Podcast appearances and mentions of jj flizanes

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Best podcasts about jj flizanes

Latest podcast episodes about jj flizanes

Spirit, Purpose & Energy
Ep. 485: The Greenhouse Effect

Spirit, Purpose & Energy

Play Episode Listen Later May 27, 2025 25:33


There's a reason true healing often feels slow or even impossible in our daily lives. You're not broken. You're not doing it wrong. You're just trying to heal in the middle of chaos. Imagine a delicate, struggling plant out in the wild — battered by unpredictable weather, poor soil, and harsh conditions. No matter how much it wants to thrive, it just can't get the right nourishment and care. But place that same plant inside a greenhouse — ☀️ protected light,

Fit 2 Love Podcast with JJ Flizanes
Ep. 762: The Greenhouse Effect

Fit 2 Love Podcast with JJ Flizanes

Play Episode Listen Later May 27, 2025 25:33


There's a reason true healing often feels slow or even impossible in our daily lives. You're not broken. You're not doing it wrong. You're just trying to heal in the middle of chaos. Imagine a delicate, struggling plant out in the wild — battered by unpredictable weather, poor soil, and harsh conditions. No matter how much it wants to thrive, it just can't get the right nourishment and care. But place that same plant inside a greenhouse — ☀️ protected light,

Health & Wealth
Ep. 267: The Greenhouse Effect

Health & Wealth

Play Episode Listen Later May 27, 2025 25:33


There's a reason true healing often feels slow or even impossible in our daily lives. You're not broken. You're not doing it wrong. You're just trying to heal in the middle of chaos. Imagine a delicate, struggling plant out in the wild — battered by unpredictable weather, poor soil, and harsh conditions. No matter how much it wants to thrive, it just can't get the right nourishment and care. But place that same plant inside a greenhouse — ☀️ protected light,

Spirit, Purpose & Energy
Ep. 484: What Your Role Models Taught You

Spirit, Purpose & Energy

Play Episode Listen Later May 20, 2025 28:46


Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Interested in 1-1 coaching? http://jjflizanes.com/apply   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Fit 2 Love Podcast with JJ Flizanes
Ep. 761: What Your Role Models Taught You

Fit 2 Love Podcast with JJ Flizanes

Play Episode Listen Later May 20, 2025 28:45


Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Interested in 1-1 coaching? http://jjflizanes.com/apply   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Health & Wealth
Ep. 266: What Your Role Models Taught You

Health & Wealth

Play Episode Listen Later May 20, 2025 28:46


Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Interested in 1-1 coaching? http://jjflizanes.com/apply   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Nutrition & Alternative Medicine
Ep. 396: What Your Role Models Taught You

Nutrition & Alternative Medicine

Play Episode Listen Later May 20, 2025 28:46


Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Interested in 1-1 coaching? http://jjflizanes.com/apply   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Women, Men & Relationships
Ep. 453: What Your Role Models Taught You

Women, Men & Relationships

Play Episode Listen Later May 20, 2025 28:46


Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Interested in 1-1 coaching? http://jjflizanes.com/apply   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Spirit, Purpose & Energy
Ep. 483: Women in Midlife and Your Next Chapter

Spirit, Purpose & Energy

Play Episode Listen Later May 13, 2025 60:37


Spots still open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Interested in 1-1 coaching? http://jjflizanes.com/apply   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com  

Fit 2 Love Podcast with JJ Flizanes
Ep. 760: Women in Midlife and Your Next Chapter

Fit 2 Love Podcast with JJ Flizanes

Play Episode Listen Later May 13, 2025 60:37


 Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Interested in 1-1 coaching? http://jjflizanes.com/apply   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Health & Wealth
Ep. 265: Women in Midlife and Your Next Chapter

Health & Wealth

Play Episode Listen Later May 13, 2025 60:37


 Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Interested in 1-1 coaching? http://jjflizanes.com/apply   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Women, Men & Relationships
Ep. 452: Women in Midlife and Your Next Chapter

Women, Men & Relationships

Play Episode Listen Later May 13, 2025 60:37


 Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Interested in 1-1 coaching? http://jjflizanes.com/apply   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Spirit, Purpose & Energy
Ep. 482: Using Summer Solstice Energy for Deep Healing

Spirit, Purpose & Energy

Play Episode Listen Later May 6, 2025 28:01


 Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Download the Healing the Inner Child Meditation http://jjflizanes.com/meditation   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Fit 2 Love Podcast with JJ Flizanes
Ep. 759: Using Summer Solstice Energy for Deep Healing

