Podcasts about end body shame

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    Best podcasts about end body shame

    Latest podcast episodes about end body shame

    Spirit, Purpose & Energy
    Ep. 489: Path to Confidence & Inner Peace

    Spirit, Purpose & Energy

    Play Episode Listen Later Jun 24, 2025 37:57


    Get over $2000 worth of prizes and gifts tomorrow when you buy Maureen's book on Wednesday June 25th 2025!  http://jjflizanes.com/maureen   Last week for Early Bird Pricing for Unleashing Your Manifestation Power http://jjflizanes.com/unleash   Maureen Covinsky is a certified life coach and advocate for individuals living with hearing loss. After navigating her own journey of emotional healing and self-empowerment, she now helps others overcome the limitations of disability, perfectionism, and people-pleasing to live with confidence and clarity. She is the author of My Voice Beyond Hearing Loss: How I Discovered Confidence, Freedom, and Inner Peace, a powerful memoir and guide for anyone ready to reclaim their voice and thrive on their own terms. http://hear2hearu.com   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

    Fit 2 Love Podcast with JJ Flizanes
    Ep. 766: Path to Confidence & Inner Peace

    Fit 2 Love Podcast with JJ Flizanes

    Play Episode Listen Later Jun 24, 2025 37:56


    Get over $2000 worth of prizes and gifts tomorrow when you buy Maureen's book on Wednesday June 25th 2025!  http://jjflizanes.com/maureen   Last week for Early Bird Pricing for Unleashing Your Manifestation Power http://jjflizanes.com/unleash   Maureen Covinsky is a certified life coach and advocate for individuals living with hearing loss. After navigating her own journey of emotional healing and self-empowerment, she now helps others overcome the limitations of disability, perfectionism, and people-pleasing to live with confidence and clarity. She is the author of My Voice Beyond Hearing Loss: How I Discovered Confidence, Freedom, and Inner Peace, a powerful memoir and guide for anyone ready to reclaim their voice and thrive on their own terms. http://hear2hearu.com   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

    Spirit, Purpose & Energy
    Ep. 488: The Science of Sound Baths

    Spirit, Purpose & Energy

    Play Episode Listen Later Jun 17, 2025 46:29


    Early Bird Pricing for Unleashing Your Manifestation Power http://jjflizanes.com/unleash   Kristin White is a certified sound healer and the founder of White Light Sounds, where she blends crystal bowls, vibrational frequencies, and intuitive energy work to create powerful sound bath experiences. With a deep commitment to healing through sound, Kristin helps individuals calm the nervous system, release emotional blocks, and return to a state of inner harmony and alignment. Get $200 off her Sound Bath Academy Course http://jjflizanes.com/soundbath   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

    Fit 2 Love Podcast with JJ Flizanes
    Ep. 765: The Science of Sound Baths

    Fit 2 Love Podcast with JJ Flizanes

    Play Episode Listen Later Jun 17, 2025 46:28


    Early Bird Pricing for Unleashing Your Manifestation Power http://jjflizanes.com/unleash   Kristin White is a certified sound healer and the founder of White Light Sounds, where she blends crystal bowls, vibrational frequencies, and intuitive energy work to create powerful sound bath experiences. With a deep commitment to healing through sound, Kristin helps individuals calm the nervous system, release emotional blocks, and return to a state of inner harmony and alignment. Get $200 off her Sound Bath Academy Course http://jjflizanes.com/soundbath   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com  

    Health & Wealth
    Ep. 270: The Science of Sound Baths

    Health & Wealth

    Play Episode Listen Later Jun 17, 2025 46:28


    Early Bird Pricing for Unleashing Your Manifestation Power http://jjflizanes.com/unleash   Kristin White is a certified sound healer and the founder of White Light Sounds, where she blends crystal bowls, vibrational frequencies, and intuitive energy work to create powerful sound bath experiences. With a deep commitment to healing through sound, Kristin helps individuals calm the nervous system, release emotional blocks, and return to a state of inner harmony and alignment. Get $200 off her Sound Bath Academy Course http://jjflizanes.com/soundbath   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com  

    Nutrition & Alternative Medicine
    Ep. 400: The Science of Sound Baths

    Nutrition & Alternative Medicine

    Play Episode Listen Later Jun 17, 2025 46:28


    Early Bird Pricing for Unleashing Your Manifestation Power http://jjflizanes.com/unleash   Kristin White is a certified sound healer and the founder of White Light Sounds, where she blends crystal bowls, vibrational frequencies, and intuitive energy work to create powerful sound bath experiences. With a deep commitment to healing through sound, Kristin helps individuals calm the nervous system, release emotional blocks, and return to a state of inner harmony and alignment. Get $200 off her Sound Bath Academy Course http://jjflizanes.com/soundbath   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com  

