Spirit, Purpose & Energy

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Spirit, Purpose & Energy is a show filled with Law of Attraction, Astrology, Feng Shui, Numerology, Meditation, Intuition and everything under a spiritual theme. From weight loss to relationships, this show will help you live a happy life filled with purpose, spirit, energy and love.

JJ Flizanes


    • Oct 4, 2022 LATEST EPISODE
    • weekly NEW EPISODES
    • 44m AVG DURATION
    • 372 EPISODES

    4.6 from 360 ratings Listeners of Spirit, Purpose & Energy that love the show mention: thank you jj, jj's, jj knows, jj flizanes, thanks jj, love jj, listening to jj, grow and expand, jj covers, jj s podcasts, listen to jj, spiritual person, law of attraction, integrating, body and spirit, many blessings, mahalo, life's, attended, abundance.



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    Latest episodes from Spirit, Purpose & Energy

    Ep. 366: Surviving Cancer Against All Odds with Dr. Kelly Turner

    Play Episode Listen Later Oct 4, 2022 53:16


    7 Tickets Left!!  Awaken Your Dream Life in Oct http://jjflizanes.com/dreamlife   Kelly A. Turner, PhD is the New York Times bestselling author of Radical Remission and Radical Hope, now in 22 languages, which summarize her research into radical remissions – when someone heals from cancer or another serious illness in a statistically unlikely way, such as without conventional medicine or after conventional medicine has failed. Over the past fifteen years, she has conducted research in 10 different countries and analyzed over 1,500 cases of radical remission. She is a frequent guest on national talk shows and holds a B.A. from Harvard University and a Ph.D. from the University of California, Berkeley. Finally, Kelly is also the director of "Radical Remission" the 10-episode docuseries, which will air on HayHouse.com this October 3rd-7th, 2022 http://RadicalRemission.com   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com  

    Ep. 365: Do you know how to hold the space?

    Play Episode Listen Later Sep 27, 2022 36:12


    10 Tickets Left!  http://jjflizanes.com/dreamlife   Get your empowered mug!  http://jjflizanes.com/merch   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

    Ep. 364: Financial Planning with an Abundance Mindset

    Play Episode Listen Later Sep 20, 2022 38:44


    10 Tickets Left!!  Awaken Your Dream Life in Oct! http://jjflizanes.com/dreamlife   Gaea Verneris owns Legacy One Financial and is a Financial Advisor and Planner. If you're someone who is an experienced long-term investor and looking for an advisor who works uniquely for you, not a financial institution, I can help identify, create and customize a plan aligned with your values, beliefs and goals. I work in a trustworthy and transparent manner and as a steward for your money. With over a decade of experience and keeping skills sharp, I nurture my client relationships and stay on top of an ever-changing investment landscape. As an independent advisor, I offer financial planning, retirement planning, investment advice, life insurance, long-term care and other services all with a more holistic approach. (805) 330-9680 https://www.legacyonelife.com/   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com  