Fit 2 Love Podcast with JJ Flizanes

Play Episode Listen Later May 6, 2025 28:01


 Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Download the Healing the Inner Child Meditation http://jjflizanes.com/meditation   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Women, Men & Relationships
Ep. 451: Using Summer Solstice Energy for Deep Healing

Women, Men & Relationships

Play Episode Listen Later May 6, 2025 28:01


 Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Download the Healing the Inner Child Meditation http://jjflizanes.com/meditation   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Spirit, Purpose & Energy
Ep. 481: Letting the Real You Shine

Spirit, Purpose & Energy

Play Episode Listen Later Apr 29, 2025 54:03


Last Chance!  14 Day Manifestation Challenge starts May 1st! http://jjflizanes.com/14day   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Fit 2 Love Podcast with JJ Flizanes
Ep. 758: Letting the Real You Shine

Fit 2 Love Podcast with JJ Flizanes

Play Episode Listen Later Apr 29, 2025 54:03


Last Chance!  14 Day Manifestation Challenge starts May 1st! http://jjflizanes.com/14day   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Health & Wealth
Ep. 263: Letting the Real You Shine

Health & Wealth

Play Episode Listen Later Apr 29, 2025 54:03


Last Chance!  14 Day Manifestation Challenge starts May 1st! http://jjflizanes.com/14day   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Nutrition & Alternative Medicine
Ep. 393: Letting the Real You Shine

Nutrition & Alternative Medicine

Play Episode Listen Later Apr 29, 2025 54:04


Last Chance!  14 Day Manifestation Challenge starts May 1st! http://jjflizanes.com/14day   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Women, Men & Relationships
Ep. 450: Letting the Real You Shine

Women, Men & Relationships

Play Episode Listen Later Apr 29, 2025 54:03


Last Chance!  14 Day Manifestation Challenge starts May 1st! http://jjflizanes.com/14day   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Spirit, Purpose & Energy
Ep. 480: Healing the Mother Wound

Spirit, Purpose & Energy

Play Episode Listen Later Apr 22, 2025 31:14


  2 Spots Left!  CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Next FREE 14 Day Manifestation Challenge Starts May 1st! http://jjflizanes.com/14day   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Fit 2 Love Podcast with JJ Flizanes
Ep. 757: Healing the Mother Wound

Fit 2 Love Podcast with JJ Flizanes

Play Episode Listen Later Apr 22, 2025 31:14


  2 Spots Left!  CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Next FREE 14 Day Manifestation Challenge Starts May 1st! http://jjflizanes.com/14day   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Health & Wealth
Ep. 262: Healing the Mother Wound

Health & Wealth

Play Episode Listen Later Apr 22, 2025 31:14


 2 Spots Left!  CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Next FREE 14 Day Manifestation Challenge Starts May 1st! http://jjflizanes.com/14day   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Nutrition & Alternative Medicine
Ep. 392: Healing the Mother Wound

Nutrition & Alternative Medicine

Play Episode Listen Later Apr 22, 2025 31:14


2 Spots Left!  CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Next FREE 14 Day Manifestation Challenge Starts May 1st! http://jjflizanes.com/14day   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Women, Men & Relationships
Ep. 449: Healing the Mother Wound

Women, Men & Relationships

Play Episode Listen Later Apr 22, 2025 31:14


  2 Spots Left!  CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Next FREE 14 Day Manifestation Challenge Starts May 1st! http://jjflizanes.com/14day   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Spirit, Purpose & Energy
Ep. 479: Secrets Pet Psychics Want You to Know

Spirit, Purpose & Energy

Play Episode Listen Later Apr 15, 2025 58:42


  2 Spots Left!  CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Next FREE 14 Day Manifestation Challenge Starts May 1st! http://jjflizanes.com/14day    Learn more about today's guest Laura Stinchfield https://thepetpsychic.com/   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Fit 2 Love Podcast with JJ Flizanes
Ep. 756: Secrets Pet Psychics Want You to Know

Fit 2 Love Podcast with JJ Flizanes

Play Episode Listen Later Apr 15, 2025 58:41


2 Spots Left!  CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Next FREE 14 Day Manifestation Challenge Starts May 1st! http://jjflizanes.com/14day   Learn more about today's guest Laura Stinchfield https://thepetpsychic.com/   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com  

