Podcasts about sound baths

What do you do to pay your rent if you're Broke In Boulder... Part 1: Sound Baths. 

Send us a textOn a recent episode of a podcast, guest Amarillo Valle (pronounced Vi-yah) said, "We say, happiness is an inside job. Well, peace is an inside job, too!" His statement shook me. It woke me up from some deep slumber, a type of recurring dream where I kept putting others in charge of my experience, my joy, my happiness, my peace. Why did I give away my power? When did it happen? And how do I endeavor to take back the reins? I think Season Five of Curious Cat is that journey. Finding the bridge between what culture had said are two opposite forces, then harvesting the magic there.This week's exploration of the bridge is via music. A melody can move me to tears. Singing snaps me out of a funk. Humming makes my brain work better. Music is the way the dead reach out to me most often, maybe because it's the channel I'm open to receiving information on best.My first hint to the power of music was as a young mother. Once a week, I ventured out of the house to the local hospital and joined the moms class with my newborn. There were babies of many ages there, including some in the six to nine month range. I learned from the first class by observing, that age could get antsy, squirmy and the parent would stand up, hold the baby with two arms out front, and with the baby's back to them, the parent would rock forward and backward on their heels. That worked to calm the antsy babies. But if one baby began to cry, soon out of empathy, all the babies would join in. That's when we were instructed to sing, Twinkle, Twinkle, which the entire class did. And within seconds, all the babies quieted, eyes watching, calm. It was pure magic.Some of my most potent memories of my daughters as babies involved music, playing songs on a speaker or radio and dancing with them in my arms. I'm smiling ear to ear as I share this. Is there a song that makes you feel calm? Sad? Brings up a funny memory? Or annoys the heck out of you?Mine is Twelve Days of Christmas. If I'm preparing a meal for the family and that song comes on? Oh my gosh. It sends my anxiety through the roof. Music can help us fall asleep, a certain song can give us more energy than a cup of coffee,  enough to stay alert behind the wheel on a long drive, and impacts how we heal, recover, learn and rest. I've pulled the latest research from the internet and can't wait to share. Let's get into it.Show Sources & What to Watch/Listen/Read NEXTSound Heals, the movie, Thomas Durant (on Amazon for rental)The Healing Power of Sound as Meditation, Psychology TodayHave you tried the GoodPods app yet? It's free and a fun way to share podcasts with friends and family! Curious Cat Podcast is there, and is sitting pretty in the Top 5 of Angels and other categories! Be one of the first to share and recommend podcasts to your friends. Curious Cat Crew on Socials:Curious Cat on Twitter (X)Curious Cat on InstagramCurious Cat on TikTokArt Director, Nora, has a handmade, ethically-sourced jewelry company!

Send us a textHow are you this week? Have you been seeing more places, spaces, where two opposing forces or states of being intersect? Have you witnessed the magic in those juicy spaces? If you're nodding yes, has the supernatural winked at you? Given you more overt breadcrumbs? This morning as I ran, I watched the clouds move across the sky, one in particular was shaped like a pyramid. It then morphed into a shark. Is cloud scrying a thing? Certain shapes, designs, patterns, images evoke a deep knowing in me, remind me of my connection to everything else. A spiral, for example. It calls to mind a whirlpool, a vortex of energy, a portal. Spirals, pyramids, waves, checkerboard patterns, art on a cave wall, the handprint of another human created thousands of years ago that we can picture placing a hand over, a mental link to ancient ones that stretches the bounds of time and space. Art is a magical bridge, both from us to other civilizations, or cultures, or individuals. It's also an internal bridge between sides of our brain, logic and creativity, math and mental health. Our self-expression is potent medicine.Let's get into it. What to Read/Listen/Watch NEXTWhat Art Does to Your Brain, Berkeley.eduYour Brain on Art, Susan Magsamen and Ivy Ross, Amazon.comArt and the Brain, The Healing Power of ArtHow to Integrate Art into Your Daily Life, The Roanoke Star dot comWhat Your Favorite Color Says about You, According to an Expert, The Pioneer Woman Have you tried the GoodPods app yet? It's free and a fun way to share podcasts with friends and family! Curious Cat Podcast is there, and is sitting pretty in the Top 5 of Angels and other categories! Be one of the first to share and recommend podcasts to your friends. Curious Cat Crew on Socials:Curious Cat on Twitter (X)Curious Cat on InstagramCurious Cat on TikTokArt Director, Nora, has a handmade, ethically-sourced jewelry company!

In today's episode, we tackle a common misconception: Are Sound Baths only for meditation? We'll explore six compelling benefits of Sound Baths, demonstrating that even if you or your clients find meditation challenging, you can still experience profound healing and transformation.  From nervous system regulation to cellular rejuvenation, Sound Baths offer a variety of benefits that transcend traditional meditation practices. So, join me as we set expectations for both practitioners and clients, and uncover how the vibrations of Sound Baths continue to repair and nourish our bodies and minds, regardless of our ability to meditate. Tune in and discover how this magical healing modality can support your wellness journey.   Sound Therapy Network Instagram https://www.instagram.com/soundtherapynetwork/ Linktree https://linktr.ee/soundtherapynetwork Trauma Informed Sound Therapy Practitioner™ Certification ONLINE https://bit.ly/traumainformedonline Somatic Sound Therapy™ Practitioner Certification & Mentorship https://bit.ly/SomaticSoundTherapyCertification  

Four years of service in the United States Marine Corps, extensive martial arts training, and a back injury sustained from snowboarding left Tim McDevitt's body broken, weak, and in pain. Tim sought out yoga simply to strengthen his core, back, arms, and legs, but his practice evolved into the exploration of a deeper path with the holistic powers of sound baths, chakras, and breath work. In addition to touching on the community and mission of the Empowered Wellness Studio, Tim shares his perspective on various aspects of fitness, teaching methods, and the historical significance of and working with Indian clubs.Connect with Tim✩ Empowered Wellness Studio:https://www.empoweredwellnessstudio.com/✩ Instagram:https://www.instagram.com/timothycmcdevitt/✩ Soulistic Sound: https://soulisticsound.com/✩ Soulistic Sound Instagram:https://www.instagram.com/soulisticsoundsllc/✩ Soulistic Sound Facebook: https://www.facebook.com/profile.php?id=61554027992488&skSupport and stay connected with the GTY community✩ Website:https://www.gtypodcast.com/⁠✩ Instagram:https://www.instagram.com/gtypodcast/⁠✩ Youtube:⁠https://www.youtube.com/@guystalkingyogapodcast⁠✩ Facebook: ⁠https://www.facebook.com/guystalkingyoga⁠Check out Yoga For Dudes with Larry✩ Website:https://www.yogafordudes.com/✩ Youtube:https://www.youtube.com/@UC4yM9Mv-q7fA8VKBEyzt27A

In this Any Given Runday Podcast episode, we welcome Suzanne Kenny (@suzanneyoga4all on Instagram), an ultra mountain runner and aerial yoga teacher. Suzanne has represented Ireland twice in European trail competitions, won the Donadea 50K in 2016, and claimed the title thrice at the Art O'Neill Challenge. Join us as Suzanne shares her journey from a varied sports background, including Irish dancing and horse riding, to discovering her talent for mountain running, often winning races. Suzanne also delves into how she incorporates yoga and strength training into her routine, emphasising the benefits of aerial yoga for recovery and overall fitness. Tune in for a fascinating insight into her mountain exploits, yoga retreats in the Wicklow Mountains, and her unique approach to fitness and wellness.11:30 Introduction to Suzanne Kenny12:39 Suzanne's Early Sports Journey13:16 Discovering Mountain Running23:29 The Art O'Neill Experience27:59 Winning the Donadea 50K33:59 The Role of Yoga in Training39:19 Starting Aerial Yoga: First Impressions & Choosing the Right Yoga Class41:36 Sound Baths and Relaxation45:04 Incorporating Yoga into Daily Life48:30 Yoga Retreats in the Mountains52:35 Tips for Runners: Yoga and Mobility57:11 The Benefits of Pop-Up Saunas61:13 Connecting with Suzanne for YogaYou can follow us on Instagram:@anygivenrundaypodcastThis episode is sponsored by ULTRAPURE Laboratories. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store. Their ULTRAPURE Wintergreen Heat Rub is great for winter training on cold and wet days! You can also check out their muscle recovery range through their website:Ultrapurelabs.ie You can now get 25% off all Perform Nutrition products using the code 'AGR' at checkoutPerformNutrition.com

Karen & Janet have incredible guests that inform, relax & make everyone aware of the awesome events happening in Ventura!  The podcast starts out with The Reverse Mortgage Queen, Shelley Wells, who is the expert when it comes to a reverse mortgage, for folks who want to downsize, upgrade their homes, payoff debt or have some vacation fun, Shelley is the go-to person for a reverse mortgage. Andi Girl is next with tips to reduce stress & "Elevate The Vibe". Andi tells us about the 105 Day Elements Meditation classes along with Sound Baths and how practicing meditation improves your life.  Kristen Croll is in-studio to bring awareness when it comes to epilepsy, 1 in 10 people are affected in some way, the Tri County  Epilepsy Program holds many events to support people who suffer from epilepsy and their caregivers.  Karen & Janet's last guest is Bob Davis to talk about First Wednesday coming up February 4th at Rocks & Drams in Ventura.  Last year First Wednesday contributed over $40,000 to local charities.  It's local realtors doing good in Ventura County!