    Ep. 363: Reconnecting with our Unseen Support

    Play Episode Listen Later Sep 13, 2022 58:38


    GIVEAWAY!!  Get Over 2k worth of Tools to Help You Love Yourself, Heal Your Body, Find and Make More Money- ONE WEEK ONLY! Ends Sept 20th http://jjflizanes.com/support   Gaea Verneris owns Legacy One Financial and is a Financial Advisor and Planner. If you're someone who is an experienced long-term investor and looking for an advisor who works uniquely for you, not a financial institution, I can help identify, create and customize a plan aligned with your values, beliefs and goals. I work in a trustworthy and transparent manner and as a steward for your money. With over a decade of experience and keeping skills sharp, I nurture my client relationships and stay on top of an ever-changing investment landscape. As an independent advisor, I offer financial planning, retirement planning, investment advice, life insurance, long-term care and other services all with a more holistic approach.   Wendy Patterson studied Early Childhood Education, including child psychology, later in life studied Reiki and Meditation.  The Empowerment Strategist certificate program opened the doors to her passion. This inspired her to continue learning by adding other tools to her toolbox; Time Line Therapy Practitioner, Hypnotherapy Practitioner, and Neuro Linguistic Programming (NLP) Practitioner. She strives to discover the best version of her clients, to assist them on their journey.   Michelle Langdon is the owner of Blume Design studios. She has 15 years of experience working in landscape design in San Diego as well as a designer, project manager – seeing projects through construction, and estimator for a landscape contractor. This has given her a wide range of knowledge to create designs that are in budget and contractor ready.   Patti Woods loves to learn, especially about health, human behavior, and life. Coaching has always been a common and natural activity within every career and in her personal life. Exploring coaching as a career prompted her to enrolled in the Empowerment Strategist Certification. While Patti enjoys coaching people on relationships and everyday life, her passion is helping women reframe their body image. Her greatest joy would be to see a young girl changing the way she sees her body and living a happy, healthy life where her value is not related to what the scale shows. Patti believes that being an ideal weight is not the goal, a healthy-looking body is a byproduct of a balanced lifestyle and a positive outlook.   Ned Woods is owner of Woodsmen Builders. He has always had an interest in buildings. In his early 20's, Ned had worked his way up to the level of journeyman mason, got married to the love of his life and started a family. It was at this time that he decided to go to Arizona State University to become a teacher. He graduated with honors but decided along the way that being in a classroom all day wasn't for him. His passion for building lead him to start a masonry company instead which served Northern Arizona around Flagstaff. Ned eventually attained his general contracting license in 2007 and began building custom homes in the North Scottsdale area. Ned's final move in the construction industry was starting a general contracting business in 2021 with his oldest son in Tonto Basin, Arizona. They offer comprehensive construction management and consulting services for homeowners.   Dana Herrara helps small business find and keep more money through strategic book keeping. She has a vast business background of over 30 years.  She has worked in fitness and nutrition, technology, manufacturing, aeronautics, construction, insurance and staffing.  Her experience ranges from finance & accounting, credit & collections, sales & marketing, recruitment, training preparer & coordinator, project & business management.  She is very analytical, methodical and pragmatic. She has an eye for detail, she loves problem solving and strategic planning. We work hard for our money, why shouldn't we keep more of it!    Stephanie Dillon is a registered nurse and have been curious about alternative medicine even before my journey into nursing school. When I was searching for holistic and alternative nursing 16 years ago, I was unable to find a clear path and like many nurses, I took the westernized track. I hope you will join me on May 4th, 5th and 6th for a live virtual summit to begin your own journey into eastern wellness practices.   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com  

    Ep. 362: Connect with Every Conversation

    Play Episode Listen Later Sep 6, 2022 54:04


    Get your ticket ASAP!  Awaken Your Dream Life http://jjflizanes.com/dreamlife   Lou Diamond is a Speaker, Consultant, Podcaster and Author. This guest is all about helping others Thrive through the power of connection. His latest creation - SPEAK EASY: Connect with EVERY Conversation - is your essential playbook to unlocking the potential that lies in every conversation. https://www.thriveloud.com/speak-easy   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com  

    Ep. 361: The Pain Paradox

    Play Episode Listen Later Aug 30, 2022 68:38


    Awaken Your Dream Life Event  October 2022 http://jjflizanes.com/dreamlife   Catherine is an Integrated Chinese Medical consultant practitioner and a Trauma and Grief Recovery specialist offering compassion and help with all forms of physical and/or emotional pain. She understands chronic ailments, not just on a professional level but she too have personal experience of living with a lifetime of chronic illness as she was born with a series of rare diseases. This is what she has learnt and believe: Emotional and physical pain can lead us to a path enabling us to thrive no matter what. Pain is merely part of the experience of life and something that we are fully equipped to deal with. When pain is understood and treated at its roots and interconnected with the basic principles of nature we are less overwhelmed and more empowered.  www.unraveldis-easenaturally.com   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com  

    Ep. 360: Safely Exploring Parts of You

    Play Episode Listen Later Aug 23, 2022 49:46


    Carole Fitzpatrick is a mum to 3, she has many roles and the central theme to her work is empowering individuals for over 30 years. She is a counsellor, Bio energy healer and leads meditation groups online.  Carole co-hosts a podcast series, Lady time and she works in the media industry as employee care manager. Carolefitzp@gmail.com   Scout Edwards is 27 years old from Northeast PA. Mother of four and owner of Heart & Soul Salon. https://www.facebook.com/heartandsoulsalon1079   Vesta Hurlbutt is a health coach and empowerment strategist. I love to see people take responsibility for their own personal health and happiness. I believe that every person should be the hero in his or her own story. @ vlhurlbutt on IG   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com    

