Podcasts about denver broncos building

The Ultimate AFC West Division Crossover continues with the Denver Broncos being the central focus of today's episode. Ryan Tracy of Locked On Chiefs, Your Boy Q of Locked On Raiders, and Daniel Wade of Locked On Chargers ask Locked On Broncos host Cody Roark about the team's offseason and whether or not the moves that Denver has made, put them in a position to compete for the AFC West crown. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Ultimate AFC West Division Crossover continues with the Denver Broncos being the central focus of today's episode. Ryan Tracy of Locked On Chiefs, Your Boy Q of Locked On Raiders, and Daniel Wade of Locked On Chargers ask Locked On Broncos host Cody Roark about the team's offseason and whether or not the moves that Denver has made, put them in a position to compete for the AFC West crown. Learn more about your ad choices. Visit megaphone.fm/adchoices

Coach Landow is a world-renowned movement and sports performance expert. He has trained thousands of athletes of all ages and abilities, including over 700 professional athletes competing in the NFL, NHL, MLB, UFC, and WNBA, as well as Olympic medalists. He has worked with over 70 NFL All-Pros and over 20 first round draft selections in the NFL.   In the summer of 2012 he served as a Strength and Conditioning coach on the 16th season of the Ultimate Fighter Reality Show for Team Carwin. He currently works with approximately 30 MMA athletes. He works with Pan Am and Worlds Jiu-Jitsu Champions as well.   A National and International presenter for the leading organizations in the performance field, Coach Landow has been a keynote speaker for the NSCA National Conference, the ASCA in Australia, the SPRINTZ Conference in New Zealand, and the UKSCA United Kingdom Conference. He serves as a consultant for the University of Colorado Football Team, MLB Texas Rangers, USA Women's National Soccer Team, and the USA Bobsled Team. He is the author of two books, My Off-Season with the Denver Broncos: Building a Championship Team (While Nobody's Watching) and Ultimate Conditioning for Martial Arts.   Coach Landow serves on the Board of Directors for the Exercise Science Program at Metro State University, as well as the Board for the Master's program for Setanta College in Ireland. He is the Sports Performance Director for Elite Sports University, an online education website, and also developed the ACL prevention program and the ACL return to sport protocols for the Steadman Hawkins Clinic-Denver. Colorado. As of March 12th,2018 Coach Landow is now the full-time head Strength and Conditioning Coach for the Denver Broncos Football Organization. He maintains his ownership/founder of Landow Performance in Centennial, Colorado.

Coach Landow is highly sought after for his ability to analyze and correct biomechanics. He has trained thousands of athletes of all ages and abilities, including over 700 professional athletes in the NFL, NHL, MLB, UFC, WNBA and Olympic medalists. Coach Landow has worked with over 70 NFL All-Pro’s and over 20 first round draft selections in the NFL. He has been a National and International presenter for the leading organizations in the performance field, and also serves as a consultant for many professional and collegiate teams across the country including MLB Texas Rangers, USA Women’s National Soccer Team, and USA Bobsled Team. Coach Landow is the author of two books, My Off-Season with the Denver Broncos: Building a Championship Team (While Nobody’s Watching) and also Ultimate Conditioning for Martial Arts. Coach Landow developed the ACL prevention program and the ACL return to sport protocols for the world-renowned Steadman Hawkins Clinic-Denver. He currently is the owner and director of Landow Performance. Quotes “The more saturation of qualities in the offseason, the more we can retain these qualities during the season with less work” “Once I have their trust, I can throw a couple of jabs at them but then I show them I’m not going away and still going to be there for them” “Did the pillow feel better than success?” “I hear the argument all the time – I squat, I deadlift, I do all these things, I don’t need to strengthen my core, my trunk, whatever you want to call it… and I completely disagree” “remove the weight training completely (before a fight), and the guys are more suspectible to injury I find” “I need to give them what their sport and practices are not giving them” “If I’ve interfered with skill development, I’ve screwed up” “We can monitor all we want but if we are not doing anything with it, its just a waste of time” “If the stove is hot, quit touching it” Shownotes 1) What asthma taught him incl multiple nights stay in the ER, food allergies, and breathing 4:19 2) Stages of his career 9:55 3) Working with other staff including surgeons and knowing your stuff 15:13 4) Lessons from Velocity Sports Performance & the link with Athlete’s Performance/EXOS beginnings 20:28 5) "My Offseason with the Broncos" book 24:40 6) A typical day in offseason for an NFL pro 28:52 7) How the NFL offseason works now 31:07 8) Coaching & maintaining athlete motivation especially in a private sector user pay model 35:25 9) Loren's private sector business models 40:31 10) Trunk training continuum philosphipes 45:07 11) His UFC Ultimate Fighter experience & MMA training systems he uses in camps 52:43 12) Monitoring & testing tools for a private facility 1:06:20 13) Metrics on force plates and how much symmetry should we have e.g. +20% assym 1:11:25 14) ACL and return to sport considerations 1:17:18 15) Importance of demonstrating things right for coaches 1:29:46 16) Getting dorsiflexion from the right spot 1:32:48 17) Tendon philosophy – a blister vs a callous 1:43:04 18) Burpees for speed & explosiveness, “sloptimal mechanics” and what to do if you are a lousy O lifter or hurt 1:45:27 19) The importance of guidance for people post internship and why he loves the message from the Talent Code 1:57:50 People mentioned 1) Loren Seagrave @lorenseagrave 2) Rett Larson @rettasaurus 3) Josh Aycock @joshuaaycock1 4) Victor Hall @victoriusr837 5) Ken Vick @coachkenvick 6) Charlie Francis 7) Tim Gabbett @TimGabbett 8) Christian MacCaffery @run_cmc 9) Stu McGill @drstuartmcgill 10) Matt Jordan @jordanstrength 11) Tom Purvis @tompurvisptrts 12) Mick Stierli @mickstierli 13) Missy Franklin @missyfranklin88 14) Greg Roskopf @mat_hq 15) Dan Pfaff @dpfaff 16) Stephen Plisk

