dr. Hensley dismantles that myth with compassion and scientific clarity. Beneath their carefully constructed armor lies some of the deepest, oldest pain of all the attachment styles—a pain so profound that many DA's have learned to dissociate from it entirely just to survive.Dr. Hensley traces these wounds back to their roots in childhood. Many dismissive avoidants grew up in environments where emotional needs were consistently minimized, ignored, or even shamed. A child who learns that their emotional world is unsafe or “too much” often adapts by shutting it down altogether. That shutdown becomes their survival strategy—one they unknowingly carry into adulthood. But here's the truth that often goes unseen: that shutdown is not the absence of feeling; it is the presence of invisible pain. Pain from years of not being held emotionally. Pain from learning early on that vulnerability equals danger. Pain that becomes so overwhelming that the only way to cope is to turn it off.Inside adult romantic relationships, this creates a painful paradox. The DA's partner often experiences the excruciating sting of their distance—their tendency to pull away when connection deepens, their inability to express what's going on internally, their preference for solitude over closeness. But underneath that distance is a nervous system that is terrified of being emotionally seen as too much or dismissed for feeling. Their detachment isn't because they don't care. It's because the pain is simply too much to face. Dr. Hensley and Raina explore how healing for dismissive avoidants isn't about “learning more.” It's about learning how to build capacity around feeling safely for the first time. And when they do heal—when they slowly reconnect with the parts of themselves they've locked away for years—many report experiencing real joy for the first time in their adult lives. Joy in connection. Joy in trust. Joy in finally coming home to themselves. As Dr. Hensley shares, this journey requires a gentle, measured, and safe container—one that honors their pace rather than overwhelms it. That's exactly why The Love Doc Hybrid Group Coaching Program has become a powerful healing space for so many dismissive avoidants. The program allows participants to remain anonymous if they choose, and the information is micro-dosed in digestible layers, so DA's can process at their own speed without pressure or exposure. In fact, many FA/DA couples who've gone through Dr. Hensley's program report breakthroughs they once thought were impossible.Whether you love someone with a dismissive avoidant attachment style—or you are one—this episode offers both scientific insight and a path forward. Pain may have shaped their past, but it does not have to define their future.Tune in to "The Love Doc Podcast" every Tuesday morning for candid conversations, expert guidance, and a deeper understanding of life, love and relationships in the modern world. To see all of Dr. Hensley's services please visit the links below and follow her on social media. PROMO CODE FOR OUR LISTNERS: Use LOVEDOC27 to receive 27% off any of Dr. Hensley's courses or her Hybrid Group Coaching Program. Patreons link: patreon.com/TheLoveDocPodcastDr. Hensley's Hybrid Group Coaching: https://courses.thelovedoc.com/group-coachingBook one on one with Dr. Hensley or one of her certified coaches: Virtual CoachingPurchase Dr. Hensley's online courses: https://courses.thelovedoc.com/coursesTik-Tok: @drsarahhensleyInstagram: @dr.sarahhensley_lovedocFacebook: Dr. Sarah HensleyYoutube: @Dr.SarahHensleyDisclaimer: The content shared on this podcast reflects personal experiences, opinions, and perspectives. The stories told are based on real-life events as remembered and interpreted by the hosts and guests. While we may discuss past relationships, custody matters, or personal dynamics, we do so from our point of view and with the intention of healing, education, and advocacy.Identities are not disclosed unless already publicly known or permitted, and any resemblance to actual persons, living or dead, is purely coincidental unless explicitly stated. The information provided is not intended to defame, malign, or harm any individual or entity.We do not offer legal advice or psychological diagnosis. Listeners are encouraged to consult with professionals regarding their specific circumstances.By listening to this podcast, you agree that the hosts are not liable for any losses, damages, or misunderstandings arising from its content.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-love-doc-podcast--6390558/support.

Unlock Deeper Intimacy Starting Today. Get 7 Days Free Plus Lifetime Access to Our Attachment Styles & Intimacy Course and Finally Transform Your Relationships for Good! https://attachment.personaldevelopmentschool.com/dream-life-sex-course?utm_source=podcast&utm_campaign=dream-life-sex-course&utm_medium=organic&utm_content=pod-10-07-25&el=podcast They text you every day, spend weekends with you, and act like you're together, yet freeze or pull back the moment commitment comes up. Sound familiar? In this video, Thais Gibson breaks down why dismissive avoidants often behave like partners without committing, revealing the emotional roadblocks, childhood conditioning, and subconscious fears driving their behavior. You'll also learn how to recognize the difference between emotional unavailability and genuine potential, plus practical tools to protect your heart, communicate your needs, and decide when to stay—or walk away. You'll learn: ✅ The four key reasons dismissive avoidants resist commitment—even when they care deeply ✅ Why emotional intimacy feels unsafe due to childhood neglect or unmet needs ✅ How vulnerability and commitment trigger subconscious fear and shame ✅ Why poor conflict-resolution skills cause long-term resentment and withdrawal ✅ How communication gaps make both partners feel misunderstood and criticized ✅ What “Integrated Attachment Theory™” teaches about repairing connection and building trust Video Breakdown (Timestamps): 00:00 – Intro 00:37 – The Four Attachment Styles 01:11 – 1. Emotional Connection Wasn't Modeled in Childhood 04:17 – 2. Dismissive Avoidants Struggle With Vulnerability 05:39 – Integrated Attachment Theory™ Certification 06:33 – 3. Why They Don't Know How to Resolve Conflict 09:46 – 4. Why They Feel Misunderstood and Criticized 12:10 – Conclusion Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Hosted by Dr. Sarah Hensley, Specialized Social Psychologist, Attachment Theory Expert, and Founder & CEO of The Love Doc Relationship Coaching Services with Co-host Raina Butcher, Owner/CEO of Joyful Consulting, LLC. Welcome to "The Love Doc Podcast" Season II, where Host Dr. Sarah Hensley and her co-host Raina Butcher dive deep into the intricacies of love, attraction, attachment, relationships, and self-awareness. Dr. Hensley brings a wealth of knowledge and experience to help listeners navigate the complexities of modern romance. In each episode, Dr. Hensley tackles burning questions about love, relationships, and the mind's complexities, drawing from her psychological research, real-life experiences, and her own individual expertise, to provide insightful perspectives and practical advice.Episode 20, Season 2: "Monthly Q&A with Dr. Hensley – Questions from Our Private Facebook Community"In this month's special Q&A edition of The Love Doc Podcast, Dr. Sarah Hensley opens the floor to you—our loyal listeners and members of the Love Doc Clients & Community Facebook group. After reading through dozens of insightful and deeply personal questions submitted by the community, Dr. Hensley sits down to answer as many as she can in one heartfelt episode. These are real questions from real people—many of whom are courageously navigating the complexities of insecure attachment, emotional neglect, and the challenges of modern relationships.As expected, a major theme emerges: the Dismissive Avoidant attachment style—that emotionally elusive, often misunderstood blueprint that so many of you struggle to make sense of. Why do they retreat just as things start to feel close? Can they truly change? What does healing look like with someone who seems emotionally unavailable? Dr. Hensley dives deep into these questions, unpacking the psychology of avoidance while also addressing broader themes such as self-abandonment, boundary setting, and nervous system regulation in love and partnership.If you've ever found yourself asking, “Why do I love people who can't meet me halfway?”—this episode will feel like a conversation you've needed for years.And if you're not yet part of the free, private Love Doc Clients & Community group, consider this your invitation to join a supportive, trauma-informed space where you can connect, ask questions anonymously, and receive guidance grounded in science and compassion. ➡️ Join the group here.Month after month from here on out Dr. Hensley will be answering your most pressing questions directly on the podcast. Keep your questions coming—because your healing matters here.Tune in to "The Love Doc Podcast" every Tuesday morning for candid conversations, expert guidance, and a deeper understanding of life, love and relationships in the modern world. To see all of Dr. Hensley's services please visit the links below and follow her on social media. PROMO CODE FOR OUR LISTNERS: Use LOVEDOC27 to receive 27% off any of Dr. Hensley's courses or her Hybrid Group Coaching Program. Patreons link: patreon.com/TheLoveDocPodcastDr. Hensley's Hybrid Group Coaching: https://courses.thelovedoc.com/group-coachingBook one on one with Dr. Hensley or one of her certified coaches: Virtual CoachingPurchase Dr. Hensley's online courses: https://courses.thelovedoc.com/coursesTik-Tok: @drsarahhensleyInstagram: @dr.sarahhensley_lovedocFacebook: Dr. Sarah HensleyYoutube: @Dr.SarahHensleyDisclaimer: The content shared on this podcast reflects personal experiences, opinions, and perspectives. The stories told are based on real-life events as remembered and interpreted by the hosts and guests. While we may discuss past relationships, custody matters, or personal dynamics, we do so from our point of view and with the intention of healing, education, and advocacy.Identities are not disclosed unless already publicly known or permitted, and any resemblance to actual persons, living or dead, is purely coincidental unless explicitly stated. The information provided is not intended to defame, malign, or harm any individual or entity.We do not offer legal advice or psychological diagnosis. Listeners are encouraged to consult with professionals regarding their specific circumstances.By listening to this podcast, you agree that the hosts are not liable for any losses, damages, or misunderstandings arising from its content.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-love-doc-podcast--6390558/support.