    Ep. 359: Coming Home to Myself

    Play Episode Listen Later Aug 16, 2022 50:08


    Awaken Your Dream Life Event  October 2022 http://jjflizanes.com/dreamlife   As a full-time real estate agent, Kaye Sally prides herself on offering superior, personalized service before, during and after your transaction. Knowledge, commitment, honesty and professionalism are the cornerstone of her business. She understands that every client situation is different therefore, each client deserves a customized approach tailored to their specific needs. As your real estate profession, she is an advocate that holds strong from start to finish and beyond. Providing a positive client experience is always her goal. Her commitment to serving others extends into her community as well. She has partnered with Frisco Family Services, a non-profit organization that offers assistance to members of the community who are facing crisis and instability. She considers it a privilege to collaborate with an organization that helps families maintain dignity as they navigate difficult life situations. Ten percent of every transaction she closes is donated to Frisco Family Services to help families in need. Her motto is: "Serving my clients to be of service to my community." By partnering together, I believe that you (too) are choosing to support a worthy cause. "Let's do good together". https://www.kayesally.com/     JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com  

    Ep. 358: Sexy Confidence

    Play Episode Listen Later Aug 9, 2022 46:36


    Register for our 3 Ways to Build Self Esteem workshop  http://jjflizanes.com/selfesteem   Kimmy Seltzer is a Confidence Therapist, Authentic Dating Strategist and Image Expert. With a vat of knowledge and experience as a therapist, certified style coach, dating coach, and matchmaker, she has helped people find lasting love and connection, attract success and build valuable relationships using her unique “confidence makeover” process. Using an outside-in approach, Kimmy implements targeted style, emotional and social intelligence in people's lives using her signature formula, “The Charisma Quotient,” working on body language, first impressions, image/wardrobe and flirting and how it impacts attraction.   This Los Angeles-based expert travels the country helping people discover confidence, charisma and connection as a speaker at National Matchmaking Conferences, eHarmony, Neutrogena, The Guild at Universal, UCLA and iDate. Kimmy is also a regular contributor to the Huffington Post with appearances in Cosmopolitan, Oprah Magazine, Redbook, Reader's Digest, AskMen, Fox News Magazine, Yahoo and the Washington Examiner, among a myriad of other publications.   Kimmy has been the leading love expert on the traveling live dating show The Great Love Debate, a show on Amazon Live with SwayTv, Kimmy's Love Hub and the cable reality series, The Romance. You can also listen to her on her podcast, The Charisma Quotient and regular Ask Kimmy segments on the Chaz and AJ Morning Show on 99.1 PLR and 95.9 The Fox.  kimmyseltzer.com/style   JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book  

    Ep. 357: Sunscreen and Skin Cancer

    Play Episode Listen Later Aug 2, 2022 60:20


    Register for our 3 Ways to Build Self Esteem workshop  http://jjflizanes.com/selfesteem     Dr Erin's Healthy Fat Handouts http://jjflizanes.com/healthyfats   https://www.optionsnaturopathic.com/shop/apothecary-shop-4/   In twenty-five years of practice as a naturopathic physician, Dr. Erin has helped thousands of individuals overcome chronic illness and optimize their lives. In her clinical work, Dr. Erin has focused on our emotional relationship to disease. She has studied and practiced Heartfulness Meditation since 1992 and has been serving as a volunteer trainer of this method since 2008. Since 2015, Dr. Erin's focus has shifted to working with cancer, expanding upon the work of Dr. Nasha Winters. Coupling Winters' Metabolic Approach to Cancer with her own unique contributions to medicine, patients are making profound shifts and halting this overwhelming disease. Dr. Erin's forthcoming book describes how to bring normal biological function back into the individual using nature's processes and facilitating the expansion of consciousness. Dr. Erin envisions the future of human health and wellbeing as the evolution of individual and collective consciousness.  She is actively working to support this profound shift by expanding Options Naturopathic from clinic to broad repository of natural medicine resources and by spreading the word of these methods through her writing and teaching.   JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

