Podcast appearances and mentions of cheryl meyer

JOIN TSL WORKSHOPS: https://tslworkshops.circle.so On today's spooktacular episode, we welcome three creatives behind Hulu's new campy horror slasher romp CARVED: Director and co-writer Justin Harding, co-writer Cheryl Meyer, and star Peyton Elizabeth Lee to talk about horror, and particularly, how we write it. Happy Halloween!

About Guest: Cheryl Meyer woke up one morning in her 50's and could not get out of bed. She had terrible pain in my joints and muscles. Her conventional doctor ran many tests but had no clue what was wrong with her. The Dr. believed that there was NOTHING wrong with Cheryl and that she should seek mental therapy. So Cheryl researched and found the way to allowed her body to return to balance. Then at the age of 67 she returned to school to become a health coach and helps clients with chronic illnesses to help them regain balance and wellness. She's also and award winning author and speaker.Connect with Guest: Facebook: https://www.facebook.com/cheryl.meyer3/Instagram: Got hacked, not on InstagramLinked In: https://www.linkedin.com/in/cherylmeyer/Website: https://cherylmhealthmuse.comFree Resource: https://issuu.com/cherylmhealthmuse/docs/feels_good_to_feel_good_magazine_spring_2023Connect with Host Brenda Staat-Tomlinson: Website: https://brendastaattomlinson.com/Facebook: https://www.facebook.com/brenda.staattomlinsonInstagram: https://www.instagram.com/brendastaattomlinson/YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnwInsight Timer

Cheryl Meyer is a health coach who wants to inspire people to adopt healthy habits and to own their own health. from people with chronic disease to those who want to be proactive with their health now, in order to have a healthy future.Here's where to find more:books https://lnkd.in/gFewCDH courses bit.ly/CMHMCOURSESpodcasts: https://lnkd.in/gK7WCBs8bit.ly/tellmeyourstory1 Facebook https://www.facebook.com/cheryl.meyer3Linked in https://www.linkedin.com/in/cherylmeyerWebsite www.cherylmhealthmuse.com___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

The shocking truth about the sources of the ingredients in our food, the quality of our water, even the coffee that we drink is affecting our lives and our health everyday. Toxins are everywhere and impact our health and the health of our children. Our guests today will surprise you with the horrible reality yet offer real and practical solutions for what you can do to educate yourself to live better. Dr. Charles Livingston, a chiropractic physician with thousands of hours in nutritional research, went on a personal crusade looking into coffee production from the source to establish Lifeboost Coffee products. Visit www.lifeboostcoffee.com. Cheryl Meyer is the author of two award winning books about her journey recovering from a serious autoimmune health condition. She has a BA from UC-Berkeley and now helps others to reverse chronic illness by making lifestyle changes that will improve their health. More at www.cherylmhealthmuse.com 

Today, Cheryl Meyer joins us to share her inspiring journey of overcoming chronic autoimmune disease. Cheryl was a successful solopreneur – and like many of us, neglected her health due to her busy lifestyle, which eventually took a toll on her body. After extensive research and significant lifestyle changes, she was able to ditch the pain and return to a balanced and healthy life. And today, she is here to help you start to find your missing puzzle pieces and begin to adopt a healthier lifestyle. In this episode, you will hear: ●      Why you should also stop eating CRAP (carbonated, refined, artificial, and processed) food. ●      How dieting and changing your diet are two different things. ●      Eating from the rainbow from the Farm-acy. ●      Your pets are also affected by the toxins in your house, not just you. ●      What functional medicine is and what you should look for in a functional medicine practitioner. ●      Why the SAD (Standard American Diet) is sad for your body. ●      Changing the social mindsets around land use and growing food.   Ten years ago, I was a solopreneur when I woke up one morning and couldn't get out of bed because of pain in my joints and my muscles. My conventional doctor ran many tests but had no clue what was wrong with me. She believed that there was NOTHING wrong with me and that I should seek mental therapy.   I was working 24/7, not practicing any kind of self-care. I was eating on the fly and eating as fast as I was working. My diet was processed food of all kinds and it was making me sick. I had an autoimmune disease. My stress was so out of control that my cortisol was almost to Addison's disease. Something had to change, I couldn't function.   I researched, changed my lifestyle and eating habits, and ditched my pain of autoimmune disease. I lost 65 pounds without dieting, but by allowing my body to return to balance by eating the rainbow of organic whole foods.   I work with clients with chronic illnesses to help them return to balance and wellness. My superpower is helping others find the puzzle pieces for wellness that they can control for themselves. Eating the rainbow, and adopting my 22 pillars of health, I no longer have pain from my autoimmune disease, and I feel great. I want others to enjoy feeling great as well. I have books, classes, podcasts, cookbooks, and coaching available to support this process. My magazine on health is due out at the end of May. It Feels Good to Feel Good Magazine, Inspiration for a Healthier Life   My superpower is finding holistic solutions for missing puzzle pieces to wellness. The magazine will be a roadmap for the many different avenues to health. Nothing is Impossible. Embrace the possible. Health is a journey, it is not a destination.   Episode References: ●     Environmental Working Group: https://www.ewg.org/ ●     What's On My Food?: https://www.whatsonmyfood.org/ ●     Institute for Functional Medicine: https://www.ifm.org/   Connect with Cheryl Meyer: Website: www.cherylmhealthmuse.com Email: cherylmhealthmuse@gmail.com Facebook: https://www.facebook.com/cheryl.meyer3/ Facebook Group: https://www.facebook.com/groups/feelinggoodlivinglowtoxin/ Instagram: https://www.instagram.com/cherylmhealthmuse/ LinkedIn: https://www.linkedin.com/in/cherylmeyer/ Books: https://cherylmhealthmuse.com/store/book/ Ditch Your Diet Program: https://cherylmhealthmuse.com/product/ditch-your-diet-program-run-quarterly-class-description/   Connect with R Blank and Stephanie Warner: For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech     Additional Links: ●     Shield Your Body website: https://ShieldYourBody.com ●     Shield Your Body Youtube Channel: https://youtube.com/shieldyourbody ●     Host R Blank on LinkedIn: https://www.linkedin.com/in/rblank9/ ●     Shield Your Body on Instagram: https://instagram.com/shieldyourbody

I'm talking to health coach and author Cheryl Meyer on Book Talk Radio Club. We're chatting about her newly published book ‘It's Not Complicated – Eating Healthy, What To Eat.' The book blurb reads “You know you don't feel particularly good and realize something is wrong, but you are confused by the different approaches to health and eating. You have no idea who to believe. In the beginning, it was also very confusing to me. But frankly, the more I have researched, it's not complicated, and this is what I want to share in this eBook.”Cheryl's very helpful and important book is FREE! You can download it at https://cherylmhealthmuse.com/free-ebook-its-not-complicated-eating-healthy-what-to-eat/ and you can listen to Cheryl's Book Talk Radio Club interview at https://www.booktalkradio.info/cheryl-meyer

In this inspiring podcast episode, join host Aimee Montgomery as she interviews Cheryl Meyer, an author, speaker, and coach who has helped numerous clients enhance their health and overcome chronic conditions through upgraded lifestyle habits. Cheryl shares her personal journey of experiencing debilitating pain, chronic fatigue, and other health issues, which led her on a path of research and self-discovery. Through her exploration of stress management, nutrition, and alternative treatments, Cheryl found the keys to reclaiming her health and achieving a pain-free life. Through this conversation, you will gain valuable insights and practical tips to improve your own well-being. Here are five things you will learn: - The critical role of stress management in overall health and how to effectively address stress levels. - The importance of organic food and its impact on gut health, including the dangers of genetically modified organisms (GMOs). - The significance of adopting healthy lifestyle habits such as proper nutrition, breathing exercises, and regular exercise. - The power of community support and setting an example for others to prioritize their health. - The transformative potential of self-care practices, including positive affirmations, mindful eating, and listening to your body's signals. Discover how small lifestyle changes can lead to lasting health improvements and a renewed sense of vitality. Connect with Cheryl here: https://www.facebook.com/cheryl.meyer3/ https://www.linkedin.com/in/cherylmeyer/ Website www.cherylmhealthmuse.com Her award-winning books https://lnkd.in/gFewCDH My books have won 24 awards. FREE MAGAZINE https://lnkd.in/g5iZ_bEc Courses bit.ly/CMHMCOURSES Cookbooks: https://lnkd.in/gN9ypjtz Podcasts: https://lnkd.in/gK7WCBs8 bit.ly/tellmeyourstory1

Cheryl Meyer is passionate about spreading the word regarding the benefits of eliminating toxins from your diet and everyday lifestyle. After discovering she was suffering from an unnamed autoimmune disease, Cheryl took her health into her own hands. She eliminated toxins in her life, learning to “eat the rainbow” and eventually reversing her pain.   Cheryl has a BA from UC Berkeley and is a health coach at IIN. In addition to coaching, she is an award-winning author and speaker. Cheryl works with clients suffering from chronic illness, giving them hope and helping them find solutions. Cheryl's superpower is to help clients find their missing puzzle pieces for health. Every day Cheryl encourages people to listen to their bodies and to own their own health. Her mantra is "It's never too late to adopt healthy habits." In addition to her books and blog, Cheryl has two classes available: Food Quality Matters, and How to Save Money Buying Quality Food. She also has a very successful course on eating the rainbow for health and breaking the addiction to processed and fast foods that she runs quarterly. Both are run virtually with replays available and a private Facebook group for support. Contact Cheryl for coaching: cherylmhealthmuse@gmail.com  Signs your toxic load is building: https://bit.ly/hiddensymptoms Follow Cheryl:  Website: www.cherylmhealthmuse.com Blog: https://cherylmhealthmuse.com/blog/ Books: https://cherylmhealthmuse.com/2021/07/16/cheryls-books-available-on-amazon-and-on-heavenly-tree-press-com/ Facebook: https://www.facebook.com/cheryl.meyer3/ Facebook Group: https://www.facebook.com/groups/feelinggoodlivinglowtoxin/ Instagram: https://www.instagram.com/cherylmhealthmuse/ Linkedin:   https://www.linkedin.com/in/cherylmeyer/ _______________________________________________ Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Tee's Organics - Therese's Healthy Products for You and Your Home: https://thegreenlivinggurus.com/shop-tees-organics/ The Green Living Gurus Website: https://thegreenlivinggurus.com/ Instagram: https://www.instagram.com/greenlivinggurus/ Youtube: https://www.youtube.com/channel/UCW7_phs1GZUPzG21Zgjnqtw Facebook: https://www.facebook.com/GreenLivingGurus Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon: https://www.patreon.com/TheGreenLivingGurus Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info contact Tee: Email: Tee@TheGreenLivingGurus.com Cell: 716-868-8868

✴️Episode #88✴️

08-29-2022 Cheryl Meyer Learn more about the interview and get additional links here: https://www.thetimesusa.com/you-cant-be-great-if-you-dont-feel-great/ Subscribe to the best of our content here: https://priceofbusiness.substack.com/ Subscribe to our YouTube channel here: https://www.youtube.com/channel/UCywgbHv7dpiBG2Qswr_ceEQ

I'm talking to health coach and author Cheryl Meyer on Book Talk Podcast this week. I've been talking to Cheryl on and off over the last five years and watched her go from strength to strength, both as an author of many books for which she has won many awards and also as an expert in health and as she calls it “Eating the Rainbow. I wanted to catch up with her to see how she's getting on! To listen in and find out more, please go to https://www.booktalkradio.info/cheryl-meyer

Cheryl Meyer suffered from autoimmune disease. By eliminating hundreds of toxins, she reversed her pain. Cheryl has a BA from UC-Berkeley and is a health coach from IIN. Cheryl is an award-winning author, international bestseller, health coach, speaker, local tv host and podcaster. Cheryl has written 4 books on health and toxins available on Amazon that have won 24 awards combined and has her own podcast It Feels Good to Feel Good, Futureproof Your Health on Voice America. Her website is https://cherylmhealthmuse.com She specifically works with clients with chronic illness giving them hope and helping them find solutions. It is never too late to start healthy habits. Cheryl is available to speak about the toxins in our world that are making us ill. She is a sought-after expert on toxins, in our food, cleaning, water, minds, including toxic stress and toxic lack of sleep. She also talks about the impact of toxins for our children and our pet's health. Contact Cheryl for one-on-one coaching at cherylmhealthmuse@gmail.com. Eliminating toxins is a crucial step to regain wellness. You can find her books on Amazon https://bit.ly/cherauthorpg Listen to Cheryl on VoiceAmerica.tv https://bit.ly/cherylpodcast1 Topics Cheryl speaks on: How Not to Get Sick Dear Leaders- If You Don't Feel Great, You Can't Be Great Food Quality Matters- Breaking the Confusion About Food. What SHOULD You Be Eating for Your Health and Your Families Health If Only I Had Wonder Woman's Super Powers- Fighting Dr. Poison and the Duke of Deception (Where are the poisons and toxins in your life? What can you replace them with?) Stop the Treadmill, Lose weight without Dieting, and Never Diet Again Toxic Stress- Simple Exercises to Significantly Reduce It and Increase Your Productivity If the relationship you are in is toxic, ditch it. There is a fabulous man out there perfect for you

Fifty-four percent of our children have a chronic illness. And why is this? It starts with food and the kinds of foods we are feeding out children. It starts with the SAD (Standard American Diet). Nutrition impacts your child's energy, brain, growth and mood. Join Susan as she discusses the importance of eliminating toxins and perservatives from your child's diet to set them on a course for healthly development. Watch us live on Facebook!

Cheryl Meyer has all the answers about the changes you have to make in order to feel good about your health , yourself, and your life.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/mohanni-love/message

Welcome to the special series of interviews with Tales from the Heart Guest Chapter Authors! These interviews are in celebration of my upcoming book, Tales from the Heart. This book features 11 Guest Chapter Authors who share their personal pet relationship stories. I would like to introduce you Guest Chapter Authors Emily Kane, Cheryl Meyer […]

What you eat and what you put in your body is enormously important. Question your doctor. Do your research. And take power over your own health.

