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Best podcasts about goalshow

Latest podcast episodes about goalshow

The Mid-Career GPS Podcast
315: Free Speech, At-Will Employment, and Protecting Your Career

The Mid-Career GPS Podcast

Play Episode Listen Later Sep 23, 2025 19:15 Transcription Available


Send us a textThe line between personal expression and professional consequences has never been more blurred. With recent headlines putting workplace conduct and public statements in the spotlight, many mid-career professionals are asking a tough question: Could what I say cost me my job?In this episode of The Mid-Career GPS Podcast, we unpack what every professional in today's job market needs to know about free speech, at-will employment, and safeguarding your career.You'll learn why your constitutional right to free speech does not necessarily protect your employment and how at-will employment gives employers broad authority to terminate workers. For mid-career professionals navigating leadership roles or job transitions, this conversation is especially relevant.We'll cover:What at-will employment really means for employees and employersWhy your words and actions outside of work can still impact your professional reputationHow to review your employment agreement for ethics, morals, and behavioral clausesThe importance of managing your online presence during a job searchPractical steps for “digital cleaning” to align your online footprint with career goalsHow leaders can balance employee expression with organizational responsibilityWhen it may be wise to consult an employment attorneyWhether you are actively job searching, worried about your current position, or leading a team through turbulent times, this episode gives you practical strategies to maintain both your career clarity and professional credibility.Why This Matters for Mid-Career ProfessionalsIf you're between 35 and 55 and working in a leadership or management role, your career is built not only on what you do but also how you show up. Employers and hiring managers pay close attention to digital footprints and personal branding. The stakes are higher than ever—and understanding these dynamics can help you stay employable, promotable, and respected.Resources and Next StepsSubscribe to The Mid-Career GPS Podcast for weekly guidance on career clarity, job search, and leadership growth.Join my free newsletter at johnneral.com for twice-weekly insights to help you navigate career decisions with confidence.Support the showVisit https://johnneral.com/resources to: Subscribe to my free leadership and career newsletter Get The Mid-Career Promotion Blueprint to help you figure out whatever is next for you and your career Join The Mid-Career GPS Membership Community. Thank you for listening to The Mid-Career GPS Podcast. Please leave a rating and review on Apple Podcasts here. Connect with John on LinkedIn here.Get John's New Mid-Career Journal on Amazon here. Follow John on Instagram @johnneralcoaching. Subscribe to John's YouTube Channel here.

Balance + Barbells
How to properly recomp

Balance + Barbells

Play Episode Listen Later Sep 19, 2025 34:18


In today's episode of Balance and Barbells, I'm breaking down one of the most misunderstood goals in fitness: body recomposition.Recomp, building muscle while losing fat, is possible, but it doesn't happen with quick fixes, crash diets, or endless cardio. It takes a smart training plan, the right fueling strategy, and enough patience to let your body actually adapt.Inside this episode, I'll cover:What body recomposition really means and how it's different from traditional “weight loss”How to structure your training for strength and muscle growthThe role of protein, carbs, and fats when your goal is to burn fat and build muscle at the same timeWhy recomposition often takes longer than you expect — and how to set realistic goalsHow to avoid the quick-fix trap and stay consistent long enough to actually see resultsShare feedback/send fanmailGet the Transformation Roadmap - The 10 part series to building your plan to lose fat and build muscle mass. Join the free groupAll links The question is not whether you can do it. The real question is whether you want to keep doing it alone or if you are ready for a plan built around you, your lifestyle, and designed to finally deliver results. You know what to do, but let's make sure it works for your goals. → Apply for my 1:1 Transformation Program - Spots are limited; currently enrolling. Support the showInstagram | TikTok | YouTube | Pinterest

The Networker Zone
Creating consistent duplication for your team with Nicole Reichart

The Networker Zone

Play Episode Listen Later Sep 18, 2025 28:58


Your why will keep you motivatedJoined because of the productRelease statementsLearn and earn as you goPick and choose who you follow on social mediaEngage in other posts Envisioning your goalsHow to be consistentFree Magic Words for Prospecting audios Master the Four Core Skills 

Strength To Build
Stop Starting Over on Monday: Why Weekend Sabatoge Is Killing Your Results

Strength To Build

Play Episode Listen Later Sep 16, 2025 41:04


Ep 82: In this episode of the Strength To Build Podcast, I'm breaking down why weekends feel harder, how they can erase your progress, and practical ways to enjoy life without starting over every Monday. You'll walk away with mindset shifts, simple strategies, and a fresh perspective on how to create balance that actually works long-term.What You'll Learn in This Episode:Why weekends tend to throw us off track (and the psychology behind it)How just 1–2 days of overindulgence can erase your weekly calorie deficitThe truth about alcohol, recovery, and your training resultsMindset shifts to move away from “on/off” thinkingPractical strategies to enjoy social events, eat out, and still hit your goalsHow to reframe success so weekends become part of your progress — not the reason you keep restartingStart your 7 day FREE trial of my new app HERE!Want to work one on one with Chelsey?Set up a one on one consultation call here to see if personalized online training is right for you.Join a semi-private class in LA here.Email info@chelseyrosehealth.com to inquire about one on one in person training.Follow Chelsey on Instagram:@Chelseyrosehealth@StrengthtobuildFollow Chelsey on TikTok Here."Submit a question to the show"

Rocky Mountain Marketing
Is Your Team Putting Business Data at Risk with ChatGPT with Hunter Jensen

Rocky Mountain Marketing

Play Episode Listen Later Sep 16, 2025 26:20


In this episode of Rocky Mountain Marketing, I spoke with Hunter Jensen, founder and CEO of Barefoot Solutions, to explore the often-overlooked risks and opportunities in building AI strategies for business.Hunter shares expert guidance on:How companies can use AI without compromising sensitive dataWhy blindly plugging your proprietary info into ChatGPT is dangerousWhat a strong AI governance policy should includeWhen open-source AI models are the better fit for your goalsHow to educate your team on safe and effective AI usageTimestamps:00:00 Introduction: The Hidden Risks of AI Data00:28 Welcome to Rocky Mountain Marketing00:58 Today's Topic: Secure and ROI-Driven AI Strategy01:19 Meet Hunter Jensen: AI and Data Science Expert02:43 The Importance of Secure AI Tools05:55 Steps to Implementing a Secure AI Strategy06:37 The Role of AI Governance and Internal Tools15:58 Custom AI Solutions for Your Business18:58 Final Thoughts and Practical Advice24:23 Conclusion and How to ConnectThey also dig into how machine learning supports predictive analytics, and the importance of fostering innovation within your company culture to fully leverage AI.Whether you're a founder, CIO, or digital marketer, this episode delivers the tactical and strategic insights you need to build a secure, scalable, and ROI-positive AI roadmap.Visit Hunter Jensen:Website: https://www.barefootsolutions.com/LinkedIn: https://www.linkedin.com/in/hunterjensen/Email: hunter@barefootsolutions.comLearn more about Katie and Next Step Social & Podcasting:Speaking: https://katiebrinkley.com/Website: https://yournextstep.agency/Linkedin: https://www.linkedin.com/in/katiebrinkleyYouTube: https://www.youtube.com/channel/@rockymountainmarketingInstagram: https://www.instagram.com/iamkatiebrinkley/Facebook: https://www.facebook.com/groups/socialprofitlab#AISecurity #AIStrategy #Chatgpt Hosted on Acast. See acast.com/privacy for more information.

The Uncommon Leader Podcast

The Uncommon Leader Podcast

Play Episode Listen Later Aug 19, 2025 48:23 Transcription Available


What happens when a group of friends decides to turn a simple weekend get-together into a full-blown quest for a Spartan Race trifecta? You get stories of grit, growth, and leadership you won't want to miss!In Episode 180, host John Gallagher sits down with his brothers in faith and accountability group members—

The Photographer Mindset
Lizzie Daly - Thinking Big and Being Bold in a Creative Career

The Photographer Mindset

Play Episode Listen Later Aug 18, 2025 68:46


Lizzie Daly (@lizziedalywild) is a passionate wildlife host, scientist, filmmaker, and photographer dedicated to exploring and sharing the wonders of the natural world. With a background in biology and a PhD in animal movement, she combines her scientific expertise with storytelling to create impactful wildlife documentaries for platforms like BBC, National Geographic, and Love Nature. Expect to Learn:Strategies for thriving in chaos while staying focused on meaningful goalsHow to embrace challenges, and turn setbacks into opportunities for growthThe mental, physical, and emotional benefits of leaving your comfort zoneHow to craft projects that inspire change and resonate with audiencesHow reconnecting with nature can reignite creativityEpisode artwork cover photo by: @indiarrose_Lizzie's Links:That's Just Wild Podcast: https://thatsjustwild.lnk.to/podcastDHYouTube: https://www.youtube.com/lizziedalywildlifetvWebsite: https://www.lizziedaly.com/Sponsors:Thanks to WhiteWall for being our lead sponsor this episode! They're the top choice for photographers who want high-quality prints, with a variety of material options, and who want their work delivered fast in 9 days or less! Use the code TPM2025 at checkout for 15% off: https://www.whitewall.com/Thanks also to the National Park Foundation for sponsoring today's episode. Enter the Share the Experience photo contest for a chance to win $10,000 and prizes from Celestron, Historic Hotels of America, and YETI. The grand prize winner's photo could be featured on the America the Beautiful—the National Parks and Federal Recreational Lands Annual Pass. Submit your best shots now at sharetheexperience.org/tpmOur Links:Join our subreddit where you can share stories and ask questions:https://www.reddit.com/r/photographermindset/Subscribe to TPM's Youtube page and watch full length episodes: https://www.youtube.com/thephotographermindset/Make a donation via PayPal for any amount you feel is equal to the value you receive from our podcast episodes! Donations help with the fees related to hosting the show: https://paypal.me/podcasttpm?country.x=CA&locale.x=en_USThanks for listening!Go get shooting, go get editing, and stay focused.@sethmacey@mantis_photography@thephotographermindsetSupport the show

