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What if your brain's health in retirement depended as much on who you see as on what you eat or how you move? Neuroscientist Dr. Ben Rein, author of the new book Why Brains Need Friends: The Neuroscience of Social Connection, joins us to reveal how social connection shapes your brain. He explains why isolation is as toxic as chronic stress, how friendship fuels brain resilience, and why your dog might be one of your best wellness allies. In this e, ye-opening conversation, you'll learn how staying socially engaged literally protects your brain from decline, the science behind “nature's medicine” — oxytocin — and practical ways to rewire your social habits for longevity, joy, and emotional well-being. If you've ever wondered why friendships matter more than ever in retirement, this episode will change the way you think about your brain — and your calendar. You'll learn: Why social interaction is a fundamental pillar of brain health, as critical as sleep and nutrition - and what happens when we don't get enough of it The invisible pattern of retirement isolation: how time spent alone steadily increases while connections with coworkers, friends, and family decline simultaneously Why text-based communication doesn't satisfy your brain's need for connection (and what to do instead to restore the social cues your brain craves) The surprising neuroscience behind why dogs are so good for us—and how they activate the same brain reward systems as human connection Two scientifically-proven exercises you can start today to train your empathy and strengthen the brain regions associated with compassion and social connection Ben Rein joins us from Buffalo, New York. ____________________________ Bio Ben Rein, PhD, is an award-winning neuroscientist, chief science officer of the Mind Science Foundation, adjunct lecturer at Stanford University, clinical assistant professor at SUNY Buffalo, and a renowned science educator. Dr. Rein's research focuses on the neuroscience of social interactions, and outside of the lab he teaches neuroscience to an audience of more than one million social media followers. Dr. Rein and his research have been featured on major media outlets including Entertainment Tonight and Good Morning America, and he has received awards from the National Academies of Sciences, Engineering, and Medicine; the Society for Neuroscience; and elsewhere. _____________________________ For More on Ben Rein Why Brains Need Friends: The Neuroscience of Social Connection Website You Tube Channel ______________________________ Mentioned in this Podcast Loving Kindness Meditation Affect Dyad excercise ______________________________ Podcast Conversations You May Like Our New Social Life – Natalie Kerr & Jaime Kurtz The Laws of Connection – David Robson The Self-Healing Mind – Gregory Scott Brown, M.D _______________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR ...
eBook: Wie dieser B2B Dienstleister in 7 Monaten 526 Anfragen erhalten hat. Rein über ein Anfrageformular auf der „ganz normalen“ Website → Hier herunterladenArbeite mit mir → https://omlg.de/
What does loneliness do to our brains? Neil deGrasse Tyson, Chuck Nice, and Gary O'Reilly explore how the loneliness epidemic impacts our minds, bodies, and even our lifespan with neuroscientist Ben Rein, author of Why Brains Need Friends: The Science of Social Connection.NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free here: https://startalkmedia.com/show/what-loneliness-does-to-your-brain-with-ben-rein/Thanks to our Patrons kendrick bell, edthri, Patrick Canada, Robert Reyes, Rob, Link and Zelda, sweetheat223, Austin Liu, k, Brian Crimmins, Dominic Miller, Thomas Hammer, Tanuj Khandelwal, Adam Bukowski, Gavin Jones-Verity, Powell Houser, Paul Westenheffer, Diego Escamilla Quintana, Mark Johnston, Sam Richie, Kate Bornstein, Terry, Roger Craig, Lawrence Sansevere, Paul Medrano, Maaz Gundagi, Ken Dodge, Bob Wilson, Airshipguy, Adam Omelan, Joseph Jones, Athena Conkins, Peter Keller, Keitumetse Tlokana, The Clacken, Kris Fisher, Jonathan, Tamos Memes, Jesse Krist, Stephanie Thorsen, Scanman, Samuel Steffen, TheEvilSensei, Amporn Rabuenam, Danielle, James Gill, D. Jerome Johnson, Paul Seikel, Quentin, Max Gueli, Sascha, Ed Parker, Kevin Kazaryan, Sean Dowd, Steve Lauson, Jeff Franz, skymaster, Nikolas Holloway, Brando Kaminski, CapApolllo, Mario Hill, WayToOReckless, Sven Felske, Gabriel Garus, Rick Lowes, Raul Luces, Bruce A. Hill, Donkey Kong, Villanarei Cosplay, Rion Hallaran, Travéz Pinto, Doni Black, Terrence Romero, Marie Willumsen, Tristan, Кристиан Михайлов, Gabriel Lee, Diana, Mike Neal, Professor Pixel, jkos21, trolows, Mithun Manivannan, JoshB, Kim DeLaquil, R Schultz, Robin Edser, david halliday, James LEwandowski, John Johnston, DJ BeeAre, writerseye, Tomer Dvir, Murph, Dan Burke, Lord Beerus, VIctor Rivas, Melinda, Enrique, Richard Denson, Nate, Jen Carr, Marc-Antoine Robichaud, José Cabral, Alex Osborn, Devyn Fidel, and David Villasmil for supporting us this week. Subscribe to SiriusXM Podcasts+ to listen to new episodes of StarTalk Radio ad-free and a whole week early.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Hirmsat halloweeni kõigile, ja ei, see pealkiri pole õuduslugu, vaid midagi, mis meid kõiki peagi ees ootab - Halo-seeria jõuab PlayStationi konsoolidele ja kes teab, ehk isegi kaugemale! Aga kuna Rein on haige ja Martin ära, siis on külas Omar Talu, kes räägib veel pikemalt ka Ghost of Yoteist ja Warframe'ist. Rainer aga on mänginud uut Katamarit ja The Keeperit. Uudistes vaatame ka mis on täpsemalt Battlefield 6 Battle Royale, Animal Crossingu Switch 2 versioon ja mida tähendavad koondamised Amazonis. Soovituseks mõni mitmest väga ägedast Humble'i käimasolevast pakist: https://www.humblebundle.com/games Lingilist: https://www.eurogamer.net/the-battlefield-6-battle-royale-mode-is-coming-out-tomorrow-and-it-finally-has-a-proper-name https://gamerant.com/ghost-of-tsushima-steam-update-october-27/ https://www.eurogamer.net/xbox-mascot-and-long-time-microsoft-exclusive-halo-is-coming-to-ps5-for-the-very-first-time-this-is-halo-for-everyone https://www.eurogamer.net/animal-crossing-new-horizons-springs-back-to-life-next-year-with-switch-2-edition-major-free-content-update-and-lego-collaborationhttps://www.youtube.com/watch?v=7nODHyw3lgs https://www.eurogamer.net/amazon-isnt-closing-mmo-new-world-right-away-but-it-wont-guarantee-the-life-of-the-game-past-2026 https://www.eurogamer.net/amazon-reportedly-gutting-its-video-game-division-as-part-of-14000-company-wide-job-cuts https://www.eurogamer.net/former-amazon-dev-suggests-lord-of-the-rings-mmo-cancelled-following-recent-studio-gutting7 https://www.eurogamer.net/woah-the-makers-of-the-remarkable-sonic-prime-are-working-on-an-animated-crash-bandicoot-series
On the 86th episode of Bomb Squad Matinee, Tim, Rein, and Cody get spooky for a special Halloween episode on Dan O'Bannon's zombie classic The Return of the Living Dead. Is this one of the greatest horror comedies ever made? How much influence did this film have on zombie media that would come after? How does the film differ from John Russo's original story? Tune in for all this plus a special announcement from Tim!
Melde dich jetzt zur Money Manifestation Membership an
Episode 14- Cannibalistic trolls get a few mouthfuls of hero. The battle continues. An actual play, tabletop role-playing game that uses the Pathfinder 1E rule-set. The epic story follows the brave players through a unique dark fantasy world. The Heroes trials and tribulations will have them brought face to face with demons, devils, angry spirits, the occult, and more. The story takes place in the dark fantasy world of Mel'Herron. Our heroes are brought together by mysterious circumstances leaving them with more questions than answers. An ever-present dark force seems to be lurking in the shadows seeking the party for reasons they must figure out or be swept up by the coming storm. Please like and follow !!! =) Marty is the Dungeon Master, Bobby plays Uri, Wes plays Rein, Derek plays Solaris, Morris play Lirium, Marcus plays Torad Follow us on Twitter: @dicebargaming1 Facebook: The Dice Bar Gaming Podcast Music by: https://www.fesliyanstudios.com Scott Buckley www.scottbuckley.com.au. Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5048-stay-the-course License: https://filmmusic.io/standard-license. Paid license from: www.epidemicsound.com March of Midnight by Scott Buckley | www.scottbuckley.com.au Music promoted by https://www.chosic.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/ Unseen Horrors Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Music promoted by https://www.chosic.com/ For world info- https://www.worldanvil.com/w/mel-herron-bruehawk Friends of the podcast: Bored Online? Board Offline!- https://www.youtube.com/channel/UCVmlVsZVlruYWnIYd42iBhw Game Knight Hero Podcast- https://podcasts.apple.com/us/podcast/game-knight-heroes/id1552887060 Deadlands by Kerri Smith- https://www.youtube.com/channel/UCAVrPUutK3IvxLWDKaN3UgQ **Episodes contain adult content. “a mature Podcast”**
„Diese Idee, dass man Agilität bottom-up in der Organisation wachsen lassen könnte, die grenzt wirklich an Absurdität, weil dann begrenze ich Agilität auf reine Methode ... Wenn ich aber Agilität als das verstehe, was es ist, nämlich eine tatsächliche Organisationsentwicklung, also auch hier Struktur, Fluss und Haltung, dann brauche ich natürlich auch die kulturstiftende Instanz der Organisation. Und das ist nun mal das Top-Level-Management.“ Unser Gast Dr. Andreas Rein beschreibt in diesem Gespräch mit Martin wie das Modell der Haltungen ihn in der Organisationsentwicklung unterstützt und schildert in vielen praktischen Beispielen worauf es aus seiner Erfahrung ankommt, um grundlegenden Wandel nachhaltig umzusetzen.
