Podcasts about goalshaving

Join your hosts Katherine and Shelbi to discuss friendship evolutions, and how closeness and distance in relationships are impacted as a result.Embracing Friends as FamilyClose friends often become members of your chosen family, and may even become close to your given family tooFriendships can evolve into accountability partnerships, providing positive feedback and reality checks as you work towards your goalsHaving less free time means getting creative with staying in touch, like sending “mini podcast” voice notes and body doubling to lessen the load for each otherShifting Priorities and New NormalsRecognizing that sometimes life can put a little distance between friends, and it's fair to both give grace as life evolves and also feel disappointed by the changeUnderstanding that not everyone wants intimate, deep connection in friendship so it's important to find people who want the same type of friendship as youThere's beauty in discussing futures with your friends and how you'll remain important parts of each others' lives and communitiesDistance Makes the Heart Grow…DiscerningDistance doesn't have to be negative, as it can mean walking away from mismatched expectations and moving closer to what is right for you and your authentic selfEveryone is ultimately responsible for distance and deciding what actions to take (or not take) to see where the relationship landsWe'd love to hear your thoughts. You can email us at tablepancakespod@gmail.com. We'd also love if you'd rate, review and subscribe to the show!Join the Table Pancakes Community on IG: @tablepancakespodStay in touch with us: @shelbihq & @katherinehfoster Hosted on Acast. See acast.com/privacy for more information.

Megan Shekleton is the founder of Wider Visions, a certified holistic life coach and the host of the podcast, Embrace Your In Between. The Wider Visions platform is a place where you get to grow into your purpose with coaching courses and a community, and expand into who you'd like to be and the life you'd like to live. Megan was a part of the Academy of Breath several years ago, and so she's sharing her experience inside of AOB and how it has impacted her life and business in this conversation!Mine and Megan's conversation today is so juicy, fulfilling and nourishing as we explore what it looks like to live truly on purpose, and how finding your purpose relies on how well you can connect with yourself. This conversation is less about purpose from a career perspective and more about living out your purpose in every single aspect of your life. We talk about how when we can actually expand and stretch our definition of what purpose is, you'll come to find it's much easier to align with your purpose than we give ourselves credit for. Enjoy this conversation with Megan!Really your purpose is that expression of your fullest bloom, your fullest self, and meditation and breathwork can be a source to help you meet that part of you. - Megan ShekletonWhat I talk about:How toxic work environments & being a perfectionist/overachiever impacts your nervous systemBuilding confidence in your own intuitionOutsourcing self-worth and confidence vs cultivating it internallyMegan's entrepreneurial journey Means vs ends goalsHaving a healthy detachment to your goalsHow to get clarity on what we want from our lives Co-creating with yourself and the universeHow breathwork allows us to understand ourselves on a deeper levelTools for handling anxiety and stress with compassionWhat it truly looks like to live life on purposeA Course of Miracles: acim.orgWhen people start to be curious about their purpose, why it's so important is that it really truly becomes this self-acceptance, self-love journey. I think that part of that journey of discovering your purpose is about how can I love and embrace myself more? - Megan ShekletonNew episodes of the Alchemized Life Podcast are live every Tuesday!Resources:Website: Wider VisionsPodcast: Embrace Your In BetweenInstagram: @megan.shekletonJoin the Waitlist for The Academy of Breath: Academyofbreath.orgJoin our self-study BREATHWORK course for personal practice: Transform Your Life Through The Power Of Your BreathThe Iconic Coach Free Training on June 14th: academyofbreath.org/iconicAva's Instagram: @avajohanna

A question we're frequently asked is, Will podcast interviews help me to sell copies of my book? If you lean into the strategy of being a guest we've seen this work really well. We look at:The importance of setting clear goalsHaving a good call to actionMaking your interviews work hard for youKey TakeawaysBefore you begin booking podcast interviews be clear on your goals as a guestConsider the different ways you could see a return on your investmentThink of your podcast interview as the beginning of your relationship with the listenerIf you're consistently showing up on podcasts the listener has several opportunities to hear you on different shows and get to know you, increasing those touch points that will help them decide to buy from youIt's really important to have a good call to action at the end of the podcast. Your call to action will align with your goals for being a guestYou'll get the exposure to the host's wider community - on social media and to their newsletter subscribers - when you're a guestMake your podcast interviews work hard for you by repurposing them across your different channelsQuoteView your podcast interview as the start of a beautiful relationship with a listener rather than a wham bam transaction.Mentioned in This EpisodeRupal Patel from CIA to CEODave McKeown The Self-Evolved LeaderAdam Robarts - NineteenConnect with Victoria BennionBook your free podcast guesting strategy session today.To learn more about working with us visit www.victoriabennion.com

