Podcasts about healing quest

Welcome to the 60 Days of Summer Healing Quest for Widows and Widowers! This is the first week of June which means that we are a few days into the 60 days of Summer Healing Quest For Widows and Widowers over on YouTube at Widow 180:The Channel. I hope you've gone over to check out those videos. If not, what in the world are you waiting for? It's not too late to join.  For today's episode I actually want to share with you the first 3 days of the Healing Quest. Remember, each day you have small but doable mission to complete. Small steps, but big progress!See you over on YouTube! Don't forget to subscribe so you don't miss a day! https://www.youtube.com/@widow180 Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com

A breathwork meditation on nostalgia.

Have you prayed for healing but felt like something stood in the way of you receiving it? Do you find the idea of receiving healing from God to be complex or difficult to understand? This week, join Richard Roberts as he explores essential steps towards experiencing healing. In this episode, he delves into key principles that can help you overcome illness and adversity. Richard also shares practical strategies for restoring health and wholeness in both body and mind. For more information on this topic, check out Richard's book, He's a Healing Jesus, at www.richardroberts.org/bookstore anytime. -To learn more about Richard Roberts Ministries, go to http://www.RichardRoberts.org-For prayer, go to http://www.RichardRoberts.org/prayer or call 1-918-495-7777 -Facebook: http://www.facebook.com/RichardRobertsOfficial-YouTube: http://www.YouTube.com/RichardRobertsMinistries -Instagram: @richardrobertsofficial

TIME Magazine's listed her as one of the “Top 100 Most Influential People”. An acclaimed expert in the field of integrative medicine, Dr. Lucille lectures throughout the nation on a variety of natural health topics. Her appearances include national media programs and networks such as ABC, NBC, CBS, FOX, Dr. Oz, The Doctors, Lifetime and the Discovery Health Channel.Dr. Lucille is on the editorial advisory board of Alternative Medicine, Alternative Therapies in Health and Medicine, Advances in Mind -Body Medicine and Natural Practitioner. She is regularly quoted as an expert in both consumer and peer journals, and in 2007, was listed in Time magazine's “Alt List” as one of the “Top 100 Most Influential People.” In 2012 she launched her own talk show, “Myth-Defying with Dr. Holly” on the Z Living network and is now host of the “Mindful Medicine” Podcast on Apple.She is a senior medical advisor to Fullscript and currently the chair of the Institute for Natural Medicine. As the past president of the California Naturopathic Doctors Association she worked to ensure the availability of safe naturopathic health care by spearheading a lobbying effort to have naturopathic doctors licensed in the state of California. She was awarded the “SCNM Legacy Award” for her “contribution to the advancement and development of the field of naturopathic medicine.”Dr. Holly also lectures throughout the nation on a variety of natural health topics including appearances on national media programs such as Montel Williams, Lifetime Television for Women the Discovery Health Channel and PBS's Healing Quest. She is regularly quoted as an expert in both consumer and peer journals and in 2007 she was listed in Time Magazine's Alt List as one of the “Top 100 Most Influential People”. She is the author of Creating and Maintaining Balance: A Women's Guide to Safe, Natural, Hormone Health.Dr. Holly believes in the science, the art and the mystery of healing and has a heartfelt passion for the individual wellness of all people. For more information ~ DrHollyLucille.com© 2022 All Rights Reserved© 2022 Building Abundant Success!!Join Me on ~ iHeart Radio @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23baAmazon Music ~ https://tinyurl.com/AmzBAS 

This half-hour special edition of Healing Quest explores the many natural health benefits of Clearlight Infrared Saunas.

Maintaining a balanced microbiome is critical to optimum health but achieving that balance is more difficult than ever. Microbiologist Kiran Krishnan explains why and has expert advice on how to meet this challenge.

Act One: Red Light, HBOT, Oxytocin & Mosquito Research Act Two: Kiran Krishnan on Pandemic Pounds Act Three: Sharon Whitely on anti-microbial Products Act Four: WWW on Accepting Yourself

Act 1: Benefits of Tomatoes, Egg Shells & Blueberries Act 2: Dr. Raleigh Duncan on Infrared Sauna's and the Immune System Act 3: Rob Kipitzke on Chronic Fatigue Syndrome Act 4: Wild Woman Wisdom with Judy Rae with Singer/Songwriter Karen Drucker

Summer Menu Tips Red Light Tower with Dr. Raleigh Duncan Microbiologist Kiran Krishnan on IgG to help your body eliminate toxins Wild Woman Wisdom: With Phoebe Rubin on staying in the moment