Rein ins Regal! Dein Podcast für Konsumgüter Vertrieb Deutschland in der Lebensmittelbranche
Rein ins Regal! I S021E05 I Hybrid verkaufen – analog trifft digitalFolgenbeschreibung :Hybrider Vertrieb ist keine Notlösung – sondern die neue Normalität. In dieser Folge erfährst du, wie du digitale und persönliche Formate strategisch kombinierst, wie du Kontaktstrecken clever planst und warum Hybrid vor allem eins braucht: Haltung und Struktur.
Alpenkriminologiekongress - AKK Zum ersten Mal in der Geschichte der SAK - der Schweizer Arbeitsgruppe für Kriminologie findet der Kriminologie Kongress in der Perle der Alpen Saas-Fee statt. Die SAK wurde 1974 gegründet - zeitgleich mit der Geburt des Autors dieser doch so spannenden Geschichte. Im Gletscherdorf Saas-Fee trifft sich alles aus der Kriminologie was Rang und Namen hat. Nur Hubert ohne Staller sind wohl rein zufällig hier. Sie wurden in Wolfratshausen von Ihrer Chefin Frau Sabine Kaiser beurlaubt und ja verbringen nun Ihren Urlaub in Saas-Fee wo ja eben so rein zufällig das AKK stattfindet - ja der Alpenkriminolgie Kongress. Rein zufällig wurde Herr Gunti Häfliger ermordet und rein zufällig ist die Pathologin Frau Dr. Caroline Fuchs auch Teil dieser doch so interessanten Geschichte. So viele Zufälle ? Im Ernst - der Gunti isch tot ? Ermordet ? Wollte wohl sein Patent nicht herausrücken - seine Entwürfe der Erfindungen - wir erinnern uns an den W-Lan Duschkopf und das Schneeflockeninventarsieb ? Ja im Dorf geit der Hengert. Auch der Autor dieser doch so spannenden Geschichte ist emotional am Boden - den Tränen nahe - ja auch sein Körper besteht aus 80% Wasser, sehr nahe am Wasser und am Fendant. Was für eine Freundschaft hat sich da in den letzten Jahren entwickelt. Wie wohl Marie - die - ja beste Ehefrau von allen mit diesem Schmerz umgeht ? Nun gut - es sei ihr vergeben - das mit dem Inserat - ein schlechter Witz und ja wir erinner uns Ehemann sehr sehr günstig abzugeben. Nun ja - er wurde dem Bestattungsinstitut übergeben. Da Marie Häfliger eine Autopsie verlangte und man von keinem natürlichen Tod ausgeht wurde die Leiche nun ja auf dem Seziertisch von Frau. Dr. Caroline Fuchs seziert. Geschehen LIVE am AKK - doch was da geschah konnte keiner ahnen. Und ja da passt wohl kein besseres Lied in die Sendung als das BRANDNEUE LIED von SUE - Songs of Sue und jetzt wo ich gerade diese Zeilen schreibe weiss ich nur so viel - SUE hat in diesem Lied sehr viel persönliches verarbeitet. Es geht darin um persönliche Erfahrung am Arbeitsplatz mit dem VORGESETZTEN. Gerade habe ich auf Facebook das Video angeschaut - quasie the making off und Dialog mit dem CO-Writer. A murders ballad. Is a little creepy. I will bury you in black. RUN das neue Lied von Sue - pünktlich zu Halloween und bist Du so Halloween ? Valentin. Clementin. Adrenalin. Kerosin. Frau Dr. Caroline Fuchs ihrer Seite nun ja keine Emotionsbombe. Dies lässt Ihre Arbeit wohl nicht zu. Pathologin nun nichts für schwache Nerven und noch einen schwächeren Magen? Nie im Leben hat es sie in Erwägung gezogen - geschweige sich den Gedanken gemacht - privates und geschäftliches zu trennen. Sicher war da einmal dieser Mann auf ihrem Seziertisch wo sie dachte - schade um einen so schönen Mann aber eben - Schnaps isch Schnaps - und ja beim Gunti - any Feelings ? Sie dachte sich - der sieht - obwohl er so Tod vor ihr liegt - wie ein Stück totes Rinderviertel noch sehr sympathisch aus, aber das wars dann auch. Bedürftigkeit ist keine Grundlage für ein gesundes Zusammensein. Dies steht Heute auf dem Kalender in der Pathologie. In der Pathologie hört Dr.Frau Caroline Fuchs am liebsten Radio Supersaxo. Sie ist angetan von den Alpensendungen aber auch vom Walliser Podcast - Ische Hengert und dachte sich - so eine Pathologin oder Bestatterin wäre doch auch mal was - nicht wahr ? Radio Supersaxo ist offizieller Medien Partner des AKK und versorgt die Krimi Fans mit exklusiven Interviews und News. Gemäss Berichten wurde berichtet über einen Bericht, dass auch Magnum in Saas-Fee sei? Sputnik serviert in den Kaffeepausen frisches Roggengebäck. Zum Apéro gibt es Fendärboerg und Walliser Blätterteigschnecken mit Pesto Rosso di Vallese by Horny Chef. Gerade referiert Kommissar Shaun Määhloney im Podiumsgespräch mit Derrick über einen makabren Fall, der sehr viel Einfühlvermögen ab verlangte. Ein Mann ist eines Morgens rein zufällig auf den Kopf seiner Frau gestanden. Der Mann 174 cm gross und 134 Kilo schwer, sie können es sich vorstellen wie da der Kopf unter seinem Gewicht zerbrach, wie eine Wallnuss im Nussknacker oder eine leicht fauler Kürbis - SQUASH- Päng - Pädäng und wie könnte man dieses Geräusch wohl am besten beschreiben. Die Zuhörer:innen am Podiumsgespräch mit Derrick und ja sicher auch sie - fragen sich - wie steht man so rein zufällig auf den Kopf seiner Frau ? Der Angeklagte behauptet ja es war ein Unfall. Shaun Määhloney ermittelte und wollte ihn Anfangs wegen Mord - aber eben. Die Frau des Angeklagten lag sehr heiter angetrunken am Boden. Am Pfosten des Bettes. Auf dem Teppich. Im Schlafzimmer. Er im nun wie sagt man diesen neuen Better die etwas höher sind. ? BOXER Betten ? Da kommt man einfacher hinaus aber die Frau des Angeklagten scheiterte wohl beim Einstieg früh morgens in einem alkoholisierten Zustand - die Autopsie ergab 2.9 Promille und 12 verschieden Tabletten im Magen der Toten - ein Mix zwischen Andidepressiva - Schlafmittel - etc - ein tödlicher Mix. Ihre Alkohlabhängigkeit und wenig Bewegung seit Jahren so meint der Angeklagte - ein Selbstmord auf Raten? Sie wäre eh gestorben - früher oder später - mein der Angeklagte. Er meint es sei wohl auch eine Frage der Ethik und möge man ihn als Mörder verurteilen. Wem sei denn da geholfen ? Die Richterin im Prozess konnte auch nicht begreifen, wie man einfach so auf den Kopf seiner Frau - so aus versehen stehen möge, ob er denn nicht gesehen hätte, dass da seine Frau am Boden lag. Ihr und wohl vielen anderen im Gerichtssaal war das streng verdächtig ? Ihre sehr hochgeachtetet Frau Richterin fing der Angeklagte an zu referieren. Sie kennen es ja - morgens noch so im Delirium Alpineum - so richtig geschreddert vom tiefen Schlaf und den Träumen wo einem der Chef begegnet. Also meistens bin ich vor dem zu Bett gehen ja weniger müde als nach dem Schlaf. Ergeht es ihnen nicht auch so ? Also vor dem dritten Kaffee sehe ich nicht wirklich was vor - unter und neben meinen Füssen und ja beinahe wäre ich mal über den Hund gestanden, aber der hatte wohl mehr Glück oder einfach besser reagiert ? Wie gesagt, es war ein dummer Unfall, aber sicher wollte ich meine Frau nicht ermorden, das hat sie ja daran gearbeitet, an ihrem eigenen Tod, ich lieferte ich täglich ihre Ration, schenkte ihr grosszügig ein und bin vielleicht mit verantwortlich und wäre sie am Alkoholexzess gestorben. Ich - ja Ihr Lieblingsweinlieferant - ich wäre dann wohl Mittäter ihres eigenen Todes gewesen und nein - es braucht da einfach nur Geduld - wie gesagt - sie währe selbst vor sich hingestorben. Es ergibt kein Sinn zu morden. Sie verstehen. Motiv - Co Abhängiger - Leidensgenosse - und ja wie die Familie unter ihrer Depression und ihrer Sucht litt. Sie sprechen von Motiv ? Der Angeklagte wurde frei gesprochen. Shaun Määhloney versuchte unter keinen Umständen noch mehr Beweismaterial, Zeugenaufrufe etc und ja die ganze Nachbarschaft - Familie und Freunde wusste wie sehr der Angeklagte seine - ja die beste Ehefrau von allen seine Ehefrau hasste. Ein Hassliebe. Sie eine verwöhnte Narzisstin - er gefesselt in einer toxischen Beziehung. Man hatte viel Verständnis mit dem Angeklagten und der Fall - wie gesagt, verlange sehr viel Mitgefühl. Derrick sichtlich gerührt mit einer Träne in den Augen bat Harry schon mal den Wagen