Dating is supposed to feel good, not confusing, not dismissive, not anxious. This week I talk about situations where ghosting might actually be necessary and why I have zero tolerance for poor communication. I'll share a great self-reflection exercise that reveals what drives you, what you fear, and where you place your worth, which will help you identify your attachments. I also tackle questions about how to know if you are emotionally ready for a relationship, how to handle dating a dismissive avoidant, and if there is anything you can do to help them see their own worth. Work with me, sign up for the newsletter, or take the dating quiz: ⁠⁠https://confidencechris.com/Chapters00:00 Zero Tolerance Policy18:04 Self-Reflection Exercise29:01 Dating & Nicotine42:41What Makes Someone Emotionally Ready 58:29 Dating a Dismissive Avoidant

Achieve Your Goals FAST With the “Needs” Course. Free for Life With a 7-Day Trial https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=dream-life-free-course&utm_medium=organic&utm_content=pod-09-27-25&el=podcast    Are you stuck in a painful cycle, wondering if your Dismissive Avoidant partner will ever come back? It's exhausting to feel like your life is on hold, constantly walking on eggshells and hoping things will change.  In this video, Thais Gibson breaks down the major signs that a Dismissive Avoidant has reached the true point of no return—so you can stop second-guessing yourself and finally get clarity. You'll learn the psychology, neuroscience, and relationship dynamics behind this attachment style, how to spot when healing is no longer possible, and what steps you can take to protect your peace and reclaim your life.   You'll learn: ✅ Why Dismissive Avoidants often leave relationships, and when they never come back ✅ The “gray area” dynamic that keeps you stuck and prevents real progress ✅ How conflict-avoidance and emotional suppression create walls over time ✅ The neuroscience of deactivation and why it worsens if left unaddressed ✅ The questions you must ask to know if true healing and reconnection are possible ✅ Three powerful healing steps you can take today if you're the loved one of a Dismissive Avoidant ✅ How unmet needs and old wounds keep you chasing breadcrumbs—and how to break free   Episode Breakdown: 00:00 – Intro  00:45 – 1. When the Emotional Disconnection is Reinforced, They No Longer Want to Connect 03:21 – 2. If Dismissive Avoidants Feel Criticized, They Will Pull Away 05:34 – Discover, Embrace, & Fulfill Your Personal Needs Course Promo  06:11 – The Neuroscience Behind Deactivation  08:36 – Being Willing to Do the Work is a Prerequisite for Healing 09:49 – Step 1: If You See This Person Withdrawing Over Time, Prepare Yourself to Heal 10:23 – Step 2: “What Are the Needs That I'm So Scared of Losing?” 11:06 – Step 3:  “What Wounds Are Chaining Me to This Potentially Unhealthy Situation?” 12:05 – Ancient Wisdom on Self-Love and Consideration  14:02 – Conclusion   Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships.   Helpful Resources:

✨ Achieve Your Goals FAST With the “Needs” Course. Free for Life With a 7-Day Trial https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=dream-life-free-course&utm_medium=organic&utm_content=pod-09-25-25&el=podcast   Have you ever wondered what really happens when you pull away from a Dismissive Avoidant? It can feel confusing when the person who once shut down suddenly starts to pursue you. This push-pull cycle can be painful, but understanding it is the key to breaking free from games and creating real, lasting connections. In this episode, Thais Gibson explains why Dismissive Avoidants often re-engage when you step back, the subconscious fears driving this pattern, and how you can respond in a way that honors both your needs and theirs. By learning these dynamics, you'll gain the clarity to set healthy boundaries, stop repeating cycles, and know when it's time to walk away.   You'll learn: ✅ Why Dismissive Avoidants feel safer pursuing when you step back ✅ How “feelings minus fears” explains their hot-and-cold cycle ✅ The role of childhood conditioning and trauma in these behaviors ✅ Why pulling away works temporarily—but isn't a long-term solution ✅ How to find the middle ground between autonomy and intimacy ✅ The importance of setting boundaries, deadlines, and direct communication ✅ How to know if someone is willing (or not) to do the work in a relationship   Episode Breakdown: 00:00 – Intro  00:49 – The Four Attachment Styles 01:46 – Feelings Minus Fears 03:39 – 1. Learn How to Walk the Middle Ground 04:34 – Discover, Embrace, & Fulfill Your Personal Needs Course Promo  04:54 – 2. Encourage the Other Person to Work on Themselves 06:06 – 3. Set a Deadline 07:10 – 4. Communicate Directly About the Situation 07:58 – Conclusion   Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships.   Helpful Resources:

Let's face it, love is complicated enough without adding attachment theory into the mix. But when you find yourself head over heels for someone with a dismissive-avoidant attachment style—and they're also a devoted Christian—you're entering a unique adventure. Don't worry, you've got God on your side (and me, your trusty cheerleader). Here's how to navigate this path with humor, patience, and a sprinkle of divine grace What is Dismissive-Avoidant Attachment? For the uninitiated, dismissive-avoidant attachment is like the emotional equivalent […] The post Loving a Dismissive-Avoidant Christian Single appeared first on Christian Singles Advice | Christian Dating Advice Tips. Related posts: 8 Christian Dating Tips for Single Men Dating a Fearful-Avoidant Christian Woman Signs Identifying Mentally Unstable Christian Singles: Navigating Love in 2025 Loving Two People at the Same Time? A Christian Singles Perspective Why Can’t I Get Over My Ex? 10 Reasons From a Christian Single Point of View