Health & Wealth
Ep. 261: Secrets Pet Psychics Want You to Know

Health & Wealth

Play Episode Listen Later Apr 15, 2025 58:42


2 Spots Left!  CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Next FREE 14 Day Manifestation Challenge Starts May 1st! http://jjflizanes.com/14day   Learn more about today's guest Laura Stinchfield https://thepetpsychic.com/   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com  

Nutrition & Alternative Medicine
Ep. 391: Secrets Pet Psychics Want You to Know

Nutrition & Alternative Medicine

Play Episode Listen Later Apr 15, 2025 58:42


2 Spots Left!  CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Next FREE 14 Day Manifestation Challenge Starts May 1st! http://jjflizanes.com/14day   Learn more about today's guest Laura Stinchfield https://thepetpsychic.com/   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com  

Women, Men & Relationships
Ep. 448: Secrets Pet Psychics Want You to Know

Women, Men & Relationships

Play Episode Listen Later Apr 15, 2025 58:41


  2 Spots Left!  CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   14 Day Manifestation Challenge starts May 1st! http://jjflizanes.com/14day    Learn more about today's guest Laura Stinchfield https://thepetpsychic.com/   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Spirit, Purpose & Energy
Ep. 478: Dangers of Being Ungrounded

Spirit, Purpose & Energy

Play Episode Listen Later Apr 8, 2025 47:51


2 Spots Left!  CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Next FREE 14 Day Manifestation Challenge Starts May 1st! http://jjflizanes.com/14day   Learn more about today's guest Clint Ober and Earthing http://jjflizanes.com/earthing  and use code JJ for 10% OFF any orders!   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com  

Fit 2 Love Podcast with JJ Flizanes
Ep. 755: Dangers of Being Ungrounded

Fit 2 Love Podcast with JJ Flizanes

Play Episode Listen Later Apr 8, 2025 47:51


2 Spots Left!  CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Next FREE 14 Day Manifestation Challenge Starts May 1st! http://jjflizanes.com/14day   Learn more about today's guest Clint Ober and Earthing http://jjflizanes.com/earthing  and use code JJ for 10% OFF any orders!   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com  

Health & Wealth
Ep. 260: Dangers of Being Ungrounded

Health & Wealth

Play Episode Listen Later Apr 8, 2025 47:51


2 Spots Left!  CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Next FREE 14 Day Manifestation Challenge Starts May 1st! http://jjflizanes.com/14day   Learn more about today's guest Clint Ober and Earthing http://jjflizanes.com/earthing  and use code JJ for 10% OFF any orders!   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com  

Nutrition & Alternative Medicine
Ep. 391: Dangers of Being Ungrounded

Nutrition & Alternative Medicine

Play Episode Listen Later Apr 8, 2025 47:51


2 Spots Left!  CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Next FREE 14 Day Manifestation Challenge Starts May 1st! http://jjflizanes.com/14day   Learn more about today's guest Clint Ober and Earthing http://jjflizanes.com/earthing  and use code JJ for 10% OFF any orders!   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com  

Women, Men & Relationships
Ep. 447: Dangers of Being Ungrounded

Women, Men & Relationships

Play Episode Listen Later Apr 8, 2025 47:52


2 Spots Left!  CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Next FREE 14 Day Manifestation Challenge Starts May 1st! http://jjflizanes.com/14day   Learn more about today's guest Clint Ober and Earthing http://jjflizanes.com/earthing  and use code JJ for 10% OFF any orders!   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com  

Spirit, Purpose & Energy
Ep. 477: Date Your Body 2025 Results

Spirit, Purpose & Energy

Play Episode Listen Later Apr 1, 2025 75:42


2 Spots Left!  CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Fit 2 Love Podcast with JJ Flizanes
Ep. 754: Date Your Body 2025 Results

Fit 2 Love Podcast with JJ Flizanes

Play Episode Listen Later Apr 1, 2025 75:42


2 Spots Left!  CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Health & Wealth
Ep. 259: Date Your Body 2025 Results

Health & Wealth

Play Episode Listen Later Apr 1, 2025 75:42


2 Spots Left!  CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Nutrition & Alternative Medicine
Ep. 389: Date Your Body 2025 Results

Nutrition & Alternative Medicine

Play Episode Listen Later Apr 1, 2025 75:43


2 Spots Left!  CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Women, Men & Relationships
Ep. 446: Date Your Body 2025 Results