Want to learn more about meditation and mindfulness. Do you want a better understanding of the healing power of sound and vibration. Join me and Anthony Profeta “The Mozart of Sound Meditation”  for an amazing conversation. Please donate and help support my channel. Thank you https://www.paypal.com/donate?hosted_button_id=S9HELHULPMHTQ Anthony Profeta is a transformative force in the world of meditation and integrative medicine. His path from medical student to internationally known & professionally certified meditation maestro, mindfulness expert, singing bowl & sound specialist – which has earned him the name “The Mozart of Sound Meditation” – has been nothing short of extraordinary. https://www.facebook.com/AnthonyProfetaMeditation https://www.instagram.com/AnthonyProfetaMeditation https://anthonyprofeta.com/ About: Michael Philpott  Michael is a Psychic Medium and has given Life Readings to people in Canada US Europe and the Caribbean. Michael is a Reiki Master for over 20 yrs. with clinical experience and teaches Intuitive Energy Interpretation. Michael is an Intuitive coach a classically trained chef and former personal trainer and is the host of the popular podcast call The Metaphysical Mentor Show

I don't know why I make these videos... maybe I'm just some kind of emotional hoarder. You ever get hit by that weirdly intense 5PM light and suddenly remember stuff you didn't even know you were missing? Like the last time all your friends hung out… or when cartoons still felt like magic (before life hit you with “bills” and “responsibilities”). This is a monologue ( I think that's what this is called ) about those “last times” we didn't see coming ,when “GTG, dinner” turned into “sorry, been busy lately.” It's cheesy, it's dramatic, and yeah, maybe a little too real. Watch it, feel things, and maybe text that friend you've been “meaning to catch up with.” PLEASE stop by the YouTube where we have ALL Idiot Mystic content including probably 100 hours of Sound Baths for you to relax and meditate to. :)

Before movie star colonies, country clubs and pool parties, the first people to lay claim to Palm Springs were the Agua Caliente band of Cahuilla Indians. The spring waters were sacred to the local tribes, and today people from around the world visit the area to take in its healing waters.  But there's wellness in more than just the water. The desert surrounding Greater Palm Springs is believed to hold a special energy. It's something you can feel when you come here. The wide-open expanses lifting away stress and worry, like a warm desert wind. So, take a deep breath, because in this episode, we're going to relax, refresh and recharge. We take the sacred waters at the Spa at Séc-he, join a local tribe member for Bird Song at the source of the spring, take part in a sound bath, and discover how the stars and night sky affect your body and mind.  Recorded on location in immersive surround sound, this episode is designed to give you a glimpse of what it feels like to be there for real.  Thank you to everyone who featured in this episode:  -  Daniel Spencer from the Spa at Séc-he  -  John Preckwinkle III from the Agua Caliente Band of Cahuilla Indians  -  Liz Cortez from Heart and Sol Yoga  -  Ron Treat, from the Rancho Mirage Library and Observatory  -  Caitlin from Sky Watchers Star Tours  PLAN YOUR GREATER PALM SPRINGS TRIP  Our On Location episodes are designed so that you can experience everything you hear. Check out the links above, or find out more at VisitGreaterPalmSprings.com  FOLLOW ARMCHAIR EXPLORER Instagram: @armchairexplorerpodcast Facebook: @armchairexplorerpodcast You Tube: @armchairexplorer Newsletter: armchair-explorer.com Follow us on your favorite podcast platform to never miss an episode. Review us and you will be blessed with good travel karma. CREDITS This series was produced by Armchair Productions, the audio experts for the travel industry. Brian Thacker wrote and hosted the series. Jason Paton did the field recording and produced the show, along with Aaron Millar. And Charles Tyrie helped with audio editing. Find our other shows at armchair-productions.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Life is noisy and stressful for a lot of people. And so sound baths – where a practitioner creates harmonies and chords with singing crystal bowls – are growing in popularity. Many people say that this provides them with a deep sense of relaxation. But what does the science say?Today on the show, Menaka tries a sound bath to see what it's like. Later, Dave McGinn explains the hype around this wellness trend. And then, music therapy professor Dr. Heidi Ahonen from Wilfrid Laurier University explains what we know about the therapeutic benefits of sound.Questions? Comments? Ideas? Email us at thedecibel@globeandmail.com

Are you ready to explore a new path to wellness and balance?   Join Andrea as she sits down with Bianca Lee Mondino, a certified sound therapist and DJ, to discuss the transformative power of sound therapy. Learn how sound baths can help you regulate your nervous system, heal past traumas, and connect with your true self. Whether you're dealing with anxiety or simply seeking peace, this episode offers valuable insights into the world of sound healing. Don't miss this opportunity to discover how sound can be your ally in life's journey.    Bianca shares her inspiring journey from a corporate banking career to a full-time passion for music and wellness. Her story is a testament to the power of following one's intuition and embracing one's true calling. As a sound therapist, Bianca uses sound baths and therapeutic music to help individuals connect with their inner selves, heal past traumas, and regulate their nervous systems.   The episode delves into the science behind sound therapy, explaining how different frequencies can influence our brain states and promote healing. Whether you're dealing with anxiety, stress, or simply seeking a deeper connection with yourself, sound therapy offers a unique and accessible approach to wellness.   Andrea and Bianca also discuss the importance of creating intentional listening environments and how music can transcend its role as mere entertainment to become a powerful tool for healing and connection. They emphasize the significance of grounding practices and how sound can serve as a bridge to a more balanced and harmonious life.   This episode is a must-listen for anyone curious about the healing potential of sound and music. Whether you're new to sound therapy or a seasoned practitioner, Andrea and Bianca's insights will inspire you to explore the profound benefits of sound in your own life. Tune in and discover how sound can be your ally in navigating the complexities of modern living.   Connect With Bianca: @withbiancalee   Connect With Andrea: @andreacrispcoach + @the.couragecast + www.andreacrisp.ca   Work With Andrea: 1:1 Ignite Coaching   Original Music And Production By Stephen Crilly

In this episode, I'm joined by Roshni, aka The Sonic Wealth Coach, who also quit her corporate career in banking at JP Morgan to launch her own business as a sound healer and transformation coach. We chat through: Roshni's transition from high-stress banking career to finding peace in sound healing How burnout can be a wake-up call to align with your true purpose The power of intuition and why it's essential to tap into it to thrive as a woman What sound healing is and how it can transform your emotional and energetic state Lessons on building a heart-led business and embracing feminine leadership ➡️ Don't wait to create your dream life—sign up for my Booked Out Retreats course to learn how to transform your expertise into a thriving business!

