Podcasts about Yum

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  • 1,072PODCASTS
  • 1,740EPISODES
  • 41mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Jan 5, 2022LATEST

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Best podcasts about Yum

Show all podcasts related to yum

Latest podcast episodes about Yum

Motley Fool Money
The Future of Food, EVs in the Spotlight, and 3 Trends To Watch in 2022

Motley Fool Money

Play Episode Listen Later Jan 5, 2022 26:13


KFC launches a Beyond Meat version of its fried chicken in 4,000 restaurants across America. Nikola shares rise on an announced deal to sell 10 trucks (with the possibility of 90 more) to a logistics business.  Emily Flippen analyzes those stories, and weighs in on Sony rolling out an electric SUV as it aspires to becoming an automaker. Then Jason Moser discusses three trends for investors to watch this year: - How Shopify, Etsy, Wayfair, and Lowe's are approaching their own investments in “the last mile” - Semiconductors being at the center of global supply chain issues and how businesses like AMD and Marvell Technology are reacting - Tech behemoths like Apple, Alphabet, and Meta Platforms are preparing for the metaverse, but so are smaller companies like Unity Software   Stocks: BYND, YUM, NKLA, TSLA, SNE, AAPL, SHOP, ETSY, W, LOW, AMD, MRVL, META, GOOG, GOOGL, U   For more information on investing in semiconductor stocks: https://www.fool.com/investing/stock-market/market-sectors/information-technology/semiconductor-stocks/   Host: Chris Hill Guests: Emily Flippen, Jason Moser Producer: Ricky Mulvey Engineers: Dan Boyd, Rick Engdahl

FactSet U.S. Daily Market Preview
Financial Market Preview - Wednesday 5-Jan

FactSet U.S. Daily Market Preview

Play Episode Listen Later Jan 5, 2022 4:41


US futures are indicating a slightly lower open as of 05:00 ET. European equities are higher, following mostly lower trading in Asia. Greater China's technology stocks led the way down with some substantial falls in Hong Kong's internet and IT sector. Macro attention turns to the release today of FOMC December meeting minutes. Companies mentioned: Beyond Meat, YUM! Brands, Allegiant Travel, Boeing, Sony Group

Inside the ICE House
Episode 277: Yum! Brands COO Tracy Skeans Cooks up the Recipe for Growth and Good

Inside the ICE House

Play Episode Listen Later Jan 3, 2022 55:18


Tracy Skeans, Chief Operating Officer and Chief People Officer of Yum! Brands (NYSE: YUM), has helped position the world's largest restaurant company for continued growth over the past several years by combining a people-first approach, investing in infrastructure and future business strategies, and using technology to enhance the customer and employee experience. She explains how having a fundamentally strong company going into the pandemic allowed Yum! to position itself for the future by continuing to make acquisitions, increasing its digital acceleration, and focusing on diversity and inclusivity from top to bottom. Inside the ICE House: https://www.theice.com/insights/conversations/inside-the-ice-house

Feed Your Spirit Podcast
Happy New Year 2022

Feed Your Spirit Podcast

Play Episode Listen Later Jan 2, 2022 4:47


Happy 2022 listeners! On today's episode, we take a sneak peek into Season 5. Feed Your Spirit: Join me, your host Jill Dobrowansky as I sit down with friends and nourish your spirit with stories of hope and encouragement with a whole lot of Jesus sprinkled in. At Feed Your Spirit, I like to say that we imperfectly perfect people who are uplifting others through grace-filled encouragement. I am so happy you joined me today! With the determination to consciously live in God's word, I invite you to plug in, prepare your heart, and Feed Your Spirit.  Purchase Jill's New Book: Faith & Fasting: Scripture & Plant-Based Recipes to Nourish Your Body & Soul  Follow Jill on her website: Jill Dobrowansky  Support the podcast with some Feed Your Spirit Gear: Feed Your Spirit TeeSpring  You can also now support the show by buying me a virtual cup of coffee (YUM!): Coffee for Jill  Be sure to subscribe, rate, review,  and share the Feed Your Spirit Podcast!

UndiesFunded Records and Radio
Good ole spaghetti bol

UndiesFunded Records and Radio

Play Episode Listen Later Dec 29, 2021 16:03


I typed Spag bowl be 0W0 my god Siri you will be the death of news of me. You just can't cope when there's any noise around can you? LOL okay now you're concentrating just like my source Yum, Yum --- Send in a voice message: https://anchor.fm/ufr/message

Decorating Tips and Tricks
Easy Bedroom Refreshers to Start the New Year Right!

Decorating Tips and Tricks

Play Episode Listen Later Dec 29, 2021 36:03


We want you to love your bedroom. It's the first thing you see in the morning and the last thing you see at night. Make it a great view. It's your sanctuary! After listening to this episode you will be well on your way to the bedroom sanctuary of your dreams! GIVE AWAY Details !!! To enter the GIVE AWAY - Leave us a review in the Apple Podcast app. The winner gets a free decorating consult with us! The winner will be announced during episode 504, which will air on January 12. We only know you by your username, so if your username is mentioned, please email us know who you are so we can schedule the consult. Our email address is decoratingtipsandtricks(@)gmail.com. Just remove the parathesis. How to leave an Apple Podcast Review Open the Apple Podcast app on your phone Tap on the search icon (lower right) Tap the search bar on the top (choose all podcasts) Type in Decorating Tips and Tricks Tap on the DTT logo Scroll down to the Ratings and Reviews and look for the the text 'write a review' Enter your fabulous review! Then on the upper right hand corner hit 'send.' THANK YOU! For ideas for art over your bed listen to our wall art episode. Click HERE (https://www.decoratingtipsandtricks.com/315). See Kelly's bedroom & furry bench HERE (https://mysoulfulhome.com/victorian-renovation-historic-home/). Watch Kelly's bedroom sanctuary VIDEO HERE (https://www.youtube.com/watch?v=H4Kuua0aT0w). Have a look at Anita's latest bedroom project HERE (https://cedarhillfarmhouse.com/group-home-bedroom-update/). We participate in the Amazon affilliate program so if you purchase thru our links we may make a small fee. This in no way alters the price you pay. DTT defines bergere chair Kelly's crush "What Comes Next & How to Like It" by Abigail Thomas. Get a copy HERE (https://amzn.to/3pBSzCo). Three Dog Life also by Abigail Thomas is a wonderful memior. Get a copy HERE (https://amzn.to/3FBDiHb). Anita's crush is this decadent chocolate bourbon pecan pie HERE (https://www.allrecipes.com/recipe/15994/chocolate-bourbon-pecan-pie/) Yum!!! Need help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HERE (https://www.decoratingtipsandtricks.com/consult) Hang out with us between episodes at our blogs, IG and Kelly's YouTube channels. Links are below to all those places to catch up on the other 6 days of the week! Kelly's IG HERE (https://www.instagram.com/mysoulfulhome/) Kelly's Youtube HERE (https://www.youtube.com/mysoulfulhome) Kelly's blog HERE (https://www.mysoulfulhome.com/) Anita's IG HERE (https://www.instagram.com/cedarhillfarmhouse/) Anita's blog HERE (https://cedarhillfarmhouse.com/) Are you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up! XOXO, Kelly and Anita

In the Kitchen with Mary Mac
Episode 149 - Pepperoni Rolls

In the Kitchen with Mary Mac

Play Episode Listen Later Dec 28, 2021 16:57


Pepperoni Rolls, or Roni Rolls as we call them, are delicious and a staple food in West Virginia, western Pennsylvania, and eastern Ohio. If you're from here, you know. If you don't know, then just listen! Detailed recipe for roni rolls will be sent out in our email newsletter 12/29/2021 and posted on marymacpodcast.com. The sound is fuzzy today, but that's because we made a video! You can watch along at https://youtu.be/l5R8Iey45DE Be sure to check us out online on Facebook and Instagram (@marymacbakehouse), Twitter (@marymacpodcast), and on our website, www.marymacpodcast.com!

It's a Conspiracy!
409 - Extra Special Christmas Mac and Feast Spectacular with Jason Kuchar

It's a Conspiracy!

