Reinvent You | Becoming who you were meant to be

I'm back with new podcast episodes. Tune in this week as I discuss my experience with 'Who are you...Really?'. With the holidays fast approaching, there will be lots of time for family and friends. In these situations, who are you BEing? Are you BEing the person you want to BE? For more information visit my website: https://www.traviasteward.com

Our conversation starts with Karin sharing her breakthrough story through her mid-life crisis and finding the courage to write her memoir, The Ins and Outs of My Vagina: A Penetrating Memoir. Before ending our discussion, Karin shares some valuable tips to stepping out to Reinvent You right now.   CONNECT WITH KARIN: Website: www.karinfreeland.com  Instagram: @karinfreeland  Twitter: @KarinFreeland  Facebook: @karinfreelandlifecoaching  Link for the book: http://mybook.to/TheInsandOuts

I am joined by Lynn Whitbeck, the Queen of Sales, today. Lynn shares an experience that she went through in which she was able to make choices not just for those moments, but choices that could help her come out better on the other side. CONNECT WITH LYNN | Petite2Queen: Website https://petite2queen.com Facebook http://www.facebook.com/petite2queen/ Twitter http://twitter.com/petite2queen/ Instagram http://www.instagram.com/petite2queen/ You Tube http://p2q.link/youtube LinkedIn - Lynn Whitbeck: https://www.linkedin.com/in/lynnwhitbeck Free Masterclass: https://petite2queen.com/grow/

My guest on the podcast, Lorea Sample, is going to take us on a journey to Self-Love and Personal Development to help women embody a life they love one sacred choice at a time. After Lorea's engagement ended in 2012, she was forced down a path of self-exploration and learned some hard truths about herself. As an engineer, she knew she could be very analytical and fact-based in her thinking.  While this mindset is a huge asset in her career, it has to be carefully managed, she learned, in her relationships with others and herself. She began minding her intuition more and deconstructing her core beliefs. In turn, she was led to a place of accountability, learning, and unlearning unworthiness. She started sharing her journey to “Sacred Rebellion” and published her first book, Unlearning Unworthiness: Your Journey to Self-Love & Personal Development in 2017. Between writing the book and sharing her experiences on stage, she recognized her life's calling to help women embody a life they love one sacred choice at a time. Experience Lorea's work in her Trust Factor micro masterclass by clicking the following link: http://bit.ly/BreakthroughPodcastGift   CONNECT WITH LOREA: Facebook: @loreasample  Instagram: @loreasample Website: https://www.loreasample.com

On the podcast, Scott Schwarz joins us to share his method on making Bank like a Bank. Scott says there are 3 mistakes people make with their money: Using trial and error, guesswork Listening to their broke friends Listening to a financial entertainer who thinks their way is the only way. Scott Schwarz is a 30-year veteran of the insurance and financial services industry based in Kansas City, KS and the founder of Never Too Much Money.   CONNECT WITH SCOTT: Email: scott@nevertoomuchmoney.com Website: https://nevertoomuchmoney.com LinkedIn: https://www.linkedin.com/in/scott-schwarz-2dollarbill/ Facebook: https://www.facebook.com/scott.schwarz.37 YouTube: https://www.youtube.com/channel/UCUHekpCkaIfjy-xvr-jo-pA  

On this episode, you are going to learn how to BREAK THE PATTERN OF NEGATIVE THINKING. I am joined by Nicole Majik who is an accomplished leadership and empowerment strategist and educator with a diverse background in Biology, Chemistry, Metaphysics, and Finance.  She has overcome many adversities in life including severe mercury poisoning while being the sole provider for her family.  Nicole is a mom of 4 with 1 girl and 3 boys - one of which is in the Air Force Special Operations training program.  She has appeared on various radio shows, local TV, as a keynote speaker for international conferences, and has even appeared on the Travel Channel. In her work, Nicole awakens true potential by permanently erasing limiting beliefs and showing you how to live a life you deserve without compromising who you are or what you love.   CONNECT WITH NICOLE: Website: https://nicolemajikbio.now.site/home YouTube:  https://www.youtube.com/channel/UCSwkQFiEaIYmKEgMSsRuGhw   Instagram:  https://www.instagram.com/nicole_majik/ Facebook:  https://www.facebook.com/majikllc LinkedIn:  https://www.linkedin.com/in/nicolemajik ​​TikTok:  https://www.tiktok.com/@nicolemajik https://NicoleMajikOptinPage.now.site Limiting Beliefs Quick Quiz URL: https://Limiting-Beliefs-Quick-Quiz.now.site Define Design Manifest URL: https://ddm2022.now.site 3StepAIRprocess URL: https://airprocess.now.site

Rachel is a Nutritional Scientist, Wellness Embodiment Coach, yoga teacher and founder of her brand "The Full Life". She helps her clients heal on a mind body and soul level so that they can embody true wellness and have healthier relationships- with their bodies, themselves, food, others and their life! She focuses on helping her clients heal their relationships with themselves so that every other relationship is improved as a result. CONNECT WITH RACHEL: Website: www.thefullifebyrachel.com  Instagram: @rachel_katz_  Free 3-day mind-body soul reset challenge- bit.ly/HEALwithrachel (April 19-21) EPiSODE PAGE:

As an established actress in film & TV, Sonia brings audiences to laughter or tears through comedy and drama! Sonia uses her spirituality and storyteller style to create shows and challenge normal assumptions about women with the unique observations she makes in life. Her projects are a transformative journey for those who watch.  Sonia's intention is to entertain and inspire women to recognize their own beauty, power and strength and to see possibilities for their lives - things they may never have imagined and empower them to action.  EPiSODE PAGE: CONNECT WITH SONIA: Sonia@VisionsofPossibilities.org  Web https://visionsofpossibilities.org  IG @SoniaJacksonVisions  facebook.com/SoniaJacksonVisions

FREE: Discover what's holding you back from creating your best life. Take my free LIFE AUDIT assessment to get a bird's eye view of your life: https://bit.ly/3rSeLYz It would also mean a lot to me if you subscribe to my YouTube Channel!  https://www.youtube.com/channel/UCgHbacyXaisN31oEowdrhXQ FIND OUT HOW I CAN HELP YOU ON MY WEBSITE: https://www.traviasteward.com/ CONNECT WITH ME ON INSTAGRAM: https://www.instagram.com/traviasteward/

Devesh loves aligning himself with inspiring people who've taken bold leaps, fallen and gotten back up and kept going because the call inside them is bigger than the fall outside them. He works with leaders who bring rhythm and flow to the world of business and help them create a life and legacy that's a full expression of the symphony alive inside them. EPISODE WEBPAGE: CONNECT with Devesh: Facebook: https://www.facebook.com/breakthroughtomomentum