Rather than setting the same New Year's resolution every year and failing to reach it, develop the habits that will help you reach your goal. Nikki shares what is holding you from achieving your goals and what you need to do to be able to achieve them.In this podcast episode, Nikki shares:Why do some people fail to accomplish their goalWhat you should do if you find yourself procrastinating, looking for excuses, or not fully committing to your goalThe mindset of successful people and what makes them different from othersHow you can accomplish your goal in a few monthsHow to work on your mindset and create a changeFiguring out what is holding you from achieving your goalBuilding self-confidence that you're worth your goalsHaving complete control over the direction of your lifeMemorable Quotes:“Our mindset is a very crucial part of our success.”“A big reason why many people can't achieve their goal is because they just simply don't commit to what needs to be done.”“The work, the effort is a beautiful part of the process of creating transformation. Lean into that.”“Know that getting to your goals is worth the sacrifice.”“You don't have to do something for ages and ages in order to start seeing noticeable results. You just have to commit fully.”“It's gonna be a little bit of tough love. But like you have to realize the only person you're holding back is you.”Links Mentioned:Ready to achieve your HEALTH & FITNESS goals?Secure your spot for 2022! Apply NOW to work with Team NIXIN: https://nixinnutrition.typeform.com/applynowNikki's Instagram - https://www.instagram.com/nikkikorek/Nikki's Website - https://www.nikkikorek.com/Free Facebook Community - https://www.facebook.com/groups/NIXINCommunity Hosted on Acast. See acast.com/privacy for more information.

Having goals is super important, especially when it comes to achieving that lifestyle that you want. When you have big goals, it tends to feel uncomfortable and possibly even scary to figure out how to reach them. You may very well be avoiding or not achieving goals purely because of the fear and avoidance behind those feelings. In this episode today, I'm going to walk you through the importance of goal setting, breaking it all down step by step and ways to make striving for and reaching your goals much more attainable.Be sure to download my free Goal Setting Guide (link is in resources at the bottom of show notes) and leave a review after you've listened in!In this episode, I am sharing with you:Why would should be setting goalsHow to set goalsHaving a strong why to encourage you to continue to keep striving towards reaching your goalsMaking even big goals attainable and realistic by breaking them downCreating an Action plan and steps to reach goalsPlanning for potential roadblocks and solutions in advanceWhy you want to reach these specific goalsLearning to evaluate and reevaluate goals periodically to stay on trackYou can listen to this podcast on any platform or app you listen to podcasts, just search Confident Health!Resources:~Are you tired of not really loving your body and lacking confidence?~~Ready to finally feel amazing in your own skin again?~Then check out my program, Confident HealthApply now! >>> https://www.arrowhealthandfitness.com/Free Goal Setting Guide>>>>>https://www.arrowhealthandfitness.com/free-goal-setting-guide

Lots of people emphasize that the realization of our dream is attained by taking big risks and actions. Jeff Venn says otherwise.As a speaker, visionary, and digital marketer, Jeff will detail how taking baby steps and setting realistic goals is the way to attain our end goals. Having a team or an organization behind you is also a necessary step in maintaining your ideal life because doing everything by yourself will ultimately burn you out.Let this episode be your first baby step into reaching your dreams![00:01 - 6:34] Opening Segment I welcome today’s guest, Jeff VennFind Jeff at the links belowJeff’s agency and the digital age[6:35 - 16:13] Making the LeapJeff shares how he started his digital agencyDesigning websites for other businessesEntrepreneur mindsetJeff talks about his money culture and idea of setting up goalsHaving viable goals in your side hustles[16:14 - 21:57] The Red Pill MomentJeff shares how he kept pursuing his goals rather than going back to his old lifeGrowing your business by growing your people and not doing everything on your ownJeff shares his natural gift of sellingThe importance of public speaking in entrepreneurship[21:58 - 28:58] Journeying through the Digital Market Jeff shares his worst fears along the wayJeff’s introduction to coachingWhat are you most grateful for?What gift are you giving the world?[28:59 - 31:25] Closing SegmentWhat should the listeners take away from this?Get silent, find out the next move, and do the baby steps Final wordsTweetable Quotes:“You can’t improve what you don’t measure.” - Jerome Myers“A lot of times, we’re like the person who wants to write a book. The book never makes it to publishing. Set that 90-day goal, take those baby steps, and see if you can execute that.” - Jeff Venn“Ultimately, if you do it all yourself forever and you basically just made a glorified job, your quality of life will probably suck because it will get boring; and doing everything is hard.” - Jeff VennResources MentionedToast MastersYou can connect with Jeff by visiting his digital agency www.jeffvenn.com.LEAVE A REVIEW + help someone who wants to explode their business growth by sharing this episode or click here to listen to our previous episodes.Dreamcatchers is an inclusive organization that targets people’s interest in being more instead of a certain demographic. We have people from all walks of life at many different ages. Find out more at www.dreamsshouldbereal.com. Find out more about Jerome at www.d3v3loping.com or www.myersmethods.com.

What does your typical morning look like?Morning Rituals are SO important from impacting your mood, how effective you are/ how much you get done, to how you are mindfully getting closer to your dreams & goalsHaving a morning practice helps you re-energize your body mind & spirit, builds focus and eliminates the stress that you actually don’t need to cause for yourself.