Low energy days happen to all of us—but what if they could be an opportunity to recharge without feeling overwhelmed? When you're running on empty, taking care of yourself can feel like too much work, especially if you associate it with big tasks like food prep or hitting the gym. In this episode of Becoming Limitless, I share 10 simple, low-energy self-care habits that help me feel restored without requiring tons of effort. From sound baths and restorative movement to creative outlets like painting by numbers and reading fiction, these strategies are perfect for days when you don't feel up to doing it all. You'll also hear about practices like “legs up the wall,” grounding, and mindful hydration to keep you feeling supported and refreshed. This episode is all about making self-care doable, even when your energy is low. Tune in for practical ideas to take care of yourself on your toughest days! P.S. Want to learn how to take control of your health, maximize productivity and show up to your business with clear, focussed thinking? Grab my FREE Entrepreneur's Playbook called 12 Ways to Biohack Your Energy.  CLICK HERE: https://tanessashears.com/playbook/ You'll learn:  My top 12 biohacks to optimize your body & brain so you can show up at your desk full of energy, sharp & focussed.  Easy strategies you can take action on right now that will help you eliminate brain fog and feel crystal clear. Why biohacking is the best strategy for you if you want to be a highly productive CEO ASAP (and get more done in a day than some do in a week!) Grab it for FREE here: https://tanessashears.com/playbook/ FEATURED ON THE SHOW: Read The Freedom Diaries: ⁠https://tanessashears.substack.com/ Becoming Limitless Program: https://tanessashears.com/becominglimitless/ Got a question? DM me on Instagram! https://www.instagram.com/tanessashears/ FREE Playbook - 12 Ways to Biohack Your Energy: https://tanessashears.com/playbook/ Ep #111 The Ultimate Entrepreneur Power-Up Her 86m2: https://www.youtube.com/her86m2 Rachel Tablbott: https://www.youtube.com/racheltalbott Grab 30 Days Free of Alo Moves to try Sound Baths: https://share.alomoves.com/x/UC91p3

Sound baths are a holistic healing practice that uses soothing vibrations to promote relaxation, reduce stress, and support overall health. During a sound bath, instruments such as crystal singing bowls, gongs, and chimes are played to create a meditative soundscape.  These vibrations help align the mind, body, and spirit, making sound baths an accessible and powerful tool for anyone seeking natural ways to enhance well-being. Benefits of Sound Healing:

Jeralyn Glass is a world-renowned sound healer and singer who turned to sound therapy after the devastating loss of her son. Now, she uses crystal alchemy singing bowls to help others heal, process emotions, and find inner peace.In this episode, Jeralyn shares her journey into sound healing, why sound baths are so effective, and how they can transform our well-being. Don't miss this inspiring and insightful conversation! Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! --- --- — LOLAVIE Get 15% off LolaVie with the code RACHEL15 at ⁠https://www.lolavie.com/RACHEL⁠ #lolaviepod --- --- --- HOLISTIC GODDESS  Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/understood⁠ and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona  Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Website: https://missunderstoodpodcast.com/

Blissing Out, Transformation, Sound Baths

Sound Baths from Conference coming up on Nov 13 - 17

Sara Auster is a world-renowned sound therapist and author of “Sound Bath: Meditate, Heal and Connect Through Listening.” We explore the profound effects of sound baths, from their ability to promote healing and mindfulness to their growing recognition in the wellness world. Sara shares her journey into sound therapy, how sound affects the mind and body, and the science behind this immersive experience. Learn how sound baths can help you connect, heal, and find balance in your life. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode193 Connect with us: Newsletter: https://mpetersonmusic.com/subscribe Facebook: https://www.facebook.com/EnhanceLifeMusic/ Instagram: https://www.instagram.com/enhancelifemusic/ LinkedIn: https://www.linkedin.com/in/mpetersonpiano/ Twitter: https://twitter.com/musicenhances Sponsorship information: https://mpetersonmusic.com/podcast/sponsor Leave us a review on Podchaser.com! https://www.podchaser.com/podcasts/enhance-life-with-music-909096 In-episode promo:  Sheet Music Direct https://www.sheetmusicdirect.com The Business Side of Music podcast https://www.businesssideofmusic.com   

Trusted by Balenciaga, Toyota and Marriot – Kyle Lam took us on a sound healing journey. If you struggle to meditate without feeling like you're forcing yourself to sit still and “empty your mind”, get ready to immerse yourself in a whole new way to zen our. We're talking SOUND BATHS with the incredible sound healer Kyle Lam who breaks down what sound healing is (spoiler: you've probably already experienced it through your favorite music), how it connects to your heart, and why it helps you navigate life's chaos.  We also dig into how sound waves affect your brain (yes, science is involved), why people keep coming back for that deeper, vibey experience, and why it's WAY more than just playing music on Spotify.    Kyle gets real about how sound baths create a safe space to let out your emotions and why showing up consistently can take your mindfulness practice to a whole new level.    Find Kyle on Instagram @kylelamsoundhealing Follow us on Instagram @imuncomfortable.podcast  DM us with any episode ideas or comments!  --- Support this podcast: https://podcasters.spotify.com/pod/show/imuncomfortablepodcast/support

In this episode of "Crafting a Meaningful Life," host Mary Crafts interviews Carolynn Williams, who is organizing a women's wellness summit. They discuss the importance of wellness, female connections, and the upcoming summit designed to empower women. Carolyn talks about her background, postpartum challenges, and her vision for the summit, which includes diverse wellness activities. They emphasize the significance of community support and encourage women to attend the event to invest in their well-being and foster meaningful connections.   Women's Wellness Summit: https://www.eventbrite.com/e/womens-wellness-summit-tickets-954369764657 Key Lessons and Ideas: The Power of Connection: Carolynn and I met through an event called "A Bolder Way Forward." Despite our different life experiences, we instantly connected over our shared passion for personal growth and helping others. This episode is a testament to the magic that happens when women come together. Wellness is Essential: Carolynn's journey from the corporate world to organizing a wellness summit is truly inspiring. She opened up about her postpartum challenges and how they fueled her desire to create a supportive space for women. Her story is a powerful reminder that wellness is a journey worth prioritizing. A Summit for All: The upcoming wellness summit is designed to be accessible and enriching for everyone. With general admission at just $69 and a VIP experience for $149, there's something for every budget. The summit will feature a variety of activities, from yoga to financial planning, ensuring a holistic approach to wellness. Community and Support: One of the most touching parts of our conversation was discussing the importance of community. Carolyn emphasized that no woman should feel alone in her struggles. The summit aims to create a safe space where women can share their experiences and support one another. Embracing Vulnerability: We talked about the insecurities many women face, especially in new environments. Carolyn introduced a fun "code word"—"twinkle toes"—for attendees to use if they need support or companionship at the summit. It's a beautiful reminder that it's okay to ask for help and that we're all in this together. Investing in Yourself: The summit is not just for those who are struggling but also for women who want to continue filling their "buckets" of wellness. It's an opportunity to invest in yourself, explore new wellness practices, and connect with like-minded women. Event Details: Date and Location: The summit will take place at Utah Valley University. Activities: Expect a vibrant expo center with various vendors, hands-on experiences, and breakout sessions covering a wide range of wellness topics. Tickets: General admission is $69, with an optional $10 box lunch. The VIP experience is $149, offering exclusive perks like meeting speakers and reserved seating. I encourage you to listen to this episode and consider attending the summit. It's a chance to prioritize your well-being, connect with an amazing community, and embrace your journey towards a meaningful life. Thank you for being part of this incredible journey with me. Let's continue crafting meaningful lives together!

For our first stop, we're looking toward the future at this year's Farish Forward Festival and Expo in Jackson, Aug. 24th - 25th with Aikisha Holly Colon, Festival Founder and star of the Belle Collective on the Oprah Winfrey Network, then we're off to check out what's happening around your neck of the woods before a final stop in Flowood to indulge in Heart Space Holistic's ongoing, Tuesday evening, Self-Care Sound Baths, with Owner, Operator and LPN, Jason Lee! He'll also gift us with a live sound bath, today on air! Stay tuned, buckle up and hold on tight for your Next Stop MS!"What's Happening Around Your Neck of the Woods" Event Listing:National Radio Day 2024Taylor Swift: Through the Eras @ GRAMMY Museum® MississippiThe Natchez Little Theatre Presents: Vintage Hitchcock: A Live Radio PlayThacker Mountain Radio LIVE in Ocean Springs feat. Jesmyn WardBoogie Night 2024: Rockin' the EightiesMississippi Soul Food Festival2nd Annual One Coast JamHigh Notes w/ Rhonda Richmond @ OffbeatNext Stop, Mississippi is your #1 on-air source for information about upcoming events and attractions across the state. Get to know the real Mississippi! Each week the show's hosts, Germaine Flood and Kamel King, Tourism Development Bureau Manger with Visit Mississippi, highlight well-known and unknown places in Mississippi with the best food, parks, music and arts. They'll not only tell you what's going on in your neck of the woods, but also share the history and people behind the markets, sporting events, concerts, fairs and festivals all over Mississippi. Hear the personal stories and traditions behind that favorite event you attend each year on Next Stop, Mississippi. Check out our Sipp Events calendar to help plan your next trip! Hosted on Acast. See acast.com/privacy for more information.