TIME Magazine’s listed her as one of the “Top 100 Most Influential People”. An acclaimed expert in the field of integrative medicine, Dr. Lucille lectures throughout the nation on a variety of natural health topics. Her appearances include national media programs and networks such as ABC, NBC, CBS, FOX, Dr. Oz, The Doctors, Lifetime and the Discovery Health Channel. Dr. Lucille is on the editorial advisory board of Alternative Medicine, Alternative Therapies in Health and Medicine, Advances in Mind -Body Medicine and Natural Practitioner. She is regularly quoted as an expert in both consumer and peer journals, and in 2007, was listed in Time magazine’s “Alt List” as one of the “Top 100 Most Influential People.” In 2012 she launched her own talk show, “Myth-Defying with Dr. Holly” on the Z Living network and is now host of the “Mindful Medicine” Podcast on RadioMD and Apple. She is a senior medical advisor to Fullscript and currently the chair of the Institute for Natural Medicine. As the past president of the California Naturopathic Doctors Association she worked to ensure the availability of safe naturopathic health care by spearheading a lobbying effort to have naturopathic doctors licensed in the state of California. She was awarded the “SCNM Legacy Award” for her “contribution to the advancement and development of the field of naturopathic medicine.” Dr. Holly also lectures throughout the nation on a variety of natural health topics including appearances on national media programs such as Montel Williams, Lifetime Television for Women the Discovery Health Channel and PBS’s Healing Quest. She is regularly quoted as an expert in both consumer and peer journals and in 2007 she was listed in Time Magazine’s Alt List as one of the “Top 100 Most Influential People”. She is the author of Creating and Maintaining Balance: A Women’s Guide to Safe, Natural, Hormone Health. Dr. Holly believes in the science, the art and the mystery of healing and has a heartfelt passion for the individual wellness of all people. For more information ~ DrHollyLucille.com © 2021 All Rights Reserved © 2021 BuildingAbundantSuccess!! Join Me on ~ iHeart Radio @ https://tinyurl.com/iHeartBAS Spot Me on Spotify: https://tinyurl.com/yxuy23ba

"I am giving myself permission to have a life for me." ~ Maggie from Aylesbury, England What are you seeking as you meditate? You may not realize the powerful healing ritual you are creating as you meditate. Each time you sit down to meditate, you unleash your own healing potential. Affirmations are a major component of a healing journey. In this week's series, you're guided as you explore the healing benefits of an affirmation in each episode. You'll be guided with affirmations and inspiration from the simple yet might book, "Affirmations for Self-Healing" by J. Donald Walters. In each episode, you'll discover an affirmation to unlock your own healing power. This is day 7 of a 7-day Healing meditation series, episodes 2215-2221.   THIS WEEK'S CHALLENGE: You're invited to take part in a Healing Quest this week by giving yourself self-care. As you nourish your mind, body, and soul with self-care, you are encouraged to mentally repeat the day's affirmation. For extra Healing Quest bonus points, you are encouraged to write your reflections in a journal.   THIS WEEK'S MEDITATION TECHNIQUES:   Day 1:   Energy Day 2:  Patience Day 3:  Enthusiasm Day 4:  Willingness Day 5:  Humility Day 6:  Truthfulness Day 7:  Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ JOIN OUR FREE FACEBOOK GROUP Connect with other meditators on the Daily Meditation Podcast private Facebook group! https://www.facebook.com/groups/thedailymeditationpodcast/ SIP AND OM MEDITATION APP Join Mary for deeper, longer daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 2-weeks free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2 weeks for access to the iOS version: https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 2 weeks free access to the Android version: https://play.google.com/store/apps/details?id=com.sipandom.sipandom All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. Resources: Music by Christopher Lloyd Clarke and Greg Keller.