'If you win the morning, you win the day' - Tim Ferriss On this Quick Tip Thursday, I explore strategies to make the most of every day. Winning the morning can set you up to have a successful day. Want some help creating a more successful day, let me know..... https://kgfvtp5x95h.typeform.com/to/DkSu03Vu

Writer, activist, and creative visionary of body loyalty who is also an informed peer counselor who lives with Chronic Health Disabilities. Tresa Edmunds was raised in abusive and suppressive environments that taught her that her body was a shameful horror and a threat to her safety. She was taught that she should dedicate herself to hiding or controlling or battling it into submission if she expected it to be worth loving.  Deep in the trenches, she realized she needed to learn how to survive. In a moment of clarity, in excruciating pain, trying to recover from recent surgery and In an altered out of her body state, she had a paradigm shift. The only way she would figure out how to take care of herself was to endure the pain and move through it. This shift came from a vision in her altered state that changed everything. Contact Information: Website: https://bodyloyalty.com/ Instagram: https://www.instagram.com/bodyloyalty/ Tiktok: https://www.tiktok.com/@bodyloyalty Twitter: @BodyLoyalty EPISODE TRANSCRIPT: https://share.descript.com/view/E9wiySKERuw

‘Your success will be determined by your own confidence and fortitude' - Michelle Obama  On this Quick Tip Thursday, I explore 3 ways you can Breakthrough in how you approach things, how you show up, and in your overall confidence.   Two weeks left to take advantage of a free Coaching Call with me: Grab it here: MARCH 2022: SPRING FORWARD BREAKTHROUGH CALL: https://kgfvtp5x95h.typeform.com/to/D...

With nearly 35 years of Fortune 500 experience, Megan Carle brings vast   expertise in leadership and brand strategies that have resulted in $B wins.    After leaving Nike in 2016, Megan founded CSQUAREDTEAM Consulting, which provides executive coaching and consumer-informed brand strategies from start-up to Fortune 500. Her strength and passion lie in transformation, whether that be in leadership, vision, or marketplace by creating an inclusive culture of connection and trust.    Megan is the author of the book, Walk Away to Win, about workplace culture and, specifically, workplace bullying, which is currently being shopped for publication. Additionally, Megan hosts and is a guest speaker on several podcasts including “Pivot & Go,” “Finding Her Wings,” and “There is No Finish Line.”  EPISODE TRANSCRIPT   CONNECT WITH MEGAN: LinkedIn: https://www.linkedin.com/in/megan-carle/ Instagram: https://www.instagram.com/meganmcarle/ Twitter: https://twitter.com/MeganMCarle Website: https://csquaredteam.org  

Daniel is a talented actor, singer, and writer living in New York. 2nd time on the podcast. Daniel shares his powerful transformation from emotionally unavailable to finding love and the best version of himself to date.     EPISODE TRANSCRIPT: MARCH 2022: SPRING FORWARD BREAKTHROUGH CALL      

On this solo episode, I share how 'Someday' keeps a lot of us from creating the life we want. EPISODE TRANSCRIPT: MARCH 2022: SPRING FORWARD BREAKTHROUGH CALL

Jenn Mayers, creator of Inbox Celebrity, is a conversion copywriter, email specialist, and world-traveling homebody.  Her mission: to help you profit from personality-rich, impossible-to-ignore email copy so your life revolves around your joy (not your laptop).  Collectively, her clients have generated over $14.1 million in sales. From horseback riding to energy work, chiropractic care to nutrition, voice coaching, physical therapists, artists, spiritual coaches, legal professionals, and small businesses, Jenn's enjoys working with a variety of clients.  She's been featured in publications like Forbes for her 8-Minute Email process.  When Jenn's not whipping up a new batch of hot emails with her clients, you'll find her hiking the trails of Austin, TX or enjoying her husband's latest batch of Paneer Tikka Masala. Yeehaw, y'all! EPISODE TRANSCRIPT: WEBSITE: www.jennmayers.com  GIVEAWAY:  Want to know what it's like to work with me, HERE is how we can make that happen. Take the LIfe Audit Quiz to get a bird's eye view of how well you feel your life is working. Do that HERE.

Joining me on the podcast today is Nadine Larder. In the current chapter of her life, she's focused on helping women reclaim their lives, like she reclaimed hers after a lifetime of yo-yo DIEting that lead to a long list of dis-ease. Nadine suffered from obesity to a point of not being able to get out of bed for six months. She was suffering with high blood pressure, fibromyalgia, type 2 diabetes, insulin resistance, fatty liver disease, high cholesterol, chronic asthma and chronic illness. Her transformation turning point happened when she decided to accept herself as an obese person. It's a story she's all too happy to share as she wants to encourage others to do the same. To find their way to wellness with self-acceptance, self-love, and an abundant amount of self-care. It changed everything for her and she's here to tell us more about her journey. EPISODE TRANSCRIPT: NADINE'S CONTACT INFO: WEBSITE: https://gamgams.kitchen/ FACEBOOK: https://www.facebook.com/nadine.mosslarder Tik Tok - Gam Gam's Kitchen: https://vm.tiktok.com/TTPdj4x9an/ TikTok - Weight No More Wellness (The mind work needed to heal) https://vm.tiktok.com/TTPdj4tAJT/ Gam Gam's Keto Kitchen Facebook Group: https://www.facebook.com/groups/ketobootcampforbeginners/ Instagram: www.instagram.com/gamgams.kitchen Free masterclass: It's not you –  https://www.facebook.com/groups/1256947201397387/

On this solo episode, I'm diving into the profound affect our thinking has on our actions and results in life. EPISODE TRANSCRIPT:  Want to know what your Saboteurs are? Take the assessment HERE Introducing the first Breakthrough OPEN COACHING CALL. Reserve your spot HERE. Looking to get a bird's eye view of how well your life is working? Click HERE to take the life Audit