Cheryl's message is simple, “eliminate toxins, heal your chronic pain. Own your own health.  I got sick and didn't want a life of pain and pills."  Eliminating toxins was a big step in reducing Cheryl's chronic pain. Eliminating toxins was a critical step in healing her leaky gut, which is the cause of inflammation. As she regained her health, she returned to school and became a health coach to share her new knowledge with others. Website https://cherylmhealthmuse.comLinkedIn URL https://www.linkedin.com/in/cherylmeyer/Facebook URL https://www.facebook.com/cherylmhealthmuse/https://www.facebook.com/It-Feels-Good-To-Feel-Good-reverse-inflammation-1277191688990457/Twitter URL https://twitter.com/goldenathena7YouTube URL https://www.youtube.com/channel/UC6xGaVEz-DA4rxC9npcpFOg?view_as=subscriberInstagram https://www.instagram.com/heavenlytreepress/https://www.instagram.com/cherylmhealthmuse/Joey Pinz Conversations Podcast Information:Website: https://www.joeypinz.comLink Tree: https://linktr.ee/joeypinzMusic by Tom Izzo: @wahlsinger  https://tomizzomusic.com   Support our podcast: Subscribe: https://joeypinzconversations.com/subscribe/How much is this podcast worth to you? Consider $5, $10 or $20/mo with Patreon: https://www.patreon.com/joeypinz How about a one-time payment? What is the episode worth to you? $25/$50/$100/$500 /$1,000/$5,000 with PayPal (one-time): https://www.paypal.com/paypalme/JoePannone  Please subscribe/follow to Joey Pinz Discipline Conversations Podcast:Spotify, Apple, Google, or others.  Please consider rating with 5 stars if you like it.Apple: https://podcasts.apple.com/us/podcast/joey-pinz-discipline-conversations/id1583997438Spotify: https://open.spotify.com/show/69SFwY3XSwcw9qNvElAn10Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODI4OTA2LnJzcwYouTube: https://tinyurl.com/9reaamtc Please follow on social media: @TheJoeyPinzInstagram: @TheJoeyPinz https://www.instagram.com/TheJoeyPinz Twitter: @TheJoeyPinz  https://twitter.com/TheJoeyPinzFacebook: @TheJoeyPinz https://www.facebook.com/TheJoeyPinzTikTok:  @TheJoeyPinz  https://www.tiktok.com/@thejoeypinz Finally,  join our newsletter: https://joeypinzconversations.com/#newsletter Support the show (https://www.patreon.com/joeypinz)

After suffering from severe autoimmune disease award-winning international bestseller, local tv host, and health coach, Cheryl Meyer, reversed her pain by eliminating hundreds of toxins. In this episode, you'll hear all about how she healed herself and now feels better in her 70s than she did in her 50s! You will be inspired by Cheryl's story and learn a great deal. If you are experiencing even minimal symptoms, you'll learn what you can do to feel much better and maybe even save your life. She also shares how to mitigate the harmful impact toxins have on our children and our pets. Cheryl is a sought-after expert on toxins who encourages you to listen to your body and to own your own health. She has written 4 books on health and toxins available on Amazon and has her own podcast, It Feels Good to Feel Good, Futureproof Your Health on Voice America. She specifically works with clients with chronic illness giving them hope and helping them find solutions. It is never too late to start healthy habits. Eliminating toxins is a crucial step to regain wellness. Links & Resources mentioned: Cheryl M Health Muse You can find Cheryl's books here: https://bit.ly/cherauthorpg Cheryl's Podcast My interview on Cheryl's podcast Kelly's Free Intermittent Fasting Email Course Join the waitlist for The Body Harmony Method Group Program Join us on FB & IG: @cherylmhealthmuse Instagram @kellybonanno Join Kelly's free FB group: Savvy Girl's Organic World Facebook Group Book a complimentary consultation call with Kelly Corporate Wellness Programs & Workshops p.s. I would love it if you left me a review! If you enjoyed this episode, please head to Apple Podcasts, select 'listen in Apple Podcasts', choose the 'ratings and reviews' tab to share your thoughts. I would be most appreciative, thank you!

About Cheryl Meyer:  About Cheryl Meyer: She is a speaker, podcaster, author, publisher and coach. After experiencing pain that no one could understand, Cheryl began her journey of discovery towards healing and found that the secret to her healing would be controlling her stress. Since then, she has learned to control her stress and has written many books about her learnings, one of them being “Stress: Two Minute Exercises to Break Up The Day, A Deskbook Guide”.In this episode, Adam and Cheryl discuss:How nature protects its own and how they benefit humans Doing daily sensory walks in natureFinding beauty in life despite of being sick Key Takeaways:Being near to nature, whether in the forests or oceans has so many health benefits. It boosts your immune system, reduces your blood pressure, reduces your stress levels, improves your mood, reduces anxiety and so much more Nature brings healing, even just being near one or vacationing somewhere near can give you so much benefits and it makes you happy. We have more power over our bodies than they're giving us the ability to believe, but know that you have power over what you're going through.“We think that the magic is gonna be in the pill, like we're supposed to get old and hurt… we don't have to get old and have pain. If we take care of ourselves, return to nature and do all the things that keep us mentally, physically, emotiionally and spiritually healthy… we don't have to go down the chute in tons of medication and pain." —  Cherly Meyer Connect with Cherly MeyerTwitter: https://twitter.com/cherylmhealthmuWebsite: https://cherylmhealthmuse.com/ | https://heavenlytreepress.comLinkedIn: https://www.linkedin.com/in/cherylmeyer/Instagram: https://www.instagram.com/cherylmhealthmuse/  Connect With Adam Weber:Website: https://meditationnotmedicine.com/about/Email: adam@meditationnotmedicine.com Facebook: https://www.facebook.com/easytomeditate Instagram: https://www.instagram.com/meditationnotmedicine/  Youtube: https://www.youtube.com/channel/UCPnbji9rDrCfxhY0W8sHL9ABook: Meditation Not Medicine Show notes by Podcastologist Justine Talla.Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

About Cheryl Meyer: She is a speaker, podcaster, author, publisher and coach. After experiencing pain that no one could understand, Cheryl began her journey of discovery towards healing and found that the secret to her healing would be controlling her stress. Since then, she has learned to control her stress and has written many books about her learnings, one of them being “Stress: Two Minute Exercises to Break Up The Day, A Deskbook Guide”.  In this episode, Adam and Cheryl discuss:Healing through stress management The difference between stress and chronic or “toxic stress” How you can release stress through simple exercises Key Takeaways:Releasing stress is as easy as jiggling for two minutes to get your blood circulating. Breathing exercises are essential in releasing stress. The different rhythms of breathing have different positive effects in your body. "If I'm in a state where I'm anxious, I will breathe in light and breathe out dark - I will breathe in joy and breathe out frustration." — Cheryl Meyer Get Cheryl's Book, “Stress: Two Minute Exercises to Break Up The Day, A Deskbook Guide”  by clicking here: https://www.amazon.com/gp/product/1734385936/ref=dbs_a_def_rwt_bibl_vppi_i4 Connect with Cherly MeyerTwitter: https://twitter.com/cherylmhealthmuWebsite: https://cherylmhealthmuse.com/ | https://heavenlytreepress.comLinkedIn: https://www.linkedin.com/in/cherylmeyer/Instagram: https://www.instagram.com/cherylmhealthmuse/ Connect With Adam Weber:Website: https://meditationnotmedicine.com/about/Email: adam@meditationnotmedicine.com Facebook: https://www.facebook.com/easytomeditate Instagram: https://www.instagram.com/meditationnotmedicine/  Youtube: https://www.youtube.com/channel/UCPnbji9rDrCfxhY0W8sHL9ABook: Meditation Not Medicine Show notes by Podcastologist Justine Talla.Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

Welcome to the Adapt You Podcast.  The guests on the show will share their stories of struggle and success in the "change areas" around:

Cheryl Meyer has autoimmune disease. She eliminated toxins and reversed her pain. Cheryl has a BA from UC-Berkeley and is a health coach from IIN. Cheryl is an award-winning author, international bestseller, health coach, speaker, local tv host and guest podcaster. Her book, It Feels Good to Feel Good, Learn to Eliminate Toxins, Reduce Inflammation and Feel Great Again has won 14 awards.

Cheryl Meyer has autoimmune disease. She eliminated toxins and reversed her pain. Cheryl has a BA from UC-Berkeley and is a health coach from IIN. Cheryl is an award-winning author, international bestseller, health coach, speaker, local tv host and guest podcaster. Her book, It Feels Good to Feel Good, Learn to Eliminate Toxins, Reduce Inflammation and Feel Great Again has won 14 awards.

Have you ever wondered how life would be if you did things differently, thought about things in another way and acted like the person you really want to be? Our goal on The Wonder Series is to help you do that and so much more! Guest: Cheryl Meyer Date: 06/09/2021 --- Send in a voice message: https://anchor.fm/livinghealthylist/message Support this podcast: https://anchor.fm/livinghealthylist/support

"You can't be great if you don't feel great." And Cheryl Meyer believes, deeply, we all can be great. It's why she continues, at 72, to share everything she's learned about toxic load, stress, and nourishing ourselves well.  In addition to being lit up by her passion and energy, in this episode, you'll also discover: - How she got beyond feeling deprived when eliminating certain foods - The spiral of thinking that leads us to consume foods we know we don't really want - Why we "don't want to cook" - The hormones to be aware of that regulate hunger - How she plans her meals for the day - How to implement a plan for natural healing - How to live with food freedom  - How she 'controls' aging - Why we need to address toxicity in children (and animals) - Why she was angry at the government - Her surprising morning routine Grab your paper and pen, you'll want to make notes throughout this entire interview!

It Feels Good to Feel Good, Learn to Eliminate Toxins and Protect your Health Show Guest: Cheryl Meyer Cheryl Meyer, author of It Feels Good to Feel Good Learn to Eliminate Toxins and Protect your Health, tells us that toxins are in almost every item we use on a daily basis including our food, clothing, personal care products, cosmetics, water, cleaning supplies, air, and environment. In her new book Cheryl recounts the morning she woke up in extreme pain. After her conventional doctor ran extensive tests multiple times, he concluded that there was nothing seriously wrong with her and decided to allay her concerns by placing Cheryl on steroids for the pain. Join us as Cheryl shares how It Feels Good to Feel Good is for anyone with a chronic disease who wants to be more proactive with their health. Filled with the “whys” and the “how-tos”, it is a masterful resource for anyone who is seeking to recover their health and thrive into old age.

Cheryl Meyer and Dr. Deb discuss how environmental toxins impact our health and have the potential to cause autoimmune disease. Dr. Deb talks about the tests you can run to see if you have toxins and Cheryl shares tips on changing your environment easily and quickly to reduce the toxins you are being exposed to...

Are you sick and tired of being sick and tired? Many of us are, but we spend countless hours chasing doctor's trying to find the answers to combat the pain, fatigue and joint stiffness and all we are offered is a pill that may or may not help. Have you ever considered that maybe it's your food or the toxins in your environment that are actually the source of your misery? According to Dr. Amy Myers, there has been a 300% increase in autoimmune disease over the last 50 years. There are 53 million people struggling with this disease in the United States. There are now 250 million with the disease worldwide. Autoimmune is the 3rd leading cause of death. (Excerpt from It Feels Good to Feel Good by Cheryl Meyer) Join Susan as she chats with author and Health Coach, Cheryl Meyer about how we can reclaim our lives and our health with the healing power of food and how to locate and elminate the hidden toxins in our homes. Join us live on Facebook!

    Cheryl has a BA from UC-Berkeley and is a health coach from the Institute for Integrative Nutrition. Cheryl is an award-winning author, international bestseller, health coach, speaker, local tv host and guest podcaster. Her book, “It Feels Good to Feel Good, Learn to Eliminate Toxins, Reduce Inflammation and Feel Great Again” has won 14...

Our special guest, Cheryl Meyer, Health Coach, Award winning Internationally Best Selling Author, Podcaster shares her amazing journey to a pain free life. Cheryl Meyer suffered from autoimmune disease. By eliminating hundreds of toxins, she reversed her pain. Cheryl has a BA from UC-Berkeley and is a health coach from IIN. Cheryl is an award-winning author, international bestseller, health coach, speaker, local tv host and guest podcaster. Cheryl has written 4 books on health and toxins available on Amazon and has her own podcast It Feels Good to Feel Good, Futureproof Your Health on Voice America. Her website is https://cherylmhealthmuse.com She specifically works with clients with chronic illness giving them hope and helping them find solutions. It is never too late to start healthy habits. Cheryl is available to speak about the toxins in our world that are making us ill. She is a sought-after expert on toxins, in our food, cleaning, water, minds, including toxic stress and toxic lack of sleep. She also talks about the impact of toxins for our children and our pet's health. Her signature talk is “How Not to Get Sick”. Contact Cheryl for one on one coaching at cherylmhealthmuse@gmail.com. Eliminating toxins is a crucial step to regain wellness. She has her own podcast on health https://bit.ly/cherpodcast. You can buy her books on Amazon https://bit.ly/cherauthorpg or from https://bit.ly/heavenlytreepress. Cheryl encourages you to listen to your body and to own your own health Connect with Cheryl: Website: cherylmhealthmuse.com heavenlytreepress.com LinkedIn https://www.linkedin.com/in/cherylmeyer/ Facebook https://www.facebook.com/cherylmhealthmuse For more episodes likes this visit www.seemagiri.com

Join us as Rebecca Hall Gruyter talks with Cheryl Meyer about the impact toxic relationships have on body and soul – as a bonus she'll also share her own journey toward finding a soulmate. Tune in for this deeply moving look at the familiar topic of love. As always, you can find our host, Rebecca Hall Gruyter at the www.RHGTVnetwork.com or at www.yourpurposedrivenpractice.com. Cheryl can be found online at: https://cherylmhealthmuse.com.

Join us as Rebecca Hall Gruyter talks with Cheryl Meyer about the impact toxic relationships have on body and soul – as a bonus she’ll also share her own journey toward finding a soulmate. Tune in for this deeply moving look at the familiar topic of love. As always, you can find our host, Rebecca Hall Gruyter at the www.RHGTVnetwork.com or at www.yourpurposedrivenpractice.com. Cheryl can be found online at: https://cherylmhealthmuse.com.