"Meditation clears my mind of negative thoughts. I can easily get caught up overthinking and feeling overwhelmed. Meditation helps me stay present and realize that thoughts are just that, thoughts. They pass like a leaf in the wind. I've been meditating now every day for almost a year. I can feel the difference in my body and mind." ~ Tony from Ohio, USA What are you seeking as you meditate? You may not realize the powerful healing ritual you are creating as you meditate. Each time you sit down to meditate, you unleash your own healing potential. Affirmations are a major component of a healing journey. In this week's series, you're guided as you explore the healing benefits of an affirmation in each episode. You'll be guided with affirmations and inspiration from the simple yet might book, "Affirmations for Self-Healing" by J. Donald Walters. In each episode, you'll discover an affirmation to unlock your own healing power. This is day 6 of a 7-day Healing meditation series, episodes 2215-2221.   THIS WEEK'S CHALLENGE: You're invited to take part in a Healing Quest this week by giving yourself self-care. As you nourish your mind, body, and soul with self-care, you are encouraged to mentally repeat the day's affirmation. For extra Healing Quest bonus points, you are encouraged to write your reflections in a journal.   THIS WEEK'S MEDITATION TECHNIQUES:   Day 1:   Energy Day 2:  Patience Day 3:  Enthusiasm Day 4:  Willingness Day 5:  Humility Day 6:  Truthfulness Day 7:  Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ JOIN OUR FREE FACEBOOK GROUP Connect with other meditators on the Daily Meditation Podcast private Facebook group! https://www.facebook.com/groups/thedailymeditationpodcast/ SIP AND OM MEDITATION APP Join Mary for deeper, longer daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 2-weeks free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2 weeks for access to the iOS version: https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 2 weeks free access to the Android version: https://play.google.com/store/apps/details?id=com.sipandom.sipandom All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. Resources: Music by Christopher Lloyd Clarke and Greg Keller.

"Since I started meditating, I've become more compassionate with myself... to be calm and experience inner peace whatever my situation is right now." ~ Karen from the Philippines What are you seeking as you meditate? You may not realize the powerful healing ritual you are creating as you meditate. Each time you sit down to meditate, you unleash your own healing potential. Affirmations are a major component of a healing journey. In this week's series, you're guided as you explore the healing benefits of an affirmation in each episode. You'll be guided with affirmations and inspiration from the simple yet might book, "Affirmations for Self-Healing" by J. Donald Walters. In each episode, you'll discover an affirmation to unlock your own healing power. This is day 4 of a 7-day Healing meditation series, episodes 2215-2221.   THIS WEEK'S CHALLENGE: You're invited to take part in a Healing Quest this week by giving yourself self-care. As you nourish your mind, body, and soul with self-care, you are encouraged to mentally repeat the day's affirmation. For extra Healing Quest bonus points, you are encouraged to write your reflections in a journal.   THIS WEEK'S MEDITATION TECHNIQUES:   Day 1:   Energy Day 2:  Patience Day 3:  Enthusiasm Day 4:  Willingness Day 5:  Humility Day 6:  Truthfulness Day 7:  Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ JOIN OUR FREE FACEBOOK GROUP Connect with other meditators on the Daily Meditation Podcast private Facebook group! https://www.facebook.com/groups/thedailymeditationpodcast/ SIP AND OM MEDITATION APP Join Mary for deeper, longer daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 2-weeks free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2 weeks for access to the iOS version: https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 2 weeks free access to the Android version: https://play.google.com/store/apps/details?id=com.sipandom.sipandom All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. Resources: Music by Christopher Lloyd Clarke and Greg Keller.

"Meditation helped me realize my mind can achieve a lot more than I think! I control my thoughts, anxiety doesn't control me!" ~ Adam from Lakeland, Florida, USA What are you seeking as you meditate? You may not realize the powerful healing ritual you are creating as you meditate. Each time you sit down to meditate, you unleash your own healing potential. Affirmations are a major component of a healing journey. In this week's series, you're guided as you explore the healing benefits of an affirmation in each episode. You'll be guided with affirmations and inspiration from the simple yet might book, "Affirmations for Self-Healing" by J. Donald Walters. In each episode, you'll discover an affirmation to unlock your own healing power. This is day 4 of a 7-day Healing meditation series, episodes 2215-2221.   THIS WEEK'S CHALLENGE: You're invited to take part in a Healing Quest this week by giving yourself self-care. As you nourish your mind, body, and soul with self-care, you are encouraged to mentally repeat the day's affirmation. For extra Healing Quest bonus points, you are encouraged to write your reflections in a journal.   THIS WEEK'S MEDITATION TECHNIQUES:   Day 1:   Energy Day 2:  Patience Day 3:  Enthusiasm Day 4:  Willingness Day 5:  Kindness Day 6:  Truthfulness Day 7:  Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ JOIN OUR FREE FACEBOOK GROUP Connect with other meditators on the Daily Meditation Podcast private Facebook group! https://www.facebook.com/groups/thedailymeditationpodcast/ SIP AND OM MEDITATION APP Join Mary for deeper, longer daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 2-weeks free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2 weeks for access to the iOS version: https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 2 weeks free access to the Android version: https://play.google.com/store/apps/details?id=com.sipandom.sipandom All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. Resources: Music by Christopher Lloyd Clarke and Greg Keller.

