Podcasts about ktla

Take notes, folks! Because this week we have some of the best and worst that our great nation has to offer when it comes to local news packages. And WOW is the range big. For all you Roach Reporters out there…keep those stories coming. Special shoutout to the KTLA team for being so talented…top to bottom. And stay tuned for when I get personal and divulge a deep, secret shame of mine: the Ding Dong Ditch that I'll never forget. Write in with your best Ding Dong Ditch stories to compare. As always, write into the show at joshpottershow@gmail.com and keep those stories and emails coming. This week's episode is brought to you by:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince - Head to ⁠⁠⁠⁠⁠⁠https://www.Quince.com/potter⁠⁠⁠⁠⁠⁠ for free shipping and 365-day returns! ★★★ This week's Intro Music: “Josh Potter Show Beat” by ⁠⁠⁠  @JaxMarcayah  Outro Music: “Live From The Roach Motel (feat. Hendawg)” by Brothers @HendawgMusic ⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠ ⁠⁠⁠⁠⁠ ★★★ See Josh Live! ALL STAND UP LINKS CAN BE FOUND HERE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://punchup.live/joshpotter ★★★ Josh Potter:

The United States and Israel may have a long and storied military alliance, but a comparison of their goals in the Iran war reveals a deep strategic rift. Comedian & Former Judge Vince August joins the show to dive into the debate over how the issue of Iran has been handled so far, and break down some uncomfortable truths surrounding a conversation that has lost all nuance in public discourse as Vice President J.D. Vance shares his opinions during an interview with Joe Rogan.Plus, Will, Vince, & The Crew take a look at some lighter stories from the past week, from a KTLA reporter who suffered a horrific cockroach attack on air, to the blowback over the Savannah Bananas' opening song and dance number at the ESPY awards.Subscribe to ‘Will Cain Country' on YouTube here: ⁠⁠⁠⁠⁠Watch Will Cain Country!⁠⁠⁠Follow ‘Will Cain Country' on X (⁠⁠⁠@willcainshow⁠⁠⁠), Instagram (⁠⁠⁠@willcainshow⁠⁠⁠), TikTok (⁠⁠⁠@willcainshow⁠⁠⁠), and Facebook (⁠⁠⁠@WillCainNews)Follow Will on X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@WillCain Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Tim Conway Jr Show Hour 2 (7.15) Back in Boyle Heights, the nightmare continues after the massive cold-storage warehouse fire — 85 million pounds of rotting food is creating a vile stench, swarms of flies, rodents, a burst water main, and now oppressive humid summer heat on top of it all. They’ve only removed about 1.4 million pounds so far, and Timmy figures it’ll take years to clean up the mess while the EPA starts handing out fines. In much lighter news, longtime KFI board operator and resident sexpert Sam Zia joins Timmy in studio to celebrate his big move to Spain after 25 years with the station — complete with a bag full of dildos and butt plugs (relax, he’s a sex therapist, it checks out!). KTLA reporter Rachel Menitoff stayed ice-cold during a live shot when a giant flying cockroach landed on her head and crawled down her chest — true professional. Two corpse flowers are blooming at the Huntington Library, treating visitors to their signature rotting-flesh stench for 24–48 hours, and Grocery Outlet Bargain Market is expanding across Southern California. See omnystudio.com/listener for privacy information.

What does your gut have to do with your hormones, mood, weight, and menopause symptoms? Potentially more than you realize. In this episode of Confessions of a Male Gynecologist, Dr. Shawn Tassone sits down with Cynthia Thurlow, NP, to explore the complex relationship between gut health, hormonal changes, nutrition, and weight management during perimenopause, menopause, and beyond. Cynthia shares how a personal health crisis changed the direction of her work and led her to take a deeper look at the gut microbiome. Together, she and Dr. Tassone discuss why digestive symptoms often change during midlife, how chronic stress can disrupt the gut, and why weight-loss resistance is rarely caused by one single issue. They also address some of the most common nutrition mistakes women make, including under-eating protein, relying heavily on processed foods, consuming more carbohydrates than their bodies tolerate well, and overlooking the impact of alcohol on sleep, metabolism, and weight-loss goals. You'll also hear their perspectives on restrictive diets, gut testing, supplements, fermented foods, plant diversity, and the importance of choosing high-quality dietary fats. This conversation is not about following another rigid wellness protocol. It is about understanding how your gut, hormones, nutrition, stress, and lifestyle work together—and making informed choices that support your health during midlife. In this episode, you'll learn: Why gut health can change during perimenopause and menopause How the gut microbiome may influence hormones, mood, and digestion Why chronic stress can affect both digestive and metabolic health The many factors that can contribute to weight-loss resistance Why women need adequate protein to preserve muscle as they age How alcohol can interfere with sleep, metabolism, and weight management Why processed foods can make overeating easier The potential limitations of highly restrictive diets, including carnivore diets How gastrointestinal testing may uncover concerns such as H. pylori Why supplements should be selected based on individual needs The benefits of adding fermented foods to your diet Why Cynthia recommends aiming for 30 different plant varieties each week What to consider when purchasing olive oil How women can feel more empowered, not restricted, by their nutrition choices Gut symptoms, hormonal changes, and weight concerns should not automatically be dismissed as an unavoidable part of aging. By looking at the full picture, women can better understand what their bodies need and make more sustainable decisions for their long-term health. Listen now, share this episode with a woman navigating midlife, and subscribe to Confessions of a Male Gynecologist for honest, evidence-informed conversations about women's health, hormones, menopause, and wellness. About Cynthia Thurlow, NP Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 25 years of experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Her mission is to help empower women to live their most optimal lives in perimenopause and beyond. Connect with Cynthia Thurlow Instagram | @cynthia_thurlow_ Listen to the Everyday Wellness Podcast Purchase The Menopause Gut by Cynthia Thurlow, NP Episode Resources: Work with Dr. Tassone | Tassone Advanced Gynecology Dr. Tassone's Book | The Hormone Balance Bible Dr. Tassone's Integrative Hormonal Archetype Quiz | Learn Your Hormonal Archetype Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

Digital Content Editor, Barbara Friedman, shared her top three stories trending online. Views and News with Clarence Ford is the mid-morning show on CapeTalk. This 3-hour long programme shares and reflects a broad array of perspectives. It is inspirational, passionate and positive. Host Clarence Ford’s gentle curiosity and dapper demeanour leave listeners feeling motivated and empowered. Known for his love of jazz and golf, Clarrie covers a range of themes including relationships, heritage and philosophy. Popular segments include Barbs’ Wire at 9:30am (Mon-Thurs) and The Naked Scientist at 9:30 on Fridays. Thank you for listening to a podcast from Views & News with Clarence Ford Listen live on Primedia+ weekdays between 09:00 and 12:00 (SA Time) to Views and News with Clarence Ford broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/erjiQj2 or find all the catch-up podcasts here https://buff.ly/BdpaXRn Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

HOUR 1 (07/15) – Shannon and Andy Riesmeyer celebrate Gary & Shannon cracking iHeart's Top 50 podcasts before covering the deadly boat sinking near Alcatraz, the latest escalation between the U.S. and Iran, Todd Blanche's confirmation hearing, President Trump's upcoming address on newly declassified 2020 election intelligence, and the viral cockroach that interrupted a KTLA live shot.They wrap the hour by debating whether airlines should offer adults-only flights after a toddler delayed a flight for hours and asking whether travelers would actually pay extra for the option.See omnystudio.com/listener for privacy information.