We were grateful to speak with Brendon Many Bears from Siksika, and Darren Rea, who is Cree Métis about how relational science is magical and indescribable, and a deep part of Indigenous culture. They talked about how science describes how we are all connected, through frequencies and mycorrhizal networks to tipi poles, and the depth of science within the “sacred aerodynamics” of tipi mathematics, healing frequencies of drums and sound bowls, and how multiple worldviews of science and life CAN be woven together. Remember, you can support the pod and rock some unique Indigenous Science merch at www.relationalsciencecircle.com/shop, all proceeds go towards Knowledge Keeper honoraria, following protocols, and keeping the pod going. SHOWNOTES (great for extra information, articles, and resources for teachers): hereGratitude to the support from JUAN-CARLOS CHAVEZ, the editing and audio skills of EMIL STARLIGHT of Limelight Multimedia, and ALEX FLETT for marketing and pod support. Hosted on Acast. See acast.com/privacy for more information.

In this episode i'll be taking you with me on a journey to Scottsdale, Arizona, where I attended an empowering women's business event amidst the energetic backdrop of the 8/8 Lionsgate portal. Spending time at the luxurious Camelback Resort, experiencing the serene spa, and running into incredible mentors like Danielle McCleery and Andrea Crowder made this trip unforgettable. I'm also thrilled to share how I finally met Kathrin Zenkina, whose work has profoundly changed my life. I'll talk about manifesting some pretty amazing moments & spotting a spaceship in the night sky, you bet this episode is packed with magic and transformation. Join me this week as I reflect on these experiences and the valuable insights I gained to bring back to my business and life, so I can share with you to do the same!--Let's connect!

This time on Locales Only, we're picking up Lihi Benisty a breathwork and yoga teacher at the Ope-n Studio after taking one of her eye-opening classes. Lihi is going to walk us through her journey into yoga and breathwork, the way music can guide a class, and a way that all of us can start healing and controlling the stresses that bubble up in life. So buckle up and enjoy the conversation on Locales Only! 

Welcome to the Sound Therapy Network podcast, your go-to source for all things sound healing. I'm your host, Niajae, owner of Bliss Wellness Studio in Tampa, Florida, and the creator of Somatic Sound Therapy. In today's episode, we're diving into a topic that often comes up in both our free Facebook group and our trauma-informed Sound Therapy Practitioner Certification program: snoring during a sound bath. We'll explore why snoring should not be stigmatized, share insightful methods for addressing it compassionately, and discuss the broader implications of creating safe, trauma-informed healing spaces. Join me as we uncover practical solutions, foster greater awareness, and cultivate compassion for this common occurrence. Whether you're a seasoned practitioner or a curious client, this episode promises valuable insights into maintaining harmony and inclusivity in the world of sound therapy. So, sit back, relax, and let's harmonize healing together.   Follow Somatic Sound Therapy™ on TikTok https://www.tiktok.com/@somaticsoundtherapy Follow Sound Therapy Network on Instagram https://www.instagram.com/soundtherapynetwork Trauma Informed Sound Therapy Practitioner™ Certification https://bit.ly/TraumaInformedOnline Somatic Sound Therapy™ Practitioner Certification https://bit.ly/SomaticSoundTherapyCertification For questions or if you would like to work with me, email me at Contact@BlissBarTampa.com  

“Using the domination and submission archetypes of BDSM outside of sexuality have been so healing for me. Stepping into my archetype of a dominatrix– it's a woman who can speak her desires. When I'm submissive, I'm learning to surrender.” Karina Gutierrez, owner of mental health and holistic healing company Strategic Soul, joins the show to discuss sexual liberation and healing through BDSM.Karina is an expert in both Western psychology and Eastern healing practices and holds two master's degrees from the University of Pennsylvania in professional counseling and counseling mental health services. She's also a certified Kripalu yoga instructor, certified Strategic Intervention life coach and a certified Usui and Holy Fire® Reiki Master.In this episode, Karina talks about working with a Tantric Coach and Pro Dom in order to let go of sexual shame and repression and experience sexual healing and liberation. She discusses how our sexual partners can serve as a reflection of our own sexuality, showing us the parts of ourselves that need to be healed and integrated. We talk about using sexuality to fuel your creativity and honor your eros. Karina discusses sexual repression, where it stems from and how it physically and emotionally manifests. She then explains what BDSM is– and isn't– and the dynamics of domination and submission both in the bedroom and out in the real world. We talk about integrating dom/sub aspects into your life and how to find a healthy balance within yourself. Karina explains how to open and clear the chakras through sacred sexuality and, more specifically, the sacral chakra's energetic tie to our sexual partners. We discuss our experiences with conscious celibacy. Karina talks about ‘kink' and how to start exploring yours.***TRIGGER WARNING: This podcast episode explores aspects of sexual healing and liberation through kink and BDSM and contains references of trauma related to sexual abuse at timestamps 18:24 and 43:35. Please listen with care or fast-forward.***RESOURCES & REFERENCES:“Mental Health, Therapy and Holistic Healing Modalities, Ayahuasca, Sound Baths and Psychic Readings with Strategic Soul's Karina Gutierrez” HERETake the kink test HEREStream Astrocandy's Taurus Season playlist on Spotify HEREConnect with Karina:Website: mystrategicsoul.comInstagram: HEREPodcast: HEREConnect with Astrocandy:Website: astrocandypodcast.comInstagram: HEREJoin the Astrocandy Social Club HERESign up for our free weekly newsletter HEREAbout Astrocandy:Host Raven Brinson invites you on a mission of self-exploration and discovery through spiritual and mystical topics like astrology; holistic healing and wellness; manifestation; mindfulness and meditation; human design; chakra balancing and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/astrocandy--4556333/support.

Marisa Radha Weppner has taught yoga and meditation since 2002. Known for her authentic self-expression, humorous yet grounded, she empowers others to embody their soul's wisdom.   Visit her website for information about life coaching, ketamine therapy, private and group yoga, and morehttp://marisaradhaweppner.comIG: @marisaradhaweppner _______________________________________________________PATREON / GIFT - Please support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. NEW ALBUM OUT NOW - "Music For The Deck of the Titanic - Deluxe Edition" - LISTEN / BUYUPCOMING LIVE - http://eastforest.org/ticketsMay 10, UCLA Cultivating Connection ConferenceMay 17 - Usona, International Forum on Consciousness, Madison WIJune 28-July 1 - Esalen Institute Retreat, Big Sur CACOMMUNITY - join at EastForest.orgMUSIC by East Forest: Spotify / AppleMEDITATIONS by East Forest on Spotify & AppleSHOP: http://eastforest.storeConnect with the Forest - Mothership: http://eastforest.orgIG:  @eastforest | FB/TT/YT:  @eastforestmusic

In this episode, Lisa and Aaron interview Dan Parrish, an acupuncturist. Dan shares his journey into acupuncture and how he became interested in Eastern philosophy. He discusses the various conditions that acupuncture can help with, including pain, fertility, and mental health. Dan also explains the importance of Chinese herbs in conjunction with acupuncture treatments. He emphasizes the interconnectedness of nature and how acupuncture works to restore balance in the body. Additionally, Dan talks about his daughter's acting career and his involvement in the theater community.TakeawaysAcupuncture can help with a wide range of conditions, including pain, fertility, and mental health.Chinese herbs are often used in conjunction with acupuncture to address underlying imbalances in the body.Acupuncture works by restoring balance and harmony to the body's energy system.Nature and the human body are interconnected, and acupuncture aims to align the body's energy with the natural rhythms of the seasons.Chapters00:00 Introduction and Background00:26 Getting into Acupuncture01:24 Interest in Eastern Philosophy03:15 Personal Experience with Acupuncture04:14 Treating Back Pain and Seizures05:06 Frequency of Acupuncture Sessions07:01 Conditions Treated with Acupuncture08:54 Duration of Acupuncture Sessions09:52 Frequency of Acupuncture Sessions10:47 Treating Imbalances with Acupuncture12:40 Seasonal Changes and Acupuncture13:39 Importance of Chinese Herbs14:09 Understanding Acupuncture and Chinese Medicine15:56 The Five Elements in Chinese Medicine19:47 Combining Acupuncture and Chinese Herbs21:45 Benefits of Using Herbs from Nature23:10 Interconnectedness of Nature and Acupuncture24:06 Sound Baths and Acupuncture27:27 Dan's Daughter's Acting Career30:44 Creative Stages and Child Acting33:12 Contact Informationhttps://thesocialcollectives.com/https://loudounwellness.com/

Upcoming Conference on April 26th - 28th, Sound Baths and Presenters

Join Liana this week for Part 2 with Guest Lila Bassior; Sound Healer, Yoga Teacher (and Liana's Sister!). Liana and Lila explore the intricacies of their spiritual practices, what it means to have a calling and how they use their practice to navigate life. Stay tuned at the end of the episode where Lila guides us through a five minute music meditation sound bath performance!  This is AstroLyrical. © LiliRose Productions LLC Created by: Liana Bassior.  Produced by: Alana Cheuvront, Juliana Hartman, Danielle Marascalchi. Graphics by: Danielle Marascalchi. 