    Ep. 356: The Breakthrough Moment

    Play Episode Listen Later Jul 26, 2022 82:26


    Empower U Membership http://jjflizanes.com/eu   Awaken Your Dream Life http://jjflizanes.com/dreamlife   Application for the Coaching Program http://jjflizanes.com/app   Shawna Holm, also known as p0etik, is an Intuitive Card Reader and Energy healer, also certified in Reiki, Podcast host, Lightworker and Spiritual Coach. For more got to http://www.wholeeshift.com Stephanie Dillon attained her Bachelors Degree in Nursing from Ashland University and attained her Licensed School Nurse Certification through The Ohio State University. She have been in the healthcare care industry in many different capacities for over 32 years. She has a personal experience with Breast Cancer (strong family history & Braca 1 genetic gene) 2003, 2013 standard of care & 2019 decided to pursue alternative care. http://simplystephaniecoaching.com Megan Banks is a licensed family nurse practitioner and certified yoga teacher. She graduated from the University of Texas in Austin as a registered nurse in 2003. She practiced in-patient psychiatric care at Austin State Hospital in the forensics unit and admissions unit, and then as a charge nurse. She practiced there for 3.5 years before going back to school to become an advanced practice registered nurse.   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book  

    Ep. 355: Building Self Esteem

    Play Episode Listen Later Jul 19, 2022 62:27


    Register for our 3 Ways to Build Self Esteem workshop  http://jjflizanes.com/selfesteem   Allison Melody is an eco-entrepreneur with a passion for film, fitness and food. As a Podcast Host, Film Producer, Author & International Speaker, Allison's mission is to inspire people to the body's incredible ability to heal itself when given the tools it needs to do so. Allison is Host of The Food Heals Podcast. Being hailed as “Sex and the City for Food,” Food Heals brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! As a filmmaker for the past fifteen years, Allison has directed and produced documentary films, PSA's, commercials and music videos on the topics of health, wellness, fashion, food, and more. In 2019, her documentary Powered By Plants debuted at The French Riviera Fest in Cannes, France. Additionally, Allison helps successful wellness entrepreneurs build wellness empires and create more impact, influence, and income in their business. You can get her book, Food Heals: Physical, Emotional & Spiritual Stories to Nourish Your Soul and Transform Your Health on Amazon.   JJ Flizanes is an Empowerment Strategist and the host of several podcast including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book    

    Ep. 354: Super Gut with Dr. William Davis

    Play Episode Listen Later Jul 12, 2022 55:11


    Awaken Your Dream Life http://jjflizanes.com/dreamlife   Application for the Coaching Program http://jjflizanes.com/app   Dr. William Davis is author of the New York Times #1 Bestseller, Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health, the book that turned the nutritional world by storm by challenging the conventional wisdom of “healthy whole grains,” exposing the changes introduced into modern wheat by geneticists responsible for an astounding range of adverse health effects. He is also author of the NY Times Bestsellers Wheat Belly Cookbook and Wheat Belly 30-Minute (or Less!) Cookbook, and Wheat Belly Total Health. Dr. Davis has discussed his views on major media including The Dr. Oz Show, Live! With Kelly, Fox TV, and CBS This Morning, and has been featured in Prevention magazine, First for Women magazine, the New York Times, the Los Angeles Times, Chicago Tribune, the New York Post, Woman's World magazine, Boing Boing, Huffington Post, and others. He is also the author of Undoctored and most recently Super Gut: Reprogram Your Microbiome to Restore Health, Lose Weight and Turn Back the Clock. https://drdavisinfinitehealth.com/       JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

    Ep. 353: Spirituality and Medicine

    Play Episode Listen Later Jul 5, 2022 67:10


    Empower U Membership http://jjflizanes.com/eu   Awaken Your Dream Life http://jjflizanes.com/dreamlife   Application for the Coaching Program http://jjflizanes.com/app   Miriam Rahav, M.D. is a triple boarded physician in the fields of internal medicine, hospice and palliative medicine and functional medicine. Dr. Rahav is also certified in acupuncture through the Tristate School of Acupuncture. She is trained in ART through the Klinghardt Academy and importantly, in metabolic and terrain-centric approaches to oncology with Dr. Nasha Winters. Dr. Rahav started up an integrative medicine center in the heart of New York City in 2017 where she is joined by colleagues in offering heart-centered integrative medicine to a diverse community of fellow humans. https://rahavwellness.com/   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book  