The Buyerside Chat Podcast
From Capital Murder to Custom Rhinestone Suits: A Chat with Miranda Deaton of Velvet Outlaw | Episode 94

The Buyerside Chat Podcast

Play Episode Listen Later Aug 18, 2025 39:49


A refreshingly honest conversation about following your gut instincts to build a brand you love with Miranda Deaton - founder of Velvet Outlaw and Velvet Out Paws.Miranda's journey is as unexpected as it gets: she went from working on capital murder cases to building a thriving slow fashion brand full of rhinestones, fringe, and unapologetic self-expression.We dive into what burnout really looks like, the rollercoaster of building a brand that actually feels aligned, and what happens when you chase success… and end up somewhere you didn't want to be.This is a must-listen for any business owner who's ever felt overwhelmed, creatively off-track, or unsure whether to keep pushing or pivot.Miranda shares her own messy, magical middle and the mindset shifts that helped her realign with her purpose, get back to her creative roots, and rebuild a business that actually feels good.What You'll Hear:How Miranda went from the courtroom to custom fashion designThe burnout that forced her to make a bold life changeWhy listening to your intuition matters more than revenue goalsHow she accidentally launched a successful pet accessory biz (and what happened next)The expensive (and relatable) lessons she learned through wholesaleWhy it's okay to stop—even when something is going wellHow she's redefining success in year three of businessABOUT VELVET OUTLAW:Velvet Outlaw is a queer owned brand focused on sustainability and fringe! They upcycle clothing and rework each piece by adding chain stitching, fringe and/or rhinestones. A one person team and recently expanded the Velvet Outlaw brand to include Velvet OutPaws - a fringe pet bandana line!Resources & LinksShop Velvet Outlaw: https://velvetoutlaw.com/ Follow Velvet Outlaw on Tiktok: https://www.tiktok.com/@velvetoutlaw Follow Velvet Outlaw on Instagram: https://www.instagram.com/velvet.outlaw/Follow Velvet OutPaws on Instagram: https://www.instagram.com/velvetoutpaws/ Enjoy the chat!LOOKING TO GROW YOUR WHOLESALE BUSINESS ON FAIRE? 1) Learn what buyers are looking for on Faire. Listen to the FREE private podcast series Unlocking Faire - Get instant access HERE2) Get my exact growth strategy inside the FREE workshop, The Faire Success Blueprint Watch now HERE3) Ready to take action and scale on Faire? Check out The Faire BootcampNEED STRATEGIC SUPPORT IN YOUR BUSINESS? 1) Build out a sustainable strategy with the Goal Setting Workshop HERE2) Explore private mentorship with Kristin HERE (limited spots available)LET'S CONNECT!Want to leave a Question to air on the podcast (OR leave a little podcast love note)? CALL IN TO THE ‘BUYER HOTLINE' HEREWebsite: kristinfishercoaching.comInstagram @kristinfishercoachingContact: hello@kristinfishercoaching.com

DTC Podcast
Ep 534: Google's 90% “New Customer” Illusion: How To See What Your Ads Are Really Doing | AKNF

DTC Podcast

Play Episode Listen Later Aug 15, 2025 23:47


Subscribe to DTC Newsletter - https://dtcnews.link/signupIf Google Ads tells you 90% of your conversions are from new customers—you're probably being misled.In this episode, Eric sits down with Pilothouse's Dougie, who exposes one of the biggest attribution errors in digital marketing: Google's cookie‑based misreporting that makes you believe you're crushing new customer acquisition when you're actually…not.This episode is a must‑listen if you're spending on Google Ads and think you're scaling. You may just be paying full price to reacquire your own customers.What we expose in this episode:Why Google thinks nearly everyone is a new customer—and why that's falseHow cookie-based tracking is sabotaging your incrementalityWhy server‑side tracking (via Elevar) is the fix—and how to set it upThe real cost of bad data: wasted CAC, poor ROAS, and misaligned goalsHow to audit your own account to uncover the truthIf you're not feeding the right data to Google, you're training the algorithm to do the wrong thing. This is the fix—revealed.Timestamps:00:00 – Why Google's new customer data is misleading02:00 – The impact of server-side tracking on attribution04:00 – How Google misidentifies returning customers as new06:00 – Training the Google Ads algorithm with quality data08:00 – Using Elevar for accurate net new conversion tracking10:00 – Aligning campaign goals with business outcomes12:00 – Auditing new vs returning customer data14:00 – LTV, cookie policies, and the future of tracking16:00 – Why server-side tracking improves data fidelity18:00 – The rise of AI summaries and their SEO impact20:00 – Optimizing for ChatGPT and the future of AI searchHashtags:#GoogleAds #CustomerAcquisition #ConversionTracking #ServerSideTracking #Elevar #DigitalMarketing #DTCMarketing #PerformanceMarketing #AIsearch #EcommerceGrowth Subscribe to DTC Newsletter - https://dtcnews.link/signupAdvertise on DTC - https://dtcnews.link/advertiseWork with Pilothouse - https://dtcnews.link/pilothouseFollow us on Instagram & Twitter - @dtcnewsletterWatch this interview on YouTube - https://dtcnews.link/video

Solutions Podcast Series

Join host Mike Murphy as he welcomes back Randy Stevens, North American Training Manager for Automation Solutions at ABB. In this episode, they dive into the importance of strategic planning for both individuals and businesses, offering insights and practical strategies to set and achieve meaningful goals. As the holiday season and new year approach, it's the perfect time to reflect, recharge, and plan for success.Tune in to learn more about:The Planning Mindset: How visualizing your "future picture" and working backward can create a clear roadmap for success.Contingency Planning: The importance of preparing for unexpected challenges without falling into analysis paralysis.Overcoming Fear in Planning: Why most fears are "false evidence appearing real" and how contingency plans can alleviate anxiety.Small Wins, Big Motivation: The value of celebrating milestones to stay motivated throughout the year.Balancing Resources and Goals: How to align scope, scheduling, and resources for achievable, effective strategies.Check out previous episodes of the ABB Solutions Podcast here.

Lean With Plants
How to Make Continuous Progress to Reach Your Goal (The Kaizen Blueprint + 1% Better Rule)

Lean With Plants

Play Episode Listen Later Aug 11, 2025 54:57


If you've ever started a diet, workout plan, or big goal with all the motivation in the world… only to fizzle out a few weeks later, this episode is for you.I'm breaking down the Japanese philosophy of Kaizen, continuous, small improvements that compound into massive change, and pairing it with James Clear's 1% Better Rule from Atomic Habits so you can finally stick with your goals long-term.

The Property Management Podcast with That Property Mum
The Truth Of Going Out Alone In Property Management With Deborah Gidman

The Property Management Podcast with That Property Mum

Play Episode Listen Later Aug 11, 2025 34:41


Sometimes the most courageous step you can take isn't chasing the biggest growth possible, it's deciding exactly what kind of life you want your business to support, and then building it that way.In this episode, I chat with Deborah Gidman from Resident Property who shares how she how she went from 14+ years working for others in WA's property management industry to starting her own boutique agency without a perfect business plan, without wanting to create an, empire, but with a clear vision for freedom, flexibility, and family involvement.Before taking the leap, Deb had the same doubts many aspiring business owners face: What if it fails? Will I make enough to live on? Am I really ready? She also knew that while her skills and experience were strong, running a business would bring a whole new set of challenges.Deb opens up about the financial safety net that gave her confidence to make the leap, the surprises she faced once she started, and how she's grown Resident Property into a family run business with her daughter and husband on the team. Her story is both practical advice and a reassuring reminder that you can design a business that fits your life, not the other way around.“ If you have an inkling that you would like to start on your own, go and run the figures. And yes, it is tough to start, but if you put your everything into it and you really go for it, you will be really glad that you did it.” -Deborah Gidman We explore:Why Deb chose to start a lifestyle business rather than chase industry dominationHow Deb financially prepared to leave her “safe” corporate roleThe overlooked challenges of business structure and why Deb's restructuring two years inWhat to expect when friends and family don't become your first clientsWhy social media consistency is essential even when you hate being on cameraThe mindset shift from “winging it” to setting and achieving sales goalsHow to work with family while keeping harmony and clear rolesThe advice Deb would give property managers on running the numbers before starting their own agencyKylie's Resources:Property Management Growth School: https://courses.thatpropertymum.com.au/TPM-BDMSchool Digital Marketing School: https://courses.thatpropertymum.com.au/digitalschool That Property Mum Courses: https://www.thatpropertymum.com.au/courses/ The PM Accelerate Membership: https://courses.thatpropertymum.com.au/accelerate Book a Strategy Call with Kylie: https://calendly.com/kylie-tpm/coaching-call Kolmeo: https://kolmeo.com/ Sensor Global: https://sensorinsure.com/ https://sensorglobal.com/ HD&U Sales Bundle:

Kats Chiropractic Consultants CHIROpulse
225 The Mindset for Goals

Kats Chiropractic Consultants CHIROpulse

Play Episode Listen Later Aug 10, 2025 30:33 Transcription Available


Welcome to the KC CHIROpulse Podcast.  This week's topic:  Are your goals building your future…or breaking your life?The KC CHIROpulse Podcast is designed for Chiropractic professionals ready to elevate their practice to new heights.  This week, the show is hosted by Kats Consultants' coaches Dr Michael Perusich and Dr Troy Fox, seasoned experts in Chiropractic business management.  This podcast provides invaluable insights and actionable strategies to help you create a flourishing and sustainable Chiropractic business.In this episode, we discuss:Why you need alignment and a creed to reach your goalsHow your mindset can prevent you from achieving your goalsHow to start each day with a mindset for goal attainment…and so much more…In each episode of KC CHIROpulse, we delve into crucial aspects of building a successful Chiropractic practice, covering topics such as establishing a strong foundation, adopting a patient-centric approach, mastering marketing techniques, achieving financial fitness, fostering effective team building and leadership, integrating technology and innovation, and navigating common challenges in the field.Whether you're a seasoned chiropractor or just starting your practice, the KC CHIROpulse Podcast offers a wealth of knowledge and personalized practical advice to help you navigate the intricate world of Chiropractic business. Join us on this journey as we explore proven strategies, share success stories, and connect with industry experts to empower you in your pursuit of building a thriving Chiropractic practice.Don't miss out on the latest insights and expert guidance. Subscribe now and unlock the secrets to taking your Chiropractic practice to the next level. Your success is our priority at Kats Chiropractic Business Advisors.DISCLAIMER:  The information presented in this broadcast is for educational purposes only and is not intended to offer legal, investment, accounting, or medical advice, and represents the opinions of the speakers.  Seek the consultation of a professional for advice in those areas. And remember…your results using this information may be different than described.Be sure to SUBSCRIBE to the Kats Consultants CHIROPulse Podcast When you are ready we can help. Free Resource: Download What's Your Practice Worth? Let's Chat -30-minute chat about your practice Attend a Virtual Seminar Join the new subscription program Path to Prosper KC CHIROpulse Podcast. Helping Chiropractors keep their pulse on success. Thanks for listening.