HOUR 2 (07/15) – Shannon and Andy welcome KTLA's Rachel Menitoff to relive the cockroach that crashed her live shot before sitting down with LAPD Chief Jim McDonnell. They discuss what Los Angeles learned from hosting the World Cup, whether the city is prepared for the Super Bowl and Olympics, staffing and technology challenges facing the LAPD, and the department's efforts to reclaim MacArthur Park from open-air drug activity and homelessness. The hour wraps with a conversation about why people willingly wait in long lines for the hottest restaurants and whether the wait has become part of the experience.See omnystudio.com/listener for privacy information.

Social media can make it seem like everyone else is earning more, spending more, and living better. But what you see online rarely tells the full story.   In this episode, Regina breaks down money dysmorphia, the feeling that you are financially behind even when you may actually be doing just fine. She explains how influencers, algorithms, luxury content, and constant comparison can distort your idea of financial success and quietly affect your spending habits.   You'll also learn how to recognize these pressures, create healthier boundaries with social media, and bring your focus back to your own financial goals, values, and progress.   Episode Highlights:   0:00 - Introduction 1:48 - Influencers, consumerism, and unrealistic financial comparisons 5:12 - When wealth becomes tied to personal worth 8:03 - How money dysmorphia affects different generations 9:21 - Feeling behind even when your savings are on track 11:01 - Reducing social media's influence on your spending 12:06 - Building financial confidence around your own goals 13:21 - Simple ways to create healthier digital habits 13:52 - Final thoughts and episode wrap-up   ABOUT REGINA MCCANN HESS   Regina is the author of Super Woman Wealth: How to Become Your Own Financial Hero.  As an advocate for women's financial freedom, she wrote this book to help empower women to take a bigger role in handling their money.     Regina has appeared on Schwab TV, Yahoo Finance, Forbes.com, NTD Television, CBS 3 Philadelphia, Fox 29 Philadelphia, King 5 Seattle, KTLA 5 Los Angeles and Scripps News.  She has also been quoted in numerous articles in publications such as Forbes, Business Insider, U.S. News & World Report, Yahoo Finance, USA Today, USA Wire, Word in Black, WTOP News, Mind Body Green, Money Digest, New York Post, Defender, Authority Magazine, GoBankingRates.com, Scripps and The Muse.   As Founder of Forge Wealth Management, Regina utilizes her 25+ years of financial services experience to help individuals plan, preserve and diversify their wealth.  She focuses on educating her clients while building long-term relationships with them and their families.  Her experience throughout major shifts in the markets, enables Regina to structure balanced portfolios to address specific financial goals. CONNECT WITH REGINA   Website: https://www.forgewealth.com LinkedIn: https://www.linkedin.com/in/reginamccannhess/ Facebook: https://www.facebook.com/ForgeWealth Instagram: https://www.instagram.com/forgewealthmanagement/ YouTube: https://www.youtube.com/@ForgeWealth Email: reginahess@forgewealth.com Securities offered through LPL Financial, Member FINRA/SIPC www.finra.org, www.sipc.org   Third-party posts found on this profile do not reflect the view of LPL Financial and have not been reviewed by LPL Financial as to accuracy or completeness.   This material was prepared by Hartford funds.   For a list of states in which I am registered to do business, please visit www.forgewealth.com. Hartford Funds is not affiliated with, nor endorsed by LPL Financial, Private Advisor Group, or Forge Wealth Management   

HOUR 1 (07/13) – Shannon welcomes KTLA’s Andy Riesmeyer in for Gary and kicks off the show with a story about a bear encounter that spirals into jokes about wildlife "unionizing," awkward greetings, and why Andy recoils from being touched.Then, they react to the sudden death of Sen. Lindsey Graham while Mitch McConnell resurfaces publicly after weeks in the hospital, speak with The Hill's Joe Khalil about the race to fill Graham's influential Senate seat, break down renewed U.S.-Iran strikes before an earthquake interrupts the conversation live on-air, and wrap with the bizarre case of a Pennsylvania woman accused of repeatedly breaking into her ex's house with wine and dessert, leading to a debate about dating apps, hair, and radio hygiene.See omnystudio.com/listener for privacy information.

Tim Conway Jr. Show Hour –4 (7.9) Andy Reismeyer is in for Tim Conway Jr. and this hour does not hold back. He opens with the warning nobody wants to hear heading into summer: the beach water is dirty thanks to some serious diarrhea issues, so maybe think twice before you dive in. Then he lightens it up with the unhinged shenanigans he and his friends pulled as kids, including the legendary fake-thumbnail-in-the-salsa restaurant stunt. Next, Andy goes live with KTLA for some cross talk that's peak internet chaos. Swifties are out here buying actual trash, and a California restaurant is fining parents hundreds of dollars for their kids' bad behavior. Everybody's got an opinion on this one. Then it's Fixin' Stuff with home expert Dean Sharp, tackling plumbing and HVAC from an installer's perspective and previewing his Sunday show with the pros from Point Loma Home Pros who keep your house actually running. It's funny, it's gross, it's peak SoCal radio. Hit play and send it to a friend before their next beach day.See omnystudio.com/listener for privacy information.

Prince Harry lost his final major lawsuit against the British tabloid press when a London judge ruled that he failed to prove claims that the publisher of the Daily Mail unlawfully obtained private information about him and several other high-profile figures. KTLA reports that Jason Turner was critically injured while performing a simple act of community service—picking up fireworks litter from a Northern California beach. A device believed to be an abandoned homemade firework exploded in his hand, resulting in amputation and other serious injuries. His family says he now faces a long recovery and multiple surgeries. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Prince Harry lost his final major lawsuit against the British tabloid press when a London judge ruled that he failed to prove claims that the publisher of the Daily Mail unlawfully obtained private information about him and several other high-profile figures. KTLA reports that Jason Turner was critically injured while performing a simple act of community service—picking up fireworks litter from a Northern California beach. A device believed to be an abandoned homemade firework exploded in his hand, resulting in amputation and other serious injuries. His family says he now faces a long recovery and multiple surgeries. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

What holds women back from sharing their expertise, starting something new, or trusting their own instincts? In this episode of Women and Wealth, Regina sits down with Virginia Elder, founder of Podcast Abundance, to talk about podcasting, visibility, intuition, and building confidence through repetition. Virginia shares why podcasting can be such a powerful tool for women in financial and professional spaces, especially when so many still hesitate to step forward unless everything feels perfect. They also talk about the pressure women feel around appearance, why progress matters more than perfection, and how listening to your intuition can shape better business decisions.   Episode Highlights:   0:00 - Introduction 0:38 - Meet Virginia! 3:12 - Why she loves helping financial professionals get their voices out there 4:24 - The gender gap in podcasting and financial services 6:00 - Why women often wait until they feel fully "ready" 7:24 - Getting past appearance, confidence, and perfection barriers 10:09 - Why progress over perfection matters when starting a podcast 12:09 - Virginia's biggest challenge as a professional woman 14:35 - Her vision for retirement, family, travel, and flexibility 17:31 - Why mobility, strength, and health matter for future freedom 19:30 - Regina's closing takeaways: lift weights and trust your intuition  ABOUT REGINA MCCANN HESS   Regina is the author of Super Woman Wealth: How to Become Your Own Financial Hero.  As an advocate for women's financial freedom, she wrote this book to help empower women to take a bigger role in handling their money.     Regina has appeared on Schwab TV, Yahoo Finance, Forbes.com, NTD Television, CBS 3 Philadelphia, Fox 29 Philadelphia, King 5 Seattle, KTLA 5 Los Angeles and Scripps News.  She has also been quoted in numerous articles in publications such as Forbes, Business Insider, U.S. News & World Report, Yahoo Finance, USA Today, USA Wire, Word in Black, WTOP News, Mind Body Green, Money Digest, New York Post, Defender, Authority Magazine, GoBankingRates.com, Scripps and The Muse.   As Founder of Forge Wealth Management, Regina utilizes her 25+ years of financial services experience to help individuals plan, preserve and diversify their wealth.  She focuses on educating her clients while building long-term relationships with them and their families.  Her experience throughout major shifts in the markets, enables Regina to structure balanced portfolios to address specific financial goals. CONNECT WITH REGINA   Website: https://www.forgewealth.com LinkedIn: https://www.linkedin.com/in/reginamccannhess/ Facebook: https://www.facebook.com/ForgeWealth Instagram: https://www.instagram.com/forgewealthmanagement/ YouTube: https://www.youtube.com/@ForgeWealth Email: reginahess@forgewealth.com   CONNECT WITH VIRGINIA   Website: https://podcastabundance.com LinkedIn: https://www.linkedin.com/in/virginiaelder/ Securities offered through LPL Financial, Member FINRA/SIPC www.finra.org, www.sipc.org   Third-party posts found on this profile do not reflect the view of LPL Financial and have not been reviewed by LPL Financial as to accuracy or completeness.   For a list of states in which I am registered to do business, please visit www.forgewealth.com.  