    Ep. 352: The Results Show with Kelly

    Play Episode Listen Later Jun 28, 2022 46:46


    Empower U Membership http://jjflizanes.com/eu   Awaken Your Dream Life – 5 Payment Plan Available! http://jjflizanes.com/dreamlife   Application for the Coaching Program http://jjflizanes.com/app   Kelly Reed comes from a small farming community and has been drawing since the young age of 5. She currently works in healthcare and is a listener to JJ's podcasts.   Kelly's blog and art! https://keilordesigns.wordpress.com/   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

    Ep. 351: Case Study with Kelly

    Play Episode Listen Later Jun 21, 2022 65:31


    Empower U Membership http://jjflizanes.com/eu   Awaken Your Dream Life – 5 Payment Plan Available! http://jjflizanes.com/dreamlife   Application for the Coaching Program http://jjflizanes.com/app   Kelly Reed comes from a small farming community and has been drawing since the young age of 5. She currently works in healthcare and is a listener to JJ's podcasts.   Kelly's blog and art! https://keilordesigns.wordpress.com/   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

    Ep. 350: Making a Difference in Kitten Rescue

    Play Episode Listen Later Jun 14, 2022 41:43


    10% of your ticket purchases from Awaken Your Dream Life will be contributed to CAAT Friends Kitten Rescue http://jjflizanes.com/dreamlife   Donations now being accepted to help kitten rescue and animal control  http://jjflizanes.com/cat   CAAT Friends is a registered 501(c)(3) nonprofit organization. We are animal advocates and extend our commitment to rescue, our fellow rescue advocates, TNR, education, and our community. https://caatfriends.org/home https://www.facebook.com/CAATfriends/   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book  

    Ep. 349: Build a More Loving Relationship with Terry Real

    Play Episode Listen Later Jun 7, 2022 52:48


    5 Pay Plan Available in June ONLY for Awaken Your Dream Life! http://jjflizanes.com/dreamlife   Terry Real is a nationally recognized family therapist and author. Particularly known for his groundbreaking work on men, his work on gender and couples. In 1997 he published the national bestseller: I Don't Want To Talk About It, the first book ever written on the topic of male depression. Terry has appeared often as the relationship expert for Good Morning America and ABC News. His work has been featured in numerous academic articles as well as media venues such as Oprah, 20/20, The Today Show, CNN, The New York Times, The Wall Street Journal, Psychology Today and many others. He has been in private practice for thirty years and he is the Founder of The Relational Life Institute, where he teaches therapist trainings and workshops for couples. Terry's book, "The New Rules of Marriage" shares practical strategies for bringing honesty, passion, and joy back to even the most difficult relationships.  www.terryreal.com     JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

    Ep. 348: 5 Ways to Allow in More

    Play Episode Listen Later May 31, 2022 33:07


    Early Bird Ticket Pricing Ends TODAY for Awaken Your Dream Life!  http://jjflizanes.com/dreamlife   Roadmap to Emotional Healing http://jjflizanes.com/roadmap   Empower U Group http://jjflizanes.com/eu   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

    Ep. 347: Mistletoe Therapy with Dr. Nasha Winters

    Play Episode Listen Later May 24, 2022 59:44


    Early Bird Tickets available for Awaken Your Dream Life!  http://jjflizanes.com/dreamlife   Dr. Nasha Winters is a sought-after luminary and global healthcare authority in integrative cancer research. She consults with physicians around the world bridging ancient therapies with advancements in modern medicine in the digital era. A personal journey with cancer and a medical career spanning over 27 years has Dr. Nasha on a mission to educate and empower the nearly fifty percent of the population expected to have cancer in their lifetime. Her quest to save her own life has transformed into a mission to support others on a similar journey. Dr. Nasha travels the world to explore integrative cancer clinics, vet cancer protocols for research projects, speak at conferences, and meet with colleagues to help them apply metabolic approaches with their patients.  http://drnasha.com https://mtih.org/   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

    Ep. 346: Your Inner Prostitute

    Play Episode Listen Later May 17, 2022 41:51


    Early Bird Tickets available for Awaken Your Dream Life!  http://jjflizanes.com/dreamlife   Empower U Group http://jjflizanes.com/eu   Strengthening Intuition Course http://jjflizanes.com/intuition   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