    Women, Men & Relationships
    Ep. 457: The Science of Sound Baths

    Women, Men & Relationships

    Play Episode Listen Later Jun 17, 2025 46:28


    Early Bird Pricing for Unleashing Your Manifestation Power http://jjflizanes.com/unleash   Kristin White is a certified sound healer and the founder of White Light Sounds, where she blends crystal bowls, vibrational frequencies, and intuitive energy work to create powerful sound bath experiences. With a deep commitment to healing through sound, Kristin helps individuals calm the nervous system, release emotional blocks, and return to a state of inner harmony and alignment. Get $200 off her Sound Bath Academy Course http://jjflizanes.com/soundbath   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com  

    Spirit, Purpose & Energy
    Ep. 487: Why You're Not Broken

    Spirit, Purpose & Energy

    Play Episode Listen Later Jun 10, 2025 32:42


    Early Bird Pricing for Unleashing Your Manifestation Power http://jjflizanes.com/unleash   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

    Fit 2 Love Podcast with JJ Flizanes
    Ep. 764: Why You're Not Broken

    Fit 2 Love Podcast with JJ Flizanes

    Play Episode Listen Later Jun 10, 2025 32:41


    Early Bird Pricing for Unleashing Your Manifestation Power http://jjflizanes.com/unleash   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

    Health & Wealth
    Ep. 269: Why You're Not Broken

    Health & Wealth

    Play Episode Listen Later Jun 10, 2025 32:41


    Early Bird Pricing for Unleashing Your Manifestation Power http://jjflizanes.com/unleash   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

    Nutrition & Alternative Medicine
    Ep. 399: Why You're Not Broken

    Nutrition & Alternative Medicine

    Play Episode Listen Later Jun 10, 2025 32:41


    Early Bird Pricing for Unleashing Your Manifestation Power http://jjflizanes.com/unleash   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

    Women, Men & Relationships
    Ep. 456: Why You're Not Broken

    Women, Men & Relationships

    Play Episode Listen Later Jun 10, 2025 32:41


    Early Bird Pricing for Unleashing Your Manifestation Power http://jjflizanes.com/unleash   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

    Spirit, Purpose & Energy
    Ep. 484: What Your Role Models Taught You

    Spirit, Purpose & Energy

    Play Episode Listen Later May 20, 2025 28:46


    Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Interested in 1-1 coaching? http://jjflizanes.com/apply   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

    Fit 2 Love Podcast with JJ Flizanes
    Ep. 761: What Your Role Models Taught You

    Fit 2 Love Podcast with JJ Flizanes

    Play Episode Listen Later May 20, 2025 28:45


    Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Interested in 1-1 coaching? http://jjflizanes.com/apply   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

    Health & Wealth
    Ep. 266: What Your Role Models Taught You

    Health & Wealth

    Play Episode Listen Later May 20, 2025 28:46


    Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Interested in 1-1 coaching? http://jjflizanes.com/apply   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

    Nutrition & Alternative Medicine
    Ep. 396: What Your Role Models Taught You

    Nutrition & Alternative Medicine

    Play Episode Listen Later May 20, 2025 28:46


    Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Interested in 1-1 coaching? http://jjflizanes.com/apply   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

    Women, Men & Relationships
    Ep. 453: What Your Role Models Taught You

    Women, Men & Relationships

    Play Episode Listen Later May 20, 2025 28:46


    Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Interested in 1-1 coaching? http://jjflizanes.com/apply   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

    Spirit, Purpose & Energy
    Ep. 483: Women in Midlife and Your Next Chapter

    Spirit, Purpose & Energy

    Play Episode Listen Later May 13, 2025 60:37


    Spots still open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Interested in 1-1 coaching? http://jjflizanes.com/apply   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com  

    Fit 2 Love Podcast with JJ Flizanes
    Ep. 760: Women in Midlife and Your Next Chapter

    Fit 2 Love Podcast with JJ Flizanes

    Play Episode Listen Later May 13, 2025 60:37


     Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Interested in 1-1 coaching? http://jjflizanes.com/apply   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

    Health & Wealth
    Ep. 265: Women in Midlife and Your Next Chapter

    Health & Wealth

    Play Episode Listen Later May 13, 2025 60:37


     Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Interested in 1-1 coaching? http://jjflizanes.com/apply   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

    Women, Men & Relationships
    Ep. 452: Women in Midlife and Your Next Chapter

    Women, Men & Relationships

    Play Episode Listen Later May 13, 2025 60:37


     Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Interested in 1-1 coaching? http://jjflizanes.com/apply   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

    Spirit, Purpose & Energy
    Ep. 482: Using Summer Solstice Energy for Deep Healing

    Spirit, Purpose & Energy

    Play Episode Listen Later May 6, 2025 28:01


     Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Download the Healing the Inner Child Meditation http://jjflizanes.com/meditation   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