Loren Landow, Director of Sports Performance at Landow Performance Denver, talks to the NSCA Head Strength and Conditioning Coach, Scott Caulfield, about beginning your coaching career, having longevity at one institution, where and when to “pick your battles” (or not), and learning to listen.Loren Landow, CSCS,*D, is highly sought after for his ability to analyze and correct biomechanics. His goal is to maximize human performance, while decreasing the likelihood of injury. Landow has trained thousands of athletes of all ages and abilities, including over 500 professional athletes in the National Football League (NFL), National Hockey League (NHL), Major League Baseball (MLB), Ultimate Fighting Championship (UFC), Women’s National Basketball Association (WNBA), and Olympic athletes. Landow has worked with over 30 NFL All-Pros and over 20 first-round draft selections in the NFL. He recently published “My Offseason with the Denver Broncos: Building a Championship Team (While Nobody’s Watching).”Find Loren on Twitter: @LorenLandow | Find Scott on Twitter: @scottcaulfieldShow Notes “We know our ‘why,’ but we’re trying to evolve our ‘why’ and truly grow as coaches each and every day.” 4:01“We’ve put together this team of practitioners (the Resilience Project) and everything we do is data driven.” 13:52“My ‘why’ is to be a source of direction to guide your path, help you find your way, I want to be that person to help guide a path.” 16:43“I want to show coaches that you make a living in this industry in the private sector and you can make a very nice living… you can do all those things… you just have to get up every morning and push.” 17:56 “I think I’m equivalent to a greyhound dog because if I’m not coaching, I’m going to lose my mind.” 18:41“Most of my employees have been interns for me and I don’t care about your resume, I do not care about what you’ve done… what I care about is how you interact with our team… are you a ‘me’ or a ‘we’ guy?” 19:40“During the internship I’ve got 400 – 600 hours that I can evaluate you, I can watch you. If you walk into the bathroom and there’s water all over the sink are you going to wipe it down or are you just going to leave it? If you see some paper on the ground are you going to pick it up and throw it away?” 20:22“Just watching who you are from a character standpoint and a value standpoint that tells me all I need to know.” 20:50“I can’t teach you to be a good person, I can’t teach you to be a person who has good relationships, I can’t teach you to be a good team player, but if you are those things I do believe I can teach you how to be a good coach.” 20:58“Our time is limited in everything that we do, so to me it makes no sense to do anything half-hearted.” 23:05“I want to be able to share a passion of mine and something that gives a purpose to our industry.” 25:45“We talk about putting ourselves in vulnerable positions to make ourselves grow.” 27:12“If you have a question ask it, don’t be intimidated, don’t be afraid to go up and talk to a speaker or someone you look up to.” 29:21“Mentorship is a two way street.” 29:42“Don’t just take, take, take. Provide and give.” 30:05 “Always pay homage to those ‘who have set the table for you.’” 30:36“With all the mistakes I’ve made within the industry, I would not change a single one because I’ve truly learned from them.” 33:01“Working with the middle school athletes, that’s where you really learn a lot.” 37:10“People give up way too soon… it’s not going to be easy, it’s going to be a grind (to become the best).” 38:07