    Ep. 345: Reversing Disease with The Gerson Method

    Play Episode Listen Later May 10, 2022 44:08


    Early Bird Tickets available for Awaken Your Dream Life!  http://jjflizanes.com/dreamlife   Dr. Patrick Vickers is Director and Founder of the Northern Baja Gerson Center in Rosarito, Mexico; the world's premier clinic for the natural treatment of cancer and advanced disease specializing in the Advanced Gerson Therapy. At the age of 11, after witnessing a miraculous recovery from a chiropractic adjustment, Dr. Vickers' passion for natural medicine was born. Born and raised outside of Milwaukee, Wisconsin, Dr. Vickers obtained undergraduate degrees in Pre-med from the University of Wisconsin-Madison and Life University in Marietta, Georgia before going on to receive his Doctorate in Chiropractic from New York Chiropractic College in Seneca Falls, New York in 1997. While a student at NYCC, Dr. Vickers befriended Charlotte Gerson; the last living daughter of Dr. Max Gerson, M.D. Nobel Peace Prize Laureate, Dr. Albert Schweitzer, called Dr. Gerson, " The most eminent genius in medical history," as Dr. Gerson was reversing a vast majority of degenerative diseases, including terminal cancer. Upon graduation, Dr. Vickers went on to study directly under Charlotte Gerson, which included studying Dr. Gerson's handwritten files of all his active patients between 1910-1959. Six years ago, recognizing a desperate need to preserve Dr. Gerson's legacy and the progression of his therapy, Dr. Vickers opened up Northern Baja Gerson Center in Rosarito, Mexico which, rapidly, has become one of the premier clinics in the world for the treatment of advanced disease. Since its inception in 2013, Dr. Vickers and his clinic have been chronicled in the epic documentary, The Truth About Cancer: A Global Quest and his patient chronicled in the movie, The Beautiful Truth. Currently, Dr. Vickers is in the process of opening Asia's first Gerson Clinic with Secretary of State of Cambodia, Sean Ngu http://gersonclinic.com   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

    Ep. 344: Creating Space to Open Your Heart and Mind

    Play Episode Listen Later May 3, 2022 56:36


    Early Bird Tickets available for Awaken Your Dream Life!  http://jjflizanes.com/dreamlife   Michelle Langdon is the owner of Blume Design Studio. It was the everchanging aspects of landscapes that drew her into this field- envisioning what it will look like years down the road. Being able to use this skill to help people enjoy their life and health through improved outdoor environments is what makes this work matter to her. http://blumedesignstudio.com   Gaea Verneris is a Financial Advisor and founder of Legacy One Financial. She takes a holistic approach with her clients and experienced investors by educating and guiding them to work towards their individual and long-term financial goals. http://legacyonefinancial.com   Wendy Patterson pursued academic programs in Social Services and Early Childhood Education. Later on in her journey embarked on the Empowerment Strategist Certification course to start her own coaching business; Wendy Patterson - Wellness. Currently furthering her skillset and has become a certified Neuro-Linguistic Program (NLP) Practitioner, Time Line Therapy Practitioner as well as a Hypnotherapist Practitioner.  https:\facebook.comwendypatterson.wellness   Patti Woods loves to learn, especially about health, human behavior, and life. She studied to be a teacher. She taught for 5 years while starting her family and then left teaching to raise her children and help her husband run his construction companies. Coaching has always been a common activity within every career and in her personal life, which prompted her to enrolled in the Empowerment Strategist Certification.    Ned Woods has been in construction in Arizona for 40 years. He most recently has been managing the building of high-end custom homes. This year he started a general contracting company in partnership with his oldest son, Riley. Their company, Woodsmen Builders, LLC focuses on new home construction in Tonto Basin, Arizona.    Dana Herrera juggles a full-time job and side gig while she is cultivating a business that utilizes her zone of genius.   Linda Frazo has been in corporate American for many years and has just opened her pet sitting business   Stephanie Dillon has her Bachelor's Degree in Nursing from Ashland University and attained her Licensed School Nurse Certification through The Ohio State University. She is a 3-time breast cancer survivor and started her health coaching practice this year. @simplystephanie on Instagram   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