    Fit 2 Love Podcast with JJ Flizanes
    Ep. 759: Using Summer Solstice Energy for Deep Healing

    Fit 2 Love Podcast with JJ Flizanes

    Play Episode Listen Later May 6, 2025 28:01


     Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Download the Healing the Inner Child Meditation http://jjflizanes.com/meditation   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

    Women, Men & Relationships
    Ep. 451: Using Summer Solstice Energy for Deep Healing

    Women, Men & Relationships

    Play Episode Listen Later May 6, 2025 28:01


     Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Download the Healing the Inner Child Meditation http://jjflizanes.com/meditation   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

    Spirit, Purpose & Energy
    Ep. 481: Letting the Real You Shine

    Spirit, Purpose & Energy

    Play Episode Listen Later Apr 29, 2025 54:03


    Last Chance!  14 Day Manifestation Challenge starts May 1st! http://jjflizanes.com/14day   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

    Fit 2 Love Podcast with JJ Flizanes
    Ep. 758: Letting the Real You Shine

    Fit 2 Love Podcast with JJ Flizanes

    Play Episode Listen Later Apr 29, 2025 54:03


    Last Chance!  14 Day Manifestation Challenge starts May 1st! http://jjflizanes.com/14day   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

    Health & Wealth
    Ep. 263: Letting the Real You Shine

    Health & Wealth

    Play Episode Listen Later Apr 29, 2025 54:03


    Last Chance!  14 Day Manifestation Challenge starts May 1st! http://jjflizanes.com/14day   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

    Nutrition & Alternative Medicine
    Ep. 393: Letting the Real You Shine

    Nutrition & Alternative Medicine

    Play Episode Listen Later Apr 29, 2025 54:04


    Last Chance!  14 Day Manifestation Challenge starts May 1st! http://jjflizanes.com/14day   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

    Women, Men & Relationships
    Ep. 450: Letting the Real You Shine

    Women, Men & Relationships

    Play Episode Listen Later Apr 29, 2025 54:03


    Last Chance!  14 Day Manifestation Challenge starts May 1st! http://jjflizanes.com/14day   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

    Spirit, Purpose & Energy
    Ep. 480: Healing the Mother Wound

    Spirit, Purpose & Energy

    Play Episode Listen Later Apr 22, 2025 31:14


      2 Spots Left!  CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Next FREE 14 Day Manifestation Challenge Starts May 1st! http://jjflizanes.com/14day   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

    Fit 2 Love Podcast with JJ Flizanes
    Ep. 757: Healing the Mother Wound

    Fit 2 Love Podcast with JJ Flizanes

    Play Episode Listen Later Apr 22, 2025 31:14


      2 Spots Left!  CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Next FREE 14 Day Manifestation Challenge Starts May 1st! http://jjflizanes.com/14day   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

    Health & Wealth
    Ep. 262: Healing the Mother Wound

    Health & Wealth

    Play Episode Listen Later Apr 22, 2025 31:14


     2 Spots Left!  CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Next FREE 14 Day Manifestation Challenge Starts May 1st! http://jjflizanes.com/14day   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

    Nutrition & Alternative Medicine
    Ep. 392: Healing the Mother Wound

    Nutrition & Alternative Medicine

    Play Episode Listen Later Apr 22, 2025 31:14


    2 Spots Left!  CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Next FREE 14 Day Manifestation Challenge Starts May 1st! http://jjflizanes.com/14day   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

    Women, Men & Relationships
    Ep. 449: Healing the Mother Wound

    Women, Men & Relationships

    Play Episode Listen Later Apr 22, 2025 31:14


      2 Spots Left!  CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Next FREE 14 Day Manifestation Challenge Starts May 1st! http://jjflizanes.com/14day   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

    Spirit, Purpose & Energy
    Ep. 479: Secrets Pet Psychics Want You to Know

    Spirit, Purpose & Energy

    Play Episode Listen Later Apr 15, 2025 58:42


      2 Spots Left!  CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Next FREE 14 Day Manifestation Challenge Starts May 1st! http://jjflizanes.com/14day    Learn more about today's guest Laura Stinchfield https://thepetpsychic.com/   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

    Fit 2 Love Podcast with JJ Flizanes
    Ep. 756: Secrets Pet Psychics Want You to Know

    Fit 2 Love Podcast with JJ Flizanes

    Play Episode Listen Later Apr 15, 2025 58:41


    2 Spots Left!  CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Next FREE 14 Day Manifestation Challenge Starts May 1st! http://jjflizanes.com/14day   Learn more about today's guest Laura Stinchfield https://thepetpsychic.com/   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com  