Biz Coach Steve Feld is a Certified Business Coach, Author, Professional Speaker, Podcast Host, and award-winning Business Management Executive. Over 500 businesses have sought out his services to work with them on gaining much-needed clarity, implementing solid strategic plans, and achieving positive growth results. He has built, owned, and operated 7 lucrative businesses. Today, businesses hire Biz Coach Steve to skyrocket their revenue and profits and he can uncover $50,000 to over $100,000 of hidden business revenue all in 45-minutes. Has written 6 books. Having a highly successful business and losing it all overnight, then how to overcome that tragedy in life. On the episode, Steve talks about his Breakdown of almost losing his health and family. He realized 'Things Have to Change' and that's when he experienced a Breakthrough to the life he has created today. EPISODE TRANSCRIPT: Looking to get a bird's eye view of how well your life is working? Click HERE to take the life Audit STEVE'S CONTACT INFO: WEBSITE: http://www.bizcoachsteve.com FACEBOOK: https://www.facebook.com/groups/entrepreneurialgrowthforum FACEBOOK: https://www.facebook.com/bizcoachsteve LINKEDIN: https://www.linkedin.com/in/stevefeld YOUTUBE: https://bit.ly/2AaIeGj TWITTER: https://twitter.com/BizCoachSteveF CALENDLY: https://calendly.com/sfeld/15min Giveaway: www.bizcoachsteve.com/100k    

We're diving into how YOU have all the power in your hands in every situation. EPISODE TRANSCRIPT Looking to get a bird's eye view of how well your life is working? Click HERE to take the life Audit If you are interested in a FREE strategy call with me to discuss a specific area you want help with, click HERE to let me know. The Breakthrough group coaching program will open soon. Join the waitlist HERE to be notified when the doors open.    

Joining me on the podcast is Dr. Leola Steward. Listen in as she shares her experience going through the Create Your More group program. Leola is an ordained minister with a Master's Degree in Biblical Christian Counseling and a Doctorate in Theology. She is an inspirational/motivational speaker looking to create more fulfillment in her life. Episode Transcript The Breakthrough group coaching program will open soon. Join the waitlist HERE to be notified when the doors open.

Let's talk about becoming the person you are proud of in each area of your life. Life Audit Quiz: www.traviasteward.com EPISODE TRANSCRIPT

Luisa Molano grew up in a loving but often largely emotionally unavailable home.  As the oldest of three children, she often needed to be responsible for the emotional well-being of her family unit. This often meant anticipating what family members needed, emotionally.  This also left her own emotional needs, unattended.  In this episode, she shares with us how self-forgiveness is a necessary component of healing. She discussed how the invitation to heal shows up unannounced but always at the perfect time.    As a Human Design Guide and Leadership Coach she works with clients to unlock their Unique Creative Flow Pattern™️ so they can achieve greater levels of success in life and create a life that not only looks good but one that feels good as well.  Luisa shares with us a powerful exercise to achieve emotional freedom in ANY situation.  Luisa's Contact Information: Website: https://www.luisamolano.com/ Instagram: https://www.instagram.com/luisamolanocoaching/ TRANSCRIPT of the episode.  

On this episode of the Breakthrough Podcast, we focus on different ideas for goal setting. Taking a little time to think about what you want in 2022 can help you get your year off to a great start. As I was planning this episode, I contacted several of my successful friends and asked how they set goals in their businesses. Specifically, I reached out to Natalie: http://www.nmfarchitecture.com/ Cathy: http://www.allisonpr.com/ Luisa Molano: https://www.luisamolano.com/ To help you prepare for 2022 or any month or year, I created a free guide to assist you in setting up your week, or month, or year. You can get the guide HERE Episode Webpage TRANSCRIPT

This podcast focuses on stories of people who one day decided that enough was enough, to take a stand for themselves, their health, and relationships and had a Breakthrough that changed the trajectory of their life.

Daniel Mangena is an International Speaker, Best-Selling Author, Broadcaster and Coach. He is best known for his highly successful Micro2Millions program, being the author of Stepping Beyond Intention and his Do it With Dan and Beyond Success podcasts. He is completely self-made and has spent decades perfecting his world-class coaching methodology. TIME STAMPS: 0:00 – 18:50 · Daniel's journey to his abundant life · Where to begin with reassessing your money · Making his first million at 19, losing it, and then making it again by 23 17:44 – 34:53 · Why Daniel thinks you should stop meditating · Taking a bank account from zero to abundance with your money DNA with his The Micro2Millions program · Microshifting & Flow Funnel · The most important takeaway · Daniel's Money Game · Connecting with Daniel Contact Information: https://dreamwithdan.com/ FB - https://www.facebook.com/thedreamerceo Linkedin - https://www.linkedin.com/in/dreamerceo/ IG - https://www.instagram.com/dreamerceo CH- https://www.joinclubhouse.com/@dreamerceo Youtube - https://www.youtube.com/channel/UCMdAvGk6xa5fptmdULliJrg Twitter - https://twitter.com/dreamerCEO www.dreamwithdan.com/moneygame Are you living life at a 10 or at a 1? Have you taken a Life audit recently? In my work with my clients, we do an audit of where they are in their life compared to where they want to be. Do you want to see where you rank? I created a 2-minute quiz that could help you get some clarity. Just click this link: https://kgfvtp5x95h.typeform.com/to/h3hXcefU

Susi Vine is on a mission to restore the balance of health and happiness in our world, where the scales have tipped to burnout, anxiety, and chronic disease. As the host of the Happified Podcast, she spotlights healthy living and lifestyle experts, and shares tools to help her audience live with maximum resilience. With the scientific insights of positive psychology, Susi's programs help high achievers discover how happiness paves the way to greater success by flipping the script on stress. She helps her clients discover how they can unlock optimal focus and greater success by making space for what lights them up: more fun, creativity and play. TIME STAMPS: 0:00 – 12:06 BIRTHDAY 2 DAYS AGO · Susi's Journey to flipping the script on stress · How stress affects your body · Using the power of your breath 12:06- 34:00 · The how of Happiness · Taking a stand for your well-being & setting boundaries · Bringing pleasure to everything you do · Finding the happiness advantage 34:00 – 50:02 · Becoming aware of the warning signs · How Susi works with her clients · Connecting and working with Susi Contact Information: Podcast: http://happifiedlife.com http://3xlessstress.com (Thriving Life Program) https://www.facebook.com/susi.b.vine https://www.facebook.com/3xLessStress https://www.facebook.com/groups/livewlessstress https://www.linkedin.com/in/susivine/ https://www.instagram.com/3xlessstress/ Are you living life at a 10 or at a 1? Have you taken a Life audit recently? In my work with my clients, we do an audit of where they are in their life compared to where they want to be. Do you want to see where you rank? I created a 2-minute quiz that could help you get some clarity. Just click this link: https://kgfvtp5x95h.typeform.com/to/h3hXcefU If you aren't subscribed to the Reinvent You Podcast, we release new episodes every Thursday, so please click here to subscribe so you don't miss an episode.

