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Why do even the most successful leaders feel stuck?

During the month of July we will be enjoying some summer weather and taking a break from recording new episodes. To satiate your thirst we will be re-releasing the hottest episodes of the year, every week, for you to enjoy with a Mai Tai by the pool like David will be.On this episode of the podcast we sit down with the Managing Director and President of DSV Solutions in Japan, Scott Smalley. Scott is a senior management executive with over 35 years of experience, 25 of which have been dedicated to global logistics in Japan. Scott is bilingual, multicultural, well-connected and highly respected within the logistics industry and business in general in Japan. In this conversation we learn some of Scott's strategies and advice for managing global operations in Japan, and multinationally.In this episode you will hear:Some of the unique advantages to working in global logistics for different companies all over the worldScott's advice on how to get started in sales and be effectiveThe challenges involved in managing a logistics company in JapanHow DSV Japan are achieving their sustainability goalsHow leaders can create stronger future organizationsParticipate in our 2026 Salary Survey here: 2026 Salary SurveyAbout Scott Smalley:Scott is a senior management executive with over 35 years of experience, 25 of which have been dedicated to global logistics in Japan. Currently, he serves as the Managing Director and President of DSV Solutions in Japan. Scott's professional journey has been marked by a unique blend of strategic sales and operational expertise in global supply-chain management and logistics. As a bi-lingual, multicultural professional, Scott brings a wealth of experience and a deep understanding of the intricacies involved in managing global operations.Although contract logistics has been Scott's primary professional focus, he has extensive experience in freight forwarding and global customer relationship management. Throughout his career, he has collaborated with peers around the world to tackle complex supply-chain challenges, leveraging his global connections and insights to drive successful outcomes.Scott's career is defined by a strong entrepreneurial spirit and a keen focus on the bottom line. He has consistently demonstrated his ability to design innovative supply-chain products and services, leading by example to ensure successful implementations. Scott is also deeply committed to coaching and encouraging his business teams to excel, helping them achieve results beyond their expectations. Scott's peers consider him well-connected and highly respected not only within the logistics industry but also among multinational management professionals worldwide.Connect with Scott Smalley:LinkedIn: linkedin.com/in/scott-smalley-0186aDSV website: https://www.dsv.com/en/countries/asia/japanConnect with David Sweet:LinkedIn: https://www.linkedin.com/in/drdavidsweet/ Twitter: https://twitter.com/focuscorejp Facebook: :https://www.facebook.com/focuscoreasiaInstagram:

What does it really take to build a sustainable community around experimental games? In this essential conversation, we sit down with Bria Davis, Community Director at Young Horses, to explore the intricate dynamics of gaming communities and what art-forward creators need to know before diving in.Bria brings a unique perspective to community building, having worked her way from Discord moderator to leading community strategy for some of gaming's most innovative studios. Her journey through projects like the cultural phenomenon Blaseball offers invaluable insights for creators bridging art and gaming audiences.Key insights for experimental game creators:Why fandom is like an ocean—beautiful but requiring respect and careful navigationThe crucial differences between Discord and Twitch communities and how they serve different creative goalsHow "intimate publics" form around shared media consumption and why understanding this matters for your artistic visionPractical strategies for launching your first gaming community without losing creative controlWhy the loudest voices aren't always the ones worth listening toWhether you're preparing for your first Steam release or cultivating an audience for your interactive art project, this conversation reveals how authentic community building can amplify your creative vision while maintaining artistic integrity.Bria's expertise spans community health, cultural engagement, and the delicate balance between creative expression and audience development—making this a must-listen for any creator serious about finding their people in the gaming space.This episode was hosted by Jamin Warren. Music was provided by Lusine.Twofivesix is a strategic consultancy that helps artists and cultural organizations engage with gamers. Founder and CEO Jamin Warren speaks to experts at the intersection of game-based art and marketing to help you find your audience.

Send us a textOkay, real talk…have you ever had that "screw it, I messed up so I might as well quit" moment with your fitness goals? Yeah, me too. And so has Jordan Syatt, my guest on today's episode of Goals, Grit & Some Woo Woo Shit. Jordan's one of the realest, no-BS voices in the fitness world—he's trained Gary Vee, competed as a powerlifter, and is currently parenting two toddlers while running his business and still finding time to deadlift and draw penises on whiteboards (for educational purposes, obviously).In this episode, we dive headfirst into the real reason people don't stick with their fitness goals. Spoiler alert: it's not seed oils. It's not the government. It's not even your metabolism. It's your mindset…and Jordan calls us out in the best possible way.We also unpack how fear can actually be a super underrated motivator. I even pushed back on this at first… until I realized I've literally written an exercise in my book that's all about visualizing your worst-case scenario to spark change. Touché, Jordan.We also talk aboutWhy you don't need to love exercise (or be perfect at it!) to do it anywayHow the menopause “wellness” industry is profiting off your confusionThe real difference between training for health vs. training for a six-packThe bullshit of “your body is your business card” and how we can be honest about body fluctuations, even in the spotlightAnd honestly? This convo made me want to throw my kid in the air (safely), get some fresh air, and re-evaluate the fitness fear-based stories I still carry.What's Inside:The single biggest mindset block that sabotages most people's health goalsHow fear can kickstart motivation (and why that's not a bad thing!)Why the menopause fitness industry is full of expensive nonsenseThe difference between training for health and chasing an Instagram bodySo tell me—what's been keeping you stuck lately?Is it that all-or-nothing mindset? Perfectionism in disguise? Waiting to “want to” move your body? You're not alone…and this episode might be the kick you need. Come tell me what resonated most over on Instagram. I'm always down to talk brain rewiring and half-assed action.Mentioned In This Episode:The Jordan Syatt PodcastJordan Syatt FitnessJordan Syatt on YouTubeOonagh Duncan on InstagramLeave me a voice note on Speak Pipe!

Sometimes it's sooo easy to get caught up in tracking macros, workouts, and step goals, that you forget WHY you started your fitness journey in the first place.Like…the whole POINT of your fitness journey isn't *just* weight loss, or what you see in the mirror. It's about feeling GOOD in your body, having the energy to live fully, and building confidence that carries over into every area of life!The idea for this episode came to me after hearing a recent trending IG audio that says, “I forgot this was the whole point,” and WOW - it hit me hard. It reminded me that so many of us start our health journey wanting to lose weight or “tone up”.  But…what we really want is food freedom, more energy, and to just feel strong and happy. If you haven't in a while (or you never have), I want you to check in on WHY you are doing this. What does fitness actually mean to YOU? Remember - the whole freaking point is to live a strong, joyful, and fulfilling life, friend!In this episode, we cover:Why there's SO much more behind your weight loss goalsHow to define and get clear on what fitness really means to YOUThe power of staying committed to your journey + how it impacts your loved onesRedefining your goals to create a life that feels joyful, fulfilling & truly alignedLinks/Resources:Ep. 187 | Redefining Fitness on YOUR Terms: What Does It Actually Mean to You?Join FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

Send Rita a text with your thoughts!Get access to over 2000 cruise video clips: https://programs.steeryourmarketing.com/products/courses/view/1166776Get the Lead Generation Calculator: https://strategictravelentrepreneurpodcast.com/calculatorAfter taking some unexpected time off for health reasons, I'm back and ready to help you stop throwing spaghetti at the wall with your marketing efforts. You can't build a strategic travel business without knowing your numbers first, and that means reverse engineering your entire sales approach from expenses to income goals to your perfect sales mix. I'll walk you through the exact three-step process I use with travel advisors to create intentional sales funnels that actually convert - starting with calculating what your business really needs to cover (hint: it's probably more than you think when you factor in taxes), then determining your ideal product mix, and finally aligning your marketing matrix to support those specific sales goals. No more marketing everything to everyone or wondering why your efforts aren't translating to bookings. This is about building the strategic, profitable travel agency you actually want to run, and not just stumbling into whatever sales happen to come your way. Questions this episode answers:What expenses should travel business owners factor into their income goalsHow do you calculate your yearly income goal as a travel entrepreneur?How do you build a sales funnel for a travel business?How many leads does a travel agent need to reach income goals?What's the difference between leads and actual clients in travel sales?What is the marketing matrix for travel businesses?How do you align marketing efforts with sales goals in travel?Why should travel advisors specialize instead of selling all trip types?What's the best way to upsell travel clients for higher revenue?Enjoy (and take action)!---------------------------------------------------------------Check out EVERYTHING I offer to support your travel business journey: https://strategictravelentrepreneurpodcast.com/everything/Say HI on Social:LinkedIn: https://www.linkedin.com/in/ritaperez19/Instagram: http://www.instagram.com/takethehelmvbsFB Group: https://www.facebook.com/groups/529490048073622 Direct EMAIL:rita@steeryourmarketing.com

Have you ever written a social skills goal that looked great on paper but didn't lead to real-life success? In this conversation, we dive into how to create meaningful social skills goals that build genuine connection, confidence, and independence. We explore why social skills aren't one-size-fits-all and how to align goals with each learner's personality, preferences, and values—whether that means navigating a busy store, joining a classroom routine, or connecting over a shared interest.We also share common mistakes to avoid (like rote teaching and checklist-style goals) and offer practical strategies like values-based assessments, role-play, video modeling, and meaningful data collection. Whether you're working with verbal or non-verbal learners, young kids or teens, we show you how to build social goals that make a real impact on their terms, in their world.Need more support? Join our next CEU event, How to Approach Social Skills Like a Behavior Analyst, on July 10th. Click the link below for more details!What's Inside:How to create meaningful, impactful social skills goalsHow to align goals to each unique learnerCommon mistakes to avoidMentioned In This Episode:HowToABA.com/joinHow to ABA on YouTubeFind us on FacebookFollow us on Instagram Join Our Next CEU Event

Join host Danielle Hutchinson on the Authors on Mission podcast as she sits down with Tiffany Rosik, author of "That's Not the Hell I Need: Real Talk for Women About Winning at Work." In this inspiring conversation, Tiffany shares her unique "4 Rs" framework (Risk, Rejection, Resilience, Reset) and reveals the three powerful questions every woman should ask herself in her career journey.Key Tips You'll Discover:How to identify whether imposter syndrome or legitimate barriers are holding you backThe power of asking "Why not me?", "If not me, then who?", and "If not now, then when?"Why having accountability partners is crucial for achieving your professional goalsHow to turn your most challenging career experiences into your greatest strengthsThe importance of taking calculated risks and embracing rejection as part of growthWhether you're 5-10 years into your career or supporting women in the workplace, this episode offers practical advice wrapped in real talk that will help you step into your full professional potential. Tune in to learn how Tiffany's background as a golf caddy shaped her resilient mindset and discover what's next on her horizon for empowering women in the workplace.#WomenInBusiness #CareerAdvice #ProfessionalDevelopment #WomenEmpowerment #Leadership #AuthorsOnMission #BookInterview #CareerSuccess #WomenAtWork #ImposterSyndrome

In this very honest solo episode, I open up about my recent struggles with burnout and the realization that my career success hasn't brought the happiness I expected. I share my journey of reassessing priorities, balancing motherhood with work, and my desire to break free from the constant "go, go, go" mentality that's been driving my life.Key Takeaway / Points:Why I'm feeling unfulfilled despite achieving career goalsHow motherhood has changed my perspective on work-life balanceHopping off the “hamster wheel” of life to reassessHow can we prioritize joy and presence in our daily lives?What steps I'm taking for a "summer reassess" to realign my prioritiesHow can we identify what truly brings us fulfillment?Why it is crucial to be honest with ourselves about our desires and goalsSponsors:Venmo: Visit Venmo.me/debit to learn more and sign up todayTrainwell: Take the quiz to find your perfect trainer and get 14 days off free training at go.trainwell.net/conversationswithcamArya: Visit arya.fyi and use code CAMERON for 15% off to get started todaySimply Pop: Go to cokeurl.com/simplyPOP to find out where you can try SimplyPopGreenChef: Head to Greenchef.com/50CAMERON and use code 50CAMERON to get fifty percent off your first month, then twenty percent off for two months with free shipping.Beam: Shop beam.com/CAM, and use code CAM for UP TO 35% off and 2 FREE giftsQuince: Go to Quince.com/cameron for free shipping on your order and three hundred and sixty-five-day returnsFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Rosslyn and Mikyla dive deep into the essential software that every food photographer needs to stay organized, wow clients, and scale their creative business with confidence. From CRM tools and gallery delivery platforms to editing software and video production tools, they cover exactly what's working for them in 2025—and what's worth investing in now to land higher-paying clients. If you want to work smarter (not harder) and build systems that support your growth, this episode is for you.Key Takeaways:How HoneyBook helps streamline proposals, payments, and client trackingHow to simplify your social media scheduling with free tools like Metricool How ClickUp supports team collaboration, project planning, and creative shot prepHow Pixieset helps you protect and professionally deliver photo galleriesHow QuickBooks makes tax season easier for creative freelancersHow your choice of video editing tools depends on your business goalsHow building systems in advance can help you attract higher-paying clientsWhy consistency matters more than constantly switching platformsHelpful Links:HoneyBook – CRM for managing contracts, proposals, payments, and automationMetricool – Social media planning and schedulingClickUp – Project management and task trackingPixieset – Gallery delivery and image licensingLightroom Classic – Photo editingPhotoshop – Photo retouching and cleanupQuickBooks Self-Employed – Business expense and tax trackingPremiere Pro – Advanced video editingCapCut – Social video editingInShot – Mobile video editingTubeBuddy – YouTube SEO and keyword researchYour Money or Your Life (Book) – Referenced in time tracking discussion

#340: Financial wellness is a big part of our lives, whether we like it or not. And the sooner you understand how to spend, save, and invest wisely, the easier and more stable life can be, especially in your 20s and 30s.On this solo episode, Emily Elizabeth focuses on different ways for you to become more savvy with your finances. She dives into:Personal experiences with different credit cards and which ones she personally recommends based on specific goalsHow to start traveling on your pointsWhich card to get if you want to earn points on your rentYour money mindset, especially around "money dials" and how to feel more joy from how you spend your moneyImportance of high-yield savings account and why you should switch to one if you haven't alreadyWays to invest more of your money, even if you already invest into a 401(k)Book mentioned in this episode:I Will Teach You to Be Rich by Ramit SethiBILT Credit Card Info (Pay Rent and Earn Points):https://bilt.page/r/HQ06-ZV7OReceive weekly personal insights from Emily's email newsletter and subscribe hereWatch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videosENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/Read more on the blog: https://emilyelizabeth.blog/Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this thought-provoking episode of The Impossible Life, Nick Surface sits down with author, speaker, and modern-day philosopher Josh Craft to unpack one of the most misunderstood principles in both spiritual and personal growth: God's way is built on process, not outcomes.From ancient philosophy to biblical wisdom, this episode explores why your success isn't measured by what you achieve—but by how you live. Together, Nick and Josh reveal how the world trains us to chase goals, hacks, and results, but God trains us to walk in faithfulness, discipline, and virtue.

Ready to move through the messy middle and finally feel clear, calm and in control again? Book your Unstuck & Unstoppable deep dive session today — and if you're quick, the next 3 bookings get a bonus 45-min follow-up for just £1! Success in fitness, wellbeing, and life often gets pinned on willpower or having the perfect plan. But there's one overlooked skill that influences it all. So in this episode, we explore why avoiding this skill might just be holding you back — and how building this single capacity can change everything. If you're stuck in self-sabotage or spinning your wheels, this one's for you.In this episode, we explore:This ONE thing that could be the make-or-break factor in achieving goalsHow modern life conditions us to avoid hard feelings — and how that's keeping us stuckWhat discomfort really looks like (spoiler: it's not always physical)How to start building your “discomfort muscle” to increase resilience and momentumA powerful reflection to help you shift from avoidance to aligned action

In this episode, Emily and Lizzy dive into a powerful listener question that hits home for many professionals and parents alike: “How do I know if I'm doing it right?”Whether you're juggling the demands of parenting, managing a team, or running a business in the health or education space, the feeling of self-doubt can creep in. Emily and Lizzy unpack this mindset block, where it comes from, and how to reframe it for clarity and confidence.Key Topics Covered:The mindset trap of “doing it right” — and where it stems fromWhy external validation can't define successThe role of self-trust and aligned decision-makingNavigating decision fatigue as a parent or professionalCreating clarity by defining your own values and goalsHow to feel confident even when you're in uncharted territoryWhat You'll Learn:How to spot the signs of mindset sabotage and self-doubtStrategies to stop overthinking and take aligned actionWhy “right” might not be one-size-fits-all—and how to define your own versionHow embracing “imperfect” action can reduce burnout and overwhelmStay Connected with Move.Talk.ThriveIf this episode helped you shift your mindset, subscribe and share it with someone else who needs that same reminder.Follow us on Instagram: @movetalkthriveWatch on YouTube: Move.Talk.ThriveConnect With UsLizzy DawsonWebsite: www.lizzydawson.com.auInstagram: @lizzydawson_Emily MackieWebsite: www.emilymackie.com.auInstagram: @emilymackie.speechie

In this episode of the Relentless Positivity Fitness Podcast, Joe Martin shares a powerful lesson inspired by the old folk song Desert Pete—and how it applies to staying fit after 40, especially during the momentum-killing summer season.With vacations, cookouts, schedule changes, and heat making it harder to stay consistent, most people lose steam just when they need it most. But it doesn't have to be that way.This episode breaks down:Why fitness after 40 is about building habits, not chasing quick fixesHow to "prime the pump" with small, strategic actionsFive simple ways to start improving your energy, metabolism, and motivation todayA smarter approach to summer goal-setting that prevents burnoutSurprising stats about how summer affects your fitness, sleep, and cravingsHow to set goals that work on your worst days—not just your best onesWhat You'll Learn:The difference between outcome and behavior goalsHow to avoid starting over every summerWhat to do when you're stuck or unmotivatedWhy consistency beats intensityHow to build momentum that lasts through the heat, vacations, and chaosQuick Action Steps:Move for 10 minutes—walk, stretch, or strength trainEat protein at every mealDrink more water than you are right nowGo to bed 15 minutes earlierDo one small thing your future self will thank you forSummer Fitness Facts:68% of people struggle to keep a consistent workout routine during summerThe average person consumes 600+ extra calories per day at summer eventsOver 50% admit to eating less healthy in the summer1 in 3 people who start working out in the spring quit by mid-summerPoor summer sleep increases cravings and decreases motivationWant help with your summer health goals?Send a message to FitHuntsville@gmail.com with one goal you've got. Joe will help you turn it into a plan that actually fits your life.No extremes. No burnout. Just progress that sticks.For tons of FREE resources, check our website at : https://fitandpositive.com/resources⁠

What does it take to turn a passion for fitness into a thriving business—and then franchise it successfully across the country? In this episode of the Second Act Success Career Podcast, host Shannon Russell sits down with Devan Gonzalez, fitness entrepreneur and co-founder of Strive 11 Fitness, to explore how he turned his love of coaching into a six-figure in-person training business and later launched a successful gym franchise.Devan shares how mindset shaped every step of his journey—from being a 13-year-old martial arts instructor to opening his own gym during the pandemic and expanding into multiple locations through franchising. This conversation covers the real truth behind franchising a business, why mindset is everything, and how betting on yourself is often the safest risk you can take.Whether you're dreaming of quitting your 9-5, opening a brick-and-mortar business, or scaling your current idea, this episode is packed with advice to help you take the leap with clarity and confidence.Key Takeaways:Why time is your most valuable asset when launching a businessThe difference between franchising and licensing—and which one fits your goalsHow to adapt your business model as you growTips for negotiating lease terms and working with landlordsThe role of mindset in overcoming fear, failure, and building long-term successHow to support franchisees with real estate, branding, and operations from the startSHOW NOTES:https://secondactsuccess.co/196Connect with Devan Gonzalez:https://www.strive11fitness.com/https://www.facebook.com/devangonzalez.officialhttps://www.instagram.com/devan.gonzalez/https://podcasts.apple.com/us/podcast/the-mindset-cafe/id1650827999-------- You are listening to the Top 2% globally ranked podcast Second Act Success!READ Shannon's Book - Start Your Second Act: How to Change Careers, Launch a Business, and Create Your Best Life at https://startyoursecondact.com. Book a FREE Strategy Call with host and business coach Shannon Russell - https://www.calendly.com/second-act-success/coaching-strategyFREE Resourceshttps://secondactsuccess.co/resourcesLISTEN to the How To Quit Your Job and Start A Business Podcast! https://secondactsuccess.co/listenLET'S CONNECT!Instagram - https://instagram.com/secondactsuccessFacebook - https://www.facebook.com/secondactsuccess.coTikTok - https://www.tiktok.com/@secondactsuccessFREE Resources - https://secondactsuccess.co/resources REVIEW & SUBSCRIBE THE PODCAST!

In this week's episode of the Tom the Trainer Fitness Over 40 Podcast, I answer live questions from my free Facebook group and drop a ton of practical coaching advice for lifters over 30 who want smarter, more sustainable results.I dive into common fitness myths and give honest takes on:The truth about sweeteners and why they might actually help your fat loss goalsHow to build glutes that grow (including his favorite go-to glute exercise)Stomach vacuuming, transverse abdominis training, and why posture and mobility matter for core controlBicep biomechanics, carry angles, and how individual anatomy affects your curlsThe importance of training muscles through full contractions, not just mid-range, for size, strength, and joint healthHow to balance cardio and lifting without burning out, especially if you're training for an eventI also break down how to structure your training week based on your goals, intensity, and recovery, and why sometimes doing less can lead to better gains.If you're ready to train smarter, ditch the dogma, and actually enjoy your progress, this episode is packed with real-world insights you can use immediately.Want to transform your body in the next 12 weeks? Join Tom The Trainer's Tribe, and message me the word “coaching” on Instagram at Tomthetrainerfitness or Facebook at Tom Trainer Mouland!Have the best day ever! Hosted on Acast. See acast.com/privacy for more information.

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I'm just gonna say it: you're NOT too busy to work out - you just aren't making it happen. I hear so often “I'm too busy to train”, or “Life is too crazy and I don't have time”. I totally get feeling that way, but you think I haven't experienced that in my 16 years on this journey?!Believe me - I don't have magical free time either, and there's plenty of things I'd rather be doing than working out. The difference though? I've made the effort, and I've stayed consistent, because my fitness is a TOP priority.NO ONE has it easy, and we've all got our own sh*t going on. But…how much time are you wasting scrolling, hitting snooze, procrastinating, and avoiding the thing that you say you want most? If you're waiting for life to hand you the “perfect” conditions to start your fitness journey, you're going to be waiting FOREVER.I know this is some tough love, but I KNOW you are capable of so much, too. It's time to stop waiting, stop complaining, and start moving!!In this episode, we cover:Acknowledging that everyone has challenges & busy schedules, but you can STILL make time for your fitness goalsHow you can build a strong, healthy body without flipping your entire life upside downSimple + realistic tips to fit workouts into your life, regardless of your scheduleLinks/Resources:Ep. 157 | Real Talk: Do We All *Really* Have the Same 24 Hours as Beyonce?Join IT GIRL Community Membership Join FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

Do you ever feel like you're doing all the manifesting things — and the Universe still leaves you on read? In this episode, Michelle reveals why your affirmations might be working harder than they should… and how the Akashic Records can help you actually become a vibrational match to your desires. Spoiler: It's not about wishing harder. It's about aligned action — and your Soul has already written the cheat codes.

The 6-Step System to Choose the Perfect Side GigThinking about starting a side hustle but overwhelmed by the options? In this episode, Tracy walks you through her tried-and-true 6-step framework to help you choose a side hustle that aligns with your time, energy, goals, and skillset. Whether you're looking to earn an extra $500/month or pivot entirely from clinical work, this guide will help you make a strategic, sustainable decision—and avoid common pitfalls along the way.What You'll Learn:How to audit your time, energy, and capacity before diving into a side gigThe importance of defining your “why” and financial goalsHow to leverage your current skillset and interests for faster momentumWhat to consider before jumping into a new income streamWhy testing small is the smartest way to startHow connecting with others can help you skip the learning curveSPONSORSJOIN SERMO EARN $20 https://app.sermo.com:443/?sermoref=39d97a2c-f699-4f8b-b2f9-1eb131e18c75&utm_campaign=tell-a-friend GUARDIAN LITE - USE CODE TRACY10 http://zauronlabs.com/guardianlite   Grab your free guide with 48 healthcare-specific side hustle ideas at

Today we're going to be chatting with one of my lovely Quarterly Data Analysis clients Heather Cacioppo all about how she is using her Instagram Data to create strategic social media content. Heather has taught in self-contained classroom settings for middle school and high school students for 8 years. She is a Special Education Curriculum and Assessment Coordinator. She has a Bachelor's degree in Special Education and a Masters degree in Curriculum and Instruction with a specialization in Teacher Leadership. Heather is also a special education teacher mentor. She helps self-contained special education teachers with individualized and personalized support to make self-assured educational decisions so that you can avoid the stress, overwhelm and burnout in this field. She knows that special education teachers are better together!Episode HighlightsHow Heather knew it was time to start looking at her Instagram data more closely to help reach her business goalsHow having an analysis of data supported marketing efforts on social mediaOne thing from the data that was surprisingOne thing that has been a bit difficult when it comes to analyzing dataHeather's favorite thing about using social media for her teacherpreneur businessResources MentionedLearn more about Quarterly Data Analysis Support HEREConnect with today's guest:TPT: https://www.teacherspayteachers.com/store/full-sped-ahead-heather-cacioppoFacebook Page: https://www.facebook.com/fullSPEDaheadFacebook Group: https://www.facebook.com/groups/910794309732258/Website: https://fullspedahead.comInstagram: https://www.instagram.com/full_sped_ahead/Youtube: https://www.youtube.com/channel/UCx8px8BJ9cKQwalq34mnnIATikTok: https://www.tiktok.com/@full_sped_aheadIf you enjoyed this episode, please leave a review on Apple Podcasts so we can help as many teacher business owners as possible:https://podcasts.apple.com/us/podcast/schooled-in-socials/id1675566649Connect with host:Kassaundra is a teacher-turned-social media manager with a passion for helping educators reach their goals and dreams using the power of social media. You can follow her on Instagram @fostercontentsolutionsInstagram: https://www.instagram.com/fostercontentsolutions/Join the Facebook Community: https://www.facebook.com/groups/schooledinsocialsNote: As an Amazon Associate I earn from qualifying purchases. There is no additional cost to you for shopping through my link but your support helps keep this podcast...

Send Jackie A Message!You've hired the help. You've delegated the tasks. So why does it still feel like you're the only one actually carrying the vision? In this episode, we're breaking down why your team might be checking boxes—but not moving the business forward—and how to fix it with one simple shift: getting everyone aligned around one clear, specific goal.You'll learn how to lead your team with clarity, what the real cost of vague direction is, and how to create team-wide momentum using the 4R framework and principles from The Five Dysfunctions of a Team. If you're a business owner ready to stop micromanaging and start multiplying, this episode is for you.What You'll Learn:The hidden reason your team might be stalling progressWhat Patrick Lencioni's model teaches us about shared goalsHow to make the business goal clear, public, and repeatableWhy clarity creates accountability (and what to say in every meeting)How to connect day-to-day tasks to the big visionKey Quote:“A clear goal, owned by the whole team, is the fastest path to results.”Resources & Links:→ DM me the word GOAL to join the Grow Mastermind waitlist→ Click Here to sign up or learn moreWork with Jackie MurphySay Hi on Instagram @studioceoofficialLearn about The Studio CEO Program

Aussie Firebug is one of the biggest names in the Australian FIRE (Financial Independence, Retire Early) community. In today's episode of the podcast we catch up with Aussie Firebug, aka Matt, and unpack the past 10 years of his FIRE journey and what has changed along the way.Tune in to hear: Why Matt originally decided to pursue FIRE and his original goalsHow we managed to save 70% of his after-tax income Why his views on FIRE started to change The investment strategy he pursued to build a $1.5m portfolio How he thinks about FIRE now Advice he would share to anyone starting out on FIRE today Whatever your view on FIRE, this was a great conversation to hear how one ordinary Australian used investing in stocks and property to achieve financial freedom and give himself choice in his life. —------Want to get involved in the podcast? Record a voice note or send us a message—------Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing - we've got you covered.Check out the Equity Mates TikTokKeep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify)—------Looking for some of our favourite research tools?Download our free 4-step stock checklistFind company information on TIKRScreen the market with GuruFocusResearch reports from Good ResearchTrack your portfolio with Sharesight—------In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. —------Equity Mates Investing is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.

In this episode we're exploring a audience member submitted question about how to know when a grade is done and ready to present to a client.  It's a more nuanced and complex question than you'd think! Specific topics discussed in this episode include:Color is very subjective thing - how to balance your ‘done' vs a client's doneThe importance of pre-grade goalsHow initial project evaluation is a vital part of the grading processGetting to know a client's preferences, aesthetic, and things they focus onThe immense value of working in passesFocusing first on ‘tone', white/black point, and overall shot to shot contrastMoving to large feature matchingDetailed work  - beauty, clothing, small features shot to shotShowing the client for the first time - balancing confidence and accepting constructive criticism  Putting the project back in front of client again after addressing notes and gauging successEvaluating ‘translatability' on consumer devicesPreparing for big changes, disasters etc with project backups, duplicated timelines, and versionsBalancing perfectionism with staying on schedule and deliveringThe long term value of being committed to your workIf you liked this episode be sure to check out our growing library of shows. Also be sure to like and subscribe to The Offset Podcast where ever you find it!

What if your performance didn't start with your next marketing plan—but with your next meal, night of sleep, or 30-minute walk?In this powerhouse episode, George is joined by health strategist and performance coach Chris DiVecchio to explore what it really means to become a business athlete—and why the other 23 hours of your day matter more than the one you spend working out.They dive deep into the mental fitness, biological optimization, and self-care rituals that high-performing entrepreneurs use to build stamina, increase clarity, and create long-term success without sacrificing their health in the process. Whether you're burnt out or just ready for the next level, this conversation will redefine how you fuel your business from the inside out.What You'll Learn in This EpisodeWhy your health is your greatest business assetHow to train like a business athlete without spending hours in the gymChris's 5x2 Method: a daily reset based on the five sensesWhy most “excuses” are really mindset gaps—and how to close themHow sleep, stress management, and rituals directly impact your focus and revenueThe surprising difference between pressure and purpose when chasing goalsHow to turn reactive chaos into proactive clarityKey Takeaways✔️Most entrepreneurs sacrifice their health for wealth—and end up with neither.✔️The other 23 hours of your day are where real transformation happens.✔️Fitness teaches self-love, time management, discipline, and emotional resilience.✔️Small, consistent rituals (like the 5x2 Method) create massive mental clarity.✔️Excuses are just opportunities waiting for better awareness and strategy.✔️When you operate like a business athlete, every part of your life levels up. Timestamps[00:00] – What is a business athlete—and why does it matter for entrepreneurs?[06:00] – Discipline, self-awareness, and making better decisions on the fly[10:00] – Building resilience through mental fitness, not just physical strength[14:00] – Why self-love is the foundation of sustainable success[20:00] – Crisis as a catalyst: health wake-up calls and redefining priorities[24:00] – The power of bloodwork and chasing high-level stakes[29:00] – Chris's backstory: mortality moments that changed everything[36:00] – Rethinking excuses: choosing the way in instead of the way out[42:00] – How your rituals become your results (plus KT tape as a wake-up hack!)[46:00] – Micro-decisions, long-term results: how the 5x2 Method rewires your day[50:00] – Sensory resets: smell, touch, music, taste, light, and presence[56:00] – The ripple effect of self-care on family, kids, and leadership[01:00:00] – Final reflections: what are you doing with the time you're given?Choose Your Next Steps:Choose ONE small habit to improve this week: sleep, food, movement, or ritualTry Chris's 5x2 Method: pick one sense to activate in the morning and nightAsk yourself: “What is my real WHY for getting healthy?”DM @itsgeorgebryant or @chrisdiveccio with your favorite takeaway or how you're choosing yourself todayConnect with Chris DiVecchio – chrisdivecchio.com or email him directly at chris@pmblife.comJoin The Alliance – Relationship Beats Algorithms™ community for entrepreneurs who lead with alignmentApply 1:1 Coaching – Ready to scale while putting your health and vision first? Apply hereLive Events – Step into the room that changes your business and your life: mindofgeorge.com/event

Ready to take a deep dive and learn how to generate personal tax free cash flow from your corporation? Enroll in our FREE masterclass here and book a call hereAre your financial planning wins leaving you feeling... underwhelmed?Even with growing savings or a booming Canadian business, it's easy to feel like you're financial planning is falling short. That's because most people chase numbers without defining what “enough” looks like in their financial plan. If you've ever hit a business or financial goal but still felt stuck, unfulfilled, or unsure what comes next — you're not alone.In this episode, you'll discover:Why “happiness is the gap between expectations and reality” — and how that shapes your financial planning goalsHow to reverse-engineer Canadian financial freedom a financial plan that focuses on using inputs, not just outcomesThe step-by-step framework to define what success actually looks like for your financial plan — so you stop chasing and start livingReady to stop running on the financial planning treadmill and design your version of enough? Hit play now and learn how to shrink the gap between your expectations and your reality.Discover which phase of wealth creation you are in. Take our quick assessment and you'll receive a custom wealth-building pathway that matches your phase and learn our CRA compliant tax optimized strategies. Take that assessment here.Canadian Wealth Secrets Show Notes Page:Consider reaching out to Kyle…taking a salary with a goal of stuffing RRSPs;…investing inside your corporation without a passive income tax minimization strategy;…letting a large sum of liquid assets sit in low interest earning savings accounts;…investing corporate dollars into GICs, dividend stocks/funds, or other investments attracting corporate passive income taxes at greater than 50%; or,…wondering whether your current corporate wealth management strategy is optimal for your specific situation.In this episode, we unpack why wealth alone doesn't lead to happiness — and how the gap between expectations and reality often holds back even the most financially successful entrepreneurs and business owners. Through practical financial planning and goal setting, we explore how defining your vision of financial freedom is essential for optimizing investment strategies, protecting corporate and personal assets, and aligning your personal finance journey with real fulfillment. From passive income and asset accumulation to managing tax implications, capital gains, and compound interest, this conversation dives into actionable strategies for wealth cReady to connect? Text us your comment including your phone number for a response!Canadian Wealth Secrets is an informative podcast that digs into the intricacies of building a robust portfolio, maximizing dividend returns, the nuances of real estate investment, and the complexities of business finance, while offering expert advice on wealth management, navigating capital gains tax, and understanding the role of financial institutions in personal finance.

Send us a textHave you ever felt like it's too late to chase your dream? In this episode, corporate accounting manager and first-time author Anastasia Robinson shares how she finally wrote her book after 20 years of waiting. Her powerful story will inspire anyone who's been holding onto a dream for far too long and show you that it's never too late to start.Anastasia reveals how she overcame excuses, leaned on accountability partners, and built daily writing habits to finally finish her book. Her story offers a roadmap for mid-career authors, aspiring creatives, and anyone seeking personal growth or a spark of motivation. If you've been stuck, this is your wake-up call.In this episode, you'll learn:How to overcome excuses and stop self-sabotageThe importance of accountability and consistency in achieving your goalsHow to build sustainable habits that lead to long-term successThe power of starting small and building momentum toward your dreamsIf you've been stuck or waiting for the right time to start, this episode is your wake-up call.Don't forget to subscribe for more inspiring success stories, entrepreneur motivation, and advice to help you on your startup journey.

One of the most common running questions, from the 5K to the marathon, is about how to set goals. You have big, exciting time goals and you want to achieve them - but are they realistic? How much progress can you expect in a training cycle? How do you set goal pace? This discussion brings you practical guidance for setting time goals in running, whether you are a beginner or an experienced runner. We discuss setting marathon goals, as well as setting half marathon goals and 10K/5K time goals. In this episode, you'll learn: What variables impact achieving time goals in runningAre marathon pace calculators accurate?How long does it take to achieve your time goals in running?How to set realistic goal paceHow to pick a race when aiming for a running PRHow to use tune-up races to set time goalsBenchmark workouts to set your running time goalsHow to set a time goal for your first marathon or half marathonThis episode is sponsored by Tifosi: Follow link https://tifosiopticsinc.pxf.io/c/2475256/2888012/29284 for durable, budget-friendly, no-slip sunglasses and get 20% off your purchase.

Get your seat for Dean & Tony Robbins's Event: Thrive in 2025Leave an Amazon Review for my New York Times Bestselling book, Make Money Easy!In the face of economic uncertainty, real estate mogul and entrepreneur Dean Graziosi reveals how internal work trumps external tactics when building a recession-proof future. Having navigated multiple economic downturns over his 40-year business career, Dean shares a surprising truth – most Fortune 500 companies were started during recessions when others sat paralyzed by fear. Through raw stories of his challenging childhood with an abusive father and his journey to financial freedom, Dean explains why money is like oxygen: when you lack it, it consumes your thoughts. But once you secure it, you must face the deeper work of healing. His vulnerable admission that he initially thought his pain was the source of his drive offers a powerful lesson for anyone using past trauma as fuel for success.Dean's book Millionaire Success HabitsDean's book The Underdog Advantage - Rewrite Your Future By Turning Your Disadvantages Into Your SuperpowersDean's book Be a Real Estate Millionaire: How to Build Wealth for a Lifetime in an Uncertain EconomyIn this episode you will learn:Why most Fortune 500 companies were started during economic downturns, and how to use others' hesitation as your competitive advantageHow to develop "hunger" that remains unaffected by external economic conditions or media negativityWhy money is like oxygen - when you lack it, it dominates your thinking and prevents you from living your full potentialThe powerful four-part pyramid framework for achieving goalsHow to use pain as temporary motivation while building a more sustainable "compelling future" that pulls you forwardFor more information go to https://www.lewishowes.com/1766For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dave Ramsey – greatness.lnk.to/1758SCAnthony O'Neal  – greatness.lnk.to/1738SCAlex Hormozi – greatness.lnk.to/1723SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Why do people with money, influence, and status still feel lost? In this episode, we sit down with performance coach and author Max Stephens, who exposes the silent crisis among high achievers: a deep lack of fulfillment masked by outward success. Max breaks down how cultural conditioning leads us to chase the wrong things—and offers a powerful solution through his concept of “a purpose beyond the self.” Whether you're a high performer, entrepreneur, or just tired of the grind not giving back, Max drops paradigm-shifting insights on:The real reason success feels emptyHow to spot when you're off-purposeWhy contribution beats accomplishment every timeA mindset shift that instantly transforms how you chase goalsHow to reclaim your life from the noise of expectationsThis episode is your invitation to rethink success, realign with purpose, and finally feel like your life means something.https://maxstephenscoaching.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

Impact investing expert Sam Sells joins the show to share how he transitioned from military service and government work to building a $300 million fund dedicated to affordable housing and socially responsible real estate.In this episode, you'll discover how Sam Sells uses his background with USAID, the HUD, and foreign development projects to solve real-world problems through multifamily housing development and private capital raising. If you've been searching for how to start in impact investing, how to access government grants for real estate, or how to align your investments with your values — this conversation is tailored for you.Sam breaks down:The blueprint to raise capital from investors aligned with mission-driven goalsHow to leverage government funding, bonds, and grants effectivelyThe red tape around HUD — and how to work through itWhy leadership and resilience are essential in today's real estate landscapeThe power of purpose-driven investing and real financial returnsThis episode is especially useful if you:Are tired of purely profit-driven investingWant to fund affordable housing solutionsAre looking to enter real estate investing with social impactNeed inspiration from someone who's made the leap from service to successLet Sam's story provide insight, clarity, and real answers to your impact investing questions.0:00 - Introduction to Sam Sells & his journey1:00 - Military background and transition to impact work2:00 - Why real estate? Why impact investing?3:05 - How to scale impact through smart systems4:15 - Affordable housing & investor incentives5:40 - Working with HUD, USAID, and government bonds7:10 - Is the government still a good partner?8:35 - The truth about USAID and foreign aid10:00 - Lessons in leadership and overcoming failure11:30 - Top books and resources for raising private capital13:00 - Where to connect with SamTo check out the YouTube (video podcast), visit: https://www.youtube.com/@drchrisloomdphdDisclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show.  Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphdWe couldn't do it without the support of our listeners. To help support the show:CashApp- https://cash.app/$drchrisloomdphdVenmo- https://account.venmo.com/u/Chris-Loo-4Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/supportBuy Me a Coffee- https://www.buymeacoffee.com/chrisJxClick here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-onlineClick here to check out our bookstore, e-courses, and workshops: https://www.drchrisloomdphd.com/shopClick here to purchase my books on Amazon: https://amzn.to/2PaQn4pFor audiobooks, visit: https://www.audible.com/author/Christopher-H-Loo-MD-PhD/B07WFKBG1FFollow our YouTube channel: https://www.youtube.com/chL1357Follow us on Twitter: https://www.twitter.com/drchrisloomdphdFollow us on Instagram: https://www.instagram.com/thereal_drchrislooFollow us on Threads: https://www.threads.net/@thereal_drchrislooFollow us on TikTok: https://www.tiktok.com/@drchrisloomddphdFollow our Blog: https://www.drchrisloomdphd.com/blogFollow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphdSubscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233Subscribe to our email list: https://financial-freedom-podcast-with-dr-loo.kit.com/Thank you to all of our sponsors and advertisers that help support the show!Financial Freedom for Physicians, Copyright 2025

In this inspiring episode of the Career Transitions podcast, we welcome two extraordinary guests—Lee Peh Gee and Joanne Soo, members of the Singapore Women's Everest Team. Their journey to the summit of Mount Everest, the world's tallest mountain at 8,848 meters, is a testament to resilience, teamwork, and perseverance.We often say that career transitions feel like climbing a mountain—filled with uncertainty, self-doubt, and the need for endurance. Who better to learn from than real mountaineers? Peh Gee and Joanne take us through their grueling five-year journey of preparation, their physical, mental, and emotional challenges, and the life lessons they gained along the way.In this episode, we explore:How they trained for Everest—mentally, physically, and emotionallyOvercoming self-doubt and external critics who questioned their abilityThe power of teamwork and enablers in achieving big goalsHow their experience translates to navigating career transitionsThe importance of preparation, clarity, and trusting the journeyTheir story is a powerful metaphor for career growth and personal development, reminding us that the journey matters just as much as the destination.Tune in for an episode filled with motivation, adventure, and practical insights to help you conquer your own Everest—whether it's in your career or personal life.Connect with us on LinkedIn: · Vanessa Iloste (Host) · Vanessa Teo (Host) · Aaron Wu (Producer)

In this episode of Transform Your Life, Teresa and Tonya reflect on their shared weight loss journeys, with a special focus on Teresa's recent wedding. Teresa opens up about how her transformation allowed her to experience things she once thought impossible, like wedding dress shopping and marrying the love of her life. She shares the emotional journey of planning her wedding and the profound impact her weight loss had on her ability to fully embrace these milestones.They also discuss how tasks like traveling, packing, and even sleeping in a hotel bed were once challenging but are now possible thanks to their weight loss transformations. The episode highlights the supportive relationship between Teresa and Tonya, showing the power of friendship and support through life's biggest moments.Key Topics Covered:Teresa's wedding journey and the impact of weight lossOvercoming physical challenges after weight lossThe emotional transformation that comes with achieving weight loss goalsHow a supportive friendship makes all the differenceCelebrating milestones and new beginnings after transformationTune in to hear Teresa and Tonya's inspiring insights on how weight loss can transform not just your body, but your entire life!Don't Miss the Beautiful Mind Event – May 1-4, 2025! Learn more and grab your ticket today: Beautiful Mind EventFeeling Stuck on Your Weight Loss Journey? This is your exclusive invitation to the Transformation Academy with Teresa and Tonya: Transformation Academy — Pop Recovery SystemsVisit Pop Recovery Systems:https://www.poprecoverysystems.com

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Learn the truth behind myths about building wealth, plus hear from a couple looking to align on  financial goals and values. Can you build wealth without starting a business? How can couples figure out what to do with extra money in their budget? Hosts Sean Pyles and Elizabeth Ayoola share their “money hot takes” and then talk to a married couple about how they can better align on financial priorities. Sean and Elizabeth kick off the episode with their thoughts on how to become a millionaire without needing to own your own business, and why they believe consistent investing from a 9-to-5 job can help you grow your wealth. Plus are Roth IRAs overrated? They might be when compared to Roth 401(k)s. Then, listeners Naomi and Andrew join Sean and Elizabeth to discuss how couples can align on their financial goals. They talk through how to define shared values, balance short- and long-term priorities, and decide how to use some new room in their budget wisely, including strategies for emergency funds, retirement, and kids' future savings. NerdWallet's list of the best savings accounts: https://www.nerdwallet.com/best/banking/savings-accounts  Get matched with a financial advisor by using NerdWallet Advisors Match: https://www.nerdwallet.com/best/investing/financial-advisors  NerdWallet's investment calculator will calculate how much your investments will grow based on your planned contributions, timeline, rate of return and compounding frequency: https://www.nerdwallet.com/calculator/investment-calculator  Are you on track to save enough for retirement? Use NerdWallet's calculator to check your progress, see how much retirement income you'll have and estimate how much more you should save: https://www.nerdwallet.com/calculator/retirement-calculator  In their conversation, the Nerds discuss: how to build wealth without a business, investing from a 9 to 5 job, becoming a millionaire from salary, Roth IRA vs Roth 401k, Roth IRA contribution limits, backdoor Roth IRA, Roth 401k benefits, emergency fund recommendations, short term financial goals, good debt vs bad debt, paying off debt as a couple, managing money in a marriage, budgeting as a couple, aligning financial goals with a partner, daycare budget reallocation, how to prioritize financial goals, saving for a home addition, using home equity loan, 529 plan alternatives, taxable brokerage for kids, feeling behind on retirement, retirement planning anxiety, compound interest retirement, how to save for multiple goals, financial planning for couples, building credit as a couple, margin in budget meaning, shared financial values, and daycare cost savings. To send the Nerds your money questions, call or text the Nerd hotline at 901-730-6373 or email podcast@nerdwallet.com. Like what you hear? Please leave us a review and tell a friend.

How do our surroundings affect our ability to think? And can we connect with our sense of place and purpose by immersing ourselves in nature?In this episode of the Coach's Journey Podcast, walking coach Rebecca Norton brings her combined expertise in coaching and mountain leadership to bear on these questions and many more, in conversation with host Alex Swallow.Rebecca and Alex explore the lasting impact that access to the natural world has on our lives, from infancy through to adulthood, and how the coaching walks that Rebecca offers her clients help them to navigate new pathways – both in the physical environment and their internal worlds.Rebecca, who delivers workshop facilitation and social prescribing alongside her coaching and “wonder walks”, describes how she carefully built up her coaching business while continually developing her skills and experience as an outdoor activities instructor.She links the idea of being a tourist in your own city and developing curiosity about new perspectives with the importance of getting alongside coaching clients and seeing the world through their eyes.The many twists, turns, ups and downs of Rebecca's adventures in the hills act as a powerful metaphor for journeys through the challenges of careers, relationships, families and life decisions. Just as her clients gain new perspective on their lives as they ascend into the hills with Rebecca, so do we as she reflects on her unique, brilliant approach to coaching conversations and many other aspects of her work.In this episode, Rebecca and Alex also talk about:The power of experiencing coaching techniques from both sidesHow to integrate experiences as we train and gain qualificationsThe barriers we place between ourselves and our own fulfillmentSeeing who we need to become in order to achieve our goalsHow to lower the importance of gaining a client when building your coaching businessRebecca also reminds us that personal development can be a grueling expedition, and that if we fail to interrogate our deeper purpose and connect the ‘why' that guides us, we can be at risk of losing our way. She generously ends this episode with an array of tips to help coaches stay at their best.THINGS WE TALKED ABOUT THAT YOU MIGHT BE INTERESTED IN:The Coaching Academy https://www.the-coaching-academy.com/Skill Force https://en.wikipedia.org/wiki/SkillForceWonder Walks https://senseofdirection.life/wonder-walk/Peter Sage https://petersage.com/The Life Coach Directory https://www.lifecoach-directory.org.uk/ The Self-Love Journal: https://senseofdirection.life/product/self-love-journal/

“You can only become a hundredaire, a thousandaire, a millionaire by serving other people. That's a wonderful thing.”Financial freedom isn't about luck—it's about applying proven strategies that have stood the test of time. The key to doubling your income in a year isn't a secret; it's a formula. Prioritize high-value activities, refine your skills, and leverage the power of compounding efforts. Whether it's making twice the sales calls, optimizing your offer, or improving efficiency by just 2% each month, the results add up fast. Success isn't about working harder; it's about working smarter, focusing on the right actions, and continuously improving.Brian Tracy, a legend in personal development and business success, shares his battle-tested methods for wealth-building. He reveals how small, intentional changes—like setting crystal-clear goals, developing high-income skills, and outpacing the competition—can transform your financial trajectory. He also dives into the psychology of success, demonstrating how making a firm decision to become a millionaire sets off a chain reaction of growth, action, and opportunities.Brian Tracy is a world-renowned speaker, entrepreneur, and author of over 96 books, including Goals: How to Get Everything You Want—Faster Than You Ever Thought Possible. With decades of experience in sales, leadership, and success training, he has helped millions of entrepreneurs and professionals unlock their full potential. His insights on goal-setting, productivity, and financial mastery continue to shape the success of top performers worldwide.Learn more & connect:Brian's Website (includes free resources for writing and publishing a book)https://www.briantracy.comGoals: How to Get Everything You Want—Faster Than You Ever Thought Possible – by Brian Tracyhttps://www.amazon.com/Goals-Get-Everything-Want-Faster/dp/1605094110The Art of Closing the Sale: The Key to Making More Money Faster in the World of Professional Selling – by Brian Tracyhttps://www.amazon.com/Art-Closing-Sale-Making-Professional/dp/1400201110Expert action steps:Ask yourself...1. “If I could achieve any one goal in life, which one goal would have the greatest positive impact on my life? What one goal would it be?”2. “What one skill, if I was absolutely excellent at it, would help me to achieve my most important goal?”3. “Who are the most important people in my life and what can I do to spend more time with them?”Visit https://www.eCircleAcademy.com and book a success call with Nicky to take your practice to the next level.

Show LinksDaily Email: Sign up hereThe YLF Blog: Read more hereJoin The YLF Experience: Get started hereIn this episode of The Daryl Perry Podcast, Daryl dives into why mental and emotional health are just as important as physical health. In the weight loss and fitness space, it is easy to focus only on physical changes, but what happens when your mindset and emotional well-being are neglected? The answer is burnout, frustration, and a lack of long-term sustainability.Daryl explores the connection between physical and mental health and how failing to address emotional well-being can lead to exhaustion, stress, and even physical symptoms like fatigue and headaches. He discusses:Why an inside-out approach matters for sustainable health and fitnessHow burnout happens when mental health is ignoredThe importance of emotional awareness in achieving long-term goalsHow to adjust your approach when life throws unexpected changes your wayThe value of self-compassion in maintaining balanceTaking care of your body should not come at the cost of your mental well-being. The most effective long-term health strategy includes physical, mental, and emotional care. Daryl also shares personal insights on how he has learned to balance these areas and encourages listeners to give themselves grace as they navigate their own journey.As always, Daryl invites listeners to share their thoughts on this topic. Have insights on how mental and physical health connect? Email him at daryl@yourlevelfitness.com and let him know!Please share this episode with anyone you think would be interested in listening to it.Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.For comments, questions, topic ideas, or possible collaborations, please email daryl@yourlevelfitness.com.

In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric athlete, trail runner, and licensed marriage and family therapist, Charise Spencer, also known as @bariinspiredliving on IG. We discussed:Why Charise got into trail running and what a typical race might look likeHow to train for trail running including a typical training week and strength trainingThe biggest nutrition changes Charise implemented to fuel for endurance trail racesHow Charise coped with injury and her advice to clients when facing setbacks along the bariatric journeyKey mindset changes during major life changes like bariatric surgeryHow Charise advices her clients on keeping balance with nutrition and fitness goalsHow to follow or work with Charise:Instagram: @bariinspiredlivingFor Therapy: Search Charise Spencer, LMFT on psychologytoday.com or sacramentocounseling.orgLet me know what you thought of the episode!To learn more about my new program, Bariatric STRONG launching in Spring 2025, click HERE to join the waitlist as space is limited and will fill up fast! To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to: www.activebariatricnutrition.comFollow Active Bariatric Nutrition at:Instagram - @activebariatricFacebook - Active Bariatric NutritionYouTube - Active Bariatric NutritionTikTok - ActiveBariatricNutrition

If you're not hitting your fundraising goals, it's easy to think the problem is your CRM, website, or donation platform. But switching tools won't fix a broken strategy. I see so many nonprofits stuck in a cycle of blaming their tech instead of addressing the real issue—how they're engaging donors and running campaigns. In this episode, I'm breaking down three major reasons organizations miss their fundraising targets and what to do instead. I'm talking about the difference between reactive and proactive fundraising (and why most organizations are stuck in survival mode), the fear of making bold asks, and the importance of differentiation—because if you blend in, you'll be ignored. If you're tired of feeling like you're constantly fundraising but never getting ahead, this episode is for you.Topics:The myth of "better tech = better fundraising"—why tool-hopping won't solve your funding problemsThe real reasons nonprofits miss their fundraising goalsHow to shift from reactive fundraising to a proactive donor engagement planThe power of bold, emotionally-driven storytelling (and why playing it safe is hurting your donations)Why differentiation is key—if you don't stand out, donors will choose noneThe fundraising Sprint Method: how to stop the constant scramble and start raising more with less effortFor a full list of links and resources mentioned in this episode, click here.Bloomerang is the complete donor, volunteer, and fundraising management solution that helps thousands of nonprofits deliver a better giving experience and create sustainable, thriving organizations. Combining robust, easy-to-use technology with people-powered support and training, Bloomerang empowers nonprofits to work efficiently, improve supporter relationships, and grow their donor and volunteer bases. Learn more here. Free Class 3/12 @ 12 PM EST: Register here.Resources: Purpose & Profit Club® Coaching Program [Get on the waitlist for bonuses] The SPRINT Method™: Your shortcut to 10K fundraisers [details here] Instagram, LinkedIn, website , weekly newsletter [FREE] The Brave Fundraiser's Guide: Stop getting ignored. Start raising more. May contain affiliate links

In Part 2 of our conversation with Alan Stein Jr., we take a deep dive into elite performance principles that apply to business, sports, and life. Alan shares the three key pillars of success—mastering fundamentals, balancing confidence with humility, and focusing on the process over outcome. He also introduces the "Next Play Mentality", a game-changing mindset that helps high performers stay locked in, bounce back from setbacks, and consistently improve.If you're struggling with execution, overcomplicating success, or letting past failures hold you back, this episode is packed with practical takeaways to help you move forward and level up.Timestamps & Key Topics:[00:00:00] Setting Big Goals Without Fear of FailureAlan shares why he sets ambitious goals and is okay with missing themHow to reframe failure as a learning opportunity [00:02:00] The 3 Pillars of High Performance1️Mastering the Fundamentals – Why the best never get bored with the basics2️Confidence + Humility – Earn confidence through preparation, but stay coachable3️Process Over Outcome – Stop obsessing over goals; focus on small daily actions[00:06:00] Complexity Undermines ExecutionWhy making things too complicated leads to inactionHow simplifying habits (like a 15-minute walk) can lead to massive transformation[00:12:00] Why People Struggle to Execute Simple ActionsThe comparison trap—why people set unrealistic goalsHow society sells complexity and why the basics aren't monetizable [00:19:00] Want to Be Great? Do the Verb!The difference between wanting success and doing the work"If you want to be an author, you have to write." [00:32:00] The "Next Play Mentality"How elite athletes forget mistakes instantly and focus on executionWhy carrying negativity from past failures hurts future performanceHow business leaders and entrepreneurs can apply this to sales, leadership, and daily decisions [00:37:00] Next Play on a Macro Level: Life TransitionsApplying the next play mindset to career shifts, relationships, and setbacksMoving forward after adversity rather than dwelling on what's lost[00:41:00] Final Thoughts & How to Connect with AlanWhy listening is the most underrated skill in business & relationshipsAlan shares how to reach out to him directlyKey Takeaways:Simplicity wins. Complexity kills execution—the best stick to the basics.Earn your confidence. Keep your humility. Preparation and self-discipline create real belief in yourself.Focus on the process. Small daily actions lead to long-term success.Next play. Stop dwelling on...

Feeling overwhelmed about marketing your book? Whether you're launching your first book or trying to boost sales for an existing one, a clear strategy makes all the difference.In this episode, we'll break down how to create a book marketing plan that fits your goals and audience—plus 10 proven tactics you can start using today.BY THE TIME YOU FINISH LISTENING, YOU'LL LEARN:The four essential steps to creating a book marketing strategy that aligns with your goalsHow to identify your target audience and choose the right marketing channels10 effective marketing tactics—from building an author website to collaborating with influencers—to get your book in front of the right readersIf you're ready to stop feeling lost and start getting your book into the hands of readers who need it, this episode is a must-listen!Stay tuned until the end for actionable tips on picking the right strategies and building momentum without burnout.Submit a Question. Ask a question to be featured on the podcast. Ask HereLiked this episode? Share it and tag us on Instagram @juxtabkLove the show? Leave a review and let us know!CONNECT WITH US: Website | Instagram | Facebook

Big Changes for The Pete the Planner Show! Plus, Love and MoneyWe're kicking things off with a major update—The Pete the Planner Show is now part of the IBJ Media Podcast Network! If you're a longtime listener, welcome back. If you're new, get ready for a personal finance show that's anything but ordinary.In this episode, Pete, Kristen Ahlenius, and Damian Dunn talk about the evolution of the show, what this new partnership means, and the core mission of helping people navigate money with humor, honesty, and insight.But that's not all—since it's Valentine's week, we're diving into one of the biggest financial stressors in relationships: Love and Money.Why financial transparency is key in any partnershipCommon money fights couples have—and how to avoid themThe real impact of different spending styles and financial goalsHow to talk about money without ruining date nightSubscribe, leave a review, and stay tuned for more insightful (and weird) financial wisdom!

Are you standing in the way of your success? In this episode, I share a straight-from-the-heart pep talk all about overcoming limiting beliefs, self-doubt, and the pressure of others' opinions. I've been there - questioning my ability to succeed, letting fear of judgment hold me back, and believing the stories I told myself about what was possible. If you can relate, hit play to hear how I've learned to break through those barriers and the mindset shifts that help me keep moving forward even on the tough days.What you'll hear in this episode:How have limiting beliefs shaped your actions without you even realizing it?Are you letting one bad post or negative comment stop you from showing up online?One small mindset shift you can make today to reframe your self-doubtWhy is building your business (and social media) more like laying bricks than expecting instant results?What you can do when the opinions of others make you second-guess your big goalsHow focusing on what you can control helps you make consistent progressI hope this real and raw episode inspires you to look at what's holding you back, believe in yourself a little harder, and keep going - because you were born to do great things!Lash Biz Babes Online Conference 2025 tickets are live! Join us virtually on May 3rd and 4th for 2 days of speakers, Q+As, panel discussions, huge giveaways, and virtual networking! Business was truly never meant to be done alone. Let's grow together in 2025! Payment plan available. Learn more and grab your ticket at www.lashbizbabesconference.com Resources:Grab Your Free Social Media Content Guide: https://ericaschramm.kit.com/c85536608cLooking to grow your beauty business on social media in 2025? Let's talk! We help make socials easy for salons, spas, and beauty brands while still hitting your goals online! www.beautycorpro.comWhere We Can Connect:Let's be friends on Instagram! www.instagram.com/xoericaschramm

Discover the secret sauce behind consistent business growth! In this power-packed episode, Maggie Perotin reveals how successful business owners consistently hit their goals monthly and quarterly. Learn the exact system to transform your business from reactive to strategically driven.

In this solo episode of the Cash Flow Positive Podcast, Kenny dives into part two of The 2-Door Strategy. This strategy, introduced in part 1 by Dr. Rachel explores how achieving key milestones with just two properties can set the foundation for financial freedom, time flexibility, or reaching other personal goals. Kenny shares his own experiences, combining insights from Dr. Rachel and his journey, to highlight how tracking progress and setting attainable goals pave the way for long-term success.From understanding the financial mechanics of short-term rentals to learning how to build momentum through small, consistent wins, this episode is packed with actionable advice for anyone looking to make their mark in real estate investing. Whether you're starting out or scaling up, this episode offers practical tools to help you define and achieve your version of success. If you've enjoyed this episode of the Cash Flow Positive podcast, be sure to leave a review and subscribe today! Enjoy!In This Episode You'll Learn:Why tracking progress is essential to staying on top of your short-term rental goalsHow setting short-term, attainable goals builds the momentum needed for long-term successWhy it's more important to focus on the outcomes from your properties rather than the number of doorsHow to balance big, scary goals with achievable milestones to keep your confidence growingWhy chasing money and comparing yourself to others can derail your progressAnd much more…Resources:Connect with Kenny on LinkedInFollow Kenny on Instagram

#271: Ready to hit the refresh button? This episode is all about stepping into alignment with the person you're becoming.I'll share how to define your purpose, refine your look, and build habits that bring your goals to life.Let's create your next chapter together!I also talk about…How to build anchor habits and work towards your goals daily, weekly, and monthly goalsHow to budget for your personal or professional brandHow to stay organized and implement weekly planning tips for successWhy the persona experiment is key to tapping into your rebrandResources:Check out my new brand Spacious Rituals and get your virtual planner for 2025!Subscribe to my Substack, Balance with LesEpisode 248: What I Learned During My 30-Day Style ChallengeRead “Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person” by Shonda RhimesRead “The Alter Ego Effect: Defeat the Enemy, Unlock Your Heroic Self, and Start Kicking Ass” by Todd HermanKeep in touch with Balanced Black Girl:Keep in touch with Balanced Black Girl:Shop limited-edition Balanced Black Girl merchWatch on YouTube @BalancedBlackGirlFollow on IG: @balancedles @balancedblackgirlpodcastFollow on TikTok @balancedlesVisit our website at balancedblackgirl.comSponsors:Timeline Nutrition | Feel your best and turn back the clock with Mitopure. Go to www.timeline.com/BALANCED33 for 33% off your order of Mitopure while supplies last.YNAB | YNAB is a life-changing budgeting app that helps you do what you want with the money you have. Visit www.ynab.com/balanced to get an exclusive three-month trial.LMNT | LMNT is a zero sugar electrolyte drink mix with a research-backed ratio of electrolytes. To try it out go to drinkLMNT.com/balancedles to receive a free LMNT sample pack with any purchase.Quip | The Quip 360 oscillating tooth brush literally revolves around you. Go to www.quip.com/balanced for 20% off and a FREE travel case and countertop stand.Calm | Stress less, sleep more, and live better with Calm. Visit calm.com/balanced for 40% off a Calm Premium Subscription.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In part two of this compelling conversation on The Business of Doing Business, host Dwayne Kerrigan and Paralympic bronze medalist Jon Thurston dive deeper into the mental aspects of performance, personal growth, and finding purpose through adversity.Key Highlights:The importance of saying "yes" to opportunities, even when faced with uncertaintyJon's approach to managing stress through mindfulness, meditation, and breathing techniquesHis daily routines, including cold plunging in 40-degree water and maintaining strict training schedulesThe role of self-talk and developing a growth mindset in achieving goalsHow establishing core pillars (exercise, nutrition, sleep) creates a foundation for successJon's perspective on social media and choosing meaningful connections over digital distractionsHis journey to becoming Team Canada's last-rock thrower and preparing for the 2026 Paralympics in ItalyKey Insights:The value of establishing daily routines and maintaining disciplineHow mindfulness practices can help manage stress and improve performanceThe importance of authentic self-talk and finding phrases that genuinely resonateBuilding momentum through small positive actions and choicesThe role of genuine human connection in personal growthPractical Tips:Focus on core pillars: exercise, nutrition, and sleepPractice mindful breathing techniques for stress managementDevelop authentic positive self-talk strategiesPrioritize in-person connections over digital interactionsSay "yes" to new opportunities that align with your goalsTime Stamps:00:00 Embracing Life's Precious Moments00:18 Introduction to the Podcast01:29 Jon Thurston's Inspirational Journey03:00 The Power of Saying Yes06:15 Finding Passion Through Sport17:59 The Role of Stress and Mindfulness in Success23:32 Breathing Techniques for Focus and Relaxation24:50 Meditation Practices and Recommendations25:52 Dealing with Procrastination29:30 The Importance of Routine and Time Management32:27 The Power of Self-Talk40:49 Finding Inspiration and Overcoming Adversity42:12 Closing Thoughts and Final AdviceConnect with Jon:Instagram: @jonthurston23Facebook: Jon ThurstonThis episode provides valuable insights for anyone looking to overcome challenges, build mental resilience, or create positive momentum in their personal and professional lives.Connect with Dwayne KerriganLinked In: https://www.linkedin.com/in/dwayne-kerrigan-998113281/ Facebook: https://www.facebook.com/businessofdoingbusinessdk Instagram: https://www.instagram.com/thebusinessofdoingbusinessdk/Disclaimer The views, information, or opinions expressed by guests during The Business of Doing Business are solely those of the individuals involved and do not necessarily represent those of Dwayne Kerrigan and his affiliates. Dwayne Kerrigan or The Business of Doing Business is not responsible for and does not verify the accuracy of any of the information contained in the podcast series. The primary purpose of this podcast is to educate and inform. Listeners are advised to consult with a qualified professional or specialist before making any decisions based on the content of this podcast.