This episode’s guest is Loren Landow of Landow Performance. Coach Landow is highly sought after for his ability to analyze and correct biomechanics. His goal is to maximize human performance, while decreasing the likelihood of injury. He has trained thousands of athletes of all ages and abilities, including over 700 professional athletes in the NFL, NHL, MLB, UFC, WNBA and Olympic medalist. Coach Landow has worked with over 70 NFL All-Pro’s and over 20 first round draft selections in the NFL. He has been a National and International presenter for the leading organizations in the performance field, and also serves as a consultant for many professional and collegiate teams across the country. Coach Landow developed the ACL prevention program and the ACL return to sport protocols for the world-renowned Steadman Hawkins Clinic-Denver. He currently is the owner and director of Landow Performance. Coach Landow serves on the Board of Directors for the Exercise Science Program at Metro State University and also the Board for the Master’s program for Setanta College in Ireland. He also serves as the Sports Performance Director for Elite Sports University, an online education website. Coach Landow is the author of two books, My Off-Season with the Denver Broncos: Building a Championship Team (While Nobody’s Watching) and also Ultimate Conditioning for Martial Arts.  On this episode Loren and I discussed: Loren’s background and influence Loren's take on the importance of coaching pedagory and building trust in the coach-athlete relationship The importance of emotional intelligence as a coach Loren's top 3 area's that he believes all coaches need to mastery - consistency, patience, and choosing your battles The good and not so good things that Loren see’s within the physical preparation profession Loren’s talks about his training system  Loren’s model of teaching multi-directional speed Some of Loren's resources And much more Enjoy guys.Stay Strong, RB Show Sponsor:To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com

Loren Landow Founder of Loren Landow Performance Director of Performance Enhancement - Steadman Hawkins Institute Denver Topics in this Podcast Mentally Preparing for the NFL Combine: 8 Weeks for 2 tenthsThe training structure for combine prepPositional and Individual Differences when teaching combine drillsThe Biggest Mistakes athletes makes widen changing directionsWhat athletes do wrong on lei near acceleration startsThe Best strength training exercises for Speed and AgilityThe Overlooked quality of Deceleration TrainingHow Brendan Schwab got Loren started training MMA fightersPreparing Cat Zingano for her fight against Ronda RouseyThe Misconceptions: Why Strength & Power training is so important for MMAThere is no off-season in MMA. the organization of a training campTraining when bodyweight is a factorHow Loren got into sports performance and who were his biggest influences. The best advice Loren would give to young coachesThe best way to follow Loren The Loren Landow File Loren received his bachelor’s degree in kinesiology with an emphasis in exercise physiology from the University of Northern Colorado. He also holds a number of additional certifications: Muscle Activation Techniques Certified Specialist Resistance Training Specialist - Mastery Level National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist (CSCS) USA Weightlifting (USAW) Certified Coach National Academy of Sports Medicine (NASM) Advanced Level Trainer American Academy of Health and Fitness Professionals: Essentials of Post-Rehabilitation CPR/First Aid Certified Coach Landow has trained hundreds of athletes in numerous sports to maximize their athletic potential while reducing their risk of injury. He has successfully trained over 400 professional athletes, including 30 NFL (football) All-Pros. Coach Landow has also trained the USA U-19 National Rugby Team, over 60 nationally and internationally ranked high school and collegiate tennis players. Olympians and athletes from the NHL (pro hockey), MLB (pro baseball), MLS (pro soccer), UFC (mixed martial arts), and NCAA (collegiate sports) have all been treated by Coach Landow. In addition, Coach Landow serves as a consultant for several professional organizations. He is highly sought after for his ability to analyze and correct biomechanics. As a certified Muscle Activation Techniques Specialist, he utilizes soft tissue massage techniques to correct imbalances and enhance muscle regeneration. Through his various innovative methods, Coach Landow has made dramatic improvements in an athlete’s speed, power, agility, coordination, and balance. Other notable achievements for Coach Landow include: Member of the SPEED advisory council, a position reserved for the top performance coaches in the country Nationwide presenter and speaker for the leading associations in the performance industry Appeared on "Team Carwin" on the UFC program The Ultimate Fighter 16 television program. Author of the book My Offseason with the Denver Broncos: Building a Championship Team (While Nobody's Watching) Bio Courtesy http://www.shcdenver.com http://lorenlandowperformance.com http://elitesportsservices.com http://www.elitefts.com

Coach Landow is highly sought after for his ability to analyze and correct biomechanics. His goal is to maximize human performance, while decreasing the likelihood of injury.  He has trained thousands of athletes of all ages and abilities, including over 500 professional athletes in the NFL, NHL, MLB, UFC, WNBA and Olympic medalists.  Coach Landow served as the Strength and Speed coach during the NFL lockout. These training sessions included over 30 players from the Denver Broncos, as well as, 45 players from other NFL teams.  Coach Landow has worked with over 30 NFL All-Pro’s and over 20 first round draft selections in the NFL.  He has presented on the National and International level in the performance field, and serves as a consultant for professional and collegiate teams across the country.  Coach Landow has developed the ACL prevention program and ACL return to sport protocols for the world renowned Steadman Hawkins Clinic in Denver, Colorado. His recent accomplishments include the publication of “My Offseason with the Denver Broncos: Building a championship team while nobody is watching.”  This past summer he served as a Strength and Conditioning coach on the 16th season of the Ultimate Fighter Reality Show for Team Carwin. Coach Landow’s passion is assisting athletes to perform at their peak level on the competition field. The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too. Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes at http://tinyurl.com/sttonitunes . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.