People hire Melissa Kirk, to get results they have sought after, explore her out of the box ideas, use her expertise to find and align with their passion and purpose, shift their mindset to be empowered and create the lifestyle they desire. She helps them find and purchase their dream home, attract the clients they want to work with, improve their relationships, systemize and grow their business, and improve their health. She helps them to get to the root of the issues going on in their lives and turn things around to match their dreams, goals and aspirations! TIME STAMPS: 2:18 – 24:25 · Melissa's journey · How the emotional, physical, spiritual bodies are connected · Scientific Hand Analysis and Fingerprint pattern 24:25 – 39:09 · The fastest way to finding your purpose, passion, and success · How Melissa's work relates to the Law of Attraction · How your purpose fits into your work · How Melissa works with clients Contact Information: Instagram: @melissakirk_ Facebook: /melissakirkconsulting Email: melissakirk7@gmail.com https://www.melissakirk.com https://m.facebook.com/melissakirkconsulting/?ref=bookmarks · Sign up for Melissa's newsletter · Get her free ebook on manifesting · Get your human design chart

Alexandra Stockwell, MD is known as “The Intimacy Doctor”. She is an Intimate Marriage Expert, who specializes in showing couples how to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy” and host of the highly acclaimed The Marriage Podcast. For over 20 years Alexandra has shown men and women how to bring pleasure and purpose into all aspects of life--from the daily grind of running a household, to clear and intimate communication, to ecstatic experiences in the bedroom. A wife of 25 years and mother of 4, Alexandra believes the key to passion and fulfillment, intimacy and success, isn't compromise--it's being unwilling to compromise--because when both people feel free to be themselves, and know how to love and be loved for exactly who they are, the relationship is juicy, nourishing, and deeply satisfying. Alexandra has been featured in the Huffington Post, Rolling Stone, USA Today, Cosmopolitan, Business Insider, Thriveglobal, FOX NEWS NYC, and many other publications. TIME STAMPS: 0:00 – 20:07 · Alexandra's Journey · How and why couples seek her work · The secret to keeping it fresh even when you're married for 25 years 20:07 – 36:07 · Uncompromising Intimacy · Her perspective on various types of relationships · Using mindfulness in the bedroom and reconnecting to your intimacy · Turning up the passion one step at a time 36:07 – 56:11 · The reason she believes relationships fail · Using the 5 Love Languages to build your lasting relationship · Connecting and working with Alexandra Contact Information: Website: www.alexandrastockwell.com Instagram: Alexandra.stockwell.intimacy Facebook: https://www.instagram.com/alexandra.stockwell.intimacy/ FB Facebook: https://www.facebook.com/alexandra.stockwell.7 The Intimate Marriage Facebook Group: https://www.facebook.com/groups/hotmarriage Listen to Alexandra's Podcast: The Marriage Podcast with Alexandra Stockwell, Grab this free resource: 9 Simple Ways to Spice Up your Relationship https://desires.alexandrastockwell.com/spice/ BOOK: Uncompromising Intimacy Whenever you're ready to break free from the things that are holding you back from living the life you were meant to live, schedule a free call with me to get clarity on next steps you can take at this link: https://www.traviasteward.com/contact If you aren't subscribed to the Reinvent You Podcast, we release new episodes every Thursday, so please click here to subscribe so you don't miss an episode.

As an Amazon best-selling author, coach, energy practitioner, licensed clinical social worker, and speaker Michael's passion is to help people journey beyond their analytical mind and tap into their Divine Intelligence to gain clarity, move past limiting beliefs and embody new and improved States of Being needed to manifest their best lives. Your Inner Self has to be aligned with your Dream! TIME STAMPS: 2:50-23:15 · Michael's journey to Reinventing himself. · Sexuality with Christianity/Spirituality · Recognizing gifts from God 23:15- 41:00 · God consciousness explained · What your Emotions really mean · Interrupting negative thoughts with breathing 41:00 – 1:07:18 · Why the Law of Attraction doesn't work for some · Michael's 5-Minute heart meditation that improves heart coherence to improve brain function and down regulate stress · Michael's approach to working with clients · Connecting with Michael Contact Information: Website: CreatewithConsciousness.com Online Store: DivineDirt.net. Facebook: https://www.facebook.com/createwithconsciousness Instagram: CreatewithConsciouenss Linkedin: Michael LeBlanc MSW, LCSW YouTube: Michael LeBlanc - Create With Consciousness Manifest Your Best Life Membership: https://michael-leblanc.mykajabi.com/offers/zExJPth3 Michael's Latest Book! Divine Dirt: Inspirations, Spiritual Teachings & Gardening Tips! Buy Your Signed Copy (Book) Manifest a Better Life with God: Use your Inherent God Nature which includes Law of Attraction Free Manifest Your Best Life Coaching Session. The session focuses on: Clarity of what you want. Begin identifying how the version of you living your dream would think and feel. Begin aligning with your Divine Self, identify blocks and overcoming these immediately. Identify immediate action steps to take. All during this free session. Note: Energy Work can also be included in this free session. Email me today! Manifest Your Best Life Membership Imagine being more masterful at staying aligned with your Divine Self throughout your day and deliberately Manifesting Your Best Life! This membership provides ongoing support, guidance, techniques and guided experiences to help you continuously leverage your Divine Nature and experience more ease in life while you also Manifest Your Best Life! Sign up today! Manifest Your Best Life Membership Online Course: Return to Wholeness Bless and Balance Your Energy Centers

The Spirit Doctor (TM), Kelle Sparta, is a transformational shaman, psychic, medium, channel, empath, and energy healer. She specializes in helping spiritual people claim their space, set their boundaries, own their power, and learn to love themselves. If you've ever felt like you weren't good enough, she's the person to talk to. Kelle is here to share her journey of reinvention from her first Saturn return with us today. TIME STAMPS: 2:40 – 12:29 o Reinventing Kelle Sparta o What is a Saturn return? · How she knew she had psychic ability 25:45 – 46:50 · What is a Transformational Shaman · The importance of Energy Work and raising your vibration permanently · How she helps people release stuck trauma · Her advice for empaths 46:50 - · How she works with Business Owners · Kelle gives Travia a reading · Her Podcast and the work she's doing Contact Information: Website: www.KelleSparta.com Follow her on Instagram: KelleSparta Follow her on Twitter: @KelleSparta Like her Facebook Page: https://www.facebook.com/KelleSparta1/ Listen to the Spirit Sherpa Podcast: www.SpiritSherpaPodcast.com Join The Spirit Sherpa by Kelle Sparta Facebook Group: https://www.facebook.com/groups/2262979307345944/ Join The Intuitive Entrepreneur Facebook group: https://www.facebook.com/groups/735186953697725 Book a Discovery Session with Kelle: https://calendly.com/kellesparta/break-free Boundaries for Empaths Free Download https://kelle-sparta-enterprises.ck.page/0d61d8784b (stay on the mailing list to get additional content about this - including the recording of a 45 minute coaching call on the topic.) My Podcast: www.SpiritSherpaPodcast.com The Sacred Power and Purpose Mystery School: https://kellesparta.com/the-sacred-power-and-purpose-mystery-school-transformational-shaman-training/ Business Coaching: https://kellesparta.com/business-energetics/