Stepfamily Mission POSSIBLE!™ How to Lead Your Stepfamily with Influence | Jen Rogers - Faith-Led Stepfamily Coach, Podcast
Innovate. Don't Imitate. How Disruption Actually Scales a Business | #283

Stepfamily Mission POSSIBLE!™ How to Lead Your Stepfamily with Influence | Jen Rogers - Faith-Led Stepfamily Coach, Podcast

Play Episode Listen Later Aug 7, 2025 18:14 Transcription Available


I was 942 seconds into The Science of Scaling when I hit pause.Not because I was bored. I realized I had to stop and re-evaluate everything I'd written down for 2026 gaols that started for me this August.In this episode, I'm not giving you another podcasting tip.  I'm challenging you to audit your goals, your positioning, and how you're showing up on the mic.Here's what I'm sharing:Why the real bottleneck to scaling might be the attainability of your goalsHow audiobook release strategies may impact you (and what you should (and shouldn't take from it)Why simply uploading audio with your podcast cover art to YouTube is wasting the algorithm's time and yoursThe 3 non-negotiable questions I now ask before creating any episodeWhat “innovate, don't imitate” really looks like when you're using AI as a refiner, not a crutchThis is a conversation about strategic audacity. We're not talking about volume, vanity metrics, and cookie-cutter podcast playbooks.If you're using podcasting as a thought leadership engine (not just a content channel), this episode is for you.Want real-time feedback from other founders building in real time?Join us inside the free community: www.coachjenrogers.com/community

The Stephen Courson Show
#199 The Hidden 80% of Investing That Builds a Life You Love (Society Doesn't Want You To Know This)

The Stephen Courson Show

Play Episode Listen Later Aug 5, 2025 8:04


Think you're investing just because you put money into stocks, real estate, or crypto? That's only part of the picture. In this eye-opening episode of the LifeBuilder Podcast, host Stephen Courson reveals why most people are investing wrong—and what true wealth-building actually looks like.We dive deep into an often-overlooked side of personal finance: how you invest your daily resources, not just your dollars. Stephen introduces a powerful framework called TEAMS—Time, Energy, Attention, Money, and Soul—and explains how these five resources shape everything from your finances to your freedom to your fulfillment.This episode challenges the conventional approach to wealth and focuses on investing with intention, not just chasing returns. If you want to build a life rich in purpose, not just profit, this conversation is your roadmap.Topics Covered:Why money is only 20% of your investment strategyThe 5 core resources you're already investing daily (TEAMS)How to gain financial and time freedom by realigning your prioritiesThe hidden cost of investing in distractions instead of your goalsHow to design a meaningful life by being intentional with your resourcesIf you're serious about achieving true financial freedom and a fulfilling lifestyle, don't miss this episode. It's not just about money—it's about mastering your most valuable assets to build a life that actually excites you.Please Give A Review If you like the show, it'd be awesome if you could take 10 seconds and leave a review on Apple Podcasts (click here to leave a review) Connect With Stephen Visit our website at www.lifebuilder.co Connect with me on LinkedIN Get the show and additional episodes on YouTube About the Podcast If working a 9-5 for 60 years so you can retire with a little money and die a few years later is what you want to do, then this is not the podcast for you. Stephen is an executive coach that works with ambitious people to build the life that they want, personally and professionally.This podcast is about contrarian investment strategies around time, energy and money to build the 4 types of wealth and utilize lifestyle design to create the life we want. The interviews are with hi-earning individuals on how they make money so you can copy us and grow wealth too! Reaching that first $100k milestone is crucial and then the game changes.Learn how the wealthy view time, energy and money so you can apply these proven strategies to your life.

The Course Creator Show
Episode 228 | Solo Episodes vs Interviews: Why Your Podcast Strategy Might Be Backwards

The Course Creator Show

Play Episode Listen Later Aug 4, 2025 18:21


Starting a podcast to grow your business? Hold up. Before you default to that classic interview format everyone seems to be doing, let's talk strategy.I recently had a coaching call where this exact topic came up, and it got me fired up because I see so many course creators and coaches launching podcasts without a clear purpose—just copying what they see others doing and wondering why it's not converting into sales.This episode isn't just about podcast formats; it's about getting crystal clear on your actual goals and building a strategy that serves YOUR vision, not someone else's. Whether you're planning your first episode or six months deep wondering why nothing's happening, this one's for you.I'm breaking down the real advantages and pitfalls of interview versus solo episodes, when each format makes sense, and why most course creators should be anchoring their shows in solo content if they want to see serious business growth. Plus, I'm sharing the pattern I see over and over again that's killing conversion potential.What You'll Learn:Why interview episodes might be sabotaging your sales (even if they feel easier)The advantages of solo episodes for building your personal brand and authorityWhen interviews actually make sense for your business goalsHow to strategically mix both formats without losing focusThe core principle you need to apply everywhere in your business, not just podcastingSpecific questions to ask yourself to align your strategy with your actual goalsYour Next Steps:Watch my new AI workshop to learn how I built a custom set of AI Assistants to help me run my business: https://www.gemmabonhamcarter.com/aiworkshopWork with Me: https://www.gemmabonhamcarter.com/programsWhat I Use to Run My 7-Figure Business: https://gemmabonhamcarter.com/toolsConnect on Social: https://www.instagram.com/gemma.bonhamcarter Support the show

Finding Freedom with Inspire Wellness
The Real Reason You Keep Sabotaging Your Health & Wellness Goals

Finding Freedom with Inspire Wellness

Play Episode Listen Later Jul 30, 2025 24:41


Do you know what you should be doing to take care of yourself, but somehow you just... don't do it?Whether you keep skipping workouts, staying up too late scrolling, or swinging between restriction and bingeing - this episode is for you. Because it's not about discipline, motivation or willpower. It's actually deeper than that.In this episode, I'll share:Why working against your body (instead of with it) makes everything harderThe sneaky shame-based reason you're not sticking to your goalsHow your nervous system keeps you ‘safe' in unhealthy patternsWhat your shadows and ego have to do with sabotageWhy your ‘bad' habits might actually be giving you something❤️‍

Owned and Operated
#228 How this NEW Service Owner is doing $80k/month

Owned and Operated

Play Episode Listen Later Jul 29, 2025 60:50 Transcription Available


In this episode of Owned and Operated, John sits down with Ethan from New York to explore his rapid journey into the world of home services and franchising. From cold calls to private equity to launching a local newsletter — Ethan shares the real story behind building momentum as a new business owner.

Shared Teaching Podcast
169: Setting Realistic Goals for Teachers

Shared Teaching Podcast

Play Episode Listen Later Jul 19, 2025 23:11 Transcription Available


Back-to-school season is the perfect time to reflect and reset your intentions. In this episode of the Shared Teaching Podcast, I walk you through how to set realistic, purposeful goals that you'll actually stick to all year. Whether you're in the classroom or a support role, these ideas will help reduce burnout and increase your impact.BLOG POST / SHOW NOTES LINK: https://sharedteaching.com/realistic-goals-for-teachers/In This Episode We'll Talk About:Why teachers often struggle with following through on goalsHow to reflect on last school year to build better intentionsExamples of teacher goals based on different teaching rolesWhat makes a goal “realistic” for teachersHow to use SMART goals the right wayBreaking down big goals into manageable stepsHow to track your goals and adjust when things aren't workingSpecific goal ideas for classroom teachers and support staffResources Helpful With This Episode:Episode 163: Reflecting on Your Writing InstructionRate, Review, and Follow on Apple PodcastsIf you enjoyed this episode and would like to help more people find this podcast, please consider rating and reviewing my show! Ratings allow me to help more primary teachers build literacy systems for writing and centers so they can leave school on time. Click here, scroll to the bottom, tap to rate with five starts, and select "Write a review." Don't forget to let me know your favorite part of the episode!Not yet a follower of the podcast? If you are not a subscriber, you might miss out on future episodes. Follow here on Apple Podcasts or on your favorite podcast player.

The Uncommon Leader Podcast

The Uncommon Leader Podcast

Play Episode Listen Later Jul 15, 2025 39:44 Transcription Available


Why do even the most successful leaders feel stuck?