    Ep. 343: Understanding Cellular Integrity with Dr. Sveta Silverman

    Play Episode Listen Later Apr 26, 2022 46:28


    Dr. Silverman, former pediatric surgeon from USSR and Canadian board certified breast pathologist. In 2004, after losing mother to multiple myeloma, Dr. Silverman is on a mission to learn and teach cellular health and dis-ease. She teachers the power of nutrient dense foods, power of thoughts positivity and drive to happiness, power of exercise, essential supplementation and cellular upregulation. The goal of her life is to inspire people to take charge of their lives, health and ultimately happiness.  http://hugswithsveta.com   Her YouTube channel: https://www.youtube.com/channel/UCy5XNT83el4qOsTn1aq8SyQ   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

    Ep. 342: Choosing a Superfood with David Avocado Wolfe

    Play Episode Listen Later Apr 19, 2022 61:34


    David ‘Avocado' Wolfe is the rock star and Indiana Jones of the superfoods and longevity multiverse. His social media posts reach millions of people each week around the world with succinct powerful inspirational quotes, news, health information and education. With over 26 years of dedicated experience and having hosted nearly 3000 live health events, David has led the environmental charge for radiant health via a positive mental attitude, eco-community building, living spring water, and the best-ever quality organic foods, wild foods, juices and herbs. David ‘Avocado' Wolfe is the visionary founder and president of the non-profit The Fruit Tree Planting Foundation charity (www.ftpf.org) with a mission to plant 18 billion fruit, nut, and medicinal trees on Earth. David "Avocado" Wolfe, J.D., Author and Speaker, Nutritionist, Superfoodist, Orator, Herbalist, Chocolatier, Organic Farmer, Tree Planter, Agricultural Alchemist, Essene Bishop.   www.davidwolfe.com     Use code JJ for 10% off in David's store   Join JJ's Empower U! http://jjflizanes.com/eu   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book          

    Ep. 341: Side Effects, Recipes and Protocols with Dr. Christiane Northrup

    Play Episode Listen Later Apr 12, 2022 70:28


    Pine Protocol http://narayanbeauty.com   Use code JJ for 10% off   Personalized Homeopathy   Jeanne Peters RD http://nourishingwellness.com   Christiane Northrup, M.D., is the New York Times bestselling author of Women's Bodies, Women's Wisdom, The Wisdom of Menopause, and Goddesses Never Age, as well as the host of eight public television specials. A board-certified OB/GYN with more than thirty years of clinical experience, Dr. Northrup has been featured on The Oprah Winfrey Show, The View, the Today Show, and Good Morning America, among many others. http://drnorthrup.com   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

    Ep. 340: The Sleep Doctor with Dr. Micheal Breus

    Play Episode Listen Later Apr 5, 2022 57:03


    DOORS close today for The Roadmap for Emotional Healing LIVE course in April http://jjflizanes.com/roadmap   Michael J. Breus, Ph.D., is a double board-certified Clinical Psychologist and Clinical Sleep Specialist. He is one of only 168 psychologists in the world to have taken and passed the Sleep Medicine Boards without going to Medical School. Dr. Breus is the author of four books with the newest book (2021) Energize! Go from dragging Ass to kicking it in 30 days, adds the concepts of Movement (not exercise), and Intermittent-Fasting to his already famous Sleep Chronotypes. And it was recently named one of the top books of 2021 by The Today Show. In his 3rd book (2017) The Power of When, which is a ground breaking bio-hacking book proving that there is a perfect time to do everything, based on your biological chronotype (early bird or night owl). Dr. Breus gives the reader the exact time to have sex, run, a mile, eat a cheeseburger, buy, sell, ask your boss for a raise and much more based on over 200 research studies. He is an expert resource for most major publications doing more than 400 interviews per year (Oprah, Dr. Oz, The Doctors, NY Times, Wall Street Journal etc.-list available). Dr. Breus has been in private practice for 23 years and recently relocated to and was named the Top Sleep Doctor of Los Angles, By Readers Digest. http://energizemyself.com http://chronoquiz.com/   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book  