"Meditation has helped me be more understanding of others going through a rough time." ~ Taje from Pennsylvania, USA What are you seeking as you meditate? You may not realize the powerful healing ritual you are creating as you meditate. Each time you sit down to meditate, you unleash your own healing potential. Affirmations are a major component of a healing journey. In this week's series, you're guided as you explore the healing benefits of an affirmation in each episode. You'll be guided with affirmations and inspiration from the simple yet might book, "Affirmations for Self-Healing" by J. Donald Walters. In each episode, you'll discover an affirmation to unlock your own healing power. This is day 3 of a 7-day Healing meditation series, episodes 2215-2221.   THIS WEEK'S CHALLENGE: You're invited to take part in a Healing Quest this week by giving yourself self-care. As you nourish your mind, body, and soul with self-care, you are encouraged to mentally repeat the day's affirmation. For extra Healing Quest bonus points, you are encouraged to write your reflections in a journal.   THIS WEEK'S MEDITATION TECHNIQUES:   Day 1:   Energy Day 2:  Patience Day 3:  Enthusiasm Day 4:  Willingness Day 5:  Kindness Day 6:  Truthfulness Day 7:  Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ JOIN OUR FREE FACEBOOK GROUP Connect with other meditators on the Daily Meditation Podcast private Facebook group! https://www.facebook.com/groups/thedailymeditationpodcast/ SIP AND OM MEDITATION APP Join Mary for deeper, longer daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 2-weeks free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2 weeks for access to the iOS version: https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 2 weeks free access to the Android version: https://play.google.com/store/apps/details?id=com.sipandom.sipandom All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. Resources: Music by Christopher Lloyd Clarke and Greg Keller.

"Meditation is helping me overcome the sadness, anxiety, and loneliness I have been feeling since my husband passed away." ~ Sandra What are you seeking as you meditate? You may not realize the powerful healing ritual you are creating as you meditate. Each time you sit down to meditate, you unleash your own healing potential. Affirmations are a major component of a healing journey. In this week's series, you're guided as you explore the healing benefits of an affirmation in each episode. You'll be guided with affirmations and inspiration from the simple yet might book, "Affirmations for Self-Healing" by J. Donald Walters. In each episode, you'll discover an affirmation to unlock your own healing power. This is day 2 of a 7-day Healing meditation series, episodes 2215-2221.   THIS WEEK'S CHALLENGE: You're invited to take part in a Healing Quest this week by giving yourself self-care. As you nourish your mind, body, and soul with self-care, you are encouraged to mentally repeat the day's affirmation. For extra Healing Quest bonus points, you are encouraged to write your reflections in a journal.   THIS WEEK'S MEDITATION TECHNIQUES:   Day 1:   Energy Day 2:  Patience Day 3:  Enthusiasm Day 4:  Willingness Day 5:  Kindness Day 6:  Truthfulness Day 7:  Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ JOIN OUR FREE FACEBOOK GROUP Connect with other meditators on the Daily Meditation Podcast private Facebook group! https://www.facebook.com/groups/thedailymeditationpodcast/ SIP AND OM MEDITATION APP Join Mary for deeper, longer daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 2-weeks free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2 weeks for access to the iOS version: https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 2 weeks free access to the Android version: https://play.google.com/store/apps/details?id=com.sipandom.sipandom All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. Resources: Music by Christopher Lloyd Clarke and Greg Keller.

"Without this practice, I'm not sure where I would be today." ~ Your fellow meditator Tiffany from Massachusetts What are you seeking as you meditate? You may not realize the powerful healing ritual you are creating as you meditate. Each time you sit down to meditate, you unleash your own healing potential. Affirmations are a major component of a healing journey. In this week's series, you're guided as you explore the healing benefits of an affirmation in each episode. You'll be guided with affirmations and inspiration from the simple yet might book, "Affirmations for Self-Healing" by J. Donald Walters. In each episode, you'll discover an affirmation to unlock your own healing power. This is day 1 of a 7-day Healing meditation series, episodes 2215-2221.   THIS WEEK'S CHALLENGE: You're invited to take part in a Healing Quest this week by giving yourself self-care. As you nourish your mind, body, and soul with self-care, you are encouraged to mentally repeat the day's affirmation. For extra Healing Quest bonus points, you are encouraged to write your reflections in a journal.   THIS WEEK'S MEDITATION TECHNIQUES:   Day 1:   Energy Day 2:  Patience Day 3:  Enthusiasm Day 4:  Willingness Day 5:  Kindness Day 6:  Truthfulness Day 7:  Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ JOIN OUR FREE FACEBOOK GROUP Connect with other meditators on the Daily Meditation Podcast private Facebook group! https://www.facebook.com/groups/thedailymeditationpodcast/ SIP AND OM MEDITATION APP Join Mary for deeper, longer daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 2-weeks free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2 weeks for access to the iOS version: https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 2 weeks free access to the Android version: https://play.google.com/store/apps/details?id=com.sipandom.sipandom All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. Resources: Music by Christopher Lloyd Clarke and Greg Keller.