Play Episode Listen Later Dec 25, 2021 41:02


It's a Conspiracy! Season 4, Episode 9! It's Christmas time at the Scream Family Compound and Charlie serves up a four course Mac and Feast for Andrew and Jason, with palette cleanser Soda Surprises donated by Nayte. Yum! Happy Holidays from us to you!   It's a Conspiracy! is proud to be a part of the Albert Podcast Network: AlbertaPodcastNetwork.com   Links: Mac and Feast: The guys had four courses of Flavour Boosted Mac and Cheese. The Flavours were: Jalapeno, Butter Chicken, Buffalo Wing, and Cotton Candy Egg Nog!  Nayte's Soda Challenge: Previously poisoned Nayte returns to gift Andy some soda's for sipping. Their festive flavours were: Black Olive, Dirt, and Bacon! What Are We Drinking? To start the dinner off Andy passed out a round of Andy's Wee Heavy Scottish Ale by Common Crown Brewing Co. --- Patreon / Instagram / Twitter / Facebook Questions, comments, or feedback? Email the show at itsaconspiracy@protonmail.com

Keys For Kids Ministries

Bible Reading: Matthew 2:1-2, 9-11"Hi, Aunt Julie!" exclaimed Victoria when her aunt and uncle arrived for Christmas Eve dinner. "Hi, Uncle Joe.""Hi, yourself," said Uncle Joe as Aunt Julie gave Victoria a hug."All day we've been so busy wrapping gifts and baking goodies that we were almost late getting here,"Aunt Julie said merrily, heading for the kitchen with a tray of treats. "Christmas is such a busy time, but I love it!"Uncle Joe winked at Victoria and handed her presents to add to those under the tree. "Your aunt has to have every little detail just right," he said with a grin.The dinner table was loaded with delicious food, and after Dad gave thanks, Victoria took helpings from several dishes. "Yum!" she exclaimed after sampling a couple of them. "Now I need a drumstick." She looked around the table. "I thought we were having turkey this year. Didn't you put one in the oven, Mom?"Startled, Mom stared at the table. "Turkey!" she cried. She hurried to the kitchen and returned with a large platter of meat. "The main part of the meal--I don't know how I could forget it," Mom said, grinning sheepishly. Victoria giggled.After they all enjoyed the dinner, Uncle Joe stretched. "Now that was a great meal," he declared. "I'm glad someone remembered the turkey! It wouldn't have been the same without it.""It would have been a little like Christmas without Christ," Dad said. "It's easy to get wrapped up in our Christmas celebrations and yet pay little attention to Jesus or the reason He came--to become one of us so we could be saved. We may have good times at parties or exchanging gifts, but without Jesus, we're missing the meat."Uncle Joe and Aunt Julie looked at each other. "I'm afraid we're guilty of that sometimes," Uncle Joe said."Yes," said Aunt Julie. "Like this morning when we were so busy getting ready to come here. But even this wonderful dinner is not the best part of Christmas. Neither are the gifts we'll soon be opening." Several heads nodded.Then they all settled back to listen as Dad read the Christmas story. Victoria smiled as she listened and thought, Jesus really is the best thing about Christmas. -Sherry L. KuytHow About You?Are you missing the meat--the main part--of Christmas? Have you gotten so involved in gift giving, parties, and other holiday activities that you've forgotten all about Jesus Christ, God's greatest gift to the world? No matter how fun those things are, none of them are as amazing as Jesus coming to earth to be your Savior. Don't miss the very best part of Christmas--the gift of God's Son, Jesus.Today's Key Verse:The Father has sent the Son as Savior of the world. (NKJV) (1 John 4:14)Today's Key Thought:Jesus is the best part of Christmas

BS3 Sports & Music #XSquad
Cats Top the Toppers, Plus Our Guest Kaden Fox

BS3 Sports & Music #XSquad

Play Episode Listen Later Dec 23, 2021 62:50


Western came in off of a win over a Louisville in the Yum! Center and were looking to beat the Cats and in Lexington to become Kentucky 'state champs' this season. Cats had other ideas. Our guest Kaden Fox, friend of the show, joined us too. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cats-talk-wednesday/message Support this podcast: https://anchor.fm/cats-talk-wednesday/support

Dirty Linen - A Food Podcast with Dani Valent
Kim Teo (Mr Yum) - a huge year

Dirty Linen - A Food Podcast with Dani Valent

Play Episode Listen Later Dec 22, 2021 15:58


It's been a huge year for Mr Yum payment platform founder Kim Teo. As part of Dirty Linen's summer series, we chat about the tech entrepreneur's most memorable meals - and drinks - travelling to Singapore and Collingwood in the process.https://mryum.comFollow Dirty Linen on Instagramhttps://www.instagram.com/dirtylinenpodcastFollow Dani Valenthttps://www.instagram.com/danivalentFollow Rob Locke (Executive Producer)https://www.instagram.com/foodwinedine/Follow Huck (Executive Producer)https://www.instagram.com/huckstergram/LISTEN TO OUR OTHER FOOD PODCASTShttps://linktr.ee/DeepintheWeedsNetwork

The Mentor with Mark Bouris
Mr Yum: Identifying a good idea and how to pursue it

The Mentor with Mark Bouris

Play Episode Listen Later Dec 20, 2021 51:48


When you discover a win-win solution for both the customer and the merchant, you're sitting on a goldmine.  Mr Yum is a QR code food ordering platform, a dine-in order & pay, pick up or delivery platform for your restaurant. Kim Teo is one of four founders who came up with the idea of Mr Yum and operates as the Chief Executive and is one of the main reasons why the platform exists. Mark and Kim chat about how to quantify a business idea, how to create a win-win situation for both the merchant and customer and what turns a “nice-to-have” product into a “need to have”.  Join the Facebook Group. Follow Mark Bouris on Instagram, LinkedIn & YouTube. Want to grow your business and stay ahead of the pack? Access Mark Bouris' Masterclasses.   See omnystudio.com/listener for privacy information.

Todd N Tyler Radio Empire
12/17 4-1 Donuts and Fried Chicken

Todd N Tyler Radio Empire

Play Episode Listen Later Dec 17, 2021 19:45


Yum...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Megan in the Morning
December 16, 2021

Megan in the Morning

Play Episode Listen Later Dec 16, 2021 29:18


Thursday Morning's with Eric: Trip to Chicago. Best Christmas Gift. Holiday Traditions. Eric's Top Headlines: Christmas Surprises. 3D Printed Meat, Yum. News Beat. Year in Review: Music. Boxwood Kitchen Gift Card Giveaway.

In the Kitchen with Mary Mac
Episode 148 - Raspberry Truffle Brownie Cups

In the Kitchen with Mary Mac

Play Episode Listen Later Dec 15, 2021 25:47


Raspberry Truffle Brownie Cups! Simply divine! These delightful cookies are perfect for your Christmas trays, Wedding Tables, or just because. Enjoy! Be sure to check us out online on Facebook and Instagram (@marymacbakehouse), Twitter (@marymacpodcast), and on our website, www.marymacpodcast.com!

Learnings from Leaders: the P&G Alumni Podcast
George Felix, Tinder's Chief Marketing Officer

Learnings from Leaders: the P&G Alumni Podcast

Play Episode Listen Later Dec 12, 2021 47:41


“Don't get caught chasing what you think you have to chase. Figure out what you want to go do - and you'll ultimately be happier and more successful” George Felix is Tinder's Chief Marketing Officer - where he leads the global brand vision, strategy, and operations for the highest grossing non-gaming app in the world. Previously, George spent 6 years at Yum! Brands in roles of rising seniority - most recently as CMO of Pizza Hut U.S. - where he led a new brand positioning and advertising campaign that delivered three consecutive quarters of sales growth including. George was also KFC's marketing director for global and brand communications. During his time at Yum, George was named AdAge's Marketer of the Year, KFC's “ Return of Colonel Sanders'' campaign was named AdAge's Campaign of the Year, and KFC was listed as a “Top 10 Brand.” George spent 6 years at P&G, rising through the ranks of brand management working on Old Spice and Mobile Marketing - leading campaigns that won 10 Cannes Lions, 2 Effies, and even an Emmy (for Best Commercial). George studied at the University of Notre Dame and received his MBA from UNC Chapel Hill. He currently lives in Dallas with his wife and 2 children. You'll enjoy this candid conversation about listening to your gut instinct vs what society (or even your parents) want you to do - pivoting when you realize something isn't working, and always adapting and learning.

Loco Ludus
Games Omnivorous! Interview with Andre Novoa

Loco Ludus

Play Episode Listen Later Dec 10, 2021 69:57


Barney speaks with Andre Novoa about his publishing house Games Omnivorous. Yum!

Mommy Dentists in Business
172: Interview with Mommy Dentists in Business Podcast host, Dr. Grace Yum

Mommy Dentists in Business

Play Episode Listen Later Dec 10, 2021 28:42


Over the last 4 years, Dr. Grace Yum has been interviewing a rotating cast of specialists who give invaluable advice from a variety of perspectives. Along the way, she has created a network of friends and experts who help busy professional mothers find balance in their lives. In celebration of the podcast's 4th birthday, Dr. Yum once again becomes the guest and reflects on the growth and popularity of the podcast as interviewed by special guest host Kent Zimmermann.

Gen X Reverb
32: Shopping Then. Shopping Now

Gen X Reverb

Play Episode Listen Later Dec 6, 2021 78:15


We discuss shopping back when we were children and teens (Some of you listeners are children or teens now probably or from the BabyBoom. Welcome!) as opposed to shopping in the modern world. We open up with this Tweet from Felicity @FlossAus: “I feel sorry for Netflix era kids. They will never know the high stakes adrenaline of running to the bathroom/fridge/ bedroom in a single ad break, with the beckoning call of a sibling screaming “i's ONNNNNN” to send you hurdling over furniture to get back in time.” Opening Banter Kenny's thoughts on Star Wars Visions Kenny visits WDW Resort. Again! Do you wash your hands after using the bathroom? We talk a bit about that. Justin enjoyed some fried chicken at Disneyland (Plaza Inn). Here's a video regarding their chicken. Yum! And more! The meat of the episode Shopping malls Amazon.com and other online retailers Food Delivery sites Apple and other companies evading 'right to repair'. Marquez Brown Lee explains this concept here. We would love to hear your comments about shopping today or back then. Anything. Do you love it? Is it that big a deal to you or not? What are your favorite aspects to then vs now? Drop a line at Facebook.com/genxreverb and thanks for listening! --- Send in a voice message: https://anchor.fm/genxreverb/message

Lesbians Who Write Podcast
LWW 139: How Has 2021 Panned Out?

