Ash Said It® Daily

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Ash Brown is a gifted American producer, blogger, speaker & event emcee. Tune to her daily journey as she explores life & shares empowering stories. www.Ashsaidit.com

Ash Said It® Daily


    • Oct 17, 2021 LATEST EPISODE
    • weekdays NEW EPISODES
    • 11m AVG DURATION
    • 2,085 EPISODES

    Listeners of Ash Said It® Daily that love the show mention: ash, guests, real, love.



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    Latest episodes from Ash Said It® Daily

    2021 Miami Carnival Fallout

    Play Episode Listen Later Oct 17, 2021 10:18

    The fallout from last week's Miami Carnival is the craziest EVER! Bands are getting sued. While I did not attend, I had peeps that did. #miamicarnival2021 #ashsaidit

    Liz Webber Turns Passion Into Paycheck

    Play Episode Listen Later Oct 14, 2021 11:09

    Covid hit everybody hard. Liz Webber was no exception. When the pandemic left her without a job, things were uncertain. She soon realized that she was already armed with all the tools she needed to create and run her own business. A year and a half later, she's one of the most sought after beauty/fashion influencers in the United States. And with her PR background she's helping to elevate other entrepreneurs to their full potential! Web: www.justliz.co Follow: @lizwebber_ About: Liz Webber is an Atlanta content creator and fashion influencer. She worked in the marketing world for 5 years handling PR and influencer relations for a variety of companies and now has taken her business out on her own. Along with posting her home, fashion, and beauty favorites to her various social platforms, Liz also helps other creators and small businesses amp up their social media game with her 1:1 1hr consultations. You can find liz over on Instagram: @lizwebber_, on her blog: www.justliz.co, or for consults you can find her over at www.webberandco.com. About the show: ► Website: http://www.ashsaidit.com ► Got Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ashsaidit ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, Spotify, iHeart Radio & Google Podcasts. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

    G. Garvin Talks New AspireTV Cooking Show

    Play Episode Listen Later Oct 12, 2021 6:09

    AspireTV, the network that celebrates and reflects Black culture and urban lifestyle, announced today that the network will premiere G. Garvin Live! on Sunday, Oct. 17 at 8 p.m. ET. In the new series, renowned Chef, Author, Producer and Restaurateur, Chef G. Garvin, is spicing up our lives with savory, tasty fare that will boost every meal to new heights. “As the premier destination for Black lifestyle content, we're thrilled to bring our viewers G. Garvin Live!,” said Tina Rodriguez, Senior Director, programming & acquisitions, AspireTV. ”We often hear from Black lifestyle television enthusiasts that they love cooking shows, but rarely see themselves represented on screen. It's been our mission to change that perspective and have representation across all lifestyle genres. Chef G. Garvin has been working behind the camera with AspireTV for years on Butter & Brown, so it's an honor to have him step in front of the camera for this all-new series.” In G. Garvin Live!, Executive Chef G. Garvin will take everyday ingredients that are easy to find from any pantry and turn them into great homemade decadent meals in minutes. Chef G. will share recipes that will be smooth and easy for the novice cook and effortless for the culinary veteran. In addition, Chef G. will also be cooking alongside some of his closest friends who love food and love to cook. This experience is a friendly cooking show that will allow you to enjoy the journey from the beginning to the final dish. Dishes featured on the upcoming season will include Lobster Gnocchi, Orange Ginger Shrimp, Pan Seared Salmon, Sauteed Veal Chop, Shrimp & Grits and Bone in Ribeye to name a few. G. Garvin Live! is produced by One Bite Productions with Chef G. Garvin serving as executive producer. Promo Video: https://www.youtube.com/watch?v=fw7m8RIesnc About Chef Garvin Restaurateur, Culinary and Hospitality Consulting Specialist, and Chief Culinary Advisor for SodexoMAGIC. Chef Garvin started his culinary career at the age of 13 in his hometown, Atlanta, Ga. Within 3 years, he was working at the Ritz Carlton-Downtown as the youngest line cook working with German Chef Vulker Shupp. He would later move to Palm Springs, California working under Chef Jean Pierre Dubray at the Ritz Carlton-Rancho Mirage. As his culinary career continued to show promise, Garvin relocated to Los Angeles, California, where his career evolved from Sous Chef to Executive Chef, to eventually opening his own catering & events company and signature restaurant. He continued to make a name for himself, and within a short span of time, make the leap to TV with his Turn Up the Heat with G. Garvin show. After 7 seasons, 3 books, and numerous accolades, his increasing popularity would lead to shows on the Cooking Channel, the Travel Channel, and his first James Beard Award nomination. Garvin can now be seen as a special guest on Good Morning America, or on Food Network alongside hosts such as Guy Fieri. He has also opened numerous restaurants in Atlanta through his “LowCountry Restaurants” brand and is actively working to educate and inspire the next generation of culinary professionals with his “G Garvin Culinary and Hospitality Foundation”. Through Garvin's efforts, he hopes to aid in breaking down the diversity barriers within not only the cooking industry but in society as a whole where chefs of color are often categorized more often by race than a profession. About AspireTV AspireTV is the television network that celebrates and reflects Black culture and urban lifestyle in a way that is inspiring, authentic and entertaining. AspireTV offers reality series, specials and independent films as well as beloved dramas, contemporary comedies and provocative documentaries that allow you to connect and … see yourself here. AspireTV is available in the top 25 African American markets including New York City, Los Angeles, Atlanta, Chicago and Washington, D.C. For more information visit www.aspire.tv, facebook.com/AspireTV, @TVaspire on Twitter and @TVaspire on Instagram. About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

    I wanted Tia & Tamara's hair

    Play Episode Listen Later Oct 10, 2021 9:59

    This hair journey has been something else! #ashsaidit #theashsaiditshow

    Vicky's Cakes Impressed Good Morning America

    Play Episode Listen Later Oct 7, 2021 21:17

    Vicky Cakes is a dairy-free pancake & waffle mix made with wholesome ingredients. We got an exclusive interview with co-founder Christian. We discuss how the business started, the development phase and getting recognized by Good Morning America! Black-owned. Woman-owned. Veteran-owned. Based in Dallas, Texas. Web: https://vickycakesonline.com Follow: @vickycakespancakemix As a single mom of four in the late ‘70s, Vicky created this delicious wholesome recipe out of necessity for her children. Then, word spread around town and soon family and friends couldn't resist her light and fluffy pancakes. This husband and wife power couple founded the company in 2019. Christian is Vicky's youngest daughter. Vicky cooked breakfast for the family in 2013 and Cortney immediately fell in love with her pancakes. He suggested they start selling it! Six years later, Christian and Cortney launched Vicky Cakes on Mother's Day as a historical gesture to honor Vicky for her sacrifice as a mother. Vicky Cakes became available on Amazon Thanksgiving weekend of 2019, and Walmart.com in January of 2020. It went on to become available on many online marketplaces and at local grocery stores across the country. About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

    Disney Enthusiast Becomes USA Today Best Selling Author

    Play Episode Listen Later Oct 5, 2021 12:05

    Skip the crowded bar, coffee shop, and restaurant and bring the magic of Disney's drinks right your home with over 100 easy, delicious drink recipes inspired by the Disney Parks. Raise a glass to bringing the magic of Disney straight to your home with The Unofficial Disney Parks Drink Recipe Book. From coffee and tea to milkshakes and slushies to mocktails and cocktails, this book features over 100 of your favorite beverages from the happiest place on Earth. Recipes are taken straight from your favorite restaurants and cafes throughout the Disney Parks and resorts. You'll learn to make delicious, unique drinks without waiting in line including: -Coffees and teas, like Frozen Cappuccino from Joffrey's and Teddy's Tea from Jock Lindsey's Hangar Bar -Fruity drinks and slushies like Frozen Sunshine from Beaches and Cream and the Goofy Glacier from Goofy's Candy Company -Mocktails and cocktails like the Sparkling No-Jito from the Tambu Lounge or the La Cava Avocado from Mexico in Epcot -And dessert drinks like the Peanut Butter and Jelly Milkshake from 50's Prime Time Café or the Dole Whip Float from Aloha Isle Reserve Your Copy HERE: https://www.amazon.com/Unofficial-Disney-Parks-Drink-Recipe/dp/1507215959/ref=nodl_ Perfect for Disney fans everywhere who want to experience those familiar flavors right from the comfort of their home, The Unofficial Disney Parks Drink Recipe Book has all the recipes you'll need to make luscious libations worthy of the Mouse himself. About Ashley Craft: As a child who grew up in Anaheim, California, Ashley Craft could recite the Star Tours ride by heart, navigate the Park without a map, and fell asleep to the sound of Disneyland fireworks each night in her bedroom. After two internships at Walt Disney World and many, many more visits to the Disney Parks, Ashley is now one of the leading experts of Disneyland and Walt Disney World. Her popular blog, Ashley Crafted, is best known for featuring recipes inspired by Disney Park foods to help people recreate that Disney magic right in their own kitchens. Today, Ashley lives in Kansas with her husband, Danny, and three kids, Elliot, Hazel, and Clifford…but she still makes time to visit the Mouse. Learn more at AshleyCrafted.com. About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