In this two-part episode, Sound Healer, Yoga Teacher (and Liana's Sister!) Lila Bassior joins the podcast. Lila has been performing sound baths since 2020 and has grown an incredible community and following from it since. In this episode, Liana breaks down Lila's Taurus Sun, Scorpio Moon, and Leo Rising, and discuss other astrological aspects and their spiritually intuitive upbringing that all make Lila the incredible healer that she is. This is AstroLyrical.   © LiliRose Productions LLC Created by: Liana Bassior.  Produced by: Alana Cheuvront, Juliana Hartman, Danielle Marascalchi. Graphics by: Danielle Marascalchi. 

I recently provided a sound bath inside the Have The Audacity Podcast Community, and the one and only Jacy Lawler suggested I share it on my podcast! So here we go.  While the recording audio isn't absolutely perfect yet, it is definitely worth a listen.Join us live inside the RISE Sisterhood for more Sound Baths and other facilitations such as EFT Tapping, Breathwork, and more. 

Send us a Text Message.Imagine finding serenity amid chaos with just the reverberation of a gong. This episode of Jamie Vaughn's podcast is a deep dive into the world of sound baths, where the transformative power of sound waves brings healing and peace, especially to those affected by cancer and PTSD. We're privileged to be joined by Wyatt Smith, sound bath practitioner who shares his journey and the impactful stories of those he has guided through sound meditation. Wyatt's narrative is a story of passion and purpose, detailing his evolution from a gong master to an inspiring mentor within the cancer community. His dedication resonates as we explore how sound bath meditation can silence the clamor of the mind, ushering in a profound state of Zen. Wyatt shares the philosophy of patience in finding the right healer and the importance of giving sound therapy sessions a chance to work their magic. Closing the episode, we're treated to the enveloping sound of his gong, a live demonstration of this ancient practice's therapeutic potential. Contact Wyatt:Phone: 775-313-5875  E-Mail Wyatt SmithSound Bath By Wyatt on Instagram  Sound Bath By Wyatt on FacebookSound Bath Calendar of Events  Resources:Cancer Community Clubhouse   Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/ Where to find Jamie:Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree Jamie Vaughn in the News! Thanks for listening! I would appreciate your rating and review where you listen to podcasts!I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .

This week on the Out and About Podcast, we talk about a lantern parade at downtown Cary park, a bass fishing expo and a sound bath experience at Dix Park!    Note: This episode was recorded prior to the North Carolina Chinese Lantern Festival closing for the season early due to storm damage this week. The festival is now closed and will not be open through Jan. 14, 2024.   

Ever feel like your mind and body are in a million pieces? Colin Gregory, yoga master and meditation specialist, shares his journey from a near-fatal car wreck to his healing journey. What almost broke him, ultimately remade him. In this week's podcast, he unveils three game-changing ways yoga transformed his life and became a vital part of his healing journey. Get ready to yoke together mind, body, and soul. After this, adding meditation and yoga to your wellness toolkit will be a no-brainer. Tune in for the wisdom on how to mend, grow, and embrace a healthier you. Ready to simplify and enhance your health journey? Join us on Team Elevate! We're a group of dynamic moms dedicated to supporting each other, hitting our start lines, embracing adventures, and nourishing our bodies with wholesome, plant-filled goodness. Our mission? To ensure you have the energy and vitality needed to live your fullest life. Visit Kamibanks.com, click on "Join Team Elevate," and let's embark on this transformative journey together. We're excited to welcome you to the team!

“There is a voice inside that does not use words. Listen.” ~ Rumi Guest Introduction:  Welcome to Exploring the Seasons of Life podcast. I'm your host Cindy MacMillan. I have conversations with coaches, spiritual explorers and thought leaders from all walks of life about beginnings, endings, and the messy bits in-between. Self-love, well-being, and mindset are at the heart of our conversations because once you change the inside, the outside will begin to change as well.  In this episode, I'm thrilled to dive into the work of Judith Maxey, whose exploration into alternative and traditional healing practices began while pursuing a Master's degree in Applied Anthropology, exploring the cultural roots of healing.   Judith is the owner of Almus Energy Medicine, has been practicing energy medicine for over 15 years.  She is an experienced and certified Usui/Holy Fire® and Karuna Reiki® master teacher, mentor, shamanic practitioner, meditation guide and essential oil specialist. In 2023, she also became a certified End-of-Life Doula. Here's a glimpse of our conversation: Welcome Judith. I've really been looking forward to this conversation. Judith: “There's always an underlying level of grief. Right now, I feel, in part because of the pandemic we just simply did not acknowledge the grieving that might have happened. That should have happened because we have a very, in my opinion, narrow perspective on what grief is.” Judith: “I'm a doTERRA wellness advocate, so I use mostly doTERRA oils. I believe in their quality, but I use a Snow Lotus aromatherapy oil that was created by a Five Element Acupuncturist, and it's called Sedate Metal and so from the Chinese medicine perspective. It's about metal and it's very good in fall for the lungs where we hold grief and it is a blend of Copaiba balsam, Atlas cedarwood, Amyris, and Geranium.  And I would never even attempt to blend it the way that Peter Holmes does. It's just an amazing blend. I keep it in my office.” Judith: “I'm so happy that there are end-of-life doulas  for the person who is passing and also for everyone involved  and that's what I found was really there was so much learning  in my end of life doula training  about that about the  interactions between the caregivers and what was happening for everyone how to be  aware of the cues and  Like everything else, Cindy,  again, I feel like I say a certain few things throughout the conversation, but it's about being present.” Judith: “And then I started, in the same community as my Reiki teacher, I'll give her a shout out, Colleen Benelli, Licensed Reiki Teacher, The International Center for Reiki Training. She was also involved in The LightSong Community of 21st Century Shamanism and Energy Medicine. So, I started doing core shamanism training as well.” Judith: “You are meant to use us and, and we're meant to work together. And so, I started bringing in essential oils, the plants to my work.  And I just feel like the combination of the shamanic practices that, I'd say in general, allow you to work with larger energies than yourself, Reiki, and the miracle, the magic of the plants, you know, getting to work with those three in a session with someone is a powerhouse. It's so supportive. Judith: “I would suggest, your ceremony be specific to you and what you're comfortable with. And most importantly, what you will actually do.  You know, we can look at a lot of different ceremonies, but what calls to you? Do you want to gather in a big crowd? Do you want to gather with your three closest friends? In the darkness, with a candle? Being grateful?  Saying out loud what you want to get rid of?  You know?  I think those elements are the important part. Again, gratitude, community, release, and calling in what you would like for the new year or your life. I'll say that I would suggest those same elements for any ceremony. Judith: “Forgiveness is so much larger than that. A little bit like grief, right?” Judith: “I also want to say that in 2024. I'll be coming out with Plant Speak Retreats, and that's for the doTERRA community to learn how to build relationships, spiritual personal energetic relationships with the oils.” Resource Mentioned: Firewalk Ceremony  You can find Judith Maxey at: Website Instagram Mentorship Holistic Living: Embracing Wholeness In Everyday Life Series The Healing Power of Sound Baths with Stephanie Weber Trust in Your Soul with Sonee Singh Empowering Your Inner Wellness Warrior: Insights from Joyce Jimenez Journey of Healing with Alana Keddie Conversation with Julie Jancius: The Angel Medium Confidence is a Journey with Sha Sparks