(July 07, 2026) KTLA & KFI tech reporter Rich DeMuro joins the show for ‘Tech Tuesday.’ Today, Rich talks about the Supreme Court to let Texas app age verification law take effect, Anthropic saying it’s getting a better look inside AI, and iPhone having a built-in earthquake alert. To beat the heat, the wealthy are building snow rooms. Moving back home used to be a sign of failure… now it show financial savvy.See omnystudio.com/listener for privacy information.

The US Supreme Court has finished a momentous term with some ground-breaking rulings on a raft of issues from trans rights to birthright citizenship. And one case has greatly expanded presidential powers. So is this term a win for Trump? And what does it mean for the country's future?This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestoryGuest: George Grylls, Washington correspondent, The Times. Host: Manveen Rana. Producers: Olivia Case and Micaela Arneson. We want to hear from you - email: thestory@thetimes.comRead more: Supreme Court rules Trump cannot scrap birthright citizenshipFurther listening: Why Trump's attack on the Fed affects us allClips: USA Today, Fox, CBS News, CSPAN, Times Radio, ABC News, CNN, KTLA, The Washington Post. Photo: Getty. Hosted on Acast. See acast.com/privacy for more information.

ဒီမိုကရက်တစ်မြန်မာ့အသံ (ဒီဗွီဘီ)ရဲ့ ဇူလိုင် ၂  ရက် ညနေခင်းသတင်းတွေကို တင်ဆက်ပေးပါမယ်။  ဒီကနေ့ နားဆင်ရမဲ့ သတင်းတွေကတော့  -     -မြန်မာပြည်တွင်းစစ်အတွင်း သေဆုံးသူ ၁ သိန်းကျော်ရှိလာတဲ့သတင်း -KTLA စစ်ဦးစီးချုပ် စောနယ်ဒါးမြကို ထိုင်းစစ်တပ်က ခေါ်ယူစစ်ဆေးခဲ့တဲ့သတင်းနဲ့-ကျုံပျော်မှာ ဗိုလ်ချုပ်အောင်ဆန်းရုပ်တုကို စစ်အာဏာရှင်တပ်က ဖျက်ဆီးဖယ်ရှားပစ်ခဲ့တဲ့ သတင်းတွေ နားဆင်ကြရမှာပါ

(June 30, 2026) KTLA & KFI tech reporter Rich DeMuro joins the show for ‘Tech Tuesday.’ Today, Rich talks about Apple and Microsoft raising prices, Supreme Court ruling geofence warrants are protected. and GasBuddy releasing its latest data on the cheapest days of the week to buy gas. Fast food prices have soared since 2014… here’s by how much. USC satellite heading to orbit on SpaceX mission.See omnystudio.com/listener for privacy information.

KTLA & KFI tech reporter Rich DeMuro joins the show for ‘Tech Tuesday.’ Today, Rich talks about Apple and Microsoft raising prices, Supreme Court ruling geofence warrants are protected. and GasBuddy releasing its latest data on the cheapest days of the week to buy gas.See omnystudio.com/listener for privacy information.

Starting early may not feel urgent when you're juggling rent, student loans, a first job, and all the costs that come with adult life. But small financial habits built early can create serious momentum over time. In this episode of Women and Wealth, Regina talks through why young adults should begin saving and investing as soon as they can, even if the amount feels small at first. She explains how compounding works, why automation makes saving easier, how to think about raises and bonuses, and why employer benefits like retirement plans, Roth contributions, HSAs, and stock purchase programs can play a major role in building long-term wealth. Regina also reminds listeners that financial confidence does not happen overnight. It comes from learning, starting small, making progress, and giving "future you" a stronger foundation.   Episode Highlights:   0:00 - Introduction 2:03 - The power of time, consistency, and small steps 3:22 - How compounding helps your money grow 5:04 - Starting at 25 vs. starting at 35 6:22 - Making saving automatic 9:15 - Using raises and bonuses wisely 11:06 - Taking advantage of employer retirement benefits 13:58 - Traditional vs. Roth retirement contributions 14:51 - HSAs, stock purchase plans, and other workplace benefits 15:56 - Building financial knowledge and confidence 17:54 - Progress, not perfection 18:42 - A simple action item to get started    ABOUT REGINA MCCANN HESS   Regina is the author of Super Woman Wealth: How to Become Your Own Financial Hero.  As an advocate for women's financial freedom, she wrote this book to help empower women to take a bigger role in handling their money.     Regina has appeared on Schwab TV, Yahoo Finance, Forbes.com, NTD Television, CBS 3 Philadelphia, Fox 29 Philadelphia, King 5 Seattle, KTLA 5 Los Angeles and Scripps News.  She has also been quoted in numerous articles in publications such as Forbes, Business Insider, U.S. News & World Report, Yahoo Finance, USA Today, USA Wire, Word in Black, WTOP News, Mind Body Green, Money Digest, New York Post, Defender, Authority Magazine, GoBankingRates.com, Scripps and The Muse.   As Founder of Forge Wealth Management, Regina utilizes her 25+ years of financial services experience to help individuals plan, preserve and diversify their wealth.  She focuses on educating her clients while building long-term relationships with them and their families.  Her experience throughout major shifts in the markets, enables Regina to structure balanced portfolios to address specific financial goals. CONNECT WITH REGINA   Website: https://www.forgewealth.com LinkedIn: https://www.linkedin.com/in/reginamccannhess/ Facebook: https://www.facebook.com/ForgeWealth Instagram: https://www.instagram.com/forgewealthmanagement/ YouTube: https://www.youtube.com/@ForgeWealth Email: reginahess@forgewealth.com   Securities offered through LPL Financial, Member FINRA/SIPC www.finra.org, www.sipc.org Third-party posts found on this profile do not reflect the view of LPL Financial and have not been reviewed by LPL Financial as to accuracy or completeness.   This material was prepared by Hartford funds.   For a list of states in which I am registered to do business, please visit www.forgewealth.com. Hartford Funds is not affiliated with, nor endorsed by LPL Financial, Private Advisor Group, or Forge Wealth Management  

(June 23, 2026) KTLA & KFI tech reporter Rich DeMuro joins the show for ‘Tech Tuesday.’ Today, Rich talks about Amazon PRIME DAY DEALS! U.S. and Iran have plenty to negotiate beyond nuclear issues. Inside Japan’s billion-dollar quest to help a sleep-starved nation rest.See omnystudio.com/listener for privacy information.

KTLA & KFI tech reporter Rich DeMuro joins the show for ‘Tech Tuesday.’ Today, Rich talks about Amazon PRIME DAY DEALS!!See omnystudio.com/listener for privacy information.

