Podcasts about double under wonder

It's been awhile but we're back to talk health, wellness, and fitness. Subscribe and share with your friends! JK McLeod and Joy talk about motivation, definition of “fitness”, when you are NOT in a position to leave toxic relationships, and what JK never thought he would have accomplished in his lifetime. Double Under Wonder discount code JOY

Em talks about week 1 of training for the Westmore Mountain Challenge, including blisters and the importance of support (and good socks), and her excitement about her new hiking socks from Darn Tough.Gabbin' in the WoodsGettin' Better with Ron FunchesDarn Tough SocksSupport the podcast by buying some sweet ReRunning merch! Check it out!Get a quality jump rope with unique personality with Double Under Wonder - follow the link to support the podcast and use code RERUNNING for 10% off your order#running #training #trailrun #distancerunning #goals #goodsocks #DarnTough #vermontmade #rerunningpodcast

 Em's signed up for a BHAG - and explains what that is - and she's off and running!The ReRunning Podcast is back! Things are changing, but we keep going.Support the podcast by buying some sweet ReRunning merch! Check it out!Get a quality jump rope with unique personality with Double Under Wonder - follow the link to support the podcast and use code RERUNNING for 10% off your orderThank you for supporting the ReRunning Podcast!#runnning #biggoals #goals #rerunnning #nevergiveup #rerunningpodcast

Em's talking about Tolkein's illustrations for LOTR, the mystery of I'm Watching You by Teresa Driscoll, and the ever-lasting impact of Lois Lowry's The Giver.Plus, two chapters of her weekly writing project - Heart of the StormI'm Watching You by Teresa DriscollTolkein's Drawings to Appear in LOTRGet a quality jump rope with unique personality with Double Under Wonder - follow the link to support the podcast and use code RERUNNING for 10% off your orderPatreon! - Get fun, original content, including free books & plays, videos, vlogs, giveaways and more!!Books and Cats Merch! Get some sweet Books and Cats merch and support the podcast! Learn another language while reading the classics with Prismatext - follow this link to support the podcast - and use code BOOKSNCATS for 30% off your orderGive your skin the love it deserves with Athia Skin Care - follow this link to support the podcast - use code AthiafCEQ for 15% off your orderFind your cats that special something at https://petsmarket.org/ - use code Em'sBooks20 for 20% off your order! Support this show http://supporter.acast.com/ems-books-and-cats-podcast. See acast.com/privacy for privacy and opt-out information.

Andy and Em discuss caffeine and panic attacks, the potato diet, and cognitive load as well as America's Next Top Model and the first female ref at the Super Bowl.How to Quit Caffeine 5 lifestyle changes to lower cholesterolFirst Female Officiant at Super BowlOn The Cheap Tip - Potato DietSupport the podcast by buying some sweet ReRunning merch! Check it out!Get a quality jump rope with unique personality with Double Under Wonder - follow the link to support the podcast and use code RERUNNING for 10% off your orderGive your skin the love it deserves with Athia Skin Care - follow this link to support the podcast - use code AthiafCEQ for 15% off your orderImprove your health and performance with FNX - follow this link to support the podcast - use code FNXW0CJ for 15% off your orderThank you for supporting the ReRunning Podcast!

Andy and Em are back and talk about their new goals, awesome podcasts, and resistance pants.Maintenance Phase - Biggest LoserSupport the podcast by buying some sweet ReRunning merch! Check it out!Get a quality jump rope with unique personality with Double Under Wonder - follow the link to support the podcast and use code RERUNNING for 10% off your orderGive your skin the love it deserves with Athia Skin Care - follow this link to support the podcast - use code AthiafCEQ for 15% off your orderImprove your health and performance with FNX - follow this link to support the podcast - use code FNXW0CJ for 15% off your orderThank you for supporting the ReRunning Podcast!#running #goals

Andy and Em discuss a magnetic fitness hula hoop, the benefits of wrist wraps, tricks for feeling happier, and cycling in the treetops - plus Em talks about her customized speed rope from Double Under Wonder.4 Important Benefits of Using Gym Wrist Support Wraps10 Scientifically Proven Ways To Be HappyCycling Through The TreetopsSupport the podcast by buying some sweet ReRunning merch! Check it out!Improve your health and performance with FNX - follow this link to support the podcast - use code FNXW0CJ for 15% off your orderGive your skin the love it deserves with Athia Skin Care - follow this link to support the podcast - use code AthiafCEQ for 15% off your orderThank you for supporting the ReRunning Podcast!#running #runstreak #weightlifting #jumpingrope #wristwraps #doubleunderwonder #happiness #health #wellness #mentalhealth #goals

Cory and Ian Sturgeon, the owner of Double Under Wonder, sit down to discuss business, stepping out of your comfort zone, and allowing yourself to ask for help. Support this podcast: https://anchor.fm/weeklywarriorpodcast/supportSupport this podcast at — https://redcircle.com/the-weekly-warrior-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This week we dive deep in to a discussion about the recent NY Times article by Jessica Knoll called Smash the Wellness Industry. We talk about why this article hit us both so hard and untangle our feelings about diet culture. It’s a deeply personal discussion and we hope you’ll chime in with your thoughts and feelings. Email us at girlsgonewod@gmail.com and join the discussion. Please leave us a review! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! GirlsGoneWOD@gmail.com Support the podcast! Click the SUBSCRIBE button! Sponsored by Double Under Wonder discount code GGW