Guest Introduction:   Hello and a warm welcome, friends, to another episode of Exploring the Seasons of Life podcast! I'm your host, Cindy MacMillan, and I hope you're finding inspiration and connection in our new podcast series – Holistic Living: Embracing Wholeness In Everyday Life. And if you happen to be joining us for the first time, a heartfelt welcome to you, new friends. Throughout this series, I've had the privilege of chatting with some incredible healers and experts in various modalities. From the transformative power of sound baths to the profound wisdom of yoga, the sacred art of womb healing, the realm of angels, and the soul stirring beauty of poetry, we've delved into the diverse practices and perspectives that contribute to our holistic well-being. My goal here is to offer you insights, stories, and practical advice. Wisdom. Wisdom that can inspire you to live a more authentic, balanced, and fulfilled life. Whether you're a seasoned explorer of these healing paths or just beginning your journey, there's something for everyone in this series.  Go ahead and cozy up with your favorite drink, find a snug place to unwind, because we're about to embark on a deeply inspiring conversation. Terry Dulin is a fourth-generation paranormal practitioner. She was raised in a metaphysical environment by her mother who is a professional psychic, trance medium and healer. She started assisting her mom doing healings at the early age of 12. She initially learned Reiki in 2002 to assist her mom in her practice. In 2008 she had a spiritual calling - a strong desire to do something more. She was led for Reiki to be a stronger presence in her life. In 2009 she learned Reiki II and a few months later she took the ART/Master class. Terry traveled to Southfield MI in 2010 to learn Karuna Reiki ® from William Rand. Here's a glimpse of our conversation: Terry: “It really was not until 2008 to 2009 when, Reiki, and I didn't know Reiki was going to be this, divine force in my life. I had a spiritual calling, you know, for me, it's God. My spiritual calling is God, right? So, God was, encouraging me telling me I needed to do something more with my life than what it was.”  Terry: “I have to tell you, it's been an amazing journey to see how it has shifted, altered and really propelled me to be where I'm at and who I'm meant to be.”  Terry: “Every practitioner has their own way of practicing, right? Doing Reiki. So, they might ask someone, you know, for permission to touch.”  Terry: “You can have an intention, you can go in with having, say, pain on your knee, or with your knee, and the Reiki energy will know that something is off in your body, and that say maybe the root cause is the hip.”  Terry: “Just like we don't necessarily always get along with every person. So, every relationship is different. Every Reiki experience is different. If you really want to come from a stance of true knowledge, my encouragement would be to have a session.”  Terry: “I of course would encourage you to find someone within your local area. I'm a Licensed Teacher with The International Center for Reiki Training. I am a member of the Reiki Membership Association. So, my encouragement would be to start there at Reiki. org and they have a link on their website to find a practitioner in your area. You can find Terry Dulin at: Website Phone# 219-712-0507 Holistic Living: Embracing Wholeness In Everyday Life Series The Healing Power of Sound Baths with Stephanie Weber Trust in Your Soul with Sonee Singh Empowering Your Inner Wellness Warrior: Insights from Joyce Jimenez Journey of Healing with Alana Keddie Conversation with Julie Jancius: The Angel Medium Ceremonies and Healing with Stacy Mitchell Conversation with Yoga and Reiki Teacher Jerry Mikutis

“Wellness is the complete integration of body, mind and spirit.  The realization that everything we do, think, feel and believe has an effect on our wellbeing” ~ Greg Anderson Guest Introduction:  Welcome to the Exploring the Seasons of Life podcast! I'm your host, Cindy MacMillan and I'm thrilled to have you here. Today, we're diving into the extraordinary world of holistic living in our new series, Holistic Living: Embracing Wholeness In Everyday Life. Holistic living, it's not some fancy buzzword. It's like coming home to yourself – body, mind, heart, and soul. Imagine showing up for yourself in every way possible, like you're your own best friend, therapist, chef, and personal cheerleader. It's about nurturing all those parts of you that make you, well, you. Now, wholeness – that's where the magic sparkles. It's embracing your stories, your scars, your stumbles, and your soaring moments, and realizing they're all essential brushstrokes that create your masterpiece. You're not a puzzle with pieces missing; you're a tapestry woven from the threads of your experiences. Holistic living isn't about adding more to your plate; it's about savoring every bite, every breath, every precious moment. Prepare to unlock the doors of your heart and mind, inviting in a world filled with love, connection, and profound insights. Let's dive in? Shā Sparks is an energetic catalyst and fearless communicator who sparks leaders in transition, who are unclear, go from fear to fired up about their life and business. Through her renowned Spark Your ALPHA program, Shā's audiences and clients experience more confidence, amplified emotional intelligence, and the spark that ignites their fearless action. Here's a glimpse of our conversation: Welcome, Sha! Sha: “It's not just a one and done and we become this beautiful butterfly. No, I think sometimes our butterflies become different butterflies depending on the season of life that we're in. And I know for my own I have overcome so many different adversities and, you know, came out one butterfly with each one of those.” Sha: “I think all of them, we go through a little bit of grieving process because the identity of who we've been is disappearing. And part of us is like, I don't want to lose that part. And, honestly, we don't technically lose it, but it just shifts and molds into, you know, like we're a piece of clay.” Sha: “I started to capture my own thoughts, like really understand that my voice in my head, that inner voice that we all have, was not helping me and propelling me. It was holding me back and hurting me. And so, I just started a brain dump, is what I call it and write down all the negative things that I would say to myself.” Sha: “I knew that we are a mirror of what we see. So, I then started to think about all the people that I admire. I started researching billionaires and millionaires and successful leaders of all walks of life and just started to write down the characteristics of what I admired in them. And then I wrote the two most powerful words in the English language before each one. I AM. Sha: “I took an improv class, a comedy improv class for a year.  And it was just so much fun and so out of my comfort zone. And it was not about being funny at all.  It's, it's about surrendering to the process and being able to dance with your partners on stage and say, yes. Sha: “So that my brain was picking up and noticing how whenever I saw a cigarette or anything that looked resembled a cigarette, it reminded my brain that I don't want it.” Sha: “Confidence is a journey. You gain confidence all along the way just by doing little things and then acknowledging yourself for doing those little things and patting yourself on the back.” You can find Sha Sparks at: Website Instagram FaceBook Holistic Living: Embracing Wholeness In Everyday Life Series The Healing Power of Sound Baths with Stephanie Weber Trust in Your Soul with Sonee Singh Empowering Your Inner Wellness Warrior: Insights from Joyce Jimenez Journey of Healing with Alana Keddie Conversation with Julie Jancius: The Angel Medium Ceremonies and Healing with Stacy Mitchell Curious About Reiki: A Conversation with Terry Dulin Confid

"Adopt the pace of nature. Her secret is patience." ~ Ralph Waldo Emerson Guest Introduction:  This podcast is for women with a big heart on a spiritual journey who are ready to lead healthier and happier lives and improve their emotional well-being. I interview coaches, spiritual explorers and thought leaders from all walks of life about beginnings, endings, and the messy bits in-between. Self-love, well-being, and mindset are at the heart of our conversations because once you change the inside, the outside will begin to change as well.  Welcome back to Exploring the Seasons of Life podcast. I'm your host Cindy MacMillan. I am really excited about today's interview and before we jump in, I want to say thank you for being here. Today's guest is Jerry Mikutis. She is a Licensed Reiki Master Teacher with the International Center for Reiki Training, a yoga teacher and crystal practitioner and I am so excited to share this conversation with you!  Let me tell you a little more about Jerry Mikutis. She has been enthralled by yoga ever since her first class in 2005 as a means for mental clarity from the stresses of life. The sense of peace the practice cultivated kept her coming back to the mat and the physical benefits soon made themselves evident. Her yoga practice eventually led her to subtler practices such as Reiki and other methods of energy harmonizing, such as connecting with the beauty of crystals. She facilitates yoga and Reiki classes as well as meditations online. Jerry lives in Chicago with her 2 cats Rosie and Milo and dozens of plants and looks for the magic everywhere.  Here's a glimpse of our conversation: Welcome Jerry. Jerry: “I had this coupon, a postcard, that your first class was free. And I remember that the class completely transformed me. It showed me the stillness within me; I was probably like a hundred pounds heavier, and I couldn't do any of the poses.”  Jerry: “Yoga was just really showing me how the body relates to the mind. So that was my introduction to yoga during a really difficult time in my life. It gave me that sense of peace and clarity.”  Jerry: “I came from a very linear, logical thinking family. My dad was a math teacher. All my friends from college were, that were in my life at that time, they were just very logical thinkers.”  Jerry: “That really made me realize even more that we're always in communication with each other. It may not be words, it may not be eye contact, but it's within what we carry in our energy field.” Jerry: “When people ask me what crystal they should get, I almost always say, like, start off with rose quartz, because it's soft pink, the crystal itself isn't soft, because it's quartz, but the colors are soft pink. I think of it as the light of the heart, the light of connection with others, the light of connection with the divine.”  Jerry: “So we have cats that like to sleep. So, they teach us how to rest and to sleep and take things slower. I have two cats.”  Jerry: “So back to your question about how I find the magic. I think Chicago is a very nature centered city in itself in so many ways. I live about three blocks from Lake Michigan, which is one of the largest lakes in the world.” You can find Jerry Mikutis at: Website Instagram FaceBook Holistic Living: Embracing Wholeness In Everyday Life Series The Healing Power of Sound Baths with Stephanie Weber Trust in Your Soul with Sonee Singh Empowering Your Inner Wellness Warrior: Insights from Joyce Jimenez Journey of Healing with Alana Keddie Conversation with Julie Jancius: The Angel Medium Ceremonies and Healing with Stacy Mitchell