With more than 30 years in a number of disciplines including Human Resources, Operations, Healthcare Sales and Sales Leadership, Gina is currently a Sales Leader at an internationally leading medical device/pharma company. She's worked for Fortune 100 companies like Cardinal Health. She's been leading teams, developing individuals and making an impact on business growth throughout her career. A U.S. Air Force veteran, who holds a M.A. in Human Relations and management from Webster University in St. Louis, Mo. She's a certified Health and Master Transformational Coach with a passion for helping connect your health and wealth, pursue your dreams, and thrive. As a coach, she loves helping other professional women make the transition to another career in a safe, measured, and playful manner. She works with them in a way that doesn't compromise the present moment safety for the sake of a better life. With her help, her clients create a better life so they can thrive personally in the midst of success. TIME STAMPS: 2:30 - 27:56 o Who is Gina Smith? · How to know when something is ‘Calling' you. · The realization of what's really important in life when someone else controls the circumstances. 27:56 – 57:25 · Doing her first Triathlon at the age of 60. · Creating her life her way on her terms · The importance of your Health being your Wealth · Practicing self-leadership 57:25 – 1:04:27 · Woman in the Mirror from August 29-Spet 26 group experience · Working with Gina Contact Information: Website: www.coachginasmith.com Facebook: https://Facebook.com/Gina.smith.963 Instagram: @ginasmith562 Email: ginarena05@gmail.com Whenever you're ready to stop playing the supporting role and step into the leading role of your life, let's talk @ https://www.traviasteward.com/contact If you aren't subscribed to the Reinvent You Podcast, we release new episodes every Thursday, so please click here to subscribe so you don't miss an episode.

Abigail Olaya is the CEO of Olaya Events & Company wedding venues and a catering company based in Phoenix, Arizona. Abigail and her husband started Venue at the Grove in 2009 with a $15,000 loan and have grown it into an award-winning, multi-million-dollar business. Abigail is also the CEO of Abigail Olaya Coaching where she gets to leverage her leadership expertise and has a passion for helping women access and step into their power in extraordinary ways so they can live extraordinary. Abigail was recognized as one of the top 40 under 40 leaders by the Phoenix Business Journal for her leadership and impact within the community. TIME STAMPS: 3:00 – 19:30 · Her entrepreneurial journey · Stepping into the Identities she needed · Using Declarations instead of Affirmations and speaking your goals and intentions out into the world 19:30 – 49:58 · The life changing 5 months on the road that changed her whole family · Creating a multi million-dollar business · How coaching helps you Collapse Time · Her life's philosophy of Living a Created Life 49:58 – 1:02:32 · Defining Badassness · The importance of gratitude · How she wants to be seen and remembered Contact Information: Website: www.abigailolaya.com Facebook: www.facebook.com/abigail.olaya Email: abigail@abigailolaya.com Whenever you're ready to stop playing the supporting role and step into the leading role of your life, let's talk @ https://www.traviasteward.com/contact If you aren't subscribed to the Reinvent You Podcast, we release new episodes every Thursday, so please click here to subscribe so you don't miss an episode.

EUGENE KWARTENG --Fitness Trainer He was originally born in Ghana, West Africa and transplanted to Texas where he grew up. In 2001, Eugene attended The University of Louisiana-Lafayette on an athletic scholarship to play football. He graduated in May of 2006 with a B. F. A. degree. After ending his professional football endeavors, he found his passion in the fitness profession. Eugene Kwarteng has worked at Reds Health Club in Lafayette, Louisiana for 14 years. Eugene continues his path in fitness by teaching others how to use various fitness tools safely and effectively to reach and or exceed their fitness goals. TIME STAMPS: 2:05 – 14:45 · Eugene's journey to Fitness Training · Knowing he's in the right place · Eugene's first love 14:45 – 33:30 · What makes Eugene a great trainer · The difference form makes in your workout · The action that Eugene thinks is important · The importance of individualizing the training for each client · Important elements to increase longevity · One of his best success stories 33:30 – 48:56 · Tips and advice for dropping pounds · His future plans · Finding balance in your life with different activities · The impact he wants to have through fitness Mentions: @qnmab1 - 11:40 Maggie Mizell @redlerilles Contact Information: Instagram: @ekprime Facebook: @ekprime Email: eugenekwarteng@ hotmail.com Whenever you're ready to break free from the things that are holding you back from living the life you were meant to live, schedule a free call with me to get clarity on next steps you can take at this link: https://www.traviasteward.com/contact If you aren't subscribed to the Reinvent You Podcast, we release new episodes every Thursday, so please click here to subscribe so you don't miss an episode.

Bernadette Gold is a Success Mindset Coach, Wealth Activator, Author, Clairvoyant Spiritual Teacher, Master Healer, and Consciousness Leader, facilitating rapid breakthroughs in consciousness that lead to quantum income leaps. Her mission is to transform the lives of savvy, successful, high-achieving, Transformational Leaders, Change Agents, Entrepreneurs, Executives, and CEOs by imprinting and activating a new energetic paradigm that leads to elevated income, increased impact, and fulfillment in their lives. Bernadette has helped tens of thousands of clients worldwide since 2000, and has been a successful entrepreneur since 1998. She has never settled for the ordinary. She demands excellence in work, life and has created an extraordinary life for herself and her clients. TIME STAMPS: 2:30 – 20:50 · Her path to never settling for the ordinary · Bernadette's journey to clairvoyance · How she uses her gifts to help her clients · How our blocks are formed 20:50 – 30:10 · Bernadette creates breakthroughs in a matter of sessions compared to years of therapy · Making money is easy · Imprinting the energy 30:10 – 46:44 · Healing on all levels · The hack that could help you now · What's next for Bernadette Bernadette's Charm Life Money Mastery Program begins on Aug 16, 2021. Contact Bernadette to join by visiting her website, contacting her on social, on sending an email. Contact Information: Facebook: https://www.facebook.com/enchantedwealth Website: www.bernadettegold.com Instagram: https://www.instagram.com/enchantedwealth/ Email: bernadettegold@comcast.net Whenever you're ready to break free from the things that are holding you back from living the life you were meant to live, schedule a free call with me to get clarity on next steps you can take at this link: https://www.traviasteward.com/contact If you aren't subscribed to the Reinvent You Podcast, we release new episodes every Thursday, so please click here to subscribe so you don't miss an episode.