zu holen. ( Also das Elektro-Shuttle zu organisieren - by Metmet Bereck aus Nord-Nord-Mord ) Zurück - LIVE on STAGE auf Bühne Nr. 2 der AKK wo Frau Dr. Carloline Fuchs gerade anfangen wollte den Häfliger zu autopsieren. Seine Frau - also die Marie wollte von Frau Dr. Fuchs wissen - ob ihr Mann vor dem Tod noch Sex mit einer fremden Frau hatte. Die meisten Taten sind ja Beziehungstaten und die Marie unheimlich eifersüchtig. Er - also der Gunti konnte ja die Idee der offenen Beziehung mit ihr und anderen Frauen leider nie durchsetzen - wir erinnern uns. Im Radio läuft gerade das neue Lied vom Autor der Geschichte - She did not say anything. Yes she did not say anything - but that told me everything about her. If the Past doesn't shock your future - what is the point to be eaven her right now. In you - I feel understood, In you I can find a piece of my self. Bullocks. Bullocks. Bullocks. OCHS - OCHS - ich OCHS. Nun Frau Häfliger - Ihr Mann - der beste Ehemann von allen hatte mit keiner fremden Frau SEX, dies kann ich so bestätigen. Er hatte höchstens noch Sex mit sich selbst. Aber wollen wir den Toten nicht in bester Erinnerung ruhen lassen? Keine Eifersuchtstat also doch die Theorie - Raubmord - die Mörderin wollte wohl an die Pläne des Häfligers. ? Frau Dr. Caroline Fuchs hielt noch einmal das Glied des Häfligers in der Hand und es geschah was niemand ahnen konnte. Live auf der Bühne des AKK - auf dem Seziertisch - vor Publikum - die Kamera von Radio-TV Supersaxo zoomte auf - dieser in sich zusammengeschrumpft als ob er schon vor dem Tod verstarb. —my best looking friend wie der Gunti seinen Penis zärtlich nannte. Gott hab ihn Seelig. Frau Dr. Carloline Fuchs fing an zu singen - erinnernd an eine Musical Szene : so klein wie du ihn erhalten hast - so kleine musst du ihn zurückgeben. Und auf einmal - das Glied in ihren zärtlichen Händen. Sie in Ihrem Pathologie Mantel und im Ausschnitt sah man die Konturen des Walliser Schwarznasuschaf Woll Roll Chragu Decolte…..! Ach ja - das Glied in ihren zarten Händen ( Frau Dr. Prof Fuchs - also in Echt heisst Sie Susu Potzek oder so und ist verheiratet. Eigentlich schade. Nun gut verheiratet ist der Autor der Geschichte ja auch und dieses ständig daran erinnert zu werden, unnötig ) Ach ja - ja das Glied in ihren zärtlichen Händen - und nun kommen wir zum Höhepunkt der Geschichte - das Glied - der Penis - der Schwanz - his best looking friend im Zoom der Kamera - Frau Dr. Fuchs noch immer noch singend -Das Glied in ihren zärtlichen Händen fing auf einmal an zu zucken, sich zu erregen, zu hüpfen vor Freude und schaute Frau Dr. Fuchs zärtlich an. Eine kurze Weile danach erwachte auch der Rest des Körpers des Häfligers. Eine Wiedergeburt. Die Auferstehung der Toten. Im Wallfahrtsort Saas-Fee wo schon manch einem die Mutter Gottes vor der Kappelle zu hohen Stiege erschien. Aber eben - live in Stage - on Camera - ? Und nun führe mich nicht in Versuchung - die Fuchs und Häfliger ignorierten die Kameras - umarmte sich gegenseitig vor Freude. Er immer noch nackt wie ein Viertel totes Rind und sie entledigte sich ihrem Autopsie-Mantel….. dem Decolte…….. ! Wo isch jetzu z Marie wemus al mal brüchtiii ? Fertig.
Während der “Langen Nacht der Industrie” können Schüler:innen nachts Industriestätten besuchen. Es gebe viele Beispiele dafür, dass die jungen Menschen danach in Form von Praktika oder Ausbildungen wiederkämen, sagt Tanja Nackmayr, unternehmer nrw. Von WDR 5.
Selbstliebe & Vertrauen. Dein Podcast für ein authentisches und freies Leben.
Oft brauchen wir Menschen einen Reset, eine Apokalypse, einen Zusammenbruch von allem, was wir kennen. Um danach etwas Neues aufzubauen, das unserer Wahrheit (Seele) viel mehr entspricht als das, was vorher war. Mein Ground Zero war 2009 - und darüber möchte ich heute mit dir sprechen, um die zu motivieren, falls du derzeit in Angst oder Unsicherheit feststeckst, so wie viele. HIER findest du einige Wege zu mir und meiner Arbeit, die dich auf diesem Weg unterstützen soll: 7 Schritte für 7 Euro: http://eva-nitschinger.de/7-narz Der Weg direkt zu mir: https://eva-nitschinger.de/ich-bin-bereit Bist du bereit, deine Selbsterfahrung zu praktizieren? Dann freue ich mich auf dich! Mein angesprochenes Video: https://youtu.be/oKnNO915zRU Von Herzen alles Liebe, möge heute auch DEIN Neuanfang sein! Deine Eva aus Spanien Psychologin, Selbstliebe-Mentorin, Lehrtrainerin für The Work von Byron Katie, Gründerin "Die Heilreise des Inneren Kindes". https://eva-nitschinger.de & https://dieselbstliebeschule.de RAUS aus Narzissmus und REIN in die Selbstliebe! All das, was du dafür brauchst, Narzissten-FREI! zu leben, ist bereits IN DIR! Du musst also „nur" DEINE Wahrheit IN DIR finden, um Narzissten-FREI! zu sein! Lass uns diesen Weg gerne gemeinsam gehen, ich bin von Herzen gerne deine Reise-Begleitung. In meinem Podcast und meinen Videos auf YouTube bekommst du all das Grundwissen, das du dafür brauchst, um den Weg in ein selbstbestimmtes und Narzissten-FREIES! Leben zu finden. Hol dir jetzt einen Kennenlern-Termin, um den nächsten Schritt zu besprechen, der dich direkt in ein selbstbestimmtes und Narzissten-FREIES! Leben führt. Hier kannst du dich gleich an für ein kostenfreies Kennenlernen anmelden: https://eva-nitschinger.de/kennenlerngespraech Meine Bücher helfen dir dabei, die ersten wichtigen Schritte zu gehen, wenn du von Narzissmus betroffen bist und endlich verstehen möchtest, WIE du FREI von allen „Narzissten" dieser Welt werden kannst. (Alles ist bereits IN DIR!). Narzissmus & Erwachen: https://amzn.to/3h5CVdQ Dein Inneres Kind will in dein Herz: https://amzn.to/3ifEx5G Für FRAGEN und Feedback schreibe mir bitte ein Mail: kontakt@eva-nitschinger.de DANKE, dass du da bist! Deine Eva aus Spanien. Eva-nitschinger.de & dieselbstliebeschule.de Folge mir auf YouTube: https://www.youtube.com/user/evaworks Folge mir auf Facebook: https://www.facebook.com/NitschingerEva Folge mir auf Instagram: https://www.instagram.com/evanitschinger_online.akademie/ Abonniere hier meinen Podcast Eva Nitschinger, Psychologin (Mag.rer.nat.), Autorin, Lehrtrainerin für The Work von Byron Katie, Hypnosetherapeutin, EMDR, Familienaufstellungen und Gründerin der sanften Traumatherapie-Methode „Die Heilreise für das innere Kind"! Hier kommst du zu Eva´s Shop mit aktuellen Kursen, Retreats und der Ausbildung: Link zum SHOP: https://www.eva-nitschinger.de/onlineakademie/ Abonniere doch auch gleich meinen YouTube-Kanal und aktiviere die Glocke, denn es gibt noch viel mehr von all dem, was DICH in ein selbstbestimmtes und Narzissten-FREIES! Leben führt. Link zu meinem YouTube-Kanal: https://www.youtube.com/user/evaworks Alles Liebe und DANKE für dein Teilen meiner Podcast-Episoden und für eine positive Bewertung auf iTunes. Nur so kann meine Arbeit noch mehr Menschen erreichen. Deine Eva aus Spanien! Ein herzliches DANKE an Nicolai Heidlas für die Musik, die ich hier verwenden darf. Sie wertet meinen Podcast auf, danke dafür: https://www.patreon.com/nicolaiheidlas