    Health & Wealth
    Ep. 261: Secrets Pet Psychics Want You to Know

    Health & Wealth

    Play Episode Listen Later Apr 15, 2025 58:42


    2 Spots Left!  CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Next FREE 14 Day Manifestation Challenge Starts May 1st! http://jjflizanes.com/14day   Learn more about today's guest Laura Stinchfield https://thepetpsychic.com/   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com  

    Nutrition & Alternative Medicine
    Ep. 391: Secrets Pet Psychics Want You to Know

    Nutrition & Alternative Medicine

    Play Episode Listen Later Apr 15, 2025 58:42


    2 Spots Left!  CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Next FREE 14 Day Manifestation Challenge Starts May 1st! http://jjflizanes.com/14day   Learn more about today's guest Laura Stinchfield https://thepetpsychic.com/   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com  

    Women, Men & Relationships
    Ep. 448: Secrets Pet Psychics Want You to Know

    Women, Men & Relationships

    Play Episode Listen Later Apr 15, 2025 58:41


      2 Spots Left!  CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   14 Day Manifestation Challenge starts May 1st! http://jjflizanes.com/14day    Learn more about today's guest Laura Stinchfield https://thepetpsychic.com/   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

    Spirit, Purpose & Energy
    Ep. 478: Dangers of Being Ungrounded

    Spirit, Purpose & Energy

    Play Episode Listen Later Apr 8, 2025 47:51


    2 Spots Left!  CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Next FREE 14 Day Manifestation Challenge Starts May 1st! http://jjflizanes.com/14day   Learn more about today's guest Clint Ober and Earthing http://jjflizanes.com/earthing  and use code JJ for 10% OFF any orders!   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com  

    Fit 2 Love Podcast with JJ Flizanes
    Ep. 755: Dangers of Being Ungrounded

    Fit 2 Love Podcast with JJ Flizanes

    Play Episode Listen Later Apr 8, 2025 47:51


    2 Spots Left!  CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Next FREE 14 Day Manifestation Challenge Starts May 1st! http://jjflizanes.com/14day   Learn more about today's guest Clint Ober and Earthing http://jjflizanes.com/earthing  and use code JJ for 10% OFF any orders!   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com  

    Health & Wealth
    Ep. 260: Dangers of Being Ungrounded

    Health & Wealth

    Play Episode Listen Later Apr 8, 2025 47:51


    2 Spots Left!  CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Next FREE 14 Day Manifestation Challenge Starts May 1st! http://jjflizanes.com/14day   Learn more about today's guest Clint Ober and Earthing http://jjflizanes.com/earthing  and use code JJ for 10% OFF any orders!   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com  

    Nutrition & Alternative Medicine
    Ep. 391: Dangers of Being Ungrounded

    Nutrition & Alternative Medicine

    Play Episode Listen Later Apr 8, 2025 47:51


    2 Spots Left!  CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Next FREE 14 Day Manifestation Challenge Starts May 1st! http://jjflizanes.com/14day   Learn more about today's guest Clint Ober and Earthing http://jjflizanes.com/earthing  and use code JJ for 10% OFF any orders!   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com  

    Women, Men & Relationships
    Ep. 447: Dangers of Being Ungrounded

    Women, Men & Relationships

    Play Episode Listen Later Apr 8, 2025 47:52


    2 Spots Left!  CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Next FREE 14 Day Manifestation Challenge Starts May 1st! http://jjflizanes.com/14day   Learn more about today's guest Clint Ober and Earthing http://jjflizanes.com/earthing  and use code JJ for 10% OFF any orders!   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com  

    Spirit, Purpose & Energy
    Ep. 477: Date Your Body 2025 Results

    Spirit, Purpose & Energy

    Play Episode Listen Later Apr 1, 2025 75:42


    2 Spots Left!  CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

    Fit 2 Love Podcast with JJ Flizanes
    Ep. 754: Date Your Body 2025 Results

    Fit 2 Love Podcast with JJ Flizanes

    Play Episode Listen Later Apr 1, 2025 75:42


    2 Spots Left!  CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

    Health & Wealth
    Ep. 259: Date Your Body 2025 Results

    Health & Wealth

    Play Episode Listen Later Apr 1, 2025 75:42


    2 Spots Left!  CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

    Spirit, Purpose & Energy
    Ep. 476: Learning vs Growing

    Spirit, Purpose & Energy

    Play Episode Listen Later Mar 25, 2025 28:18


      3 Spots Left!  CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

    Fit 2 Love Podcast with JJ Flizanes
    Ep. 753: Learning vs Growing

    Fit 2 Love Podcast with JJ Flizanes

    Play Episode Listen Later Mar 25, 2025 28:15


     3 Spots Left!  CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

    Health & Wealth
    Ep. 258: Learning vs Growing

    Health & Wealth

    Play Episode Listen Later Mar 25, 2025 28:20


     3 Spots Left!  CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com