Lesbians Who Write Podcast

Play Episode Listen Later Dec 6, 2021 40:33


While launching Lizzie into the world, TB tried to make life easier for herself, prepping the podcast early, but the podcast host made changes, so TB had to frantically rebuild the episode at the last second. Not only that, there have been snags in the Lizzie launch. But, the good news about Lizzie is readers are loving the latest installment. Such a relief for TB! The audio version of The AM Show is now live, and Lori Prince did an excellent job with the narration. Okay, folks. It's time to send Clare lots of love. She still can't decide on the book she wants to write and clearly all of her family woes are taking a toll on her creativity. She needs to find a way out of her slump. In positive news, the German translation of Nothing to Lose is out. Toot toot! Clare is home alone for two weeks since her wife is in Australia. Don't fret. Clare is managing her solitary time quite well. She made a roast dinner and a special dessert with donuts. Yum! They smash on to the main topic: how has 2021 panned out? The duo set very different goals at the beginning of 2021. Clare quantified what she wanted to achieve, while TB had a more relaxed approach. So, how did their years turn out? What were their successes and failures? Have a listen to find out! How has your 2021 gone? Head over to www.lesbianswhowrite.com, and leave a comment on the episode. Or you can email them at: lesbianswhowrite@gmail.com. Next time, they'll be back to dish about the holidays in a holly, jolly way. Happy listening! Clare and TB Links: Buy Us a Coffee: www.buymeacoffee.com/LesWhoWrite German Translation of Nothing to Lose: www.clarelydon.co.uk/books/translations/biete-hoffnung-suche-gluck/ The AM Show: iheartlesfic.com/the-am-show/ A Woman Unhinged: iheartlesfic.com/a-woman-unhinged/

Feed Your Spirit Podcast
FYS Season 4 Ep 6 Singleness with Caroline Garguilo

Feed Your Spirit Podcast

Play Episode Listen Later Dec 5, 2021 66:47


On today's episode, I sit down and chat with my friend, Caroline Garguilo. Caroline is an educator and real estate agent. We chat about faith and business, and how being single doesn't define your worthiness. Caroline knows that her walk with God has not always been an easy one but it is so worth it if we just put all our trust in Him. Feed Your Spirit: Join me, your host Jill Dobrowansky as I sit down with friends and nourish your spirit with stories of hope and encouragement with a whole lot of Jesus sprinkled in. At Feed Your Spirit, I like to say that we imperfectly perfect people who are uplifting others through grace-filled encouragement. I am so happy you joined me today! With the determination to consciously live in God's word, I invite you to plug in, prepare your heart, and Feed Your Spirit.  Purchase Jill's New Book: Faith & Fasting: Scripture & Plant-Based Recipes to Nourish Your Body & Soul  Follow Jill on her website: Jill Dobrowansky  Support the podcast with some Feed Your Spirit Gear: Feed Your Spirit TeeSpring  You can also now support the show by buying me a virtual cup of coffee (YUM!): Coffee for Jill  Be sure to subscribe, rate, review,  and share the Feed Your Spirit Podcast! Connect with Caroline: https://www.instagram.com/cgarguilo/ 

Social Geek Radio
Just Jania with Kathleen Gosser

Social Geek Radio

Play Episode Listen Later Dec 2, 2021 18:00


Welcome to Just Jania, the new podcast hosted by Jania Bailey and powered by FranNet! Today's guest is Dr Kathleen Gosser PhD, Assistant Professor, Franchise Management, Director of Yum! Center for Global Franchise Excellence. With the University of Louisville and Yum!, Kathleen is educating future entrepreneurs and unlocking opportunities to underrepresented populations.  

In the Kitchen with Mary Mac
Episode 147 - Muffuletta

In the Kitchen with Mary Mac

Play Episode Listen Later Dec 1, 2021 23:40


The Muffuletta! A New Orleans tradition with Sicilian roots. We'll tell you about the bread, the sandwich, and how to make it at home on this episode of In the Kitchen with Mary Mac! Be sure to check us out online on Facebook and Instagram (@marymacbakehouse), Twitter (@marymacpodcast), and on our website, www.marymacpodcast.com! You can also find our mixes in person at Standing Chimney in New Galilee, PA and Steel City Craft Emporium in Pittsburgh, PA!

what's on tap podcast
Advent 2021 Day 1 - Perennial Artisan - Then You Roast the Mallow - ep405

what's on tap podcast

Play Episode Listen Later Dec 1, 2021 10:07


Advent 2021 Day 1 kicks of with a strong start from Perennial Artisan. We don't see much from them make it overseas but we were lucky enough to get our hands something from them. Then You Roast the Mallow is an imperial stout brewed with graham crackers in the mash and lactose, brown sugar and marshmallow fluff in the kettle and boiled for hours. Post fermentation, more graham crackers, marshmallow and cocoa nibs were added. YUM!

WeedMan 420 Chronicles
Ep. 73 - CannaMom's Unite!

WeedMan 420 Chronicles

Play Episode Listen Later Nov 24, 2021 72:31


Hey listeners, it's Thanksgiving week and we have a great show for you.  Listen up while you're prepping for holiday guests! We've got news on cannabis and cognitive health & cannabis skin care products, we discuss terpenes vs. VSC's, we'll talk about Moms coming out of the "green closet", an ENORMOUS Oregon illegal weed bust, Germany going legal, and a cute story about the strain wedding cake.  We've also got the lowdown on making CannaSugar, so you can bring infused sweets along to your holiday get-togethers.  Yum! Thanks for listening and as always, hit us up!Twitter: @weedman420podIG: @weedman420chroniclesemail: weedman420chronicles@gmail.com#ImHigh #Cannabis #StomptheStigma #LikeMyWeed #CannaMoms #FreethePlant #Terpenes #greencloset #CannabisPodcast #HappyThanksgiving @weedman420chronicles  COPYRIGHT 2021 WeedMan420 Chronicles©

The Food Blogger Pro Podcast
332: Featured Podcast – Strategically Monetizing Your Food Blog with Bjork on the Eat, Capture, Share Podcast

The Food Blogger Pro Podcast

Play Episode Listen Later Nov 23, 2021 51:28


Transitioning to full-time blogging, leaning into your strengths, and following your own path as an entrepreneur with Bjork Ostrom. ----- Welcome to episode 332 of The Food Blogger Pro Podcast! This week on the podcast, we're sharing Bjork's episode from the Eat, Capture, Share podcast with Kimberly Espinel. Featured Podcast In today's episode, we're switching things up because it's actually Bjork in the interview seat! We're really excited to be featuring an episode of the Eat, Capture, Share Podcast. Kimberly recently interviewed Bjork about his journey to becoming a successful entrepreneur and online business owner. You'll hear what the first streams of revenue were for Pinch of Yum, Bjork's advice for those wanting to make a living through food blogging, and why he believes in the idea of 1% infinity. It's a really inspiring conversation, and we know you'll enjoy hearing more about Bjork's story. We hope you enjoy this featured podcast episode! In this episode, you'll learn: The quick story behind Pinch of Yum, Food Blogger Pro, WP Tasty, Nutrifox, Clariti, and TinyBit How Bjork and Lindsay leaned into their strengths when building Pinch of Yum What the first streams of revenue were for Pinch of Yum His advice for how to transition to making a living through food blogging Why he launched the Food Blogger Pro Podcast His top tips to quickly monetize doing what you love The biggest mistakes that he sees creators making when trying to grow their businesses Resources: Eat, Capture, Share Podcast Pinch of Yum WP Tasty Nutrifox Clariti TinyBit Crush It!: Why Now Is the Time to Cash in on Your Passion Pinch of Yum Income and Traffic Reports 324: Building Strong Partnerships – How Bob's Red Mill Works with Content Creators on Sponsored Content MicroAcquire FE International Quiet Light Brokerage 032: Buying & Selling Websites with Mark Daoust from Quiet Light Flippa Eat, Capture, Share Episode #67: Your Pathway to Success 322: Going All In – How Sarah Cook Went From 17k to 600k Monthly Pageviews Check out the Food Blogger Pro YouTube channel (and subscribe while you're there!) If you have any comments, questions, or suggestions for interviews, be sure to email them to podcast@foodbloggerpro.com. Learn more about joining the Food Blogger Pro community at foodbloggerpro.com/membership

In the Kitchen with Mary Mac
Episode 146 - Meatloaf

In the Kitchen with Mary Mac

Play Episode Listen Later Nov 16, 2021 11:43


This week on In The Kitchen With Mary Mac we're sharing our own family recipe for a classic ground beef dish, it's meatloaf! We love it and we hope you do too! Be sure to check us out online on Facebook and Instagram (@marymacbakehouse), Twitter (@marymacpodcast), and on our website, www.marymacpodcast.com! You can also find our mixes in person at Standing Chimney in New Galilee, PA and Steel City Craft Emporium in Pittsburgh, PA!