Embrace Breakthroughs With The “Heal From a Breakup” Course—Free for Life When You Start a 7-Day Trial. Limited-time only! https://attachment.personaldevelopmentschool.com/dream-life-breakup-course?utm_source=podcast&utm_campaign=dream-life-breakup-course&utm_medium=organic&utm_content=yt-MM-DD-YY&el=podcast It's not usually the big fights that end relationships with dismissive avoidants—it's something far more subtle: the slow fade into the “roommate trap.” In this episode, Thais Gibson explains why love with a dismissive avoidant often erodes into mere coexistence, how neuroscience confirms disengagement is more damaging than conflict, and the exact steps you can take to prevent it. You'll learn about the “four pillars of connection,” why avoidants over-rely on intellectual connection, and how unspoken needs and unprocessed conflicts slowly build walls that kill intimacy. Thais also shares a practical 3-step strategy to stop the cycle and reintroduce emotional closeness into the relationship. You'll learn: ✅ Why dismissive avoidants rely heavily on intellectual connection, neglecting emotional and romantic pillars ✅ How comfort, routine, and security become their version of “commitment” ✅ Why lack of communication about needs leads to walls and eventual disengagement ✅ What the Gottman Institute reveals about emotional disengagement as the #1 predictor of divorce ✅ How oxytocin and shared vulnerability moments rebuild bonding ✅ A 3-step roadmap: set deadlines, clarify needs, and practice “micro-vulnerability” Episode Breakdown (Timestamps): 00:00 – Intro 00:36 – Why Avoidants Prefer Intellectual Connection 00:59 – The Pillars of a Relationship 02:40 – Why Avoidants Feel Safety in Disconnection 04:32 – Heal From a Breakup Course Promo 05:21 – Communication Struggles of Dismissive Avoidants 07:54 – The Neuroscience of Conflict & Vulnerability 09:47 – Step 1: Set a Deadline 10:34 – Step 2: Clarify Your Needs in a Relationship 12:03 – Step 3: Be Upfront About Boundaries 13:06 – Conclusion Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Embrace Breakthroughs With The “Heal From a Breakup” Course—Free for Life When You Start a 7-Day Trial. Limited-time only! https://attachment.personaldevelopmentschool.com/dream-life-breakup-course?utm_source=podcast&utm_campaign=dream-life-breakup-course&utm_medium=organic&utm_term=MLsOSMJXuEU&utm_content=pod-09-18-25&el=podcast Few things feel more invasive than wondering if your partner is snooping through your phone. If they're a Dismissive Avoidant, the thought can leave you feeling confused... aren't they supposed to avoid closeness, not seek it?   In this episode, Thais Gibson unpacks when and why Dismissive Avoidants might snoop, what it really means about their level of investment, and how you can rebuild trust with healthier communication. Most importantly, you'll learn how neuroscience, psychology, and ancient wisdom all point toward the same truth: trust grows through honesty, boundaries, and self-mastery.   You'll learn: ✅ Why most Dismissive Avoidants avoid snooping—but what it means when they do ✅ The surprising link between snooping and long-term commitment fears ✅ How manipulation often shows up as an indirect attempt to meet needs ✅ Why low oxytocin makes trust harder for Dismissive Avoidants ✅ A practical exercise to uncover the real need behind snooping (and meet it directly) ✅ How to respond if you've been snooped on—without losing self-respect ✅ Why healthy boundaries, not control, are the foundation of secure love   Episode Breakdown: 00:00 – Intro 01:20 – Dismissive Avoidants Will Often Avoid Snooping 03:49 – What is Happening in Their Internal Reality? 07:50 – How to Heal From a Breakup Course Promo 08:48 – The Neuroscience Behind Snooping 10:09 – Step 1: What Outcomes and Needs Am I Looking for? 10:42 – Step 2: How Can I Better Meet This Need? 11:46 – Ancient Wisdom on Trust and Boundaries 12:54 – Conclusion   Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships.   Helpful Resources:

Send us a textYou hit send. You see the “Delivered” tick turn to “Read.” And then... nothing. The silence is louder than any notification. Your mind starts racing: Are they hurt? Are they ignoring me? Did my message come on too strong? Was it the wrong emoji?Before you spiral into that abyss of overthinking, we want you to hit pause. The reason for that silent phone likely has very little to do with you, and everything to do with their internal wiring- their attachment style.In this episode of Decoding Attachment Style, we're applying the science of human connection to one of the most common and anxiety-inducing modern dilemmas: the unanswered text to an ex. We're moving beyond playing games and making guesses, and giving you a practical framework to understand the silence.We'll break down exactly how the four attachment styles - Anxious, Dismissive Avoidant, Fearful Avoidant, and Secure - typically process and respond (or not respond) to communication from a past partner. You'll learn…Why your Dismissive Avoidant ex might see your text as a pressure cooker of expectations and need to flee.How your Anxious ex could be overanalyzing every syllable, desperate to reply but terrified of getting it wrong.The reasons a Secure ex might respond with kindness and clarity, but not the reconciliation you hope for.What it means when a Dearful Avoidant (Disorganized) ex's response is hot, cold, and completely confusing.Stop decoding their messages and start decoding their behavior. This episode will give you the clarity you need to stop staring at your screen and start moving forward.Support the show

Send us a textWhen you're in a relationship shaped by attachment insecurities, the questions are complex, urgent, and deeply personal. In this episode of Decoding Attachment, host Annalisa Bahadur tackles your real-world dilemmas with clarity and compassion, offering actionable strategies for some of the toughest dynamics.We're moving beyond theory and into the trenches to answer your pressing questions, including…“An FA leaning anxious – do we treat them as anxious?” We break down why you don't want to hold yourself to suit them and what to do instead. “How to help an avoidant partner be open in the relationship.” Discover the dos and don'ts of creating safety without becoming their therapist.“What boundaries should I set when trying again with my partner and about to move in together?” Learn the non-negotiable boundaries to protect your emotional state before sharing a roof.“My FA friend is in denial mode and looking for another victim. What to do?” We discuss the difficult art of disentangling from a toxic cycle while protecting your own peace, even when it's someone you care about.This episode is a no-judgment zone for anyone who has ever felt confused, drained, or desperate for answers in the face of avoidant and anxious behaviors. We provide the framework you need to make empowered choices - for your relationship and, most importantly, for yourself.Tune in for the straight talk and practical guidance you've been searching for.Support the show

What do the TV and film characters Don Draper (Mad Men), James Bond, Miranda Priestly (The Devil Wears Prada), and Rick Blaine (Casablanca) have in common? Each is a fairly good illustration of the Avoidant-Dismissive Attachment Style portrayed in film.In the last episode, I discussed how our experiences with caregivers during our first three years of life may continue to impact our ability to regulate emotions and form beliefs about ourselves and others. More deeply, I address how attachment shapes our neurophysiology - specifically our right and left hemisphere differentiation, our limbic system (“lizard brain”) and our autonomic nervous system.In this episode, I will focus more closely on one end of the attachment spectrum - the avoidant-dismissive attachment style. I'll discuss:* How, in the early research, attachment was measured in toddlers and adults* How avoidant-dismissive attachment appears to develop* What it looks like in relationships* Personality Disorders that, if present, align with this type of attachment style* Similarities with undermethylation and how avoidant-dismissive attachment style may relate to undermethylation* The role of psychotherapy, group work, and supportive relationships in healing* Other tools, practices, and choices that can support healing.* How awareness of these patterns can transform not only personal well-being but also parenting and family dynamics across generationsOne theme I return to often is that growth is always possible. While avoidant attachment may develop early in life, it does not define a person forever. With curiosity, growing compassion, and the willingness to practice new ways of relating to ourselves and to others, we can expand our capacity for connection and begin to feel more whole.In the next episode, I look forward to discussing the other end of the attachment spectrum - the Anxious-Ambivalent (Preoccupied) Attachment Style.As always, I welcome any comments and questions, as these help guide the information that I share.Until next time,CourtneyTo learn more about non-patient consultations, treatment, and monthly mentorship groups, please visit my website at:CourtneySnyderMD.comLinks to related content:Methylation & Brain HealthUndermethylation Myths, MTHFR & The Great Folate DebateMedical Disclaimer:This newsletter is for educational purposes and not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment for either yourself or others, including but not limited to patients that you are treating (if you are a practitioner). Consult your physician for any medical issues that you may be having. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit courtneysnydermd.substack.com/subscribe

Send us a textIf they finish… then shut down, this episode is for you. Today we break down dismissive-avoidant attachment in the bedroom—why someone can crave the physical but avoid the intimate—and what actually works to make connection (and foreplay/aftercare) easier.I'm joined by Dr. Sam Zand, holistic psychiatrist, Chief Medical Officer at Better U, and founder of Anywhere Clinic. We cover:How dismissive-avoidant shows up in flirting, foreplay, sex, and aftercareWhy intensity ≠ intimacy (and the “walls up after sex” moment)Common patterns: control kinks, porn/solo focus, skipping aftercare, substance-aided intimacyNervous system basics: safety, arousal, orgasm, and freeze responsesTangible tools both partners can use tonight: eye contact, breath syncing, clear aftercare scripts, and “safe-to-connect” micro-habits