Judy is the founder of Lightbridge Media which she launched with her husband in 1998. They created and produced a series for PBS called HEALING QUEST that aired for 13 seasons. Judy produced and directed a 6 part video series about domestic violence called BROKEN WINGS. Judy produced and hosted THE INTUITIVE CONNECTION, a weekly radio show in San Francisco. Currently, Judy co-hosts and produces a weekly radio program and podcast on i heart radio. Most recently, Judy has a new podcast called - WILD WOMAN WISDOM. Judy is 74.https://www.instagram.com/workwhileyouhavethelight/

Michele gives us her perspective on the astrological forecast for September. Healing Quest.tv

How Dogs are Being Trained to Detect Covid-19 by Healing Quest

Nature Update on Plants and Bee's by Healing Quest

Transforming the Despair and Grief of COVID-19 Isolation Through Shamanic JourneysDavid M. Steinhorn, M.D., a specialist in pediatric critical care, palliative care and hospice medicine at Children’s National Hospital, Washington, D.C., and Jana Din, a Shamanic Healing Practitioner and Co-founder/Director of the Tao Center for Healing, are a modern day amalgam between Western medicine and indigenous shamanic healing. Their unique collaboration provides shamanic healing support to patients and their family members, and was featured in a nationally broadcast television show, Healing Quest, in a segment titled "Shamans in the ICU." Responding to the despair, grief and quarantine that critically ill COVID-19 patients and their loved ones are experiencing, Steinhorn and Din produced a guided shamanic journey specifically to help these patients alleviate feelings of isolation and foster a loving connection with their family members. The journey is gaining recognition among clinicians nationwide, and will hopefully be utilized widely during the Corona pandemic and beyond.RESOURCES: Experience the Shamanic Journey HERE. David Steinhorn MD receives integrative medicine award from the American Academy of PediatricsSupport the show (https://www.patreon.com/askdoctordeath?fan_landing=true)

En este episodio, Carmen Mason nos cuenta la dolorosa pérdida de su madre, víctima de un crimen de pasión, y cómo este acontecimiento cambió su vida y la haría años después dedicarse a ayudar a encontrar el balance entre las relaciones humanas, comenzando por las suyas.Hoy Carmen es guardiana del fuego de la Búsqueda de Visión en Yoricostio, Michoacán, desde hace 25 años. Danzante del sol, custodia del fuego y retiro lunar, trabajadora de medicinas sagradas, facilitadora en Procesos de Sanación y Terapeuta de Constelaciones Familiares. Ha viajado por varios países compartiendo su rezo y guiando ceremonias. Pionera en el rescate del rezo lunar ancestral y las ceremonias femeninas de la actualidad.Ha compartido con abuelos y abuelas tanto de la tradición espiritual del norte de América como del sur.Desde hace varios años instruye en la tradición del retiro lunar o "Healing Quest", un compromiso en el lapso de trece lunas en el que la mujer se recoge al cuidado del fuego con el alimento del maíz y el rezo del agua para poder renovarse, enfocarse y trabajar con su medicina lunar para el bienestar propio y de su linaje.

Healing Quest 110319 HQ146 03 by Healing Quest

Multi- Dimensional Energy Healing, Tickle Theory, Dark Chocolate and Depression by Healing Quest