Ebony the host of Bosswife.live podcast. Her work as a Confidence Coach includes encouraging women and inspiring self-motivation with a focus on living a healthy lifestyle. TIME STAMPS: 1:47 – 17:22 · Ebony's journey to success and owning her own Modeling Studio · The path to becoming a Confidence Specialist · How she overcame her lack of confidence 17:22 – 31:20 · Helping her kids see possibilities · Quieting the inner voice · Diving into you and shedding dead weight 31:20 – 46:08 · The importance of having a tribe and support system · Her advice to help you excel · The importance of having a coach or mentor · Connect with Ebony Contact Information: Facebook: https://www.facebook.com/ebony.moore.547 Website: www.purposefulthinking360 Instagram: https://www.instagram.com/ebony.moore.547 Email: emoore4ever21@gmail.com Podcast: Ebony@bosswife.live LinkedIn: https://www.linkedin.com/in/ebony-moore-1ba58984/ Whenever you're ready to break free from the things that are holding you back from living the life you were meant to live, schedule a free call with me to get clarity on next steps you can take at this link: https://www.traviasteward.com/contact If you aren't subscribed to the Reinvent You Podcast, we release new episodes every Thursday, so please subscribe so you don't miss an episode.

Jenny Joslin is a cannabis advocate, ride-or-die supporter to women, future Moira Rose, forever New Yorker, who believes that therapy and real butter are worthy investments. She's the co-founder of Mercury Road Media: a full-service production house creating space for women & femmes behind the scenes and on-set, bringing to life meaningful, stigma-changing visuals at the intersection of cannabis and women via media brand and original TV series, High Herstory. High Herstory Season One is currently available via Social Club TV - the largest cannabis lifestyle connected TV network in the world with distribution in over 150M homes across 15+ networks with direct distribution on AppleTV, Roku, AndroidTV, Amazon Fire, Samsung+ and PS4/PS5 and distribution and programming on PlutoTV, Plex, TVPass, and others. High Herstory Season One is also available in cannabis dispensaries nationwide via Enlighten TV. TIME STAMPS: 4:40 -19:03 • Jenny's story • What emboldened Jenny to branch out and do the unexpected • How she found her voice and place in the world 19:03-34:53 • Becoming an advocate for cannabis • Misconceptions people have about cannabis • Her view on ShaCarri Richardson and the Olympics • How she would implement change with cannabis and Drug policy reform • How High Herstory was created • Getting involved with Mercury Road Media 34:53-46:35 • The impact she wants to leave with her platform • Having no regrets • Her love for New Orleans • Connect with Jenny TAGS: @Bettanyhughes @Dr. ChandaMacias @Womengrow @cannaclusive @40tons @serenakerrigan Contact Information: Email: jenny@mercuryroadmedia.com Facebook: https://www.facebook.com/jennyjoslin Instagram: https://www.instagram.com/jennyjoslin LinkedIn: https://www.linkedin.com/in/jennyjoslin Website: https://www.mercuryroadmedia.com Whenever you're ready to break free from the things that are holding you back from living the life you were meant to live, schedule a free call with me to get clarity on next steps you can take at this link: https://www.traviasteward.com/contact If you aren't subscribed to the Reinvent You Podcast, we release new episodes every Thursday, so please click here to subscribe so you don't miss an episode.

BIO: Angus helps high achieving men to align their lives with their purpose. He has worked with executives of the world's largest companies including Walmart, BMW, Coke, Hallmark, and others as speaker, coach, and facilitator. He comes from a background of starting his first business, becoming overwhelmed, overworked, and falling into addiction, divorce, and loss of self-worth. Angus shares, very vulnerably, his story of redemption and personal growth to help men know they're not alone and life can be significantly different than it is today and how to get out of their own way. TIME STAMPS: 3:40-9:30 • Who is Angus? • Symptoms to recognize when you're spiraling. • Men and vulnerability 9:30-17:15 • Breaking free from the things that don't take you where you want to go. • His internal motivation that drives him. 17:15-46:46 • How he unlocks and unleashes the men he works with • What to say to your high performance partner. • How to work with Angus • What's next for Angus? Contact Information: Facebook: https://www.facebook.com/angusnelson/ IG: https://www.instagram.com/angusnelson/ LinkedIn: https://www.linkedin.com/in/angusnelson/ Website: https://angusnelson.com/ Free Download: Manhoodmatrix.com Whenever you're ready to break free from the things that are holding you back from living the life you were meant to live, schedule a free call with me to get clarity on next steps you can take at this link: https://www.traviasteward.com/contact If you aren't subscribed to the Reinvent You Podcast, we release new episodes every Thursday, so please click here to subscribe so you don't miss an episode.

NATHANEAL ZURBRUEGG From an incurable chronic illness and medical prognosis “He shouldn't be able to walk, talk, amount to anything and be dead six times by now” to an entrepreneur, award winning global inspirational speaker and victorious mindset mentor. Things discussed on the podcast; • How to develop a victorious mindset • How to live the unlimited life • The importance of never giving up, despite the odds TIME STAMPS: 2:30-23:50 • Nathaneal's miracle of being brain dead at age 3 and then waking up again. • The lowest point in his life and what kept him going. • The keys to creating resiliency. 23:50 -30:18 • Developing a victorious mindset. • Why he's so passionate about this work. • How he takes the bad things in his life and turns it into something good. 30:18-47:42 • The importance of using visualization and integrating the supernatural. • The 4 steps to Unlimiting your life. • How he helps people flip the switch to living their life by design. • How to work with Nathaneal. 20% discount when you mention The Reinvent You Podcast to work with Nathaneal. Contact Information : https://www.linkedin.com/in/nathanael-zurbruegg-0b9209b9/ https://www.facebook.com/naetel.zurbruegg info@nathanaelzurbruegg.com www.unlimityou.co www.nathanaelzurbruegg.com Whenever you're ready to break free from the things that are holding you back from living the life you were meant to live, schedule a free call with me to get clarity on next steps you can take at this link: https://www.traviasteward.com/contact If you aren't subscribed to the Reinvent You Podcast, we release new episodes every Thursday, so please subscribe so you don't miss an episode. Connect with me on Facebook and Instagram.