Dr. Ben Rein is a neuroscientist and the author of the new book Why Brains Need Friends.Ben guest stars on my podcast to share his expertise about:-Is loneliness as dangerous as smoking, and why-How social interaction improves our health and well being-The difference between solitude and isolation-Why we experience isolation as stress-How isolation leads to inflammation -Is increased virtual interaction dangerous-Can some forms of virtual interaction be positive -The growing danger of societal fracture along tribal lines whether political or nutritional -The difference in experience between introverts and extroverts in their dose of social interaction -The benefits of interaction with pets-Can pet interaction be as healthy as interaction with other people-Alcohol's potential role in social health-And much more01:08 The Dangers of Loneliness03:05 Isolation and Health Impacts07:46 Solitude vs. Isolation12:46 Virtual Interaction and Social Media18:01 Societal Tribalism and Empathy26:45 Navigating Political Tribalism27:41 The Importance of Social Connections30:44 Introverts vs. Extroverts: Social Interaction Benefits36:08 The Role of Pets in Mental Health40:53 Alcohol and Social Interaction49:45 Conclusion and Final ThoughtsI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:@andrewcoatesfitnessJoin My Email List:www.andrewcoatesfitness.comGet the RP App at www.rpstrength.com/coates - use the code COATESRPUse Code ANDREWCOATESFITNESS to save 10% off at https://justbitememeals.com/Use MacrosFirst for tracking nutrition https://www.macrosfirst.com/Go to www.knkg.com/Andrew59676 for 15% off your KNKG bag.Get a discount on Versa Gripps at www.versagripps.com/andrewcoatesHere's how you activate your free 90 day trial with TrainHeroic. It's 2 important stepsGo to www.trainheroic.com/liftfreeReply to that email - or email directly (trials@trainheroic.com) and let them know I sent you
Gast: Rein Kooyman, beeldend kunstenaar . In deze aflevering gaat Robert van Altena in gesprek met Rein Kooyman n.a.v. zijn tentoonstelling 'A house is not a home', tot en met 8 november te zien bij galerie Josilda da Conceição. . . Foto: Rein Kooyman, 'Navigating the unseen' . SPRINGVOSSEN Redactie + presentatie: Robert van Altena Contact: springvossen[at]gmail.com https://linktr.ee/springvossen www.amsterdamfm.nl/programma/springvossen
Hallo bei 50über50! In diesem Podcast geht es um die zweite Lebenshälfte. Hier hörst du persönliche Geschichten und Gespräche mit ExpertInnen rund um die großen Themen des Älterwerdens. In dieser Folge zu Gast: Tamara Dietl – Autorin, Coach und Expertin für Sinn und Übergänge. Ihr neues Buch trägt den poetischen Titel „Die Seele bleibt Fußgänger“ – eine Einladung, langsamer zu werden, tiefer zu fühlen und das Älterwerden als das vielleicht spannendste Abenteuer des Lebens zu begreifen. Ein Gespräch über Übergänge, Selbstführung, Sinn – und die Freiheit, sich neu zu erfinden. Viel Freude bei dieser Folge von „50 über 50“ mit Tamara Dietl. SHOWNOTES In dieser Folge wird die Jeansmarke DAWN vorgestellt – ein Berliner Label, das die Modeindustrie neu denkt. DAWN steht für Neubeginn, Wandel und Hoffnung – und zeigt mit der Kampagne THE POWER OF FUSION, wie zwei Kulturen Mode und die Industrie prägen.. Zwischen Berlin und Saigon, DACH- und Factory Standort, entsteht eine Verbindung aus Kreativität, Verantwortung und Respekt. Bei DAWN bedeutet Nachhaltigkeit mehr, als weniger Zerstören. Mehr Hinterfragen, mehr Zuhören, mehr Lernen. DAWN versucht damit mehr Zurückzugeben an Menschen und Planet. So entsteht Denim, der nicht nur gut aussieht, sondern auch Gutes tut. Special für unsere Hörer:innen: Mit dem Code FUSION10 erhältst du 10 % Rabatt auf alle Styles im Online-Shop von DAWN Denim bis zum 17.November. (ausgenommen reduzierte Artikel] Jetzt entdecken: dawndenim.com Entdecke Phyto Power von XbyX – die pflanzliche Unterstützung für Energie, Balance und Hormonbalance in den Wechseljahren und darüber hinaus. Rein natürlich, wissenschaftlich fundiert und hergestellt in Deutschland. LINK
Zibby interviews neuroscientist Ben Rein about his exquisite and insightful new book, WHY BRAINS NEED FRIENDS: The Neuroscience of Social Connection. Ben explains complex neuroscience in an accessible, engaging way, sharing insights about how even small, everyday interactions boost mental health, creativity, and a sense of belonging. The two discuss everything from the neuroscience of empathy and “Zoom fatigue” to why dogs make us happier and how emojis can improve digital communication.Purchase on Bookshop: https://bit.ly/3KWxyiSShare, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens!** Follow @totallybookedwithzibby on Instagram for listening guides and more. **(Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact allie.gallo@acast.com.) Hosted on Acast. See acast.com/privacy for more information.
Die erste laut Organisatoren rein KI-basierte Forschungskonferenz der Welt fand an der Stanford University in Kalifornien statt. Zugelassen wurden nur Forschungsarbeiten, die von künstlicher Intelligenz designed, geschrieben und auch bewertet wurden. Walch-Nasseri, Friederike www.deutschlandfunk.de, Forschung aktuell
Rainer ja Rein käisid MängudeÖÖl ja jagavad muljeid! Kuidas valiti aasta Eesti mäng? Miks osales võistlusel? Uudistes räägime paraku koondamistest, sedapuhku Soomes ning vaatame paari huvitavat sündmust Steamis. Rainer on mänginud Ball X Pit'i ja The Keeperit ja Rein Deep Rock Galactic Survivorit ja Kingdom Classicut ja tutvustas lastele vanakooli NES'i mänge. https://level1.ee/2025/10/galerii-mangudeoo-2025-indrek-pajuste/ https://www.eurogamer.net/big-change-at-alan-wAke-studio-remedy-as-ceo-steps-down-following-failure-of-control-spin-off-fbc-firebreak https://www.pcgamer.com/games/third-person-shooter/a-publisher-nobodys-heard-of-has-unintentionally-re-released-2006s-scarface-the-world-is-yours-early-and-im-not-so-sure-bout-this-one-boss/ https://www.eurogamer.net/vampire-the-masquerade-bloodlines-2-reviewhttps://www.eurogamer.net/vampire-the-masquerade-bloodlines-2-review https://store.steampowered.com/news/app/593110/view/507342099205587494
Kühn, Kathrin www.deutschlandfunk.de, Forschung aktuell
Episode 13- An underground temple reveals a hidden foe: Troll eating trolls! An actual play, tabletop role-playing game that uses the Pathfinder 1E rule-set. The epic story follows the brave players through a unique dark fantasy world. The Heroes trials and tribulations will have them brought face to face with demons, devils, angry spirits, the occult, and more. The story takes place in the dark fantasy world of Mel'Herron. Our heroes are brought together by mysterious circumstances leaving them with more questions than answers. An ever-present dark force seems to be lurking in the shadows seeking the party for reasons they must figure out or be swept up by the coming storm. Please like and follow !!! =) Marty is the Dungeon Master, Bobby plays Uri, Wes plays Rein, Derek plays Solaris, Morris play Lirium, Marcus plays Torad Follow us on Twitter: @dicebargaming1 Facebook: The Dice Bar Gaming Podcast Music by: https://www.fesliyanstudios.com Scott Buckley www.scottbuckley.com.au. Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5048-stay-the-course License: https://filmmusic.io/standard-license. Paid license from: www.epidemicsound.com March of Midnight by Scott Buckley | www.scottbuckley.com.au Music promoted by https://www.chosic.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/ Unseen Horrors Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Music promoted by https://www.chosic.com/ For world info- https://www.worldanvil.com/w/mel-herron-bruehawk Friends of the podcast: Bored Online? Board Offline!- https://www.youtube.com/channel/UCVmlVsZVlruYWnIYd42iBhw Game Knight Hero Podcast- https://podcasts.apple.com/us/podcast/game-knight-heroes/id1552887060 Deadlands by Kerri Smith- https://www.youtube.com/channel/UCAVrPUutK3IvxLWDKaN3UgQ **Episodes contain adult content. “a mature Podcast”**
Rein ins Regal! Dein Podcast für Konsumgüter Vertrieb Deutschland in der Lebensmittelbranche
Rein ins Regal! I S021E04 I Handelshürden 2026 – Was sich ändert und was du jetzt tun musstFolgenbeschreibung :Der Handel wird selektiver, die Anforderungen steigen – und der Vertrieb steht unter Zugzwang. In dieser Folge erfährst du, wie du dich auf neue Listungslogiken, datenbasierte Entscheidungen und höhere Hürden vorbereitest. Mit klaren Impulsen für deine Strategie ab jetzt.