Feeling sick, tired, bloated, sore, with no explanation why? Kimberly chats with Cheryl Meyer, on how to cleanse your body and your life of harmful toxins that could be damaging to your health. @crownyourselfnow In this episode, you will learn… What is toxic load? (6:45) Why does it feel good to feel good? (14:45) How does owning your body help you help your body? (16:30) What is a leaky gut? (22:00) What toxins should we avoid? (25:00) How would you know if a product has toxins like glyphosate? (31:00) Why do you need to get a sensitivity test? (35:45) What does knowing where you can save money do so you can purchase organic food? (40:30) Why do you need to detox off sugar? (44:30) How does changing your mindset change the way you eat? (50:00) Learn more about Cheryl Meyer: Website: https://cherylmhealthmuse.com Sales page: https://heavenlytreepress.com/ Blog: https://cherylmhealthmuse.com/blog/ Goodreads author page: https://www.goodreads.com/author/show/16805195.Cheryl_Meyer Podcast: https://www.voiceamerica.tv/channel/it-feels-good-to-feel-good-futureproof-your-health-13718 Join Mailing list: https://heavenlytreepress.com/contest/ Facebook: https://www.facebook.com/cherylmhealthmuse/ Facebook: https://www.facebook.com/It-Feels-Good-To-Feel-Good-reverse-inflammation-1277191688990457/ Facebook group: https://www.facebook.com/groups/feelinggoodlivinglowtoxin Twitter: https://twitter.com/cherylmhealthmu LinkedIn: https://www.linkedin.com/in/cherylmeyer/ Instagram: https://www.instagram.com/cherylmhealthmuse/ Books: It Feels Good to Feel Good, Learn to ELiminate TOxins, Reduce Inflammation and Feel Great Again Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way. Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT! For a 90-Minute 1:1 Consult https://crownyourself.com/private-coaching MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale For more biz inspo + mindset tools, follow us on Instagram: @crownyourself.now Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer Join the Facebook Group: "Crown Yourself Coaching" For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

Feeling sick, tired, bloated, sore, with no explanation why? Kimberly chats with Cheryl Meyer, on how to cleanse your body and your life of harmful toxins that could be damaging to your health. @crownyourselfnow In this episode, you will learn… What is toxic load? (6:45) Why does it feel good to feel good? (14:45) How does owning your body help you help your body? (16:30) What is a leaky gut? (22:00) What toxins should we avoid? (25:00) How would you know if a product has toxins like glyphosate? (31:00) Why do you need to get a sensitivity test? (35:45) What does knowing where you can save money do so you can purchase organic food? (40:30) Why do you need to detox off sugar? (44:30) How does changing your mindset change the way you eat? (50:00) Learn more about Cheryl Meyer: Website: https://cherylmhealthmuse.com Sales page: https://heavenlytreepress.com/ Blog: https://cherylmhealthmuse.com/blog/ Goodreads author page: https://www.goodreads.com/author/show/16805195.Cheryl_Meyer Podcast: https://www.voiceamerica.tv/channel/it-feels-good-to-feel-good-futureproof-your-health-13718 Join Mailing list: https://heavenlytreepress.com/contest/ Facebook: https://www.facebook.com/cherylmhealthmuse/ Facebook: https://www.facebook.com/It-Feels-Good-To-Feel-Good-reverse-inflammation-1277191688990457/ Facebook group: https://www.facebook.com/groups/feelinggoodlivinglowtoxin Twitter: https://twitter.com/cherylmhealthmu LinkedIn: https://www.linkedin.com/in/cherylmeyer/ Instagram: https://www.instagram.com/cherylmhealthmuse/ Books: It Feels Good to Feel Good, Learn to ELiminate TOxins, Reduce Inflammation and Feel Great Again   Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way. Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT! For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer Join the Facebook Group: "Crown Yourself Coaching" For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com

We live in a culture that can often be loud with politics and mum's the word on how to be the hands and feet of Jesus with more taboo topics. This episode can help you put your faith and views to action on one of those very topics - abortion - and helping women in times of crises and big life changes as well as help you or someone you love with places to find the help they're seeking. Listen in as we chat with Cheryl Meyer, Executive Director at Life Center, a pregnancy resource center based in Wabash, Indiana. We chat about: -Cheryl's personal testimony -Life Center's services for pre and postnatal -How to find similar centers and get involved in your area -How we can be the hands and feet of Jesus for people that may feel alone in their journey -God's grace in helping turn our “mess into a message” -And much more! Life Center online- Website: https://wabashlife.com Facebook: https://m.facebook.com/wabashlife Local Pregnancy Resource Centers- Southern Indiana// Choices Life Resource Center (New Albany & Salem) : https://choiceslrc.org Louisville Metro// Crossroads Pregnancy Resource Center (LaGrange): https://mycrossroadsoc.org Find us on IG @glorytellers!

I'm talking to health coach and author Cheryl Meyer on Book Talk Radio Club. Cheryl’s book Feeling Good: Living Low Toxin in Community and Everyday Life was a finalist in Book Talk Radio Club’s 2020 Awards. Feeling Good: Living Low Toxin in Community and Everyday Life is the perfect immunity booster for our times. With everyone concerned about Covid-19 and staying healthy in times of virus and anxiety, award-winning Cheryl Meyer brings us a comprehensive guide to not only fighting viruses and staying healthy but actually PREVENTING some illnesses and maximizing wellness by boosting our immunity. You can find out more at https://www.booktalkradio.info/cheryl-meyer

I'm talking to health coach and author Cheryl Meyer on Book Talk Radio Club about her recently published book Feeling Good: Living Low Toxin in Community and Everyday Life. This is the perfect immunity booster for our times. With everyone concerned about Covid-19 and staying healthy in times of virus and anxiety, award-winning Cheryl Meyer brings us a comprehensive guide to not only fighting viruses and staying healthy but actually PREVENTING some illnesses and maximizing wellness by boosting our immunity. The idea is that food is our best medicine, and that prevention is key. The answer lies in nature's medicine cabinet--food. Food is rich in vitamins, minerals, and other healthy nutrients that our bodies and minds need to thrive. Instead of focusing on treatment found over the counter or in a prescription, this book focuses on prevention, with an emphasis on organic, natural food, the importance of de-stressing, and care for others--including children, pets, and loved ones. Find out more at https://www.booktalkradio.info/cheryl-meyer

The Health Muse, Cheryl Meyer joins the Gorey Bypass Podcast this week to talk about inflammation, toxic load, and what we can do to protect our hearts, and our lives from these dangerous elements. 

“Stay true to your soul and to your heart. Stay ethical and honest; don't veer away from that no matter how successful you become. That success is not worth it if you don't like the person you see in front of the mirror.” — Cheryl Meyer

Not a food allergy but a sensitivity? It will harm you! In this episode Cheryl Meyer author of "It Feels Good to Feel Good", a book about Eliminating Toxins, Reducing Inflammation and Feeling Great Again, is sharing information that is not so commonly talked about. Her research and knowledge about sources of chronic disease and inflammation had produce amazing results for herself and her clients. You'll learn about sensitivity and how it creates damage in your body and resources that you can use to start healing yourself and your children. Listen and get the information you need to reduce chronic pain and get your power back concerning your health!   About Cheryl: Cheryl Meyer has autoimmune disease. She eliminated toxins and reversed her pain. Cheryl has a BA from UC-Berkeley and is a health coach from IIN. Cheryl is an award-winning author, international bestseller, health coach, speaker, local tv host and guest podcaster. Her book, It Feels Good to Feel Good, Learn to Eliminate Toxins, Reduce Inflammation and Feel Great Again has won 14 awards. Feeling Good Living Low Toxin in Community and Everyday Life due out May 2020. Victory Log and Gratitude Journal to Celebrate your health achievements. Stress- 2 Minute Exercises to Release it Throughout the Day,a desktop guide. Her own publishing company Heavenlytreepress.. Cheryl has her own podcast on RHG TV/Voice America. It Feels Good to Feel Good, Futureproof your Health. She also has a local TV show on Community Television in Monrovia, CA on KGEM. Toxins are everywhere and impacting our health and the health of our children. Eliminate the toxins now and don’t wait until you get sick and tired.” She adds, “It’s all about toxic load. Each toxin that is eliminated is one step closer to health.” She specifically works with clients with chronic illness giving them hope and helping them find solutions. It is never too late to start healthy habits. Cheryl has participated in 17 summits and is a sought after expert on toxins, toxic food, toxic cleaning, toxic water, toxic minds, including toxic stress and toxic lack of sleep. She also talks about the impact of toxins for our children and our pets health.  Cheryl encourages you to listen to your body and to own your own health. Contact her at cherylmhealthmuse.com/ For her book set visit heavenlytreepress.com/860-2/   Her podcast is voiceamerica.tv/channel/it-feels-good-to-feel-good-futureproof-your-health-13718

Toxins are everywhere and impacting our health and the health of our children. Eliminate the toxins now and don't wait until you get sick and tired.” She adds, “It's all about toxic load. Each toxin that is eliminated is one step closer to health.” Cheryl Meyer has autoimmune disease. She eliminated toxins and reversed her pain. Cheryl has a BA from UC-Berkeley and is a health coach from IIN. Cheryl is an award-winning author, international bestseller, health coach, speaker, local tv host and guest podcaster. Her book, It Feels Good to Feel Good, Learn to Eliminate Toxins, Reduce Inflammation and Feel Great Again has won 14 awards. Feeling Good Living Low Toxin in Community and Everyday Life recently published May 2020. Victory Log and Gratitude Journal to Celebrate your health achievements. Stress- 2 Minute Exercises to Release it Throughout the Day,a desktop guide. Her own publishing company Heavenlytreepress.. https://heavenlytreepress.com Cheryl has her own podcast May 2020 on RHG TV/Voice America. It Feels Good to Feel Good, Futureproof your Health. She also has a local TV show on Community Television in Monrovia, CA on KGEM. Cheryl specifically works with clients with chronic illness giving them hope and helping them find solutions. It is never too late to start healthy habits. Cheryl encourages you to listen to your body and to own your own health. Cheryl is a sought after speaker on toxins and has participated in 17 on line summits. Her dream, now that her books are published, is to speak to large groups of women to inspire them to clean up how they eat and shop, and to raise healthier children. A former corporate executive and solopreneur, she also loves to talk about chronic/toxic stress control to improve employee productivity and lower health issues that impact company insurance rates. Now that she has completed her books and has started her podcast, Cheryl is actively coaching others one on one via Zoom. She coaches heart to heart. FREE GIFT: 20 Signs You are Not as Healthy As You Think: https://bit.ly/hiddensymptoms For access to more of Tiffany Cano's Soul of An Empath Episodes, go to https://SoulofAnEmpath.com. If you want more information about Healer and Clairvoyant, Tiffany Cano, please go to https://HighlyPerceptivePeopleAcademy.com.

Once again Cheryl Meyer has captured a truly educational masterpiece every reader will benefit from, enjoy and gain valuable insight into the ever challenging world we live. In her most recent book, Feeling Good Living Low Toxin in Community and Everyday Life. Cheryl exposes the problem, provides practical solutions, executable action steps work for everyone suffering with unexplained inflammatory conditions and illnesses MUST read. As a Naturopath with over 30k clinical hours of hands on experience helping sick people get well, Cheryl's book is now on my MUST read list for all patients in my practice. Thank you for your amazing contribution! Dan Young, BCN, CNC AANWP/ANMCB Nationally Board Certified Naturopath Clinician/Speaker/Author

In this episode of Life, Lemons & LemonDrops, hosts Greer and Whitnie welcome health coach Cheryl Meyer, the Health Muse, to discuss her health and healing journey. Cheryl’s story is all too familiar. For a time, she had horrible pain that no one understood. She woke up every morning more tired than when she went to bed. She had brain fog and required 2-3 cups of coffee to function. Every joint and every muscle in her body hurt. She was increasingly sensitive to products, including perfumes, under arm deodorant, fabric softener, even her cosmetics. She couldn’t clean without getting sick. She hated being sick all the time and just wanted to pull the covers over her head. She was girl interrupted. Most of all, she was frustrated because no one understood. Eventually Cheryl turned from conventional medicine after the approach was to mask the symptoms with drugs and being told there was nothing wrong with her. Not wanting to live a life of pain and pills, Cheryl learned to control her stress, began eliminating toxins from her life, and found a functional doctor. But that’s not all. Years of research helped her cure herself and then she returned to school to shore up her bona fides. She is the author of award winning books including It Feels Good to Feel Good and is the host of a podcast by the same name. Cheryl is on a mission to help America become healthy again and toxin-free. You can learn more about Cheryl and her mission to clean up America's diets and cupboards at www.cherylmhealthmuse.com and listen to her podcast It Feels Good to Feel Good at https://bit.ly/cherylpodcast. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lifelemonslemondrops/message Support this podcast: https://anchor.fm/lifelemonslemondrops/support

Our health coach Cheryl Meyer is back! She has a new book Feeling Good: Living Low Toxin In Community and Everyday Life. Today she is sharing how to boost your immune system during COVID19. During the Spanish Flu, the United States suffered greatly. However, the extent of the suffering was much less in some cities due to the leaders taking early action to combat the flu. Pittsburg, Pennsylvania, and St. Louis, Missouri, had very different outcomes. Pittsburg had a massive loss of life, and St Louis was minimal. Click on the links to read what was or was not done in each city and then bring that thinking into the present time. We can definitely learn lessons for COVID19. This podcast contains explicit language, may not be suitable for children The past is coming back to haunt us in so many ways. With ineffective leadership from the top-down, many Americans are dying needlessly. Read the above articles to see what processed did work and what didn't. You will find similarities to COVID19 and how the U.S. is reacting. Cheryl keeps us informed on how to boost our immune system during COVID19 and beyond. This very informative podcast will prove to be very valuable information to keep you on the road to optimal health. We talk about The importance of living a low toxins lifeDr. Hyman's comments on children and escaping the virus478 breathing from Dr. WeilSaving money on clean/organic foodsDr. Karen Becker's Vet cookbookRebuild your red blood cells How to repair liver damageBuild better health by cooking at homeOur government's failure to keep us safe Cheryl Meyer is the author of 3 books on health and stress. She has a podcast on Voice America Feels Good To Feel Good and a local TV show Future Proof Your Life. She is a graduate of UC Berkeley and holds a degree in Integrative Nutrition. https://cherylmhealthmuse.com

Please join us our conversation today as Cheryl Meyer shares her journey of how she ROSE above the Toxic Shadows & turned tragedy into Triumph! This episode contains an AMAZING Story from special guest CHERYL MEYER from California, USA. She is a Health coach, TV host, Podcaster & Award-winning author of international bestseller Book "It Feels Good to Feel Good". Cheryl also has her own podcast May 2020 on RHG TV/Voice America: It Feels Good to Feel Good, Future proof your Health. Cheryl has a BA from UC-Berkeley and is also health coach from IN. Another achievement she was lead to on this enlightening journey is becoming the owner of her own publishing company- Heavenlytreepress. Cheryl's published books include: It Feels Good to Feel Good, Learn to Eliminate Toxins, Reduce Inflammation and Feel Great Again, which has won 14 awards! Feeling Good Living Low Toxin in Community and Everyday Life, recently published May 2020. Victory Log and Gratitude Journal to Celebrate your health achievements. Stress- 2 Minute Exercises to Release it Throughout the Day,a desktop guide. Cheryl Meyer was diagnosed with an autoimmune disease many years ago. Unfortunately, the medicines she was being prescribed at the time were super Toxic, along with her Toxic partner. One day he conveyed that he had decided that he wouldn't participate in her care anymore. This caused Cheryl to be suffocated under a Toxic Blanket! She decided to eliminate toxins once and for all & reversed her pain permanently. She had to get rid of the medicines & her partner & go on an enlightening journey to Freedom! Now that Cheryl has risen above the toxicity, she helps spread her message through a local TV show on Community Television in Monrovia, CA on KGEM. Cheryl specifically works with clients with chronic illness giving them hope and helping them find solutions. Her message to everyone is "It is never too late to start healthy habits!" *********************************************************************************************************************** Please Download to hear more on this Amazing Woman's Journey to Healing herself by sharing her Healing with other Souls! Thank you for TUNING INTO our Broadcast! / Viewer Support is Always Appreciated to keep this Podcast Efficiently Running! Love & Light Beautiful Souls / Jess Intuitive Angel Healer Here is how you can reach Cheryl if you resonate with her services: FB: facebook.com/Heavenly-Tree-Press-highlighting-Cheryl-M-Health-Muse-Books-106487307748874 Website: cherylmhealthmuse.com Book Publishing Website: heavenlytreepress.com Preview Chapter of Award Winning Book: It Feels Good to Feel Good free chapter of book- bit.ly/freechapterfeelinggood --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/toxicshadows/message Support this podcast: https://anchor.fm/toxicshadows/support

She's not a doc, but Cheryl Meyer was sick and tired of being sick and tired, so she became a health coach and learned about all the toxins we live with every day. Yikes! Forget what's in your wallet, what's in your household?! Toxins, on Keep it Juicy! 