Sue-Anne Hickey is a Certified Naturopath and weight loss specialist. Her passion is in helping her clients heal their ailments naturally, lose weight, and regain their energy and happiness using a personalized body type plan, Bodytypology: System for Lasting Weight Loss. TIME STAMPS: 1:55-21:35 • How she works as a Naturopath. • Educating yourself of the toxins in our everyday products • Using the four body types to use to transform your health 21:35-27:35 • Where do carbs fit in with the body type diet? • The origin of the body type methodology. • Stop counting calories 27:35-39:46 • Increasing energy levels naturally • Which exercises are better for which body type? • The importance of balancing hormones (Ginger capsules) 39:46-46:32 • Rapid Transformational Therapy and how Sue-Anne uses it with her clients • How Sue-Anne works with clients If you'd like to transform your health, contact Sue-Anne for a free discovery call to learn more at Bodytypology.com Get a Free Jumpstart Your Weight Loss Toolkit with A 3-day healthy meal plan and shopping list A guided meditation to overcome emotional eating A healthy alternatives food checklist https://www.bodytypology.com/toolkit.html If you would like some help with getting started on the path of achieving your life long dreams, schedule a call with Travia here: https://www.traviasteward.com/contact Secondly, if you are finding value with the podcast, I would be grateful if you shared it with someone you think could find value in it.

A nurse, and a professional development specialist in nursing education. She is also an empathic healer, psycho spiritual life coach, and a Reiki Master. She uses her gifts as highly intuitive healer to help others reclaim their power over their lives, step out of the guilt and find the love we seek from others, right here within ourselves! TIME STAMPS: 2:15-13:40 · Jenn's work and story · The origin of her belief system and how she reached out for help. · Jen's personal journey. 13:40-30:15 · The process of how Jen released shame and guilt. · Breaking free from expectations and gender norms · How working on herself helped her heal relationships and end bad habits 30:15-46:32 · The importance of using intention in our daily lives for healing · Becoming the Awakened Nurse · Blending science and ‘woo woo' · Jenn's work in the world Contact Information (Social Media and email) * The Awakened Nurse (Business page) The Awakened Nurse Collective (group) jennevers@theawakenednurse.com If you would like some help with getting started on the path of achieving your life long dreams, schedule a call with Travia here: https://www.traviasteward.com/contact Secondly, if you are finding value with the podcast, I would be grateful if you shared it with someone you think could find value in it.

Jan Canty Ph.D. is a native Detroiter and a psychologist, writer, photographer, educator, consultant, and a cancer survivor. She holds a terminal degree in psychology as well as a post-doctoral fellowship from the Wayne State University School of Medicine, Department of Family Medicine. She is a licensed psychologist and host of the Domino Effect of Murder Podcast On the podcast, we discussed how Jan lived a redacted life for 30 years after the homicide of her first husband. Jan shares her story and some very poignant moments with us that you don't want to miss. TIME STAMPS: 2:40-27:50 • How Jan navigated the murder of her husband • Reinventing when you don't have a choice • Working through her conflicted grief alone 27:50-48:20 • How the events impacted and made her the person she is today • The legacy Jan wants to leave through her work • Who Jan was inspired by recently A Life Divided: A Psychologist's Memoir About the Double Life and Murder of Her Husband - and Her Road to Recovery by Dr. Jan Canty (Author) Purchase on Amazon Jan's Podcast: Domino Effect of Murder Private Facebook Group for ‘Homicide Survivors and Thrivers' www.jancantyphd.com jancantyphd@gmail.com A special gift from Jan to the first 5 people who email me within the first hour at Traviastewardcoach@gmail.com will receive a free download of Jan's audiobook 'A Life Divided'. If you'd like to overcome your challenges and finally crush your goals and live the life you were meant to live, schedule a free coaching call with Travia here: https://traviasteward.com/contact/

Nicole Tuxbury is a multi-passionate entrepreneur with over 10 years of experience in mindset and business development. Nicole is an author and speaker, co-founder of a (bootstrapped) 6-figure e-commerce business, entrepreneur coach/consultant and web designer. Nicole has extensive experience in sales and marketing. She was able to take the things about herself that she once saw as weaknesses- talking too much, depression, anxiety, a back injury, chronic nerve pain, being really bad at having a job (and more)- and use them to her advantage to build a business that now affords her freedom of time and money. Her experience and connections in sales, marketing, web development, SEO, writing, and most importantly, overcoming herself, make her an invaluable asset to entrepreneurs who are ready to take their business to the next level. She is also the host of the Overcome Yourself Podcast. TIMESTAMPS: 2:30-12:30 • How she started her entrepreneurial journey • Her motivation to step out on her own • How being Neurodivergent became her strength 12:30-23:00 • The importance of using gratitude daily • The environment that helped her start her business • How she developed her mantra of Overcoming yourself 23:00-33:12 • Learning life lessons from a painful experience • Her advice to the future generation • How she works with clients Connect with Nicole: Email: info@tuxbeedigital.com Facebook Group: https://www.facebook.com/groups/happyandfocused Podcast: https://www.buzzsprout.com/1727889 Free Success Habits Tracker @ Tuxbeedigital.com If you'd like to overcome your challenges and finally crush your goals and live the life you were meant to live, schedule a free coaching call with Travia here: https://traviasteward.com/contact/

Karyn is currently a mental health and sex therapist that works primarily with LGBTQ+ and nonmonogamous clients through her private practice in Washington state. But this wasn't Karyn's first career, she used to work in financial services, climbing the male-dominated ladder from financial advisor to director of operations of a hedge fund until she found existing in that world going against the values she wanted to carry forward in her life. Things discussed on the episode: · Utilizing your values to push transformation · Finding your authentic self · Non-monogamy & challenging cultural narratives TIME STAMPS: 4:42-16:20 · Who is Karyn? · How she was molded by her environment · What is a Pansexual? · Getting into a polyamorous relationship 16:20-35:49 · How to know if monogamy is for you? · Helping clients create more alignment · Expressing the correct gender identity · Intersex and Non-binary 35:49-0:00 · How she works with her clients · Metamour Relationships · How to connect with Karyn Connect with Karyn Email: karyn@branchingoutwellbeing.com Website: www.branchingoutwellbeing.com

Lily Shaw is a powerhouse actress and voice over artist, a contributing writer for Backstage magazine and ThriveGlobal, and an award-winning motivational speaker who was rescued and inspired by the make-believe world of cinema at the age of 7. A first generation Indian American, the first woman in her family to step away from tradition to pursue a creative profession, she has been a powerful voice for women's empowerment since childhood, and now fiercely stands for social justice and gender equality and representation. As an intuitive and conscious speaker, she leads by example and inspires audiences to use their voice, own their gifts, and authentically become who they were born to be. Her Mantra: Use your Voice, Own your Gifts, Step into your Empowered Self: Live the Impactful life you were Born to Live. TIME STAMPS: 3:30-16:50 · Her impactful moment to do more · How she found her inner strength to take action · Hatred she experienced? 16:50-32:30 · The message she has for young girls · How she hit the reset button and found her authentic self · How Lily recharges and finds inspiration to keep going 32:30-40:44 · The legacy Lily wants to leave · How to connect with Lily. Contact Lily for a 15-minute discovery call to discuss a pressing issue in your life if you need an objective eye and would like help getting unstuck to create some forward momentum. Connect with Lily: Official Website: www.iamlilyshaw.com Facebook: www.facebook.com/shaifalibr Instagram: www.instagram.com/lily_shaw_la Email: lily@iamlilyshaw.com If you would like some help with getting started on the path of achieving your life long dreams, schedule a call with Travia here: https://www.traviasteward.com/contact Secondly, if you are finding value with the podcast, I would be grateful if you shared it with someone you think could find value in it.