In this episode, host Dr. Mike Hart welcomes neuroscientist and author Dr. Ben Rein to discuss his new book, 'Why Brains Need Friends: The Neuroscience of Social Connection.' Dr. Rein shares his journey in neuroscience, his research on autism and MDMA, and his pivot towards science communication. They delve into the devastating effects of loneliness, comparing its impact on mortality to smoking 15 cigarettes a day, and explore why human connections are critical for our brain health. Dr. Rein also discusses the benefits of having pets, the intricate balance of social interactions across a lifespan, the effects of MDMA on feelings of connection, and the role of oxytocin in social bonding. This episode provides a deep dive into the science behind social interactions, offering actionable insights to improve mental health and wellbeing. Dr. Ben Rein is a neuroscientist, educator, and science communicator whose work explores the biology of human connection, empathy, and social behavior. With a Ph.D. in neuroscience and postdoctoral research at Stanford University, Dr. Rein has studied everything from the neural underpinnings of autism spectrum disorder to how MDMA (ecstasy) enhances empathy in the brain. Follow his work at mindscience.org or connect with him on Instagram. Links: Oxytocin (“the love hormone”) Loneliness and mortality studies Stanford University Lion's Mane Show Notes: 00:00 Welcome back to the Hart2Heart podcast with Dr. Mike Hart 00:30 Dr. Ben Rein's background and new book 02:30 The loneliness epidemic and its effects 04:00 The science behind social interaction 04:15 “ Being isolated is worse for you or as bad for you as smoking 15 cigarettes a day.” 10:30 Extroversion vs. introversion: social needs 24:00 Oxytocin: the love hormone 33:00 Teamwork and social bonds 36:30 The power of tribalism in sports 38:00 Romantic relationships and health 42:00 The impact of loneliness across a lifetime 49:00 Social media and loneliness 01:02:00 The therapeutic potential of MDMA — The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to cutting through the noise and uncovering the most effective strategies for optimizing health, longevity, and peak performance. This podcast dives deep into evidence-based approaches to hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise protocols, leveraging sunlight light, and de-prescribing pharmaceuticals—using medications only when absolutely necessary. Beyond health science, we tackle the intersection of public health and politics, exposing how Policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being. Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen). If you're ready to take control of your health and performance, this is the podcast for you. We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being. Connect on social with Dr. Mike Hart: Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart
Bamberg, Julia www.deutschlandfunkkultur.de, Studio 9
Episodio #233 | ¡Basta de Deberías! Tu edad, tus reglas.¿Sientes la presión tóxica de la mediana edad? El "debería verme más joven" (el pecado de envejecer), el "debería ser más delgada" y la auto-exigencia ridícula de "levantarme a las 4 AM y correr un maratón" están agotándote.¡Vamos a hacer el funeral de los "deberías"! En este episodio, te comparto los hacks para romper esos 5 paradigmas y te acerques a ti con sabiduría, conciencia y amor.. Porque tu experiencia y tu edad son tus súper-poderes, no tu límites.Escucha y empieza a vivir bajo TUS reglas.⭐[NUEVA MINISERIE] Empodérate: La Edad de Hackear las Reglas - Este es el episodio 1, no te pierdas los siguientes, son 5!
Following repeated U.S attacks on boats off the coast of Venezuela, Senator Tim Kaine has partnered with fellow Democrat Senator Adam Schiff and Republican Senator Rand Paul to force a vote to prevent war on Venezuela without approval from Congress. Senator Kaine speaks to NPR about the role he says Congress must play to keep the president from unilaterally leading the country into a military conflict.For sponsor-free episodes of Consider This, sign up for Consider This+ via Apple Podcasts or at plus.npr.org. Email us at considerthis@npr.org.This episode was produced by Avery Keatley, with audio engineering by Valentina Rodriguez and Tiffany Vera Castro. It was edited by Adam Raney and Anna Yukhananov. Our executive producer is Sami Yenigun.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
You're days into a work project, staring at a screen, feeling anxious about your tight deadline. Mid-afternoon your phone lights up with a call from a friend. You want to connect, but you feel like you don't have a minute to spare. You let the call go into voicemail. On the surface, this decision may seem inconsequential. But what if you knew that a decision like this, centered on an opportunity for social connection, could make a difference in the health of your brain? Would you make time for the call? Ben Rein is author of the book, Why Brains Needs Friends: The Neuroscience of Social Connection. He studies the impact of social interactions on brain health and helps us understand, at a cellular level, the biological importance of human relationships. After listening to this interview, you may find yourself picking up the phone a whole lot more. Episode Links Wired for Connection, Cursed by Computers: How Social Media May Be Affecting Our Empathy The Sci-Fi Hypothesis that Explains Why You Click with Certain People Interview With Kasley Killam The Team Learn more about host, Gayle Allen, and producer, Rob Mancabelli, here. Support the Podcast If you like the show, please rate and review it on iTunes or wherever you subscribe, and tell a friend or family member about the show. Subscribe Click here and then scroll down to see a sample of sites where you can subscribe.
We live in an age where truth twists into confusion, opinion drowns out data, and it's increasingly difficult to figure out whose expertise we can trust.Where did our mistrust in expertise come from? Its roots stretch back to deliberate misinformation campaigns beginning in the 1950s spread by the likes of Big Tobacco, Big Oil, and conservative church movements. Then social media poured gasoline on the fire, accelerating the spread of misinformation and making sowing division highly profitable.Misinformation campaigns take advantage of our brains' natural tendency to protect the familiar and mistrust outgroups. And they capitalize on the very real betrayals people have experienced at the hands of corporations, governments, schools, and healthcare systems.Our challenge now isn't just knowing the facts, it's interrogating our own beliefs, asking where our evidence comes from, and resisting the pull of certainty. As leaders, we need to discern who we give our attention to, practice critical thinking, resist manufactured controversy, and platform voices committed to both truth and connection.Today's guest is a neuroscientist and author of Why Brains Need Friends, who works to make science accessible, relational, and rooted in respect. He doesn't focus on winning arguments or shaming people into submission. He focuses on bridging divides, building trust, and reminding us that our brains–and our lives–are wired for connection.Ben Rein, PhD is an award-winning neuroscientist and science communicator. He serves as the Chief Science Officer of the Mind Science Foundation, an Adjunct Lecturer at Stanford University, and a Clinical Assistant Professor at SUNY Buffalo. He has published over 20 peer-reviewed papers on the neuroscience of social behavior, and is the author of Why Brains Need Friends: The Neuroscience of Social Connection. In addition, Rein educates an audience of more than 1 million social media followers and has been featured on outlets including Entertainment Tonight, Good Morning America and StarTalk with Neil DeGrasse Tyson. He has received awards for his science communication from the National Academies of Science, Engineering, and Medicine, the Society for Neuroscience, and elsewhere.Listen to the full episode to hear:How an especially vivid nightmare redirected Ben's path to neuroscienceWhy the division and isolation of modern life is so bad for our brains and overall healthHow engaging with strangers isn't as awkward as we often think it is, and why we should do it moreHow small social interactions build our sense of belonging, community, and wellbeingWhy we need to recognize and then override our gut reactions to those we perceive as belonging to outgroupsHow social media sound bites vastly oversimplify the complex and unknown systems in our brainsWhy Ben's primary mission to to help people understand the value of looking to data and evidence rather than personalities and experiencesWhy we all have to get better at fact-checking and questioning why we're ready to believe somethingLearn more about Dr. Ben Rein:WebsiteInstagram: @dr.benreinWhy Brains Need Friends: The Neuroscience of Social ConnectionLearn more about Rebecca:rebeccaching.comWork With RebeccaThe Unburdened Leader on SubstackSign up for the weekly Unburdened Leader EmailResources:Golden Holocaust: Origins of the Cigarette Catastrophe and the Case for Abolition, Robert N Proctor"Assessing ExxonMobil's climate change communications (1977–2014),” Geoffrey Supran and Naomi Oreskes, 2017 Environmental Research Letters 12 084019The Creationists: From Scientific Creationism to Intelligent Design, Ronald L. Numbers"Misinformation and Its Correction Continued Influence and Successful Debiasing,” Stephan Lewandowsky et al., 2012 Psychological Science in the Public Interest, 13(3)The Logic of Scientific Discovery, Karl PopperSciSpaceSapiens: A Brief History of Humankind, Yuval Noah HarariDune, Frank HerbertThe Poisoner's Handbook: Murder and the Birth of Forensic Medicine in Jazz Age New York, Deborah BlumTory Lanez - Gangland x Fargentina 4EVR (feat. Wolfgang Peterson & Kai)Hard Knocks: Training CampCourage the Cowardly Dog
Da Snorre Rein (24) kalte Gutta for «Spetalens runkering», eksploderte TikTok-kontoen. På et halvt år har Ap-medlemmet blitt en slags frontfigur for venstresiden - til tross for at han misliker sosiale medier, og drives av å skape en verden der politiske influensere blir overflødige.