This episode has everything you need this week; a debrief of last week’s episode, a recap of Claire’s eyelash lift-and-tint experience and an update on Joy’s forever obsession to find the perfect mascara. We talk Crossfit Games (are you as confused as we are?) and answer a few listener questions. Oh, and Billie Eilish. You’re just going to have to listen to understand. Please leave us a review! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! GirlsGoneWOD@gmail.com Support the podcast! Click the SUBSCRIBE button! Sponsored by Double Under Wonder discount code GGW

This week we cover the not-so-mysterious Crossfit social media ban, Joy’s recent Netflix and music recommendations, and Claire’s postpartum body thoughts. Some subjects are just touchy, so we hope you hang in there with us while we work it out. Please leave us a review on iTunes! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! GirlsGoneWOD@gmail.com Support the podcast! Click the SUBSCRIBE button on iTunes! Sponsored by Double Under Wonder discount code GGW

Please note there is explicit language in this episode. Listener discretion is advised. This week we welcome Dr. Jordan Shallow, The Muscle Doc, to the show! We met Jordan during the #podcasthard event in Tahoe last year with MindPump. Jordan Shallow is a graduate of the 135th class of Palmer College of Chiropractic West and has over 15 years of competitive sports experience. Not only is Jordan passionate about helping people feel better in his medical office he also spreads his great knowledge on the RX’d Radio Podcast. We had a blast recording with Jordan and know you’ll love this episode! Please leave us a review on iTunes! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! GirlsGoneWOD@gmail.com Support the podcast! Click the SUBSCRIBE button on iTunes! Sponsored by Double Under Wonder discount code GGW

Who’s ready for some J&C banter and a little follow-up Q&A? This week we cover a few questions that we didn’t get to last week about our experiences sharing vulnerable moments on the podcast, what supplements we take, and how we navigate life transitions in our marriages. We also chat a little bit about the Games and what we’re excited about – and uncover a very important Mean Girls reference that we missed in our last episode. Sponsored by Double Under Wonder and The CHESTEE! Discount codes GGW Support the podcast! Click the SUBSCRIBE button on iTunes! Please leave us a review on iTunes!! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! www.girlsgonewodpodcast.com Send us an email with feedback, voice memos, and show ideas: girlsgonewod@gmail.com Additional production work and theme song by David Dalton http://daviddalton.com/

This week is a classic J&C Q&A sesh! We discuss everything from our latest hair product faves, to bigger topics like how we went from panicking about our WOD schedules and tracking everything we eat, to living stress-free about our workout and diet habits, and even advocating for taking a few extra days (or weeks!) out of the gym. We also discuss food guilt and the fact that, even though it’s something we’ve been discussing for years, it’s still a huge topic worth talking about. Sponsored by Double Under Wonder and The CHESTEE! Discount codes GGW Support the podcast! Click the SUBSCRIBE button on iTunes! Please leave us a review on iTunes!! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! www.girlsgonewodpodcast.com Send us an email with feedback, voice memos, and show ideas: girlsgonewod@gmail.com Additional production work and theme song by David Dalton http://daviddalton.com/

This week we’re back with a J&C episode and we have a lot of processing to do. Processing our last episode with the medium, and processing our travel experiences and why travel is important to us. We also talk about the difference in mindsets between “food is fuel” vs eating as an emotional experience, and why we have to acknowledge that there needs to be a middle ground. Sponsored by Double Under Wonder and The CHESTEE! Discount codes GGW Support the podcast! Click the SUBSCRIBE button on iTunes! Please leave us a review on iTunes!! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! www.girlsgonewodpodcast.com Send us an email with feedback, voice memos, and show ideas: girlsgonewod@gmail.com Additional production work and theme song by David Dalton http://daviddalton.com/

Hi guys! Join us for a Monday morning workout. 50 double unders 10 burpees 40 double unders 10 burpees 30 double unders 10 burpees 20 double unders 10 burpees 10 double unders 10 burpees Grab your Double Under Wonder rope and go! Links to gear in this video... Custom Speed rope: www.DoubleUnderWonder.com "Pretty Awesome" tank (pink): https://doubleunderwonder.com/…/products/pretty-awesome-tank "As Many Grounds As Possible" tank: https://doubleunderwonder.com/…/copy-of-as-many-grounds-as-…

Thank to WejumpROPE for trying us out.  They'll show us some triple-unders, some QUADRUPLE-unders, and a bunch of other fun tricks. You may not need to do quadruple-unders, but it's nice to know our ropes are fully capable.   Have a great day! Ian Sturgeon www.DoubleUnderWonder.com

Ian describes how Double Under Wonder started, and what the site has to offer.  Stay tuned for more workout videos, and visit your website at:  www.DoubleUnderWonder.com