Sound is a fundamental and all-encompassing element in our lives. It holds a powerful capacity to forge profound connections with our inner selves, with others, and with the very essence of life itself. Sound attunes us to our humanity and provides a gateway to spiritual well-being. The therapeutic potential of sound is vast, offering relief to those grappling with stress, anxiety, grief, depression, PTSD, insomnia, and a spectrum of physical and emotional ailments. From deepening relaxation and enhancing visualization to fostering mental focus, creativity, and spiritual growth, sound is a force of healing and transformation. It's more than music; it's a vibrational foundation echoing through every aspect of our existence.In this episode we speak with special guest Arlyn Ruddy, a Charleston-based rapper, Initiated Sound Therapist, and the creatrix of Awaken Spanda (to name a just a few of her many well-trained roles). Arlyn was originally invited to speak with us about sound baths, but after dipping our toes in the water, the conversation evolved into a broader exploration of sound as a healing art. Arlyn opens up about her personal story and reveals how sound became a pivotal element in her healing arsenal. We talk about everything from Arlyn's music and sound healing techniques, to the emotions that music can stir, to sound as a spiritual catalyst, to the commercialization and misuses of sound, its universal nature, and beyond. Tune in and discover how vibration is a language of healing, creativity, and profound connection."At the root of all power and motion, there is music and rhythm, the play of patterned frequencies against the matrix of time. We know that every particle in the physical universe takes its characteristics from the pitch and pattern and overtones of its particular frequencies, it's singing. Before we make music, music makes us." - Joachim-Ernst BerendtAbout Arlyn Ruddy:With a journey spanning over two decades in the holistic wellness arena, Arlyn Ruddy is a multifaceted and multi-dimensional creatrix: a rapper, musician, initiated sound therapist and trainer, licensed neuromuscular therapist, body/energy worker and more. She's worked alongside preventative doctors and professionals in the holistic field of medicine around the country. Through her innovative techniques, Arlyn unlocks the soul's unique vibrational signature, connecting people to their highest form of consciousness through sound and breathwork. Arlyn's signatures include Sound Ceremonies, S.E. Breathwork immersions, and Gong Therapy sessions. These transformative experiences are designed to restore optimal human potential and bring unconscious parts of the energy body into conscious awareness for meaningful action in waking life. She integrates her prowess for sound with various healing modalities to support emotional, psychological, and spiritual unity. As an educator, Arlyn's Integral Sound Training courses, designed through divine guidance and scientific study, empower others to tune into their calling with sound and frequency. Her studies in martial and internal arts, along with her current teacher training in White Tiger Qigong, further enrich her approach. Arlyn Ruddy's life and work are a symphony of healing, consciousness, and empowerment, echoing her belief that integration and healing are not just practices but a way of living – a path to liberation and ultimate wellness.Connect with Arlyn:Website: www.awakenspanda.com Instagram: @awaken_spandaTiktok: @creatrixgirlAdditional Resources:Clairannoyance InstagramClairannoyance TikTokClairannoyance WebsiteMegan's InstagramMegan's TikTokMegan's WebsiteRyan's InstagramRyan's TikTokRyan's Website 

Welcome to That Woo You Do with Mary Lynn Rajskub and Jeffrey Jay! On this week's podcast: Our First Email! Crystal Skulls Revisited Suzy Izzard & The Origin of Jeffrey's Name Another Morning Rituals Teaser Onlyfans & Empowerment Follow Mary Lynn @marylynnrajskub and find her tour dates on marylynnmarylynn.com Follow Jeffrey @heyjeffreyjay and find his tour dates on jeffreyjaycomedy.com What woo do you do? Tell us about it by emailing ThatWooYouDo@gmail.com Find us @ThatWooYouDo and wherever you get your podcasts. Thanks for watching :)

“You are not a drop in the ocean, you are the ocean in a drop”. ~ Rumi Guest Introduction:  Hello and a warm welcome, friends, to another episode of Exploring the Seasons of Life podcast! I'm your host, Cindy MacMillan, and I hope you're finding inspiration and connection in our new podcast series – Holistic Living: Embracing Wholeness In Everyday Life. And if you happen to be joining us for the first time, a heartfelt welcome to you, new friends. Holistic living—it's not just a fancy buzzword. Think of it as returning to the very essence of yourself – your body, mind, heart, and soul. Picture a world where you show up for yourself in every way imaginable, like you're your own best friend, chef, and personal cheerleader. It's about nurturing all those beautiful facets of you that make you, well, uniquely you. But here's where the magic truly begins – wholeness.  It's embracing your stories, your scars, your stumbles, and your soaring moments, and realizing they're all essential brushstrokes that create your masterpiece. You're not a puzzle with pieces missing; you're a tapestry woven from the threads of your experiences. Grab your favorite cozy beverage, find a comfy spot to sit back and relax, because we're about to dive deep into a truly inspiring conversation. Stacy Mitchell has been a Life-Cycle Celebrant® since 2005, co-creating and officiating meaningful ceremonies across the life-cycle based on the beliefs and values of her clients. She is also a Reiki Master/Teacher, certified Soul Realignment advanced practitioner and Soul Regression therapist. Her goal is to provide others with the tools and knowledge they need for self-empowerment and self-healing through the weaving together of these offerings.  Here's a glimpse of our conversation: Welcome to the podcast, Stacy. Stacy: “In Hinduism, there is an understanding that the cycles of life are birth, life, death, and rebirth and in the Western world, we tend to stop with just death, right?  Not that rebirth part; but it's not a full cycle if we don't have that fourth.”  Stacy: “For me, life isn't about exploring cycles. It's about living into each season and cycle.”  Stacy: “I think as time goes on, we really begin to understand that we are a part of the cycle, and so we are living the cycle, whatever, that cycle that we're in is in that moment.  And really, that's the key to integration, I guess, is that that ability to just live the cycle rather than  peering in from the outside and say, oh, what's this?”  Stacy: “In the ceremony co creation process or the healing process, as a practitioner, the most important thing for me is to be an active listener.  Active listening requires you to lay down any preconceived ideas or agendas about the work, or the people that you are speaking with.  And it also requires a presencing in the moment,  to be fully there in that moment, and not  thinking in the before time, thinking into whatever's in the future,  not jumping ahead mentally or even verbally,  but to really just take in what is said  to marinate in those words  and the emotions that the words invoke  and to listen  between the lines  in order to hear what the silence is saying.” Stacy: “It can really be eye opening to, to see, like your friend, you know, to see how other cultures treat food and treat the sharing of food. And I'm sure you're aware that even in the West, sharing food after a ceremony, especially a funeral, is, like, one of the most important parts of the experience. So, it's not just, what happens within the ceremony itself, but that moment of breaking bread together, that moment of being...In community and feeding each other and in some circles would be called feeding the soul, right?”  You can find Stacy Mitchell at: Honor Your Voice Holistic Living: Embracing Wholeness In Everyday Life Series The Healing Power of Sound Baths with Stephanie Weber Trust in Your Soul with Sonee Singh Empowering Your Inner Wellness Warrior: Insights from Joyce Jimenez Journey of Healing with Alana Keddie Conversation with Julie Jancius: The Angel Medium