✨ Build Amazing Connections With Our 7-Day All-Access Course Pass and Keep Our “Key Pillars to Secure Attachment” Course Fully Free for Life (Valued at $250!). Claim this free gift before they run out! https://attachment.personaldevelopmentschool.com/dream-life-pillars-course?utm_source=podcast&utm_campaign=dream-life-pillars-course&utm_medium=organic&utm_content=pod-08-25-25&el=podcast Have you ever wondered what happens when you finally pull away from a dismissive avoidant partner? Instead of you chasing, the roles reverse—and it can change everything. In this episode, Thais Gibson explains the psychological and emotional impact your distance has on a dismissive avoidant, why it triggers them differently than when you over-give, and how this dynamic can either spark growth or reinforce disconnection . You'll learn how avoidants process separation beneath the surface, why your boundaries often awaken feelings they've been avoiding, and how to use space intentionally without falling into power struggles. You'll learn: ✅ What pulling away signals to a dismissive avoidant at the subconscious level ✅ Why avoidants may begin to recognize your worth only once you stop over-pursuing ✅ How your emotional independence can reduce their fear of engulfment ✅ The difference between pulling away with resentment vs. pulling away with healthy self-respect ✅ Practical ways to hold your ground while leaving the door open for healthier reconnection ✅ Why creating balance between closeness and autonomy is key to secure love Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Build Amazing Connections With Our 7 Day All-access Course Pass and Keep Our "Key Pillars to Secure Attachment" Course Fully Free for Life (Valued at $250!). Check It Out and Claim This Free Gift Before They Run Out! https://attachment.personaldevelopmentschool.com/dream-life-pillars-course?utm_source=podcast&utm_campaign=june-promo&utm_medium=organic&utm_content=pod-08-25-25&el=podcast   If you've ever been suddenly cut off by a dismissive avoidant partner, you may have experienced what's known as the “dismissive avoidant discard.” In this episode, Thais Gibson breaks down what this painful dynamic really is, why it happens, and how to protect your sense of self-worth when it occurs. Thais explains the underlying fears that drive dismissive avoidants to push people away—often right when relationships deepen—and why their withdrawal has more to do with survival wiring than your value. Most importantly, she shares how to reframe the discard so you stop personalizing it, and instead use the experience as a catalyst for boundaries, clarity, and secure attachment. You'll learn: ✅ What the dismissive avoidant discard looks like in real relationships ✅ The subconscious fears and childhood conditioning driving this pattern ✅ Why their withdrawal is not a reflection of your worth or lovability ✅ How to stop self-blame and reclaim your power after being discarded ✅ Steps to set healthier standards and attract secure, consistent love ✅ How to turn painful endings into opportunities for deep healing Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Life, and love, is 50/50. Half joy and connection, half frustration and discomfort. But when perfectionism creeps into a relationship, we start judging the tough moments as signs something is wrong.In this episode, I share how my own perfectionist mindset showed up in marriage and why it doubled the work during conflict, repairing the fight and the fear it meant we were broken. You'll learn how perfectionism often hides a craving for calm (especially for Dismissive Avoidant types) and how to create that peace without demanding perfection.Discover your attachment style to break free from old relationship patterns. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043Follow Lit AF Relationships on Instagram: @itsmesarahcohan.comVisit the Lit AF Relationships Website: https://www.sarahcohan.com/If you're interested in one-on-one or couples coaching I'd love to help you heal old patterns to create healthy relationships where you feel like you're on the same team. Get started by applying for a free 60-minute healthy relationships call here: https://docs.google.com/forms/d/e/1FAIpQLSddL3tie849uvgD1m31l4MAH3AzH0FlWgnsG0gPEBEzeDyPyg/viewform

Improve Emotional and Physical Intimacy With the Attachment Styles & Sex Course. Normally $250, Free for Life When You Start Your 7-Day Trial Between July 24–31. Keep It Even If You Cancel. Limited-time Offer: https://attachment.personaldevelopmentschool.com/dream-life-sex-course?utm_source=podcast&utm_campaign=dream-life-needs&utm_medium=organic&utm_content=pod-07-28-25&el=podcast Does your partner suddenly pull away from sex once things start getting serious? Has intimacy gone cold after a strong beginning? If you're in love with a dismissive avoidant—or healing these patterns yourself—this episode brings clarity and compassion to a confusing relationship dynamic. Thais Gibson explores why dismissive avoidants often shut down around intimacy after the honeymoon phase, what's happening neurologically and emotionally behind the scenes, and how to tell whether your relationship can be healed—or whether it's time to walk away. This is a must-listen for anyone seeking clarity around love, intimacy, and self-worth. You'll learn: ✅ Why sex becomes triggering for DAs after emotional bonds deepen ✅ The subconscious childhood programming that fuels intimacy fears ✅ How DA self-protection kicks in through emotional and sexual withdrawal ✅ The real reason dismissive avoidants dissociate during sex ✅ How performance anxiety and fear of criticism shut down desire ✅ Communication tools to reestablish trust and connection ✅ Why unconditional acceptance (not pressure) reopens emotional safety ✅ When to set a deadline—and how to decide if the relationship is worth it Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Start Healing Your Attachment Style With Personalized Courses Taught by Thais Gibson. Free for 7 Days (Enough Time to Complete a Full Course). Limited-time Offer: https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=pod-07-02-25&el=podcast Why does your dismissive avoidant partner pull away, seem distant, or leave you wondering where you stand? If you've felt unseen, frustrated, or confused in your relationship, this episode is for you. Thais Gibson and co-host Mike dive deep into the inner world of the dismissive avoidant attachment style—revealing what's really going on behind seemingly “cold” or “unavailable” behaviors. Mike shares vulnerably from his own experience as a former DA turned secure, while Thais explains the neuroscience, patterns, and powerful strategies to bridge the gap and create deeper connection. You'll learn: ✅ Why DAs often don't factor in your needs—and how to work with it ✅ What “independence” really means to a dismissive avoidant ✅ Why conflict feels unsafe and how to open difficult conversations ✅ The truth about DAs and feedback sensitivity ✅ How to communicate your needs without triggering deactivation ✅ When and how healing leads to real change in your partner ✅ How to assess whether a DA partner is truly willing to grow with you Episode Breakdown: 00:00 – Attachment Style Quiz 00:42 – Intro 04:12 – 1 — They Don't Factor Someone Else's Needs When Making Decisions 19:02 – 2 — They Put Less Emphasis on Relationships 23:59 – 3 — They Dislike Conflict 35:04 – PDS Membership Program 36:03 – 4 — They Feel Safe in Their Independence and Autonomy 37:42 – When Their Personal Space is Invaded 43:54 – Love and Connection: Quantity vs Quality 44:24 – 5 — They're Sensitive to Feedback 58:34 – Conclusion Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Build Amazing Connections With Our 7 Day All-access Course Pass and Keep Our "Key Pillars to Secure Attachment" Course Fully Free for Life (Valued at $250!). Check It Out and Claim This Free Gift Before They Run Out! https://attachment.personaldevelopmentschool.com/dream-life-pillars-course?utm_source=podcast&utm_campaign=june-promo&utm_medium=organic&utm_term=podcast-episode&utm_content=pod-06-19-25&el=podcast   Why do dismissive avoidant partners sometimes pull away after intimacy—or seem disconnected during it? If you've ever felt confused, hurt, or triggered in these moments, you're not alone. This episode is here to bring you clarity, compassion, and a path forward. In this powerful and revealing conversation, Thais Gibson and co-host Mike delve into the hidden emotional patterns behind the dismissive avoidant attachment style and sex. Drawing from neuroscience, real client stories, and lived experience, they unpack how avoidant behaviors form—and what it takes to build meaningful intimacy, trust, and long-term desire. You'll learn: ✅ Why DAs often crave physical intimacy early on—only to pull away later ✅ The four pillars of connection and how sex fits into healthy relationships ✅ The difference between lust and love—and why both matter ✅ How neurochemicals like oxytocin and vasopressin shape bonding for men and women ✅ What to do if you've “had sex too early” and want to shift your dynamic ✅ How to build intimacy through intellectual and emotional connection ✅ The real reason many DAs avoid eye contact during sex ✅ How to communicate sexual needs without triggering shutdowns Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Life Transformations with Michael Hart Aired: June 16, 2025 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

Why You Should NEVER Date a Dismissive-Avoidant (Unless This One Thing Is True) We're talking about love attachment styles today to unpack why it's tough to have a relationship with a dismissive avoidant and how an anxious person is different from a dismissive avoidant person. If you're new to love attachment styles, listen in to […] The post Why You Should NEVER Date a Dismissive-Avoidant (Unless This One Thing Is True) appeared first on Understand Men Now With Jonathon Aslay.