TO READ THE TRANSCRIPT SCROLL TO THE BOTTOM OF THE PAGE.In episode 22 of the new Awaken The Possibilities Podcast, Host Terry Wildemann interviews Cheryl Meyer on "Own You Own Health: From Illness to Wellness”. Awaken the Possibilities Podcast features successful entrepreneurs and intuitive leaders who offer insights on how to attract success in business and life. ________________________________________________________________________________About Cheryl MeyerI was a business owner for 25 years and wasn't listening to the signals that my body was sending me about my health.I got autoimmune disease and everything in my body hurt. My MD couldn't find anything wrong with me, threw steroids at me, and suggested I seek therapy.I researched, learned to lower my stress and eliminated hundreds of toxins from my life. Found A Functional MD, who diagnosed my disease, approached it from a totally different perspective and I returned to relative health.Website URL:: https://cherylmhealthmuse.comFacebook Page: https://www.facebook.com/cherylmhealthmuse/ https://www.facebook.com/groups/feelinggoodlivinglowtoxin/ https://www.facebook.com/It-Feels-Good-To-Feel-Good-reverse-inflammation-1277191688990457/Linkedin: https://www.linkedin.com/in/cherylmeyer/Twitter: https://twitter.com/cherylmhealthmuInstagram: https://www.instagram.com/cherylmhealthmuse/Pinterest: https://www.pinterest.com/cherylmhealthmuse/pins/YouTube: https://www.youtube.com/channel/UC6xGaVEz-DA4rxC9npcpFOg?view_as=subscriber________________________________________________________________________________About Terry Wildemann:Terry Wildemann is the owner of Intuitive Leadership® and a Business and Resilience Accelerator, Speaker and Certified Executive Coach.Terry's specialty is working with tired, unhealthy, close-to-burned-out entrepreneurs and professionals and helps them leap off the stress hamster wheel. They evolve into unstoppable stress resilient intuitive leaders and practical business mystics. Terry’s timely message guides clients and students to integrate intuition, stress resilience, positive communications and leadership with grounded business systems to achieve success by positively serving and influencing others. Her leadership experience includes owning a manufacturing company, image consulting company, leadership and holistic education center.Website URL:: www.IntuitiveLeadership.comFacebook Page: www.Facebook.com/intuitiveleaderFacebook Group: www.Facebook.com/groups/AwakenThePossibilitiesLinkedin: www.LInkedin.com/in/TerryWildemannTwitter: www.twitter.com/terrywildemann www.twitter.com/leaderintuition________________________________________________________________________________TRANSCRIPTWEBVTT100:00:02.790 --> 00:00:09.480Terry Wildemann: Welcome everyone to this episode of awaken the possibilities Podcast. I'm your host, Terry will demand of intuitive leadership.200:00:09.900 --> 00:00:20.370Terry Wildemann: And I love working with burned out and stressed out entrepreneurs who are ready to leap off distress hamster wheel of life and leap into calm ease and flow.300:00:20.700 --> 00:00:30.000Terry Wildemann: And the results are unstoppable resilient intuitive leaders and practical business mystics and as you know400:00:30.420 --> 00:00:41.010Terry Wildemann: As you know, the guests that I bring on this show all filled that they all help every single one of you who are listening.500:00:41.370 --> 00:00:55.470Terry Wildemann: To evolve into that unstoppable leader into that practical business mystic because this information is needed. I have such great guests and today.600:00:55.890 --> 00:01:09.870Terry Wildemann: I've got a wonderful friend who is also a mystic who has so much to share about being resilient dealing with catastrophic loss and so much more.700:01:10.560 --> 00:01:20.760Terry Wildemann: Allow me to introduce you to the amazing Christine powers. She is a world class soprano, who I've seen break glasses, who was800:01:21.570 --> 00:01:31.260Terry Wildemann: What was dumb and grace that amplifies the amplifiers through eclectic sublime experiences. She empowers servant leaders to inhabit their power.900:01:31.500 --> 00:01:43.470Terry Wildemann: And presence wider and deeper, thereby magically creating bigger and bigger ripples that of uplift us all a former marketing PR communications and fundraising executive1000:01:43.860 --> 00:01:53.790Terry Wildemann: Christine Is founder of the philosopher's camp where she offers a refuge for people on sacred land in the Adirondack Mountains. Excuse me.1100:01:56.490 --> 00:02:05.010Terry Wildemann: Sorry about that today. Christine speaks on purpose and power science and mysticism of sound and thriving after catastrophic loss.1200:02:05.490 --> 00:02:19.800Terry Wildemann: She is a master energy worker and intuitive serving through her singing attunement workshops retreats and adventure camps and welcome welcome welcome Miss Christine to awaken the possibilities.1300:02:24.090 --> 00:02:25.560Christine Powers: You are you1400:02:25.800 --> 00:02:39.630Christine Powers: I know I i was giggling a little bit and I didn't want to make noise during your intro. So, I am delighted to be here. It is so good. I think this is the theme of our show is just really let's let it all hang out.1500:02:41.700 --> 00:02:42.930Christine Powers: This is like take 201600:02:48.300 --> 00:02:49.860Terry Wildemann: This never happened at this1700:02:52.110 --> 00:02:53.070Terry Wildemann: Level, what1800:02:54.570 --> 00:02:56.790Terry Wildemann: Was really quite funny anyway.1900:02:58.230 --> 00:02:59.610Terry Wildemann: Share your topic.2000:02:59.640 --> 00:03:01.950Terry Wildemann: Because nobody can say it the way you do.2100:03:03.030 --> 00:03:04.860Christine Powers: Yeah you and I've been talking2200:03:06.330 --> 00:03:17.190Christine Powers: About catastrophic loss and resiliency and thriving after catastrophic loss. There's so much ground that we can cover here.2300:03:18.390 --> 00:03:26.070Christine Powers: That is pertinent to right now but pertinent to all time, you know, all time.2400:03:28.320 --> 00:03:34.110Christine Powers: Because being human and living on set. We're going to have these these times of loss.2500:03:34.950 --> 00:03:36.720Terry Wildemann: Yes, yes, yes. And2600:03:38.100 --> 00:03:48.720Terry Wildemann: What I know about the human condition in the human spirit is that when we do have catastrophic loss when there are really big challenges in front of us.2700:03:49.140 --> 00:04:05.220Terry Wildemann: We truly do elevate ourselves elevate one another and shift into some amazing, amazing situations that propels us forward and there is potential and opportunity, even in catastrophic loss. So can you talk a2800:04:05.220 --> 00:04:19.650Terry Wildemann: Little bit about that because to me, I don't see loss. I feel badly for the losses that have occurred, but I also see so much opportunity on so many levels.2900:04:20.100 --> 00:04:20.580Huh.3000:04:21.870 --> 00:04:34.710Christine Powers: Yeah, so I have experienced catastrophic loss in my own life going back almost four years, my family lost everything that we owned3100:04:36.270 --> 00:04:51.540Christine Powers: Including our two businesses and all of our every material possession in a fire that was rather historic and I look back on that now as being one of the greatest gifts of my life. But at the time, you know,3200:04:52.560 --> 00:04:57.900Christine Powers: things that happen. Of that nature are really strangely wrapped gifts.3300:04:59.580 --> 00:05:09.210Christine Powers: And we don't always recognize them were, first of all, we're in shock. And then we can't escape the grief process and all those things that will come with it.3400:05:09.930 --> 00:05:33.840Christine Powers: But one of the things that is so viscerally imprinted is that I came to a point where I was held by profound grace and when as an intuitive. When I scanned the horizon right energetically. It was so full of possibility because life had broken the rules, right.3500:05:35.070 --> 00:05:49.950Christine Powers: And I no longer felt obligated to play by the rules and this box had just fallen away and everything had been stripped away most of, I mean, when you don't have anything. There's a great lightness about you.3600:05:51.270 --> 00:05:52.170Christine Powers: And3700:05:53.520 --> 00:06:03.750Christine Powers: I realized over time that I stayed there in that space for a few months, because I just wanted to be there in the field of potential reality.3800:06:04.170 --> 00:06:21.180Christine Powers: And I allow things to begin to coalesce as they wanted to be created and I worked really hard to keep my mind out of it from all the things that I thought should be coming down the path. And so by being really still and just following3900:06:22.590 --> 00:06:37.770Christine Powers: What wanted to be and going decision by decision I built a whole new life and we have that available to us, particularly at those times because our awareness is incredibly heightened4000:06:38.850 --> 00:06:46.320Christine Powers: And whether we know it or not, we're always held in grace. We're always held in grace so so to me.4100:06:47.400 --> 00:06:59.040Christine Powers: times of great challenge and difficulty are really this the same side of the coin is times of great potential and opportunity.4200:06:59.640 --> 00:07:16.770Christine Powers: And it takes a lot of it takes a village takes a community to support us to be able to be in that space. And I think it takes a lot of spiritual maturity and wisdom to kind of be in that space and and and not to say that I was there all the time.4300:07:18.360 --> 00:07:21.390Christine Powers: But that was my predominant place that I was after the fire.4400:07:22.770 --> 00:07:34.050Terry Wildemann: And I remember when that fire happened and how catastrophic. It was I just couldn't imagine. And it's interesting because when I lost my backpack. In March, where I lost my identity.4500:07:34.440 --> 00:07:35.940Terry Wildemann: Because everything is stolen.4600:07:36.960 --> 00:07:44.520Terry Wildemann: I kept thinking of you because unlike I didn't lose the house I lose my belongings. I lost the backpack, you know,4700:07:45.030 --> 00:07:56.790Terry Wildemann: But the thing was my identity was in that backpack my computer was in that backpack things that I you know that we consider important or in that backpack. So just that small piece.4800:07:57.120 --> 00:08:10.140Terry Wildemann: In many ways, was catastrophic because it happened during the week where it was the week from hell. I'll just leave it at that, some really, really intense things happen and it helped me understand what being invisible. It's like, because4900:08:11.160 --> 00:08:16.740Terry Wildemann: Your identification. When you lose your credit card or you lose everything. YOU HAVE NO ID.5000:08:18.600 --> 00:08:19.770Terry Wildemann: You become invisible.5100:08:21.180 --> 00:08:34.830Terry Wildemann: And that taught me a lot, but you what happened to you is what kept me grounded because I realized that this was just a. This was a blip on the radar screen, no matter how much5200:08:35.520 --> 00:08:42.210Terry Wildemann: You know how much of a pain in the neck. It was and I felt violated, I really did because it was still on at the airport.5300:08:42.900 --> 00:08:57.120Terry Wildemann: But it wasn't a house. It wasn't my belongings. It wasn't the things that meant a lot to me it would mean there were things in there. My, my grandmother's drori was in there which I can't replace because it's from5400:08:57.120 --> 00:08:57.630Terry Wildemann: Cuba.5500:08:58.230 --> 00:09:05.700Terry Wildemann: You know, but still, it's nothing in comparison to what you went through you lost your home.5600:09:07.020 --> 00:09:19.920Terry Wildemann: You lost your complete footing and that is that's what I think we need to remember when big things when quote unquote big things happen to us that5700:09:20.610 --> 00:09:38.550Terry Wildemann: Other people have gone through much bigger things and they still surviving. They're still opportunity. So I'm curious, what are the opportunities. What are the potential. What was the potential reality of what happened.5800:09:39.870 --> 00:09:44.070Terry Wildemann: Four years down the line when you turn around and look back at that I5900:09:44.100 --> 00:09:45.450Terry Wildemann: Can you get about can you start6000:09:45.450 --> 00:09:56.400Terry Wildemann: with the end in mind and share with us all the wonderful potential opportunities that evolved because of that catastrophic event.6100:09:57.030 --> 00:10:00.870Christine Powers: Yeah. Well, the first thing that that comes to mind is6200:10:03.300 --> 00:10:07.920Christine Powers: And this is probably really pertinent to practical mystic entrepreneurs, right.6300:10:09.000 --> 00:10:14.550Christine Powers: We get wrapped up in leadership and what we're supposed to be doing.6400:10:15.660 --> 00:10:28.350Christine Powers: And one of the things I began to learn. Was that part of why I liked being in that space was because it was much easier for me to always be giving than receiving6500:10:28.980 --> 00:10:31.110Terry Wildemann: Ah, that's a big one.6600:10:31.980 --> 00:10:35.370Christine Powers: It's the big one. And when you're stripped away to nothing.6700:10:37.650 --> 00:10:51.930Christine Powers: It was a huge opportunity for me to be vulnerable and soft and undefended and the the outpouring of love from the community.6800:10:52.980 --> 00:11:01.050Christine Powers: From little things to big things was was really mature. It was maturity. For me it was growth for me.6900:11:01.800 --> 00:11:20.760Christine Powers: Because I was not used to being in that place. I was used to being the one who would lead it or facilitate it. So that's a huge opportunity with catastrophic loss. And the first thing that I noticed another thing that I noticed was that I broke away from the should, in the sense that7000:11:22.290 --> 00:11:39.030Christine Powers: I'll give you an example. We received many donations of physical goods and some of the things that we received really didn't suit our, you know, our choices or lifestyle and we declined them some furniture and different things.7100:11:40.290 --> 00:11:42.960Christine Powers: What was fascinating to me was that7200:11:44.670 --> 00:11:56.580Christine Powers: People reacted negatively to that that we were burning them and got offended and I found that fascinating because the giving was was given with an agenda.7300:11:57.600 --> 00:12:10.230Christine Powers: And I also found that a lot of people were also projecting on to us their own stuff and that came with the territory which was really fascinating.7400:12:10.830 --> 00:12:18.630Christine Powers: And on the flip side, one of the greatest gifts that we got was from a guy who ran a hot dog cart. Right.7500:12:18.990 --> 00:12:29.370Christine Powers: Very simple guy didn't even know him, but he heard about our fire and he gave us three dozen hot dogs and three dozen hot dog roles and even now if I did tears me up because7600:12:29.910 --> 00:12:40.350Christine Powers: It was what he knew to do. And it was so from the heart. And it was so simple but that like pierced me, you know. So I learned a lot about7700:12:41.460 --> 00:12:59.130Christine Powers: Standing my ground for what was true for me and not my husband and I, we had really deep discussions about this because we didn't want to offend anyone. But we were being bombarded with stuff, which was beautiful. And some of it, we really weren't going to be able to use or need7800:13:00.270 --> 00:13:04.110Christine Powers: And then the projections were pretty powerful as well to7900:13:05.430 --> 00:13:10.170Christine Powers: People kind of bringing their own stuff and and you know8000:13:10.770 --> 00:13:12.030Christine Powers: Thrusting their8100:13:12.510 --> 00:13:16.440Christine Powers: Their belief on how we should be doing things or what this meant and8200:13:18.150 --> 00:13:21.030Christine Powers: So that was, those were two really profound lessons.8300:13:22.230 --> 00:13:33.330Terry Wildemann: Bad. It really is huge. And what I'm also hearing is the word vulnerable you became vulnerable and in order to be able to receive8400:13:33.900 --> 00:13:44.640Terry Wildemann: That was a step that needed to be taken in there that that vulnerability piece so that you could discern what was actually going on because sometimes when8500:13:45.120 --> 00:13:51.960Terry Wildemann: You know, those of us who are leaders who are constantly GIVING GIVING GIVING GIVING I know for myself that that's how I am I8600:13:52.320 --> 00:14:09.900Terry Wildemann: You know, I was always GIVING GIVING GIVING GIVING GIVING and I still give a lot. However, I had to learn to be vulnerable and receive because to you know to what it is that you were saying when you don't receive and you're giving all the time you burn out from that.8700:14:10.350 --> 00:14:22.890Terry Wildemann: And that is so so big. So one of the things I wanted to mention to you. Was I just read recently that there is, there were these trees.8800:14:23.280 --> 00:14:45.840Terry Wildemann: Where you need to burn the land and burn the trees so that the pods, the seed pod would burst and regrow are not regrow plant the seeds that are inside these pods are so so hard that only fire will allow the birth of the new seat.8900:14:46.500 --> 00:15:05.160Terry Wildemann: And I got a sense that image is what came to me when you were sharing your story of the fire because everything got burned to in order for you to be able to allow that seed to explode out9000:15:06.450 --> 00:15:10.770Terry Wildemann: Does that resonate at all because that image was so intense. When you were shooting.9100:15:10.800 --> 00:15:14.130Christine Powers: Yeah, it absolutely does.9200:15:16.380 --> 00:15:23.610Christine Powers: You know it. Yeah, it's really beautiful because I didn't realize how hard my shell had become9300:15:24.600 --> 00:15:30.660Christine Powers: And and the, you know, looking across the landscape of the four years.9400:15:31.800 --> 00:15:39.360Christine Powers: This receiving journey has been going on all that time. And that was what first made the crack9500:15:41.970 --> 00:15:43.440Christine Powers: And9600:15:45.750 --> 00:15:52.950Christine Powers: So that's probably one of the most profound things that I created on the potential of the horizon.9700:15:54.630 --> 00:15:56.520Christine Powers: Is a more more soft9800:15:57.630 --> 00:16:00.390Christine Powers: More real more authentic me9900:16:02.460 --> 00:16:10.770Christine Powers: Another thing that we shifted. Another lesson is that we have a smaller footprint. We live much more simply.10000:16:11.400 --> 00:16:30.960Christine Powers: And we travel more which was something that I always wanted to do but we delight. My husband and I had constructed had a big mortgage and big overhead and an office rent and all of these things. And again, the sugars and the expectations of what my life should look like from my upbringing.10100:16:32.040 --> 00:16:52.110Christine Powers: And I released those last remnants of, you know, being the daughter of a prominent attorney, having gone to Notre Dame, you know, all these things that I was supposed to be in the world and I had been judging myself at some level, this gave me the