Penny has been a photographer, children's show producer, assignment editor, advertising producer/director, actor, stand-up comedian, and competition chili cook. Penny's a storyteller, whose tales of growing up as a deeply-closeted transgender woman, and then learning to live her authentic life have made audiences laugh and cry in places as far west as Minneapolis, as far south as Richmond, VA, as far east as Washington, DC, and as far north as … well, that would be Minneapolis again. Penny has written and performed three shows, two TEDx talks, and a sermon, because she will never refuse stage time. TIME STAMPS: 4:00-20:38 · Who is Penny and what is she up to? · Difference between transgender and cisgender · When Penny knew something was ‘off' 20:38-43:44 · The decision to live as a man and the struggles he endured not living authentically · What was at the core of the abuse she endured? · The day he decided to really live 43:44-50:41 · The work she's doing today · The thing she can't wait to do · How to connect with Penny Connect with Penny Email: MsPennySterling@gmail.com SOCIAL MEDIA Instagram: https://www.instagram.com/pennysterling/ Facebook: https://www.facebook.com/sterling.penny Twitter: @sterling_penny

BIO: Joanna founded Flourishing Introverts to shift the extraversion bias in business and enable individuals to recognize their natural strengths so they can fulfil their potential without pretending to be something they are not. Thing we discussed on the Podcast: · Extraversion Bias · Helping introverts to find and play to their natural strength · Preventing introvert burnout · 6 Types of Introverts TIME STAMPS: 4:00-18:40 · Who is Jo and how she got started in this work? · What is extraversion bias? · Giving space to the introverts. 18:40-22:44 · When Jo knew she wasn't an Extrovert. · How she recharges so she doesn't burnout. · Identifying the types of Introverts. 22:44-39:07 · An introvert giving a TEDx talk. · The 6 types of Introverts. · Why she's so passionate about this work. · Flourishing Introverts programme · How to connect with Jo. Connect with Joanna joanna@flourishingintroverts.com joanna@flourishingintroverts.com www.flourishingintroverts.com SOCIAL MEDIA LinkedIn: https://www.linkedin.com/in/joannarawbone/ Facebook: https://www.facebook.com/joanna.rawbone Joanna's Podcast: The Flourishing Introvert Talks Gift: introvert type questionnaire @ www.yourintroverttype.co.uk Brilliant Battery Booster freebie www.flourishingessentials.me

Philip Anthony Mangan, a.k.a. Your Wellness Wingman, helps overwhelmed women lose weight & regain control through daily personalized support. Philip is a model, commercial actor, an environmental activist, and a NASM Certified Personal Trainer & Fitness Nutrition Specialist. He is the founder of a holistic health and wellness coaching business that focuses on providing people with the clarity, confidence and control they need to make lasting changes in their lives. His 3-step method emphasizes that building simple and consistent self-care habits are the key to success by encompassing the practices of; slowing down, quieting the noise, and opening your mind. Things we discussed: · How Philip was motivated to become a Vegan · His best nutritional tips · Creating his future TIME STAMPS: 3:00-19:41 · Who is Philip · His reason for going Vegan. · When Philip wasn't being his authentic self 19:41-32:04 · How he created his reality? · His lowest moment and the lesson he learned · Why he chooses to work with women 32:04-48:00 · His best advice for sleep · His best nutritional advice · His best ideas for movement · How to connect with Philip Connect with Philip Email: philipanthonymangan@gmail.com Website: philipmangan.com Facebook: /philipanthonymangan Instagram: @philipanthonymangan Philip offers a free 30-minute coaching consultation and a free eBook on how to build a healthy morning routine

Julie Paulston is a transformational life coach who brings humor, passion and compassion, in her journey to help women rise from the ashes of their lives to rediscover their Divine inner phoenix. Thing we discussed on the Podcast: · Working through adversity and coming out on the other side · Her journey through sobriety and finding her ‘true' self · The importance of ‘Chucking it in the fuck it bucket' TIME STAMPS: 3:45-18:40 · Who is Julie? She was broke, busted, and disgusted · How she was able to see the good out of challenging life events · Her journey through sobriety 18:40-34:40 · Her rules for connecting with others · Julie's work that out story · How she found her ‘true' self 34:40-48:32 · Chucking it in the Fuck it Bucket · How she works with clients · What's your Big Audacious Goal · How to connect with Julie Connect with Julie Email: divinephoenixrisingllc@gmail.com SOCIAL MEDIA Instagram: @DivinePhoenixRising and @Gr8ful4life Facebook: https://www.facebook.com/julie.paulston LinkedIn: https://www.linkedin.com/in/ Podcast: Be the Phoenix of Your Own Life" https://podcasts.apple.com/us/podcast/bethephoenixofyourownlifes-podcast/id1560859377

HOW TO THRIVE WHEN YOU'RE THE SOLE BLACK FEMALE FIREFIGHTER WITH KAYLYN GILL Kaylyn Gill is a resident of Arizona and 21-year firefighter with the City of Mesa, AZ who is making a difference every day she wears the uniform. Things we discussed on the show: Overcoming adversity How to thrive when you're the sole black woman working in a white male dominated industry Maintaining health and fitness and discipline TIME STAMPS: 2:30-23:25 Who is Kaylyn? How Kaylyn navigates the different pods of people Facing discrimination as a black female fire fighter 23:25-41:50 Kaylyn's pivotal life changing moment The impact her parents had on her The ingredient that helps some flourish in life 41:50-58:36 How she created the life she wanted including her excellent fitness level Her future business dream Her biggest fear What's on Kaylyn's bucket list? Connect with Kaylyn specialk@yahoo.com Phone #: 602-326-0023 If you'd like to overcome your challenges and finally crush your goals and live the life you were meant to live, schedule a free coaching call with Travia here: https://traviasteward.com/contact/