Steam NextFest on taas käimas ja Rainer ja Rein proovisid ka nende tuhandete mängude seest mõnda. Räägime uudistes, et kahjuks on lahkunud Ninja Gaideni ninamees, kas Windowsi käsikonsoolidel on tulevikku ja miks loopõhiste mängude tegijad võiksid jääada oma liistude juurde. Lisaks demodele jätkuvad Reinu seiklused Silksongis, kuid lisaks ka Silent Hill F'is ja Deep Rock Galakticus. Rainer aga on mänginud Yooka Replaylee'd mis teeb keskpärasest mängust suurepärase ja proovib ikkagi Baby Stepsis ja Cloverpitis kuskile jõuda. Soovituseks Splinter Celli mängud Steamis. https://www.eurogamer.net/dead-or-alive-and-ninja-gaiden-creator-tomonobu-itagaki-has-died-age-58 https://www.eurogamer.net/rog-xbox-ally-x-review https://blog.quanticdream.com/writing-a-new-chapter/ https://www.eurogamer.net/black-myth-wukong-gets-an-update-thats-so-big-on-ps5-you-might-need-to-delete-the-game-and-redownload-it https://www.eurogamer.net/a-minecraft-movie-gets-inevitable-sequel-after-grossing-almost-1bn-putting-lava-chicken-back-on-the-menu https://www.uploadvr.com/playstation-vr2-controllers-sold-separately-from-apple-announced/ https://www.uploadvr.com/m5-apple-vision-pro-officially-announced-preorders/
Rein van Duivenboden (26) is acteur, zanger en presentator. In 2012 maakte hij deel uit van de boyband Mainstreet, die bekendheid kreeg door hun deelname aan het Junior Songfestival. Na vier jaar ging de groep uit elkaar en richtte Van Duivenboden zich op acteren. Na zijn eerste rol in de film Hart Beat volgden rollen in onder andere De Spa, Kruistocht in Spijkerbroek, Goede Tijden, Slechte Tijden en SpangaS. Nu is hij te zien in de film Onze Jongens 3 en in de musicalklassieker Hairspray, waarin hij de rol van Link Larkin vertolkt. Presentator: Stijn de Vries
Today, Kati sits down with neuroscientist Dr. Ben Rein, to dive into the social connection and the growing loneliness epidemic. Dr. Rein, author of Why Brains Need Friends, explains how your brain is fundamentally wired for interaction, why isolation is a biological stressor, and what you can do to improve your social health. In this must-watch episode, Dr. Rein explains the mechanical changes happening in your brain during isolation and clarifies why the U.S. Surgeon General has declared a loneliness epidemic. You'll learn the surprising truth about isolation and physical health—it can cause stress hormones like cortisol to rise within days and is associated with more adverse health outcomes. Dr. Rein also reveals the science behind why isolation can make people more irritable and even angry, linking it to the body's natural stress response. Kati and Dr. Rein discuss the difference between in-person and digital interactions, noting that less "lifelike" communication strips away vital social cues like eye contact, body language, and even smell, leading to fewer mood benefits. Dr. Rein introduces the concept of a "Social Diet" and social journaling—practical tools to help you identify which interactions energize you ("breath in" relationships) versus those that leave you depleted. The conversation takes fascinating turns into the role of brain chemicals like oxytocin and serotonin in social reward and the development of empathy. Plus, discover the incredible, innate ability of dogs to detect physiological stress signals and the science of how pets help children develop crucial social skills. By shopping with our sponsors, you help support our podcast: Green Chef https://www.greenchef.com/50ASKKATI HeadSpace https://www.headspace.com/ASKKATI Timestamps 00:00 - Introduction to Dr. Ben Rein, neuroscientist and author of Why Brains Need Friends. 02:54 - The neuroscience behind loneliness-induced anger and why isolation is treated as a stressor by the body. 05:57 - Debunking the myth: Do introverts benefit from social interaction, and in what dose? 10:48 - The evolutionary reason we are wired for social reward, and the key brain chemicals involved: dopamine, oxytocin, and serotonin. 15:40 - A discussion on MDMA, serotonin depletion, and the severity of the drug's comedown. 21:11 - The shocking statistics on increasing time spent alone in modern society (36 hours more per month). 28:22 - What is "inter brain synchrony," and can it happen over a text message?. 35:47 - The power of social smells: how tears can reduce aggression and how a mother's scent affects a baby's brain synchrony. 41:51 - Why growing up with dogs helps children develop empathy and fewer conduct problems. 48:53 - The powerful therapeutic properties of oxytocin (anti-inflammatory, neuroprotective) beyond just social connection. Ask Kati Anything ep. 284 | Your mental health podcast, with Kati Morton, LMFT Today's guest is Dr. Ben Rein https://www.youtube.com/@dr.benrein Order Ben's new book Why Brains Need Friends → https://geni.us/WhyBrainsNeedFriends My new book Why Do I Keep Doing This? is available for pre-order! https://geni.us/XoyLSQ If you've ever felt stuck, this book is for you. I'd be so grateful for your support. MY BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY ONLINE THERAPY (enjoy 10% off your first month) While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/kati PARTNERSHIPS Nick Freeman | nick@biglittlemedia.co Disclaimer: The information provided in this video is for educational and informational purposes only and is not intended as medical or mental health advice. It should not be used to diagnose or treat any health problem or disease. Always consult with a qualified healthcare professional for diagnosis and treatment. Viewing this content does not establish a therapist-client relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices
We are more isolated from one another than ever before — by our technology, by our political divides, and most of all, by our choices. This week on the show, we talk with neuroscientist Ben Rein about why this social isolation is terrible for our health — implicated in not only rising rates of mental illness, but also heart disease, dementia and more.We discuss Ben's new book, "Why Brains Need Friends: The Neuroscience of Social Connection", published earlier this week, and try to work out a plan for an improved social diet to restore our brains — and our society — to good health.Learn More:Ben Rein's websitePublisher's websiteReferences from the bookSocial Journaling template---We are honored to have won a silver Signal Award for best science and education podcast of 2025, as well as an audience choice award — thanks so much to everyone who voted for the show!---We want to hear from your neurons! Email us at at neuronspodcast@stanford.eduSend us a text!Thanks for listening! If you're enjoying our show, please take a moment to give us a review on your podcast app of choice and share this episode with your friends. That's how we grow as a show and bring the stories of the frontiers of neuroscience to a wider audience. Learn more about the Wu Tsai Neurosciences Institute at Stanford and follow us on Twitter, Facebook, and LinkedIn.
In this powerful episode, neuroscientist Dr. Ben Rein—author of Why Brains Need Friends—shares with Max why chronic isolation acts like a biological stressor, triggering inflammation, accelerating aging, and rewiring the brain for anxiety and disease.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.OurPlace makes beautiful, toxin-free home cookware, free of PFAS and Teflon! http://fromourplace.com and use code MAX for 10% off, site-wide!Fatty15 provides C15:0, a naturally occurring fatty acid found in full-fat dairy that may support cellular health and longevity—get 15% off at http://fatty15.com/MAX with code MAX!
Intelligence Unshackled: a show for people with brains (a Brainjo Production)
Click here to grab Ben's new book, "Why Your Brain Needs Friends"! To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to the free Better Brain Fitness newsletter, join us when we record live, and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. Click here to pre-order Dr. Wood's book, "The Stimulated Mind." Click here to grab Dr. Turknett's bestselling book, "Anyone Can Play Music" Intro and Outro music composed and produced by Julienne Ellen.
Rechtsextreme und zunehmend auch konservative Politiker behaupten, es gebe eine Lobby linker NGOs, die mit viel staatlichem Geld alimentiert werde. Noch vor der Bundestagswahl verlangte die CDU deswegen Auskunft über eine Vielzahl vermeintlich linker Organisationen. Auch in Brüssel beobachten Fachleute eine systematische Delegitimierung von Nichtregierungsorganisationen. Was steckt hinter dieser Kampagne? Wem nützt sie? Wir sprechen mit der Politikwissenschaftlerin Christina Deckwirth, die für die Organisation LobbyControl in Berlin arbeitet. LobbyControl tritt für Transparenz in allen Prozessen politischer Einflussnahme ein und versammelt daher viel Wissen über das Gegenteil: wer möglichst diskret, verdeckt oder unter einem Deckmantel versucht, die Politik in seinem Sinn zu beeinflussen. Wir fragen Deckwirth deshalb: Welche Macht haben NGOs? Und wer ist viel mächtiger als sie? Wo sind die Grenzen und möglicherweise Überschneidungen von Lobbyismus, NGOs und Zivilgesellschaft? In jeder Folge des Krisenpodcasts wird eine Facette der krisenhaften Gegenwart besprochen und hinterfragt. Die Hosts Petra Pinzler und Stefan Schmitt laden immer eine Expertin oder einen Fachmann für das jeweilige Gebiet ein. Und sie versuchen zu verstehen, wie es besser laufen könnte. Weitere Links zur Folge und zum Thema NGOs finden Sie hier. [ANZEIGE] Mehr über die Angebote unserer Werbepartnerinnen und -partner finden Sie HIER. [ANZEIGE] Mehr hören? Dann testen Sie unser Podcast-Abo mit Zugriff auf alle Dokupodcasts und unser Podcast-Archiv. Jetzt 4 Wochen kostenlos testen. Und falls Sie uns nicht nur hören, sondern auch lesen möchten, testen Sie jetzt 4 Wochen kostenlos DIE ZEIT. Hier geht's zum Angebot.
Ben Rein, PhD, is an award-winning neuroscientist, chief science officer of the Mind Science Foundation, adjunct lecturer at Stanford University, clinical assistant professor at SUNY Buffalo, and renowned science educator. Dr. Rein's research focuses on the neuroscience of social interactions, and he also teaches neuroscience to an audience of more than one million social media followers. Today on the show we discuss: why loneliness is as deadly as smoking 15 cigarettes a day, how chronic isolation silently destroys your brain and body, the neuroscience behind why your brain treats being alone like a life-threatening event, why digital connection isn't real connection and how social media is rewiring your empathy, practical ways to rebuild real relationships in a disconnected world, the hidden science of rejection and forgiveness and why strong bonds can literally help you live longer, and much more. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices
Why do human brains need social interaction? Why might AI chatbots be insufficient to scratch the itch? What do we love so much about real human touch and in-person interaction? Why do so many of us live with dogs? From empathy to introversion to social media to isolation (and what to do about it), we’ve got it all this week with guest Ben Rein, author of the new book Why Brains Need Friends.
In this episode of Diary of an Empath, I sit down with Dr. Ben Rein, a neuroscientist and science communicator, to explore the fascinating intersection between psychedelics and mental health.Dr. Rein breaks down what's actually happening in the brain when we use substances like psilocybin, MDMA, and ketamine—and how these compounds are being studied as potential treatments for depression, PTSD, and other mental health conditions.We dive deep into the science behind psychedelic therapy, the ethical considerations, and the importance of set and setting when it comes to healing safely and effectively. Dr. Rein also shares how social media has allowed him to make neuroscience more accessible to the public, bridging the gap between research and real-world understanding.This conversation challenges old stigmas, sheds light on groundbreaking research, and reminds us that healing isn't one-size-fits-all.In This Episode, We Discuss:What psychedelics do to the brain on a neurological levelThe latest research on psilocybin, MDMA, and ketamine in mental health treatmentThe potential benefits—and risks—of psychedelic therapyHow trauma and the nervous system interact with these substancesThe importance of intention, integration, and professional guidanceWhy education and accessibility are key to safe healingHow science communication on social media is changing the mental health landscapeDr. Ben Rein is a neuroscientist and science communicator whose work focuses on social behavior and mental health. He's known for translating complex research into digestible, relatable content on platforms like TikTok and Instagram, where he has built a massive community dedicated to understanding the brain and behavior.To get in Touch with Dr. Rein and to get a copy of his book:https://www.benrein.com/For psychic readings, Astrology, Therapy or Coaching with Keresse, click below:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
In this episode of Diary of an Empath, I sit down with Dr. Ben Rein, a neuroscientist and science communicator, to explore the fascinating intersection between psychedelics and mental health.Dr. Rein breaks down what's actually happening in the brain when we use substances like psilocybin, MDMA, and ketamine—and how these compounds are being studied as potential treatments for depression, PTSD, and other mental health conditions.We dive deep into the science behind psychedelic therapy, the ethical considerations, and the importance of set and setting when it comes to healing safely and effectively. Dr. Rein also shares how social media has allowed him to make neuroscience more accessible to the public, bridging the gap between research and real-world understanding.This conversation challenges old stigmas, sheds light on groundbreaking research, and reminds us that healing isn't one-size-fits-all.In This Episode, We Discuss:What psychedelics do to the brain on a neurological levelThe latest research on psilocybin, MDMA, and ketamine in mental health treatmentThe potential benefits—and risks—of psychedelic therapyHow trauma and the nervous system interact with these substancesThe importance of intention, integration, and professional guidanceWhy education and accessibility are key to safe healingHow science communication on social media is changing the mental health landscapeDr. Ben Rein is a neuroscientist and science communicator whose work focuses on social behavior and mental health. He's known for translating complex research into digestible, relatable content on platforms like TikTok and Instagram, where he has built a massive community dedicated to understanding the brain and behavior.To get in Touch with Dr. Rein and to get a copy of his book:https://www.benrein.com/For psychic readings, Astrology, Therapy or Coaching with Keresse, click below:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
Ben Rein, PhD, is an award-winning neuroscientist, chief science officer of the Mind Science Foundation, adjunct lecturer at Stanford University, clinical assistant professor at SUNY Buffalo, and renowned science educator. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This week, Scott sits down with Dr. Ben Rein, a Stanford neuroscientist and one of today’s most engaging science communicators. Dr. Rein has spent over a decade studying the neuroscience of social interaction, and his new book, Why Brains Need Friends: The Neuroscience of Social Connection, explores how our relationships shape our minds and well-being. Together, they dive into the science of why humans are wired for connection, the growing epidemic of loneliness, and how social interactions influence the brain. They also unpack the neurobiology of empathy—what it is, how it works, and whether we can actually train ourselves to become more empathetic. See omnystudio.com/listener for privacy information.
In today's hyper-connected world, many of us are experiencing a paradox—more digital interactions, but deeper loneliness. In this episode of Unlearn, I sit down with Dr. Ben Rein, neuroscientist and author of Why Brains Need Friends, to unpack why human connection isn't just emotional—it's biological. From the neuroscience of loneliness to surprising acts of generosity in mice and minnows, we explore how your brain interprets social disconnection as a threat, and why a full calendar of Zoom calls doesn't satisfy your social diet.As someone who experienced this firsthand—working remotely, starting over in a new country—I share my own journey to unlearning the myth of self-sufficiency and redesigning my life to engineer real connection. This conversation is a call to rethink how we connect, show up for each other, and take our social health as seriously as sleep, diet, or exercise.Key TakeawaysLoneliness Is a Biological Threat: Your brain interprets social disconnection like hunger or pain—not just a mood, but a warning signal.Small In-Person Moments Matter: Even brief, face-to-face interactions boost mood and cognitive function more than digital ones.Isolation Damages the Brain: Chronic loneliness raises cortisol, shrinks memory centers, and can shorten your lifespan.Introverts Still Need People: Social time benefits everyone—introverts just hit their saturation point sooner.Generosity Is Hardwired: From rats to dolphins, the impulse to connect and give is deeply embedded in our biology.Connection Requires Unlearning: Independence and solitude aren't always virtues—sometimes they're survival myths in disguise.Additional InsightsSocial prediction systems in the brain were scrambled by COVID—and many people still haven't recalibrated.Most people think they're worse-than-average at socializing, which fuels avoidance and false self-judgment.Digital tools remove the social cues—tone, expression, touch—that our brains need to feel emotionally nourished.Empathy is not automatic—it's biased and trainable, shaped by exposure to difference and intention.Rebuilding community isn't just good for you—it's essential for physical, mental, and societal health.Episode Highlights00:00 – Episode RecapBen Rein discusses the importance of socializing, likening it to sleep, diet, and exercise, and emphasizing its role in overall well-being.02:07 – Guest Introduction: Ben ReinBarry introduces Dr. Ben Rein, neuroscientist and author, and outlines the episode's focus on the biological necessity of human connection.03:43 – How COVID Broke Our Social PredictionsBen shares his neuroscience background and explores how societal shifts and the pandemic disrupted the brain's expectations for everyday interaction.08:23 – Barry's Story: “You Sound Lonely”Barry recounts a personal moment of realization and how a friend's observation pushed him to rebuild his social life with intention.11:29 – Why We Miss the Signs of LonelinessBen explains why loneliness often goes undetected, how it manifests as stress, and why virtual connection isn't enough.16:44 – The Hard Work of Making FriendsBarry reflects on the discomfort of building new friendships as an adult—and why it's worth the effort for mental and emotional health.21:10 – The Neuroscience of Social FearBen breaks down why we underestimate the value of interaction, how fear...
In this episode, meet researcher Anna Gifty Opoku-Agyeman, journalist Beth Macy, and neuroscientist Dr. Ben Rein. Hear Anna Gifty Opoku-Agyeman discuss why “Tokens” was her favorite chapter to record, Beth Macy on reporting the cultural and political shifts in her small town, and Dr. Ben Rein on the impacts isolation has on brain function and overall health. The Double Tax by Anna Gifty Opoku-Agyeman https://www.penguinrandomhouse.com/books/734115/the-double-tax-by-anna-gifty-opoku-agyeman-foreword-by-chelsea-clinton/9798217163656/ Paper Girl by Beth Macy https://www.penguinrandomhouse.com/books/739927/paper-girl-by-beth-macy/9798217163564/ Why Brains Need Friends by Dr. Ben Rein https://www.penguinrandomhouse.com/books/761227/why-brains-need-friends-by-ben-rein-phd/9798217161058/
Xbox bekleckert sich gerade nicht mit Ruhm - Und darüber sollten wir reden! Aber News haben wir natürlich auch für euch dabei, wie zum Beispiel Sonics Ausflug in PUBG Mobile. DEV ist auch wieder am Start und darf heute seine Meinung zu Sonic Racing: CrossWorlds zum Besten geben. Und die Switch-Version haben wir uns auch zur Brust genommen! Zeitstempel: (0:00) Intro (1:45) Stream-Rückblick (7:04) News-Rückblick (39:13) Die Xbox-Situation (53:54) Sonic Racing CrossWorlds Diskussion (2:55:57) Ende und Outro Livestreams jeden Donnerstag um 20 Uhr auf Twitch: http://www.twitch.tv/ruki185 Kontakt: gottapodcast@gmail.com Hier geht's zu unserem Discord-Server: https://discord.gg/KEAmvmKVPF Hinterlasst uns gerne einen Kommentar mit Feedback, Fragen und/oder Kritik! Das könnt ihr unter anderem im Newsbeitrag auf SpinDash.de bzw. auf dem Discord-Server tun. Auf Social Media sind wir natürlich auch vertreten: Sowohl auf Instagram (@gottapodcast), als auch auf Bluesky (@spindash.de) oder aber einfach unter dem Hashtag #GottaPodCast! Auch über eine positive Bewertung freuen wir uns immer! Die Weblinks zum Nachlesen gibt's im Newsbeitrag auf spindash.de
Raske nädal mängutööstusele, Microsoft tõstab Game Passi hindu järsult ja Sony uus PlayStation 5 versioon on kahanemisinflatsiooni suurepärane näide. Ja veel: Saudi investeerimisfond koos paari teisega plaanib ära osta Electronic Artsi, Rock Band 4 lugusid enam osta ei saa ja Ubisofti kummalised käigud. Martin on mänginud Quantum Breaki, Rainer Super Mario Galaxy 1 ja 2 uusversioone ja Rein on endiselt Hollow Knight: silksongi maailmas. Soovituseks on Steami sügisene suur allahindlus. Lingid: Lingid: https://www.eurogamer.net/ea-privately-acquired-in-55bn-deal-by-group-of-investors-including-saudi-arabias-investment-fund-and-donald-trumps-son-in-law https://www.eurogamer.net/ubisoft-and-tencent-announce-new-subsidiary-vantage-studios-to-lead-development-for-the-assassins-creed-far-cry-rainbow-six-franchises https://www.eurogamer.net/microsoft-increases-price-of-xbox-game-pass-ultimate-despite-record-subscription-profits-last-year https://www.eurogamer.net/sonys-digital-only-ps5-now-comes-with-less-storage-in-europe-and-isnt-any-cheaper-to-buy https://www.eurogamer.net/rock-band-4-will-be-de-listed-this-week-nows-your-last-chance-to-grab-song-packs https://store.steampowered.com/app/3950840/Grannies_on_Wheels/ https://www.humblebundle.com/games/remedy-games-30th-anniversary-bundle https://store.steampowered.com/developer/squareenix/sale/squareenix_tgssale25
On today's episode we're joined by neuroscientist Ben Rein to help us break down the latest news on autism, what the science actually says, and how the media gets it right—or wrong. We're also joined by your favorite recurring guest Brace Belden to get into everything in the news including, Kawhi Leonard, sports figures in politics, Saudi Arabia, NIL, and Tiger King, plus thoughts on Trump's AI medbed video and the latest from Candace Owens. (00:04:05) Brace Joins the Show (00:17:39) Kawhi Leonard (00:30:50) Saudi Arabia (00:38:10) NIL (00:46:09) Tiger King (00:48:00) Trump's AI Medbed Video (00:53:44) Sports Figures in Politics (01:02:26) Medbeds (01:07:03) Candace Owens (01:09:05) Autism (01:52:55) Dr. Ben ReinYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/macrodosing
Uudiseid on palju! Suur Sony üritus oli, mis tõi meile Wolverine'i, ja Tokyo Game Show, mis pakub Forza Horizon 6. Ja ohtralt teisi asju ka. Martin on mänginud Ghost of Yoteid, Rainer ja Martin on läbi teinud Metal Gear Solid Delta: Snake Eateri. Rein ei ole veel Hollow Knight: Silksongi läbi teinud. Rainer on veel mänginud Skate'i ja Sonic Kart Worldi. Soovituseks on Remedy mängud Humble Bundle'is. Lingid: https://www.eurogamer.net/heres-everything-announced-in-playstations-latest-state-of-play-showcase https://www.eurogamer.net/heres-everything-announced-at-the-xbox-tokyo-game-show-broadcast https://www.eurogamer.net/kojima-and-xbox-team-up-to-show-off-more-od-knock https://www.eurogamer.net/yakuza-kiwami-3-is-real-and-coming-early-2026-alongside-brand-new-prequel-spin-off-launching-on-the-same-day https://www.pcgamer.com/games/rpg/baldurs-gate-3-now-runs-natively-on-steam-deck-thanks-to-a-single-larian-engineer-who-started-the-project-after-hours-because-he-really-wanted-a-smoother-version-of-the-game-on-steam-deck/ https://www.eurogamer.net/borderlands-4s-switch-2-version-has-been-delayed-with-no-new-release-date-in-sight https://www.eurogamer.net/can-you-tame-a-medieval-wilderness-city-builder-farthest-frontier-gets-a-very-close-10-release-date https://www.youtube.com/watch?v=mCknJ2fNLmo https://www.eurogamer.net/metal-gear-solid-delta-snake-eater-will-finally-be-getting-its-online-fox-hunt-mode-next-month https://www.humblebundle.com/games/remedy-games-30th-anniversary-bundle https://store.steampowered.com/developer/squareenix/sale/squareenix_tgssale25
Christian Pander war zehn Jahre bei Schalke und vier bei Hannover. Einst eingewechselt für Marc Wilmots, ging er in Gelsenkirchen erst als Magath übernahm. Insgesamt warfen ihn zehn große Operationen immer wieder zurück, doch das hinderte den Linksverteidiger nicht daran weiterzumachen. Das Highlight? Ein Tor für Deutschland im Eröffnungsspiel des neuen Wembley-Stadions gegen England. Sein erstes BL-Spiel? Bremen gegen Schalke inklusive 65 Minuten Flutlichtpanne. Noch Fragen? Rein da! Von Christian Pander /Sven Pistor /Constantin Kleine.
In this week's episode of The Good Fight Club, Yascha Mounk, Ivan Krastev, Amanda Ripley, and Mike Pesca discuss what the Russian drones shot down in Poland mean for NATO, the impact of the Supreme Court's recent decision on immigration, how the Democrats can hold Donald Trump to account, and declining reading rates in U.S. schools. Ivan Krastev is the chairman of the Centre for Liberal Strategies and Albert Hirschman Permanent Fellow at the Institute for Human Sciences, IWM Vienna. Amanda Ripley is the co-founder of Good Conflict, a media and training company that helps people reimagine conflict, and the author of High Conflict, The Smartest Kids in the World, and The Unthinkable. Mike is the host of The Gist, the longest-running daily news and analysis podcast in existence. Email: leonora.barclay@persuasion.community Podcast production by Mickey Freeland. Connect with us! Spotify | Apple | Google X: @Yascha_Mounk & @JoinPersuasion YouTube: Yascha Mounk, Persuasion LinkedIn: Persuasion Community Learn more about your ad choices. Visit megaphone.fm/adchoices
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