The Tim Conway Jr. Show Hour 1 (6.17) In this hour of The Tim Conway Jr. Show, it’s pure LA chaos as the crew urges everyone to shelter in place amid multiple fires, evacuations, ammonia spills, chemical hazards, and solar panels literally sparking up trouble. The big one in Boyle Heights has everyone talking (nominative determinism at its finest?), and it’s made even harder to fight because the rooftop batteries on that giant cold storage facility keep feeding the flames — Oracle Timmy breaks it down. Tim also gives major props to LA Fire Chief Jaime Moore, who apparently can’t decide how to pronounce his own name. Later, KTLA’s Mary Beth McDade joins the show (twice, thanks to a bad connection) to revisit the terrifying 2013 Christopher Dorner saga — the fired LAPD officer whose deadly rampage and Facebook manifesto had the entire region shaking in their boots 13 years ago. See omnystudio.com/listener for privacy information.

Money is one of the leading causes of stress in relationships, but it doesn't have to be. In this episode, Regina McCann Hess joins consumer reporter Josh Sidorowicz of CBS News Philadelphia's In Your Corner podcast to discuss how couples can successfully manage money together. From whether you should combine bank accounts to how to avoid "financial infidelity," this conversation is packed with practical advice for couples at any stage. You'll learn: When to start talking about finances in a relationship  How to split expenses and set shared financial goals Whether joint or separate accounts work best How to avoid common money mistakes like lifestyle creep A simple "1/3 rule" to balance saving and spending If you've ever argued about money, or want to avoid it, this episode is a must-watch.  0:00 Introduction 0:20 Why money is a top relationship stressor 2:20 Should couples combine finances? 4:30 The "kitchen table" money conversation 6:15 When to talk about finances in a relationship 7:05 What is financial infidelity? 8:10 How to handle different money goals 11:05 Budgeting (or a "plan) that actually works 15:25 The 1/3 rule for raises and bonuses 20:30 Credit cards: joint vs separate ############# ABOUT REGINA MCCANN HESS Regina is the author of Super Woman Wealth: How to Become Your Own Financial Hero. As an advocate for women's financial freedom, she wrote this book to help empower women to take a bigger role in handling their money. Regina has appeared on Schwab TV, Yahoo Finance, Forbes.com, NTD Television, CBS 3 Philadelphia, Fox 29 Philadelphia, King 5 Seattle, KTLA 5 Los Angeles, and Scripps News. She has also been quoted in numerous articles in publications such as Forbes, Business Insider, U.S. News & World Report, Yahoo Finance, USA Today, USA Wire, Word in Black, WTOP News, Mind Body Green, Money Digest, New York Post, Defender, Authority Magazine, GoBankingRates.com, Scripps, and The Muse. As Founder of Forge Wealth Management, Regina utilizes her 25+ years of financial services experience to help individuals plan, preserve, and diversify their wealth. She focuses on educating her clients while building long-term relationships with them and their families. Her experience throughout major shifts in the markets enables Regina to structure balanced portfolios to address specific financial goals. ############# CONNECT WITH REGINA MCCANN HESS Website: https://www.forgewealth.com LinkedIn: https://www.linkedin.com/in/reginamccannhess/ Facebook: https://www.facebook.com/ForgeWealth Instagram: https://www.instagram.com/forgewealthmanagement/ YouTube: https://www.youtube.com/@ForgeWealth Email: reginahess@forgewealth.com ############# CONNECT WITH JOSH SIDOROWICZ Episode on YouTube: https://www.youtube.com/watch?v=Rgr5kp-IIT8 Instagram: https://www.instagram.com/joshsid/  ############# Securities offered through LPL Financial, Member FINRA/SIPC www.finra.org, www.sipc.org Third-party posts found on this profile do not reflect the view of LPL Financial and have not been reviewed by LPL Financial as to accuracy or completeness. For a list of states in which I am registered to do business, please visit www.forgewealth.com. ###########

Bernie starts off the show recapping the Knicks unconventional path to a championship and why it started with Jalen Brunson leaving $100+M on the table to let the team sign other great players. He is then joined by KTLA reporter David Pingalore to discuss the Knicks winning a title, NBA Free Agency and how LeBron James and the Lakers fit into it. Next Bernie introduces the three Midnight Hour topics: Did the Spurs choke or the Knicks win the Finals? Brendan Sorsby will play this season after gambling on his own games; does he deserve to play? Pat McAfee $60M a year from ESPN overpay or not? What was your reaction to that? Callers make their points known and new editions of Fantasy Files, Brand New Fool, and What My Name follow. Bernie also discusses the Brendan Sorsby situation further and the lasting impact it could have on college sports. See omnystudio.com/listener for privacy information.

The Andy Riesmeyer Show Hour 3 (6.12) In the 8 p.m. hour, Andy and the crew check the latest USA vs Paraguay score in the FIFA World Cup (no spoilers!) while debating what truly makes you an Angelino — is it spotting an A-list celebrity, or is it that inevitable awkward encounter with Andy Dick or Ron Jeremy? The crew plays a lively round of Solo to Solo, where callers try to guess the artist, guitarist, and song, right after Dan + Shay nailed the Star-Spangled Banner at the big FIFA game. Andy catches up with his KTLA colleague Samantha Cortese, who survived the chaos of Hollywood to cover David Beckham getting his star on the Walk of Fame. The hour wraps with Disney Cruise Lines cracking down on over-the-top cabin decorations and limiting guests to just one bottle of wine (because apparently, we’re all Disney adults now), before circling back to the legendary “lot lizard” conversation. Pure chaotic fun as only Andy can deliver. See omnystudio.com/listener for privacy information.

The Andy Riesmeyer Show Hour 1 In the 6PM hour with KTLA’s Andy Riesmeyer filling in for Tim Conway Jr., the show kicks off with a hilarious explanation of what a “lot lizard” is, complete with young Andy’s questionable Walmart bathing suit story near an Indiana cornfield. The crew also rants about how booking airline tickets has become an expensive nightmare. Andy plays listener TalkBacks (where everyone sounds a little drunk), debates what makes a great pair of guy calves, and celebrates the truck-stop renaissance with gourmet gas station food. There’s a live FIFA World Cup score update with Team USA leading Paraguay 2–0 at SoFi Stadium, plus a call from KTLA reporter Hailey Winslow reporting from the game. The hour wraps with more TalkBacks, complaints about flying with kids, Dr Pepper bratwurst with chili, and Andy getting roasted for thinking it’s weird that people cut their sandwiches at home. Fun, random, and very Andy. See omnystudio.com/listener for privacy information.

Tim Conway Jr Show Hour 3 (6.9) Santa Monica’s Squirrel Invasion Is Getting Out of Hand Trending words: Santa Monica, squirrel invasion, Palisades Park, viral animals, wildlife warning, cliff erosion, SoCal problem, stop feeding squirrels Animal Mating Is Way More Brutal Than You Think Trending words: wildlife facts, animal behavior, nature is wild, female choice, mating rituals, science shocker, marine mammals, praying mantis Black Holes Are the Universe’s Ultimate Monsters Trending words: black holes, space mystery, universe facts, cosmic power, astronomy, science talk, mind-blowing, deep space You’re Flying Through Space Right Now Trending words: Earth speed, universe facts, space talk, Mars, Moon, celestial bodies, science facts, mind blown Crazy Taxi Is Back and Gamers Are Freaking Out Trending words: Crazy Taxi, Sega, retro gaming, arcade games, Pac-Man, Pinball, Pong, Golden Tee, gaming nostalgia, 2027 games Glen Walker’s Big Move Has L.A. Talking Trending words: Glen Walker, Fox 11 LA, local news, TV shakeup, Los Angeles media, KTLA, broadcast news, TV news Hollywood’s Old-School Businesses Are Disappearing Trending words: Hollywood crisis, film industry collapse, LA production, streaming bubble, runaway production, prop houses, costume shops, entertainment industry See omnystudio.com/listener for privacy information.