freedom to just walk out of it 100%10200:16:53.460 --> 00:16:54.930Christine Powers: So I'm10300:16:56.100 --> 00:17:11.880Christine Powers: The black sheep of the family. I'm the free spirit of the family and as very inspirational because we live in a mountain on 100 acres, and it's a very simple life, but we have a lot more freedom of our time and travel and what we do.10400:17:13.050 --> 00:17:27.180Terry Wildemann: And I have to share with folks. She's got a great little spot if you ever, especially in this era of distance social distancing. You want to get away a little spot called New glam sure I will go10500:17:27.180 --> 00:17:27.480Terry Wildemann: Ahead and10600:17:28.650 --> 00:17:36.000Terry Wildemann: And my husband and I spend our anniversary there talk about falling into place. It was one of those10700:17:37.950 --> 00:17:47.610Terry Wildemann: You happen to say in the post that you had that weekend open and my husband and I were just talking about what we're going to do for our anniversary and Bada bing, bada boom and like10800:17:48.750 --> 00:17:57.330Terry Wildemann: It just happened and it is a beautiful, beautiful place with a woody call that content that you have10900:17:58.290 --> 00:17:59.670Christine Powers: It's a lotus spell. It's from New11000:17:59.670 --> 00:18:02.520Christine Powers: Zealand. Yeah, it's in the shape of a lotus flower.11100:18:02.640 --> 00:18:12.090Terry Wildemann: It is, and it's beautiful and you're out in nature and it's wonderful in your way from everybody. So plug here for new glam sure11200:18:12.660 --> 00:18:34.650Terry Wildemann: Because it really is just magnificent and you are really out there in nature and it is very high level camping. I will say that very high level camping and absolutely wonderful and the land is beautiful. They're very, very spiritual and I can see how that is really filling your life.11300:18:34.710 --> 00:18:35.550Christine Powers: Because11400:18:35.940 --> 00:18:44.700Terry Wildemann: The areas that we explored and that we walked and driving up in the tractor to the top of the mountain, and I still use that picture and a couple of my means.11500:18:46.020 --> 00:18:55.950Terry Wildemann: It is just so heartwarming and does bring you back to where you need to be. And I'm curious, I have to ask this question, Christine.11600:18:57.180 --> 00:19:10.140Terry Wildemann: If that fire had not happened. Would you be at the helm of creating new glam. Sure. Number one, and would you have created the philosopher's camp.11700:19:12.900 --> 00:19:19.950Christine Powers: Probably not. Probably not. Yeah, yeah. The, the time11800:19:21.660 --> 00:19:24.450Christine Powers: The time after the fire when we11900:19:25.650 --> 00:19:31.770Christine Powers: What's so coincidental about it and I think further proof of how divine me12000:19:33.600 --> 00:19:42.990Christine Powers: Frustrated. It was is that we were planning to move to the Adirondacks and there were pieces of both my husband and I, that were questioning12100:19:43.770 --> 00:19:47.790Christine Powers: What kind of business presence, we should keep an Albany, which is you know 90 miles away.12200:19:48.450 --> 00:19:57.480Christine Powers: And the fire took away any opportunity like there was no portal like no portal to go back to our prior life in any way.12300:19:58.320 --> 00:20:15.210Christine Powers: And so, you know, it's interesting. For years I had wanted to do spiritual retreats at destinations and from I judged it as being not enough. Not enough. I don't know where I had that belief but I held it for so long.12400:20:16.380 --> 00:20:19.890Christine Powers: And now I'm like what took me so long.12500:20:22.680 --> 00:20:25.260Christine Powers: So, you know, it gives me. I just want12600:20:28.410 --> 00:20:28.650Christine Powers: But12700:20:28.710 --> 00:20:29.550Christine Powers: But no.12800:20:29.850 --> 00:20:30.930Terry Wildemann: hockey sticks, who cares.12900:20:30.930 --> 00:20:51.720Christine Powers: Yeah, I don't, I don't think I would have because again I gave myself total freedom to create a new life that was joyful and simple and I let go of all all the pressures of what I was supposed to be and the type of career at that point I was supposed to have13000:20:54.000 --> 00:21:00.870Terry Wildemann: That is such an example powerful example for others who are really having a hard time right now.13100:21:01.800 --> 00:21:19.950Terry Wildemann: And as you and I both know that there are a lot of folks that are struggling and it's not something that self imposed the struggle is something that was imposed by outside forces, just as the fire was an outside force for you. Just as my13200:21:21.060 --> 00:21:38.970Terry Wildemann: Having my backpack stone was an outside force for me. Just like all this stuff is outside forces. You do have a sense of loss in in I don't know about you, but I was. It was loss. It was indignation. It was13300:21:40.200 --> 00:21:52.710Terry Wildemann: anger, frustration, yes, you had to go into vulnerability. Here I am at my age being taken care of by my 97 and 94 year old parents really got to be kidding me.13400:21:54.300 --> 00:21:55.740Christine Powers: There is an irony to that.13500:21:57.570 --> 00:22:01.020Terry Wildemann: Because I'm taking care of them all the time. Exactly.13600:22:02.520 --> 00:22:06.090Terry Wildemann: You're feeding me they're giving me money, they had to pay for my Uber.13700:22:09.390 --> 00:22:15.360Terry Wildemann: Whoo. It was and it was it was only for 10 days, but it was long enough, let me talk13800:22:17.910 --> 00:22:22.770Terry Wildemann: You know, anytime there's a loss of any kind, whether it's a car accident.13900:22:23.820 --> 00:22:42.960Terry Wildemann: You know, losing your education, not being able to graduate is a big thing right now with your colleagues and friends. What a sense of loss that is. Yeah. What a story to tell your kids and what a story to share with others in a future lifetime you know there, somebody said,14000:22:44.190 --> 00:22:52.980Terry Wildemann: That I read stop saying that there's a silver lining and everything, because that means that there's clouds. What if we look for blue sky.14100:22:54.780 --> 00:23:09.060Terry Wildemann: Think about that. What if we look at every catastrophic situation as actually blue sky, and when I hear your story. That's what I see, I see blue sky, I see the sun shining so clearly.14200:23:09.510 --> 00:23:19.530Terry Wildemann: I see the moon on the right side just peeping through as it gets a little bit more towards dusk. I just see such a brightness.14300:23:19.980 --> 00:23:38.880Terry Wildemann: In that catastrophic episode that you experience. And when I review all the catastrophic episodes in my life and other people's lives. I see the same thing, because only opposite on the other side there so much possibility joy reflection.14400:23:41.520 --> 00:23:45.420Terry Wildemann: Opportunity and it's up to us whether we take it or not.14500:23:46.320 --> 00:23:53.040Christine Powers: That and that's so important that you say that because it is a choice. It is an opportunity. And that's why, like14600:23:53.850 --> 00:24:11.940Christine Powers: anyone listening or watching this would be so wise to align themselves with you with your organization because when we're in the throes of grief and loss. Some head toward the bitterness and the despair and they don't quite ever get out of it.14700:24:13.650 --> 00:24:28.350Christine Powers: And so resiliency and having a team and having a coach and having a structure is really important because it's an opportunity, it's not it's not the assured outcome. The assured outcome could be 180 degrees. The other direction. Yeah.14800:24:28.800 --> 00:24:41.370Terry Wildemann: Yes, absolutely. But it is a choice. And you're right, and thank you for sharing that with you what Christine was referring to is the fact that, you know, we do bodycote emotion code tapping14900:24:41.820 --> 00:24:52.680Terry Wildemann: Also very tuned into intuitively tuned into a lot of different things when we can clear out a lot of the emotions that are created by such incidences15000:24:53.070 --> 00:25:05.970Terry Wildemann: That really gets stuck in our bodies and become trapped in our bodies and don't allow us to move forward. It's really important whether you're in business, whether you're a leader when15100:25:06.660 --> 00:25:16.350Terry Wildemann: You're a career professional doesn't matter what you are who you are. It's really important to get rid of that emotional baggage that's caused by such catastrophic trauma.15200:25:17.010 --> 00:25:32.640Terry Wildemann: Because if we don't clear it out it will sit in our body and it can contribute to illness and disease further down the line, because it does reduce your immune system and it. We know that15300:25:33.810 --> 00:25:45.600Terry Wildemann: We have studied how certain emotions are connected to certain organs and a lot of the diseases that we have our because it trapped emotions that trap baggage in those areas of our bodies so15400:25:46.020 --> 00:25:54.180Terry Wildemann: Clearing that out is truly, truly important. So thank you for saying that. And that's referring to15500:25:54.930 --> 00:25:59.220Christine Powers: Yeah, I'm referring to that and also your business expertise to be rather blunt to15600:26:00.960 --> 00:26:01.620Christine Powers: And and yeah15700:26:03.000 --> 00:26:09.270Christine Powers: And and yes and yes, you know, um, you know, in here being15800:26:10.650 --> 00:26:15.600Christine Powers: It part of nature and being on a mountain, you know, a lot of that can happen here as well.15900:26:16.950 --> 00:26:25.410Christine Powers: And so there's so many different ways to tend to the gardens of our souls and to tend to our emotional trauma.16000:26:27.840 --> 00:26:42.390Christine Powers: And it's really important. The work that you do in the end. That's an essential piece to this with with the loss there is work to be done. You know, there are clouds that come by and you know our essential nature is that blue sky.16100:26:43.740 --> 00:26:45.450Christine Powers: And life happens16200:26:45.570 --> 00:26:47.790Christine Powers: You know, it really happens. So16300:26:49.350 --> 00:26:56.280Christine Powers: Part of part of, you know, in part, so here's the other piece that I learned about this, you know, looking for years later.16400:26:57.690 --> 00:27:05.730Christine Powers: Think about like the great gift that I was given of letting go of so much of the programming of my how I was raised.16500:27:06.240 --> 00:27:11.730Christine Powers: And I'm not saying that it was bad. I love my parents. I love my family. I'm grateful for my family.16600:27:12.420 --> 00:27:21.150Christine Powers: But I had to let go of all the beliefs that I took on of how I was supposed to be. And there's a lot of emotional baggage and a lot of trauma underneath all of that.16700:27:21.630 --> 00:27:33.060Christine Powers: That needs to be cleared and that is an important aspect of leadership. It's an important aspect of right now. You know who we choose to be in this coven era.16800:27:34.620 --> 00:27:48.600Christine Powers: You know, it's not even about being heart centered. It's being passion centered at this point. And, you know, following the what you're really lit up about because that's going to pave the way to making an impact and being of service.16900:27:49.650 --> 00:28:08.940Christine Powers: Because it's a whole new paradigm and we are just at the beginning of the whole new paradigm. And so what's going to carry the day is what we choose to really lean into and my suggestion is that we lean into what lights us up. What we're passionate about.17000:28:10.080 --> 00:28:13.830Christine Powers: Because that will attract people to us and what we do and what we offer17100:28:14.670 --> 00:28:16.350Terry Wildemann: And speaking of lighting us up.17200:28:17.670 --> 00:28:21.870Terry Wildemann: One of the things that I know about you is that your voice was affected with this fire.17300:28:23.010 --> 00:28:32.310Terry Wildemann: And I would love for you to share with the audience how your voice, your singing voice your speaking voice all of it.17400:28:32.730 --> 00:28:44.970Terry Wildemann: Was truly affected and your journey and finding your voice, because I think that's really important right now. People need to find their voices but there's that they're scared in many ways can you share about that, Christine.17500:28:46.440 --> 00:28:54.600Christine Powers: Yeah, I think much, you know, if you if you just look back on the last 20 or 30 minutes of our conversation.17600:28:56.310 --> 00:29:00.900Christine Powers: The result of all the things that I let go of the things that I17700:29:02.190 --> 00:29:21.240Christine Powers: Just stepped out of an old paradigm enabled me to bring so much more freedom and I've always been a very gifted singer from when I was singing before I could speak but somewhere along the way. I also picked up all the beliefs of17800:29:22.830 --> 00:29:33.090Christine Powers: You know, not being a full on professional opera singer and the technique is everything and all this baggage that took my love of singing so far away.17900:29:33.570 --> 00:29:45.060Christine Powers: That I really wasn't singing and so on the other side of the fire I claims my ownership. So two things you talked about the you know the seed in the forest.18000:29:46.710 --> 00:29:50.190Christine Powers: I identify as fire weed and dragons on18100:29:51.270 --> 00:30:08.520Christine Powers: So that the you know the the fire weed is is vibrant gorgeous hot pink flower. That is one of the first things to come back to life. And if you see it in a field. It's astonishing after fire and it is only from a fire.18200:30:10.650 --> 00:30:33.240Christine Powers: And then dragon saw my capacity to sing intuitively and to sing in a healing capacity and to see you sing from total freedom to let go of the technique of being an opera singer and just to tell the stories. I just wanted to become a storyteller. So that's been freed now too, so18300:30:34.380 --> 00:30:44.190Christine Powers: Yeah I when I go to the top of the mountain and I sing and it reverberates around for miles and and that has also been unleashed.18400:30:44.850 --> 00:30:49.980Christine Powers: And I sing in ways that again. I had judged.18500:30:50.010 --> 00:31:01.380Christine Powers: Before as not being enough and I don't really care anymore, it's, it's a gift that I have that should be expressed, however, it wants to be expressed18600:31:02.040 --> 00:31:09.240Terry Wildemann: And as you can see, for those of you who are watching the video. The tears have just been flowing. I've no idea why they did. They just erupted.18700:31:11.310 --> 00:31:12.180Because I heard you.18800:31:13.380 --> 00:31:20.400Terry Wildemann: Yeah, we have a hard time imagining you not singing, you have a beautiful, beautiful voice and18900:31:20.700 --> 00:31:22.590Terry Wildemann: Thank you for having the courage and19000:31:22.590 --> 00:31:38.010Terry Wildemann: Stepping into the courage of being and finding your voice again and just really just letting it out there and I know that you have, if I'm not mistaken, don't you have a couple of YouTube videos of you singing19100:31:39.480 --> 00:31:44.070Christine Powers: There are, yeah. If you go, let's see. Go to Christine powers. If you search the channel.19200:31:45.570 --> 00:31:52.200Christine Powers: It's pretty interesting. Now I've actually started doing really esoteric stuff which is19300:31:53.340 --> 00:32:00.120Christine Powers: Again, it's, it's, like, have been classically trained, you know, singing Mozart Puccini and Verity. You know,19400:32:01.200 --> 00:32:09.810Christine Powers: And then now singing, you know, stamping my feet on the ground and just, you know, the sounds to the mountains and to the earth, it's really different.19500:32:11.730 --> 00:32:15.120Christine Powers: So yeah, I have a couple of videos up a couple meditations.19600:32:15.360 --> 00:32:15.900That are19700:32:17.010 --> 00:32:21.600Christine Powers: lullaby voice and Terry. Here's the latest thing i don't i don't even think you know this yet.19800:32:22.380 --> 00:32:42.840Christine Powers: This is, this is perfect for everybody listening, as you know, a very powerful business past and doing philosophers camp I I'm also looking at what brings me joy and what is of service right now and I am starting to do what I'm calling angelic lullabies19900:32:43.350 --> 00:32:44.550Christine Powers: Which are actually20000:32:45.270 --> 00:33:00.990Christine Powers: To help people transition, who are dying. I have a gift to go in intuitively and see the landscape. And then I sing into discord and blockages and all kinds of things and then a lullaby in an intuitive message comes through.20100:33:02.160 --> 00:33:09.930Christine Powers: And to be honest, I've been able to do this for years and years. But I've never acknowledged it or brought it forward.20200:33:10.440 --> 00:33:26.070Christine Powers: So with courage with an open heart with vulnerability. It's like it's simple and it's profound and it's what my heart is being, you know, my heart is calling it forward and it brings me joy. So that's, you know,20300:33:27.090 --> 00:33:33.900Christine Powers: That's the invitation that I think you and I can give to everybody is really what is what it, what are you being called to do20400:33:34.470 --> 00:33:44.520Christine Powers: And and this also speaks to you know what lights you up right now. And then the pivot will take care of itself. The business structures, the business structures and all of that, you20500:33:45.270 --> 00:33:58.320Christine Powers: That's, that's what, that's not how you start. That's how you you bring it forth, but the starting is in this new world in this new paradigm where rules have been stripped away.20600:33:59.340 --> 00:34:02.820Christine Powers: agreements have been broken. It's a whole new paradigm. So20700:34:03.090 --> 00:34:08.460Christine Powers: What do you want to be. What do you want to do. How do you want to serve. What brings you joy.20800:34:10.170 --> 00:34:15.720Terry Wildemann: What a great way to end this episode. Thank you so much for creating20900:34:16.410 --> 00:34:26.400Terry Wildemann: The end for showing up. So authentically and in your integrity, for sharing a very personal story, allowing me to ask some questions that I know you didn't expect.21000:34:28.770 --> 00:34:30.360Christine Powers: But I know you and I21100:34:32.310 --> 00:34:38.490Christine Powers: You're one of your most interesting and deep friends and colleagues and21200:34:38.820 --> 00:34:39.570Likewise,21300:34:40.740 --> 00:34:51.390Terry Wildemann: Thank you so much for being here to the awaken the possibilities audience. I hope you really took away from this that there really is possibility and opportunity.21400:34:51.840 --> 00:35:03.390Terry Wildemann: Whenever there is a catastrophe. There always is that seed explodes out if we choose to allow it to I'm Terry will demand your host21500:35:04.560 --> 00:35:12.840Terry Wildemann: Thank you for being here today and I look forward on behalf of Christine and myself look forward to seeing you next time to your success. See acast.com/privacy for privacy and opt-out information.