Feed Your Spirit Podcast

Join me, your host Jill Dobrowansky as I sit down with friends and nourish your spirit with stories of hope and encouragement with a whole lot of Jesus sprinkled in. At Feed Your Spirit, I like to say that we imperfectly perfect people who are uplifting others through grace-filled encouragement. I am so happy you joined me today! With the determination to consciously live in God's word, I invite you to plug in, prepare your heart, and Feed Your Spirit.  Purchase Jill's Book: Faith & Fasting: Scripture & Plant-Based Recipes to Nourish Your Body & Soul  Follow Jill on her website: Jill Dobrowansky  Support the podcast with some Feed Your Spirit Gear: Feed Your Spirit TeeSpring  You can also now support the show by buying me a virtual cup of coffee (YUM!): Coffee for Jill  Be sure to subscribe, rate, review,  and share the Feed Your Spirit Podcast!

Magic In The Room
75: Building Community with your Business with John Stewart

Magic In The Room

Play Episode Listen Later Nov 9, 2021 59:01


Why does your company exist? What is its “why”? In this episode of Magic in the Room, Chris, Luke, and guest John Stewart discuss John's company Encompass. The people and leadership of Encompass work hard to serve their clients with the purpose of investing in the communities where they work and live. Because the company exists to support communities, measuring success includes profit, but everyone is intentional to use that profit for the good of the community. About John Stewart, President, Encompass Develop, Design & Construct, LLC John has a lot of titles – company owner, registered architect, licensed contractor, recognized authority in the gaming and hospitality industry. But the title he prefers is “partner.” That's how he built a $100+ million company that is the choice of major companies such as Yum! Brands, Ford Motor Company, Churchill Downs, Pinnacle, and Brown-Forman. John's nearly three decades of work experience runs the gamut from gaming and hospitality to religion and retail. He has built churches, casinos and corporate headquarters, but his greatest skill is building teams of dedicated, talented professionals. He's a servant leader who devotes time to his family, community, and church, volunteering as a teacher for 3rd and 4th graders, a marriage mentor and an educator on Business and Work as a tool for missions. Find Encompass at encompass-ddc.com Question of the Day: Nonprofit organizations John supports The Samaritan Women Institute for Shelter Care: thesamaritanwomen.org/ Find Purpose and Performance Group's online learning resources at www.purposeandperformancegroup.com/online-learning Get a free Magic in the Room hat by posting a review and sending a screenshot to info@purposeandperformancegroup.com   Music by evangrimmusic.com Recorded at storycatcher.studio Support from techblogwriter.co.uk

In the Kitchen with Mary Mac
Episode 145 - Easy Bake Ovens

In the Kitchen with Mary Mac

Play Episode Listen Later Nov 5, 2021 14:40


Happy Easy Bake Oven Day! On this episode of In The Kitchen With Mary Mac, you'll learn about our logo, the original Easy Bake Oven, and a little toy trivia. Also a couple of money saving Easy Bake Oven mix tips! Be sure to check us out online on Facebook and Instagram (@marymacbakehouse), Twitter (@marymacpodcast), and on our website, www.marymacpodcast.com! You can also find our mixes in person at Standing Chimney in New Galilee, PA and Steel City Craft Emporium in Pittsburgh, PA!

Restaurant Unstoppable with Eric Cacciatore
842: Delivering the Digital Restaurant with Meredith Sandland

Restaurant Unstoppable with Eric Cacciatore

Play Episode Listen Later Nov 4, 2021 110:28


With excitement allow me to introduce to you today's guest, Meredith Sandland. Prior to co-authoring Delivering the Digital Restaurant: Your Roadmap to the Future of Food, Meredith spent two decades in consulting, corporate strategy, and restaurant development. After Building 1,000+ restaurants the Chief Development Officer at Yum! Brands' Taco Bell, Meredith observed that the on-demand economy was starting to affect restaurants. Meredith joined ghost kitchen start-up, Kitchen United as employee #4 to create their business model, raise initial capital, and serve as the public face of the Google Venture-backed disruptor. Check out the book: Delivering The Digital Restaurant: Your Roadmap To The Future Of Food by Meredith Sandland and Carl Osbourn Show notes… Calls to ACTION!!! Join Restaurant Unstoppable Network and connect with my past guest and a community of superfans. Subscribe to the Restaurant Unstoppable YouTube Channel Join the private Unstoppable Facebook Group Join the email list! (Scroll Down to get the Vendor List!) Favorite success quote or mantra: “If your actions inspire others to dream more, do more, and become more, you are a leader.” In today's lecture with Meredith Sandland we will discuss: All of the major points discussed in full detail in the book Delivering the Digital Restaurant Today's sponsor: Diageo Bar Academy equips bartenders, servers, managers, and hospitality professionals with the insights, stories, and tools to be better - raising the bar on industry standards. Diageo Bar Academy reaches a diverse audience, with backgrounds and skill levels of all ranges- providing them with skills, knowledge, and the techniques they need to improve their personal and professional lives. 7shifts is a modern labor management platform, designed by restaurateurs, for restaurateurs. Effectively labor management is more important than ever to ensure profitability and restaurant success. Trusted by over 400,000 restaurant professionals, 7shifts gives you the tools you need to streamline labor operations, communicate with your team, and retain your talent. Best of all 7shifts integrates with the POS and Payroll systems you already use and trust (like Toast!) turning labor into a competitive advantage for your business. Restaurant Unstoppable members get 3 months, absolutely free. MarginEdge is completely free for new customers until September. No setup fees. No integration fees. No commitment. Take your back office paperwork down to 2-3 minutes a day while creating real-time financial views to inform your path ahead. Contact info: You can buy the book right here! Get the book straight from the authors at www.deliveringthedigitalrestaurant.com Check out learn.delivery Thanks for listening! Thanks so much for joining today! Have some feedback you'd like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see at the top of the post. Also, please leave an honest review for the Restaurant Unstoppable Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. And finally, don't forget to subscribe to the show on iTunes to get automatic updates. Huge thanks to Meredith Sandland for joining me for another awesome episode. Until next time!   Restaurant Unstoppable is a free podcast. One of the ways I'm able to make it free is by earning a commission when sharing certain products with you. I've made it a core value to only share tools, resources, and services my guest mentors have recommend, first. If you're finding value in my podcast, please use my links!

The Property Podcast
TPP451: November Market Update

The Property Podcast

Play Episode Listen Later Nov 4, 2021 20:37


It's the November Market Update   Rob & Rob are back with your monthly update and it's a budget special!  With the autumn budget announcement, the guys have got plenty to discuss as they look at what the latest news means for investors and how it will affect them.   Here are all the links you need to get stuck right in.  Budget  Autumn Budget 2021: CGT Deadline Relaxed  Autumn Budget 2021: £5bn fund confirmed for victims of cladding crisis  Autumn Budget 2021: Property developer tax to partially fund cladding remediation  Budget confirms £1.8bn to deliver homes on brownfield and 'underused' land  Interest Rates  Lenders raise UK mortgage rates as inflation fears take hold  House Prices  Hometrack Report  House prices to rise by 3% in 2022 – Zoopla  U-turn on housing market forecast by government advisers  Rent  Demand and rents on the rise as tenants return to city life  Fewer than 500 flats available to rent in Manchester, says report  Other  Landlords to be helped by new Covid arrears fund  Hub Extra   If leadership is a skill you're looking to improve, you'll definitely want to get your hands on this Hub Extra recommendation.  The CEO of Yum! Brands (which controls big players like KFC, Pizza Hut, Taco Bell and more!) - David Novak cuts right to the chase in his book Taking People With You.  In this must-read for leadership, David shares his step-by-step guide to setting big goals and building strong teams.  Let's get social   We'd love to hear what you think of this week's Property Podcast over on Facebook, Twitter or Instagram. You might even have a topic you'd like us to cover in the future - if so, pop us a message on social and we'll see what we can do.  Make sure you've liked and subscribed to our YouTube channel where we upload new content every week!   If that wasn't enough, you can also join our friendly property community on the Property Hub forum.  See omnystudio.com/listener for privacy information.