    Grandma Lou Talked About Death OFTEN

    Play Episode Listen Later Oct 3, 2021 8:19

    Grandma Lou tried to prepare me for every possible situation. Including her death. #ashsaidit #theashsaiditshow

    Mindfulness Expert Dr Greg Hammer

    Play Episode Listen Later Sep 30, 2021 15:05

    In the face of spiraling rates of burnout amongst physicians and other health care professionals, Dr. Greg Hammer created GAIN, a four-step, proven path to personal resilience and happiness. He describes the GAIN method (an acronym for Gratitude, Acceptance, Intention, and Nonjudgment) and offers remedial therapies for burnout in his new book, GAIN without Pain: The Happiness Handbook for Health Care Professionals. Greg Hammer, MD is a pediatric intensive care physician, pediatric anesthesiologist, professor at Stanford University Medical Center, and #1 Best Selling Author. A member of the Stanford WellMD initiative and the Wellness Committee for the American Society of Anesthesiologists, Dr Hammer is currently the Chair of the Physician Wellness Task Force for the California Society of Anesthesiologists. He has been a visiting professor and lecturer on wellness at institutions worldwide and teaches GAIN to medical students, residents and fellows at Stanford. Dr. Hammer's clinical focus is in pediatric cardiac anesthesia and pediatric critical care medicine. His research is in developmental pharmacology and immunology, and he has an active laboratory with multiple ongoing studies in these areas. He has published widely on topics related to pharmacology and perioperative care of children undergoing cardiac and thoracic procedures as well as organ transplantation. Dr. Hammer is a health enthusiast and meditator, utilizing a non-duality and mindfulness-based approach, including the GAIN method. Website: www.GregHammerMD.com About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

    Mother Shares Her Journey with Heroin-Addicted Daughter

    Play Episode Listen Later Sep 28, 2021 10:51

    Millions of American lives have been forever transformed by the effective treatment options available for addiction recovery, and they deserve to be noticed. National Recovery Month serves to draw attention to the remarkable strides made by those in recovery and to foster a greater understanding among all of us about mental health and substance use disorders. Christine Naman celebrates her daughter's recovery every day. In a story that plays out in far too many households, Christine's daughter, Natalie, became addicted to heroin in spite of a loving family and a comfortable life. Christine traces her daughter's years-long battle with addiction — and her own struggles with denial — in About Natalie, a gripping, cautionary tale of how a child can suddenly end up on the wrong path, meet the wrong people and get lost in the unthinkable. About Natalie takes readers deep inside Christine's emotional and mental turmoil as she grows into her new, unfortunate role as the parent of an addict. She steps on syringes left on the floor and wrestles one from the family dog's mouth. She lives the nightmare of finding an unresponsive child on the floor and uses Narcan to revive her. She chases away a drug dealer and stays up all night waiting for her missing child to come home. She rejoices during periods of recovery and hope and is devastated during relapses. When her daughter suffers, Christine suffers right along with her. Interwoven with Christine's reflections are Natalie's compelling poems that share her personal pain and the unvarnished truth of her struggle. Full of compassion, understanding and hope for addicts, About Natalie is a story of fighting for — and right alongside — the ones we love, no matter how difficult the circumstances. It is a story of keeping the faith, battling hard and never giving up. Bestselling author Christine Pisera Naman is a wife to a beautiful man named Peter and a mother to three fantastic kids named Jason, Natalie and Trevor. In her free time, she enjoys crocheting, which she does poorly; painting, again poorly; and volunteering at her local hospital, which she hopes she does well. She is the author of the Faces of Hope series of books that are now housed in the 9/11 Memorial Museum in New York City. Her other works include Caterpillar Kisses, Christmas Lights, The Novena and The Believers. About Natalie is her heart poured onto paper. She hopes that by sharing her family's difficult story she can bring understanding and knowledge to those who do not know the problem firsthand as well as provide comfort to those who know the nightmare of addiction all too well. For the About Natalie Addiction Comfort Community, please visit www.aboutnatalieaddictioncomfort.com. About Natalie Publisher: HCI Books ISBN-13: 978-0-7573-2385-0 (Paperback) ISBN-13: 978-0-7573-2386-7 (ePub) About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

    They're BIG MAD at My Joy

    Play Episode Listen Later Sep 26, 2021 22:34

    Jealousy is the thief of joy. Remember that one. Those that are upset with you usually have some soul work that is needed with themselves. It has nothing to do with you. They have the same 24hrs you do! Your joy is not up for negotiations. #ashsaidit

    True TAHINI Story: Soom Foods

    Play Episode Listen Later Sep 23, 2021 18:47

    There's no place like the kitchen table to bring us together as a family. It was the one spot in the house where we could always agree on one thing: our passion for the foods we loved to make and share. A meal we enjoyed in a town tucked against the Mediterranean confirmed that the secret to bringing people together over good food could be a piece of cake. Literally! The ingredient that made the delicious difference in the dessert we shared that night was tahini. In the states, we had nothing close to the flavor we found overseas. Eventually, we learned the magic lay in the Ethiopian sesame seeds used for ages to make the world's best tahini. So we crafted the blend that could bring that taste home. We think the taste and versatility you'll find in every jar of Soom will draw your family and friends to the table too! Web: https://soomfoods.com Follow: @soomfoods About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

    Anthony Hamilton Talks Love Is The New Black

    Play Episode Listen Later Sep 21, 2021 5:06

    After years of attempting to catch up with him, Anthony Hamilton stops by the show. The Grammy nominated singer/songwriter opens up about his musical beginnings, who he would like to do a collaboration with and the inspiration behind his 10th studio album Love Is The New Black. Pre-orders are available at AnthonyHamilton.com About the show: ► Website: http://www.ashsaidit.com ► Got Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ashsaidit ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, Spotify, iHeart Radio & Google Podcasts. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

    The Ash Said It Show Official Trailer

    Play Episode Listen Later Sep 18, 2021 0:29

    A brief synopsis of this long running international podcast program. #ashsaidit

    Quality Sleep and Migraine Relief: The Allay Lamp

    Play Episode Listen Later Sep 16, 2021 10:38

    Ask any seasoned parent what their best advice is for a new parent or expecting mom and they'll probably say something along the lines of: “Sleep now, because you won't be sleeping later!” Whether a mom is afflicted with pregnancy related insomnia and headaches, migraines or new parents are struggling with getting enough rest when they are up and down throughout the night, one simple solution exists that can help them get non-medicated relief from headache pain and anxiety, better sleep and feel less stressed: the Allay Lamp. Everyday light is made up of multiple colors: red, blue, yellow and green, most of which create very large electrical signals in the eye, with a direct path to the brain, influencing everything from your mood to how you sleep. Blue light, in particular, is associated with phone and tablet screens, energizes the brain with strong signals, preventing sleep and leading to light sensitivity and headaches for many people. Developed by Harvard Medical School professor and neuroscientist Rami Burstein—a world leader in the science of migraine and headache pain—the Allay Lamp works by emitting a precise band of natural green light, which generates far smaller electrical signals to the eye and brain. Result? A calmer mind, which helps with improved sleep and reduces pain during headaches. Web: https://allaylamp.com Follow: @allaylamp In conjunction with a team of entrepreneurs and a creative engineer from NASA, the calming and effective green light emitting Allay Lamp was created. For pregnant women and nursing moms, the stronger prescription migraine medications can not be used. And, while over the counter headache medications like acetaminophen (Tylenol) are acceptable, they may not work well enough. Plus many moms aren't comfortable taking any medication. The Allay Lamp is a safe alternative because it doesn't irritate: the smaller electrical signals of the narrow band of green light means a calmer brain, even in the midst of a migraine headache. It can also be used in conjunction with OTC medications for a two-pronged approach to pain relief. In fact, the Allay lamp is used in migraine centers around the country in conjunction with IV and other physician supervised/assisted interventions for severe migraine attacks. More than 90% of people surveyed report the Allay Lamp was helpful with migraine pain. In addition, many pregnant women and most new parents struggle with difficulty sleeping. Whether because of the disrupted sleep patterns created by hungry newborns, or just a general sense of being overwhelmed and stressed, insomnia is a chronic problem for parents and parents-to-be which is hard to solve. By using the Allay Lamp as the only light source in the room, parents can create a low stress, low sensitivity environment that will help them to fall asleep and stay that way. 85% of Allay customers reported that they slept better with the lamp and also documented that they fell asleep twice as fast and woke up half as often. Those midnight feedings can still be illuminated throughout the nursery or bedroom, but with a calm, soothing light that won't interfere with the baby's, or the parents, ability to go back to sleep, quickly and easily. The Allay Lamp and Desk Light are available online and on Amazon or check them out on Instagram, Facebook or Twitter. About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