Toxins are everywhere and impacting our health, our hormone balance, the health of our children, and the health of our earth. “It’s all about toxic load. Each toxin that is eliminated is one step closer to health In this episode guest Cheryl Meyer...

I'm talking to health coach and author Cheryl Meyer on Book Talk Radio Club about her recently published book Feeling Good: Living Low Toxin in Community and Everyday Life. This is the perfect immunity booster for our times. With everyone concerned about Covid-19 and staying healthy in times of virus and anxiety, award-winning Cheryl Meyer brings us a comprehensive guide to not only fighting viruses and staying healthy but actually PREVENTING some illnesses and maximizing wellness by boosting our immunity. The idea is that food is our best medicine, and that prevention is key. The answer lies in nature's medicine cabinet--food. Food is rich in vitamins, minerals, and other healthy nutrients that our bodies and minds need to thrive. Instead of focusing on treatment found over the counter or in a prescription, this book focuses on prevention, with an emphasis on organic, natural food, the importance of de-stressing, and care for others--including children, pets, and loved ones. Find out more at https://www.booktalkradio.info/cheryl-meyer

I'm talking to health coach and author Cheryl Meyer on Book Talk Radio Club about her recently published book Feeling Good: Living Low Toxin in Community and Everyday Life. This is the perfect immunity booster for our times. With everyone concerned about Covid-19 and staying healthy in times of virus and anxiety, award-winning Cheryl Meyer brings us a comprehensive guide to not only fighting viruses and staying healthy but actually PREVENTING some illnesses and maximizing wellness by boosting our immunity. The idea is that food is our best medicine, and that prevention is key. The answer lies in nature's medicine cabinet--food. Food is rich in vitamins, minerals, and other healthy nutrients that our bodies and minds need to thrive. Instead of focusing on treatment found over the counter or in a prescription, this book focuses on prevention, with an emphasis on organic, natural food, the importance of de-stressing, and care for others--including children, pets, and loved ones. Find out more at https://www.booktalkradio.info/cheryl-meyer

Our sponsor for today's show is Redmond Real Salt. Visit Redmond.Life and use the code SUGARSHACKLES to get 15% off your order. Check out their amazing toothpastes that make your teeth feel like porcelain! And the best salt I've ever tasted and only one I ever use (Real Salt!)Cheryl Meyer suffered from autoimmune disease. By eliminating toxins and working with a Functional MD, she reversed her pain. Cheryl has a BA from UC-Berkeley and is a health coach from IIN. Cheryl is an award-winning author, international bestseller, health coach, speaker, local tv host, and guest podcaster. Her book, “It Feels Good to Feel Good, Learn to Eliminate Toxins, Reduce Inflammation and Feel Great Again” has won 13 awards. It is available on Amazon. She has also published “6 week Daily Victory Journal Celebrate Your Daily Wins And Practice Gratitude”. She is currently writing her third book, “Feeling Great, Living Low Toxin in Community and Everyday Life”. Her next book will be on Stress and releasing it little by little every day.Cheryl is a sought-after authority on toxins in our lives for summits and has done 15 summits to date. She has done over 100 podcasts to help others discover how the toxins in their lives are making them sick."Toxins are everywhere and impacting our health, the health of our children, and the health of our earth. I would like people to eliminate the toxins now and not wait until they get sick and tired of being sick and tired.” She adds, “It’s all about toxic load. Each toxin that is eliminated is one step closer to health.” She is hosting her own local TV show on local public access TV beginning in March 2020 and her own podcast on RHG TV/ Voice America starting in May 2020.As a coach, Cheryl specifically works with clients with chronic illness giving them hope and helping them find solutions.She encourages you to listen to your body and to own your own health. Her website is https://cherylmhealthmuse.com You can contact her at cherylmhealthmuse@gmail.comIf you're liking the show, please remember to subscribe, leave a review & a rating! Thank you so much for listening! I appreciate each and every one of you

According to the Cleveland Clinic “Environmental toxins are all around us. From the food we eat and water we drink to the products and energy we consume. Toxins have been found in beauty products, household cleaners, carpets, furniture, mattresses, house dust―and even in foods and products from natural sources.  Being surrounded by chemicals on a daily basis can have some harmful effects on your health. However, there are steps you can take to avoid undue toxins as well as make proper choices that can minimize your exposure to these toxins.” They aren’t the only ones saying this. Our guest today, Cheryl Meyer is an award winning author, international best seller, health coach, speaker, local TV host and guest podcaster. She has spent many years of her life figuring out what toxins are bad, which ones are worse and how to deal with them in our everyday life. From someone who started out being sick with many different issues, to now, knowing how to deal with things so that she rarely finds herself feeling down, Cheryl knows the ins and outs of living a clean life and how to eliminate the bad. Listen in as we talk with Cheryl. Connect with Cheryl: https://cherylmhealthmuse.com/ https://www.facebook.com/cherylmhealthmuse/ https://www.instagram.com/cherylmhealthmuse/ https://www.linkedin.com/in/cherylmeyer/ More questions? Reach out to Cheryl at: cherylmhealthmuse@gmail.com Website mentioned by Cheryl to find help: https://www.ifm.org/ Want to be featured on an upcoming podcast? Let’s talk!  Learn how Nancy can help you SOAR HIGHER in your business! www.businesssuccessunlimited.com   

After turning from conventional medicine when it didn't offer answers to her health struggles, Cheryl Meyer discovered life-changing information in the functional medicine world. She explains to listeners her own story of autoimmune disease and how she researched her way out of pain, what testing and information functional medicine offered to help her understand what changes to make, and what are some fundamental ways to make similar changes in our own lives such as eating choices and reference sources. Author Cheryl Meyer was living a stressful lifestyle running a high-profile jewelry business. One day she woke up with bodily swelling and so much pain she couldn't get out of bed. She details this story and how she turned to her regular doctor whose only solution was steroids and therapy, a response indicative of what she describes as our broken healthcare system. After Cheryl turned elsewhere through research, she discovered the world of functional medicine. She then explains how testing revealed she had 18 food sensitives, a concept in functional medicine that conventional medicine doesn't explore in the same way. She goes into more detail about this testing and her various sensitives and how they led to damage to her gut over time called leaky gut syndrome. She describes how our bodies react to that leaking material, causing even more physical distress. Cheryl explores how understanding her autoimmune disease led to enough life alterations that she's now pain free. She then talks about coaching others through this process of maintaining a healthy lifestyle, acknowledging how yes, it is hard for people to deal with giving foods up but she says the payback is worth it. She reminds listeners how much better it is to reduce the pain and have so many healthy days. Cheryl believes our broken healthcare system is itself a symptom of our lack of understanding and attention to the toxins that surround us and the foods that are harming us. She is the author of the award-winning It Feels Good to Feel Good and will be publishing another book over the next month. For more information and to contact her about speaking or coaching, see https://cherylmhealthmuse.com/.

I'm talking to health coach and author Cheryl Meyer on Book Talk Radio Club. Cheryl is the author of the book It Feels Good To Feel Good which has been edited and revised and published last month. ‘When is the last time you felt good? Do you have muscle aches and pains, joint pain, swelling, puffiness, headaches, brain fog, swelling, constipation, asthma, skin problems like eczema and psoriasis, hives, rashes, acne? Do you have hay fever, or digestion issues? Do you have an issue with weight? All of those symptoms are caused by inflammation!' This book can change your life, it certainly changed Cheryl’s. You can find out more at https://www.booktalkradio.info/cheryl-meyer

I'm talking to health coach and author Cheryl Meyer on Book Talk Radio Club. Cheryl is the author of the book It Feels Good To Feel Good which has been edited and revised and published last month. ‘When is the last time you felt good? Do you have muscle aches and pains, joint pain, swelling, puffiness, headaches, brain fog, swelling, constipation, asthma, skin problems like eczema and psoriasis, hives, rashes, acne? Do you have hay fever, or digestion issues? Do you have an issue with weight? All of those symptoms are caused by inflammation!' This book can change your life, it certainly changed Cheryl’s. You can find out more at https://www.booktalkradio.info/cheryl-meyer

Eliminating toxins and learning from what our bodies are trying to tell us with Susan and Cheryl: Paying attention to what your body is trying to tell you (and other things in your life too!). Toxins are everywhere and in everything. We can join together to protect ourselves. Finding ways to decrease the toxins in your life and how it will improve your life by doing so. Key Takeaways: As your toxicity level builds, you will become more and more sensitive to the toxins around you. Sensitivities and allergies are different. Allergies will react quickly, but sensitivities are a slow-burn and will affect your life, even if you aren’t aware of what they are. Own your own health. "You don’t have to accept that you have to have pain and pills." —  Cheryl Meyer About Cheryl Meyer: Cheryl Meyer suffered from autoimmune disease. By eliminating toxins and working with a Functional MD, she reversed her pain. Cheryl has a BA from UC-Berkeley and is a health coach from IIN. Cheryl is an award-winning author, international bestseller, health coach, speaker, local tv host and guest podcaster. Her book, “It Feels Good to Feel Good, Learn to Eliminate Toxins, Reduce Inflammation and Feel Great Again” has won 13 awards. It is available on Amazon. She has also published “6-week Daily Victory Journal Celebrate Your Daily Wins and Practice Gratitude”. She is currently writing her third book, “Feeling Great, Living Low Toxin in Community and Everyday Life”. Cheryl is a sought-after authority on toxins in our lives for summits and has done 16 summits to date. Toxins are everywhere and impacting our health, the health of our children, and the health of our earth. I would like people to eliminate the toxins now and not wait until they get sick and tired of being sick and tired.” She adds, “It’s all about toxic load. Each toxin that is eliminated is one step closer to health.” She is hosting her own local TV show on local public access tv beginning in February 2020 and her own podcast on RHG TV/ Voice America starting in May 2020. As a coach, Cheryl specifically works with clients with chronic illness giving them hope and helping them find solutions. She encourages you to listen to your body and to own your own health. Her website is https://cherylmhealthmuse.com You can contact her at cherylmhealthmuse@gmail.com Connect with Cheryl Meyer: Twitter: @goldenathena7 Facebook: Cherylmhealthmuse & It Feels Good to Feel Good, Futureproof Your Health Website: CherylMHealthMuse.com Blog: Cheryl M Health Muse: Inspiration For a Healthier Life Book: It Feels Good to Feel Good: learn to Eliminate Toxins, Reverse Inflammation, and Feel Great Again Email: cherylmhealthmuse@gmail.com LinkedIn: Cheryl Meyer Instagram: @cherylmheathmuse Pinterest: CherylM Health Muse Reference: EWG Research DataBase Connect with Susan Dascenzi: Email: kickyourbuts2020@gmail.com Twitter: @butskick Facebook: Kick Your Buts Instagram: @kickyourbuts Website: KickYourButs.com Book: See Books Here! Show: Kick Your Buts YouTube: Susan Dascenzi LinkedIn: Susan L. Dascenzi, MSW, LCSW

Cheryl Meyer is an Award-Winning Author, International Bestseller, Health Coach, Speaker, Local TV Host and GuestPodcaster. After owning a silver jewelry business for 25 years, she sold her business so that could fulfill her mission tohelp people discover where the toxins are in their lives and how they are making us sick. Her goal is to give otherswith chronic illness hope, and help them discover what lifestyle changes they can make to get back on track withwellness. In this exclusive interview, Cheryl shares how she began her health journey over 8 years ago when shebecame sick with an autoimmune disease. Since that time, she been on an 8 year journey back to wellness and is90% there. Cheryl went back to school and graduated as a health coach to help others with what she has learned. Herfirst published book, “It Feels Good to Feel Good” is now the recipient of 13 Book awards. This Award-Winning bookteaches you how to eliminate toxins, reverse inflammation and feel great again. Her second book, Feeling Good, Living Low Toxin in Community and Everyday Life, due out in Feb 2020. Her work has garnered the attention of manyand has resulted in her winning numerous awards to include, the Next Generation Indie Award, Beverly Hills BookAward, the sole award winner in The 2017 New Apple Self-Published Summer E-Book Awards in Health/ Medicineand she was her book has been named the Gold Metal Mind-Body-Spirit award winner and the 2017 Evergreen LivingNow Awards, Recognizing the Year’s Best Books for Better Living. You’ll discover how you can rid your world of toxins to being living a happier and healthier life.