Eat Capture Share - a podcast for food bloggers
How to monetise your blog with Pinch of Yum

Eat Capture Share - a podcast for food bloggers

Play Episode Listen Later Nov 3, 2021 55:52


In today's episode (73), I'm chatting with Bjork Ostrom, host of the Food Blogger Pro podcast and founding member of Pinch of Yum. We talk about the steps Bjork and his wife and business partner Lindsey took to turn Pinch of Yum from a simple food blog to a multi-million dollar online business and how YOU can grow and monetise your blog too! Here's what else you can expect from today's episode... I share some exciting news about my brand new online food styling course! Bjork introduces himself Bjork talks about how Pinch of Yum began Bjork describes which easy steps you can take when you're just starting out and are eager to monetise your food blog Bjork outlines the key question you need to ask yourself if you want to earn an income online! Bjork gives his top tips on how to transition from a day job to making a living through food blogging. Bjork talks about why he started the Food Blogger Pro podcast and how it's helped his online business. Bjork gives his top 5 tips to quickly monetise doing what you love. Bjork talks about the commitment it really takes to pursue a creative passion. Bjork describes the biggest mistakes food bloggers and photographers make when trying to monetise their content.   LINKS MENTIONED: My book, Creative Food Photography is available HERE! It's for food photographers who want to find their own unique style, who want to up level their photography and who are prepared to go on a journey to discover who they really are as creatives. Find my brand new DOMESTIKA Food Styling ecourse HERE. Episode 69 - Behind the scenes of my food photography biz Pinch of Yum, Food Blogger Pro, and. WP Tasty Nutrifox Clariti TinyBit CRUSH IT! - Gary Vaynerchuk 324: How Bob's Red Mill Works with Content Creators on Sponsored Content - Food Blogger Pro MicroAcquire FE International Quiet Light Brokerage Flippa 322: How Sarah Cook Went From 17k to 600k Monthly Pageviews - Food Blogger Pro Find the full show notes HERE Find my Instagram HERE

Better Than Human
Allosaurus: The Bone Wars Almost Ruin Our Discovery

Better Than Human

Play Episode Listen Later Nov 3, 2021 59:15


This week is all about the Allosaurus, a large carnosaurian theropod dinosaur that lived 155 to 145 million years ago during the Jurassic period. Think what the Velociraptors in Jurassic Park look like, but bigger, and spoiler: probably no pack hunting. In the Good The Bad the NewsIn the Bad, Syphilis in on the rise in the U.S., a sign that our public health services are failing. (A few years ago we almost eliminated syphilis in America…)In the Good, Amber talks about the ‘penis plant' that just bloomed in the Netherlands that smells like rotting flesh. Yum. And Jen talks about loggerhead sea turtle nests in the West African nation of Cape Verde making a rebound. Allosaurus means "different lizard" referring  to its unique (at the time of its discovery) hollow vertebrae. Allosaurus had sharp saw-like teeth, which it used to slash the flesh of its prey, tearing at it without splintering bones. We know a lot about Allosaurus because of the many fossils we found of the species, from eggs to fully grown. Allosaurus was one of the earliest dinosaur discoveries, and they are the most commonly found dinosaur in the United States. The Bone Wars of the late 1800's, however, botched their discovery, and it was years before the dinosaur was even officially even called Allosaurus. Listen now to learn about Allosaurus, a commonly found dinosaur throughout the U.S.'s Midwest.For more information on us, visit our website at betterthanhumanpodcast.comFollow us on Twitter @betterthanhuma1on Facebook @betterthanhumanpodcaston Instagram @betterthanhumanpodcasthttps://www.tiktok.com/@betterthanhumanpodcastor Email us at betterthanhumanpodcast@gmail.comWe look forward to hearing from you, and we look forward to you joining our cult of weirdness!#betterthanhuman #cultofweirdnes

Magic In The Room
74: Using Sensory Informed Design to Shape Experiences with John Stewart

Magic In The Room

Play Episode Listen Later Nov 2, 2021 52:21


Anything we experience is shaped by all of our senses and perceptions. Leaders trying to create high-quality experiences for their team and customers have to pay attention to how things look, feel, taste, sound, and smell. These are details that make a big difference! In this episode of Magic in the Room, Luke, Chris, and guest John Stewart discuss how leaders can apply the concepts of Sensory Informed Design.    About John Stewart, President, Encompass Develop, Design & Construct, LLC   John has a lot of titles – company owner, registered architect, licensed contractor, recognized authority in the gaming and hospitality industry. But the title he prefers is “partner.” That's how he built a $100+ million company that is the choice of major companies such as Yum! Brands, Ford Motor Company, Churchill Downs, Pinnacle, and Brown-Forman. John's nearly three decades of work experience runs the gamut from gaming and hospitality to religion and retail. He has built churches, casinos and corporate headquarters, but his greatest skill is building teams of dedicated, talented professionals. He's a servant leader who devotes time to his family, community, and church, volunteering as a teacher for 3rd and 4th graders, a marriage mentor and an educator on Business and Work as a tool for missions.   Find Encompass at encompass-ddc.com Get a free Magic in the Room hat by posting a review and sending a screenshot to info@purposeandperformancegroup.com   Post a review of Magic in the Room and send a screenshot to info@purposeandperformancegroup.com and we will send you a free hat!   Music by evangrimmusic.com Recorded at storycatcher.studio Support from techblogwriter.co.uk

It Takes 2 with Amy & JJ
Foodie Friday: EGG-cellent Ideas for Breakfast & Beyond

It Takes 2 with Amy & JJ

Play Episode Listen Later Oct 31, 2021 15:17


Chef Eric Watson "nerds out" on egg ideas with Amy & JJ. And has a cookbook recommendation: Big Bad Breakfast by John Currence. Yum! You don't want to miss a minute of this...  See omnystudio.com/listener for privacy information.

The Options Insider Radio Network
VV 470: Vikings, VIX and Ted Lasso

The Options Insider Radio Network

Play Episode Listen Later Oct 29, 2021 63:53


HOST: MARK LONGO, THE OPTIONS INSIDER MEDIA GROUP CO-HOST: MARK SEBASTIAN, THE OPTION PIT CO-HOST: SIMON HO, T3 INDEX VOLATILITY REVIEW MARKETS RED TO END THE WEEK TOP TRADES OF THE WEEK IN VIX, SPIKES, VXX AND UVXY EARNINGS VOLATILITY BREAKDOWN (AAPL, MRK, F, EBAY, YUM, CMCSA, IMAXL, AMZN, SBUX) VSPIKES (VSPKE) IS HERE SPIKES FUTURES VOLUME CONTINUES TO GROW SKEW INDEX AS A PREDICTOR OF SPY CRYSTAL BALL WHERE WILL VIX/SPIKES BE NEXT WEEK

Earnings Season
Yum! Brands, Inc., Q3 2021 Earnings Call, Oct 28, 2021

Earnings Season

Play Episode Listen Later Oct 29, 2021 47:44


Yum! Brands, Inc., Q3 2021 Earnings Call, Oct 28, 2021

Hoovering
Hoovering - Episode 193: Seema Pankhania

Hoovering

Play Episode Listen Later Oct 28, 2021 55:39


Welcome to HOOVERING, the podcast about eating. Host, Jessica Fostekew (Guilty Feminist, Motherland) has a frank conversation with an interesting person about gobbling; guzzling; nibbling; scoffing; devouring and wolfing all up… or if you will, hoovering.In this episode I'm hoovering a miso, mushroom risotto with it's creator, the lovely and brilliant Seema Pankhania - one of the shining stars over at MOB kitchen. We met over zoom because we'd both hurt our ankles which is weird, and also are both busy as absolute fuck. The longer we spoke the funner it got. I really loved the bit where she casually slips in the really long, complicated and uncasual full name of the mobile phone she's currently working with to promote. Haha. Excellently done, I'd say. Everything written below in CAPITALS is a link to the relevant webpage. Honourable Mentions/ LinksFollow the absolute socks off of SEEMA PANKHANIA on insta, and here she is on TIKTOK with fuck me, millions of likes. Yum yum yum. And if you're interested in the recipe she did it as part of a campaign she's working on in sponsored partnership with Samsung, but the recipe is fit as fuck and easy bloody peasy too - highly recommend. ITS HERE IF YOU WANT TO WATCH. Love this podcast generally? Thank you. FOLLOW US ON INSTAGRAMGo to PATREON to see what I swap your money for ace podcast related stuff like totally exclusive content and guest recipes. It'll help me keep the podcast not just alive, but also thriving. Thanks so so so much if you've become a patron recently and/ or stuck with me since the beginning of this. Also - if you'd wanted to donate something as a one-off you can DO THAT HERE on the Acast Supporter page thing. You can BOOK TICKETS TO MY STAND UP HEREOther maybe interesting things we mentioned this week were….Seema works at MOB KITCHEN who have been ON THIS PODCAST BEFORE when they were baby fledglings really.I said I was interested in the work of TIM SPECTORThe Michelin starred restaurant she went to was called LA DAME DE PICThese are MARKS AND SPENCERS COOKIE DOUGH BITESSupport this show http://supporter.acast.com/hoovering. See acast.com/privacy for privacy and opt-out information.