The FocusCore Podcast
Summer Re-release #2 - Managing Global Operations with Scott Smalley from DSV Japan

The FocusCore Podcast

Play Episode Listen Later Jul 14, 2025 43:23


During the month of July we will be enjoying some summer weather and taking a break from recording new episodes. To satiate your thirst we will be re-releasing the hottest episodes of the year, every week, for you to enjoy with a Mai Tai by the pool like David will be.On this episode of the podcast we sit down with the Managing Director and President of DSV Solutions in Japan, Scott Smalley. Scott is a senior management executive with over 35 years of experience, 25 of which have been dedicated to global logistics in Japan. Scott is bilingual, multicultural, well-connected and highly respected within the logistics industry and business in general in Japan. In this conversation we learn some of Scott's strategies and advice for managing global operations in Japan, and multinationally.In this episode you will hear:Some of the unique advantages to working in global logistics for different companies all over the worldScott's advice on how to get started in sales and be effectiveThe challenges involved in managing a logistics company in JapanHow DSV Japan are achieving their sustainability goalsHow leaders can create stronger future organizationsParticipate in our 2026 Salary Survey here: 2026 Salary SurveyAbout Scott Smalley:Scott is a senior management executive with over 35 years of experience, 25 of which have been dedicated to global logistics in Japan. Currently, he serves as the Managing Director and President of DSV Solutions in Japan. Scott's professional journey has been marked by a unique blend of strategic sales and operational expertise in global supply-chain management and logistics. As a bi-lingual, multicultural professional, Scott brings a wealth of experience and a deep understanding of the intricacies involved in managing global operations.Although contract logistics has been Scott's primary professional focus, he has extensive experience in freight forwarding and global customer relationship management. Throughout his career, he has collaborated with peers around the world to tackle complex supply-chain challenges, leveraging his global connections and insights to drive successful outcomes.Scott's career is defined by a strong entrepreneurial spirit and a keen focus on the bottom line. He has consistently demonstrated his ability to design innovative supply-chain products and services, leading by example to ensure successful implementations. Scott is also deeply committed to coaching and encouraging his business teams to excel, helping them achieve results beyond their expectations. Scott's peers consider him well-connected and highly respected not only within the logistics industry but also among multinational management professionals worldwide.Connect with Scott Smalley:LinkedIn: linkedin.com/in/scott-smalley-0186aDSV website: https://www.dsv.com/en/countries/asia/japanConnect with David Sweet:LinkedIn: https://www.linkedin.com/in/drdavidsweet/ Twitter: https://twitter.com/focuscorejp Facebook: :https://www.facebook.com/focuscoreasiaInstagram:

Twofivesix: Gaming and Marketing
Fandom as Ocean: Building Authentic Communities for Art-Forward Games (w/ Bria Davis)

Twofivesix: Gaming and Marketing

Play Episode Listen Later Jul 9, 2025 32:05 Transcription Available


What does it really take to build a sustainable community around experimental games? In this essential conversation, we sit down with Bria Davis, Community Director at Young Horses, to explore the intricate dynamics of gaming communities and what art-forward creators need to know before diving in.Bria brings a unique perspective to community building, having worked her way from Discord moderator to leading community strategy for some of gaming's most innovative studios. Her journey through projects like the cultural phenomenon Blaseball offers invaluable insights for creators bridging art and gaming audiences.Key insights for experimental game creators:Why fandom is like an ocean—beautiful but requiring respect and careful navigationThe crucial differences between Discord and Twitch communities and how they serve different creative goalsHow "intimate publics" form around shared media consumption and why understanding this matters for your artistic visionPractical strategies for launching your first gaming community without losing creative controlWhy the loudest voices aren't always the ones worth listening toWhether you're preparing for your first Steam release or cultivating an audience for your interactive art project, this conversation reveals how authentic community building can amplify your creative vision while maintaining artistic integrity.Bria's expertise spans community health, cultural engagement, and the delicate balance between creative expression and audience development—making this a must-listen for any creator serious about finding their people in the gaming space.This episode was hosted by Jamin Warren. Music was provided by Lusine.Twofivesix is a strategic consultancy that helps artists and cultural organizations engage with gamers. Founder and CEO Jamin Warren speaks to experts at the intersection of game-based art and marketing to help you find your audience.

Goals, Grit, and Some Woo Woo Sh*t
How To Get Motivated With Jordan Syatt

Goals, Grit, and Some Woo Woo Sh*t

Play Episode Listen Later Jul 8, 2025 57:49


Send us a textOkay, real talk…have you ever had that "screw it, I messed up so I might as well quit" moment with your fitness goals? Yeah, me too. And so has Jordan Syatt, my guest on today's episode of Goals, Grit & Some Woo Woo Shit. Jordan's one of the realest, no-BS voices in the fitness world—he's trained Gary Vee, competed as a powerlifter, and is currently parenting two toddlers while running his business and still finding time to deadlift and draw penises on whiteboards (for educational purposes, obviously).In this episode, we dive headfirst into the real reason people don't stick with their fitness goals. Spoiler alert: it's not seed oils. It's not the government. It's not even your metabolism. It's your mindset…and Jordan calls us out in the best possible way.We also unpack how fear can actually be a super underrated motivator. I even pushed back on this at first… until I realized I've literally written an exercise in my book that's all about visualizing your worst-case scenario to spark change. Touché, Jordan.We also talk aboutWhy you don't need to love exercise (or be perfect at it!) to do it anywayHow the menopause “wellness” industry is profiting off your confusionThe real difference between training for health vs. training for a six-packThe bullshit of “your body is your business card” and how we can be honest about body fluctuations, even in the spotlightAnd honestly? This convo made me want to throw my kid in the air (safely), get some fresh air, and re-evaluate the fitness fear-based stories I still carry.What's Inside:The single biggest mindset block that sabotages most people's health goalsHow fear can kickstart motivation (and why that's not a bad thing!)Why the menopause fitness industry is full of expensive nonsenseThe difference between training for health and chasing an Instagram bodySo tell me—what's been keeping you stuck lately?Is it that all-or-nothing mindset? Perfectionism in disguise? Waiting to “want to” move your body? You're not alone…and this episode might be the kick you need. Come tell me what resonated most over on Instagram. I'm always down to talk brain rewiring and half-assed action.Mentioned In This Episode:The Jordan Syatt PodcastJordan Syatt FitnessJordan Syatt on YouTubeOonagh Duncan on InstagramLeave me a voice note on Speak Pipe!

The Unf*ck Your Fitness Podcast
192. THIS Is the Whole Point of Your Fitness Journey

The Unf*ck Your Fitness Podcast

Play Episode Listen Later Jul 4, 2025 13:25 Transcription Available


Sometimes it's sooo easy to get caught up in tracking macros, workouts, and step goals, that you forget WHY you started your fitness journey in the first place.Like…the whole POINT of your fitness journey isn't *just* weight loss, or what you see in the mirror. It's about feeling GOOD in your body, having the energy to live fully, and building confidence that carries over into every area of life!The idea for this episode came to me after hearing a recent trending IG audio that says, “I forgot this was the whole point,” and WOW - it hit me hard. It reminded me that so many of us start our health journey wanting to lose weight or “tone up”.  But…what we really want is food freedom, more energy, and to just feel strong and happy. If you haven't in a while (or you never have), I want you to check in on WHY you are doing this. What does fitness actually mean to YOU? Remember - the whole freaking point is to live a strong, joyful, and fulfilling life, friend!In this episode, we cover:Why there's SO much more behind your weight loss goalsHow to define and get clear on what fitness really means to YOUThe power of staying committed to your journey + how it impacts your loved onesRedefining your goals to create a life that feels joyful, fulfilling & truly alignedLinks/Resources:Ep. 187 | Redefining Fitness on YOUR Terms: What Does It Actually Mean to You?Join FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

The Strategic Travel Entrepreneur
Ep 209 How to Build Your Travel Business Sales Funnel

The Strategic Travel Entrepreneur

Play Episode Listen Later Jul 4, 2025 44:55


Send Rita a text with your thoughts!Get access to over 2000 cruise video clips: https://programs.steeryourmarketing.com/products/courses/view/1166776Get the Lead Generation Calculator: https://strategictravelentrepreneurpodcast.com/calculatorAfter taking some unexpected time off for health reasons, I'm back and ready to help you stop throwing spaghetti at the wall with your marketing efforts. You can't build a strategic travel business without knowing your numbers first, and that means reverse engineering your entire sales approach from expenses to income goals to your perfect sales mix. I'll walk you through the exact three-step process I use with travel advisors to create intentional sales funnels that actually convert - starting with calculating what your business really needs to cover (hint: it's probably more than you think when you factor in taxes), then determining your ideal product mix, and finally aligning your marketing matrix to support those specific sales goals. No more marketing everything to everyone or wondering why your efforts aren't translating to bookings. This is about building the strategic, profitable travel agency you actually want to run, and not just stumbling into whatever sales happen to come your way. Questions this episode answers:What expenses should travel business owners factor into their income goalsHow do you calculate your yearly income goal as a travel entrepreneur?How do you build a sales funnel for a travel business?How many leads does a travel agent need to reach income goals?What's the difference between leads and actual clients in travel sales?What is the marketing matrix for travel businesses?How do you align marketing efforts with sales goals in travel?Why should travel advisors specialize instead of selling all trip types?What's the best way to upsell travel clients for higher revenue?Enjoy (and take action)!---------------------------------------------------------------Check out EVERYTHING I offer to support your travel business journey: https://strategictravelentrepreneurpodcast.com/everything/Say HI on Social:LinkedIn: https://www.linkedin.com/in/ritaperez19/Instagram: http://www.instagram.com/takethehelmvbsFB Group: https://www.facebook.com/groups/529490048073622 Direct EMAIL:rita@steeryourmarketing.com