Episode 27 - Part 1: Setting achievable goals: Not just bravado and motivation talk Music: “Just A Blip” by Andy G. CohenFrom the Free Music ArchiveReleased under a Creative Commons Attribution International License https://www.excelatlife.com/articles/guide_to_goals.htm Benefits of setting goals:http://thepeakperformancecenter.com/development-series/skill-builder/personal- effectiveness/goal-setting/benefits-of-goal-setting/ Provides Direction- First and foremost, goals give you a direction and destination. They give you something to aim for and direct your efforts towards. They help guide you to where you ultimately want to be in life. - Clearer Focus on what is importantYour goals give you a clear focus on what you believe to be important in life. Therefore, it is essential when setting your personal goals, you first think about what is important to you and what you really want to accomplish in life.  - Clarity in Decision MakingIf you know where you want to go, you are in a better position to makes decision that may affect your direction in life. - Provides MotivationGoals give you hope and something to aspire to. In itself, having a meaningful goal to think about and envision reaching can be very motivating. As you start towards your long-term goals, you are able to accomplish some short-term goals.  - Gives you a sense of purpose in lifePeople need a sense of purpose in their lives, and goals can give you that sense of purpose. Instead of just going through the motions and existing from day to day, your goals give you reasons to get up in the morning, a reason act, and a reason to live the life you desired. "Our goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act. There is no other route to success." — Pablo Picasso - Develop specific goalsIf goals are vague and unclear, they are not reachable. However, you also don't want to become discouraged by a goal that is too specific. Sometimes this may be based upon personality. "All successful people have a goal. No one can get anywhere unless he knows where he wants to go and what he wants to be or do. " —Norman Vincent Peale 1) Long-term goals. Identify specific long-term goals. These are usually similar to the dream goal you imagined but they may be more specific.  2) Short-term goals.Once you have identified the long-term goals you can develop short-term goals to help you achieve each long-term goal.  3) Practice goals and competition goals. In sports and other activities involving competition, you want to develop goals for practice that will help you to meet your competition goals. "A goal properly set is halfway reached." —Zig Ziglar - Set target datesFor us to be able to progress in the achievement of goals, it is best to have target dates set for each goal.  - Develop strategies for achieving goalsOnce you have developed the goals, you need to create a specific, concrete plan for achieving those goals.  "When it is obvious that the goals cannot be reached, don't adjust the goals; adjust the action steps" - Confucius - Develop support network for achieving goalsHaving a support network increases the likelihood of a group achieving goals.However, if your support network is critical and negative, you may find that sharing reduces motivation and success. - Develop plan for goal evaluationFinally, you need a method to help you evaluate the goals you have set. The plan may keep track of progress, or it may need to determine if the strategies actually work towards accomplishing the goals, or it may need to examine what factors block the goal achievement.  "Success is the progressive realization of a worthy goal or ideal." —Earl Nightingale

Getting A Grip On 2014: Setting & Completing Your God Given GoalsSetting & Completing Your  God Given Goals Having The Proper PerspectiveThe goal is to provide encouragement on some of the following:How we can complete our goalsHow to have sustaining passion throughout the year to complete the goalsRecognizing God given goalsPatience to complete our goalsFollowing and Listening to the Lord on How He wants the goal to be completedHow to handle disappointment while we are on the path to completing our goalsHaving enough direction to get from point A to point B and every point necessary to finishAnd Dealing with the sacrifice of the Goal

Getting A Grip On 2014: Setting & Completing Your God Given GoalsSetting & Completing Your  God Given Goals Having The Proper PerspectiveThe goal is to provide encouragement on some of the following:How we can complete our goalsHow to have sustaining passion throughout the year to complete the goalsRecognizing God given goalsPatience to complete our goalsFollowing and Listening to the Lord on How He wants the goal to be completedHow to handle disappointment while we are on the path to completing our goalsHaving enough direction to get from point A to point B and every point necessary to finishAnd Dealing with the sacrifice of the Goal

“GETTING A GRIP ON 2014”The goal is to provide encouragement on some of the following:How we can complete our goalsHow to have sustaining passion throughout the year to complete the goalsRecognizing God given goalsPatience to complete our goalsFollowing and Listening to the Lord on How He wants the goal to be completedHow to handle disappointment while we are on the path to completing our goalsHaving enough direction to get from point A to point B and every point necessary to finishAnd Dealing with the sacrifice of the Goal

“GETTING A GRIP ON 2014”The goal is to provide encouragement on some of the following:How we can complete our goalsHow to have sustaining passion throughout the year to complete the goalsRecognizing God given goalsPatience to complete our goalsFollowing and Listening to the Lord on How He wants the goal to be completedHow to handle disappointment while we are on the path to completing our goalsHaving enough direction to get from point A to point B and every point necessary to finishAnd Dealing with the sacrifice of the Goal