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Cheryl Blossom is a Therapist and Director of the Multidimensional Awareness Institute, and author with a Master's Degree in Psychology and a Doctorate of Divinity. She's been a therapist for over 40 years. She has a 2nd degree black belt in Jujitsu and is also Reiki Master Teacher. Cheryl helps people deepen their connection to their inner wisdom as they release past traumatic grievances and fears... creating a lighter, brighter, more inspired future. On today's show, Laurie and I discuss: How to be stress free during challenging times The secret to eliminating worry Five step formula to turn anxiety into peace TIMESTAMPS: 2:19-10:00 · How she found her passion through a spiritual awakening. · Her technique for listening to your intuition. · A technique to use when you're upset. 10:00-30:44 · Cheryl walks me through a process of getting rid of worry. · Using the Closed the door energetic technique in a stressful situation · Five step formula to turn anxiety into peace. Techniques for dealing with the Anxiety Vampire 30:44-49:56 · How she worked with someone to overcome ‘Phantom' pain. · What is a Chakra and what's the purpose of them? · How you can get your own free Chakra clearing with Cheryl · How to connect with her Connect with Cheryl: · Website: Cheryl@BlossomingWisdom.com · Email: BlossomingWisdom.com (Contact Cheryl for a free chakra clearing)
Today on the Take on Board podcast, Helga is speaking to Cheryl Hayman about non-traditional skills and what directors with these bring and why are they needed for great governance and board effectiveness.Cheryl is on the boards of:Shriro Holdings Ltd,HGL Ltd,Chartered Accountants ANZ,Darlinghurst Theatre Co,Peer Support Australia and amember of the Digital Experts Advisory Committee and a HCF Councillor.Cheryl Hayman is an experienced ASX Non-Executive Director (NED), ASX Remuneration and Nominations Committee Chair, and was previously a c-Suite marketing director with global food and retail restaurant companies, including George Weston Foods and Yum! Restaurants.Cheryl advises companies that want to achieve digital transformation at scale, grow through diversification, innovation and customer-centric strategies.Cheryl’s background in marketing is considered a ‘non-traditional’ path to the boardroom, but she utilises her expertise, diverse perspective and whole of business leadership experience to guide companies that want to disrupt and grow. Cheryl is a passionate mentor of women of all ages and stages of their professional life, whether in the corporate sector or in the entrepreneurial space.Contact Cheryl or find out more about her:https://www.linkedin.com/in/cherylhayman/Resources mentioned in this episode:How I Built This - https://www.npr.org/podcasts/510313/how-i-built-thisFOR MORE TAKE ON BOARD INFORMATION:Join the Take on Board community: https://www.facebook.com/groups/TakeOnBoard/Follow along on Twitter: @TakeOnBoardFor more information about Helga Svendsen: https://www.helgasvendsen.com.au/Interested in working with Helga? https://www.helgasvendsen.com.au/workwithmeContact Helga: helga@helgasvendsen.com.au
Our special guest, Cheryl Meyer, Health Coach, Award winning Internationally Best Selling Author, Podcaster shares her amazing journey to a pain free life. Cheryl Meyer suffered from autoimmune disease. By eliminating hundreds of toxins, she reversed her pain. Cheryl has a BA from UC-Berkeley and is a health coach from IIN. Cheryl is an award-winning author, international bestseller, health coach, speaker, local tv host and guest podcaster. Cheryl has written 4 books on health and toxins available on Amazon and has her own podcast It Feels Good to Feel Good, Futureproof Your Health on Voice America. Her website is https://cherylmhealthmuse.com She specifically works with clients with chronic illness giving them hope and helping them find solutions. It is never too late to start healthy habits. Cheryl is available to speak about the toxins in our world that are making us ill. She is a sought-after expert on toxins, in our food, cleaning, water, minds, including toxic stress and toxic lack of sleep. She also talks about the impact of toxins for our children and our pet's health. Her signature talk is “How Not to Get Sick”. Contact Cheryl for one on one coaching at cherylmhealthmuse@gmail.com. Eliminating toxins is a crucial step to regain wellness. She has her own podcast on health https://bit.ly/cherpodcast. You can buy her books on Amazon https://bit.ly/cherauthorpg or from https://bit.ly/heavenlytreepress. Cheryl encourages you to listen to your body and to own your own health Connect with Cheryl: Website: cherylmhealthmuse.com heavenlytreepress.com LinkedIn https://www.linkedin.com/in/cherylmeyer/ Facebook https://www.facebook.com/cherylmhealthmuse For more episodes likes this visit www.seemagiri.com
Cheryl Sanguinetti, a broker with The Mortgage Gallery in Calgary and one of the first people to go through our $25 Million Dollar Blueprint program, talks with Scott in this episode. They discuss the importance of being bold and driven in the mortgage space. [2:50] Tell us about yourself. I’m based in Calgary, Alberta with The Mortgage Gallery. I’ve been licensed since the end of 2016. [3:08] What were you doing before? I was at home looking after my 3 boys. I’d been in and out of real estate and financing since I was 20 years old. [3:38] Have you loved every minute of it or has it been more challenging than you expected? It’s not harder than I thought outside of the mental strength it takes to navigate the ups and downs. [4:20] What quote has had an impact on your life and business? “What is the true cost of this?” “If I say yes to this, what am I saying no to?” [4:48] How have you applied that in your life? I was born a yes person. I had to look at what I was saying yes to and what it would take away time from. You have to weigh the worth. [5:24] What’s something you said no to recently? A realtor had asked me to do a webinar series for new homeowners. I knew that our values didn’t align and it wasn’t worth it in the long-term. [6:24] Tell us about a failure you have experienced and what you learned from it. I didn’t get my processes and systems in place from the beginning I could have definitely seen more growth and had less stress. [7:45] What’s something you’ve changed or improved in your systems? Finding a CRM and getting things on paper. I use Trello and Door for easy workflow management. [8:56] Do you have an assistant now? That’s a tricky question! It’s been hard to find someone because I’m very specific and my whole business is based on relationships. I need someone I know can handle the client care as well as the rest. [12:00] After coming into the $25 Million Blueprint program, do you remember how long it was until you hit $10 million? Almost the next year. [13:24] What changes have you made in your sales process? I’ve had to make a big change because I’ve always relied on face-to-face to build relationships. I realized there’s still ways to connect and it’s given me the capacity to help more people. [14:30] Do you prefer Zoom or phone? Both, but for new homeowners I use Zoom so we can screen share. You just have to make sure the follow up is still there. [15:02] What was your biggest takeaway from the program? Using the All About You form. Getting your goals on paper every morning to keep you focused and prioritize. [17:02] What’s the one thing holding brokers back from success? Being willing to do the uncomfortable things. [17:12] What’s something that was uncomfortable for you but isn’t now? Getting in front of new referral sources and learning to accept rejection or being second choice. [17:42] What’s one habit that’s made you successful? Persistence and commitment to excellence. [18:35] What internet resource or software would you recommend? Trello. The Golden Coil journals. [21:10] If you could go back to when you started, what 3 things would you tell yourself? Get processes and systems in place. Don’t put so much pressure on yourself. Be bold. [23:20] Any final thoughts for our listeners? Everything that is meant for me is already mine. Don’t hang on so tightly and try to force things. Contact Cheryl here: https://www.themortgagegallery.ca If you’re interested in becoming a deal creator, visit https://www.10loansamonth.com/call/ to find out more.
Ellie talks to Cheryl Robinson, a Professor in the General Arts & Science program, on how to beat test and exam stress. Contact Cheryl at CRobinson@sl.on.ca ~Follow Us~ To stay updated on future giveaways, information, and episodes! Facebook: SA Voice Podcast Instagram: @savoicepodcast ~Follow the Student Association~ To stay updated on events, giveaways, and much more! Instagram: @sa_slc Website: saslc.ca Looking for St. Lawrence College resources and updates? Try these! https://www.stlawrencecollege.ca/about/covid-19-resources-students/ https://www.stlawrencecollege.ca/about/information-on-covid-19/ ~Listen to Us On~ SoundCloud: Voice Podcast Spotify: Student Association Voice Podcast Google Play: Student Association Voice Podcast Apple Podcasts: Voice Podcast
Contact Cheryl here dont forget to mention the podcast for your discount. healthcoachcheryl.com sign up for my emails here Health Coach Cheryl's proven Simple Swaps approach to health is the answer to vibrant health, great energy and a lean body. You can stop dieting and stop counting calories! You can have freedom around food! You can even throw out your scale!
In this final episode of the Cheryl Morgan Young interview series Diane Randall and Cheryl talk about how to quiet the mind and clear out the day’s worries. Cheryl has a rather unusual method to calm her mind and a lovely story to explain why it works. As well as quieting the mind Cheryl and Diane discuss how to exercise the body and how to find moderation with your workout schedule. It can be tricky to find the time to fit exercise into a busy schedule so Cheryl has some advice about how she makes the time. Exercise is a necessary part of a lifestyle to maintain a healthy mind however both Diane and Cheryl have experienced what happened when you take this too far and they have some advice for finding a balance. Cheryl and Diane end with some wonderful advice about learning who you are which will help in relationships, work and for your own mental health. What you will learn: Cheryl quiets her mind using Farmville Cheryl’s first pet was a fish – but you can’t stroke a fish! You have to look after yourself but too much time in the gym can end you up in hospital. Do lots of walking to keep your body going. Learn to define yourself, by yourself. Don’t define who you are by who you’re attached to. You often don’t learn to love yourself until you’ve had some bad experiences. Quotes: You name it, you go after it and it becomes yours I’ve always been an optimistic person, because often that’s all I had Contact Cheryl: http://www.letstalkwithcheryl.com Contact Diane Email Diane: feedback@dianerandallconsults.com Website: http://www.dianerandallconsults.com Let us know what you think about this episode by leaving a voice mail or comment: http://www.balanced-living-for-busy-professionals.com
This episode is part two of the Cheryl Morgan Young interview series where Diane Randall talks to her lifelong friend about everything from work life balance, to exercise and having a supportive family. In this episode Diane and Cheryl talk about how they found inspiration early on in their careers through each other and how life worked out as a single mother starting a new career. Diane shares her feelings towards Cheryl and lets her know how inspiring it was working with Cheryl in her first job. This was the inspiration she needed to quit her job, move across the country and start a new career. This is a motivational episode where both Cheryl and Diane explain that you simply need to set your intention and then trust that things will work out. They also plan what Cheryl’s retirement might look like and how her travel plans fit around her busy work schedule. What you will learn: Diane was inspired by Cheryl when they started working together. Set your intentions and then just trust. If it doesn’t work out, it’s not going to be all bad – you need to trust it will work out. It’s possible to have a life and raise children and be a single mother Keep a little part of life for yourself when you’re a mother, it’s the only way to get through the ‘mom-job’. Cheryl and her husband also have a travel agency. For retirement you need a passive income. Quotes: You just need to trust I know those answers will come Mothers don’t feel they can have a life and raise children Contact Cheryl: http://www.letstalkwithcheryl.com Contact Diane Email Diane: feedback@dianerandallconsults.com Website: http://www.dianerandallconsults.com Let us know what you think about this episode by leaving a voice mail or comment: http://www.balanced-living-for-busy-professionals.com
In this special series of episodes Diane talks to her friend Cheryl Morgan Young. They discuss how Cheryl Manages her time and how she is supported at home to achieve all her goals. Cheryl finds success with her schedule by writing lots of lists and re-negotiating with things that aren’t going to get done. Diane and Cheryl have both had busy work schedules and Diane talks about how she managed her time as a single mother starting her business. Cheryl’s business partner is also her husband and so she talks about how to work with someone you love and finding times to not 'talk shop'. Cheryl is a busy business woman who hosts her own radio show twice a week, runs a company of day-care centers is a chapter leader at her local church and is studying for a PhD. What you will learn: Cheryl and Diane have know each other for 30 years. Cheryl is an Edward Hawkins Love Fellowship chapter leader in St Louis She gets through her to-do list by only having 6 hours sleep. She uses a system called “Time Design” Mind maps are the key for organizing everything from your head onto a page. Cheryl is supported by her husband and business partner. They work together by focusing on different part of the business. Cheryl fits in her reading on trains, planes and in the office. She organizes her mind using mind maps and LiveScribe. Quotes: I work hard but i play really hard as well You need to support each other without encroaching on each other Contact Cheryl: http://www.letstalkwithcheryl.com Contact Diane Email Diane: feedback@dianerandallconsults.com Website: http://www.dianerandallconsults.com Let us know what you think about this episode by leaving a voice mail or comment: http://www.balanced-living-for-busy-professionals.com
Cheryl Highley loves helping people stay healthy and she knows that now that the Holidays are over that many want to lose weight and she has a way to help you do just that. Cheryl is a distributor of Purium and Jusuru Products which she also uses and recommends to others because they are the best, She is also the Director of the new Nafe Bakersfield Network that will launch on January 14th, It will be a lunch meeting 11;30 at Mimi's Cafe 4025 California Ave in Bakersfield. Each meeting has a dynamic speaker, networking, lunch, and the opportunity to meet other dynamic women like yourself, Members of Nafe are: Entrepreneurs, Home Base Business owners, Executives, Small and Mid Size Business employees and even women who have retired and like sharing their expertise with others. They are women of heart who care about helping each other soar to greatness Nafe (National Association of Female Executives) is the largest Global network for women, it will soon celebrate 43 years of serving women globally. Their mission is to help women grow both personally and professionally. Contact Cheryl for more information on losing weight, staying healthy and being a part of this new network at 661-421-5868 or email cheryl_Hughley@yahoo.com
Wall Street Journal, New York Times, Prevention Magazine May is Mental Health Awareness Month & highlighted throughout America. According to the National Mental Heath Association, an estimated 22.1 percent of Americans ages 18 and older- 1 in 5 adults suffer from a diagnosable mental disorder in a given year. Mental health disorders can also affect 1 in 5 young people. This segment is for educational purposes only. Please, if you or a loved one is experiencing depression, there is so much help available so reach out. There are people that care, talk to someone. There is hope. If you are being treated for depression, always consult with your own personal physician who can address your medical needs. My guest Cheryl Myers is head of scientific affairs and education for EuroPharma, Inc., a natural medicine company with over 80 products being sold throughout North America and Europe. In this role, Cheryl oversees technical literature development, product research validation, educational outreach and acts as a liaison with thought leaders in integrative health. She has a degree in psychology & worked in the field of psychiatry for 10 years. A recognized expert in integrative health and dietary supplement use, Cheryl has been a featured guest on more than 250 radio and television shows. She is well known as an advocate of bridging the worlds of mainstream and natural medicine to achieve health outcomes neither can create alone. Cheryl has been interviewed by the New York Times, Prevention Magazine, the Wall Street Journal and other periodicals on wide ranging topics such as dementia prevention, menopause symptom relief, cancer care, heart disease and many other aspects of health and wellness. She has appeared on the PBS television show “American Medical Review,” hosted by Morley Safer, to explain coenzyme Q10 and cardiac recovery. She has acted as a technical consultant for many segments of the PBS TV series “Healing Quest,” hosted by Olivia Newton-John. A graduate (with honors) of Purdue University, Cheryl, whose first degree was in nursing, also has clinical certifications in oncology (cancer care) and gerontology (health issues of aging). She has lectured on Alzheimer’s disease and related dementias at TriState University in Indiana. As a member of the editorial board of the Natural Medicine Journal (the official journal of the American Naturopathic Association), Cheryl evaluates scholarly articles and studies illuminating the science behind natural health interventions. Contact Cheryl @ cmyers@europharmausa.com ~ Europharmausa.com Join Me on Facebook @ https://www.facebook.com/BuildingAbundantSuccess