Run Eat Drink Podcast
RED Episode 187: Inspiration from the Mayor of Running, Bart Yasso and a return to an Alaska Favorite, Midnight Sun Brewing Company

Run Eat Drink Podcast

Play Episode Listen Later Oct 27, 2021 70:40


SHOUT OUTS  Thanks to all our patrons and everyone in the Runcation Nation for all your support and encouragement.  Because of you, we have been able to keep the show going over the last 18 months, and now that the races are returning, we look forward to meeting up with you, too! Jessica Lynn O'Keefe (@harleyrunninggal on Instagram) completed the Publix Half at Wellen Park.  Her first back since her time off with our favorite Physical Therapist, Kristin.   For anyone who would like a shoutout on the show, please don't forget to send them to us. We do our best to collect them throughout the week, but please send them our way!  Send them to info@runeatdrink.net or call 941-677-2733! Special thank you to all our patrons!  We have been able to expand our studio and keep the show going over the last year and a half.    We can't express how much it means to us.  Your support is appreciated from the bottom of our hearts.  If you'd like more of the Run Eat Drink Podcast, including bonus content, early access to episodes, become a patron of the show!  Go to www.patreon.com/runeatdrinkpodcast to find out more. RUN Bart Yasso is known as the Mayor of Running and Chief Running Officer at Runner's World until his retirement in 2017.  We had the chance to talk with him in person at the Anchorage Runfest back in August.  He talks about his running adventures, inspirations, and career with us.  Thank you, Bart, for your “wit, wisdom, and insights!”  It was so incredible to talk with you in person after the pasta luncheon that weekend. Find out more and connect with Bart Yasso here: Facebook:  https://www.facebook.com/Bart-Yasso-118295040323/  Twitter:  https://twitter.com/bartyasso?lang=en  Instagram:  https://www.instagram.com/bartyasso/  Website:  http://www.bartyasso.com  EAT It was a short 20-minute Lyft from our hotel in midtown Anchorage to Midnight Sun Brewing Company's loft and brewery. Their brewing space and kitchen are located on the lower level.  The loft is on the second level and has indoor and outdoor space where you can enjoy food and beer.  They have a kitchen in the space where they make some tasty food, and we recorded our “hot takes” on tasty sandwiches and amazing soup.  Yum!  You must come to this place for a great meal if you are in Anchorage! DRINK Midnight Sun Brewing Company's beer is also very tasty.  We had several a few options from their menu and recorded our breakdown of the beverages while we were there.  Midnight Sun Brewing Company has a wide array of styles and the flavors do not disappoint!   We loved the “beer forward” board where, after you buy someone a beer, you can post a note telling everyone why you chose to pay it forward to that person.  We left a podcast sticker and paid it forward while we were there.  It will be great to find out who that beer goes to and which tasty brew that person enjoys! THAT'S A WRAP! Thank you for listening! We are looking forward to YEAR NUMBER 5 of the podcast because of all your support! Don't forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!  

Feed Your Spirit Podcast
Yesterday Today and Forever with Brittany V. Smalls

Feed Your Spirit Podcast

Play Episode Listen Later Oct 26, 2021 64:38


On today's episode, I sit down and chat with Brittany V. Smalls. Brittany is the author of Yesterday, Today & Forever: The Sacrificial Ministry of Intercession Feed Your Spirit: Join me, your host Jill Dobrowansky as I sit down with friends and nourish your spirit with stories of hope and encouragement with a whole lot of Jesus sprinkled in. At Feed Your Spirit, I like to say that we imperfectly perfect people who are uplifting others through grace-filled encouragement. I am so happy you joined me today! With the determination to consciously live in God's word, I invite you to plug in, prepare your heart, and Feed Your Spirit.  Purchase Jill's New Book: Faith & Fasting: Scripture & Plant-Based Recipes to Nourish Your Body & Soul  Follow Jill on her website: Jill Dobrowansky  Support the podcast with some Feed Your Spirit Gear: Feed Your Spirit TeeSpring  You can also now support the show by buying me a virtual cup of coffee (YUM!): Coffee for Jill  Be sure to subscribe, rate, review,  and share the Feed Your Spirit Podcast! Purchase Brittany's Book Yesterday, Today & Forever

Podcast Notes Playlist: Latest Episodes
Nutrients For Brain Health & Performance | Episode 42

Podcast Notes Playlist: Latest Episodes

Play Episode Listen Later Oct 22, 2021 101:19


Huberman Lab Podcast Notes Key Takeaways Top three things that support nerve health in the short and long term: EPA, phosphatidylserine, cholineTo condition healthy food preferences: take something good for you, pair it with something that will increase blood sugar (not spike, but elevate slightly) for 7-10 days to rewire the dopamine reward systemFood impacts our brain and health but there's also a learned response to how our brain functions in response to foodsSome foods to enhance short and long term cognition: fish, blueberries, eggs, cottage cheese, cabbageThe goal is to get proper nutrients via food; use supplements as a backup as neededStart feeding window at least one hour after waking and end the window about 2-3 hours before sleepKeep feeding window consistent day to day without extreme shifts in either directionRead the full notes @ podcastnotes.orgThis episode I describe science-supported nutrients for brain and performance (cognition) and for nervous system health generally. I describe 10 tools for this purpose, including specific amounts and sources for Omega-3 fatty acids which make up the "structural fat" of neurons (nerve cells) and allow them to function across our lifespan. I also review data on creatine, phosphatidylserine, anthocyanins, choline, glutamine and how they each impact brain function in healthy people seeking to reinforce and improve their cognition and in those combatting cognitive decline. I describe both food-based and supplement-based sources for these compounds, and their effective dose ranges based on peer-reviewed literature. Then I review the 3 factors: gut-brain signaling, perceived taste, and learned associations that combine with the metabolic and blood-sugar-elevating effects of food to determine what foods we seek and prefer. Amazingly, it's not just about what tastes good to us. Next, I explore how we can leverage the neural circuits of learned food preference toward seeking and enjoying the right foods for brain health and performance. I also review new data on non-caloric sweeteners and why consuming them with glucose-elevating foods can be detrimental,  in some cases rapidly leading to insulin dysregulation. This episode covers more than 10 actionable tools for those seeking to improve and/or maintain brain function, and it explains modern neuroscience underlying of our sense of taste, our food seeking preferences and brain metabolism.   Thank you to our sponsors: ROKA - https://www.roka.com -- code: "huberman" InsideTracker - https://www.athleticgreens.com/huberman  Headspace - https://www.headspace.com/specialoffer    RETHINK EDUCATION: The Biology of Learning Featuring Dr. Andrew Huberman: https://youtu.be/Oo7hQapFe3M    Our Patreon page: https://www.patreon.com/andrewhuberman    Supplements from Thorne: http://www.thorne.com/u/huberman    Social: Instagram - https://www.instagram.com/hubermanlab  Twitter - https://twitter.com/hubermanlab  Facebook - https://www.facebook.com/hubermanlab Website - https://hubermanlab.com Newsletter - https://hubermanlab.com/neural-network    Links: Review on Anthocyanins & Cognition - https://www.mdpi.com/1420-3049/24/23/4255  Review on Creatine & Brain Health Studies - https://www.mdpi.com/2072-6643/13/2/586  Review on "Rethinking Food Reward" - www.annualreviews.org/doi/10.1146/annurev-psych-122216-011643    Timestamps: 00:00:00 Food & Brain Function Introduction 00:02:08 Summary: Critical Aspects of Time Restricted Feeding/Fasting 00:04:19 Sponsors: ROKA, Athletic Greens, Headspace 00:08:24 Neuroplasticity Super Protocol (Zero-Cost Tools) Online 00:09:22 Eating to Enhance Brain Function & Foundational Aspects of Brain Health  00:13:00 Eating Fats for Brain Health, EFAs Phospholipids (Tool 1: 1-3g EPA Omega-3/day)  00:20:35 Phosphatidylserine (Tool 2: 300mg/day) 00:22:15 Choline, Egg Yolks (Tool 3: 1-2g/day Threshold) 00:28:26 Hydration & Electrolytes (Tool 4) 00:29:50 Liquid Fish Oil/Capsules (2-3g EPA per day; 300mg Alpha GPC 2-4X/week) 00:32:22 Creatine for Cognition (Tool 5: 5g/day)  00:36:28 Anthocyanins, Dark Skin Berries (Tool 6-10mg/day (Extract), 1-2 cups Berries)  00:41:19 L-Glutamine (Tool: 1-10g/day) & Offsetting Apnea & Inflammation 00:49:23 Neural Basis of Food Preference, Yum, Yuck, Meh; Taste, Guts, & Beliefs 00:55:25 Taste is 100% In your Head 00:59:50 Gut Neurons Controlling Food Preference: Neuropod Cells; (Tool 7: Fermented Foods)  01:06:14 Capsule Probiotics, Brain Fog  01:07:16 Learning to Like Specific Tastes: Sweetness & Brain Metabolism 01:12:11 Hard-Wiring & Soft-Wiring 01:13:25 Artificial & Non-Caloric Sweeteners: Safe or Harmful Depends on (Glucose) Context 01:18:15 Non-Caloric Sweetener & Insulin; (Tool 8: Don't Have w/Glucose Elevating Foods) 01:22:17 Beliefs & Thoughts; The Insula; (Tool 9: Pairing-Based Reshaping Food Preferences)  01:30:42 Liking Neuro-Healthy Foods & Bettering Brain Metabolism (Tool 10); Food Wars 01:36:05 Food Reward & Diabetes, Obesity; Important Review Article (See Caption) 01:38:28 Synthesis, Zero-Cost Support, Future Topic Suggestions, Sponsors, Supplements   Please note that The Huberman Lab Podcast is distinct from Dr. Huberman's teaching and research roles at Stanford University School of Medicine. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Huberman Lab Podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.   Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com 

All Films
Monocle Preview: November issue, 2021

All Films

Play Episode Listen Later Oct 21, 2021 0:54


Monocle's picture-perfect November issue is a design special that sketches out the future of concrete and visits a Gio Ponti gem in Paris. Elsewhere, we take to the skies in an airship and tuck in to Berlin's best ‘Currywurst'. Yum!