Women, Men & Relationships

Play Episode Listen Later Apr 1, 2025 75:42


2 Spots Left!  CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

The Nice Guys on Business
Getting Out Ahead of the Problem

The Nice Guys on Business

Play Episode Listen Later Mar 27, 2025 36:17


Connect, A Couples Retreat (info link)https://jj-flizanes.mykajabi.com/connect-a47cc252-0ff4-4154-b88c-6040ca693033Application link for Connect, A Couples Retreathttps://dilogr.com/app1/s/14afbac3661281fShow notes can be very minimal and include the links above and this info:Meet Your Hosts: JJ Flizanes & Doug SandlerJJ Flizanes and Doug Sandler are a dynamic couple dedicated to helping others create deeper, more fulfilling relationships through conscious connection, communication, and personal growth.JJ Flizanes is an empowerment strategist, speaker, and bestselling author known for her transformative work in emotional fitness, law of attraction, and holistic health. With over two decades of experience in coaching and facilitating breakthroughs, JJ brings a unique blend of science, intuition, and practical tools to help couples strengthen their bond on every level—physically, emotionally, mentally, and spiritually.Doug Sandler is a business and relationship strategist, speaker, and podcasting expert who has built a career on guiding people toward success through authentic communication and intentional living. As co-host of the top-ranked "Nice Guys on Business" podcast and a best-selling author, Doug offers a wealth of insight into building lasting connections, both in business and in love. His grounded and lighthearted approach helps couples create deeper trust, navigate challenges, and infuse more joy into their relationships.Together, JJ and Doug embody the power of conscious partnership, blending passion and playfulness with deep wisdom and practical strategies. Their own journey as a couple is a testament to the transformational power of self-awareness, intentional communication, and shared vision—elements they will help you cultivate during Connect: A 4-Night Couples Retreat in Sayulita, Mexico.Join them for an unforgettable experience where you'll reignite passion, rediscover connection, and create a love that thrives. Connect with JJ Flizanes:Website: https://jjflizanes.com/ YouTube: https://www.youtube.com/jjflizanes Facebook: https://www.facebook.com/jflizanes/ Instagram: https://instagram.com/jjflizanes Pinterest: https://pinterest.com/jjflizanes TurnKey Podcast Productions Important Links:Guest to Gold Video Series: www.TurnkeyPodcast.com/gold The Ultimate Podcast Launch Formula- www.TurnkeyPodcast.com/UPLFplusFREE workshop on how to "Be A Great Guest."Free E-Book 5 Ways to Make Money Podcasting at www.Turnkeypodcast.com/gift Ready to earn 6-figures with your podcast? See if you've got what it takes at TurnkeyPodcast.com/quizSales Training for Podcasters: https://podcasts.apple.com/us/podcast/sales-training-for-podcasters/id1540644376Nice Guys on Business: http://www.niceguysonbusiness.com/subscribe/The Turnkey Podcast: https://podcasts.apple.com/us/podcast/turnkey-podcast/id1485077152

Spirit, Purpose & Energy
Ep. 476: Learning vs Growing

Spirit, Purpose & Energy

Play Episode Listen Later Mar 25, 2025 28:18


  3 Spots Left!  CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Fit 2 Love Podcast with JJ Flizanes
Ep. 753: Learning vs Growing

Fit 2 Love Podcast with JJ Flizanes

Play Episode Listen Later Mar 25, 2025 28:15


 3 Spots Left!  CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Health & Wealth
Ep. 258: Learning vs Growing

Health & Wealth

Play Episode Listen Later Mar 25, 2025 28:20


 3 Spots Left!  CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

Nutrition & Alternative Medicine
Ep. 388: Learning vs Growing

Nutrition & Alternative Medicine

Play Episode Listen Later Mar 25, 2025 28:24


 3 Spots Left!  CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound   Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