The Tim Conway Jr. Show Hour 1 (6.9) Mark Thompson is in the house tonight as a Boyle Heights chase turns chaotic: suspect shot by police, officers hit in their bulletproof vests, and a wild connection to LAPD Chief Daryl Gates and the birth of S.W.A.T. The Foosh gets recognized in his hometown — and somehow Alex, no-goodniks, ne’er-do-wells, and New Amsterdam Vodka out of Modesto all make it into one very Conway-style story. Remembering the legendary Sam Rubin as his son gets ready to graduate. Mark Thompson will be there for what’s sure to be an emotional, full-circle KTLA moment. The Wedge in Newport Beach is going viral again as high surf slams Southern California beaches. Massive waves, dangerous conditions, and must-see SoCal beach chaos. The Wedge is a legendary, world-class surf break located at the eastern tip of the Balboa Peninsula in Newport Beach, California. It is famous for producing massive, unpredictable, and potentially dangerous waves that can reach up to 30 feet in height.See omnystudio.com/listener for privacy information.

Inflation can feel like an invisible thief. Your groceries cost more, your budget feels tighter, and your retirement plan may need to stretch further than expected.   In this episode of Women and Wealth, Regina breaks down 10 key things to understand about inflation, from why prices rise to how the Federal Reserve uses interest rates to slow things down. She also explains why prices do not always fall back to where they were, why deflation can create its own problems, and how inflation can affect your long-term portfolio and retirement lifestyle.   Episode Highlights:   0:00 - Intro 0:31 - A simple way to understand inflation 1:14 - What inflation actually means 2:29 - Why inflation keeps making headlines 3:59 - How inflation impacts daily life 5:06 - The Fed's role in managing inflation 5:59 - How higher interest rates help slow demand 8:04 - Why prices do not always come back down 9:28 - The risk of deflation 10:37 - Inflation through history 11:44 - How inflation can impact your portfolio 14:21 - Why inflation matters in retirement planning 15:29 - Action item and episode wrap-up   ABOUT REGINA MCCANN HESS   Regina is the author of Super Woman Wealth: How to Become Your Own Financial Hero.  As an advocate for women's financial freedom, she wrote this book to help empower women to take a bigger role in handling their money.     Regina has appeared on Schwab TV, Yahoo Finance, Forbes.com, NTD Television, CBS 3 Philadelphia, Fox 29 Philadelphia, King 5 Seattle, KTLA 5 Los Angeles and Scripps News.  She has also been quoted in numerous articles in publications such as Forbes, Business Insider, U.S. News & World Report, Yahoo Finance, USA Today, USA Wire, Word in Black, WTOP News, Mind Body Green, Money Digest, New York Post, Defender, Authority Magazine, GoBankingRates.com, Scripps and The Muse.   As Founder of Forge Wealth Management, Regina utilizes her 25+ years of financial services experience to help individuals plan, preserve and diversify their wealth.  She focuses on educating her clients while building long-term relationships with them and their families.  Her experience throughout major shifts in the markets, enables Regina to structure balanced portfolios to address specific financial goals. CONNECT WITH REGINA   Website: https://www.forgewealth.com LinkedIn: https://www.linkedin.com/in/reginamccannhess/ Facebook: https://www.facebook.com/ForgeWealth Instagram: https://www.instagram.com/forgewealthmanagement/ YouTube: https://www.youtube.com/@ForgeWealth Email: reginahess@forgewealth.com Securities offered through LPL Financial, Member FINRA/SIPC www.finra.org, www.sipc.org   Third-party posts found on this profile do not reflect the view of LPL Financial and have not been reviewed by LPL Financial as to accuracy or completeness.   For a list of states in which I am registered to do business, please visit www.forgewealth.com.

In this engaging conversation, David Bryan speaks with Ashley Wiley-Johnson, a speech language pathologist and autism expert. They explore the evolution of speech pathology, the complexities of autism diagnosis, and the importance of social skills development. Ashley shares her journey into the field, the challenges faced by individuals with autism in educational settings, and the need for accommodations to support their success. They also discuss the impact of healthcare changes on autism services, disparities in diagnosis among different communities, and the importance of advocacy and awareness. The conversation concludes with Ashley introducing her podcast, 'Deeper Than a Disorder.' Ashely and her co-host and collaborator, Dr. George Castle, aim to humanize the experiences of individuals with so called “atypical” disorders.Dr. Ashley Wiley-Johnson is a speech-language pathologist, autism expert, author, and speaker based in Los Angeles. She holds a Ph.D. and is a Certified Clinical Competence Speech-Language Pathologist (CCC-SLP). She serves as Vice President of the Los Angeles Speech & Language Therapy Center, Inc., a long-standing practice specializing in autism and communication disorders.  Dr. Wiley-Johnson manages and supports clinical teams across multiple locations, guiding services from early intervention to adult employment readiness. She's also an author, including 'Autism Spectrum Disorders: From Theory to Practice,' a textbook used internationally.  Dr. Wiley Johnson is a regular media contributor — appearing on FOX, MSNBC, KTLA -  and has been featured on other podcasts discussing autism and related topics. https://speakla.com/about/linkedin.com/in/ashley-wiley-johnson-ph-d-ccc-slp-81727abaInstagram @DeeperthanaDisorder You tube full episodes @DeeperthanaDisorderPodFull episodes audio: any where you get your podcasts.

Self-storage might not be the first thing you think of when you hear "real estate investing," but it can open the door to a very different conversation about diversification, passive income, and long-term planning. Regina McCann Hess sits down with Corinn Altomare, co-founder of Hearthfire Holdings, to talk about passive self-storage investments, why some investors look beyond traditional stocks and bonds, and how income-producing assets can fit into bigger retirement conversations. They also talk about patience, long-term thinking, 1031 exchanges, the emotional side of work and family, and the importance of asking one big retirement question early: how will you replace your paycheck?  Episode Highlights:  0:00 - Welcome to Women and Wealth 0:31 - Why self-storage can be an interesting investment topic 1:06 - Meet Corinn Altomare 2:23 - Building Hearthfire Holdings from a side hustle 5:17 - Diversification beyond stocks and bonds 7:13 - How private investors can access larger real estate projects 9:24 - Storage vs. apartments 13:28 - Long-term investing and avoiding daily market noise 14:32 - 1031 exchanges and compounding over time 17:01 - Where to learn more about Corinn 17:40 - Balancing ambition, family, and fulfillment 23:16 - Corinn's vision for retirement 25:01 - Passive income and replacing your paycheck in retirement 26:46 - Regina's action item    ABOUT REGINA MCCANN HESS   Regina is the author of Super Woman Wealth: How to Become Your Own Financial Hero.  As an advocate for women's financial freedom, she wrote this book to help empower women to take a bigger role in handling their money.     Regina has appeared on Schwab TV, Yahoo Finance, Forbes.com, NTD Television, CBS 3 Philadelphia, Fox 29 Philadelphia, King 5 Seattle, KTLA 5 Los Angeles and Scripps News.  She has also been quoted in numerous articles in publications such as Forbes, Business Insider, U.S. News & World Report, Yahoo Finance, USA Today, USA Wire, Word in Black, WTOP News, Mind Body Green, Money Digest, New York Post, Defender, Authority Magazine, GoBankingRates.com, Scripps and The Muse.   As Founder of Forge Wealth Management, Regina utilizes her 25+ years of financial services experience to help individuals plan, preserve and diversify their wealth.  She focuses on educating her clients while building long-term relationships with them and their families.  Her experience throughout major shifts in the markets, enables Regina to structure balanced portfolios to address specific financial goals. CONNECT WITH REGINA   Website: https://www.forgewealth.com LinkedIn: https://www.linkedin.com/in/reginamccannhess/ Facebook: https://www.facebook.com/ForgeWealth Instagram: https://www.instagram.com/forgewealthmanagement/ YouTube: https://www.youtube.com/@ForgeWealth Email: reginahess@forgewealth.com   CORINN ALTOMARE   Website: https://hfirecapital.com/ LinkedIn: https://www.linkedin.com/in/corinn-altomare/ Securities offered through LPL Financial, Member FINRA/SIPC www.finra.org, www.sipc.org   Third-party posts found on this profile do not reflect the view of LPL Financial and have not been reviewed by LPL Financial as to accuracy or completeness. For a list of states in which I am registered to do business, please visit www.forgewealth.com.