Listeners, this week we have a conversation with the one and only Linda Garcia, AKA Luz Warrior! Linda, a California native, born to immigrant parents, double majored in Marketing and International Business. During college she was on air talent for Telemundo and Univision and began to write, produce and direct local TV commercials. Fascinated with storytelling she pursued a career in film and formed part of the startup team that launched the first major Latino Hollywood movie studio, Lionsgate’s, Pantelion Films. In 2012, Linda accepted a position at Netflix in Content Operations where she managed one of the company’s largest accounts. She was the driving force behind Spanish subs and dubs for Netflix U.S. originals and the launch of telenovelas. She most recently launched AT&T’s, Fullscreen and Lionsgate’s, Pantaya streaming service. As of September she closed the door on Hollywood to focus on her podcast, Let There Be Luz, full time. Linda or Luz Warrior as most of her listeners call her, has been strongly embraced by her community developing her avid listener. Last year she began her journey as a motivational speaker, She held a Red Tent at We All Grow Latina, spoke at LA Times Women’s Empowerment, meditation and journey insights at The Nielsen Company and was chosen to be one of We All Grow’s 2019 Storytellers. Ah listeners, this conversation with Luz was so amazing. I hope you enjoy it as much as I did. Some notes about the episode: We cover a lot about Linda's life, from moving to a whole new state at the early age of 12, to her teen pregnancy, bleeding, and her life growing up . Trigger warning, Linda does mention her sexual assault during this episode, we don’t go into details. I do want to be conscious of anyone that might be sensitive about this topic. And Linda just returned from her amazing retreat: Mujer Llena. It was amazing, so opening and so healing for all the womxn that attended. Now Linda is focusing on an upcoming event on September 13, 2019 so stay tuned for more details. Follow Linda on all things social: Website Instagram Linda's Meditations Follow Cafe con Pam on all things social Instagram Facebook www.spreadideasmovepeople.com/podcast Join the Patreon community! https://www.patreon.com/cafeconpampodcast For the Small Biz Support Program head over to www.spreadideasmovepeople.com/sbsp To learn more about mushrooms and my favorite FourSigmatic products, head over to www.spreadideasmovepeople.com/mushrooms Share this episode with someone you love And don't forget to Stay Shining!

Dr. Nikki Young on IV Therapy by Healing Quest

Paula Norris Mestayer on NAD & Addiction by Healing Quest

Exercise Guidelines and 7 healthy foods to add to your diet by Healing Quest

Judy and Roy discuss Healing Quest Natural's Super Food supplement. What goes in to the research and manufacturing of clinical grade supplements. After talking about integrative health for over 15 years the natural path for them was to create something they wanted themselves. An easy way to get more nutrients in a well tested, USDA organic created, supplement. Find out more at https://healingquestnatural.com

New research and findings on mushrooms, cinnamon, love and how it effects your body and metal state. Also hear all about Healing Quest Naturals benefits Find out more https://healingquestnatural.com

What's new in the Natural health world and a conversation about Healing Quest Natural Immune Support.

Jamil Avdiyez joins Aaron as the two recap what was both their first Weston A. Price Wise Traditions conference. The two are members of the Pasadena chapter and have both gotten involved with WAPF in the past year. Like Jamil and Aaron, many have recently joined Weston Price as the conference had its largest attendance yet. Jamil and Aaron discuss what they see as the future for WAPF. They recall their favorite moments from Wise Traditions in terms of the speakers, the exhibitors, the networking, and the food. Jamil also talks about his business High Brix Nutrient Dense Foods and how it relates to the principles of Dr. Weston A. Price.

How Allergy relief is supported by the right probiotic

Actress and Singer Joely Fisher On Her New Book "Growing Up Fisher" by Healing Quest

A review of the week's natural health news including benefits of mushrooms in the diet; a natural hallucinogen to combat alcohol and drug use; what makes us feel loved; and a health update on former Healing Quest host Olivia Newton-John.

You mirror can be a potent element in your health and healing! Judy looks at Louise Hay's concept of "mirror work" and the role the mirror can play in one's daily affirmations. Also, an update on former Healing Quest co-host Olivia Newton-John's comeback from a recent health setback.

New evidence supporting the use of Vitamin K2-7 for bone health.

The adrenal glands are essential for multiple functions in your body, such as maintaining blood pressure and cardiovascular levels, slowing the immune system's inflammatory response, and most importantly handling your body's response to stress. When adrenal glands begin to fatigue, the fight-or-flight reaction kicks in. When your body become overstressed, adrenal levels and cortisol hormones skyrocket. Pretty soon you've got adrenal fatigue. Over time this may lead to depression, exhaustion and weight gain. Today's special guest, renowned naturopathic physician Dr. Holly Lucille says, "Busy modern life is full of stress. Supporting and nourishing the adrenal glands is essential." Holly Lucille, ND, RN is a nationally recognized and licensed naturopathic doctor, educator, natural products consultant, and television and radio host. She serves on the American Association of Naturopathic Physicians Board of Directors and was listed in Time Magazine's "Alt List" as one of the "Top 100 Most Influential People." Her appearances include national media programs and networks including Dr. Oz, The Doctors, Lifetime Television for Women, PBS's Healing Quest, The Hallmard Channel, and Discovery Fit and Health Channel. Dr. Lucille is here today with tips for handling stress, and sound nutritional advice for supporting adrenal health. To learn more about Dr. Holly Lucille, please visit http://www.drhollylucille.com