Welcome to What to Say and How to Say It, the podcast that helps you fix your marriage with wisdom and grace. I'm Shy Lewis, here with Nina Roesner, and today we're diving into the Dismissive Avoidant Attachment Style—what it looks like, why it happens, and how to respond effectively in a Christian marriage.

Get Free Access to All of My Attachment & Relationship Courses This Mental Health Awareness Month. Start Your 14-day Trial Now and Complete a Course Before the Offer Ends! https://attachment.personaldevelopmentschool.com/mha-month?utm_source=podcast&utm_campaign=mha-month&utm_medium=organic&el=podcast   Is your partner emotionally unavailable—or emotionally manipulative? In this in-depth episode of The Thais Gibson Podcast, Thais is joined by co-host Mike DiZio to unpack the 9 diagnostic criteria for Narcissistic Personality Disorder (NPD) and explain how these traits differ from what you see in someone with dismissive avoidant attachment. This episode goes far beyond the surface, giving you practical tools to differentiate between personality disorders and attachment wounds, understand confusing behaviors, and protect yourself from staying in toxic relationships under the wrong assumptions.   What You'll Learn in This Episode: ✔️ The 9 clinical traits of narcissism (based on DSM criteria) ✔️ Why dismissive avoidants may appear cold—but aren't manipulative ✔️ The root causes of narcissism vs. avoidant attachment ✔️ How each style relates to vulnerability, attention, and accountability ✔️ How dismissive avoidants can empathize and change—and why narcissists often don't ✔️ Why NPD healing is rare—and how shame avoidance blocks growth ✔️ Practical examples and red flags to look for in your relationships Whether you're confused about a past partner, navigating a current dynamic, or exploring your own behavior, this episode delivers eye-opening clarity and practical insight. ⏱️ Episode Timestamps 00:00 – Attachment Style Quiz 00:42 – Intro: Why This Distinction Matters 05:15 – 1: Grandiose Sense of Self 07:57 – 2: Requires Excessive Admiration 21:33 – 3: Fantasies of Unlimited Power, Beauty, Success 29:18 – PDS Membership Program 30:12 – 4: Entitlement 39:32 – 5: Believes They're Special & Unique 43:23 – 6: Interpersonally Exploitative 48:50 – 7: Arrogant or Haughty Attitude 52:18 – 8: Jealousy of Others 53:25 – 9: Lack of Empathy 59:05 – Conclusion Meet Your Host: Thais Gibson is the founder of The Personal Development School, best-selling author, and a global leader in attachment theory and subconscious reprogramming. With a Ph.D. and more than 13 certifications, Thais has helped over 70,000 people heal attachment wounds and build secure, thriving relationships. Helpful Resources:

14-Day All-Access Trial: Transform Your Life with Expert-Led Mental Health & Personal Growth Programs https://attachment.personaldevelopmentschool.com/mha-month?utm_source=podcast&utm_campaign=mha-month&utm_medium=organic&el=podcast   Is there a hidden link between dismissive avoidant attachment and chronic depression? In this deeply insightful episode of The Thais Gibson Podcast, Thais explores the strong correlation between dismissive avoidant attachment styles and low-level, often chronic depression. Learn why emotional repression, unmet needs, and painful belief systems contribute to emotional numbness—and how true healing is possible.   What You'll Learn in This Episode: ✔️ Why chronic emotional repression can lead to emotional "toxicity" over time ✔️ How dismissive avoidants unconsciously disconnect from core emotional needs ✔️ The role of unmet needs and negative belief imprints in depression ✔️ Why love and connection are biologically essential for emotional well-being ✔️ How painful childhood associations with vulnerability cause long-term inner conflict ✔️ The importance of reprogramming beliefs about vulnerability, love, and connection ✔️ How gradual exposure and conscious reprogramming can create profound healing   Thais also shares practical, science-backed strategies to break the cycle of emotional disconnection, reconnect with your own feelings, and heal depressive patterns at the root.   Meet Your Host: Thais Gibson is the founder of The Personal Development School, best-selling author, and a leader in subconscious reprogramming and emotional healing. With a Ph.D. and over a decade of experience, she has helped tens of thousands transform their relationships and inner lives.   Helpful Resources:

14-Day All-Access Trial: Transform Your Life with Expert-Led Mental Health & Personal Growth Programs https://attachment.personaldevelopmentschool.com/mha-month?utm_source=youtube&utm_campaign=mha-month&utm_medium=organic&utm_content=pod-05-07-25&el=youtube-podcast     Do you feel uncomfortable with vulnerability, tend to pull away in relationships, or avoid conflict at all costs? You might be operating with a dismissive avoidant attachment style—and you're not alone. In this episode of The Thais Gibson Podcast, Thais shares the 10 most common signs of dismissive avoidant attachment and the powerful subconscious programming behind them. Whether you relate to these traits or recognize them in a partner, this episode offers clarity and a compassionate path forward.   What You'll Learn in This Episode: ✔️ Why DAs avoid vulnerability and emotional intimacy ✔️ How they subconsciously escape from emotional discomfort ✔️ The impact of covert emotional neglect on identity and core wounds ✔️ Why dismissive avoidants fear conflict—and how it plays out in relationships ✔️ How shame, fear of criticism, and a belief of being “defective” shape their behavior ✔️ Why DAs tend to lose feelings suddenly—and how it's linked to fear, not fact ✔️ What it means when DAs say, “I'm just not capable of being in a relationship” ✔️ Simple reprogramming steps to become securely attached If you've ever said “I don't do emotions,” or dated someone who shuts down the moment things get real, this episode is your blueprint to understanding and transforming dismissive avoidant attachment from the inside out. Meet Your Host: Thais Gibson is the founder of The Personal Development School, best-selling author, and world-renowned expert on attachment theory. With a Ph.D. and over 13 certifications in CBT, somatic healing, and subconscious reprogramming, Thais has helped over 70,000 students transform their emotional patterns and relationships. Helpful Resources:

Spin to Win! Get exclusive discounts on PDS membership. Limited-time offer—don't miss out! https://attachment.personaldevelopmentschool.com/spin-the-wheel?utm_source=podcast&utm_campaign=spin-the-wheel&utm_medium=organic&el=podcast   Ever felt your partner suddenly pull away after a moment of closeness? You may be seeing a deactivating strategy in action. In this illuminating episode of The Thais Gibson Podcast, Thais uncovers the top 7 deactivating strategies dismissive avoidants use to create distance when they feel emotionally overwhelmed or unsafe. Whether you're in a relationship with a DA or identify as one yourself, this episode breaks down the subconscious drivers behind these behaviors and offers empowering insights to shift the pattern.   What You'll Learn in This Episode: ✔️ Why physical distancing is the DA's first line of defense ✔️ What a “vulnerability hangover” is—and how it leads to emotional retreat ✔️ How “connection hangovers” after intimacy spark silence or doubt ✔️ Why DAs often doubt their own feelings and question the relationship ✔️ How fear of expectations and not knowing “the rules” can trigger withdrawal ✔️ Why fixating on an ex or fictional figure creates emotional space ✔️ What these patterns are really protecting—and how to heal them for good Thais also shares how to navigate these patterns without taking them personally, while helping DAs build healthier models of closeness, trust, and vulnerability. Meet Your Host: Thais Gibson is the founder of The Personal Development School, a best-selling author, and expert in attachment reprogramming. With a Ph.D. and over a decade of experience, Thais has helped over 70,000 people overcome insecure attachment styles and build conscious, fulfilling relationships. Helpful Resources:

Spin to Win! Get exclusive discounts on PDS membership. Limited-time offer—don't miss out! https://attachment.personaldevelopmentschool.com/spin-the-wheel?utm_source=podcast&utm_campaign=spin-the-wheel&utm_medium=organic&el=podcast   Why do avoidant attachment styles turn to numbing instead of soothing—and what's the cost? In this eye-opening episode of The Thais Gibson Podcast, Thais breaks down the difference between true self-soothing and numbing behaviors in fearful and dismissive avoidant individuals. From emotional eating to shopping, gambling, or overconsuming media, these behaviors often mask deeper unmet needs for comfort, safety, and connection.   What You'll Learn in This Episode: ✔️ Why fearful and dismissive avoidants struggle to self-soothe in healthy ways ✔️ How childhood conditioning leads to numbing behaviors as a survival mechanism ✔️ The neuroscience behind why we repeat unhealthy patterns despite knowing better ✔️ How to rewire addictive behaviors by identifying the real needs underneath ✔️ Why creature comforts like food, porn, or spending are often misused as coping tools ✔️ Simple daily practices to shift from coping to healing (without judgment) Whether you're avoidantly attached or supporting someone who is, this episode offers a powerful roadmap to break free from numbing loops and create lasting emotional regulation. Meet Your Host: Thais Gibson is the founder of The Personal Development School, a best-selling author, and a leader in healing attachment wounds. With a Ph.D. and over 13 certifications, she's guided more than 70,000 students in reprogramming subconscious patterns for deeper connection and freedom.   Helpful Resources:

Spin to Win! Get exclusive discounts on PDS membership. Limited-time offer—don't miss out! https://attachment.personaldevelopmentschool.com/spin-the-wheel?utm_source=podcast&utm_campaign=spin-the-wheel&utm_medium=organic&el=podcast   Is your friend more distant, private, or slow to open up than most? They may be operating with a dismissive avoidant attachment style—often misunderstood but deeply wired for independence and protection. In this episode of The Thais Gibson Podcast, Thais outlines 10 revealing signs that your friend may be dismissive avoidant, and most importantly, how to build connection without pushing them away.   What You'll Learn in This Episode: ✔️ Why dismissive avoidant friends are slow to warm up—but value loyalty and consistency ✔️ How intellectual and shared-activity bonding replaces emotional depth early on ✔️ The “6–8 touch point” rule before they'll fully let you in ✔️ How dismissive friends handle conflict (and why they may disappear after one disagreement) ✔️ Their deep need for privacy, emotional safety, and a sense of autonomy ✔️ What wounds they carry—and how to build trust without overwhelming them Whether you're feeling disconnected from a friend, recovering from a confusing dynamic, or looking to deepen a long-standing bond, this episode offers a compassionate roadmap to navigating friendships with avoidant attachment.   Meet Your Host: Thais Gibson is the founder of The Personal Development School, best-selling author, and leading expert on healing attachment wounds and subconscious reprogramming. With a Ph.D. and over a decade of experience, she's helped more than 70,000 members around the world transform their relationships. Helpful Resources:

Spin to Win! Get exclusive discounts on PDS membership. Limited-time offer—don't miss out! https://attachment.personaldevelopmentschool.com/spin-the-wheel?utm_source=podcast&utm_campaign=spin-the-wheel&utm_medium=organic&el=podcast Can love thrive between a dismissive avoidant and someone securely attached? Or is the emotional gap too wide to bridge? In this deeply validating episode of The Thais Gibson Podcast, Thais and co-host Mike DiZio explore what happens when a dismissive avoidant (DA) partners with a securely attached person. From breakthroughs in vulnerability to the real work required to sustain love, they break down what works, what doesn't—and what makes all the difference.   What You'll Learn in This Episode: ✔️ How repeated exposure to secure behaviors helps a DA reprogram core wounds ✔️ Why healthy communication and consistent boundaries are essential ✔️ The difference between leading by example vs. “parenting” a partner ✔️ How co-regulation transforms avoidant emotional patterns ✔️ The #1 factor that determines if the relationship will last ✔️ When it's time to walk away vs. when to lean in with patience and clarity Whether you're in this dynamic or love someone who is, this episode helps you see the road ahead clearly—without losing yourself in the process. Timestamps: 00:00 – Intro 02:05 – 1. Repeated Exposure to a Secure Person Can Improve a DA's Core Wounds 08:40 – When the Effort Feels One-Sided 19:30 – 2. A Securely Attached Person Still Has Standards 27:15 – 3. The Secure Person Tends to Foster Healthy Communication 35:56 – 4. Emotional Regulation Improves 44:38 – 5. The DA Learns to Have Healthier Coping Mechanisms 45:32 – Can This Relationship Work Long-Term? 52:14 – Conclusion Meet Your Host: Thais Gibson is the founder of The Personal Development School and a globally respected expert in healing attachment wounds. With a Ph.D. and over a decade of experience, Thais has helped over 70,000 members break free from painful emotional patterns and build secure relationships. Helpful Resources:

Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcast Dismissive avoidants can seem emotionally shut down—but there is a way in. If you've ever felt stuck in a relationship where the other person won't open up, especially if they're dismissive avoidant, this episode of The Thais Gibson Podcast is for you. Thais shares the top 3 proven ways to gently support a dismissive avoidant in letting down their emotional walls—without pushing, overgiving, or losing yourself in the process. What You'll Learn in This Episode: ✔️ How asking specific—not general—questions creates space for meaningful sharing ✔️ Why emotional safety and non-judgment are essential to helping a DA open up ✔️ The power of validation, empathy, and simply remembering small details ✔️ How to express your needs without sounding critical or shaming ✔️ The role of acceptance and consistency in building long-term trust ✔️ Why dismissive avoidants often test the waters before becoming emotionally vulnerable If you've ever wondered, “What can I do to connect with a dismissive avoidant partner—or know if it's even worth it?”, this episode will offer clear, actionable tools to deepen emotional intimacy and assess relationship alignment. Meet Your Host: Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. Helpful Resources:

Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcast Dismissive avoidants can be hard to read—but the signs are there. Dismissive avoidants often hide their feelings, leading many to assume they aren't interested at all. In this episode of The Thais Gibson Podcast, Thais breaks down 7 subtle yet clear signs a dismissive avoidant actually DOES like you, so you can finally stop second-guessing their behavior and understand the true indicators of interest. What You'll Learn in This Episode: ✔️ Why dismissive avoidants may seem distant even when they're into you ✔️ How consistency is one of the first hidden signs of interest ✔️ Why clearly communicated needs—especially stated in the positive—get results ✔️ How and when dismissive avoidants actually do open up emotionally ✔️ Why they need more space—and how asking for it can be a sign of care ✔️ The real meaning behind “I enjoy spending time with you” ✔️ When they start including you in their inner circle and introducing you to friends If you've ever been left wondering, “Do they like me or not?”, this episode will help you confidently read between the lines and understand how avoidants express genuine interest—even if it's not always in the most obvious way. Meet Your Host: Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. Helpful Resources:

Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcast What does a relationship look like with a dismissive avoidant partner? Dismissive avoidant attachment styles often struggle with emotional closeness, vulnerability, and expressing needs, which can create unique relationship challenges. Whether you're in a relationship with a dismissive avoidant or you identify with this attachment style yourself, this episode of The Thais Gibson Podcast explores why dismissive avoidants behave the way they do—and how to navigate these dynamics in a healthy way. What You'll Learn in This Episode: ✔️ The core childhood experiences that shape dismissive avoidant attachment ✔️ Why dismissive avoidants struggle with emotional connection and communication ✔️ How to support a dismissive avoidant partner without triggering them ✔️ The most effective ways to build trust and closeness over time ✔️ How dismissive avoidants self-soothe—and why they withdraw during conflict ✔️ Key strategies for overcoming avoidance and building a healthier attachment style If you've ever felt frustrated in a relationship with a dismissive avoidant or struggled with opening up, trusting others, and maintaining deep emotional connections, this episode is for you. Meet Your Host: Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. Helpful Resources:

Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcast Why is vulnerability so difficult—but so necessary—in relationships? Many people, especially those with avoidant attachment styles, struggle to open up and express their emotions. Yet, vulnerability is what transforms infatuation into love, strengthens bonds, and deepens emotional connection. In this episode of The Thais Gibson Podcast, Thais and co-host Mike DiZio explore why vulnerability is challenging, how to communicate it effectively, and why it's the key to building lasting, fulfilling relationships. If you've ever struggled with expressing your emotions, setting boundaries, or feeling safe enough to be your true self in relationships, this episode will give you the tools to overcome fear, deepen intimacy, and create authentic connections. Timestamps: 00:00 - Intro 01:48 - Vulnerability in Childhood (Mike's Story) 05:24 - Vulnerability in Childhood (Thais' Story) 10:26 - 7-Day Free Trial 11:16 - Misconceptions About Vulnerability 17:31 - How to Approach a Dismissive Avoidant with Vulnerability 26:54 - Vulnerability Allows You to Be Loved & Fall in Love 33:10 - Rocket Money 35:02 - When You and a Loved One Have Opposing Views 41:01 - If You're Afraid to Share Vulnerably With Others 52:26 - Conclusion Meet Your Host: Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. Helpful Resources:

Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcast Can you save a relationship with a dismissive avoidant partner? Dismissive avoidant women often struggle with emotional expression, vulnerability, and receiving love, which can create unique challenges in relationships. If you're wondering how to rebuild trust, repair emotional distance, and reconnect, this episode of The Thais Gibson Podcast will give you the key strategies to make it work—while ensuring your own needs are met. What You'll Learn in This Episode: ✔️ Why female dismissive avoidants leave relationships and build resentment ✔️ How to rebuild emotional trust and create safety in communication ✔️ The importance of boundaries and expressing your needs clearly ✔️ Why dismissive avoidants struggle to ask for support, connection, and intimacy ✔️ How to approach reconciliation with patience and emotional balance ✔️ The critical mistake most people make when trying to win back a dismissive avoidant If you've ever asked yourself, "Can this relationship be saved?", this episode will help you understand dismissive avoidant needs and take the right steps—without sacrificing your own self-worth. Meet Your Host: Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. Helpful Resources:

Claim your 14-day Free Trial and transform your relationships this Valentine's Day! https://attachment.personaldevelopmentschool.com/valentines-day?utm_source=podcast&utm_campaign=14-day-trial&utm_medium=organic&el=podcast How do you reconnect with a dismissive avoidant partner? If you've grown apart in your relationship or want to rekindle the spark after a breakup, it's important to understand how dismissive avoidants connect and what makes them feel safe in relationships. In this episode of The Thais Gibson Podcast, Thais and co-host Mike DiZio break down six key strategies to help you rebuild closeness and strengthen emotional intimacy with a dismissive avoidant partner. What You'll Learn in This Episode: ✔️ How to meet a dismissive avoidant where they are without overstepping boundaries ✔️ The power of acknowledgment and appreciation in rebuilding trust ✔️ Why lightness, humor, and playfulness foster emotional safety ✔️ How to create connection without pressure or emotional overwhelm ✔️ The most meaningful ways to show support and selflessness in a relationship ✔️ Signs that a dismissive avoidant is actually healing and opening up If you've ever wondered, “How do I get my dismissive avoidant partner to engage more?”, this episode will give you practical steps to create a deeper connection—while maintaining your own needs and boundaries. Timestamps: 00:00 - Intro 02:01 - 1 — Meeting Them Where They Are 14:27 - 14-Day Free Trial 15:20 - 2 — Acknowledgment and Appreciation 20:47 - 3 — Incorporate Lightness and Humor 28:04 - 4 — Absence of Pressure 35:43 - Rocket Money 37:36 - 5 — Supportiveness 41:03 - 6 — Selflessness 47:09 - Signs of Healing 50:40 - Conclusion Meet Your Host: Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. Helpful Resources:

Claim your 14-day Free Trial and transform your relationships this Valentine's Day! https://attachment.personaldevelopmentschool.com/valentines-day?utm_source=podcast&utm_campaign=14-day-trial&utm_medium=organic&el=podcast Are they a dismissive avoidant or a narcissist? Many people struggle to differentiate between dismissive avoidant attachment and narcissistic personality disorder (NPD) because both can involve emotional distance, self-protection, and difficulty with vulnerability. However, these are fundamentally different psychological profiles. In this episode of The Thais Gibson Podcast, we break down the key differences between a dismissive avoidant attachment style and narcissistic personality disorder, explaining how to recognize each and how to navigate relationships with them effectively. What You'll Learn in This Episode: ✔️ The core traits of dismissive avoidant attachment vs. narcissistic personality disorder ✔️ Why dismissive avoidants seem emotionally detached but aren't narcissists ✔️ How narcissists manipulate vs. how dismissive avoidants withdraw ✔️ The role of childhood experiences in shaping each personality type ✔️ How to protect your emotional well-being in relationships with either If you've ever asked yourself, “Is my partner emotionally distant or actually narcissistic?”, this episode will help you distinguish between the two and provide tools for healthier connections. Meet Your Host: Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. Helpful Resources:

Claim your 14-day Free Trial and transform your relationships this Valentine's Day! https://attachment.personaldevelopmentschool.com/valentines-day?utm_source=podcast&utm_campaign=14-day-trial&utm_medium=organic&el=podcast Are you dating someone secure—or dismissive avoidant? In the early stages of dating, dismissive avoidants can appear secure, making it tricky to recognize attachment patterns until real feelings are involved. In this episode of The Thais Gibson Podcast, Thais and co-host Mike DiZio break down key differences between secure and dismissive avoidant partners, including early red and green flags to look for in relationships. What You'll Learn in This Episode: ✔️ How dismissive avoidants can mimic secure traits early in dating ✔️ The biggest communication differences between secure and DA partners ✔️ Why dismissive avoidants avoid deep emotional conversations ✔️ How to tell if someone is genuinely interested in a long-term relationship ✔️ Signs that someone may struggle with emotional vulnerability and connection If you've ever wondered, “Are they actually secure, or will they pull away later?”, this episode will help you spot the differences and date with clarity. Timestamps: 00:00 - Intro 02:22 - 1 — DA's Speak More Logically 09:45 - 2 — Secure People Are Comfortable Saying What They're Looking For 16:22 - 3 — Secure People Are Comfortable Talking About the Relationship 25:26 - 4 — Secure People Will Want to Resolve Conflict in a Timely Fashion 26:25 - 14-Day Free Trial 26:53 - Secure People Will Want to Resolve Conflict in a Timely Fashion (Cont'd) 31:52 - 5 — Secure's Can Laugh at Themselves 34:39 - Rocket Money 35:58 - 6 — DA's May Have High Self-Consideration 38:44 - 7 — DA's and Secure's Handle Adversities Differently 41:56 - 8 — A Secure Person Will Introduce You to Family and Friends 49:33 - 9 — Secure People Will Express Unmet Needs 52:15 - Conclusion Helpful Resources:

Claim your 14-day Free Trial and transform your relationships this Valentine's Day! https://attachment.personaldevelopmentschool.com/valentines-day?utm_source=podcast&utm_campaign=14-day-trial&utm_medium=organic&el=podcast Are you dating someone who seems emotionally distant, withdraws when things get serious, or struggles with intimacy? Understanding dismissive avoidant attachment can completely shift how you navigate these challenges in your relationship. In this episode of The Thais Gibson Podcast, we dive deep into what it's really like to date a dismissive avoidant—why they behave the way they do, the root causes of their fear of intimacy, and how to create a healthier, more secure connection. What You'll Learn in This Episode: ✔️ Why dismissive avoidants often struggle with commitment and emotional intimacy ✔️ How childhood experiences shape their avoidance patterns ✔️ Common triggers that cause them to shut down in relationships ✔️ How to communicate effectively and build trust ✔️ What dismissive avoidants actually need in a relationship If you've ever asked yourself, “Why does my partner push me away?” or “Can a dismissive avoidant ever change?”, this episode will give you the insights and tools to better understand and navigate your relationship. Meet Your Host: Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. Helpful Resources:

Claim your 14-day Free Trial and transform your relationships this Valentine's Day! https://attachment.personaldevelopmentschool.com/valentines-day?utm_source=podcast&utm_campaign=14-day-trial&utm_medium=organic&el=podcast Are you dating or in a relationship with someone who seems emotionally distant, avoids commitment, or struggles to open up? In this episode, The Thais Gibson Podcast breaks down the 40 key traits of the dismissive avoidant attachment style, shedding light on why some individuals fear deep emotional connection and how to navigate these relationship dynamics. Dismissive avoidant individuals often struggle with vulnerability, emotional intimacy, and long-term commitment—sometimes without even realizing it. This episode will help you identify the signs, understand why they act this way, and explore strategies to foster healthier relationships. What You'll Learn in This Episode: ✔️ How to recognize dismissive avoidant behaviors in dating and relationships ✔️ Why dismissive avoidants often seem distant, cold, or emotionally unavailable ✔️ The role of childhood emotional neglect in shaping attachment styles ✔️ How dismissive avoidants react to conflict, vulnerability, and deep emotional connection ✔️ How to build a healthier, more secure relationship dynamic If you've ever asked yourself, "Why does my partner pull away?" or "Why do I struggle with emotional intimacy?", this episode is for you. Meet Your Host: Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. Helpful Resources:

Get personalized courses, live webinars & Q&As, and more for free for 7 days! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=mg-02-03-25&el=podcast Ever had an avoidant partner suddenly pull away, even when things seemed perfect? Discover the hidden fears and subconscious patterns that cause avoidants to leave good relationships—and how to navigate these challenges. In today's episode, Thais Gibson uncovers the real reasons why avoidants leave even the best relationships. From their deep-seated fear of intimacy to struggles with commitment and vulnerability, learn what truly drives their pullbacks. Listen now to gain key insights into how to communicate, break through their walls, and create a stronger, lasting connection. Timestamps 00:00:00 - Introduction: Why Avoidants Leave Good Relationships 00:00:22 - Understanding the Dismissive Avoidant's Inner Conflict 00:01:05 - How Childhood Shapes Avoidant Attachment 00:02:12 - The Avoidant's Subconscious Fear of Vulnerability 00:03:32 - The Role of Flaw-Finding in Avoidant Relationships 00:04:35 - Reason #1: Fear of Intimacy and Emotional Closeness 00:05:08 - Reason #2: Fear of Commitment and Feeling Trapped 00:06:02 - Reason #3: Struggles with Healthy Vulnerability 00:07:01 - Reason #4: Unrealistic Expectations and Avoiding Conflict 00:08:01 - How to Communicate and Support an Avoidant Partner 00:08:57 - Turning Expectations into Needs for Relationship Stability 00:09:55 - Final Thoughts and Relationship Repair Strategies Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Instagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ YouTube - https://www.youtube.com/@ThePersonalDevelopmentSchool #TheThaisGibsonPodcast Thank You to Our Sponsors! Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout. Cancel unwanted subscriptions and reach your financial goals faster at RocketMoney.com/THAIS Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/THAIS Head to airdoctorpro.com and use promo code THAIS and you'll receive UP TO $300 off air purifiers Visit http://makeheadway.com/thais for fun & easy growth Learn more about your ad choices. Visit megaphone.fm/adchoices

Get personalized courses, live webinars & Q&As, and more for free for 7 days! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=mg-02-02-25&el=podcast Understanding dismissive avoidant attachment can transform your approach to relationships. In this episode, Thais Gibson explores what a healthy relationship looks like for a dismissive avoidant, highlighting their core needs—such as autonomy, consistency, and feeling unconditionally accepted. She also breaks down common misunderstandings, how to communicate effectively with a dismissive avoidant partner, and strategies for fostering deeper connection while respecting their boundaries. Whether you're in a relationship with a dismissive avoidant or want to understand yourself better, this episode offers powerful insights for navigating love and intimacy. Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Instagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ YouTube - https://www.youtube.com/@ThePersonalDevelopmentSchool #TheThaisGibsonPodcast Thank You to Our Sponsors! Get 20% off any AquaTru purifier today! Visit AquaTru.com and use code 'THAIS' at checkout. Cancel unwanted subscriptions and reach your financial goals faster at RocketMoney.com/THAIS Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/THAIS Head to airdoctorpro.com and use promo code THAIS and you'll receive UP TO $300 off air purifiers Visit http://makeheadway.com/thais for fun & easy growth Learn more about your ad choices. Visit megaphone.fm/adchoices

Start the New Year with a Fresh Start! Discover who you truly are, what you need in life and relationships to feel fulfilled, and how to get them with our Needs Course—yours for FREE for life. Begin your journey to transformation with our All-Access Pass Membership, FREE for 7 days this New Year! https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=new-years-7-day-trial&utm_medium=organic&utm_content=mg-01-29-25&el=podcast In this insightful episode, we delve into the five common protest behaviors displayed by dismissive avoidant attachment styles, offering listeners practical strategies for healthier communication and deeper understanding. Join us as we break down stonewalling, emotional withdrawal, flaw-finding, numbing out, and relationship-threatening behaviors, exploring their root causes and effective ways to address them. Whether you're a dismissive avoidant, in a relationship with one, or simply curious about attachment theory, this episode provides essential tools to navigate and improve these dynamics. Don't miss our tips for co-regulation and fostering meaningful connections. Timestamps: 00:00 - Intro 01:14 - 1 — Stonewalling 01:55 - Why Do DA's Stonewall? 05:56 - Core Themes in DA's and Stonewalling 11:07 - How to Communicate Healthily 16:26 - 7-Day Free Trial: All Access Membership Pass 15:37 - 2 — Threatening to End the Relationship 16:53 - Changing Your Persona vs Adjusting a Behavior 18:12 - Do They Actually Want to Leave the Relationship? 20:40 - If You're on the Receiving End 28:17 - Rocket Money 30:09 - 3 — Withdrawing When Emotionally Overwhelmed 36:05 - DAs and Co-Regulation 40:54 - 4 — Blaming, Deflecting, and Flaw-Finding 43:31 - Flaw-Finding Stories 53:35 - 5 — Numbing Out and Soothing Through External Comforts 59:31 - Conclusion Let's connect! https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ #TheThaisGibsonPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever wondered why your past relationships seem to follow similar patterns? In this episode, we explore the power of attachment theory and how understanding your unique attachment style can be a game-changer in your breakup recovery journey. We'll delve into the different attachment styles (Secure, Anxious-Preoccupied, Dismissive-Avoidant, and Fearful-Avoidant), and how they impact your dating life and relationship dynamics. Discover how to identify your attachment style and gain valuable insights into your past relationship patterns. This episode will equip you with the knowledge and tools to heal, grow, and build more fulfilling connections in the future. Tune in and unlock the secrets to your own love story! Take the free quiz to discover your Relationship Attachment Style >>Click Here

Discover who you truly are, what you need in life and relationships to feel fulfilled, and how to get them with our Needs Course—yours for FREE for life. Begin your journey to transformation with our All-Access Pass Membership, FREE for 7 days this New Year! https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=new-years-7-day-trial&utm_medium=organic&utm_id=VIDEOID&utm_content=mg-01-15-25&el=podcast In this episode, we dive into the unique quirks and challenges of dismissive avoidant attachment styles in relationships, from their unexpected affection for pets over partners to struggles with planning and eye contact. Join our hosts, Thais Gibson and Mike DiZio, as they share personal experiences and expert insights into how these behaviors stem from childhood patterns and how they affect relationships with friends, family, and romantic partners. We'll explore actionable strategies for navigating these dynamics, including how to communicate effectively, set boundaries, and foster secure attachment. Whether you're in a relationship with a dismissive avoidant partner or simply curious about attachment theory, this episode offers valuable tips and a deeper understanding of these behaviors. Tune in for relatable anecdotes, enlightening discussions, and practical advice on building healthier, more connected relationships. Timestamps: 00:00 - Intro 03:58 - They're More Affectionate with Animals 09:11 - They Might Seem Selfish 14:30 - They Can Be Frugal 24:53 - 7-Day Free Trial: All Access Membership Pass 25:44 - They Don't Like Making Social Plans Ahead of Time 39:18 - They Don't Make a Lot of Eye Contact 42:07 - They Can Seem Aloof or Apathetic 47:03 - They Don't Ask You to Meet Their Needs 54:05 - They May Not Be Present in Conversations 1:36:09 - Conclusion Don't miss this insightful and engaging conversation! Let's connect! https://www.youtube.com/@ThePersonalDevelopmentSchool https://www.tiktok.com/@thaisgibson https://www.instagram.com/thepersonaldevelopmentschool/ https://www.facebook.com/ThePersonalDevelopmentSchool/ #TheThaisGibsonPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices