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Best podcasts about elite traveler magazine

Latest podcast episodes about elite traveler magazine

The Healthier Tech Podcast
JJ Flizanes Is Striving For Balance and Exploring Addiction

The Healthier Tech Podcast

Play Episode Listen Later Sep 6, 2022 40:33


Today, JJ joins us to delve into the balance we all strive to maintain with technology and well-being. We discuss how the things we do now affect our future well-being, where proper self-care comes from, and why it is important to do the right things for the right reasons. We talk about the balance, or alignment, between self and intuition and learning to recognize your indicators for imbalance. We explore how emotions tie into our well-being, how they can physically manifest in our lives, and some of the ways JJ promotes healthy technology use.    Technology can often become an addiction, a way for us to escape from our reality. JJ shares her approach to combating addiction in general, how to find the root of your addiction, and gives examples of how you can overcome them in a healthy way.     In this episode you will hear:  Self-care should come from a place of self-love Maintaining balance in all things The physical manifestation of emotions and how they impact your well-being Methods for healthy tech use, such as blue light glasses or filters and finding ways to stay balanced Recognizing tech addiction, and ways to help you manage that Disconnecting from technology to allow awareness and intuition in Building mindfulness to approach issues with a calm, clear mind     JJ Flizanes is an Empowerment Strategist and hosts several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health, and appeared on NBC, CBS, Fox, the CW, and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book   Connect with JJ Flizanes: Website: jjflizanes.com Email: jj@jjflizanes.com LinkedIn: linkedin.com/in/jj-flizanes IG: instagram.com/jjflizanes/ Youtube: youtube.com/c/jjflizanes Free workshop by JJ: 3 Reasons Why Talk Therapy is Ineffective   Connect with R Blank and Stephanie Warner:  For more Healthier Tech podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech   Additional Links: Shield Your Body website: https://ShieldYourBody.com Shield Your Body Youtube Channel: https://youtube.com/shieldyourbody Host R Blank on LinkedIn: https://www.linkedin.com/in/rblank9/ Shield Your Body on Instagram: https://instagram.com/shieldyourbody          

Fit 2 Love Podcast with JJ Flizanes
Ep. 637: Sexy Confidence

Fit 2 Love Podcast with JJ Flizanes

Play Episode Listen Later Aug 9, 2022 46:33


Register for our 3 Ways to Build Self Esteem workshop  http://jjflizanes.com/selfesteem   Kimmy Seltzer is a Confidence Therapist, Authentic Dating Strategist and Image Expert. With a vat of knowledge and experience as a therapist, certified style coach, dating coach, and matchmaker, she has helped people find lasting love and connection, attract success and build valuable relationships using her unique “confidence makeover” process. Using an outside-in approach, Kimmy implements targeted style, emotional and social intelligence in people's lives using her signature formula, “The Charisma Quotient,” working on body language, first impressions, image/wardrobe and flirting and how it impacts attraction.   This Los Angeles-based expert travels the country helping people discover confidence, charisma and connection as a speaker at National Matchmaking Conferences, eHarmony, Neutrogena, The Guild at Universal, UCLA and iDate. Kimmy is also a regular contributor to the Huffington Post with appearances in Cosmopolitan, Oprah Magazine, Redbook, Reader's Digest, AskMen, Fox News Magazine, Yahoo and the Washington Examiner, among a myriad of other publications.   Kimmy has been the leading love expert on the traveling live dating show The Great Love Debate, a show on Amazon Live with SwayTv, Kimmy's Love Hub and the cable reality series, The Romance. You can also listen to her on her podcast, The Charisma Quotient and regular Ask Kimmy segments on the Chaz and AJ Morning Show on 99.1 PLR and 95.9 The Fox.  kimmyseltzer.com/style   JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book  

Spirit, Purpose & Energy
Ep. 358: Sexy Confidence

Spirit, Purpose & Energy

Play Episode Listen Later Aug 9, 2022 46:36


Register for our 3 Ways to Build Self Esteem workshop  http://jjflizanes.com/selfesteem   Kimmy Seltzer is a Confidence Therapist, Authentic Dating Strategist and Image Expert. With a vat of knowledge and experience as a therapist, certified style coach, dating coach, and matchmaker, she has helped people find lasting love and connection, attract success and build valuable relationships using her unique “confidence makeover” process. Using an outside-in approach, Kimmy implements targeted style, emotional and social intelligence in people's lives using her signature formula, “The Charisma Quotient,” working on body language, first impressions, image/wardrobe and flirting and how it impacts attraction.   This Los Angeles-based expert travels the country helping people discover confidence, charisma and connection as a speaker at National Matchmaking Conferences, eHarmony, Neutrogena, The Guild at Universal, UCLA and iDate. Kimmy is also a regular contributor to the Huffington Post with appearances in Cosmopolitan, Oprah Magazine, Redbook, Reader's Digest, AskMen, Fox News Magazine, Yahoo and the Washington Examiner, among a myriad of other publications.   Kimmy has been the leading love expert on the traveling live dating show The Great Love Debate, a show on Amazon Live with SwayTv, Kimmy's Love Hub and the cable reality series, The Romance. You can also listen to her on her podcast, The Charisma Quotient and regular Ask Kimmy segments on the Chaz and AJ Morning Show on 99.1 PLR and 95.9 The Fox.  kimmyseltzer.com/style   JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book  

Health & Wealth
Ep. 142: Sexy Confidence

Health & Wealth

Play Episode Listen Later Aug 9, 2022 46:38


Register for our 3 Ways to Build Self Esteem workshop  http://jjflizanes.com/selfesteem   Kimmy Seltzer is a Confidence Therapist, Authentic Dating Strategist and Image Expert. With a vat of knowledge and experience as a therapist, certified style coach, dating coach, and matchmaker, she has helped people find lasting love and connection, attract success and build valuable relationships using her unique “confidence makeover” process. Using an outside-in approach, Kimmy implements targeted style, emotional and social intelligence in people's lives using her signature formula, “The Charisma Quotient,” working on body language, first impressions, image/wardrobe and flirting and how it impacts attraction.   This Los Angeles-based expert travels the country helping people discover confidence, charisma and connection as a speaker at National Matchmaking Conferences, eHarmony, Neutrogena, The Guild at Universal, UCLA and iDate. Kimmy is also a regular contributor to the Huffington Post with appearances in Cosmopolitan, Oprah Magazine, Redbook, Reader's Digest, AskMen, Fox News Magazine, Yahoo and the Washington Examiner, among a myriad of other publications.   Kimmy has been the leading love expert on the traveling live dating show The Great Love Debate, a show on Amazon Live with SwayTv, Kimmy's Love Hub and the cable reality series, The Romance. You can also listen to her on her podcast, The Charisma Quotient and regular Ask Kimmy segments on the Chaz and AJ Morning Show on 99.1 PLR and 95.9 The Fox.  kimmyseltzer.com/style   JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book  

Nutrition & Alternative Medicine
Ep. 268: Sexy Confidence

Nutrition & Alternative Medicine

Play Episode Listen Later Aug 9, 2022 46:41


Register for our 3 Ways to Build Self Esteem workshop  http://jjflizanes.com/selfesteem   Kimmy Seltzer is a Confidence Therapist, Authentic Dating Strategist and Image Expert. With a vat of knowledge and experience as a therapist, certified style coach, dating coach, and matchmaker, she has helped people find lasting love and connection, attract success and build valuable relationships using her unique “confidence makeover” process. Using an outside-in approach, Kimmy implements targeted style, emotional and social intelligence in people's lives using her signature formula, “The Charisma Quotient,” working on body language, first impressions, image/wardrobe and flirting and how it impacts attraction.   This Los Angeles-based expert travels the country helping people discover confidence, charisma and connection as a speaker at National Matchmaking Conferences, eHarmony, Neutrogena, The Guild at Universal, UCLA and iDate. Kimmy is also a regular contributor to the Huffington Post with appearances in Cosmopolitan, Oprah Magazine, Redbook, Reader's Digest, AskMen, Fox News Magazine, Yahoo and the Washington Examiner, among a myriad of other publications.   Kimmy has been the leading love expert on the traveling live dating show The Great Love Debate, a show on Amazon Live with SwayTv, Kimmy's Love Hub and the cable reality series, The Romance. You can also listen to her on her podcast, The Charisma Quotient and regular Ask Kimmy segments on the Chaz and AJ Morning Show on 99.1 PLR and 95.9 The Fox.  kimmyseltzer.com/style   JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book  

Women, Men & Relationships
Ep. 334: Sexy Confidence

Women, Men & Relationships

Play Episode Listen Later Aug 9, 2022 46:46


Register for our 3 Ways to Build Self Esteem workshop  http://jjflizanes.com/selfesteem   Kimmy Seltzer is a Confidence Therapist, Authentic Dating Strategist and Image Expert. With a vat of knowledge and experience as a therapist, certified style coach, dating coach, and matchmaker, she has helped people find lasting love and connection, attract success and build valuable relationships using her unique “confidence makeover” process. Using an outside-in approach, Kimmy implements targeted style, emotional and social intelligence in people's lives using her signature formula, “The Charisma Quotient,” working on body language, first impressions, image/wardrobe and flirting and how it impacts attraction.   This Los Angeles-based expert travels the country helping people discover confidence, charisma and connection as a speaker at National Matchmaking Conferences, eHarmony, Neutrogena, The Guild at Universal, UCLA and iDate. Kimmy is also a regular contributor to the Huffington Post with appearances in Cosmopolitan, Oprah Magazine, Redbook, Reader's Digest, AskMen, Fox News Magazine, Yahoo and the Washington Examiner, among a myriad of other publications.   Kimmy has been the leading love expert on the traveling live dating show The Great Love Debate, a show on Amazon Live with SwayTv, Kimmy's Love Hub and the cable reality series, The Romance. You can also listen to her on her podcast, The Charisma Quotient and regular Ask Kimmy segments on the Chaz and AJ Morning Show on 99.1 PLR and 95.9 The Fox.  kimmyseltzer.com/style   JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book  

Health & Wealth
Ep. 141: Sunscreen and Skin Cancer

Health & Wealth

Play Episode Listen Later Aug 2, 2022 60:17


Register for our 3 Ways to Build Self Esteem workshop  http://jjflizanes.com/selfesteem     Dr Erin's Healthy Fat Handouts http://jjflizanes.com/healthyfats   https://www.optionsnaturopathic.com/shop/apothecary-shop-4/   In twenty-five years of practice as a naturopathic physician, Dr. Erin has helped thousands of individuals overcome chronic illness and optimize their lives. In her clinical work, Dr. Erin has focused on our emotional relationship to disease. She has studied and practiced Heartfulness Meditation since 1992 and has been serving as a volunteer trainer of this method since 2008. Since 2015, Dr. Erin's focus has shifted to working with cancer, expanding upon the work of Dr. Nasha Winters. Coupling Winters' Metabolic Approach to Cancer with her own unique contributions to medicine, patients are making profound shifts and halting this overwhelming disease. Dr. Erin's forthcoming book describes how to bring normal biological function back into the individual using nature's processes and facilitating the expansion of consciousness. Dr. Erin envisions the future of human health and wellbeing as the evolution of individual and collective consciousness.  She is actively working to support this profound shift by expanding Options Naturopathic from clinic to broad repository of natural medicine resources and by spreading the word of these methods through her writing and teaching.   JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Fit 2 Love Podcast with JJ Flizanes
Ep. 636: Sunscreen and Skin Cancer

Fit 2 Love Podcast with JJ Flizanes

Play Episode Listen Later Aug 2, 2022 60:13


Register for our 3 Ways to Build Self Esteem workshop  http://jjflizanes.com/selfesteem   Dr Erin's Healthy Fat Handouts http://jjflizanes.com/healthyfats   https://www.optionsnaturopathic.com/shop/apothecary-shop-4/   In twenty-five years of practice as a naturopathic physician, Dr. Erin has helped thousands of individuals overcome chronic illness and optimize their lives. In her clinical work, Dr. Erin has focused on our emotional relationship to disease. She has studied and practiced Heartfulness Meditation since 1992 and has been serving as a volunteer trainer of this method since 2008. Since 2015, Dr. Erin's focus has shifted to working with cancer, expanding upon the work of Dr. Nasha Winters. Coupling Winters' Metabolic Approach to Cancer with her own unique contributions to medicine, patients are making profound shifts and halting this overwhelming disease. Dr. Erin's forthcoming book describes how to bring normal biological function back into the individual using nature's processes and facilitating the expansion of consciousness. Dr. Erin envisions the future of human health and wellbeing as the evolution of individual and collective consciousness.  She is actively working to support this profound shift by expanding Options Naturopathic from clinic to broad repository of natural medicine resources and by spreading the word of these methods through her writing and teaching.   JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Nutrition & Alternative Medicine
Ep. 267: Sunscreen and Skin Cancer

Nutrition & Alternative Medicine

Play Episode Listen Later Aug 2, 2022 60:21


Register for our 3 Ways to Build Self Esteem workshop  http://jjflizanes.com/selfesteem   Dr Erin's Healthy Fat Handouts http://jjflizanes.com/healthyfats   https://www.optionsnaturopathic.com/shop/apothecary-shop-4/   In twenty-five years of practice as a naturopathic physician, Dr. Erin has helped thousands of individuals overcome chronic illness and optimize their lives. In her clinical work, Dr. Erin has focused on our emotional relationship to disease. She has studied and practiced Heartfulness Meditation since 1992 and has been serving as a volunteer trainer of this method since 2008. Since 2015, Dr. Erin's focus has shifted to working with cancer, expanding upon the work of Dr. Nasha Winters. Coupling Winters' Metabolic Approach to Cancer with her own unique contributions to medicine, patients are making profound shifts and halting this overwhelming disease. Dr. Erin's forthcoming book describes how to bring normal biological function back into the individual using nature's processes and facilitating the expansion of consciousness. Dr. Erin envisions the future of human health and wellbeing as the evolution of individual and collective consciousness.  She is actively working to support this profound shift by expanding Options Naturopathic from clinic to broad repository of natural medicine resources and by spreading the word of these methods through her writing and teaching.   JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Women, Men & Relationships
Ep. 333: Sunscreen and Skin Cancer

Women, Men & Relationships

Play Episode Listen Later Aug 2, 2022 60:28


Register for our 3 Ways to Build Self Esteem workshop  http://jjflizanes.com/selfesteem   Dr Erin's Healthy Fat Handouts http://jjflizanes.com/healthyfats   https://www.optionsnaturopathic.com/shop/apothecary-shop-4/   In twenty-five years of practice as a naturopathic physician, Dr. Erin has helped thousands of individuals overcome chronic illness and optimize their lives. In her clinical work, Dr. Erin has focused on our emotional relationship to disease. She has studied and practiced Heartfulness Meditation since 1992 and has been serving as a volunteer trainer of this method since 2008. Since 2015, Dr. Erin's focus has shifted to working with cancer, expanding upon the work of Dr. Nasha Winters. Coupling Winters' Metabolic Approach to Cancer with her own unique contributions to medicine, patients are making profound shifts and halting this overwhelming disease. Dr. Erin's forthcoming book describes how to bring normal biological function back into the individual using nature's processes and facilitating the expansion of consciousness. Dr. Erin envisions the future of human health and wellbeing as the evolution of individual and collective consciousness.  She is actively working to support this profound shift by expanding Options Naturopathic from clinic to broad repository of natural medicine resources and by spreading the word of these methods through her writing and teaching.   JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Spirit, Purpose & Energy
Ep. 357: Sunscreen and Skin Cancer

Spirit, Purpose & Energy

Play Episode Listen Later Aug 2, 2022 60:20


Register for our 3 Ways to Build Self Esteem workshop  http://jjflizanes.com/selfesteem     Dr Erin's Healthy Fat Handouts http://jjflizanes.com/healthyfats   https://www.optionsnaturopathic.com/shop/apothecary-shop-4/   In twenty-five years of practice as a naturopathic physician, Dr. Erin has helped thousands of individuals overcome chronic illness and optimize their lives. In her clinical work, Dr. Erin has focused on our emotional relationship to disease. She has studied and practiced Heartfulness Meditation since 1992 and has been serving as a volunteer trainer of this method since 2008. Since 2015, Dr. Erin's focus has shifted to working with cancer, expanding upon the work of Dr. Nasha Winters. Coupling Winters' Metabolic Approach to Cancer with her own unique contributions to medicine, patients are making profound shifts and halting this overwhelming disease. Dr. Erin's forthcoming book describes how to bring normal biological function back into the individual using nature's processes and facilitating the expansion of consciousness. Dr. Erin envisions the future of human health and wellbeing as the evolution of individual and collective consciousness.  She is actively working to support this profound shift by expanding Options Naturopathic from clinic to broad repository of natural medicine resources and by spreading the word of these methods through her writing and teaching.   JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Fit 2 Love Podcast with JJ Flizanes
Ep. 635: The Breakthrough Moment

Fit 2 Love Podcast with JJ Flizanes

Play Episode Listen Later Jul 26, 2022 82:20


Empower U Membership http://jjflizanes.com/eu   Awaken Your Dream Life http://jjflizanes.com/dreamlife   Application for the Coaching Program http://jjflizanes.com/app   Shawna Holm, also known as p0etik, is an Intuitive Card Reader and Energy healer, also certified in Reiki, Podcast host, Lightworker and Spiritual Coach. For more got to http://www.wholeeshift.com   Stephanie Dillon attained her Bachelors Degree in Nursing from Ashland University and attained her Licensed School Nurse Certification through The Ohio State University. She have been in the healthcare care industry in many different capacities for over 32 years. She has a personal experience with Breast Cancer (strong family history & Braca 1 genetic gene) 2003, 2013 standard of care & 2019 decided to pursue alternative care. http://simplystephaniecoaching.com Megan Banks is a licensed family nurse practitioner and certified yoga teacher. She graduated from the University of Texas in Austin as a registered nurse in 2003. She practiced in-patient psychiatric care at Austin State Hospital in the forensics unit and admissions unit, and then as a charge nurse. She practiced there for 3.5 years before going back to school to become an advanced practice registered nurse.   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book  

Spirit, Purpose & Energy
Ep. 356: The Breakthrough Moment

Spirit, Purpose & Energy

Play Episode Listen Later Jul 26, 2022 82:26


Empower U Membership http://jjflizanes.com/eu   Awaken Your Dream Life http://jjflizanes.com/dreamlife   Application for the Coaching Program http://jjflizanes.com/app   Shawna Holm, also known as p0etik, is an Intuitive Card Reader and Energy healer, also certified in Reiki, Podcast host, Lightworker and Spiritual Coach. For more got to http://www.wholeeshift.com Stephanie Dillon attained her Bachelors Degree in Nursing from Ashland University and attained her Licensed School Nurse Certification through The Ohio State University. She have been in the healthcare care industry in many different capacities for over 32 years. She has a personal experience with Breast Cancer (strong family history & Braca 1 genetic gene) 2003, 2013 standard of care & 2019 decided to pursue alternative care. http://simplystephaniecoaching.com Megan Banks is a licensed family nurse practitioner and certified yoga teacher. She graduated from the University of Texas in Austin as a registered nurse in 2003. She practiced in-patient psychiatric care at Austin State Hospital in the forensics unit and admissions unit, and then as a charge nurse. She practiced there for 3.5 years before going back to school to become an advanced practice registered nurse.   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book  

Health & Wealth
Ep. 140: The Breakthrough Moment

Health & Wealth

Play Episode Listen Later Jul 26, 2022 82:26


Empower U Membership http://jjflizanes.com/eu   Awaken Your Dream Life http://jjflizanes.com/dreamlife   Application for the Coaching Program http://jjflizanes.com/app   Shawna Holm, also known as p0etik, is an Intuitive Card Reader and Energy healer, also certified in Reiki, Podcast host, Lightworker and Spiritual Coach. For more got to http://www.wholeeshift.com   Stephanie Dillon attained her Bachelors Degree in Nursing from Ashland University and attained her Licensed School Nurse Certification through The Ohio State University. She have been in the healthcare care industry in many different capacities for over 32 years. She has a personal experience with Breast Cancer (strong family history & Braca 1 genetic gene) 2003, 2013 standard of care & 2019 decided to pursue alternative care. http://simplystephaniecoaching.com Megan Banks is a licensed family nurse practitioner and certified yoga teacher. She graduated from the University of Texas in Austin as a registered nurse in 2003. She practiced in-patient psychiatric care at Austin State Hospital in the forensics unit and admissions unit, and then as a charge nurse. She practiced there for 3.5 years before going back to school to become an advanced practice registered nurse.   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book  

Women, Men & Relationships
Ep. 332: The Breakthrough Moment

Women, Men & Relationships

Play Episode Listen Later Jul 26, 2022 82:28


Empower U Membership http://jjflizanes.com/eu   Awaken Your Dream Life http://jjflizanes.com/dreamlife   Application for the Coaching Program http://jjflizanes.com/app   Shawna Holm, also known as p0etik, is an Intuitive Card Reader and Energy healer, also certified in Reiki, Podcast host, Lightworker and Spiritual Coach. For more got to http://www.wholeeshift.com Stephanie Dillon attained her Bachelors Degree in Nursing from Ashland University and attained her Licensed School Nurse Certification through The Ohio State University. She have been in the healthcare care industry in many different capacities for over 32 years. She has a personal experience with Breast Cancer (strong family history & Braca 1 genetic gene) 2003, 2013 standard of care & 2019 decided to pursue alternative care. http://simplystephaniecoaching.com Megan Banks is a licensed family nurse practitioner and certified yoga teacher. She graduated from the University of Texas in Austin as a registered nurse in 2003. She practiced in-patient psychiatric care at Austin State Hospital in the forensics unit and admissions unit, and then as a charge nurse. She practiced there for 3.5 years before going back to school to become an advanced practice registered nurse.   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book  

Nutrition & Alternative Medicine
Ep. 266: The Breakthrough Moment

Nutrition & Alternative Medicine

Play Episode Listen Later Jul 26, 2022 82:30


Empower U Membership http://jjflizanes.com/eu   Awaken Your Dream Life http://jjflizanes.com/dreamlife   Application for the Coaching Program http://jjflizanes.com/app   Shawna Holm, also known as p0etik, is an Intuitive Card Reader and Energy healer, also certified in Reiki, Podcast host, Lightworker and Spiritual Coach. For more got to http://www.wholeeshift.com   Stephanie Dillon attained her Bachelors Degree in Nursing from Ashland University and attained her Licensed School Nurse Certification through The Ohio State University. She have been in the healthcare care industry in many different capacities for over 32 years. She has a personal experience with Breast Cancer (strong family history & Braca 1 genetic gene) 2003, 2013 standard of care & 2019 decided to pursue alternative care. http://simplystephaniecoaching.com Megan Banks is a licensed family nurse practitioner and certified yoga teacher. She graduated from the University of Texas in Austin as a registered nurse in 2003. She practiced in-patient psychiatric care at Austin State Hospital in the forensics unit and admissions unit, and then as a charge nurse. She practiced there for 3.5 years before going back to school to become an advanced practice registered nurse.   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book  

Nutrition & Alternative Medicine
Ep. 265: Building Self Esteem

Nutrition & Alternative Medicine

Play Episode Listen Later Jul 19, 2022 62:29


Register for our 3 Ways to Build Self Esteem workshop  http://jjflizanes.com/selfesteem     Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison's mission is to inspire people to the body's incredible ability to heal itself when given the tools it needs to do so. Allison is Host of The Food Heals Podcast. Being hailed as “Sex and the City for Food,” Food Heals brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! As a filmmaker for the past fifteen years, Allison has directed and produced documentary films, PSA's, commercials and music videos on the topics of health, wellness, fashion, food, and more. In 2019, her documentary Powered By Plants debuted at The French Riviera Fest in Cannes, France. Additionally, Allison helps successful wellness entrepreneurs build wellness empires and create more impact, influence, and income in their business. You can get her book, Food Heals: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health on Amazon.     JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book    

Women, Men & Relationships
Ep. 331: Building Self Esteem

Women, Men & Relationships

Play Episode Listen Later Jul 19, 2022 62:26


Register for our 3 Ways to Build Self Esteem workshop  http://jjflizanes.com/selfesteem   Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison's mission is to inspire people to the body's incredible ability to heal itself when given the tools it needs to do so. Allison is Host of The Food Heals Podcast. Being hailed as “Sex and the City for Food,” Food Heals brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! As a filmmaker for the past fifteen years, Allison has directed and produced documentary films, PSA's, commercials and music videos on the topics of health, wellness, fashion, food, and more. In 2019, her documentary Powered By Plants debuted at The French Riviera Fest in Cannes, France. Additionally, Allison helps successful wellness entrepreneurs build wellness empires and create more impact, influence, and income in their business. You can get her book, Food Heals: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health on Amazon.   JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book    

Health & Wealth
Ep. 139: Building Self Esteem

Health & Wealth

Play Episode Listen Later Jul 19, 2022 62:24


Register for our 3 Ways to Build Self Esteem workshop  http://jjflizanes.com/selfesteem     Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison's mission is to inspire people to the body's incredible ability to heal itself when given the tools it needs to do so. Allison is Host of The Food Heals Podcast. Being hailed as “Sex and the City for Food,” Food Heals brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! As a filmmaker for the past fifteen years, Allison has directed and produced documentary films, PSA's, commercials and music videos on the topics of health, wellness, fashion, food, and more. In 2019, her documentary Powered By Plants debuted at The French Riviera Fest in Cannes, France. Additionally, Allison helps successful wellness entrepreneurs build wellness empires and create more impact, influence, and income in their business. You can get her book, Food Heals: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health on Amazon.     JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book    

Fit 2 Love Podcast with JJ Flizanes
Ep. 634: Building Self Esteem

Fit 2 Love Podcast with JJ Flizanes

Play Episode Listen Later Jul 19, 2022 62:19


Register for our 3 Ways to Build Self Esteem workshop  http://jjflizanes.com/selfesteem   Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison's mission is to inspire people to the body's incredible ability to heal itself when given the tools it needs to do so. Allison is Host of The Food Heals Podcast. Being hailed as “Sex and the City for Food,” Food Heals brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! As a filmmaker for the past fifteen years, Allison has directed and produced documentary films, PSA's, commercials and music videos on the topics of health, wellness, fashion, food, and more. In 2019, her documentary Powered By Plants debuted at The French Riviera Fest in Cannes, France. Additionally, Allison helps successful wellness entrepreneurs build wellness empires and create more impact, influence, and income in their business. You can get her book, Food Heals: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health on Amazon.     JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book    

Spirit, Purpose & Energy
Ep. 355: Building Self Esteem

Spirit, Purpose & Energy

Play Episode Listen Later Jul 19, 2022 62:27


Register for our 3 Ways to Build Self Esteem workshop  http://jjflizanes.com/selfesteem   Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison's mission is to inspire people to the body's incredible ability to heal itself when given the tools it needs to do so. Allison is Host of The Food Heals Podcast. Being hailed as “Sex and the City for Food,” Food Heals brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! As a filmmaker for the past fifteen years, Allison has directed and produced documentary films, PSA's, commercials and music videos on the topics of health, wellness, fashion, food, and more. In 2019, her documentary Powered By Plants debuted at The French Riviera Fest in Cannes, France. Additionally, Allison helps successful wellness entrepreneurs build wellness empires and create more impact, influence, and income in their business. You can get her book, Food Heals: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health on Amazon.   JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book    

Women, Men & Relationships
Ep. 330: Super Gut with Dr. William Davis

Women, Men & Relationships

Play Episode Listen Later Jul 12, 2022 55:14


Awaken Your Dream Life http://jjflizanes.com/dreamlife   Application for the Coaching Program http://jjflizanes.com/app   Dr. William Davis is author of the New York Times #1 Bestseller, Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health, the book that turned the nutritional world by storm by challenging the conventional wisdom of “healthy whole grains,” exposing the changes introduced into modern wheat by geneticists responsible for an astounding range of adverse health effects. He is also author of the NY Times Bestsellers Wheat Belly Cookbook and Wheat Belly 30-Minute (or Less!) Cookbook, and Wheat Belly Total Health. Dr. Davis has discussed his views on major media including The Dr. Oz Show, Live! With Kelly, Fox TV, and CBS This Morning, and has been featured in Prevention magazine, First for Women magazine, the New York Times, the Los Angeles Times, Chicago Tribune, the New York Post, Woman's World magazine, Boing Boing, Huffington Post, and others. He is also the author of Undoctored and most recently Super Gut: Reprogram Your Microbiome to Restore Health, Lose Weight and Turn Back the Clock. https://drdavisinfinitehealth.com/     JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Fit 2 Love Podcast with JJ Flizanes
Ep. 633: Super Gut with Dr. William Davis

Fit 2 Love Podcast with JJ Flizanes

Play Episode Listen Later Jul 12, 2022 55:07


Awaken Your Dream Life http://jjflizanes.com/dreamlife   Application for the Coaching Program http://jjflizanes.com/app   Dr. William Davis is author of the New York Times #1 Bestseller, Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health, the book that turned the nutritional world by storm by challenging the conventional wisdom of “healthy whole grains,” exposing the changes introduced into modern wheat by geneticists responsible for an astounding range of adverse health effects. He is also author of the NY Times Bestsellers Wheat Belly Cookbook and Wheat Belly 30-Minute (or Less!) Cookbook, and Wheat Belly Total Health. Dr. Davis has discussed his views on major media including The Dr. Oz Show, Live! With Kelly, Fox TV, and CBS This Morning, and has been featured in Prevention magazine, First for Women magazine, the New York Times, the Los Angeles Times, Chicago Tribune, the New York Post, Woman's World magazine, Boing Boing, Huffington Post, and others. He is also the author of Undoctored and most recently Super Gut: Reprogram Your Microbiome to Restore Health, Lose Weight and Turn Back the Clock. https://drdavisinfinitehealth.com/       JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book