Kathleen Prasad has been a life-long animal lover and an educator for over fifteen years. After receiving her BA in History from U.C. Berkeley in 1991 and her California Teaching Credential from Sacramento State University in 1993, Kathleen went on to teach History, Social Studies, English, and Drama in the San Francisco public schools for nine years. In the course of these years, she designed curriculum and community projects for her students in animal kindness, encouraging volunteer work in animal shelters. In 1998 she learned Reiki and began regularly volunteering Reiki with local shelter animals. Inspired by her volunteer experiences, Kathleen decided to dedicate her teaching career to Animal Reiki full-time in 2002. Since then, she has authored Reiki for Dogs, co-authored the books The Animal Reiki Handbook and Animal Reiki: Using Energy to Heal the Animals in Your Life and written many educational articles on animals and Reiki for holistic publications around the world. Her work has been featured in The Journal of the American Holistic Veterinary Medical Association, Animal Fair, The Whole Dog Journal, Dogs Naturally Magazine, Dog Fancy, Animal Wellness Magazine, Equine Wellness Magazine and Natural Horse Talk Magazine. She has been featured on many radio shows as well as her local news and the national PBS series Healing Quest.

Wall Street Journal, New York Times, Prevention Magazine May is Mental Health Awareness Month & highlighted throughout America. According to the National Mental Heath Association, an estimated 22.1 percent of Americans ages 18 and older- 1 in 5 adults suffer from a diagnosable mental disorder in a given year. Mental health disorders can also affect 1 in 5 young people. This segment is for educational purposes only. Please, if you or a loved one is experiencing depression, there is so much help available so reach out. There are people that care, talk to someone. There is hope. If you are being treated for depression, always consult with your own personal physician who can address your medical needs. My guest Cheryl Myers is head of scientific affairs and education for EuroPharma, Inc., a natural medicine company with over 80 products being sold throughout North America and Europe. In this role, Cheryl oversees technical literature development, product research validation, educational outreach and acts as a liaison with thought leaders in integrative health. She has a degree in psychology & worked in the field of psychiatry for 10 years. A recognized expert in integrative health and dietary supplement use, Cheryl has been a featured guest on more than 250 radio and television shows. She is well known as an advocate of bridging the worlds of mainstream and natural medicine to achieve health outcomes neither can create alone. Cheryl has been interviewed by the New York Times, Prevention Magazine, the Wall Street Journal and other periodicals on wide ranging topics such as dementia prevention, menopause symptom relief, cancer care, heart disease and many other aspects of health and wellness. She has appeared on the PBS television show “American Medical Review,” hosted by Morley Safer, to explain coenzyme Q10 and cardiac recovery. She has acted as a technical consultant for many segments of the PBS TV series “Healing Quest,” hosted by Olivia Newton-John. A graduate (with honors) of Purdue University, Cheryl, whose first degree was in nursing, also has clinical certifications in oncology (cancer care) and gerontology (health issues of aging). She has lectured on Alzheimer’s disease and related dementias at TriState University in Indiana. As a member of the editorial board of the Natural Medicine Journal (the official journal of the American Naturopathic Association), Cheryl evaluates scholarly articles and studies illuminating the science behind natural health interventions. Contact Cheryl @ cmyers@europharmausa.com ~ Europharmausa.com Join Me on Facebook @ https://www.facebook.com/BuildingAbundantSuccess

Aaron interviews Roy Walkenhorst and Judy Brooks, executive producers and hosts of the long running PBS series Healing Quest. Throughout season 10 of Healing Quest, Roy and Judy did segments on the Weston A. Price Foundation, including grass fed beef, raw milk, bone broth, cod liver oil, water filtration, and avoiding soy plus some cooking demos for great tasting meals. Roy and Judy explain how they found out about WAPF and how it's changed their outlook on natural health. Roy and Judy will also give a preview on what they'll be covering on the upcoming season 11 of Healing Quest.