The Nice Guys on Business
1594 D&JJ: When the Cat's Away...We Get More Cats

The Nice Guys on Business

Play Episode Listen Later Mar 21, 2025 58:23


So Doug had to download and play the voicemails all on his own today. (This is Doug breaking into the show notes: Thank GOD no voicemails came in this week) While you're waiting for Strickland to come back, you can check out Doug and his arm candy JJ Flizanes this week.Royal Farms Chicken: https://www.royalfarms.com/fresh-food/Taharka Brothers Ice Cream: https://taharkabrothers.com/Berger Cookies: https://www.bergercookies.com/shop/JJ's Podcast: https://podcasts.apple.com/us/podcast/spirit-purpose-energy/id1163875124Do you want some cool merch? Check out the store here- https://www.niceguysonbusiness.com/merch Leave a voicemail for the Nice Guys: 424-2DJ-DOUG - (424) 235-3684Need help podcasting? www.TurnkeyPodcast.comJoin our Nice Guys Community. www.NiceShortCut.com Don't forget to check the Trump Golf Track- https://trumpgolftrack.com/ No time to get to this, but you can read the blog here: 12 Worries Every Entrepreneur Has (or they are lying) Show notes written lovingly by the most anonymous man (or woman) in the world. Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

Spirit, Purpose & Energy
Ep. 475: Getting Out Ahead of the Problem

Spirit, Purpose & Energy

Play Episode Listen Later Mar 18, 2025 34:31


4 Spots Left for CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu   JJ Flizanes and Doug Sandler are a dynamic couple dedicated to helping others create deeper, more fulfilling relationships through conscious connection, communication, and personal growth. JJ Flizanes is an empowerment strategist, speaker, and bestselling author known for her transformative work in emotional fitness, law of attraction, and holistic health. With over two decades of experience in coaching and facilitating breakthroughs, JJ brings a unique blend of science, intuition, and practical tools to help couples strengthen their bond on every level—physically, emotionally, mentally, and spiritually. Doug Sandler is a business and relationship strategist, speaker, and podcasting expert who has built a career on guiding people toward success through authentic communication and intentional living. As co-host of the top-ranked "Nice Guys on Business" podcast and a best-selling author, Doug offers a wealth of insight into building lasting connections, both in business and in love. His grounded and lighthearted approach helps couples create deeper trust, navigate challenges, and infuse more joy into their relationships. Together, JJ and Doug embody the power of conscious partnership, blending passion and playfulness with deep wisdom and practical strategies. Their own journey as a couple is a testament to the transformational power of self-awareness, intentional communication, and shared vision—elements they will help you cultivate during Connect: A 4-Night Couples Retreat in Sayulita, Mexico. Join them for an unforgettable experience where you'll reignite passion, rediscover connection, and create a love that thrives. ❤️  

Fit 2 Love Podcast with JJ Flizanes
Ep. 752: Getting Out Ahead of the Problem

Fit 2 Love Podcast with JJ Flizanes

Play Episode Listen Later Mar 18, 2025 34:27


4 Spots Left for CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu   JJ Flizanes and Doug Sandler are a dynamic couple dedicated to helping others create deeper, more fulfilling relationships through conscious connection, communication, and personal growth. JJ Flizanes is an empowerment strategist, speaker, and bestselling author known for her transformative work in emotional fitness, law of attraction, and holistic health. With over two decades of experience in coaching and facilitating breakthroughs, JJ brings a unique blend of science, intuition, and practical tools to help couples strengthen their bond on every level—physically, emotionally, mentally, and spiritually. Doug Sandler is a business and relationship strategist, speaker, and podcasting expert who has built a career on guiding people toward success through authentic communication and intentional living. As co-host of the top-ranked "Nice Guys on Business" podcast and a best-selling author, Doug offers a wealth of insight into building lasting connections, both in business and in love. His grounded and lighthearted approach helps couples create deeper trust, navigate challenges, and infuse more joy into their relationships. Together, JJ and Doug embody the power of conscious partnership, blending passion and playfulness with deep wisdom and practical strategies. Their own journey as a couple is a testament to the transformational power of self-awareness, intentional communication, and shared vision—elements they will help you cultivate during Connect: A 4-Night Couples Retreat in Sayulita, Mexico. Join them for an unforgettable experience where you'll reignite passion, rediscover connection, and create a love that thrives. ❤️  

Spirit, Purpose & Energy
Ep. 474: What Has to Die in You

Spirit, Purpose & Energy

Play Episode Listen Later Mar 11, 2025 38:47


Applications Open for CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Healing the Mother Wound BETA live in Ojai, CA June 18-22nd http://jjflizanes.com/motherwound   Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Fit 2 Love Podcast with JJ Flizanes
Ep. 751: What Has to Die in You

Fit 2 Love Podcast with JJ Flizanes

Play Episode Listen Later Mar 11, 2025 38:42


 Applications Open for CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat   Healing the Mother Wound BETA live in Ojai, CA June 18-22nd http://jjflizanes.com/motherwound   Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com