The How to ABA Podcast
Building Social Skills Goals

The How to ABA Podcast

Play Episode Listen Later Jul 1, 2025 16:31


Have you ever written a social skills goal that looked great on paper but didn't lead to real-life success? In this conversation, we dive into how to create meaningful social skills goals that build genuine connection, confidence, and independence. We explore why social skills aren't one-size-fits-all and how to align goals with each learner's personality, preferences, and values—whether that means navigating a busy store, joining a classroom routine, or connecting over a shared interest.We also share common mistakes to avoid (like rote teaching and checklist-style goals) and offer practical strategies like values-based assessments, role-play, video modeling, and meaningful data collection. Whether you're working with verbal or non-verbal learners, young kids or teens, we show you how to build social goals that make a real impact on their terms, in their world.Need more support? Join our next CEU event, How to Approach Social Skills Like a Behavior Analyst, on July 10th. Click the link below for more details!What's Inside:How to create meaningful, impactful social skills goalsHow to align goals to each unique learnerCommon mistakes to avoidMentioned In This Episode:HowToABA.com/joinHow to ABA on YouTubeFind us on FacebookFollow us on Instagram Join Our Next CEU Event

Authors On Mission
How to Turn Career Challenges into Stepping Stones with the 4 Rs Method

Authors On Mission

Play Episode Listen Later Jun 30, 2025 27:15


Join host Danielle Hutchinson on the Authors on Mission podcast as she sits down with Tiffany Rosik, author of "That's Not the Hell I Need: Real Talk for Women About Winning at Work." In this inspiring conversation, Tiffany shares her unique "4 Rs" framework (Risk, Rejection, Resilience, Reset) and reveals the three powerful questions every woman should ask herself in her career journey.Key Tips You'll Discover:How to identify whether imposter syndrome or legitimate barriers are holding you backThe power of asking "Why not me?", "If not me, then who?", and "If not now, then when?"Why having accountability partners is crucial for achieving your professional goalsHow to turn your most challenging career experiences into your greatest strengthsThe importance of taking calculated risks and embracing rejection as part of growthWhether you're 5-10 years into your career or supporting women in the workplace, this episode offers practical advice wrapped in real talk that will help you step into your full professional potential. Tune in to learn how Tiffany's background as a golf caddy shaped her resilient mindset and discover what's next on her horizon for empowering women in the workplace.#WomenInBusiness #CareerAdvice #ProfessionalDevelopment #WomenEmpowerment #Leadership #AuthorsOnMission #BookInterview #CareerSuccess #WomenAtWork #ImposterSyndrome

The Daily Grind Podcast
S2 EP 01: Reset & Rise: The Power of Benchmark Goals!

The Daily Grind Podcast

Play Episode Listen Later Jun 29, 2025 7:47


Freckled Foodie & Friends
310: The Summer Reassess - How I'm Navigating Burnout and Finding Fulfillment Beyond Work

Freckled Foodie & Friends

Play Episode Listen Later Jun 25, 2025 42:21


In this very honest solo episode, I open up about my recent struggles with burnout and the realization that my career success hasn't brought the happiness I expected. I share my journey of reassessing priorities, balancing motherhood with work, and my desire to break free from the constant "go, go, go" mentality that's been driving my life.Key Takeaway / Points:Why I'm feeling unfulfilled despite achieving career goalsHow motherhood has changed my perspective on work-life balanceHopping off the “hamster wheel” of life to reassessHow can we prioritize joy and presence in our daily lives?What steps I'm taking for a "summer reassess" to realign my prioritiesHow can we identify what truly brings us fulfillment?Why it is crucial to be honest with ourselves about our desires and goalsSponsors:Venmo: Visit Venmo.me/debit to learn more and sign up todayTrainwell: Take the quiz to find your perfect trainer and get 14 days off free training at go.trainwell.net/conversationswithcamArya: Visit arya.fyi and use code CAMERON for 15% off to get started todaySimply Pop: Go to cokeurl.com/simplyPOP to find out where you can try SimplyPopGreenChef: Head to Greenchef.com/50CAMERON and use code 50CAMERON to get fifty percent off your first month, then twenty percent off for two months with free shipping.Beam: Shop beam.com/CAM, and use code CAM for UP TO 35% off and 2 FREE giftsQuince: Go to Quince.com/cameron for free shipping on your order and three hundred and sixty-five-day returnsFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Food Photography Corner
The Software You Need As A Food Photographer

The Food Photography Corner

Play Episode Listen Later Jun 19, 2025 39:36


In this episode, Rosslyn and Mikyla dive deep into the essential software that every food photographer needs to stay organized, wow clients, and scale their creative business with confidence. From CRM tools and gallery delivery platforms to editing software and video production tools, they cover exactly what's working for them in 2025—and what's worth investing in now to land higher-paying clients. If you want to work smarter (not harder) and build systems that support your growth, this episode is for you.Key Takeaways:How HoneyBook helps streamline proposals, payments, and client trackingHow to simplify your social media scheduling with free tools like Metricool How ClickUp supports team collaboration, project planning, and creative shot prepHow Pixieset helps you protect and professionally deliver photo galleriesHow QuickBooks makes tax season easier for creative freelancersHow your choice of video editing tools depends on your business goalsHow building systems in advance can help you attract higher-paying clientsWhy consistency matters more than constantly switching platformsHelpful Links:HoneyBook – CRM for managing contracts, proposals, payments, and automationMetricool – Social media planning and schedulingClickUp – Project management and task trackingPixieset – Gallery delivery and image licensingLightroom Classic – Photo editingPhotoshop – Photo retouching and cleanupQuickBooks Self-Employed – Business expense and tax trackingPremiere Pro – Advanced video editingCapCut – Social video editingInShot – Mobile video editingTubeBuddy – YouTube SEO and keyword researchYour Money or Your Life (Book) – Referenced in time tracking discussion

What Fulfills You? Podcast
Financial Wellness for the Woman Who's Figuring It Out: Credit Card Hacks, Money Mindset, Investing, & More

What Fulfills You? Podcast

Play Episode Listen Later Jun 16, 2025 32:37


#340: Financial wellness is a big part of our lives, whether we like it or not. And the sooner you understand how to spend, save, and invest wisely, the easier and more stable life can be, especially in your 20s and 30s.On this solo episode, Emily Elizabeth focuses on different ways for you to become more savvy with your finances. She dives into:Personal experiences with different credit cards and which ones she personally recommends based on specific goalsHow to start traveling on your pointsWhich card to get if you want to earn points on your rentYour money mindset, especially around "money dials" and how to feel more joy from how you spend your moneyImportance of high-yield savings account and why you should switch to one if you haven't alreadyWays to invest more of your money, even if you already invest into a 401(k)Book mentioned in this episode:I Will Teach You to Be Rich by Ramit SethiBILT Credit Card Info (Pay Rent and Earn Points):https://bilt.page/r/HQ06-ZV7OReceive weekly personal insights from Emily's email newsletter and subscribe hereWatch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videosENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/Read more on the blog: https://emilyelizabeth.blog/Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Impossible Life
215. Process vs. Outcome: Why God Cares More About Your Discipline Than Your Results

The Impossible Life

Play Episode Listen Later Jun 12, 2025 36:16


In this thought-provoking episode of The Impossible Life, Nick Surface sits down with author, speaker, and modern-day philosopher Josh Craft to unpack one of the most misunderstood principles in both spiritual and personal growth: God's way is built on process, not outcomes.From ancient philosophy to biblical wisdom, this episode explores why your success isn't measured by what you achieve—but by how you live. Together, Nick and Josh reveal how the world trains us to chase goals, hacks, and results, but God trains us to walk in faithfulness, discipline, and virtue.

Relentless Positivity Podcast
Priming the Pump: How to Stay Fit This Summer Without Burning Out

Relentless Positivity Podcast

Play Episode Listen Later Jun 3, 2025 4:52


In this episode of the Relentless Positivity Fitness Podcast, Joe Martin shares a powerful lesson inspired by the old folk song Desert Pete—and how it applies to staying fit after 40, especially during the momentum-killing summer season.With vacations, cookouts, schedule changes, and heat making it harder to stay consistent, most people lose steam just when they need it most. But it doesn't have to be that way.This episode breaks down:Why fitness after 40 is about building habits, not chasing quick fixesHow to "prime the pump" with small, strategic actionsFive simple ways to start improving your energy, metabolism, and motivation todayA smarter approach to summer goal-setting that prevents burnoutSurprising stats about how summer affects your fitness, sleep, and cravingsHow to set goals that work on your worst days—not just your best onesWhat You'll Learn:The difference between outcome and behavior goalsHow to avoid starting over every summerWhat to do when you're stuck or unmotivatedWhy consistency beats intensityHow to build momentum that lasts through the heat, vacations, and chaosQuick Action Steps:Move for 10 minutes—walk, stretch, or strength trainEat protein at every mealDrink more water than you are right nowGo to bed 15 minutes earlierDo one small thing your future self will thank you forSummer Fitness Facts:68% of people struggle to keep a consistent workout routine during summerThe average person consumes 600+ extra calories per day at summer eventsOver 50% admit to eating less healthy in the summer1 in 3 people who start working out in the spring quit by mid-summerPoor summer sleep increases cravings and decreases motivationWant help with your summer health goals?Send a message to FitHuntsville@gmail.com with one goal you've got. Joe will help you turn it into a plan that actually fits your life.No extremes. No burnout. Just progress that sticks.For tons of FREE resources, check our website at : https://fitandpositive.com/resources⁠

Second Act Success
Gym Owner to Franchise Founder: How Devan Gonzalez Used Mindset To Build a Profitable Business | #196