In this episode, dive into the transformative world of sound and vibration therapy with Craig Goldberg, a Certified Vibro-Acoustic Therapy Practitioner. Discover how the power of sound can influence our nervous system, paving the way for relaxation and overall well-being. Craig sheds light on activating the parasympathetic nervous system, unlocking pathways to better sleep, enhanced digestion, and a fortified immune system.Living in a fast-paced, stress-laden world, finding time for rest and relaxation may seem impractical for many. However, Craig emphasizes that the goal isn't to eliminate all stress but to provide the body with ample opportunities to reset. Explore how sound and vibration serve as the keys to resetting the nervous system, signaling every muscle in the body to unwind. Transitioning from a state of stress and anxiety to one of calmness and relaxation is a universal need.To learn more about Craig, visit transforminganxiety.com/60Follow Dr. Sekandari on:Instagram: https://www.instagram.com/dr_nafisa_sekandariFacebook: https://www.facebook.com/dr.sekandariJoin private FB Group Transforming Anxiety: https://www.facebook.com/groups/transforminganxietyWatch Video Recording on YoutubeTo learn more about the upcoming Mental Health Reset Conference 2024 visit  https://www.transforminganxiety.com/attend

Interview with Caty Brown about the science and intuition behind sound healing and her belief that all people are healers.Topics of Discussion:-Sound healing as an intuitive practice for the practitioner-The science behind using sound frequencies for therapy and realignment-Providing space to reveal people's healing capacities and giftsThe founder of Soul Body Finesse, Caty Brown, is a Sound Healer, Reiki practitioner, labor & birth doula and creative consultant.  She coordinates wellness events, offers private group work, 1:1 and guides some of the in studio classes including the Wednesday night sound baths. Caty is available to help curate and collaborate on unique healing experiences to be cherished for life.Caty believes balance is achieved by finding our center, coming back into harmony with our true frequency and listening to our intuition.  It was radical self care and holistic therapies that allowed her to heal and align with her Soul's purpose of creating  safe spaces for people to connect, heal, share and grow together.  As a forever student and observer of the world,  she enjoys intuitively connecting with others by supporting self care practices that stimulate growth, inner peace and self acceptance.  She has a passion for serving and empowering women, mothers and all people to heal during difficult transitions in their lives.  She moved back to Minneapolis in 2019 to start Soul Body Finesse with a mission to make Holistic therapy and Sound Healing more accessible to the community and to raise her children in this resilient, beautiful and artistic community.Website: https://soulbodyfinesse.com/Instagram: @soulbodyfinesseFacebook: Soul Body FinesseRegister for a studio classPromo code: FIRSTFREE (covers up to $33 on your first studio class)Well Connected Twin Cities is connecting you with local health and wellness professionals in your community. Discover what's possible by surfing the directory, taking a class, or attending the next event. http://wellconnectedtwincities.com/Follow us on instagram https://instagram.com/wellconnectedtwincities

Discover the resonating power of sound therapy in my latest Mind Your Health podcast episode, where we delve into the fascinating science behind sound baths.  This ancient healing practice, which has gained modern momentum, harnesses the vibrations of gongs, singing bowls, and other instruments to promote deep relaxation and well-being. We'll explore how sound baths can have a profound impact on our physiological and psychological states, influencing everything from brainwave patterns to stress levels. How do sound baths have the ability to induce a meditative state, lower anxiety, and improve mood? Learn why sound baths are more than just a trend; they're a scientifically-backed approach to wellness that can catalyze the body's natural healing processes, enhance mental clarity, and promote emotional tranquility. Stay tuned for:

What's up Bro's?! Welcome to ANOTHER mega episode as we still have RHOSLC, RHOM and RHOBH all in the same episode! Its an action packed evening but we start out in RHOSLC with Monica at odds with Lisa Barlow. Heather is having issues with Jack Barlow's mission still and feels excluded from the group. Tensions boil over at Whitney's Prism launch event as Monica and Lisa stick Angie in the middle as they fight amongst one another in Shooters favorite sound bowl scene yet. Then were in Miami with some somber news as we find out Geurdy has breast cancer. Alexia and Todd have some things they need to work through after he no-showed her party and Larsa and Guerdy are still at odds because Larsa thinks she's stuck on the fake comment. Finally were in RHOBH to see Sutton not very happy with the Magic Mike set up... Her and Kyle get into it and the calm one is surprisingly Erika Jayne. Garcelle voices her frustration and lack of trust she has with the group regarding her kids. All that and more on a supersized Bro's Episode! Time Stamps: Lindsay and Carl (12:45) Heather vs. Monica lawsuit (18:30) RHOSLC (20:42) RHOM (51:14) RHOBH (1:11.23) This episode is brought to you by Bubly. The guilt free carbonated beverage. No sugar, no calories, all smiles. Pick from multiple refreshing and delicious flavors such as Lime, Blackberry and more. Go to bubly.com to find a store near you or to order online. This episode is sponsored by LifeMD. lifemd.com/BRAVBROS today and see why LifeMD is America's most trusted leader in virtual healthcare Learn more about your ad choices. Visit megaphone.fm/adchoices

Overcoming Addiction Seeking Various Spiritual Paths Dean C. is a breathwork facilitator and life coach and the owner of Transcend Healing And Breathwork LLC. He's a New Jersey native who got sober in Laguna Beach California. The foundation of his recovery is based in AA and the 12 step Process, however he uses several modalities in his recovery process for spiritual growth, such as, Breathwork, Reiki, yoga, Sound Baths, and meditation. He feels that this work has enhanced his spiritual growth as well as his recovery program. He helps others both in and out recovery achieve a better life and navigate a path to better and richer spiritual life. Subscribe for more recovery livestreams and information!     / @pejtheaddictioninterventionist My name is Pej and I am a drug and alcohol interventionist! I am 15 years sober from Marijuana, Meth, Heroin, and a whole lot more. It has become my life's mission to help inspire and save as many lives as I can. Please call or text me any time if I can help you or a loved one get help. (949)751-7761 Subscribe to Peji's Recovery Corner podcast: On Itunes: https://podcasts.apple.com/us/podcast/pejis-recovery-corner/id1554963303 On Google: https://podcasts.google.com/feed/aHR0cHM6Ly9waW5lY2FzdC5jb20vZmVlZC9wZWppLXMtcmVjb3ZlcnktY29ybmVy On Spotify: https://open.spotify.com/show/7mdmZQ6D7nNmrbYEOvkJL8 Stay connected on Social! TikTok: tiktok.com/@pejinterventions IG: https://www.instagram.com/drug_intervention/

We're back in the groove of having guests on again! It's not uncommon to have attractive guys named Kyle on the podcast, but this week - we have two! Meet Kyle Harrington, a fascinating individual who initially found his path in the world of retail management before discovering his true passion - teaching music. But that's not all; Kyle has delved into a realm that was completely new to us, and it's called Sound Baths.Sound baths offer a truly transformative and meditative experience, immersing participants in a soothing sea of sound waves. In this episode, Kyle treats us to a sneak peek, and let us tell you, it resonated deep within our souls.If you're intrigued by the realms of music, spirituality, or simply looking to enhance your self-care routine, then this episode is an absolute must-watch. Join us on this journey of discovery as we explore the world of sound, mindfulness, and personal growth with the incredible Kyle Harrington! Kyle's InstagramNew episodes every Monday.Hosted by Kyle Reading & Steven CornfieldContact us…Email Us:hey@gofixyourselfpodcast.comInstagram: https://bit.ly/GFYInstagram@kyleareading@stevencornfieldTwitter:https://bit.ly/GFYTwitterFacebook:https://bit.ly/GFYFacebook

Remember *that* line from The Devil Wears Prada (“I'm one flu away from my goal weight”)? Emily, (who is feeling better now), tells Remy about her recent stomach bug and the struggle of slipping into old thought patterns when you're sick. She shares how she worked through those intrusive thoughts, before Remy debriefs a recent encounter she had at a sandwich shop. Why is it that even when a stranger comments on your eating habits, it has such an impact? They discuss, before introducing an exciting new segment—Class Smash Or Pass. Remy and Emily rate the most recent wellness and workout classes they went to, re: a v relaxing sound bath and a v intense workout (Remy is still sore). They wrap up with a delicious round of Last Licks. Learn more about your ad choices. Visit megaphone.fm/adchoices