    Ep. 339: Tackling Loneliness

    Play Episode Listen Later Mar 29, 2022 49:32


    Applications Open for Empowerment Strategist Certification 2022 (2 slots left!) http://jjflizanes.com/cert   Roadmap to Emotional Healing Course in April LIVE http://jjflizanes.com/roadmap   Harville Hendrix Ph.D. and Helen LaKelly Hunt Ph.D. are internationally-respected couple's therapists, educators, speakers, and New York Times bestselling authors. Together, they have written over 10 books with more than 4 million copies sold, including the timeless classic, Getting the Love You Want: A Guide for Couples. In addition, Harville has appeared on the Oprah Winfrey television program 17 times! Harville and Helen co-created Imago Relationship Therapy to promote the transformation of couples and families by a creating relational culture that support universal equality. In addition, they've developed resources that help couples, families, and educators strengthen their relationship knowledge and skills. They are the co-founders of Imago Relationships International, a non-profit organization that has trained over 2,000 therapists and educators in 51 countries around the world. https://harvilleandhelen.com/   http://imagorelationships.org   https://safeconversations.com/     Still Face Baby Video https://www.youtube.com/watch?v=apzXGEbZht0   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

    Ep. 338: Spontaneous Evolution with Dr. Bruce Lipton

    Play Episode Listen Later Mar 22, 2022 88:57


    Applications Open for Empowerment Strategist Certification 2022 (2 slots left!) http://jjflizanes.com/cert   Roadmap to Emotional Healing Course in April LIVE http://jjflizanes.com/roadmap   Bruce H. Lipton, Ph.D., cell biologist and lecturer, is an internationally recognized leader in bridging science and spirit. Bruce was on the faculty of the University of Wisconsin's School of Medicine and later performed groundbreaking stem cell research at Stanford University. He is the bestselling author of The Biology of Belief, The Honeymoon Effect, and co- author with Steve Bhaerman of Spontaneous Evolution. Bruce received the 2009 prestigious Goi Peace Award (Japan) in honor of his scientific contribution to world harmony. For more information visit www.brucelipton.com     JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

    Ep. 337: Roadmap to Emotional Healing

    Play Episode Listen Later Mar 15, 2022 28:11


    Applications Open for Empowerment Strategist Certification 2022 (2 slots left!) http://jjflizanes.com/cert   Free workshop replay! 3 Reasons Why Traditional Talk Therapy is Ineffective http://jjflizanes.com/therapy   Roadmap to Emotional Healing Course in April LIVE http://jjflizanes.com/roadmap   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

    Ep. 336: Inner Child Work with Terry Real

    Play Episode Listen Later Mar 8, 2022 60:30


    Applications Open for Empowerment Strategist Certification 2022 http://jjflizanes.com/cert   Interested in working with an Empowerment Strategist? Apply here! http://jjflizanes.com/coaching   Terry Real is a nationally recognized family therapist and author. Particularly known for his groundbreaking work on men, his work on gender and couples. In 1997 he published the national bestseller: I Don't Want To Talk About It, the first book ever written on the topic of male depression. Terry has appeared often as the relationship expert for Good Morning America and ABC News. His work has been featured in numerous academic articles as well as media venues such as Oprah, 20/20, The Today Show, CNN, The New York Times, The Wall Street Journal, Psychology Today and many others. He has been in private practice for thirty years and he is the Founder of The Relational Life Institute, where he teaches therapist trainings and workshops for couples. Terry's book, "The New Rules of Marriage" shares practical strategies for bringing honesty, passion, and joy back to even the most difficult relationships.  www.terryreal.com   Pre order his new book https://www.amazon.com/Us-Getting-Build-Loving-Relationship/dp/0593233670/ref=sr_1_3?crid=207FBJB7DXBAM&keywords=terry+real+us&qid=1645300021&sprefix=terry+real+us%2Caps%2C146&sr=8-3   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

    Ep. 335: Healing with Theta Brain Waves with Shirin Hunt

    Play Episode Listen Later Mar 1, 2022 44:36


    Applications Open for Empowerment Strategist Certification 2022 (4 slots left!) http://jjflizanes.com/cert   Free workshop! 3 Reasons Why Traditional Talk Therapy is Ineffective http://jjflizanes.com/therapy   Shirin Hunt has extra sensory abilities that have given her a different perspective of life, using her intuition. From a very young age she knew she was here to use her abilities to help bring peace and healing to people in their lives and to humanity on a larger scale. She knew she was meant to be a teacher and started teaching the flowers in her the garden of her family home. Shirin worked with Indigenous elders to be guided in how to use her gifts. She is a vortex setter and the reset queen. She has been recognized and named by Indigenous elders as one of the carriers of the medicine for this age. For Free Meditation: https://www.resetqueen.com/ Join her community: www.resetqueen.com/reset       JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book