Time Magazine’s listed her as one of the “Top 100 Most Influential People”. Dr. Holly Lucille A.K.A. “Dr. Holly” is a nationally recognized licensed Naturopathic Physician, author and educator and natural products consultant, graduating from the Southwest College of Naturopathic Medicine in Tempe, AZ where she received the prestigious “Daphne Blayden Award” for her “Commitment to Naturopathic Medicine, academic excellence, compassion, perseverance, a loving sense of humor and a positive, supportive outlook”. She is the past president of the California Naturopathic Doctor’s Association where she worked to ensure the availability of safe naturopathic health care by spearheading a lobbying effort to have Naturopathic Doctors licensed in the state of California. She has worked with the LA Free Clinic providing health education, promotion and prevention in the public health system and recently was awarded the “SCNM Legacy Award” for her “contribution to the advancement and development of the field of Naturopathic Medicine. Dr. Holly has a private practice in Los Angeles, “Healing from Within Healthcare”, where her focus is comprehensive Naturopathic Medicine and individualized care and is also on the faculty of the Global Medicine Education Foundation, a teaching organization aimed at understanding the common threads of spirituality, ecology, culture, relationships and community inherent in all approaches to healing and she currently holds a position on the American Association of Naturopathic Physicians board of directors. Dr. Holly also lectures throughout the nation on a variety of natural health topics including appearances on national media programs such as Montel Williams, Lifetime Television for Women the Discovery Health Channel and PBS’s Healing Quest. She is regularly quoted as an expert in both consumer and peer journals and in 2007 she was listed in Time Magazine’s Alt List as one of the “Top 100 Most Influential People”. She is the author of Creating and Maintaining Balance: A Women’s Guide to Safe, Natural, Hormone Health. Dr. Holly believes in the science, the art and the mystery of healing and has a heartfelt passion for the individual wellness of all people. For more information ~ DrHollyLucille.com See you on my New Facebook Page ~ http://tinyurl.com/2fpxht9

Nat'l Integrative Health Expert ~ Cheryl is head of scientific affairs & education for Europharma,Inc. a natural medicine company with over 400 products being sold throughout North America. In this role, Cheryl oversees technical literature development, product research validation, educational outreach and acts as a liaison with thought leaders in integrative health. Cheryl is also the owner and founder of the natural health information website, HulaGoGo.com. The website motto is: “Think. Care. Act.” and she tries to carry this sentiment forward in all her endeavors. A recognized expert in integrative health and dietary supplement use, Cheryl has been a featured guest on more than 250 radio and television shows. She is well known as an advocate of bridging the worlds of mainstream and natural medicine to achieve health outcomes neither can create alone. Cheryl has been interviewed by the New York Times, Prevention Magazine, the Wall Street Journal and other periodicals on wide ranging topics such as dementia prevention, menopause symptom relief, cancer care, heart disease and many other aspects of health and wellness. She has appeared on the PBS television show “American Medical Review,” hosted by Morley Safer, to explain coenzyme Q10 and cardiac recovery. She has acted as a technical consultant for many segments of the PBS TV series “Healing Quest,” hosted by Olivia Newton-John. In other media ventures, Cheryl served as the technical/medical advisor for the Tony Shalhoub independent film, “Feed the Fish.” With several scenes shot in emergency rooms and clinics, Cheryl helped to insure authenticity, and to assist in creating comedic exaggeration of bandages and medical props. A graduate (with honors) of Purdue University, Cheryl has past clinical certifications in oncology (cancer care) and gerontology (health issues of aging). She has lectured on Alzheimer’s disease and related dementias at TriState University in Indiana. As a member of the editorial board of the Natural Medicine Journal (the official journal of the American Naturopathic Association), Cheryl evaluates scholarly articles and studies illuminating the science behind natural health interventions. Cheryl’s own nationally published articles have addressed a variety of health applications for natural products, including a referenced letter on the safety of taking St. John’s Wort prior to surgery in Aesthetic Surgery Journal and “Therapeutic Herbs for Gastrointestinal Disorders” in the Nutrition in Complementary Care: A Dietetic Practice Group of the American Dietetic Association. Additionally, Cheryl is an expert educator on dietary supplements and was invited to give educational presentations on various topics at the Mayo Clinic, in Rochester, MN; the Jefferson-Myrna Brind Center of Integrative Medicine at Thomas Jefferson University Hospital , in Philadelphia, PA, and at Florida Hospital Celebration Health, in central Florida, amongst others. You may contact Cheryl at: cmyers@EuroPharmaUSA.com Join On Me Facebook ~ http://artist.to/buildingabundantsuccess/