(June 02, 2026) KTLA & KFI tech reporter Rich DeMuro joins the show for ‘Tech Tuesday.’ Today, Rich talks about Amazon moving Prime Day up, hackers tricking Meta’s AI support, United flight having to turn around because of a Bluetooth device, and Google’s NEW FitBit Air. 52% of professionals have regrets about their college degree. Inside the retreat to teach rich kids how not to blow their inheritance.See omnystudio.com/listener for privacy information.

KTLA & KFI tech reporter Rich DeMuro joins the show for ‘Tech Tuesday.’ Today, Rich talks about Amazon moving Prime Day up, hackers tricking Meta’s AI support, United flight having to turn around because of a Bluetooth device, and Google’s NEW FitBit Air.See omnystudio.com/listener for privacy information.

Cynthia Thurlow is a nurse practitioner, CEO and founder of the Everyday Wellness Project, and international speaker, with over 10 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 20 years experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and nutritional health, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. She was listed in Yahoo Finance as one of the, “21 Founders Changing the Way We do Business.” Cynthia hosts the Everyday Wellness podcast, considered one of "21 Podcasts To Expand Your Mind in 2021” by Business Insider. Her mission is to educate women on the benefits of intermittent fasting and overall holistic health and wellness, so they feel empowered to live their most optimal lives. https://www.penguinrandomhouse.com/books/777129/the-menopause-gut-by-cynthia-thurlow-np/https://www.cynthiathurlow.com/aboutRejuve is a line of pelvic health and whole body health supporting supplements that are helping women have a daily poogasm, eliminate leaks and prolapse symptoms, and keep their vulvovaginal tissues supple and resilient. Get your Rejeuve Supplements https://rejeuve.com/ and use code Podcast to save 10% off your first order.Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge  https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here 

Recessions are a normal part of the economic cycle, but they can still feel unsettling when the headlines get loud and your own budget starts to feel tighter.   In this episode of Women and Wealth, Regina explains what a recession actually is and why it is not the same thing as a "down" stock market. She also talks about how recessions can show up in everyday financial decisions, from cutting back on travel and dining out to being more careful with discretionary spending.   Episode Highlights:   0:00 - Intro to Women and Wealth 0:31 - What Is a Recession? 1:14 - 1. What's in a Name? 1:39 - 2. A Recession Is Not a Down Market 2:40 - 3. Internal vs. External Shocks 3:21 - 4. The Customer Is Always Right 4:16 - 5. What Goes Up Must Come Down 4:40 - 6. We Grow More Than We Contract 5:35 - 7. Connected, But Not Always in Sync 6:03 - 8. Bad Begets Good 6:29 - 9. Not All Stocks Are Created Equal 7:24 - 10. Stocks Can Grow When the Economy Contracts 8:18 - Signs You May Feel Before a Recession Is Announced 9:01 - Call to Action: Rein in Spending 9:24 - Closing and Connect With Forge Wealth  ABOUT REGINA MCCANN HESS   Regina is the author of Super Woman Wealth: How to Become Your Own Financial Hero.  As an advocate for women's financial freedom, she wrote this book to help empower women to take a bigger role in handling their money.     Regina has appeared on Schwab TV, Yahoo Finance, Forbes.com, NTD Television, CBS 3 Philadelphia, Fox 29 Philadelphia, King 5 Seattle, KTLA 5 Los Angeles and Scripps News.  She has also been quoted in numerous articles in publications such as Forbes, Business Insider, U.S. News & World Report, Yahoo Finance, USA Today, USA Wire, Word in Black, WTOP News, Mind Body Green, Money Digest, New York Post, Defender, Authority Magazine, GoBankingRates.com, Scripps and The Muse.   As Founder of Forge Wealth Management, Regina utilizes her 25+ years of financial services experience to help individuals plan, preserve and diversify their wealth.  She focuses on educating her clients while building long-term relationships with them and their families.  Her experience throughout major shifts in the markets, enables Regina to structure balanced portfolios to address specific financial goals. CONNECT WITH REGINA   Website: https://www.forgewealth.com LinkedIn: https://www.linkedin.com/in/reginamccannhess/ Facebook: https://www.facebook.com/ForgeWealth Instagram: https://www.instagram.com/forgewealthmanagement/ YouTube: https://www.youtube.com/@ForgeWealth Email: reginahess@forgewealth.com Securities offered through LPL Financial, Member FINRA/SIPC www.finra.org, www.sipc.org Third-party posts found on this profile do not reflect the view of LPL Financial and have not been reviewed by LPL Financial as to accuracy or completeness.   This material was prepared by Hartford funds. For a list of states in which I am registered to do business, please visit www.forgewealth.com. Hartford Funds is not affiliated with, nor endorsed by LPL Financial, Private Advisor Group, or Forge Wealth Management

What makes families stay at a dance studio for years and what causes them to quietly walk away?  In this episode of the Transform My Dance Studio Podcast, relationship marketing expert Barb Betts shares why retention is built through emotional connection, authentic culture, and meaningful relationships. Guided by reflections from the DSOA's operations specialist Katie Wilber, this conversation explores the deeper human side of studio leadership and the moments that make families feel like they truly belong. Barb unpacks how studio owners can strengthen loyalty, improve communication, build stronger relationships with teachers and parents, and create a studio culture families never want to leave. From practical retention strategies to the power of authenticity and connection, this episode will challenge studio owners to think differently about what truly drives long-term growth and referrals. What You'll Learn: Why retention is rooted in belonging and emotional connection The difference between unavoidable attrition and preventable departures Why studio owners can never fully delegate relationships How stronger teacher relationships improve retention Practical ways to create community outside of dance classes Why authentic studio culture attracts the right families The power of intentional communication and personal connection How relationship-based leadership drives referrals and long-term growth The "small moments" that create lasting studio loyalty Why trying to be everything for everyone hurts retention About Barb Betts Barb Betts is a keynote speaker, CEO, relationship strategist, and author of The Relationship Advantage. With more than 23 years of experience building businesses through trust-based relationships, Barb teaches leaders how authentic human connection drives growth, loyalty, and long-term success. Her work has been featured in outlets including ABC, KTLA, and Us Weekly. Explore our partners: Try our Daily Decision Compass with a Free 7-Day Trial: dsoa.com/compass Join our growing community of people just like you inside our free Facebook group. Click here to join!  Follow The Dance Studio Owners Association:  Instagram: @dancestudioownersassociation | TikTok: @dsoaofficial | Facebook: @dancestudioownersassociation

Your logo, website, colors, fonts, and visuals all tell a story before someone ever works with you. In this episode of Women and Wealth, Regina is joined by Abbie O'Brien, founder of The Branding Den, to discuss creating a brand identity that feels strategic, authentic, and aligned with the people you want to serve. Abbie shares how she turned a pandemic layoff into a growing brand and web design business, why strong branding starts with deeper questions, and how small business owners can create consistency across their website, social media, and marketing materials. Regina and Abbie also talk about entrepreneurship, motherhood, making time for yourself, and stepping away from the screen to refill your own cup.   Episode Highlights:   0:00 - Introduction 0:32 - Why branding, logos, and design matter for small business owners 2:39 - How Abbie turned a pandemic layoff into a business opportunity 4:14 - What goes into building a strategic brand identity 7:58 - Why many small business owners rebrand after they better understand their audience 10:01 - How brand guidelines create consistency across your business 13:03 - Abbie's challenge of building a business while becoming a mom 14:27 - Abbie's vision for retirement, travel, golf, and warmer weather 15:51 - Why making time for yourself helps you show up better in work and life 17:35 - Regina's call to action: lift your chin, look around, and refill your own cup  ABOUT REGINA MCCANN HESS   Regina is the author of Super Woman Wealth: How to Become Your Own Financial Hero.  As an advocate for women's financial freedom, she wrote this book to help empower women to take a bigger role in handling their money.     Regina has appeared on Schwab TV, Yahoo Finance, Forbes.com, NTD Television, CBS 3 Philadelphia, Fox 29 Philadelphia, King 5 Seattle, KTLA 5 Los Angeles and Scripps News.  She has also been quoted in numerous articles in publications such as Forbes, Business Insider, U.S. News & World Report, Yahoo Finance, USA Today, USA Wire, Word in Black, WTOP News, Mind Body Green, Money Digest, New York Post, Defender, Authority Magazine, GoBankingRates.com, Scripps and The Muse.   As Founder of Forge Wealth Management, Regina utilizes her 25+ years of financial services experience to help individuals plan, preserve and diversify their wealth.  She focuses on educating her clients while building long-term relationships with them and their families.  Her experience throughout major shifts in the markets, enables Regina to structure balanced portfolios to address specific financial goals. CONNECT WITH REGINA   Website: https://www.forgewealth.com LinkedIn: https://www.linkedin.com/in/reginamccannhess/ Facebook: https://www.facebook.com/ForgeWealth Instagram: https://www.instagram.com/forgewealthmanagement/ YouTube: https://www.youtube.com/@ForgeWealth Email: reginahess@forgewealth.com CONNECT WITH ABBIE O'BRIEN   Website: thebrandingden.com/about  LinkedIn: https://www.linkedin.com/in/abbie11/  Securities offered through LPL Financial, Member FINRA/SIPC www.finra.org, www.sipc.org   Third-party posts found on this profile do not reflect the view of LPL Financial and have not been reviewed by LPL Financial as to accuracy or completeness. For a list of states in which I am registered to do business, please visit www.forgewealth.com.

Hugh discusses the Senate filibuster, the rise of antisemitism, California governor candidate Xavier Becerra's KTLA interview, and talks with Senate Majority Leader John Thune, Noah Rothman, Sarah Bedford, Jim Talent, Mary Katharine Ham, Sebastien Lai, and Eliana Johnson.See omnystudio.com/listener for privacy information.

Xavier Becerra's KTLA interview went off the rails before it even started — he tried to dictate the questions, then completely dismissed the 85,000 migrant children lost under his watch at HHS. When pressed with the New York Times' own reporting on kids forced into slaughterhouses and factories, Becerra shrugged it off saying they "needed to earn some money." Meanwhile, Alejandro Mayorkas refused to endorse his former cabinet colleague, and Democrats like Matt Mahan and Katie Porter are tearing each other apart as Steve Hilton and Chad Bianco position for a historic two-Republican general election in California. For free and unbiased Medicare help, dial 580-308-0975 to speak with my trusted partner, Chapter, or go https://askchapter.org/oconnor *Paid Partnership* SHOP OUR MERCH: https://store.townhallmedia.com/ BUY A LARRY MUG: https://store.townhallmedia.com/products/larry-mug Watch LARRY with Larry O'Connor LIVE — Monday-Thursday at 12PM Eastern on YouTube, Facebook, & Rumble! Find LARRY with Larry O'Connor wherever you get your podcasts! SPOTIFY: https://open.spotify.com/show/7i8F7K4fqIDmqZSIHJNhMh?si=814ce2f8478944c0&nd=1&dlsi=e799ca22e81b456f APPLE: https://podcasts.apple.com/us/podcast/larry/id1730596733 Become a Townhall VIP Member today and use promo code LARRY for 50% off: https://townhall.com/subscribe?tpcc=poddescription https://townhall.com/ https://rumble.com/c/c-5769468 https://www.facebook.com/townhallcom/ https://www.instagram.com/townhallmedia/ https://twitter.com/townhallcom Chapter: Chapter and its affiliates are not connected with or endorsed by any government entity or the federal Medicare program. Chapter Advisory, LLC represents Medicare Advantage HMO, PPO, and PFFS organizations and stand alone prescription drug plans that have a Medicare contract. Enrollment depends on the plan’s contract renewal. While we have a database of every Medicare plan nationwide and can help you to search among all plans, we have contracts with many but not all plans. As a result, we do not offer every plan available in your area. Currently we represent 50 organizations which offer 18,160 products nationwide. We search and recommend all plans, even those we don’t directly offer. You can contact a licensed Chapter agent to find out the number of products available in your specific area. Please contact Medicare.gov, 1-800-Medicare, or your local State Health Insurance Program (SHIP) to get information on all of your options.Become a Townhall VIP member with promo code "LARRY": https://townhall.com/subscribeSee omnystudio.com/listener for privacy information.

Inside the Pima County Expenditure DebateWe kick things off with Jay Tolkoff and Brenda Marts for a critical breakdown of the upcoming Pima County vote. They'll examine the proposed spending limits and what these fiscal decisions mean for your wallet and the community's future.Libertarian Happiness Hour: Data & DefenseLater, Peter Norquest and Terra Radliff join us for a high-stakes edition of Libertarian Happiness Hour. We're tackling the intersection of tech and liberty, focusing on:The expansion of Regional Data Centers.The push for Digital IDs and the inherent risks to personal privacy.Media Watch: Accountability in ActionHard Talk at KTLA: Watch what happens when the media actually does its job. Xavier Becerra finds himself in the hot seat as KTLA delivers a masterclass in relentless, substantive questioning.The Satire Strike: We'll review the provocative new AI-generated commercial by Pratt, which uses cutting-edge tech to deliver a biting critique of Karen Bass's administration. It's a "must-see" moment of political commentary.Catch the full broadcast exclusively on the Live The Dream Media Network.

(May 12, 2026) KTLA & KFI tech reporter Rich DeMuro joins the show for ‘Tech Tuesday.’ Today, Rich talks about Apple and Android making texting more secure, Google’s new FitBit Air, and Amazon expanding 30-minute delivery across the U.S. Consumers lean on a ‘hamster wheel’ of credit to manage rising costs. Tourist wins payout after missing out on sun loungers during vacation.See omnystudio.com/listener for privacy information.

KTLA & KFI tech reporter Rich DeMuro joins the show for ‘Tech Tuesday.’ Today, Rich talks about Apple and Android making texting more secure, Google’s new FitBit Air, and Amazon expanding 30-minute delivery across the U.S.See omnystudio.com/listener for privacy information.

SCOTUS rules on Gerrymandering, the JP Morgan viral story, Tucker caught in a lie, Daily Wire hits big headwinds and an interview with former KTLA anchor Glenn Walker.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-death-of-journalism--5691723/support.

(May 05, 2026) KTLA & KFI tech reporter Rich DeMuro joins the show for ‘Tech Tuesday.’ Today, Rich talks about Meta using AI to spot underage users, robot pets, Coinbase layoffs, latest AI photo trend, and Ask.com shutting down after 30 years. Neama Rahmani, nationally recognized trial lawyer, legal analyst, and advocate for justice, serving as the President and co-founder of West Coast Trial Lawyers joins the show to breakdown Uber’s 2026 California ballot initiative titled the "Protecting Automobile Accident Victims from Attorney Self-Dealing Act.”See omnystudio.com/listener for privacy information.

This episode is sponsored by Siphox and Calocurb. Siphox Health - Get your convenient test kit from Siphox Health at https://siphoxhealth.com/flipping50 for 20% off at this link. Calocurb - Feel full faster with Calocurb! Clinically proven, natural hunger control – prescription free, affordable, and fast acting.Get 10% off when you use this link https://www.flippingfifty.com/calocurb Resources Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Use Flipping 50 Scorecard & Guide to measure what matters with an easy at-home self-assessment test you can do in minutes. Why does menopause gut health become a central player in midlife? How does it impact everything from aging and hormones to brain, bone, and immune health? In this episode, our guest shares the science behind the gut microbiome during perimenopause and menopause, why symptoms like bloating and food sensitivities increase, and what women can do to take back control of their menopause gut health. My Guest: Cynthia Thurlow is a globally recognized expert in nutrition & intermittent fasting, highly sought after speaker, and the CEO and founder of Everyday Wellness Project. She's been a nurse practitioner for 20+ years, is a 2x TEDx speaker: her 2nd talk on intermittent fasting has been viewed over 7 million times. She has been featured on ABC, FOX5, KTLA, CW and in Medium and Entrepreneur. Cynthia was recently listed in Yahoo Finance as one of the “21 founders changing the way we do business.” She's also the host of Everyday Wellness Podcast, which was listed as “20 podcasts that will help you grow in 2020”  by Entrepreneur magazine, and in Business Insider “21 podcasts to expand your mind in 2021.” Questions We Answer in This Episode: [00:04:50] What prompted you to write this book about gut health in menopause? [00:08:50] Why was writing this book so much harder than your first? [00:13:10] How does gut health actually impact the way we age? [00:16:50] What's happening in the gut during menopause that causes symptoms? [00:22:10] How important is stool testing versus just guessing with diet and supplements? [00:25:50] Is constipation normal in midlife, and what's really causing it? [00:28:20] How does intermittent fasting impact gut health and should women still do it? If this episode made you flip your workout routine — share it!

(April 28, 2026) KTLA & KFI tech reporter Rich DeMuro joins the show for ‘Tech Tuesday.’ Today, Rich talks about Apple’s leadership shakeup, social media scams surging, robots at airports, facial recognition expansion at Disneyland park entry, and a new ACSI study shows Americans are increasingly worried about artificial intelligence. NBC Universal says Nielsen devalues media companies with inaccurate metrics. This state is betting on cloud-seeding drones to solve its water problem.See omnystudio.com/listener for privacy information.

Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 25 years experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Her mission is to help empower women to live their most optimal lives in perimenopause and beyond.Today on the show we discuss: what's really happening in your body during midlife and why you feel like you're losing your edge, how declining hormones, poor sleep and muscle loss are quietly impacting your energy and metabolism, the hidden link between gut health, brain fog and emotional regulation, why stress and unresolved trauma may be the biggest drivers of health issues as you age, how your relationships and home life can either support or sabotage your well-being, and simple ways to improve your nutrition and protein intake without overcomplicating everything and much more. Today on the show we discuss: what's really happening in your body during midlife and why you feel like you're losing your edge, how declining hormones, poor sleep and muscle loss are quietly impacting your energy and metabolism, the hidden link between gut health, brain fog and emotional regulation, why stress and unresolved trauma may be the biggest drivers of health issues as you age, how your relationships and home life can either support or sabotage your well-being, and simple ways to improve your nutrition and protein intake without overcomplicating everything and much more. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailCynthia Thurlow is a returning guest on our show! Be sure to check out her first appearances on episode 116 and 246 of Boundless Body Radio!Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk titled Intermittent Fasting: Transformational Technique.With over 25 years of experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Her mission is to help empower women to live their most optimal lives in perimenopause and beyond.When Cynthia Thurlow was pushed to examine a personal health crisis, she uncovered an unexpected culprit behind her vulnerability: perimenopause. In her new book, THE MENOPAUSE GUT: Balance Your Microbiome to Reclaim Your Health in Midlife and Beyond, Thurlow offers a roadmap to reclaim balance and immune resilience after menopause.Find Cynthia at-https://cynthiathurlow.com/Book- THE MENOPAUSE GUT: Balance Your Microbiome to Reclaim Your Health in Midlife and BeyondPodcast- The Everyday Wellness PodcastSubstack- @cynthiathurlownpBook- Intermittent Fasting TransformationIG- cynthia_thurlow_TW- _cynthiathurlowFind Boundless Body at-myboundlessbody.comBook a session with us here! 

(April 14, 2026) KTLA & KFI tech reporter Rich DeMuro joins the show for ‘Tech Tuesday.’ Today, Rich talks about Amazon acquiring the satellite company behind Apple’s Satellite SOS feature, a Booking.com data breach, the FBI recovering deleted Signal messages from an iPhone in a notable case, Americans losing a record $21 billion to cybercrime last year, and Spectrum finally bringing its app to Fire TV. California’s sustainable aviation fuel could raise gas prices. How an image depicting President Trump as Jesus sparked a backlash on the religious right. See omnystudio.com/listener for privacy information.

In this explosive teaser episode of Undressed with Pol' and Patrik, we give listeners the first shocking look at the terrifying Hollywood road rage attack against us that has quickly made headlines across the globe. Just hours after the incident, we jump behind the microphones to share the raw, unfiltered teaser of what happened when an aggressive driver in a pickup truck confronted us on a Hollywood street while we were on our way to the Hollywood Museum. We were heading there to host a charity field trip for kids from Best Buddies International and students from Woodbury University, when the frightening confrontation suddenly unfolded. In this episode we reveal the actual 3.38-second video clip of the attacker screaming and pointing at our car, captured in the moment as the road rage situation escalated. The footage shows the driver shouting aggressively and making threatening gestures toward us in the middle of the intersection — a moment that quickly turned a normal morning drive into something that felt extremely dangerous. We explain how the encounter unfolded in seconds, why we immediately started filming, and how our focus quickly shifted to documenting the vehicle and identifying the license plate as the driver sped away. The disturbing clip quickly spread across television, digital media, and social platforms worldwide, appearing on major outlets including KTLA, ABC7 Los Angeles, Fox 11 Los Angeles, Inside Edition and the New York Post, bringing global attention to the frightening moment we encountered. Episode 117 serves as a breaking-news style teaser, sharing the footage and the immediate aftermath as we begin the mission to track down the license plate and identify the attacker. In Episode 118 we sit down for the full emotional conversation — revealing everything we experienced before, during, and after the attack, how the situation escalated, and the deeper personal impact of the terrifying encounter. Subscribe to our audio: linktr.ee/undressedpod Follow Pol' Atteu: Instagram: @polatteu TikTok: @polatteu Twitter: @polatteu [www.polatteu.com](http://www.polatteu.com) Follow Patrik Simpson: Instagram: @patriksimpson TikTok: @patriksimpson [www.patriksimpson.com](http://www.patriksimpson.com) Follow SnowWhite90210: Instagram: @snowwhite90210 Twitter: @SnowWhite9010 [www.snowwhite90210.com](http://www.snowwhite90210.com) Watch **Gown and Out in Beverly Hills** on Prime Video. [www.gownandoutinbeverlyhills.com](http://www.gownandoutinbeverlyhills.com) #UndressedPodcast Armenian Coffee Reading SnowWhite90210 SnowBubu is a Perfect gift! Learn more about your ad choices. Visit megaphone.fm/adchoices