Podcasts – The Mike O'Meara Show

You're going to love this week's Talking Head… an author who is actually a 1980s rock and roll historical footnote!  Also, what is up with Mr. Snyder, Robb has exclusive concert audio, Mike hits the airshow… and there is a pie.  And it is made of chocolate,.  5280 feet.  YUM.

The Line-Up with Shaun Keaveny
Declan McKenna – Mini-beasts, Funk & Franks (vegan)

The Line-Up with Shaun Keaveny

Play Episode Listen Later Oct 19, 2021 60:08


A forest glade is where we find Declan McKenna for his fantasy festival, steeped in 1970s funk. All that glitters is pure musical gold here, as Declan takes us on a global tour of his favourite performers, finishing the night with a legendary slot from a band that wouldn't be out of place in Jurassic Park. The mysteries of social media come up for debate, while there's no denying the value of a decent sausage sarnie - of the vegan variety when attending Declands fest. Yum. Learn more about your ad choices. Visit megaphone.fm/adchoices

Huberman Lab
Nutrients For Brain Health & Performance | Episode 42

Huberman Lab

Play Episode Listen Later Oct 18, 2021 101:19


This episode I describe science-supported nutrients for brain and performance (cognition) and for nervous system health generally. I describe 10 tools for this purpose, including specific amounts and sources for Omega-3 fatty acids which make up the "structural fat" of neurons (nerve cells) and allow them to function across our lifespan. I also review data on creatine, phosphatidylserine, anthocyanins, choline, glutamine and how they each impact brain function in healthy people seeking to reinforce and improve their cognition and in those combatting cognitive decline. I describe both food-based and supplement-based sources for these compounds, and their effective dose ranges based on peer-reviewed literature. Then I review the 3 factors: gut-brain signaling, perceived taste, and learned associations that combine with the metabolic and blood-sugar-elevating effects of food to determine what foods we seek and prefer. Amazingly, it's not just about what tastes good to us. Next, I explore how we can leverage the neural circuits of learned food preference toward seeking and enjoying the right foods for brain health and performance. I also review new data on non-caloric sweeteners and why consuming them with glucose-elevating foods can be detrimental,  in some cases rapidly leading to insulin dysregulation. This episode covers more than 10 actionable tools for those seeking to improve and/or maintain brain function, and it explains modern neuroscience underlying of our sense of taste, our food seeking preferences and brain metabolism.   Thank you to our sponsors: ROKA - https://www.roka.com -- code: "huberman" InsideTracker - https://www.athleticgreens.com/huberman  Headspace - https://www.headspace.com/specialoffer    RETHINK EDUCATION: The Biology of Learning Featuring Dr. Andrew Huberman: https://youtu.be/Oo7hQapFe3M    Our Patreon page: https://www.patreon.com/andrewhuberman    Supplements from Thorne: http://www.thorne.com/u/huberman    Social: Instagram - https://www.instagram.com/hubermanlab  Twitter - https://twitter.com/hubermanlab  Facebook - https://www.facebook.com/hubermanlab Website - https://hubermanlab.com Newsletter - https://hubermanlab.com/neural-network    Links: Review on Anthocyanins & Cognition - https://www.mdpi.com/1420-3049/24/23/4255  Review on Creatine & Brain Health Studies - https://www.mdpi.com/2072-6643/13/2/586  Review on "Rethinking Food Reward" - www.annualreviews.org/doi/10.1146/annurev-psych-122216-011643    Timestamps: 00:00:00 Food & Brain Function Introduction 00:02:08 Summary: Critical Aspects of Time Restricted Feeding/Fasting 00:04:19 Sponsors: ROKA, Athletic Greens, Headspace 00:08:24 Neuroplasticity Super Protocol (Zero-Cost Tools) Online 00:09:22 Eating to Enhance Brain Function & Foundational Aspects of Brain Health  00:13:00 Eating Fats for Brain Health, EFAs Phospholipids (Tool 1: 1-3g EPA Omega-3/day)  00:20:35 Phosphatidylserine (Tool 2: 300mg/day) 00:22:15 Choline, Egg Yolks (Tool 3: 1-2g/day Threshold) 00:28:26 Hydration & Electrolytes (Tool 4) 00:29:50 Liquid Fish Oil/Capsules (2-3g EPA per day; 300mg Alpha GPC 2-4X/week) 00:32:22 Creatine for Cognition (Tool 5: 5g/day)  00:36:28 Anthocyanins, Dark Skin Berries (Tool 6-10mg/day (Extract), 1-2 cups Berries)  00:41:19 L-Glutamine (Tool: 1-10g/day) & Offsetting Apnea & Inflammation 00:49:23 Neural Basis of Food Preference, Yum, Yuck, Meh; Taste, Guts, & Beliefs 00:55:25 Taste is 100% In your Head 00:59:50 Gut Neurons Controlling Food Preference: Neuropod Cells; (Tool 7: Fermented Foods)  01:06:14 Capsule Probiotics, Brain Fog  01:07:16 Learning to Like Specific Tastes: Sweetness & Brain Metabolism 01:12:11 Hard-Wiring & Soft-Wiring 01:13:25 Artificial & Non-Caloric Sweeteners: Safe or Harmful Depends on (Glucose) Context 01:18:15 Non-Caloric Sweetener & Insulin; (Tool 8: Don't Have w/Glucose Elevating Foods) 01:22:17 Beliefs & Thoughts; The Insula; (Tool 9: Pairing-Based Reshaping Food Preferences)  01:30:42 Liking Neuro-Healthy Foods & Bettering Brain Metabolism (Tool 10); Food Wars 01:36:05 Food Reward & Diabetes, Obesity; Important Review Article (See Caption) 01:38:28 Synthesis, Zero-Cost Support, Future Topic Suggestions, Sponsors, Supplements   Please note that The Huberman Lab Podcast is distinct from Dr. Huberman's teaching and research roles at Stanford University School of Medicine. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Huberman Lab Podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.   Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com 

Run Eat Drink Podcast
RED Episode 185: Lessons from Marko Cheseto, Grizzly Dogs Food Truck, and King Street Brewing in Anchorage

Run Eat Drink Podcast

Play Episode Listen Later Oct 13, 2021 64:16


SHOUT OUTS  Thanks to all our patrons and everyone in the Runcation Nation for all your support and encouragement.  Because of you, we have been able to keep the show going over the last 18 months, and now that the races are returning, we look forward to meeting up with you, too! We shout out Marko Cheseto because he ran Boston today.  Rhonda Lee did her virtual Boston on Sunday.  Mike Rahlmann, Ana of Anna Runs on Coffee,  and Greg of Greg in Orlando were running Chicago Marathon.  JoJo did the Middle Half.  Jennifer Fink and Maria did RunBentonville Half Marathon.  Jennifer Hall - -Fun-Sized-Jen did Baltimore Runfest Baltimore Marathon.  Great job to all!!!   For anyone who would like a shoutout on the show, please don't forget to send them to us. We do our best to collect them throughout the week, but please send them our way!  Send them to info@runeatdrink.net or call 941-677-2733! Special thank you to all our patrons!  We have been able to expand our studio and keep the show going over the last year and a half.    We can't express how much it means to us.  Your support is appreciated from the bottom of our hearts.  If you'd like more of the Run Eat Drink Podcast, including bonus content, early access to episodes, become a patron of the show!  Go to www.patreon.com/runeatdrinkpodcast to find out more. RUN While we were at the Anchorage RunFest, we had the pleasure of meeting up with two inspirational figures in the running community: Marko Cheseto and Bart Yasso.  We heard Marko give a talk at the pasta feed on Saturday of the race weekend.  We think the lessons he talked about are worth sharing and we do so from a bit of audio we captured at the luncheon.  We discuss these lessons and what they mean to us in running and life as well.  (Please forgive the audio.  A fire alarm was going off for much of Marko's speech.  His message is worth hearing and hopefully you can get past that to hear the meaningful message.  Thank you for hanging in there, if you can.) EAT Grizzly Dogs Food Truck was outside of King Street Brewing while we were in Anchorage for the Anchorage RunFest.  When we saw their menu, we couldn't help but try their signature item, "The Grizzly Dog" for 10.00.  They chop a reindeer sausage and smother it with sautéed onions, peppers and cheese sauce. Yum!  There are other items on their menu that piqued our interest, so… of course we definitely want to get back to it when we are in Anchorage again.   DRINK King Street Brewing is a big space with tasty beer on the menu and a beautiful view of the mountains in Anchorage.  You can sample their beer from any of the three stories while you look over into the brewing facility or you take a seat by a window and admire the beautiful Mountain View while having a cold one.  They have a wide variety of styles on their menu.  We talk about what we had while we were there.  We hope to get back to this neat space with so many friendly beer tenders.   THAT'S A WRAP! Thank you for listening! We are looking forward to YEAR NUMBER 5 of the podcast because of all your support! Don't forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!  