A candid conversation about who can do, who can teach and what you should consider when seeking a coach, mentor or consultant in any part of your life. Meet our Feature Guest Manny Wolfe is a personal branding coach, and audience growth strategist. He works with coaches, service providers, and entrepreneurs to explode their reach across social media, and position themselves as true experts in their fields. Connect with our Guest Book - https://drive.google.com/file/d/15csNuHNkopw279QlHTiHtAhgiuIXE4Vk/view?fbclid=IwAR2bKsqexAs8fGLKXyWhDeyhFOdFYvhjlfauVMB_K-B0_P_Lm8uPPcOkRfo (The TAO of the Unbreakable Man) Facebook Group - https://www.facebook.com/groups/MannyWolfeGroup/ (Manny Wolfe Group) Business Coach Needed Now!I need another Business Coach on my team to help me handle the exploding demand for business coaching services. I’m willing to train [at my expense] the right individual with a passion for wanting to help small business owners become successful. NO travel required. $225,000 first year income. If you or someone you know is interested, https://coachforprofit.com/carmichael/access/ (click here) and a 4 minute video will explain it all. https://menofabundance.com/wp-content/uploads/2020/01/Copy-of-Your-Offer-should-NOT-be-your-product-or-Service.-Change-My-Mind.png ()Business Owner Growth PodcastWhen you grow, your business grows. Discover business and marketing strategies no one else is sharing with you. Get subscribed to https://anchor.fm/businessownergrowth (Business Owner Growth podcast) Support this podcast

Cheryl Meyer suffered from autoimmune disease. By eliminating toxins she reversed her pain. Cheryl has a BA from UC-Berkeley and is a health coach from IIN. Cheryl is an award-winning author, international bestseller, health coach, speaker, local T.V. host and guest podcaster. She encourages you to listen to your body and to own your own health.Learn more at: cherylmhealthmuse.comRebelpreneur Radio with Ralph Brogdenhttps://businessinnovatorsradio.com/rebelpreneur-radio-with-ralph-brogden/

Cheryl Meyer suffered from autoimmune disease. By eliminating toxins she reversed her pain. Cheryl has a BA from UC-Berkeley and is a health coach from IIN. Cheryl is an award-winning author, international bestseller, health coach, speaker, local T.V. host and guest podcaster. She encourages you to listen to your body and to own your own health.Learn more at: cherylmhealthmuse.comRebelpreneur Radio with Ralph Brogdenhttps://businessinnovatorsradio.com/rebelpreneur-radio-with-ralph-brogden/

HEALTH MUSE/CERTIFIED INTEGRATIVE NUTRITION COACH. CHERYL MEYER Five years ago, Cheryl Meyer discovered she was suffering from inflammation and autoimmune disease. She didn’t want a life of pain and pills so she actively started researching. She found a functional MD, actively searched out, purged, and replaced toxins in her life, and returned to wellness. Thus began an odyssey that culminated in Meyer’s writing the manual she wishes she’d had when she got sick. In her award winning book It Feels Good to Feel Good: Learn to Eliminate Toxins, Reverse Inflammation and Feel Great Again, Meyer explains toxins are everywhere and impacting our health, the health of our children, and the health of our earth. “It’s all about toxic load. Each toxin that is eliminated is one step closer to health.” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/delafitpodcast/message

On this episode, Dr. Vincent Esposito and Dr. Kali Olsen are joined by health coach and author of "It Feels Good to Feel Good," Cheryl Meyer. Cheryl talks about her personal battle with environmental toxins, and how she was able to change her own life! They talk about everyday toxins you can find in you food, cosmetics, water, and environment. They discuss the health implications of these exposures over long periods of time. More importantly Cheryl goes over her favorite tips for detoxifying all different aspects of your life, leading to a healthier you.Keep up with us and join our newsletter at evokhealth.com!Subscribe to Dr. Esposito’s YouTube Channel: https://www.youtube.com/channel/UCHRpZFrFsbJIk5fbNIkj4pQ?sub_confirmation=1You can reach Cheryl by using the information provided below:Web: https://cherylmhealthmuse.comIG: @cherylmhealthmuseEmail: Cherylmhealthmuse@gmail.comGet a FREE PREVIEW of one of our online courses here: https://evokhealth.thinkific.com/courses/how-to-revamp-your-kitchen-and-pantryFeel free to reach out to us at artofeatingpodcast@gmail.com. You can also follow us on Instagram @artofeatingpodcast. To reach your hosts, you can find Dr. Esposito at:Email: drvincentesposito@gmail.comTwitter: @VinEspositoMSDC IG: @vinespositomsdcWeb: insideouthealthwellness.com You can find Dr. Kali at:Web: drkali.com IG: @dr.kali

This week Cheryl Meyer joins Dr. Drema to discuss the importance of taking care of your body and your health. She shares her personal experiences of learning how to listen to what your body needs and how to heal it. In doing so, she learned how to eliminate toxins from her day to day life […] The post Listening to Your Body with Cheryl Meyer appeared first on Dr. Drema Dial.

Today's Guest: Cheryl Meyer Cheryl's message is simple, “eliminate toxins, and heal your chronic pain. Own your own health.I got sick and didn't want a life of pain and pills." Thus began an odyssey that culminated in Meyer’s writing the manual she wishes she’d hadwhen she got sick. In her award winning book It Feels Good to Feel Good: Learn to EliminateToxins, Reverse Inflammation and Feel Great Again, Meyer explains how she discovered shewas suffering from inflammation and autoimmune disease, how she actively searched out,purged, and replaced toxins in her life, how she found the right doctor (a Functional MD), andhow she finally returned to wellness. Eliminating hundreds of toxins was a big step in reducing Cheryl’s chronic pain. Eliminatingtoxins was a critical step in healing her leaky gut, which is the cause of inflammation. As sheregained her health, she returned to school and became a health coach to share her newknowledge with others. She comments, “I wrote this book for people with autoimmune diseaseand inflammation, but really, it’s for everyone. Inflammation is a root cause of many of ourillnesses and disease, cancer, heart disease, strokes, Alzheimer’s, Parkinson’s, depression, skinailments, Type I and Type II diabetes, possibly even autism. Inflammation inhibits weight loss. I have given talks to people with autoimmune disease butalso to people who are cancer survivors, people who are stroke survivors, moms with childrenwith health issues, and millennials that don’t want to get sick like their parents.Toxins are everywhere and impacting our health, the health of our children, and the health ofour earth. I would like people to eliminate the toxins now and not wait until they get sick andtired of being sick and tired.” She adds, “It’s all about toxic load. Each toxin that is eliminated is one step closer to health.” Cheryl holds a BA from the University of California Berkeley. She is a Certified IntegrativeNutrition Coach, Cheryl M Health Muse, and received that designation from the Institute ofIntegrative Nutrition©, in New York City in 2017. She is a self-employed business owner and isa member of Wellness Universe. Her book has won 12 awards to date.     Join the “Acknowledge Someone” Movement! Use the code "TEACHERRECHARGE" and receive 10% off your entire purchase:  http://www.fredmotivates.com/shop/ Become eligible for prizes by purchasing a shirt, taking a picture in it, and sending the picture to fred@fredmotivates.com along with a short story about a time you acknowledged someone or someone acknowledged you.    Cheryl Meyer: Website: cherylmhealthmuse.com Email: cherylmhealthmuse@gmail.com Link to It Feels Good to Feel Good: Learn to EliminateToxins, Reverse Inflammation and Feel Great Again: Book   The Dr. Weil breathing exercise: Video FREE Audiobook and a FREE 30 Day Trial: Audible   Fred Koepp: Twitter/Instagram: @fred_nationBusiness Account: @teacherrecharge Facebook: Fred Motivates Website: www.fredmotivates.com Podcast Website: www.teacherrecharge.podbean.com Email: teacherrechargepodcast@gmail.com   You can also listen on: Stitcher iTunes Google Play Podbean Spotify Player FM  

When children have trouble behaving in school, or are unfocused or diagnosed with ADD/ ADHD, we often turn to medication and behavior management. Cheryl Meyer suggests that it may be the toxic load in our children that is affecting their ability to concentrate in school. Learn how to get the toxins out of your home in this informative episode. For show notes, visit: www.readwithyou.org To follow Cheryl: CherylMHealthMuse.com CherylMHealthMuse@gmail.com www.facebook.com/cherylmhealthmuse

“When people ask me how to lose weight, don't count calories, count chemicals.” After visiting a doctor because everything in her body hurt, every muscle, every joint, combined with brain fog and chronic fatigue, the doctor preceded to tell this guest that she would prescribe steroids but that nothing was wrong with her and that she should seek therapy. Cheryl Meyer took matters into her own hands and after healing herself, Cheryl is now a Certified Health Coach, Speaker and Award winning Author of “It Feels Good to Feel Good, Learn to Eliminate Toxins, Reduce Inflammation & Feel Great Again.” Find a wealth of free information on Cheryl's website

Welcome to Adventuring the Girl Life, where we believe life for every girl should be well-lived. Today's Guest is Cheryl Meyer!   Cheryl is the author of "It's Feels Good To Feel Good" and teaches others how to eliminate toxins from our lives, heal ourselves, and to overall live healthier lives.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Cheryl Meyer My message is simple, “eliminate toxins, heal your chronic pain.  Own your own health. I got sick and didn't want a life of pain and pills. “ Thus began an odyssey that culminated in Meyer’s writing the manual she wishes she’d had when she got sick.  In her award-winning book It Feels Good to Feel Good: Learn to Eliminate Toxins, Reverse Inflammation and Feel Great Again. Meyer explains how she discovered she was suffering from inflammation and autoimmune disease, how she actively searched out, purged, and replaced toxins in her life, how she found the right doctor (a Functional MD), and how she finally returned to wellness. Eliminating toxins was a big step in reducing Cheryl’s chronic pain.  Eliminating toxins was a critical step in healing her leaky gut, which is the cause of inflammation.  As she regained her health, she returned to school and became a health coach to share her new knowledge with others.  She comments, “I wrote this book for people with autoimmune disease and inflammation, but really, it’s for everyone. Inflammation is a root cause of many of our illnesses and disease, cancer, heart disease, strokes, Alzheimer’s, Parkinson’s, depression, Type I and Type II diabetes, possibly even autism.  Inflammation inhibits weight loss.  I have given talks to people with an autoimmune disease but also to people who are cancer survivors, people who are stroke survivors, moms with children with health issues, and millennials that don’t want to get sick like their parents.  Toxins are everywhere and impacting our health, the health of our children, and the health of our earth.  I would like people to eliminate the toxins now and not wait until they get sick and tired of being sick and tired.”  She adds, “It’s all about toxic load.  Each toxin that is eliminated is one step closer to health.”  Cheryl is passionate about her message.  She has done 40 podcasts in the last year.  .  Cheryl has also participated in 7 summits: Fibromyalgia 12/17, Weight Loss 3/18, Thrive Onward and Upwards with Cancer 3/18, and The Healthy Gut Flow Summit 3/18, Living Your Intentions in Joy and Abundance 5/13/18 and The Gut Guide Summit 5/20/18. Inspired by Nature 7/31/18.  She has also done several local speaking events. Cheryl holds a BA from the University of California Berkeley.  She is a Certified Integrative Nutrition Coach, Cheryl M Health Muse, and received that designation from the Institute of Integrative Nutrition©, in New York City in 2017.  She is a self-employed business owner and is a member of Wellness Universe.  Her book has won 11 awards to date.  https://cherylmhealthmuse.com  Cherylmhealthmuse@gmail.com  I am available for one on one coaching.  Your first hour is FREE and is your opportunity to Tell Me Your Story.  I want to hear your health history and I WILL listen to you.  Then we decide if I can help and inspire you to better health.   If you enjoyed this episode, please Comment Share and leave a review... Come Hang With US as WE Discuss The Show  Want to start a podcast? https://www.facebook.com/groups/SYWTP/ Join the Conversation in our Facebook Group Success Champions Each Sunday we send out an email with the 5 episodes that aired along with this interview Sign Up Here   Affiliate Links - Which means if you click and buy our company will get paid... Audio Books have been a huge part of my journey. Audible changed the game by taking the books you love and turning them into Audio.... Check it out here https://amzn.to/2KeGXC5 Have you struggled with getting on podcasts? Have you found it difficult getting exposure? Check out what Abigail Sinclaire is doing with Human Network Connection  