Second Act Success

Play Episode Listen Later Jun 2, 2025 32:37 Transcription Available


What does it take to turn a passion for fitness into a thriving business—and then franchise it successfully across the country? In this episode of the Second Act Success Career Podcast, host Shannon Russell sits down with Devan Gonzalez, fitness entrepreneur and co-founder of Strive 11 Fitness, to explore how he turned his love of coaching into a six-figure in-person training business and later launched a successful gym franchise.Devan shares how mindset shaped every step of his journey—from being a 13-year-old martial arts instructor to opening his own gym during the pandemic and expanding into multiple locations through franchising. This conversation covers the real truth behind franchising a business, why mindset is everything, and how betting on yourself is often the safest risk you can take.Whether you're dreaming of quitting your 9-5, opening a brick-and-mortar business, or scaling your current idea, this episode is packed with advice to help you take the leap with clarity and confidence.Key Takeaways:Why time is your most valuable asset when launching a businessThe difference between franchising and licensing—and which one fits your goalsHow to adapt your business model as you growTips for negotiating lease terms and working with landlordsThe role of mindset in overcoming fear, failure, and building long-term successHow to support franchisees with real estate, branding, and operations from the startSHOW NOTES:https://secondactsuccess.co/196Connect with Devan Gonzalez:https://www.strive11fitness.com/https://www.facebook.com/devangonzalez.officialhttps://www.instagram.com/devan.gonzalez/https://podcasts.apple.com/us/podcast/the-mindset-cafe/id1650827999-------- You are listening to the Top 2% globally ranked podcast Second Act Success!READ Shannon's Book - Start Your Second Act: How to Change Careers, Launch a Business, and Create Your Best Life at https://startyoursecondact.com. Book a FREE Strategy Call with host and business coach Shannon Russell - https://www.calendly.com/second-act-success/coaching-strategyFREE Resourceshttps://secondactsuccess.co/resourcesLISTEN to the How To Quit Your Job and Start A Business Podcast! https://secondactsuccess.co/listenLET'S CONNECT!Instagram - https://instagram.com/secondactsuccessFacebook - https://www.facebook.com/secondactsuccess.coTikTok - https://www.tiktok.com/@secondactsuccessFREE Resources - https://secondactsuccess.co/resources REVIEW & SUBSCRIBE THE PODCAST!

Tom The Trainer Fitness
#142 Bootyfull, Biceps and Pecs

Tom The Trainer Fitness

Play Episode Listen Later May 29, 2025 41:41


In this week's episode of the Tom the Trainer Fitness Over 40 Podcast, I answer live questions from my free Facebook group and drop a ton of practical coaching advice for lifters over 30 who want smarter, more sustainable results.I dive into common fitness myths and give honest takes on:The truth about sweeteners and why they might actually help your fat loss goalsHow to build glutes that grow (including his favorite go-to glute exercise)Stomach vacuuming, transverse abdominis training, and why posture and mobility matter for core controlBicep biomechanics, carry angles, and how individual anatomy affects your curlsThe importance of training muscles through full contractions, not just mid-range, for size, strength, and joint healthHow to balance cardio and lifting without burning out, especially if you're training for an eventI also break down how to structure your training week based on your goals, intensity, and recovery, and why sometimes doing less can lead to better gains.If you're ready to train smarter, ditch the dogma, and actually enjoy your progress, this episode is packed with real-world insights you can use immediately.Want to transform your body in the next 12 weeks? Join Tom The Trainer's Tribe, and message me the word “coaching” on Instagram at Tomthetrainerfitness or Facebook at Tom Trainer Mouland!Have the best day ever! Hosted on Acast. See acast.com/privacy for more information.

The Unf*ck Your Fitness Podcast
181. You're Not Too Busy: Stop Complaining & Start Training

The Unf*ck Your Fitness Podcast

Play Episode Listen Later May 23, 2025 16:34 Transcription Available


I'm just gonna say it: you're NOT too busy to work out - you just aren't making it happen. I hear so often “I'm too busy to train”, or “Life is too crazy and I don't have time”. I totally get feeling that way, but you think I haven't experienced that in my 16 years on this journey?!Believe me - I don't have magical free time either, and there's plenty of things I'd rather be doing than working out. The difference though? I've made the effort, and I've stayed consistent, because my fitness is a TOP priority.NO ONE has it easy, and we've all got our own sh*t going on. But…how much time are you wasting scrolling, hitting snooze, procrastinating, and avoiding the thing that you say you want most? If you're waiting for life to hand you the “perfect” conditions to start your fitness journey, you're going to be waiting FOREVER.I know this is some tough love, but I KNOW you are capable of so much, too. It's time to stop waiting, stop complaining, and start moving!!In this episode, we cover:Acknowledging that everyone has challenges & busy schedules, but you can STILL make time for your fitness goalsHow you can build a strong, healthy body without flipping your entire life upside downSimple + realistic tips to fit workouts into your life, regardless of your scheduleLinks/Resources:Ep. 157 | Real Talk: Do We All *Really* Have the Same 24 Hours as Beyonce?Join IT GIRL Community Membership Join FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

Fulfilled as a Mom
323: [WORK] How to Choose the Right Side Hustle for YOU

Fulfilled as a Mom

Play Episode Listen Later May 22, 2025 25:04


The 6-Step System to Choose the Perfect Side GigThinking about starting a side hustle but overwhelmed by the options? In this episode, Tracy walks you through her tried-and-true 6-step framework to help you choose a side hustle that aligns with your time, energy, goals, and skillset. Whether you're looking to earn an extra $500/month or pivot entirely from clinical work, this guide will help you make a strategic, sustainable decision—and avoid common pitfalls along the way.What You'll Learn:How to audit your time, energy, and capacity before diving into a side gigThe importance of defining your “why” and financial goalsHow to leverage your current skillset and interests for faster momentumWhat to consider before jumping into a new income streamWhy testing small is the smartest way to startHow connecting with others can help you skip the learning curveSPONSORSJOIN SERMO EARN $20 https://app.sermo.com:443/?sermoref=39d97a2c-f699-4f8b-b2f9-1eb131e18c75&utm_campaign=tell-a-friend GUARDIAN LITE - USE CODE TRACY10 http://zauronlabs.com/guardianlite   Grab your free guide with 48 healthcare-specific side hustle ideas at

Schooled In Socials
87. Client Success Story: Using Instagram Data to Create Strategic Content with Heather Cacioppo

Schooled In Socials

Play Episode Listen Later May 21, 2025 14:44 Transcription Available


Today we're going to be chatting with one of my lovely Quarterly Data Analysis clients Heather Cacioppo all about how she is using her Instagram Data to create strategic social media content. Heather has taught in self-contained classroom settings for middle school and high school students for 8 years. She is a Special Education Curriculum and Assessment Coordinator. She has a Bachelor's degree in Special Education and a Masters degree in Curriculum and Instruction with a specialization in Teacher Leadership. Heather is also a special education teacher mentor. She helps self-contained special education teachers with individualized and personalized support to make self-assured educational decisions so that you can avoid the stress, overwhelm and burnout in this field. She knows that special education teachers are better together!Episode HighlightsHow Heather knew it was time to start looking at her Instagram data more closely to help reach her business goalsHow having an analysis of data supported marketing efforts on social mediaOne thing from the data that was surprisingOne thing that has been a bit difficult when it comes to analyzing dataHeather's favorite thing about using social media for her teacherpreneur businessResources MentionedLearn more about Quarterly Data Analysis Support HEREConnect with today's guest:TPT: https://www.teacherspayteachers.com/store/full-sped-ahead-heather-cacioppoFacebook Page: https://www.facebook.com/fullSPEDaheadFacebook Group: https://www.facebook.com/groups/910794309732258/Website: https://fullspedahead.comInstagram: https://www.instagram.com/full_sped_ahead/Youtube: https://www.youtube.com/channel/UCx8px8BJ9cKQwalq34mnnIATikTok: https://www.tiktok.com/@full_sped_aheadIf you enjoyed this episode, please leave a review on Apple Podcasts so we can help as many teacher business owners as possible:https://podcasts.apple.com/us/podcast/schooled-in-socials/id1675566649Connect with host:Kassaundra is a teacher-turned-social media manager with a passion for helping educators reach their goals and dreams using the power of social media. You can follow her on Instagram @fostercontentsolutionsInstagram: https://www.instagram.com/fostercontentsolutions/Join the Facebook Community: https://www.facebook.com/groups/schooledinsocialsNote: As an Amazon Associate I earn from qualifying purchases. There is no additional cost to you for shopping through my link but your support helps keep this podcast...

Yoga Boss
Everyone on the Team Should Know the Goal

Yoga Boss

Play Episode Listen Later May 20, 2025 20:00 Transcription Available


Send Jackie A Message!You've hired the help. You've delegated the tasks. So why does it still feel like you're the only one actually carrying the vision? In this episode, we're breaking down why your team might be checking boxes—but not moving the business forward—and how to fix it with one simple shift: getting everyone aligned around one clear, specific goal.You'll learn how to lead your team with clarity, what the real cost of vague direction is, and how to create team-wide momentum using the 4R framework and principles from The Five Dysfunctions of a Team. If you're a business owner ready to stop micromanaging and start multiplying, this episode is for you.What You'll Learn:The hidden reason your team might be stalling progressWhat Patrick Lencioni's model teaches us about shared goalsHow to make the business goal clear, public, and repeatableWhy clarity creates accountability (and what to say in every meeting)How to connect day-to-day tasks to the big visionKey Quote:“A clear goal, owned by the whole team, is the fastest path to results.”Resources & Links:→ DM me the word GOAL to join the Grow Mastermind waitlist→ Click Here to sign up or learn moreWork with Jackie MurphySay Hi on Instagram @studioceoofficialLearn about The Studio CEO Program

Equity Mates Investing Podcast
I was wrong about FIRE, here's what changed - Aussie Firebug

Equity Mates Investing Podcast

Play Episode Listen Later May 19, 2025 33:36


Aussie Firebug is one of the biggest names in the Australian FIRE (Financial Independence, Retire Early) community. In today's episode of the podcast we catch up with Aussie Firebug, aka Matt, and unpack the past 10 years of his FIRE journey and what has changed along the way.Tune in to hear: Why Matt originally decided to pursue FIRE and his original goalsHow we managed to save 70% of his after-tax income Why his views on FIRE started to change The investment strategy he pursued to build a $1.5m portfolio How he thinks about FIRE now Advice he would share to anyone starting out on FIRE today Whatever your view on FIRE, this was a great conversation to hear how one ordinary Australian used investing in stocks and property to achieve financial freedom and give himself choice in his life. —------Want to get involved in the podcast? Record a voice note or send us a message—------Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing - we've got you covered.Check out the Equity Mates TikTokKeep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify)—------Looking for some of our favourite research tools?Download our free 4-step stock checklistFind company information on TIKRScreen the market with GuruFocusResearch reports from Good ResearchTrack your portfolio with Sharesight—------In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. —------Equity Mates Investing is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.