Illuminated with Jennifer Wallace
Healing From Breast Cancer

Illuminated with Jennifer Wallace

Play Episode Listen Later Oct 12, 2021 28:03


This week I will be sharing my journey from being diagnosed with Stage 3, HER2+ breast cancer, to healing in the top 40th percentile. This story is dedicated to the work I did along the way and what I hope for you is an inspiring story of healing. I will be sharing tips and tools that worked for me as a message of hope. I did it and so can you!   In this episode, I share:  How I handled getting diagnosed with cancer Finding a doctor that was right for me Going through chemo, radiation, and losing my hair Western and plant medicine The breast meridian grid, lymphatic drainage massages, acupuncture My healing process Finding support and asking for help Work with Jennifer 25% Off a Private Coaching Session  Sign-up for the Newsletter  Become a Member & Support the Illuminated Podcast Athletic Greens ~ Exclusive Discount  Resources From This Episode: Mederi Center - Holistic Health & Healing, Patient Care, Research, Education Texas Original Compassionate Cultivation ︱Medical Marajuana Breast Cancer Resource Center of Texas is an incredible local organization that is here to help. Whether you need rides, housework done, financial help, or emotional support ~ they're incredible and understand. There's a lot of grants and financial assistance out there if you need it! They can help you navigate through ALL and ANY of this! https://bcrc.org https://www.instagram.com/bcrcoftx/ Mederi Center HERBAL TEA MIXTURE: 3 parts I. equal parts ~ hibiscus, fennel, uva ursai, lemongrass After you buy the herbs just go on and blend them together in a jar, mix them up, and then just scoop out what you need as you fill the loose tea into the large metal tea infuser. I buy all of my herbs at The Herb Bar on Mary St off of S Congress, they also sell Chaga Mushrooms as a tea and that's also great!  Brew it long & brew it strong! In a crockpot on low for 7hrs + I find is the best way II. Slippery Elm/Marshmallow Root Either one. Marshmallow Root is a Slippery Elm. This is a cold brew.  1TBSP : Quart (mason jar) filled with distilled water and kept for 24 hrs in the fridge. Drain & store. Slippery Elm is kind of mucusy for lack of a better word and it looks weird but it's fine, strain it after 24 hrs. III. To Drink Mix them 50/50 or 75 mix/25 elm - they are both super beneficial and I wouldn't worry too much about the balance. Serve warm. Drink as much as you want. It's such a great kidney flush and if you're experiencing any UTI like symptoms it will clear it right up. It's kind of dry but you can add Stevia or Honey to take care of that. BONE BROTH   This is such an awesome way to get nutrients when you don't feel like eating and it will really help to get your vitamins and minerals. I loosely follow Dave Aspreys recipe. You can get Grass Fed Beef Marrow Bones from most any Farmers Market. Richardson Farms takes orders and you can collect from Barton. 10lbs will make 3 - 4 batches. It goes a long way. If available I will also add chicken feet, egg shells from past eggs I've eaten. I keep them in the freezer, knuckles ~ really whatever goodness I can find at the market. And vegetables only for the last 12 hrs. IT seems like a lot but it's pretty easy. After I warm it to serve I always add sea salt, pepper, cayenne, ginger, turmeric. Yum! It will definitely need salt, other than that flavor it however you like. If you have any problems finding the recipe then let me know. If you take HERCEPTIN as one of your drugs ~ You must consume OLIVE OIL and OLIVES. IT helps the Herceptin to work better. Water   Water is so vital and with everything you hear nowadays I have taken an extra precaution and installed filtered water that is all throughout the house - including laundry, shower, and bidet! There's also a PH tap at the sink to get high alkaline water.  SUPPLEMENTS/NUTRITION   When I first got diagnosed I went to see an Integrative Wellness Coach, Carl Schmidt at Lake Hills Pharmacy, he was very knowledgeable about Cancer in general and got me onto various supplements; Paw Paw & Methyl Folate were crucial. There's great, short YouTube videos about Paw Paw and how it works to fight cancer cells. It was so hard for me to eat veggies and drink my green drink and all the “healthy” stuff while on chemo and I got to the point where I was too tired to grocery shop, cook, clean, and eat. Ask for help! People want to help you and you have to stay nourished. If you take HERCEPTIN as one of your drugs ~ You must consume OLIVE OIL and OLIVES. It helps the Herceptin to work better. I worked alongside the Mederi Foundation in Oregon - there's a lot of info online. They had access to all of my info; blood work, tests, etc. and they sent tonics and all sorts and that's how I got the recipe for the tea. MIND/BODY ~ SPIRITUAL HEALTH   This is a really important time to look after your spiritual and mental health. This is tough and it sucks. You've got to come to terms with the fact that you are down - and that's not easy. While you're laying down listen to something inspirational or calming, meditating, etc., whatever suits you. It's better than drowning in crappy tv and having that vibration bring you down. I recommend Deepak Chopra Soul of Healing Affirmations, The Secret of Healing both on iTunes and it's so awesome to listen to. The Soul of Healing is also a book and a DVD; it's really incredible. Abraham Hicks is also great to listen to. I think it's important to reaffirm that you can do this! Don't ever refer to the cancer as “my”. Do not own it. It's here and you have to recognize that but that's not what you are and that's not how you should own it. You'll get so much literature and books, etc. Read when you can but don't overwhelm yourself and don't look at the word cancer in various forms all over the house. Know what I mean? https://open.spotify.com/album/3rpDTnXBdaciYySxV1ElyH?si=1IvS7Z0WS3CCFQxjnq2BJg&dl_branch=1  Soul of healing Affirmations https://open.spotify.com/album/71M7hkvO8USA2Qlagia2be?si=O1opisxaTs6VurW8wprEcg&dl_branch=1  Soul of Healing Meditations  Chopra, Deepak. The Soul of Healing Affirmations Whatever you believe in - believe in it. Pray hard and pray strong. ACUPUNTURIST & HEALER   I have an incredible acupuncturist and healer, her name is Rama Chittajallu and her number is 512.293.5388 I saw her for a couple of years before my diagnosis. She is a Reiki Master, Acupuncturist, and a Dr. Master of Chinese Medicine - this is a great addition and balance to the Western Medicine.  PETS   I had my dog registered as an Emotional Service Animal (ESA) She loves everyone and is just a really special beast and my bestie. She eases my anxiety SO much and truly is my xanax. It's super easy to certify your pet online audit's like $80. Trust me - if you've got a cool dog that goes everywhere with you, take it to the next level, you'll love it!   The Grove Wine Bar https://www.instagram.com/grovewinebar/ https://www.grovewinebar.com Connect with Jennifer Website Patreon YouTube Facebook Instagram

Rooted Working Mom - Christian Mom, Raising Kingdom Kids, Prayer, Jesus, Hear From God, Wholeness Coaching, Wellness for Moms

Hey Mama!    Did you know one of the simplest and most effective ways for parents to be engaged in their kids' lives is by having frequent family dinners? Do you wish your dinner time conversation with your kiddo was more empowering, engaging, or fruitful? Grab your journal because today I'm giving you 7 creative ways to connect with your kids at dinner time and be in God's presence. They are fun and easy and best of all you are not doing all the prompting. They help nurture your family's connection and grow your relationships with Jesus. These tips work with all ages, even your teenager. Adding them to your dinner time will transform your mealtime together!   I pray these tips bless you and your family.  Blessings,  Cynthia

Heaving Bosoms: A Romance Novel Podcast
Ep. 208 - Love's Serenade by Sheryl Lister

Heaving Bosoms: A Romance Novel Podcast

Play Episode Listen Later Oct 4, 2021 95:59


Hey everyone! This week we've got a super sweet novella called Love's Serenade by Sheryl Lister. It wasn't a home run for us, but we loved being thoroughly steeped in 1920's Harlem as we watched Leigh and Miles find each other again. Plus, there were a ton of super impactful historical easter eggs throughout! And hot sex! It's part of the "Decades: A Journey of African American Romance" series.  Bonus Content: bedside chocolate, squirrels carrying another squirrel in it's mouth, we're famous, alcoholic mango chunks, Mel's drunk, rent parties, Langston Hughes and Zora Neale Hurston, Art Sculptures of the rural 1920s, "catch my farts," and so much more.  Lady Loves:  Mel: Bedside chocolate. What a lovely surprise! And using frozen mango chunks as ice cubes in cocktails. Yum! Erin: The Scream franchise! They're 1/3 slasher film, 1/3 satire, and 1/3 straight up comedy.  Subscribe! Rate! Review! Tell all your friends :) Get more content on PATREON!! Sign up for our Newsletter!  MERCH! Teepublic, Chicaloo Kate, Redbubble Make your life better and hire Natalie to assist you!!! And follow our socials:  Instagram: @heavingbosoms Twitter: @heaving_bosoms Patreon Shout Out:  Susan R you are descended from Kanaloa, a Hawaiian god known for being the spiritual leader of the underworld, a mysterious healer, and teacher of magic, who would most often take the form of an octopus, or he'e. Growing up, Kanaloa was my third favorite Hawaiian god behind Pele and Hi'iaka. And he might be the origin of my love for octopodes. In myths he is powerful, yet flexible, and can get out of any scrape he finds himself in. He's the deity Hawaiians called on when wayfinding because he's the navigator. He's the subtle compliment to Hawaii's chief god Kane. Don't believe the haoles who say that Kanaloa is evil, or Hawaii's devil. That's some judeo-christian projection that happened after missionaries colonized the islands and started bastardizing their culture. He's flexible, intelligent, and multifaceted, just like you.