Cheryl Meyer My message is simple, “eliminate toxins, heal your chronic pain.  Own your own health. I got sick and didn't want a life of pain and pills. “ Thus began an odyssey that culminated in Meyer’s writing the manual she wishes she’d had when she got sick.  In her award-winning book It Feels Good to Feel Good: Learn to Eliminate Toxins, Reverse Inflammation and Feel Great Again. Meyer explains how she discovered she was suffering from inflammation and autoimmune disease, how she actively searched out, purged, and replaced toxins in her life, how she found the right doctor (a Functional MD), and how she finally returned to wellness. Eliminating toxins was a big step in reducing Cheryl’s chronic pain.  Eliminating toxins was a critical step in healing her leaky gut, which is the cause of inflammation.  As she regained her health, she returned to school and became a health coach to share her new knowledge with others.  She comments, “I wrote this book for people with autoimmune disease and inflammation, but really, it’s for everyone. Inflammation is a root cause of many of our illnesses and disease, cancer, heart disease, strokes, Alzheimer’s, Parkinson’s, depression, Type I and Type II diabetes, possibly even autism.  Inflammation inhibits weight loss.  I have given talks to people with an autoimmune disease but also to people who are cancer survivors, people who are stroke survivors, moms with children with health issues, and millennials that don’t want to get sick like their parents.  Toxins are everywhere and impacting our health, the health of our children, and the health of our earth.  I would like people to eliminate the toxins now and not wait until they get sick and tired of being sick and tired.”  She adds, “It’s all about toxic load.  Each toxin that is eliminated is one step closer to health.”  Cheryl is passionate about her message.  She has done 40 podcasts in the last year.  .  Cheryl has also participated in 7 summits: Fibromyalgia 12/17, Weight Loss 3/18, Thrive Onward and Upwards with Cancer 3/18, and The Healthy Gut Flow Summit 3/18, Living Your Intentions in Joy and Abundance 5/13/18 and The Gut Guide Summit 5/20/18. Inspired by Nature 7/31/18.  She has also done several local speaking events. Cheryl holds a BA from the University of California Berkeley.  She is a Certified Integrative Nutrition Coach, Cheryl M Health Muse, and received that designation from the Institute of Integrative Nutrition©, in New York City in 2017.  She is a self-employed business owner and is a member of Wellness Universe.  Her book has won 11 awards to date.  https://cherylmhealthmuse.com  Cherylmhealthmuse@gmail.com  I am available for one on one coaching.  Your first hour is FREE and is your opportunity to Tell Me Your Story.  I want to hear your health history and I WILL listen to you.  Then we decide if I can help and inspire you to better health.   If you enjoyed this episode, please Comment Share and leave a review... Come Hang With US as WE Discuss The Show  Want to start a podcast? https://www.facebook.com/groups/SYWTP/ Join the Conversation in our Facebook Group Success Champions Each Sunday we send out an email with the 5 episodes that aired along with this interview Sign Up Here   Affiliate Links - Which means if you click and buy our company will get paid... Audio Books have been a huge part of my journey. Audible changed the game by taking the books you love and turning them into Audio.... Check it out here https://amzn.to/2KeGXC5 Have you struggled with getting on podcasts? Have you found it difficult getting exposure? Check out what Abigail Sinclaire is doing with Human Network Connection  

If you hurt, you're exhausted, you have brain fog, you are swollen, you have acid reflux, you have unexplained rashes, you don't sleep well, you have anxious negative thoughts, you are overweight or you are in pain, Cheryl Meyer can help you get rid of the toxins in your life that are causing the symptoms. Her book: "It Feels Good To feel good," is available on Amazon.com. Grab her healthy information here.  http://bit.ly/Healthyinformation   This link will take you to: 10 ways to save on healthy food What is seasonal in November for fruits and vegetables? A cookbook for how to cook these healthy vegetables and fruits. (Shared with permission from Imperfect Produce) A dirty dozen/clean 15 card.  This is where you should start to buy organic.  If it's on the dirty dozen, these are the veggies and fruits that have the most herbicides and pesticides on them.  This list is determined by EWG after scrubbing the produce 4 times.  In other words,  you can't wash the toxins off.  If the item is on the clean 15 side on the card, you can buy conventional.  Print on heavier paper and keep this with you when you grocery shop.   A free chapter of her book.  She shares a chapter on Processed Foods and Fast Foods.  She wants to encourage you to cook REAL food, so she thought this was a great place for you to start.

In this podcast we feature Cheryl Meyer, Certified Health Coach and author of the award-winning book. It Feels Good To Feel Good: Learn to Eliminate Toxins, Reverse Inflammation and Feel… The post Eliminate Toxins, Reverse Inflammation & Feel Good Again appeared first on Annie Jennings PR Elite Wire.

How to have healthy hair, beautiful skin and lots of energy It Feels Good to Feel Good: Learn to eliminate toxins, reduce, inflammation feel and look great again with my guest author Cheryl Meyer. Ceryl talks about her book "It feels good to feel good" website is https://cherylmhealthmuse.com Amazon book http://amzn.to/2yiMqgr --- Send in a voice message: https://anchor.fm/beautyradionetwork/message

Cheryl Meyer has read like a fiend. Has gone back to school to become a Certified Health Coach through IIN, The Institute for Integrative Nutrition. She has tried dozens of different things in her own journey to a healthier, happier life. She has researched all of the triggers of inflammation and autoimmune disease, but not forgetting she is also the author of It Feels Good To Feel Good, learn to eliminate toxins, reduce inflammation and feel great again (USA), (UK), (Canada). The old adage, do you want to eat to live, or live to eat? "When I started on my journey back to health I discovered the Functional approach, also known as Root Cause medicine." You can learn more about Cheryl via her website cherylmhealthmuse.com and by connecting through her Facebook.  For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with me on Facebook, Twitter and Instagram

Cheryl is a Health Coach and Author with over 40 podcasts and 7 summits under her beld, where she shares the vital information about what it takes to like healthy.  After overcoming her own health battles with toxins and other widespread issues, she turned to serving others by using her experience and research to bless the community with better lifestyle choices through useful information and training.   Join us in this episode as we dive into how Cheryl is taking her life story and life experiences, to bring more life, health, and vitality to others as her legacy grows exponentially.

Sugar is the cause of so many illnesses and diseases. The guest for this show, Cheryl Meyer, gives a good number of ailments and diseases that come with the consumption of sugar. Heavy metals and GMO's  (genetically modified organisms) were also outlined. 

I'm chatting with health guru Cheryl Meyer on Book Talk Radio Club. Cheryl Meyer is the author of It Feels Good To Feel Good, a book full of a load of commonsense as regards eating and nutrition! We'll be talking toxins, salt and sugar (you should hear the multiple uses for Cola!) and of course what drove Cheryl to write this book. If you're suffering from pain/inflammation, you really want to listen in at www.booktalkradio.info

I'm chatting with health guru Cheryl Meyer on Book Talk Radio Club. Cheryl Meyer is the author of It Feels Good To Feel Good, a book full of a load of commonsense as regards eating and nutrition! We'll be talking toxins, salt and sugar (you should hear the multiple uses for Cola!) and of course what drove Cheryl to write this book. If you're suffering from pain/inflammation, you really want to listen in at www.booktalkradio.info

This episode is JAM PACKED with valuable information! We are bombarded with toxins today and they are wreaking havoc on our immune system, gut, brain, hormones, skin, and causing us more stress than we realize. Today we have Cheryl Meyer, author of It Feels Good to Feel Good: Learn to Eliminate Toxins, Reverse Inflammation and Feel Great Again. Cheryl is on a mission to educate people on toxins as she has healed herself of autoimmune disease that she has discovered developed from toxic overload. Tune in to learn where toxins reside in our environment and the best ways to avoid them!

Please join us Wednesday, May 2, 2018 at 4:00 p.m. PST and 7:00 p.m. EST for a live show with host Denise Messenger.  Our special guest is Cheryl Meyer known as the Health Muse!  Five years ago, Cheryl Meyer got sick. Her doctor said it was in her head, but she had so much pain she couldn’t get out of bed. Thus began an odyssey that culminated in Meyer’s writing the manual she wishes she’d had when she got sick. In  her award winning book It Feels Good to Feel Good: Learn to Eliminate Toxins, Reverse Inflammation and Feel Great Again, Meyer explains how she discovered she was suffering from inflammation and autoimmune disease, how she actively searched out, purged, and replaced toxins in her life, how she found the right doctor, and how she finally returned to wellness. Eliminating toxins was a big step in reducing Cheryl’s chronic pain. As she regained her health, she returned to school and became a health coach to share her new knowledge with others.  She comments, “I wrote this book for people with autoimmune disease and inflammation, but really, it’s for everyone. Inflammation is the root cause of many of our illnesses and diseases. Cheryl holds a BA from the University of California Berkeley. She is a Certified Integrative Nutrition Coach and received that designation from the Institute of Integrative Nutrition©, in New York City in 2017. She is a self-employed business owner and is a member of Wellness Universe.  Her book has won 9 awards to date. You asked for it and we deliver.  

Sitting down with the author of the book It feels Good To Feel Good was enlightening to say the least. I am reading her book right now and haven't been able to take my eyes off of it since I started. To not take away from this conversation here are simply a few things you can begin to adopt right away.1. When you run out of a cosmetic, replace it with a healthier choice2. When you run out of a cleaning product you use, replace it with a healthier choice3. Get a filter on your kitchen sink and drink water that has fewer chemicals. Find a non-plastic container so that you can take your own filtered water with you when you are out of the house. 4. Limit the over the counter drugs that you use. Try one of her drug swaps. They work5. Get 7 hours of sleep each night6. Work on your primary elements. You need to take care of you, before you can take care of everyone else. You are worth it.7. Confront toxic relationships, and make them healthier or set boundaries8. Adopt a stress reducing strategy; start to do the 4-7-8 breathing exercise. It takes a couple minutes, and works miracles.9. Move. You can take a walk, or try one of my suggestions. But you need to move, so do something.10. Become an " army of one." Get involved. Vote with your dollars. We can change the system if we put our money where our health is. Share this episode with your loved ones. I promise they will thank you greatlyFollow me on instagram @billionairebrownonlineFollow Cheryl on instagram @cherylmhealthmuse For podcast advertising email billionairebrownonline@gmail.comFor everything else visit http://www.billionairebrownonline.com

   Thus began an odyssey that culminated in Meyer’s writing the manual she wishes she’d had when she got sick. In her award-winning book It Feels Good to Feel Good: Learn to Eliminate Toxins, Reverse Inflammation and Feel Great  Again, Meyer explains how she discovered she was suffering from inflammation and autoimmune disease. How she actively searched out, purged, and replaced toxins in her life, how she found the right doctor (a Functional MD), and how she finally returned to wellness. Eliminating toxins was a big step in reducing Cheryl’s chronic pain. Removing toxins was a critical step in healing her leaky gut, which is the cause of inflammation. As she regained her health, she returned to school and became a health coach to share her new knowledge with others. She comments, “I wrote this book for people with autoimmune disease and inflammation, but really, it’s for everyone. Inflammation is a root cause of many of our illnesses and disease, cancer, heart disease, strokes, Alzheimer’s, Parkinson’s, depression, Type I and Type II diabetes, possibly even autism. Inflammation inhibits weight loss. I have given talks to people with an autoimmune disease but also to people who are cancer survivors, people who are stroke survivors, moms with children with health issues, and millennials that don’t want to get sick like their parents. Toxins are everywhere and impacting our health, the health of our children, and the health of our earth.                                                                                                                               

Dr. Jeanette welcomes Cheryl Meyer, author of It Feels Good to Feel Good, to talk about how we are in the dark about the connections of our health to the food and toxins that seem to be appearing as a cummulative load in our tissues and producing pain or inflammation.  Cheryl shares her life experience from hitting the wall with a chronic disease to researching and testing therapies to heal her body. Who is responsible for our health?  What can we do to change the way our body works and increase the way it responds on a daily basis to the life we lead?  Do we have to learn more about our health and have to find a way out of the hole we may find ourself in? Yes, you can heal your body and you can improve your health, one step at a time. For more information visit:  www.CherylmHealthMuse.com For health and wellness support with Dr. Jeanette visit:  www.DrJeanetteGallagher.com or www.MyPersonalAdvocate2.com

180304 Cheryl Meyer - It Feels Good To Feel Good by Richard Dugan

At 62 Cheryl Meyer is inspiring - her story of persistence and achievement from waking up one morning not being able to get out of bed because of extreme pain, then on to a total health turnaround is definitely worth learning how she did that.   Cheryl discusses her experience with toxins, stress and other things like sugar to how today she is assisting other over 50’s suffering with chronic pain. With an inquisitive mind Cheryl began her get-well journey where she found a functional Doctor, and learned about “leaky gut” caused by toxins, stress, and other things, like sugar.   Digging deep into the EWG (Environmental Working Group) database, she identified the toxins in her life, then, experimented until finding much less toxic replacement items. This discovery and working with her Functional Doctor her healing began.  Not content with that, Cheryl went back to school at the Institute for Integrative Nutrition, became a health coach, and now teaches others how to clean up to improve their health and the quality of their life.  Adopting that approach can also clean up other areas of ones life, in Cheryl’s case it was her toxic significant other relationship.  Sometime after that ended, a wonderful man came into her life just 10 minutes away and he too wanted to go on a get well journey.  Having lost 70 pounds and a shadow of his former the two got married. His goal is to be toxin free so that he can die with a smile on his face and Cheryl’s goal is to help the over 50’s suffering with chronic pain, or who want to live out their lives in a healthy way by making lifestyle changes. Cheryl’s book “It Feels Good to Feel Good”, learn to eliminate toxins, reverse inflammation and feel great again, has won numerous awards.  It’s a manual the author wishes she had when first getting sick. http://amzn.to/2x9lGCt

How to have healthy hair, beautiful skin and lots of energy It Feels Good to Feel Good: Learn to eliminate toxins, reduce, inflammation feel and look great again with my guest  author Cheryl Meyer. Ceryl talks about her book "It feels good to feel good" website is https://cherylmhealthmuse.com Amazon book http://amzn.to/2yiMqgr    

My guest today was handpicked due to her interesting health journey to finding resolution for a chronic condition called leaky gut, which she eventually attributed to toxins in the environment. Cheryl Meyer is the author of “It Feels Good to Feel Good, learn to eliminate toxins, reduce inflammation and feel great again.”Now although our body has adaptive methods of purging toxins, it can definitely become overloaded, as I have seen in practice, and Cheryl’s approach is definitely one to explore.Cheryl is a health coach and advises that although you can't always get organic food etc, but, you should do the best you can and your body will thank you.  Lower the toxic load one by one.Links from the show:Drug Muggers: Which Medications Are Robbing Your Body of Essential Nutrients--and Natural Ways to Restore ThemAndrew Wiel 4-7-8 Breathing TechniqueIt Feels Good to Feel Good: Learn to eliminate toxins, reverse inflammation and feel great againRebounder trampoline: Stamina 38-Inch Intone Plus Rebounder 

Cheryl Meyer is the author of It Feels Good to Feel Good. Got Pain? This book is for anyone with chronic pain looking for answers. It will give you a place to start. Cheryl got sick, very sick. She had terrible pain and wasn't finding answers. Now on the road to wellness, she wants to share what she has learned to help others.

Cheryl Meyer – Actress turned writer/producer Cheryl Meyer has experienced the world of inappropriate solicitations on set and talks to us about how that made her feel and what she did to get past it and keep pushing toward her goal of being a respected actor/writer/producer. Her plea of “We’re just like you.” rings loud and clear in a fun and fascinating conversation about how on and off camera women are treated in and out of the business.

Together with co-host Kerry Stein, Brent speaks to inspiring South Africans who are making a real difference. From Catherine Constantinides of Lead SA, to Vanessa Von Broembsen of the Water Project and Cheryl Meyer and Vuyokazi Xapa of Kellogg's Breakfast for Better Days initiative, Brent brings you a truly inspirational show.