    Red Chocolate Introduces New Limited-Batch Flavors

    Play Episode Listen Later Sep 14, 2021 19:19

    To provide healthier chocolate yet still satisfying their consumers' chocolate cravings, RED Chocolate is expanding its line to please everyone's palette. The popular brand will continue to offer limited-batch flavors through the fall and holiday seasons as a market response to the growing interest in better-for-you options.   In the spring, RED's limited-batch apple and hazelnut flavor sold out in three weeks. Coming soon they will add one blonde (caramelized white chocolate) and smooth nut filled bars to the mix. All of the Master European Chocolatier's offerings include no added sugar, reduced calories, and less fat.   “We're staying true to our promise to deliver indulgence with no added sugar and as a company that has been at the forefront of our mission for years,” said Glenn Gardone, President and CEO. “We're excited to bring even more reduced-calorie options for our RED fans to enjoy. We love our daily conversations with RED fans as well as listening to consumers' feedback. Along with our decades of chocolate-making experience, we've come up with a unique and mouthwatering selection of limited offerings sure to tantalize sweet-tooths, providing pleasure without the guilt.”   Better-for-you chocolate is being requested more and more by consumers. RED's indulgent low-calorie chocolate is gluten-free, non-GMO, kosher, Keto and Weight Watchers-friendly, and made without palm oil. The limited batches include:   ●      Apple and Hazelnut - RED's beloved milk chocolate with no added sugar with pieces of apple and hazelnuts swirled throughout   ●      Blonde - Mouthwatering milk chocolate caramelized through a patented process (creating delicate caramel from select German milk without any added sugar) with swirl-hardened bits of caramel reminiscent of a butterscotch flavor.   ●      Smooth Nut Filled Bar - The popular milk chocolate with a smooth nut filling in a tablet offering (similar to the brand's praline offerings)   RED Chocolate is made with cocoa from the Ivory Coast of Africa, whose farmers select, roast, and grind the cocoa beans to perfection. The European brand is one of the first to masterfully use the natural sugar from the cocoa bean itself as well as naturally occurring sugars from fruits such as melons to lightly sweeten their recipe, receiving more than 10 invention patents in the process. Ethically sourced and produced in a custom-designed environmentally conscious facility, the brand is one of the fastest-growing confectionaries in the industry.   For more information, visit https://red-chocolate.com. About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

    True LUXURY Brand: Meet Tony Rouse

    Play Episode Listen Later Sep 9, 2021 18:00

    Tony Rouse is the intersection of lifestyle, culture, business and entertainment. A Brand Strategy Specialist known as The Curator of High-End Experiences whose revolutionary concepts and projects have achieved international exposure and acclaim. He is the mastermind behind the creation of F.I.L.M. (Fully Integrated Lifestyle Marketing) which, as he sees it, takes an unconventional approach to traditional advertising by seamlessly creating experiences for brands in the lives of their target consumers and as such, has become the signature of his award-winning style. Having worked with a myriad of Fortune 500 companies in the varied capacities of advisement, representation and consultation, he is the author of four books and a Global Communicator and MBA Lecturer on branding, teamwork and leadership development. His journey into fragrance began with a consultant project for Lolita Lempicka, a French Parfum House sold in Neiman Marcus, and now continues with two of his own billboards in New York City's world famous Times Square. Coupled with a healthy dose of witty wisdom and humorous understanding of the rapidly changing state of consumer preferences and affairs, he effortlessly relates to a world inundated with ever-evolving technology. Ladies & Gentlemen… Meet Tony Rouse. Web: https://meettonyrouse.com Follow: @meetTonyRouse About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

    True ARTISANAL Story: Lazarus Artisan Goods

    Play Episode Listen Later Sep 7, 2021 12:42

    Lazarus Artisan Goods is on a mission, literally, to bring the best-crafted leather accessories to the marketplace while providing artisans in rural Haiti and Honduras with vocational opportunities to use their talented skills to live abundant lives now and in the future. Partnering with Mission Lazarus, the feel-good brand cherishes its relationship with local artisans and is passionate about their heirloom pieces that only get more beautiful as they age. With a wide range of offerings from genuine leather tech solutions, belts, wallets, and even leather-bound bibles, the gift-giving possibilities are endless, cultivated with dignity and purpose. Check out the people behind their product names by visiting their blog to meet the artisans. People matter and so do their stories. The brand has named many of its pieces after pillars in the communities they directly serve. Web: https://lazarusartisangoods.com Follow: @lazarusartisangoods About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

    Author Explores The Demise of Elvis Presley

    Play Episode Listen Later Sep 2, 2021 12:05


    Elvis Presley's downward spiral, punctuated by health problems routinely written off as the consequences of addiction, may have actually been triggered by an event that happened generations before he was even born: Elvis's maternal grandparents were first cousins. “I think that even if he wasn't ‘Elvis Presley,' he would have had severe health problems and probably an early death,” said historian and author Sally Hoedel. Elvis: Destined to Die Young is Hoedel's exhaustively researched investigation into the real reasons why the world lost Elvis Presley on August 16, 1977, when he was only 42. Hoedel offers factual and scientific data, plus never-before-published information she gained by interviewing people who personally knew Elvis, to dive deep into his struggles with multiple chronic health conditions. She thoroughly examines Elvis Presley — devoted son, husband, father and friend — while plowing through the negative hype and sensationalism surrounding the man. Elvis's health problems are intertwined with his life story, and for the first time, it is revealed that he suffered from disease in 9 of 11 bodily systems. Five of those disease processes, Hoedel finds, were present from birth. She expertly puts all of this into historical context, pointing out differences in medical treatments and protocols for the time. Hoedel's extensive research provides answers to lingering questions about his death and dispels the long-held theory that abuse of prescription drugs is what killed Elvis. Readers may be surprised to learn that, based on Elvis Presley's family history and the genes he was dealt, nothing could have saved the King of Rock ‘n' Roll. The result is a totally fresh, unique, humanizing approach to Elvis. “I wrote this book because I genuinely believe this is a story that Elvis would want known,” Hoedel said. “He needed to be a strong American male while he was alive, and he hid his pain and his body's weaknesses. Yet, he always knew he was just like everyone else: human. I believe he would be OK with everyone now understanding just how human he was. He struggled but he tried. My only hope for this labor of love is that it makes someone stop and think about Elvis just a little bit differently. He deserves it.” Author Sally A. Hoedel, a lifelong Elvis fan and historian, has a journalism degree from Michigan State University and is co-owner of Character Development and Leadership, a curriculum business. She lives in Northern Michigan with her husband and their four daughters. For more information, please visit www.ElvisAuthor.com, or follow the author on Facebook at www.facebook.com/Elvis-Destined-To-Die-Young-101511875099858. About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!


    Atlanta Earthwork Installation to Honor NASA Astronaut Stephanie Wilson

    Play Episode Listen Later Aug 31, 2021 10:21

    A 4,800 square-foot natural art exhibit is being created to commemorate International Day of the Girl to raise awareness about NASA's Artemis Program and inspire women and girls through the high-profile STEAM (Science, Technology, Engineering, Art, Mathematics) exhibit. The City of Atlanta approved the permit June 17, 2021 for the Earthwork installation in downtown Woodruff Park, Atlanta, Georgia. From October 11-22, the Earthwork will be displayed as an eco-friendly grass artwork featuring active NASA astronaut Stephanie Wilson. Her 42 days in space are the most of any female African American astronaut. The intent of the art exhibit is to inspire women and girls, and especially people of color, to aim higher and reach for more advantageous goals. The project was conceived by Christina Korp, President of Purpose Entertainment and artist Stan Herd of Stan Herd Earthworks working in partnership with Atlanta Parks Department, Downtown Atlanta, the Hines Family Foundation, Mercer University STEM Education Innovation Lab, Atlanta International School and former NASA astronaut Nicole Stott's Space for Art Foundation. The Artemis Program is a United States-led international human spaceflight program launched in 2017 with the primary goal of returning humans to the Moon in 2024. During the Artemis program, NASA will land the first woman and first person of color on the Moon, using innovative technologies to explore more of the lunar surface than ever before. NASA will collaborate with our commercial and international partners and establish sustainable exploration for the first time. So far, eight countries along with the US have signed the Artemis Accords, an international agreement between governments participating in the Artemis Program. An informative and interactive website for the Earthwork, in production now, will allow visitors to learn more about astronaut Stephanie Wilson as well as the Artemis Program and space opportunities for women and girls. “The Apollo missions including the first Moon landing inspired a generation and spurred on innovation. It ignited a spark in those kids to aim high for their dreams. Those kids turned into adults who are changing the world today,” said Purpose Entertainment President, Christina Korp. “We want to light the spark in today's generation to empower them to change the world tomorrow, especially women and girls of color who maybe haven't felt there was room for them in future space activities. Stephanie Wilson is living proof that their dreams can become a reality.” The installation is a signature event in Atlanta, Georgia marking International Day of the Girl, a yearly commemoration celebrated all over the world. Christina Korp is President of Purpose Entertainment and is the former manager of astronaut Buzz Aldrin, one of the first men to walk on the Moon along with Neil Armstrong on Apollo 11. She is a space marketer and influencer who has an extensive background in producing space themed events and exhibitions. Korp produced the last five major galas at Kennedy Space Center celebrating Apollo 11 including the Apollo 50th Gala. She also conceptualized and produced The People's Moon project, which resides as a permanent exhibit at Kennedy Space Center. She recently produced Our Story100 for the US Government's Women's Suffrage Centennial Commission. Learn more: christinakorp.com Stan Herd, a native of Kansas, has been active in film, music and the arts in America's heartland for over 40 years. He began creating large scale “Earthworks,” giant eco-friendly artworks made of organic materials, gaining recognition in National Geographic and Smithsonian Magazine. In 2020 he created Earthworks of Kamala Harris and Joe Biden, which gained attention by the Biden presidential campaign. Herd has created Earthworks all over the United States as well as in Australia, Brazil, China and Cuba. Learn more: stanherdarts.com About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