The Offset Podcast
The Offset Podcast EP032: When Is A Grade Done?

The Offset Podcast

Play Episode Listen Later May 19, 2025 54:24


In this episode we're exploring a audience member submitted question about how to know when a grade is done and ready to present to a client.  It's a more nuanced and complex question than you'd think! Specific topics discussed in this episode include:Color is very subjective thing - how to balance your ‘done' vs a client's doneThe importance of pre-grade goalsHow initial project evaluation is a vital part of the grading processGetting to know a client's preferences, aesthetic, and things they focus onThe immense value of working in passesFocusing first on ‘tone', white/black point, and overall shot to shot contrastMoving to large feature matchingDetailed work  - beauty, clothing, small features shot to shotShowing the client for the first time - balancing confidence and accepting constructive criticism  Putting the project back in front of client again after addressing notes and gauging successEvaluating ‘translatability' on consumer devicesPreparing for big changes, disasters etc with project backups, duplicated timelines, and versionsBalancing perfectionism with staying on schedule and deliveringThe long term value of being committed to your workIf you liked this episode be sure to check out our growing library of shows. Also be sure to like and subscribe to The Offset Podcast where ever you find it!

The Mind Of George Show
Your Body Is Your Business Plan: The Habits, Mindset & Rituals of High Performers with Chris DiVecchio

The Mind Of George Show

Play Episode Listen Later May 16, 2025 69:32


What if your performance didn't start with your next marketing plan—but with your next meal, night of sleep, or 30-minute walk?In this powerhouse episode, George is joined by health strategist and performance coach Chris DiVecchio to explore what it really means to become a business athlete—and why the other 23 hours of your day matter more than the one you spend working out.They dive deep into the mental fitness, biological optimization, and self-care rituals that high-performing entrepreneurs use to build stamina, increase clarity, and create long-term success without sacrificing their health in the process. Whether you're burnt out or just ready for the next level, this conversation will redefine how you fuel your business from the inside out.What You'll Learn in This EpisodeWhy your health is your greatest business assetHow to train like a business athlete without spending hours in the gymChris's 5x2 Method: a daily reset based on the five sensesWhy most “excuses” are really mindset gaps—and how to close themHow sleep, stress management, and rituals directly impact your focus and revenueThe surprising difference between pressure and purpose when chasing goalsHow to turn reactive chaos into proactive clarityKey Takeaways✔️Most entrepreneurs sacrifice their health for wealth—and end up with neither.✔️The other 23 hours of your day are where real transformation happens.✔️Fitness teaches self-love, time management, discipline, and emotional resilience.✔️Small, consistent rituals (like the 5x2 Method) create massive mental clarity.✔️Excuses are just opportunities waiting for better awareness and strategy.✔️When you operate like a business athlete, every part of your life levels up. Timestamps[00:00] – What is a business athlete—and why does it matter for entrepreneurs?[06:00] – Discipline, self-awareness, and making better decisions on the fly[10:00] – Building resilience through mental fitness, not just physical strength[14:00] – Why self-love is the foundation of sustainable success[20:00] – Crisis as a catalyst: health wake-up calls and redefining priorities[24:00] – The power of bloodwork and chasing high-level stakes[29:00] – Chris's backstory: mortality moments that changed everything[36:00] – Rethinking excuses: choosing the way in instead of the way out[42:00] – How your rituals become your results (plus KT tape as a wake-up hack!)[46:00] – Micro-decisions, long-term results: how the 5x2 Method rewires your day[50:00] – Sensory resets: smell, touch, music, taste, light, and presence[56:00] – The ripple effect of self-care on family, kids, and leadership[01:00:00] – Final reflections: what are you doing with the time you're given?Choose Your Next Steps:Choose ONE small habit to improve this week: sleep, food, movement, or ritualTry Chris's 5x2 Method: pick one sense to activate in the morning and nightAsk yourself: “What is my real WHY for getting healthy?”DM @itsgeorgebryant or @chrisdiveccio with your favorite takeaway or how you're choosing yourself todayConnect with Chris DiVecchio – chrisdivecchio.com or email him directly at chris@pmblife.comJoin The Alliance – Relationship Beats Algorithms™ community for entrepreneurs who lead with alignmentApply 1:1 Coaching – Ready to scale while putting your health and vision first? Apply hereLive Events – Step into the room that changes your business and your life: mindofgeorge.com/event

Canadian Wealth Secrets
The Hidden Cost of Your Financial Plan: The Gap Between Expectation & Reality

Canadian Wealth Secrets

Play Episode Listen Later May 16, 2025 18:29


Ready to take a deep dive and learn how to generate personal tax free cash flow from your corporation? Enroll in our FREE masterclass here and book a call hereAre your financial planning wins leaving you feeling... underwhelmed?Even with growing savings or a booming Canadian business, it's easy to feel like you're financial planning is falling short. That's because most people chase numbers without defining what “enough” looks like in their financial plan. If you've ever hit a business or financial goal but still felt stuck, unfulfilled, or unsure what comes next — you're not alone.In this episode, you'll discover:Why “happiness is the gap between expectations and reality” — and how that shapes your financial planning goalsHow to reverse-engineer Canadian financial freedom a financial plan that focuses on using inputs, not just outcomesThe step-by-step framework to define what success actually looks like for your financial plan — so you stop chasing and start livingReady to stop running on the financial planning treadmill and design your version of enough? Hit play now and learn how to shrink the gap between your expectations and your reality.Discover which phase of wealth creation you are in. Take our quick assessment and you'll receive a custom wealth-building pathway that matches your phase and learn our CRA compliant tax optimized strategies. Take that assessment here.Canadian Wealth Secrets Show Notes Page:Consider reaching out to Kyle…taking a salary with a goal of stuffing RRSPs;…investing inside your corporation without a passive income tax minimization strategy;…letting a large sum of liquid assets sit in low interest earning savings accounts;…investing corporate dollars into GICs, dividend stocks/funds, or other investments attracting corporate passive income taxes at greater than 50%; or,…wondering whether your current corporate wealth management strategy is optimal for your specific situation.In this episode, we unpack why wealth alone doesn't lead to happiness — and how the gap between expectations and reality often holds back even the most financially successful entrepreneurs and business owners. Through practical financial planning and goal setting, we explore how defining your vision of financial freedom is essential for optimizing investment strategies, protecting corporate and personal assets, and aligning your personal finance journey with real fulfillment. From passive income and asset accumulation to managing tax implications, capital gains, and compound interest, this conversation dives into actionable strategies for wealth cReady to connect? Text us your comment including your phone number for a response!Canadian Wealth Secrets is an informative podcast that digs into the intricacies of building a robust portfolio, maximizing dividend returns, the nuances of real estate investment, and the complexities of business finance, while offering expert advice on wealth management, navigating capital gains tax, and understanding the role of financial institutions in personal finance.

Starter Girlz's show
How She Finally Wrote a Book After 20 Years of Waiting

Starter Girlz's show

Play Episode Listen Later May 11, 2025 30:43 Transcription Available


Send us a textHave you ever felt like it's too late to chase your dream? In this episode, corporate accounting manager and first-time author Anastasia Robinson shares how she finally wrote her book after 20 years of waiting. Her powerful story will inspire anyone who's been holding onto a dream for far too long and show you that it's never too late to start.Anastasia reveals how she overcame excuses, leaned on accountability partners, and built daily writing habits to finally finish her book. Her story offers a roadmap for mid-career authors, aspiring creatives, and anyone seeking personal growth or a spark of motivation. If you've been stuck, this is your wake-up call.In this episode, you'll learn:How to overcome excuses and stop self-sabotageThe importance of accountability and consistency in achieving your goalsHow to build sustainable habits that lead to long-term successThe power of starting small and building momentum toward your dreamsIf you've been stuck or waiting for the right time to start, this episode is your wake-up call.Don't forget to subscribe for more inspiring success stories, entrepreneur motivation, and advice to help you on your startup journey.

Tread Lightly Podcast
How to Set Realistic Time Goals in Running

Tread Lightly Podcast

Play Episode Listen Later May 10, 2025 34:12


One of the most common running questions, from the 5K to the marathon, is about how to set goals. You have big, exciting time goals and you want to achieve them - but are they realistic? How much progress can you expect in a training cycle? How do you set goal pace? This discussion brings you practical guidance for setting time goals in running, whether you are a beginner or an experienced runner. We discuss setting marathon goals, as well as setting half marathon goals and 10K/5K time goals. In this episode, you'll learn: What variables impact achieving time goals in runningAre marathon pace calculators accurate?How long does it take to achieve your time goals in running?How to set realistic goal paceHow to pick a race when aiming for a running PRHow to use tune-up races to set time goalsBenchmark workouts to set your running time goalsHow to set a time goal for your first marathon or half marathonThis episode is sponsored by Tifosi: Follow link https://tifosiopticsinc.pxf.io/c/2475256/2888012/29284 for durable, budget-friendly, no-slip sunglasses and get 20% off your purchase.

The School of Greatness with Lewis Howes
The Money Expert: How To Become RECESSION-PROOF Amidst Chaos and Uncertainty

The School of Greatness with Lewis Howes

Play Episode Listen Later May 2, 2025 74:42


Get your seat for Dean & Tony Robbins's Event: Thrive in 2025Leave an Amazon Review for my New York Times Bestselling book, Make Money Easy!In the face of economic uncertainty, real estate mogul and entrepreneur Dean Graziosi reveals how internal work trumps external tactics when building a recession-proof future. Having navigated multiple economic downturns over his 40-year business career, Dean shares a surprising truth – most Fortune 500 companies were started during recessions when others sat paralyzed by fear. Through raw stories of his challenging childhood with an abusive father and his journey to financial freedom, Dean explains why money is like oxygen: when you lack it, it consumes your thoughts. But once you secure it, you must face the deeper work of healing. His vulnerable admission that he initially thought his pain was the source of his drive offers a powerful lesson for anyone using past trauma as fuel for success.Dean's book Millionaire Success HabitsDean's book The Underdog Advantage - Rewrite Your Future By Turning Your Disadvantages Into Your SuperpowersDean's book Be a Real Estate Millionaire: How to Build Wealth for a Lifetime in an Uncertain EconomyIn this episode you will learn:Why most Fortune 500 companies were started during economic downturns, and how to use others' hesitation as your competitive advantageHow to develop "hunger" that remains unaffected by external economic conditions or media negativityWhy money is like oxygen - when you lack it, it dominates your thinking and prevents you from living your full potentialThe powerful four-part pyramid framework for achieving goalsHow to use pain as temporary motivation while building a more sustainable "compelling future" that pulls you forwardFor more information go to https://www.lewishowes.com/1766For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dave Ramsey – greatness.lnk.to/1758SCAnthony O'Neal  – greatness.lnk.to/1738SCAlex Hormozi – greatness.lnk.to/1723SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

I Am Refocused Podcast Show
Success Without Purpose: Why High Achievers Feel Empty (and How to Change It) with Max Stephens

I Am Refocused Podcast Show

Play Episode Listen Later May 2, 2025 26:37


Why do people with money, influence, and status still feel lost? In this episode, we sit down with performance coach and author Max Stephens, who exposes the silent crisis among high achievers: a deep lack of fulfillment masked by outward success. Max breaks down how cultural conditioning leads us to chase the wrong things—and offers a powerful solution through his concept of “a purpose beyond the self.” Whether you're a high performer, entrepreneur, or just tired of the grind not giving back, Max drops paradigm-shifting insights on:The real reason success feels emptyHow to spot when you're off-purposeWhy contribution beats accomplishment every timeA mindset shift that instantly transforms how you chase goalsHow to reclaim your life from the noise of expectationsThis episode is your invitation to rethink success, realign with purpose, and finally feel like your life means something.https://maxstephenscoaching.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

Financial Freedom for Physicians with Dr. Christopher H. Loo, MD-PhD

Impact investing expert Sam Sells joins the show to share how he transitioned from military service and government work to building a $300 million fund dedicated to affordable housing and socially responsible real estate.In this episode, you'll discover how Sam Sells uses his background with USAID, the HUD, and foreign development projects to solve real-world problems through multifamily housing development and private capital raising. If you've been searching for how to start in impact investing, how to access government grants for real estate, or how to align your investments with your values — this conversation is tailored for you.Sam breaks down:The blueprint to raise capital from investors aligned with mission-driven goalsHow to leverage government funding, bonds, and grants effectivelyThe red tape around HUD — and how to work through itWhy leadership and resilience are essential in today's real estate landscapeThe power of purpose-driven investing and real financial returnsThis episode is especially useful if you:Are tired of purely profit-driven investingWant to fund affordable housing solutionsAre looking to enter real estate investing with social impactNeed inspiration from someone who's made the leap from service to successLet Sam's story provide insight, clarity, and real answers to your impact investing questions.0:00 - Introduction to Sam Sells & his journey1:00 - Military background and transition to impact work2:00 - Why real estate? Why impact investing?3:05 - How to scale impact through smart systems4:15 - Affordable housing & investor incentives5:40 - Working with HUD, USAID, and government bonds7:10 - Is the government still a good partner?8:35 - The truth about USAID and foreign aid10:00 - Lessons in leadership and overcoming failure11:30 - Top books and resources for raising private capital13:00 - Where to connect with SamTo check out the YouTube (video podcast), visit: https://www.youtube.com/@drchrisloomdphdDisclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show.  Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphdWe couldn't do it without the support of our listeners. To help support the show:CashApp- https://cash.app/$drchrisloomdphdVenmo- https://account.venmo.com/u/Chris-Loo-4Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/supportBuy Me a Coffee- https://www.buymeacoffee.com/chrisJxClick here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-onlineClick here to check out our bookstore, e-courses, and workshops: https://www.drchrisloomdphd.com/shopClick here to purchase my books on Amazon: https://amzn.to/2PaQn4pFor audiobooks, visit: https://www.audible.com/author/Christopher-H-Loo-MD-PhD/B07WFKBG1FFollow our YouTube channel: https://www.youtube.com/chL1357Follow us on Twitter: https://www.twitter.com/drchrisloomdphdFollow us on Instagram: https://www.instagram.com/thereal_drchrislooFollow us on Threads: https://www.threads.net/@thereal_drchrislooFollow us on TikTok: https://www.tiktok.com/@drchrisloomddphdFollow our Blog: https://www.drchrisloomdphd.com/blogFollow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphdSubscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233Subscribe to our email list: https://financial-freedom-podcast-with-dr-loo.kit.com/Thank you to all of our sponsors and advertisers that help support the show!Financial Freedom for Physicians, Copyright 2025

Transform Your Life with Teresa and Tonya
Teresa's Wedding Journey & the Power of Weight Loss Transformation

Transform Your Life with Teresa and Tonya

Play Episode Listen Later Apr 11, 2025 42:32


In this episode of Transform Your Life, Teresa and Tonya reflect on their shared weight loss journeys, with a special focus on Teresa's recent wedding. Teresa opens up about how her transformation allowed her to experience things she once thought impossible, like wedding dress shopping and marrying the love of her life. She shares the emotional journey of planning her wedding and the profound impact her weight loss had on her ability to fully embrace these milestones.They also discuss how tasks like traveling, packing, and even sleeping in a hotel bed were once challenging but are now possible thanks to their weight loss transformations. The episode highlights the supportive relationship between Teresa and Tonya, showing the power of friendship and support through life's biggest moments.Key Topics Covered:Teresa's wedding journey and the impact of weight lossOvercoming physical challenges after weight lossThe emotional transformation that comes with achieving weight loss goalsHow a supportive friendship makes all the differenceCelebrating milestones and new beginnings after transformationTune in to hear Teresa and Tonya's inspiring insights on how weight loss can transform not just your body, but your entire life!Don't Miss the Beautiful Mind Event – May 1-4, 2025! Learn more and grab your ticket today: Beautiful Mind EventFeeling Stuck on Your Weight Loss Journey? This is your exclusive invitation to the Transformation Academy with Teresa and Tonya: Transformation Academy — Pop Recovery SystemsVisit Pop Recovery Systems:https://www.poprecoverysystems.com

NerdWallet's MoneyFix Podcast
How to Build Wealth Right Now and How Couples Can Align on Financial GoalsHow to Build Wealth Right Now Plus Ways for Couple to Align on Financial Goals

NerdWallet's MoneyFix Podcast

Play Episode Listen Later Mar 31, 2025 37:27


Learn the truth behind myths about building wealth, plus hear from a couple looking to align on  financial goals and values. Can you build wealth without starting a business? How can couples figure out what to do with extra money in their budget? Hosts Sean Pyles and Elizabeth Ayoola share their “money hot takes” and then talk to a married couple about how they can better align on financial priorities. Sean and Elizabeth kick off the episode with their thoughts on how to become a millionaire without needing to own your own business, and why they believe consistent investing from a 9-to-5 job can help you grow your wealth. Plus are Roth IRAs overrated? They might be when compared to Roth 401(k)s. Then, listeners Naomi and Andrew join Sean and Elizabeth to discuss how couples can align on their financial goals. They talk through how to define shared values, balance short- and long-term priorities, and decide how to use some new room in their budget wisely, including strategies for emergency funds, retirement, and kids' future savings. NerdWallet's list of the best savings accounts: https://www.nerdwallet.com/best/banking/savings-accounts  Get matched with a financial advisor by using NerdWallet Advisors Match: https://www.nerdwallet.com/best/investing/financial-advisors  NerdWallet's investment calculator will calculate how much your investments will grow based on your planned contributions, timeline, rate of return and compounding frequency: https://www.nerdwallet.com/calculator/investment-calculator  Are you on track to save enough for retirement? Use NerdWallet's calculator to check your progress, see how much retirement income you'll have and estimate how much more you should save: https://www.nerdwallet.com/calculator/retirement-calculator  In their conversation, the Nerds discuss: how to build wealth without a business, investing from a 9 to 5 job, becoming a millionaire from salary, Roth IRA vs Roth 401k, Roth IRA contribution limits, backdoor Roth IRA, Roth 401k benefits, emergency fund recommendations, short term financial goals, good debt vs bad debt, paying off debt as a couple, managing money in a marriage, budgeting as a couple, aligning financial goals with a partner, daycare budget reallocation, how to prioritize financial goals, saving for a home addition, using home equity loan, 529 plan alternatives, taxable brokerage for kids, feeling behind on retirement, retirement planning anxiety, compound interest retirement, how to save for multiple goals, financial planning for couples, building credit as a couple, margin in budget meaning, shared financial values, and daycare cost savings. To send the Nerds your money questions, call or text the Nerd hotline at 901-730-6373 or email podcast@nerdwallet.com. Like what you hear? Please leave us a review and tell a friend.