    Maine Company Pushes Kelp Mainstream

    Play Episode Listen Later Aug 30, 2021 11:54

    Ocean's Balance, an award-winning innovator of edible seaweed products, announced today that it is expanding its product line with the introduction of gluten free, sugar-free, plant-based pasta sauces. Made with sustainably farmed and harvested kelp from the Gulf of Maine, the premium sauces are available in traditional marinara and spicy arrabbiata flavors. “Seaweed adds irresistible flavor and dense nutritional benefit to any food,” said Ocean's Balance CEO Mitch Lench. “It's time that Americans move beyond ‘seaweed as Asian' and start thinking of seaweed as an everyday ingredient on our kitchen tables.” Ocean's Balance will release the new line of Mariner Pasta Sauces at Expo East (9/23-9/25 in Philadelphia), where the Arrabbiata is a finalist for a NEXTY Award. The NEXTY Awards recognize the most progressive, innovative, inspiring, and trustworthy products in the natural products industry. The company plans to unveil the new sauces as “comfort food made with superfood.” Seaweed consumption continues to increase in the U.S. thanks to its well-publicized use by celebrity chefs, its depth of flavor (known as umami), its distinct nutritional benefits, and its powerful sustainability story. “Despite all of its extraordinary benefits, seaweed can still be a leap for many Americans,” said Lench. “That's why Ocean's Balance is creating a new line of products that are comfortingly familiar yet healthier to eat.” The Ocean's Balance Pasta Sauces are ideal with seafood, spaghetti, noodles, and pizza. Earth Friend & Nutrient Rich Seaweed Seaweed is a uniquely sustainable alternative to traditional vegetables and proteins because it is a zero-input crop that requires no fresh water, no arable land, and no fertilizers to grow. Seaweed can play a vital role in fighting climate change by sequestering carbon emissions and regenerating marine ecosystems. Ocean's Balance works with seaweed farmers and lobsterwomen along the Coast of Maine to grow and harvest abundant amounts of the densely nutritional food. By adding farm-raised kelp that is rope grown in the Gulf of Maine, Ocean's Balance is uniquely positioned to offer foods that are sustainably produced and nutritionally rich. “Seaweed is one of my favorite superfoods,” says Mascha Davis MPH, RDN, a nationally recognized registered dietitian nutritionist and founder of Los Angeles-based Nomadista Nutrition. “Seaweed is extremely nutrient dense and contains essential vitamins and minerals such as iodine, fiber, potassium and iron, plus many others. I love that it contains a range of antioxidants and can be a good source of omega-3 fatty acids.” Davis recommends seaweed for its heath and sustainability benefits, adding that hesitant adopters can start by adding small quantities of seaweed to common foods, such as pasta sauces, stir fries or soups. “If all of that wasn't enough, seaweed is one of the most sustainable and earth friendly foods that you can consume. It should be a staple in most of our diets.” Additional health benefits of seaweed include its natural abundance of potassium salts, which – unlike sodium salts typically encountered in processed foods – do not lead to high blood pressure. Seaweed is also a natural source of iodine, which is critical for good metabolic health. Seaweed contains beneficial antioxidants, Omega-3s, dietary fibers, and minerals. It is low in calories, vegan and gluten free. New Mariner Sauces Hit Pasta and Arrabbiata Trend According to recent Nielsen data, pasta sauce sales increased overall by 22.6% in 2020. Arrabbiata was the fastest growing pasta sauce flavor profile, with a 45.6% increase in sales, and Marinara the third fastest, increasing by 31.3%*. (*Nielsen data: 52 weeks ending 11/28/2020). The new line of Mariner Pasta Sauces come in six-packs of 24-ounce recyclable glass jars and have a suggested retail price of $7.99. The company also offers organic whole leaf seaweeds, organic seaweed flakes, a sesame seed blend seasoning line and award-winning kelp purée. Retailers or food service buyers interested in ordering please email lscali@oceansbalance.com. About Ocean's Balance Ocean's Balance produces innovative, edible products made from seaweed that is sustainably farmed in the nutrient-rich waters of the Gulf of Maine. We support coastal Maine communities by working with lobsterwomen to help them farm seaweed, which allows them to diversify their income, stay on the water using equipment they already have, and do what they love. For more information visit www.oceansbalance.com, Follow Ocean's Balance on Facebook or on Instagram. About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

    He wants a FREE babysitter

    Play Episode Listen Later Aug 30, 2021 6:06

    Some men these days…#ashsaidit

    Banana Samba is Incredible

    Play Episode Listen Later Aug 27, 2021 18:05

    A 400-year-old recipe is proving that what is good never goes out of style! Meet Banana Samba, a traditional Brazilian super snack made with three ingredients or less. Delicious, 100% natural, and nutrient-packed, these bite-sized banana “fudgy” treats will change the way you think about healthy snacking. Banana Samba was introduced to the U.S. by two Brazilian sisters, Carla and Ruth Wahnon, whose passion for this sustainable snack and for its nutritional attributes is undeniable. Banana Samba is not banana chips or dehydrated bananas, and that's what makes them unique. They are slowly cooked bananas that caramelize their own natural sugars. The result is a delicious, soft, chewy goodness so delectable you'll forget you're still pumping your body with nutrients. It's the perfect choice for the whole family looking for something simple, tasty, and only made with the highest quality ingredients. Web: https://www.bananasamba.com Follow: @bananasamba_ This snack is a dance for the senses, with mouthwatering flavor any time of the day. Each box comes with 6 individually wrapped treats, which makes them “mess-free”, convenient, perfect on-the-go snacks. Each treat is equivalent to one-third of a banana, so each box compares to 2 full bananas (however it lasts up to 8 months and is much more convenient to carry anywhere). Each Banana Samba Morsel is individually wrapped making it a convenient and affordable on-the-go healthy snack. Keep them handy to curb your appetite, cure a sweet tooth, and even give you a boost during the day. For that mid-afternoon slump, quick snack on the way to the gym, or chewy treat for your kids, this is THE guilt-free way to snack! Check out more points below on why this is an amazing alternative to artificial fruit bars: Gluten-free, fat-free, non-GMO, and Vegan (except for the chocolate variety), Ingredients are kept simple to deliver the best benefits and flavor to you. Lime juice is used as a natural preservative. NO artificial preservatives, high fructose corn syrup, nor artificial coloring and flavoring! Available in four varieties: Simply (Only two ingredients: naturally ripened bananas and lime juice) FIT ( Starts the same as Simply then add chia seed. Chia continues to be a great source of heart-healthy omega-3s and fiber) Classic (Simply with a little pure cane sugar for extra sweetness) Chocolate (Classic covered in a chocolate flavored coating) About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

    Inspirational Journey of a Life Transformed by God

    Play Episode Listen Later Aug 26, 2021 8:40

    Faith doesn't always come easy. It gets tested. It needs nurturing. And no two faith journeys are ever the same. In her deeply inspirational memoir, The Tree of Faith, God Wants to Answer YOUR Prayer, Christine Schat speaks of the presence of God in her life, recounting true stories that range from dealing with regret to letting go of guilt and letting go of shame. There were many life events that prompted Schat to seek God's will, to ask for His help, to learn of His ways and to let go of her own ways. She describes her thought process and, in an easy conversational style laced with a touch of humor, she shares the moments, thoughts and experiences that led her to a most astonishing realization in the face of adversity. She discovered that the seed of faith planted in her at birth by the Creator could grow easily in the healthy soil of a humble heart. By spiritually cultivating that seed with life-giving prayer and sonshine, her small seedling grew into a magnificently strong, fruit-bearing tree of faith, deeply rooted and stable. She then knew, that living with Christ, everything is possible. In The Tree of Faith, readers will discover the age-old secret to obliterating fear, guilt and shame; the personal way God answers questions; strength through adversity and the power of letting go; the unique key to turning life around; and the growing faith that looks past the impossible. Along the way, readers are invited to get involved through chapter questions. Schat shares the good and the bad of her faith journey, with personal stories and a wealth of wisdom gleaned over decades that can give readers hope that God hears their prayers. “Now is the time to look to the Light, renew your faith and expect God to answer your prayers!” Schat said. Author Christine Schat is a UCLA graduate and the former owner of Fort Bragg Bakery. She loves to smile, laugh and share her stories. She currently lives in Southern California but loves to travel the country visiting family and friends. She is especially fond of her grandchildren and has been nicknamed Gram-cracker. But her greatest joy is experiencing God's answered prayers. The Tree of Faith, God Wants to Answer YOUR Prayer Publisher: Made for More Enterprises, LLC ISBN-13: ‎979-8735214540 Available from Amazon.com About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

    The Luxury Vegan Dominique Side

    Play Episode Listen Later Aug 25, 2021 14:31

    Most commonly being vegan is viewed as an individual's dietary choice or a restriction. However, one massively successful serial entrepreneur and expert on compassion based living is taking it a step further saying, “it's a full lifestyle that includes making conscious eco-friendly decisions in clothes, makeup, jewelry, travel, hair, and wellness products.” Dominique Side is The Vegan Queen, a world leading specialist in luxury ethical living. Her compassion based lifestyle consultancy, The Luxury Vegan guides CEOs, executives, high performers, and entrepreneurs transitioning to veganism without compromising on their luxury lifestyle. Founder of Vgn Bae, Dominique has also built a 7-figure business enterprise with a record label, music studio, vegan clothing company, and boutique grocery store. She's leading a revolution in eco-conscious living and can offer incredible insight on: Explaining compassion based lifestyles and the many choices that are involved Understanding accessibility to ethical consumerism and its importance for all Looking at how she maintains the balance for clients of luxury and veganism Advice and tips for anyone thinking of making the change to a vegan lifestyle The benefits for the individual and for the collective of compassion based living Her extraordinary journey as an entrepreneur & redefining the image of a vegan Dominique is dedicated to inspiring and empowering changemakers, influencers, and thought leaders across the globe to transform their lives into a higher existence. Web: https://www.theluxuryvegan.com Follow: @vgnbaedom About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

    True PUBLIC RELATIONS Story: Sandy Collier

    Play Episode Listen Later Aug 24, 2021 13:27

    Check out the inspiring story of Sandy Collier, owner of Hey! Sandy PR and Communications in Florida. Sandy is a black woman who's passionate about helping her community. She's been involved in various community service projects, including assisting with humanitarian relief following Hurricanes Andrew and Dorian. Having a 20-year-old son with autism has also made her an advocate for people with special needs. In addition, she helps small black-owned businesses and local nonprofits that wouldn't be able to afford PR through her PR agency. Web: https://heysandypr.com About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

    John Mallet Helps to Close the Black Gap in Homeownership

    Play Episode Listen Later Aug 23, 2021 13:49

    Known as America's Mortgage Coach™, John W. Mallett has the unique ability to demystify the complexity of home loans and financing into easy-to-understand concepts. He has distilled those concepts in his book Buy Your first Home Today!, a comprehensive player's manual for anyone sitting on the sidelines of today's hypercompetitive housing market. John has personally originated over one billion dollars in mortgage loans over the last two decades and is the founder and President of MainStreet Mortgage, located in Westlake Village, California. He received his undergraduate degree from Brigham Young University and an MBA degree from the University of Southern California. John and his wife, Carol, are the parents of three phenomenally talented and amazing children and reside in Southern California. Learn more at www.JohnWMallett.com About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

    Male Ego is SO Fragile

    Play Episode Listen Later Aug 23, 2021 9:58

    Some men will torture & break a woman's spirit just because they're threatened by what she is capable of. SMH #ashsaidit

    Dream Job Pays You $2k To Drink Beer

    Play Episode Listen Later Aug 20, 2021 7:24

    With summer coming to an end, we can't think of a better way to celebrate than by pouring out a cold one in a new city.

    Cocktails at Night - Hotel Colee - 8/27

    Play Episode Listen Later Aug 19, 2021 12:17

    Cocktails at Night wants to re-introduce you to Buckhead. Experience this exclusive Sip & Shop Fashion Show on August 27 at Hotel Colee! This is all about the end of Summer style and preparing for Fall. You will see pieces from local vendors and an amazing fashion show with over 50 designs coming down the runway. It's hosted by Atlanta's Favorite Lifestyle Influencer Nikka Shae (OhNikka.com)! Gourmet food will be served also. Grab a bite and stay the night! Advance Tickets: https://loveefashion.com/generalandvip Follow: @loveevonya Follow: @ohnikka About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

    The Better Cheddar: Dianna's Foods

    Play Episode Listen Later Aug 18, 2021 12:48

    Dianna's Foods was born out of necessity. Check out this conversation with the founder. They discuss how the brand started, what makes their mission so different and where you can get it! Web: diannasfoods.com Follow: @diannasfoods BIO - Dianna's ( Pronounced: D-Anna's) Plantbase Foods Growing up in the South, I know that the dinner table is the bedrock of the community. However, between my diary allergy and vegan diet, I've personally seen how being excluded from it impacts relationships and unhealthy eating habits impacts our health. Plant based options have rapidly increased in popularity the last 5 years. However, there are still limited choices and in 2019 I started running popular community dinners that catered to those with and without dietary restrictions. These dinners were the launchpad for our company Dianna's Plantbased Foods. Our flagship Creamy Cheddar Cheese Sauce is soy-free, naturally gluten free, nut-free, clean labeled, and delicious. Our cheese sauce is made with soul and can be used in Mac and Cheese, as a dip, a sandwich spread, and even for nachos. Dietary Restrictions are becoming more complex and the food industry isn't keeping up. It's not easy engineering clean label recipes that cater to 99% of diets and taste amazing, but as a Georgia Tech engineer, I'm up for the challenge. We don't sacrifice on this mission or ingredients to make our product easier to manufacture. We create a safe space in the community by making the dinner table more inclusive and healthier. We are available for purchase at local stores listed on our website, diannasfoods.com, and are actively looking for food focused investors to help us scale our manufacturing for larger retailers. instagram.com/diannasfoods. diannasfoods.com. About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

    Lola's Fine Hot Sauce Talks Lowe's, Daymond John & More

    Play Episode Listen Later Aug 17, 2021 11:58

    Founder of Lola's Fine Hot Sauce, Taufeek Shah, opens up about leaving corporate America to pursue this dream, the obstacles they faced in the beginning and the moment of confirmation. Being picked for the Making it with Lowe's project was more than this family could ask for! Thousands of companies competed but Lola's was one of the few left standing. We discuss Lowe's, being mentored by Shark Tank's Daymond John and how they've expanded past hot sauce. Featured on Making It With Lowe's - as a top 3 finalist for best new product in America. Get ready to Indulge in delicious flavors featuring the world's hottest peppers focusing on umami flavors, that are generational family recipes from our mom Lola. #FlavorFirst Web: https://www.lolasfinehotsauce.com Follow: @lolasfinehotsauce About: The story of how Lola's Fine Hot Sauce became a reality is one that comes straight from the heart of my family. A story born in West Des Moines, IA; my inspiration on how to bring Lola's Fine Hot Sauce to life started back in August 2015. My mother entrusted me with her secret hot sauce recipe that she had been making for her close friends and family. It just so happened she had a few of these jars already made. I cracked opened my first jar of her sauce and it was amazing! Something so simple, delicious and truly unique. I started sharing it with friends and then one day I brought it in for a food day during my full time job. Right then and there was that moment, everybody who tried it said it was amazing and wanted to buy it. After that day the rest was history I decided to start Lola's Fine Hot Sauce to deliver a quality hot sauce that's truly unique and inspiring; essentially a hot sauce for everyone. I went to what was left of every Farmer's Markets in the Des Moines area. About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

    Mary Joye Talks Codependency Recovery

    Play Episode Listen Later Aug 16, 2021 12:07

    Codependency can run deep within us and take control of our relationships until the patterns become so entrenched that we feel helpless and unable to overcome them no matter how hard we try. It can be exhausting and leave you feeling impaired, but the good news is, you can be repaired and find freedom from codependency. As a healed codependent and licensed therapist, Mary Joye, LMHC, has helped people get in touch with their emotions. Through her unique approach, she provides a holistic alternative to typical 12-step addiction models and covers the full spectrum of codependency. In her new book, Codependent Discovery and Recovery 2.0, Joye shows you what motivates your codependency and teaches you how to overcome the toxic thinking and behaviors associated with it by using evidence-based techniques of healing. Rather than merely learning how to say no to others, you will learn how to say yes to yourself and form healthy, reciprocal relationships. What makes this book unique is that the reader will explore the psychological roots of codependency along with the neuroscience, spiritual and financial facets of their codependency. More importantly, the book shows readers how to apply this knowledge to recover. Complete with meditations, affirmations, a quick-fix chapter and easy two-column Life Lists that allow the opportunity for self-reflection, the book offers readers an invaluable self-help experience. By using these transformative cognitive behavioral tools, you can change no matter where you fall on the continuum. It is possible to reinvent yourself in a positive way while learning how to give and live well. Pre-Orders: https://www.hcibooks.com/p-4482-codependent-recovery-and-discovery-20.aspx About the Author Mary Joye, LMHC, is a licensed mental health counselor and regular contributor to DailyOM.com. She was interviewed in O, The Oprah Magazine in an article titled “The Greatest Love” about her prior codependency and rise from it. Formerly, she was a professional singer/songwriter in Nashville at Warner Brothers. She reinvented herself as a licensed mental health counselor at 45. As a writer and therapist, she helps people get in touch with their emotions. Joye lives in Winter Haven, Florida. Visit her website at: winterhavencounseling.com. Codependent Discovery and Recovery 2.0 Publisher: HCI Books Release Date: August 31, 2021 ISBN-10: 0757324096 ISBN-13: 978-0757324093 Trade Paperback, 288 pages Available for pre-order on Amazon.com About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

    Not The Kat's Pajamas

    Play Episode Listen Later Aug 14, 2021 12:28

    True SURVIVOR Story: Benton Cockerell

    Play Episode Listen Later Aug 13, 2021 12:28

    Benton Ford Cockerell was born in Irving, Texas on July 9th 1992. Battling cancer when he was a toddler, he had an unusual introduction to the spot light. His bubbly personality in the midst of adversity, drew many people towards him. This led to him acting, singing, and playing the piano at age 7. From there, Ben went on to star in many community theatre and school productions. In college, he continued to do both musical theatre and professional theatre spending 2 years in the cast of "The Promise in Glen Rose." For the past 3 years, he has studied with character actor Glenn Morshower in The Extra Mile Workshop. He also is an award winning director winning "Best Romantic Comedy" in the Indie Short Fest, for the Los Angeles International Film Fest, in which he played the lead. Benton is also in his 5th year as an Elementary Music Teacher. Follow: @bentoncactor About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

    Kiddos LOVE Making Memories Box

    Play Episode Listen Later Aug 12, 2021 11:57

    Making Memories Box offers super cool planned and prepped activity kits with themes for all seasons. Created by a dedicated elementary school teacher, and mom of 3, Jessica Vidales knew she could use her creativity to bring joy into more homes. Now you can save time and money while bonding with your family with art, crafts, games, books, and more. The brand believes the best thing about memories is making them. Making Memories Boxes take all the guesswork out of it and leaves you with time to simply enjoy your moments together. Web: https://makingmemoriesbox.com Follow: @makingmemoriesbox About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

    Nacho Daddy Innovates Nachos

    Play Episode Listen Later Aug 11, 2021 18:44

    Nacho Daddy is in Duluth, Ga and things have never been the same! They do nachos RIGHT! Regional Operations Manager Chris gives a brief history on the brand, what sets them apart from the competition and why you need to get a scorpion shot on your next visit! Web: https://nachodaddy.com Follow: @NachoDaddyDuluth Nacho of the Month – Now – August 30 Chimichurri Nacho – chimichurri marinated chicken, Monterey and cotija cheeses, fresh avocado and cherry tomato pico de gallo over our house-made corn chips. Las Vegas-born and raised beginning in 2010, Nacho Daddy is a modern Mexican kitchen setting the industry standard for serving honest and delicious food, while fighting hunger in the community. Don't let the name fool you, Nacho Daddy doesn't just serve nachos, they serve the best, award-winning, INSANE GOURMET NACHOS you can find, and a “never-a-dry-chip” guarantee. If nachos are nach'yo thing, Nacho Daddy serves something for everyone including all-day breakfast, healthy salads, sizzling fajitas, tasty Mexican-American collisions, vegetarian options and a full vegan menu. Nacho Daddy also offers a variety of non-alcoholic and alcoholic beverages including “Best of Las Vegas” award-winning Daddy's Margarita and, for the brave, the world-famous Scorpion Shot, as seen on The Food Network, “Food Paradise” on the Travel Channel and Animal Planet's “Tanked.” For additional information, including hours of operations, reservations and online menus, visit www.nachodaddy.com. Connect with Nacho Daddy on social media by liking on Facebook or by following @NachoDaddyDuluth on Twitter and Instagram. About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

    Fresh TEA Story: Tea Runners

    Play Episode Listen Later Aug 10, 2021 12:26

    Tea Runners works with many award-winning tea companies to bring you the highest quality tea drinking experience. Many of these teas are not sold directly to consumers and cannot be purchased anywhere else online. But how did this brand start? Did the pandemic disrupt business as usual? Co-founder Charlie gives detailed insight on how Tea Runners came to be what it is. Web: https://shop.tearunners.com Follow: @TeaRunners Like chai but don't want the caffeine? This mouthwatering blend of traditional chai notes like cardamom and ginger mixed with toasted coconut and vanilla bean is a heady and wildly flavorful offering.The pungency of turmeric lends a warming and spicy boost to this herbal concoction bursting with personality. Ingredients include coconut, turmeric, ginger root, cardamom, cinnamon, sarsaparilla root, vanilla bean, black pepper, natural lychee flavor, natural rose extract. About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

    True Stock Studios Will Customize

    Play Episode Listen Later Aug 9, 2021 13:14

    True Stock Studios is a family-run business in Chicago where Jason Schickerling creates hand-crafted wood wall art and wooden sign decor. The venture was founded in 2018 on an idea from Jason's daughter, with a simple request to have a lotus flower carved into a black wooden background to add to her bedroom. Fast-forward to today and her design is now one of True Stock Studios' most popular products, adorning the walls of hundreds of homes around the world. Web: https://truestockstudios.com Follow: @true_stock_studios True Stock Studios mission is to offer beautifully carved wood art decor that inspire and enriches lives, make our products sustainably, build a creative and diverse team, and make a positive impact in communities where we live and work by funding charities and causes that our customers care about. When you purchase wood art decor from True Stock Studios, you can feel good that you are supporting an environmentally-friendly small business that leverages technologies that invests in sustainability initiatives to counteract the environmental impact of shipping. We are currently funding certified projects like Jari Para that complies with the best-in-class carbon offset protocols and standards. About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

    How Bert Weiss Impacted Ash Said It

    Play Episode Listen Later Aug 7, 2021 18:28

    I was asked a question a few days ago. Who do I feel has impacted the way I run my company? Without the shadow of a doubt I said Bert Weiss (The Bert Show). I recall being a timid 23yr old college grad with dreams of landing a dj spot at Q100. I was brought on as a promotional intern. We called listeners to remind them to get their prizes, mailed out promos and were hands on at remotes. Honestly, I think they felt sorry for us. Lol. We couldn't find jobs in our field. They created these faux positions so that we felt useful. It wasn't respected. It was not the foot in the door I thought it would be. A lesson none the less though. And I was grateful for the opportunity. The head of promotions was a COMPLETE BIT$H. Yeah. Luckily, her assistant hired me on. He was so chill. Not very organized but treated me like a human being. He was encouraging and had a positive outlook on everything. I got to the office one morning and the assistant was out for the day. Yay, its me and the demon woman from hell. How lucky am I? She wasn't thrilled to see me either. Whatever. She gave me SPECIFIC instructions to get the prize book from the studio. She checked her clock and said that the morning show should be out of the studio by now. But if they weren't I was not to approach any of the cast for any reason. Especially Bert! I was not to ask Bert for a picture, autograph or even give him eye contact if he was in the vicinity. I WAS NOT TO BOTHER BERT WEISS AT ALL! I had been to the studio countless times to get that prize book. I was never nervous. After my pep-talk from Miss Congeniality, I was suddenly on edge. Was Bert some sort of tyrant? Was he opposite of what I hear in the mornings? Now I was just anxious to just get it over with. I get to the studio and I see one of my favs. The wonderful Tracy St. George! I have no idea where she is today but she was always a sweetheart to me. I wave to her as I scan the room for the book. At a second glance, there are two figures next to her. One of them is Bert! SH!t I believe I froze for a moment. They probably thought something was wrong with me. I was probably giving off some sort of nervous energy. But I just kept my head down, attempting to avoid eye contact. Wait. I see the prize book. I reach over and grab it. As I raise my head up to give my farewell I somehow lock eyes from across the room with Bert. Damn! Guess this is the end of my free internship. He begins to walk towards me and says Hey you're new. I said yeah my name is Ashley & I help out in promotions. I'm just here for the prize book. What happened next could NEVER be predicted. He embraced me and said Welcome to the family! It wasn't a regular hug. It was a hug full of kindness and reassurance. I think he saw the fear in my face. I felt like I was reunited with my long lost jewish cousin. If the eye contact wasn't the end of this gig then the brief embrace would do it. It didn't stop there. We stepped out into the hall and he asked about my aspirations. Wait. Bert wanted to hear about my life goals? Never would have imagined that. We talked about the discovery of his 2nd bundle on the way at the time (Hollis). It was a bit that week on the show. I even told him about my college friend that was absolutely obsessed with him. He said to call her. Say what?! Call her. So I did. Right there and then. This is the one and only time she didn't answer her phone. He left a very animated voicemail. He then told me to never give up on my dreams. And to keep being awesome. We then parted ways but I never forgot how he made me feel seen and important in that chance encounter. If I had gotten a job at Q, it probably would have been short lived. I may not have created Ash Said It on my own. So many factors could have changed the course of my life. The main thing I got out of my time at Q was to treat people with respect & dignity. Everyone is important to a company. No matter how small the position. How Bert treated me that day influenced me heavily in my dealings with interns, assistants and anyone I do business with throughout the years. I always listen and make time. Everyone deserves to be seen and heard. Everyone adds a little something extra to the pot. And you never know who that person may turn out to be... #ashsaidit

    Never Buy a Car from a Friend

    Play Episode Listen Later Jul 31, 2021 6:53

    This disclaimer will save you time, money & connections. I'm just saying. #ashsaidit

    True AMERICAN Story: Forgotten Folklore

    Play Episode Listen Later Jul 30, 2021 11:52

    The songs of "Forgotten Folklore" are a window into the overlooked stories of Americana. Vocalist Joshua Banbury and multi-instrumentalist Kevin Sherwin create a musical journey through a curated selection of texts and tunes, in striking new arrangements. The songs offer hope, contemplate nature, reminisce on love, and much more. Banbury and Sherwin also contribute wholly original songs, evoking the story-like essence of American folklore. Web: http://kevinsherwin.com/forgotten-folklore/ The soundscape of "Forgotten Folklore" draws on the fragility and vitality of America's legacy of folk singers. Joshua and Kevin's passion for the early recordings of singers such as Jean Ritchie (1922-2015), Edna Ritchie (1918-1978), Vera Hall (1902-1964), and many others, served as a foundation. Their continued research also led to the prolific transcriptions and field recordings of folklorist Alan Lomax (1915-2002). Banbury and Sherwin's partnership with the Yale Collection of Historical Sound Recordings led to the detailed study of recordings and texts by these luminaries, among many other American musicians from the early and mid-1900s. The final selection of 5 traditional folk texts offered stories from Texas, Appalachia, and beyond. In re-interpreting these tunes, Banbury and Sherwin draw on their own musical imaginations, infusing traditional Carnatic music, American orchestral music, and elements of Jazz. This personal approach led them to realize new connections between folk traditions across the world. For Joshua, singing this music gave him a new appreciation for his own ancestors, who have inhabited Texas since the 1830s. About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

    True PLANT-BASED Cleaning: Restore Naturals

    Play Episode Listen Later Jul 29, 2021 10:14

    Restore Naturals is the plant-based brand that is safe for your family and the environment, leading the way since 1991 (long before others got in the game). It is a go-to for everything you need to keep your home clean and comfortable. For those with sensitive skin, these products are a game-changer! Restore Naturals are made from renewable, plant-based cleaning agents, including soy, orange, corn, and other biodegradable ingredients, which make the products more sustainable and better for the planet. The ingredients are grey-water, septic, and sewer safe and do not create toxic by-products when they degrade. All products are cruelty-free and Made in the USA. Web: https://restorenaturals.com Discount Code: ashsaidit The concentrated products are better for the environment with less plastic used for packaging, reducing plastic in landfills, and less electricity and fuel used overall. No more running up and down the grocery aisle to find what you need. Order off the website and get everything delivered to your doorstep. Here are the best-sellers to add to your shelf: Gentle Soap Perfect for sensitive and easily irritated skin This gentle, yet effective hand and body soap is ideal for the entire family, including babies and pets May be used to hand wash wools or other hand washable fabrics based on the manufacturer's washing instructions Dish Soap The gentle formula cuts kitchen grease, rinses clean off dishes, and leaves your hands feeling soft (even after cleaning the dishes!) Safe for glass, china, porcelain, sterling silver, ceramic, stainless steel, granite, marble, plastic, wood aluminum 3X Laundry Concentrate A customer favorite! Do more for your money without the phosphates, bleach, or artificial brighteners Removes food, dirt, grease, body oils, and general soil Safe for regular or high-efficiency washing machines on all machine-washable fabrics Pair it with the EnzAway Spot Remover EnzAway Spot Remover A customer must-have! Takes away those "organic" stains and smells caused by kids, dogs, cats, and household items Use it after a party on wine stains or for those tough perspiration stains after you've danced all night Safe for natural and synthetic fabrics and hard surfaces Pair it with the 3X Laundry Concentration for the ultimate deep cleaning that leaves your fabrics smelling fresh and feeling soft For more information, visit https://restorenaturals.com Discount Code: ashsaidit About Restore Naturals: Founded in 1991, Restore Naturals offers non-toxic, biodegradable, plant-based cleaning products that are safe for your family and the environment. Its concentrated products use less waste in the landfill and provide more uses per bottle. The whole planet sparkles when you use Restore! Follow them on Instagram @restorenaturals. About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

    Insight Virtual Ballistics: A Futuristic Experience

    Play Episode Listen Later Jul 28, 2021 6:52

    Brian Dixon, an Atlanta-based weapons trainer, and his wife, Amy Dixon, an expert marksman, have launched Insight Virtual Ballistics, a virtual training and gaming experience in West Midtown. Licensed, veteran gun owners, along with beginners, can choose from 9MM, AR-15, and M-4 weaponry, which has the same recoil as if the user was shooting live ammo, but targets using laser technology. The retro-fitted weaponry, designed by Insight Virtual Ballistics, gives a realistic shooting experience without using live ammo on 12' x 16' foot screens that can play out over 1000 different scenarios for an unparalleled entertainment opportunity. For individuals and groups, Insight Virtual Ballistics offers three customized suites featuring virtual shooting games, shooting competitions, and weapons training led by shooting concierges who are the best in the industry. "I wanted to be able to transfer my knowledge about weaponry that start with my time in the U.S. Marines, into something that could be educational, but also fun," says Insight Virtual Ballistics co-founder Brian Dixon. "The IVB experience puts amateurs and experts alike in real-life scenarios, with real weapons, and allows them to develop their skills- with a dash of fun." Along with professional training from certified instructors, Insight Virtual Ballistics offers assistance with concealed carrying permits and has a safe facility to shoot without paying the ammunition price. Additionally, insight Virtual Ballistics has partnered with DASH Hospitality Group to take it to the next level for their guests. Acclaimed chef Nick Leahy from Nick's Westside will be providing an exceptional food menu and beverage program specializing in classic cocktails. "DASH Hospitality Group is excited to partner with Amy & Brian Dixon with this unique virtual ballistics experience," says DASH Hospitality founder David Abes. "Nick's Westside will be providing a first-class food menu and a unique beverage program specializing in classic cocktails." Insight Virtual Ballistics is located at 1425 Ellsworth Industrial Blvd, Suite 12, Atlanta, GA. 30318. For more information or to book an experience, call 404-600-6097 or visit the website at insightvirtualballistics.com. Stay connected on Instagram at @insightvirtualballistics, Twitter at IVBallistics, and on Facebook at www.facebook.com/InsightVirtualBallistics. About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

    Pure Grit BBQ: Good On EVERYTHING

    Play Episode Listen Later Jul 27, 2021 14:26

    Founder, Kerry Fitzmaurice was poised to open the first plant-based, vegan Pure Grit BBQ restaurant in Greenwich Village and Covid had other plans. Ms. Fitzmaurice pivoted, put the commercial smoker bought for the restaurant into storage and took the restaurant's recipes, sauces and rubs online. Specialty retailers in NYC, along the East Coast and in various parts of the country have started carrying the products. Web: https://www.puregritbbq.com Follow: @puregritbbq They were recently featured in the NY Times https://www.nytimes.com/2021/06/01/dining/pure-grit-bbq-sauce.html Vegan, vegetarian or flexitarian AND loves grilling and BBQ – just in time for grilling season Pure Grit BBQ's Complete Vegan BBQ Kit (available on the Pure Grit BBQ website.) The kit includes The BBQ Sauce, The Hot Sauce pepper sauce and BBQ Blend Dry Rub. The products are Plant Based, Vegan, Gluten-Free, Dairy Free, Nut Free Gift and are small batch produced and packaged in NYC. (Pricing & Links provided below) For those of us that know and love BBQ, it's more than turning on the smoker or the grill - it's all about the flavor. The Pure Grit BBQ Essentials are also made to blend by combining with other condiments for sauce combos including tangy dips, dressing and take-out toppers....those recipes are also on our website under sauces. Pure Grit BBQ's Complete Vegan BBQ Kit: The kit includes The BBQ Sauce, The Hot Sauce pepper sauce and BBQ Blend Dry Rub. The products are Plant Based, Vegan, Gluten-Free, Dairy Free, Nut Free Gift and are small batch produced and packaged in NYC. Pure Grit BBQ was created for plants and, is good on everything. Visit the Pure Grit BBQ website for delicious BBQ essentials and recipes to help you pile more plants on your plate. www.puregritbbq.com The Flavors: The BBQ Sauce is the taste of New York. It does not lean into any specific BBQ region. There is no heavy sweetness, just a touch of agave, no hot heat, just a glimmer and no smoky flavor. Just simple quality ingredients that yield a delicious, premium BBQ sauce that appeals to all palettes. It is our hope that you combine our BBQ sauce with your favorite condiments to make it your own. From the smoker, to the grill, to endless dips and dressings, we think The BBQ Sauce is the ideal ketchup replacer. The Hot Stuff is hot without burning you out. No ghost peppers here. It pairs perfectly with The BBQ sauce to turn up the heat. We pour it on everything from BBQ to Just Eggs to hummus. Because it is thicker and milder than other hot sauces, it can be used liberally and adds depth and texture to any dish. The Rub is not your normal BBQ rub. Made with many spices including demerara sugar, smoked paprika and smoked salt with a hint of lemon, it will become your go to spice blend. In the kitchen, toss with your veggies before roasting or grilling. We also like to add some to bread dough, on pizzas and even popcorn. The Background: Kerry Fitzmaurice is a serial entrepreneur and marketer, who is also vegan. A few years ago, she was at South By Southwest in Austin, TX with her team and they wanted to go out for Texas BBQ. Ms. Fitzmaurice was hungry in Austin, TX when she came up with the idea for Pure Grit BBQ. As a plant-based eater, she felt excluded from BBQ, she didn't want to be sidelined to salads and * on a menu. For Kerry, BBQ is a rich culinary experience that was exclusive to meat eaters. She wanted to create an experience that was equally as rich but glorified vegetables and alternative proteins - a brand that appeals to all palettes, one that is inclusive and approachable. She wants to inspire you to pile more plants on our plate all while enjoying the delicious flavors of BBQ. Originally slated to open as a plant-based BBQ joint in NYC's Greenwich Village, Covid had other plans. Kerry took the restaurant's recipes online, found a small batch artisanal producer and bottler, as well as a fulfillment house and began packaging Pure Grit's BBQ Essentials: the BBQ Sauce, Hot Stuff and Rub. Kerry grew up on a commune. After graduating University of Michigan and Yale, Kerry started her career as an environmental economist but her creativity drew her to the entertainment industry and advertising where she has spent the last 25 years. She is back to her roots with Pure Grit improving the health of the planet and people. About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

    Signs of a Toxic Male

    Play Episode Listen Later Jul 25, 2021 14:35

    These are just 3 signs. Best believe they're not all the sings of a toxic male. There are so many more.

    You ever had a friend that was in a hoe phase?

    Play Episode Listen Later Jul 24, 2021 10:31

    True story. Names are withheld for legal purposes. Lol. #ashsaidit

    The LET-GO Queen

    Play Episode Listen Later Jul 23, 2021 7:45

    I have absolutely NO hesitation to drop ppl off like Instacart does groceries

    I Had A Type

    Play Episode Listen Later Jul 23, 2021 13:10

    I have no interest in dating men with small children. None. Nope. I've helped raise so many already. I'm not having any nor am I helping with yours! These opinions are my own. And I'm OVER the textbook narcissistic men of this world. Done. ashsaidit

    Grandma Luvs Silverts

    Play Episode Listen Later Jul 22, 2021 9:12

    Founded as a small-town department store in Ingersoll, Ontario, Canada, Silverts gained a strong following by focusing on customer service and quality. Soon that one store was not enough, and by the 1960s, Silverts had expanded into a chain of stores across southwestern Ontario. The company realized that as people aged, their need for service increased. Silverts started getting calls from Retirement and Long Term Care facilities, and soon realized there were many customers with clothing needs the market had neglected. Silverts turned its attention to adaptive clothing, becoming one of the first companies to focus solely on people with dressing difficulties. Because so many preferred to shop at home, Silverts created a mail order catalog, and in time, an online store. In 2019, Silverts was acquired by Careismatic Brands, the world leader in healthcare apparel and footwear with a growing portfolio of health-oriented brands and products. Web: https://www.silverts.com Follow: @silverts_adaptive Dressing with dignity, comfort, and style At Silverts, we're keenly aware not everyone takes getting dressed for granted. We work in close collaboration with healthcare providers, caregivers, family members, and people with conditions and disabilities that impact their ability to put on or wear regular clothing. From older adults to patients with arthritis, diabetes, scoliosis, mobility issues, incontinence, podiatric conditions and more, Silverts is dedicated to helping people dress with dignity, comfort, and style. We care about our customers, and our community Silverts is committed to giving you exceptional service, quality, and value for the price. If you are not 100% satisfied with your purchase, simply return it to us within 60 days for refund or exchange. We pride ourselves on worldwide availability, fast shipping, and great customer care. Silverts also believes in giving back. As a proud supporter of the Alzheimer Society of Canada, a portion of our proceeds funds research to find a cure and improve quality of life for people with living with dementia. About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

    OVME Introduces NEW Injectable Cellulite Treatment

    Play Episode Listen Later Jul 21, 2021 5:29

    Nearly all women have cellulite at some point in their life and the majority are self-conscious about it...and many try to get rid of its appearance. Cellulite can affect women of any size – it isn't determined by body type or weight – as many factors contribute such as hormones, diet, lifestyle, genetics and more. Many treatments are available for those who want to remove cellulite, but they tend to be at one end of the spectrum or the other. They are either surgical in nature, even those that are minimally invasive, such as lasers – or they are topical treatments, which often, are not very effective. Web: www.OVME.com Follow: @OVMEofficial OVME Atlanta and East Cobb studios now offer a unique revolutionary new service called QWO that combines the best aspects of other current treatments: it is minimally invasive, but nonsurgical, and unlike most topical treatments, produces noticeable results. QWO is the first and only FDA-approved injectable for moderate to severe cellulite in the buttocks of adult women, and OVME is one of the first medical aesthetic practices in the country to offer this innovative procedure. So what is QWO and how does it work? It is an injectable solution targeting moderate to severe cellulite in the buttocks, reducing, or even diminishing, dimpling, lumps, and bumps, that: Releases the fibrous bands which trap the fat under the skin creating its unwanted dimpled appearance Redistributes fat cells for a smoother and more uniform appearance on the surface. Bringing back the youthfulness to the targeted area. Stimulates the production of new collagen for long lasting results. QWO takes as little as 10 minutes to administer, and visible results may be achieved in as little as 21 days – and most women notice significant improvement after 10 weeks. About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

    Chill Out With Coolban

    Play Episode Listen Later Jul 20, 2021 12:56

    The Coolban fits most elementary school kids up to adults. The size range from small/medium to large/Xlarge. Outdoor activities/ Work include: Football, basketball, baseball, soccer, running events, softball, fishing, hunting, construction, yard work, attending any outdoor events, military, or if you simply want to stay Cool and look great doing it! The Coolban is an awesome product to have on hand at school, work, or play. If you have any health questions about this product, please consult your local phyisican. Web: www.coolban.shop Event information: IAG Information Business Technology. 6767 Portwest dr. Houston TX. Suite 190 About The Founder: Working in the oil and gas industry for over 17 years and having the opportunity to be apart of various employee safety programs, I've seen my fair share of individuals overheating and suffering from heat related illnesses. We were taught to apply a cold garment or cold water to the wrist which in fact is one of the fastest ways to cool the body. After seeing so many people overheat I wanted to produce a product that not only worked but looked good while wearing it. After years of research and learning about how to create a product that can accommodate not only the construction industry but almost anyone, the Coolban came to life! About the show: ► Website: http://www.ashsaidit.com ► Need Goli Gummies? https://go.goli.com/1loveash5 ► For $5 in ride credit, download the Lyft app using my referral link: https://www.lyft.com/ici/ASH584216 ► Want the ‘coldest' water? https://thecoldestwater.com/?ref=ashleybrown12 ► Become A Podcast Legend: http://ashsaidit.podcastersmastery.zaxaa.com/s/6543767021305 ► Review Us: https://itunes.apple.com/us/podcast/ash-said-it/id1144197789 ► SUBSCRIBE HERE: http://www.youtube.com/c/AshSaidItSuwanee ► Instagram: https://www.instagram.com/1loveash ► Facebook: https://www.facebook.com/ ► Twitter: https://twitter.com/1loveAsh ► Blog: http://www.ashsaidit.com/blog ► Pinterest: https://www.pinterest.com/1LoveAsh/ ► Newsletter: manage1.com/subscribe?u=2a2ca3b799467f125b53863http://ashsaidit.us11.list-c8&id=a6f43cd472 #atlanta #ashsaidit #ashsaidthat #ashblogsit #ashsaidit® Ash Brown is a gifted American producer, blogger, speaker, media personality and event emcee. The blog on AshSaidit.com showcases exclusive event invites, product reviews and so much more. Her motivational podcast "Ash Said It Daily" is available on major media platforms such as iTunes, iHeart Radio & Google Play. This program has over half a million streams worldwide. She uses these mediums to motivate & encourage her audience in the most powerful way. She keeps it real!

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